Folk recipes for cleaning vessels. Herbal preparations for cleaning purposes. Natural detoxification process

Medical research shows that more than half of all diseases develop due to intestinal disorders. Slags and toxic substances accumulated in it enter the liver and from there are carried along with the blood to all systems and organs, causing a breakdown in their functions.

Timely bowel cleansing helps prevent most health problems., return good health and thereby improve the quality of life.

Why do you need a colon cleanse?

The human intestine has a very complex structure, consisting of several sections. In it, processes such as digestion and excretion from food take place. useful elements, hormone synthesis, excretion hazardous substances. Therefore, at the slightest malfunction in the work of the intestines, the immune, endocrine system, the heart and blood vessels suffer, fatigue, apathy appear.

As often happens that a person is unsuccessfully treated for any disease, but once the intestines are cleansed, all symptoms immediately disappear. Because the point is not in the diseased organ, but in the pollution of the intestines. Unhealthy food, alcohol, toxic substances, lead to the formation of harmful compounds that are carried to all organs, preventing their normal operation.

It's important to know! Food residues accumulate in the large intestine for years, rot there, poison the body, provoke the formation of stones, salts, tumors and other health problems. The endless accumulation of this load leads to an increase in the large intestine, which begins to put pressure on nearby organs, causing serious diseases.

That is why bowel cleansing must be carried out at least twice a year.

Proper nutrition for entry into cleansing

A week period is enough to prepare the intestines for cleaning. By the expected day of cleansing, the intestines should be free of food debris accumulated there. For this you need to go to separate meals and best for vegetarian food.

Note! The transition should be smooth so that the intestines are not stressed and react in unexpected ways.

To begin with, you need to completely abandon meat dishes, and then gradually exclude from the diet all products of animal origin: cheese, eggs, milk.

During the week prior to cleaning, must be excluded from the diet:

• meat and all products from it;

• fried, smoked and salty foods;

• dairy products, including hard cheeses;

• sweets and pastries;

• alcohol.

On the last day before cleansing, the diet should consist of light vegetarian dishes, water or herbal tea. Ideally, if during this week you can switch to a raw food diet, since such nutrition in itself helps to cleanse not only the intestines, but also the blood and blood vessels.

Folk remedies for bowel cleansing

Many people prefer to cleanse themselves with drugs - in order to quickly and surely. This approach is fundamentally wrong. The human body is capable of self-purification, and if it copes poorly with this function, it just needs a little help. Healthy and mostly delicious natural products easily cope with this task.

Juice

Juice cleansing - simple and very effective way. All freshly squeezed juices contain fruit acids, which wash the intestines well, cleanse its walls of food debris, dissolve toxins and contribute to their speedy release.

You will need two liters for cleaning. fresh juice. It can be prepared with any fruit or vegetable, but it is better if the drink is slightly acidic - this means that it contains more acid, and therefore cleaning will be more effective.

The juice diet lasts one day, during which you can drink only juice and, if necessary, clean water. If you drink a glass (200 gr.) of juice every hour, then the feeling of hunger will not have time to manifest itself and the cleaning will be successful. This method is sufficient to apply once a month.

Honey

Honey has healing effect not only in the intestines, but throughout the body. It is a natural antiseptic and products based on it help restore intestinal flora, get rid of inflammatory processes in tissues and on the mucous membranes of the body.

A tablespoon of honey dissolved in a glass warm water, effectively cleanses the intestines, relieves irritation and normalizes digestive process. For the purpose of cleaning honey remedy must be taken 3 times daily before meals for two months.

pumpkin or watermelon seeds

It's important to know! Due to the presence of antioxidants, pumpkin and watermelon seeds promote the elimination of toxins from the body, prevent the development intestinal disorders and infections, improve digestion.

To cleanse the intestines, pumpkin seeds are consumed in their pure form. slightly dried or fried. But from the seeds of watermelon, a tincture is prepared, which is taken an hour before meals. To prepare the product, you need to crush the seeds, pour them mineral water and leave for at least 8 hours. You can also make tea from watermelon pits: 100 gr. Seeds pour a liter of boiling water and insist.

Milk

To prepare it, you need to boil a glass of milk, then wrap it up and leave it for a day. After 24 hours, add a spoonful of any vegetable oil to the milk, stir and drink.

