What is edible chalk for? Chalk natural food - “Someone is shocked by this review, and someone recognizes himself. It's about edible chalk, chalk that's good for eating."

For some, this is wild, for many it is a common occurrence, and someone may not know about it. But there are lovers of this business. What are we talking about? Today you will find out why people eat chalk?

When we have a desire to eat foods that are not intended for this, in this case chalk, this usually means a lack of any substances. If we are talking about chalk, then it is of course calcium. And also, according to doctors - iron.

Pregnant women are often affected by this. It is in them that calcium is consumed in large quantities, for the formation of the bone tissue of the child. Also, during pregnancy, it is not uncommon for a decrease in hemoglobin levels, and as a result, anemia caused by iron deficiency.

They are afraid of such symptoms, or rather, desires, it is not worth it. There is nothing terrible in this situation. This is just a signal from the body that requires replenishment of the missing substances.

But even here you need to use common sense. For example, someone starts using blackboard chalk, or some other non-food products. It is absolutely impossible to do this, as it contains dyes, and various additives that may be toxic to the body.

In this regard, mineral chalk can be considered a food product, and it will not cause any harm to health.

But it is best to purchase calcium supplements at the pharmacy, after consulting with your doctor. As a rule, after their application, no desire to eat chalk arises.

What? Have you ever heard that people eat chalk? There is a certain category of people who cannot live without eating chalk. Everyone has their own oddities: someone gets mad from the smell of gasoline, someone unbearably wanted a herring, but the most salty, and with this - give chalk. And even pregnancy, as many might think, nothing to do with it. Ordinary people, adult men and women, may want to chew chalk until they scream.

What lies behind this strange desire?

Doctors say that when a person has an irresistible desire to eat chalk, there is a clear lack of calcium in the body. It can develop for various reasons, but first of all - due to violations of the liver.

Most often, the liver begins to work incorrectly when it is overloaded with foods that are difficult for it: fatty, fried, smoked, as well as soft bread, pies, pancakes, whole milk. If you limit yourself in these products, it will immediately become easier for the whole body.

Products useful for the liver are cereals, lean soups, vegetables in any form, boiled fish and meat, sour-milk products.

Calcium absorption improves with a sufficient amount of vitamins C, D, E and the mineral magnesium. If these substances are not enough in the body, then calcium, respectively, will be small. In modern pharmacies, you can find many vitamin complexes containing these elements. It is also useful to take fish oil from time to time, which also contains a lot of vitamins D and E. The absorption of calcium is also affected by the intake of phosphorus.

An anemic person may decide that eating chalk will solve all his problems. But ordinary crayons in the blood will not make up for iron deficiency. When chalk begins to come into contact with the acidic environment of the stomach, it turns into a kind of slaked lime, which has an extremely negative effect on the mucous membrane of the digestive organs. Calcium coming from the crayons is deposited in the kidneys and lungs, the pancreas, which can lead to pancreatitis. If chalk is eaten for a long time, then diabetes mellitus, vascular liming, and the appearance of kidney stones may develop. All of these can lead to cardiovascular disease.

The reason for the need to eat chalk is also a kind of perversion of taste. However, it is not recommended to use chalk and lime, as this can disrupt bowel function, resulting in constipation, and there is a risk of infection of the body.

If you eat a small piece of chalk, then it will not bring much harm. If you really want to gnaw it, then you should choose at least without harmful impurities and dyes. It is strongly discouraged to eat building chalk, as it is treated with chemicals and impurities that are added to give it flexibility and strength. Chalk for domestic rodents, which is sold in specialty stores, will not work either, as it can cause belching, and for humans it simply tastes disgusting. Stationery crayons are also not an option, since glue or gypsum is often added to them for hardness. Natural chalk, which is mined in quarries, will be optimal. But the most correct way out, if desired, is chalk - the doctor's consultation who will direct you to the necessary examination, make a diagnosis and prescribe an effective treatment.

We all know the common truths about what you need to eat 3-4 hours before going to bed, about how calcium is useful for bone tissue, about the content of vitamins in a particular product. But this is not an example for everyone. Often, many of us, having peculiar food addictions, eat ... chalk. Does it need to be done? Certainly not.

Essence of chalk

At its core, chalk is neutral, but many of the doctors are categorically inclined to eat it. Some people consider it an indispensable source of calcium. Women in an “interesting position” have a special commitment to chalk. What caused it? The body of a pregnant woman is in dire need of calcium due to the fact that the need for the formation of bone tissue is experienced by a child growing in the womb. Yes, and children who have not reached school age are happy to remove pieces of lime from the whitewashed walls and eat them during the period of active growth.

How does chalk affect the body?

Calcium from chalk cannot be called useful; in such a concentration, it negatively affects blood vessels. And its impact on the human digestive system is completely aggressive. In the acidic environment of the stomach, it harms the mucous membranes of the gastrointestinal tract. Doctors recommend that if you need calcium, you should use special vitamin-mineral complexes, this is much better than eating chalk. Although many of those who eat it refer to the fact that it is added to pet food, it means it is safe, but this is not at all the case. The fact is that the digestive tract and stomachs of animals are oriented towards coarser and more aggressive food by evolution.

