The reasons that the hands go numb: treatment of the symptom. What to do if the hands often go numb. Numb hands at night

Every person had to feel the loss of sensation in the hand (fingers or hand). When the problem is temporary and the condition quickly returns to normal, then there is no cause for concern. But if the numbness starts to recur, you need to see a doctor.

Why there is numbness of the hands, the causes and treatment of paresthesia, as well as measures to prevent the disease, we will consider in this article.

Numbness of the fingers, palm and entire hand is the result of compression of the median nerve. The pain intensifies when raising the arms, forcing to limit the frequency and amplitude of movements. "Muteness" of the wrist is the cause of limited mobility in 70% of neurologist's patients. In the absence of intensive treatment, the disease progresses to critical condition. characteristic feature- recurring numbness of the thumb, index, middle fingers;
Loss of sensitivity is provoked by problems with the spine - a nerve is pinched in the lower back, pain radiates to the hands;
Lack of vitamin B12, which regulates work nerve fibers. The slightest tension of the hand causes pain, the hands open spontaneously;
Right hand problems occur with Raynaud's disease. Impaired blood supply causes prolonged pain, leading to "dumbness" of the hand. The causes of the disease are stress, heredity, bad habits. The fingers of the hands testify to the disease: they get cold, turn blue. Lack of timely intensive treatment can lead to total loss motor activity.

Paresthesia on the right is considered less dangerous than numbness of the left limb.

At risk:

manual workers carrying or lifting heavy loads;
store cashiers;
employees of offices and companies who spend at the computer for 8 hours a day;
computer game lovers.

The working capacity of the right hand is restored after special procedures and medication. An effective course of treatment under the guidance of a doctor is required.

Secondary Causes

To primary reasons several diseases and pathologies of a “simple” nature were assigned. More serious pathologies are caused by secondary causes.

These include most cases of numbness of the left hand:

Neuropathy. As a result of nerve damage, normal work nerve channels. It is characterized by numbness, itching, burning, severe pain. The skin of the fingers tightens, tingling is felt. The disease is the result of multiple sclerosis, rheumatoid arthritis, diabetes;

Ischemic stroke. Loss of sensation in the left hand is caused by problems with the vertebral or cerebellar artery. Occurs when the vessels are pinched, accompanied by strong painful sensations. The disease will be indicated by lack of air, rapid breathing, anxiety, fear;
Obliterating endarteritis. It provokes a serious vascular lesion of the left arm, causes congestion in the circulating blood. The disease is characterized by a complete or partial loss of sensation in the hand. When the form is running, gangrene occurs and develops.

Nocturnal paresthesia

The feet and hands are most susceptible to this disease.

A harmless cause of loss of sensitivity is the unnatural position of the body and hands during sleep.

At night, a person is forced to wake up, feeling "wooden" limbs. The “dumbness” of the hands is especially sensitive: they cease to obey, each finger is filled with “goosebumps”, it gets colder. If the numbness of the hands worries only at night and repeats, then the body gives signals about serious health problems.

An accurate diagnosis will be made by a neurologist. To do this, you need to describe in detail the sensations of numbness to the doctor, report the frequency of repetitions, the time of day when the symptoms are most pronounced.

To identify the causes of frequent numbness of the hands - to prevent the disease.

Hand numbness during pregnancy

Hand numbness often occurs in pregnant women. Symptoms of numbness: hands refuse to obey, become sluggish, appear anxious thoughts about latent severe diseases.

The experiences of the expectant mother are understandable: the body is experiencing overload, internal changes. Diseases that did not manifest themselves before conception are exacerbated. Unclear reasons frequent numbness of the hands become a cause for a panic mood for a pregnant woman.

Almost constant morning numbness of the hands - the second, third trimesters. In case of prolonged, often recurring cases, accompanied by pain and burning, you should inform your doctor as soon as possible - the problem requires a detailed study. If you are worried about paresthesia of the left hand, there may be problems with the heart.

How and what to treat

The treatment method is chosen by the attending physician: medicines, physiotherapy or a set of measures consisting of medicines and special procedures.

Appointed:

Physiotherapeutic procedures (laser, ionized electrophoresis, exposure to ultrasound);
Manual therapy course, acupuncture;
Homeopathy;
Drug treatment (tablets, gels, ointments, suppositories). The use depends on the diagnosis, a combination with a physiotherapeutic effect is allowed.

With numbness of the left hand, the focus is on medication treatment. An ambulance for ischemia is nitroglycerin (1 tablet under the tongue). For other heart conditions, medicines, the action of which is aimed at expanding blood vessels, eliminating the formation of blood clots.

Important! Therapeutic action combined with contraindications for use. Self-medication with pills is unacceptable: the medicine is prescribed by the attending physician.

Refer to folk treatment possible in the absence of serious diseases.

Helpful tips to overcome numbness:

Therapeutic exercises. The goal is to restore normal circulation. Showing morning exercises, leisurely, calm walks on foot;
Water procedures for hands. Contrast baths are prepared, hands are held alternately in a hot and cold environment. Number of dives - 4-5 times in each water;
Pumpkin compress. An indispensable tool- warm thick pumpkin porridge. Perfectly relieves numbness of the hand, restores blood circulation. The composition is evenly distributed over the arm to the shoulder. The limb is wrapped with a woolen cloth (you can use a scarf);
Ingredients for the compress: milk (2l), water (1l), honey (50g), salt (600g). Everything is thoroughly mixed, heated to 60C. The condition improves after 15 procedures;
Nutrient mix. A mixture is made: 1 kg of parsley, 1 kg of celery, 1 glass of honey, 2 lemons. All ingredients are mixed. Take 2-3 tablespoons in the morning on an empty stomach;
Therapeutic kissel. A third of a glass of flaxseed is poured with a liter of water, brought to a boil. The fire is reduced to a minimum burning, the resulting jelly is steamed for 2 hours. Then the remedy is removed from the fire, infused and filtered. Treatment continues for 2 weeks. Dosage: before meals in the morning and in the evening 1/3 cup;
Ammonia (50 ml) is mixed with camphor (10 ml), diluted cold water(1l), shaken. The resulting composition is rubbed with fingers and hands. The recipe quickly eliminates the numbness of the left hand.

You can choose the appropriate method for a particular case yourself, however, it is better to consult an experienced doctor.

Physiotherapy

If the pathology does not have a dangerous "biography", best method recovery - performing simple gymnastic exercises. Special equipment is not required.

To get rid of the “insensitivity” of the hands, a set of exercises is needed that is associated with the restoration of full blood circulation.

Morning exercise. After waking up, raise your hands up, vigorously shake your hands for 1-3 minutes. Then rest and exercise for squeezing and unclenching the fists (not quickly, 5-7 times);
With palms together, clench-unclench fists. This technique accelerates blood flow in the hands;
The hand is located on a flat surface, the brush hangs freely. Keeping the hand still, move the brush up and down.

A little physical education will help to improve the blood supply to the hands. If the proposed exercises do not remove the problem, an appeal to a neurologist or traumatologist is required.

Preventive rules

Paresthesia is defeated by the complex medical procedures and following certain rules.

If the numbness of the hands does not go away, the causes are identified, but the recommended treatment is moving slowly, it is necessary:

Follow the rules of nutrition: eat less spicy and salty foods, constantly add fruits and vegetables to the diet. The vitamin complex will supply the body with useful substances, relieve congestion;
Avoid alcohol and smoking;
In the cold season, wear gloves or mittens made of natural materials, do not expose your hands to hypothermia;
Choose such a position of the hands at night so that the weight of the body does not block the access of blood to the limbs.

Conclusion

Each case of numbness should be considered individually, without using the advice of relatives and friends. The disease can only be cured by a specialist after preliminary survey and carrying out the necessary analyses.

