How to quickly get rid of a cold. Standard treatment for the common cold. Home Treatments

Answers:

Julia

Drink Amiksin or Kagocel, there is still cilococcinum, but it is better for prevention or in the early days

Stas

That two weeks, that 14 days. You can just make it easier.

wais

The common cold includes a number of diseases caused by hypothermia.
Symptoms: General malaise, cough, runny nose, sometimes fever. Symptoms do not appear immediately and do not go away immediately, some, such as a runny nose or cough, can last for quite some time.
Unconventional and folk methods treatment and prevention of colds:
1) Grind to a mushy state 500g. purified onion, add 2 tablespoons of honey, 400g. granulated sugar and cook on low heat in 1 liter. water 3 hours. Cool and strain. Store in a tightly closed container in the refrigerator. Take a mixture of warm 1 tablespoon 4-5 times a day.
2) Eat fried onions every day until a noticeable improvement. Baked blook, unlike fresh, can be eaten without restrictions.
3) At the first sign of a cold, slightly warm half a liter of milk and pour fresh milk into it. egg and add 1 teaspoon of honey and butter. Mix everything thoroughly and drink at night. By morning the discomfort will be gone.
4) Pour mustard powder into stockings or socks and walk like this for several days.
5) Grate the garlic on a fine grater and mix it with honey in a ratio of 1:1. Before going to bed, take 1 teaspoon with warm water.
6) Grind to a mushy state 100g. onion and pour 40 ml. table vinegar, insist for half an hour in a tightly sealed container, then strain and mix with 4 tablespoons of honey. Take this mixture 1 teaspoon every half an hour.
7) Rub ripe bananas through a sieve and put them in a saucepan with hot water at the rate of 2 bananas per 1 glass of boiled water with sugar. Warm up and drink this mixture.
8) Cut the black radish into small cubes and put it in a saucepan sprinkled with sugar. Bake in the oven for 2 hours. Strain and pour the liquid into a bottle. Drink 2 teaspoons 4-5 times a day and at night before going to bed.
9) Grind 2 yolks raw egg whiten with sugar, add butter and take between meals.
10) Before going to bed and during the day it is useful to spend 15-20 minutes steam inhalation garlic honey mixture. After inhalation, it is very good to warm up, go to bed and take 2-3 tablespoons of honey with tea from dried raspberries.

Kania

You drink Tera Flu and like a cucumber, no snot, no nasal congestion. Only there hypnotic effect. Take with cinnamon and apple - it's even delicious!
Without sleeping pills - Coldrex.
How the snot disappears and how it becomes easy to breathe, I myself still do not understand. But it works!

Victor

Oscillococcinum quickly helps me, three days and you're done ... . I also drink Arbidol, immunal, tsiproset 15-20 caps. 2 times a day. And of course, fruit drinks from sea buckthorn berries, cranberries, and the most effective for me are viburnum, honey, of course.

D. Ch.

Hey KROWNLESS!
herbal medicine
At the first sign of sore throat, eat 3 cloves of raw garlic. Garlic - natural antibiotic and antiseptic. If the smell of garlic is unpleasant, you can add honey to it. Or take 4 capsules of garlic oil.
Teas made with goldenseal or echinacea may also be helpful.
One of the best herbal remedies is ginger, known for its anti-inflammatory properties. Boil 2 teaspoons chopped fresh root ginger in water for 20 minutes. Breathe steam over tea for 5 minutes, repeating the procedure 2-3 times a day.
aromatherapy
To increase blood circulation and improve fluid drainage in painful areas Massage your throat and chest with a mixture of two drops of Eucalyptus globulus and Cypress oil mixed with 2 teaspoons of a carrier oil such as sunflower.
Diet for sore throat
Taking vitamin C daily will help your body fight off colds or the viruses that cause them.
Home remedies for sore throat
The first rule for helping the body fight infection is rest.
Drink more warm water, you can add lemon and honey to the water, useful for a sore throat mineral water without gas.
A warm compress on the throat will help relieve pain.
Zinc lozenges or zinc gluconate tablets can relieve pain when it is associated with a cold, the tablets should not be swallowed but dissolved in the mouth, the dose should be consulted with a doctor.
Steam inhalation over tea from chamomile, sage, mint leaves (brew for 15-20 minutes). When inhaling, put a towel over your head and breathe the steam deeply through your mouth and nose for 5-10 minutes. Repeat several times a day.
In order to wash off mucus and speed up recovery, do gargling:
salt water, 1/2 teaspoon of salt in a glass of warm water, it is better to use iodized salt or natural sea salt,
beetroot juice, grate the beetroot, squeeze the juice,
Kalanchoe juice, mixed in half with water,
sage, pour 1-2 teaspoons of dry leaves with a cup of boiling water, leave for 10 minutes, strain, rinse with warm,
rinsing with propolis solution, alcohol solution mix with warm water, 10 ml of propolis solution per 100 ml of water,
horseradish, mix 1 tbsp. a spoonful of pure horseradish, 1 teaspoon of honey and 1 teaspoon of ground cloves in a glass of warm water.
Gargle should be 5-6 times a day.

Rita Khromova

I have never been quick. One throat only for 2 weeks usually hurts. And what to do? How to get better quickly

Oksana Sadykova

Well, you just need to heal. normal drugs. Rita, have you ever tried bioparox? This is such a spray, very easy to use. It works on the throat. Just take it and pshikat them in the throat. And I can say that in a few days you will get better for sure.

The cold season is inevitably associated with an increase colds. Timely treatment and prevention of folk remedies will help to quickly get rid of unpleasant symptoms and support immune system fine.

H2>Folk remedies in the fight against colds

There are many folk ways treatment of colds with old proven remedies. Among them are herbal decoctions and teas, gargling sore throats, vodka compresses and much more.

Effectively helps to initial stage colds mulled wine. A large percentage of vitamin C and spices accelerates and warms the blood. To prepare this magical drink, you need to take:

Dry red wine;

Glass of water;

7-8 cloves;

A little nutmeg;

2 cinnamon sticks;

Lemon or orange;

A little ginger;

Sugar (optional)

All ingredients (except citrus) are added to boiling water. Bring to a boil. They take it off the fire. Add slices of lemon or orange. The wine is heated and mixed with the prepared composition.

