How to get well overnight. Medications that can quickly cure a cold. Loading dose of vitamin C

Even a seemingly harmless cold can unsettle for a long time and disrupt the usual way of life.

Not to mention the likelihood of developing complications that require long-term treatment with drugs, and sometimes antibiotics.

To learn how to cure a cold in 1 day, it is useful to read this article to the end.

How can you beat a cold?

If a person is cold, to prevent a cold, he needs to warm up immediately. A hot bath with the addition of mustard powder will help warm your feet quickly. To do this, water is heated to the maximum tolerable temperature, mustard is dissolved in it and the legs soar for at least 15 minutes. If necessary, boiling water can be added from the kettle.

After the procedure, they thoroughly dry their feet, put on warm socks and go to bed. Sometimes useful additionally:

1. pour mustard powder into socks;
2. put mustard plasters.

Alternatively, you can rub your feet at night with medical alcohol or vodka.

When the hands are cold, they are kept under running hot water. 5 minutes will be enough. After that, put on a warm jacket with long sleeves. It will be possible to enhance the effect if you put on warm mittens and wrap yourself in a blanket.

Drinking plenty of fluids will help to get rid of toxins and thus the cold. It is ideal to take a warm drink during the day: tea with lemon, raspberry broth, lime blossom, cranberry juice.

To prepare decoctions, take 2 tablespoons medicinal plant, a glass of boiling water. The solution is infused for 20 minutes. Herbal tea against colds drink half a liter a day. The total volume of drinking at the first sign of a cold or other viral infection is at least 2 liters per day.

If the body temperature has risen, there is no need to rush to bring it down. If the thermometer shows less than 38.5 degrees, then this indicates that the body successfully copes with the disease on its own. Only when the immune system is unable to fight should an antipyretic be taken quickly. You can try again, as an additional tool, it is useful.

Help the body get rid of the problem ginger tea. It does not allow the infection to develop further. Prepare the remedy in this way:

• a piece ginger root(2 cm) cleanse;
• finely cut, put in a cup;
• brewed in 250 ml of boiling water;
• insist 20 minutes.

In such a healing drink, it is allowed to add a slice of lemon, a teaspoon bee honey. Drink tea at a time. If you lie under the covers and sweat after ginger tea, you will be able to remove accumulated toxins.

After that, it is useful to take a warm shower and change into clean, dry clothes.

We treat a runny nose

If the cold started with a stuffy nose, this symptom should not be ignored. Among the crowd folk recipes from the common cold there are a large number of effective ones. So, it is recommended to regularly lubricate the nasal passages with aloe or Kalanchoe juice. Instead, it is allowed to drip 2 drops of the juice of these plants into each nostril, as practice shows, effectively.

No less effective ointment from table salt and butter. With this tool, the nose is lubricated from the outside. The recipe is simple: a third of a teaspoon of oil is mixed with the same volume of salt and heated a little over low heat.

You can rinse your nose with a solution of a teaspoon of salt and half a glass of warm boiled water. Such treatment:

1. well moisturizes the mucous membranes of the nose;
2. facilitates nasal breathing.

First, one nostril is washed, and the other is covered with a finger.

Onions will help to quickly overcome a runny nose at home. It is enough to cut the vegetable in half and inhale its phytoncides released from the cut. The uniqueness of the onion in its bactericidal properties and the ability to neutralize many pathogenic microorganisms.

You can cure a runny nose if you keep cotton swabs moistened with onion juice in your nose several times during the day.

Drops made on the basis of warm vegetable oil are effective in nasal discharge:

• olive;
• menthol;
• sea ​​buckthorn.

Helps to beat the common cold oil solution vitamin A (Retinol acetate). A good option is to use Asterisk balm. For treatment before going to bed, the wings of the nose and the bridge of the nose are lubricated with the remedy.

From nasal pharmaceutical medicines for congestion and runny nose, you can use drops (Naphthyzin, Nazol, Galazolin, Nazivin) and sprays (Sanorin, Delufen, Otrivin, Vibrocil).

However, it must be understood that it is undesirable to use such drugs for too long. Although they help relieve nasal congestion and overcome a runny nose, they do not affect the root cause of the problem. If this rule is not observed, the so-called rebound runny nose develops.

In this condition vasoconstrictor drops do not perform their functions, but the patient cannot do without them. The runny nose will not stop bothering him.

Get rid of sore throat fast

The first emergency method of treating a sore throat with soreness and perspiration is gargling. The most beneficial will be rinsing from a decoction of St. John's wort, tricolor violet, sage, calendula.

They are prepared in this way: a tablespoon of herbs, one glass of boiling water are mixed, put on a slow fire, brought to a boil and removed from the stove. The resulting broth is infused in a container with a closed lid for 20 minutes. The throat is gargled frequently and efficiently. This will help relieve inflammation from the mucosa and recover quickly.

Sore throat during the day can be rinsed with the composition:

• 200 ml of boiling water;
• 1 teaspoon of salt;
• 1 teaspoon of soda;
• 10 drops of iodine.

There is an alternative rinse recipe: for one glass of warm boiled water, take 2 tablespoons of natural apple cider vinegar or freshly squeezed lemon juice.

If the patient does not particularly trust folk methods treatment at home, he should choose pharmaceutical preparations. These include Strepsils, Koldakt Lorpils lollipops. They are made from the chemical antiseptic amylmetacresol. Some one-day sucking lozenges contain the pain reliever lidocaine.

Cough treatment

You can quickly get rid of coughing fits thanks to black radish with natural honey. The medicine is prepared in 2 ways:

• chop the radish on a grater, squeeze the juice, mix with honey;
• cut off the top of the vegetable, make a depression, pour honey into it.

The resulting juice is drunk three times a day, without eating or drinking.

It is also useful to drink hot milk diluted with alkaline mineral water at night.

A decoction of 10 onions and 1 head of garlic will help to quickly overcome a dry cough with a cold that has begun. Honey is added to the resulting drink and consumed 1 tablespoon every hour.

Help with cough inhalation. They can be made the old fashioned way over hot potato broth or with the help of modern inhalers, nebulizers. In this case, add to the therapeutic liquid essential oils:

1. lemon
2. rosemary;
3. eucalyptus.

It is also allowed to inhale vapors of chamomile decoction, oak bark, Borjomi solution with grape juice.

As one of the solutions is ready, you should bend over the container, cover yourself with a towel and breathe deeply. During this procedure, you need to remember a simple rule: inhale through the nose, and exhale only through the mouth.

It is ideal to do 50 breaths and exhalations per session. Can't be neglected right temperature inhalations. If the steam is too hot, the mucous membrane of the throat and nose will be damaged. repeat 2-3 times a day. The last procedure is done at night.

In addition, at the first sign of a cold, it is useful to refuse heavy food. Such dishes linger in the intestines for a long time. Therefore, it is reasonable to bet on vegetables and fruits. This will allow not to overload the body and direct all the forces to fight the infection.

If a person does not get sick with a cold, but with the flu, one day for treatment will not be enough. For this reason, it is important to learn to distinguish between these diseases. and in conclusion we recommend interesting video in this article, on the topic of common cold treatment errors.