Note! Morning next day it's good to start with green apples or a light beetroot salad.

Prunes

Dried or dried plums have a laxative effect, and the fiber content in them helps to eliminate toxic substances. Prunes in their pure form are a healthy and tasty treat, but in order to cleanse the intestines more effectively, there are several recipes:

Recipe one. Required Components: 400 gr. prunes and dried apricots, 200 gr. honey, a pack of senna grass. Grind all products, mix, take a teaspoon in the evening with water. The course of purification is at least 10 days.

Recipe two. Required: 200 gr. figs and wild rose, 100 gr. dried apricots and raisins, 400 gr. prunes, hay grass. Grind and mix all ingredients. Take twice a day according to Art. spoon. Keep refrigerated. The duration of admission is 10-14 days.

Recipe three. You will need 2 cups of prunes and the same amount of water. Pour washed and softened prunes with water and insist overnight. Squeeze dried fruits in the morning, and drink the tincture on an empty stomach. Cleaning duration - 2 weeks.

Rowan tincture

Rowan berry tincture - excellent vitamin remedy with laxative properties. There are two cooking options: with alcohol and without it.

• Alcohol tincture

Fresh berries and sugar, alternately, need to be poured into a jar and put on the window, preferably on sunlight. When the sugar dissolves, the jar must be moved to a dark place for 3 weeks. Then drain the syrup, mix it with alcohol at the rate of 50 ml. alcohol per liter of syrup.

• Tincture on water

Mash a teaspoon of berries and pour a glass of water (boiled). Insist overnight, no need to filter. The tincture is consumed throughout the day. Can be taken for several days, depending on the condition.

Flax seeds

Flaxseeds are high in fiber, and tinctures and decoctions of them have long been used to cleanse the intestines and for constipation.

Decoction of flax seeds it is prepared very simply: a teaspoon of grains is poured with boiling water (200 ml) and infused for 6 hours in heat. A decoction with seeds is taken at bedtime.

Tincture easy to prepare, but time consuming. One hundred grams of grains need to be crushed and poured with a glass of vegetable oil. Insist for a week, take according to Art. spoon before meals for 40-50 minutes. Duration of admission - from 7 days.

beetroot salad

Beets - beautiful natural remedy for cleansing, which has a slight diuretic and laxative property. For cleaning, both fresh and boiled beets, as well as numerous salads with it, are suitable.

Exists a few recipes for simple but effective salads:

1. Necessary products: 300 gr. raw beets, carrots and apples, juice of one lemon, spoon olive oil. Grate vegetables and apples, mix, season with oil and lemon juice.

1. Grate boiled and raw beets in equal amounts, add lemon juice and any vegetable oil.

1. Grate boiled beets, add oil and garlic.

1. Add chopped prunes, nuts, season with oil to boiled and grated beets.

Cleansing with beets involves eating the dish throughout the day. If it's hard you can diversify the diet with fresh or dried fruits, nuts.

Bran

The main value of bran lies in the huge content of fiber, which practically sweeps away all residues and harmful compounds. Bran cleansing is simple and effective method ridding the intestines of everything that has accumulated in it.

A couple of tablespoons of bran should be eaten a quarter of an hour before meals, while drinking large quantity water.

It's important to know! It is necessary to drink it down, as bran swells with the help of water. They increase in volume, begin to stimulate intestinal motility, provoking emptying.

None additional actions not required. The term of purification is a month.

Prevention

The only way keep the intestines clean and healthy condition - this is proper nutrition which means:

• exclusion from the diet of canned, processed foods and semi-finished products;

• refusal of fried, too salty and smoked foods;

• eating bread only from coarse flour;

• exclusion of alcohol, carbonated drinks;

• limiting the consumption of coffee, spices, store juices;

• the use of vegetables, fruits, nuts, herbal decoctions;

• sparing heat treatment food.

It's important to know! Outdoor walks, smoking cessation and sports are all necessary for normal operation organs.

Contraindications

There are situations in which bowel cleansing can lead to a deterioration in well-being or simply not give the desired result.