You can enrich the drink with raisins, dried apricots, cardamom or add a little black pepper.

At cold symptoms Hot baths are good for warming up. But not for the legs, but for the fingers. AT hot water dip your fingers for a while. Pull out and repeat the procedure several times. The body warms up quickly, blood flow increases.

Lemon will help relieve sore throat. To do this, the slice must simply be sucked. The inflammation goes away very quickly.

Extraordinary tea

A good remedy for the prevention of colds is hibiscus tea. This drink is made from hibiscus petals and is sold in ordinary stores. To prepare healthy tea you need to take:

One teaspoon of dry petals;

A glass of boiling water;

A teaspoon of sugar.

Hibiscus petals are poured with boiling water and infused for 5-10 minutes. Sugar is added to tea.

Salty water

One of effective ways treatment for colds is gargling and rinsing the throat and nose with salt water. To prepare a rinse, you need to take:

A glass of boiled strongly-warm water;

a teaspoon of salt (preferably sea);

a teaspoon of baking soda;

10 to 20 drops of iodine.

Stir the solution and gargle every one and a half to two hours.

To rinse the nasal cavity, it is necessary to prepare a weak brine and inhale it, first closing one nostril, then the other. When salty water gets into the sinuses, they are cleaned from the accumulated mucus.

The solution irritates the nasal mucosa. Therefore, we must try to make it not very strong, so as not to burn the mucous membrane.

Compresses and wraps

For the treatment of cough, a wrap has a very effective effect. cabbage leaves with honey. To do this, prepare the following components:

Leaves of fresh cabbage;

natural honey;

polyethylene film;

A diaper or towel.

soft cabbage leaves room temperature(not cold!) are lubricated thin layer honey. They are placed on the patient's chest and covered with a film on top. Fasten cabbage compress diaper or towel. This wrap can be left overnight until the honey is absorbed. After removing the compress, the body should be wiped with vodka, and then wrapped up warmly.

Black radish

Black radish juice is an effective cough suppressant. To prepare this remedy, you need to prepare:

Black radish rhizome;

Natural honey.

The tuber of black radish must be thoroughly washed. On the side of the growth of the leaves, make a hole one spoon deep. Poured into a glass plain water, a radish is placed on top. Its tail must be lowered into the water. Honey is put into the cut hole. After a while, the honey will completely dissolve, the radish will release juice. It is he who is taken after meals three times a day. This reliable expectorant also helps with an old cough.

aromatherapy

Inhalation has a good effect on colds aromatic oils: fir, eucalyptus, lemon and many others. They can fill the aroma lamp or lubricate the earlobes or the place above the upper lip.

How to quickly get rid of the "cold"?

Answers:

Valentine Green

If you mean herpes - buy an ointment with acyclovir and smear it. And most importantly - do not touch. Then days will pass for 4.

Mhlu

WE GET RID OF ANSINORITHIS, FRONTITIS, ETHMOIDITIS, RHINITIS (Rhinitis) ONCE AND FOR ALL
1. First of all, we strengthen antimicrobial immunity by daily rubbing the legs (foot, shin) to the knee, arms (back of the hand, forearm) to the elbow 2-3 times a day for 3-5 minutes of exposure to all limbs day after day, until complete disappearance of pain and burning on the limbs.
2. We massage the painful areas in the area of ​​the zygomatic bone (cheeks) 3-5 times a day and more every day with increasing effort until the pain disappears completely.
3. We massage the painful fate of the periosteum of the nasal bones from day to day until the pain is completely eliminated.
4. To get rid of rhinitis, sinusitis, frontal sinusitis, ethmoiditis, it is also necessary to strengthen antiviral immunity: a) Tapping the head with fists or 0.5 liters. with a plastic bottle of water without air bubbles 2-3 times a day for 2-3 minutes every day until the pain in the head completely disappears when tapped. Tapping also helps to get rid of a headache if it bothers you.
b) Stimulating a sneeze. The number of sneezes can be increased from 10 to 20 times a day. Guide air flow when sneezing, preferably through the nose. It is convenient to irritate the nasal mucosa for sneezing, with ear sticks or instill 4-5 drops into the nose fresh juice aloe or Kalanchoe 3-4 times a day; the juices of these plants irritate the nasal mucosa and cause repeated sneezing. Some may experience nasal irritation from pepper or snuff.
c) It turns out that it is possible to stimulate antiviral immunity by taking certain products with a strong immunostimulating effect, these are mustard and horseradish. When using these spices, it is necessary to ensure that the molecules of the essential oil of these spices get into the nasal cavity and paranasal sinuses, into the bronchi and lungs and cause a specific effect (so that the brain breaks). If these recommendations are followed, recovery occurs within two to three days. Good luck to all.

Doc

If a cold (ARVI) has already begun, then no way - 5-7 days is stable
The main semi-pastel regimen, copious diuretic / diaphoretic drinking and symptomatic therapy
There is antiviral drug Viferon is very effective, I advise

Man - you are the World, you are Eternity.

Just not chemistry. Do not stop the cleansing process, do not interfere with the immune system to cleanse the body. Plentiful warm drink with ginger, honey, lemon, cranberries, 2 liters of pure warm structured water. Water lowers the temperature. It cannot be reduced with medicines. The body is autopilot, the processes in the body are natural. Treat the throat with colloidal silver.
Tea with echinocea, licorice, aloe. Sorbents - protection of the kidneys from intoxication
1t Ensoral, any other sorbents.
Be strong, clean enough and strengthen the immune system regularly.
The body must be cleansed of poisons and toxins 2 times a year. Then, to strengthen immunity, eat unique product modeling immunity Colon, Shark liver oil, Ant tree bark. Mega acidophilus-friendly


With the onset of warm days, the risk of getting colds does not decrease, but rather increases slightly. This is due to the fact that the body is still weakened after winter due to a lack of sunlight and vitamins. Sometimes a light draft or a drunk glass is enough cold water so that a sore throat, a runny nose appeared. At the first sign of a cold, you should not rush to take medicines, you can try to defeat the disease with folk methods.

