Treatment with a decoction of oats, useful properties, oats for the liver. How to Brew Oats for the Most Health Benefits

Good afternoon, dear readers!

Many have heard about the beneficial properties of oatmeal. It is boiled for breakfast for children so that they gain strength. Unfortunately, today we are increasingly dealing not with whole grains of oats, but with flakes, from which, in fact, there is very little benefit.

If you want to be treated with oatmeal, you need to cook it from whole grains. This is the only way to keep the healing substances in it. So, our today's hero is oats: how to make a decoction in a thermos?

Oats are a valuable remedy, although we most often perceive them as horse food. However, a decoction of it is recommended for inflammatory processes in the digestive organs, liver, to improve metabolism and the functioning of the cardiovascular system. It contains a lot of silicon, which helps to strengthen joints and bones.

It is difficult to list all the properties of the decoction, but even a few are striking in their effectiveness in relation to the human body:

  • fights viruses;
  • expectorant;
  • lowers the temperature
  • normalizes in the blood;
  • contains a lot that has a beneficial effect on the nervous system;
  • improves digestion and heart function;
  • promotes weight loss;
  • improves well-being during pregnancy;
  • fights insomnia;
  • used to prevent tuberculosis.

But even the most useful remedy always has contraindications:

  • cholelithiasis, removed gallbladder;
  • serious liver disease;
  • high cholesterol.


For the duration of treatment with a decoction of this cereal, you need to give up tea, coffee, strong and alcoholic drinks, and smoking.

And now you can start cooking.

How to prepare and apply a decoction of oats?

Depending on the disease that you will treat, dear readers, the method of brewing grain will also differ.

A decoction of oats for the treatment of the liver

For the treatment of the liver and its gentle cleansing. Pour one glass of oats with a glass of water and leave for 12 hours. It is best to do this procedure at night. Bring the swollen oats to a boil and cook for half an hour.

Infuse for another 12 hours in a thermos or under a lid. Drink half a cup half an hour before meals. During the year, treatment is carried out in courses of 2 months, making a gap of one month between them.


Oat decoction for kidney disease

For the kidneys, a decoction of cereals with honey is recommended. To do this, 1 glass of grain is poured with 5 glasses of water. Heat over low heat until the water is reduced by half. Put 4 tablespoons of honey, boil. Take daily 3 times a glass an hour before meals.

Decoction of oats from urate kidney stones

Decoction for cough

When coughing, pneumonia, they drink a decoction of oats in milk. To prepare, you need to pour a glass of unpeeled oats with a liter of milk and simmer for an hour over low heat. Strain and drink hot with butter and honey.

This drink is especially useful hot at night for pneumonia. It perfectly envelops and relieves coughing fits. However, it is impossible to pour such a decoction into a thermos: it will quickly turn sour.


Weight loss with oatmeal

For weight loss, you can also cook oatmeal. To do this, pour 2 cups of grain with a liter of water. Infuse for 12 hours, then boil and simmer for another 2 hours.

Grind the cereal and steam it in the resulting broth for half an hour. Drink 3 cups daily throughout the day. You can store the drink in the refrigerator in a glass jar. Kissel from oats perfectly satisfies the feeling of hunger and removes toxins from the body.

Oatmeal for psoriasis

With psoriasis, an oatmeal drink is prepared in the same way as for the treatment of the liver. You need to drink half a cup three times a day for 2 months.

You can also make medicine according to another recipe using oat straw and take a bath with it. To do this, 5 handfuls of straw are steamed in 15 liters of hot water. The treatment procedure lasts for a quarter of an hour 2-3 times a week.


Alcoholism is also treated with this decoction.

Helps oatmeal jelly and drunkenness. To cook in a deep bowl, you need to pour oats and fill it with water. Bring to a boil and simmer for half an hour. Then strain the drink, add a few calendula flowers to it and leave for another 12 hours. Take a glass three times a day before meals.

This is not all that a decoction of oats can give our body. Traditional medicine is rich in recipes in which this remedy is used.

How to steam oats in a thermos?

If you find it difficult to boil or simmer grain for a long time, try steaming it in a thermos.