The common cold is a very common infectious or noncommunicable disease, accompanied by a runny nose, fever, headache, cough and other symptoms. In general, this is not a disease, but only its harbinger. In order not to burden and test the body, it is better to eradicate the disease at the stage of its inception. How to cure a cold in 1 day? About it will be discussed below, where the main methods of struggle are presented in the shortest possible time.

First, it is worth understanding the causes of the disease: it is a viral infection or hypothermia of the body. The first step is to measure the temperature. If the thermometer shows 38 degrees and above, then this is a viral disease that is transmitted through the air and is dangerous to others. In this case, you should immediately contact a therapist, as well as not to infect loved ones. Accordingly, recovery in a day is impossible.

If the body temperature is 37-37.9 ° C, then this is not so scary. The immune system in a similar way fights with “malfunctions” in the body and there is no need to bring down the heat. It is recommended to provide the patient with peace and warmth, also to exclude heavy food from the menu (with great content protein: eggs, cottage cheese, meat, fish), drink more fluids room temperature. Subject to these conditions, initial stage feeling unwell, can be cured the next day.

How to cure a cold at home?

If you feel the first signs of malaise, it is better to stay at home that day. Firstly, so that stress at work or study does not slow down a speedy recovery and, secondly, so as not to infect other members of society. And subject to following recommendations you can quickly cope with the disease and quickly return to normal.

1. Healthy sleep. It is in a dream that recovery occurs most quickly and easily.
2. Providing warmth to the whole body. It is advisable to sweat well several times and the beginning disease will recede. To do this, you can drink tea with raspberries, which has a diaphoretic effect, and wrap yourself in a warm blanket. No matter how hot it was under him, it's worth to be patient.
3. Leg park. This action is very effective: in the pelvis with hot water 1-3 tablespoons of dry mustard are added. need no more than 20 minutes.

Also, before going to bed, you can put on socks and pour mustard into them. Or rub your feet with vodka, and then put on woolen socks, thereby steaming your legs.

Any steam baths prohibited at high body temperature.

1. The use of medicines. Do not ignore various pills or syrups, as they will speed up the body's work in the fight against viruses. However, it is not recommended to take them on their own. Only under medical supervision.
2. Gargling - very effective method stop the disease. You can rinse with both home remedies and solutions purchased at a pharmacy.
3. Ventilation of premises. Fresh air is essential! So, in stagnant air space, pathogenic microbes can accumulate, the inhalation of which can adversely affect human health. It is recommended to air living rooms 2 times a day for 20-30 minutes.
4. Hand washing. Coming from the street, it is worth making it a rule to always wash your hands, as well as limit their contact with your face.
5. The use of large volumes of liquids (water, tea, juice, drinks).

No matter how many days the disease lasts, it is not recommended to go out into society and contact other people.

Indispensable products in the cold season

In order to recover quickly, in addition to bed rest and drinking decoctions, you must eat the following foods:

• Milk - it should be boiled with butter and sugar / honey. You need to drink at night to sweat.
• Wine - when hot, it has healing properties and can overcome a cold in 1 day.

Please note: Alcohol is not compatible with drugs.

• Honey is an indispensable tool for sore throats.
• Lemon and other citrus fruits.
• Fresh / frozen berries and fruits - they contain a large amount of vitamins, which are so lacking in the body in the winter.
• Onions and garlic - increase the body's resistance to disease. These are the main disinfectants.
• Black radish - in one day you can cure a cold with this vegetable. Used as an expectorant.

Quick relief from a cold

How to cure a cold in one day with official medicine:

• "Grippferon" - is a medicine based on interferon. Buried in the nose. It is possible to use both adults and children, as well as pregnant women.
• "Protargol" is a liquid product containing silver ions that disinfect the nasal cavity.
• IRS-19 is an immunomodulator that enhances the body's resistance.
• Antibiotic "Isofra". Buried in the nose six times a day. This dose is enough to treat nasal congestion in 24 hours.

How to treat a cold at home quickly:

• Kalanchoe juice. A few leaves of the plant must be squeezed through gauze and dripped into the nose with a pipette. This causes irritation in the nasal cavity and, as a result, increased sneezing. After a few minutes, the discomfort will go away.
• Onion juice. Bury clean onion juice cannot be, because large doses it has a detrimental effect on the mucous membrane. They need to wet cotton swab and insert into the nasal passages. Onion has a bactericidal effect and is able to get rid of a runny nose in a day.
• Oil (olive or sunflower). Heated oil is instilled into the nose several times a day (according to well-being).
• Fir cones. 40 g of cones must be poured with boiling water and boiled for about half an hour. Then cool the broth and bury it warm in the nose. During the day, this decoction can significantly improve well-being.

The temperature of the broth should be no more than 35 degrees, otherwise you can get burned.

• Salt solution - 1 tsp. salt is diluted in 200 ml. water (warm). It is necessary to rinse the nose with this liquid, it is better with the help of special devices. The procedure is repeated several times a day.
• Fresh . Freshly squeezed juice is instilled into the nostrils drop by drop several times a day. The maximum effect is achieved in 3 days.
• Essential oils (fir, spruce, eucalyptus, tea tree and others) - refresh and disinfect the air space. It is enough to sprinkle a few drops on surrounding objects several times a day. Free and easy breath will be provided. These oils are used both for the treatment and prevention of seasonal diseases.

With nasal congestion, the mucous membrane should not be allowed to dry out. And if this still happened, you should moisten the nostrils with saline.

How to quickly cure a cough?

In the event that a cough suddenly attacked, it is necessary not to wait for it further development and growing into serious illness and fight immediately. You can be cured in one day with folk remedies.

Treatment should begin with application to the chest special ointments, including essential oils (fir, eucalyptus).

1. An effective means of combating a cough, with the help of which recovery will come the very next day, is turpentine ointment. It is sold in pharmacies or made at home: 2 tbsp. l. castor oil mixed with 1 tbsp. l. turpentine. This ointment is rubbed into the chest and into the feet. Next, you need to wrap yourself in a warm blanket and prevent cooling. Two to three rubbing will be enough to make you feel better.

1. - a generation-tested remedy for the treatment of many diseases, including cough relief. It has anti-inflammatory and immunostimulatory effects.

Universal Recipe:Take 100 g of each ingredient: badger fat, honey, cocoa, 50 g of aloe leaves (chopped into a fine gruel), butter, alcohol and 5 g of mummy. All ingredients are thoroughly mixed. Then, 1 tsp. the resulting ointment, mixed with 1 glass of warm water and applied to the chest, back and calves. This tool in the shortest possible time puts a person "on his feet».

1. Decoctions of herbs (mint, oregano, thyme, coltsfoot, elecampane) soften the throat and have a diaphoretic effect, which is necessary for a speedy recovery.
2. . The vegetable should be peeled, cut and mixed with sugar (1:1). After 5 hours of settling under a tightly closed lid, juice is formed, which you need to drink 1 tbsp. l. three times per day.
3. Roasting onions with honey in butter. The tool will significantly soften the throat and cough will recede.
4. A decoction of onion (10 heads) and garlic (1 head) will quickly cope with a cough. Boil onions and garlic in 2 liters of water, and then add 2-3 tbsp. l. honey. Several times drinking the drink is enough to eliminate the cough.
5. Steam inhalations have anti-inflammatory, bronchodilator and expectorant effects. In the pharmacy, you can buy essential oils (eucalyptus, pine, juniper, mint) and add them to a bowl filled with boiling water. Then, you need to sit down over the ferry and take cover thick cloth(towel). After 5 minutes, the procedure is terminated. The second time is done as needed later. long span time.

