Astheno depressive state symptoms. Astheno-depressive syndrome in children. Causes and symptoms

The life path of every person is complex. It can have both ups and downs. Failures at work, personal problems, conflicts drive the body into a state of chronic stress. If the psyche is strong, then it is possible to independently survive all the troubles, hardships, but there are people who are not able to cope with stress. Similar negative impacts lead to the development of depression, as well as various mental disorders.

Asthenic depression - mild form depression that develops as a result of physical exhaustion or nervous strain

The very word "depression" is translated from Latin as "to suppress." This disease is characterized by the "depressive trinity":

1. Bad mood, loss of ability to rejoice;
2. negative thoughts (a negative point of view on everything that happens around);
3. problems with motor activity (lethargy).

It is generally accepted that the disease has developed, acquired its own social significance only in our day that it was not known about him before. This disease was discovered in ancient times. He was remembered by the "father of medicine" Hippocrates. He talked about "melancholy," a state of the body that is very similar to depression. The ancient Greek doctor even prescribed a treatment that could be allowed in that distant ancient time.

Hippocrates prescribed tincture to the sick. It included opium, he said to carry out cleansing enemas, as he observed - the sick have problems with the intestines. In addition, the recommendations included massages, relaxing baths. In his opinion, the cure contributed mineral water from a source in Crete. After some time, it was determined that the water contained many compounds of magnesium, lithium, bromine, which means that it really served as an effective medicine.

They established the dependence of the disease on the weather or season. Hippocrates observed that the condition of some sick people may improve after a night.

Thus, it is known that depression is a rather ancient disease. Nowadays, it is given a lot of definitions, moreover, there are some varieties of the disease. For example, asthenic depression, somatic depression, post-schizophrenic depression, and many others.

Loss of ability to enjoy life, bad mood, negative thoughts are bright symptoms of any kind of depression.

Asthenic depression

"Mental exhaustion" is another name for this type of disease. It is considered the easiest, compared with other varieties of depression. In addition to him, doctors also distinguish:

• psychasthenic depression ( main symptom- a huge lack of confidence in oneself and one's abilities);
• dystrophic (it is characterized by a lack of joy, constant longing, dissatisfaction, as well as the disappearance of joy in life);
• anxious (the main symptom is the presence of constant causeless fears);
• tearful (it is characterized by a constant feeling of melancholy, decreased performance and impotence).

Symptoms asthenic depression were mentioned as early as 1899 by Professor Anfimov. He described it as "temporary laziness and fatigue among students." But later it was found out that not only students, but also people of completely different age categories are subjected to such a condition. provoke this psychological disorder maybe anything. Any event that makes you nervous or subjected to increased physical exertion can cause the development of asthenic depression. In addition, the disease can be provoked by permanent nervous, infectious diseases or intoxications.

Asthenic depression often occurs due to nervous exhaustion

Asthenia with VVD

Asthenia or “chronic fatigue syndrome” is a disease characterized by a feeling of constant fatigue, exhaustion. With this disease, moods change dramatically, self-control decreases, a person is not able to endure mental and physical stress for a long time. He is annoyed by strong noise, bright lighting, various harsh aromas.

Asthenia in VVD is manifested by weakness, malaise, which makes itself felt already in the morning, and only intensifies throughout the day. At mild form a person is lethargic, does not have a good mood, quickly gets tired even after minor exertion. But bed rest has a positive effect on such a patient, strength and mood return to him.

Since the speed of life is quite high, people are constantly exposed to physical and stress and stress, the body's response to such conditions is asthenic syndrome with VSD. Doctors identify two causes of the disease. First of all, nervous overload, they affect behavior and energy reserve organism. Secondly, - a failure of the biological rhythm (violation of sleep and activity). To overcome astheno-depressive syndrome, it is necessary to find the cause of its occurrence as soon as possible and eliminate it. After all, untimely treatment can lead to disability, absent-mindedness and memory loss.

Astheno-depressive neurosis

This is a psycho-emotional state of a person, which is characterized by a loss of interest in the world around, as well as the inability to solve the simplest daily tasks. The syndrome cannot be called depression, but it interferes with a peaceful life.

It is quite problematic in diagnosis, as it has a very wide variety of symptoms. A person suffering from such a disease may notice all the symptoms or only a small part of them.

The disease is characterized by a loss of interest in others, a state of constant irritability, sometimes even aggression, a sharp change in mood, difficulties in completing any work begun, a lack of concentration on anything, the development of an astheno-neurotic syndrome with VVD, panic attacks, the development of fears and phobias, which did not disturb the patient before.

Asthenic depression is characterized constant irritability person, as well as the loss of his interest in others

The disease may manifest itself in varying degrees, one of the severe is astheno-depressive syndrome with panic attacks. It is characterized by periodic bouts of fear and panic. The patient is recommended to show the doctor to provide the necessary assistance and prescribe the right treatment, most likely medication.

What will help to overcome the disease?

There is no single algorithm for the treatment of this disease. After making an accurate diagnosis, a person needs to consult such specialists as a psychologist and psychotherapist.

Doctors often prescribe a course of treatment with antidepressants. Of the many drugs, choose those that have the smallest number of side effects. The patient needs to be provided with medical assistance, since a neglected astheno-depressive syndrome can lead to the development of a constant feeling of fear and anxiety. The result of treatment depends not only on the prescribed drugs, but also on the efforts of the patient himself.

Prevention

If a person's condition is not critical, he has strong psyche, then he will be able to cope with stressful situations and their consequences. First of all, it is worth remembering the ancient saying that he does not know how to work, who does not know how to relax. Constant overload leads to a decrease in performance, so be able to relax and be distracted from business. Start with a daily work plan. A schedule that alternates periods of activity and rest will help get rid of the nasty feeling of chronic fatigue. After work, take a walk with friends, visit the cinema or theater. Learn to switch from one thing to another, do not get hung up on one thing, for example, only at work. Remember that you work to live, not the other way around.

You need to learn to relax from everyday worries and anxieties.

Try to eat right. When the body receives all the necessary vitamins, minerals, trace elements with food, it is more resilient and resistant to both stress and various diseases. Eliminate or minimize junk food. Enter into the diet a maximum of products that will help cleanse the body of "garbage", saturate it with all the necessary substances.

An excellent prophylactic is massage of different parts of the body. During your work day, take a minute or two to massage your hands. This habit will help you overcome astheno-depressive syndrome. Repeat the procedure 4-5 times a day, starting in the morning.

To prevent the disease from coming to you, use green herbal teas. They need to be drunk for about 6 months, periodically alternating herbs. For example, mint, lemon balm have a relaxing and sedative effect. This infusion will help you relax after hard work or stress. Do not be alone with the disease! Remember that timely assistance is the key to a speedy recovery!

Causes of depression are very different - stress (excessive workload, lack of sleep, financial difficulties, problems in personal life, etc.), the onset of the cold season with short daylight hours, cyclic changes in the body of a woman (it is no coincidence that this disease occurs 8 times more often in women than in men).

Sometimes they occur against the background of diseases such as neurodermatitis, ischemic disease hearts, oxygen deficiency brain (ischemia), incl. and due to atherosclerosis, neurosis, Meniere's disease, neurasthenia, hypertonic disease and other chronic and intractable diseases, as well as intestinal dysbacteriosis, helminthic invasion such as toxoplasmosis. Therefore, it is often not depression itself that needs to be treated, because it is a consequence of other problems, but its root cause.

The so-called. seasonal depression, the so-called. deaptational neurosis, which are associated with a lack of light.

Symptoms. It seems that nothing hurts, but life loses its meaning, becomes uninteresting and tasteless. None visible reasons not visible. But for some reason it is so hard on the soul that there is no strength to endure this burden. And all these mental ailments become especially noticeable at the end of winter, when you really want the long-awaited spring sun.

Many of those who go to see a therapist are suffering from depression. Only they complain of other symptoms. It seems that the heart hurts, or it is difficult to breathe. They complain of a headache. This is the so-called hidden depression.