  1. Pour a glass of cereal into a thermos and pour a liter of boiling water.
  2. Leave overnight, and in the morning drain and strain.
  3. Squeeze out the grains: a lot of healing liquid remains in them.

Such a drink will be no less useful than the previous ones. The complexity of cooking is that it is then very difficult to remove oat grains from a thermos: they swell and take up most of the space in the container.

But just in case, here is a video for you on how to properly make a decoction of oats in a thermos:

We enrich with vitamins

The drink can be made even more useful. Do you know how? Oatmeal broth can be infused with medicinal herbs or fruits:

  • to strengthen immunity, an infusion of;
  • to combat alcoholism, you can insist on or St. John's wort;
  • corn stigmas fight well with liver diseases.

Useful properties of herbs and fruits can and should be combined. Of course, the cooking method in this case will take much more time, because it will be necessary to tinker not only with grains, but also with herbs. But the result for the body is worth it.

See you, dear readers!

Recently, more and more people are turning to traditional medicine, which has tens of thousands of recipes and methods in its arsenal to combat various diseases. Someone uses folk remedies for preventive purposes, others as an auxiliary therapy for traditional treatment, and someone completely abandoned synthetic drugs, and is treated exclusively with traditional medicine. The fact that traditional medicine is able to overcome many ailments is known to everyone, but it is important to note that all recipes and methods must be prepared correctly, only then can we hope for a positive result. In addition to herbal herbs and decoctions, which we love to use, cereals are considered no less effective. For example, people have long used oats, the benefits of which are endless. Oats are widely used for the treatment and prevention of many diseases. It helps to cope with diseases of the intestines, liver, kidneys. Its use will reduce weight, cleanse the body of harmful substances. What is the use of oats, what diseases does it treat, how to take it? Before answering these questions, you need to know how to properly brew oats in order to preserve all the necessary and useful substances.
Oats are a valuable cereal product, which in its composition contains unique enzymes, vitamins, minerals and other useful and nutritious substances. The composition of oats includes a large amount of magnesium, potassium, fluorine, which can improve the functioning of the heart, kidneys, and liver. The chemical composition of oats is indispensable for the proper functioning of the brain, it improves immunity, prevents the risk of developing many diseases of an infectious or viral origin. You can write a lot about the beneficial properties of oats, since it is really a unique cereal plant, with which you can get rid of many diseases without resorting to medical treatment.

Oats, as a natural medicine, are well suited for both adults and children. It is important to note that Hercules oatmeal or oatmeal is not suitable for treatment. In our article, we are only talking about folk methods of preparing grain oats.

Oats can be prepared in many ways: insist, brew or boil. Regardless of the method of preparation, it is very important to preserve as many nutrients as possible. Therefore, in the process of preparing oats, you must adhere to some rules and strictly observe the proportions and cooking time. You can enhance the effectiveness of oats if you use other components in the cooking process that are also used in traditional medicine: herbs, honey, propolis, milk and others. You can buy oats at any grocery store or supermarket, but they should only be in grains. Consider the recipes below.

Cooking a decoction of oats on the stove is one of the good old ways of our grandmothers. For cooking, you need 1 glass of oats washed under running water, pour it with 1 liter of water, bring to a boil. Then you need to twist the gas to a minimum and hold the pan with oats on low heat for another 20 minutes. Then they are removed from the heat, wrapped in a warm towel and left for 1 day. The next day, the oats should be filtered through cheesecloth or finely sated, you can add 1 tablespoon of honey and bring to a boil. When the broth has cooled, you can add juice from 1 lemon to it and refrigerate. The decoction is ready. Ready broth should be drunk 100 mil 1 - 2 times a day 20 minutes before meals.

Such an oatmeal decoction can be taken to increase immunity or for diseases of the gastrointestinal tract, and it is also well suited for an exhausted body. If you are allergic to honey, then you should not add it to oatmeal, you can get by with lemon juice.


How to brew oats in a thermos?

The second method of brewing oats is just as simple, but you will need a thermos to prepare it.