Note: when inhaling, you need to breathe correctly - enter through the nose, and exhale through the mouth. The opposite cannot be done.

Of the pharmaceutical preparations in the fight against cough, Libexin, Glauvent, Tusuprex, Lazolvan, Bromhexine, Acetylstein are effective. However, they have side effects Therefore, before use, you should consult with your doctor.

Throat treatment

How to quickly cure a cold at home.

Throat treatment is a recovery process that cannot always be completed in a day. Basically, the removal of inflammation occurs in two days.

The first action with the onset of perspiration is gargling with special tinctures and decoctions of herbs.

• The following herbs have a beneficial effect: St. John's wort, sage, chamomile, tricolor violet. For 1 glass of water, add 1 tbsp. l. herbs. The liquid is brought to a boil, removed from heat and infused for 20 minutes. When gargling with such a warm decoction, the inflammation of the mucous membrane will pass in a couple of days and the pain / perspiration will stop.
• Salt solution: in 200 ml. warm water is added 1 tsp. salt, 1 tsp. soda and 10 drops of iodine. Effective after the first application.
• Warm compress: Pass the garlic through a garlic press and mix with vegetable oil. Put the mass on a gauze bandage folded in several layers and apply to the throat. Top with a warm scarf. After 1-1.5 hours, the compress can be removed.
• Lemon and honey are the most common products in the treatment of colds. A spoonful of honey is placed on 1 slice of citrus and all this is chewed for a long time and thoroughly. 4-5 circles of lemon will be enough for daily use, and the symptoms of the disease will be removed on the third day.
• Honey (raspberry, linden, rapeseed and others). To fight acute pain in the throat, it is necessary to dissolve a few tablespoons of honey in warm water (to taste) and consume a couple of days until the pain disappears.

Important: the water temperature should not exceed 40 degrees, otherwise everything beneficial features honey is gone.

Helps with a sore throat:

• Lollipops: "Strepsils", "Koldakt", "Faringosept".
• Sprays: Hexoral, Strepsils plus, Tantum Verde Forte, Ingalipt, Derinat.
• Syrups: "Doctor MOM", "Gerbion".
• Tablets: Ibuprofen, Naproxen.

How to cure a cold in 2 days

Sometimes one day is not enough for a full recovery. But it's not scary. With an intensive course of treatment, you can quickly cure a cold at home. To do this, you must comply:

• Bed rest.
• Drink warming agents: teas with honey and lemon, herbal decoctions.
• Do steam inhalation for throat and nose.
• Warm your feet mustard powder.
• Drink plenty of fluids to release a large amount of sweat, with which all harmful substances leave the body.

In this publication, the question of how to quickly beat a cold was considered. Compliance with a few elementary hygiene measures and a quick response to the first symptoms of the disease will help to avoid complications of the disease. With the loss of time, it will be cured for a long time.

In the cold season, a cold is one of the most common diseases. Weakened immunity is simply unable to resist the infection, a person develops weakness, lethargy, chills, the temperature rises, and appears.

How to cure a cold in one day

It is especially unpleasant to catch a cold when it is expected important meeting or event. Traditional medicine offers many methods and ways to quickly cure a cold. herbal ingredients and other products that are part of the drugs are well known and available, and preparing a medicine from them is easy and simple.

Girl with a cold

We offer you some simple and effective ways to cure the symptoms of a cold in one day.

Method number 1. Revitalizing cocktail

A special restorative cocktail will help get rid of the main symptoms of a cold, increase immunity and have a tonic and healing effect on the body.

To prepare a cocktail, you need to take half a glass of boiled water, half a glass of high-quality vodka, two tablespoons of natural honey, juice of half a lemon, half an onion, which must first be grated on a fine grater. To mix everything. The cocktail is ready. It is recommended to drink such a drink at night, cover yourself with a warm blanket and sleep for at least eight hours.

Method number 2. Everything is in the complex

A comprehensive solution in the fight against a sudden cold will help get rid of weakness and chills, cough and runny nose in one day, return good mood and positive emotions.

Clearing the airways

Runny nose almost always accompanies viral diseases and a cold. Aloe juice will help get rid of a runny nose. To do this, it is necessary to squeeze the juice from an aloe leaf, soak two pieces of cotton wool twisted into tubes with it, and insert them into the nostrils. When the juice is completely absorbed, it is necessary to repeat the procedure again. During the day, clean the nose in this way should be as often as possible.

Get rid of cough and sore throat

Cough and sore throat are one of the main symptoms of a cold, you can get rid of them with the help of inhalations and rinses.

Rinse based medicinal herbs will have anti-inflammatory, analgesic, antiseptic effect. AT fast treatment rinsing with infusion of eucalyptus is very effective for colds. To do this, you need to prepare a strong infusion of eucalyptus by brewing three tablespoons of herbs in a glass of water. It is necessary to gargle every two hours during the day.

Special inhalations based on chamomile, sage and St. John's wort will help to enhance the effect of rinsing and relieve cough. Take herbs in equal parts, chop, and brew in a glass of boiling water. Do inhalations over a hot decoction, covered with a towel, for 50 breaths. Repeat the procedure during the day 3-4 times.

In the Middle Ages, dried sage leaves were used by healers to treat the plague, the plant not only effectively coped with the disease, but also restored the body, giving it strength.

You can supplement the treatment of cough by brewing tea from the leaves of the coltsfoot. Pour two tablespoons of chopped herbs into a glass of boiling water, let it brew and drink instead of tea and coffee throughout the day. Each time it is recommended to make a fresh drink.

Restoring tone

Colds are usually accompanied by weakness and apathy.. To get rid of these unpleasant sensations, it is necessary to take a warm (but not hot!) Bath with the addition of a decoction of sage and mint before going to bed. The water temperature should be 37 0 - 38 0 С.

At night, it is also recommended to prepare a mixture for rubbing. Five tablespoons of ground red pepper must be added to vegetable oil, stir until smooth. Next, add vegetable oil to a volume of 200 ml, put in a water bath, and warm well for 15 minutes. Then remove from heat and cool. At night, generously rub the back and chest with the mixture, put on a cotton T-shirt or shirt on top and go to bed, wrapped in a blanket.

The next morning after all the above procedures, the symptoms of a cold will disappear, and you will feel healthy, rested and full of energy.

Method number 3. Children's

In the rapid treatment of colds in children, a special sweet fudge mixture is effective. It is not only very pleasant to the taste, but also really useful in the treatment of the disease.

To prepare it, you need to combine 100 g of natural honey and 100 g of softened butter. Mix the mass well, add half a bag of vanilla sugar to it. The result is a very tasty, sweet medicine with a pleasant aroma. Take 1 teaspoon of the mixture three times a day. It is not recommended to exceed the norm.

It is realistic to cure a cold in one day only if you responded to the first symptoms of the disease in a timely manner. With absence obvious signs colds can be observed general malaise, loss of strength, sore throat and sneezing. These symptoms are already harbingers of an impending cold, and if nothing is done at this stage, the infection will spread and deepen. This is fraught with new, more severe symptoms that cannot be cured in one day. In any case, you will need at least one day for effective fight with a cold, which can be decisive and turn the tide in your favor. For this you will need:

2. Plentiful drink.

Also, don't forget the healing power folk remedies. In combination with medications, they can make a significant contribution to the fight against colds.

