Clenches his head inside. Pressing headache: what you need to know about it? Treatment for low ICP

Bursting headaches can be caused various factors. Can't be ignored this symptom, especially if it is permanent, as headaches can indicate serious health problems.

Basically, patients complain of pressing paroxysmal headaches that are felt throughout the head, noting the strongest impulses of bursting headache in the temples, frontal areas, in the back of the head and neck.

Pain occurs suddenly, most intensely manifest themselves at night and in the morning, subside a little in the daytime and evening.

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The reasons

The occurrence of bursting headaches may be due to various states and diseases, the main of which are:

VSD (vegetative-vascular dystonia);
increased ICP (intracranial pressure);
infectious diseases;
sudden changes in blood pressure;
neoplasms in the head area;
stress and depression;
hormonal disruptions;
excessive intake of salt, fluids, alcoholic beverages.

Vegetative-vascular dystonia	Headaches in vegetative-vascular dystonia are the result of malfunctions in the functioning of the central and autonomic nervous systems. In terms of strength, headaches with VVD are slightly inferior to toothaches. If the patient is pursued by the strong, sharp pains, then it's probably not a VSD. The pain is permanent and may be accompanied by nausea, dizziness, loss of consciousness, pressure on the ears. As a rule, it starts immediately after waking up, within 3-5 minutes and can continue throughout the day without changing the intensity. When tilted, it can intensify, pulsate. The perception of reality is difficult, everything becomes like a fog. For the night period, such pains are not typical, but if you wake up, they may occur and not stop until the next bedtime. Headaches with VVD occur on one side, or affect the entire head. Individual areas may be affected: pain appears in the parietal region, temples, affects the forehead, the back of the head. Sometimes it is combined with congestion and throbbing in the ear, a feeling of swelling and tension in the forehead, eyes, temples.
Increased intracranial pressure	Intracranial pressure can increase due to various reasons: congenital pathologies and complications during pregnancy; infectious diseases (bronchitis, gastroenteritis, otitis media, malaria, etc.), including those affecting the nervous system (meningitis, encephalitis); taking some medicines(antibiotics based on tetracycline, corticosteroids, biseptol, oral contraceptives); endocrine disorders; neoplasms in the head; cerebral edema due to trauma, surgery,. With ICP headache does not have a specific localization. There is an increase in intensity when bending over, coughing (read about), sneezing, turning the head. The pain intensifies in the morning, which is associated with an increase in blood flow to the head in the supine position and increased production cerebrospinal fluid.
Infection	The course of infectious diseases is almost always accompanied by severe headaches. The reason for this is the intoxication of the body due to the production of toxins by microorganisms. Accompanied by fever, chills, body aches. Along with the common colds and flu, a headache can be a sign of meningitis. On the site you can find out what to do with. In this case, it has an increasing character, in some cases it starts abruptly. May be associated with nausea and photophobia.
brain tumors	With brain tumors, the pain is dull, bursting in nature. They may be rare at first, but as the tumor grows, the attacks become more frequent. Headache can be felt both throughout the head and in one half (where the tumor is located). With an increase in the size of the tumor, ICP increases, so pain is felt in the forehead and occiput. Nausea, vomiting, weakness, photophobia, slight boost temperature, mental disorders, drowsiness, lack of appetite, seizures. Increased activity provokes an increase in pain.
Jumps in blood pressure	During a pressure surge, the load on the heart and blood vessels increases. Infectious diseases (sinusitis, tonsillitis) can provoke such a condition, hormonal preparations, changing weather conditions. Often, such jumps occur during the restoration of blood vessels after a stroke or after childbirth. Hypotension suffers more often from seizures. They have a jump in pressure accompanied by dizziness and fainting. In people with high blood pressure there are squeezing sensations, combined with nausea, which can last for several days.
Violations hormonal background	Changes in hormonal levels can be caused by many reasons. The most familiar situation for all women is the change in the concentration of hormones in the blood at the end of the menstrual cycle. Therefore, some women with PMS experience headaches. This may be due to elevated progesterone levels or water-salt balance due to fluid retention due to increased estrogen levels. Women who are prone to edema may develop a small swelling of the brain tissue. Most often, pain is localized in the parietal and occipital parts and is accompanied by a slight increase in pressure.
Excessive consumption of salt, alcohol, fluids	Studies have confirmed that increased salt intake leads to the development of headaches. Diet with high content sodium (8 g/day) increased by 1/3 the incidence of headaches in the control group. With excessive fluid intake, in the case when it lingers in the body, edema may occur, which also leads to headaches. Alcohol can cause dehydration of the body, it kills nerve cells, affects the liver, which cannot produce glucose in the right amount, disrupts metabolism - all this leads to the fact that after abundant intake alcoholic drinks often give me a headache.
stress, depression	During nervous overstrain, depression, headaches often occur. In this case, there are several difficulties at once - the specialist is not always able to establish the root cause, since the patient talks about the accompanying symptoms: fatigue, nausea, but not about his psychological state. In addition, such headaches are difficult to get rid of, as it turns out vicious circle- a person does not rest because his head hurts, and his head hurts due to tension due to lack of proper rest.

Symptoms

The most common symptoms that accompany a headache include:

feeling of pressure, heaviness in the head;
inability to concentrate;
aggression, nervousness;
fast fatiguability;
accelerated heartbeat;
increased sweating;
pressure surges;
dizziness, nausea, vomiting;
sensitivity to weather changes;
rapid pulse during small physical exertion, intimate relationships.

In infectious diseases, headaches are accompanied by high fever, chills, pain in the eyes. meningitis causes severe pain in the head, vomiting, immobility of the occipital muscles.

With pressure surges, numbness of the fingers of the upper and lower extremities pulse quickens, dizziness occurs.

Headaches caused by impaired circulation of venous blood are aggravated when lying down, as well as when forced to work with the head down, especially in a room where there is not enough oxygen.

Bundle headaches are characterized by sharp and very intense manifestations. They may be chronic or episodic.

Diagnostics

Early diagnosis will help remove the causes of bursting headaches and eliminate the development of dangerous consequences.

As diagnostic methods can be used:

Bursting headache treatment

Drug treatment of VVD almost never gives the desired effect. Take off pain neither painkillers nor means for vasodilatation and improvement of blood supply help. AT this case relevant application sedatives, including herbs.

It is imperative to exclude factors that negatively affect the psyche, to normalize the regime of work and rest, to abandon bad habits, monitor the mood. Since it is stress that is the main cause of headaches in VVD, it is recommended to contact a psychologist who will help to cope with existing problems, improve stress resistance.