Method 1. This method of brewing oats does not require a boiling procedure over a fire. It is enough to soak the oats in cold water for 1 night. During the cooking process, peeled oat grains are taken, but before that they need to be ground with a coffee grinder. It will take 1 liter of water + 1 glass of grain oats. Shredded oats are poured into a thermos and poured with hot water. After that, we leave a thermos with a decoction for the night, this will help him brew well. In the morning, when the drink has completely cooled down, it should be taken 3 times in laziness for 50-100 mils.

Method 2. In this case, we will brew oats, and only then pour them into a thermos. For cooking, you need 2 tablespoons of oats, pour 1 liter of water and put on a small fire. It is not necessary to boil the oats, it is enough to bring it to a boil, after which we leave the pan and leave the broth for 5 to 10 minutes. Then pour the broth from the pan (along with the grains) into a thermos and leave for 8 hours. After the elapsed time, the decoction is ready. It will have a hazy brownish tint. If the color is different, you may have violated the cooking technology in the process.


Take a ready-made broth for ½ cup 20-30 minutes before meals up to 3 times a day. You need to store the broth in the refrigerator, but before each dose it is necessary to warm it up in a water bath or in the microwave.

Do not rush to throw away the grains that remain after the decoction. Pour boiling water over them and set for 2 - 3 hours. With the resulting water, you can wash your face or make various face masks based on it.

How to brew oats with milk?

A decoction of oats can treat the kidneys and genitourinary system. The process of preparing a decoction is practically no different, the only thing in this case is to use milk. The preparation procedure is the same as above: 1 liter of water per 1 cup of oats, bring to a boil. In this case, the mixture in the pan should be reduced by half. Then we proceed to the next stage. Add 2 cups of milk to a saucepan with oats and bring to a boil, then set aside from heat and leave for several hours. After the elapsed time, the decoction should be filtered through cheesecloth and taken 100-150 mils 3-4 times a day.


How to brew oats for the treatment of lungs and heart?

If the purpose of using oats is to treat or prevent diseases of the lungs or heart, then you need to prepare the following recipe.

Rinse the oat grains well, pour them with 2 liters of water and leave for 5 hours. Then you need to drain the water and pour 1 liter of clean water and put on fire for 25 minutes, while the lid must be closed. Half of the volume of the liquid should boil away, then set aside and wrap with a warm cloth for 3-4 hours. After the time has elapsed, the finished broth is passed through gauze and diluted with boiled water 1: 1. It is necessary to apply such a decoction for a month, 100 mils 3 times a day. Such a decoction will help improve the functioning of the heart muscle, it can also be taken by patients with pneumonia or tuberculosis. You can add honey, lemon, ginger or other products to the finished solution, which also have a positive effect on the work of the cardiovascular and respiratory systems.

How to brew oats for weight loss?

Oats help not only to improve or restore the functioning of internal organs, but also improves metabolic processes, helps to reduce weight. There are several recipes with oatmeal for weight loss.

Kissel from oats for weight loss. Such a drink will help not only to remove a few kilograms of excess weight, but also to strengthen the entire body. For cooking, you need 300 grams of oat grains (crushed in a coffee maker), pour them with 3 liters of distilled water, add 0.5 liters of kefir and 2 tablespoons of sour cream and a small crumb of bread. All components must be mixed well and put for 3 hours in a warm place. Then the whole mixture is filtered through cheesecloth and put on a small fire, brought to a boil. After the cooked jelly has cooled down, take 0.5 cup 2 times a day.


Oat infusion with hawthorn. The use of such a drink will help to reduce weight, calm the nervous system, improve sleep. For cooking, you need 2 tablespoons of oat grains 1 tablespoon of hawthorn, pour 0.5 liters of boiling water. Then the mixture is put on a small fire for 30 minutes, then removed and settled for 4 hours. Then strain the broth and take 50 mils 3 times a day.

How to brew oats for the treatment of the liver?

Oats are popular with people suffering from liver diseases. Also, the recipes provided below can be used while taking potent drugs or after a course of antibiotic therapy.

