Medicinal properties of sea buckthorn: health benefits and harms of berries, leaves, sea buckthorn oil. Healing power of leaves. Useful properties of sea buckthorn - recipes

This plant can be found in many parts of Russia. But the main area of ​​​​its distribution is Southern Siberia. It also grows profusely in Asian countries. Especially a lot of it in Mongolia and China, where, as in Russia, sea buckthorn is grown on an industrial scale.

Description

Sea buckthorn prefers sunny places and usually grows along the banks of water bodies. But swampy and too wet places avoids. You can also find a plant high in the mountains, at an altitude of up to 3000 m. It is extremely frost-resistant and can withstand frosts down to -45 ºС.

In total, three types of plants are found on the territory of Eurasia. But only one has received the greatest fame - sea buckthorn (Hippóphaë rhamnoídes). Sea buckthorn belongs to the Lokhov family and is usually a small shrub 1-2 meters high, rarely up to 6 m, with a pyramidal or spreading crown. Can be used as ornamental plant and like a living fence. The powerful root system of the plant, located at a depth of about half a meter, allows it to be used to strengthen steep slopes, roadsides, embankments, and prevent landslides.

But the plant became famous not at all because of these qualities. The main value of the plant is its leaves and berries. Sea buckthorn leaves are small and rather narrow. Sea buckthorn berries are usually bright yellow and reddish in color with a black stone inside. They tightly stick around (hence the name of the plant) branches equipped with thorns. The diameter of the berries is usually no more than 1 cm in diameter. Fruits always ripen in autumn - in August-September. The taste of freshly ripened berries is bitter-sour. However, closer to winter they become sweeter.

What is useful sea buckthorn?

The healing properties of sea buckthorn have been known since time immemorial. This is also said Latin name a plant that translates as "glossy horse." Even the ancient Greeks noticed that if you feed sea buckthorn leaves to horses, then the animal's hair becomes shiny and silky, and wounds heal faster. Then the plant began to be used for the treatment of people.

Modern scientists have found that sea buckthorn berries have a complex composition and contain almost all the vitamins known to science. Especially a lot of vitamin C in sea buckthorn, in terms of its relative content, the plant is second only to rose hips and red pepper.

Of the B vitamins, sea buckthorn contains vitamins B1, B2, B3, B6, B9. Vitamin K present in the berry is good for metabolism. Vitamin P prevents blood clotting. Beta-carotene has a positive effect on the work of sexual, sweat and lacrimal glands. A lot in the plant and provitamin A, vitamin E, as well as other useful substances - flavonoids, serotonin, organic acids (malic, oxalic and tartaric), trace elements (potassium, calcium, magnesium, phosphorus, iron), oils (9% in the pulp, 12% in bones), tannins, pectins, herbal antibiotics, simple sugars(glucose and fructose, 3-6%).

At the same time, the calorie content of berries is relatively low - about 82 kcal per 100 g. Fatty acids are mainly monounsaturated (palmitoleic, oleic). This complex of compounds provides a unique beneficial effect of sea buckthorn on the body.

Sea buckthorn has many uses in medicine. But, first of all, it is worth paying attention to the strong wound-healing properties of the plant, as well as its beneficial effect on the skin. Substances contained in sea buckthorn significantly accelerate metabolic and immune processes in skin tissues. It is this property that explains the effect of "glossy horse hair", noticed by the ancients.

Other useful properties of the plant:

• level reduction bad cholesterol(low density lipoprotein),
• strengthening immunity,
• lowering sugar levels
• prevention of beriberi,
• improvement of potency (caused by a lack of B vitamins),
• increased elasticity of blood vessels,
• prevention of thrombosis.

What else does the plant help with? Sea buckthorn products are also used in the treatment of the following diseases:

• stomach ulcer and twelve duodenal ulcer;
• diseases of the upper and lower respiratory tract;
• oncological diseases;
• gynecological diseases;
• diseases of the oral cavity (stomatitis, inflammation of the gums);
• hemorrhoids, proctitis, anal fissures;
• anemia;
• diseases of the pancreas;
• rheumatism and;
• ophthalmic diseases (cataract, burns).

sea ​​buckthorn berries

Berries are most useful in their raw form - as they contain the largest number biologically active substances. Unfortunately, fresh berries spoil quickly. Besides, for local application they are uncomfortable. Therefore, in medicine, such products derived from the plant as juice, oil and ointments are more often used. Many preparations from sea buckthorn can be found in pharmacies. Fresh crushed berries, however, can be used in the treatment of burns and frostbite, purulent rashes on the skin.

A decoction can be used to treat constipation. fresh berries. To prepare it, one teaspoon of berries is poured into 200 ml of boiled water and one teaspoon of honey is added. Such a remedy should be taken warm several times a day. This laxative can also be taken during pregnancy, during which the use of synthetic drugs may be contraindicated.

Sea buckthorn oil

Sea buckthorn oil is added to many preparations. Quite popular rectal suppositories with sea buckthorn, used in the treatment of hemorrhoids. Oil in pure form you can buy at a pharmacy, but you can try and get sea buckthorn oil from fresh berries yourself. The properties of this oil will be no worse than those of the purchased one.

The easiest way to get oil is to squeeze the juice from fresh berries. If you put it to settle for several days, then soon an oily film will appear on the surface of the juice. This will be sea buckthorn oil. It must be carefully assembled. You can also squeeze out some oil from the remaining pomace of berries. It is done like this. Cake is poured with refined sunflower oil and mixed with it. Then the mixture is placed in a warm place for a week, after which the oil is filtered from it. It is best to store the oil in the refrigerator, preferably in a dark glass container.

The use of sea buckthorn oil

Sea buckthorn oil has wide application in cosmetology. It is often used by professional massage therapists for application to the skin before massage.

In this case, the following useful properties of the oil are used:

• excellent ability to absorb into the skin,
• the ability to remove dead layers of the epidermis,
• ability to hold water.

The oil can also be used at home in cosmetic purposes. For example, applying oil twice a week to the skin of the face has a tonic effect on the skin, allows you to remove wrinkles and.

