Where better to go to sleep with your head. Where to go to sleep with your head - in which direction is better. Gua number calculation

There is one common opinion, according to which the position of the body in a dream relative to the cardinal points affects the inner harmony, family happiness and well-being of a person. For some, this information seems unfounded, while others seek to find out where you need to sleep with your head - to the north or south, or maybe even to the west? Thus, we decided to consider the most several points of view, methods and teachings, some of which contradict each other.

Where to sleep with your head in Feng Shui?

Adhering to the principles of this teaching, some arrange furniture in the house, plan meetings and significant events. According to the teachings of Feng Shui, you also need to sleep with your head in a certain direction, and for this you must first find out the Gua number. This is the name of the magic number, which is calculated differently for men and women.

Men need to take the last two digits of the year of birth and add them up. If the number is two-digit, add the two received digits again. The result is a single numeric value. If you were born before 2000, subtract this result from 10, and if after 2000, subtract from 9. As a result, you will know your Gua number and you will be able to sleep correctly with your head in feng shui.

To determine the number of Gua, women need to carry out the same calculations, and having received one digit, we do not subtract it, but add 5 to it (at birth before 2000) or 6 (if born after). If the result is a two-digit value, sum its numbers.

Gua cannot equal five, therefore, when obtaining this value, Gua is 2 for men, and 8 for women. And recall that according to the Chinese calendar, the year begins at the beginning of February, and not in January, so if you were born between January 1 and 4 -February 5, calculate the Gua number for the previous year.

Based on the received number and personal preferences, choose the direction where to lie down with your head. We offer a detailed table that will help you understand everything. The cardinal points are indicated by the first letters of the names: C - north, south - south, etc.

Please note that according to Feng Shui, other directions are unfavorable for a particular person and can lead to trouble. Trust this teaching or not, decide for yourself.

What do Indian yogis say?

Indian sages believe that the direction of the head during sleep must be chosen taking into account magnetic fields. According to this theory, it is better to go to bed with your head to the north or northeast.

True yogis from India are sure that each person has a special electrical charge, so the north is in our head and the south is in our feet. The inhabitants of this country strictly adhere to these rules for both night sleep and daytime rest. They are sure that there is to put the bed in the right position, in the morning you will wake up with good spirits. If in the bedroom there is no way to put the bed so that you sleep with your head to the north, settle down in the direction of your head to the east - this is also acceptable, according to yogis.

Eastern Vastu technique

According to the ancient Indian teachings of Vastu, each person must consider where to sleep with his head - physical health and mental state depend on this. If you position the bed incorrectly, you will not fall into deep sleep and you will not get enough sleep, and the circulation of internal energy will be disturbed and this will lead to health problems.

So where to sleep with your head according to Vastu? The Teaching categorically does not recommend lying in the direction of the north, since the magnetic field of the planet has a direction - from south to north. The human magnetic field is directed in the same way: energy enters through the head and exits from the feet. Therefore, when you go to sleep with your head facing north, it is as if you are trying to bring two magnets together with equal poles, and they repel each other. Based on this logic, the human body endures a destructive effect.

According to the Eastern teachings of Vastu, it is undesirable to lie down with your head to the northeast and northwest, but the following are considered favorable directions:

• Head to the east. Lying down to sleep with your head in the direction of the Earth's rotation, torsion fields act on the body and we recharge. Spirituality is strengthened, a connection with the deity is established and positive qualities are developed.
• Sleeping with your head to the south is also useful for Vastu - this way you will receive a boost of energy and harmonize with the outside world. People sleeping in this direction have good health and longevity.

Where is it recommended to sleep with your head according to the Veda called Ayurveda? Practicing this ancient Indian teaching, people prolong their lives by uniting the mind, physical body, soul and sense organs. In general, the body becomes one with the cosmos and the environment.

According to Ayurveda, any disease is a consequence of the loss of harmony between body and soul. The teaching says that in a dream we are recharged with the energy of the cosmos, replenish our vitality and become wiser, but this cannot be achieved without the correct position of the bed.

Proponents of this system of Indian medicine recommend sleeping with the body facing north, as this ensures union with the deity. It is also useful to sleep with your head to the east, because it develops spiritual inclinations and intuitions. You can also put the bed headboard to the south, but in any case not to the west, otherwise you will lose strength and energy.

