How to make a dream come true. Silence like a fish. What and how to do to make a good dream come true

Quite often people do not wake up very early. good mood because they dreamed something unpleasant and sometimes even frightening. And often they worry: what if this dream comes true, then what to do? This is especially true for those who believe in prophetic dreams and listen to their own subconscious. After all, any, even the most terrible nightmare is part of ourselves and speaks of problems in life. And here there is a very important question: what to do so that the dream does not come true, what measures to take to protect yourself from trouble. After all, the subconscious is clearly trying to say something in this way, to convey to us important information, warn of impending troubles.

scientific explanation

For scientists and medical workers, it doesn’t matter what kind of dream a person had, good or bad, they don’t consider this a problem. It is believed that the main factor influencing the dream is the psychological state of the dreamer. And the stresses experienced during the day and the internal experiences of a person can lead to the appearance of poor sleep. In addition, there Great chance what to worry about and think about what to do so that the dream does not come true is not worth it, because it can be provoked by an uncomfortable posture or clamping internal organs at wrong position human body during rest. And stiff arms and legs may well cause brain impulses that show terrible visions indicating problems with the body.

How to proceed scientifically

The most important thing is not to forget that any problem can be fixed. Just deciding your psychological problems, improving general state health and choosing a comfortable place to sleep, you can get rid of alarm bells subconscious. But the well-known specialist in the world of psychology and psychoanalysis, Sigmund Freud, was categorically against ignoring such dreams.

In his opinion, it is important to analyze what he saw, but only after waking up, to look at the situation with a fresh look, without the participation of emotions and experiences. This will help you realize that you should not look for how to make sure that the dream does not come true, because these are just consequences. internal state. A different look at all the anxieties and nervous situations in a person's life.

Fighting an obsessive nightmare

Sometimes even people who do not believe in mysticism and superstition cannot get rid of night visions for a long time, which become obsessive and haunt them in their thoughts. Basically, this happens if in a vision a person saw loved one which is in danger.

In this case, it is better to try to solve this problem and calm down. Only the adoption of certain measures will eliminate unnecessary anxiety. There is a certain technique, consisting of three steps, this is a certain option of what to do so that the dream does not come true. After all, while we are thinking about something, putting fear and emotions into it, we ourselves attract these situations to ourselves. With these three steps, you can regain your peace of mind and get rid of intrusive vision.

Psychological technique

First, you need to tell someone about what you saw immediately after waking up. And it doesn't matter if you personally do it, or call a friend, or write a message on the Internet. Secondly, you need to take a shower. And not a bath, but a shower, imagining how running water washes away all negativity from you. Thirdly, you need to eat well, because they say that sleep is valid only before dinner. This will create confidence that dinner has already arrived, and the forces of the dream have come to naught. All these steps are exactly what psychologists advise on what to do so that the dream does not come true.

mystic side

Many mystical rituals, superstitions and prayers have come to us since ancient times. Modern man they may seem strange, funny, and illogical. But, on the other hand, given how long people have been using them, perhaps they make sense. As they say, the main thing is to believe in own forces and intentions, and then they will definitely bring results. Especially if a person is looking for what to do so that the dream does not come true. In ancient times, people believed that you could pay off a bad dream by simply throwing a coin out the window with the words “paid”. You can also go to the window and, looking through it, say: "Where the night is, there is a dream." Or wish the bad to go away and the good to stay. There is another way. Need to wash my face cold water half an hour after waking up and wish yourself to forget the terrible dream. And as you know, the forgotten cannot gain strength in the real world.

Visualization is good method and an excellent answer to the question of what to do so that the dream does not come true. You can, for example, imagine a huge waterfall and fantasize that a dream flows down it and floats away along with a turbulent stream of water. You can also write down the events of sleep on a piece of paper and burn it. And either bury the ashes in the ground, or wash it off with water, or scatter it in the wind. The main thing is that the elements save you from obsessive anxiety. You can pour salt into a glass of water and wish that fears and visions would dissolve just like her. You can drive away the nightmare by turning it inside out bed sheets. Also, old signs say that in such a situation you need to leave the house, setting immediately left hand and then the right one. This means that you are ordering sleep out of your home.

For religious people

For people who believe the best option answers to the question of what to do to bad dream did not come true, there will be a trip to the temple. Priests recommend in such a situation to put three candles. Two of them to the icon Mother of God. One - for your own health, the other - for the health of your enemies. And you need to put candles without malice, wishing good with all your heart. And the last candle, for your own health, must be placed near the icon to all the saints. And you need to do this several times after three days. These actions will help find relief and drive away all empty anxieties from a person.

