Useful properties of vegetable oils for the body. Flaxseed oil for burns, wounds and skin irritation. Names, list and properties of essential oils

Currently, about three thousand essential oil plants have been identified, which are of value as a material for the production of esters. Most of essential oils made from medicinal herbs, bones and other parts of the testes.

They are readily soluble in room temperature in alcohol, any alcohol-containing liquids, oils of vegetable origin, but practically do not dissolve in water. That is why pure essential oils are most often used with a basic base (vegetable oils, salts, dairy products, bee honey).

AT pure form essential oils are not applied to the skin. The exception is drip irrigation for certain skin diseases, for example, to eliminate warts, acne, freckles, fungal diseases. In other cases, esters are diluted in base vegetable oils, for example, grape, peach, apricot kernels, avocado, almond, coconut, olive, flaxseed, etc.

But when adding a few drops of essential oil to hot water, not only the maximum disclosure of the aroma occurs, but also the effective saturation of the broncho-pulmonary system and blood with healing molecules of medicinal herbs. Hot inhalations and irrigation of stones in the steam room (sauna, hammam, Russian bath) are unique in their own way. healing effect aromatherapy.

In the Turkish bath, there are even special rooms for aromatherapy, which are filled with warm, moist steam, enriched with various ethers, penetrating both through the respiratory system and through the skin.

Unlike fatty vegetable oils, esters do not leave stains on paper, and quickly evaporate when applied to any surface. I would like to note that it is these properties of essential oils that are used in determining their quality - when applied to any surface, be it a fabric or other natural material, the essential oil evaporates completely, leaving no traces.

You can easily get lost in the vast expanses of aromas, because there are a great many natural essential oils on sale. Some of them effectively eliminate skin problems, fight cellulite and obesity, some excellently remove depression, and a separate group can be successfully used in hair care.

There are many time-tested recipes for the use of esters in home and professional cosmetology and traditional methods of treatment. various ailments. In order for any essential oil to have the most favorable and expected effect for you, a special table of properties of esters and recommendations for their purpose was created.

With the advice of experienced aromatherapists, you will be able to prepare your own aroma cosmetics for everyday personal care or to solve certain health problems.

In addition, enriching your usual cosmetic products with essential oils will significantly increase their effectiveness. According to the reviews of women who have become interested in aromatherapy and have mastered this wonderful science in practice, their quality of life and health have improved significantly.

Essential oils and their properties (everything you need to know in one table)

In addition to a powerful impact on health, psycho-emotional state and mood, essential oils are actively used in esotericism, for example, for fumigating rooms in order to protect the home, during various rituals, initiations and meditative practices.

And many of the aromas have the properties of natural aphrodisiacs - aromas that awaken the sensual sphere of a person and reveal his best emotional sides.

Aromatherapy draws on the experience of our ancestors' use of ethers and on numerous modern studies. As practice shows, a certain mixture of pure ethers has one or another effect on the whole organism as a whole, skin, hair and nails.

The unique qualities of essential oils, according to their therapeutic properties are described in the table. Thanks to the compilation, the problem of choosing certain essential oils in a given situation is easily solved.

The table also presents the properties and uses of essential oils in cosmetology.

Table of properties of essential oils

Refer to the table whenever you use essential oils to get maximum benefit from medicinal phytoncides of medicinal plants.

Using our table of oils, you can easily find the oils you are interested in alphabetically and find out their properties and applications.

If you are interested in finding suitable oils for specific purposes, use the tags on the right side of the table or in the top menu of the site, so in the description of each oil you can see an extended scope and oils similar in properties and use.

Essential oils and their properties everyone should know modern woman. This material will help you gain new knowledge. It discusses all the beneficial properties of essential oils that are available commercially. Learn essential oils, properties and applications to use this knowledge at home.

Since ancient times, women have used essential oils to preserve their beauty. Add a few drops of the oil appropriate for your skin type to your face mask. Thus, you will significantly increase its effectiveness. In addition, all essential oils, in addition to the therapeutic effect that they have on the skin, also affect the state of mind. Therefore, applying them, you care not only about beauty, but also about your mood. If desired, you can also add a couple of drops of essential oil to your regular face and body cream.

Table of properties and uses of essential oils

The properties of essential oils in the table tell about what means can be used to solve a particular problem. Essential oils in the application table are arranged in alphabetical order.

Table "Properties of essential oils":

Do not forget: essential oils are not used in their pure form, they are added in small quantities to the bases (masks, lotions, creams, base oils, cream, bath salts, etc.).

Names, list and properties of essential oils

Below is a list of essential oils that you can use at home. The list and properties of essential oils can be used to solve various skin problems. We offer you to find out the names of essential oils to facilitate their selection at points of sale.

Main essential oils:

Orange - eliminates oily sheen.

Bergamot - tightens pores, tones, brightens the skin.

Geranium - tones.

Cloves - restores the structure of elderly skin, anti-inflammatory.

Grapefruit - normalizes the work of the sebaceous glands, narrows and whitens the pores of the skin.

Ylang Ylang - Soothes.

Ginger - tones.

Cypress - eliminates oily sheen.

Lavender - soothes, wrinkles.

Lemon - tones, against wrinkles.

Lemongrass Chinese - narrows and brightens the pores of the skin.

Limett - eliminates oily sheen.

Melissa - tones, soothes, has anti-inflammatory properties.

Myrrh - eliminates oily sheen.

Juniper - tones, has a disinfectant property.

If the skin has been adverse effects and experienced stress, use essential oils of rosewood, chamomile, rose, neroli, ylang-ylang.

If there are a lot of pimples, comedones on the skin, the pores are clogged, juniper, bergamot, chamomile will help.

Doses of essential oils

To add to carrier oils for face care: for 1 tablespoon of oil 2-4 drops of essential oils.

To enhance the effectiveness of creams and lotions: up to 5 drops of essential oil per 10-15 ml of cream.

For hair care: for 1 tablespoon of the base (mask or oil) we take 4-6 drops of essential oils.

When taking care of the body: Add 6-10 drops of essential oils to 1 tablespoon of base oil.

For rinses: 2-3 drops of oil in one glass of warm boiled water.

For aromatization of the home aroma lamps: 3-4 drops of essential oil (added to the water poured into the lamp bowl) per 15 m2 of area.

For baths: 4-7 drops of essential oils per bath, pre-dissolve in the base (milk, base oil, honey, cream, bath salt).

For massage: 3-6 drops of essential oil per 1 tablespoon (15 ml) of carrier oil.

For sauna and bath: 2-4 drops of essential oil per 15 m2.