Treatment increased ICP in difficult cases requires surgical intervention. The usual treatment regimen includes medication, massage and exercise therapy.

Medications used include diuretics, potassium-containing drugs, and corticosteroids. In some cases, treatment can be supplemented with means traditional medicine: decoctions and tinctures.

Physiotherapy procedures include the use of:

electrophoresis with eufillin;
magnet on the collar zone;
massage of the cervical-collar zone and spine;
acupuncture;
circular shower.

Mandatory dosed physical activity:

swimming lessons;
tennis
sports walking.

Treatment of headache in infections is determined depending on its intensity and causes. If you suspect a serious illness (meningitis, encephalitis, etc.), you should immediately consult a doctor for a diagnosis. With colds and SARS, an antipyretic will help relieve a headache.

When a brain tumor occurs, it is important to identify the disease in time. On the early stages it is possible to remove the neoplasm surgically without consequences.

With pressure surges, drugs are used, the action of which is aimed at bringing pressure back to normal.

When treating headaches due to hormonal changes, it is necessary to start from the cause that caused the failure. It could be pregnancy overweight, endocrine disorders, stress, physical activity or menopause. Depending on the causes, a treatment plan is developed.

It is necessary to avoid dehydration, monitor the amount of fluid consumed, and also deal with its retention in the body and swelling. Limit intake of foods high in salt and do not abuse alcohol.

For stress and depression, it is better to seek the advice of a specialist. It is necessary to avoid mental and physical overwork, try to get positive emotions. drug therapy in this case, the doctor must prescribe.

Prevention

There are a number of rules, under which the likelihood of developing headaches is reduced:

Read what to do when you have a headache and feel sick after smoking.

In you can get acquainted with the treatment of shooting pain in the head on the right side.

Specialists , what methods of prevention of tension headache.

Pressing pain in the head is a constant companion of many people. Most do not think about the fact that their ailments indicate not only temporary disturbances in the functioning of the body, but also serious pathological conditions that require urgent intervention. This article is intended to describe the main symptoms and causes of discomfort, give advice on first aid and tell you when to see a doctor.

Such discomfort arise in certain parts of the head and manifest themselves in different ways:

pain starts in the temple area and / or forehead and flows into the back of the head, neck or face;
usually applies to only one half;
in some cases pain clenches his head, and this is usually described like squeezing with a hoop;
discomfort occurs in the crown area and put pressure on the eyes;
pain dull, aching, tightening, gradually becomes stronger.

Main Factors

The reasons why such sensations appear are varied, and they are conditionally divided into two categories: the influence of situational factors that do not have serious consequences, and diseases varying degrees gravity.

Conditionally non-dangerous reasons

In most cases, the disease is affected by the weather or other circumstances, such as:

Hunger either malnutrition . The body lacks glucose, which provokes a feeling of fullness.
Hypothermia of the head due to extreme cold, draft or dampness.
stressful situations or overvoltage.
Excessive alcohol and tobacco use.
Head overheating. Heatwave or being in direct sunlight.
Pressure drops(for example, when landing an aircraft).
Mechanical impact on the head. Pain arises even from a long wearing of the headband.
Some medical preparations.

Diseases and pathological conditions

The list of ailments that cause a pressing headache is extremely large:

high arterial pressure. Accompanied by nausea, tinnitus and increased heart rate (tachycardia).
Hypotension. It hurts especially badly in the back of the head, there is a feeling of lack of air, high fatigue, general weakness, dizziness and nausea.
Increased intracranial pressure.
Osteochondrosis cervical spine. The symptoms are similar to those of hypertension, but vision problems are added to it.
Sinusitis. Accompanied by high fever, discomfort during sudden movements head, nasal discharge.
Viral infections and colds. Unpleasant sensations above the eyebrows (as if someone is pressing on the head) are caused by swelling of the tissues and pressure on the vessels.
Mental disorders. Everything that goes beyond the usual everyday reaction to stress: depression, neurosis, neurasthenia, etc.
Vegetovascular dystonia. With VSD, a headache often appears, but it is provoked different factors: from pressure increase to psychosomatic reasons. Accompanied by loss of consciousness.
Anemia. low mobility blood cells cause problems with oxygen supply to the brain. Particularly strong discomfort in the back of the head, forehead and temples.
Meningitis. Pain presses on the eyes. In addition, nausea, vomiting, fever, chills are manifested.
Brain injury.
Intracranial tumor.
Trigeminal neuralgia. Most often diagnosed in older people.

First aid for a pressing headache

If discomfort interferes with the usual activities, in many cases they can be stopped at home.

First of all, medicines will help:

analgesics and antipyretics: Aspirin, Ibuprofen, Paracetamol;
antiviral: Arbidol, Anaferon, Kagocel;
antispasmodics: Spazmalgon, No-Shpa and others;
sedatives: tinctures based on valerian root or motherwort, corvalol, etc.

Before taking certain medications, especially if the pain is caused by anemia, cardiovascular disease and meningitis, it is recommended to consult with your doctor.

In addition, there are a number folk methods to help manage symptoms:

Compresses. A cloth soaked in cold water, or ice, temporarily relieves fever and relieves headaches. Many advise to apply lemon peel. Cosmetic clay compresses are becoming very popular.
Herbal tea that have sedative properties: valerian, sage, mint, St. John's wort, chamomile, etc.
Aromatherapy with essential oils.

Diagnosis and treatment

If the squeezing pain is repeated systematically, intensifies and brings discomfort, it is important to see a doctor as soon as possible.

The initial examination will show big picture the patient's condition. To confirm the diagnosis, it is necessary to undergo a number of procedures, such as MRI, EEG, ultrasound, CT scan, X-ray of the cervical spine and head, special laboratory tests.

Then the doctor prescribes the necessary medications. In some cases, hospital treatment may be required.

For problems with the spine, physical education, massage and physiotherapy are often prescribed.

Prevention

Painful sensations can be avoided if they are not associated with severe pathologies. In this case, you must follow a few simple recommendations:

Should to refuse from bad habits, especially from smoking and alcohol. This will not only help to avoid headaches, but also prevent other health problems.
Need be outdoors as often as possible. Hiking and regular ventilation of the room reduces the likelihood of seizures.
The bed should be comfortable. Sleeping in an uncomfortable position causes back problems.
Follow a healthy diet. The cause of discomfort is the lack of vitamins and certain trace elements, wrong diet or excessive consumption harmful products. In addition, pain can be caused by a lack of fluid, so it is advised to drink clean water in large quantities.
Recommended be less nervous.
Physical activity should not be neglected. Regular workouts or minimal activity can prevent pain.

