What to cook for a child with an intestinal infection. Nutrition of children after an intestinal infection. Indications for a special diet

Diet at intestinal infection is often the most effective method treatment, especially if we are talking about children. Nutrition should be sparing so as not to create additional load on the organs of the digestive system. And in the first days of the development of an acute intestinal infection (AII), it is generally practiced therapeutic fasting.

With mild forms of AII, recovery can be quite fast, but this does not mean that the diet should be stopped immediately. Depending on the patient's condition, it is observed for at least another 1-3 weeks, and in many cases longer. The transition to a normal diet should take longer than with a banal poisoning, because even just lavish receptions foods provoke indigestion, not to mention more serious things like the inclusion of indigestible foods in the diet.

General rules

Doctors believe that fasting for any infections is necessary when acute diarrhea is combined with severe vomiting. The main task is the prevention of dehydration, so the patient is given more liquid, best of all - glucose-mineral solutions. AT Russian medicine it is believed that you can drink sweet or semi-sweet tea, and infectious disease specialists in the United States recommend strained cereal decoctions. In Europe, too, doctors advise tea or jam syrup diluted with water, rosehip broth or mineral water without gas.

Practice shows that the reception of cereal broth with a small amount salt helps to stop vomiting if you drink it in small sips.

Similarly, physicians in all countries prescribe over the next 3-5 days light diet- well-mashed cereals, dried White bread, lightly salted crackers, baked potatoes.

Dysentery

As you know, dysentery is a disease that occurs in both children and adults. This is an infection in which the intestines are affected by the action of pathogenic microbes, as a result, intoxication of the body occurs, and this often worsens the function of the stomach and pancreas. Therapeutic nutrition should improve the functioning of the intestines and stomach. But in severe acute dysentery at least one day will have to starve. Doctors recommend drinking only warm semi-sweet tea, at least 1 liter, in small sips. The next day you can add a slimy soup, best based on rice, in last resort- oatmeal or semolina. Then the diet is expanded due to weak broth. You can drink a decoction of wild rose in a warm form. This diet is followed for 2-3 days.

A good effect gives an apple diet. For 1-2 days in the acute period, a person refuses all products, except for ripe apples of sweet and sour varieties, from which the core is first removed and the peel is removed. Apples are rubbed on a grater to make 200-300 g of puree. This dish can be eaten 5 times a day. Instead of apples, carrots are used in the same quantities, only they are boiled a little beforehand.

After that, diet No. 4 according to M. Pevzner is prescribed for 3-5 days, which is designed for people suffering from chronic colitis in the acute stage.

Sample menu for the day:

Additionally, the use of white and rye crackers is allowed (for example, with tea).

After the stool normalizes, and this usually happens on the 6-7th day, a less strict diet No. 4b is prescribed. It must be observed within 3-6 months after transferred dysentery. With this diet, the methods of culinary processing of food are regulated. Products are boiled, steamed, stewed, baked without a crust. Prohibited spicy and salty dishes, smoked meats, fatty varieties meat, legumes. Pasta from durum wheat, cereals such as millet and buckwheat are excluded.

At chronic form dysentery, a treatment table No. 4c is prescribed, in which the amount of animal proteins is increased. Under the ban are those products that cause severe chemical or mechanical irritation of the intestines. This is wholemeal bread, yeast baking, whole milk, all kinds of spices, carbonated drinks, etc.

Sample menu:

All these recommendations apply to pregnant women. But expectant mother important to ensure good nutrition fetus, admission required amount fats, proteins and carbohydrates. So you need to consult a doctor, he will make additional adjustments to the nutrition plan.

salmonellosis

It should be noted that salmonellosis does not always affect the intestines, but the gastrointestinal form is quite common. In the first two days acute period the patient is shown curative starvation. This rule is true even for small children. You need to drink more fluids and less load the digestive tract. At the beginning of the disease, the person himself does not want to eat. At this time, you need to drink at least 2 liters of water, and through short intervals time and small sips. Some traditional healers it is advised to drink herbal decoctions instead, but it is better to consult a doctor first.

Already on the 2nd-3rd day of illness, you can switch to diet No. 4, if the doctor allows. Excluded from the diet are milk, smoked meat products and any fatty meats and fish. You have to give up and fresh vegetables containing a large amount of coarse fiber. These are legumes, all types of cabbage, radishes, beets and even cucumbers. Barley, millet and barley are excluded from cereals. And from drinks - coffee, cocoa, soda.