Among the tools that he has in his arsenal Alternative medicine, an important place is occupied by oil treatment. We are talking not only about the most affordable sunflower, but also other, less common oils.

What will the oil cure?

The popular use of vegetable and essential oils is very extensive: from getting rid of headaches, joint pains, to losing weight, cleansing and rejuvenating the body as a whole.

Sea buckthorn oil

Applies not only to folk medicine, they are not neglected by the traditional one. It contains carotenoids, vitamin E, A, ascorbic acid, organic acids, vegetable fats and hormones, trace elements, amino acids.

Sea buckthorn oil is used to treat:

• burns
• wounds, bedsores, trophic ulcers, boils;
• angina, colds, ;
• vascular atherosclerosis;
• gastritis and ulcers of the stomach, intestines;
• joint diseases;
• dental diseases;
• hemorrhoids and fissures anal colon;
• inflammation and erosion of the cervix, vagina

It promotes the excretion of salts heavy metals, normalization of sexual function, stimulates the endocrine glands.

In cosmetology, it is used for the manufacture of anti-aging creams. The oil can be made at home by cold pressing or purchased from a pharmacy without a prescription.

Linseed oil treatment

Not only treat diseases, but also eat it to prevent the occurrence of diseases, cleanse and protect the body. It is rich in unsaturated fatty acids and helps prevent:

• diabetes;
• hypertension;
• coronary disease hearts;
• vascular atherosclerosis;
• obesity

In addition, it helps with constipation, helps to strengthen the immune system.

Tea tree oil

Much has been written about this essential oil.

1. It has a high antibacterial activity, promotes the healing of wounds and abrasions, fights acne, boils.
2. Antiviral properties make it an indispensable tool for the treatment of sinusitis, frontal sinusitis, bronchitis, tonsillitis.
3. The oil improves the tone of the body, strengthens the immune system, and has a positive effect on the nervous system.

Tree oil is used for inhalations, baths, aromatherapy, added to cosmetics for the body and hair.

Castor oil treatment

With regard to "castor oil", the association with a laxative is stable, this is the main purpose of the pharmaceutical preparation.

However, in addition to this property, castor oil softens and moisturizes the skin, making eyelashes thicker and longer.

Castor oil has an anti-inflammatory, antispasmodic effect, treats minor damage to the epithelium, eliminates dandruff and dryness of the scalp.

Sunflower oil

The most common and affordable oil is sunflower, it is it that is positioned as the optimal means for removing toxins, toxins, and harmful substances from the body.

Sucking sunflower oil contributes to:

• Resorption of neoplasms, thus fighting against cancer;
• Strengthening the heart and blood vessels;
• Healing blood diseases;
• Establishment of the digestive tract;
• Elimination of pain in the joints;
• Getting rid of colds, adenoids;
• Treatment of chronic inflammation of the ears;
• Strengthening the immune system

Treatment according to the Shevchenko method, based on the use of an oil-vodka emulsion, guarantees getting rid of alcohol and alcohol. drug addiction, bronchial asthma, hypertension, prostatitis, all types of allergies, liver diseases, cure for cancer, chronic diseases of internal organs.

Olive oil

Olive oil is rich in vitamins and unsaturated fatty acids, it is used not only as a dressing for vegetable salads, but also in medicinal purposes.

1. Normalizes blood pressure
2. Prevents thrombosis and atherosclerosis
3. Reduces body weight
4. Has a rejuvenating effect
5. Fights free radicals
6. Treats gallstone disease
7. Cleanses the liver
8. Used for gum disease
9. Regenerates the mucosa of the stomach and intestines with gastritis and ulcers

Black cumin oil

The main application is the treatment of skin diseases, providing anti-inflammatory and antiseptic effects:

• Dermatitis
• Eczema
• Acne
• Psoriasis
• Mycosis (effective against fungus on the skin and nails)
• Stretch marks
• Cellulite
• Papillomas

And also, against hair loss, to maintain immunity, treat diseases of the urogenital area, infertility.

Camphor oil

The treatment has been known since ancient times and the so-called "white" oil is used in medicine.

List of diseases for which it is used camphor oil, wide enough:

• Bronchial asthma;
• Cough;
• Epilepsy;
• Gout;
• Rheumatism, arthritis;
• Muscle pain;
• Violation heart rate;
• neuroses and mental disorders;
• Cosmetic skin care

It is necessary to use camphor oil exclusively externally, given that it has a number of contraindications.

Fir oil

Has a unique coniferous aroma and is used alone or as part of complex aromatherapy.

It consists of tannins, groups B, E, C.

Due to its composition, the oil has:

1. cosmetic
2. healing
3. antiseptic
4. anti-inflammatory properties

It is especially effective for the treatment of broncho-pulmonary diseases, has an antiseptic and anti-inflammatory effect, has antiviral and antimicrobial activity.

Fir oil used to prevent colds and respiratory diseases.

Milk Thistle Treatment

The main purpose of milk thistle oil, as well as other preparations from this plant, is intended for the treatment of diseases of the liver and gallbladder:

• cirrhosis
• Fatty degeneration of the liver
• Hepatitis
• Dyskenesia of the gallbladder and ducts

In addition, milk thistle treats diseases of the stomach and intestines, diseases of the skin, cardiovascular system, ENT organs, and gynecology.

Milk thistle oil contains vitamins A, D, E, F. Due to them, the level of cholesterol in the blood decreases, they are prophylactic agents against heart attack, stroke, and atherosclerosis.

pumpkin seed oil

Pumpkin seed oil is used by women who seek to preserve youth, take care of the condition of the skin, hair, and want to reduce body weight.

Pumpkin oil is used in the treatment of:

1. Heart and blood vessels;
2. Liver;
3. Gallbladder;
4. Bladder;
5. Stomach and intestines

It relieves swelling, inflammation; keeps the body in good shape, strengthens the immune system.

Burr oil

Burdock oil has long been coping with problems associated with hair. Due to the fact that the substances contained in burdock oil stimulate blood circulation in the small blood vessels of the scalp, strengthen hair follicles, hair grows faster, becomes smooth, thick.

Burr oil prevents hair loss, helps with problems with the scalp, against dandruff and dryness.

Coconut oil

Coconut oil is a universal remedy used in medicine and cosmetology.

• Coconut oil treats the cuticle, relieves the skin of the hands from dryness and flaking;
• It is used for hair care;
• Included in scrubs and antibacterial masks for the skin of the face, body, lips;
• Prevents skin aging;
• Reduces irritation after sunburn, promotes skin regeneration;
• Relieves itching and irritation in eczema;
• Whitens tooth enamel;
• Treats cough and sore throat;
• The antiviral effect helps in the treatment of herpes;
• Helps eliminate fungal infections;
• Relieves swelling and nasal congestion;
• Accelerates metabolic reactions, helps fight overweight;
• Promotes the absorption of calcium and magnesium, strengthening bone tissue;
• Moisturizes the skin of the breast and nipples during lactation

Laurel oil

Essential oils, which are rich in laurel leaves, allow it to be used as a medicine.