Recipe 1. You will need 1 cup of oats, a large saucepan, 3 tablespoons of lingonberry leaves and birch buds in the same amount. Mix all the ingredients well and pour 3 liters of cold water. Put on fire, bring to a boil, leave for 4 hours, then strain and take 100 mils 3-4 times a day before meals.


Recipe 2. The following decoction will help cleanse the liver, but this will require unpeeled oat grains. We wash the grains, pour 1 liter of water, put on a small fire for 1 hour. Then set aside and leave for 5 hours. After the time has elapsed, the broth must be filtered and taken daily at 100 - 150 milliliters per day. In the process of cooking oats, you can add 1 - 2 tablespoons of milk thistle herb, which, along with oats, is ideal for treating liver diseases.


Contraindications for taking oats

Despite the positive properties of oats in the treatment and prevention of many diseases, it is not recommended for people with kidney failure or those who are hypersensitive to this cereal. With caution take a decoction of oats for people suffering from high acidity. People with diabetes need to be careful when preparing a decoction of oats, especially when honey is included in the recipe. During pregnancy, you should not get too carried away with taking a decoction of oats, it is better to consult a doctor. Some people have had a headache after taking oatmeal for a long time. Do not drink this medicine for more than 1 month. It is better to take a break, and then extend the treatment.

If there is a history of chronic diseases, it is necessary to consult a doctor before using oatmeal broth.

We are increasingly realizing that the craze for artificial vitamins and drugs does not bring the desired benefits. In curing one, we very often afflict the other. Many people began to think about the need to use the healing properties of plants. After all, we have not yet become wiser and smarter than nature. There are a huge number of useful representatives of the flora, you just need to know how to use them correctly. Simple oats have such wonderful properties. Many have heard and know about him. But not everyone knows how to brew oats so that it really becomes a cure for many diseases.

Oats are a member of the cereal family

People have been sowing and consuming this cereal for thousands of years. He went to feed domestic animals, mostly horses, they also used it for food. People also knew about the healing qualities of oats. In Russia, jelly and porridge were cooked from it. Oatmeal was mixed with wheat and rye flour for baking bread, as wheat has always been considered an elite and expensive product. In the last century, oat production has plummeted. The number of horses has decreased, food has become more diverse. Oats are no longer valued. And gradually they began to forget that this cereal contains a large amount of vitamins, microelements (iron, potassium, magnesium, calcium and others), alkaloids and flavonoids. All these substances are very important for the nervous system, heart and blood vessels, they stimulate the digestion process, help the liver get rid of toxins.

Oats and healthy eating

Probably, only the British remained true to the tradition of eating oatmeal every day, and the rest are joking with them. But in vain. Eating oats helps lower blood sugar levels, remove excess fluid from the body. This is very important for people with diabetes or those who have problems with the urinary system. Now oatmeal is common. Muesli, based on the same oats, is very popular. They were invented in Scotland in the 19th century, where they began to add fruits, berries, nuts, and honey to cereals. Today, muesli is considered the basis of a healthy diet for adults and children.

Oats as a diuretic

Now thousands of people are rediscovering this cereal as a medicinal plant. It is very important for them to know not only how to use it, but also how to choose oats for brewing. It can be used to remove excess fluid from the body. To do this, 100 g of unrefined grain is poured into 1 liter of water. Insist for a day, filter. The resulting infusion is drunk half a cup 2-3 times a day, taken before meals.

medicine for the liver

How to brew oats for the liver? This is where oatmeal comes in handy. They make it like this. A glass of grains is ground in a coffee grinder. The resulting flour must be poured with boiling water (2 cups) and insisted for 2-3 hours. Consume ½ cup. There is another recipe: pour 1 glass of oats into a thermos, pour a liter of boiled water. It should be infused for at least 10 hours, they drink jelly in a glass 2 times a day - in the morning, on an empty stomach, and in the evening.

Oats for diabetes

How to brew oats to lower blood sugar? It is necessary to brew unpeeled grains with water in a ratio of 1: 3. Drink half a cup before meals. In this case, not only grains, but straw and husks can help.