Sea buckthorn oil is also used to strengthen hair and nails. To improve hair nutrition, it is enough to apply it on the head once a week for 2-3 hours, and then rinse with shampoo. Nails are strengthened by rubbing oil into the nail plates.

Treatment of dermatological diseases

The effectiveness of sea buckthorn in the treatment of skin diseases has long been recognized not only by traditional healers, but also in traditional medicine. Sea buckthorn oil is used in the treatment of:

• eczema,
• non-healing wounds
• dermatitis,
• cracks,
• bedsores,
• burns
• frostbite.

At the same time, the oil has an anti-inflammatory, antiseptic, immunostimulating and wound-healing effect on skin tissues.

Treatment of gynecological diseases with sea buckthorn oil

Sea buckthorn oil is widely used in the treatment gynecological diseases- erosion of the cervix, endocervitis, inflammation of the vagina. A similar effect is due to the ability of the active substances of the plant to promote the restoration of damaged tissues and have a depressing effect on the pathological microflora. In the treatment of gynecological diseases, tampons moistened with sea buckthorn oil (10 ml) are most often used. In the treatment of erosions, the course of treatment is 12 daily procedures, with endocervitis and inflammation of the vagina, the duration of treatment may be longer - 16 procedures.

Sea buckthorn oil in the treatment of acute respiratory diseases

Strong antiseptic and anti-inflammatory properties sea ​​buckthorn oil have long been used in the treatment of acute respiratory infections and colds. Oil can lubricate the nasal mucosa with a runny nose. Or instill a few drops into the nose 3-4 times a day. Diluted in a glass of water, oil (1 teaspoon) can be drunk to strengthen immunity and relieve pain.

Sea buckthorn oil during pregnancy

Many women are interested in the question - can sea buckthorn oil be used during pregnancy? It should be noted that many plant origin not recommended for use during this period. However, this rule does not apply to sea buckthorn, since it has a very mild effect on the body.

Good use of oil prophylactic from skin stretch marks that can occur during pregnancy. Applying sea buckthorn oil to the surface of the abdomen, back, hips, sides will make the skin in these places supple and elastic and prevent the appearance of stretch marks.

Sea buckthorn oil in pediatrics

Sea buckthorn oil is good for diaper rash in young children. It is also advised to lubricate the gums with sea buckthorn oil when the first teeth erupt. This method reduces inflammation and pain in children during this process.

Photo: Daria Proskuryakova/Shutterstock.com

Other sea buckthorn products

Jams are also made from berries, compotes, syrups, mousses and purees are made. Sea buckthorn juice is added to various drinks. True, at heat treatment berries lose most useful substances.

Fresh berries are most often stored frozen. This way they can be stored long time and not lose their useful properties. Also, berries can be dried and sprinkled with sugar. Frozen and dried berries can be purchased at many stores and pharmacies. But you can cook them yourself in the summer from fresh berries.

Jam

Fruits (1 cup) are ground, and 1.5 cups of sugar are added to them. After stirring, the mass is cooked over low heat until the sugar dissolves. However, it is not necessary to boil the jam in order to avoid the destruction of useful substances and vitamins. The jam can be stored in the refrigerator. This delicacy is best consumed in winter, when there is a lack of vitamins in the body.

Berries in sugar

When preparing candied berries, you should take berries and sugar in a ratio of 1 to 2. Only freshly picked berries are suitable for this recipe. Sugar and berries should be mixed, and the mixture should be stored in a cool place.

Juice

Juice can be either squeezed with a juicer or dispensed without it. It is done like this - the berries are placed in hot water for a couple of minutes, then squeeze through several layers of gauze. The juice is poured with syrup (170 ml of water per kg of sugar) and infused in a cool place for several hours, subject to occasional stirring. After cooling, the juice is boiled for a quarter of an hour and poured into jars. Stored in a cool place.

frozen berries

Only freshly picked berries are suitable for freezing. Also, before freezing, you need to thoroughly clean the berries and dry them slightly (so that there are no traces of water on them). Frozen berries can be stored in the freezer for a long time(up to 6 months) and not lose your useful qualities.

dried berries

If there are a lot of berries, then it makes sense to dry some of them. First, fresh berries are cleaned of debris and washed. Berries must be dried in the shade, not in the sun. When the fruits become dried, they are placed in the oven at a temperature of + 40-50ºС. It is important to ensure that the berries do not burn.

sea ​​buckthorn leaves

The leaves of this plant are also quite useful and contain a large amount of biologically active substances. In particular, they contain the alkaloid hyporamine, known for its antiviral activity. You can make tea from them. Regular consumption of sea buckthorn tea has a tonic effect, improves intestinal motility, relieves depression and insomnia, calms the nervous system and relieves emotional stress.

Another way to use the leaves is to make a decoction. For this purpose, 1 tbsp is taken. l. crushed leaves and pour a glass of boiling water. This mixture should be kept for 15 minutes in a water bath. The decoction improves immunity, it is useful to drink it once a week. The leaves of the plant can also be found in some biologically sold in pharmacies. active additives, designed to strengthen the immune system, in the means to combat acute respiratory diseases.

You can also prepare a decoction of leaves and berries. 3 tablespoons of a mixture of leaves and berries must be poured over 300 ml of boiled water. After settling for several hours, the broth should be filtered. This decoction can be used as a means to strengthen hair in men. To this end, you should take half a glass of decoction in the morning and evening before meals. Also, the leaves of the plant can be used for rheumatism, gout, diabetes.

Growing sea buckthorn in the garden

Currently, breeders have bred several dozen varieties suitable for cultivation by amateur gardeners. This is a fairly unpretentious plant, and for many gardeners it has long taken root on the site. The plant gives a harvest only three to four years after planting, however, up to 14 kg of berries can be harvested from each bush.

When planting bushes, it should be borne in mind that some of the bushes have only male flowers and do not produce fruits. To be good harvest, for five female bushes, at least one male is needed. The plant is wind-pollinated, which means that its yield does not depend on the presence of insects. The flowering of the plant occurs in April-May. However, many face difficulties when it comes to how to pick the berries. Harvesting, at first glance, is quite problematic, because sea buckthorn berries grow on branches studded with thorns and tightly fit them. In addition, the berry is easily crumpled and can be crushed during assembly.