Laurel oil treats:

• Nervous disorders, depression;
• Apathy and loss of strength;
• Reduced immunity;
• Joint diseases;
• Phlebeurysm;

Laurel oil stimulates mental activity, promotes concentration of memory and attention.

Tui oil

Like other oils obtained from conifers, thuja oil contains aromatic resins, tannins, flavonoids, vitamins, due to which it has antiseptic, anti-inflammatory, antiviral, antimicrobial, wound healing, analgesic properties.

Used as part of complex therapy during treatment:

• Acute respiratory diseases;
• Bronchial asthma;
• Tuberculosis of the lungs;
• bleeding;
• Women's ailments;
• Polypov;
• Joint diseases;
• Nervous disorders;
• Fatigue, depression, lack of energy

Natural oils are a source of useful substances and are widely used in medical practice and folk recipes.

Before choosing oil as a medicine, you should make sure that there is no allergic reaction to it and a list of possible contraindications.

Aroma oils – natural source health, from which you need to draw wisely.

Olive oil. Properties and application

First of all, we should mention the amazing medicinal properties ah olive oil. They are so unique that olive oil is considered one of the healthiest foods. Olive oil, which is produced by pressing, is one of the few products that is 100% absorbed by the human body.

Medicinal properties of olive oil

The regular use of olive oil as an ingredient in various culinary dishes has a huge positive effect on the human body.

Olive oil. Benefit:
Reduces cholesterol levels.
It serves as an excellent prevention of diseases of the cardiovascular system, diabetes and many other diseases.
Normalizes the process of digestion.
By using olive oil on an empty stomach, you can get an indispensable prophylaxis and remedy for most diseases gastrointestinal tract.
Increases immunity.
Slows down the aging process of organs and tissues.
Improves mental activity and strengthens memory.
It is a prophylactic of nervous disorders.
Promotes the speedy healing of injuries and wounds.
Protects the gastric mucosa from ulcers.
Strengthens bone tissue.
It is an excellent preventive measure of cancer.

These are not all the useful properties of olive oil, but this list can make you think about your daily diet and replace traditional sunflower oil in our country with more healthy olive oil. So far, only 3% of our compatriots use olive oil for cooking.

The composition of olive oil includes especially valuable linoleic and oleic acids, vitamins A, D, E and K, as well as many other useful substances and minerals. Given such a rich composition, it is impossible not to mention the widespread use of olive oil in cosmetics.

Olive oil for hair

Olive hair masks are suitable for all hair types. Thanks to the unique properties of olive oil, dry hair becomes silkier and softer, its structure is nourished and restored. BUT greasy hair due to the stabilization of the sebaceous glands of the scalp, they will stay clean longer. Masks with olive oil should be done no more than twice a month, and for damaged hair - once a week. For starters, you can try the mask with egg yolk, consisting of 30 grams of olive oil and two egg yolks. Such a mask is applied to the hair and rubbed into the scalp, and after 20 minutes it is washed off with warm water and a mild shampoo.

Olive oil for face

Olive oil is especially well suited for the care of aging and dry skin. It perfectly moisturizes, softens and nourishes the skin, retains moisture in it for a long time and does not clog pores. Olive face masks accelerate cell regeneration, have anti-aging properties and make it possible to preserve youthfulness of the skin for a long time, its elasticity and firmness.

Regular use of cosmetics with olive oil not only smoothes fine wrinkles on the face, but also prevents the appearance of new ones. The oil can be used both as a component and on its own.

In order to make the simplest mask, it is enough to smear your face with slightly warmed olive oil, and after 20-30 minutes wash it off with warm water. It is enough to do a similar mask for facial skin care 2-3 times a week.

Knowing how useful olive oil is for skin and hair, as well as for the whole body, you can once and for all say goodbye not only to an unsightly appearance, but also to most diseases. In this case, you can enjoy the reflection in the mirror of a healthy and handsome man, and others will not be able to help but notice the positive changes that will happen to you.

Tea tree essential oil is an excellent antiseptic, strong anti-inflammatory and antiviral agent. Quite often, it is part of solutions for massages and inhalations for bronchitis, tonsillitis, sinusitis, coughs, flu and colds.


The oil lowers the temperature during fever, heals burns and has a wound-healing effect on other skin lesions. It neutralizes the effects of poisons from insect bites and cures skin infections, including herpes, chicken pox, and eczema. Besides that tea oil has the ability to suppress the development of infections, it stimulates the immune system and increases the body's defenses.

Tea tree oil. Beneficial features
Excellent antiseptic.
Stops development viral infections, especially effective in ARVI and influenza.
Has pain relieving properties.
It has been successfully used to treat skin infections.
Has antifungal properties.
It is a good immunostimulant.
Reduces the likelihood of oncological diseases.
Removes puffiness.
It is a sedative.
It has a positive effect on the functioning of the nervous system.
Restores strength.
Increases mental activity.
Revitalizes the skin.
Has a wound healing effect.
Strengthens hair.

Tea tree oil, reviews of which speak for themselves, is a universal remedy that should be in every housewife's first aid kit. But in order to appreciate all its possibilities, you should know how to properly use this amazing natural remedy.

Application of tea tree oil

Tea tree oil can be used:
in aromatic lamps.
Aromatic pendants.
As part of the means for inhalation.
For taking baths.
In creams.
In shampoos.
As part of cosmetic masks.
With massages.
To repel insects.

Tea tree oil pairs especially well with nutmeg, lavender, cinnamon, and rosemary oils. It must be borne in mind that tea oil is used only externally. It is recommended to store it in a cool dark place out of the reach of children. Tea tree oil, the price of which depends solely on the manufacturer and is quite affordable, can be bought at almost any pharmacy. It has no contraindications, except for individual intolerance.