Where to sleep with your head in a Christian way

There are many religions in the world that are radically different from each other, so each has its own position regarding certain actions. Orthodoxy is more common in our country, so let's find out where to sleep with your head in a Christian way? In religion, attention is not focused on this, but there is an opinion that, according to the Orthodox, it is better to sleep with your head in the following directions:

• in the south for longevity;
• in the east to strengthen the connection with God.

But the northern and western directions are not recommended. In many ways, this is due not to Orthodoxy, but to folk signs that came from the distant past. Over the years, they began to be associated precisely with Christianity, although they have no direct relation to it.

According to signs, you can sleep with your head to the door, but you can’t lie down with your feet towards it (this is how the dead are carried out of the houses). You can not lie down with your head to the mirror, as this attracts illness and failure. It is also believed that you should not sleep with your head to the window, but this is more likely due to the fact that this can blow you out. This has nothing to do with the cardinal points, but whether all this can affect proper and healthy sleep, decide for yourself.

What common sense says

Sometimes parents do not know where the child should sleep with his head, and begin to study different teachings and superstitions, many of which often differ, and this only makes the choice more difficult. If you trust common sense or intuition, everything will not be so difficult.

Go to bed in random directions: today to the southeast, tomorrow to the northwest, if the room allows you to make the necessary rearrangements. After a few nights, you will understand which way you sleep most comfortably. Only magnetic storms can distort the correct result, so for the purity of the experiment, they will have to be tracked and taken into account.

And more interesting information to think about the location of the bed and cardinal points. Russian scientists recently conducted a study in which participants had to sleep on the floor in a random direction. In the morning, the influence of well-being and mood on the position of the body was checked. As a result, it turned out that overworked and tired volunteers intuitively lay down in the direction of the east, and those in an excited state before going to sleep lay their heads to the north.

It becomes clear that there is no single and correct direction of the body for sleep for all. It is important that at night you have the freedom to move, and the body takes a comfortable position, and then you will get enough sleep and recover.

Expert opinion on where to sleep with your head

Sleep disorders are studied by specialists called somnologists, and there is even a branch of medicine called somnology. So, they note that in order to restore strength and wake up in a good mood in the morning, you need a comfortable bed, fresh air in the room and the right pillow. In which direction to sleep and how the bed will stand, it does not matter. For example, if you suffer from insomnia or you do not get enough sleep, try lying on the other side or moving the bed, but often the reason is not in the direction of the head, but in physical or mental health, or many other factors.

We hope we have helped you figure out where to sleep with your head - north, east, south or west? And we also note that the opinion of somnologists applies to both an adult and a child, so sleep the way you like, and put the child on the same principle!

The desire of an Orthodox Christian to check each of his actions for compliance with church canons is very commendable. It helps to grow in faith and live righteously.

The fact that you need to pray before going to bed is firmly known to every believing church person. But the evening prayers have been read - you can go to bed. And here the question arises: where should the head look? In the direction of a window or a door, north or south, west or east? What happens if you sleep "wrong"? Note that in Christianity in general and in Orthodoxy in particular, this aspect is not covered. Priests call attempts to connect the direction of the head and legs in a dream with any benefits or, conversely, troubles and superstition. Consider where it came from and what scientists and holy fathers think about this.

Superstitions of Orthodox Christians

Orthodoxy is one of the 3 fundamental directions in Christianity. The literal translation sounds like "correct teaching." In his canons (and there are a lot of them) absolutely nothing is said about the direction in which the head of a sleeping person should look. Every Christian has the right to choose. Therefore, he may well decide on his own where it is better for him to put his head.

However, there are many folk signs that are mistakenly associated with Orthodoxy. In fact, these are the fruits of superstitions that have come down to us from antiquity, invented by our distant ancestors.

Among the ancient Slavs, the door was a symbol of the entrance to another world. They noticed that often people die for natural reasons (old age or illness) at night. This means that the soul, which wanders through other dimensions, may not have time to return before morning.