There are clear signs of it. Decreased mood. Motor lethargy. Intellectual or mental retardation. It is not necessary to have all three signs, moreover, they can manifest themselves in different ways. The depth and nature of depression depends on this.

For example, there is not always a pronounced bad mood. There is simply no vitality, courage, as if the light was turned off inside you. It is you and at the same time not you.

For depressive patients, a constant feeling of fatigue is characteristic - everything is hard. A person understands that he has become different: “I seem to be able to do it, but I don’t want to.”

One of frequent signs depressive disorder may be early awakening. At 5-6 o'clock in the morning there is no sleep in one eye, and when you have to get up for work, painful drowsiness attacks.

Depression is sometimes accompanied by anxiety, unreasonable anxiety, fear for the future.

There is an unmotivated feeling of guilt. There is a depressive reappraisal of the past. A person remembers some act when he really was not at his best. And he begins to analyze his actions, he believes that now he is rightly suffering, because he has done something nasty, shameful. But before the onset of depression, there were no such memories and torments about them.

There is a vulnerability in relation to the external environment, to the weather, meteorological dependence, for example. “Today is a clear day and I feel good. Tomorrow is a bad day, and I feel bad.”

Characterized by diurnal rhythm fluctuations associated with hormonal changes mi: in the evening life is easier, in the morning - lethargy, depression. Want nothing. And by the end of the day, your brains work better, and you can do something.

Very often, depression can manifest itself in the form of a variety of ailments: headaches, joint pain, back pain, discomfort in the area of ​​​​the heart, palpitations, changes in blood pressure, disorders gastrointestinal tract. Such depressions are called "masked". And then years can be spent on a fruitless struggle with any chronic disease. And the reason is - here it is: depression.

Complications . Depression in its extreme phase of development, above all, is a dangerous tendency to suicide. And this is the main reason why it needs to be treated. Also, it can be repetitive. The state of depression is painful for patients.

Depression is a prerequisite for many physical illnesses, but the clearest link exists between depression and heart disease. By its nature, depression is in many ways similar to hidden stress, and therefore destructive to the body.

Some researchers claim that when taking a special group of antidepressant drugs that increase the concentration of serotonin, there are no side effects, incl. and you won't get used to them. Serotonin provides a clear interaction of cells responsible for active life. It is also called the hormone of happiness, good mood. We need to help the body restore lost serotonin. Depression is associated with a violation of biochemical processes in the body, in particular, with a decrease in the content of the neurotransmitter serotonin in the brain, a substance through which nerve cells exchange impulses. At the same time, on the contrary, the level of stress hormones - adrenaline and norepinephrine, increases, as a result of which well-being and mood may worsen. If it seems to you that you have not smiled for a long time because “there is nothing to smile at”, “life is hard”, stop, think. Stable pessimism can be a sign of biochemical disturbances in the body.

The value of the intestine and dysbacteriosis in it

Doctors usually prescribe antidepressants for depression. Patients turn to a psychiatrist, and they vaguely talk about some kind of "chemical imbalance." Gradually, the dose of antidepressants has to be increased, which in turn causes other discomfort, including weight gain, weakening of libido, impotence ...

Antidepressants are used for people with low levels of serotonin, they do not increase its production, but only retain in the body the amount that is already available. These remedies are of some use in mild depression, making the patient more stable state, but often they mask the real problem, which lies in the intestines, where the lion's dose of serotonin is produced.

One of the most important causes of low serotonin production may be a decrease in thyroid function, which occurs under the influence of stress, allergies and poor nutrition. Thanks to the transition to healthy eating, in particular the application a large number living plant food, the body is cleansed. The weight of patients with our treatment is approaching the norm, and most importantly, they can gradually move away from antidepressants.
When the intestines are damaged and inflamed due to malnutrition and mostly dead food, there is a slow decline in serotonin levels, since most of it is produced in this organ. The intestines are the largest “factory for the production of happiness”, but this factory only works fully under certain conditions and a good mood of this factory. Serotonin is simply not produced here from simply eating food. In this case, the way of receiving signals (neurotransmitters) about what to feel (with or without pleasure) and how to respond to the impact from the surrounding world physically changes.

reasons low level there is a lot of serotonin in the body. We can optimize the level of serotonin if necessary. Practice shows how the restoration of bowel functions will contribute to the restoration of its secretion, as a result of which despondency disappeared and consciousness cleared up.

Since most antidepressants only work for a limited time, and many people become addicted after 6-12 months, there is no point in treating depression without restoring the body to normal.

When does the production of serotonin in the body increase? naturally, this is tantamount to putting a hundred fresh horses on the run, and not finishing off the driven one.

Intestinal Happiness Factory . The amount of serotonin produced is highly dependent on nutrition. It is synthesized from substances obtained from food. The building blocks for its production are certain amino acids, especially tryptophan, which comes from foods high in protein. Ancient people consumed much more tryptophan with food than we do. The meat of grain-eating animals contains much less of it, since it contains less omega-3 fatty acids. In addition, the production of serotonin slows down caffeine, alcohol, aspartame, as well as lack of sunlight and physical activity of a person leading to the pleasure of fatigue and better sleep at night. The first step on the path to health is the restoration of the intestines.

Importance of Vitamin C. So, since depression and disaptational neurosis are associated with stress and an excess of stress hormones - adrenaline and norepinephrine, it is known that their biosynthesis in the body is associated with the presence of vitamin C. In winter, this vitamin is always lacking, which means that the synthesis of these substances is limited. All this disrupts the operation of the pendulum mechanisms, when the lack of power of the go-ahead of one wing, the rocker of the pendulum leads to a weakening of the opposite wing, including the serotonin wing. That is, on the one hand, a short-term increase stress hormones leads to suppression of the synthesis of the hormone of happiness. In small doses, stress hormones are even useful, they tone up, adapt, adapt the body, which means that over time they increase their antiphase. In turn, chronic stressing also leads to a weakening of the antiphase. The insufficiency of these stress hormones again leads to the same effect - the weakening of the opposite phase - serotonin. Therefore, it is necessary to repeatedly increase the intake of vitamin C.

What is the best treatment approach? In these cases, taking chemical antidepressants, which are prescribed by doctors, gives almost nothing, but only over time requires an increase in the dose of their intake, which only over time will harm the central nervous system. It is necessary to eliminate the true root causes of the disease, which usually doctors do not offer, but try to influence the symptoms, secondary consequences, taking the disease deep, masking it. In this regard, I suggest that you additionally indicate in writing to me about possible additional problems and diseases listed here, which may be the root causes, so that I can give you additional recommendations.

For elimination unpleasant symptoms some resort to self-medication, consult psychologists, neurologists, psychics, etc. Each of them prescribes certain medications that reduce or lead to the disappearance of the manifestations of the disease. However, taking chemical drugs for a long time is not harmless - there are side effects: drowsiness, absent-mindedness, difficulty driving, memory worsens, affects negative impact on the function of the liver, intestines, etc. All this is a consequence of driving the disease deeper, its masking, when we treat one thing, and provoke new consequences that can manifest themselves remotely, and which are often not associated with long-standing non-targeted competent treatment.

I think that antidepressants are not addictive unless they are of plant origin and mild targeted action. Modern herbal preparations are well tolerated. These include the infusion of St. John's wort.

Natural can also help here. medicinal plants, for example, aqueous-alcoholic extracts of motherwort, echinacea purpurea, lemon balm, hawthorn and rose hips. Originality this composition in that, according to the data of the outstanding Russian physiologist Academician I.P. Pavlova, it is better to use balanced components that, on the one hand, tone the body (Echinacea purpurea, wild rose, hawthorn), and on the other hand, have a calming effect (melissa, motherwort).

The extract of these herbs provides energy throughout the day, and in the evening will help you fall asleep easily. Also, such a complex extract or tincture has a mild cardiotonic effect, increases blood supply to the muscles of the heart and brain, and increases the stability of the cardiovascular system during excessive stress. Due to the bioflavonoids of hawthorn, it stabilizes the level of blood pressure. Due to the presence of lemon balm and rose hips, it reduces the manifestations of cerebral atherosclerosis, Meniere's disease, and reduces the possibility of developing a vascular stroke.