One of the most common ways to pick berries is to wait until frost. After that, the berry can be shaken off the branches. By the way, the berries can hang all winter, but this increases the risk that they will be pecked by nimble birds. In addition, berries do not tolerate thaws well.

Fruits can also be harvested with special devices or cutting off each berry with scissors. At the same time, you can hang an open umbrella on a branch so as not to collect berries from the ground later.

Contraindications for use

Like any plant, sea buckthorn can bring not only benefits, but also harm to health. She has certain contraindications. First of all, it concerns the intake of drugs inside. For example, it is forbidden to take it to those who suffer from urolithiasis. This is due to the fact that sea buckthorn increases the acidity of urine.

Juice, oil and fruit drink from berries are contraindicated in gastric and duodenal ulcers due to the high acid content in these products. Therefore, for the treatment of these diseases, it is better to use decoctions or herbal teas.

Also, sea buckthorn and products from it are contraindicated with a tendency to diarrhea, with certain types of gastritis, inflammation of the liver, acute pancreatitis, in diseases of the gallbladder. However, in some cases, sea buckthorn can be used, but after consulting a doctor.

Berry jams, which contain a significant amount of sugar, are contraindicated in people suffering from obesity and diabetes. Individual intolerance to plant components - absolute contraindication both for indoor and outdoor use.

A low thorny tree or shrub - sea buckthorn in wild nature found on the banks of reservoirs, near rivers, streams, on pebbly and sandy soils.

Due to its beneficial properties, sea buckthorn is widely used not only as vitamin remedy, but also for the treatment of many diseases.

In sea buckthorn, its fruits, leaves, and bark are valuable.

The berries are bright orange in color, having an elongated or ball shape, densely located on a branch.

Sea buckthorn: composition, calorie content, use of the plant

Sea buckthorn fruits are useful for their rich content of sugar, organic acids, vitamins (C, B, PP, K, P, E). Sea buckthorn contains a lot of carotene, flavonoids, tannins and nitrogenous substances, fatty acids, phytoncides.

The plant is a real treasure minerals and micronutrients. It contains iron, boron, manganese, etc.

calories sea ​​buckthorn is not too high and is 82 kcal per 100 g product.

1. Sea buckthorn oil- a product with a lot of useful properties. It is used for skin lesions, gastritis, ulcers, female diseases.

Sea buckthorn oil has gained popularity due to its anti-inflammatory, epithelizing, bactericidal, analgesic properties.

It is used in the treatment of pressure sores, frostbite, burns, trophic ulcers, radiation injuries, cracks and wounds.

Sea buckthorn oil is effective in the treatment of cervical erosion. In this case, a swab dipped in a healing composition is inserted into the vagina for 1-2 weeks and kept all night.

The oil is also effective for gout. Recipe remedy is: first, the oil (100 g) is brought to a boil and alcohol (100 ml) is added to it. The mixture is boiled over very low heat for 15 minutes, after which it is cooled and used to lubricate sore spots. The procedure is performed until the pain subsides.

The product is used for the treatment of sinusitis, introducing into maxillary sinus 4-5 ml of necessarily sterile oil.

Sea buckthorn oil is widely used in surgery for the treatment of sutures, abscesses, ulcers, boils.

With the help of the product, you can improve the condition of the skin, make it soft, supple, moisturized. No wonder sea buckthorn oil is a part of many cosmetics: creams, lotions, shampoos, toothpastes.

2. Not only sea buckthorn oil, but also leaves have useful properties. Infusion of crushed leaves plants are used for diseases of the joints. 1 tablespoon of raw materials is poured with boiling water and boiled for 10 minutes. Then the composition is cooled, filtered, water is added to it (to restore the original volume) and drunk 2 times a day for half a glass.

3. Sea buckthorn is successfully applied in cosmetology. A decoction of the same leaves is used to rinse the hair after washing.

And get rid for acne and wide pores you can use compresses, which are prepared as follows: a sheet of sea buckthorn and chamomile flowers are placed in a bag of gauze. Then keep it in boiling water for 3-5 minutes, cool and apply to problem areas. From above the face is covered with a towel.

The duration of the procedure is 10-15 minutes. In conclusion, you can wipe the skin with an ice cube.

4. Sea buckthorn leaf is useful for the body in skin diseases. As an additional remedy for the treatment of psoriasis, neurodermatitis, baths are used, where, in addition to the sea buckthorn leaf, there are: chamomile flowers, bird mountaineer grass, viburnum branches, field horsetail.

The prepared composition is placed in a cotton bag and placed under running water. Keep it until the tub is full.

5. To strengthen the body's defenses use decoction of sea buckthorn and rose hips(1 glass each) marigold flowers(100 g). The composition is poured with hot water (3 cups), wrapped and left for 12 hours. After that, drink a healing potion, 1 glass a day.

6. Beneficial features sea ​​buckthorn makes it possible to use it for conjunctivitis. In case of illness, eye drops (1-2 drops) are carried out with sterilized juice of the fruits of the plant 2-3 times a day.

7. Sea buckthorn is indispensable as a means of restoring the voice. You can cure the disease with the help of this composition: first, the berries (0.5 cups) are poured with water and brought to a boil. Boil 20 minutes. The cooled broth is filtered, honey (150 g) and cognac or vodka (1 tablespoon) are added to it.

The mixture is allowed to brew for about an hour. Then drink the solution in a couple of sips every hour.

8. Sea buckthorn is useful to cleanse the body. It is used as a composition that is easy to prepare yourself. It is necessary to melt honey (2 cups) in a water bath, then add to it sea ​​buckthorn juice(2 cups) and boil the composition over low heat.

When it cools down, you need to throw in the yeast (2 large spoons) and leave the mixture in a warm place to infuse. After that, the composition is poured into a clean container, closed and allowed to stand for a month.

drink healing agent based on sea buckthorn 1 spoon in the morning and evening after meals.

9. For joint pain, hot compresses from sea buckthorn berries are used. To begin with, fresh fruits are steamed, then laid out on a cotton cloth and placed on sore spots.