Instruction

  1. For nasal congestion, stir two tablespoons of salt in a glass of boiling water. Soak a handkerchief folded in several layers, a piece of gauze or a bandage in the solution and attach it to the bridge of the nose for a while. After 5-10 minutes, you will feel significant relief. Wetting the cloth in a hot solution, repeat the procedure every hour. As the salt water cools, warm it up or prepare a new solution.
  2. A good remedy for a runny nose and sore throat are inhalations, that is, inhalation of hot steam. The simplest composition for inhalation: for 2 liters of water - 2 tablespoons baking soda and a few drops of iodine. We prepare the solution and, having covered ourselves with a blanket, we inhale hot steam both through the nose and through the mouth. After the procedure, you should immediately go to bed, so it is better to perform it at night.
  3. A method proven for centuries is to soar your feet in a mustard solution. Just do not overdo it, the water should be hot, but bearable. Otherwise, instead of getting rid of a cold, get a burn on the skin of your legs. Add 50 grams of dry mustard powder to half a bucket of hot water. Lower your legs into a basin filled with a solution, and sit like this for 20-30 minutes. In the process, you can add hot water. Then wipe your feet dry, put on cotton and woolen socks on top.
  4. Drink the following composition at night: 1 raw egg yolk, 1 tablespoon of sugar and 1 tablespoon of any strong alcohol. Mix everything well, drink in one gulp and go to bed. In unopened cases, there is no trace of a cold in the morning.
  5. If within 1-2 days it was not possible to cope with a cold, seek medical help. Flu, tonsillitis, bronchitis, pneumonia and others can be disguised as a common cold. serious illness. In such cases, without medical care not enough.

People, how to quickly get rid of a cold?

Answers:

Valeria Bolotova

They say that a treated cold goes away in a week, and an untreated cold in 7 days, so just forget about it for a week.

Natalya Kozhekina

to accept loading dose vitamin C ... unless of course there is no allergy. then steam your legs and sleep

Anastasia

coldrex helps me

Personal Account Deleted

one of the two helps me - tea with honey and lemon or warm milk with honey ... And bains...

Natalya Amelina

But I have radical methods: I go to gym and sweat... aerobic exercise for about an hour, then shower and feel great! The fact is that during exercise, blood circulation increases, and then the whole infection comes out. By the way, as a replacement - having sex - excellent results, a runny nose especially heals :) checked! If you do not like the load, then more vitamin C, Coldrex, dissolved in hot water, more liquid in general and in a warm bed. Get well!

5 main rules for quick release from a cold An effective method for a runny nose Folk remedies for quickly getting rid of a cold Why do flu and colds not go away?

5 tips to get rid of a cold fast

Treatment of the infection should be started as soon as the first symptoms of the disease appear.

Keeping a few simple rules, you can quickly get rid of the disease, preventing its development:

It is strictly forbidden to go to work. Working during illness is not a risk of getting an increase in salary, but rather serious complications. Therefore, if there are signs of malaise, it is worth approaching the leadership and asking to go home. It is important to go home, and not to the clinic. After all, it is not yet known what represents great danger for health - long lines in the hospital with people infected in it or working with a cold.

The first thing you need to do at home is take your temperature. When the mark on the thermometer does not exceed 38 degrees, then no medicine should be taken. Dangerous and harmful to shoot down low temperature body. It is worth knowing that most of the funds designed to urgently relieve the patient of a cold contain a component aimed at lowering body temperature.

It is necessary to take a shock dose of vitamin C. This will increase the body's immune forces. To do this, you can use two lemons or oranges, or ascorbic acid.

It is important to supply the body enough liquids. You can drink everything except alcohol-containing drinks. Great helpers there will be fruit drinks, teas, warm water and juice. However, you should refrain from drinking too hot drinks, contrary to popular belief, they do not bring benefits. Such drinks will only further irritate an already sore throat.

The final step will be warming. To do this, put on warm socks on your feet, and cover yourself with a blanket on top. In order to gain strength, you need to sleep well. Most likely, these measures will allow you to wake up healthy and full of energy the next day, and there will be no memory left from the beginning runny nose and sore throat.

An effective method for a cold

So, we go to the pharmacy for a "penny" furatsilin. For those who are not yet familiar with him, we explain: these are yellow pills, similar in composition to sea ​​water. The last in our latitudes in pure form it is not easy to get, but if you are lucky, then there is no guarantee that it will be suitable for use for medicinal purposes.

To treat an uncomplicated runny nose, you will need a couple of packs of this drug. Grind 2-3 tablets and mix the resulting mass with a glass of warm water - the solution for washing the nose is ready! By the way, if you really want to do without pharmaceutical products, replace furatsilin with one teaspoon of ordinary baking soda.

In the same pharmacy, you can buy a rubber pear (it can also be called a nasal aspirator or a children's "sock pump"). We clean the nose, fill the pear with the prepared solution and inject it with an intense jet into each nostril. Important: the head at the time of the procedure should be bowed over the sink! Then we carefully blow our noses - along with the poured liquid, mucus will leave, which before that did not want to leave the limits of your nose. If the solution flows out through the other nostril, then an even greater healing effect- in addition to the outer parts of the nasal cavity, its internal passages are also washed.

The procedure should be repeated every hour, and then by the evening of the same day you will feel significant relief, or at least notice a positive trend.

In parallel with frequent washings, it is worth deploying an attack on viruses in other directions: drink plenty of warm liquid (it is best if it is freshly prepared cranberry juice or tea with lemon), in the absence of allergies, lean on honey (to enhance the effect, it can be added to fruit drink) . If you combine these activities with food restrictions (according to at least, harmful), the result will not be long in coming!

Finally, we want to warn: in the treatment of a cold, try not to use vasoconstrictor drugs. Of course, when severe congestion nose, they provide quick relief, but do not eliminate its main sources - pathogenic viruses and bacteria.

As a result of the action of such drops:

blood vessels dilate

the amount of mucus is markedly reduced

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Folk remedies to quickly get rid of a cold

Thanks to vitamin C, getting rid of the virus will not be difficult. It enhances the immune system, stimulates the body to fight viruses. Therefore, before starting treatment with medicines you need to change your diet. It should include rose hips, black currants, citrus fruits, cranberries, apples. You can get rid of the onset of a cold by drinking a few glasses of warm tea or warm water, with the addition of lemon juice. It is necessary to drink such a liquid in a glass, every two hours. However, it is worth remembering about allergies to citrus fruits.