Conclusion

It is important to note that the disease should be taken seriously. Bad habits, an unbalanced diet or constant emotional stress will sooner or later cause serious problems with health. It is necessary to identify the source of discomfort and consult a specialist.

Headaches are a very common phenomenon that every person must face in his life. Not everyone knows that they are different - aching, pulsating, sharp or pressing.

Headaches are caused by different reasons, and it is not at all necessary that it is caused by problems with the health of the brain. It always prevents a person from soberly perceiving what is happening, violates the normal everyday life.

Because of this ailment, a person loses his ability to work, feels discomfort and malaise, and does not find salvation in pills. Unfortunately, not everyone knows that medicine is a purely individual thing that must be prescribed by a specialist, and self-medication is far from the best option.

In addition, drugs do not eradicate the problem, but only relieve the feeling of pain. Pressing pain in the head is one of the most excruciating and long-lasting types of pain.

Let's figure out what it is, what causes it and how to cure it.

Pain in the head can be caused by the following conditions and diseases:

osteochondrosis;
hypertension (increased blood pressure);
hypotension (low blood pressure);
circulatory disorders of the brain;
poor posture (causes circulation problems);
liver disease;
impaired thermoregulation;
severe stress;
head or neck injuries;
overexertion of the muscles of the neck and head;
a sharp change in climate or weather;
unbalanced diet, for example, long fasting;
excessive drinking and smoking;
sleep disturbance - lack of sleep or the wrong balance of work and rest;
taking medicines that are not suitable for you.

Compressive headaches can occur at absolutely any age, but some experts say that women are most often affected, and average age patients who went to the doctor with this problem - from 27 to 40 years.

The causes of such pain in women include hormonal disruptions in the body ( menstrual cycle, menopause or pregnancy).

As already noted, pain can be caused by hunger, and this applies primarily to newfangled diets for fast weight loss. In this case, malaise is the body's response to abrupt change nutrition.

However, it can also be caused by overeating and the abuse of heavy foods. In this case, you just need to balance the diet and introduce healthy foods into it.

In addition, due to concomitant diseases this type of pain can be combined with.

Symptoms

You can recognize this type of pain by the following symptoms:

aching areas of the temples;
feeling of heavy weight from above;
feeling of nausea;
the monotonous nature of the pain (it does not decrease and does not increase);
feeling of fullness of the skull;
dizziness of varying severity;
pain on one side, less often on the sides;
rapid breathing;
clouding of consciousness, impaired coordination, inability to perceive what is happening normally;
vomit.

To understand what a pressure headache is, imagine that you are putting on a hat that is very small in size for you - this is a feeling of something tight, squeezing, some kind of terrible discomfort.

Do you feel like your head is bursting from the inside? Is your head spinning? Does something seem to be pressing on the skull, on the temples, squeezing them, generally pressing on the head? You can be sure that you are faced with a pressing pain in the head.

The listed signs are mandatory for this ailment, and if you do not feel them, perhaps the reason is not in it. However, it should be understood that seizures can overtake you suddenly, a certain category of people are not subject to them, and, as was said, even a banal malnutrition can become their direct cause. How to cope with an unexpected attack, we will discuss a little later.

Thus, not only serious diseases or injuries lead to compressive headaches, but also the wrong daily routine, poor nutrition or changing climatic conditions. Therefore, if you notice these symptoms in yourself, you should think about your diet or the combination of work and rest.

If a compressive headache visits you very often or severe pains in your head torment you all the time, you should consult a doctor who will help you understand the causes and make up right plan taking medications.

Treatment of pain in the head pressing

What to do if a strong arching pain overtook you for the first time?

It is important to remember that you should not take any drugs that are not prescribed by a doctor. This may not only not alleviate your condition, but even aggravate it. It is better to wait out the attack than to worsen the situation by taking unknown or unsuitable drugs for you.
Try to accept comfortable position, sit or lie down with your muscles relaxed. The main thing is not to do anything related to mental stress. Do not read, do not use electronic devices, refuse to watch TV and listen to the radio during an attack, etc. Also, don't exercise yourself. The main thing is to rest and relax. This will help relieve stress faster.
Use dipped in cool water a towel to relieve the feeling of constriction of the head. Does this help someone short span time, does not help someone at all. In any case, coolness and freshness will help reduce nervous tension.
You can also wash with cool water, wipe the neck area, take light shower. Do not use for washing hot water and don't drink boiling water. It is better to take a glass of cool, but not ice-cold water.
Perhaps the "pressure on the skull" will help to remove the flow of fresh air. Open the window and ventilate the room, thanks to this you can become much better. In any case, the air will be cleared of stagnant dust, and you will be able to breathe freely.
Can I have a drink warm tea, if you are not sick, or, as already mentioned, cool water.
If after half an hour or an hour the “stiffness” goes away, during the day rest, without doing hard work and not having difficulty with mental work, otherwise the pain may return. If the attacks recur, you should think about their causes, and if the pain will torment you very often and enter your life, you should immediately consult a doctor.

Prevention and diagnosis

Pressing headaches can be prevented. Prevention includes:

regulation of the daily routine, the right combination work and leisure, good dream(at least 7-8 hours);
sports - sports improve blood circulation, and it does not have to be football or volleyball, you can do yoga or aerobics. Pick any sport you like and hit the gym a few times a week. This is not only prevention, but also a way to keep yourself in good shape all the time;
posture control - curvature of the spine can cause circulatory disorders;
improve nutrition - include fruits and vegetables in the diet, eat less fatty foods and fast food, do not abuse alcohol;
massage. Take the course general massage or according to a certain problem area that worries you. Massage will relieve muscle tension and improve blood circulation;
Often, prevention includes reducing salt in food and reducing the amount of water in the diet, but this is not the case for everyone. In this case, you should also seek specialist advice;
avoid bad habits (such as smoking).

Unfortunately, for many, a pressing headache has become part of everyday life. In this case, you should consult a doctor who will prescribe the necessary drugs.

For each, the list of medicines is individual, so you can’t take the same thing for absolutely everyone, because this can lead to serious consequences. In addition, drugs, although often removed disease state, but do not eliminate the root of the problem, so the pain may return again.

Your doctor may refer you for an MRI or an ultrasound scan of the brain to rule out the risk of brain disease. Also, the patient will need to measure blood pressure daily, record indicators in order to subsequently provide these data to the doctor.