Oats for cystitis

How to brew oats for cystitis? You can pour 1 cup of cereal with a liter of boiling water and simmer over low heat until a quarter of the liquid has evaporated. Take a decoction also half a cup before meals.

Natural natural remedies bring unlimited benefits to our body. Oats occupy a special place in folk medicine. This is an effective and affordable tool with a wide range of actions. The healing properties of oats can be called unique. They are used to relieve inflammation, strengthen the immune system, cleanse the body, and normalize blood pressure. To prepare a healthy, nutritious, healing drink, you need to know how to brew oats.


Beneficial features

Oat grains are rich in useful substances, they contain:

  • phosphorus;
  • magnesium;
  • tryptophan;
  • vitamins of group K, B;
  • lysine;
  • starch;
  • micro and macro elements.

B vitamins and magnesium help improve the functioning of the nervous and cardiac systems. Starch and fiber prevent cholesterol plaques from forming on the walls of blood vessels. Minerals and vitamins are useful for general healing and strengthening of the whole organism.

Benefits of decoction of oats

The high value of decoction of oats in the use of unrefined whole grains. Useful substances are contained in the grain and in its shell, they pass into a decoction, having a beneficial effect on the body. Mineral salts in combination with microelements restore metabolism, saturate the body, improve metabolism.

The use of oat decoction is used in the treatment of gastritis, it improves the functioning of the digestive tract, is useful for ulcerative lesions of the gastroduodenal region, hepatitis, pancreatitis. Oats have powerful cleansing properties, so it is often used to cleanse the body, in particular the liver, and treat various diseases associated with disruption of this main filtering organ.

Oatmeal decoction has an antipyretic and diaphoretic effect in case of colds. It facilitates the course of the disease, accelerates recovery. If you add onion to an oat drink, you can get an expectorant and antitussive.

A decoction of whole oats helps to raise vitality, normalize the emotional background and sleep. The drink prevents cravings for smoking.

How to make healing drinks

Cooking oats in a thermos

It is very convenient to use a thermos to prepare an oatmeal drink. How to brew oats in a thermos?

You need to take 50 g of oats, grind it to get almost flour. Pour into a thermos, pour boiling water into it, leave to infuse for 12 hours.

Oatmeal for liver health

It is not difficult to prepare a decoction of oats. You need to take 100 g of unpeeled oats, pour it with a liter of water. Bring to a boil over very low heat, then lower the heat and simmer for another 20 minutes. Cover tightly with a lid, wrap, leave to cool completely.

Be sure to follow a diet, exclude from food everything fried, salted, smoked. It is better to give up fast food, canned food, mushrooms. Be sure to contact your doctor to get his approval. Treatment with folk remedies cannot replace drug therapy. This is an aid in the fight against the disease.

A decoction of oats with knotweed

To reduce the level of cholesterol, which is produced by the liver, improve the absorption of fats, cleanse the liver, you can prepare a decoction:

Oats - 200 g


Sporish - 50 g

Birch buds - 100 g

Lingonberry leaves - 100 g

Pour everything with warm boiled water, leave for a day. Prepare a decoction of rose hips and a liter of water. The mixture is brought to a boil, then insisted for a day. Heat the oatmeal on the stove, reduce the heat and cook for about 60 minutes. The broth must be cooled, filtered, mixed with a decoction of wild rose. You need to drink such an infusion for half a glass for a month, repeat the course twice a year.

If the pancreas hurts, it is useful to drink oatmeal drink for the prevention and treatment of diseases. It is necessary to prepare a decoction of 200 g of oats and two liters of water. The mixture is brought to a boil, left for an hour over low heat. After the oats swell, and the grains open, it is necessary to crush them, boil them, strain them after cooling. The consistency of the broth will resemble thick milk. It must be drunk before meals. Be sure to store in the refrigerator.

Treatment of the liver and its cleansing with the help of oats is very useful. Liver diseases begin due to malnutrition, as a result of taking chemicals. To maintain and facilitate the work of the filtering organ, it is useful for prevention to drink oats once every six months.

With pancreatitis, a decoction of oats is boiled in milk. 200 g of washed oats are poured with water, boiled, and then simmered to thicken the broth. Two glasses of milk are added.