Importance of sugar in depression. In fact, sugar for the body has the same effect as a drug, only weaker and hidden. We get used to it and cannot live without it. The more we drown depression with sugar, the more we become addicted to it. Craving for sugar or easily digestible carbohydrate foods is a manifestation of a form of depression. The body's way of fighting depression. Without sugar, we feel bad and longing. And on healthy food I don’t want to watch, we just weaned the body from healthy habits. But drowning out serotonin depression with sugar, we thereby bring irreparable harm to it. It's dead chemical product and removes negative charges from us, that is, charges of life, it discharges our cells from charges, thereby baring them from their protection from burns with plus charges, acids and radicals. Due to the distortion of the charges on the membranes, that is, a decrease in the degree of electropolarization on them, sugar in the cells leads to a roll in the metabolism towards the predominance of a more anabolic lipid metabolism with the formation of excess fat. This is the basis for a huge number of chronic and incurable diseases, including oncology. This is a disease that wears away our health and we cannot cope with it. it Disease of Civilization that plagues humanity everywhere. This is an artificial feeling of temporary momentary “joy” due to the loss life force and VITAUKT, that is, loss of health forever.

For the treatment of this disease, I suggest ordering the following:

1. NEIRVANA - 2 bottles (350 g). CHRONIC INSOMNIA, Lack of sleep, Drowsiness, Fatigue, Lethargy, Irritability, Worry, ANXIETY, DEPRESSION, AGGRESSION, HORMONAL DISTURBANCES - THIS IS IN THE PAST

Your sweet Dreams and tender feeling complete rash, freshness, clarity and ease in head and even intellectual ability, and then vivacity and health, which means joy and fullness of life.

During peaceful deep sleep in the body work is normalizing all internal bodies and systems, muscles relax, the nervous system rests, the brain has time to process the information accumulated during the day. And most importantly, the exhausted daily resource is restored, incl. and transmitters - there is an anti-phase go-ahead due to the connection of a counterweight pendulum mechanism for increasing deep rest, the supreme representation of which is in the epiphysis. Without reaching the normal depth of the resting phase, i.e. deep sleep and, accordingly, the amount of the hormone melatonin necessary for this, it is impossible to fully restore, normal wakefulness and the fullness of the feeling of the joy of life. With chronically broken cycles and violations of the depth and duration of sleep, the amplitude of the oscillation of this pendulum mechanism is weakened. As a result, lethargy, weakness, irritability, tearfulness, nervousness and numerous other consequences.

The number of people suffering from nervous disorders, most common cause, which is stress. Among the variety of mental disorders, the leader depression- the most common disease, often associated with loss of ability to work.

Every year, chronic depression destroys the health of about 100 million people around the globe. Although depression causes severe emotional disorders that prevent a person from living and working normally, unfortunately, in most cases it is not diagnosed either by the patients themselves or even by certified specialists, especially when its symptoms develop gradually. Highly effective synthetic antidepressant drugs used to treat depression often have to be withdrawn or replaced due to dangerous side effects which, in turn, also require treatment.

If you have: depressed, depressed mood; loss of interest in close, everyday affairs, work; insomnia, early awakening in the morning or, on the contrary, excessively long sleep, irritability and anxiety, fatigue and loss of energy; decrease in sexual desire; lack of appetite and weight loss, or sometimes, conversely, overeating and weight gain; inability to concentrate and make a decision; feeling of worthlessness and guilt; feeling of hopelessness and helplessness; frequent bouts of sobbing; suicidal thoughts,

If you: often get sick, work at night, experience great physical and nervous stress in the course of their activities; suffer from weakening of memory, mental illness - then after a few days of regular intake of the phytocomplex NEIRVANA you will feel the first symptoms of its beneficial effect.

The feeling of weakness will disappear; in stressful situations, endurance and composure will appear.

You will feel a comfortable feeling of lightness and calmness. Increased mental and physical performance; improves memory, mood. Sleep will become deep and complete. The craving for alcohol, stimulants such as coffee will calm down.

Many people cannot see or do not want to recognize problems that gradually undermine their health and immunity, depriving them of joy, that is, chronic depression. Mistakenly, we take this state as a sign of spiritual weakness, which can be dealt with with the help of willpower. But the roots of this problem are much deeper and not at the psychological level. The latest scientific evidence indicates that one of the reasons for its occurrence is a violation of the biochemical processes in the brain: an imbalance of neurotransmitters - chemicals (such as serotonin and dopamine) - the activity of which is responsible for our mood. To restore the normal level of these mediators will help NEIRVANA.

Indications: Sleep disorders (insomnia, nightmares, frequent awakenings). As an adaptogen for normalization biological rhythms. States of anxiety, anxiety, fear. Depressive conditions of mild and moderate severity. Seasonal affective disorders. Emotional imbalance and a tendency to longing. Increased irritability, fatigue. Anxiety related to diet, for example for weight loss, etc. Treatment of alcohol and nicotine addiction. Psychovegetative, neurotic disorders. Psycho-emotional disorders associated with menopause. Increased nervous excitability

Component properties

They have a moderately pronounced sedative, as well as a calming and analgesic effect.

Improve functional state central and autonomic nervous system.

They have a pronounced antidepressant and anti-anxiety activity.

They adapt the body to the rapid change of time zones, weaken desynchronosis, reduce stress reactions.

They have a general strengthening effect on the body, especially during intensive mental work.

Accelerate falling asleep, reduce the number of night awakenings. Do not cause a feeling of lethargy, weakness and fatigue upon awakening. Improve well-being after waking up in the morning.

Spasmolytic and anti-inflammatory action.

Compound:St. John's wort, lemon balm, hops, peach leaf

St. John's wort

St. John's wort extract is indispensable against seasonal emotional disorders, for example, winter blues.

In winter you lethargic, lethargic, depressed, angry for nothing.

Besides, sleep more than usual, prone to overeating, you cravings for sweets.

That's what it is seasonal emotional disorders.

It seems to you that you need to consume more vitamins, fruits, juices. But nothing helps.

Women experience the same before critical days.

The common reason is not enough serotonin.

With the use of St. John's wort extract, the level of serotonin in brain tissues increases. it improves mood, apathy, lethargy, drowsiness disappear.

Women cease to be gloomy and irritable do not feel miserable.

Biochemistry of mechanisms of action.

At least 10 biochemically active substances have been identified that act as antidepressants. It is allowed to develop the effect as a result combined action active components St. John's wort on these systems and the manifestation of the antidepressant effect as a result of the total effect.

Efficiency drugs based on St. John's wort extract in the treatment of mild to moderate depression has been proven by the results of numerous clinical trials, as well as a meta-analysis of more than 20 studies involving more than 1500 people. The effectiveness of St. John's wort has been proven by clinical studies in 6000 patients with moderate depression! Moreover, a study involving 317 patients compared the effects of St. John's wort and classic synthetic drugs - imipramine, amitriptyline and maprotiline. It turned out that the activity of St. John's wort is 6% higher! Similar results were observed in 149 patients comparing the antidepressant effects of St. John's wort and the best-selling synthetic drug, fluoxetine. During the treatment with St. John's wort, depressive symptoms decreased from the initial 24 points on the diagnostic scale to 10.2. And in the treatment of fluoxetine - only up to 12.5.

Practice shows that many patients stop treatment with synthetic antidepressants, unable to withstand unpleasant side effects. St. John's wort preparations are distinguished by a minimum of side effects and easy tolerability. During the trials, patients taking St. John's wort were 3 times less likely to drop out of the study due to side effects. And the side effects themselves were observed 2 times less often.