Therefore, when our ancestors went to bed, they made sure that their feet did not look at the door. By the way, the deceased Orthodox are carried out of the house with their feet forward - as if following a soul that has flown away.

contrived rules

Here are a few more "rules" invented by Orthodox Christians:

Adhering to them in this interpretation, of course, is extremely stupid and unworthy of a believer. Although these rules are most likely well-intentioned, they are unacceptable to follow.

It is impossible to lose contact with God just because you moved the bed. Yes, and the spiritual connection with the Lord is strengthened by prayer, fasting and good deeds, and certainly not by changing the direction of the head in bed.

It just so happened that in the west people got used to going to bed with their heads in a northerly direction, and in eastern countries - towards the sunrise. It is known that the magnetic field of our planet affects the well-being of a person, his sleep and nervous system. The lines of force of this field extend between the poles in the north and south. How do you need to sleep right? Which position helps the body to restore strength? The answer is simple. It is necessary to arrange the bed in such a way that the magnetic fields of the Earth and the sleeping person coincide.

Sleep with your head to the north. By the way, it is believed that in this position it turns out to fall asleep faster, and the quality of sleep improves. In addition, the northern vector has a beneficial effect on metabolism and the circulatory system.

The German theoretical physicist Werner Heisenberg concluded that over many millions of years the human body has tuned in to the magnetic field of our planet. This powerful energy permeates the body, replenishing the resources wasted during the day. Most of the energy is "pumped" into the body in a dream, when the head is directed to the north. Even some doctors advise their patients to go to bed in this direction. This should help improve the quality of sleep and eliminate insomnia.

Russian scientists conducted an interesting experiment. Volunteers were given the task to lie down to sleep on the floor in a random direction. In the morning they began to analyze what effect the well-being had on the direction of the body.

It turned out that a very tired, exhausted person, as a rule, sleeps with his head to the east. With strong arousal, the subject's head pointed to the north. Hence the conclusion: it is better to trust your instincts and give the body the opportunity to choose the position it needs to sleep.

As already mentioned, neither the Orthodox canons nor any Christian literature says anything about the direction in which the head of a sleeping believer should be. But there is some information about preparing for bed. Let us tell you what advice the holy fathers gave to ascetics.

These tips originally concerned ascetics (monks). However, if we consider them without in-depth details, we can see that they are useful for ordinary parishioners. Moreover, the attitude to sleep is reflected in the morning and evening prayers.

Let's summarize

Since there are no special instructions in Christianity about the direction of the head during sleep, believers do not need to worry about this. You can rest as you please. There are no restrictions.

The only recommendation is to find your place by trial and error. There you will feel very comfortable wherever your head looks. It is easy to recognize this place - by pleasant dreams and waking up in a great mood.

Sleep in the right direction for you is usually healthy and sound. It even helps to cope with some diseases. You will also feel an unfavorable direction for you - insomnia, various ailments, weakness and a feeling of heaviness in the morning will notify you of this.

Feng Shui has become very popular in recent years. In our article, we will tell you what the sleeping position should be so that a person can fully relax, gain strength and energy.

There is a fairly widespread opinion that the position that the human body takes during rest and sleep relative to the cardinal points is always of great importance for the completeness of the feeling of inner harmony, good health and even real family happiness. The ideal sleeping position is head to north...

To some, all this seems stupid, without any basis. However, those who adhere to the Eastern teachings of Feng Shui will certainly want to try everything on themselves in order to agree with the point of view of yogis or refute it.

According to yogis, a person has an electromagnetic field. The body is a kind of compass, in which the north is the crown, but the soles of the feet are the feet. In order to have a good night's sleep and wake up cheerful and rested in a good mood in the morning, you need to coordinate your own field with the general electromagnetic field of the entire Earth.

A person's head during sleep should be directed to the north or northeast, this is considered the most correct position of the body, which benefits health and improves well-being. If the bedroom cannot be redesigned to allow this, the head of the bed should be turned to the east. This yogi theory was held by Charles Dickens, who always used a compass to properly set up his bed, namely that the head was directed north, and magnetic field lines passed through the body during sleep.

Which way to sleep with your head according to Feng Shui

Feng Shui is the art of designing a living space, aimed at achieving success by those people who live in the house. Of course, if the house is just being built, then it is much easier to implement all the ideas for arranging the bedroom that this teaching recommends. But keep in mind that sometimes a slight rearrangement of furniture is enough to decorate the living space as correctly as possible from the point of view of Feng Shui.

