Apple cider vinegar is a popular use. We use apple cider vinegar as a remedy. Homemade vinegar coped with the pressure

Since ancient times, our ancestors have used a variety of improvised and available means for therapeutic purposes. In the course were food, and medicinal plants, and a variety of compositions prepared by one's own hands. And some recipes of ancient times have survived to this day and have not lost their relevance at all. So a well-known healing agent is apple cider vinegar, which can be easily and relatively quickly prepared on your own. And the topic of our conversation today will be the use of apple cider vinegar for treatment.

The use of vinegar for medicinal purposes

Apple cider vinegar is a 100% natural product that is widely used as an anti-inflammatory, antifungal, antibacterial and antiseptic. There are recipes for its external use and recommendations for ingestion.

Angina, pharyngitis, laryngitis and diseases of the oral cavity

Apple cider vinegar will help in the treatment of many diseases of the throat and oral mucosa, destroying aggressive microorganisms, reducing inflammation and pain, and also activating the restoration of the epithelium. To achieve a therapeutic effect, you need to dilute a teaspoon of such a substance in one glass of warm water and use it for rinsing as often as possible.

allergic rhinitis

There is evidence that taking apple cider vinegar in a special way affects the immune system, preventing the onset of allergic rhinitis and facilitating its course. Patients with a similar problem should dissolve a tablespoon of such a substance in one glass of lukewarm water. The resulting mixture should be sweetened with honey (a couple of teaspoons) and taken twice a day - in the morning and in the evening. Reception should begin a few days before the expected development of allergies.

Insomnia

Apple cider vinegar calms the nervous system well, promotes strong and healthy sleep especially when combined with honey. To achieve a therapeutic effect, you need to mix three teaspoons of apple cider vinegar with one teaspoon of honey. Mix well. Take the finished mixture for a couple of teaspoons before bedtime.

Joint pain

Apple cider vinegar is widely used to treat joint pain, in which case it can be taken internally and applied externally. So patients with such a problem need to dilute a tablespoon of apple cider vinegar in a glass of water. Drink this mixture three times a day for one to two months, and after the onset of improvement, reduce the intake to one glass of the solution per day. Sweeten with honey if desired.

To eliminate acute pain in the joint, take the above solution once an hour.

For arthritis, combine a couple of teaspoons of apple cider vinegar with the same amount of tomato juice. Take this mixture every day.

Patients with joint pain should mix rye flour with powdered sugar in equal amounts. Add honey to them and knead a homogeneous mass. Apply it like a cake to a sore spot at night. In the morning, remove the compress and wipe the joint with apple cider vinegar.

Phlebeurysm

Apple cider vinegar is a really effective remedy for varicose veins, especially if the disease is on early stage development. With such a disease, you need to wipe your feet with undiluted apple cider vinegar immediately before a night's rest, and a solution of such a substance should be drunk twice a day - one glass each.

Pediculosis (lice)

With such delicate issue healers advise mixing a couple of tablespoons of apple cider vinegar with one tablespoon of vegetable oil. Rub the resulting mixture into the scalp, then wrap yourself in polyethylene and a towel. Keep the mixture on your head for an hour, then wash your hair thoroughly with water and shampoo. Don't forget to comb the nits out of your hair with a fine comb.

bruises

Apply apple cider vinegar to bruises as soon as possible. Just moisten a piece of cotton fabric with this substance and apply it to the affected area. Cover the compress with a towel and wrap yourself in a woolen cloth. Repeat the procedure from scratch after the compress is noticeably warmer.

For minor bruising, combine five teaspoons of apple cider vinegar with a couple of teaspoons table salt. Moisten a piece of cotton cloth in such a solution and apply it to the hematoma area. Leave the compress to cool completely. Repeat this procedure twice or thrice a day.

Hypertension

People suffering from high blood pressure should take a couple of teaspoons of apple cider vinegar diluted in one glass warm water. Take it once a day.

Headache

If you have a mild but frequent headache, drink one to two teaspoons of apple cider vinegar every day (diluted with water).
With a mild migraine, it is worth drinking a solution of apple cider vinegar with honey during a meal.
And inhalation will help to cope with the strongest headache. Boil a mixture of equal amounts of water and apple cider vinegar and breathe over it until you feel better.

Additional Information

It must be remembered that the use of apple cider vinegar in order to improve health can, contrary to this goal, cause serious harm to the body. This is possible with increased acidity of the stomach, gastrointestinal diseases (ulcers, gastritis, colitis, etc.). It also cannot be used for urolithiasis, impaired renal function and in childhood - up to three years. Of course, such a remedy is also contraindicated in case of individual intolerance.