Ginger root is excellent at fighting viruses. To combat colds, it is worth cutting it into pieces and pouring boiling water over it. You can drink the drink after cooling, adding honey or sugar to it.

To combat the disease, you can also use aromatic oils. They are simply enough to apply on the wrist or turn on the existing aroma lamp. Lemon, cardamom, pine oil will help to cope with viruses and microbes.

No less useful tea with cardamom. It allows you to get rid of a cold, relieves spasm from the throat, eliminates the first signs of pharyngitis. However, you should drink such a drink after the first, even minor manifestations of a cold. To prepare healing tea, you will need to take 8 boxes of plants and 1.5 liters of water. It should be boiled together with cardamom and left on fire for another 5 minutes. When the drink has cooled, it can be drunk. To improve the taste, you can add honey or milk.

No less useful for getting rid of colds are chamomile and linden infusions. You can also use tea with raspberries and viburnum. They are especially useful when the body temperature rises. Such drinks perfectly lower it.

In the event that the body temperature is elevated, it is worth abandoning mustard plasters and warming the legs for a couple. This will only exacerbate the symptoms of a cold.

To eliminate a runny nose without medicines you can use the following recipes:

Rinse the nasal cavity with a solution sea ​​salt, this will flush out the bacteria that multiply in the mucus from the sinuses;

Take two eggs, boil them, and, wrapped in a cloth, attach to the sinuses;

Drop a drop into your nose beetroot juice, it must first be diluted with the same amount of water.

There are also at least effective recipes to get rid of pain in the throat:

Prepare an infusion on pine buds. To do this, take 1 tablespoon of the kidneys, put it in a glass container and add two cups of boiling water. All this should stand for at least an hour. If possible, it is better to use a thermos. You need to drink a quarter cup, no more than three times a day.

With the help of beetroot juice, you can get rid of not only rhinitis, but also relieve sore throats. To do this, you need to drink it, diluted exactly by half. carrot juice. If you add a spoonful of table vinegar to the juice, you can gargle with it.

Radish juice combined with honey is excellent tool From cough. You can either add the juice squeezed from the root crop to honey, or the honey itself can be put in the middle of the radish. To do this, you need to make a recess in it and wait until it gives juice. The number of such remedy should be divided into three times, the volume is 1 teaspoon.

by the most effective action, which allows you to relieve a sore throat - this is gargling. The interval between sets should not be more than two hours. To do this, you can use herbal infusions, a solution of soda and iodine. Not many people know that egg white helps a lot. To do this, you need to stir it with half a glass of warm water, add a teaspoon of soda and salt there. Bring the volume to a full glass, Gargle with this solution.

An important rule for all sick people is to give access fresh air. Therefore, in order to get rid of the disease, it is necessary to ventilate the room as often as possible. Clean air, combined with folk remedies, helps to quickly get rid of any incipient SARS.

Why won't the flu and cold go away?

Hello my dear readers! On the calendar - autumn, which means that rainy and cold weather contributes to the development of various colds of the upper respiratory tract. A cold is something that disrupts our plans, so we want to get rid of its symptoms as soon as possible and return to our own as soon as possible. usual business. Help with this folk remedies which can be used at home.

I offer you recipes that I found in old health magazines. These inexpensive remedies will help you quickly get rid of a cold. Important condition effective treatment- it should be started immediately at the first signs of the disease.

What are viral infections?

First, it should be noted that there are about a hundred different viral infections that we used to call the common cold.

Acute respiratory viral infection(ARVI) - a group of clinically and morphologically similar acute inflammatory diseases respiratory organs, the causative agents of which are pneumotropic viruses. ARVI is the most common group of diseases in the world, which includes influenza, parainfluenza, respiratory syncytial, rhinovirus and adenovirus infection and other catarrhs ​​of the upper respiratory tract. In development viral disease may be complicated by bacterial infection.

These infections are clinically very different. About how ARVI and influenza differ, I already wrote in this article, read. I will briefly say that with the flu, the symptoms of intoxication come to the fore - headache and muscle pain, great weakness, body aches, heat, later cough, runny nose may join them. And the signs of SARS are a runny nose, cough, sore throat, the temperature may not be high or it may not be at all, the symptoms of intoxication are mild.

Infection with all infections occurs mainly by airborne droplets Incubation period lasts from several hours to 3-5 days.

Colds - how to quickly cure

Once I ran a contest on my blog Folk recipes cold treatment." To my surprise and joy, readers sent many recipes to the competition, which they effectively applied in their practice. In addition to the tips in this article, I advise you to read the treatment recipes from this competition.

As I have already noted that the first signs of a cold are malaise, runny nose, sore throat, slight temperature. Therefore, with these first signs, we proceed quickly to treatment. What does traditional medicine offer?

Mode

At the first signs of the patient, it is necessary to isolate from others, especially from young children and pregnant women. Since infection occurs by airborne droplets (the pathogen is released when talking, sneezing, coughing), it is rational to wear a mask to prevent infection of other family members.

To destroy already "flying" viruses, use onion or garlic phytoncides, which can be chopped, put on plates and placed in rooms. Ventilate the room more often.

Diet

Lack of appetite is normal defensive reaction body, so if the patient refuses food - do not force him. Hunger for 1-2 days will only benefit. These days you need:

cleanse the intestines (take an infusion of hay, buckthorn, harrow, castor oil); drink more fluids: at least 1.5 liters of water per day, cranberry juice or lingonberry juice with honey will be useful, herbal tea with honey, tea with raspberry jam, Birch juice.

Folk recipes for the treatment of colds

garlic drops

As soon as the first signs of a cold appear, inhale a couple of fresh onions or garlic several times a day.

Or make garlic drops. To do this, pour 100 g of crushed garlic with 1 glass of vodka and shake well. Let it brew for a day, and then drip 2-3 drops directly onto the tongue and then smear the medicine over the entire surface with your tongue oral cavity. Then swallow. Repeat the procedure 2 times a day for 3-4 days.

sandwich paste

Grate 100 g of cheese on a fine grater, mix with 100 g of softened butter, finely chopped parsley, chopped 4 cloves of garlic and 10 kernels of nuts. Mix everything thoroughly.

Spread the paste on bread and eat during the meal. Don't worry: there will be no garlic smell, parsley will neutralize it.