St. John's wort tea does not cause drug addiction, it is perfectly safe to conduct 4-6-week courses for example every winter. Especially it will be appropriate for northerners who are especially suffering seasonal depression due to lack of daylight

good clinical effect and safety reception allow the widespread use of preparations based on St. John's wort, especially in cases where the use of synthetic antidepressants is contraindicated. First of all, this concerns elderly patients with concomitant somatic and neurological diseases and taking various medications. Concomitant depression exacerbates not only the course of major neurological diseases, such as stroke, Alzheimer's and Parkinson's diseases, epilepsy, multiple sclerosis, but also on manifestations somatic pathology(ischemic heart disease, diabetes mellitus, obesity, cancer, weakened immunity).

Physiological mechanism of action. All this is mediated through the involvement of the deep mechanisms of regulation and balancing of the seratonin-melatonin pendulum, that is, the highest control mechanism in the entire hierarchical pyramid of the body, which eliminates desynchronosis or failure of numerous biorhythms. This determines the clarity and severity of the daily rhythm of the relationship between sleep and wakefulness, which means a good manifestation of daytime freshness and deep night sleep. Increased production of melatonin causes the desired sensitivity (tolerance) of the hypothalamus, and then the optimal mode of operation of the entire endocrine, immune and neurovegetative systems, which generally opposes the mechanisms of premature aging. Gray hair is a sign of melotanin deficiency.

St. John's wort, like synthetic pharmaceutical antidepressants, increases the concentration of substances that transmit excitations in nerve cells - at the points of contact between brain cells (in synapses) - counteracts depression, improves mood. But St. John's wort is milder than antidepressants, easier to digest.

Advantages

For mild to moderate depression, efficiency comparable to that of tricyclic antidepressants and selective serotonin reuptake inhibitors;

Unlike synthetic antidepressants, the complex biochemical composition and multiple mechanisms of action of the drug cause fast onset of a lasting effect(within 2 weeks);

Unlike synthetic antidepressants, St. John's wort do not impair cognitive function(reaction speed, short term memory), and also do not affect coordination;

Safety, which allows the use of the drug outside the scope of psychiatric and neurological practice, as well as prescribing it to certain categories of patients who are contraindicated in taking synthetic antidepressants;

Positive assessment of the effectiveness and tolerability of therapy by the patients themselves, as well as improving their quality of life.

In addition, under the influence of St. John's wort, the following was noted:

rises night production melatonin.

Facilitates flow chronic fatigue syndrome.

Reduced by 50% severity premenstrual syndrome.

Decreases craving for alcohol.

Facilitated addiction treatment and drug addiction.

stimulated adaptogenic and anti-stress activity.

The intensity of stubborn headaches.

Deep dream regulated by pineal hormone melatonin. St. John's wort extract increases the level of melatonin in the blood. Melatonin not only governs deep dream , it slows down age-related brain changes. With age, the activity of the pineal gland decreases, therefore the amount of melatonin decreases, sleep becomes superficial and restless, possible insomnia or chronic drowsiness. Melatonin promotes elimination of insomnia, prevents violation of the daily regimen of the body and biorhythm. Serotonin helps to cope, obviously, with chronic drowsiness, lethargy, weakness. Influences the adaptation processes when changing time zones, helps the body adapt to various harmful effects of external and internal origin (radiation, stress, etc.). That is, acts as a strong adaptogen. Prolongs the active sex life, stops the manifestation climacteric syndrome, increases potency, etc.

- Melissa. Melissa essential oil has a sedative (calming) effect on the central nervous system, antispasmodic properties, which is important for nervous spasms, dizziness and tinnitus. Medicines from lemon balm are prescribed in conditions of general nervous excitement, hysteria, vegetovascular dystonia, migraine, insomnia, irritability, painful menstruation, various neuralgia, cardiac arrhythmias and changes in blood pressure under the influence of emotional factors of postpartum weakness, menopausal disorders.

- Hop. The neurotropic properties of herbal preparations from hop cones are associated with the content of lupulin in them, which has a calming effect on the central nervous system, reduces irritability, and reduces nervous excitation. The cannabidiol found in hop leaves has sedative, analgesic, antispasmodic and anticonvulsants properties. Hops is soft sedative . It is used for insomnia nervous fatigue, increased nervous excitability, anxiety, a state of fear, vegetovascular dystonia (especially hypertonic type), hysteria, convulsions, sexual neuroses (frequent wet dreams, premature ejaculation), climacteric disorders.

PROMISING POTENTIAL OF St. John's wort

It turns out the ability of St. John's wort to show its properties as an antidepressant is only a small fraction of its hidden potentialities. After all, it is related to the supreme conducting mechanisms, i.e. located at the top of the entire pyramid of neuro- hormonal system, which is administered by the pineal gland, which controls the melatonin-serotonin pendulum. The latter is a mechanism that optimizes all life rhythms, cycles and stages of development of the organism as a whole. Through these mechanisms, there is an analysis of the general exo- and endo-situation, and then their coordination, synchronization and integration by mediating through numerous regulatory nuclei-centers of the hypothalamus, increasing the tolerance threshold in them, i.e. sensitivity, responsiveness.

St. John's wort through these mechanisms is the key to adjusting the melatonin-serotonin pendulum.

Many problems in the body begin with the neuro-hormonal system, with failures in them, disruption of synchronization and optimization of many processes. It is here that the primary mechanisms of various particular desynchronoses arise, manifesting themselves in the form of numerous pathologies, and ultimately merging into a single desynchronosis , including in the form of premature aging.

Insufficient power and activity of the pineal gland, and hence the pendulum mechanism, leads to the fact that the sensitivity threshold of the hypothalamus rises, a general elevation process occurs to restore the homeostasis between the center and the periphery. The amount of hormones in a number of target glands increases many times over. In some cases, certain functions of the hypothalamus fall out altogether. The wear and tear of these centers occurs for a number of reasons, including natural age-related elevation, poor blood flow to the brain, chronic overstrain, work in a suboptimal mode, stress, toxicosis, slagging of the lymph, etc. The pituitary gland is completely subordinate to the hypothalamus . It is the pituitary gland that controls all peripheral hormonal glands targets, and they each have their own sphere of influence.

Moreover, if the pineal gland is a conductor, then the hypothalamus is a neural score, that is, a certain set of regulatory nuclei, which in turn determine the sound of the orchestra through the pituitary gland and in other directions.

But all the cores do not work on their own, independently, but are completely dependent on each other, balanced. There is a certain range of their sound, in which the whole orchestra plays smoothly and all the processes played by them are at the optimum. All this ensures the preservation of homeostasis of the whole organism as a whole. A shift in the degree of activity of one of the nuclei leads to a leash reaction in numerous other nuclei as well. Their relationship begins to change. This is permissible only up to certain limits of the area of ​​​​their harmony, subordination, beyond this, the first sounds of dissonance begin, when cacophony and non-conjugation from each other begin. All these centers operate in close connection with each other. On the periphery, this is manifested by numerous symptoms. The epiphysis, which maintains this optimum operation of the "orchestra", in fact, works like a gyroscope (a spinning top with a given frequency, relative to which the orientation and adjustment of the frequencies of other processes takes place), i.e. a mechanism that does not allow deviations from a given path and brings everything into synchrony, the correspondence of frequencies, setting the rhythm to all rhythms, coordinating all particular rhythms under a single common rhythm - this is the serotonin-melatonin pendulum mechanism.

Obviously, in all these cases, it will be possible to alleviate these symptoms with the help of our drug Neurvana, which, by extrapolation of its potential, can be recommended for the treatment and prevention of the following symptoms: various acquired hormonal disorders, including disorders of the thyroid gland, and what is especially important, their consequences, i.e. hormone-dependent tumors, cysts, hyperplasia, menstrual disorders, pathological menopause, as well as weakened and distorted immunity in the form of allergies, neurogenic mechanisms of hypertension, duration and quality of human life etc.