10. The fruits of the plant are widely used in cooking. Juices, mousses, decoctions, tea, compotes, jam, preserves are prepared from them.

Sea buckthorn: what are the benefits for the body?

Due to its rich composition, sea buckthorn is extremely beneficial for human health.

2. Sea buckthorn oil, which is prepared from healing berries, is famous for its bactericidal properties. It works well with various skin lesions, wounds, burns.

The oil is used as a means of improving lipid metabolism and increasing protein content in the liver. Sea buckthorn oil is also useful for recovery processes in damaged tissues.

3. Sea buckthorn berries are a 100% natural concentrated vitamin product. An infusion of berries is used with a lack of vitamins and general weakness.

4. Sea buckthorn fruits are beneficial for health due to their anti-sclerotic effect. No wonder sea buckthorn is so loved by the elderly.

5. Juice from sea buckthorn berries is an excellent antitussive.

6. Sea buckthorn is useful for an organism that has problems with digestion. A decoction of the seeds of the plant helps with constipation.

7. Sea buckthorn is rich in vitamin B. Therefore, it is often used to improve potency.

8. The plant (its fruits and leaves) is able to remove uric and oxalic acids from the body, which are one of the causes of joint pain.

Sea buckthorn: what is the harm to health?

Sea buckthorn is extremely beneficial for human health. But due to improper use, it, like, indeed, any medicinal plant, can be harmful.

Sea buckthorn oil should not be used in such cases:

Individual intolerance

Acute form of cholecystitis, hepatitis

Diseases of the pancreas

Tendency to diarrhea

Healing berries are contraindicated in diseases of the pancreas, gallbladder, liver (in acute form), as well as in disorders of the gastrointestinal tract.

Those who suffer from stomach and duodenal ulcers are allowed sea buckthorn oil, but not berries or juice.

For pregnant and lactating mothers: the benefits and harms of sea buckthorn

Pregnant women are known to be the most susceptible viral infections due to reduced immunity. Daily use a small amount of juice from sea buckthorn berries can strengthen defensive forces organism.

In case of a cold, expectant mothers can safely use sea buckthorn oil externally to lubricate the nose and throat. Also useful are rinsing with a composition of 1 teaspoon of oil and a glass of warm water.

Dry, overgrown cough familiar to many women expecting a baby. It is dangerous because it causes uterine contractions, and this, in turn, is fraught with undesirable consequences.

Sea buckthorn is good for the health of pregnant women as a mild laxative. The seeds of the plant are used to treat constipation.

Sea buckthorn is irreplaceable and with heartburn. A mixture of a small spoonful of oil and a pinch of soda relieves burning sensation in the esophagus and stomach for a long time.

As for nursing mothers, sea buckthorn oil is a real salvation for them from cracked nipples. In addition, sea buckthorn tea is recommended for nursing to improve lactation.

Contraindications for pregnant and lactating women regarding the use of sea buckthorn are the same as for everyone.

Sea buckthorn for children: useful or harmful?

Sea buckthorn is incredibly beneficial for child's body. It is able to compensate for the lack of vitamins and minerals, strengthen the defenses.

From the "miracle berries" make fruit drinks, syrups, juice. Vitamin products not only useful, but also extremely tasty.

Sea buckthorn, like any New Product, it is necessary to give to small children carefully, observing the reaction. You can start taking with 1-2 berries.

The fruits of the plant are able to diversify the child's menu, make it as useful as possible.

However, sea buckthorn is contraindicated in children who have increased acidity. gastric juice, there are diseases of the liver and gallbladder.

The familiar, beloved by many, orange berry is really good for health. Rich vitamin composition sea ​​buckthorn, low calorie content, good taste qualities make the product indispensable for the treatment and prevention of many diseases.

Perhaps everyone was fascinated by the ripe orange berries, which turned out to be bitter in taste. In fact, the benefits and harms of sea buckthorn are widely discussed not only in cosmetology, but also in the treatment of various gynecological diseases, baldness and other ailments. This article will allow you to get to know the beneficial properties of sea buckthorn and some of its disadvantages that can harm the body.

Sea buckthorn berry is a storehouse of nutrients and vitamins for the body. By the way, it should be noted that not only the fruits, but also the leaves of this plant have useful properties, but we will return to this a little later.

In general, sea buckthorn can be characterized as a berry useful for the whole organism. It is noteworthy that the composition of this product includes a whole complex of minerals, vitamins and nutrients that are so needed. human body. Already in ancient Russia sea ​​buckthorn was used to treat gout and arthritis. Sea buckthorn is widely used both in folk and modern medicine and cosmetology.

Among the beneficial substances of sea buckthorn, it should be noted folic acid, various groups of vitamins, micro and macro elements - boron, iron, manganese, flavonoids, tannins, etc.

The vitamin compositions contained in the plant provide hair growth, improve eyesight, promote proper sexual development, fight for the health and beauty of the skin, get rid of fungal diseases and improve the condition of the mucous membranes.

To understand the benefits of sea buckthorn will allow information and knowledge about various groups vitamins that characterize the plant. For example, the main functions of B vitamins should be called:

• Improving the functioning of the heart, intestines and nervous system
• Full growth and development of the body
• Improving the health of hair, nails and skin
• Assimilation of vitamin C and active participation in the oxidative processes of cells
• Improving the functioning of the circulatory and immune systems.

Speaking about the presence of vitamin C in sea buckthorn, it speaks of the body's ability to be efficient in resisting the epidemic. Vitamin C improves the functioning of connective and bone tissues, and also plays the role of an antioxidant.

When reacting with other elements, rutin helps to strengthen blood vessels, which leads to the normalization of blood clotting. If you are suffering varicose veins veins, then you should definitely pay attention to the inclusion of sea buckthorn in your diet.

Potassium is indispensable for capillaries, kidneys and brain cells. Calcium regulates muscle activity and produces hormones. By consuming sea buckthorn berries, a person lowers cholesterol levels, cleanses the intestines of excess substances, including removing toxins from the body, and restoring the natural intestinal microflora. If you observe inflammation and the need for urgent organ regeneration, also pay attention to the orange berry.