Followers of Eastern philosophy and medicine are convinced that in addition to physical concepts and phenomena that can be heard, smelled, tasted, seen or touched, there is also an invisible flow of electromagnetic energy. In the East, this energy has various names, in China - qi, in India - prana, and in Japan - ki.

There are two methods that can change your life for the better according to Feng Shui:

1. During sleep, a person must take such a position of the body that a powerful flow of energy, passing through the building, has a positive effect on the qi energy of the person himself. This can be achieved by properly designing those rooms in which a person spends the most time. At home, this is a bedroom or living room, if family members like to relax there in their free time. Unfortunately, it is rarely possible to equip a workplace according to this theory, and it is at work that a person spends a lot of time every day.
2. It is possible to change the path of energy flow in such a way that it meets the most important needs of the people living in the house. People have different goals and desires. The main ones, of course, are health and inner harmony. But you need to know that all cardinal directions, four main and four intermediate ones, produce a different type of qi energy, and it feeds the energy of a sleeping and resting person.

Sleep with your head to the north

The ideal sleeping position is with the head to the north, it brings stability, good well-being, improves health and quickly heals from diseases. This position of the body gives a person sound sleep and peace of mind, in married couples it contributes to greater affection.

Sleep with your head to the east

However, for young and active people, this direction is too calm, it does not meet the needs of the age. For them, the position is more suitable when the head is directed to the east, according to the course of the celestial bodies. The energy of the East gives rise to any business, gives good spirits in the morning, the desire to speed up the course of life, because the East has always been considered a spiritual beginning and the focus of freedom of the spirit and the flow of the mind.

Sleep with your head to the west

For artists, sleeping on a bed with a headboard to the west helps further develop their creative abilities. And the direction due south is ideal for careerists. It is believed that being in this position during sleep, you can quickly climb the career ladder and even gain fame, but this position is not suitable for emotional people.

Sleep with your head to the northwest

The northwest direction is suitable for mature, and rather, even for older people who need a lot of time to restore vitality. The northeast is not suitable for relaxation, but it brings a fighting spirit and helps in finding a purpose in life.

Sleep with your head to the southeast

If you sleep with your head to the southeast, you can overcome complexes and get an impulse of energy to start a new business. It is believed that the position of the body during sleep with the head to the southwest helps to find harmony.

Folk "sleepy" signs

According to the Orthodox religion, it does not matter in which direction the head of the sleeping person will be located. It is considered superstition to sleep with your feet towards the exit, as a bad omen. However, folk signs provide some useful information regarding the position of a person’s head:

• to the east - a suitable sleeping position;
• to the north - to longevity and strength of health;
• to the west - develops selfishness in a person;
• to the south - provokes aggressiveness and irritability.

Regarding the location of the bed for sleeping, this teaching has its own subtleties:

• do not put the bed in front of the mirror;
• head or legs should not be positioned towards the door;
• it is desirable that the bed has a headboard;
• if there are 2 doors in the room, it is better not to put a bed between them;
• the sleeping place should be under a flat ceiling without decor or beams;
• you can not go to bed with your head to the window.

Whether this is true or not, it is difficult to say, however, as they say, it is worth a try! Do you believe in feng shui and folk signs? How do you sleep? Do you feel the difference from sleeping in different positions? Write to us in the comments!

We choose the direction of the world where to sleep with our head based on the teachings of feng shui, yoga, vastu shastra, the Veda, Western magical traditions, Islam, Orthodoxy, scientists and our own experience.

Feng Shui

The optimal head position can be found from:

• 1, 9, 3, 4 - north, south, southeast, east;
• 2, 6, 7, 8 - northeast, northwest, west, southwest.

If the bed is intended for two, and the auspicious directions do not match, or at the moment you need good luck in a certain business, be guided by the meanings of the directions:

• north - the development of intuition;
• northeast - activation of brain activity and ease of decision-making;
• the east is for those who suffer from insomnia;
• southeast - the development of perseverance and perseverance;
• south and northwest - development of communication skills;
• southwest - personal life will improve;
• west - planning for children.

Whatever the favorable direction, the main rule is:

In no case should you sleep with your head to the window, face to the mirror and feet to the door.

