A decoction of chamomile - from which it helps. Preparation and storage. Features of the use of chamomile decoction

Pharmacy chamomile is so often used in traditional medicine that it is difficult to name a more common medicinal plant. At the same time, few know how to use chamomile decoction inside: the benefits and harms of this amazing product will definitely be discussed in this article.

Like any drug, chamomile should not be taken in large quantities and on every occasion.. At least, this applies to the use of infusion inside. Externally, chamomile is used mainly in cosmetic purposes, although healing decoction It also helps to heal wounds and relieve inflammation of the skin.

Chamomile in medicinal purposes grown on an industrial scale and harvested accordingly: the flowers are dried in special ovens. Application area chamomile infinitely varied. Chamomile is added to children's drinks, medicinal teas, herbal preparations for swimming.

Chamomile helps in the fight against tonsillitis and colds. Periodically using chamomile decoction, you can strengthen the immune system and improve general state organism.

The chemical composition of chamomile and its scope

How to take a decoction of chamomile inside, and what are the benefits and harms of this product? Before answering these questions, let's deal with the chemical composition of pharmacy chamomile. Chamomile flowers contain a large number of essential oils. Among other components medicinal plant:

• macro and microelements,
• flavonoids,
• slime,
• coumarins,
• phytosterols,
• pectins,
• organic acids.

The benefits and harms of chamomile, taken orally in the form of a decoction or tea, will depend on the concentration at which the herbal remedy is taken. In moderate doses, chamomile stimulates the production of gastric juice and prevents the development of stomach ulcers.

The scope of herbal remedies based on chamomile is incredibly wide. Decoctions are useful for diseases of the digestive tract, they relax smooth muscles, remove gases, and reduce fermentation processes. Actually, Triphala reviews positive concerning these spheres also receives constantly.

Chamomile is widely used in the treatment of emotional instability. The plant improves sleep, normalizes the emotional background, has sedative effect. The undoubted advantage of the remedy is a modest list of contraindications. With absence allergic reactions chamomile can be given to children almost from the first days of life. However, chamomile tea should be used with caution during pregnancy if there is a risk of miscarriage.

Chamomile decoction can be taken on its own, or it can be added to any leaf or fruit tea. To improve digestion, you should drink half a glass of decoction earlier than 30 minutes after eating.

The benefits and harms of chamomile tea

Chamomile tea has unique properties. The product has a diuretic, vasodilating, antimicrobial, healing and anti-inflammatory effect. The harm of chamomile is minimal, and the benefits are so high that it is difficult to find a more suitable remedy for the treatment of respiratory diseases, digestive system, genitourinary sphere.

Chamomile helps to remove acid from the stomach. Tea is good for hyperacidity for the prevention and treatment of diseases such as ulcers, gastritis, stomach cramps. A decoction of chamomile will be useful for kidney diseases. Herbal medicines based on medicinal herbs will help cleanse the kidneys, relieve inflammation of the bile ducts and liver. Chamomile is recommended for use as a component of complex therapy.

Chamomile decoction has a pronounced analgesic effect, which allows it to be used for migraines, menstrual pain, and stomach discomfort. Drinking a glass of weakly brewed chamomile tea daily can improve skin condition, increase immune defense, cleanse the blood, improve the condition of hair and nails.

Chamomile tea stimulates the production of estrogen, which is undesirable during pregnancy. Chamomile is known to stimulate uterine contractions. This is another reason to refuse chamomile tea during the period of bearing a child. On the other hand, chamomile helps with prolonged menstruation and is recommended for use in a number of gynecological diseases.

A decoction of chamomile will not bring cardinal harm to health, however, as a precaution, you should take no more than one glass of healing tea per day. Do not drink chamomile decoction large quantities under reduced pressure.

While taking sedatives medicines chamomile tea intake should be limited. It can enhance the effect sedatives and lead to apathy, lethargy, drowsiness. For treatment depressive states Healing tea based on decoctions of chamomile and lemon balm is recommended. The compositions can be mixed in dry form, or diluted ready-made monocomponent decoctions.

Chamomile: the benefits and harms of a plant familiar from childhood. Calorie content, medicinal properties and scope of chamomile

Chamomile is an annual herbaceous rather branchy plant that has an extremely wide scope.

Chamomile grows, as a rule, along roads, on slopes, in rye.

A person specially grows chamomile because of its medicinal qualities.

In chamomile, flowers and the grass itself are valuable. The plant has gained fame due to its anti-inflammatory, antispasmodic, carminative properties, which allow it to be used in the treatment of many ailments.

The composition and scope of chamomile

The composition of chamomile is truly unique. Its flowers contain essential oil, flavonoids, glycerides fatty acids, coumarins, polysaccharides, phytosterol, choline, vitamins, bitterness, etc.

The calorie content of chamomile is 9 kcal per 100 g of product.

plant especially useful for acute chronic inflammation stomach. It can not only capture unpleasant symptoms but also to heal.

Chamomile is also used to treat a number of other diseases:

1. For eye pain use an infusion of chamomile, which is prepared as follows: pour 1 teaspoon of raw materials with boiling water, leave for at least half an hour, filter and drink a portion during the day.

If the pain is severe, then drink up to 600 ml of a healing agent.

2. Chamomile is good for the body with flatulence. In this case, prepare drug collection, consisting of chamomile and lemon balm (20 g each). The composition is poured with boiling water (1l), let it brew, filter and drink a glass 3 times a day.

3. Useful properties of chamomile allow you to use it successfully at hepatic colic . For pain, a warm enema is made (1 tablespoon of the flowers of the plant is poured with a glass of boiling water), after which they take a warm bath (for 20 minutes) and go to bed.

It’s good to drink a glass in the next 2-3 hours olive oil. However, this procedure should be performed with caution.