An accurate diagnosis helps to effectively carry out treatment, restore shaken health.

Many are familiar with this unpleasant sensation when the hands go numb in a dream. Sometimes this is a one-time occurrence that is quickly forgotten. But if you wake up regularly with a characteristic tingling and goosebumps, then you need to think about it. The reasons may lie far from the surface. Perhaps this is a signal from the body about the beginning of problems and it will not hurt you to consult a specialist.

Many people wake up at night from an unpleasant sensation in their hands, when they go numb, they are tormented by tingling in the entire arm or just the hand. If you start moving your hands, then all uncomfortable sensations are greatly intensified up to a sharp pain, but then they immediately disappear. Why are the hands numb?

There are many reasons for this condition, ranging from the simplest ones that you can handle yourself, ending with serious diseases that should be treated in a medical institution:

Sleep position. The most basic and common reason. In this case, numbness of the hands occurs due to clamping of the blood vessels, as well as the location of the hands higher than the heart is located. For example, raising your arms up or constantly resting your head on your hands during sleep, you provoke a violation, which causes characteristic symptoms that disturb restful sleep.
Clothes for night rest. When choosing what to sleep in, one should be guided not by beauty, but by convenience. Many doctors generally advise to rest naked at night. A tight outfit disrupts the blood supply to the limbs. You should choose only natural fabrics.
Occupational numbness. Professions that require excessive physical activity or an unnatural position of the limbs at work also lead to numbness of the hands at night.
Pillow. This sleep accessory can be the cause of your inconvenience. If the cervical vertebrae is in an unnatural position, this leads to poor circulation, which again is the reason why the limbs go numb at night.
Bad habits. A glass of wine or an extra cup of coffee before bed contributes to a change in posture during sleep, and this is the main cause of discomfort in the limbs.
tunnel syndrome. A common condition that compresses the nerve that is responsible for the normal movement of your wrist. This syndrome is considered occupational disease. But now many people spend a lot of time at the computer, with a mouse in their hands, so almost anyone can get sick with this disease.
Problems with the spine. All diseases of the spine, one way or another, affect the work nervous system and blood circulation. Therefore, if you cannot find a clear reason why your hands go numb at night, be sure to check your spine. There may be a hernia or osteochondrosis.
Ischemic stroke. With this disease, the blood circulation of a certain part of the brain is disturbed, in which case the position of the hands during sleep does not matter.
Avitaminosis. A symptom such as numbness of the hands can signal a lack of vitamin B 12.
chronic diseases. There is a whole list of such diseases, including diabetes mellitus, anemia, and arterial hypertension. The doctor will advise you in more detail. With rheumatoid arthritis, a pinched nerve occurs, and with multiple sclerosis, there is a violation of blood flow in the hands.

Why the hands go numb during sleep can be thought for a long time. It is important to understand that if you sleep in a normal position, in comfortable clothes, and discomfort still haunts you, then the problem is poor blood supply or pinched nerves. For example, with thrombosis, the symptoms may not leave you for half an hour.

Before dealing with the problem, it is worth finding out the cause. It can lie on the surface, and then you will calmly get rid of the inconvenience. The main thing is not to leave such sensations unattended, perhaps your body gives signals.

Causes of hand numbness in pregnant women

A woman's body undergoes a large number of changes during pregnancy, so in this state, numbness of the hands is a common occurrence.

This happens for several reasons:

violation water-salt balance. This is evidenced by edema;
weight gain;
problems with the endocrine system.

The body's rapidly increasing needs for micronutrients such as magnesium, potassium and calcium may not be met by a simple diet. This leads to tingling in the hands.

When you expect an addition, in addition to joyful emotions, you should pay attention to your health. The lack of the simplest trace elements can lead to discomfort in the limbs after a night's rest or a long stay in a sitting position.

There are several main indicators that oblige you to see a doctor if you have numbness in both hands or only one.

Be sure to pay attention to your health if you have:

Seeing a doctor in any case will not be superfluous if the hands often go numb after sleep, and you cannot change the situation. Sometimes it is enough to change the pillow or lie down properly, but if you have serious health problems, if you have an ischemic stroke or heart problems, this will not help you.

If a person carefully listens to his body, he will not miss alarming symptoms and will not bring things to a dangerous point. The main thing is to pay attention to health problems in time, even if they do not cause you big trouble.

When contacting a doctor, you will have to undergo a series of examinations to identify the true cause of your problem. This may be a cardiogram if there is a suspicion of heart failure. Also experienced doctor will appoint an MRI, because it is necessary to find out whether the brain is normally supplied with blood. Spine examinations are mandatory, especially in cervical region. Based on the diagnosis, the doctor will be able to prescribe treatment.

It may include:

vitamins course. This helps to normalize the content of vitamin B12 in the blood;
physiotherapy. Increases blood supply to the limbs and normalizes lymphatic metabolism;
manual therapy. Fights inflammation and lack of oxygen in the blood;
physiotherapy. Normalizes the nutrition of all tissues;
treatment of the underlying cause. If the cause is a chronic disease, then the doctor will be able to select and adjust the treatment to remove this symptom.

In any case, the specialist, after a full range of examinations and identifying the cause, will be able to prescribe an individual treatment. The main thing is not to delay the trip to the doctor, so as not to aggravate the problem.

The problem of hand numbness can be hidden deep inside your body. Without special examinations and analyzes, it is difficult to detect. And modern devices and analyzes may well explain why you are tormented by discomfort at night and how to treat this problem.

If you don't have any chronic diseases, and your hands rarely go numb in your sleep, which means a simple prevention is enough. To do this, you should sleep on a low pillow, preferably on your back or left side. Choose pajamas as free as possible and do not drink coffee, alcohol and other tonic drinks before going to bed. In a dream, it is advisable not to put your hands under your head, but to hug something soft or stretch them along the body.

Traditional medicine also has its own ways to deal with tingling and goosebumps in the hands:

Recipe for your vessels. For this, 1 kg of parsley, the same amount of celery, 2 medium lemons and 250 g of honey are useful. Grind everything to a state of porridge and mix with honey. Take 3 tablespoons in the morning before meals.
Trituration. You will need pickles and hot peppers. Grate cucumbers, chop peppers, insist on vodka all this for a week. Separate the liquid and use to rub the fingers of the upper limbs.
contrast baths. Pour two containers of water: one cold, the other hot, but not boiling water. Lower your hands alternately into these containers, and then put on cotton gloves. The procedure is carried out before going to bed.
Compress. Pumpkin porridge is perfect for such a procedure. It should be applied to the hands, then wrapped with a film and a warm towel. Remove after the porridge has cooled. Also done before bed.
Recipe for tincture for rubbing rosemary. It must be filled with apple cider vinegar. Vinegar should be three times more than wild rosemary. Insist a week. Rub into fingers and hands.

Immediately when numbness occurs, rub the brushes and wait until the problem passes. After that, you can safely continue to look at dreams. In any case, if you resort to help traditional medicine, it can normalize blood circulation, strengthen blood vessels and thus help get rid of the problem.

However, it is still important to understand that the regular occurrence of discomfort in the hands at night can be a more serious problem than it seems.

Traditional medicine and a well-designed place to sleep can save you from goosebumps once and for all. Choose comfortable clothes for sleep, no rough seams, do not drink alcohol, just take a warm bath and go to bed.

The process of numbness of the hands and its accompanying symptoms occur due to poor circulation or problems with nerve endings. But why there are problems with the flow of blood to the wrists should already be dealt with. Maybe it's simple physics and your hands are often over your head, and you regularly do physical labor, or maybe there are problems with the heart or nervous system.