Benefits of using the drug Neurvana before other methods of artificially increasing melatonin in the body. Any artificial introduction of melatonin into the body leads to a compensatory decrease in the production of its own hormone by the pineal gland. At the same time, the body switches to a position of dependence, does not produce its own hormone, the pineal gland atrophies, hormone dependence begins, and numerous processes associated with it rapidly “stall”. Any introduction of hormones is violence. The task of all this is to achieve in a natural way, inducing the body to this. This group of drugs includes the drug Neurvana.

Feature of the drug Neurvana is that it is needed not only in the presence of this pathology, but also for its prevention. It refers to rare group drugs that are needed by almost all adults when the beginnings of inevitable age-related problems and diseases begin to appear against the background of a significant decrease in the level of melatonin in the body. All this can be significantly retained, and not by a one-sided load on the excitatory lever of the pendulum, for example, the constant use of stimulating substances that invigorate the body for years, such as coffee, tea, and other stimulating processes, which ultimately, passing the phases of adaptation and training, lead to a state similar to stress (general adaptation syndrome), when reserves are depleted, the body is depleted. This leads to the distortion of the pendulum and its destruction. It would be much more correct to use an alternative to them for years - teas and preparations like Neurvan. Balancing the pendulum with our proposed method, and even some bias in the opposite direction, suggests the possibility of getting rid of a large part of age-related inevitable diseases and, accordingly, significantly extending life to natural biological norms.

Everyone needs Neirvana! It should be in every home!

2. GINKGOtropil- ginkgo tablets in a jar. For a 3-month full course, you need 3 jars.- cardiovascular diseases, cerebrovascular insufficiency, tinnitus, multiple sclerosis, poor blood supply to the extremities, varicose veins, arteritis (inflammation of the vessels), accompanied by painful symptoms (painful cramps when walking), Raynaud's disease, migraines, toxic shock, reduces the likelihood of heart attacks and strokes, eliminates the consequences of a stroke, improves certain disorders of hearing, vision, and dizziness, lowers cholesterol, slows down brain aging, increases efficiency, alleviates depression, stimulates memory, attention disorders

The course is at least 3 months, then a break of 2-3 months and repeat.

It will help get rid of some types of depression, since some types of depression are also associated with impaired blood supply to the brain.

The effectiveness of ginkgo has caused a real scientific explosion, in particular in Germany and France, where tens of millions of people have already achieved success in healing with its help. Around the world, many people take drugs from ginkgo to cleanse blood vessels from atherosclerosis, prevent heart attacks and strokes, increase efficiency, improve brain function, stop and eliminate the symptoms of aging, and extend life by 10-15 years.

Sleep deprivation is a predisposition to depression and the cause of increased abnormal overeating. The body struggles with lack of sleep, i.e. insufficient production of melatonin by compensatory increase in appetite. This is due to the fact that simultaneously with a decrease in the level of melatonin, the level of the antiphase neurotransmitter serotonin also decreases. To do this, the body is forced to compensatory increase appetite in order to increase the production of the missing serotonin, that is, the hormone of pleasure. Usual doses food does not inhibit appetite, tk. increased level of tolerance. Here, the primary roots of metabolic failures are born, failures of the regulatory functions of the melatonin-serotonin pendulum mechanism of regulation, from which failures in the hormonal system and numerous age problems"of unknown etiology". As a result, young people who are sleep deprived sleep less than 8 hours a night, tend to binge on sugary and fatty foods (snacks, snacks, and often eat on the go) with more gluttony than their peers who get enough sleep. This was discovered by scientists from the University of Sydney (Australia), who studied the lifestyle of young people aged 16-25 years. Behind this lies a subsequent metabolic disorder and possibly overweight, premature aging, accelerated advance atherosclerosis.

3. ENERGOvit - succinic acid: - improves oxygen supply and nutrition of the brain and to more intensively remove harmful metabolic products from the brain.

– take after meals 2 tablets. 2-3 times a day, course 1 month, break, and repeat, so until the end of the year. They are taken regardless of other drugs, i.e. in parallel with them.

It improves cerebral and coronary blood flow, activates metabolic processes in the central nervous system, restores consciousness, reflex disorders, sensitivity disorders and intellectual-mnestic functions of the brain, and has an awakening effect in post-narcotic depression.

Stimulates respiration and energy production in cells, improves the processes of oxygen utilization by tissues, restores the activity of antioxidant defense enzymes. The drug activates intracellular protein synthesis, promotes the utilization of glucose, fatty acids. Application area: states with oppression of consciousness, multiple organ failure syndrome. Neurology: sharp and chronic disorders cerebral circulation, traumatic brain injury, dyscirculatory and posthypoxic encephalopathy, peripheral neuropathies, acute and chronic neuroinfections.

5. Kurunga(probiotic) - 3 b. - ferment the powder in milk, or crackers with jam, or take it after meals in the form of fermented kefir 1-2 cups a day, the course is at least 3-5 months, the break is the same and can be repeated. - For the treatment of intestines from dysbacteriosis, which is a prologue for allergies and immune suppression. Usually, when taking black walnut, they skip taking Kurunga. Book Garbuzova G.A.: “ Dysbacteriosis - prevention and treatment without drugs »

6. Green tea with Ginkgo(powder for oral administration) - tea acts as an antiphase to St. John's wort.

7. Instruction "Treatment with high doses of salt and water for depression" Salt is a powerful stress reliever. Salt is vital for the kidneys to cleanse excess acidity and excrete acid in the urine. Without enough salt, the body becomes more and more "acid". Salt is an essential element in the treatment of emotional and affective disorders. Lithium is a salt substitute that is used in the treatment of depression. Taking a small amount of salt, you can prevent excruciating depression. The therapeutic effect is manifested only with long-term use for many months. Salt is essential for maintaining serotonin and melatonin levels in the brain. When water and salt perform their natural antioxidant functions and cleanse the body of toxic waste, it does not have to sacrifice important amino acids such as tryptophan and tyrosine, using them as antioxidants. In a well-hydrated body, tryptophan is saved and enters the brain tissue in sufficient quantities, where it is used to produce serotonin, melatonin and tryptamine - important antidepressant neurotransmitters.

Many people in the winter, when there is an acute shortage of sunlight and heat, experience depression. Well relieve depression and eliminate the disorder brain activity polyunsaturated fatty acids, which are rich in fish. This explains why the Japanese and Finns, who eat fish every day, are the least susceptible to depression.

Diet:the meaning of bananas . It has been scientifically proven that bananas increase efficiency, sharpen concentration, cleanse the body of toxins and especially the gastrointestinal tract, take part in the production of the "hormone of happiness" - serotonin. One or two bananas a day - and the stress reliever is in your hands.

In the diet, you need to reduce the fat content and increase the carbohydrate content. Moreover, both “fast” carbohydrates (sugars), which indirectly affect the content of serotonin, and slow ones (fiber) are needed. You also need to take care to get enough B vitamins and folic acid- substances that have a general regulatory effect on metabolic processes in the body, in particular, on vital activity nerve cells. The main sources of B vitamins are cereals and black bread.

Worm infestation as a cause of depression. Toxaplasmosis causes depression in humans increased anxiety and schizophrenia, and there is evidence of an association between these diseases and the presence of antibodies to Toxoplasma in the blood. In 2008, the Turkish University of Kozhayeli proved that these antibodies are found in 40% of schizophrenic patients who participated in the study, and only in 14% healthy people from the control group.

I think that for preventive treatment and additional elimination of other mechanisms of the disease, it is necessary to cleanse the body of worms. Order for this.

- Take 1 teaspoon 2-3 times a day before meals, course 1 month, break 2 months and repetitions. There are 3-4 courses per year.

Black walnut tincture : for mandatory concomitant cleansing of the intestines and liver from worms (by the way, in all American Centers Health in the mandatory program includes the use of cleansing the body of worms with the help of Black Walnut).