4. Chamomile is useful with conjunctivitis. For treatment disease state eye apply an infusion of 2-3 tablespoons of the plant per glass of boiling water. The mixture is insisted, filtered and used to wash the eyes (in the form of heat).

5. Chamomile is good for the health of people suffering stomach ulcer and 12 duodenal ulcer . In the treatment of these pathologies (as an additional remedy), chamomile infusion prepared traditional way(a tablespoon of flowers in a glass of boiling water).

The mixture, as is customary, insist, filter and drink the entire dose immediately. After that, the patient should calm down, go to bed. He needs to perform simple rollovers from side to side and from back to stomach every 10 minutes.

Thus it is possible to achieve therapeutic effect when the healing composition gradually irrigates the walls of the stomach, which leads to recovery. The procedure is recommended to be carried out no more than 3-4 times a month.

6. Chamomile is good for the body as a whole and for sore throat in particular. With the help of a simply prepared composition (1 teaspoon of inflorescences per glass of boiling water), rinses are carried out.

7. Chamomile is good for women. It is used with delayed menstruation. In this case, traditionally brew a spoonful of flowers with a glass of boiling water. drink healing composition during the day, 100 ml.

8. The plant is actively used with inflammation of the ear. Pre-prepare an infusion of 1 teaspoon of the plant and a glass of boiling water. After the infusion and straining procedure, the solution is instilled into the ear (necessarily in a warm form).

This method of treating otitis should go in parallel with the main therapy of the disease and, of course, be appointed by a specialist.

9. Chamomile is good for the body with spasms. In this case, they drink an infusion of the flowers of the plant, prepared the classic way 3-4 times a day a little.

10. Chamomile is not bad cope with increased arousal, convulsions, insomnia. Such manifestations are treated with an infusion of plant flowers (1 spoon per glass of boiling water), which is taken (always warm) in a third of a glass three times a day.

11. Chamomile is good for women's health with existing cervical erosion and even in malignant ulcers. In this case, use the oil of the plant, which is easy to prepare: pour chamomile flowers (50 g) vegetable oil(500 ml).

The mixture is placed in an enamel container, put on fire and brought to a boil. In the preparation of a valuable product, gradualness is important. The oil is put in a dark place for 40 days, after which it is filtered, squeezed and used for its intended purpose.

12. Chamomile helps in diseases of the liver and kidneys. It is used as a choleretic and anti-inflammatory agent, drinking a tablespoon several times a day of an infusion prepared traditionally.

Drink the composition (necessarily on an empty stomach) in a glass in the morning and in the evening.

14. Chamomile is irreplaceable at bad smell from mouth and inflammation of the gums. An infusion for the treatment of diseases of the oral cavity is prepared at the rate of 15 g of plant flowers per glass of boiling water. Use the composition for rinsing.

15. Chamomile has found its use and in cosmetology. With its help, with some knowledge, you can prepare affordable and 100% natural products for the face and hair.

Most often, chamomile is used in the composition cosmetic ice. Regular morning facial massage with chamomile ice cubes cleanses, moisturizes, mattifies the skin, relieves inflammation.

Infusion or decoction of the plant rinse hair after washing. Chamomile gives hair a luxurious shine. It stimulates their growth, slightly brightens and revitalizes.

Chamomile is also used as a face and body scrub. To prepare a natural skin care product, chamomile flowers are poured with boiling water (about 2 tablespoons per 0.5 liter of boiling water). Then the composition is insisted and filtered.

Cosmetic cubes can be prepared from the medicinal infusion, and a real scrub is made from the thick by combining it with coffee grounds(for greater efficiency).

The composition is rubbed (with gentle movements) into the skin of the face for 15 minutes. Then everything is washed off with water.

Chamomile: what are the benefits for the body?

The beneficial properties of chamomile make it possible to use the plant as an anti-inflammatory, antibacterial, sedative.

Chamomile is capable of:

Calm the nervous system

Expand blood vessels

Eliminate headache

Get rid of fermentation processes

Normalize stool

Improve the work of the digestive tract

In addition, as mentioned above, chamomile is simply indispensable for women's diseases, as well as during pregnancy.

During the period of bearing a child, the plant can be applied externally without restrictions, making compresses, douching, baths, inhalations from the infusion.

Chamomile copes well with such problems of expectant mothers as bloating, gas formation, constipation, stress. To take chamomile pregnant or not, the female doctor decides.

But the limited use of weak chamomile tea should not be afraid. Such a product will only benefit.

The low calorie content of chamomile makes it useful for weight loss. But in combination with other herbs. For those who want to get rid of a couple of extra pounds, a collection is recommended, consisting of chamomile, birch buds, immortelle. For greater efficiency, a strawberry leaf is added to the composition.

The collection helps to cleanse itself of toxins and toxins, as well as lose weight.

Chamomile: is there any harm to health?

Undoubtedly, chamomile has a lot of useful properties. However, like any other medicinal plant, it has side effects. So, if you take an infusion or decoction of a plant for too long, you may experience headache, nausea, dizziness.

Chamomile should not be taken according to the principle: "useful cannot be harmful." It is incompatible with some sedatives.

In addition, chamomile should be used with caution by people prone to allergies. After all, the inflorescences of the plant store pollen in themselves, which can cause an allergic reaction.

Chamomile for children: useful or harmful?

A versatile anti-inflammatory medicinal plant, chamomile is good for children's health. Due to its strong antiseptic properties, the plant is successfully used in the treatment of childhood colds.

With the help of infusion of chamomile, rinsing of the nasopharynx and oral cavity is carried out with laryngitis, pharyngitis, tonsillitis, sinusitis, stomatitis, gingivitis, adenoids.

During the flu epidemic, chamomile is successfully used as part of medicinal tea . And all because of its diaphoretic and anti-inflammatory properties.