Why are the hands numb? Many patients come to the hospital with this question. There is such an unpleasant, but usually short-lived sensation due to squeezing of nerve endings. Most often, this symptom is not dangerous. The hands become numb due to the fact that a person has been in an uncomfortable or unnatural position for a long time. As a result of this, pinching occurs, blood enters the arm with difficulty, and the limb may become numb. In this case, it is enough for a person to develop a numb part of the body a little, and everything will return to normal.

If numbness of the extremities is a frequent and habitual phenomenon, or if it is accompanied by severe prolonged pain, then you need to visit a doctor immediately. These symptoms can be indicators of serious illness. Such signs are manifested in osteochondrosis, diseases of arterial vessels, atherosclerosis. The provocateur of such sensations is also an improper blood flow or a pinched nerve. With prolonged numbness, it is impossible to cope with discomfort through simple manipulations. If a person's right arm is completely numb from the elbow, this may be a sign of damage to the carpal tunnel.

Primary causes of hand disease

Nowadays, limb numbness is a widespread disease. The cause of this symptom is compression of the median nerve. If you do not start treatment in time, the results can be very deplorable. Initially, patients begin to numb their fingers, then the entire palm, then the hand, over time, numbness spreads throughout the arm. The longer the patient does not visit a doctor, the more he begins to experience pain during the day and during sleep. When you raise your arms up, the pain may increase.

Aching sensations in the hands can occur with a constant stay in the same uncomfortable position. Often the cause of this feeling can be problems with the lower back. If a person has an injury to the spine, then it is able to radiate pain in the arm.

Carpal tunnel injury causes immobilization of the hands in 70% of people. With such a disease, the first 3 fingers on the hand are affected in the process of squeezing the middle canal. Provoke this disease can prolonged sitting at the desk. The patient's fingers begin to go numb first, and then the entire hand.

The right hand becomes numb in patients who lack vitamin B12 in the body. It is responsible for the normal functioning of nerve fibers. If it is very small in the human body, then the patient begins to tire quickly, constantly feels weak, and with little work with the brushes, he experiences severe pain. This symptom contributes to increased irritability.

The right hand is also numb due to the presence of Raynaud's disease in the patient. In the area of the hand, there is a violation of blood circulation, and the patient experiences a long, prolonged pain, accompanied by numbness. There are many reasons for the occurrence of such a disease. First of all, it is prolonged stress, nicotine or alcohol poisoning, heredity. In some situations, numbness of the hand with such a disease is provoked by hypothermia, prolonged exposure to the sun. Women under 30 are at risk.

In addition to numbness, with Raynaud's disease, a person's fingers turn blue and quickly become cold. If left untreated, this ailment can spread to other parts of the body (legs, nose, ears, chin).

Secondary causes of damage to the hands

Obliterating endarteritis can cause prolonged pain and temporary numbness. With this disease, the vessels of the extremities are damaged. As a result, the outflow of blood is difficult, which provokes partial or complete numbness. If measures are not taken in time, then numbness will progress and can lead to gangrene.

The causes of numbness can be different, but neuropathy is often found among the secondary provocateurs of unpleasant sensations. This disease affects the nerves. As a result, there is a disruption of the nerve channels. In addition to numbness, the patient experiences itching, burning, tingling and tightening of the skin on the fingers. Often, numbness of the hand is accompanied by severe prolonged numbness and a sharp pain syndrome. The reasons for this feeling are different. Diabetes can cause neuropathy multiple sclerosis, rheumatoid arthritis.

Often, numbness of the hands accompanies ischemic stroke. Damage to the vertebral and cerebellar arteries can provoke similar sensations. Pain can often be triggered by hyperventilation. Such a disease is accompanied by a constant stay in fear, anxiety, lack of air, rapid breathing. The causes of discomfort may lie in the pinching of blood vessels. Such pains are accompanied by tingling of the affected part. This symptom indicates that the patient serious problems with health, which must be eliminated immediately.

Hand numbness can have a variety of consequences. If the lesion is not severe, then there will be a slight violation of blood circulation. If the disease is started and treatment is not started on time, then such negligence can cause the development of gangrene.

Complete or partial numbness

most common cause occurrence painful diseases of this nature is the compression of nerves and blood vessels by muscles. Since this bundle of vessels is responsible for the normal functioning of the wrist and hand as a whole, defects in its performance are observed. In the process of squeezing the nerve canal, not only the hand can hurt, but the entire left or right arm from the elbow to the hand. If you find such symptoms, you should consult a doctor. He will be able to determine the true source of pain by palpation and prescribe treatment.

In some cases, the patient's shoulder hurts, and with it the whole arm due to inflammatory processes that occur in the cervical spine. Rarely, lower back pain can be the cause of such sensations. Various diseases can provoke a patient’s poor health, but they are all connected by one common cause of appearance - a person’s stay for a long time in an unnatural position and excessive stress on the joints.

Pain in the lower back does not always provoke numbness of the hands. The cause of numbness can be constant overwork of the limbs.

Exactly the same symptoms are observed in patients with osteochondrosis. And this disease began to develop in the era of computerization. The more time a person spends sitting in one position in front of a computer, the more his spine tenses up, and back pain appears. And in many cases, it provokes pain in the shoulders, cervical spine, numbness of the hands.

If a person continuously prints for several hours, rearranges any objects, lifts heavy things, then this can provoke a violation of blood flow, severe fatigue, pain and numbness of the limbs. For some patients, after such prolonged physical exertion, it is difficult even to clench their hand into a fist or perform any small manipulation. In this case, the hand becomes numb at first almost imperceptibly and very rarely.

More pronounced pain in the joints, wrists and elbows. Over time, the pain begins to increase, and numbness occurs more and more often. Women are more prone to such spasmodic pain than men. At risk are people from 35 to 55 years old.

Numbness of the knees and feet

Patients sometimes have knee pain for various reasons. Age provokes the appearance of such a symptom, as well as the changes that occur in the body: weakening of the ligaments, deformity of the joints, destruction of cartilage tissue. Problems like this cause a lot of inconvenience. No matter at what age you have a numb knee, this is a reason to visit a doctor. Violation of sensitivity must be treated, especially since this may be due not to age-related changes, but to destructive processes in the spine.

In many cases, patients sometimes have numbness in the lower back. Such a symptom overtakes a person quite rarely and is not particularly disturbing, but over time, numbness spreads to other parts of the body, primarily to the legs. The manifestation of such a symptom may be a sign that in lumbar the back has a disorder that requires treatment. It could be:

inflammation;
displacement of the vertebra;
pinched nerve;
osteochondrosis;
intervertebral hernia.

The frequency and nature of painful sensations may be different depending on what has become a provocateur. similar condition. If the patient has pain in the legs during sleep, one feels constant lethargy in the limbs, bring the knees together and the legs go numb in general, then this clear signs intervertebral hernia. The pain in this case begins to progress if a person bends over, stands or sits for a long time, performs simple manipulations. Much less often, a patient has numbness in the knee, hips, and feet due to other causes (eg, diabetes).

Patients often experience numbness in the lower back before such symptoms appear. In this case, before prescribing treatment, the doctor may require the results of an x-ray of the spine. But this research is not always enough. For the ruling accurate diagnosis use MRI and other additional diagnostic methods.

Chronic low back pain and frequent leg numbness may be acute or chronic form. It is worth consulting a doctor at the first symptoms and getting diagnosed as early as possible. Timely treatment can bring a greater effect.

Relief of pain and elimination of the disease

If a patient during sleep or during the day has severe pain and obvious signs of sciatica, arthrosis or osteochondrosis, then treatment should be started as soon as possible. After diagnosing and determining the cause of the disease, it is necessary to start treatment. Only a doctor can prescribe a course of rehabilitation for osteochondrosis or any other disease.

First of all, medications are prescribed to patients. Their action is aimed at eliminating pain, numbness, preventing muscle spasm, restoring normal blood circulation, removing toxins from the body. In addition to the main course of medication, the doctor may prescribe certain vitamins and minerals to the patient. They will have a fruitful effect on the elimination of inflammation and recovery. normal functioning damaged area.

