What lowers testosterone in women. We reduce male hormones with herbs. How to reduce it naturally

Sex hormones are produced by the testicles in men and the ovaries in women. Traditionally, "male" hormones, such as androgen, are necessarily present in the body of every woman, but in very small quantities. If male hormones female body begin to be produced too actively, their total increases and hormonal imbalance occurs. This condition adversely affects health and can lead to serious consequences.

Causes of hormonal disorders

All substances produced by the body must be in a certain concentration and balance in relation to each other. In men, androgens determine the development of secondary sexual characteristics and are responsible for sexual desire.

An excess of male hormones in women indicates a violation in the body and poses a threat to health:

Heredity. If the male hormone is produced in excess in the mother's body, then there is high probability that the disorder is hereditary.
Severe stress, emotional upheaval, unrest, psychological and neurological diseases lead to a state when hormones are produced too much.
Metabolic disorders can cause an increase in the amount of certain hormones.
Destruction of the bond between testosterone and proteins leads to the appearance of high concentration free androgen

The male hormone obtained during pregnancy exceeds the norm by 3-4 times. This is not a violation in the work of the body. For the full development of the fetus, increased production of hormones and other substances is necessary. Childbirth will help remove excess androgen. Over time, the normal balance of hormones is restored.

Imbalance symptoms

An increase in one indicator can negatively affect other substances. Doctors recommend doing a hormone test immediately upon detection characteristic symptoms androgen excess. Signs of malfunctioning glands are manifested physically and emotionally. Upon detection anxiety symptoms you should consult your doctor as soon as possible.

Most common symptom- the appearance of excess facial hair, as in men
An excess of androgen can lead to a change in physique, the figure can become similar to a man's
Weight gain, obesity
Appearance acne on the face and shoulders
Changing the timbre of the voice, it becomes like a man's
The appearance of coarse, actively growing hair on the arms
Increased sweating
Hair becomes greasy, bald patches may appear on the head, as in men
Male sex hormones increase sexual activity and physical endurance
An increase in androgen levels leads to dry skin and flaking.
Lethargy, irritability and even rudeness, the same symptoms are observed with an excess of androgen in men
Violation menstrual cycle, delays or complete absence menses, stop ovulation

It should be noted that sometimes high content male hormones in women are not manifested externally. Only the result of tests for hormones will help to find out about the violation. In the direction for analysis, male hormones can be called androgen, testosterone, etc. When deciphering the results, the attending physician will give all the necessary explanations.

Diagnostics

Blood tests from a vein are always taken on an empty stomach. Also, 1-2 days before donating blood, you should refrain from having sex, sports training and other physical activities, do not overeat and completely eliminate alcohol. non-compliance simple rules preparation for analysis can distort the results of the study and the blood will have to be taken again.

The test is usually scheduled for 3-5 or 8-10 days of the menstrual cycle.

Before lowering the androgen level, you should complete diagnostics and determine the cause of the violations. Blood tests for men and is not a sufficient basis for establishing a diagnosis. In men and women, tests can only show an excess of androgens, but not answer the question: why is this happening. There are several main factors that affect the production of androgens: the functioning of the adrenal glands, ovaries, pituitary gland and general metabolism in the body.

As part of comprehensive examination it is necessary to address to the gynecologist and the endocrinologist. Survey thyroid gland, which can affect the production of hormones by other glands, will give more information to the doctor. female doctor necessarily appoints ultrasound examination pelvic organs. With help modern methods an ultrasound scan may reveal polycystic ovaries or the presence of tumors. Timely diagnosis contributes to a speedy recovery.

Normalization of hormone levels

To understand how to reduce male hormones in women, you should determine the causes of the imbalance of substances. If the body receives excess amount androgens, may be affected reproductive functions and develop infertility. As a treatment, the doctor may prescribe special drugs that affect the level of androgens in the body of a woman. Any drug that removes excess hormones should be used only as directed by a doctor. Often recommend "Dexamethasone", "Digitalis", "Cyproterone", etc.

Many patients are concerned about the question: how to lower the level of male hormones on their own? There are ways to normalize hormonal background without the use of drugs. However, in order to lower the level of androgens, the participation of a qualified doctor is necessary. Self-medication can end badly. Blood tests from a vein are used to monitor the effectiveness of treatment.

During the course of therapy, the patient passes several tests, the frequency of the study is determined by the attending physician.