The introduction of the pathogen occurs in small intestine; with the lymph flow, Toxoplasma enters the nearest The lymph nodes where inflammatory changes occur. From there, with the blood stream, Toxoplasma enters various organs and tissues, where cysts are formed that remain in the human body for decades and for life. In this case, a “silent” allergization of the body and the production of antibodies occur. The infection often goes unnoticed, but when the body's defenses are weakened, a sharp and severe exacerbation of the disease can occur, and with a significant suppression of the immune system (other serious disease, taking immunosuppressants, AIDS) a generalized infection may develop, with damage to the heart muscle and brain (severe encephalitis).

Additional drugs:

2. Infusion of horse chestnut flowers- 3 bottles

3. Book Garbuzova G.A.: " Imagination - programming self-healing »

Each man wants to behappy to meet and see off the new day with a smile. Butlong away not everyone can boast of persistentgood mood. Oftencause lies ina disease called depression. What is depression? Depression is not at all a synonym for "depression" and not a sign of "weakness of will."

How to determine if you have depression? The manifestations of depression are very diverse. Today, unfortunately, only about a third of cases of this disease are recognized. But any form of depression is characterized by persistent (lasting more than two weeks) bad mood. Therefore, for home diagnostics you can use a simple test. See if you or your loved ones are experiencing any of the following signs.

Main: low or sad mood, loss of interests and desire to have fun, increased fatigue.

Additional: reduced ability to concentrate, low self-esteem or self-doubt, feelings of guilt, a pessimistic vision of the future, suicidal thoughts or actions, sleep disturbances, appetite disturbances

In severe depression, 3 main and at least 4 additional signs are observed, in moderate depression - 2 main and 3 additional signs, in mild depression - 2 main and 2 additional signs.

Do I need to specifically deal with depression? A person suffering from depression falls into a vicious circle: not having the strength and desire to improve his life, he thereby worsens it. There is evidence that the cause of depression is a genetic predisposition. Moreover, in people prone to this disease, depression is repeated several times in a lifetime. Special antidepressant measures will help not only to cope with the current bout of depression, but also to avoid a new one.

How to deal with depression? It is possible to overcome depression only with complex measures, including changes in diet and lifestyle, as well as taking special medications. Those suffering from depression are advised to change their daily routine, to visit more fresh air, increase physical activity.

Antidepressants are just as important for those suffering from depression as insulin shots are for those with diabetes. According to some reports, 68% of patients general practice need medical treatment with antidepressants. Preparations of this group are often needed by those who want to lose weight or reduce the manifestations of premenstrual syndrome. Antidepressants are divided into two large groups: synthetic and natural. Synthetic drugs can be different in nature, but with good efficiency they are distinguished by a large number of side effects.

FOR SUSPENSION OF AGE OR senile changes AS A CAUSE OF DEPRESSION

1. OUTPOST - 100 ml; 330 ml. - powerful polyantioxidant , which is obligatory in the field of BASIC medicine, necessary for all chronic and intractable Diseases of Civilization, including their warnings and to curb diseases of old age: circulatory disorders, diabetes, atherosclerosis, stress, chronic fatigue syndrome, hepatitis, cholecystitis, pancreatitis, colitis, coronary artery disease, stroke, hypertension

THE 21st CENTURY IS NOT EASY TO HELP US EVERYONE "OUTPOST"

(If) you wish to stay as long as possible YOUNG and HEALTHY in full bloom POWER and ENERGY, reduce the risk of developing cardiovascular diseases? You need an antioxidant!

PROTECT YOURSELF. "OUTPOST" stops the destructive action free radicals

The best polyantioxidant complex with a wide spectrum of action from the company VITAUCT.

In the last two decades it has been established importance oxidative stress in etiology and pathogenesis various diseases: atherosclerosis, diabetes, cancer, hypertension, neuroses, inflammatory processes. The use of natural antioxidants has shown a number of their advantages in the treatment and prevention of free radical pathologies. Most of them are characterized by an effective effect on the leading damage factors, the absence of side effects and low toxicity. Therefore, the search for highly active natural antioxidants is very relevant.

IT IS IMPORTANT. Oxygen is vital necessary element. However, it is very active and easily interacts with many substances, including harmful for the human body. Its aggressive forms provoke the formation of free radicals.

free radicals are highly active substances that can cause harm our cells. We are exposed to them. constantly.

Their sources can be ionizing radiation (solar and industrial radiation, cosmic and X-rays), ozone, nitric oxide contained in exhaust gases, heavy metals (mercury, cadmium, lead, etc.), cigarette smoke, alcohol, unsaturated fats, and many other substances contained in food, water and air.

CAUSE OF AGING AND CHRONIC DISEASES. free radicals dangerous the fact that they destroy the lipid membranes of cells, participating in the processes of lipid peroxidation, and also cause damage the DNA molecule, the repository of all genetic information.

These reactions can lead not only to death cells, but also their degeneration, which dramatically increases the risk of developing oncological pathology. At the same time, free radicals are "guilty" in the development of many diseases, such as:

atherosclerosis, myocardial infarction, stroke etc.

An excess of free radicals leads to disruption of the functions of cell membranes in our body, to health problems and premature aging.

HOW TO SAVE HEALTH

Substances can help the body resist these processes. - antioxidants capable of neutralizing the activity of free radicals.

FORPOST - a natural balanced complex that can neutralize the harmful effects of free radicals. It not only has an antioxidant effect, but also activates and supports the body's own antioxidant defense system. A specially selected complex of plants complements and enhances the antioxidant effect of each other.

COMPONENT PROPERTIES

They have an antioxidant (protect the body from the action of free radicals) and adaptogenic effect.

Strengthen the immune system, increase natural defensive forces organism

Increase the body's resistance to infectious diseases

Have a detoxifying effect

They have a vascular and capillary strengthening effect, increase the strength and elasticity of blood vessels

Reduce the level of lipids in the blood, reduces the oxidation of cholesterol and its deposition in the walls of blood vessels

Reduce the risk of developing cardiovascular diseases, including myocardial infarction

They have anti-inflammatory and anti-edematous effects, stimulate the processes of restoration of damaged tissues

Inhibit the growth of tumor cells, have an antimutagenic effect

Increase the body's resistance to the action of adverse environmental factors

Prevent premature aging

Diabetes

Atherosclerosis

chronic stress conditions

chronic fatigue syndrome

Diseases and conditions that occur against the background of suppression of the immune response

Diseases of the gastrointestinal tract, accompanied by inflammation and spasms, disorders of bile secretion, digestion and assimilation of food - biliary dyskinesia, hepatitis, cholecystitis, pancreatitis. Colitis, etc.

Protecting the body from aging processes

Cardiovascular diseases

Purification of toxins and toxins

For long-term prevention and complex treatment benign neoplasms and malignant tumors. Also, when conducting courses of antitumor, radiation and antibiotic therapy in recovery period after surgical interventions, toxic and traumatic injuries.

To increase the resistance of the body of people exposed to adverse environmental, climatic, professional and stress factors (living or working in megacities, in environmentally and climatically unfavorable regions)

In conditions of acute and chronic intoxication ( harmful effect industrial and domestic waste, radiation exposure, exposure to tobacco and alcohol

Compound:

- Walnut black is a powerful antioxidant. It binds free radicals, preventing their destructive effect on body tissues. Delays the aging process and helps prevent cancer, diabetes and heart disease.

- common peach . In China, peach symbolizes longevity and is considered one of the main components of the elixir of youth. peach leaf extract is rich vegetable matter phenolic structure, in particular flavonoids, which have antitumor, choleretic, capillary-strengthening, antioxidant and immunomodulatory effects. The extract improves the detoxification function of the liver, normalizes the composition of bile, and also normalizes the tone of smooth muscles. bile ducts and the gastrointestinal tract in general. In addition, peach extract improves metabolic processes in the pancreas, and is recommended for use in cholecystitis, pancreatitis, biliary dyskinesia, dystrophic changes liver. Peach leaf extract has a positive effect as a means of preventing gastric cancer in the treatment of chronic atrophic gastritis, gastric ulcer. Removes toxins and waste from the body. It has a positive effect on all levels of the body's defenses: it increases the action of macrophages, as well as neutrophils, activates the production of antibodies, and also promotes the production of T-lymphocytes. Peach protects body cells from destruction by free radicals, thereby preventing age-related changes. There are data obtained from the Oncological scientific center at the Russian Academy of Sciences that the drug has the ability to prevent the development of cancer.