Cough remedies

Take 3 bay leaves, 3 black peppercorns and 3 cloves. Brew them with 0.5 liters of boiling water, let it brew and drink 2-3 sips at a time. Recipe from Vanga. Cook together 1 unpeeled potato, 1 onion and 1 apple in a liter of water. Drink the decoction 2 times a day during the illness. Take 2 aspirin tablets and 2 teaspoons of honey, mix until smooth. Put the resulting slurry on the bronchial area, cover with a plastic bag or cling film and wrap with something warm and leave overnight. This method will help get rid of cough for both children and adults, the cough will disappear very quickly. It starts to tickle in the throat and tormented by a dry cough - chew the dill seed and everything will pass!

For sore throat

At the first sign of a sore throat several times a day, rinse with a solution of soda (1 teaspoon of soda in a glass of warm water), and then with a solution of furacillin with the addition alcohol tincture calendula. The next day, you will no longer feel the signs of a sore throat. If you missed the first signs, then additionally gargle with garlic tincture (mix 100 g of grated garlic with any antiseptic tincture and 100 g of water), tincture of sage (1 cup boiling water with 1 tablespoon of sage), beetroot juice, collanchoe juice. It helps with sore throat, runny nose and cough. You can chew it constantly, cloves destroy germs.

With a cold

If you have a runny nose at night, pour dry mustard into your socks. Put mustard plasters on the calves and heels, tightly bandaging them. If the child is not allergic, then mix honey and aloe juice. Twist the cotton cord, dip it in the resulting slurry and insert it into one nostril. After 5 minutes, remove this flagellum, and insert another flagellum moistened with the mixture into the other nostril. The authors of this recipe call this treatment “walrus”. This makes the child laugh and he pretends to be a walrus, thus the child comes to terms with the need to walk with one already badly breathing nostril.

The easiest inhalation at home

1st way. Apply 3 drops of fir, eucalyptus or sage essential oil to the fan blades. Turn on the fan for 3 minutes.

2nd way. Apply 3-5 drops of any of the above to a hot pan. essential oils. Breathe in the vapors closed windows and doors.

3rd way. Boil potatoes in a "uniform", drain the water, cover your head with a blanket and breathe over the steam for 10 minutes.

Prevention of colds

It is known that any disease is better to prevent than to treat it. In the arsenal traditional medicine there are many inexpensive funds. And even though the summer just ended, we fed fresh vegetables and fruits, our immunity still needs support. Therefore, on the eve of the epidemic, it is necessary that in diet foods rich in vitamin C were present.

lemon oil. Put 1 lemon in hot water for a few minutes, and then scroll it along with the zest through a meat grinder, add 100 g of softened butter and 2-3 tbsp. spoons of honey. Mix thoroughly, store in the refrigerator. Make sandwiches with this oil.

garlic milk. Squeeze juice from minced garlic. In 1 tablespoon warm milk dilute with 8 drops of garlic juice. Drink the remedy several times a day. This tool is good for prevention during the season of increased incidence of SARS and influenza.

A mixture of lemon, garlic and honey. Take 6 lemons, 4 medium heads of garlic, 200 g of honey. Grind garlic and lemon in a meat grinder, add honey. Mix thoroughly. Cover the container with the mixture with gauze to breathe, and leave for 10 days in a dark, cool place, a refrigerator is also suitable. Take a teaspoon of the mixture 3 times a day, previously diluted in 1 glass of water, or eat 1 teaspoon of the mixture, and then rinse your mouth with water. Course - 2 months.

To strengthen immunity

Drink a rosehip decoction. Put in a thermos 2 tbsp. tablespoons fresh or dried berries rose hips, pour 1 liter of boiling water and leave overnight. Drink rosehip infusion at least 3 times a day. Eat honey instead of sugar. It can be added to porridge warm tea half a teaspoon. Provided that there is no allergy to it. Give preference to salads seasoned with olive oil. It is good to put finely chopped garlic in such salads, so the salad will be more piquant. Make salads with raw carrots and green apple, season with sour cream. raw carrots. It is useful not only for teeth and gums, it is a storehouse of useful vitamins.

Dear readers! As you can see, there is nothing complicated in the treatment and prevention of a cold. The main thing is not to miss the time and at the first signs immediately begin treatment. If you miss the moment, then the disease will be more difficult to cure, you will have to resort to treatment. antiviral agents. Delayed treatment can lead to the development of complications, and here it is impossible to do without antibiotics.

Now in everything medical institutions Russia has received an anti-influenza vaccine. Why you should get vaccinated against the flu I wrote here. I think that after reading this article, you will understand that this is one of the effective methods influenza prevention.

Perhaps you also have your own signature recipes for coping with a cold, share them in the comments. And I end here, I wish you strong immunity and be healthy!

Discomfort in the throat, cough, runny nose, fever ... A cold creeps up unnoticed and overtakes suddenly. It is especially offensive if the disease began the day before. important event: a long-awaited vacation, a birthday of a loved one or a responsible interview. What to do? How to get rid of a cold as quickly as possible?

How to get rid of a cold quickly

Hide symptoms

If tomorrow you need to be on top, and the snot flows like water and your head is splitting, you should take a medicine that fights the symptoms of a cold. Similar drugs lots of:

Flukold; Coldflu; Theraflu; Anvimax; Fervex; Coldrex, etc.

Any pharmacy will be able to recommend a similar remedy. But you should be aware that such medicines do not fight a cold, but only temporarily eliminate symptoms: cough, headache, runny nose, fever. As a rule, these drugs can be taken no longer than a few days in a row.

Eat, wash, sleep

Colds pass much faster if you carry it not on your feet, but while in a warm bed. It is advisable to get yourself a sick leave and stay away from work, study, and household chores as much as possible. Free time should be dedicated to getting plenty of sleep. Complete rest will add strength to the body to fight a cold, and the patient will feel better very soon. It is necessary to sleep in a ventilated, but not cold room.