Tea tree oil for acne

In order to get rid of acne, it is recommended to lubricate them with tea oil 1-2 times a day. You can add a few drops to your daily cream, but be careful not to apply too much on the skin.

tea tree oil for teeth

To whiten teeth with tea oil, it is enough to rinse 2-3 times a day. oral cavity glass solution warm water and 2-3 drops of oil. Such a solution not only whitens the enamel, but also prevents the formation of tartar, strengthens the gums, neutralizes bad smell and takes off toothache. The oil can be used while brushing your teeth by placing one drop directly on the toothpaste. Teeth whitening with tea tree oil can be performed not only by rinsing, but also by lubricating tooth enamel with pure oil.

tea tree oil for face

Tea oil for the face is most often used as part of products for problematic, oily and combination skin. As a rule, it is added to face creams and lotions in the proportion of 1 drop of oil to 1 single serving of cosmetic. In addition, the oil can be used as one of the components of face masks.

tea tree oil for hair

Tea oil is an effective remedy for strengthening and healing hair. In order to get the desired result, it can be added directly to the shampoo at the rate of 15-20 drops per 500 ml of shampoo, or you can simply drip a few drops on the hair after washing and rub it into the scalp.

Tea tree oil has shown itself very well in the composition of hair masks. To make one of these masks, it is enough to take 1 yolk, 2 drops of tea tree oil, and, if available, 2-4 drops of jojoba oil. All this is carefully moved and applied to the hair for half an hour, wrapping the head with a warm towel. After that, the mask should simply be washed off with warm water and a mild shampoo. This mask is used twice a week.

To combat dandruff, tea tree oil is added to shampoo. During shampooing, the shampoo is not washed off immediately, but is kept on the hair for about 5 minutes.

Tea tree essential oil is an amazing natural natural remedy which is widely used in medicine and cosmetology. At the same time, it is affordable, easy to use, well stored and has no contraindications.

Jojoba oil is produced from the seeds of the jojoba shrub by cold pressing. It has unique medicinal and cosmetic properties, rich in minerals, provitamin A, vitamin E (tocopherol), lipids and amino acids. In addition, in its own way chemical composition it is almost identical to the waxy substance obtained from the head of sperm whales - spermaceti, which is part of the best anti-aging creams.


Jojoba oil properties:

1. Perfectly moisturizes: it is an ideal moisturizer that can quickly penetrate into all layers of the skin. In this case, the oil forms a semi-permeable protective lipid layer, which prevents the removal of moisture from the skin.

2. Softens: penetrates the top layer of the skin, softens it from the inside, making the skin more elastic and soft.

3. Quickly absorbed by the skin: does not clog follicles and pores. Remaining open hair follicles function normally, and the surface of the skin does not become sticky and oily. As a result of regular use of jojoba oil in creams, lotions and masks, the skin becomes velvety, soft and tender.

4. Actively nourishes the skin: not only thoroughly and deeply moisturizes, but also fills it with the most valuable vitamins and minerals, which help to effectively fight free radicals that cause aging. At the same time, jojoba oil accelerates the process of skin cell renewal, stimulates metabolic processes in the skin and improves blood circulation.

5. Smoothes wrinkles: active destruction of free radicals provides a tightening effect, helps smooth wrinkles and slows down the aging process of the skin.

6. Removes harmful substances from the body: due to the large amount of vitamin E, the oil has a powerful antioxidant effect on the body.

7. Plays the role of a natural preservative: in combination with other components, it allows for a long time to preserve all the healing properties of cosmetic formulations and stabilizes them.

8. Cares for problem skin: non-greasy light structure, anti-inflammatory, antiseptic, antifungal and bactericidal properties, as well as the ability to regulate the fat balance of the skin, make jojoba oil an ideal component of cosmetics for the care of problem skin prone to comedones, blackheads and acne.

9. Does not cause allergies: the oil is completely hypoallergenic, which makes it an ideal component of cosmetics for the gentle care of sensitive and children's skin.

Jojoba oil. Application

Jojoba oil is practically odorless, therefore it is widely used as a base for various perfumery and cosmetic products, which are made using other essential oils.

Along with the fact that the oil has unique cosmetic properties, it is able to provide ideal protection against ultraviolet rays, and also has many beneficial medicinal properties. Therefore, jojoba oil is included in many tanned skin care products, lip balms, sunscreen emulsions and creams, as well as medicinal ointments intended for the treatment of psoriasis, eczema and other skin diseases.

Jojoba oil for face

The ability of jojoba oil to normalize the fat, water-salt and hydro-lipid balance of the skin, thick consistency, non-greasy, delicate and light texture, excellent adsorbing properties make the oil ideal remedy for face care with any type of skin, as well as for solving many cosmetic problems. Jojoba oil is especially effective for the care of flaky facial skin.

With regular use of creams and masks containing jojoba oil, the skin tone significantly increases, it becomes elastic and elastic, while being more silky and tender.

Jojoba oil for hair

Thanks to its unique healing properties Jojoba oil has found wide application in hair care products. It is able to delicately and gently cleanse from dust, dirt, dead skin cells and cosmetic residues not only hair, but also the scalp. The oil penetrates deeply into the skin, actively nourishes the hair roots and does not clog the hair follicles, which ensures skin complete breath. Regular use of oil normalizes the work of the sebaceous glands, keeping the hair clean and fresh for a long time.

The rich lipid composition of jojoba oil makes hair more manageable, improves its texture and perfectly moisturizes. The oil returns to the hair a lively look, healthy shine and natural strength. It is an excellent tool for hair care after a chemical wave or dyeing.

Jojoba oil, reviews of which are extremely positive, is a natural multifunctional product that is unique in its properties and fully meets the highest requirements for natural modern cosmetics. Jojoba oil makes it possible to go to perfection and beauty the shortest way and do it in unison with nature.

Coconut oil is a natural natural product and is made without the addition of any impurities. It does not need additives, since all the beneficial properties are inherent in this oil by nature itself.


Coconut oil contains in its composition such useful substances as:

Lauric acid - has an antibacterial effect. It contains more than 50% of coconut oil.

Hyaluronic acid is an ideal moisturizer for the skin.

fatty triglycerides saturated acids- provide excellent oil absorption.

Caproic, arachidonic, linolenic, stearic, capric, oleic, caprylic and palmitic acids give the oil protective, nourishing, softening and moisturizing properties.

The smell of coconut oil differs from the smell of coconut flavor we are used to, because it is unrefined and has a creamy texture, which helps to concentrate the natural smell.

Coconut oil. Application
Regular use of coconut oil for skin and hair care allows you to give a healthy and fresh look, as well as prolong youthful skin and strengthen hair.

Coconut oil is widely used in a wide variety of cosmetic products and has excellent benefits for:
Slows down the appearance of wrinkles.
Softens, nourishes and moisturizes the skin.
Stops inflammatory processes.
Reduces the loss of protein compounds from the surface of the hair during bathing.
Moisturizes and nourishes the skin after epilation.
Protects hair from damage during wiping and combing.
Protects the skin from UV rays and promotes a beautiful, even tan.
Keeps nails strong and healthy.
It has a beneficial effect on overall well-being.
Relieves fatigue and stress.