It is advisable to consult with a neurologist and an ophthalmologist - perhaps your pain is in their area of specialization. The doctor will diagnose and prescribe treatment. It is a qualified specialist who will help you deal with your problem.

Summarizing

So, now you know what happens when you have a headache and pressure. Pressing headaches are accompanied by rapid breathing, nausea and dizziness, and their sure sign is a feeling of pressure in the temples and heaviness in cranium. You need to know these signs in order to understand the essence and cause of your illness.

If you have pressure in your head, look for the cause not only in diseases, but also in your daily life - maybe you should reconsider your daily routine, pay more attention to sports or stop drinking excessive alcohol.

After airing the room and resting, the head may stop hurting, and in case constant pain you should consult a specialist, and in no case do not self-medicate.

A bursting prolonged headache is quite dangerous, since there are many primary factors that can cause it. It is mainly characterized by pressing and bursting from the inside, paroxysmal character. It is felt throughout the head, with a predominant predominance in the temporal-frontal and cervical-occipital regions. Often occurs suddenly at night or in the morning, decreases during the day and evening.

Vegetative-vascular dystonia (VVD).
Increased intracranial pressure.
Infectious diseases.
Neoplasms in the head.
"Jumps" in blood pressure.
Hormonal disorders.
The use of large amounts of salt, liquid, alcohol.
Stressful situations, depression.

The bursting nature of the malaise with VVD is provoked by the fact that blood enters the brain at a significant pressure. Also, a “heavy” head can be caused by inconvenient placement of it during sleep. Increased intracranial pressure (for example, with brain injuries) can lead to tension in the meninges, which will cause bursting suffering

The cause of bursting cephalgia with viral infections- intoxication of the body, negative effects harmful microorganisms per person. The persistent overflowing nature of the malaise may indicate the development of meningitis, abscess, hematoma, tumor.

Cleaving protracted pain also occurs with a concussion of the brain. Trauma is accompanied by rupture blood vessels, malnutrition of the brain, which causes discomfort in the head. Often the coordination of movements is disturbed. If you suspect a concussion, you should immediately contact the ambulance station.

They can also cause “tearing” cephalalgia stress and overwork. Such pain often occurs after a night's sleep, since the feeling of tension with which a person falls asleep does not allow you to fully relax.

Main symptoms, association with other diseases

Bursting pain is often accompanied by the following symptoms:

Sensation of a pressing, persistent heaviness in the head.
Difficulty concentrating.
"Flies" before the eyes.
Increased aggressiveness, nervousness.
Rapid fatigue.
Heartbeat.
Sweating.
Fluctuations in blood pressure.
Dizziness, nausea, vomiting.
Increased weather sensitivity.
Heaviness, rapid pulse during intimate relationships.

Dull, pressing cephalgia in infectious diseases manifests itself simultaneously with sharp rise fever, eye pain, chills, muscle aches. Meningitis is accompanied by very severe, “tearing apart” pain all over the head, stiffness (immobility) of the occipital muscles, and vomiting.

A bursting and throbbing headache with high blood pressure is accompanied by flashing dots in front of the eyes, numbness of the fingers and toes, and a rapid pulse. In this case, dizziness is felt when moving the eyes. Such pain is more often felt by women, especially those who are overweight.

Bursting and It's a dull pain occurs when there is a violation of the circulation of venous blood. It is greatly enhanced in the horizontal position, with long work head down in a stuffy room.

For cluster headaches, unpleasant symptoms also have special characteristics: the head seems to split inside, expands. Thrills do not give rest, a person is forced to constantly grab his head with his hands. The patient sweats, tears come from the eyes.

Diagnostics

Important on early stages identify the causes of discomfort. Early diagnosis can help prevent negative consequences. To identify the causes of the disease, a doctor may prescribe various procedures, including:

Angiography of the vessels of the head, fundus allows you to confirm or refute the presence of VVD.
Rheoencephalography (REG). The method is that the patient takes half a tablet of nitroglycerin. After that, samples are taken at different positions of the head and torso.
MRI. Performed in cases of suspected brain dysfunction.

Treatment

If the pain attack is one-time, then you can try to get by with the usual painkillers, for example, ibuprofen, spasmalgon, paracetamol, etc.

Sometimes a quick relief comes if you massage your head and shoulders, get enough sleep, wash your face with warm or, conversely, cool water, sit in the shade, breathe clean air.

With repeated pain symptoms you should seek medical advice. With vegetative-vascular dystonia, such drugs as Papaverine, Nicergoline, Pyrroxan, etc. can be recommended. They help normalize pressure, increase vascular tone. Drugs that reduce swelling of the brain will help alleviate the condition with cranial injuries. At venous insufficiency drugs with xanthine derivatives are prescribed, in other situations - vasoactive agents.

Prevention

To protect yourself from ailments, you must:

During the working process, it is imperative to rest, change the position of the body, “keep emotions under control”.
Drink enough clean water, do not overeat, temper.
Do not abuse caffeine, strong drinks.
Do not panic, avoid stressful situations.

Take care of yourself!

Useful information

Headache can be different: acute, aching and even throbbing. But a pressing one has a special character, when it seems that the head is crushing from the inside. How to deal with the causes of pain and how to relieve attacks?

1 Main types of symptom

First of all, it is important to know what kind of pain happens. Pulsating pain in the head occurs with vascular spasms. The reasons for this phenomenon are an increase or decrease in pressure, smoking and excessive alcohol consumption.

neuralgic pain most often it is sharp and piercing. Often this is due to pinched nerves. For example, osteochondrosis of the cervical region impairs blood flow in the head. muscle pain can occur when a muscle is stretched or some kind of sudden movement.

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Other causes of headache: impaired blood flow to the brain, lack of oxygen in the body, prolonged awkward position head, alcohol poisoning, irritation of the nerve endings, injuries of the neck and back, inflammation in maxillary sinuses, sinusitis and other diseases.

If the pain in the head occurs regularly, you should consult a doctor to determine its causes. Only detection this factor will allow you to remove the painful manifestations that prevent you from living a full life.

2 Pressing pain in the head and its causes

According to statistics, a feeling of pressure from the inside occurs at least once in a lifetime. This feeling can be experienced by people at any age. What are the reasons for this state of affairs?

