At what temperature is it best to brew herbs. What does it mean to "brew grass in a water bath." Creating a steam bath at home

In order for herbs, berries, roots, bark or leaves to benefit and not lose their healing properties, bestowed by nature, when brewing, you need to consider a few simple rules.

How to make an infusion

An infusion can be obtained if the crushed plant materials necessary for treatment are placed in faience or glassware and poured with hot boiled water (1 tablespoon of raw materials 1 tablespoon of water), tightly closing the lid. After that, heat for several minutes in a water bath or boil over free heat. Let it brew for about 2-3 hours, cool, strain. Squeeze out the remaining raw material. Bring the volume of the resulting infusion to 200 ml, dilute with boiled water. To achieve the effect, the infusion should be consumed warm. You can brew infusions in a thermos or slow cooker. Strained infusion or decoction should be stored in a cool place in a tightly closed dark glass container for no more than two days.

Most effective method preparation of infusion - a mixed method: pour raw materials with cold boiled water, let it brew, strain. Pour boiling water over the remaining raw materials, let it brew or bring to a boil, then cool and mix both infusions. There are weak (1:25), saturated (1:15) and concentrated infusions (1:10 or 1:5). Infusion of potent medicinal substances taken in tablespoons.

Infusion. Healing advice

For colds, flu . Rinse the wild rose, grind in a coffee grinder or finely chop, pour into a thermos and pour boiling water over (200 ml of water 1 tablespoon with top). Insist 6-8 hours. Strain, add sugar to taste.
With cancer, external tumors, blood diseases, to normalize metabolism. Chicory ordinary: pour 4 tablespoons with 1 cup of boiling water, insist overnight in a thermos. Take 200 ml 3-4 times a day.
With cancer of the liver, stomach, intestines. Horsetail: 1 tbsp of herb per 200 ml of water, leave for 1 hour. Take 100 ml 2-3 times a day 1 hour after meals.
With goiter. May lily of the valley: 1 tablespoon per 200 ml of water, leave for 30 minutes. Take 1-2 tablespoons 3 times a day before meals.

How to cook steam

Crushed and well-stirred collection of pouring boiling water in the proportions determined by the recipe and insisting in a warm place for the time indicated in the recipe. Drink warm. The time of soaking or insisting on steam does not have special significance, if it is not indicated in the recipe and can range painlessly from several minutes to hours.

How to prepare a decoction

Decoctions are prepared from plants that do not give their medicinal components well, usually seeds, tubers, berries, bark or rough leaves. For example, flaxseed is valued for its mucus, which gently coats the stomach lining, making food easier to digest, and curing heartburn. But if you do not boil them, then the mucus will not stand out, which means healing effect counting is useless.

Decoctions can be prepared both in a water bath (from leaves, flowers, soft stems), and by putting a container on a slow fire (from hard stems and roots) for 30 minutes. As a rule, a decoction is prepared at the rate of one tablespoon of chopped dry grass per glass of water (200 ml). First, the water should be boiled, then pour boiling water over the herb, stir, cover and put in a warm place for the time indicated in the recipe. Then bring the mixture to a boil and simmer covered for 5-7 minutes over low heat. After that, cool the broth and strain. drink in warm form. You can store decoctions in the refrigerator for 2 to 4 days.

When preparing decoctions, it is important to follow simple rules:

Do not use herbs that have been harvested more than a year, they could lose their medicinal properties.
Do not combine a lot of herbs in one dish at once.
Prepare a decoction for one day only.
Use decoction for therapeutic baths at the rate of 1-2 liters per bath.
Prepare inhalation mixtures on the basis of decoctions, diluting them with water to the required therapeutic concentration (1:2, 1:3)

The course of treatment for most chronic diseases should be 25-30 days. Repeated course after a 10-15 day break (no more than 2 courses after the main course of treatment). single doses, the number of daily intakes is specified and changed if necessary.