Reducing the concentration of androgens is carried out by changing the diet. The diet should include meat, fried vegetables, olive oil, White bread, sugar, natural Bee Honey, juices, salt in moderation. During treatment from diet food and vegetarianism will have to be abandoned. High rate some hormones can be adjusted folk remedies(licorice root, Maryin root, vitex, etc.). Reception homeopathic remedies must be supervised by a physician. As a rule, doctors recommend combining traditional therapy with natural treatment.

Some sources claim that yoga causes a decrease in male hormones, but there is no scientific evidence for this. Moderate physical exercise and relaxation will undoubtedly have positive effect to the nervous immune system and health in general. But yoga is not a cure.

The analysis of male hormones in the female body is carried out according to the relevant indications and complaints of patients. Also, the study of the hormonal background is carried out in preventive purposes. These analyzes prevent serious violations health and functioning internal systems organism. In a woman, the level of sex hormones must be examined when planning a pregnancy.

In contact with

The normal level of male sex hormone ranges from 0.45 to 3.8 nmol per 1 liter. Before the onset of menstruation, the level is below 0.45, in the premenopausal period and after menopause, the amount of testosterone in the blood increases, sometimes by a lot. Strong growth is noted during pregnancy.

The rest of the time, the level fluctuates without going beyond the norm. In the morning, the level of the hormone is increased, the concentration of testosterone in the blood is maximum, by the evening they decrease significantly.

How to reduce naturally?

Lifestyle adjustments help lower testosterone levels. Can normalize hormonal levels:

physical exercises;
properly selected diet;
rejection of bad habits;
taking vitamins;
reducing stress levels;
complete rest.

The most important point of the program is a balanced diet. From the menu you need to remove foods that increase testosterone synthesis and reduce estrogen activity. These include:

all varieties of red meat (beef, veal, lamb, pork);
poultry meat;
coffee and strong black tea;
seafood (especially oysters);
nuts;
fatty fish;
vegetable oils;
all types of cabbage (white, cauliflower, Beijing, broccoli);
leaf mustard;
turnip, radish, radish.

Taking vitamin supplements, dietary supplements should be avoided high content zinc. This element stimulates the synthesis of testosterone.

A menu based on:

whole milk, butter, fatty fermented milk products;
soy proteins;
lean sea fish;
sweet fruits (bananas, peaches, pears, melons);
dried fruits;
honey;
starchy vegetables (beets, carrots, potatoes).

The daily menu may consist of milk porridge with dried fruits for breakfast, carrot cream soup and fish stew for lunch.
For dinner, a cottage cheese casserole, an omelet with smoked fish, fruit salad.
As a snack, you can use tofu, dried fruits, baked apples with honey.
Better to drink instead of coffee Mint tea with regular or soy milk, homemade dried fruit compotes and freshly squeezed fruit juices.

Attention! Foods that increase estrogen levels are high in calories and can cause obesity. Help avoid problems right choice dishes.

Do not get carried away with industrial sweets, it is better to give preference to cereals, fruits, homemade desserts with a small amount Sahara.

The abundance of carbohydrates must be supplemented with fiber, especially vegetables. They normalize digestion and prevent extra pounds from accumulating.

Moderate physical activity will help normalize the hormonal background. Especially useful oriental breathing practices(qigong) and yoga.

Classes not only reduce the synthesis of testosterone and stimulate the production of estrogen, but also relieve stress, calm down, and have a beneficial effect on the female reproductive system.

An important point of the treatment program - exclusion of bad habits.

Especially dangerous is smoking, which provokes hormonal imbalance, reducing the synthesis of estrogen and progesterone.

Not only prohibited regular cigarettes, but also their electronic substitutes and even hookahs.

A good night's rest will help lower testosterone levels.

It is necessary to get enough sleep, avoid stress, and rest as much as possible during the day.

Folk ways

Traditional medicine offers many means to normalize hormonal levels.

Women who have kidney problems or suffer from chronic diseases, you should consult with your doctor first.

Which specialist to contact?

It is necessary to discuss the problems of hormonal levels with a specialist endocrinologist. The referral is given by the therapist. A visit to the gynecologist, who will conduct a detailed examination and exclude diseases that can affect hormonal level especially ovarian dysfunction.

Important! A blood test will help determine the exact level of testosterone in the blood. It is handed over to certain days menstrual cycle, in the course of treatment, the analysis will have to be repeated.