It is also important to eat foods that enhance the body's ability to fight a cold. The "diet of the sick" should include:

lemon. The "classic" cold remedy thanks to its vitamin C content. Lemon tea, warm lemonade, boiled water with a slice of lemon - excellent drinks during the period of illness. You can add honey to taste. chicken bouillon. It has been found that this dish speeds up the elimination of mucus from the nose, thereby reducing swelling and clearing the airways. Vegetarians can limit themselves to lean vegetable broth: it is easily digested and gives the body strength; ginger. It detoxifies and eliminates inflammatory processes. It is useful to drink a drink prepared as follows: 1.5 tsp. add finely grated ginger to boiling water, wait 5 minutes, pour the resulting infusion into a glass. If desired, add a slice of lemon or orange, honey, cumin. The taste of the ginger drink is peculiar, so you should drink it a little bit; garlic. He perfectly fights viruses, which makes him indispensable during illness. Garlic accelerates recovery due to its bactericidal properties; Orange juice. It is advisable to give preference to freshly squeezed juice, and not purchased in cardboard box. Orange is rich in vitamin C and helps relieve cold symptoms; herbal tea. Mint, chamomile, sage - these medicinal herbs are excellent at fighting the disease. Need to replace the regular black or green tea on herbal decoction: it is both healthy and tasty. To enhance the effect, you can add honey or lemon to the drink; honey. His healing properties no one doubts. Honey has a diaphoretic effect on the body, which helps to remove toxins through the pores of the skin. Also, the use of honey strengthens the immune system and increases resistance to colds. It is enough to stir 1-2 tsp. honey in a glass of warm water and drink as needed.

A sick person should prefer boiled or stewed dishes. It is necessary to avoid fried, spicy, salty foods: it only irritates the already inflamed mucous membranes. Also, a cold should drink a little more liquid than usual. This will help to quickly remove the waste products of bacteria and viruses from the body, thereby reducing the treatment period. But you should not drink through force: too much liquid will increase the load on the kidneys, which are somewhat weakened during the cold period.

Many people who have a cold mistakenly believe that during an illness one should not wash, so as not to aggravate their condition. This is fundamentally wrong: water washes away toxins released through the pores from the skin, preventing them from being absorbed back. Sometimes an invigorating shower is enough to make the disease go away.

Home physiotherapy treatments

The disease will quickly recede if the impact on the biological active points located on the face. Massage is performed as follows:

Perform with index fingers circular motions massaging the wings of the nose. With light pressure, stroke the skin under the lower eyelid. Massage the center of the forehead with your fingertips, gradually moving your hands to the temples. Rub your chin vigorously with your palms.

During a cold, massage should be performed at least 4 times a day. Average duration procedures - 15 min.

After the massage is completed, inhalation should be done. It is necessary to prepare a decoction of medicinal herbs such as mint and eucalyptus. Add a few drops of natural essential oils there: clove, lavender or lemon. Then you need to cover your head with a towel and bend over to the bowl with the broth. Steam should be slowly inhaled for 5 to 15 minutes. depending on how you feel.

Also, one should not forget about the “standard” set of anti-cold procedures, such as:

gargling with a solution of soda or herbal infusion; nasal lavage saline solution; soaring feet in a bath with the addition of mustard powder.

It is advisable to combine several methods of dealing with a cold: then you can get rid of it in 1-3 days - depending on the severity.

Cold prevention

In order not to get sick, you should follow these recommendations:

In the cold season, before leaving the house, lubricate the nose with baby cream. Its fatty base will trap viruses and prevent them from entering the body. You can also use oxalic ointment. Keep your hands clean. Wash your hands in without fail it is necessary before each meal, after communicating with a cold person or returning from the street. Ventilate the room regularly. It is advisable to open the window in the morning and in the evening for 15-30 minutes. depending on the weather, as well as every hour for 2-5 minutes. during the day. This is especially true for rooms where several people stay at the same time. If it is impossible to avoid contact with infected people, a small piece of peeled ginger should be chewed from time to time. Take in the morning cold and hot shower. Upon returning home from work, shopping and other public places be sure to rinse the body with warm water. During the period when the cold is especially "popular", rinse the nasal mucosa several times a day with saline. Before drinking tea or coffee at work, rinse the cup with boiling water to kill the viruses that have settled there. Increase disease resistance with proper nutrition. You need to include more fresh fruits, vegetables, berries, herbs in your menu. Especially useful garlic and everything that contains vitamin C: oranges, cabbage, spinach, kiwi, celery, tomatoes, raspberries, parsley. Drink "anti-cold" teas. One of good recipes: add 0.5 tsp to 0.5 l of boiling water. finely grated or chopped ginger, 1 cinnamon stick, 7 pcs. carnations, 8 pcs. cardamom. After 5 min. add 200 ml of milk to the drink. Wait until it boils and turn off the heat. This drink is good to drink every night before going to bed.

The common cold is familiar to every person, so many people do not pay attention to it at all. And very in vain. After all, a runny cough and runny nose can develop into something more serious. So, having felt the first signs of the disease, you should immediately begin to cure it. Indeed, at first it is much easier to do this than when the viruses are firmly entrenched in the body. Be healthy!

Discomfort in the throat, cough, runny nose, fever ... A cold creeps up unnoticed and overtakes suddenly. It is especially disappointing if the illness began on the eve of an important event: a long-awaited vacation, a loved one's birthday, or a responsible interview. What to do? How to get rid of a cold as quickly as possible?

How to get rid of a cold quickly

Hide symptoms

If tomorrow you need to be on top, and the snot flows like water and your head is splitting, you should take a medicine that fights the symptoms of a cold. There are a lot of similar drugs:

  • Flukold;
  • Coldflu;
  • Theraflu;
  • Anvimax;
  • Fervex;
  • Coldrex, etc.

Any pharmacy will be able to recommend a similar remedy. But you should be aware that such medicines do not fight a cold, but only temporarily eliminate the symptoms: cough, headache, runny nose, fever. As a rule, these drugs can be taken no longer than a few days in a row.

Eat, wash, sleep

Colds pass much faster if you carry it not on your feet, but while in a warm bed. It is advisable to get yourself a sick leave and stay away from work, study, and household chores as much as possible. Free time should be devoted to getting plenty of sleep. Good rest will add strength to the body to fight a cold, and the patient will feel better very soon. It is necessary to sleep in a ventilated, but not cold room.