Hormonal disorders in the body. Pregnancy, childbirth, admission hormonal contraceptives- all this can dramatically change the balance of hormones in female body, therefore, most often such pain in the head can be felt by women.
Head injury. Particularly affected by headaches are those who have suffered a concussion.
Stress. Very often when nervous strain the person may feel pain. Stress at work, tragic events - all this is not good for health.
Abuse junk food, alcohol and smoking. If a person consumes a large amount of smoked, fatty, spicy and sweet, the vessels begin to work much worse, which may cause a feeling of pressure in the head from the inside. Alcohol and cigarettes significantly worsen vascular tone, increase the risk of cholesterol plaques which can lead to heart attacks and strokes.
Abrupt change in weather. Weather dependent people tend to get headaches when there is a sudden change. weather conditions. Unfortunately, in this case, it will not be possible to completely eliminate the cause. It is only possible to control your condition and take the necessary drugs.
Heavy physical work and starvation. Recently, a variety of diets for quick weight loss have been very popular. The latter is extremely harmful to the body. In addition, many practice therapeutic fasting without medical supervision. It is absolutely impossible to do this! In addition, rapid weight loss in the future will lead to even faster weight gain. extra pounds. You need to lose weight gradually, no more than 1 kg per week.

Such pain in the head is more of a aching character. It can be localized both on one side and on both sides at the same time. You can often feel unpleasant pain in the upper part. In addition, the attack of pain is monotonous, it does not increase. You can often feel nauseous. In addition, pressing pain can radiate to the eyes - a person feels pressure in them, tension. With such signs, it is important to exclude the possibility of glaucoma, for which you should urgently visit an ophthalmologist.

3 Prevention and treatment

How to prevent the appearance of pressing pain in the head? First of all, it is important to adjust your daily routine. Be sure to leave enough time for a good night's sleep - at least 8 hours. You can watch an interesting movie later, but getting enough sleep is very important.

Choose the type of physical activity that suits you. It could be swimming, yoga, or aerobics for more active people. Sport improves blood circulation and strengthens blood vessels. It is also important to monitor the condition of your spine. You can do strengthening exercises muscle corset. Correct posture also very important: twisted spinal column significantly impairs blood flow. If it is difficult to control an even posture, you can purchase a special corset.

Nutrition plays an important role in preventing pain. It is important to consume enough protein healthy fats and carbohydrates. The latter should not be obtained from cookies and sweets, but from rice and buckwheat. Very useful for blood vessels regular use oily fish: salmon, pink salmon and hake. Omega 3 acids, which huge number contained in these varieties, strengthen blood vessels and give them elasticity and strength. In addition, the fish is able to eliminate cholesterol plaques in the vessels.

It is worth learning to avoid stress, and if you really had to get nervous, then relax. Avral at work? At home, you should throw all working thoughts out of your head and take a fragrant bath. Essential oil of rosemary or lemon balm will relax and help calm down after a hard day's work. Instead of emotional quarrels with your husband, it is best to talk calmly over a cup of tea. When dealing with unpleasant people, you can follow the advice of psychologists and imagine as if there is a large glass cube around the body.

If the attack still began, you should postpone all business and try to sit or lie down as comfortably as possible. Try soaking a washcloth in water and placing it on your forehead. Each person reacts differently to water temperature. Sometimes a simple compress can stop an attack of pain. Lie down with a wet towel on your head for about half an hour. If the attack happened at work, it is better to go and wash your face with cool water. You can wet your wrists and the back of your neck.

It is important to provide fresh air in the room. It is recommended to open a window or turn on the air conditioner. At home, you can use a humidifier or hang wet towels on the radiator. Well helps in case of pressing pain herbal tea from mint, lemon balm or sage. Light massage temples and neck with essential oils of rosemary, bergamot or mint will also help to relax the muscles. In addition to tea, you can drink a glass warm milk with honey.

If you have a headache, at home you can try to take a warm bath with salt and fragrant oil. It is important to bear in mind that you can not fill the bath with either too hot or too cold water.

If the pain is not so severe, you can try some light exercise or just take a walk. Improving blood flow will help eliminate discomfort.

4 Medical treatment

Your doctor may prescribe medication for headaches that are not relieved by the above methods. This is one of those few cases when pain cannot be tolerated and it is better to take medicine immediately to relax the muscles and blood vessels.

Medicines based on help perfectly active ingredients ibuprofen, paracetamol, acetylsalicylic acid, ketoprofen. Best Results give drugs in which an antispasmodic and an anesthetic component are combined. These are Nise, Nimesil, Spazmalgon.

It should be noted that these medicines will not help eliminate the cause of pain in the head. Medications will only relieve the attack and relax tense tissues. It is possible to remove headaches only after the cause of the ailment is identified. To do this, you need to do a tomography, ultrasound, pass all the necessary tests.

If an attack of pain gives blurred vision, numbness of the arms or legs, dry mouth and nausea, you should immediately call ambulance. The same signs include increased pain and fever. As for methods such as a glass of cognac or a cup of coffee, they cannot be attributed to current methods relief of headaches.

Are you suffering from episodic or regular headache attacks
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Throw out your irritability on loved ones and colleagues?

Stop tolerating it, you can't wait any longer, delaying treatment. Read what Elena Malysheva advises and find out how to get rid of these problems.

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Poor health greatly reduces the quality of life, and some symptoms can even frighten a person. If it presses on the head, it is imperative to consult a doctor on this issue, since only he can make the correct diagnosis to the patient.

When it presses on the head from the inside, a person experiences very unpleasant sensations. Usually, a feeling of squeezing is accompanied by pain radiating to the temples.

Some people experience this condition quite often. Exacerbations can be observed when changing weather conditions. What presses on the inside of the head? This question is asked by everyone who has experienced it.

Such painful sensations are most often associated with an increase in intracranial pressure, which, in turn, depends on an increase in the volume of fluid surrounding the brain. Similar state can be quite dangerous. It can be caused by tumors, infectious diseases, a violation of the outflow of venous blood from the skull. A lot depends on the normal circulation of the fluid inside the skull. With increased intracranial pressure, normal blood supply to the brain is simply impossible. This is what causes the appearance feeling unwell. In particular severe cases cells begin to die. That is why it is so important to visit a specialist in time.

If it presses in the head from the inside, this is often accompanied by vegetative-vascular dystonia. A person suffers from low blood pressure and a complete breakdown. There is excessive sweating, darkening in the eyes. An increase in intracranial pressure is usually associated with fatigue and increased nervousness. The person becomes aggressive, irritable. If it presses on the head from above, this may be due to a change atmospheric pressure. In some cases, even nausea and vomiting may occur.

If a person had to face all these signs, a visit to the doctor should not be postponed. Delay can cost the patient dearly.