Coconut oil, reviews of which confirm it unique properties, can be used both independently and as part of various cosmetic products.

Pure coconut oil can be used as:
An alternative to lotion and apply it to the skin immediately after a shower.
An alternative to cream - to moisturize and nourish the skin.
A tanning product that prevents drying and dehydration of the skin, and also makes the tan more even.
Soothing and emollient after shaving, manicure, pedicure and hair removal. The oil has an anti-inflammatory effect, and the skin makes it more even and smooth.
Hair Mask. The oil restores, nourishes and moisturizes the hair, and also reduces the loss of protein during washing.

Coconut oil for face

The beneficial properties of coconut oil are due to its composition, the main percentage of which is saturated fatty acids. It is thanks to them that coconut oil is more like a cream, but at the same time it is quickly absorbed into the skin.

Face masks with coconut oil:
Instantly smoothes the skin, gives it a velvety and smooth appearance.
Contribute to maintaining the beauty and health of any skin type.
They have excellent moisturizing, softening and nourishing properties.
After application, they form an invisible film on the surface of the skin, which protects the face from exposure to sunlight and maintains optimal water balance for a long time.
Per a short time allow you to get rid of peeling and excessive dryness of the skin, as well as prevent it from the formation of microcracks and coarsening.
Helps to smooth out fine wrinkles on the surface of the skin.
Increase elasticity, firmness and overall tone of the skin.
They are ideal for the care of aging, flabby and sluggish skin.
Allows you to get rid of irritation, inflammation, roughness and peeling of the skin.
They are used both in pure form and as part of industrial and home-made cosmetics.

Coconut oil. Application for hair

Most often, coconut oil is used as a special mask for hair care. In its pure form, the oil is applied to the hair and rubbed into the scalp, and after 25-30 minutes it is washed off with warm water and shampoo. This mask can be left overnight, wrapping your head in a towel.

Besides, Coconut oil for hair, reviews of which clearly confirm its benefits, can be added to other masks, for which 2-3 drops will be enough. In any case, coconut oil hair masks are a guarantee of their health and beauty, and also make it much easier to perform. cosmetic procedures at home.

Coconut oil does no harm, but its benefits can not be overestimated. It will also be indispensable in the summer heat, when the skin is especially exposed to harmful influence ultraviolet.

Coconut oil for tanning:
Promotes a quick and even tropical tan.
Does not allow the skin to dry out.
Well moisturizes the skin and retains moisture for a long time.
Relieves discomfort in case of excessive tanning.

The benefits of coconut oil are undeniable, in addition, it is a completely hypoallergenic natural remedy. It allows you to deal with many cosmetic problems and achieve the ideal condition of hair and skin. If you do not know where to buy coconut oil, you can use the search on the Internet, and if you wish, you can buy coconut oil in almost any pharmacy and in most cosmetics stores. Its cost is quite affordable, and a small supply will last you for a long time.

Wheat germ oil. Application and properties
Wheat germ oil, reviews of which are extremely positive, is considered the best remedy to slow down the aging process of the skin. This is achieved thanks to great content in vitamin E oil and many useful trace elements.


Wheat oil is rightfully considered a unique gift of nature, it is made by cold pressing.

An interesting fact is that to obtain 3 liters of oil, 100 kilograms of germs are processed, from which 50 tons of mature wheat can be obtained.

Useful properties of wheat germ oil

Of all vegetable oils, wheat germ oil contains the largest amount of vitamin E, which is very beneficial for beauty and health, as it is an excellent antioxidant.

It is vitamin E that helps us to remain beautiful and attractive. It is no coincidence that wheat oil is called the elixir of youth.

Slows down the aging process.
Activates metabolic processes in the body.
Perfectly cleanses the skin of the neck and face.
Removes harmful substances from the body.
Ideal for treating pimples and acne.
Relieves skin inflammation.
Evens out and improves complexion.
Promotes rapid healing of burns, abrasions and wounds.
Perfectly tones and firms the skin.
Improves blood circulation in the tissue.
Allows you to fight cellulite.
Helps effectively fight wrinkles.
Makes hair healthy and strengthens them well.
Perfectly softens the skin.
Suitable for all skin types.

Wheat germ oil. Contraindications

The oil practically does not cause allergic reactions in anyone, but when taken orally, it is not recommended for those who suffer from diseases of the gallbladder and the genitourinary system.
Storage of wheat germ oil

The shelf life of the oil is usually 12 months. Wheat germ oil capsules can be stored for longer. In any case, the oil is best stored in a tightly closed container, in a dark place or in the refrigerator.

Wheat germ oil for face

The oil is great for skin care when signs of flabbiness and fading appear. Best of all in this case, a cosmetic mask is suitable, which is made up of 1 tablespoon of wheat germ oil and 1 drop of sandalwood, orange and mint oil. Even if there is no component, the properties of the mask will not become worse from this. This composition is applied to a napkin, which is applied to the face for 20-30 minutes. After that, the mask is not washed off.
No less effective is wheat germ oil in the care of skin prone to acne and pimples, as well as irritated skin, skin with age spots and freckles.

Wheat germ oil for eyelashes

To get rid of puffiness under the eyes and to remove fine wrinkles, the wheat germ oil mask, consisting of 1 tablespoon of oil, 1 drop of sandalwood and neroli, or 2 drops of rose oil, is best suited.

How impossible better oil Suitable for improving the growth of eyelashes. Using it regularly, you can get lush and thick eyelashes without resorting to decorative cosmetics.

In addition, wheat germ oil gives eyelashes a more beautiful bend, makes them elastic, voluminous and improves their structure.

Wheat germ oil for hair

If hair is lost healthy look, began to grow poorly and fall out, best of all suitable oil wheat germ in capsules, i.e. in its pure form, which must be applied by rubbing with light massage movements into the hair roots half an hour before shampooing. The best thing similar procedures perform every other day for 2-3 weeks. For greater effect, you can add a few drops of another vegetable oil to the oil.

In conclusion, it should be said that wheat germ oil is a unique concentrate of biologically active substances and vitamins, which are laid down by nature itself and are intended for the birth of a new life.

Oil grape seeds. Properties and application


Grape seed oil is obtained from grape seeds by hot extraction. Unfortunately, due to a small amount The cold pressing method is used much less often in the final product, although it is this method that makes it possible to preserve almost all the necessary biologically active substances that determine the beneficial properties of grape oil.

This oil is a valuable source of natural antioxidants, including vitamins A, E and C, as well as proanthocyanidin and resveratrol. Therefore, it is widely used as a prophylactic agent for oncological and infectious diseases.