Contraindications to cleansing are:

• colds or infectious diseases With severe symptoms: fever, nausea, vomiting, indigestion;

• postoperative period;

• previous heart attack, stroke, high blood pressure;

• pathologies of the digestive organs: ulcer, cancer, colitis, dysbacteriosis, hemorrhoids;

• stomach ache;

• period of pregnancy, lactation and menstruation;

• state of overwork, irritation or stress.

It is desirable to carry out cleansing in a calm atmosphere, on a day off, excluding the presence of guests, repairs in the house and other events.

Soft cleansing intestines at home is a fairly simple procedure that will help rid the body of poisonous toxins and toxins. There are several methods for doing it. Everyone will be able to choose the right one for themselves.

Why is colon cleansing necessary?

Soft cleansing of the intestines from toxins can significantly improve well-being, stimulate the process of cell regeneration and improve digestion. Among others positive effects procedures are:

1. After cleaning in better side changes in blood composition. Poisonous substances leave it. As a result, the blood supply to all internal organs. Headaches, problems with defecation pass, blood pressure normalizes.
2. Cleansing keeps your skin healthy. It becomes soft and velvety, its elasticity increases. Solves the problem of acne.
3. The mood improves. Such procedures allow you to feel lightness and a surge of energy. There is self-confidence and the desire to reach new heights.
4. Rejuvenation effect is achieved.

Colon cleansing at home is a universal wellness procedure. After it, you will feel younger, more cheerful and more energetic.

How to understand that the body is slagged

All systems, including the immune system, suffer from an excess of toxins in the body. The person becomes susceptible viral diseases . Therefore, it is extremely important to recognize the problem in time and get rid of toxic substances. The following negative symptoms are distinguished:

1. Rapid fatigue, lethargy.
2. Irritability.
3. Frequent headaches.
4. Immediately after eating, heaviness and bloating appear.
5. Skin rashes.
6. The hair is very frizzy.
7. Nails become brittle and often break.
8. Frequent colds.
9. Haemorrhoids.
10. Manifest various diseases gastrointestinal tract such as gastritis or colitis.
11. If slagging has reached its maximum limit, malignant tumors can form..

Upon detection similar symptoms cleansing procedures can be carried out.

Before starting a bowel cleansing, consult your doctor. You may need to undergo a medical examination.

In what cases is the procedure contraindicated?

Despite all the benefits for the body, bowel cleansing has a number of contraindications. Among them are:

1. Hepatitis.
2. Diabetes.
3. Asthma.
4. Pancreatitis.
5. Oncological diseases
6. After recent surgery.
7. Renal failure.
8. Ulcerative colitis, Crohn's disease.
9. Serious disorders in the work of the cardiovascular system.
10. Pregnancy.
11. At elevated temperature body.

In the presence of such contraindications, self-cleansing from fecal stones on the intestinal wall can lead to negative consequences for good health. It is better to address such a problem to specialists.

In an attempt to cleanse the body as best as possible, people often resort to all kinds of dietary supplements. Most of the time, they just don't work. In some cases, the use of such products can be harmful to health.

The use of any drugs should take place only under the supervision of the attending physician. In this case, certain dietary supplements are assigned, which are allowed for sale on the territory of our country.

Complete bowel cleansing in one session will not be possible. This is due to the length of the organ being too long. So get ready for a whole course of procedures.

During the period of cleansing the body, try to adhere to a dietary diet. Refuse fatty, fried, excessively salty foods, smoked meats, flour products, marinades and sweets. Eat more vegetables, berries and fruits. Don't mix carbohydrates and proteins in the same meal. Drink more clean water. It can be slightly acidified with lemon juice.

There are several basic methods on how to properly cleanse the intestines of toxins:

1. Enema use.
2. Use certain products food.
3. The use of medications.
4. Folk recipes.

It is not necessary to use all of the above methods at once. It is enough to choose those that are right for you and carry them out correctly.