Oatmeal for cough

Oats - 20 tbsp. spoons

Milk - 2 liters

Simmer this mixture on low heat for at least three hours. As soon as the milk begins to turn yellow, the medicine is ready. Before taking, you can add natural honey and butter. Take a milk decoction of 100 ml.

Oats for cleansing the body

Whole grains in the amount of 1 cup are poured with two liters of warm water. The mixture is infused overnight. The healing agent is filtered, consumed in a glass in the morning and in the evening. Children can be given, but not more than a quarter cup of brewed oats.

Oatmeal for weight loss

The cleansing and beneficial properties of oatmeal drink help to get rid of excess weight. The decoction improves digestion, cleanses the body, and provides a feeling of satiety. Oat sugars have a complex structure, they give a feeling of satiety. Oat grains contain polyphenols, they are actively involved in lipid metabolism. They are able to enhance the contractile work of the muscles.

For a decoction, 1 cup of oats is poured with a liter of boiling water. The mixture is infused for at least 12 hours. After the grains swell, water is added. The mixture is put on fire and simmered for 1.5 hours. The broth must be filtered, and the grains are whipped with a blender, mixed with the broth. Once again, the infusion is brought to a boil. The broth is cooled, take a glass for a month.

Oatmeal water for washing

There is a lot of vitamin B in oats, the lotion with oats turns out to be very saturated, if you wash it every day, the skin of the face will be moisturized and saturated with useful substances. The face will become smooth and young, as the collagen fibers are stabilized by magnesium. 3 art. tablespoons of unpeeled oats are brewed with 500 ml of water. Boil for three minutes.

Oats contraindications

Who shouldn't drink oatmeal? Oats are a natural remedy, it has no serious contraindications. It can be drunk by children and adults.

  • With cholelithiasis, as well as when the gallbladder is removed, a decoction of oats is contraindicated.
  • For any serious illness, it is recommended not to engage in self-treatment, but to consult a doctor.
  • With caution, you need to take oatmeal in case of cardiovascular insufficiency, kidney disease, increased acidity of the stomach.

Oats are an excellent tool for improving metabolism, removing toxins and harmful substances from the body. It is an indispensable assistant in the treatment of liver diseases, pancreatitis, gastritis. It strengthens the cardiovascular system and normalizes the heart rhythm, has a beneficial effect on the nervous system and vital energy of a person, and improves immunity. Its grains are able to normalize the level of sugar and cholesterol in the blood, they help cleanse blood vessels from sclerotic plaques.

If you want to have healthy skin, strong nails and Thick hair, then oat preparations are the best remedy. True, no significant improvements are expected in one or two weeks, but with regular intake of decoctions, tinctures and infusions from this cereal, you will achieve stunning results.

Cereals store trace elements indispensable for our body. Fiber, which is found in wheat, oat, barley and other grains, has healing properties. The protein found in germinated cereals is used to renew cells throughout the body. And having learned how to brew oats, you will receive an elixir of youth and health.

In order to get the maximum of vitamins, trace elements and minerals from oats, you need to know how to brew it correctly and for what purposes.

A decoction for depletion of the body.

Take glass of oatmeal and pour it 1 liter of boiling water. Put on fire and cook until the moment (2 hours) until jelly is formed. Straining the decoction, (you can first skip the cake through a meat grinder), add milk to it in the same amount as jelly. We put the composition again on the fire for a few minutes, then cool and add to the broth 3 tablespoons of honey. Taking medicine warm 200 ml three times a day.

Oats for weight loss

This healing cereal is considered not only an ideal dietary product for normalizing digestion and cleansing the body. With it, you can quickly and effectively lose weight. The polyphenols contained in oat grains are actively involved in lipid metabolism and contribute to a more complete absorption of fats. In addition, they are able to enhance the contractile work of the muscles. Using an oatmeal diet for a week, you can lose 3-5 kilograms.