Dream catchers

If a person has bad dreams often enough, and he has already tried all the methods, but nothing helps, there is another option. What needs to be done so that the dream does not come true? You can create a dream catcher! This is a fairly old artifact used by people of all nations. To create it, any improvised materials are suitable. Alternatively, use a flexible tree branch. It must be folded into a ring and tied with a thread. After that, the thread must be woven in the middle of the ring to create something like a web. After that, it must be hung in the doorway or above the bed. According to beliefs, bad dreams fall into this trap and become entangled in it.

This is a wonderful option, thanks to which you no longer have to wonder what needs to be done so that the dream does not come true, because with such a catcher, you most likely will not dream again. If you can’t find a branch, you can use old photo frames or hoops. In addition, for greater effectiveness of this artifact, bird feathers can be woven into it. It should be borne in mind that dream catchers must be changed periodically, as they become clogged and become less effective over time. Experts recommend using them for no more than six months. A branch of wormwood under the pillow also helps. It is believed that she drives away evil forces and does not allow them to influence a person from the outside.

The dependence of sleep on the time of day

Many are afraid of dreams, and believe that they are all prophetic, not even knowing that the significance of what they see depends on various factors. So, for example, whether a prophetic dream or not is affected by the time of day at which he had a dream, and the day of the week itself. Given this information, you can clearly know how to make sure that the prophetic dream does not come true and whether something needs to be done at all.

If you had a dream in the morning, then it is very likely that it is prophetic and can come true. Dreams seen during the day come true extremely infrequently. In the evening, everything is unclear, it can come true or not with the same probability. But the night ones almost never come true, because it is at this moment that the subconscious mind is actively working to rethink the past day and is not yet ready to accept new information.

Dependence on the day of the week

Dreams seen on the night of Monday to Tuesday come true quite rarely, so you don’t have to worry after a nightmare. But a dream that occurred on Wednesday night is more likely to come true than vice versa. From Wednesday to Thursday, there are sometimes prophetic dreams that warn of danger, but not always, unlike prophetic dreams on Friday.

It should be borne in mind that these dreams almost always come true, but after a certain period of time, so a person usually has time to understand what to do so that the dream never comes true. It is extremely rare to see a symbolic dream on the weekend.

Conclusion

So, we can safely say that, no matter how terrible and disturbing dream never dreamed, you can deal with it. And for this there is how psychological methods, and various mystical rituals that can drive away the effects dark forces. In the most extreme cases you can do it yourself or purchase a ready-made dream catcher that will protect restful sleep its owner. The main thing to remember is that if you had a dream that does not leave you alone and causes unnecessary anxiety and excitement, you should not leave it just like that in any case. It will not necessarily come true, but it will make you absent-minded.

In addition, this may lead to unnecessary problems with health, bad mood and even depression. Therefore, as soon as this happens, be sure to take the measures that are more appropriate in a particular case. Do not let bad dreams influence your real life, do not allow problems due to the games of the subconscious. In addition, if this was a signal that trouble awaits you, careful analysis and prevention of further problems will avoid many troubles in the future. Listen to your subconscious, understand what higher powers are telling you. And all will be well. The main thing is not to let anxiety and blues take over your mind and state. There are many methods and tips, both developed and proposed by modern scientists, and which have come down to us from ancient times, to prevent the penetration of negativity from dreams.

Dreams are almost always based on real events, that is, they reflect everything that happened to a person in reality. Sometimes dreams include scenes from the life of past years, and sometimes the events and emotions of the past day are bizarrely intertwined in them.

If life is filled with exciting and positive moments, then dreams, in most cases, will be joyful and light. However, the modern pace of life, forcing a person to work hard and live in a state of chronic fatigue, often provokes restless, and sometimes, forcing to wake up several times a night. After such dreams, many feel overwhelmed, depressed, anxious, and especially impressionable people believe that a bad dream always signals imminent trouble or trouble.

Exhausting dreams that repeat every night worsen the quality of life: they reduce performance, and in some cases contribute to the development neurotic states and depression. That is why, many are wondering - how to sleep without dreams in order to get enough sleep and feel good?

What needs to be done to avoid dreams?