Sea buckthorn is a multivitamin that helps improve skin condition, internal organs, hair. In the days of autumn and winter depression berries will help get rid of vitamin deficiency and improve mood.

General indications for the use of sea buckthorn

One of the main indications for the use of juice, oil, tea, berries, sea buckthorn leaves are the following ailments and diseases:

• reduced immunity
• Avitaminosis
• The presence of skin diseases
• The appearance of erosion, burns, wounds
• Disease of the liver and gastrointestinal tract
• Cardiovascular diseases
• Respiratory diseases
• Malfunctions in the work of the nervous system
• Oncological diseases, etc.

Any woman knows that during the period of bearing a child it is not recommended to use any medicinal and chemicals, and if there are no recommendations from doctors for this, then the use of such funds should be completely abandoned. However, even an elementary cold can have a negative impact during pregnancy, so girls come to the rescue folk remedies, in our case - this is the use of sea buckthorn.

100 grams of berries will be an excellent alternative to antibiotics, and sea buckthorn oil will serve as a remedy for the common cold, which should be applied to the nasal mucosa. A teaspoon of sea buckthorn oil added to a glass of warm water will relieve a sore throat. This solution is used internally. Even when coughing, you can use sea buckthorn broth, to which you should add a small amount of liquid honey.

The benefits of sea buckthorn for children

Many parents will call sea buckthorn allergenic product and advise to refrain from the presence of this fruit in the children's diet. However, you can try giving your child a small amount of sea buckthorn syrup or tea. Most likely you will be convinced that this product does not adversely affect the condition of the child. At the same time, sea buckthorn should definitely not be given to a child who has diseases of the gallbladder, liver, when the acidity of the stomach is increased.

As in the case of pregnant women, sea buckthorn will help the baby with a runny nose, pharyngitis, and also with ear diseases.

The benefits of sea buckthorn for the eyes

Ophthalmologists prescribe sea buckthorn oil or ointment if the patient's cornea is damaged. Paired with glycerin, sea buckthorn oil will improve visual acuity and relieve inflammation from the eyes. You just need to follow the proportions and follow the instructions. Initially, apply 1 drop of glycerin to the iris, and after five minutes cover the eye with 2 drops of sea buckthorn oil.

Sea buckthorn can treat various skin diseases and accelerate the process of skin regeneration in the presence of burns, wounds, abrasions, eczema, frostbite, ulcers. For this purpose, either fresh berries, or an infusion of tree branches and leaves, or sea buckthorn oil are used.

• Sea buckthorn oil Suitable for all skin types and included in various cosmetic masks, soaps, shampoos, creams, balms, serums, scrubs. To narrow the pores characteristic of oily skin, it is enough to apply sea buckthorn oil for a few minutes and after a while remove the excess with a napkin.
• Sea buckthorn mask helps to overcome fading and dry skin of the face. mix egg yolk and a teaspoon of sea buckthorn oil and add to this vitamin cocktail fresh sea buckthorn juice. Leave on for ten minutes or more and rinse off. warm water. Already after a few treatments, you will notice that wrinkles are getting smaller, despite the fact that you have not visited plastic surgeon or a beauty salon.
• If necessary, from sea ​​buckthorn berries you can make a wonderful peeling. To do this, thoroughly crush the fruits and mix with yogurt or sour cream.
• Sea buckthorn steam bath will help make your skin clearer. Just put the crushed twigs and leaves of sea buckthorn in a container, pour two cups of boiling water and let it brew or boil for ten minutes over low heat. Then sit over the steam until it disappears.

Benefits of sea buckthorn for weight loss

In fact, scientific studies have shown that sea buckthorn berries do contain omega-7 acids that regulate lipid metabolism. That is, it generally suggests that the inclusion of sea buckthorn in the diet has the ability to maintain weight, but not reduce it. If it suits you, then it is enough to eat about 100 sea buckthorn berries every day 10 minutes before a meal. You can use both frozen and fresh sea buckthorn.

At the same time, remember that you should not get involved in self-treatment if there are problems with gallbladder, urolithiasis, ulcers and gastritis.

Is sea buckthorn harmful?

Of course, sea buckthorn will be harmful if you ignore the contraindications that we have already talked about in our article. Let's repeat, and add the following items to the list of contraindications:

• Hepatitis, diarrhea, cholecystitis
• Having problems with the gallbladder
• For stomach disorders
• At urolithiasis.

Sea buckthorn tea can be called a real treasure, including a complex of trace elements and vitamins that are beneficial to human health. Neither yellow, nor green, nor Pu-erh, nor pomegranate teas can boast of the benefits that can be obtained from drinking sea buckthorn tea.

Sea buckthorn tea can be mixed with ginger, rosehip, pineapple and other goodies. You can add not only fresh, but also dried or frozen sea buckthorn berries. One has only to take into account that frozen berries retain their beneficial properties for up to six months.

For a sea buckthorn drink, many people use not only boiling water, but also warm, and even cold water. The latter option will be rich in vitamins of the K, B, C, E, PP group, as well as provitamin A, copper, potassium, zinc, iron, calcium, manganese, boron. All these substances play a significant role in the formation of immunity and strengthening the walls of blood vessels.

The benefits of sea buckthorn oil

The composition of sea buckthorn oil includes all the same vitamins, macro and microelements which we have already discussed above. There are also biochemical components in the oil, triterpene, organic acids, tannins, phytoncides, coumarins, pectides, which make the composition special. According to the content of carotenoids, sea buckthorn oil can be defined as a leader among other vegetable oils. Vitamin A, which is synthesized from carotenoids, has an anti-inflammatory and wound-healing effect. Internal application oil causes strong immunity, eliminates hair loss, increases visual acuity and improves reproductive ability organism. The oil also regulates blood sugar levels, forms tooth enamel and bone tissue.

Sea buckthorn oil is very useful for diseases digestive system, traumatic injuries skin, as a prevention of cholelithiasis, with diseases of the female genital organs. Regular use of sea buckthorn oil is useful for:

• Treatment of diseases of the mouth, throat, gums, upper respiratory tract.
• Treatment of the cardiovascular system.
• Obesity and diabetes.
• Rehabilitation in postoperative period, including after a course of radiation therapy
• Oncological diseases and for their prevention.