- Elm-leaved meadowsweet (meadowsweet) promotes regression of atherosclerosis and thrombosis, relieves headaches different nature, a powerful antibacterial and antiviral effect in acute respiratory infections, influenza, herpes. It has been established that flavonoids (quercetin, isoquercitrin, quercetin 4-glucoside, rutin) and phenolcarboxylic acids (gallic) of the extract of the aerial part of the meadowsweet have a nootropic effect, showing antiamnesic, antihypoxic, antioxidant and adaptogenic activities. Studies of the antioxidant properties of individual compounds showed the highest activity of isoquercitrin, 4 "-glucoside of quercetin and rutin, exceeding those of dihydroquercetin and ascorbic acid. Thus, meadowsweet, as a plant containing a significant amount of phenolic compounds, is a promising source of antioxidant substances.

- grapes black . Natural bioflavonoid antioxidant complex. Its active bioflavonoids, proanthocyanidins, neutralize a wide range of free radicals, surpassing vitamin E in antioxidant potential by 50 times, and vitamin C by 20 times. Ellagic acid - phenolic compound of the extract grape seeds- Another important antioxidant with a proven antitumor effect. Grape seed extract improves recovery, increases the elasticity and firmness of the connective tissue and vascular walls. It heals the circulatory and respiratory systems, has anti-inflammatory and anti-allergic effects. Proanthocyanidins strengthen blood vessels and restore blood circulation, which makes them especially useful for varicose veins, arterial atherosclerosis and cerebrovascular accidents.

- Sophora japonica . One of the highly effective components of sophora is rutin, which is a natural protector of ascorbic acid (vitamin C), due to its antioxidant properties, protects it from excessive oxidation. Thanks to the routine, Sophora strengthens the walls of blood vessels, reduces their fragility and permeability.

- Hibiscus(karkade). Substances that provide the plant with a red color - anthocyanins, help strengthen the walls blood vessels. Hibiscus is one of the most natural natural sources gamma-linolenic acid, with which it is possible to perfectly cope with the cholesterol problems of the human body. Normalizes blood pressure.

Method of application and dose. Adults and children over 12 years old - 3-6 ml (1-2 tsp) 3 times a day. It is permissible to increase the dosage to 3 teaspoons. You can drink water. The course of admission is 30 days. The course can be extended up to 2-3 months (for chronic diseases). Repeated courses in 2 months (if necessary).

It is difficult for a person these days to keep his mental health. Constant anxiety can affect anyone's condition. Someone endures to the last, and then breaks down, someone gets used to living in a state that is far from normal, but still there are those who always want to find a reason. set, and is by no means the rarest of them.

What is this syndrome?

This is nothing more than a combination of depressive and many of the people living in our time are subject to it, however, in some it is pronounced, while in others it is almost invisible. For this syndrome characteristic:

Intellectual retardation;

motor retardation;

low mood;

Fast fatiguability and exhaustion.

Do not think that this disease will go away on its own. It is not uncommon that people with this syndrome simply get used to leading such a “dull” lifestyle and do not even try to change anything. Gradually, they even cease to notice that those around them turn away from them, there are more and more problems with work - this begins to seem the norm. Of course, this is all very bad, but what is even worse is that astheno-depressive syndrome can lead to various neurotic disorders, which can be very severe. In this case, the deformation of the personality is not excluded.

Causes of this syndrome

Life does not give the right to stand still, and not everyone can afford to rest. People who want to achieve something in life constantly take on several things at the same time. In pursuit of many hares, of course, it is difficult to catch at least one. Lack of results leads not only to loss of time, but also causes swipe in our minds: a feeling of depression arises, the mood drops, apathy immediately arises, unwillingness to do anything - in other words, asthenic-depressive syndrome can arise due to constant disappointments and failures. In addition, it can occur for other reasons:

Great physical and emotional stress;

Reduced immunity;

sedentary image life;

thyroid problems;

Lack of vitamins and minerals or problems with their absorption by the body.

At risk are people who are engaged in creativity. Astheno-depressive syndrome is very common among doctors, teachers, copywriters, artists, directors, designers and other representatives of similar professions. Also at risk are those who are sick chronic gastritis, nephritis, pancreatitis or some other chronic disease. For these people, the question of how to get out is very relevant. The answer here, thank God, is not one.

Astheno-depressive syndrome: treatment

Before treatment, it would be nice to find out why you suffered this ailment. The right approach in this case is already half the battle, in principle, as in many other situations.

If such a syndrome was caused in you by great physical and emotional stress, then it is recommended to think about a vacation. Remember that in a depressed state, you are unlikely to succeed at work, and most likely even harm your career. In the event that you have suffered a lot of successive failures, it is recommended to do introspection and think about your goals. Here it would be nice to read some books on psychology that talk about self-realization, motivation, communication, and so on.

Go in for sports. Nobody says that you need to get up at six in the morning and run to the stadium. Nowadays, there are many sets of exercises for which you will have to spend only 8-10 minutes a day - for a start this is quite enough.

See your doctor for the necessary tests. Problems with vitamins, minerals, immunity are not jokes, but something that needs to be dealt with. In addition, the doctor will help determine the cause of astheno-depressive syndrome much more accurately than you would do it yourself.

Despite the wide access to information, many people are extremely skeptical about psychological well-being disorders. Most perceive only those mental illnesses that require inpatient treatment and the use of serious medications, and they perceive neurosis, depression, phobias and panic attacks as a whim. But this approach is fraught with serious problems, because patients with these disorders need qualified help no less than patients with schizophrenia and manic-depressive psychosis. One of the fairly common pathological conditions associated with mental disorders include astheno-depressive syndrome symptoms and, we will discuss it in a little more detail.

Astheno-depressive syndrome is a fairly common mental disorder that combines the manifestations of asthenia and depression. Doctors often classify it as a shallow depression with severe asthenia. A similar condition is quite often observed in patients with somatic diseases, neuroses and cyclothymia (a mild form of manic-depressive psychosis).

Symptoms of astheno-depressive syndrome

Astheno-depressive syndrome is characterized by a rather extensive symptomatology. Some people are faced with the manifestation of only some of the signs of this disease, while others may be concerned about all the possible manifestations of this disorder.

Most often, astheno-depressive syndrome makes itself felt by a loss of interest in life. The patient absolutely does not want to do anything, go anywhere, and nothing fascinates him. Quite often, this violation leads to irritability and can cause aggression even over minor trifles. It is difficult for patients with such a problem to complete what they started, they are worried about frequent mood swings (alternation of apathy and unrestrained talkativeness is usually observed). Also, patients with astheno-depressive syndrome can hardly concentrate on anything, they may experience a variety of phobias, the signs of which were not previously seen (for example, social phobia, claustrophobia), in addition, seizures may appear. causeless fear and panic. Quite often, this violation leads to a lack of appetite, or vice versa provokes irrepressible voracity.

Astheno-depressive syndrome is usually accompanied by sleep disturbances. The patient has difficulty falling asleep, and it is even more difficult to wake up and get out of bed (even if the duration of the night's rest was sufficient).

In addition, this mental disorder is accompanied by the appearance of a number of physiological symptoms, represented by headaches, tachycardia attacks, shortness of breath and sweating, dizziness and nausea. The patient's temperature may rise to subfebrile numbers, and violations are also characteristic. menstrual cycle and in men - impotence. Quite often, astheno-depressive syndrome accompanies gastrointestinal disorder.

In some cases, people with such a disorder complain of the appearance of the so-called mythical body pains, which each time appear in different parts of the body and joints.

How is astheno-depressive syndrome corrected, what is its effectiveness?

Therapy for astheno-depressive syndrome depends on what factors caused its development. If the symptoms are explained by the presence of somatic diseases, they are corrected accordingly.