If the patient has pain in the shoulder, knees, elbows or hands, then he may be prescribed manual therapy. Such a local effect is very fruitful in preventing the development of the disease. Manipulations prevent the deposition of salts on the joints, restore the elasticity of muscles and ligaments, eliminate swelling of the damaged area. Manual therapy promotes recovery normal exchange substances and blood circulation, nutrition of the limbs.

Any kind of ultrasonic effects on the body can positively affect the patient's condition. It can be magnetotherapy, laser treatment, exposure to ultrasound. After a course of such procedures, the patient begins the recovery process in the tissues, improving the inflow and outflow of blood.

Physiotherapy and folk medicine are good additional funds treatment for osteochondrosis, radiculitis, rheumatism and any other ailments that provoke pain and numbness of the limbs. Such rehabilitation methods help strengthen muscles, restore immunity and strengthen general condition health.

Folk remedies

With osteochondrosis and numbness of the limbs, it is necessary to use traditional medicine. These are simple and available recipes, which will be an excellent help to classical drug treatment. Sick areas of the body need to be warmed up. Therefore, take pumpkin porridge and boil it. She is perfect for warm compress. Apply the mass to the entire aching area of \u200b\u200bthe arm, wrap it with cling film and wrap it with a scarf. Leave the compress on all night.

For tincture for pain in the fingers, take 3 pickled cucumbers, 3 pods of hot peppers and ½ liter of vodka. Finely chop cucumbers and peppers. Fill the components with vodka (can be replaced with alcohol). Let the mixture brew for 1 week in a dry, dark place. Strain the infusion and apply it every evening on the hands. Rub the medicine well so that it is better absorbed.

Take 200 g of ground black pepper and pour it with 1 liter of olive or vegetable oil. Put the mixture on the fire and cook for 25-35 minutes over low heat. Stir the mixture constantly. As soon as you feel that your hands or feet begin to go numb, actively rub them with this ointment. The aggravation of the symptom will go away almost immediately.

Contrast baths will help well with prolonged pain and numbness of the body. You can take a full contrast shower, or you can pour water into 2 small baths: in the first - hot, in the second - cold. Now lower your hands in turn, first into the first bath, then into the second. Keep your hands in each for at least 2-3 minutes. Wait 1 minute before putting your hands in the second bath. Repeat this procedure 4 times throughout the day. At the time of acceptance hot bath try to develop your fingers. To do this, press them hard on the bottom of the bath, and also squeeze and unclench.

Gymnastics for arms and legs

If you have frequent and prolonged numbness of the extremities, then this means that the blood does not flow well to the hands and feet. AT similar situation the patient needs to develop limbs at least 2 times a day. There is a simple set of gymnastic exercises that will help improve blood circulation and restore good health.

To perform the first exercise, lie on the floor, raise your arms up and clench and unclench your fists 100 times. After that, lower the brushes down and let them rest. Now lift your legs perpendicular to the floor. Complete 50 circular motions feet first in one direction, then in the other direction. During this time, your brushes will have time to rest. Now repeat the squeezing and unclenching of the brushes without lifting them off the floor.

Get up off the floor and stand near the wall. Turn to face her and raise your hands up. Feel your spine and reach up for your arms. Spend 1-2 minutes in this position. After that, give your body a little rest. Repeat the exercise 3 times. Now stand up straight and straighten your back. Bring your hands back and close them in the castle. Try to capture as much as possible. Hold your hands behind your back for 1 minute. Get some rest. Repeat the exercise 5 times.

Numbness of the hands is a rather unpleasant phenomenon, but quite tolerable and practically does not disturb the normal rhythm of life. Indeed, often the feeling of tingling and loss of sensitivity occurs due to an uncomfortable posture or too tight clothing. These causes are harmless and cause only temporary paresthesia.

However, there are also quite serious diseases, one of the signs of which is numbness of the distal parts of the hands. The problem may be in violation of blood circulation, including the brain. Failure of the nervous system is also often manifested by loss of sensitivity. The regular appearance of this symptom is a kind of signal of trouble in the body, requiring the closest attention.

The reasons

In what situations is the loss of sensitivity not associated with the disease and is normal reaction organism? At a certain position of the hands during sleep, for example, blood circulation may be disturbed due to clamping of blood vessels. If you sleep with your arms thrown up or put them under your head, then you should not be surprised at the feeling of “not your hands” in the morning.

The same can be said about hypothermia, when the temperature is below zero, but there are no gloves or they do not save from the cold. Paresthesia is especially pronounced when in contact with water - wet hands in the cold become red at first, and then turn pale or turn blue. The lack of sensitivity in this case is a mandatory companion.

Pathological causes, when the right hand or left hand goes numb, can be divided into the following types:

autoimmune diseases (rheumatoid arthritis, systemic lupus erythematosus, scleroderma,);
diseases of the musculoskeletal system (osteochondrosis, spondylosis, impaired posture, joint dislocations);
compression-ischemic neuropathies or tunnel syndromes;
vascular pathologies;
metabolic diseases (diabetes);
lack of vitamin B.

Guillain-Barré syndrome

Due to malfunction immune system there is a destruction of their own cells - neurons, which leads to the appearance of so-called flaccid paresis and impaired sensitivity. With absence timely treatment possible paralysis.

Autoimmune reaction is directed against the antigens of nervous tissues - lemmocytes and myelin

Numbness of the extremities is one of the first symptoms of Guillain-Barré syndrome. Clinical picture disease usually looks like this:

first, there is a loss of sensitivity in the fingers and toes, then the entire hand and foot go numb;
appears pain syndrome aching and pulsating nature in the lower back;
arms and legs become weak, they are difficult to move, walk;
slow or vice versa rapid heartbeat, shortness of breath;
possible violation of swallowing and speech.

It is characteristic that all of the listed symptoms usually appear after an acute respiratory viral infection or poisoning. A pathological autoimmune process starts in the body, which develops rapidly and reaches its peak after 14-30 days.

Guiney-Barré syndrome affects people of all ages, but it is more common in the 30 to 50 age group. key point treatment is to stop autoimmune inflammation, as well as rehabilitation after its relief.

All patients with this diagnosis are subject to mandatory hospitalization in the department. intensive care or resuscitation. Full recovery occurs after at least six months.

scleroderma

Connective tissue disease with characteristic lesion skin, blood vessels, bones and joints, as well as vital internal organs - systemic scleroderma - occurs as a result of impaired microcirculation and inflammation.

The name of the pathology is formed by two words - "scleros" (hard) and "dermis" (skin), which is confirmed by symptoms in the form of a progressive thickening of the skin

Why are the hands numb in this case? The fact is that the walls of the vessels, the epithelium of the internal organs and the skin layers gradually thicken. Therefore, at first there is a tingling and burning sensation in the fingers, and then other symptoms appear:

the skin becomes spotty, thickened areas shine and petechial hemorrhages are visible;
the skin on the face is smoothed, wrinkles disappear;
sore muscles and joints;
vision deteriorates;
digestive function is disturbed;
respiratory failure develops, coupled with shortness of breath;
having difficulty opening the mouth;
voice becomes hoarse.

How to treat scleroderma, the doctor decides on the basis of a comprehensive examination. The therapeutic approach largely depends on the type of disease and the severity of the damage to the internal organs. Cure completely this disease not yet possible, but there are ways to rid the patient of unpleasant symptoms and the development of various complications.

Because in pathological process vessels are involved, most patients have Raynaud's syndrome - vascular spasms of peripheral blood vessels.