The answer to the question "What needs to be done so that dreams do not occur?" simple enough. Strong, is, in most cases, a dreamless sleep. A person remembers the details of dreams that are dreamed during the superficial phase of sleep, and during the sleep phase deep sleep a person does not remember dreams - in fact, he does not dream. Therefore, in order for dreams to stop dreaming, care must be taken to sleep soundly.

  1. Fresh air beneficial effect on nervous system and speeds up the process of falling asleep, so before going to bed it is useful to take a walk for 15-20 minutes.
  2. The last meal should be no later than two hours before bedtime.
  3. It is better to give up watching TV and sitting near a computer monitor for a long time, because this has an exciting effect on the nervous system.
  4. An active lifestyle, sports and gymnastics are the key not only to well-being, but also to a restful sleep.
  5. It is preferable to wear loose-fitting pajamas at night, made from natural, body-friendly fabrics. Sleepwear also affects the nature of dreams: if it is too tight or poorly breathable, it can make sleep superficial and restless.
  6. Listening to calm, classical music promotes relaxation and peace, and it is this state that leads to a serene sleep.
  7. In order to set up the body for a restful sleep, it is important to observe nightly rituals. Such rituals can be: taking a relaxing bath, various cosmetic procedures for face and body care, a short reading of the book.
  8. The use of herbal teas and infusions of mint, valerian, chamomile, St. John's wort, motherwort, lemon balm is a proven remedy traditional medicine, since they have a pronounced sedative effect and make sleep more sound.
  9. Meditation is very effective remedy stress relief for sound sleep. Simple meditation techniques include: special breathing exercises, meditation with candles, awareness of your body, etc.

Psychoanalysis for sound sleep without dreams

How to make sure that you never have dreams of nightmarish content that cause after waking up negative emotions? Before thinking about how to get rid of dreams of an unpleasant nature, it is worth understanding the reasons that cause them.

If the above recommendations do not help to achieve sound sleep without dreams, then this signals deeper problems of a personal nature, and sometimes about nervous strain or hidden depression. It is necessary to try to understand the problems that do not let a person go even during sleep. For this, the method developed renowned psychiatrist Sigmund Freud.

Psychoanalysis is a method of psychotherapeutic influence, which is used to treat neuropsychiatric disorders. Freud believed that restless dreams or nightmares are a way to fulfill the needs of the subconscious, which in real life are suppressed by society.

As you know, the subconscious "speaks" in the language of symbols and images that a person sees in a dream. If unpleasant dreams, in which the same plot is repeated regularly, then perhaps in this way the subconscious wants to communicate something important or signals that something is going wrong in real life. You need to try to unravel the information “encrypted” in a dream and take measures to solve problems in reality. The systematic recording of the details seen in obsessive dreams will help analyze the dream and understand what information it carries.

List of used literature:

  • Beskova I. A. The nature of dreams (epistemological analysis) / RAS, Institute of Philosophy. - M., 2005
  • Poluektov M.G. (ed.) Somnology and sleep medicine. National leadership in memory of A.N. Wayne and Ya.I. Levina M.: "Medforum", 2016.
  • The International Association for the Study of Dreams Research About Dreams and Dreaming.

Quite often, people wake up not in a very good mood due to the fact that they dreamed of something unpleasant and sometimes even frightening. And often they worry: what if this dream comes true, then what to do? This is especially true for those who believe in prophetic dreams and listen to their own subconscious. After all, any, even the most terrible nightmare is part of us and speaks of problems in life. And here a very important question arises: what to do so that the dream does not come true, what measures to take to protect yourself from trouble. After all, the subconscious is clearly trying to say something in this way, to convey important information to us, to warn of impending troubles.

scientific explanation

For scientists and medical workers, it doesn’t matter what kind of dream a person had, good or bad, they don’t consider this a problem. It is believed that the main factor influencing the dream is the psychological state of the dreamer. And the stresses experienced during the day and the internal experiences of a person can lead to the appearance of poor sleep. In addition, there is a high probability that it is not worth worrying and thinking about what to do so that the dream does not come true, since it can be provoked by an uncomfortable posture or clamping of internal organs with an incorrect position of the human body during rest. And stiff arms and legs may well cause brain impulses that show terrible visions that indicate problems with the body.

How to proceed scientifically

The most important thing is not to forget that any problem can be fixed. Simply by solving your psychological problems, improving your overall health and choosing a comfortable place to sleep, you can get rid of the alarming bells of the subconscious. But the well-known specialist in the world of psychology and psychoanalysis, Sigmund Freud, was categorically against ignoring such dreams.