Decoction. Healing advice

With cancer of the skin, oral cavity. Horseradish: 1 tablespoon of grated horseradish pour 500 ml of boiling water, boil for 15-20 minutes. Take 100 ml 3 times a day.
With cancer, anemia, goiter, to normalize metabolism. Rowan ordinary: 1 tablespoon per 200 ml of water, boil for 10 minutes, leave for 4 hours. Take 1/3-1/2 tablespoon 3 times a day.
With cancer of the gastrointestinal tract, with leukemia. Calamus marsh: Pour 1 tablespoon of the root with 2 cups of boiling water, boil for 15 minutes. Take 1/2 cup 3 times a day half an hour before meals.
With cancer of the gastrointestinal tract, goiter, anemia, metabolic diseases. Thyme (creeping thyme) 1 tablespoon per 200 ml of boiling water, leave for 1 hour after 15 minutes of boiling. Take 1/4 cup 3 times a day.

Possesses unique properties For centuries, people have believed in healing power herbs. Nature itself endows them with the ability to cure many ailments. From medicinal plants you can cook delicious and healthy tea which can be used for prevention and treatment. What effect do herbs have on the body, how to brew herbal tea correctly?

Types of herbal tea

There are several types of herbal tea:

Phytocollection. Tea made from a mixture of herbs different types. They are united by the same properties and taste. The collection of herbs can be mixed with classic teas, you can brew them separately.
Mixed tea. The basis of this tea is black or green tea. Large quantity makes a traditional tea, a little herb is added to it. An example is black tea with lemon balm or mint.
Monochai. This type of tea is brewed from one type of plant. It could be a mint drink.

When purchasing herbal tea in a regular store, you need to carefully read the information on the package. Many of these teas are unnatural, containing flavors that are unlikely to be beneficial. It is better to choose tea from herbs that are collected in ecologically clean areas. The packaging must indicate the place of collection and packaging.

The shelf life of such tea should be observed. It must not exceed 18 months. After the expiration date, tea will not harm, but its taste changes, beneficial features disappear.

Useful properties of herbal teas

Each medicinal plant has its own beneficial properties, each phytocollection has a different effect on the body. But common teas have:

They have a calming effect on the nervous system.
Good thirst quencher.
Help with weight loss while dieting.
Saturates the body with useful trace elements.

Herbal tea contraindications

Herbal teas can also be harmful. When collecting herbs on your own, you need to be well versed in medicinal plants in order to avoid poisoning.
Any herb can cause an allergic reaction.
Fitosbory cannot be accepted long time and without consultation with a graduate.

Rules for brewing herbal tea

When brewing herbal infusion, it is necessary to observe certain rules. The instructions are printed on the packs of herbal preparations, you can follow them to get the maximum result. Another thing, if we are talking about self-prepared herbal collection. Can be prepared from medicinal plants healing infusion, decoction and tea.

Preparation of the infusion

10 g of dried raw materials (collection of herbs or one plant) are poured into an enamel bowl. Pour 200 ml hot water, close the lid. The mixture is heated in a water bath for 15 minutes, then cooled for 45 minutes. The infusion is filtered, the raw material is squeezed out, added boiled water to restore the volume to 200 ml.

Decoction preparation

10 g of dried raw materials are placed in an enamel container, pour 200 ml of boiled hot water. In a water bath, the mixture must be kept for half an hour. At room temperature the broth is kept for about 10 minutes. After filtration, the raw material is squeezed out, brought to a volume of 200 ml with boiled water.

Making herbal tea

When making herbal tea, you can use your favorite tea (green, white or black). It can be brewed classic recipe, when brewing, add a spoon to the mixture herbal collection, a few sprigs of mint, lemon balm, chamomile flowers or thyme sprigs. The drink can be infused for about 10 minutes.

How to drink herbal tea

During treatment various ailments ov herbal tea it is necessary to strictly observe the dosage, the time of admission, take tea in courses, taking breaks. Some herbal teas you can drink as a preventive measure. In any case, it is recommended to consult a phytotherapeutist or your doctor, who can prescribe the dosage. In most cases, the dose should not exceed three glasses per day.

Recipes traditional medicine very diverse, and ways to brew healing herbs a lot of. If you can prepare herbal tea for 10 minutes, then the infusion and decoction are prepared longer, and require a special recipe for preparing and taking the finished product.

The simplest and affordable way which is practiced by many is herbal teas. Preparation of herbal drinks based on rose hips, chamomile, mint and many other ingredients has centuries of history and is experiencing a renaissance in our time. The recipe for making herbal teas is simple: dried ground raw materials are poured into a teapot, cup or glass, poured with boiling water and infused for 5-10 minutes (it is better if you cover the container with a lid to improve palatability). Such a drink perfectly quenches thirst, soothes.