How to get rid of a cold in a day on your own?

And in some cases, traditional medicine can cope without the help of traditional medicine. We have already talked about medicinal teas and herbal decoctions, indispensable helpers in the recovery process. Do not forget also about the powerful effect of onion and garlic, honey and hot milk, viburnum and wild rose, lemon and raspberry jam. These funds have been tested for centuries and help in the fight against colds and now. You just need to be clearly aware that a glass of tea with lemon and honey is not able to radically turn the course of events and affect the healing process. For achievement best result it is desirable to combine antiviral drugs and products traditional medicine in all its richness and diversity. Within an hour, drink a glass of green tea with lemon, then eat a few tablespoons of raspberry or currant jam. AT next hour alternate decoction of viburnum and infusion of wild rose. In lung time don't forget to include onion or garlic in your diet. Then slowly drink hot milk with honey, and then repeat the tea party. As for drugs, they should be taken strictly following the instructions and recommendations of the doctor.

How to cure a cold in three days?

Colds tend to take you by surprise and always come at the wrong time.

To cure it, you have to spend a whole week, and sometimes even more.

But what if you just don't have this week? You can try to cope with the disease in three days.

First day

The first day of a cold is the most important in treatment.

How to cure a cold in 1 day?

It is on this day that you need to try to do everything possible to prevent the disease from developing. The more effective the treatment on the first day, the better the end result.

As a rule, the disease begins with classic symptoms: sore throat, runny nose and still slight cough. It is urgent to take measures so that the infection does not enter your respiratory tract - this will not be cured quickly. Aerosol preparations will help to cope with this task. It can be Geksoral, Stopangin, Ingalipt or other similar drugs.

Of course, the pharmacy also has drugs in the form of lozenges, but it is better to use sprays - they are more evenly distributed over the surface of the mucosa and destroy much more pathogens.

Cough and runny nose can be dealt with with the help of herbal inhalations. Prepare a decoction of chamomile, coltsfoot or calendula, pour it into a deep bowl, or a small saucepan, bend over it and cover yourself with a wide towel on top. Inhale the healing steam for about 10 minutes. You can use special inhalers - with their help, inhalation is much more pleasant, because you do not have to sweat from hot steam.

Provide your body with a large amount of vitamin C. It's time to remember the delicious fruit drinks from cranberries, black currants, tea with lemon (only not hot) and other healthy drinks.

If there is no temperature, you can soak your feet overnight in a soda solution.

Second day

If you still feel bad on the second day, it is better not to go to work and not go out - try to find an opportunity to lie down. You must understand that at this stage of the disease you are able to infect others, and even if you feel unwell, you are still no worker.

On this day, if relief has not come, you need to act on the virus with the help of complex medications: Rinza, Koldakt and others. These drugs lower fever, relieve runny nose and sore throat, help reduce swelling and eliminate allergic reactions.

Continue to provide your body with vitamin C. When using lemon in a treatment, do not put it in hot tea. High temperature destroys useful material in a lemon. It is necessary to drink as much as possible during this period - this will help the body overcome the disease.

Third day

On the third day you need to fix results achieved. All the procedures that you did in the first two days continue. But besides this, it is necessary to prepare the body for the exit from the disease with the least losses, so that no complications remain.

To prevent a cough from remaining with you after an illness, start its treatment now. If the cough is dry, then Doctor IOM, Bromhexine, etc. will help. Remember: only an integrated approach to treatment will allow you to overcome the disease in three days.

Making an appointment with a doctor online

How to cure a cold in one day?

Autumn is a multifaceted and unpredictable time. It can please us with bright, sharp-smelling foliage, a rich harvest of vegetables, fruits and mushrooms, or it can spoil the mood with prolonged rains and chilly winds. This weather is insidious, she likes to test her strength human body. In addition, there is always the risk of being in a crowded place where viruses and infections characteristic of the autumn season multiply exponentially.

It is sad to realize this, but a large number of people associate autumn with frequent colds and viral infections. For all medical indications it follows that if you catch a cold, you need to stay at home and get treated, however, socially active people often ignore this rule and continue to remain "in the ranks", thereby endangering both their own health and the health of others. It is clear that often there is no way to relax and “fall out” of the active mode for a whole week, which is why we bring to your attention an express method aimed at a quick recovery within one or two days.

We block symptoms at the initial stage

It is realistic to cure a cold in one day only if you responded to the first symptoms of the disease in a timely manner. In the absence of obvious signs of a cold, general malaise, loss of strength, sore throat and sneezing can be observed. These symptoms are already harbingers of an impending cold, and if nothing is done at this stage, the infection will spread and deepen.

This is fraught with new, more severe symptoms that cannot be cured in one day. In any case, you will need at least one day to effectively fight a cold, which can be decisive and turn the tide in your favor. For this you will need:

1. Warm and draft free.

If you want a cold to subside, dress warmly and comfortably. Special attention give your legs, throat, chest. Use woolen things. If you sweat, it will only speed up the healing process. Warm the body not only from the outside (with clothes, mustard plasters, steaming your feet in hot water), but also from the inside - using warm drinks. Stuffy room with dry air is not the best place for a sick person. The room must be regularly ventilated and humidified in it, which is extremely important for the normal functioning of the respiratory system. At the same time, the possibility of drafts should be excluded. Open the window for 5-10 minutes, leave the room and close the door behind you. At this time, you can go to the kitchen for another cup of tea.

2. Plentiful drink.

To get rid of a cold in the shortest possible time, you should drink a lot and often. Healing drinks are teas, herbal decoctions of linden, chamomile, mint, warm fruit drinks. Drinking can be hot, but only in the absence of elevated temperature body. Drink medicinal drinks, without limiting yourself in volume, every hour, or better, every half hour. Don't be afraid of frequent trips to the toilet - everything was started for them. The cold comes out with urine, and the body is cleansed and strengthened.

3. Correct Mode nutrition and sleep.

During illness, the body becomes more vulnerable and requires special regime nutrition and sleep. Nutrition should be healthy and balanced, consisting mainly of light broths, healthy vegetables and fruits. Very useful sauerkraut, citrus fruits, raspberries and currants, ginger. Avoid spicy, fatty foods, heavy foods. If you feel sleepy, do not resist - during sleep, the body restores its strength. However, there is a danger that you will oversleep all day, which means that there will be no plentiful drinking and effective cleansing body and other important measures to combat the common cold. Try to take this into account. Healthy quality sleep is important, but other factors are just as important.

4. The use of folk remedies and antiviral drugs.

As for the benefits drug treatment, then here it is necessary to clearly distinguish between antiviral drugs and drugs aimed at weakening painful symptoms. Given the fact that you have a day or two to fight a cold, it is antiviral drugs that destroy the cause of the disease, and not its consequences, that are truly effective.