In his opinion, it is important to analyze what he saw, but only after waking up, to look at the situation with a fresh look, without the participation of emotions and experiences. This will help you realize that you should not look for how to make the dream not come true, because these are just the consequences of the internal state. A different look at all the anxieties and nervous situations in a person's life.

Fighting an obsessive nightmare

Sometimes even people who do not believe in mysticism and superstition cannot get rid of night visions for a long time, which become obsessive and haunt them in their thoughts. Basically, this happens if in a vision a person saw a loved one who is in danger.

In this case, it is better to try to solve this problem and calm down. Only the adoption of certain measures will eliminate unnecessary anxiety. There is a certain technique, consisting of three steps, this is a certain option of what to do so that the dream does not come true. After all, while we are thinking about something, putting fear and emotions into it, we ourselves attract these situations to ourselves. With these three steps, you can regain your peace of mind and get rid of intrusive vision.

Psychological technique

First, you need to tell someone about what you saw immediately after waking up. And it doesn't matter if you personally do it, or call a friend, or write a message on the Internet. Secondly, you need to take a shower. And not a bath, but a shower, imagining how running water washes away all negativity from you. Thirdly, you need to eat well, because they say that sleep is valid only before dinner. This will create confidence that dinner has already arrived, and the forces of the dream have come to naught. All these steps are exactly what psychologists advise on what to do so that the dream does not come true.

mystic side

Many mystical rituals, superstitions and prayers have come to us since ancient times. To a modern person, they may seem strange, funny and illogical. But, on the other hand, given how long people have been using them, perhaps they make sense. As they say, the main thing is to believe in your own strengths and intentions, and then they will definitely bring results. Especially if a person is looking for what to do so that the dream does not come true. In ancient times, people believed that you could pay off a bad dream by simply throwing a coin out the window with the words “paid”. You can also go to the window and, looking through it, say: "Where the night is, there is a dream." Or wish the bad to go away and the good to stay. There is another way. You need to wash your face with cold water half an hour after waking up and wish yourself to forget the terrible dream. And as you know, the forgotten cannot gain strength in the real world.

Visualization is a good method and an excellent answer to the question of what to do so that the dream does not come true. You can, for example, imagine a huge waterfall and fantasize that a dream flows down it and floats away along with a turbulent stream of water. You can also write down the events of sleep on a piece of paper and burn it. And either bury the ashes in the ground, or wash it off with water, or scatter it in the wind. The main thing is that the elements save you from obsessive anxieties. You can pour salt into a glass of water and wish that fears and visions would dissolve just like her. You can drive away the nightmare by turning the bedding inside out. Also, old signs say that in such a situation you need to leave the house, immediately putting out your left hand, and then your right. This means that you are ordering sleep out of your home.

For religious people

For believers, the best answer to the question of what to do so that a bad dream does not come true is going to the temple. Priests recommend in such a situation to put three candles. Two of them to the icon of the Mother of God. One - for your own health, the other - for the health of your enemies. And you need to put candles without malice, wishing good with all your heart. And the last candle, for your own health, must be placed near the icon to all the saints. And you need to do this several times after three days. These actions will help find relief and drive away all empty anxieties from a person.

Dream catchers

If a person has bad dreams often enough, and he has already tried all the methods, but nothing helps, there is another option. What needs to be done so that the dream does not come true? You can create a dream catcher! This is a fairly old artifact used by people of all nations. To create it, any improvised materials are suitable. Alternatively, use a flexible tree branch. It must be folded into a ring and tied with a thread. After that, the thread must be woven in the middle of the ring to create something like a web. After that, it must be hung in the doorway or above the bed. According to beliefs, bad dreams fall into this trap and become entangled in it.

This is a wonderful option, thanks to which you no longer have to wonder what needs to be done so that the dream does not come true, because with such a catcher, you most likely will not dream again. If you can’t find a branch, you can use old photo frames or hoops. In addition, for greater effectiveness of this artifact, bird feathers can be woven into it. It should be borne in mind that dream catchers must be changed periodically, as they become clogged and become less effective over time. Experts recommend using them for no more than six months. A branch of wormwood under the pillow also helps. It is believed that she drives away evil forces and does not allow them to influence a person from the outside.