If you are interested in apple cider vinegar as a remedy for many diseases, then in this chapter you will find a lot of interesting things for yourself. Many do not like to go to doctors and prefer to be treated with folk remedies. For them too curious information about various ailments that are not always easy to recognize. Offering one or another recipe for the use of apple cider vinegar, we give a brief description of the disease from which it helps. Of course, this does not replace a diagnosis. professional doctor, but helps to understand the problems of your body.

However, remember that apple cider vinegar will not replace medication if you are suffering from a serious chronic illness or acute inflammatory disease. In this case, you should contact your doctor and consult with him about the possible use of apple cider vinegar. Knowledgeable doctor will help you combine the main treatment and additional - apple cider vinegar in such a way that this wonderful natural remedy will greatly speed up your recovery process, increase the effectiveness of medications and strengthen the immune system to resist the disease. Apple cider vinegar can be the main means of recovery of the body after the crisis of the disease has passed, and will be the best drug for the prevention of new exacerbations of the disease. And diseases that do not require immediate medical attention can be treated at home with apple cider vinegar. And this treatment will be not only effective, but also completely harmless and even pleasant. After all, malic acid is produced by the body itself, only in small quantities, and sometimes it is not enough for our body to function normally. Let's help him.

Warning!

People with serious chronic and acute diseases of the internal organs should consult their doctor before taking apple cider vinegar.

Overweight or obesity

Obesity is not just overweight body, but a disease characterized by excessive development of adipose tissue. Most often, women over 40–50 years of age suffer from obesity. There are various reasons for this.

The most common reason is a violation of the energy balance, that is, a discrepancy between energy intake and their costs, or, more simply, due to systematic overeating. A person does not notice how he gradually gains kilogram after kilogram. And when he no longer recognizes himself in the mirror, he clutches his head and believes that he is sick. Yes, indeed, he is sick, but nothing more than obesity, and because of his own promiscuity.

But the person himself is not always to blame for this disease. There are serious physiological reasons leading to obesity. Among them are pregnancy, lactation, menopause: during these periods, restructuring takes place hormonal background and metabolic changes.

Among the diseases leading to obesity, in the first place is the disease of the endocrine glands, which, of course, should be treated only with the help of doctors: no diets will help here.

How to determine if you have obesity, because sometimes even a slightly overweight person thinks that he is obese? For this, there are special gradations - four degrees of obesity.

1st degree of obesity: body weight exceeds normal by more than 29%.

2nd degree of obesity: body weight exceeds normal by 30-40%.

3rd degree of obesity: the excess is 50-99%.

4th degree of obesity: body weight is more than twice normal, that is, exceeds it by 100%.

How to calculate normal weight body? To do this, you need to determine the relationship between height and body weight, that is, calculate the body mass index - BMI, which is an indicator of weight. BMI is calculated as follows: weight in kilograms must be divided by the square of height in meters.

For example. Your height is 160 cm, that is, 1.6 m. The square of height is 2.56. And your weight is 80 kg. We need to divide 80 by 2.56. It turns out 31.2. So your BMI = 31.2. It is more than 29, that is, you have the 1st degree of obesity. This is already a disease that needs to be treated, although you still do not experience any particular inconvenience. But they will appear later, and until this happens, you need to act. In general, with the 1st and 2nd degree of obesity, people, as a rule, do not feel severe discomfort, they get used to the inconvenience that the extra fat layer gives them, and live well with it, but for the time being. After all, any disease, if it is not treated, progresses. Therefore, the weight is steadily creeping up, and after it begins shortness of breath, increased pressure, problems with blood vessels, heart, and so on.

Already at the 3rd degree of obesity, weakness, apathy, irritability, nausea and bitterness in the mouth, pain in the joints and spine appear.

Obesity is dangerous for its complications: hypertension, the development of cardiovascular diseases, coronary heart disease, diabetes mellitus.

But back to the beginning of the disease. Despite the various causes of obesity, the root of this trouble is in the intestines and stomach, namely, in digestion. Being overweight is always a sign poor digestion, that is, disturbed intestinal microflora. By restoring it, you will gain health. A healthy gut ensures normal weight, strong resistance to disease, and increased vitality. Therefore, the first is the fight against dysbacteriosis, which you will read about below.

The second and most important cause of poor digestion is excessive oxidation of the body. The fact is that food digested in the stomach becomes acid or alkali, and this is not affected by the original taste of the product. For example, sour lemons and other vegetables just become alkaline. Coffee, meat and eggs form acids. By eating too many acid-forming foods, we acidify our body and thus harm our health. Apple cider vinegar is strong remedy, which forms alkali in the body, so it is very effective in reducing the oxidation of the body. With its help, you can get rid of not only obesity, but also all associated pathologies.