In addition, do not forget about the healing power of folk remedies. In combination with medications, they can make a significant contribution to the fight against colds. And in some cases, traditional medicine can cope without the help of traditional medicine. We have already talked about medicinal teas and herbal decoctions, indispensable helpers in the recovery process. Do not forget also about the powerful effect of onion and garlic, honey and hot milk, viburnum and wild rose, lemon and raspberry jam. These funds have been tested for centuries and help in the fight against colds and now. You just need to be clearly aware that a glass of tea with lemon and honey is not able to radically turn the course of events and affect the healing process. To achieve the best result, it is desirable to combine antiviral drugs and traditional medicine products in all their richness and diversity. Within an hour, drink a glass of green tea with lemon, then eat a few tablespoons of raspberry or currant jam. In the next hour, alternate decoction of viburnum and infusion of wild rose. During a light lunch, do not forget to include onion or garlic in your diet. Then slowly drink hot milk with honey, and then repeat the tea party. As for drugs, they should be taken strictly following the instructions and recommendations of the doctor.

It is difficult to overcome a cold in one day, but it is possible, however, if you feel that the symptoms general malaise joined by others, more serious symptoms colds - nasal congestion, sore throat, cough and fever - you need to see a specialist and prepare for more long-term treatment. However, do not regret the time spent on treatment: it is better to cure a cold in a week than to treat a month later. possible complications. We wish you quick and decisive victories in the fight against the common cold.

Is it possible to cure a cold quickly, in just one day? Many people want to get rid of SARS, but they don’t believe in such terms. And very in vain. After all, if at the first signs of the disease to begin proper treatment, you can recover very, very quickly.

Don't want to be out of order for a week, losing not only time, money, but also losing your energy reserve? Then this article will be useful for you.

A cold is never on time. Maybe, last time it only happened at school when I wanted to skip classes. As adults, we view a cold as an annoying obstacle to achieving goals and enjoying life.

So where to start?

We are sitting at home. Of course, you should spend this day at home, so take time off from work - a mandatory condition, if you do not comply with the result, it is difficult to vouch for.

Warm drink. The best way to remove toxins from the body is a large volume of warm liquid. Therefore, prepare in a thermos a decoction of herbs, fruit drinks, tea with lemon, rose hips, raspberries, currants, lingonberries. At night, warm milk with butter helps well. You must drink at least 2 liters of fluid per day.

Vitamins. Chief Assistant for colds - vitamin C, which is found in citrus fruits. Just do not need to drink juices, it is better to eat an orange or grapefruit, do not forget that the latter increases the effect of drugs several times. Therefore, if the doctor has prescribed medication for you, it is better to refrain from eating grapefruit. Lots of vitamin sauerkraut, kiwi, in onions and garlic, as well as in apples and persimmons. Vitamin C contributes to the production of a protein that protects against viruses.

Less irritants.

How to get well in a day

Turn down the music, turn down the lights - create conditions for your body that are conducive to recovery. Yes, and do not speak on the phone, so as not to break your voice, your ligaments are now weakened.

What not to do

Do not bring down the temperature if it is below 38.5 degrees. Any doctor will tell you that the body must fight the disease on its own, and antipyretics will only weaken the immune system.
Don't take antibiotics. They are prescribed only when complications are identified.

If you don't know how to get rid of a cold in a day, start with a runny nose. Nasal congestion is one of the main symptoms of SARS. It helps if you create a special microclimate in the room. With an air temperature of up to 22 degrees (this is somewhat cool), while providing the necessary humidity (60%). If you do not have special humidifiers, hang a wet towel on the radiator. Important condition– regular ventilation, which will prevent the development of bacteria.

1. We wash the nose. Use a weak saline or soda solution for this, a decoction of chamomile helps well.

2. If your throat is sore, start gargling it every hour. It would be better if you alternate rinses: first with chamomile or eucalyptus, then with furatsilin or chlorphyllipt, then with soda.

3. Weakness and malaise. They always accompany illness, and if you want to cure a cold quickly, lie down and sleep. Preferably before this, dripping into the nose and gargling.

At night you can take a strong cold remedy from traditional medicine recipes. To do this, take a glass of vodka and add red pepper to it. This burning medicine has an excellent warming effect that you need. If there is no temperature, it will be good to warm your feet in a mustard bath or just in hot water.

These are well-known methods, but you only need to approach the treatment of a cold with all responsibility, and then a period of one day will be quite real. Set yourself a reminder on your phone to go gargle every hour.

Tags: treatment of a cold, the first signs of a cold, at the first signs of a cold

How many years? If possible, take Coldrex. It's better not to risk it.

Well NO!

One hundred grams of pepper vodka mixed with one teaspoon of honey, this is consumed without snacking! Jump under the covers in the morning you will get up like a cucumber!

There is a good rule = If you drink medicine, you will be cured in 1 week, and if you do not drink, then only after 7 days. So 1 week is guaranteed

Amixin or lavomax, tea with raspberries, honey, mustard in socks, lie down

If there are no problems with the kidneys, then you can try loading doses of ascorbic acid. You need to buy powders of ascorbic acid in a pharmacy, 1000 mg in 1 powder. Maximum daily dose 2 powders, dissolve 1 powder in 1 liter of boiled water and drink throughout the day, it greatly stimulates the immune system. Plus, constant hot drinking in the form of teas and fruit drinks, so that the total amount of liquid drunk is at least 3 liters per day. Gargle your throat every 1-2 hours, changing the composition: 1. per glass of water 1 tablet of furacilin 2. per glass of water 1 tablet of hydroperide 3 per glass of water 1 teaspoon of salt and 1 teaspoon of soda, the water is naturally boiled and warm. In the form of sprays for the throat, I would advise proambass, if there is no allergy to honey and propolis, the heart is nasty but very effective if used after each rinse. in principle, everything, maybe trite, but I myself heal myself in this way in a day, get well soon)

If you still manage to get sick, then do not despair! You can recover even faster than you think. The main rule is treatment at home. A cold is the same illness as the flu, but it is much easier for the body to tolerate (for example, the temperature does not rise very much). But the main features headache, general weakness, cough and runny nose) are always present. You should not get sick "on your feet" - it will end badly. There may be various complications. Also, along with sneezing, you spread viruses and infect others. An excellent option would be to refuse work for the next 3-4 days. Pharmacy treatment First Aid Kit For the treatment of colds, medicines are needed that eliminate unpleasant symptoms and increase immunity. To relieve a runny nose, you can put vasoconstrictor drops in your nose. To fight a cold, you will need interferon - a protein immune system a person secreted by the body to fight the virus. These medicines come in the form of solutions or nasal sprays. Doctors recommend taking them from the first day of a cold, these days the disease manifests itself especially brightly (runny nose, cough, headache). These are antihistamine, antipyretic and anti-inflammatory drugs. Also, this may include caffeine (it constricts blood vessels) and ascorbic acid. With the help of these drugs, you can quickly get back on your feet. However, experts advise taking them for no more than two days, since the antipyretic substances that make up their composition have a bad effect on the stomach.

How to quickly cure a cold

To activate the immune system, you need to use more vitamin C. Cold Fluid Water An important milestone treatment is to drink plenty of fluids. Even plain water removes harmful toxins from the body. A patient with a cold should drink mineral water with a high alkali content - for example, Borjomi, Mirgorodskaya, etc. You can add a little soda (1 teaspoon) to a glass of boiled water. It is also recommended to mix hot milk with mineral water. You should also drink tea - it removes toxins well. Patients suffering from hypertension are advised to drink green tea (as black tea can increase blood pressure). It is better to consume it in the morning or in the afternoon, as this tonic drink can have a bad effect on sleep. Add viburnum or raspberries to tea - they contain many substances that help fight colds. Eating for a Cold Don't listen to stories about the benefits of fasting when you have a cold. For a speedy recovery, you need to eat well. Especially useful are those foods that contain a large amount of protein. Great dish can become meat or fish broth. Also, eat more vegetables.