When, in addition to squeezing, a person feels a pulsation in the head, the disease may be associated with circulatory disorders. The pain in this case can be very acute. The reason for the occurrence of a feeling of fullness in the head can also be muscle tension. In this case, discomfort, as a rule, intensifies when turning the head. Spasm occurs due to pinched nerves. Neuralgic pain is very severe but usually subsides quickly.

The causes of a feeling of squeezing inside the head can also include:

oxygen starvation of the brain;

Violation of thermoregulation;

Inflammatory processes in the maxillary sinuses;

body infection.

Treatment given state can be appointed only after the examination. In the event of an acute attack, you should immediately call an ambulance. It is also necessary to take a vertical position and ensure the flow of fresh air into the room by opening the window. It should be remembered that in the supine position, intracranial pressure increases and the patient can only get worse. Drinking liquid before the arrival of doctors is not recommended, especially in large quantities.

Depending on the cause of the feeling of pressure in the head, a specific treatment may be prescribed. Most often, doctors prescribe diuretics and other drugs to their patients to help normalize the balance of fluid in the body. Diuretics are great for this purpose. herbal preparations. Also, for the treatment of headaches, you can drink a course of vitamins and pills that feed the brain. To similar drugs include nootropics.

If the cause of the pain is a pinched nerve or vasospasm, doctors usually prescribe therapeutic massage, acupuncture to the patient. With the help of all these manipulations, it is possible to establish blood circulation and soon the person will no longer be tormented by severe pain.

Patients are usually treated at home, but in some cases therapy is needed, which can only be applied in a hospital. Unfortunately, certain forms of the disease can only be eliminated surgically. In this case, shunting is effective. With the help of a special apparatus, doctors suck excess liquid from the cranium. Further treatment should be aimed at ensuring that such a procedure is no longer needed and the person recovers completely.

During the recovery period, you must follow all the recommendations of the attending physician, adhere to a certain diet and take limited quantity liquids. It is very important not to overcool. It is the cold that causes a spasm of the vessels of the brain, which is why severe pain occurs. In some cases, doctors even advise their patients to change their climate or occupation. Working at night can cause a feeling of constriction inside the head. As you know, in the evening, intracranial pressure increases and most often attacks occur at this time of day. In order to recover faster, it is recommended to rest more and limit physical activity for a while.

For staging accurate diagnosis Sometimes a doctor's visit is not enough. The patient needs to be tested and undergo an examination on a magnetic resonance tomograph. Unfortunately, a feeling of pressure in the head can occur due to the development of a benign or malignant tumor. The neoplasm can only be removed surgically.

A feeling of pressure in the head area is a rather unpleasant and painful symptom. If a person has experienced this on himself, he should immediately apply for medical care. This is especially true in cases where such a condition occurs repeatedly.

The article “Why presses on the head from the inside: correct diagnosis”and other medical articles on the topic “Neurology” on the YOD website.

Headaches are a very common phenomenon that every person must face in his life. Not everyone knows that they are different - aching, pulsating, sharp or pressing.

Headaches have a variety of causes, and it doesn't have to be caused by a brain health problem. It always prevents a person from soberly perceiving what is happening, disrupts normal everyday life.

In addition, drugs do not eradicate the problem, but only relieve the feeling of pain. Pressing pain in the head is one of the most excruciating and long-lasting types of pain.

Let's figure out what it is, what causes it and how to cure it.

Feeling of pressure in the head - causes

Pain in the head can be caused by the following conditions and diseases:

osteochondrosis;
hypertension (increased blood pressure);
hypotension (low blood pressure);
circulatory disorders of the brain;
poor posture (causes circulation problems);
liver disease;
impaired thermoregulation;
severe stress;
head or neck injuries;
overexertion of the muscles of the neck and head;
a sharp change in climate or weather;
unbalanced diet, for example, long fasting;
excessive drinking and smoking;
sleep disturbance - lack of sleep or the wrong ratio of work and rest;
taking medicines that are not suitable for you.

Compressive headaches can occur at absolutely any age, however, some experts argue that women are most often affected by it, and the average age of patients who consult a doctor with this problem is from 27 to 40 years.

The causes of such pain in women include hormonal disruptions in the body (menstrual cycle, menopause or pregnancy).

As already noted, pain can be caused by hunger, and this applies primarily to newfangled diets for quick weight loss. In this case, malaise is the body's response to a sudden change in nutrition.

However, it can also be caused by overeating and the abuse of heavy foods. In this case, you just need to balance the diet and introduce healthy foods into it.

Symptoms

You can recognize this type of pain by the following symptoms:

aching areas of the temples;
feeling of heavy weight from above;
feeling of nausea;
the monotonous nature of the pain (it does not decrease and does not increase);
feeling of fullness of the skull;
dizziness of varying severity;
pain on one side, less often on the sides;
rapid breathing;
clouding of consciousness, impaired coordination, inability to perceive what is happening normally;
vomit.

Thus, not only serious diseases or injuries lead to compressive headaches, but also the wrong daily routine, poor nutrition or a change in climatic conditions. Therefore, if you notice these symptoms in yourself, you should think about your diet or the combination of work and rest.

In the event that a compressive headache visits you very often or severe pains in your head torment you all the time, you should consult a doctor who will help you understand the causes and draw up the right plan for taking medications.

Treatment of pain in the head pressing

What to do if a strong arching pain overtook you for the first time?

It is important to remember that you should not take any drugs that are not prescribed by a doctor. This may not only not alleviate your condition, but even aggravate it. It is better to wait out the attack than to worsen the situation by taking unknown or unsuitable drugs for you.
Try to take a comfortable position, sit or lie down, relaxing your muscles. The main thing is not to do anything related to mental stress. Do not read, do not use electronic devices, refuse to watch TV and listen to the radio during an attack, etc. Also, don't exercise yourself. The main thing is to rest and relax. This will help relieve stress faster.
Use a towel soaked in cool water to ease the feeling of constriction on the head. For some it helps for a short period of time, for others it does not help at all. In any case, coolness and freshness will help reduce nervous tension.
You can also wash with cool water, wipe the neck area, take a light shower. Do not use hot water for washing and do not drink boiling water. It is better to take a glass of cool, but not ice-cold water.
Perhaps the "pressure on the skull" will help to remove the flow of fresh air. Open the window and ventilate the room, thanks to this you can become much better. In any case, the air will be cleared of stagnant dust, and you will be able to breathe freely.
You can drink warm tea if you are not sick, or, as already mentioned, cool water.
If after half an hour or an hour the “stiffness” goes away, during the day rest, without doing hard work and not having difficulty with mental work, otherwise the pain may return. If the attacks recur, you should think about their causes, and if the pain will torment you very often and enter your life, you should immediately consult a doctor.