Commercial apple cider vinegar is more concentrated than homemade apple cider vinegar, so it needs to be further diluted with water.

Treatment of obesity with apple cider vinegar

To restore the oxidation processes of the body, you need to take apple cider vinegar every day at the same time, but always before 11 am. It is from 5 to 11 in the morning that the body removes excess acidic products of digestion from the tissues into the blood. Therefore, during this period, you can not drink coffee and other acid-forming products.

In a glass of boiled water, dilute 2 tbsp. tablespoons of apple cider vinegar and drink in slow sips. The course of treatment is long - from 2 months (without breaks) to a year with breaks for 2 weeks every month. If you are obese 3-4th degree, then agree on the duration of the intake of vinegar with your doctor.

Warning!

You can not use low-quality cheap vinegar, for the production of which accelerated fermentation methods are used. It has lost useful properties. In stores, natural apple cider vinegar is always several times more expensive than synthetic. When purchasing apple cider vinegar in the store, pay attention to the label. It should say "Apple Cider Vinegar" on it. If it says: "Acetic acid 9%, flavoring, coloring," then this is not natural apple cider vinegar. It cannot be used for medicinal purposes.

Why Apple Cider Vinegar Helps You Lose Weight

Basically, carbohydrates are to blame for obesity, which are fuel for the body, but often enter it in excess. A person does not have time to burn this fuel, and it is deposited in our storerooms - fat layers. But without carbohydrates, a person experiences a huge feeling of hunger, because then there is not enough fuel for life. And in order to lose weight, that is, to get rid of excess body weight, the amount of carbohydrates must be reduced to an amount less than normal. In other words, you need to starve, and this is very difficult, besides, hunger causes weakness and dizziness. But there is a way out: you need to use such carbohydrates (or make them such) so that they slowly enter the bloodstream, providing a normal level of sugar and not allowing fat to be deposited. Pectin is one of the natural substances that regulate the absorption of sugars into the blood. Pectin is a natural fiber. It is found in apples, but in small amounts. And apple cider vinegar has an increased concentration of pectin, which is why it prevents the rapid onset of hunger and reduces the deposition of fat in tissues. The use of apple cider vinegar promotes weight loss even if you eat everything in a row. Although the diet makes this process faster and more efficient. In addition, apple cider vinegar detoxifies the body and provides energy.

Recipe #1

Drink a glass of apple cider vinegar solution daily (1 tablespoon of vinegar per 1 glass of water). Wipe the face, neck, shoulders, chest and stomach with the same solution from another glass, moistening a linen cloth in it. The procedure is best done in the morning before breakfast.

The course of treatment is 3 months, if necessary, repeat. You can take apple cider vinegar throughout the year, taking breaks for 1-2 weeks every month.

Recipe number 2

Therapeutic cleansing of the body (removes toxins)

In half a glass of cold boiled water, dilute 1 tbsp. a spoonful of apple cider vinegar and add half a glass of sour milk. Mix everything well and drink. Take immediately before breakfast and before dinner - 2 times a day.

The course of treatment is one month. After a week, the treatment can be repeated.

Since whey contains calcium and phosphorus, which prevent the development of bone osteoporosis, this recipe is especially suitable for women over forty.

Recipe B. V. Bolotov

Take 0.5 liters of apple cider vinegar, add 2 tbsp. spoons of wormwood herb, cover and infuse in a dark place at room temperature for two days. Then strain and store in the refrigerator.

In the morning and evening, add 1 teaspoon of infusion to a glass of tea. The course of treatment is 1 month. After 2 weeks, the treatment can be repeated.

Apple cider vinegar treatment

The course of treatment with an apple bite consists of six days, during which you must strictly follow the instructions. You will have to limit yourself in the consumption of sweets and other products, but only in this way you will achieve a significant result - lose weight and feel much better. This incentive will give you strength, and a positive attitude will help you cope with difficulties.

First day

Preparation for treatment. You can not drink coffee and tea, eat fried, pickled, too fatty foods. The rest is possible, but at the same time it is necessary to chew food thoroughly. Drink at least two liters of water per day.

Second day

On an empty stomach, drink a glass of water with 2 tbsp. spoons of apple cider vinegar. Breakfast: herbal tea, yogurt, chopped fruit. On this day, give up meat and eggs. For lunch, eat a piece of lean fish, bread, stewed vegetables. Dinner - fat-free cottage cheese or cheese. Additionally, during the day, drink 1 liter of weak herbal tea (mint, St. John's wort, hibiscus, rosehip - optional).