The dependence of sleep on the time of day

Many are afraid of dreams, and believe that they are all prophetic, not even knowing that the significance of what they see depends on various factors. So, for example, whether a prophetic dream or not is affected by the time of day at which he had a dream, and the day of the week itself. Given this information, you can clearly know how to make sure that the prophetic dream does not come true and whether something needs to be done at all.

If you had a dream in the morning, then it is very likely that it is prophetic and can come true. Dreams seen during the day come true extremely infrequently. In the evening, everything is unclear, it can come true or not with the same probability. But the night ones almost never come true, because it is at this moment that the subconscious mind is actively working to rethink the past day and is not yet ready to accept new information.

Dependence on the day of the week

Dreams seen on the night of Monday to Tuesday come true quite rarely, so you don’t have to worry after a nightmare. But a dream that occurred on Wednesday night is more likely to come true than vice versa. From Wednesday to Thursday, there are sometimes prophetic dreams that warn of danger, but not always, unlike prophetic dreams on Friday.

It should be borne in mind that these dreams almost always come true, but after a certain period of time, so a person usually has time to understand what to do so that the dream never comes true. It is extremely rare to see a symbolic dream on the weekend.

Conclusion

So, we can safely say that, no matter how terrible and disturbing a dream is, it is possible to cope with it. Moreover, for this there are both psychological methods and various mystical rituals that can drive away the influence of dark forces. In the most extreme cases, you can do it yourself or purchase a ready-made dream catcher that will protect the restful sleep of its owner. The main thing to remember is that if you had a dream that does not leave you alone and causes unnecessary anxiety and excitement, you should not leave it just like that in any case. It will not necessarily come true, but it will make you absent-minded.

In addition, it can lead to unnecessary health problems, bad mood and even depression. Therefore, as soon as this happens, be sure to take the measures that are more appropriate in a particular case. Do not let bad dreams affect your real life, do not allow problems due to the games of the subconscious. In addition, if this was a signal that trouble awaits you, careful analysis and prevention of further problems will avoid many troubles in the future. Listen to your subconscious, understand what higher powers are telling you. And all will be well. The main thing is not to let anxiety and blues take over your mind and state. There are many methods and tips, both developed and proposed by modern scientists, and which have come down to us from ancient times, to prevent the penetration of negativity from dreams.

It is believed that our dreams manifest our secret desires from the subconscious, which we ourselves do not want to admit.

This means that horrors and nightmares are precisely our unconscious desires in the form of fears, because we are afraid to talk and think about them. And the images are drawn by our imagination. It's amazing that you just don't dream ... But I "ordered" a completely different plot.

But it happens that in a dream my innermost desire is fulfilled, in such bright colors that, upon waking up, I am impressed for a long time. Joy fills my soul all day long.

I would like to recommend six simple rules, which will help your dream come true in real life, of course, if you remember it. What should be done to make it happen good dream?

Six rules to remember a good dream.

  1. Request to the Universe, say that you are ready to receive her messages through dreams, for example, “Creator (Higher Power, Universe ...), I ask you, speak to me through dreams, I believe that they will give me the necessary information, let me remember these dreams” ( the conversation can be in a free form, the main thing is that it comes from the heart).
  2. Schedule your sleep tonight. Decide that today I will receive a hint in a dream to ... (resolve a conflict at work, etc.). Thank the subconscious (Higher power, Creator), state the request in your own words.
  3. Wake up calmly, avoid sudden movements, loud sounds, bright lighting, so as not to drive away sleep. FROM eyes closed, try to remember the whole dream scenario, your feelings and emotions.
  4. Remember the dream reverse order : from the last "frame" to the beginning of the "movie", and all the details of the dream will come up on their own.
  5. If you can't remember anything, but sure that part of the dream is forgotten - gently turn to the other side.
  6. To make a good dream come true retell the dream to yourself but it is better to write down what you see on paper. Forgotten details usually come up. Also, a personal “Notebook of Dreams” will help in remembering, where you write down a dream, and then what happened to you.

Before going to bed, be sure to remove both physical and nervous tension. It is necessary to clear all unpleasant thoughts about everyday life. The soul should be calm, complete harmony in the body.

One of the ways to quickly calm down is affirmations that you come up with yourself.

You have to start with breathing. As you inhale and exhale, bring your attention to your heart. Listen, with inhalation, energy penetrates the body, and when exhaling, direct all the energy directly to the heart.