It is worth remembering that special chalk, which is adapted for human consumption in nature, does not exist and cannot be. And the material that is used in construction contains a great variety of chemicals and other harmful substances, which can be fraught with poisoning. School chalk is also completely unsafe, in its production to give it hardness, to crumble when writing on the board, it is supplemented with gypsum compositions.

Another aspect that speaks of harmfulness can be the coloring of chalk, because chemical, rather than food colorings are used to produce colored chalk. Only when making crayons for drawing, it is taken into account that children at an unconscious age can bite off by trying on a tooth, so natural, safe dyes are used for it.

Eating chalk as a messenger of diseases

Another reason to eat chalk may not be a lack of vitamins or macronutrients and calcium, but such serious diseases as anemia or anemia. In these cases, a person develops an iron deficiency, hemoglobin drops, and there is a lack of oxygen. He feels numbness in the limbs, a decrease in body temperature, malaise, dizziness, apathy sets in.

All this happens exactly until the person defeats the disease. I want chalk, but it does not cure, but only exacerbates the problems of the body, a course of special preparations and procedures is needed for treatment. You can help out of medical influence and restore the internal reserves of the body with the help of pomegranate juice, raising hemoglobin; red grape wine; hematogen, which is now sold in any pharmacy kiosk.

I really want to eat chalk, can I eat regular school chalk or not?

there is nothing to do chtoli so that there is chalk?) In principle, it is possible, but school is really not desirable.
if it is clean, then yes, but how can it be time to check your hemoglobin? (smells like shit)
There will be no great harm, but pharmacy chalk is still better.
You have Yulenka! taste perversion, this phenomenon occurs with iron deficiency anemia, that is, in simple terms, you have anemia, there is not enough iron in the body. To do this, you need to take a general blood test, see if hemoglobin has dropped, and take a biochemical blood test (from a vein) to find out the level of serum iron. And in order to increase the level of hemoglobin, it is necessary to drink pomegranate juice, eat meat products (liver), rosehip broth. Iron supplements are usually prescribed for anemia. For example, sorbifer durules 1 tablet 2 times a day.
I have been eating them since the first grade (since 1991), those years they were delicious, but then they began to make them with lime or something else. Already for 6 years I switched to Calcium Gluconate tablets, which cost 2-3 rubles in pharmacies, are very tasty and do not cause side effects at all. I eat in one day up to 40-50 tab. I feel great.
Better buy calcium gluconate tablets and chew them.
not desirable, your body most likely lacks minerals-calcium and phosphorus, buy drugs with them at the pharmacy and drink them, but rather consult a general practitioner
I ate as a child. I still remember its taste. Not enough calcium.
did you feel better from our stupid advice? Not? so go and eat chalk. ! anyone!
at least you'd better buy that chalk from the pet store that's for parrots...
Julia, if you want - eat and do not worry. Almost all children eat school chalk and no one has died.
you can, but they have a lot of glue, there is gypsum, it’s better to buy pills and don’t worry)
if a person wants to eat chalk, there is not enough calcium. I need to drink more milk, eat cottage cheese and cheese. You can buy calcium supplements at the pharmacy
It is possible, it is possible)...
KANESHSH
All pregnant women want chalk and most often they don’t bother and don’t run after it to the pharmacy, but eat the most ordinary one, so I think nothing bad will happen to you, you don’t want to eat a ton. Or how will it go?
In no case... not only is it not purified, plus the production conditions do not meet the requirements of food production, since it is not documented for human consumption. Along with chalk, you eat dust, dirt, and various metallic impurities. For food, you can only use chalk that has undergone special training to meet the requirements for food products and has the necessary documents. For example this

It often happens that the body requires to eat something unusual. And in everyday life, this is a common occurrence. Some people like to chew on ice, others like paper, and still others enjoy the process of eating clay. But it is chalk that occupies a leading position among food addictions.

This statement is not unfounded. It's easy to make sure. It is enough to go to the forums where messages are full of: “I eat chalk!”, “I want to gnaw a piece of chalk”, “I eat chalk every day, and I can’t refuse.” Such messages are numerous, along with this, people understand that eating chalk is not a normal option, which is why they ask questions - why do they eat chalk and is it so useful? Or maybe on the contrary, eating chalk is harmful?

In reality, the benefits and harms of the product are ambiguous. In small quantities, natural chalk does not adversely affect health. According to doctors, such a taste addiction is nothing more than a signal from the body that there are not enough mineral components.

Let's see how chalk is harmful to the body? Why can't people give up such a habit, and what negative consequences can there be?

Why do you want to eat chalk?

The habit of eating stationery chalk is a perverted nutritional need of the body. In most clinical pictures, the reason lies in the deficiency of calcium or iron in the human body.