With salmonellosis in a child, they follow the same diet as for an adult. It is very important to observe such a diet for as long as the doctor prescribed, moving to a normal diet gradually, over 2-3 months. The fact is that salmonellosis and rotavirus infection lead to the fact that the absorption capacity of the intestine is disturbed. And leaving the diet before such actions are approved by the doctor leads to repeated violations of the digestive tract.

Cholera

Of all acute intestinal infections, cholera leads to the greatest loss of fluid. Therefore, in the first days of the development of the disease, abundant warm drink. As soon as vomiting stops, you can give freshly squeezed fruit juice, dried fruit compote or even jelly. At easy course fasting can be stopped already on the second day. Much depends on the condition of the person, but relief of symptoms occurs on a maximum of the third day from the moment of their first appearance.

Special nutrition for this disease is not provided. With a mild course, diet No. 15 is prescribed on the 3-5th day of the disease. This diet is used when there are no diseases of the digestive system and it is necessary to provide a sparing, but physiologically complete and varied diet. Almost all types of cooking are allowed, only indigestible fats are prohibited, spicy dishes, smoked meats and marinades. It is recommended to include in the diet a variety of vegetables and fruits, dairy products.

Sample menu:

Features of therapeutic nutrition for children

A strict diet for such diseases is prescribed for a relatively a short time. The famous pediatrician Yevgeny Komarovsky claims that with most intestinal infections the best treatment- This is a strict diet and replenishment of fluid loss. And even with such dangerous disease like cholera, health food and infusion therapy are more effective than drugs.

Much depends on the condition of the child. In the first days, the baby does not want to eat anything. No need to insist. As soon as the condition of the body improves, the child will want to eat. Dr. Komarovsky says that the child should be given rice and oatmeal, perhaps tea with low-fat cottage cheese, and this is quite enough. The menu could be more varied. While the child has diarrhea, only rice water or mashed rice porridge boiled in water is allowed. After a few days, you can eat a steam omelette, semolina porridge boiled in water, and dried bread. As soon as the stool normalizes, you can move on to nutrition appropriate for age. You can give:

1. 1. Buckwheat porridge.
2. 2. Rice porridge mixed with carrot or pumpkin puree.
3. 3. Vegetable puree from carrots (it contains a lot of pectin, which will help normalize digestive processes).
4. 4. Soups in low-fat broth. Useful recipes in which broccoli, zucchini, pumpkin, Hercules and vermicelli are added to such a soup. Example simple recipe: Boil water and dip a few chopped potatoes into it. After the soup boils again, add carrots, onions and broccoli. After 10 minutes, salt, toss Bay leaf and cook for another 5 minutes. The soup is ready.
5. 5. Meatballs or steam cutlets from low-fat varieties meat and fish.
6. 6. Mashed potatoes. In children 3 years and older, the digestive system is ripe for a baked potato. For a change, mashed potatoes can be mixed with carrots.
7. 7. Dried fruit compote.

It is recommended to feed the child with cereals boiled in water. Milk is added to them at the end of cooking. You can give lactic acid products, but only of high quality. Yogurt is best prepared at home. Baked apples (you can add sugar) and homemade cottage cheese remain on the menu further, but eggs should not be given for at least a few weeks after OKA.

Acute intestinal infections are perhaps the most unpleasant diseases associated with lesions of the gastrointestinal tract (intestines, pancreas), accompanied by nausea, vomiting, abdominal pain, loose stools, possibly a rise in temperature. When your child is sick, he is examined by a pediatrician and receives appointments. The child follows a certain diet, drinks medicines (usually these are enzymes, sorbents, biological products).

Against the background of a diet, taking medication, recovery occurs quickly, usually 5-7 days are enough to improve well-being. Hooray! We are healthy! Unfortunately, any intestinal infection leads to damage to the mucous membrane of the stomach, intestines, and affects the function of the pancreas. Complete restoration of the intestine, its villi takes 3-4 weeks. Approximately the same amount of time is needed for the normalization of pancreatic function. That's why Golden Rule: after an intestinal infection, all children should follow a diet that allows you to consolidate the effect of the treatment and allow your child to fully recover. In this situation, doctors cannot do without your help, dear parents.