Simultaneously with breathing, say affirmations chosen in advance, they should calm you and inspire confidence. First, thank the Universe (Creator) for what you already have, and then state your request.

affirmation- this is a firm belief, for example, "I accept the flow of joy into my body, consciousness, life", etc. What are you in this moment worries, that's what the phrase should be about, write it down in affirmative form. Try to feel the response in the soul, body. As you hear, you can safely go to sleep, this night you will have good good dreams.

What and how to do to make a good dream come true

  1. remember a dream in every detail (I have already described earlier), especially the feeling of joy that you experienced at that moment. After waking up, do not rush to jump out of bed, mentally scroll through the dream like a movie. Remember all the little things, fix a vivid picture of what you would like to receive in real life.

Be sure to say out loud: “What I saw in a dream, I took everything for myself.” If you do not remember the dream well, but you great desire to fulfill it, come up with a plot yourself with good ending. Then it will also be fulfilled.

  1. Write down the dream When we write with our hand on paper (and not on a PC keyboard), the subconscious is connected to our work, and the awareness of desire is fulfilled faster and more accurately.
  2. We send our request to the Universe. When you've written down the dream, call for help Higher power(Creator) to hear your order. To do this, at the end of the request, add that you are grateful to the Creator and the Universe for the fulfillment of your dream.

But I warn you, be very careful, because work on the fulfillment of a desire is contact with secret knowledge, a change own destiny- a huge responsibility. You must clearly understand whether you really need what you want? Will your deepest desire bring trouble to others? there are also certain sacraments, but more on that in another article.

Imagine mentally that your dream has come true, listen to yourself, your soul, the sensations that it causes. Do you feel joy or suddenly there is a feeling of anxiety or some kind of fear? If there is no clear response in the soul, body, will lead to good or bad, if you follow the dream, then it is better to refuse. The possibilities that are revealed to us in a dream are not always necessary.

  1. Desire must be safe. Add to your entry so that your desire is safe for the whole world around you, does not run counter to the desires of loved ones. And the conceived dream harmoniously entered your life and brought prosperity to absolutely everyone whom it touches.
  2. Visualization of desire. As far as possible, imagine your dream, the feelings experienced at that moment more often. Visualization - most powerful technique fulfillment of any dream. Try to remember the happy scenario of your desire more often in bright little things: with a set of sounds, various smells, saturated with emotions.
  3. Keep the dream a secret. You should not tell everyone about your dream. The doubts of others, their pessimism and envy, can prevent your dream from coming true. Ancestors have always associated sleep with fate, so it is better to keep a dream a secret so that nothing can interfere with the happy development of your destiny.
  4. Suggestion. Imagine your desire more often during the period of falling asleep and before waking up. Believe me, this is the most best time to fulfill what you want. The whirlpool of thoughts subsides, the constant string of words stops running, and the soul understands your true desires.
  5. Create yourself an amulet. You can make it with my own hands(a souvenir, a small trinket) so that every time you look at it, remember and visualize your desire.
  6. Do not decipher a happy dream. Trust him, trust your intuition, keep the sense of joy and delight that you felt. Not a single dream book will give accurate interpretation. A disappointment that is not fulfilled is something you get.

Remember that our feelings and emotions are the future real life the more confidence and joy we experience today, the more favorable the situation will be in the future. So always be in good mood, and until your desire is fulfilled, live and perceive the world through rose-colored glasses.

To restore strength and energy, any person needs a full-fledged long sleep(minimum 8 hours). As you know, being in the arms of Morpheus, people have the opportunity to see dreams. Dreams can be good and bad, in addition, they tend to come true. The dreamer gives little pleasure, and its implementation should be completely avoided. What to do so that the dream does not come true? Let's consider this issue in more detail.

Dream interpretation

Faith in dreams came to modern society since ancient times. The study of dreams began in ancient greece and India. The accumulated knowledge and observations poured out on paper, so already in the 2nd century a Greek researcher named Artemidus compiled the first dream book.

Modern dream books differ in many ways from each other, such a discrepancy is easily explained: the fact is that all dream books are nothing more than a collection of descriptions of certain consequences of what happened in a dream, brought to life. One way or another, everyone man goes his life path, on his way they meet various factors and events. Therefore, there is no specific model for repeating the situation.

Varieties of dreams

The dream may take place various stages sleep: during drowsiness or deep sleep. Also, dreams are good and bad, color and black and white. Prophetic are classified as special categories.