The best drugs to normalize hormonal levels

Harmless ways to lower testosterone levels nutritional supplements . One of the most popular is Diindolylmethane. The composition of the drug includes broccoli and cauliflower that lower the level of the male sex hormone. daily rate- up to 120 mg.
Can lower testosterone levels calcium gluconate, which is taken with vitamin D capsules.
Help lower hormone levels glucocorticosteroids and glucose preparations. Accurate dosage prescribed by a doctor, self-medication is excluded.
With a more pronounced hormonal imbalance recommend birth control pills , for example, Diana 35. They gently regulate the synthesis of estrogens, suppressing the activity of testosterone. The drug is suitable for most women and has no side effects.
essential Antiandrogens contribute to a decrease in the male sex hormone: Spironolactone, Leuprolide, Abarelix, Goserelin. One of the most popular drugs is Dexamethasone, which can be taken in combination with other drugs. You need to take medicines in courses, they are usually prescribed in the first days of the menstrual cycle, when the level of testosterone in the blood reaches a maximum.

Decreased testosterone levels necessary measure treatment should be under medical supervision. Start therapy after exact definition the amount of the hormone in the blood, it is impossible to interrupt the medication course recommended by the doctor. Strengthen the effect of drugs will help a special diet, drink herbal decoctions, rejection of bad habits.

If you notice on your body excess unwanted hair, the disappearance of menstruation or your skin covering changed in some way - this may be caused by an excess of the male hormone testosterone in your body. If the increase in testosterone occurs during pregnancy - do not worry, this normal reaction organism. But there are times when the male hormone begins to be produced under the influence of some unpleasant disease.

Undoubtedly, male hormones must be present in the body of a woman, but within reasonable limits. When testosterone levels rise allowable rate, this can lead to unplanned weight gain, antennae appear above the upper lip and chest, etc. To avoid these troubles will help you timely appeal to a specialist.

You will need:

1. Consultation of a gynecologist-endocrinologist;

2. Medicines;

3. Blood and urine tests, ultrasound of the genital organs, examination of the adrenal glands using ultrasound, etc.;

4.Means traditional medicine;

5. Hormonal drugs

Application:

1. The very first thing to do if you find some changes in yourself is to go to a gynecologist-endocrinologist, to be examined for the presence of testosterone hormone. Lay out to the doctor all your fears and suspicions about your experiences, tell about the changes in your body, about the peculiarities of the menstrual cycle, etc. The main thing in this matter is not to rush to conclusions and not start treatment on your own, because this may be due to heredity;

2. If your fears are confirmed, take tests for the level of pituitary and thyroid hormones, as well as genetic analysis for the presence of an extra chromosome. The doctor will prescribe you necessary treatment. If your doctor decides that you need to take hormones, take them as directed. If you suddenly happen to become pregnant, do not stop taking the drugs. This will help you keep your hormones in check and eliminate the risk of miscarriage.

3. Be sure to do an ultrasound of the ovaries and adrenal glands to exclude tumors, which can also be the cause of testosterone levels. Listen to what your doctor tells you to avoid surgical intervention into your body;

4. If you do not quite trust your doctor or are afraid to be treated with prescribed drugs, contact another and carry out additional procedures, but do not stop treatment. You need to treat your body carefully, because otherwise, inattention can lead to more difficult problems: obesity, diabetes, infertility;

5. In addition to hormonal and medicinal drugs, take traditional medicine to normalize minor disorders.

Traditional medicine:

1.Take red root plant. It normalizes the hormonal background. The red root adjusts to individual characteristics body, so it affects the body in different ways. In women, it raises estrogen, and in men, testosterone. How to use the drug is written in the instructions. Red root is sold both in tablets and as an herb. Decide how best to take the drug and buy best option for myself;

2. Caffeine also corrects female hormones, increasing their levels. If you drink several cups of coffee a day, you can correct your hormones: testosterone levels will decrease, and estrogen levels will increase. But if you have a heart problem and cardiovascular diseases, in this way should be neglected;

3. Drink more mint tea or just brew mint. Mint removes testosterone from the body, so it is not recommended for men to drink it;

4. Buy flax seeds at the pharmacy and eat one spoonful twice a day with boiled water;

5. Take "feminine" herbs such as red clover heads, sorrel, sage. Twenty heads of red clover are poured with a liter of boiling water, cooled and drunk like regular tea. You can add honey or sugar to taste. Sorrel is eaten, making salads, pies, soups and eaten raw;

6. Brew horsetail or field cloves, drink herbs twice a day;

7. Have sex without a condom. Sperm will help level up female hormones, relieving you of excess male.

Choose the most best way withdrawal of male hormones from the body and enjoy life!