Third day

On an empty stomach, drink a glass of water with 2 tbsp. spoons of apple cider vinegar. Breakfast: herbal tea, milk porridge. For lunch, eat a piece of lean meat, stewed vegetables, bread, vegetable soup. Before dinner, drink a glass of water with 2 tbsp. spoons of apple cider vinegar. Dinner: vegetables (you can raw, but you should chew them well) and kefir. Drink rosehip infusion throughout the day.

Fourth day

On an empty stomach, drink a glass of water with 2 tbsp. spoons of apple cider vinegar. Breakfast: porridge, juice or compote. Before dinner, drink a glass of water with 2 tbsp. spoons of apple cider vinegar. For lunch, eat lean meat or fish, mashed potatoes, a salad of finely chopped vegetables, herbal or rosehip tea. In the evening before dinner, drink a glass of water with 2 tbsp. spoons of apple cider vinegar. For dinner - vegetables, fat-free cottage cheese, kefir. Rosehip infusion or weak herbal tea - at least 1 liter per day.

Fifth day

On an empty stomach - a glass of water with 1 tbsp. a spoonful of apple cider vinegar. Then fruits, cottage cheese, herbal infusion. Lunch - lean meat, vegetables, brown rice, wholemeal bread. Herbal or wild rose infusion without limitation. Before dinner, drink a glass of water with 1 tbsp. a spoonful of apple cider vinegar. Dinner - buckwheat porridge, cheese, herbal infusion.

Sixth day

On an empty stomach - a glass of water with 1 tbsp. a spoonful of apple cider vinegar. Then yogurt, milk, cottage cheese, herbal or rosehip drink. Lunch - lean meat, fish, vegetables. Dinner - rice or pasta, cheese, rosehip drink. Drink up to 1.5 liters of water or herbal solution throughout the day. This is the final day of cleansing. After it, you can again drink tea and coffee, eat any food.

Every morning you can drink apple cider vinegar, diluting it with water (1 tablespoon of vinegar per glass). The course of treatment can be repeated after a week, while not interrupting the intake of apple cider vinegar in the morning.

Warning!

Acetic acid can cause ulcerative colitis and cirrhosis of the liver with excessive use or with the use of highly concentrated malic acid.

Diseases of the digestive system

Warning!

Apple cider vinegar and other types of vinegar can be dangerous for patients who have impaired metabolism of uric acid salts. All types of vinegar are contraindicated in exacerbation of gastric ulcer and duodenal ulcer, in hypersecretory form of gastritis, acute and chronic hepatitis, in acute and chronic nephritis, nephrosis, urolithiasis.

Treatment of food poisoning

Food poisoning can be very serious consequences- enterocolitis, gastritis and even pancreatitis. Therefore, at the first sign of poisoning, urgent measures must be taken. At the same time, apple cider vinegar turns out to be a very effective medicine, because it is an acid that destroys pathogenic bacteria in the intestines, even cholera vibrios. If it is taken diluted, it will be a completely harmless remedy for those who have stomach problems.

The scheme of treatment of poisoning

1. Rinse the stomach with warm boiled and slightly salted water. Put cleansing enema with the addition of apple cider vinegar (2 tablespoons of vinegar per 2 liters of warm water). After that, lie down in bed and put a warm heating pad on your stomach.

2. Prepare a solution of apple cider vinegar in water (2 tablespoons per glass). Drink 1 teaspoon of the solution every 5 minutes during the day. There is nothing.

3. On the second day, again put an enema with diluted vinegar and drink a solution of apple cider vinegar during the day, 1 teaspoon. There is nothing.

4. On the third day, start eating pureed cereals and tea with breadcrumbs. Drink diluted apple cider vinegar 3 times a day for 1 glass (1 tablespoon of vinegar per glass).

Over the next three days, the diet can be expanded, while continuing to take 1 tbsp. a spoonful of apple cider vinegar diluted in a glass of water.

Do not take undiluted vinegar. Remember that this is an acid that corrodes mucous membranes. Although apple cider vinegar has a lower pH than ordinary cider vinegar, it is still higher than the acidity of gastric juice, which is pH2.

Ulcer of the stomach and duodenum

Peptic ulcer is one of the most common diseases of the stomach and duodenum. The development of an ulcer provokes the action of hydrochloric acid of gastric juice, so people with high acidity of gastric juice are especially prone to this disease. In addition to the aggressive action of gastric juice, the cause of ulcers is a special bacterium Helicobacter pylori.