What can you feed your child:

Within 2 weeks after infection, the following are allowed:

1. Porridges on the water (rice, corn, buckwheat, oatmeal): well boiled.

What kind of porridge to give depends on the nature of the stool. If your child has frequent, liquid stool, it is worth cooking rice porridge. With the improvement of the stool (the consistency of the stool resembles a thick porridge), you can gradually introduce buckwheat porridge, starting with the replacement of 1/3-1/2 of the volume of feeding, 1 time per day. If the stool has not worsened, the next day one feeding can be completely replaced with buckwheat. In children with a tendency to constipation, it is initially better to include corn or buckwheat porridge in the diet, it is better to introduce oatmeal gradually, starting with replacing 1/2-1/3 of the feeding volume.

1. Meat - lean (beef, veal, turkey, rabbit, chicken - only breasts).

The meat is cooked in the form of meat gosha, cutlets or steamed meatballs. For children of the 1st year of life, meat in jars is preferable. We introduce meat into the diet gradually, starting with -1 teaspoon once a day for children under one year old, from 1-2 teaspoons for children 2-3 years old. If the child tolerated the introduction of meat into the diet well (no vomiting, the stool did not become more frequent, thinner), each next day the volume of meat can be increased by 2 times from the previous one with a gradual achievement of the age norm.

1. Lactic acid products.

For children of the 1st year of life, gradually, starting with 1/2-1 teaspoon, we introduce natural curd into the diet (attention: curds without fillers - fruits, berries). If you understand that the child absorbs natural cottage cheese well, after a week you can diversify his menu by introducing cottage cheese with an apple, pear or banana. Curds containing berries Exotic fruits, are introduced last, after 3-4 weeks. For older children, cottage cheese with minimum percentage fat content 0-5% without fillers.

Allowed sour cream 10-15% fat 10-30 grams per day in the form of additives to cottage cheese, soups.

Kefir, sour-milk mixtures for children of the 1st year of life are introduced starting from 5-10 ml once, 1 time per day, gradually increasing the volume by 10-20 ml daily until daily allowance mixtures.

You can pamper your child with yogurt, either natural or containing apple, pear, banana as fillers.

1. Fruit:

Bananas, in the form of puree, starting with 1-2 teaspoons per day.

Apples during the first week after infection are preferably consumed in the form applesauce industrial or home cooking(bake an apple in the oven or microwave, rub through a sieve) also starting with 1 teaspoon. When buying puree in jars, carefully study the composition: only an apple, without adding cream, berries. After 5-7 days, if applesauce is well tolerated, you can offer your child a piece of fresh apple without peel.

After 2 weeks, you can give your child plums, apricots, kiwi, and lastly - after 3-4 weeks - pineapple, mango. We do not go on about the child: we give everything little by little, gradually.

1. Vegetables: zucchini, cauliflower, broccoli, pumpkin, potatoes, boiled mashed potatoes are allowed. It is desirable that potatoes in the child's diet during this period should not exceed 1/3-1/2 of the volume of all vegetables.
2. The egg is given in the form of steam omelettes on the water 1-2 weeks after past infection no more than 1-2 times a week for 2-3 weeks.
3. Bakery products: white bread (yesterday's), dryers and crackers (without raisins, poppy seeds, sugar), simple crackers, dry cookies.
4. Pasta that requires a strong body strain for digestion is allowed no more than 1-2 times a week, provided wellness and stool normalization.
5. Any vegetable oil(olive, sunflower) 5-15 grams per day in the form of additives in soups, main dishes, butter 5-15 grams per day in the form of cereal supplements.
6. For children who love soups, we prepare vegetable soups with meat: in boiling salted water, dip the allowed vegetables (zucchini, cauliflower, broccoli, potatoes, carrots), cereals (rice, buckwheat) at the end of cooking, add meat, cooked separately, cut into small pieces or passed through a meat grinder. You can put meatballs made from minced meat and cooked in a nearby saucepan.
7. Often a child, recovering, asks his parents for sweets. You can offer a little sweet tooth 1-2 vanilla marshmallows a day or vanilla marshmallow, a week later - marmalade. Caramel, chocolate candies it is better to give not earlier than in a month.
8. It is of great importance for the child enough liquids. The child can drink plain water, mineral water without gas, ordinary tea (green or black, weakly brewed), dried fruit compote (apples, pears; do not forget to remove the raisins - it will cause bloating, dried apricots and prunes - the stool will become thinner). Drinks should be offered to the child to drink fractionally, in a sip. If a child drinks a large volume of liquid in one gulp, this can provoke the appearance of vomiting, loose stools.

Parents! Be carefull!

You just need to exclude part of the products from the child's diet completely for a while. These are products that require a large number enzymes for digestion, foods containing coarse fiber, which injures internal surfaces stomach and intestines. The point is that even the most mild intestinal the infection causes swelling of the pancreas, which leads to a violation of its function - the iron produces less enzymes, so fatty, fried, canned foods, foods containing coarse fiber can cause abdominal pain, nausea, vomiting, resumption of loose stools.