Sea buckthorn oil can already be used for children infancy- lubricate the diaper rash of the child, the oral cavity for the treatment of thrush, with inflammation of the mucous membrane of the tongue. Regular lubrication of the baby's gums with sea buckthorn oil will ease the pain of teething.

Sea buckthorn oil plays an indispensable role in cosmetology. It will significantly improve appearance skin, as it penetrates deep into the dermis, which contributes to better nutrition skin cells, protecting it from peeling and drying. Due to sea buckthorn, it will be possible to restore the skin's acid-base balance, increase skin elasticity due to the production of collagen. If you want to warn premature aging skin, whiten or cleanse it, get rid of acne- orange berry oil will be a great solution.

However, keep in mind that if you have an individual intolerance to the product, you should not resort to oil treatment in any case.

In the absence of contraindications, there is a chance to get not only delicious tea, jam, syrup for desserts from sea buckthorn, but also an excellent remedy for prevention. various diseases and improve the health of the whole family. Please don't forget the benefits. natural cosmetics for body and hair.

What is sea buckthorn:

What is sea buckthorn, useful properties and contraindications of sea buckthorn, and does this plant have any medicinal properties? These questions often arise among those who care about their health and are interested in traditional methods of treatment, in particular, treatment with medicinal plants. And this interest is understandable. Maybe in this article, to some extent, you can get an answer to these questions.

Sea buckthorn (Hippophae) is a genus of plants in the Elaeagnaceae family.

Dioecious shrubs or trees, mostly thorny, from 1 to 3-6 m (sea buckthorn up to 11 m) tall. The berries are orange or reddish, there are many of them, they are densely arranged and, as it were, “stick around” the branches (hence Russian name plants). Plants reproduce by seeds and vegetatively. They grow along the banks of reservoirs, in floodplains of rivers and streams, on pebbles and sandy soils. In the mountains it rises to a height of 3500 m above sea level.

Wikipedia

Outwardly, sea buckthorn is a shrub, about 4 meters high, endowed with sharp thorns and elongated leaves. Sea buckthorn has a brown bark and short shoots of a silvery-rusty-brown color, ending in thorns.

The alternate, linear-lanceolate leaves 8 cm long and 1 cm wide are narrowed into short petioles, dark green above, silvery white below, with brown scales.

Sea buckthorn is a dioecious, dioecious plant. Small, inconspicuous flowers are laid on young shoots in the axils of the leaves.

The sea buckthorn plant can be both "female" and "male". Sea buckthorn of both "sexes" should be planted at a small distance from each other - if you want the sea buckthorn to give you its fruits.

Male (staminate) flowers are collected in an inflorescence in the form of a spikelet of 10–14 flowers. Perianth consists of two sepals with rounded-ovate concave lobes, in which 4 free stamens are located. Female (pistillate) inflorescences differ from male ones in smaller sizes and in the presence of two covering scales, which fall off at the beginning of flowering, and female flowers remain covered with green leaves. Female flowers in an amount of 3 to 12 pieces are collected in racemose inflorescences.

The foregoing is also of practical importance, since by the size of the buds in the spring, before the start of the growing season, you can easily determine the sex of the bush. On male bushes, the buds are larger and have several covering leaves, female bushes have smaller buds with two covering scales.

Sea buckthorn fruits have a bright orange color. They just sprinkle the branches of the plant at the end of September. They are rich in vitamins such as A, B1, B2, B6, B8, P, C, E and others. beneficial substances, among which - oil, which includes palmitic, stearic and oleic acid.

Most often, sea buckthorn grows along river floodplains and on the sandy-pebble banks of reservoirs, sometimes forming continuous thickets. This plant is most common in Transbaikalia, Sayan, Tuva, Altai, in southern regions Kazakhstan and Central Asia (Tajikistan), in the Caucasus.

However, it can be grown in other regions of Russia, where they allow climatic conditions: it is a frost-resistant plant, but exacting to light. Sea buckthorn was introduced into the culture, with the help of breeding, forms that do not have thorns, as well as with more large fruits, longer stalks.

This plant is equally popular in both folk and traditional medicine.

With the help of sea buckthorn, many were able to get rid of various ailments. How medicine sea ​​buckthorn has been used for many centuries, more than one generation of people has used sea buckthorn for various diseases.

Sea buckthorn oil, infusions and decoctions are used to treat many diseases, but, having healing properties, they are also a valuable product of great culinary significance. It is also used in cosmetology and has value as a natural product.

It is possible to use sea buckthorn fruits not only for cooking wonderful jam. Sea buckthorn is suitable for obtaining juice, preparing compotes and tinctures for alcohol, and even in the treatment of wounds, to eliminate various kinds inflammatory processes.

Useful properties of sea buckthorn:

First of all, sea buckthorn is used to treat skin diseases, namely: radiation burns, frostbite, burns with a chemical agent. It was found that sea buckthorn oil, due to the sterols contained in it, stimulates recovery processes and accelerates wound healing. Therefore, it is indispensable in the treatment of skin diseases, characteristic feature which is a sluggish process of epithelialization.

The use of sea buckthorn for the treatment of surgical diseases and for therapeutic purposes is also beneficial because its oil has an antibacterial property: the drug delays the development Staphylococcus aureus, escherichia, protea, hemolytic streptococcus. With the introduction of sea buckthorn oil into wound cavities in case of suppuration or laparotomy, granulation of wounds and cleansing of purulent plaques are faster.

The anti-inflammatory effect of sea buckthorn is also effective in the treatment of sinusitis, tonsillitis, bronchitis and other inflammatory processes. These properties of sea buckthorn are also ideal for the treatment of gynecological diseases, in particular colpitis and endocervicitis, cervical erosion, etc.

The ability of sea buckthorn preparations to enhance cell regeneration is also widely used in the treatment of eye diseases, in particular - night blindness and various defects of the cornea of ​​​​the eye, for example, a creeping ulcer of the cornea of ​​\u200b\u200bthe eye. Sea buckthorn gives quick results: when it is used, a decrease in corneal infiltrate occurs within a day, the edge of the ulcer thickens, and vascularization increases. The ulcer is cleared of pus and intensive regeneration begins.