Grape seed extract has the ability to strengthen blood vessels, fragile and weakened capillaries, as well as activate blood flow, especially in the limbs.

Therefore, grape seed oil is considered a good remedy for diseases associated with a weakening of the functions of blood vessels and all types of heart failure, including painful leg cramps, numbness in the arms and legs, with certain types of impotence, with varicose veins veins and diabetes.

Grape seed oil in cosmetology

Grapeseed oil contains a large number of vitamin E, which helps to maintain elasticity, firmness and youthfulness of the skin. And thanks to the high content of lanolin acid, after applying the oil, it remains smooth and moisturized for a long time. In addition, grape seed oil for the face is made useful by its polyunsaturated fatty acids, enzymes, trace elements and a number of vitamins. Grape seed oil in cosmetology is used either in its pure form, or it is added to cosmetic products for skin and hair care, various creams and lipsticks.

Grape oil is very well absorbed into the skin and practically leaves no shine on its surface, it does not clog pores, which allows you to achieve a healthy complexion and not only improve skin condition, but also strengthen immunity. It can be used both to moisturize the skin and to cleanse it. Enough to cleanse your face cotton swab moisten in hot water, dip in oil and wipe the skin.

Regular use of grape oil, both alone and in combination with others cosmetics, makes the skin of the neck and face elastic and elastic, avoids clogging of pores and normalizes the sebaceous glands. It can be used as part of cosmetic face and hair masks, replacing any other vegetable oil.

Grape seed oil is used:
As a massage oil.
As a sunscreen.
For the treatment of burns.
For skin care.
For hair care.
To strengthen nails.
As one of the components of homemade soap.
As a bath.
As a basis for cosmetic masks.

Grape seed oil for face

For problematic skin it is best to use grape seed oil, reviews of which are extremely positive, can be in pure form or as part of a mixture with wheat germ oil and jojoba in equal proportions. You can add essential oils of rosemary, lavender or lemon to the mixture and lubricate the affected areas of the skin with it, repeating the procedure 3-4 times a day. 1-2 per day, the same composition can be applied to the skin of the face and neck. In a few days, a positive result will be noticeable.

Grape seed oil, which you can buy at almost any cosmetics store, can also be used for oily skin. However, at the same time, the skin of the face must first be cleaned, and only after that apply the oil to the cleansed skin. This will shrink the pores and give the skin a healthy look.

grape seed oil for hair

Grape seed oil, whose properties are truly unique, will excellent remedy For greasy and oily hair. It has a fairly light texture and, unlike other oils, does not form a greasy film on the surface of the hair. In addition, it well stimulates the sebaceous glands and activates the vessels of the scalp, improves blood circulation, tones the hair follicles and improves general state hair.

Grape seed oil. Beneficial features

Grapeseed oil has many health benefits, including:
Lightweight moisturizing texture ideal for skin and hair restoration.
A large amount of antioxidants, phytonutrients and valuable omega-6 acids.
Possibility of use both in pure form and as a component of cosmetics.
Lots of vitamins.
Unique antioxidant effect.
Effective antibacterial action.
Quick absorption without feeling greasy.

Grape seed oil is affordable and unpretentious in use, it is perfect for skin and hair care, it is no less useful when eaten. The results of its use in any form will be noticeable already in a few days.

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A bit of theory.

Vegetable oils belong to the group of edible fats. Unsaturated fatty acids prevalent in vegetable oils affect the amount of cholesterol, stimulate its oxidation and excretion from the body, increase the elasticity of blood vessels, activate the enzymes of the gastrointestinal tract, increase the body's resistance to infectious diseases and radiation. The nutritional value of vegetable oils is due to great content they contain fat (70-80%), a high degree of their assimilation, as well as unsaturated fatty acids that are very valuable for the human body. fatty acids and fat-soluble vitamins A, E. The raw materials for the production of vegetable oils are the seeds of oil plants, soybeans, fruits of some trees.
Sufficient oil consumption importance in the prevention of atherosclerosis and related diseases. Useful material oils normalize cholesterol metabolism.
Vitamin E, being an antioxidant, protects against cardiovascular diseases, supports the immune system, prevents aging and atherosclerosis, affects the function of sexual, endocrine glands, muscle activity. Promotes the absorption of fats, vitamins A and D, takes part in the metabolism of proteins and carbohydrates. In addition, it improves memory, as it protects brain cells from the action of free radicals.
All oils are an excellent dietary product, they have a memorable taste and special culinary properties that are only characteristic of each oil.

Oil can be obtained in two ways:

Pressing- mechanical extraction of oil from crushed raw materials.
It can be cold and hot, that is, with preliminary heating of the seeds. Cold-pressed oil is the most useful, has a pronounced smell, but cannot be stored for a long time.
Extraction- extraction of oil from raw materials using organic solvents. It is more economical, as it allows you to extract the oil as much as possible.

The oil obtained in one way or another must be filtered - crude oil is obtained. Then it is hydrated (treated hot water and neutralize). After such operations, unrefined oil is obtained.
Unrefined oil has a slightly lower biological value than raw oil, but has a longer shelf life.

Oils are divided depending on the method of their purification:

unrefined- purified only from mechanical impurities, by filtration or settling.
This oil has an intense color, a pronounced taste and smell of the seeds from which it is obtained.
Such oil may have a sediment, over which a slight haze is allowed.
All useful biologically active components are preserved in this oil.
Unrefined oil contains lecithin, which significantly improves brain activity.
It is not recommended to fry in unrefined oil, as toxic compounds are formed in it at high temperatures.
Any unrefined oil is afraid sunlight. Therefore, it must be stored in a cupboard away from heat sources (but not in a refrigerator). In natural oils, the presence of natural sediment is allowed.

hydrated- oil purified with hot water (70 degrees), passed in a sprayed state through hot oil (60 degrees).
Such oil, unlike refined oil, has a less pronounced smell and taste, a less intense color, without turbidity and sludge.

refined- purified from mechanical impurities and neutralized, that is, alkaline treatment.
This oil is clear, without sediment, sludge. It has a color of low intensity, but at the same time a pronounced smell and taste.

Deodorized- treated with hot dry steam at a temperature of 170-230 degrees in a vacuum.
The oil is transparent, without sediment, weak color, with a mild taste and smell.
It is the main source of linolenic acid and vitamin E.

Store packaged vegetable oils at a temperature not exceeding 18 degrees.
Refined 4 months (excluding soybean oil - 45 days), unrefined oil - 2 months.