Raynaud's syndrome

Raynaud's syndrome can be not only a complication of autoimmune scleroderma, but also occur as independent disease influenced by a number of factors. These include:

intoxication with toxic compounds (lead, arsenic salts);
long-term treatment with cytostatics and an ergot-based drug - Ergotamine;
violation of hematopoiesis, due to which the viscosity of the blood changes;
the patient has vascular pathology- Takasyau disease, atherosclerosis obliterans, etc.;
pathology spinal column- osteochondrosis of the cervical or thoracic region;
metabolic disorders and related diseases;
prolonged exposure to vibration (for example, when working with hand tools).

Raynaud's syndrome goes through 3 stages of development, and begins with a loss of vascular tone, and can end with tissue death and gangrene

The independent form of Raynaud's syndrome is more common in young women and has the following symptoms:

numb upper and lower extremities;
white spots appear on the tips of the fingers, similar to frostbite;
most often there is numbness of the right hand, since in most people it is dominant.

In the early stages of the disease, it is enough to protect yourself from the effects of harmful factors - hypothermia, vibration. It is possible to significantly reduce the manifestations by curing the underlying disease - the pathology of the connective tissue, spine, etc.

Advanced forms of Raynaud's syndrome are not always treatable conservative methods. In such cases, it is necessary to perform an operation on the patient to partially or completely remove the nodes of the sympathetic nerve trunk.

Anemia

Anemia, or anemia, is characterized by a decrease in the amount of hemoglobin in the blood and has many symptoms that are also characteristic of other pathologies. There are also forms of anemia in which the level of hemoglobin is normal, but the supply of iron in the body is minimal. They are hidden (latent) iron deficiency.

Considering the possibility undercurrent, to detect anemia, it is necessary to pass an analysis not only for hemoglobin, but also for ferritin. This element performs a storage function and is the main participant in iron metabolism. Therefore, when diagnosing anemia, the attending physician prescribes iron-containing preparations- Ferretab, Sorbifer Durules and others.

You can recognize iron deficiency anemia by the following signs:

numb hands at night;
there is a periodic loss of sensation in the feet;
skin and mucous membranes turn pale;
hair and nails become brittle;
there is dryness and itching of the skin;
body temperature is increased to 37.5 - 38 ° and lasts a long time;
there is an aversion to meat products and a simultaneous craving for unusual, inedible food - patients can gnaw ice, chalk, and even try to eat sand with earth.

Anemia can be caused by adherence to a vegetarian diet or illness. gastrointestinal tract. Therapeutic tactics will depend on the origin of the disease.

tunnel syndrome

The causes of numbness of the hands may lie in the pinching of the ulnar or median nerve. There are two types of tunnel syndromes that cause this symptom - carpal tunnel syndrome and cubital tunnel syndrome.

Carpal tunnel syndrome, or carpal tunnel syndrome, is neurological pathology, which is manifested by prolonged loss of sensation and pain in the area of \u200b\u200bthe hand and fingers. The cause of numbness of the left or right hand is compression of the median nerve, located in the median canal and innervating part of the palm and several fingers.

If the integrity of the carpal (median) canal, which normally should protect the nerve from damage, is violated, a number of the following symptoms occur:

feeling of numbness, burning and tingling in the palmar surface and fingers;
since the work of the muscles is disrupted, weakness is felt in the hand, due to which the patient cannot hold the object;
symptoms worsen at night, causing the person to wake up due to hand numbness during sleep.

Treatment of numbness in carpal tunnel syndrome is mostly conservative, but sometimes resort to surgical intervention to release the nerve from compression. Therefore, when the first signs appear, it is recommended to consult a doctor in order to avoid a long loss of working capacity.

suffer from carpal tunnel syndrome office workers, auto mechanics, carpenters, meat cutters, hairdressers

The ulnar nerve runs from the shoulder along inner surface hands and, branching at the beginning of the palmar region, reaches three last fingers- middle, ring and little fingers. Particularly vulnerable is the area near elbow joint where the nerve passes in the so-called cubital canal. Therefore, the pathology bears the appropriate name - cubital canal syndrome.

Symptoms of infringement ulnar nerve has similar features to carpal tunnel syndrome:

paresthesia of the inner surface of the forearm occurs, which extends to the wrist and hand, as well as the last two and half of the middle finger;
in the absence of treatment, a pain syndrome of a pulling nature along the ulnar nerve joins the numbness;
there is an increase in soreness and numbness of the hands at night and after sleep.

What to do in this case, do I need to see a doctor, or will everything go away on its own? To avoid complications and surgical intervention, visit to the doctor is better not to postpone. In the early stages of ulnar nerve syndrome, you can get rid of by giving up the motor activity that caused the disease.

The therapeutic approach to treatment depends on the nature of the nerve lesion. If the hand becomes numb due to the fact that a hematoma or tumor is pressing on the nerve, surgical removal neoplasms

Conservative methods include the use of non-steroidal anti-inflammatory drugs, glucocorticosteroids, vasoactive and anticholinesterase drugs. As an additional treatment, physiotherapeutic procedures, massage and electromyostimulation are prescribed.

During the acute period, patients with cubital tunnel syndrome are advised to wear a night splint to limit flexion of the limb at the elbow joint.

It is worth noting that with tunnel syndromes, the lesion is predominantly one-sided, and right-handed people go numb right, and left-handers the left hand.

Diabetic polyneuropathy

Polyneuropathy of any etiology is a dangerous disease, which is characterized by serious damage peripheral nerves. At diabetic polyneuropathy most often the legs are affected, but cases of damage to the upper limbs are not uncommon, when the fingers go numb first, and then the hands.

Diabetes mellitus is of two types - 1st and 2nd. In the first case, the nerves are affected several years after the onset of the disease. In type 2 diabetes, which is a more insidious disease, neurological symptoms may be hidden. A person may not realize that he has diabetes, and only a random examination reveals a significant excess of blood sugar.

Symptoms of polyneuropathy include the following:

feeling of numbness, burning and tingling in the fingers and palms;
discomfort intensifies at night, it is in a dream that the hands become numb and numb most of all;
in most cases, the lesion is symmetrical and bilateral, but there are exceptions.

If a patient is diagnosed with diabetes mellitus, and suspicious signs appear, it is necessary to tell the doctor about them. After all, it is not always clear why the left hand goes numb - another disease can also manifest itself in this way. It is necessary to be treated in order to prevent the development of atrophy and gangrene of the extremities.

If the hand of one hand or both is numb, measures must be taken, and first of all, pay attention to bedding. It is the pillow that can be the cause of the incorrect position of the body, due to which the vessels and nerve endings are pinched. In the case when the hand remains numb for a long time, or paresthesia occurs for no apparent reason, a doctor's consultation and examination is required.

Paresthesia or numbness of the hands is a problem that people often experience at night. The limbs become numb, there is a loss of their sensitivity, there is a slight tingling or even pain. These symptoms are aggravated if the brush is moved. Over time, they subside and completely disappear. If such a violation happened once, you should not panic, perhaps you just slept in an uncomfortable position, which negatively affected the blood supply to the limbs. However, if the condition is observed regularly, you need to find out why the hands go numb at night, and how to deal with it.

Reasons for violation

If you regularly experience numbness in your hands at night, this may be due to uncomfortable sleeping quarters or clothing. This problem is easy to solve. However, nighttime numbness may also indicate the presence of serious diseases that need to be urgently identified and treated. Let us consider in more detail what can cause a violation, and how to behave in different situations.