The plant is indispensable (as additional funds) in childhood bronchitis. Due to its disinfectant action, it is used for inhalations, which help to quickly cope with the disease.

Chamomile regulates the digestive tract. Therefore, it is actively used for dysbacteriosis, bloating, lack of appetite, flatulence.

For relaxation nervous system the child is recommended to drink before bedtime chamomile tea with honey(in the absence of an allergy to honey). For greater effect, mint, lemon balm, calendula, linden are thrown into the composition.

You can not combine chamomile with plants that have a tonic effect such as aloe, ginseng, ginger.

Irritable children can be given a bath with a few drops of chamomile oil or a relaxing oil massage. Better yet, both.

Chamomile oil is also effective for "minor" children's problems: wounds, insect bites, sunburn.

Of course, chamomile is useful for humans. Due to its properties and low calorie content, it is used both in cosmetology and in traditional medicine.

The harm of chamomile is in its excessive use. Only a reasonable approach and careful attitude to your health will allow you to extract maximum benefit from the use of a plant that is familiar from childhood.

Chamomile decoction inside - benefits and harms

Chamomile is an unpretentious plant, so it can be found both on your own personal plot, and in the forest, field and even on roadsides. The benefits of chamomile decoction when taken orally are enormous, and all thanks to the rich chemical composition. Flowers can be purchased at a pharmacy, as well as prepared on their own, most importantly, collect the plant in clean areas.

The benefits and harms of chamomile decoction inside

The composition of such a drink includes a lot of ascorbic acid, so it is recommended to drink it to strengthen the immune system, as well as to reduce the risk of contracting colds. The decoction has an antipyretic effect, so it is recommended to drink it to reduce the temperature, this is especially important in the treatment of children. It has a positive effect on the nervous system, so the decoction is recommended for people who often experience anxiety. stressful situations, suffer from bad mood and insomnia. The benefits of chamomile decoction are antibacterial action helping to get rid of internal inflammation. It is recommended to drink it for cystitis and other diseases. genitourinary system. A decoction of chamomile has a positive effect on the condition of the intestines, helping to reduce gas formation, remove inflammation and get rid of toxins and toxins. It helps to reduce blood sugar levels.

Chamomile decoction is recommended for people who take painkillers and anti-inflammatory drugs, as it reduces the risk of erosion on the walls of the stomach and restores the microflora. This drink is a mild antispasmodic, helping to cope with muscle spasms such as headaches and unpleasant sensations during menstruation. The decoction helps to get rid of migraines, and it also reduces the amount bad cholesterol in the blood and is the prevention of diseases associated with the cardiovascular system.

It is important to consider that a decoction of chamomile can have not only benefits, but also harm to the body. First of all, it is forbidden to drink such a drink in the presence of individual intolerance to the components of the plant. In addition, you should not drink too concentrated a drink, as it can weaken muscle tone cause headaches and depression. Chamomile decoction is forbidden to people who suffer from mental disorders because the drink has a powerful sedative effect. Contraindications include low blood pressure.

What are the benefits of chamomile tea for women and men?

Valuable composition of chamomile tea

In order to understand well what benefits the use of such an infusion can bring to the body, let's pay attention to its composition. Chamomile flowers contain a huge amount of flavonoids and polyphenols. plant origin, as well as polysaccharides, amino acids, essential oils and tannins. In addition, they are valued for their high content of vitamins and trace elements - calcium, zinc, magnesium, manganese, potassium and copper. The tea contains vitamin C(vitamin C) and salicylic acid.

It is noteworthy that when brewing useful material are preserved, vitamins are not destroyed. But it is important to prepare tea correctly and not to overdo it in its use, since any, even the most healing herbs useful in moderation.

Beneficial effect on the body

It is not surprising that with such huge number useful components, chamomile tea has therapeutic effect on the body. First of all, it is an excellent natural sedative. Its mild sedative effect is harmless and appears very quickly. Therefore, it is recommended to use it at night, with strong emotional stress, with insomnia. It is especially good to drink a drink after severe stress, this will help restore the functioning of the nervous system, restore a cheerful mood.

Do you have problems with digestion, stomach function, digestion of food? Then you just need to accustom yourself to drinking chamomile tea. It is able to quickly soothe the mucous membranes of the stomach, intestines, relieve the inflammatory process, remove pain and discomfort. At long-term use medicinal preparations chamomile tea eliminates them negative impact. Chamomile relieves gas, eliminates bloating and neutralizes excess acid gastric juice.

Benefits of chamomile tea for women

For those who want to keep their skin fresh and healthy for a long time, it is useful to drink chamomile tea on an empty stomach in the morning. Such a decoction is useful not only to take inside, but also to use for cosmetic purposes. Use tea to rinse your hair. By the way, it is chamomile that is ideal for blond hair: it gives the hair a golden hue, shine and strength.

problematic women's skin is also “afraid” of chamomile preparations. Warm tea is used for lotions and compresses, for washing and rinsing, as a result of which inflammation disappears, dryness and flaking of the skin are eliminated. Your heels will always be soft and well-groomed if you take baths with the addition of chamomile decoction. It has a softening and at the same time nourishing effect.

Special benefit for female body chamomile tea brings during painful periods. It eliminates spasms, eliminates the lumbar pulling pain and alleviates the condition of women in critical days. With regular drinking menstrual cycle becomes regular.

Chamomile prevents a number of cancers:

breast cancer in women;

bowel cancer;

Lungs' cancer;

leukemia;

ovarian cancer;

Skin cancer.

What are the benefits of chamomile tea for men?

Some of the above diseases can affect and male body. Therefore, chamomile will be useful regardless of the gender of the person.