Testosterone, which many consider to be an exclusively male hormone, is also produced, albeit in small quantities, in women. As long as its content in the body is within the normal range, everything is in order, and its presence is even imperceptible. If there is an increase (and even a small one), then the woman has a whole series unpleasant symptoms, which can harm not only the physical, but also mental health. Happen like this hormonal disorder It can occur at any age but is more common in women over 30. At this age, the gradual extinction of the ovaries begins, the level of female hormones gradually decreases, which may cause hormonal imbalance. It is unacceptable to leave such a state unattended: it is required in without fail visit a doctor and start activities aimed at lowering testosterone levels. For this purpose, drugs can be used, folk medicines and special diet. In the event that the increase in testosterone is insignificant, then it is quite possible to restore a healthy hormonal background with home remedies, without using hormonal drugs.

Why is testosterone needed in the female body?

The male hormone is simply necessary for a woman, and its deficiency is no less dangerous than its excess. Testosterone is involved in the female body in the functions responsible for the following processes:

egg maturation (in combination with female hormones);
maturation corpus luteum(in combination with female hormones);
preservation of pregnancy (the body does not allow the possibility of rejecting a foreign body (fetus) inside the uterus);
sexual attractiveness for men;
sex drive;
normal formation of the mammary glands during maturation;
normal formation process bone tissue;
normal formation of skeletal muscles;
regulation of fat metabolism;
regulation of protein metabolism.

Thus, it becomes clear that the male hormone is simply vital for the female body.

Causes of excessive testosterone production

There are a lot of factors for disturbing the level of testosterone in the blood and its significant increase. A woman may encounter such a problem when the following reasons appear:

breast cancer - with this disease, the production of female hormones decreases sharply, against this background, an excess of testosterone begins to develop;
tumor formations in the pituitary gland - it is this part of the brain that is responsible for the production of hormones in the body and if its functions are disturbed, the most various change hormonal background;
birth defects of the adrenal cortex - it is responsible for the balance of female and male hormones in the body;
increased function of the adrenal cortex - may occur due to injuries, as a complication viral diseases and kidney disease;
ovarian tumors - in this case, there is a violation in the production of female hormones and increased production of male ones;
ovulation period - at such a moment the body is preparing to accept a fertilized egg, for this reason there is a temporary jump in testosterone that does not require treatment;
period of pregnancy normal condition, which in the vast majority of cases does not require treatment.

In addition to all of the above, doctors also note that with this pathology there is also a hereditary predisposition: if the mother had elevated level testosterone without physiological need, then the daughter with highly likely sooner or later the same problem arises.

Symptoms of high testosterone in women

In the event that the level of testosterone in a woman's body is elevated for a long time or rises for a short time physiological reasons, but too strong (more than 4 times), then there are certain symptoms pathology that develops in the body. Symptoms of high testosterone levels include:

increased body hair growth - with too high testosterone levels on the body of a woman, hair begins to grow along male type. The patient develops stiff hairs on the legs, arms, chest, back and face. At the same time, the hair on the head falls out strongly and even the appearance of separate areas with complete baldness is possible;
a rapid increase in sexual desire;
the appearance of purulent rashes on the skin of the face and in the decollete;
fast set of muscle mass;
change in the menstrual cycle - menstruation becomes scarce, comes every few months or even disappears completely;
infertility;
obesity or malnutrition - the type of deviation from the norm of body weight depends on the characteristics of the nervous system;
emotional disturbances - a woman becomes sharper and more aggressive, her behavior and character show masculine rigidity and dryness, even if these character traits were not previously characteristic of her.

If even some of these symptoms appear, you should immediately seek medical attention. medical assistance and not start the pathology.

Medications to lower testosterone levels in women

Medicines should be prescribed for treatment exclusively by a doctor, since with their unauthorized use there is high risk the development of severe side effects that will lead to dangerous violations in a state of health. The doctor usually prescribes the patient the use of someone from the following list of drugs:

diana 35;
cyproterone;
digitalis;
dexamethasone;
digostin;
diethylstilbestrol.

In addition, it is also recommended to consume glucose, which helps to lower testosterone levels. However, it also cannot be assigned to yourself on your own, as this can provoke sharp rise blood sugar levels, and in the presence of diabetes - and the most severe consequences for the body, which can sometimes even lead to the death of the patient.