An ulcer is a defect in the wall of the stomach or duodenum of different diameters (from 0.2 to 3 cm) and thickness (may be on the entire wall of the stomach or intestines). The ulcer manifests itself as severe heartburn, heaviness in the stomach after eating, pain in the upper abdomen (“in the pit of the stomach”), especially on an empty stomach and at night.

Peptic ulcer is a chronic disease that can progress and cause complications - bleeding and diseases of other internal organs.

So that the peptic ulcer does not worsen, the patient must adhere to a diet, do not eat spicy and fatty foods, avoid unrest and stress, since nervous shocks provoke the development of an ulcer.

Along with the treatment of ulcers, it is necessary to take sedatives. Apple cider vinegar can only be taken outside an exacerbation of peptic ulcer. In this case, it is able to strengthen the mucosal wall and destroy the scars on it, while normalizing the composition of the microflora.

Gastritis

Gastritis is an inflammation of the mucous membrane of the stomach and duodenum, caused by an error in nutrition, the use of antibiotics and other potent drugs. The causes of gastritis can be chemical and mechanical damage to the mucous membrane, as well as dysbacteriosis.

There are acute and chronic gastritis. Acute gastritis can spread not only to the surface of the gastric mucosa, but also affect its muscular layer. The nature of pain also depends on this. The stronger the feeling of heaviness in the stomach, the more depth inflammation. Symptoms of acute gastritis are pain in the stomach, heaviness in the stomach, nausea, dizziness, weakness, sometimes vomiting and diarrhea, as well as pale skin, white-coated tongue, profuse salivation or dry mouth.

Chronic gastritis is already persistent inflammation gastric mucosa, which then becomes aggravated, then subsides. As well as acute gastritis, its chronic form is caused by long-term errors in nutrition, the use of coarse or too hot food, passion for strong drinks, poor chewing, eating dry food, as well as protein, iron and vitamin deficiencies and some diseases such as anemia, gout, infectious diseases. Symptoms of chronic gastritis: a feeling of pressure and fullness in epigastric region after eating, heartburn, nausea, sometimes dull pain, loss of appetite, bad taste in the mouth, sometimes sour belching and constipation.

A contraindication for the use of apple cider vinegar is an exacerbation of stomach ulcers.

Treatment of ulcers without exacerbation and gastritis

In diseases of the stomach and duodenum, apple cider vinegar can be used only with zero and low acidity, whether it is gastritis or an ulcer without exacerbation.

Vinegar solution (1 tablespoon per 1 glass of water) drink in small sips half an hour before meals 3 times a day. At the same time, do not forget about the diet and the mode of work and rest. You need to get enough sleep and rest, as well as eliminate stress and anxiety.

Heartburn

Heartburn occurs when stomach acid seeps into the esophagus. This is because gastric juice contains hydrochloric acid, which causes a burning sensation. Heartburn can occur in quite healthy people from overeating, a large amount of fatty foods eaten. Heartburn can also be caused by foods or liquids that are too cold or too hot. But if heartburn is very strong, and even repeated periodically, then it is a sign of a stomach disease - an ulcer or gastritis. Before treating these diseases, you need to consult a doctor, and heartburn attacks themselves can be relieved with apple cider vinegar. Just make sure you don't have an open sore at the moment. In this case, you can not take vinegar.

Heartburn treatment

Immediately before eating, drink half a glass of water in which 1 teaspoon of apple cider vinegar is diluted. Thanks to the splitting of proteins, fats and carbohydrates with vinegar, the burning sensation will pass.

constipation

Constipation can be caused by a variety of reasons, including malnutrition and diseases of the gastrointestinal tract. One of the most common causes is intestinal dysbiosis. Another is a violation in the work of the liver and gallbladder. In addition, constipation is often provoked by stress and nervous strain, which cause intestinal cramps.

Constipation itself is not so terrible as its consequences, because chronic constipation leads to poisoning of the body, decreased immunity, the development of neuroses, and even provokes the development of intestinal cancer.

Enemas and laxatives will not solve the problem, they will contribute to the development of hemorrhoids and dysbacteriosis. To get rid of constipation, it is necessary to exclude the causes that caused it, as well as take drugs that improve bowel function: eat more fiber - raw vegetables and fruits, drink plenty of fluids daily (at least 1.5 liters), take herbal infusions, gently acting on intestinal motility. One of the effective remedies for constipation is apple cider vinegar.

An old recipe for constipation

With constipation, the action of apple cider vinegar is based on stimulating the process of digestion and reducing the intoxication of the body due to the formed toxins.

Pour 2 cups of water into an enameled pan, put 2 tbsp. tablespoons of flax seeds and boil over low heat for 15 minutes. Then strain the broth and add 1 teaspoon of apple cider vinegar to it, stir.