How to do cleansing enemas

Using an enema allows you to cleanse the intestines at home in 1 day. And there is nothing complicated in washing the intestines like that. It is enough to follow only a few basic rules:

1. Cleaning solution can be prepared from half a liter boiled water and half a tablespoon of lemon juice. Wherein water temperature should not exceed 40 degrees.
2. Prepare Esmarch's mug. A volume of 0.5 liters will be enough. Pour the prepared solution into it and place it at the level of your height.
3. Lie on your side and cross your legs.
4. Lubricate the tip of the enema with a small amount of oil. Gently insert it into the anus.
5. Open the faucet on Esmarch's mug. You should feel how water enters the intestines.
6. Stay in this position as long as possible. To enhance the effectiveness of the procedure will help stroking the abdomen clockwise.
7. After an irresistible desire to go to the toilet appears, do it.

If stick simple recommendations the procedure is completely safe and effective. The intestines will begin to be cleared of feces. Complete cleansing occurs only after several procedures. They can be done every other day, once every three days or once a week. Everything will depend on the degree of slagging of the body.

Preparing an enema solution

You can cleanse the intestines not only with water and lemon juice, but also with other means based on natural ingredients. Among the most effective recipes can be distinguished:

1. Take two handfuls of clean fir needles and steam them with half a liter of boiling water. Leave in an airtight container for about half an hour. You can use a thermos for this. This solution should be used warm.
2. Prepare a decoction of chamomile. To do this, pour two tablespoons of raw materials with half a liter of boiling water and leave for 20 minutes. Before washing, the product must be thoroughly filtered.. This solution can also be used for a child.
3. Dissolve half a teaspoon of starch in 100 ml of water. Pour in the powder slowly so that no lumps form. Pour the resulting solution into boiling water and mix thoroughly. After the solution has cooled, it can be used.
4. Prepare an infusion of calendula. To do this, steam two tablespoons of raw materials with half a liter of boiling water. Leave for about half an hour. Filter before use.
5. You can make an enema out of milk. For this, a product with a fat content of not more than 3% is suitable. Before use, heat it up to a temperature of 40 degrees. Women are not recommended to carry out such an enema immediately before and immediately after menstruation..

Such effective means help to effectively cleanse the intestines. When preparing them, observe the correct proportions of the components.

What Foods Help Cleanse?

The simplest and safe way how to clean the intestines from toxins and toxins, the use of certain foods. They will not only get rid of feces, but also improve the peristalsis of the organ.

Quickly and effectively clean up fasting days . Before them, you need to significantly reduce food intake. On the fasting day itself, you can eat only one product from the following:

1. Beet. In boiled form, it has a strong laxative effect. You can add this dish beetroot juice. Based on this component, you can prepare a popular brush salad. It consists of raw beets, carrots, cabbage and apples. Such a remedy will help to empty the intestines without harm to the body.
2. Apples. They contain a large amount of fiber, which helps to get rid of harmful substances accumulated in digestive system. On fasting day, apples can be eaten in unlimited quantities. They should be washed down with plenty of clean drinking water.
3. Greens. Eat dill, lettuce, parsley and green onion. They not only contribute to detoxification, but also saturate the body with nutrients.
4. You can also get rid of toxins with the help of citrus fruits. Oranges, lemons and grapefruits are suitable for these purposes. For cooking effective remedy it is necessary to mix half a glass of juice of each of these fruits and drink in equal portions in three doses.
5. Figs, which contain a lot of fiber, help get rid of free radicals. In addition, he provides positive influence on the health of the cardiovascular and nervous systems.
6. Prunes are a time-tested laxative.
7. Kefir. This fermented milk product will help not only clean the thick and small intestine but also restore its natural microflora. It can be drunk in any quantity throughout the day..
8. Bran. They can be eaten as an independent product or washed down with kefir.
9. Flax seeds. good remedy for bowel cleansing. They are ground into flour and mixed with kefir.
10. Black radish. This product should not be used by people suffering from peptic ulcer. And for everyone else, he will become excellent tool for detoxification.

By arranging such fasting days regularly, it will be possible to completely cleanse the intestines slagged with stones.