Decoction of oats for weight loss: a glass of unpeeled oat grains should be poured with a liter of water and infused for 10-12 hours. After the grain swells, add a little more water and boil the mixture for about two hours. The cooled broth should be filtered, the swollen grains should be wiped through a sieve and again mixed with the liquid, the mixture should be brought to a boil again and cooled. A decoction of oats for weight loss is taken an hour before meals 2-3 times a day, one glass each. Store the product in the refrigerator. A course of treatment - 2–4 weeks depending on the results achieved.

germinated oats

The healing properties of oats are most valuable when they sprout slightly. It contains a large amount of silicon, calcium, phosphorus, magnesium, potassium, vegetable proteins, vitamins and fiber. Sprouted oats improves the functioning of the liver and gallbladder, restores cardiac activity and normalizes the vessels of the brain.

For the preparation of medicines from this useful cereal, it is not recommended to use grains intended for planting. They are treated with chemicals for better storage, which is by no means beneficial to the human body. To be sure of the quality of grains, purchase them in pharmacies or specialty stores. They should not have black spots and mold, they should be intact.

Place high-quality and washed raw materials in a glass or porcelain container, fill with clean water so that the liquid covers the seeds from above by about 2 cm and leave the mixture for 8 hours. After that, drain the water, rinse the mixture, and then spread the swollen oat grains evenly on the surface of the plate covered with a wet cloth (gauze), covering it with the same piece of cloth on top. Place the plate in a well-lit and warm place. After 8 hours, the seeds will sprout, which can be eaten, after washing them. Sprouted grains (2 mm) are recommended to be stored in the refrigerator for about 2 days (no more)

Diuretic

  • Add one cup of oats to two liters of boiling water.
  • Boil all this on low heat until a quarter of the total volume remains.
  • After that, cool the broth, pass it through a sieve and squeeze it well.
  • It is necessary to take such a decoction thirty minutes before meals with each meal (about 4 times a day) for half a glass.

Oats for diabetics and those on a diet

This remedy is only suitable for those who have type 2 diabetes.

  • Put in a liter thermos with hot water 100 gr. oats.
  • Leave overnight, ten hours.
  • Strain and squeeze.
  • It should be taken three times a day thirty minutes before meals for a full glass.

Oats for the liver

Here is a recipe for how to brew oats for the liver, as well as for ulcers, gastritis and enterocolitis:

  1. Grind one glass of oats in a coffee grinder.
  2. Boil thick jelly, which must be drunk three times a day an hour before meals, one glass each.

Oat elixir of longevity

If you want to learn how to properly brew oats for prevention, in order to prolong your life, increase your natural vitality and cleanse your body of toxins, then you need to do the following:

  1. Rinse thoroughly three glasses oats. Ordinary Hercules porridge bought at the store will not work. Must buy real oat grains.
  2. Let's pour it all three liters of water and Boil for 20 minutes over low heat.
  3. Now you need to “wrap” the pan for a day. If you have a three-liter thermos, then you can use it.
  4. After a day, we filter the infused broth and put it on fire again.
  5. Adding 100 gr. honey and bring to a boil.
  6. Now you need to cool the resulting broth again. Then you can bottle it (for convenience), since you need to store the "elixir" in the refrigerator.
  7. Must be used by 100 gr. a day half an hour before meals. You can add a little lemon to taste.
  8. When the decoction is over, you can repeat the whole procedure. Cleaning is best three times a year: autumn, spring and summer.

Oats for beauty and health

Women who care about their beauty will benefit from this decoction of oats:

  1. Connect 5 tablespoons cold purified water and 5 tablespoons of hercules crushed in a mortar.
  2. Leave the mixture overnight insist.
  3. Add in the morning five chopped hazelnut kernels and by one tablespoon of cream and honey.
  4. Use this mixture instead of breakfast for a month, and you will look just fine!

Remember that any treatment and prevention makes sense only if you follow the instructions and systematically. If you just periodically make such decoctions, you should hardly hope for any result. This is your health and you need to pay maximum attention to it, because you will no longer have another and, as you know, you can’t buy it for money. Moreover, it is worth doing this a couple of times, and such prevention will become a good habit!

Be healthy, beautiful and happy!

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