Within 2 weeks after suffering an intestinal infection, it is strictly forbidden: Broths (meat, fish, mushrooms), whole milk, juices.

After 2 weeks, you can introduce these products in a diluted form: cook cereals with half milk (1 part milk + 1 part water), cook soups with half (1 part broth + 1 part water) or second broth, give juices in half with water, vegetables containing coarse fiber, White cabbage, onion, green beans, legumes (beans, peas), Rye bread, fresh pastries, fatty biscuits (for example, kurabye, "Jubilee"), fresh herbs, cucumbers, tomatoes, sausages, sausages, dumplings, any carbonated drinks, chocolate, caramel. Be careful: for a fragile child who has not had time to fully recover, compliance long-term diet is a recognized need. If the diet is violated, abdominal pain, unstable stool may persist long time(up to several months), it is possible to develop a lesion of the pancreas, the so-called reactive pancreatitis accompanied by the above symptoms, as well as nausea, vomiting.

Therefore, a long-term, well-chosen diet is the main factor for the speedy full recovery of your child.

Every mother experiences great bitterness when her child is sick. A gastrointestinal infection is especially difficult to tolerate. During it, the baby experiences pain, torment and has to comply bed rest, special food. When the disease passes, a special diet is still needed after an intestinal infection in a child. This will help to recover properly, to return to the previous work the functions of the digestive system, which were significantly affected during the poisoning. What you need to pay attention to and how to treat intestinal diseases, you will learn further.

Diet after an intestinal infection in the first days of recovery

Various infectious intestinal diseases are one of the most common health problems for babies, along with influenza, SARS, especially before the age of three. Intestinal pathogens are passed on to children through stale food, unclean drinking, and during non-compliance. simple rules hygiene. Incubation period intestinal poisoning can last up to several days. Most dangerous time for intestinal diseases and the spread of infection - summer. During this period, various microbes, E. coli, rotavirus multiply very intensively.

Doctors often prescribe antibiotics that absorb and antiviral drugs, dehydration medications, pancreatic recovery pills, plenty of fluids and strict diet. Only in this way is it possible to overcome everything unpleasant symptoms and consequences of poisoning. For children of different age groups there are food restrictions. The diet is followed during acute course illness, then it is replaced by a less strict one, in order to smoothly move on to the usual diet. Familiarize yourself with the special diet in the first days of recovery for children different ages.

Infant nutrition

The best option for the diet of the newborn is mother's milk, and only the mother has a strict diet, which must give up all food, irritating mucous membrane of the child's stomach. For those babies who have already been introduced to complementary foods, cereals (rice or buckwheat) with diluted water or milk are introduced into the menu of the first days of recovery. After a few days, you can give up to 20 g of low-fat cottage cheese, and even later (after 1-2 days) - enter the baby into the diet vegetable puree, soups. At the very end comes the meat.

What can a child from 1 year old eat

The diet after an intestinal infection in a child older than a year is based on the same principles as in infants, only the portions increase and the food characteristic of this age category. During the first three weeks, it is important to observe mechanical, chemical and thermal relaxation in the diet. That is, to eat dishes boiled or steamed, with a liquidish consistency, which then smoothly turns into a mushy one. Food should only be warm, not irritating to the intestinal mucosa and stomach.

During the period of the child's diet after an intestinal infection, it is categorically worth refusing to eat such foods as: black bread, raw vegetables and fruits, peas with beans, spices, pearl barley, millet, fresh juices, snacks, sauces, whole milk, radishes, turnips, cabbage, cucumbers. Melted butter is ideal, which will need to be added to diet dishes in small proportions. All food should be grated, watery, warm.

Strict restrictions on the children's menu

Similar conditions are observed in the diet after an intestinal infection in an older child. All food is taken only warm, freshly cooked, ground and should not have any components that can irritate the intestinal or stomach mucosa. Boil vegetables for your child (except forbidden), steam, make all kinds of mashed potatoes, mashed soups, grated cereals, omelettes, soufflés and the like. It is very good to take jelly, uzvars cooked at home (only without prunes).

What to give a child 7 to 10 days after an acute intestinal infection

A strict diet during an acute intestinal infection is a necessary condition for the successful recovery of children. If you do not follow all the prescriptions of doctors about the diet, then this will turn back to your child. prolonged diarrhea, rapid weight loss, dehydration and other serious health problems. The main thing in this case is the use of a certain diet for each of the phases of the disease. Next, you will get acquainted with the principles of nutrition of the child, ten days after suffering an acute intestinal infection.