Medication use

You can quickly empty your bowels with medications. Before using them it is necessary to consult a doctor, as such drugs have contraindications. Carefully read the instructions included with each package.

by the most effective means become:

1. Polyphepan. This medication must be taken before meals. It is pre-dissolved in a small amount pure water. Do not provide components of the preparations negative impact and are completely eliminated within a day.
2. Fortrans. The tool provides cleansing of all parts of the intestine. The effect of it can be compared with several enemas. It contains components that can provoke an allergic reaction.
3. Enterosgel. This tool effectively removes all harmful substances from the body. In addition to the intestines, it is able to cleanse the liver and kidneys.
4. Polysorb. The drug allows you to rid the body of toxins, allergens, toxins without an enema. It is often recommended for the treatment of diarrhea and viral hepatitis.
5. Duphalac. Mild laxative. It is available in powder and syrup form. Effective in colon cleansing. Take it in the morning on an empty stomach.

How better drug, the softer will be its action. Specific dosages should be determined only after consulting a doctor. An overdose can lead to negative health effects.

Folk remedies

Modern ethnoscience offers many ways to solve this problem. Cleansing can be done with herbs or other means based on natural ingredients.. The most common recipes are as follows:

1. Prepare a collection of three spoons of senna, a spoon of chamomile, two spoons of plantain and four spoons of immortelle. Mix the components and fill them with 300 ml of boiling water. Boil for two minutes. Take the filtered decoction throughout the day in equal portions.
2. Mix a spoonful of sushi, plantain and chamomile. Pour a glass of boiling water and boil for about a minute. After that, cover with a lid and let it brew. It is necessary to take this remedy twice a day before meals.
3. Soak four tablespoons of alder cones in a glass of boiling water. Leave for 15 minutes. Drink a teaspoon of the infusion three times a day.
4. A decoction can be prepared from one senna. To do this, pour a spoonful of raw materials with a glass of water and boil for about five minutes. It remains only to infuse the product for half an hour and filter. It is taken once a day in the amount of a third of a glass.
5. Stir in a spoonful of coltsfoot and hops. Enter a couple of spoons of calendula. Steam with a glass of boiling water and let it brew for about half an hour. Drink equal parts during the day.
6. The easiest way is to use clean water. To do this, you need to drink at least 10 glasses of pure water per day. She will help naturally remove harmful substances from the body. Salt water is also used to cleanse the intestines.
7. We clean the body with soda. To do this, a teaspoon of the powder is dissolved in 50 ml of warm water. Stir until the baking soda is completely dissolved. This solution is drunk in the morning on an empty stomach.
8. Quick cleansing can be done using a special jelly. To prepare it, you need to pour two liters of water into the pan. Send half a kilogram of prunes and 50 grams of buckthorn bark there. Bring the composition to a boil. Remove from heat and filter. Enter the bottle into the cooled liquid. Mix thoroughly. Such a drink should be drunk before bedtime in the amount of half a glass.
9. Grind with a meat grinder a handful of prunes, raisins and dried apricots. Add dried nettle leaves. In the finished composition, add a little honey and olive oil. Eat three tablespoons of this remedy before bed. Transfer the remaining mass to a glass jar and store in the refrigerator.

Everyone can clean the intestines with folk remedies. But you need to remember that some of them can provoke the appearance of allergic reactions.

All methods of cleansing the slagged intestines are equally effective. Choose the right one for you and forget about health problems.

Hello dear friends! Cleansing the intestines from toxins at home is a serious procedure that must be taken seriously. In this article, you will find the most effective, painless techniques that you can do at home.

It's time to cleanse the intestines

First, let's find out why pollution occurs. It depends primarily on nutrition. Snacking on the run, foods with strange additives, small dose fiber inflicts on us great harm. Harmful food, getting into the stomach, is poorly digested, but it rots well, poisoning the body.

How do you know if your colon needs a cleansing? There are several signs by which one can judge the degree of contamination of the body.

1. Deterioration of well-being.
2. Decline in performance.
3. Frequent colds due to reduced immunity.
4. Frequent bloating stomach, flatulence, diarrhea alternating with constipation.
5. Eruptions on the face.
6. The skin loses its natural color, acquiring gray shade.
7. Excess weight.
8. Hard coating on the tongue.
9. Bad smell from the body even with careful hygiene.

In order not to harm the body, you should consult a doctor, and then proceed to cleansing. Can't be held similar procedure in the presence of diseases such as:

• Tumors in the pelvic organs.
• Exacerbation of hemorrhoids.
• Exacerbation of diseases of the gastrointestinal tract.
• Diverticulitis, Crohn's disease and others.