Due to the fact that sea buckthorn contains fat-soluble vitamins, including vitamin E (tocopherol), it is effective in the treatment of various diseases of the stomach and liver.

Sea buckthorn oil has an inhibitory effect on the secretion of gastric juice, it is effective in liver pathology caused by alcohol intoxication(cirrhosis of the liver), as it increases the content of proteins ( nucleic acids) in its tissue, has a positive effect on lipid metabolism. Vitamin E (tocopherol) at the cellular and subcellular level protects biological membranes from the damaging effects of chemical agents, which are ethanol and carbon tetrachloride.

Since sea buckthorn preparations have a positive effect on lipid metabolism, they are also used to treat atherosclerosis. Patients note the normalization of the state of lipids (fats) in the blood, as well as a decrease in the content of cholesterol and phospholipids in the serum.

This results in an improvement in coronary vessels, angina pectoris attacks and vegetovascular disorders disappear, electrocardiographic parameters improve.

Treatment of peptic ulcer of the stomach and duodenum is possible due to all the same properties of sea buckthorn - acceleration of recovery processes, as well as bactericidal effects. positive property sea ​​buckthorn is that the acidity of gastric juice does not change.

Sea buckthorn, or rather sea buckthorn juice (with sugar or honey) - is an expectorant. In addition, sea buckthorn juice is useful for anemia, vitamin deficiency, and all kinds of skin diseases. It promotes the removal of radionuclides from the body, and, accordingly, has a beneficial effect on its condition as a whole. If it's hot, it's an excellent remedy for thirst.

A decoction of sea buckthorn fruits has a laxative effect, due to which it is used for various violations bowel functions. Tincture on sea buckthorn leaves is useful in the treatment diabetes, rheumatism, gout.

Sea buckthorn contraindications:

Be sure to remember that sea buckthorn is powerful remedy with very high content biologically active substances. Especially a lot of its berries contain carotene (provitamin A), which can cause allergic reactions if the immune system has any violations.

Sea buckthorn, with all the abundance of useful qualities, is not shown to everyone. Those who suffer from gastritis and hyperacidity gastric juice, it would be wise to refuse to drink juice and fresh fruit sea ​​buckthorn. And those of us who are prone to urolithiasis should not consume sea buckthorn at all.

Sea buckthorn is contraindicated in liver diseases, pancreatitis (inflammation of the pancreas), cholecystitis (inflammation of the gallbladder); In addition, in the presence of inflammatory processes in duodenum. Due to the acids that sea buckthorn contains in large quantities, it is contraindicated in diseases digestive tract. In all other cases, sea buckthorn is a medicinal plant unique in its benefits.

So, answering the question of whether sea buckthorn has contraindications, we can say: it has, as all medicinal plants have contraindications. The main thing is not to forget that a reasonable measure is needed in everything, and medicinal properties even the most useful product It will only work if used properly. Follow the rules for using this wonderful remedy, a valuable gift of nature - and it will only bring you health!

Sea buckthorn calories:

In sea buckthorn berries, there are more calories than, say, in raspberries or currants, since they contain approximately 2.8-7.8% fatty oil. And the calorie content of this berry can increase if you make jam or jelly from it. Take a look at this table:

Table of calories and nutritional value of sea buckthorn, per 100 grams:

How to make sea buckthorn juice:

First, sea buckthorn berries are washed, dried, and then, by pressing, the juice is squeezed out. After that, add a little warm water (0.4 l per 1 kg), mix and wait half an hour. Then they press again. This procedure is repeated two or three times, and all the extracts are merged together. Then the juice is filtered, heated (but not allowing to boil), filtered again.

The juice prepared in this way is poured into sterilized jars and closed. The juice is preserved throughout the winter, while retaining all the beneficial properties of sea buckthorn.

Sea buckthorn is harvested in another way - by making mashed potatoes from it with sugar. The washed fruits are passed through a juicer, then sugar is added (in a ratio of 1: 1), heated - but not until boiling. After all the sugar dissolves, the resulting mixture is rolled up, just like the juice. The choice is yours.

Sea buckthorn in the treatment of colds:

Very good at colds sea ​​buckthorn jam, jam or tea. Infusions, drinks and decoctions based on this plant are useful for colds. To treat a cold, you can use the following recipe: brew tea from a mixture of such ingredients (taken equally) - sea buckthorn leaves, chamomile color, St. John's wort. Sea buckthorn bark contains a substance that has antitumor activity. It also has similar properties. alcohol extract bark.

How to get rid of a sore throat with sea buckthorn? For this you need mineral water or milk and 100 g of fresh berries. Prepare juice from berries. If you prefer mineral water, you must first release gases from it. To do this, open the bottle and put in a warm place. Mineral water should be consumed together with sea buckthorn juice at the rate of 1/2 cup of mineral water and 2 tbsp. l. juice. Mineral water is very useful for the body: it kills microbes, improves bowel function and general state organism. If you don't like mineral water, you can use plain milk. Warm it up, add freshly prepared sea buckthorn juice to it, mix and take 1/2 cup a day 10 minutes before meals. For 1/2 cup milk you will need 1-2 tbsp. l. juice.

Sea buckthorn with pancreatitis:

In the treatment of such an ailment as pancreatitis, medicinal plants, in particular, sea buckthorn, can be used. It must be said that in medicinal purposes not only the berries of this plant are used, but also the leaves, flowers and roots. But the most effective and potent remedy for pancreatitis will be sea buckthorn oil. It is desirable to use sea buckthorn oil for patients with pancreatitis in salads, mixing it with other vegetable oils indicated for this disease.

Sea buckthorn with gastritis:

Sea buckthorn oil promotes the regeneration of the skin and mucous membranes after any kind of damage. It has antibacterial properties. In addition, sea buckthorn oil has choleretic action, it has a positive effect on work digestive organs and also useful for nourishing cells and tissues. Due to its wound healing, analgesic and anti-inflammatory effect, sea buckthorn oil has found wide application in the complex treatment of gastroenterological diseases (especially gastritis - inflammation of the inner lining of the stomach).