Basic rules of diet

When poisoning occurs, adverse processes appear in the stomach and intestines. They threaten chronic inflammation digestive organs, all mucous membranes are affected, the liver and pancreas suffer. As a result, normal secretion of gastric juice becomes impossible, muscle tone and bowel contraction. In order not to bring health to such a state, it is important to contribute to the baby's body. Suitable for this following rules supply:

• Unload the stomach and intestines of the child. No need to force food when the baby does not want it at all. To keep your digestion going, feed every two to three hours.
• Be sure to follow the principle of cooking: grinding to a semi-liquid state, the food should be warm, not irritate the stomach with the intestines. Minimize the intake of fats, exclude food components containing fiber.
• The body must be replenished biologically active substances which he lost during his illness. Therefore, buy your child a vitamin-mineral complex, but first consult with your doctor.
• Stick to the rules of separate meals: do not mix carbohydrates with proteins in one serving. For example, do not combine fish or meat with potatoes, cereals. Better focus on vegetables and fruits.

• flour, muffin;
• raw vegetables, fruits, berries, citruses;
• millet, pearl barley, barley porridge;
• smoked products, preservation, sausage;
• legumes;
• lard, pork.

What should be included in the children's menu for every day after suffering an intestinal infection:

• buckwheat, rice, oatmeal;
• boiled vegetables: cauliflower, broccoli, beets, carrots;
• bananas, baked apple;
• yesterday's white bread;
• jelly on starch;
• dried fruits, uzvar;
• chicken, rabbit;
• sea ​​fish;
• plentiful drink.

How to restore bowel function after antibiotics

Treatment of childhood poisoning is almost always accompanied by antibiotics. And this is an additional blow to the full functioning of the gastrointestinal tract. Therapy antibacterial drugs should always be accompanied by preventive measures, otherwise the baby will develop diarrhea or constipation, poor absorption of food and much more. A few recommendations needed to restore bowel function after antibiotics:

• baby abolish complementary foods and switch it exclusively to breast milk;
• older children infancy give plenty of fluids, reduce the amount of food consumed, be sure to follow a diet, feed only at the request of the baby;
• arrange a comfortable rest, the child should sleep longer in order to restore his strength;
• provide for the little one balanced diet, for this, give fruits and vegetables and be sure to include sour-milk food in the diet ( skim cheese, for example).

When is it possible to switch to a common table

In some cases, following a diet after an intestinal infection is up to several weeks - a month. By that time she was close to normal nutrition, however, contains sparing low-fat dishes, products that contribute to proper digestion. Later, you can gradually introduce one product daily into the diet and see what the body's reaction will be. If everything is fine, continue to switch to a common table, when not, it means that it is still early and the body has not fully recovered.

Prevention

To sharp viral infections include several dozen types of diseases to which they belong: intestinal flu, enterovirus and rotavirus infections, salmonellosis and many others. At the same time, children show such pronounced signs of poisoning as frustration, fever, vomiting, headaches, cramps in the abdomen, and general malaise.

When you go to the doctor, he will immediately prescribe everything necessary tests to diagnose and find out what type of infection or virus attacked the child's body. Whether it is a rotavirus pathogen, enterovirus or any other, treatment should be provided immediately. Followed by emergency therapy, which will help restore the water balance in the child's body, eliminate inflammatory processes and pain syndromes.

If you want to prevent intestinal infections in your child, follow a few recommendations below:

• the initial condition is personal hygiene: your child should know that before eating, you need to wash your hands and not take them into your mouth along with other foreign objects on the street;
• you, as a caring mother, must carefully choose the food that the child will eat;
• give food to heat treatment;
• food should be consumed immediately after preparation;
• take care and proper storage products: everything that is prepared, put in the refrigerator.
• try to always buy only fresh food and immediately give it to the child to eat or cook;
• for dinner, warm up food for the child well so that she has correct temperature for consumption;
• exclude all contact of raw foods with cooked food;
• do not allow any insects to sit on the products;
• keep the kitchen in a clean ideal environment.

Video

When a child is sick, mothers run to experienced pediatricians to learn about the diagnosis of the disease, how to treat it and what is needed for this. Often, when poisoning occurs, the level of acetone in the body rises. Therefore, doctors always pay attention to this criterion. Below, watch a video from a highly qualified doctor, Honored Pediatrician of the country Professor Komarovsky, who talks about how to determine acetone in the blood and gives a detailed diet with a weekly menu for a child to treat at home after suffering poisoning.