Caution in hypertension diabetes, heart disease.

Folk remedies

Many people carry out cleansing with folk remedies. The right remedy will really help free the intestines from all that is superfluous.

Salty water

There are many proponents of salt water cleansing, but many opponents because of a large number salt. If you have a healthy stomach, you can do the procedure with salt water.

The most common recipe on the Internet is:

Take 2 tsp. salt, stir in 1 liter of boiled warm water, drink on an empty stomach half an hour before breakfast. It is better to carry out such a procedure on a day off, since in an hour or two the stool will begin to come out. If this does not happen, then you will have to drink another dose of the salt solution.

It is difficult to judge how effective he is. There is a harder, but giving one hundred percent result, a way to clean the intestines with salt water and special exercises- this is .

Activated carbon

Another way to cleanse the intestines in a gentle way.

Take flax seeds (you can buy at the pharmacy) and fresh kefir.

• 1st week: 0.5 cups of kefir +1 teaspoon of flax seed flour;
• 2nd week: 0.5 cups of kefir + 2 teaspoons of flax seed flour;
• 3rd week: 1 glass of kefir + 3 teaspoons of flax seed flour.

From personal experience. Prepare a drink from flax seeds: grind 1 tbsp. l. seeds, dilute a glass of warm water, drink on an empty stomach half an hour before breakfast. The first time you clean with flax on the weekend, so as not to be in an awkward situation.

Kefir

- another one safe procedure. Daily use cups of fresh quality product will help to improve the functioning of the digestive tract. Store-bought kefir may not bring the desired effect, it is better to make this drink with your own hands.

For 1 liter of milk, add 3-4 teaspoons of store-bought kefir or 2 tbsp. l. sour cream, put the mixture in a warm place, cover the jar with a cloth. After 10 hours, the laxative drink will be ready. If kefir stays for more than a day, then it will act as a fixing agent. Helps with diarrhea.

More powerful cleansing: during the day, drink 2 liters of kefir and 1.5 liters of water. This reception can be carried out once a month.

The oldest methods

There are other ways to get rid of harmful substances.

Bowel cleansing with castor oil

For example, people used at all times until other techniques appeared. In ancient times, castor oil was used.

In terms of efficiency and simplicity, it will not yield modern means getting rid of feces. Recipe:

1. Take 50 or 70 ml of castor oil.
2. Pour into a cup of freshly squeezed orange juice, drink on an empty stomach.
3. After 30 minutes, drink 2-3 cups of hot water in small sips to start the drink.
4. On the day of manipulation castor oil you can only eat cottage cheese, vegetable salads not seasoned with oil, drink kefir.

Herbal cleansing

In a pharmacy, buy a ready-made collection of herbs, or you can make laxative tea at home. For this, an herb called senna. However, before the procedure, read the contraindications:

• Obstruction and inflammation of the intestine;
• Appendicitis;
• Spasmodic constipation;
• Dehydrated body;
• unknown abdominal pain;
• Lactation.

In addition to all, senna can remove sand and stones from the kidneys, promote fast weight loss. A decoction of the herb should be taken daily for 7 days. Brew it as follows: take 1 tbsp. l. granules or raw materials, brewed with a glass of boiling water, then warmed up for 15-20 minutes for steam bath.

How to cleanse the intestines with this herb? Drink a decoction of herbs only 2 hours after the last meal, that is, in the evening. After you drink a portion of the broth, you can not eat anything.

Can cook powerful laxative:

• Black raisins - 50 g;
• Sen - 30 g;
• Holosas - 150 g.

Cooking:

1. Washed raisins boil for 5 minutes;
2. Add senna, boil for another 10 minutes;
3. Mix the cooled broth with syrup.

Take after dinner, 1 tsp. Pay attention to the contraindications of each of the components.

How to use prunes

Prunes are the most delicious cleanser. Steam 7-8 pieces per hot water and eat in the evening instead of dinner. Get the result in the morning. By the way, you will lose weight very well!

Preparations from the pharmacy for cleaning

If there is no time to brew herbs, then in the pharmacy you can buy various laxatives to get rid of fecal stones. You can buy Russian Lavacol» in the form of a powder. Dissolve it according to the instructions.