Drinking a decoction is good for men's health, as it effective prevention tumors prostate. Tea contains the substance apigenin, which does not allow active growth malignant cells. It blocks the blood flow to these cells, due to which the vessels through which the tumors feed are reduced.

An infusion of chamomile flowers is useful for those who have a lack of potassium in the body, which can manifest itself in the form of periodic cramps in the calf muscles or other parts of the body. At diabetes chamomile normalizes to optimal performance sugar levels, lowering it within a few minutes after entering the body.

For men, this composition is also useful for developing hemorrhoids. Tea takes off sharp pain, strengthens blood vessels.

How to prepare tea?

For brewing, you will need pre-dried flowers of the plant. It is better to use medicinal chamomile, and not ordinary. The medicinal flower is much smaller, it can be seen in the fields. Pour a teaspoon of dry collection with a glass of boiling water. Infuse for 10-15 minutes, strain. Do you like sweeter tea? Add honey or sugar to taste in a cup. And if you want to diversify the taste of the drink, combine chamomile flowers with mint, lemon balm or valerian leaves. The effect that will be produced on your body depends on the added herbs.

Chamomile - the benefits and beneficial properties of chamomile

Chamomile is a pretty wild flower familiar to everyone since childhood. Well, who among us did not guess on a camomile "loves - does not love"! However, not only lovers know the benefits of chamomile, its beneficial properties in medicine, both folk and traditional, are widely valued. Dry chamomile flowers are one of the most common medicines that make up home first aid kit, they make tea, decoction, infusion, used both internally and externally.

The forces of living nature underlie our beauty and health. natural infusions from medicinal herbs have been used for many years to fight many diseases and to preserve youth. The most famous is such a tool as a decoction of chamomile. It is truly universal. If you still do not know what its advantages and scope are, then we will try to get to know the modest wild flower a little closer.

Classic decoction recipe

So, how to make a decoction of chamomile? To prepare it, you will need the initial raw materials - dry inflorescences. They can be collected and processed independently or bought ready-made at a pharmacy. A tablespoon of chamomile is poured into a liter cool water. The container with the base of the broth should be put to boil on a slow fire. After the water boils, it should be left to cook for another couple of minutes. Don't overdo it! The maximum time spent on the stove is five minutes. After cooking, the broth should cool at room temperature, it is recommended to strain it before use.

Storage rules

Chamomile decoction is not recommended to be stored outside the refrigerator. Otherwise, it will become unusable within 12 hours after preparation. Subject to correct temperature regime the infusion can be used for 72 hours. Consider the indicated figures, do not make too many blanks in advance, because you risk getting poor quality product, the benefits of which will be reduced to zero.

Main useful properties

In what cases can chamomile decoction be used? It should immediately be noted that it is used both externally and internally. So, it is customary to use it for:

• compresses in the area severe bruises, bruises, abrasions;
• disinfection of cuts different nature, since the flower has an antiseptic effect;
• gargling with inflammation;
• fight against the common cold;
• restoration of mucous tissues.

Enumerate the numerous advantages of this magical tool can be quite a long time. It should be noted right away that chamomile inflorescences are actively used not only in traditional medicine, but also in cosmetology. So, a decoction is quite often used to rinse hair. Its regular use helps them become more beautiful, docile and soft to the touch.

Chamomile for facial skin

Chamomile decoction for face excellent tool which will help you stay beautiful and young for a long time. It is customary to use it to relieve local inflammation, as well as to restore the cells themselves. Regular use of this infusion is recommended primarily for problematic, complex skin. Chamomile helps to reduce acne, pimples, rashes of a different nature. In addition, a decoction of the flower perfectly reduces age spots and allergic reactions.

Chamomile decoction for face available remedy, which is much more effective than many modern creams. It does not require a lot of time, effort or financial resources to prepare it. At the same time, such cosmetics have almost no contraindications. Due to the naturalness and softness of chamomile, it is also used to care for the most delicate skin around the eyes. Take two cotton pads and soak them in the decoction, then place them over your eyes and leave for 15-20 minutes. After completing the procedure, do not forget to wash your face.

Chamomile mint tonic

Based on chamomile great masks, tonics, means for washing. The following recipe will help you make your skin softer:

• mix two tablespoons of chamomile inflorescences, half a cup of chopped mint, about 800 ml of water;
• put the container with the ingredients on low heat, and after the composition boils, leave it to cook for another 10-15 minutes;
• cool the tonic at room temperature and carefully strain through cheesecloth.

The composition retains its properties for no more than 14 days. The liquid is applied directly to the skin for 2 weeks 2 times a day. After the procedure, you should not wash your face.

Tool for special occasions

A decoction of chamomile for acne will help you solve a rather unpleasant skin problem. Prepare a special lotion that will dry oily skin and relieve inflammation. For this fresh flowers chamomile is poured with medical alcohol. The tonic will have to stand for a couple of days in a dark place, and only then will it be ready for further use. Be sure to dilute this decoction with water. Otherwise, you risk drying out your skin.

Cosmetic ice cubes are also popular. Making them is pretty easy. The chamomile decoction prepared in the classical way is poured into molds, sent to the freezer and used when the liquid is completely frozen. A similar tool should be used throughout the day, it helps to increase skin tone and minimize inflammation. It is preferable to perform this simple procedure in the morning, after sleep, and in the evening, before leaving for the kingdom of Morpheus. Ice should not be pressed tightly against the skin, try to move the cube as carefully and easily as possible.

In the fight against acne, a mask based on medicinal chamomile. Brew the inflorescences with a small amount of boiling water and leave to cool naturally. After a while, you will see that the plant has swollen and turned into a kind of watery puree. The resulting mass is applied to the face over a gauze pad. Make sure that the mask does not get on the skin in the eye area, and also that it is not too hot. The procedure is too long, you have to devote an hour to yourself.