In the treatment of the disease, sea buckthorn, which is part of the medicinal fees, will help you.

You will need:
chamomile flowers - 20 g,
licorice root - 20 g,
sea ​​buckthorn berries - 20 g.

Mix all ingredients and store in glass jar. 1 st. l. collection, pour 1 cup of boiling water and put on a slow fire for 5-10 minutes. Then cool, strain and take 1/2 cup 3 times a day 30 minutes before meals.
The decoction reduces pain, normalizes gastric secretion, accelerates healing and tissue repair.

Sea buckthorn in diabetes:

Diabetes mellitus is a disease that seriously affects not only lifestyle, but also diet. The use of products with great content carbohydrates sharply increases the level of glucose in the blood, which will adversely affect the patient's condition. Therefore, special attention should be paid to those foods that slightly or do not increase sugar levels. Sea buckthorn has properties that are valued by both doctors and patients. For those suffering from diabetes, sea buckthorn is useful for its composition, which includes a large amount of vitamins. In diabetes, it is very important to maintain immunity (with this ailment, it first of all falls under attack). Vitamin C is useful for strengthening immunity, and sea buckthorn fruits are a rich source of it.

Sea buckthorn and weight loss diets:

There are only two ways to use sea buckthorn for weight loss.

The first is ingestion:

you need to start with 0.5 tsp. oils;

use it half an hour before meals with water;

gradually, if there is no deterioration in well-being, the dose is increased to 1 tbsp. l.

You can’t take oil from a pharmacy for more than 1 tsp. Homemade and pharmacy malslo has cleansing properties, fills the body with vitamins, which is why sea buckthorn in the form of oil is so often used as part of various diets.

Sometimes sea buckthorn pharmaceutical oil can also be found in the form of capsules resembling fish fat. They must be consumed strictly according to the instructions, usually no more than 2 capsules per day.

Oil for external use

Sea buckthorn oil is an excellent base for the preparation of various scrubs, body wraps, masks and massage oils. Ideally, it should be combined with olive or other carrier oil, as this oil alone can stain the skin heavily.

How sea buckthorn oil works:

helps to reduce appetite, but the effectiveness depends purely on individual features organism;

saturates the body with useful fatty acids that activate burning subcutaneous fat, but the oil itself does not contribute to the elimination of extra pounds;

creates a feeling of comfort in the stomach.

There have been no scientific studies confirming the effectiveness of sea buckthorn oil in the field of weight loss. However, many point out positive impact of this product on well-being in the process of combating excess weight.

Instructions for use:

Useful properties of sea buckthorn

In medicine, seeds, leaves, but more often the fruits of the sea buckthorn tree are used. People also call it a golden tree, ivotern, wax, white-thorn, broom, shchet, shirganak, silver.

Such healing properties sea ​​buckthorn: it anesthetizes, stops inflammation, heals wounds, kills pathogenic bacteria.

The use of sea buckthorn

Juice squeezed from sea buckthorn berries has a choleretic, laxative, sedative, astringent, anti-inflammatory, hemostatic, enveloping effect.

No less valuable is sea buckthorn oil, which is used to treat rheumatism, scurvy, gout, diseases of the digestive tract, incl. ulcers, as well as bedsores, frostbite, diabetes, hemorrhoids, senile cataracts, menopausal manifestations and disorders.

For external use, sea buckthorn oil is applied with a pipette to previously cleansed skin, then a gauze bandage is applied, which is changed every other day. For the treatment of skin ulcers, it is recommended to wash the affected area with penicillin before applying the oil.

For the treatment of stomach ulcers, sea buckthorn oil is drunk 2-3 r / day, one teaspoonful.

For treatment, you can buy oil ready-made, or you can cook it yourself. In order for it to retain all the beneficial properties of sea buckthorn, the juice is first squeezed out of the berries manually, and the cake is dried in the oven (the temperature should not exceed 100 degrees). The dried cake is crushed with a coffee grinder, sifted to separate the seeds, and a third of the resulting mass is poured with the same amount of refined sunflower oil. It is better to use glass or enameled dishes for cooking oil. Withstand sunflower cake filled with oil for 2-3 days in a dark, warm place (temperature 50-60 degrees), stir twice a day. After the cake is infused, the oil is squeezed out of it and the next third of the dry cake is poured into it. And the used cake is poured again. And so they do it again, with the last third of the dry cake.

For sinusitis, only sterile sea buckthorn oil should be used - it is injected into the maxillary sinus in an amount of 4-5 ml.

With radiation burns of the eyes, spring conjunctivitis, ulcers and injuries of the cornea, compresses on the eyes with sea buckthorn oil help.

AT gynecological practice sea ​​buckthorn oil is used to heal erosions, treat colpitis. In addition, women and men with infertility are advised to consume fresh berries regularly.

With glossitis, periodontitis, stomatitis, rheumatism, joint diseases, tea from sea buckthorn leaves helps: 5 g of leaves is poured into 250 ml of boiling water.

With rheumatism and joint diseases, this decoction of sea buckthorn also helps: one tablespoon of dry leaves is poured into 250 ml of water, boiled for 10 minutes, then filtered, topped up boiled water to get 250 ml again, drink 0.5 cups 2 r / day.

An infusion of the leaves helps with gout. For this, a tablespoon of crushed dried leaves is poured with 250 ml of boiling water, insisted for half an hour. Drink this tincture of 0.5 cups three r / day, after filtering.

Sea buckthorn contraindications

In some cases, there is an individual intolerance to sea buckthorn, which manifests itself in the form of inflammation of the liver, pancreas, and gallbladder. Other manifestations are possible hypersensitivity. The use of sea buckthorn in any form in this case is contraindicated.

Contraindications for sea buckthorn are also hepatitis, diarrhea, cholecystitis, pancreatitis, gastritis with high acidity.

It should be borne in mind that sea buckthorn berries and oil enhance the growth of tumors, therefore, when cancer it is necessary to use only tinctures and decoctions from the leaves of the plant.

A serious contraindication for sea buckthorn is urolithiasis.