Inappropriate sleepwear. The pajamas in which you sleep should be made from natural hypoallergenic fabric. Give preference to free-cut models that do not hinder movement. If the clothes have rough seams, hard decorative elements, folds, and it is too tight, then the hands may go numb at night, as their normal blood supply is disrupted. Profession costs. If a person's work is associated with excessive physical exertion, constantly raising their hands above heart level and lifting weights, their hands may become numb during sleep. Overvoltage negatively affects blood circulation in the limbs and the sensitivity of the nerve roots. Wrong posture. Often we take unnatural postures in our sleep, which lead to squeezing of blood vessels. If you like to put your hands under your head or stretch them over your head, numbness of the hands cannot be avoided. At night, all body systems slow down their activity, including the circulatory system. She does not have enough power to supply the limbs, which are stretched out in an unnatural posture. Wrong pillow. Most people like to sleep on high, hard pillows. If you are one of them, then most likely you suffer from numbness of the limbs during sleep. This happens due to the fact that an unnatural deflection is created in the cervical spine, this disrupts the blood supply and nutrition of the nerves located in it. The blood circulates rather weakly, and the limbs begin to go numb. To solve this problem, individually selected orthopedic pillow that will not compress the vertebral nerves. Development of carpal tunnel syndrome. This disease most often develops in people whose professions are associated with daily intensive work with fingers and hands: musicians, stenographers, writers, seamstresses, painters, etc. A thin channel passes through the wrist, in which the tendons and the nerve responsible for the sensitivity of the palm and the work of the fingers are located. AT normal conditions this nerve is protected from negative impact external factors, but if the hand and fingers are constantly in tension, it is squeezed, and the tendon swells. In this case, the brush becomes numb in the second half of the night, closer to the morning. Delayed treatment syndrome can lead to the fact that the muscles of the thumb completely atrophy, and the person will not be able to perform elementary hand movements (clench fists, hold a pencil, etc.). Degenerative processes in the spine. Hands may go numb at night due to metabolic disturbances in bone and cartilage tissues spine. There are various diseases that lead to degenerative processes in this part of the skeleton. The most common of them is osteochondrosis, during the development of which the destruction of the vertebrae occurs. This process leads to pinching of the roots of the spinal nerves. At the same time, the patient feels not only numbness of the limbs at night, but also headaches, dizziness, and may even lose consciousness. In the presence of such signs, you should immediately contact a specialist for advice. Stroke or heart attack. Vascular disorders also call for numbness of the limbs. If the hand becomes suddenly numb, the unpleasant sensation does not go away within 40-50 minutes, the blood pressure is higher than normal, the patient shows confusion and dizziness, it is urgent to call ambulance. Such symptoms are harbingers of a stroke or microstroke, they can also indicate a heart attack.

Other diseases

We have considered only a number of the most common causes that cause numbness of the limbs at night, but there are other disorders that lead to this condition.

If you regularly feel pain, tingling, numbness and decreased sensitivity of the hands, this may indicate such pathological processes:

chronic circulatory problems; type 1 or type 2 diabetes; hypertonic disease; anemia in various forms; ischemia and other pathologies of the heart muscle; inflammatory processes in the body; disorders in the work of the nervous system, inherited; deficiency of vitamins of groups B and A; backlash organism on alcohol abuse; rheumatoid arthritis or multiple sclerosis; disorders in the work of the autonomic nervous system; Raynaud's syndrome; polyneuropathy.

Diagnosis of violation

With constant numbness of the right hand or left, you should seek the advice of a specialist. Patients may need the help of a general practitioner, cardiologist, or neurologist. The doctor will conduct a detailed examination and collect an anamnesis of the disease.

It is important to consider during the diagnosis:

numbness of both hands at night indicates problems with the work of the central or peripheral nervous system, the presence of intervertebral hernias, cervical osteochondrosis; discomfort in the area of the left hand can be a symptom of a violation in the work of the heart muscle; if the left hand becomes numb not only at night, but also during the day, you need to urgently be examined by a cardiologist, as this may be a manifestation of a pre-infarction condition, stroke or microstroke; numbness of only the right hand indicates problems with cervical vertebrae, it can also be a symptom of carpal tunnel syndrome and an omen of a stroke.

For exact definition problems in the spine and spinal cord, the patient may be recommended magnetically resonance imaging(MRI). You may also need to study the results of the ECG.

Additionally, a blood test and other laboratory research. Full complex diagnostic procedures will help to identify the true cause of numbness of the limbs and choose a method for its elimination.

Medical assistance

With numbness of the left and right hands, as well as both limbs at once, the patient can be prescribed local procedures. They are aimed at restoring the mobility of damaged tissues and stabilizing the position of blood vessels. With the help of therapy, you can relieve discomfort and prevent serious consequences.

The following treatment methods will help to do this:

Physiotherapy, which can be carried out using laser or ultrasound techniques. It stabilizes the blood supply and nutrition of damaged tissues. Electrophoresis can also be used, with its help, drugs can be delivered to the affected areas. Manual therapy. This method of treatment helps to stop the inflammatory processes that lead to numbness of the hands at night, it is also aimed at eliminating vascular hypoxia. Physiotherapy. One of the most effective methods local treatment, which is aimed at strengthening muscle tissues, tendons and joints. With regular exercise, the blood supply to the upper limbs and lymph flow improve. After completing the course of therapy, patients are advised to lead an active lifestyle, this will help prevent recurrence of the disorder.

Traditional medicine against numbness

The piggy bank of folk wisdom also has tips for those who want to get rid of numbness in their hands. There are recipes for oral mixtures, medicinal baths and rubbing. Everyone can choose the most suitable method to fix the problem.

Let's take a closer look at what will help improve the condition of the hands.

contrast baths. In turn, fingers, palms and hands should be lowered into cold, and then into hot water. It is important that there is no boiling water in the second bath, check the temperature before the procedure, this will help to avoid burns. After the baths, you need to rub your hands and put on warm cotton gloves at night. A mixture to strengthen blood vessels. To prepare the medicine, you need to take 1 kg of parsley and 1 kg of celery, 2 medium-sized lemons and 250 ml of liquid honey. Parsley, lemon and celery need to be killed in a blender or passed through a meat grinder, we combine the resulting slurry with honey and stir well. Take the medicine in the morning before meals, 3 tablespoons. Compress from pumpkin porridge. Boil pumpkin porridge, put it on your hands. From above you need to wrap the compress with cling film and a warm scarf. The procedure lasts until the porridge cools down. Sessions are best done before bed. Rubbing of hot peppers and pickles. To prepare the medicinal mixture, you need to grate pickled cucumbers and combine them with red pepper passed through a meat grinder. Next, fill everything with vodka and insist for 7 days, after which we filter and rub the hands and fingers with the resulting liquid. Rubbing from rosemary tincture. One part of the marsh wild rosemary tincture should be poured with three parts of natural apple cider vinegar and insist for 7 days. The resulting medicine is rubbed on the hands and fingers.

Summing up

Numbness in the upper extremities during sleep can be the result of improper selection of clothing, pillows, or prolonged exposure to an uncomfortable position. However, there are more serious reasons for this condition.

Unpleasant sensations may indicate the development complex diseases. If your hands go numb regularly, then you should consult a doctor and undergo a full examination. timely medical assistance prevent the development of complications.

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night sweats for men

General information

In our difficult time, when the work of most men and women constantly requires considerable effort from them, it is good rest is the key to health and further productive professional activity a working person, therefore a calm and sound sleep is simply vital for restoring physical and intellectual strength. It is during sleep human body gets rid of the fatigue accumulated during the day and quickly replenishes its energy reserves in order to fully meet the next working difficulties.

However, as practice shows, not every person can boast of a serene sleep. Many people during a night's rest face various problems that not only prevent the body from relaxing and recovering, but also leave a feeling of discomfort in the morning after sleep. One such problem is numbness at night of various members of the human body.

Why do my hands go numb at night?