Recipes for herbal decoctions and infusions

Lesser known but still effective medical prescription brewing herbs - preparing a decoction of herbs. In this case, a certain amount of dried raw materials (you can also fresh) is poured into a saucepan and poured cold water. After boiling, keep the broth on a minimum heat for another 30 minutes. After cooling, the broth is filtered. Now it's ready to use.

Herbs in a water bath are prepared as follows. A teaspoon of crushed raw materials in a metal cup is filled to the top with cold water. We take a saucepan, put a cup in it and fill it with water to a level of 60% of the height of the cup. The water in the pan is brought to a boil, and the next 30 minutes keep on low heat. In the mug will be ready very rich herbal decoction, which is used to treat various ailments, and just like tonic(depending on the composition of the herbs).

Herbal infusions contain the largest proportion of biologically active substances. The recipe for making herbal infusions is quite simple: pour raw materials into a metal container, add water, and boil. Then you should pour the resulting broth into a thermos and let it brew for about 1-2 hours. The infusion is filtered and consumed in the indicated doses.

Hello everyone!

Recently, I very often have to deal with information that everything can be cured with drugs.

that they are much more effective than pills, and what modern medicine understands nothing of it.

What to seek salvation from various diseases needed in recipes traditional healers, in old books on traditional medicine, where herbs are one of the main components of any remedy.

Many really believe that herbal treatment is simple and very beneficial.

I do not quite agree with such a philistine statement and therefore I decided to write this post on how to be treated with herbs correctly and safely.

From this article you will learn:

How to be treated with herbs correctly and safely - the secrets of herbal medicine

I finished medical University, Faculty of Pharmacy.

And one of the most important and complex subjects that we studied on the course was pharmacognosy, the science of medicinal plants.

We studied this subject for five years, and it was more difficult to pass an exam in it or get a credit than in any chemistry or pharmacology.

How we taught these herbs, only those who studied there know.

We not only memorized the names of plants and their area of application, but also worked with a microscope, made chemical reactions, defining chemical composition raw materials and its structure, considered the roots and leaves in the context, they sketched all this, memorized and crammed.

In the spring, we went to harvest medicinal raw materials, analyzed them using modern methods studies and, of course, studied its full application.

I still remember a huge table filled with Petri dishes with dry medicinal raw material, somewhere whole, somewhere crushed.

From this abundance, you had to choose what they would call you and prove that this is exactly the collection or that plant, by physical and chemical means.

Therefore, I can with great confidence refute the false assertion that medicinal plants are the lot of knowledge of herbal grandmothers or traditional healers. official medicine knows no less, and even more about how to treat them and how to do it correctly.

It's hard for me to imagine how much latest research held annually for medicinal plants, this science never stands still.

In the conditions of modern ecology, plants change their composition, which means that their scope may change or new contraindications may appear, and the latest technology allow you to discover new medicinal properties of known or unfamiliar plants.

Therefore, you should not rely so much on old folk healers, but it is best to buy a modern reference book of medicinal plants, which will indicate their chemical composition, medicinal properties and methods of application, as well as contraindications, and be sure to use them correctly.

Herbal treatment - important rules and tips

To begin with, I would like to voice several features of herbal treatment that few people pay attention to:

Well, firstly, I immediately want to say that medicinal herbs do not work miracles, and cure everything with them existing diseases- impossible!

If you hear somewhere a story about how a person completely cured himself of cancer in the fourth stage with an infusion of oats or chamomile flowers, consider that a miracle of healing simply happened to him, for the most part, thanks to his faith in himself, in God, in life, into this medicinal plant, or maybe he did something else that you don't know about.

Try Herbal Healing muscular dystrophy, bass, multiple sclerosis, meningitis...

Herbal medicine is not as safe as many people think it is.

Medicinal raw materials can cause severe allergies, poisoning, run pathological processes in the body, negatively affect the development of the fetus in pregnant women, potency in men, and much more.

Therefore, before drinking any "harmless" weed, be sure to familiarize yourself with the possible side effects, which she can give and her contraindications for use.