Prevention and diagnosis

Pressing headaches can be prevented. Prevention includes:

regulation of the daily routine, the right combination of work and rest, good sleep (at least 7-8 hours);
sports - sports improve blood circulation, and it does not have to be football or volleyball, you can do yoga or aerobics. Pick any sport you like and hit the gym a few times a week. This is not only prevention, but also a way to keep yourself in good shape all the time;
posture control - curvature of the spine can cause circulatory disorders;
improved nutrition - include fruits and vegetables in your diet, eat less fatty foods and fast food, do not abuse alcohol;
massage. Take a course of general massage or on a specific problem area that bothers you. Massage will relieve muscle tension and improve blood circulation;
Often, prevention includes reducing salt in food and reducing the amount of water in the diet, but this is not the case for everyone. In this case, you should also seek specialist advice;
avoid bad habits (such as smoking).

Unfortunately, for many, a pressing headache has become part of everyday life. In this case, you should consult a doctor who will prescribe the necessary drugs.

For each, the list of medicines is individual, so you can not take the same thing for absolutely everyone, because this can lead to serious consequences. In addition, although drugs often relieve the painful condition, they do not eliminate the root of the problem, so the pain can return again.

It is advisable to consult with a neurologist and ophthalmologist - perhaps your pain is in their area of specialization. The doctor will diagnose and prescribe treatment. It is a qualified specialist who will help you deal with your problem.

Summarizing

So, now you know what happens when you have a headache and pressure. Pressing headaches are accompanied by rapid breathing, nausea and dizziness, and their sure sign is a feeling of pressure in the temples and heaviness in the skull. You need to know these signs in order to understand the essence and cause of your illness.

If you have pressure in your head, look for the cause not only in diseases, but also in your everyday life - maybe you should reconsider your daily routine, pay more attention to sports or stop drinking excessive alcohol.

After airing the room and resting, the head may stop hurting, and in case of persistent pain, you should consult a specialist, and in no case self-medicate.

Be healthy!

Excruciating pressing pain in the head, like being squeezed by a steel hoop, and continues for quite a long time. Appearance pain syndrome caused by both non-pathological factors and severe diseases. Help needed in this case qualified specialists who will determine the cause of the pain and prescribe the appropriate course of treatment.

Symptoms and Causes

Pressure headache is different from other similar disorders specific features. Most often it manifests itself:

in the temporal region;
in the frontal region;
in the occipital region.

Painful sensations of a monotonous nature and the degree of intensity almost does not change. Localization depends on the cause.

Feeling of pressure and fullness different zones heads can indicate a lot of reasons:

If the pain presses on the eyes, then this means high intracranial pressure. There is also weakness and dizziness.
With meningitis, there is also pressure on the eye sockets.
If it squeezes the middle of the forehead, then this indicates respiratory disease. Viruses secrete toxins, to which the body reacts by cellular flushing. As a result, the vessels swell and are compressed by the surrounding tissues.
Skull-squeezing pains that occur under the eyes or head at forehead level indicate inflammation in the sinuses. These unpleasant phenomena caused by accumulation of mucus. It cannot come out due to swelling of the tissues.
Aching pressing pain appears with anemia. This disease causes oxygen starvation, which negatively affects the brain. Pain, squeezing the skull, leads to a state of lethargy and constant dizziness.
Sometimes the pain presses on frontal zone due to reaction to cold, dampness or draft.
With migraine, there is also pressing pain, but the skull presses on one side.

Painful squeezing of the head is also manifested in serious diseases, for example, encephalitis or a brain tumor. With these pathologies, the symptoms are felt constantly. Often vomiting is added.

First aid

When bursting pain occurs, it is necessary to take effective measures to eliminate it. You can use not only medications, but also traditional medicine recipes.

From pharmaceutical preparations Non-steroidal anti-inflammatory drugs are considered the most effective, which neutralize prostaglandins, thereby reducing tissue sensitivity. nervous system. With the appearance of pain of a bursting nature, it is recommended to take one of these drugs:

Nurofen,
Aspirin,
Ketoprofen,
Citramon,
Spazmalgon.

After taking the pill, you should lie down in a quiet room. The room must have fresh air.

If the head hurts not very much, then you can use folk advice. There are useful, time-tested, effective ways:

Cold compress.
Herbal tea with mint, with sage. It relieves nervous tension.
The use of essential oils: inhalation and massage of the temples.
Lemon peel can be applied to the painful area for 20 minutes.

Usually, after such manipulations, the attack stops.

If there is no improvement, and vomiting occurs or neurological disorders, you should immediately seek medical help.

Diagnosis and treatment

Pressing pain in the head, acquiring a regular character, is a signal of the development pathological process. It is very important to identify the cause of seizures and start adequate treatment in a timely manner.

According to the symptoms and nature of the pain, the doctor can diagnose the disease, but certain studies will be required to confirm:

CT scan,
x-ray,
electroencephalogram,
Ultrasound of the vessels of the brain,
angiography,
laboratory tests.

According to the results of the examination, treatment is prescribed. Medical method implies a course of these drugs:

Painkillers - relieve symptoms.
Diuretics - are used if pain is bursting the skull.
Antispasmodics - elimination of vasospasm.
Antiviral agents - use is indicated if there is a cold or infection present.
Preparations containing iron - with concomitant anemia.

Medicines not only eliminate pain, but also protect against subsequent crises. Sometimes combined analgesics are used, but they are ineffective, as they bring temporary relief. They have no effect on the causes and psycho-emotional state.

Each patient has his own methods, but the result of self-treatment is always unpredictable.

The main therapy can be supplemented with non-drug methods:

physiotherapy;
taking vitamin complexes;
massage;
acupuncture;
manual therapy.

Treatment continues for a long time and exact adherence to the doctor's recommendations is required.

Traditional medicine recipes

Help to get rid of aching pain syndrome and folk recipes. Their basis is usually herbs that can be easily purchased at a pharmacy:

Chamomile flowers. The decoction has healing effect and is often used in overvoltage situations.
Propolis tincture. Take 40 drops before meals.
Valerian tincture. Drink chilled 3 times a day.
Honey. One spoonful before meals relieves pressure in the head.
Mint. It contains essential oils that relieve head pressure. A couple of leaves of the plant are added to any tea.
St. John's wort. Highly effective infusion. One spoonful of dry raw materials is brewed, and 100 ml is taken before meals.
Clay. A compress with cosmetic clay is applied to the forehead. The procedure is carried out daily before bedtime.