It is also important to eat foods that enhance the body's ability to fight a cold. The "diet of the sick" should include:

  • lemon. A "classic" cold remedy thanks to its vitamin C content. Tea with lemon, warm lemonade, boiled water with a slice of lemon are excellent drinks during the illness. You can add honey to taste.
  • chicken bouillon. It has been found that this dish speeds up the elimination of mucus from the nose, thereby reducing swelling and clearing the airways. Vegetarians can limit themselves to lean vegetable broth: it is easily digested and gives the body strength;
  • ginger. It removes toxins and eliminates inflammatory processes. It is useful to drink a drink prepared as follows: 1.5 tsp. add finely grated ginger to boiling water, wait 5 minutes, pour the resulting infusion into a glass. If desired, add a slice of lemon or orange, honey, cumin. The taste of the ginger drink is peculiar, so you should drink it a little bit;
  • garlic. He perfectly fights viruses, which makes him indispensable during illness. Garlic accelerates recovery due to its bactericidal properties;
  • Orange juice. It is advisable to give preference to freshly squeezed juice, rather than purchased in a cardboard box. Orange is rich in vitamin C and helps relieve cold symptoms;
  • herbal tea. Mint, chamomile, sage - these medicinal herbs are excellent at fighting the disease. It is necessary to replace ordinary black or green tea with herbal decoction: it is both healthy and tasty. To enhance the effect, you can add honey or lemon to the drink;
  • honey. Its healing properties are beyond doubt. Honey has a diaphoretic effect on the body, which helps to remove toxins through the pores of the skin. Also, the use of honey strengthens the immune system and increases resistance to colds. It is enough to stir 1-2 tsp. honey in a glass of warm water and drink as needed.

A sick person should prefer boiled or stewed dishes. It is necessary to avoid fried, spicy, salty foods: it only irritates the already inflamed mucous membranes. Also, a cold should drink a little more liquid than usual. This will help to quickly remove the waste products of bacteria and viruses from the body, thereby reducing the treatment period. But you should not drink through force: too much liquid will increase the load on the kidneys, which are somewhat weakened during the cold period.

Many people who have a cold mistakenly believe that during an illness one should not wash, so as not to aggravate their condition. This is fundamentally wrong: water washes away toxins released through the pores from the skin, preventing them from being absorbed back. Sometimes an invigorating shower is enough to make the disease go away.

Home physiotherapy treatments

The disease will quickly recede if the biologically active points on the face are affected. Massage is performed as follows:

  1. Make circular movements with index fingers, massaging the wings of the nose.
  2. With light pressure, stroke the skin under the lower eyelid.
  3. Massage the center of the forehead with your fingertips, gradually moving your hands to the temples.
  4. Rub your chin vigorously with your palms.

During a cold, massage should be performed at least 4 times a day. The average duration of the procedure is 15 minutes.

After the massage is completed, inhalation should be done. It is necessary to prepare a decoction of medicinal herbs, such as mint and eucalyptus. Add a few drops of natural essential oils there: clove, lavender or lemon. Then you need to cover your head with a towel and bend over to the bowl with the broth. Steam should be slowly inhaled for 5 to 15 minutes. depending on how you feel.

Also, one should not forget about the “standard” set of anti-cold procedures, such as:

  • gargling with a solution of soda or herbal infusion;
  • rinsing the nose with saline;
  • soaring feet in a bath with the addition of mustard powder.

It is advisable to combine several methods of dealing with a cold: then you can get rid of it in 1-3 days - depending on the severity.

Cold prevention

In order not to get sick, you should follow these recommendations:

  1. In the cold season, before leaving the house, lubricate the nose with baby cream. Its fatty base will trap viruses and prevent them from entering the body. You can also use oxalic ointment.
  2. Keep your hands clean. It is mandatory to wash your hands before each meal, after communicating with a cold person or returning from the street.
  3. Ventilate the room regularly. It is advisable to open the window in the morning and in the evening for 15-30 minutes. depending on the weather, as well as every hour for 2-5 minutes. during the day. This is especially true for rooms where several people stay at the same time.
  4. If it is impossible to avoid contact with infected people, a small piece of peeled ginger should be chewed from time to time.
  5. Take a contrast shower in the morning. Upon returning home from work, the store and other public places, be sure to rinse the body with warm water.
  6. During the period when the cold is especially "popular", rinse the nasal mucosa several times a day with saline.
  7. Before drinking tea or coffee at work, rinse the cup with boiling water to kill the viruses that have settled there.
  8. Increase resistance to disease through proper nutrition. You need to include more fresh fruits, vegetables, berries, herbs in your menu. Especially useful garlic and everything that contains vitamin C: oranges, cabbage, spinach, kiwi, celery, tomatoes, raspberries, parsley.
  9. Drink "anti-cold" teas. One of the good recipes: add 0.5 tsp to 0.5 l of boiling water. finely grated or chopped ginger, 1 cinnamon stick, 7 pcs. carnations, 8 pcs. cardamom. After 5 min. add 200 ml of milk to the drink. Wait until it boils and turn off the heat. This drink is good to drink every night before going to bed.

The common cold is familiar to every person, so many people do not pay attention to it at all. And very in vain. After all, a runny cough and runny nose can develop into something more serious. So, having felt the first signs of the disease, you should immediately begin to cure it. Indeed, at first it is much easier to do this than when the viruses are firmly entrenched in the body. Be healthy!

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Muddy autumn, windy winter, spring thawed from snow - the time of seasonal colds. Often a cold happens quite inopportunely. It was at this time that the question arises: how to quickly cure a cold and, of course, without complications?

The main thing is to calm down and, at the first symptoms, start taking measures to prevent yourself from getting sick. As they say, "crush the disease at the very beginning." I offer you a small reminder about what a cold is, its causes and symptoms, as well as the treatment of a cold without drugs.

The first thing to understand is what exactly you have: a cold or the flu. If you have the flu, then one day you won’t be able to cope with it, and it’s dangerous - the flu carried on your feet almost always causes complications.

So let's start from the beginning.

What is a cold

The common cold is an acute respiratory viral infection or disease of the upper respiratory tract. viral etiology. Pay attention - this viral infection (eg adenovirus, rhinovirus, etc.). There are a lot of viruses around us and usually a person does not get sick. But as soon as a person's immunity is weakened and he himself is supercooled, then a cold occurs.