Bright and colorful dreams are more often remembered, as a rule, they are associated with positive life moments expected in the future. Black and white - dull and gray, do not bode well; dark colors, on the contrary, are an indicator of the negative.

Many people prefer to consider every event that occurs as a certain signal. Naturally, everyone prefers that only a good dream come true. In turn, questions arise about what to do so that the dream does not come true. The debate on this topic is not closed to this day, so there is no unequivocal opinion.

Are bad dreams prophetic

Horrors and nightmares negatively affect the general psychological state person. Nervousness, absence good rest deplete the body, so bad dreams are not only a signal, but also a harbinger of negative events in life.

Sometimes there is a feeling of deja vu, when what happened has already happened in a dream, this means that fate presents some signs that you should look at.

Bad dreams are considered harbingers of illness, death, and other negative life losses. Specialists of parapsychology agree that, therefore, while bearing and thinking over the events of a dream, a person himself unconsciously models their implementation.

Fighting bad dreams scientifically

FROM scientific point The occurrence of bad dreams can have a number of reasons:

    Psychological condition - factors such as depression and contribute to sleep disturbance.

    Uncomfortable position during sleep - different blood circulations can be squeezed in various positions, etc.), the organ that causes pain and discomfort sends impulses to the cerebral cortex, which in turn gives a reaction in the form of a nightmare in a dream.

    Physiological problems of the body, which are caused by malnutrition and diseases, are also capable of creating discomfort during sleep.

The main guide of traditional scientific methods about what needs to be done so that the dream does not come true is mental attitude. If it has already happened that an unpleasant dream had a dream, then you should not focus on it and think about its interpretation. If similar, then it is within the power of each person to add to own dream positive, for example, to dispel darkness with the sun, and quarrels with dear people prevent by giving an unexpected gift.

The issue of the psychological interpretation of dreams was dealt with by Sigmund Freud, he is one of the few who drew attention to the special manifestation of phobias and fears during sleep.

What needs to be done so that the dream does not come true? We need to analyze it soberly. Sometimes the accumulated nervous tension and the most frequent thoughts pour out in a dream, and sometimes even insight comes, which is the answer to the question.

Folk methods: how to avoid the embodiment of bad dreams

Innovative methods of what to do so that a dream does not come true have appeared quite recently. But the folk practice of advice collected over the centuries is also very effective.

There are such ways that you need to do so that a bad dream does not come true:

    Dreamcatcher - earlier such paraphernalia was made by hand, now this accessory can be purchased in many stores.

    Do not tell anyone about this dream.

    Water is considered one of the cleansing agents that can purify and take away troubles. At night, a vessel with clean water(every day the liquid changes), in the morning you need to wash your face, talking water, wash off all the negative dreams.

    Believers always pray before going to bed, very often an icon is placed in the bedroom and a church candle is lit.

There are many other ways that, according to legend, save a person from bad dreams.

Dreams from Thursday to Friday

It is generally accepted that the dreams of each day of the week carry a certain meaning. Dreams seen on the night of Thursday to Friday are considered prophetic, they can be fulfilled for 3-4 months, the probability of incarnation is more than 50%.

From a scientific point of view, this phenomenon is explained by the fact that at the end emotional stress spills into options replay events in a dream.

Another interesting hypothesis: the patroness of Friday is Venus, so the feelings and situations that arose in a dream tend to come true. It is worth noting that, according to popular beliefs, it is on Friday night that young people may dream of their betrothed. Venus is the patroness of the senses, therefore prophetic dreams only those related to love and personal relationships are considered, all other events are not taken into account.

Tips on what to do so that a dream does not come true on Friday are no different from the above, so we will not pay attention to them again.

A dream that is not remembered

It happens that exactly what happened in a dream flew out of my head, but at the same time remained bad taste. Should we expect trouble after such dreams? similar dreams only indicate that a person has some problems with the choice, so he should seriously think about this issue and stop at one option.

In order to eliminate the possibility of bad sleep, first of all, you need to work on yourself mentally, happy people strong in spirit. Dreams become prophetic only when a person wants them to come true, anyone can change their fate and set the right direction, regardless of what was previously destined. There are many people in the world who are dealing with the issue of what needs to be done so that a bad dream does not come true, but there is no consensus. In addition, there is no guarantee that one method or another will solve problems. All dreams are prophetic, since thoughts can be expressed in a dream and hidden desires can be embodied, the consequences of which can manifest themselves in real life.

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