Yoga

You need to sleep with your head to the north, east or northeast.

Yogis believe that the electromagnetic poles of a person are located according to the principle: south - legs, north - head. They must match the earth's magnetic field. Therefore, for effective sleep, the head should be in the northern part, and the legs, respectively, in the south.

In one meditative yoga practice, it is indicated that you need to lie down against the rotation of the Earth, that is, with your head to the east. At the same time, you need to imagine how the earth energy passes through the head throughout the body. You have to learn to feel it.

If you combine these two theories, it turns out that the optimal direction for the head is the northeast.

Vastu Shastra (Hindu science of building and design)

This is explained, as in yoga, because of the poles. Only vastu-shastra believes that it is necessary to observe the principle of multipolarity, because unipolarity, as in yoga, can harm health.

The theory of sleep against the rotation of the Earth is completely the same as yoga. Vastu-shastras believe that when the head is directed to the east, the energy of a person is charged due to thin torsion fields.

Veda

You need to sleep with your head to the south or east.

In their opinion, it is in this position that the body is fed with earthly energy, respectively, a person gets better sleep and is more energetic during the day.

Western Magical Traditions

You need to sleep with your head to the north or south.

In this case, the magnetic lines of the Earth run along the person. This means that a person will have increased immunity and strong nerves.

Islam

You need to sleep facing the mosque.

Orthodoxy

Not regulated at all.

Scientists

You need to sleep with your head to the north or east.

Russian scientists conducted an experiment. Volunteers slept on the floor, so during the night they could freely change their position to allow the body to choose the right position for itself.

During the experiment, it turned out that if you go to bed tired, then you need to go to bed with your head to the east, and if you are excited, then to the east.

Own experience

Outcome: the direction of the head relative to the cardinal direction had no effect on well-being, rash, vigor, etc.

However, if you sleep with your head to the window (it is always ajar for ventilation), then the number of nighttime awakenings increases significantly, and in the morning there is a lack of sleep. If you fall asleep facing the mirror, then there are problems with falling asleep. Sleeping with your feet to the door is no different from normal, but there may be problems if there is a draft from the door. Therefore, the Feng Shui rule turned out to be closer to the truth.

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There are peremptory recommendations on which side of the world a person should contact during a night's rest. About 50% of them insist that you need to sleep with your head to the east, and the opinions of the rest are divided between the north and other cardinal points.

Biological rhythms and direction of sleep

The philosophical doctrine of the harmony of the surrounding space is popular with contemporaries. It is argued that the direction of the head for sleep should be chosen depending on the goals. When it comes to sleep or the environment in the house, each of the cardinal directions can help in achieving them.

Modern science, without looking back to authoritative opinions and religious beliefs, claims that sleeping with your head to the east is rational, from the point of view of the natural biorhythms of the human body. The activity of most people begins in the morning and subsides in the evening, when the forces accumulated during the rest are wasted. Therefore, waking up, a person should turn to the luminary, on which life depends, and falling asleep - not to see how it sets beyond the horizon. A simple and rational explanation is usually the most correct one.

Biorhythms, which are much talked about, but little known, are a very real and significant phenomenon in a person's daily life. A special branch of science called chronobiology or biorhythmology has been created for studying. These are periodically repeating events in the functioning of a living organism. Constant repetition occurs at different levels - from the cell to the Universe, with variable time intervals. Much depends on the function that the biological rhythm performs.

Typical examples are the beating of the human heart, exacerbation during the season of chronic diseases, and the alternation of periods of sleep and rest in a person. It is impossible to change the biorhythm with impunity, even if it is done in the name of great goals. A person sleeping during the day and not sleeping at night pays dearly for such a change, losing his ability to work and health. According to scientists, a violent change in physiological biorhythms "starts" the process of cancerous tumors and accelerates aging.

People called larks get up with the first rays of the sun, arrhythmics and owl people are subject to a single biorhythm of wakefulness and sleep, it just ends for some at a time when others only experience a morning burst of energy. From the point of view of biorhythmology, it is useful for both of them to sleep with their heads to the east, because their biological rhythm is oriented towards the sunrise. Only in some, active life activity is turned on, while others, on the contrary, are preparing for the rest phase.