The so-called wicking, with an uncomfortable posture or constant tension, can be observed at any time of the day and in relation to different parts of the body (back, chest, ears, nose, fingertips, etc.), but most often, especially at night, limbs go numb ( mostly hands) or neck. Symptoms of such disease state do not develop immediately. At first, a person may feel how the problematic arm (or both) tingles, suffers and gets a little cold, then feel how the limb aches, swells, twists and even reduces. When moving the hand, this negative symptomatology initially sharply worsens, after which it gradually decreases and completely disappears.

Negative factors, due to which hands suffer and become numb in a dream, and the reasons for this phenomenon can be very diverse. The main reasons why hands go numb at night and hands during sleep should be looked for in their system. blood supply and innervation, also not excluding, albeit more rare, but sometimes much more significant diseases and pathologies. Only with an accurate diagnosis and finding out the cause of hand numbness at night, the treatment of such conditions can lead to the desired positive result.

In the article below, we will analyze in more detail why the hands go numb during sleep, why the hands and fingers go numb at night, the causes and consequences of these painful sensations, what it can mean and what it can lead to, we will advise what to do in this case and to which doctor to consult, as well as recommend the necessary studies and adequate treatment.

Why hands go numb, reasons

Uncomfortable pillow

At night, the most common cause of pain in the hands and their numbness lies in the pillow on which the head of a sleeping person is located, namely in its size and density. When using a hard and high pillow, there is often an excessive unnatural deflection in the cervical spine, which persists for a period of time sufficient to circulatory disorders in roots spinal cord passing through the intervertebral foramens, and responsible just for the sensitivity and mobility of the limbs.

Orthopedic pillow

In this case, it makes no sense to seek help from a doctor. The solution to the problem of numb body parts is to replace the pillow with a lower and softer or orthopedic. Such a pillow differs from the usual ones in its unusual shape, with an additional support roller for the neck, behind which there is a special recess designed for the head. These devices allow a person to maintain the natural anatomical position of the head and neck during sleep, which contributes to the normal blood supply to all parts of the body. Naturally, there is no unambiguous standard for pillows suitable for any person, and the choice of this night accessory should be made on an individual basis.

Incorrect body position

Another reason why the legs and arms go numb during sleep is the incorrect position of the whole body of a sleeping person or part of it. An unnatural posture and upturned arms or legs are more likely to lead to numbness in the limbs. It's all about them again. impaired blood supply due to slow night work of the cardiovascular system, which cannot provide enough blood to "hard-to-reach" places.

This also includes the habit of nursing mothers practicing after pregnancy co-sleeping with your child, sleeping on your side with your arm extended forward and placed under your head, and night rest spouses, when the head of one of them is on the arm of the other, thus pinching the shoulder or elbow. It should be remembered that any exercise stress, of course, puts pressure on the vessels of the hand, which disrupts normal blood flow.

In addition, tight and uncomfortable night clothes with tight seams, folds, tight cuffs can also cause squeezing of the vessels of the extremities, and hence a violation of the flow of blood to them.

Correct body position for healthy sleep

Of course, it is quite difficult to completely control the position of your body in a dream, so you need to do this gradually, noting the position of the body in the morning after sleep and trying to change it in the evening while going to bed.

The selection of pajamas, if used, should also be carried out, guided not by attractiveness, but by practicality. Pajamas should not restrict the movement of the body, be free, soft to the touch and breathable. Women are advised to remove all jewelry before going to bed that can contribute to squeezing blood vessels (rings, bracelets, etc.).

Bad habits

Drinking large amounts right before bed alcohol, strong coffee or tea, spicy food and others harmful substances can not only cause headache and discomfort in the abdomen in the morning, but also greatly affect the position of the body during sleep. An uncomfortable and unnatural posture will certainly cause numbness in any part of the body and pain on its part.

In this regard, you should think twice before indulging your bad habits, especially since in this case the problem of numbness of the limbs is far from the largest in a series of possible painful conditions that can develop due to unhealthy image life.

tunnel syndrome

Everything lately more people complain of a feeling of numbness and pain in the hands (one or both) and fingers that develop in the evening and continue throughout the night. Let's see why the fingertips on the hands of such people go numb and why they cramp their hands, what is the reason for this and what to do in this case.

If, by the end of each working day, a person begins to notice unpleasant and painful sensations in the area of \u200b\u200bthe hands (wrists hurt, fingers get sick, itch and tingle, “goosebumps” seem to run through the skin), then this is most likely the beginning of the formation of the so-called , tunnel syndrome . This disease most often develops in people after 40 years of age (mainly women), whose daily work is associated with constant overstrain of the tendons and joints of the hands.

tunnel syndrome

In the past, this ailment was characteristic of musicians, tailors, painters and typists. In the current century, drivers, hairdressers, editorial and office employees, programmers and other people who constantly work at a computer have replenished this risk group. The cause of carpal tunnel syndrome is pinching and swelling of the nerve passing through the carpal canal and is responsible for the movement of the fingers and the general sensitivity of the palm. A constantly pinched nerve conducts nerve impulses poorly, which causes nighttime numbness of the fingers, and at first the little finger or thumb pricks and becomes numb, and only after that it reduces the entire palm at night.

AT advanced cases and if left untreated, this pathology can lead to a decrease in joint mobility and even to a complete loss of sensitivity in the palms and fingers, in case nerve death. In the future, such a situation threatens with the inability of a person to independently use even simple household items (a fountain pen, a spoon, a knife, Toothbrush etc.) and therefore requires prevention and/or treatment.

In order to cure, or at least prevent the spread of the disease, the patient has to limit the time of work, and sometimes even change the type of activity. In order to reduce the negative symptoms of this syndrome, doctors recommend performing a special targeted set of exercises, prescribing vitamin therapy and soothing baths for hands.

Diseases of the spine

A special place in a number of states of numbness of the limbs is occupied by various spinal pathology. In the case when at night a person has atypical headache, dizziness, and even loss of consciousness, then the matter is most likely in the spine.

Most often, pain in the limbs accompanies intervertebral hernia and osteochondrosis(mainly in the cervical spine).

Intervertebral hernia

Osteochondrosis in its essence, it is a whole complex of various problems observed from the metabolic processes of cartilage and bone tissue spinal column. When the vertebrae are destroyed or deformed, the roots of the spinal nerves are squeezed, which actually leads to the development of malaise, soreness and numbness.

One of the main reasons for the formation osteochondrosis and other pathologies of the spine is a modern sedentary lifestyle, starting from school and ending with the work of an office worker.

Osteochondrosis

Daily and prolonged stay of a person in one, in most cases, a sitting position leads to deformation of his spine and, as a result, to overstrain and spasm of the muscles surrounding him. At the same time, numbness of the limbs can occur not only at night, but also at night. daytime days. Separately, this group of pathologies can include such a disease as arthritis, the symptoms of which are gradual joint destruction(mostly hands).

Suspicion of the formation of all the above painful conditions is the reason for consulting a specialist (orthopedist, neuropathologist, rheumatologist, etc.) in order to accurately determine the diagnosis and select an adequate method of treatment. Before treating diseases of the spine with massage and physiotherapy, you should make sure that there are no contraindications to such therapy ( osteoporosis, osteomyelitis, ischemia etc.).

Vascular disorders

The most dangerous cause leading to numbness of the limbs is the development ischemic stroke. In case of circulatory disorders in one of the areas of the brain, numbness often occurs on one side of the body (for example, “taken away” left side face, left arm and leg), accompanied by dizziness, high blood pressure, confusion etc.

Ischemic stroke

If such symptoms are detected, an ambulance should be called immediately and the patient taken to a specialized clinic for emergency care.

Other diseases

Among other pathological causes in which a person may experience constant numbness of the limbs, the following chronic diseases can be distinguished:

various circulatory disorders in a chronic form; diabetes; ischemic disease and other pathologies of the heart; different forms anemia; arterial hypertension; hereditary or inflammatory pathologies nervous system; deficiency of trace elements and / or vitamins from group B; multiple sclerosis; autonomic dysfunction (obsolete - vegetative-vascular dystonia, VSD); rheumatoid arthritis(in case of nerve damage and joint deformities).