Particularly dangerous are illiterate medicinal fees, herbs collected in ecologically polluted areas, as well as taking herbs at the same time as medicines.

Always remember what time we live in, and plants, like people, absorb everything from the environment.

A number of medicinal herbs have a strictly defined safe dose applications.

Roughly speaking, there are herbs that, in excess of the dosage, turn into poison.

Medicinal herbs contain "harmful chemicals"

Well, I already hinted at this in paragraph 2, in addition to useful microelements, medicinal raw materials contain harmful ones (salts heavy metals) . They are especially abundant in those that gathered along auto and railway roads and in other environmentally unfavorable places.

Medicinal herbs should not be used for a long time and constantly

Some herbs are addictive, while others long-term use, depress the nervous system, cause an overdose, which is accompanied by negative consequences, so the course of treatment with herbs is individual.

For example, Mint tea, with constant use, greatly lowers blood pressure, "safe" chamomile, with long-term use, violates the absorption of iron, wormwood can provoke a violation nervous system, call for convulsions and fainting.

Therefore, "healing" with herbs from one disease, you can easily acquire another.

How to properly and safely treat with herbs?

So, remember the basic rules - how to be treated with herbs:

So that the grass retains everything useful components, it is very important to collect it according to all the rules.

Taking into account the place of collection, the time of collection, as well as the conditions for its harvesting and drying. How to do this correctly, you can read in any good reference book of medicinal plants.

It is best to collect herbs yourself, following all the rules for harvesting, drying and storage.

Or buy medicinal herbs from time-tested manufacturers and specialized pharmacies, where you will be provided with all product quality certificates, including documents for its radiological control.

I do not advise anyone to buy herbs in the markets from unknown people, no one knows exactly what might be in them, where they were collected!

You need to brew in a glass dish in a water bath.

This rule is important to follow because plants are able to interact with various chemical components and accumulate them in themselves, so boiling in metal, plastic dishes can be dangerous.

In order to prepare an effective medicinal product from medicinal herbs, certain rules must be observed.

Medicinal raw materials are usually used in the form water infusions and decoctions or alcohol tinctures.

The infusion is prepared from soft plant materials (flowers, leaves, herbs), decoctions from hard plant materials (roots, bark, dry fruits)

Usually infusions and decoctions are prepared in a ratio of 1:10

How to prepare medicinal infusion?

We prepare raw materials, take 1 tablespoon of dry chopped grass. Pour a glass of hot water and boil in a water bath for 15 minutes. Then remove from heat and cool for 45 minutes. We filter.

How to prepare a decoction of herbs?

We prepare raw materials, 1 tbsp. l per 1 glass of water, pour hot water and boil in a water bath for 30 minutes. Remove from heat and cool for 10 minutes. We filter hot.

The only exception is, which is prepared according to special rules.

It is not necessary to increase or decrease the time of boiling and infusion.

it optimal ratio in which all active ingredients leave the medicinal raw materials in an infusion or decoction, do not change, are not inactivated, but act with optimal benefits for the body.

Strained infusion or decoction is brought to 100 ml with water and taken in the indicated dosage.

Shelf life of water infusions and decoctions - no more than three days in the refrigerator

How to cook alcohol tincture on herbs?

Medicinal crushed raw materials are poured with 70% alcohol in a ratio of 1:10, infused for 30 days in a dark, cool place, hermetically sealed, then filtered and stored in a cool, dark place for up to 6 months.

It is necessary to take infusions and decoctions in accordance with the indicated dosage.
When treating with herbs, they should not be used at the same time as medicines, alcohol, fatty and spicy foods.

Are herbs in sachets good for you?

I have an ambivalent relationship with them.

On the one hand, this is convenient, but on the other hand, the technology for preparing infusions and decoctions is absolutely violated.

And given that they are made like tea bags (low-quality raw materials after sifting), then it is better to buy herbs in bulk for treatment.

Well, and yet, I would like to voice such a moment as to be treated with herbs correctly.

When you come across some herbal treatment recommendation or herbal formula recipe, before you start using it, open a good reference book of medicinal plants (which lists the full chemical composition, structure, properties, etc.) and read:

composition and contraindications of this medicinal raw material,
pay attention to its dosage,
component compatibility
ways of application.