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How to get well in 1 day

How to get well in 1 day

If you are sick and not feeling well, then the best remedy recover - take sick leave and observe bed rest. But it happens that tomorrow is very significant event(business trip, important holiday, presentation, etc.) and you absolutely need to attend it. Well, there is a way out of this situation - you need to use emergency recovery measures. These recipes are actually very potent. Use them only when absolutely necessary.

Breathing exercises will help to free the nose from a runny nose and restore the voice. Stand with your back against the wall, snuggle tightly. Breathe in as much air as you can into your nose, exhale quickly through your mouth, and immediately breathe in through your nose again. From the outside, it should look like a person has not breathed for a long time, and now he is trying to get enough oxygen. At one time you need to do 40 breaths and exhalations. The more often you do this exercise, the better the result will be.

- honey will help to treat the throat. And not only traditional ingestion, but also honey compresses. Spread honey on your neck, cling film on it, scarf on top. Such a compress is best done at night, but you can walk around with it during the day.

- Highly strong method apply in last resort. 2 tablets of chloramphenicol and 50 grams of vodka. After taking it, it is advisable to go to bed. The cold should go away.

- Drink hepa-merz 3 times a day. It is suitable even for the treatment of children, and is very effective.

Try applying dry mustard at night. Only it is necessary to pour it not into socks, as is usually done. It must be poured on the elbows. Put enough mustard in homemade elbow pads (make them from gauze or cotton fabric). Tie tightly on your elbows so that the mustard does not get enough sleep and stays in contact with the elbow all night.

Warm red wine, but do not bring to a boil. For 100 grams of wine you will need 2 teaspoons of honey and 3-4 cloves.

- a spoonful of red pepper is taken on a glass of vodka. Pepper is stirred in vodka, and immediately drunk so that the peppercorns do not have time to settle to the bottom. After that, go to bed.

Drink a spoonful of hot beer. The taste is very unpleasant, but it helps well. During the day you need to drink a glass.

- if suddenly you have at home houseplants, one of which is colonchoe, you are in luck. It will help you recover quickly. Drip its juice a couple of drops into each nostril. This will relieve not only the common cold, but also all the symptoms of a cold.

- We combine the juice of one lemon with one bottle of heated mineral water. Drink one glass every hour.

How to cure a runny nose in 1 day: traditional medicine methods

There is often not enough time to treat a cold, especially for those people who are constantly busy with work. That is why the actual question is how to cure a runny nose in 1 day, effectively and without unpleasant consequences.

In fact, one day is not so little, even for a day with correct behavior health status can be improved.

How to get rid of a runny nose in 1 day using saline solution

How to cure a runny nose in one day, most likely, traditional medicine will tell you. The point is that there are no medical preparations, the course of treatment of which could be only a day.

If you get caught in the rain, catch a cold, or feel like you have a viral infection, when you get home, rinse your nose right away. This is one of the most simple ways how to get rid of a runny nose in 1 day using saline.

For the procedure, you can buy special means based on sea water, but it will be cheaper to cook it yourself: a liter of warm boiled water will need a tablespoon of salt. The solution must be tightened with one nostril so that it comes out with the other.

Such a simple action as washing the nose will cleanse it of pathogenic microorganisms and prevent the infection from penetrating deep into the body.

How to quickly cure a runny nose in 1 day for a child: warming up and inhalation

When the nose is cleared, the next step in the treatment of rhinitis will be heating the sinuses. For dry warming, you can use a still warm boiled egg or heated salt. How to quickly cure a runny nose in one day by warming up? You just need to keep warm on the wings of the nose, it will help relieve the inflammatory process and restore the function of the nasopharyngeal mucosa.

If you ask a pediatrician how to cure a runny nose in 1 day, he may recommend inhalations. To carry out the procedure, heat water in a saucepan, pour in a few drops of eucalyptus oil and breathe in pairs for 10-15 minutes. It is important that the water is not too hot, otherwise the mucous membrane may burn.

How to cure a runny nose in 1 day: therapeutic procedures

With accelerated treatment of rhinitis at home, the following therapeutic procedures are popular:

1. Some people in the treatment of rhinitis use mineral water without gas. This remedy helps very well at the first signs of the disease. You need to rinse your nose with mineral water every hour, and if possible, it is better to do it more often - once every half an hour. After washing the nose with mineral water before going to bed, the mucous membrane should be carefully lubricated with honey if there is no allergy to this product.

2. Hot foot baths. By exposing the legs to heat, you can get rid of not only a runny nose, but also other signs of a cold. It is useful to make mustard foot baths, also for the duration of the treatment, the legs must always be kept warm by wearing woolen socks. At night, dry mustard powder can be poured into socks. This is one of the most effective ways to quickly cure a runny nose in 1 day, which can be used for adults and children.

3. When the first signs of a runny nose are found, onions can be used. It must be grated, put on a napkin and applied to the wings of the nose. Rhinitis will pass without starting. It is also useful to breathe onion and garlic phytoncides or drip garlic-onion juice through the nose.

4. On the first day of the development of a runny nose, you can get rid of it with the help of iodine. To do this, before going to bed on the wings of the nose, draw iodine grid using cotton swab. To protect the body from colds, it is also recommended to drink a glass of warm water at night, adding 5 drops of iodine to it.

5. Do you want to know how to cure a runny nose in 1 day so that you feel good in the morning? Drip your nose with honey diluted in water every hour. To prepare drops, you should take honey and water in a ratio of 1: 10.

How to recover in 1 day from a cold: an effective medicine

If you do not have the opportunity to lie down at home, you can improve your health in 1 day. Do not forget that you still have a night ahead, and at this time the body will not be distracted by anything and will be able to restore its strength. To speed up the healing process in an adult, you can drink this at night effective medicine: in a glass of vodka, stir a teaspoon of red hot pepper. The substances present in red pepper dilate blood vessels well, so the functioning of the nasopharynx can normalize overnight. You need to drink such a medicine before going to bed, after which the patient should immediately go to bed. At the same time, you can do the procedure with mustard powder by pouring it into socks.

Children do not need to try to cure a runny nose in a day, as it is important to ensure bed rest until complete recovery. intensive treatment in one day can put a heavy burden on children's body. After reviewing the methods of how to recover from a cold in 1 day, each person will be able to choose the most suitable treatment option for himself.

If you have questions for the doctor, please ask them on the consultation page. To do this, click on the button:

How to get well in a day

In order to cure a cold as quickly as possible, take antipyretic and pain medications.
Plentiful drinking is recommended. Preferably fruit drinks, juices, mineral water and tea. Raspberries help a lot.
Take warm foot baths. When you have a runny nose, put drops in your nose, preferably on plant-based. Take vitamin C. Stay in bed.

At the first symptoms of a sore throat, start gargling with a decoction of chamomile or a solution of 1 teaspoon of salt, 1 teaspoon of soda and 4 drops of iodine per liter of water. You need to rinse often. You can use antibacterial mouth sprays. Suitable "Ingalipt", "Stopangin" and others. If you can not use sprays, then buy lozenges. If you have a fever, drink antipyretics.