It is not treated without medication, but it is equally important to follow a diet. It is necessary for full recovery mucous membranes of the gastrointestinal tract and digestion. Some prefer to fast the entire period of illness, but this worsens general well-being, exacerbates the course of the disease, and the regeneration of the intestinal mucosa is extremely slow. How to eat right, we will find out further.

The essence and benefits of diet therapy

The more severe the course of the intestinal infection, the smaller the amount of food should be consumed, and the number of meals should be increased up to 8 times a day. Starvation is prohibited.

• to avoid ;
• do not irritate the mucous membranes of the intestines and esophagus;
• replenish the balance of vital substances - macro- and microelements, vitamins;
• normalize the process of digestion.

Diet Rules

In order for food to have a beneficial effect on the digestive system during an intestinal infection, adhere to the following rules:

• The menu includes a variety of easily digestible dishes, but they should not be irritants of the mucous membranes of the esophagus and intestines.
• For heat treatment products use boiling or steaming.
• Dishes are eaten in pureed form.
• Limit the intake of salt, carbohydrates and fats.
• Reduce the number of kilocalories.
• Eat warm meals (food temperature should be between 33-36 ° C), but in small portions. The optimal volume is 150-300 g.

What foods to exclude from the diet?

• fried, sweet, spicy and salty foods;
• smoked meats, canned food, semi-finished products;
• milk and dairy products;

  They increase the work of the intestines and fermentation processes, as the enzymes that are responsible for the breakdown of lactose, milk sugar, die.

• representatives of the legume family - chickpeas, peas, soybeans, beans, lentils, beans;
• mushrooms, nuts;
• spices and seasonings;
• hard-boiled eggs and scrambled eggs;
• from cereal products - millet, barley and pearl barley;
• sour fresh fruits, for example, citrus fruits, also pear, plum, grapes;
• raw vegetables - beets, cabbage, radishes, cucumbers;
• sauerkraut;
• greens;
• from desserts - chocolate and confectionery, fresh pastries;
• drinks with gas, coffee;
• any oils of both vegetable and animal origin.

How to make a menu?

• not strong black or green tea;
• cocoa brewed with water without the addition of dairy products;
• decoctions made from bird cherry or blueberries;
• dried fruits compote;
• pharmacy (or homemade) rehydration products.

These drinks contain a tannin and astringent - tannin, which helps to slow down intestinal motility and reduce fermentation processes.

• They are rich beneficial bacteria that contribute to the increase in ascorbic acid(vitamin C) and B vitamins, improving digestion.
• They have a bactericidal effect, which allows you to fight against pathogenic microflora and remove from the body toxic substances.

At the very beginning of the disease, oatmeal is excluded, since it increases fermentation, and black bread, which stimulates intestinal motility and causes frequent stools.

• Of the first courses, a variety of slimy soups are desirable. They are cooked in low-fat broth, using fish or meat with the addition of meatballs, meat dumplings or egg flakes.
• Instead of bread products, it is allowed to use crackers made from a white loaf premium or biscuit cookies.
• For lunch, you can serve cutlets, soufflés, meatballs, which are only steamed. For minced meat, use chicken, turkey or beef. The meat is ground in a meat grinder with a fine mesh, scrolling it up to 4 times.
• For breakfast, eggs are allowed, which are boiled soft-boiled or cooked from them in a steam omelet. Fresh cottage cheese, curd soufflé is also allowed.
• The porridge should be mashed. For a sick person the greatest benefit they will bring porridge from buckwheat, rice, semolina or oatmeal. They are boiled in water or a weak meat broth.
• Of the drinks, kissels and decoctions of rose hips are more useful. Kissel envelops the mucous membranes of the digestive system and soothes it, and the starch included in its composition is a natural sorbent that removes toxic substances from the body. A decoction of rose hips is rich not only in minerals and vitamins, but also in tannins.
• For dessert, you can serve blueberry or bird cherry jelly.

The daily calorie content should first be 2000 kcal, and then it is increased to 3000 kcal. At the same time, new products are not included in the diet, only the volume of servings is increased.

Diet for intestinal infections in children

Acute phase of the disease

• Mash the lemon in a glass.
• Pour in hot boiled water.
• Drink to infuse for 20 minutes.
• Stir in lemonade 1 teaspoon of honey.