Types of vegetable oils

Those who remember the stores of the eighties will confirm that the counters with vegetable oils different types has changed a lot since then; yes, as a matter of fact, and the quantitative series has increased tenfold.
Previously, in order to collect the entire line of oils in an ordinary home kitchen, you had to run around the capital's shops, and this did not guarantee complete success.
Now you can find almost any kind of vegetable oil in any large store.

The most used vegetable oils are olive, sunflower, corn, soy, rapeseed, linen.

But there are many names of oils:

]peanut butter
- grape seeds
- from cherry pits
- nut butter (from walnut)
- mustard oil
- wheat germ oil
- cocoa oil
- Cedar oil
- Coconut oil
- hemp oil
- corn oil
- Sesame oil
- linseed oil
almond oil
- sea buckthorn oil
- olive oil
- Palm oil
- sunflower oil
- rapeseed oil
- from rice bran
- camelina oil
- soybean oil
- from pumpkin seeds
- cottonseed oil

In order to tell everything about vegetable oil, you will need more than one volume, so you will have to dwell on some types of the most commonly used oils.

Sunflower oil

It has high palatability and surpasses other vegetable oils in nutritional value and digestibility.
The oil is used directly in food, as well as in the manufacture of canned vegetables and fish, margarine, mayonnaise, and confectionery.
The digestibility of sunflower oil is 95-98 percent.
The total amount of vitamin E in sunflower oil ranges from 440 to 1520 mg/kg. 100 g of butter contains 99.9 g of fat and 898/899 kcal.
Approximately 25-30g of sunflower oil provide daily requirement adult in these substances.
Useful substances of the oil normalize cholesterol metabolism. Sunflower oil contains 12 times more vitamin E than olive oil.

Beta-carotene - a source of vitamin A - is responsible for body growth and vision.
Beta-sisterin prevents the absorption of cholesterol in the gastrointestinal tract.
Linoleic acid forms vitamin F, which regulates fat metabolism and blood cholesterol levels, as well as increases the elasticity of blood vessels and immunity to various infectious diseases. Also, vitamin F, contained in sunflower oil, is necessary for the body, since its deficiency negatively affects the mucous membrane of the gastrointestinal tract, the condition of the vessels.

Refined oil is rich in vitamins E and F.
Unrefined sunflower oil, in addition to its pronounced color and taste, is saturated with biologically active substances and vitamins of groups A and D.
Refined deodorized sunflower oil does not have the same set of vitamins and microelements as unrefined sunflower oil, but it has a number of advantages. It is more suitable for cooking fried foods, baking, because it does not stick and has no smell. It is preferred in the diet.

Olive oil

40 grams of olive oil per day can cover the body's daily need for fat without adding extra pounds!

Olive oil is characterized by a high content of oleic acid glycerides (about 80%) and a low content of linoleic acid glycerides (about 7%) and saturated acid glycerides (about 10%).
The composition of oil fatty acids can vary over a fairly wide range depending on climatic conditions. Iodine number 75-88, pour point from -2 to -6 °C.

Olive oil is absorbed by the body almost 100%.

Extra virgin olive oil is the best.
The label says: Olio d "oliva l" extravergine.
In such olive oil, the acidity does not exceed 1%. The lower the acidity of the olive oil, the higher its quality.
Even better, if it is indicated that the olive oil is made by cold pressing - spremuta a freddo.
The difference between ordinary olive oil and extra-virgin olive oil is that extra-virgin oil - Olio d "oliva l" extravergine - is obtained exclusively from fruits harvested from the tree, and the extraction must be done within a matter of hours, otherwise it will be very high acidity of the final product.

Olives that have fallen to the ground serve as raw material for "lampante" oil, which is not suitable for food due to its very high acidity and impurities, so it is refined in special installations.
When the oil has completely passed the refining process, a little extra virgin olive oil is added to it and eaten under the name - "olive oil".
Less quality oil - "pomas" is made from a mixture of olive pit oil and extra virgin oil.
Greek olive oil is considered the highest quality.

Olive oil does not improve over time, the longer it is stored, the more it loses its taste.

Any vegetable dish seasoned with olive oil is a cocktail of antioxidants that preserves youth.
The polyphenols found in olive oil are indeed a powerful antioxidant.
Antioxidants inhibit the development of free radicals in the body and thus prevent cell aging.

Olive oil has a positive effect on digestion and is an excellent prevention of stomach ulcers.
Olive leaves and fruits contain oleuropein, a substance that lowers blood pressure.
The anti-inflammatory properties of olive oil are also known.
The value of olive oil is due to its chemical composition: it consists almost entirely of mono unsaturated fat that lower cholesterol levels.

Research recent years also revealed the immunostimulating effect of this product.

Real olive oil is quite easy to distinguish from fakes.
You have to put it in the cold for a few hours.
In natural oil, white flakes form in the cold, which disappear again at room temperature. This is due to the content of a certain percentage of solid fats in olive oil, which, when cooled, solidify and give these hard flaky inclusions.
The oil is not afraid of freezing - it completely retains its properties when defrosted.

It is best to use olive oil when dressing dishes, in baking, but it is not recommended to fry on it.

Soybean oil

Soybean oil is obtained from soybeans.
The average content of fatty acids in soybean oil (in percent): 51-57 linoleic; 23-29 oleic; 4.5-7.3 stearic; 3-6 linolenic; 2.5-6.0 palmitic; 0.9-2.5 arachidic; up to 0.1 hexadecenoic; 0.1-0.4 myristic.

Soybean oil contains a record amount of vitamin E1 (tocopherol). There are 114 mg of this vitamin per 100 g of oil. In the same amount of sunflower oil, tocopherol is only 67 mg, in olive oil - 13 mg. In addition, tocopherol helps fight stress, prevents cardiovascular diseases.

Regular consumption of soybean oil in food helps to reduce cholesterol in the blood, improves metabolism, strengthens the immune system.
And this oil is also considered the champion among other vegetable oils in terms of the number of trace elements (there are more than 30 of them), it contains vital fatty acids, among which there is quite a lot of linoleic acid, which inhibits the growth of cancer cells.
It also restores the protective and moisture-retaining abilities of the skin, slowing down its aging.
Soybean oil has a high biological activity and is absorbed by the body by 98%.

Raw soybean oil is brown with a greenish tint, while refined soybean oil is light yellow.
Low-refined soybean oil has, as a rule, extremely limited shelf life and a rather unpleasant taste and smell.
Well-refined oil is an almost colorless liquid without taste and smell with a specific oily consistency.
A valuable component extracted from soybean seeds along with fatty oil is lecithin, which is separated for use in the confectionery and pharmaceutical industries.
Used mainly as a raw material for the production of margarine.