This is just a small fraction of the mass of popular folk methods. Their effectiveness is questionable, but no harm has been observed.

Prevention

If stick elementary rules you can forget about the headache.

Blood pressure should be measured regularly, even if you feel normal.
Need good sleep. it important condition for excellent health.
Avoid overwork. The body needs to rest and rejuvenate.
You need to watch your diet.
Dehydration should be avoided.
No stress.
Be sure to play sports and walk more often in the forests.

In order not to have a headache, you need to quit smoking, do not overeat and train blood vessels. All these measures are easily observed, and no financial investment is required. On the Attentive attitude to yourself, the body will respond with good health.

Sometimes it happens that it is impossible to avoid diseases. And many diseases are accompanied by a headache, bursting the skull from the inside. This is influenced by heredity and past trauma. If there is a squeezing pain, then the problem should not be ignored. Living in such a state is quite difficult and it is necessary to find the causes of the disorder in order to undergo the correct course of treatment. But medicines you should not get carried away, it is better to devote more time to prevention.

When the head starts to hurt, we feel it in different ways. In some cases, it whines, in some it pulsates, it pricks. And sometimes there is a pressing headache. And exactly where it occurs can mean completely different things.

Location, symptoms and causes

The feeling of pressure, compression, bursting in different areas of the head, the strength of pain and other symptoms present in this case may indicate various reasons:

So, for example, pain that presses from somewhere under the crown of the eye may mean increased intracranial pressure. Dizziness, weakness, flies in the eyes may also be noted. High blood pressure may additionally cause tinnitus, nausea, and palpitations.
A dangerous inflammation of the meninges called meningitis can also be accompanied by a sensation painful pressure on the eyes. The pain is very severe, often accompanied by nausea, vomiting, and fever. Disorders of consciousness may occur. One of the main symptoms is that a person with meningitis is unable to touch their chest with their chin.
Pressing pain in a strip that occurs in the middle of the forehead above the eyebrows often indicates that you have caught the flu or some other respiratory viral disease. Viruses, multiplying, release toxins - products of their vital activity. And when the concentration of these substances in the blood reaches a certain level, the body reacts to them as if they were poisoning - it turns on the mechanism of cell washing. Because of this, the sensitive walls of blood vessels swell, swell, and the surrounding tissues begin to squeeze them. In addition, the disease is not in vain called respiratory. Viruses enter the body primarily through the nose and mouth. Therefore, first of all, their accumulation and "war" with lymphocytes - with white blood cells, protecting us from the invasion of alien particles, goes exactly in the area respiratory organs, sinuses and pharynx. Hence also the sore throat.
Painful pressure and swelling in the middle of the forehead, deep inside the head or under the eyes, where the cheeks begin, also indicates that the frontal and nasal sinuses are inflammatory process- acute or chronic (sinusitis, frontal sinusitis). Mucus accumulates in the cavities and, often not finding a way out due to swollen tissues, causes such unpleasant sensations.
With anemia (anemia) in the area of the forehead, neck and temples, pains of a pressing nature often occur. This is due to the fact that red blood cells - blood elements that carry oxygen, are not enough or they cannot perform their functions. Oxygen starvation occurs, where the brain suffers first and foremost. vascular system. Because of this, a person suffering from anemia looks pale, complains of weakness, lethargy, dizziness, constantly cold hands and feet. Frequent fainting is possible.
A pressing headache in the frontal zone and on the palm above can occur due to a reaction to extreme cold, draft, excessive dampness. This often happens in autumn and winter when we are outside without a hat, hood, or they do not provide enough protection. In this case, such symptoms as a flow from the nose of "water", photophobia, and lacrimation often join.
Migraines usually affect one side of the head. Pressing pain extends to the region of the eye, temple, forehead, rising to the top of the head. At this point, nausea, vomiting, intolerance to light, sounds, smells may occur; disorders of vision, smell, sleep and appetite. An attack can last from half an hour to three days. Before him, states of despondency, depression, tension are sometimes noted; shivering or prolonged yawning. Sometimes light spots, rings, and so on begin to move before the eyes.

First aid and treatment

You should always remember that a headache that is too strong and too long cannot be tolerated. If such dangerous symptoms as disorders of consciousness, coordination, vomiting, numbness in the limbs, you should definitely call the ambulance service.

With the onset of a cold and viral diseases the sooner you take action, the faster and with less consequences you will be able to recover. Some people immediately start taking antibiotics, which is fundamentally wrong. They are useless in this case, since bacteria and viruses are far from the same thing. Some hope for tea with raspberry jam, honey, garlic and lemons. Raspberry is good as an antipyretic and diaphoretic. Lemons are a good source of vitamin C, which the body needs especially during illness. But putting it in boiling water and sucking it when the throat hurts is in no case impossible. From high temperature vitamins and useful material are destroyed and lemon juice, getting on the inflamed mucous membranes, irritates them even more. Put honey and lemon in tea with a temperature not exceeding 70ºС. With regards to garlic and onions - they are best used as prophylactic, because their action is too small for viruses on the scale of the whole organism.

Use antiviral drugs Kagocel, Arbidol, Anaferon, etc. It's also good to support the body complex means in the form of teas: TheraFlu, Coldrex. If you have flu, tonsillitis, sinusitis and other diseases - do not delay your visits to the ENT, as this is fraught not only with the development of the disease and increased pain, but also various complications like otitis.

If you suspect you have anemia, then in this case, you should take blood tests and consult a doctor. Most likely, you will be assigned a complex iron-containing preparations, vitamins and special diet. Some folk remedies can raise iron levels. For example, a mixture of twisted dried apricots, prunes, walnuts, raisins, dried figs, lemon and honey. Also, do not forget about foods such as red meat, liver, apples, pomegranates, cherries.

Intracranial pressure cannot be measured independently. A doctor will help you with this, who will prescribe studies and be able to more accurately determine the cause of your ailments. However, if you know that intracranial and / or blood pressure may be increased, you can take the drug Captopril (Capoten) as first aid.

An impending or already tormenting migraine attack should be tried to alleviate as much as possible. Darkness, silence, warmth on the affected area. You can take painkillers. But these are temporary measures. You should definitely consult a doctor and treat migraine with special drugs.

To minimize headaches, quit smoking, try to walk more often in the fresh air, do not overeat, take vitamins, train blood vessels and get treated on time.