• In 0.5 l clean water dissolve 2 tablespoons of sugar.
• Add 1/4 teaspoon baking soda and salt.
• Mix thoroughly.

In the acute phase, children are strictly forbidden to drink milk. However, if the child is breastfeeding, they continue to feed him mother's milk, as it helps to fight the disease better than any medicine and perfectly supports the immune system. If the child is an artificial one, it is necessary to switch to lactose-free mixtures, since the enzymes that break down lactose die during the disease, otherwise the child will suffer from severe abdominal pain and diarrhea.

After the acute phase

• Cereal decoctions from rice or oats.
• Kissel or low-fat broth.
• Boiled vegetables and baked fruits.

During the recovery period, pectin-containing fruits and vegetables are necessarily introduced - apples, carrots, blueberries in a puree form. This is due to the following facts:

• Pectin is a colloid that binds water and swells to form a foamy substance. It passes through the intestines and adsorbs food residues, toxins, pathogenic bacteria.
• The organic acids that make up the fruit have a bactericidal property.

Sample children's menu

• The morning begins with porridge from allowed cereals, boiled in water, a portion of freshly prepared cottage cheese and weak black tea with 1 teaspoon of sugar.
• Banana-apple puree is served for lunch.
• For dinner, a weak chicken, rabbit or beef broth is prepared with the addition of rice, oatmeal or semolina, steam meatballs. On the third - berry jelly.
• For an afternoon snack they give a compote of dried fruits - dried apricots, apples, raisins, rose hips.
• In the evening, they dine on a steam omelet, buckwheat, semolina or oatmeal boiled in water, and drink herbal tea.
• Before going to bed, they drink oat bran jelly.

Mothers of young children face intestinal infections quite often. The causes of this phenomenon may be pathogens that affect the digestive system. A child during an exacerbation needs especially careful care: the disease should never be allowed to take its course, otherwise it can lead to disastrous health consequences. Every parent should know that the diet for intestinal infections in children (menu, features medical nutrition) - this is essential condition convalescence.

Acute intestinal infection (AII) is intestinal disease with a fecal-oral (enteral) mechanism of infection. It affects all parts of the gastrointestinal tract: intestines, stomach, duodenum.

Types of OKI.

1. Viral. The causative agent is rotavirus or intestinal flu, enterovirus, coronavirus, adenovirus.
2. Bacterial: dysentery, staphylococcus aureus, salmonellosis, coli, mushrooms.

The main causes of intestinal infections in children:

Symptoms of AII

The incubation period usually ranges from half an hour to several hours, and in older children, the disease can manifest itself in a day.

Intestinal infection begins unexpectedly: symptoms appear quickly enough.

The most typical of them.

1. Diarrhea. Digestive dysfunction may be accompanied by painful sensations during a bowel movement.
2. Vomiting is usually repeated.
3. General weakness, malaise.
4. Babies behave restlessly, cry a lot, press their legs to their stomach.
5. Bad appetite.
6. Increase in body temperature.
7. Stomach ache.
8. Bloating, flatulence.

Diarrhea and vomiting can lead to dehydration. Parents should carefully monitor the condition of the child. It's time to sound the alarm if you notice the following signs:

• the skin became very dry;
• the baby cries without tears;
• weakness, drowsiness;
• strong thirst;
• urination disappears, in the future there may be constipation;
• viscous saliva;
• weight loss;
• eye drop.

• these symptoms arose in the baby;
• severe vomiting does not stop within a few hours;
• in fecal matter there are blood impurities;
• the baby has a high temperature;
• the disease is accompanied severe pain in a stomach;
• convulsions began.

Children's diet for intestinal infections

Previously, it was believed that during an exacerbation of the disease, it is necessary to observe starvation diet and only drink water. Now pediatricians have moved away from this approach. Starvation is extremely harmful for young children: it can lead to weight loss, which is very undesirable at this age. A growing body simply needs to receive useful material, vitamins and minerals that will help restore strength and give vigor.

A diet for indigestion in children is necessary for a speedy recovery.

Don't force your child to eat if he doesn't want to. However, if the baby has an appetite, try to make his menu safe and varied.

For example, Dr. Komarovsky highlights the following dietary principles after an intestinal infection in children.

1. All dishes must be boiled or steamed, no oil is allowed.
2. Plentiful drink to replenish the water balance.
3. Low fat allowed protein products: steamed meatballs or cutlets, light broth, etc.
4. Cooked food should be warm: hot or too cold food and drinks will negatively affect the inflamed intestinal walls and increase diarrhea.
5. All foods that you offer your child should be in a mushy state: this way they are more easily absorbed by the body.
6. A diet for intestinal infections in children must be observed for a month.
7. The use of salt is possible in very small quantities.
8. Include dairy products in your diet.