Take 1 glass of liquid in the evening 1-2 hours before bedtime. Drink slowly, in small sips. The next morning, on an empty stomach, drink a glass of ordinary apple cider vinegar solution (1 tablespoon per glass of water). On the second day, repeat the treatment. For breakfast, there are wheat bran with kefir (1-2 tablespoons per 1 cup of kefir), more fresh vegetables and fruits, as well as wholemeal bread.

To improve intestinal motility

A glass of necessarily warm water with a tablespoon of apple cider vinegar dissolved in it should be taken in the morning - as soon as you get out of bed. You can have breakfast no earlier than an hour later. This not only invigorates and cleanses the intestines, but also improves digestion.

Warning!

After taking the apple cider vinegar solution, do not forget to rinse your mouth, as vinegar corrodes tooth enamel just like any other acid.

B. V. Bolotov's recipe for constipation

Famous author wellness methods Academician B.V. Bolotov recommends infusing apple cider vinegar on the fruits of joster and elderberry flowers. For the preparation of medicinal vinegar 1 tbsp. a spoonful of crushed joster fruits and 1 tbsp. pour 200 g of apple cider vinegar in a spoonful of elderberry flowers, insist under the lid for at least a day in a warm place. Then the composition must be filtered and poured into another bottle.

Dissolve 3 teaspoons of infusion in half a glass of water and take 2 times a day - in the morning and in the evening after meals. The course of treatment is 2 weeks. If necessary, after another two weeks, the treatment can be repeated.

Dysbacteriosis

Intestinal dysbacteriosis is a violation of microbial balance, that is, a decrease beneficial microflora in the intestine. Dysbacteriosis has a negative impact on the immune system and the functioning of the entire gastrointestinal tract. This pathology occurs due to malnutrition, as a result of stress and nervous strain, as well as after taking antibiotics and other potent drugs. To restore normal intestinal microflora, apple cider vinegar is very effective, which improves bowel function. Acetic acid inhibits the development of fungi (pathogenic microorganisms) in the intestines. Apple cider vinegar is a natural preservative, and pectin has a positive effect on the intestinal flora.

Treatment of dysbacteriosis

To achieve a lasting result, you will have to be patient, because apple cider vinegar must be taken regularly and for a long time. The main thing is to prepare it for the future. You need to drink diluted apple cider vinegar: 1 tbsp. spoon for a glass of water. But the regimen depends on the state of the intestinal flora and the degree of neglect of dysbacteriosis.

With a small dysbacteriosis caused by stress or the initial intake of antibiotics, as well as for its prevention, apple cider vinegar should be taken once a day - in the morning, on an empty stomach, 15 minutes before meals. The course of treatment is 3 months. Then you should take a break (2 weeks), after which the treatment can be repeated if necessary.

With an average dysbacteriosis, which causes discomfort in the stomach and intestines, irregular stools and abdominal pain, take apple cider vinegar differently. Drink a glass of diluted vinegar in the morning 30 minutes before breakfast and in the evening 30 minutes before dinner. The course of treatment is 3-4 months.

With a severe degree of dysbacteriosis caused by taking a large number of antibiotics, a serious illness and other reasons, apple cider vinegar should be taken for a longer time - at least six months. Drink a glass 3 times a day before meals for 15-20 minutes. Every month take a break for 3-4 days. This treatment will only be effective if the vinegar is taken regularly, without skipping the days and hours of taking.

Haemorrhoids

Hemorrhoids affect most people on the planet. Its main reason lies in hypodynamia, that is, a sedentary, mostly sedentary lifestyle. That is why it is one of the most common diseases worldwide. In Greek, "hemorrhoids" means bleeding of internal organs. Although this name has been preserved since ancient times, it does not always correspond to the nature of the disease. The main symptom of hemorrhoids is swelling and inflammation of the venous nodes of the rectum, which bleed if the disease is running. That is, the cause of the disease is varicose veins. And hemorrhoids are formed due to a violation of the venous outflow of blood, which fills the tissues of the rectum, coagulates and forms nodes.

Hemorrhoids can be both internal and external. If overflowing with blood, compacted veins - hemorrhoids are located at the very anus and fall out, then this is external hemorrhoids, and a little further, in depth - internal. The latter can be determined by the bleeding that has already begun.

The nodes increase in size and bleed on exertion, and in calm state decrease.

The acute form of hemorrhoids is characterized by thickening hemorrhoids pain, feeling foreign body in the anus and bleeding. These symptoms are aggravated by defecation, walking and sitting. Acute hemorrhoids become chronic and gradually progress if the disease is not treated. Disease complications include severe bleeding, edema anus and purulent paraproctitis.