Possible contraindications

Now you know how chamomile tea is useful, how to prepare it and how to use it. It's time to talk about possible contraindications. There are very few of them, and most of them are almost not dangerous:

• individual intolerance;
• allergic reaction with local or internal use;
• skin irritation when using alcohol tinctures.

Chamomile for pregnant women and babies

Is it possible to give a decoction of chamomile to a baby? Not only possible, but necessary. Young children are generally not recommended to take special medicines, even when they are sick. In case of a cold, runny nose, sore throat in your beloved crumbs, you will definitely need healing drink from chamomile flowers. It will help reduce fever, reduce inflammation and restore vitality.

Now you know if chamomile decoction is suitable for babies. It is also allowed for use by women in position. At the first sign of a cold, add a small amount of natural honey and accept immediately. In just half an hour, you will be able to feel a change in your condition for the better.

Medicinal plants are often used in skin care. Chamomile, familiar from childhood, is especially popular. The flowers of this plant not only treat colds, but also cope with various skin diseases.

There are no restrictions on the duration of use, so decoctions and cosmetics based on chamomile, you can safely include it in your daily care.

The beneficial effect on the skin is due to the composition rich in useful substances. Chamomile contains:

• organic acids (caprylic, isovaleric, salicylic, phenolcarboxylic) - slowing down the aging process, softening, anti-inflammatory and antibacterial action;
• vitamin C - firming and rejuvenating effect;
• vitamin B4 (choline) - soothing, rejuvenating and sebum-regulating effect;
• carotene - antioxidant and rejuvenating effect, restoration of skin radiance;
• trace elements - moisturizing, immunostimulating and anti-inflammatory action;
• flavonoids - antibacterial and anti-inflammatory action;
• coumarin - stimulating and tonic effect;
• polysaccharides - support of water balance, moisture retention in the skin;
• phytosterol - activation of collagen production;
• chamazulene - anti-inflammatory, antibacterial and soothing effect;
• apigenin derivatives - antitumor activity;
• derivatives of isorhamnetin - antiviral action;
• quercetin derivatives - stimulation of collagen synthesis;
• kaempferol derivatives - anti-inflammatory action;
• luteolin derivatives - anti-inflammatory and anti-allergic action;
• matricin - softening, improving complexion, disinfectant properties;
• gum - smoothing and protective action;
• sesquiterpene lactones - anti-inflammatory and analgesic action.

Useful properties of chamomile for facial skin

Chamomile has wide range actions. It is used to care for different types of skin and treat various diseases.

The main advantages of a medicinal plant:

• increases firmness and elasticity of the skin;
• has antioxidant properties;
• cleanses;
• tones;
• moisturizes;
• makes the skin silky;
• slows down the aging process;
• whitens;
• has anti-inflammatory, antibacterial and antimicrobial action;
• disinfects;
• heals wounds;
• fights acne;
• prevents acne;
• heals post-acne;
• relieves irritation and itching;
• stimulates regenerative processes;
• protects against ultraviolet radiation;
• normalizes water balance skin and prevents moisture loss;
• activates metabolism.

Recipes for natural cosmetics

Chamomile has been used by many generations of women. Just a few ways to use in skin care:

• washing;
• cleansing;
• rubbing;
• compresses and lotions;
• steam baths;
• toning;
• hydration.

For each method, special means are relevant. Chamomile cosmetics are quite easy to prepare and please with the availability of ingredients.

Infusions and decoctions

Pour 4 tbsp. l. chamomile with a liter of boiling water. Optionally, you can add 2 tbsp. l. calendula flowers. Insist 30 minutes.

Use for daily cleaning of inflamed or irritated skin. It is considered an alternative to washing. It can also be used as a tonic.

In addition, it can be used for steaming. Before use, bring the infusion to a boil again. Then bow your head over the container and cover yourself with a towel and steam for about 10-15 minutes. For deeper cleansing, apply honey to the skin.

Rubbing your face with ice cubes

It is used to care for different types of skin. Tones, refreshes, improves complexion and cleanses the skin well. Several cooking methods:

• For all skin types. Pour 3 tbsp. l. chamomile 500 ml. boiling water.
• For oily and problematic skin. Mix 2 tbsp. l. chamomile and 1 tsp. calendula, oak bark and rosemary. Pour 600 ml. boiling water.
• Against black dots. Take 2 tbsp. l. chamomile flowers and 3 tbsp. l. oregano. Pour 800 ml. boiling water.
• Against irritation and itching. Take 2 tbsp. l. chamomile, sage and string. Pour 1 l. boiling water.
• For intense hydration. Mix 2.5 tbsp. l. chamomile, 1.5 tbsp. l. calendula and 1 tsp. linden flowers. Pour 700 ml. boiling water.

Cool the infusion and pour into molds or bags. Store no more than 30 days. It can be used not only on the face, but also on the neck, décolleté and the whole body.

Oil

Chamomile oil is suitable for problematic and age-related, thinned and overdried skin. Applied in several ways:

1. Massage. Mix 20 ml. base oil and add 7 drops of chamomile.
2. Enrichment creams. Mix oil and cream in a ratio of 5 drops per 15 ml. funds.
3. Compresses. Take 7 ml. base oil and add 3 drops of chamomile. Apply to gauze and apply to problem area for 10-20 minutes.

You can prepare oil at home according to a special recipe:

1. Take a liter jar and half fill with chamomile flowers.
2. Fill up to the neck with unrefined sunflower oil cold pressed. Alternative - .
3. Close tightly. Insist 15 days in a dark place. Shake every 2-3 days.
4. Fold the gauze in several layers and strain the oil. Squeeze flowers.

Store chamomile oil in a dark and cool place. Expiration date - 1 year.

Acne lotion

It is used to treat oily and problem skin. The tool disinfects and dries acne.