With absence serious problems with physical health, you can not do without the help of a psychiatrist. Self-medication is not indicated, since the doctor will first assess the patient's health characteristics, then select the medicines, focusing on individual characteristics, and tell you how best to change your lifestyle.

A variety of medications can be used to correct astheno-depressive syndrome. In some cases, the doctor can prescribe antidepressants that will effectively bring the patient out of a depressed state, help him reconsider the causes of such a disorder and eliminate them. Also, therapy can be carried out with the help of milder drugs, including on plant-based. The drugs of choice are usually sedatives (tincture of peony, hawthorn, motherwort, valerian, Novo-passit, etc.), as well as adaptogens (based on eleutherococcus, ginseng, aralia, etc.), dosage, frequency of administration and duration of treatment are selected also on an individual basis.

All patients with astheno-depressive syndrome need to make the correct daily routine, adhere to diet food and make sure you get enough physical activity.

The patient's diet should not contain frankly harmful foods (fatty, fried, spicy and canned foods), it is also worth reducing the consumption of sweet and starchy foods. It is better to saturate the menu with cereals, nuts, dried fruits and legumes, it is also recommended to eat lean meat, eggs, dairy products, vegetables, fruits and berries in significant quantities.

To successfully eliminate astheno-depressive syndrome, it is worth accustoming yourself to walk in the evenings, sign up for swimming or dancing, and also perform simple complexes. therapeutic gymnastics. An excellent effect will be given by breathing exercises or yoga, as well as aromatherapy, herbal medicine and auto-training.

If you suspect the development of astheno-depressive syndrome in yourself or in your loved ones, it is better not to delay and seek medical help from a qualified psychotherapist.

Astheno-depressive syndrome - folk remedies

To cope with astheno-depressive syndrome will help medicines based on herbs and improvised means. So great effect gives the use of a mixture that includes thyme herb (a teaspoon), lemon balm herb (a tablespoon), peppermint leaves (a tablespoon), blackcurrant leaves (a tablespoon) and black long leaf tea leaves (a couple of tablespoons).

Brew a teaspoon of this collection with a glass of boiling water and leave it under the lid for twenty minutes. Drink the filtered drink as tea three times a day.

Astheno-depressive syndrome is a cross between such mental illnesses as depression and asthenia. In this case, the symptoms are more reminiscent of the latter. Such a symbiosis is diagnosed as a separate phenomenon, so it should not be confused with asthenovegetative disorder or astheno-neurological syndrome. To distinguish between these concepts, it is necessary to familiarize yourself with hallmarks the disease in question.

Reasons for the appearance

It is no longer asthenia, but not yet depression - this is how experts express themselves about this phenomenon. Finding out the cause of its occurrence is sometimes very difficult, since the range of various factors is immensely wide.

Asthenic depression most often appears in the following cases:

• prolonged psychotraumatic situation;
• mental overload or overstrain;
• hereditary predisposition;
• traumatic brain injury;
• cardiovascular and some chronic diseases(gastritis, cholecystitis, nephritis, etc.);
• depressed immune system;
• avitaminosis;
• problems with the functioning of the thyroid gland;
• intoxication (alcohol, nicotine, drug);
• sedentary lifestyle and lack of minerals in the body.

The rhythm of modern life can also affect the development of mild depression. Daily overwork at work, the eternal pursuit of material wealth, large flows of information, fear for the future - all this can also contribute to the onset of a mental disorder.

In this case, it is important not to start the situation and recognize the existing problems in time. Even better - immediately seek qualified help, because the next step Depression is a much more serious condition.

Risk group

It is believed that astheno-depressive syndrome threatens the following categories of people to a greater extent:

• intellectuals (doctors, lawyers, teachers) and people of creative professions (writers, artists, designers);
• holding positions of responsibility, leadership positions;
• having a genetic predisposition to mental illness;
• suffering from chronic inflammatory diseases.

Representatives of these categories of the population should be attentive to physical and psychological overstrain and give themselves periodic unloading or rest.

Symptoms

As in the case of determining the causes, the symptoms of this disease have an extensive number of signs. Because of this, it is sometimes difficult to make a correct diagnosis. At different people symptoms can be very different: for some it will be more like simple fatigue, for someone it will be more like depression.

Depressed state is typical for both adults and children. Signs of the development of such a syndrome are somewhat different for them.

Manifestation in adults

All signs characteristic of astheno-depressive syndrome in an adult can be divided into psychological and physiological.

The first group is characterized by:

• difficulty concentrating and completing what has been started;
• frequent mood swings;
• lack of interest in any occupation and in general in life;
• irritability and excessive vulnerability;
• unconditional aggression;
• the occurrence of any phobias;
• causeless panic attacks;
• lack of appetite or, conversely, voracity;
• insomnia, difficulty getting out of bed;
• lack of sexual desire, etc.

The signs of the second group are:

• causeless pain in different parts of the body;
• attacks of shortness of breath, tachycardia;
• increased sweating;
• dizziness and nausea;
• violation of the menstrual cycle in women;
• impotence in men;
• disorders of the gastrointestinal tract.

Take your own condition seriously if you notice in yourself similar symptoms. Perhaps it's time for you to go on vacation or take a couple of well-deserved days off.

Manifestation in children

A mild degree of depression is also characteristic of adolescence. This is due to the hormonal changes taking place during this period, the formation of personality, the formation of adolescent groups, etc. Parents should be attentive to the condition of their child, especially if one of the following signs is observed:

• noticeable weight loss/gain;
• sleep disturbance;
• isolation and unsociableness;
• possible attacks of fear or panic;
• inability to focus on one activity.

The cause of the syndrome in children is called excessive mental stress, lack of physical activity and walks in the fresh air. As a rule, at this age the disease is easier to treat. To do this, it is enough to “unload” the child a little. It will be good to free him for a while from additional activities not related to school curriculum, get involved in some kind of sport and just spend more time with it.

Treatment

The above symptoms should never be ignored. Only a qualified doctor knows how to treat such a condition. Correct diagnosis of your condition will allow the specialist to choose the most effective course of treatment. As a rule, on early stages he will try to identify the causes of the syndrome, as well as which signs prevail in the patient: asthenic or depressive.

Therapy involves an integrated approach that includes not only psychotherapeutic effects, but also some other aspects. We will talk about them below.

Medical therapy

One of the main methods of treatment of astheno-depressive syndrome is the appointment medicines. This method is quite effective, but should not be considered a panacea for all ills. Its task is to save a person from unnecessary emotional load so that he "soberly" assesses his condition and finds the strength to get rid of his depressed mood on his own.

In order for the method to be the most successful, two rules must be observed:

• correct determination of the causes of the development of the disease (if they are physiological, then antidepressants will not help);
• individual selection of medicines by a specialist, taking into account the condition, symptoms, stage, etc.

The specialist should warn the patient about the possible addiction to the drug and talk about how to avoid it. At the same time, psychoanalysis sessions should be carried out for further monitoring of the patient.

Diet adjustment

Asthenic depression lends itself not only to medication, but also to other methods of treatment. In particular, this special diet. It does not require severe dietary restrictions. Just needs to be adjusted healthy diet and avoid fatty foods.

A bad mood is "accepted" to seize with sweets. Women especially love to do this. But such actions can only cause deterioration and heaviness in the stomach. During treatment, you need to diversify your diet beneficial proteins(meat, fish, eggs, dairy products), carbohydrates (cereals, legumes) and fats (nuts, dried fruits). At the same time, you need to observe the measure in nutrition: eat in small portions 5-6 times a day.

Physical exercise

Good results also physical activity. Its therapeutic effect on astheno-depressive syndrome is explained by the increased production of endorphins during sports. To do this, you do not need to run to enroll in gym, it is enough to diversify your life with some activity: walking, running, swimming or dancing. Choose something for the soul, then a good mood will not take long.

Don't run your depression and ask for help in time. There is nothing shameful in visiting a psychotherapist. So you protect yourself from serious health problems.