Folk remedies to reduce testosterone levels in women

Folk remedies are very effective with increased testosterone in women, but only if the process is still at the very beginning.

Peppermint tea is an effective remedy. This herb can not only remove excess hormone from the body, but also restore its healthy production (if the pathology is not caused by tumors). To prepare a medicinal drink, you need to take two tablespoons of mint and pour 500 ml of water that has just boiled. After insisting the medicine for 30 minutes, it is strained and drunk in a glass in the morning and evening before meals. The duration of such treatment is at least a month. Can be used with same efficiency both fresh and dry mint.
A decoction of dwarf palm fruits can lower testosterone even at very high levels. To receive you need to medicine, you need to take two tablespoons of crushed fruits of this plant, pour two glasses of water and put on fire. Bringing the drug to a boil, it is boiled for two minutes. After cooling the medicine under the lid, it is filtered and taken 1/2 cup 4 times a day. The duration of administration is selected individually, depending on the rate of decrease in the level of the hormone.
Flaxseed - excellent tool against increased testosterone. To normalize the hormonal background, you need to take 30 g of seeds and pour them with 200 ml of boiling water. After that, the drug should be insisted in a warm place for two hours and then drained. Take it 1/2 cup in the morning immediately after sleep. Ideally, in the evening, put a glass of infusion near the bed and drink it before getting up, then the assimilation of the medicine will be maximum.
Red clover will also not be superfluous in the fight against the disease. To obtain a composition that reduces testosterone levels, you need to take 1/2 cup of the inflorescences of the plant and pour a glass of boiling water. The medicine should be infused in a thermos for 8 hours. After straining, it is taken 1/4 cup 4 times a day. The course of treatment lasts for two weeks.
Dandelion root - also natural medicine against elevated testosterone levels in women. In order to get the medicine, you need to take 15 g of the root cut into small pieces and pour 300 ml of water that has just boiled. Infuse the drug in a thermos for 60 minutes. After draining, it is taken 100 ml after meals in the morning, afternoon and evening. The course of treatment is selected individually.
A tincture of the root of the evasive peony can significantly lower the level of testosterone in the blood. To obtain the drug, 30 g of the crushed root of the plant is poured into 500 ml of medical alcohol and infused in a cool place for a week. After straining the medicine, they drink it in the morning, 30 drops for two weeks. If testosterone still remains elevated, it is necessary to extend therapy for another same period.
Sage grass - not less than effective medicine against high testosterone. To get the drug, you need to pour 40 g of sage herb with two glasses of boiling water and insist under the lid for 2 hours. Drink the medicine after straining 50 ml 4 times a day.

Prevention of testosterone increase in women

In order to protect yourself from an increase in testosterone in the body, a woman should follow a number of certain rules. To preventive measures against pathology include:

sufficient volume physical activity- when moving, the body burns excess testosterone and its increase does not occur;
proper nutrition - in the event that there is too much salt and unhealthy fats in the diet, disturbances in the functioning of the kidneys and adrenal glands occur;
prevention of congestion in the pelvic organs.

It is very important for a woman to monitor her health, including controlling the level of testosterone in the body, and, if necessary, to carry out treatment in a timely manner.

Testosterone is an androgenic hormone. It is considered the main male hormone, which is responsible for sexual characteristics and even behavioral responses. It also contains testosterone, only in much lower concentrations. The cause of increased testosterone in women is a failure in the formation of this hormone. All this can lead to changes in appearance and various diseases.

Functions of the male hormone

Testosterone is a sex hormone produced in men, in women - by the ovaries, fat cells, and adrenal glands - in all people.

In the female body, it regulates the function sebaceous glands, bone formation and activity bone marrow, as well as sexual desire, mood and, most importantly, the growth and development of follicles.

Plays a key role during puberty: under its influence, hair grows in the pubic and axillary areas. In addition, this hormone regulates the functions of many organs, including the reproductive tract, bone tissue, kidneys, liver, and muscles. In adult women, androgens are necessary for the synthesis of estrogens and have been shown to prevent the loss bone mass and are responsible for sexual desire and satisfaction.

Without this hormone, the functioning of all systems and organs is impossible. But much more dangerous for women are deviations from the norm (low or high testosterone levels), which can be caused by exposure to many adverse factors or various diseases.

The reasons

And they can cause increased production of androgens.