Nice results gives the drug Fortrans". If there is no intestinal obstruction and tumors in it, then a cleansing procedure can be performed.

Many use the time-tested drug " Magnesia"in the form of an enema - dissolve 30 g of a powdered substance in half a glass of heated water, inject inside. Enema gives very quick effect.

« Magnesium sulfate» absorbs all harmful substances, then brings them out naturally. The medicine is mixed with water and drunk on an empty stomach and in the evening 2 hours before bedtime. The effect comes in a couple of hours. The procedure is carried out within 3 days.

Effective procedure with a laxative "Duphalac" will show its cleansing properties only on the 2nd or 3rd day from the start of the intake.

Tablets " Bisacodyl» Consume whole at bedtime, after meals, drinking plenty of water. The effect is expected in the morning.

Cleansing with an enema

Many people prefer cleansing with Esmarch's mug. with salt or herbal decoctions. This method is good because it improves liver function.

• In 2 liters of boiled water, pour 2 tbsp. l. lemon juice;
• Hang the mug on a raised platform;
• Lubricate the tip vegetable oil;
• Get on all fours, breathe deeply through your mouth;
• After inserting the tip, move slightly so that the liquid goes deep;
• When prompted, run to the toilet.

Enema should be done whole month to get rid of all wastes and toxins.

1. In the first week, the manipulation is carried out daily.
2. In the second week - every other day.
3. The third - in 2 days.
4. Fourth, in three.

Can do enema with soda- 2 tbsp. for 2 liters of water.

Purification can be done without enemas and pills, if you include a lot of fiber in the menu daily, drink 2 liters of water. Fiber is a hard fiber that pushes stool, cleansing the body of toxins and toxins.

Kefir cleaning

Proper brushing kefir should be carried out for 3 days:

• On the 1st day, you need to drink kefir in the amount of 2.5 liters, distributing it into 6 doses. You can eat croutons rye bread.
• On the 2nd day, drink 1.5 -2 liters of juice from sweet apples.
• On the 3rd day, include salads with boiled vegetables seasoned with sunflower oil. The salad should include beets, carrots, potatoes. You can eat crackers.

To keep the intestines clean, you need to follow this diet twice a month.

Buckwheat and kefir most popular kefir diet. From the evening 3 tbsp. Pour cereals with a glass of kefir, and drink in the morning. You can drink instead of dinner to get rid of harmful deposits in the morning.

Good bran cleaning, which will help get rid of all that is superfluous and lose weight significantly. Take 2 tablespoons of bran with 1-2 cups of water. Appetite gone! Eat bran three times a day, preferably half an hour before the main meal. The course is 1 month. In a month, you will remove all the feces that do not move away from the walls.

For a colonoscopy, it is necessary to prepare well so as not to distort the result. First of all, you need to follow a diet and take laxatives, 2-3 days “before” you need to drink plenty of fluids.

Among laxatives, many take Lavacol, Fortrans.

FAQ

Why clean the intestines? The body, like your home, requires cleanliness, so people have been doing this procedure at all times. After it, a person feels light, working capacity increases, mood improves, weight decreases.

I am sure that you have already thought about whether it is necessary to cleanse the body? Just necessary, but the way? Choose any? The following information will make you think about whether it is necessary?

sedentary image life when eating with a small amount of fiber leads to the fact that most of nutrients does not enter the intestines, but a fermented mass makes its way into it, which begins to rot. As a result of distension of the intestines, the liver and all other organs suffer.

By the age of 30, many people accumulate up to 12 kg of unnecessary stones, that is, a person carries a bucket of stones in himself. Horror? Of course!

Moreover, all the dirt spreads throughout the body, provoking the development serious ailments heart and blood vessels, memory impairment.

Then a natural question arises: how often to clean the intestines? If you choose bran, then their constant use in the morning will not bring harm. If it is difficult, then twice a year for 30 days will be just right. Also carry out the kefir procedure, but on herbs no more than two weeks.

Watch this video in which Dr. Myasnikov talks about colon cleansing at home.

RECIPES FOR CLEANING THE VESSELS OF THE BRAIN.
Every person who wants to live a long active life without illness, must remember that health is a priceless gift, which must be taken care of not occasionally and not only when the first signs of illness have made themselves felt, but also every day.