Only refined soybean oil is suitable for food, it is used in the same way as sunflower oil.
In cooking, it is better suited for vegetables than for meat.
It is more often used in the food industry as a base, as a dressing for sauces, and also for the production of hydrogenated soybean oil.

Corn oil

Corn oil is obtained from corn germ.
The chemical composition of corn oil is similar to that of sunflower oil.
It contains acids (in percent): 2.5-4.5 stearic, 8-11 palmitic, 0.1-1.7 myristic, 0.4 arachidic, 0.2 lignoceric, 30-49 oleic, 40-56 linoleic , 0.2-1.6 hexadecenoic.
Pour point from -10 to -20 degrees, iodine number 111-133.

It is golden yellow in color, transparent, odorless.

It is believed that corn oil is the most useful of the oils available and familiar to us.

Corn oil is rich in vitamins E, B1, B2, PP, K3, provitamin A, which are the main factors that determine its dietary properties.
Polyunsaturated fatty acids contained in corn oil increase the body's resistance to infectious diseases and favors the removal of excess cholesterol from the body, has an antispasmodic and anti-inflammatory effect, and improves brain function.
Due to its nutritional value, corn oil is used for irritated and aging skin, regenerating it.

In cooking, corn oil is especially suitable for frying, stewing and deep-frying, because it does not form carcinogens, does not foam or burn.
It is good to use it for the preparation of various sauces, dough, bakery products.
Due to its beneficial properties, corn oil is widely used in the production of dietary products and baby food.

grape oil

Grape oil has a light yellowish color with a green tint, the taste is pleasant, characteristic of vegetable oils, without foreign aftertastes.
Relative density 0.920-0.956, pour point - 13-17C, iodine number 94-143.
Grape oil is rich in polyunsaturated fats, especially linoleic acid - up to 76%. Has a hepatoprotective effect; has a positive effect on the kidneys; contains vitamin E - one tablespoon of grapeseed oil per day is enough to cover daily allowance of this vitamin in the human body.

high biological activity grape oil is due to a complex of biologically active substances, among which the central place is occupied by proanthocyanidin, an antioxidant that prevents cell regeneration.
If it were not for the high price of grape oil, it could be used for frying - sunflower oil will start to smoke and burn at a fairly low temperature, but grape oil, heated to 210 degrees, does not change color, smell or taste.
In cooking, the nutritious and light grape oil is used in marinades, salad dressings, mayonnaise, baked goods and as a substitute for peanut butter.
It is recommended to add grape seed oil when canning vegetables, but grape seed oil is ideal for marinating meat and fish.
It will also give an amazing color to fried potatoes - just add 2 tablespoons of grape oil to the pan with sunflower oil.

pumpkin seed oil

In the modern world, pumpkin seed oil has lost its position, which took many years - in Austria, where the best pumpkin seed oil is produced, in the Middle Ages the price of this product was equal to real gold.
There was a royal decree forbidding the consumption of pumpkin seed oil, it was to be used exclusively as a medicine!
Pumpkin seed oil is still considered one of the most expensive, second only to pine nut oil.
If we talk about the benefits of pumpkin seed oil, then it is impossible to overestimate its properties - this oil is called a preventive panacea. Contraindications to the consumption of pumpkin seed oil is perhaps individual intolerance.

Pumpkin seed oil has a greenish tinge and, depending on the variety, has a nutty flavor or a pronounced aroma of roasted pumpkin seeds.

The composition of pumpkin seed oil includes vitamins A, E, B1, B2, C, P, F; it contains more than 90% unsaturated fats, from 45 to 60% linoleic acid and only up to 15% linolenic acid, rich in fatty acids, has a unique complex of essential phospholipids of plant origin. Contains a large number of biologically active substances: carotenoids, tocopherols.

Pumpkin seed oil does not tolerate heat, so it is better to keep it in a tightly corked bottle, in a dark, cool place.
Pumpkin seed oil can't stand any heat!
Therefore, it is added exclusively to cold dishes.
The main purpose of oil in cooking is dressing salads, second courses, preparing cold marinades.

It can be stored for about ten months at a temperature of +15 degrees C.

Linseed oil

Among vegetable oils, flaxseed oil is the undisputed leader in its biological value, since it is 2 times higher in the content of unsaturated fatty acids. fish fat and represents an ideal natural remedy for the prevention and treatment of atherosclerosis, coronary heart disease and many other diseases associated with impaired blood flow, thrombosis, as well as cancer of various localization.

The use of linseed oil in cooking is quite wide - it gives a unique taste to vinaigrettes, it goes especially well with sauerkraut; added for flavoring in milk porridges, especially well combined with honey and apples.

Not subject to prolonged heating!
Flaxseed oil should be stored in a cool, dry place at a temperature not exceeding 20 ° C, no more than 8 months.
Store the opened package in the refrigerator at a temperature of 2-6 ° C with a tightly closed lid for no more than 1 month.

Amaranth oil

Amaranth - broad-leaved annual herbaceous plant 3-4 m in height with multiple elegant inflorescences containing seeds.
This magnificent, ornamental and medicinal plant is the absolute champion in protein content.

In Russia, this plant is little known, but in Europe and Asia over the past decade it has become widespread among gardeners.

Amaranth oil is made from the seeds of the plant's inflorescences.
It contains 67% polyunsaturated fatty acids (Omega - 6), lecithin, a large amount of squalene - a polyunsaturated liquid hydrocarbon (C30H50) - its content in amaranth oil is 8%.
This wonderful compound saturates the tissues and organs of our body with oxygen. In addition, amaranth seeds contain a lot of tocopherol (vitamin E), which has an antioxidant effect.

The most valuable amaranth oil in its healing properties is much superior to sea buckthorn oil - in folk medicine it is used for external use for burns, rashes, eczema, abscesses, trophic ulcers for their speedy recovery.
In addition, it protects the skin from direct sunlight and is used in anti-wrinkle creams.

Amaranth oil is an effective dietary product that helps to strengthen the immune and hormonal systems, eliminate metabolic disorders. Regular consumption of oil contributes to the removal of toxins, radionuclides and salts of heavy metals from the body, improves the condition of anemia, normalizes the functioning of the gastrointestinal tract and other functions of the body.
In cooking, the use of this oil is not common, much more often young leaves and shoots of amaranth are used in food - they are eaten raw in salads, blanched, boiled, fried, stewed.
But if you introduce vegetable salads seasoned with amaranth oil or if you add this oil to homemade cakes - especially bread, pancakes, cheesecakes - you will not only feel a new taste of familiar dishes, but also enrich your body with useful substances.