There are natural remedies that can relieve inflammation of hemorrhoids and reverse the disease. One of the most effective of them is apple cider vinegar, which has anti-inflammatory and healing properties.

External use of apple cider vinegar according to the recipe of B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add 1 tbsp. a spoonful of chopped celandine grass, close the lid and put in a dark place. Insist 5 days. Strain and pour into another glass bottle.

Linen or cotton napkin dipped in infusion, apply to the sore spot. Perform procedures 3 times a day. Do the last one at night.

Internal use of apple cider vinegar according to the recipe of B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into a saucepan or bottle, put 3-4 tbsp. spoons of viburnum berries and close the lid. Put in a dark and warm place. Insist for 8 hours.

Take 1 teaspoon diluted in ¼ glass of water, 3 times a day before meals. The course of treatment is 2 weeks. Usually during this time hemorrhoids pass. If necessary, repeat the course of treatment in a week.

Joint diseases

Arthritis- this is an inflammation of the joints of various origins, in which the inner membranes of the joint are affected, articular cartilage, capsule and other elements. Arthritis includes rheumatoid inflammation, gout, osteoarthritis, tuberculosis, etc. Signs of arthritis are joint swelling, local fever, redness, pain, and limitation of movement. Arthritis - chronic illness, which has many different reasons. There are traumatic arthritis, the cause of which is trauma, and polyarthritis - inflammation of several joints at once.

Reasons for the development of arthritis: infectious diseases and metabolic disorders, as well as immune pathologies. And the triggering factors are hypothermia and excessive physical stress on the joint.

arthrosis- This is a progressive disease of the musculoskeletal system, in which tissue degeneration occurs along with the inflammatory process. Arthrosis most often affects the joints of the hands, spine (osteochondrosis), hip, knee, ankle joints.

Gout- the oldest disease known since the time of Hippocrates. This is a joint disease caused by the deposition of uric acid salts. Gout is more common in men over the age of 40. Gout mainly affects the joints of the fingers and toes. Signs of gout are sudden and intense pain, redness, and a feeling of heat in the joint. There is a hereditary predisposition to this disease. Provokes its development hypertension and diabetes mellitus, and also not proper nutrition- the use of a large amount of meat, smoked meats and fats, alcohol. Contribute to the development of the disease stress.

Recipes for external use

Ointment for joints

Beat 1 egg yolk, 1 teaspoon of turpentine and 1 tbsp. a spoonful of apple cider vinegar. Mix everything thoroughly and store in the refrigerator for no more than a day.

Rub the ointment into the affected joint, gently massaging. The procedure can be carried out as needed, several times a day. Better to do it at night. In the morning the inflammation subsides.

Flatbread with apple cider vinegar

In a shallow bowl put 2 tbsp. spoons of honey, half a glass of rye flour and 2 teaspoons of powdered sugar. Thoroughly grind everything until a thick homogeneous mass is formed. Then wrap this mass in a dense cloth or gauze folded in several layers.

For the whole night, apply a cake in gauze to the sore joint, securing it with a bandage. In the morning, remove the cake, and gently wipe the skin under it with undiluted apple cider vinegar.

Recipes for internal use

Recipe #1

Prepare a solution of apple cider vinegar (1 tablespoon of vinegar in a glass of water with the addition of 1 teaspoon of light honey). Take the first 2 months, 1 glass 3 times a day before meals. Then reduce intake to 1 glass a day in the morning on an empty stomach. Take another month. After such treatment, exacerbations of arthritis will not be very long.

Recipe number 2

Recipe number 3

Prepare 1 glass of freshly squeezed tomato juice. Add 2 teaspoons of apple cider vinegar to it and stir.

Take 1 time per day 1 hour before meals for a week. Joint pain associated with arthritis will disappear after the first dose.

Treatment of arthritis according to the prescription of B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add 3 tbsp. spoons of dried chestnut flowers and close the lid. Put in a dark and warm place. Insist 2 days. Strain.

Take 1 teaspoon diluted in half a glass of water, 2 times a day for a week. Undiluted infusion make lotions on the sore joint. The remedy relieves inflammation and reduces pain. You can simply wipe the joint with gauze soaked in the infusion. This should be done as often as possible - up to 10 times a day and always at night. The course of treatment lasts until recovery occurs.

Treatment of rheumatoid arthritis according to the prescription of B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enamel pan or glass jar. Add half a glass of chopped stem and marsh cinquefoil roots. Cover with a lid and put in a dark place. Leave for at least 2 days. Strain.

Take 1 teaspoon diluted in half a glass of water, 2 times a day for a week. Use undiluted infusion to make lotions on sore joints.