When a person experiences an irresistible desire to eat a piece of chalk, while he cannot control himself or is ready to enjoy the smell of fresh whitewash for hours, this is not normal, the body signals a failure. It means that the body needs mineral components.

Despite the fact that a healthy lifestyle and proper nutrition are now popular, a person’s diet can hardly be called complete. Some people severely limit their food intake, while others, while trying to buy farm food that is “supposedly natural”, still do not get the right amount of vitamins and minerals.

The fact is that in the modern world it is really difficult to find natural products that do not contain harmful components, while abounding in substances necessary for the normal functioning of all organs and systems. And we are talking about real cheese, milk, cottage cheese and other products that are the main source of calcium for humans.

When there is a deficiency of a mineral element in the body, the body gives a signal, as a result of which you really want chalk. The chalk product consists of 98-99% calcium carbonate, which is why there is an abnormal need to eat it.

The second reason for eating habits is iron deficiency anemia. In other words, the body is severely deficient in iron. If you eat enough dairy products, then pathological cravings can be leveled. If milk and cheese do not help, it is recommended to donate blood to determine the concentration of hemoglobin. It is possible that the analysis may show a low iron content and hemoglobin level.

Iron deficiency anemia weakens the body, making it defenseless against many diseases. Therefore, one should not ignore such a symptom as the desire to gnaw on a piece of chalk.

The benefits and harms of chalk for the body

People who consume chalk need to visit the dentist regularly as calcium deficiency in the body leads to enamel fragility. During the consumption of solid food, microcracks appear on it, in which pathogenic microorganisms can settle, leading to the development of caries.

Is it good to eat chalk? It is believed that in this way calcium enters the body, which is useful for teeth, bones, etc. But in reality, the strange eating habit does not bring any benefit. Why is that?

Calcium, which is contained in chalk, is not absorbed by the human body, respectively, there is no benefit. At best, its effect is neutral, at worst, serious health problems can develop. But the second option is not excluded only in cases where a person consumes chalk literally in kilograms.

Medical experts comment on the eating habit:

There is an opinion that the consumption of chalk leads to the formation of stones in the kidneys. This is a dual statement. This really happens if a person eats it in kilograms every day and for a long period of time. Then not only the kidneys suffer, but also the blood vessels / arteries, the gastrointestinal tract, the lungs and other internal organs, as they are covered with a layer of chalk. But 2-3 pieces a day will not bring any harm. But provided that the chalk is clean;
Is it harmful to eat chalk? It depends on what, doctors say. Stationery chalk contains additional substances, in particular, in the composition of gypsum, glue, and sometimes dyes. This is definitely not good for the body. Unrefined chalk or whitewash may include bad substances of a very different nature, which will affect health and well-being.

Truly pure calcium can only be purchased in pharmacies - this is calcium gluconate. It is sold in the form of tablets. Of course, his taste is somewhat different when compared with ordinary crayons, but you can be sure of safety, since the drug goes through several stages of purification from various impurities.

Negative effects of drinking chalk

Chalk is a sedimentary rock of organic nature, it appears as one of the many types of lime. The basis is calcium carbonate, in the composition of an insignificant concentration of magnesium, metal oxides. Does not dissolve in water. If the cause of the desire to gnaw lime is calcium deficiency, then to some extent it can be absorbed, provided that there is a sufficient amount of vitamin D, ascorbic acid and tocopherol in the body. By itself, the mineral component is not absorbed.

When the cause of the pathological desire lies in iron deficiency anemia, then drug treatment is required, focused on replenishing iron deficiency. The consumption of chalk does not affect the concentration of iron in any way, and anemia leads to various health problems - constant weakness, pallor of the skin, hair loss, etc.

If you eat a lot of organic minerals, then the functionality of the kidneys and lungs may be impaired. Uncontrolled consumption for a long time increases the risk of developing diabetes or pancreatitis, since lime can settle on the pancreas. Will not keep you waiting and violations of the cardiovascular nature.

These complications are the result of overconsumption. If the "dosage" per day is several pieces, then it's okay. If you really want, then, of course, you can, say medical experts.

It will not be superfluous to take tests for the content of minerals - a timely response to body signals can save you from many problems in the future.

Eating chalk during pregnancy

Perhaps everyone is familiar with the eccentricities of pregnant women who, in an interesting position, are ready to experiment with their diet. This is due to the fact that during the bearing of a child, an increased need for vitamins and minerals is revealed. But how harmless is this habit?

Studies show that even an absolutely healthy woman without pregnancy pathologies may have a desire to eat chalk. Such pathological cravings are detected in 17% of cases. Most often, desire is due to a lack of calcium in the body. If the pregnancy is complicated by chronic diseases, then every second woman's taste preferences change.

Is it possible to eat chalk during pregnancy? Doctors still recommend consuming calcium gluconate, since this drug is safe and has no contraindications. However, if you really want chalk, then you should not refuse your body.

There will be no harm from a few pieces, provided that there are no harmful substances in its composition. But no benefit is revealed, except for psychological satisfaction.