1. Take 4 tbsp. l. chamomile flowers.
2. Pour 100 ml. medical alcohol.
3. Insist in a dark and cool place for 7 days.
4. Strain and squeeze out the flowers.
5. Mix with water in a ratio of 1:1.

Chamomile lotion is applied daily 1-2 times a day. During the period of exacerbation acne can be used more often. Apply all over the face or just problem areas.

Tonic

Chamomile-based tonics are especially popular. Well cleanse, tone and soothe, and also suitable for different types skin.

• Soothing and anti-inflammatory.

Peel 2 lemons from the skin and finely chop the pulp. Add 100 g of chamomile and a sprig of basil. Pour 300 ml. water and boil. Cool the tonic and strain.

• For smoothness and elasticity of the skin.

Mix 4 drops of chamomile oil and 6 drops of lavender, sandalwood and frankincense. Add 400 ml. rose water and 2 tsp. glycerin. Insist 2 days in a dark and cool place.

Chamomile tonics are used for daily care behind the skin. Recommended for use in the morning and evening.

Gel

Relieves inflammation and has a refreshing effect.

1. Pour into the pan a tablespoon of chamomile, plantain and mint.
2. Add 200 ml. water.
3. Boil.
4. Add 1 tbsp. potato starch.
5. Cook over low heat until the mixture thickens.

Apply chamomile gel several times a week. Apply to the skin in a thick layer and keep for an hour. After the time has passed, wash with warm water.

masks

You can improve the condition of the skin with the help of masks based on chamomile. 2-3 applications per week are enough to provide the skin with the necessary care.

• Purification and narrowing of pores.

Pour 1 tbsp. l. chamomile flowers 50 ml. boiling water. Insist 20 minutes. Strain and add 2 tbsp. l. crumb of black bread and 1 tsp. honey. Apply to the skin with rubbing movements. Leave for 15 minutes.

• Hydration.

Mix 100 ml. infusion of chamomile and 5 ml. glycerin. Apply to skin with a cotton pad. Do not rinse. Repeat 1-2 times a day.

• Lightening.

Add a little soap shavings to the chamomile decoction. Foam. Add 5 drops of hydrogen peroxide and ammonia. Apply to skin and leave for 15 minutes.

Compress

Relieves inflammation and irritation, and also has a disinfectant effect. Compresses are used 2-3 times a day, but with severe inflammation maybe more often.

• Take 2 tbsp. spoons of chamomile and calendula flowers and pour 200 ml. boiling water.
• Infuse for 2 hours, then strain the broth and squeeze the flowers.
• Fold gauze in 5-6 layers, moisten in broth and apply to the inflamed area.
• Leave for 30 minutes.

Lotions for the skin around the eyes

Chamomile - effective remedy for the prevention of eye diseases. The plant also has a decongestant and soothing effect, brightens dark circles and relieves signs of fatigue.

• Take 2 filter bags of chamomile.
• Pour in boiling water. The sachets must be completely submerged.
• Brew for 15 minutes.
• Squeeze out the bags and apply to the eyelids.
• Hold for 15 minutes, then remove the bags and rinse your eyes with infusion.

Treatment of acne on the face with chamomile

Medicinal plants help to cleanse the skin of acne and blackheads. Chamomile differs in availability and high efficiency, so it is used very often.

Let us consider in more detail the benefits of a medicinal plant:

• anti-inflammatory, soothing and disinfectant effect;
• removal of puffiness and redness;
• prevention of acne;
• skin lightening;
• replenishment of the lack of nutrients;
• analgesic action.

In the fight against acne, the following tools are used:

• Lotion for acne and blackheads.

Take 2 tbsp. l. chamomile, calendula and oregano. Pour 200 ml. boiling water and leave for an hour. Strain and pour into a dark container. Apply daily morning and evening.

• Infusion.

Pour 2 tbsp. l. chamomile with a glass of boiling water. Insist 40-60 minutes. Strain and squeeze the flowers. Use infusion to wipe the skin. Repeat the procedure 3-5 times a day.

• Compress.

Prepare an infusion of chamomile. Moisten a cotton pad, apply to the inflamed area and secure with a band-aid. Leave for 2 hours. Repeat 1-2 times a day. It can also be left overnight.

• Mask.

Dilute 2 tbsp. l. blue clay with a decoction of chamomile to a creamy consistency. Apply and hold for 10 minutes.

Contraindications for use and harm

Chamomile has almost no contraindications for use and is not harmful. However, it is not recommended to use products based on this plant for pregnant and lactating women. It is also worth considering individual intolerance.

Chamomile skin treatment is a long process. In one application, it is unlikely that it will be possible to obtain visible result. It usually takes a month for the skin to improve. The result will appear faster if you follow a few rules:

• always do a sensitivity test;
• use only fresh decoctions and products;
• apply regularly;
• store in a dark and cool place;
• use dark glass containers with tight-fitting lids.

Chamomile decoction is the most effective medicinal drug

Chamomile is one of the many representatives flora who found widest application in medecine. These flowers have been used since ancient times to heal a wide variety of ailments. Based on them, you can prepare a simple remedy that will help in the treatment of cosmetic, gynecological and many other diseases.

A decoction of chamomile, about which will be discussed in this article, has a number of useful properties providing positive impact on the human body.

Beneficial features

Chamomile decoction has great benefit, since the plant contains in its composition quite valuable natural substances, including:

• essential oils;
• flavonoids, showing a powerful antiviral, anti-inflammatory and antibacterial effect;
• glycerides;
• coumarins;
• cares;
• polysaccharides;
• phytosterol.

Thanks to this unique component, chamomile decoction has found its application in folk and traditional medicine. This drug has a mild sedative effect. And it is prescribed for both adults and children.