And only after that, make a decision whether to use this fee or not.

Some herbs today are credited with such incredible effects that you are amazed !!!

So before believing another myth that some kind of herb or collection can cure, for example, alcoholism, read official studies, look at its chemical composition, what is in this herb that can really help solve this problem and draw your own conclusions.

Well, and finally, I really love medicinal ones, I collect and prepare them myself.

I always have thyme, mint, oregano and many others at home.

I am convinced that at correct application, at certain diseases, they can have an effective therapeutic and cosmetic effect, restore strength and energy.

Therefore, be sure to use medicinal herbs, but do it correctly, and then, herbal medicine will bring real benefits to you and your body.

The question of how to brew herbs so that it is right often arises when a person plans to use one of the many traditional medicine recipes. As you know, it is in them that various herbs act as the main active ingredients. After all, it is known that only with the help of properly prepared herbs, you can achieve the desired results. How can you prepare tea, decoction or infusion from different herbs?

Rules for brewing herbal tea

One of the most simple options prepare various medicinal herbs for a variety of purposes - herbal tea. In most cases, mint, lemon balm, or chamomile can be used to make this herbal tea. In some cases, such medicinal herbs can be combined with each other, but this is already a matter of taste.

In order to properly prepare such herbal tea, you just need to pour a teaspoon of chopped dry herbs into a glass. Pour boiling water over the composition and let it brew for five minutes. At the same time, it is recommended to cover the container in which the drink is brewed with a saucer or a lid.

Already after five minutes, your herbal tea can be drunk, only before drinking it is recommended to mix it thoroughly. Herbal tea is distinguished not only by the presence great taste, but with the addition of some of the herbs and a pronounced calming effect.

Also in pharmacies you can see a ready-made collection of herbs for making tea already in bags. The principle of brewing such tea has practically no differences from brewing medicinal herbs. It is brewed like simple tea, a bag of herbs is simply poured with boiling water, and after five minutes it is squeezed out. At the same time, it is also recommended to mix the liquid obtained in the glass thoroughly.

How to brew herbs

No less medicinal properties differ in a variety of decoctions of herbs, which can also be prepared at home. In order to cook correct decoction from herbs, you need to take the amount of chopped fresh or dried herbs required by the recipe. Selected plants must be placed in a pot or other deep container.

Now the learned composition is recommended to be filled with plain cold water. After the complete boiling of your composition of medicinal herbs, you need to reduce the heat to a minimum and simmer the herbal decoction under the lid for 30 minutes. Now you can turn off the fire completely, let the herbal decoction cool itself down, strain the composition. All your herbal decoction is completely ready for use.

Herbal decoction in a water bath

You can also brew a herbal decoction using a water bath known to many housewives. In order to brew medicinal herbs in a water bath, you will need to pour dry crushed plant leaves in the amount you require into a metal mug or bowl. In the same container, add a glass of chilled water. Next, your bowl or mug with water and medicinal herbs must be placed in a saucepan with also chilled water. Such a structure must be placed on gas.

It should be borne in mind that the water in your saucepan should be no more than half of your bowl or mug. When water begins to boil in the pan, the gas should be slightly reduced, but not completely turned off. From the moment of boiling, it is necessary to keep the broth in a water bath for at least 30 minutes.

After the specified time, you will be able to notice how a fragrant, rich decoction of herbs is formed in your container. To begin with, it is recommended to cool it slightly, then carefully strain (you can use cheesecloth), and then take it according to the instructions.

Brewing herbs in a thermos

In such a herbal infusion, after preparation, it is preserved maximum amount all useful medicinal components. This method can be considered the most useful of all the above.

To brew herbs in a thermos, pour dry chopped medicinal herb. Pour dry herbs with the required amount cold water and bring everything to a boil over low heat. After that, the boiled liquid must be poured into a thermos, where it should be infused for about one to two hours, depending on the requirements of the instructions.

The infusion obtained in this way must be filtered and drunk in accordance with the instructions given.

As you can see, everything is far from being as scary as it seems at first glance. Actually brew various herbs very simple and doesn't take much time. You can use such decoctions to treat all kinds of diseases, as sedatives and just for Have a good mood. Be always healthy and do not get sick!