How to quickly cure a cold in 1 day

And, of course, a sore throat cannot be cured without antibiotics, especially in as soon as possible. Consult a doctor or take an antibiotic of the group that you were previously prescribed. Drinking plenty of water, as with other diseases, will speed up recovery.

Bronchitis can only be cured with antibiotics and mucolytic drugs. Antibiotics, as a rule, are prescribed for a prolonged action. They fight infection in the bronchi faster and, in combination with mucolytic drugs, improve sputum expectoration. Cure bronchitis in one day will not work. The treatment regimen is quite complicated and it is prescribed by the therapist.

If you feel a slight malaise during a flu epidemic, then take an antiviral drug.
To relieve symptoms that have already appeared, “antigrippin” is suitable. Flu symptoms differ little from colds, but the complications are very insidious. Influenza is not treatable, the body must overcome it and develop temporary immunity, the period of which is short, usually a few months.

Rheumatic and joint pain can be removed with non-steroidal anti-inflammatory drugs in the form of tablets and ointments. Smear sore spot ointment to achieve the best result after taking oral tablets. The condition will improve significantly in the first hours, and the next day. you may forget about your illness.

All other diseases are treated after diagnosis and diagnosis. If you cannot understand what exactly hurts you, then go to the hospital. Any self-medication is dangerous.

If the cold is “mild”, then there are ways to quickly boost immunity and recover from a cold. If you have been sick for several days, then there is, of course, a chance to recover in 1 day, but this already depends on the condition and reserves of your body, the strength of the immune system ...

And so, what to do to cure a cold in one day:

Stay at home, take 1 day off from work!

Call your line manager if you have a good relationship, and take a day off at your own expense, or a sick leave, or a vacation for 1 day - all this can be done retroactively or fictitiously take a "vacation day" in the future, for example, in a month (in fact, having worked this day). There are many options, perhaps your manager himself will offer a scheme that is convenient for him ... The main thing is to relax this day at home, and not suffer at the workplace, do not exhaust your body with trips in transport, hiking etc. It is not recommended to carry the disease on the legs. In addition, there are such directors who get angry if they find out that one of their subordinates "stopped sick at work in order to re-infect others with his infection" (meaning that including him). Would you like to put yourself and your immediate supervisor under the blow of such a higher standing boss? Hardly... As you can see, your heroic efforts on yourself are not always perceived in the same way by others.

Close all windows and vents.

Eliminate all sources of draft. Close all doors tightly, including the kitchen, bathroom and toilet - there is ventilation, and this is also the cause of drafts.

Dress warmly. Sweat.

It is best to rest this day in bed under thick and warm blankets dressed in some warm pajamas or home clothes. Wearing socks and wrapping a towel around your neck. Keep yourself warm, try to sweat. This is very important to quickly recuperate and recover from a cold in 1 day.

Legs and neck are warm!

If you don’t have mustard plasters at home, it doesn’t matter - boil the kettle, pour hot water from the tap into the basin, put your feet in it and, as the water cools, add boiling water from the kettle. Steam your feet, then dry them and put on a few socks to keep warm for a long time. Basin with hot water excellent tool when you are cold outside or get wet in the rain and feel like you are getting sick - you have a cold.

sleep off.

Sleep is an excellent means of restoring strength in order to recover from a cold in one day. During sleep, the nervous system and the musculoskeletal system are restored - this will favorably affect your immunity.

Don't bring down the temperature!

Measure the temperature. If it is below 38 degrees, then knocking it down is not recommended. This does not need to be done, because a high temperature indicates that your body is fighting the disease, shrinking pathogenic bacteria, infection. Shooting down is not very high temperature will only delay recovery! But if the temperature has risen much above 38 degrees, then it is better to lower it. Otherwise, if the temperature does not decrease, but has already risen above 39 degrees, it makes sense to call a doctor or call ambulance(Suddenly this is not a cold at all).

VitaminC - lemon.

If there is a lemon at home, squeeze all the juice from it and drink it. Rinse your mouth is not recommended - tooth enamel can crack if your teeth are not in perfect condition. You can every 2-3 lemons with an interval of 2-3 hours, but more than 3 lemons is not recommended, do not overdo it.

VitaminC - chocolate.

Eat milk chocolate or dark chocolate. At one time the entire tile, weighing 100 grams. Tested - this is a highly effective remedy to cure a cold in one day.

VitaminC - grapes.

Grapes are rich in vitamins (in mg): vitamin C - 6; vitamin A - 0.1; vitamin B1 - 0.05; vitamin B2 - 0.02; vitamin B3 - 0.06; vitamin B6 - 0.09; vitamin B9 - 2; vitamin H - 1.5; vitamin PP - 0.3. Calorie content of grapes- 65.5 kcal per 100 grams.

Thanks to such a rich content of vitamins, it is ideal remedy to raise immunity in the complex, and not only in terms of the content of vitamin C in the body. Grape juice is natural antiseptic for some diseases.

VitaminC - rosehip syrup.

Sweet rosehip syrup is sold in every pharmacy - very rich in vitamin C. Dilute with water - make a sweet drink and drink. The bigger, the better. Drink tea or coffee instead of tea throughout the day.

Drink a lot.

Hot tea with raspberry jam is a useful thing against colds, but do not mix jam with boiling water, the water should be hot, but not boiling (otherwise you will ruin the beneficial properties of the jam).

Chicken bouillon, warm milk with honey, warm cranberry juice, chamomile decoction, decoction or tea from linden flowers - drink with a cold, the more the better. It is advisable to drink at least 2 liters of fluid per day.

A whisper of salt against the onset of a runny nose.

Tried powerful tool! But it is effective against the beginning cold. If the snot is already 2 days old - you can not try, the chances of being cured are not so high anymore, because there are too many microbes. What are we talking about? Take a whisper of salt and dilute warm water, and then “drink” with your nose, that is, inhale this salt water into the nose. Chlorine, of which salt is composed, will kill bacteria, but it will also burn the nasal mucosa (not very pleasant). You can repeat to rinse your nose well with salt water, but don't go overboard.

Onions against the common cold.

First, rinse the eye with plain water and wipe the corners of the eyes to clear the tear duct between the eyes and nose - just apply a clean paper tissue or the edge of a towel. Then take an onion and cut it into small pieces. And then breathe onion aroma to cry - try to make tears flow from your eyes, the more the better, but do not wipe them. Your task is to get the tears in your nose. Don't tilt your head back. If, due to an excess of tears, some tears did not get into the nose, but flowed down the cheeks, blot them with a napkin and wipe inside the nose, but not deep. Tears are a wonderful antiseptic. For the human body, a tear for its antimicrobial and antibacterial properties better than alcohol! They can even treat wounds. So, cry to your health!

There are also inhalations and many other remedies to quickly recover from a cold, literally in one or two days, but even the above remedies are quite enough, they are simple and affordable for any person ...

Let's add a few more tips from traditional medicine using Newweis formulas:

Ginger root (in Korean).