Why is my left hand numb?

If the left hand goes numb, this means that it is urgent to pay attention to the state of the human cardiovascular system and undergo a full examination in a specialized medical institution, since the numbness of the left hand, the causes and treatment of this condition, first of all, must be established exclusively by a doctor - a cardiologist. The point is that any abrupt change the state of the left hand, which occurs day or night, when without visible reasons, for example, the hand numbs and hurts, the finger (thumb, little finger, etc.) pulls and shrinks, aching pain is felt throughout the arm, may indicate serious heart problems, up to microstroke or preinfarction state.

In the case when the left hand goes numb due to microstroke, it will not be superfluous to go through the procedure MRI or other similar studies to confirm or refute such a diagnosis with subsequent therapy. If the left hand becomes numb due to preinfarction state, and at the same time the patient has a heartache, he must immediately appoint a warning heart attack course of treatment with appropriate medicines, as well as recommend him what to do in the future to prevent such situations.

Another reason why the left hand is taken away may be a row neurological problems and disorders of metabolic processes. So due to deficiency in the body vitamins from groups A and B, damage to the sheath of nerve fibers is observed, accompanied by a loss of their sensitivity.

If a person has numb fingers on his left hand for this reason, you should make up for the lack of vitamins in the body as soon as possible.

Why is my right hand numb?

Numbness with right side, if the right hand becomes numb, or even the arm is completely taken away from the elbow to the fingers, most likely it has nothing to do with the cardiovascular system. There is a small chance that the right hand is numb due to pre-stroke state, provoked by a strong narrowing of the cervical vessels, which requires a consultation with a doctor. The rest of the reasons why the right hand is taken away (the hand gets numb and sore, the fingers turn blue, the right little finger cramps and goes numb, etc.) lie in the plane of the main problems (improper body position, uncomfortable pillow, diseases of the spine, etc.). So numbness of the hand on the right side may indicate a violation of the blood supply to it due to physical squeezing of blood vessels hands, and pain in the hand may occur due to developing tunnel syndrome. Also, pain in the right hand may be a consequence of the formation osteochondrosis, arthritis or other similar pathologies.

What to do in these cases and how to prevent a state of numbness is described above.

Why are my fingers numb?

In addition to the reasons already described above, answering the question of why the fingers on the left hand go numb and why the fingers on the right hand, there are a number of pathological and other conditions mainly affecting the hands, from which the fingers go numb.

Pregnancy

Quite often in women pregnancy there is a painful feeling of heaviness and numbness in the limbs, which primarily affect the fingers. The main reasons why the fingers of the hands are actually cramped in pregnant women include: anemia, disorders of water-salt balance, hormonal changes, vitamin deficiency, weight gain, reduction of motor activity.

It is natural to draw conclusions about the etiology of such negative phenomena, and even more so to prescribe drug therapy, only a doctor can, first of all, paying attention to the condition pregnancy. This means that if these symptoms are not associated with any serious disease and do not require emergency treatment, then it is better to limit the methods of therapy to various external means, including baths, rubbing, etc.

Raynaud's syndrome

The reasons why fingers go numb with this disease can be very different (hypothermia, smoking, stress, taking drugs that affect vascular tone, excessive coffee consumption, etc.), but the consequences are always the same - damage to capillaries and small arteries, which leads to impaired blood circulation in the fingers.

Raynaud's syndrome

In patients with Raynaud's disease, as a rule, the hands of both hands suffer, while the fingers on them can hurt and become numb both at night and during the day, especially in the cold season.

Only a doctor can diagnose this pathology, who will recommend to the patient what to do to prevent the development of the disease. Adequate treatment, should be based on the treatment of the underlying disease and its consequences, negatively affecting the fingers, up to surgical intervention.

Polyneuropathy

With this disease, organic damage to the nerve carpal plexuses and fingers occurs. Able polyneuropathy a person feels numbness of the hands, their hands and fingers seem to pull and tingle. The frequency of such painful manifestations is observed depending on the degree of damage to the nerve fibers.

Blood flow and nerves in a healthy person and with polyneuropathy

Such attacks can occur from several times a week to several times a day. The cause of this pathology may be various infections, functional disease states ( diabetes, pancreatitis etc.), Iron-deficiency anemia, vitamin deficiency.

In this case, the prescribed treatment should first of all be aimed at treating the underlying disease that led to the manifestation of negative symptoms from the extremities.

Thrombosis of the upper limbs

Pathological state of blockage arterial thrombus located in the upper part of the limb. One of the most serious and dangerous reasons primary symptom which may be numbness of the hand, starting with her fingers.

vein thrombosis

In the case when the feeling of numbness of the fingers does not go away within an hour, but rather becomes stronger and rises higher up the arm, you should immediately seek qualified medical help in order to prevent a possible tissue necrosis, which could lead to limb amputation.

Guillain-Barré syndrome

Also dangerous autoimmune disease , characterized acute inflammation in the nerves and their roots, leading to a violation of the tactile and motor function. by the most early manifestations Guillain-Barré syndrome often it is numbness and tingling of the fingers and toes.

These symptoms, along with others negative phenomena(pain in the back, hips, buttocks, change in heartbeat, weakness, shortness of breath), as a rule, appear after a mild SARS or digestive disorders that go autoimmune process. The development of the disease, until reaching its maximum, occurs within 2-4 weeks, followed by attenuation of negative symptoms.

The main therapy is to carry out rehabilitation measures after the cessation of autoimmune inflammation. The recovery process is quite long (several months).

Why are my legs numb?

In principle, all of the above causes of hand numbness can also lead to similar symptoms in the lower extremities. For example, when Raynaud's disease and polyneuropathy the toes are mainly affected, especially the little finger and thumb. With pathologies of the cardiovascular system, in particular stroke, numb left leg, and when diseases of the spine both limbs hurt or the leg on the right is taken away.

It is worth noting here that the lower limbs are primarily affected intervertebral hernia and other problems localized in the lumbar region, and not in the cervical, as is the case with the upper limbs.

left-sided neuralgia of the sciatic nerve will lead to pain in the left leg, and its right-sided inflammation will answer the questions of what hurts and why the right leg goes numb.

Also, do not discount shoes in which modern people spend a lot of their work and free time. Most often, the toes and the pillow under them hurt when wearing shoes on high heels, and the heel when using sagging sneakers or boots. In this matter, women, of course, are experts, often putting the beauty and attractiveness of their legs above the convenience and practicality of shoes.

The question of what to do with numbness of the lower extremities and how to treat sore legs should be approached individually, and in case of persistent and severe pain, be sure to consult a doctor.

Conclusion

In the vast majority of cases, nighttime numbness of the limbs is a transient problem that every person periodically encounters throughout their lives. Usually, to stop this painful condition, it is enough to stretch the stiff arm or leg and wait a few minutes to change the position and again plunge into the arms of Morpheus. However, sometimes these symptoms can be more threatening. If numbness of the limbs is noted often, occurs not only at night, but also during the day, for this reason the person has lost normal sleep, he sleeps, often waking up at night, and then for a long time he cannot fall asleep again, then, most likely, it is no longer a matter of a corny uncomfortable position or tight pajamas. All these permanent or severe symptoms may well be harbingers, albeit rare, but serious pathologies, among which there are life-threatening diseases.

In this regard, any situations accompanied by numbness of the limbs for no apparent simple reason and causing certain suspicions should preferably be regarded as pathological, that is, that could be harmful to health. In this case, it is recommended to immediately consult a doctor who, based on the totality of symptoms, tests and studies, will establish a diagnosis and prescribe appropriate treatment, or if existing problem not in his competence, will recommend another specialist.