When treated with antibiotics, babies may experience dysbacteriosis, a violation of the intestinal microflora.

A diet for acute intestinal infection and dysbacteriosis in children helps reduce inflammation in the gastrointestinal tract, normalize natural digestive processes.

For a breastfed baby up to a year old the best nutrition there will be mother's milk, which contains substances that help fight infection: it replenishes water balance and has a beneficial effect on the gastrointestinal tract.

If you have already introduced complementary foods, then for 2-3 days you can enter porridge on the water, vegetable or meat purees, cottage cheese into the menu.

With artificial feeding, continue to give the baby the usual mixture, you can also switch to fermented milk, enriched with beneficial bifidobacteria. Try to feed every 2-3 hours in small portions: half the usual.

What foods are allowed for OKI?

1. Liquid cereals on the water: rice, buckwheat, oatmeal, corn. It is better to choose crushed flakes: whole grains can injure the affected walls of the stomach and exacerbate the course of the disease.
2. Crackers or stale bread (better to make your own at home).
3. Lean meats: veal, rabbit, chicken, turkey. Soup is better to cook on the second broth.
4. Natural cottage cheese without additives.
5. Mashed potatoes (no milk), broccoli, cauliflower, zucchini.
6. Baked apples.
7. Bananas (in small quantities).
8. Soft-boiled eggs or scrambled eggs (no more than 2 pieces per day).
9. Dairy products (kefir, yogurt).
10. Biscuits.
11. Bread.

From sweets it is allowed to eat marshmallow, marmalade, cookies and marshmallows.

Teach toddlers to chew every bite of food thoroughly. Injured tissues may not be able to cope with large pieces, and the child will vomit.

What foods are prohibited in AII?

Foods that cause fermentation processes in the intestines should be excluded from the diet:

• fresh pastries;
• pasta;
• milk;
• fatty, fried foods;
• fatty meats (pork, lamb, duck);
• spicy and too salty food;
• confectionery with cream (cakes, pastries);
• White cabbage;
• tomatoes;
• radish;
• beet;
• cucumbers;
• legumes;
• chocolate;
• purchased juices in packages;
• soups in fatty broth;
• smoked meats;
• canned food;
• carbonated drinks;
• chips, crackers with additives, etc.;
• sausages;
• marinades;
• fresh grapes, apricots, plums;
• mushrooms;
• nuts;
• semi-finished products;
• Rye bread;
• citrus.

Drinks for acute intestinal infections

What drinks can be given to children?

1. Pure drinking water.
2. Berry jelly.
3. Weak tea.
4. Dried fruits compote.
5. A decoction of prunes or dried apricots.
6. Chamomile tea.
7. Raisin compote.
8. Cocoa on the water
9. Homemade lemonade. To do this, you need to knead a piece of lemon with a spoon and pour it with hot water, and when the drink has cooled down, add a little honey to it if the baby does not have an allergic reaction to it.

Diet for intestinal infections in children: a sample menu for the day

1. Breakfast. Invite your child to eat cottage cheese, porridge on the water or a steam omelet, weak sweet tea, a few crackers.
2. Snack: banana or baked apple.
3. Lunch: soup on a low-fat broth, for the second - boiled meat or fish, steamed cutlets with mashed potatoes or rice, as well as apple compote or rosehip broth.
4. Afternoon snack: berry jelly, cookies, biscuits.
5. Dinner: buckwheat with meatballs, black tea.
6. Before going to bed, you can give your baby a glass of kefir or yogurt.

Try to ensure that even during illness, the baby's diet is varied, and the dishes are tasty. If the baby has no appetite at all, try to decorate the food, put it on bright children's dishes.

Prevention of acute intestinal infection in children

To avoid infection, try to strictly follow the simple rules:

Unfortunately, intestinal infections in children are quite common. Every parent should know that in addition to drug treatment, you need to follow a diet: this will help you recover faster and minimize negative effects on gastrointestinal tract. The transition to the usual diet should be carried out gradually: do not introduce into the diet harmful products. Monitor the condition of the child: if he suddenly becomes worse, then consult a doctor to find out the reasons.

Follow the rules for the prevention of AII, make the right balanced diet, walk more often fresh air and stick established regime day! Thanks to such simple rules the child will grow and develop fully.