We create problems for ourselves because we do not protect the health given to us by nature. As a result, first mild ailments appear, and then a whole bunch of chronic diseases.

Today I want to talk about how to cleanse the vessels of the brain, to offer you simple recipes.

1. Thanks to this remedy, the vessels become elastic, dizziness and tinnitus disappear, metabolism improves, the body is cleansed.
Grind and mix 100 grams of chamomile, St. John's wort, immortelle, birch buds. Pour 1 tablespoon of this mixture with boiling water (0.5 liters), leave for 20 minutes, strain and squeeze. In the evening, before going to bed, pour half of the infusion into a glass, add 1 teaspoon of honey and add 1 drop with a pharmacy pipette bay oil(it is sold in pharmacies in a 15 g pack) and drink before bed. After that, you can not eat or drink anything.
In the morning, heat the remaining mixture in a water bath, in no case boil, add 1 teaspoon of honey and 1 drop of bay oil again and drink 20 minutes before breakfast. Do this every day until the contents of the bottle of bay oil run out. Positive result It will definitely be, but not immediately, in about 1-1.5 months. If your oil is sold in a different packaging, the recipe must be adjusted. In our pharmacy, I now found a little laurel, 5 g each, it costs 40 rubles. For the course, then you will need 3 packs of oil.

2. Another wonderful recipe that will help cleanse the vessels of the brain is a recipe with pine needles. Lyubov Borisovna, the eldest, told me about this recipe. nurse when my daughter and I were in hematology. Then I learned so many recipes from her. She strongly advised to give our children this recipe to drink to strengthen immunity, after chemotherapy and just for recovery.

You can name many diseases, get rid of which will help pine needles. Kidney disease, heart disease vascular diseases, atrophy optic nerve, convulsions - everything is within the power of a pine tree.

Recipe for the restoration of brain vessels from pine:

Mix 5 tablespoons of pine, 2 tablespoons of crushed rose hips, 2 tablespoons onion peel. Pour a glass of raw materials with 1 liter of water, bring to a boil. Let it brew overnight, wrapped in something warm and take instead of water from 0.5 liters to 1 liter per day. The daily allowance can be slowly increased. Drinks very pleasantly. No discomfort. You can make this recipe without onion peel (but it is very good for those who have sick kidneys). If you do without onion peel, the proportions in the recipe remain the same.

Pro pine needles I can tell you a little. Now it is winter, it is very good to collect them right now. Don't be lazy, go to the forest. Away from the road. Go over everything at home, leave right amount for the recipe, the rest can be put in a bag and on the balcony. Needles can and will even be better just cut with scissors.

With a stroke, simultaneously with a decoction, take 2 lemons a day, half a lemon per reception. Peel the lemon from the peel, finely chop, pour the decoction of pine needles and drink in one gulp. It is advisable to take one hour before meals or one hour after meals. Lemons should be consumed within 2 weeks, with severe cases can be extended up to 3 weeks. Then 2-3 weeks break and repeat again.

You know, I wrote down all these prescriptions back then in hematology. How many years have passed. Lyubov Borisovna often reminded me of them. She told me so much about how people just got up thanks to these recipes. Immunity was raised, vessels were cleansed, general state improved significantly.

3. Cleansing the vessels of the brain with walnuts, tangerine and raisins.
It is necessary, first of all, to do everything systematically, for a long time. Every morning you need to eat about 1 tangerine, a small pinch of raisins and 3 walnuts. That's it in that order. Do not mix. There are strictly in such quantities. After that, you can not eat or drink anything for 20 minutes. Then you can drink a glass cool water and have breakfast. It is best to “eat” this course for at least 3 months. Maybe six months. Tasty, healthy, but you need a system.

4. Cleansing the vessels of the brain with garlic.
Take 1 head of garlic, pass through a press, pour it with a glass of unrefined sunflower oil. Place on the bottom shelf in the refrigerator. The next day, do the following: squeeze the juice from 1 lemon. You need to take the mixture as follows: mix 1 teaspoon of lemon juice with 1 teaspoon of garlic infusion. Take 30 minutes before meals 3 times a day. The course of treatment is 1-3 months. Then take a break and repeat this course.

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