The main reason for increased testosterone in women is the malfunction of the adrenal glands and gonads. In addition to PCOS, another cause of increased testosterone in women (called hyperandrogenism) is hereditary overgrowth of the adrenal cortex and other disorders of the functions of these glands. Medications such as anabolic steroid, sometimes abused by bodybuilders and other performance athletes, can also be the cause of hyperandrogenism symptoms.

With drastic weight loss malnutrition and significant physical exertion, there is also a failure in the system of hormone formation. It is impossible not to say about hereditary predisposition, the effects of certain hormonal drugs, hypothyroidism. Ovulation is also the cause of increased testosterone in women.

How does testosterone affect the female body?

Excess androgens can be a problem, resulting in masculinization symptoms such as acne, hirsutism ( overgrowth hair in inappropriate places, such as the chin or upper lip, chest), thinning hair on the head (baldness), seborrhea.

It is interesting to note that such violations are possible not only in adults, but also in little girls. Because of this, parents should pay Special attention development of the daughter, and in the event that even the smallest doubt appears, you should immediately contact an endocrinologist. If you miss this moment and do not take action, then the figure may acquire masculine features, and subsequently it will be impossible to change anything.

About 10 percent of women with high testosterone levels have PCOS, characterized by irregular menstrual cycles, lack of menstruation, infertility, and blood sugar disorders (prediabetes and diabetes 2 types), and in some cases, excessive hair growth. Most women with this condition have overweight body and even obesity.

Elevated testosterone levels, whether a woman has PCOS or not, is associated with serious health outcomes such as insulin resistance, diabetes, high level cholesterol, high blood pressure and heart disease.

Dangerous Complications

At sharp increase in the blood of the testosterone content in the female body, processes begin that can lead to ovarian dysfunction, menstrual irregularities, lack of ovulation, and infertility.

There is a risk during pregnancy severe course, fetal death and frequent complications during childbirth. In addition, the likelihood of various tumors on the ovaries increases sharply.

Researchers have provided evidence that increasing testosterone affects habits and character. Such representatives of the weaker sex have an increased craving for rivalry, dominance, gambling and drug use. alcoholic beverages. But it needs to be acknowledged that high testosterone always leads to a change in appearance, and internal state does not transform in all cases. It depends on the psychological reasons, genetics and education.

One of the potential complications of high testosterone levels in women is manifested in the form of depression and increased aggressiveness. This is typical not only for women, but also for girls in the prepubertal period.

testosterone during pregnancy

During pregnancy, testosterone increases quite quickly. During this period, the placenta produces an additional portion of the hormone in question, and this is the norm. But it must be recognized that at periods of 4-8 weeks and from 13 to 20 weeks, miscarriage or fetal fading is possible if testosterone is elevated in the blood. In women, the treatment of hyperandrogenism, if detected in time, will help normal gestation.

Many gynecologists, being safe, carry out hormone therapy aimed at lowering the level of testosterone in the blood, because during pregnancy it increases by 3-4 times. This is not always justified, as the placenta has the important ability to convert testosterone to estrogen, protecting both mother and baby from the effects of hormones. It is interesting to note that hyperandrogenism in pregnant women is rare, but you should still be especially attentive to your body and new sensations.

Study

By taking blood from a vein on an empty stomach, testosterone is tested. The day of the cycle does not play a role, but it is recommended to carry out the analysis not during menstruation. Preliminary preparation consists in giving up alcohol, smoking, sex, heavy physical work and taking certain medications. You should be aware that alcoholism and certain liver diseases can lower testosterone levels. drugs, anticonvulsants, barbiturates, clomiphene, androgens, and anabolic steroids can also lower testosterone levels. All medications you are taking must be reported to the doctor conducting the study.

Treatment

How to lower testosterone? It's pretty basic, but not required. easy way for most women: all you have to do is eat less sugar and refined carbohydrates. The reason is that an excess of these elements causes an increase in blood sugar levels, which in turn causes an increase in insulin, which stimulates the ovaries to produce male hormones. Additional moderate exercise will help even more. Artificial sweeteners don't work because they stimulate insulin production.

It is necessary to use tofu - bean curd. It is very rich in phytoestrogens, which support hormonal balance in blood.

Polyunsaturated fatty acid, vegetable oils are those necessary nutrients that will help in resolving the issue of how to lower testosterone. Daily drinking of green tea with the addition of mint helps a lot.

If testosterone is elevated in women, treatment medicines is to appoint hormonal drugs: "Diana-35", "Metipred" and "Dexamethasone", "Yarina". The medication is prescribed by a doctor after finding out the main cause of hyperandrogenism.