Causes of a cold

  • Contact with a sick person during a weakened immune system
    • Airborne (during a conversation, sneezing a nearby patient and being in crowded places)
    • Direct contact (handshake, handrails in transport, entrances)
  • Weakened immunity
    • not enough balanced diet and especially vitamin deficiency
    • bowel dysfunction
    • exacerbation of chronic diseases
    • allergy
    • stressful situations
  • hypothermia
    • long stay in the cold not adequately dressed
    • drafts
    • cold drinks, especially milk, both in the cold and in a hot room
    • wet and cold feet

Cold symptoms

  • nasal congestion or runny nose
  • sneezing
  • watery eyes
  • sore throat and then sore throat
  • dry cough
  • headache
  • sometimes an increase in temperature from 37.1 to 38.5
  • weakness
  • depressed mood

The appearance of these symptoms suggests that our body is fighting an infection. And at the very beginning of the onset of a cold, we need to help him quickly cope with viruses. The sooner we start taking action, the faster and easier the cold will pass. Before saying what exactly to do and how to be treated for a cold, you need to find out:

What not to do during a cold

  1. Relieve symptoms immediately when the first signs of the disease appear. Why? Because the body begins to fight itself and thereby develop immunity. It's like a vaccine when we're injected small dose pathogenic bacteria and the body produces antibodies to this disease, i.e. he is already ready to confront these microbes at any time. We, trying to quickly relieve the symptoms, use potent medical preparations, and thereby reduce immunity.
  2. Take antibiotics. The common cold is a viral disease. Antibiotics act only on bacteria, but at the same time weaken the immune system, as they kill not only pathogenic, but also beneficial bacteria.
  3. Reduce the temperature if it is below 38.1 degrees. For the same reason. Medium high temperature (up to 38.1 degrees) is natural reaction organism. An indicator that defensive forces organism in action.
  4. During the temperature thermal treatments(mustard plasters, jars, hot baths) and drink hot and strong drinks
  5. Use for colds vasoconstrictor drops. These drops from the common cold interfere with the excretory process of not only the accumulated mucus, but also toxins along with it. If toxins remain in the body, then it is possible to delay the disease for a longer period and, even worse, more complex diseases can occur.

When to see a doctor urgently

If the following symptoms appear:

  1. body temperature above 38.5 degrees lasts longer than one day
  2. at high temperature, the person is pale
  3. pain:
    • behind the breastbone when inhaling
    • very severe headaches
    • In eyes
    • in the sinuses
    • in a stomach
  4. shortness of breath, difficulty breathing
  5. difficulty swallowing
  6. green or rusty mucus from the nose or throat when coughing
  7. wheezing cough

Cold treatment

When you discover the first signs that you are getting sick, the first thing to do is to stay at home and not go to work. So you can cure a cold quickly and not infect your colleagues.

As mentioned earlier, our goal is to help the body cope with viruses and eliminate toxins. To do this, you need to create the following conditions:

  • coolness in the room
  • absence of drafts
  • bed rest under a warm blanket
  • plentiful drink
  • light food, it is possible without food (listen to your body)
  • loading dose of vitamin C
  • periodically rinsing the nose with saline and gargling
  • cut garlic and onion into slices, put on a saucer and put in the room where you are
  • use Vietnamese balm "Golden Star" by smearing acupuncture points with it

And now in more detail:

Cool indoor air and no drafts

Check that all doors and windows are tightly closed for drafts. If you start to sweat, then this is the first source of complications. But at the same time, the room where you are should not be hot, but rather cool (somewhere around 18-20 degrees). Open the window a little and turn off the heating (if you have an apartment, then throw a wet towel over the radiator). The air must be moist.

By the way, to maintain health, it is good to have a hydrometer and a humidifier in the house. These devices are needed to monitor the state of air humidity and maintain it within normal limits. Usually in the winter in our apartments the air is very dry and it is here that bacteria and viruses are very comfortable to multiply. Therefore, in order to stay healthy, maintain your immunity, you must always ventilate the room, maintain a moderate temperature and humidity.

Bed rest under a warm blanket

No need to endure a cold on your feet. Firstly, this way you will delay the recovery, and secondly, you may earn complications.

  • Dress: Keep your feet (warm socks) and throat (scarf or sweater) especially warm. You can put mustard in socks or stick a mustard plaster directly on your feet. If the temperature is not high, then steam your legs before that.
  • Drink warm diaphoretic tea or immune booster
  • Lie down in bed and wrap yourself up well so that you sweat well. Try to sleep.

Plentiful drink

Should be next to the bed warm drink. You need to drink a lot. Tune in to it. Drink not in glasses, so as not to overload the kidneys, but in sips, but at the same time very often. In total, you need to drink at least two liters of liquid. There is intoxication and drinking plenty of water will accelerate the elimination of toxins through sweat and urine.

It can be not only ordinary water, but also:

  • Mineral water without gas, better alkaline, viruses die faster in it
  • Morses. For example, cranberry or currant
  • Herbal teas and decoctions. For example, tea with raspberry jam or ginger tea, or a decoction of a mixture of: linden flowers, currant leaves, chamomile and calendula
  • Dried fruit compotes, preferably without sugar
  • Grape juice
  • Rosehip syrup diluted with water
  • Milk with honey

light food

It is possible and even better to do without food on this day. Believe me, if you have enough drink, sleep is organized, then you will not notice the lack of food. But all the forces the body will spend on the fight against microbes, and not on the digestion of heavy food.

If you really want to eat, then drink rich chicken broth with a piece of boiled egg, herbs and garlic cloves.

And it is tasty and healthy to cook and eat a little radish juice with honey. Both bitter black radish and daikon radish can be used. Wash the root crop, cut off the top and make a recess in it. Put honey in there. Let the radish juice and honey brew a little - an excellent antiviral agent. And heals, and saves from hunger. If you are allergic to honey, then replace it with sugar.

Loading dose of vitamin C

As you know, vitamin C is a source of energy and during a cold it is very important to give strength to fight viruses. It is usually recommended at the very beginning of the disease to take a shock (large) dose of vitamin C. But first, remember or find out if you have any contraindications. Usually a single loading dose is 1000 mg. But it is not necessary to drink a synthesized vitamin from a pharmacy. Vitamin C can be found in the foods we eat.

  • Lemon with honey whole lemon, or you can cut two into slices, pour two tablespoons of honey and eat this mixture for the whole day)
  • Grapefruit
  • Green bell pepper
  • Sauerkraut
  • Grape
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