Hot tea with ginger root, which prevents the development of infection in the body. To make a Korean-style ginger drink or health elixir, for one large cup you will need four black peppercorns, four cardamom pieces, three cloves, ginger and cinnamon to taste. Grind spices in a coffee grinder. Then pour 300 ml of slightly warm water into an enameled pan, put spices, bring to a boil and cook over low heat for another 20 minutes. At the end, you can add a pinch of black tea, a little milk and a teaspoon of honey. Everything, the elixir of health in Korean is ready. A modern Korean familiar with Neways might do otherwise. He will take Orachel® (after all, there is already pepper there, and + it is also a storehouse of vitamins that will help you quickly support immunity and successfully cope with a cold), add Purge®, which contains ginger and cloves, as well as more than 20 medicinal plants, preventing the penetration and development of a variety of infections. And he will get a natural and expected result - the common cold is defeated, immunity triumphs!

Green tea (in Japanese).

A Japanese who feels unwell, starting a cold, wraps himself up warmer and drinks ten cups of scalding green tea. And rightly so, because in this healing drink contains catechins with antiviral activity. Ever since Neways entered the Japanese market and many Japanese appreciated this great product, they have new recipe fight against colds. And, given that when overworked, the body becomes more vulnerable (everyone knows that the Japanese are workaholics), then ACAI Action® is a real miracle for them! The drink is a powerful tonic, a rich source of essential nutrients for the full production of energy, preventing cell depletion, therefore healing power ACAI Action® is unbeatably high. Among the wealth of valuable ingredients, there are also green tea, plums, apples, apricots, rich in catechins. To further strengthen the immune system, the Japanese can also add Hawaiian Noni®, the key ingredient of which is the noni plant, so popular in the countries of the East. The healing elixir from Neways, in addition to Noni, also contains raspberries, rich in catechins. An additional advantage of these unique drinks is pleasant aroma and taste provided by natural ingredients - berries and fruits. Therefore, maintaining health and strong immunity with Neways products is a pleasure!

Mint cocktail with lemon juice, honey and garlic (American style).

At the first sign of a cold, US residents take an explosive cocktail of mint infusion, lemon juice, honey and garlic. The American-style elixir is prepared as follows: pour a teaspoon of peppermint with a glass of boiling water, heat for 3-5 minutes over low heat, then strain and stir a teaspoon of honey in the broth. Next, take a small clove of garlic, finely chop, put in a cup and rub with a spoon. Then you need to squeeze a quarter of a lemon into a cup, pour in mint broth with honey, mix everything and drink it warm at night. In the morning you will feel healthy. Yeah ... Somehow not prudent. For some time now it has been proven that honey should never be added to hot water, since honey is converted from useful product into harmful, since when honey is heated to 60 degrees and above, a toxic substance is formed in it - hydroxymethyl-furfural. This poison is able to accumulate in the liver with all the ensuing consequences. In addition, already at 50-60 degrees Celsius, all useful substances in honey are destroyed. Yes, and any nutritionist will reject the combination of honey with garlic. It is advisable for Americans to modify the recipe. Although the American company Neways has already done this in the most brilliant way, creating an excellent taste and healing effect Neways New Vera® drink. It contains a healing portion of honey and lemon, a large amount of gel and polysaccharides of Aloe Barbados, as well as blueberries, blueberries, fennel and other valuable ingredients. So the recipe is ready to use. Use on health!

Chicken broth (Israeli)

According to statistics, about 40% of Israelis suffer from colds during the autumn and winter months. What do wise Jews do when they have a cold? They drink hot chicken broth. Yes, yes, yes, and do not be surprised! Thanks to the amino acid contained in it - cysteine ​​- it reduces the secretion of mucus, and the steam moisturizes the nasal cavity, relieves swelling of the mucous membrane and congestion paranasal sinuses. Well, it's really nice and useful. However, chicken broth may not always be at hand. Yes, and taking it with you to work is not always convenient. That's when Neways comes to the rescue, namely Cascading Revenol®. It contains an even more powerful cysteine ​​​​formula - N-acetyl L-cysteine ​​\u200b\u200band plus: astaxanthin (the strongest antioxidant with anti-inflammatory properties), green tea extract (with catechins and without caffeine), a complex of bioflavonoids (including quercetin), compounds of zinc and selenium (strengthening the immune system), glutathione (a unique antioxidant that slows down the aging of the body) and a number of other substances valuable for health. Cascading Revenol® is easy to take with you on the road, to work, just take it, and you don’t need to cook it like chicken broth.

Red wine with lemon and orange (in Greek).

Probably, even the ancient Hellenes, dressed in light sandals and getting their feet wet, more than once rescued the drink of Hippocrates. Feeling a sore throat and chills, they immediately poured two slices of orange or lemon with two glasses of red wine, added a teaspoon of honey, two clove sticks and a pinch of cinnamon. They brought the healing potion to a boil and drank it in hot small sips. Well, there is quite common sense in this recipe (except for heating the honey again). However, 2 glasses of red wine are somewhat embarrassing. The recipe is not for everyone, unfortunately. But, if you take it as a basis, you can make an effective remedy for colds. Although both lemon and orange, and honey and grape seed and grape skin extract (instead of wine, moreover, wine is better in such cases), are in New Vera® from Neways. And cinnamon and cloves can be added for a variety of flavors. By the way, the angelica contained in New Vera® helps to cure even an old cough.

Sour fruits (in English).

A cold Briton remembers the proverb: "An apple a day - and the doctor is not needed"! True, this is about prevention, and one apple is not enough for recovery. You should eat at least five a day (sour varieties are preferable), and often lean on tangerines, oranges, grapefruits and lemons. According to the studies of (British!) scientists, they contain a shock dose of real "live" ascorbic acid, which protects against colds, as well as substances that contribute to its speedy absorption. Three, and preferably four glasses of freshly squeezed citrus juice, drunk during the day, will quickly bring you back to normal. Correctly, natural vitamins Better than synthetic! If you are not sure that you can eat as many fruits in a day as you need to boost your immunity, then Revenol®, which contains only natural vitamins (moreover, a more effective, esterified form of vitamin C, which makes it stronger), will not burden you. and improve health.

Finally, in Russian.

We also have our own tried and tested remedies: onion, garlic, decoction lime blossom and raspberries, hot milk with honey. At the first symptoms of a cold, when the state of “bones breaks and the tail falls off” is just beginning, you can try the following health elixir. In a 300-gram mug, pour a third of hot tea, another third of red wine (usually Cahors), and another third of raspberry jam, squeeze lemon into this drink. If you drink all this yummy at night, then in the morning - no illness. It has been proven that of all the jams, the most useful and valuable is raspberry. It contains substances similar to acetylsalicylic acid. Raspberries are especially useful for colds, and also as a source of vitamin C. Simple precautions will not interfere - lubricate the nasal passages oxolinic ointment before going out into the street, and one of the domestic doctors medical sciences advises an even simpler way - they returned home from the street, went into the bathroom not only to wash their hands, but also to wash the nasal passages with laundry soap ... Since the entrance gate for any viral infection is the nasopharynx, and it is in it that microorganisms begin to multiply. BUT laundry soap- known killer of harmful microbes. Of course, laundry soap - kills and washes away germs. However, this is a "brutal" way, to which there is a completely worthy, but safe alternative. Irrigate mucous membranes with the safe proven antiseptic Neways - Eliminator®, treat the vestibule of the nose healing balm- Lipceutical®, support immunity by ingesting Hawaiian Noni®, New Vera®, Orachel®, Maximol Solutions®, Junior Max® For Kids.