The unique properties of chamomile decoction are used to treat a wide variety of diseases. Our ancestors used it to heal diseases gastrointestinal tract, which were accompanied by inflammatory processes, colds, and also as a choleretic drug.

Attention! Chamomile is prescribed even with increased acidity of gastric juice. An infusion made on the basis of this plant stimulates bile secretion, heals ulcers, relieves spasm and helps reduce swelling of the gastric mucosa.

This tool normalizes the work of the central nervous system, helps to eliminate the manifestations of depression, restores sleep and protects against stress.

Decoction application

The incredible benefits of chamomile decoction are manifested both in internal and external use.

For newborns

Some mothers believe that chamomile decoction for babies can be used everywhere, as it can have anti-inflammatory, soothing and antimicrobial effects. Let's see if this is so, and in what form it is allowed to use this tool.
Chamomile tea can be used for colds, add it to the bath when bathing a newborn, and also apply it for skin rashes.

Dear mothers, remember! Chamomile often causes allergies, so before using it, do a simple test. Apply a weak decoction to a small area of ​​\u200b\u200bthe baby's skin, and if there is no reaction within a day, then it can be used for various purposes.

For colds, rinses are prescribed. But since the baby is unable to do this on its own, it is allowed to use a syringe, with which the baby's oral cavity is processed. Inhalations are also quite effective for colds - a pair of chamomile broth has an anti-inflammatory effect.

Bathing in chamomile baths can be done only after the umbilical wound has healed. As a rule, the first procedure should be carried out with the addition of a small amount of decoction, the concentration of which has been increased over time.

If your child has diarrhea, then this remedy will also help here. It will improve the functioning of the digestive tract, eliminate constipation and reduce gas formation. How to make such a decoction of chamomile? Everything is very simple. Pour a teaspoon of inflorescences with a glass of water, bring to a boil and let it brew for about half an hour.

Important! It is best if the doctor prescribes the dosage of chamomile decoction, but general recommendations may still be useful.

During pregnancy

Now it’s worth figuring out whether chamomile decoction is useful during pregnancy, and in what quantities it can be consumed. In fact, if you use this remedy correctly and do not exceed the recommended dose, then this infusion will not do any harm at any period of bearing a child.

How can this tool help the expectant mother?

• When taken orally, it will eliminate stomach and headaches.
• It will eliminate the manifestations of apathy and depression, relieve stress and normalize the work of the central nervous system.
• Help with strong gas formation and bloating, gently relieve constipation.
• A weak decoction will benefit from severe toxicosis, eliminating nausea and vomiting.

  Important! Remember that in this case daily dose the drug should not exceed 400 ml.

• For diseases oral cavity it is recommended to rinse or inhale every hour.
• Washing with chamomile decoction is allowed when inflammatory diseases external genital organs;
• At severe fatigue foot baths will be very effective.
• At joint pain, cuts and abrasions will help compresses soaked in decoction.

Advice! Before using this remedy, make sure you are not allergic to it. Moisten a cotton pad and place it on the back of your wrist. If there is no reaction within a day, then this drug can be used with confidence.

For the gastrointestinal tract

Chamomile decoction is used to treat stomach infections and upon occurrence inflammatory processes. Possessing antiseptic property, this remedy “washes out” all microbes from the gastrointestinal tract, which are the main causative agents of inflammatory diseases.

Reception of a decoction can be carried out both in medical and preventive purposes. If the disease is at the initial stage, then it is recommended to consume one or two glasses of chamomile infusion per day.

A decoction of chamomile is indicated for gastritis. To prepare such a remedy, it is necessary in the evening to pour a tablespoon of dry raw materials with a glass of boiling water. The next morning, the infusion is filtered and slightly heated. This dose should be divided into two doses and consumed half an hour before meals.

Important! Remember that this drug is not able to fight the causes and consequences of infectious diseases and it is used only with an integrated approach. Therefore, in any case, qualified medical assistance is necessary.

In gynecology

A decoction of chamomile is used in gynecology to eliminate pain and reduce the inflammatory process. To prepare this remedy, it is enough to pour 2 tablespoons of dried flowers with a liter of water, boil and let it brew for an hour. Then they start douching.

Inflammation of the genital organs is the most common reason for women to visit a gynecologist. The main causative agents of such diseases are:

• gonococci;
• streptococci;
• fungi;
• viruses;
• tuberculosis bacillus.

When can you use a decoction of chamomile for douching?

1. Cervical erosion. With a slight erosion caused by streptococcus, this remedy is quite effective, but if the disease is in an advanced stage, then chamomile douching, unfortunately, will not have a positive result.
2. >thrush. Just a few procedures using chamomile decoction will help with thrush. The composition of this plant includes saponins, which effectively cleanse and have sedative effect. Wherein alkaline balance not disturbed, dryness and irritation do not occur.
3. Cystitis. With this disease, chamomile douching is recommended in combination with warming baths. This solution will irrigate urinary tract and prevent the re-entry of pathogenic bacteria.

Attention! Remember that the douching procedure cannot be carried out daily, during pregnancy and during menstruation.

For eyes

A decoction of chamomile is also useful for the eyes. It effectively relieves inflammation, redness, soothes and has a bactericidal effect, preventing the development purulent discharge. Using the product is very simple, you need to moisten the gauze in the solution and apply a compress on the eyes.

The decoction for the eyes is prepared as follows:

• Put 2 tablespoons of dry raw materials in a container;
• pour a glass of boiling water and put in a water bath;
• cover with a lid and leave for 15 minutes;
• remove from heat and insist for 50 minutes;
• filter and add a small amount boiled water to bring the agent to its original volume.

Eye compresses should be warm, but never hot.

Remember that chamomile decoction should not be used for conjunctivitis.