Feng Shui also explains this phenomenon. The rising sun carries positive energy and gives wisdom, strength and health, and the western sun that goes beyond the horizon brings the energy of fading and aging. East is positive, and sleeping with your head to the east in Feng Shui is good for getting it. The western side of the world carries negative energy, and it is not recommended to turn the head of a defenseless person in a dream there.

Feng Shui and interpretation of the Gua number

A careful study of the postulates of Feng Shui can shake the confidence in the correct choice of the position of the head during sleep. There is evidence, confirmed by archaeological excavations, that the ancient sages preferred the northeast or north direction due to the concentration of positive energy in the north. Thus, there was an introduction to the planetary energy and got rid of diseases. The advice to choose the eastern direction was usually given to young and active fellow citizens who needed daily activity to perform daily duties and achieve the intended achievements.

The philosophy of Feng Shui advises sleeping in directions, depending on the set life goal, and for the fulfillment of several, choose an intermediate direction:

• sleep to the north - for peace and stability, health and material prosperity;
• to the south - for career growth;
• sleep to the west - for creative inspiration and new ideas;
• to the east - to get activity, vivacity, vitality and success in the new.

So a dream with a head to the northeast is optimal for a modern person if he does not set himself great creative tasks or a quick and successful career advancement.

Adherents of ancient Chinese philosophy, who believed in its postulates, should not forget about the number of Kua.

It is calculated using the year of birth: the last two digits are added until the result becomes unambiguous, for example, 94 9 + 4 = 13, 1 + 3 = 4. True, upon closer examination, it turns out that the calculations are made taking into account the age of birth and gender, certain numbers are added, so it is better to entrust the calculation to a professional feng shui specialist.

To determine whether to sleep with your head to the southeast or to the north, you can only use this number. A beginner in learning the doctrine can easily make a mistake, and an amateur can easily choose the wrong direction. The desired head course should be determined with care.

The choice of the eastern direction for sleep, according to religions and superstitions

Despite the huge number of prejudices and superstitions, Christians do not give any preference to the cardinal points. The Bible believes that the main thing is not direction, but true faith, and prayer raised to God. Orthodoxy considers unreasonable and harmful prejudices in relation to where the foot or head is directed, and the true believer should not indulge in them.

Folk signs indicate that you should not sleep with your head to the window, feet to the mirror and the door, warn against the south and west and recommend the north for health and longevity. You cannot sleep with your head or feet to the east if there is a window, door or mirror there. The only sign about the east is the ability to establish a connection with God, which is lost if you choose the north. But the church canon does not confirm this.

Islam in this respect adheres to the doctrine of energy flows, which is preached by the ancient Indian Vastu Shastra, but attaches more importance to the position of the legs. A Muslim must say a prayer before going to bed to die a Muslim if this happens in a dream, observe moderation in food before going to bed and go to bed neat if he has to meet the angels. Vastu, unlike yoga, considers it harmful to sleep with the head to the north, and insists that the position of the head to the east is optimal from the point of view of cosmic energy.

Ayurveda in the book "20 Useful Tips for Healthy Sleep" also categorically insists that sleeping with your head to the east is the main condition for proper rest and getting vital energy.

Earth's magnetic field and the impact on sleep

The scientific rationale for why one should choose the direction of the head during sleep largely confirms the ancient Indian teachings. The human body has its own magnetic field, just like the planet on which it lives. If a person lies with his head to the north, then the planetary field overlaps his own, and this affects the functionality of the body. Positioning the head to the east helps memory intensity and improves memory, but the northeast direction can worsen sleep and not allow you to fully rest.

It remains only to decide what exactly the person wants most of all, and go to bed in the indicated direction. People with a healthy sense of humor are advised to buy a rotating bed and rotate evenly in different directions throughout the night.

When choosing where to put a bed or a sofa, you should always remember common sense and the fact that any person can provide himself with a good rest if he has a comfortable and expedient bed that gives the spine the correct position, fresh air with an optimal moisture content, relative silence and a good atmosphere in the house.

If you focus on religion or philosophy, then first you need to choose it and carefully follow all the prescriptions, because a foreign religion, although it contains rational things, is still unusual for either the mentality, or the climate, or the upbringing received, and can bring harm instead of the expected benefit.