With a cold

Chamomile decoction is very effective for colds. It exhibits analgesic and anti-inflammatory effects, and is also used as a diaphoretic. For colds, it can be used internally, inhaled and rinsed. All these procedures help in the treatment of rhinitis, sore throat, tracheitis, influenza and bronchitis.

A decoction of chamomile for rinsing the mouth can not only eliminate sore throats, but also effectively cope with diseases of the mucous membrane, for example, with stomatitis, which is accompanied by fever, sleep disturbance, decreased appetite and the occurrence of painful ulcers in the oral cavity. In addition to this ailment, the remedy helps with inflammation of the gums - gumboil, and periodontal disease. To eliminate such manifestations, it is necessary to rinse your mouth every half hour with a warm decoction.

To relieve toothache, combine 2 tablespoons of chamomile inflorescences with one tablespoon of sage, pour a glass of water, bring to a boil and insist for 20 minutes. After the specified time, you can carry out the rinsing procedure, trying to keep the decoction near the source of pain for as long as possible.

Chamomile is a well-known plant that has been used in folk medicine for several hundred years. Naturally, chamomile is used not only for divination "loves - does not love", but also for the treatment of inflammatory, colds, infectious diseases. Previously, healers used chamomile infusion to fast healing injuries, as well as for the rapid establishment of the body on its feet. Until now, chamomile is used to calm the central nervous system, with, as well as with migraines.

Therapeutic effects of chamomile

The therapeutic effect of chamomile on the human body is due to its composition, which doctors still define as unique. This small plant contains a large amount chemical elements, essential oils, acids, and vitamins. For example, in chamomile flowers you can find substances such as: phytosterol, bisaboll oxide, cadinene, coumarin, flavonoids, aigenin, luteolin. Due to the rich composition of essential oils, chamomile has an effective wound healing, bactericidal, antiviral effect on the human body.

The greatest number of useful medicinal substances contained in the inflorescence of chamomile, that is, in the basket. Starting from May, you can harvest and collect chamomile and so on until the end until summer. If the chamomile was collected too late or incorrectly, then all useful substances and essential oils may begin to evaporate from it.

Chamomile flowers are stored in a dry, dark place for 12 months.

How useful is chamomile?

Chamomile is quite actively used for colds, as well as for viral and infectious diseases. This may be the well-known ARVI, the condition of the flu, as well as tonsillitis.

Apply a saturated solution of chamomile for diseases of the gastrointestinal tract, constipation, flatulence. In folk medicine, chamomile is recommended for muscle spasms.

If you drink chamomile tea every day, then you will thereby increase the protective functions of the body, improve work several times. digestive tract by actively stimulating the production of gastric juice.

It is recommended to take an infusion of chamomile for poisoning - essential oils, acids, as well as tannins of the plant, as well as Activated carbon, actively remove all toxins and harmful toxic substances from the body.

In the presence of severe spasmodic pain in the stomach, it is enough to take an infusion of chamomile and the pain will pass in just 30 minutes.

Fight gastritis and kidney disease

In folk medicine, a decoction of chamomile is used in the presence of inflammatory processes in the intestines, in particular, this remedy helps patients with diagnoses: gastritis, colitis, acute spasms in the intestines, diarrhea, flatulence.

A decoction of chamomile eliminates inflammation in the kidneys, as well as in the liver. This is surprising, but chamomile also eliminates disruptions in the endocrine system.

If you pay attention to the composition of some medications, you will see that medications aimed at eliminating seizures, as well as those that normalize blood circulation, are made on the basis of a healing chamomile extract.

Stress, anxiety, anxiety, migraine, insomnia - all these conditions are easily eliminated with the help of a strong decoction of chamomile.

Chamomile decoction - cooking secrets

You can easily prepare a decoction of chamomile at home. And for this you don’t even need to go to the field in May and collect medicinal flowers. You can purchase dry chamomile flowers or even chamomile in filter bags at your nearest pharmacy and brew it according to the instructions on the package.

In the treatment of wounds and external inflammatory processes, it is best to pay attention to the odorous variety of chamomile.

3 ways to prepare a decoction of chamomile

There are three most famous ways to prepare a decoction of chamomile - we list them below.

First cooking method

Pour 3 tbsp. dry flowers with boiling water and insist for 40 minutes. After this time, strain the chamomile infusion through cheesecloth and you can take it as medicinal product. If you make the chamomile decoction less concentrated, then you can easily use it as a tea (which, by the way, is recommended for insomnia).

The second way to prepare a decoction

You can make a cooler decoction of chamomile. In this case, you will need to add more dry chamomile flowers and much less hot water. This mixture is aged in a water bath or over low heat for 30-40 minutes. As soon as the chamomile decoction is infused, it will need to be filtered through gauze, as in the previous case. You can not spend a lot of time preparing a cool chamomile decoction, but purchase ready-made filter bags at a pharmacy. The principle of preparation is the same as for regular tea bags.

The third way to prepare a decoction

The third way to prepare a chamomile decoction is the simplest - pour dry chamomile flowers into a saucepan and boil for 30 minutes. For 2 liters of water you need to take 4 tbsp. dried chamomile flowers.

Chamomile decoction for newborns

Every young mother knows that the best way maintain the child's hygiene natural remedies. For example, in a decoction of chamomile, you can bathe your baby to prevent inflammation, diaper rash, and an allergic reaction.

In order to bathe the baby, you need to prepare a fairly simple solution - take 1 tbsp. chamomile and pour boiling water over it. A decoction of chamomile should be infused for an hour. During this time, it will cool down and you can strain it through a piece of gauze. Now you can add this healing infusion in the bath to the baby and bathe him.

A decoction of chamomile for babies has an effective anti-inflammatory, sedative effect. It is recommended to take such a bath with a decoction of chamomile before going to bed.