External remedy for any joint pain

Prepare a mixture consisting of one yolk, 1 teaspoon of turpentine and 1 tbsp. tablespoons apple cider vinegar, beat well.

Thoroughly rub the mixture into the skin of the affected joint until the pain disappears.

Treatment of gout according to the prescription of B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add a glass of fresh or half a glass of dry lingonberry leaves. Cover with a lid and put in a dark place. Insist during the day.

Take 1 teaspoon diluted in half a glass of water, 3 times a day. Wipe sore spots with undiluted infusion.

Skin diseases

Scabies

Scabies is a contagious disease caused by the scabies mite. It multiplies very quickly on human skin, making passages in its upper layers in which the female lays eggs. In one month, up to 5 million individuals appear on the human body. Ticks feed on skin cells. Their bites cause itching. A nodule appears at the site of the bite, it itches unbearably and turns red. Although the mite is very small, it can be seen under the skin as a small white dot inside the vesicle. The scabies that ticks make are also noticeable. They are convex stripes that are dotted with those places where the scabies mite settled. Mostly palms and side surfaces fingers, folds of skin near the shoulders, skin near the nipples, on the buttocks and thighs, under the knees, in men the skin of the penis, and in children the tick settles on the soles of the feet, on the face and scalp.

You can become infected with scabies by shaking hands and other close contact with a sick person, as well as through common personal hygiene items - a towel, bed linen, gloves. The disease manifests itself within 10 days, and proceeds for months and even years if left untreated.

Scabies is dangerous for its complications - pustular inflammation of the skin, turning into eczema. The only way fight against scabies - the destruction of the scabies mite, which is easy to do with apple cider vinegar.

Scabies treatment

Scabies mite does not tolerate malic acid, and in order to enhance the effect, you need to add another strong remedy to apple cider vinegar - garlic.

Pour a glass of apple cider vinegar into a container, add a few cloves of garlic crushed in a mortar to it. Insist this mixture for 10 days in a dark place, and if necessary, use immediately (the effect will be worse, but it will still be). You can pour out some of the medicine for immediate treatment, and most leave for infusion. So you will not lose precious time, and the tick will not have time to breed in large quantities.

When the infusion is ready, start making daily compresses on the affected areas.

Eczema

Eczema is a chronic skin and allergic disease. Its main symptoms are reddened skin that itches and flakes a lot, and then crusts over. This is due to inflammation of the deep and superficial layers of the skin. Most often, lesions appear on the hands and elbows, the inner surface of the knee and elbow bends, and in children, eczema also affects the face, scalp and neck. The cause of eczema is a malfunction of the immune system, as a result of which the body reacts with skin pathology to certain foods or any external influences. Eczema is often passed down genetically from parents to children.

Eczema can appear at any age - both in an infant and in a mature person. Started in early childhood, eczema often fades for a long time or disappears completely when the child grows up.

Skin manifestations of eczema indicate the presence of dysbacteriosis and appear against its background, therefore it is very important not only to treat the skin, but also to restore the intestinal flora, including preparations from celandine. Since apple cider vinegar destroys pathogenic bacteria that appear in excess on the mucous membrane of the stomach and intestines, they must be removed from the body. To do this, you also need to take enterosorbents, such as activated charcoal.

During treatment, it is also recommended to take sedatives, as eczema is provoked by mental strain and stress. In addition, we must not forget about the diet: it is better not to use foods such as eggs, coffee, chocolate, citrus fruits, pickles and marinades.

Psoriasis (scaly)

Psoriasis is another chronic disease closely related to the state of the nervous system. It is based on genetic factors, and the starting point is stress, nervous strain, infectious diseases, endocrine disorders and drug allergies.

The disease can begin at any age: both in childhood and in old age. Signs of psoriasis are very characteristic: mainly on the temples, forehead, neck and scalp appear pink spots with clear contours, covered with white scales. They itch unbearably and spread more and more over the surface of the skin. Sometimes plaques appear in places of folds - elbows and knees.

Psoriasis in its advanced form can have a strong impact on the state of the human nervous system, which, in turn, will lead to even greater progression of psoriasis. Therefore, even small first signs of psoriasis must be immediately treated in a complex, affecting not only the skin, but also the deeper causes that caused the disease.

Ringworm

Ringworm is an animal disease that is transmitted to humans. The disease is caused by various types of microscopic fungi - dermatomycetes. Mushrooms have a filamentous unbranched body and form a large number of spores, so they spread quickly. They are very resistant to heat and disinfectants, so they last a long time on clothes, on the floor, in the soil, on a tree.

Carriers of pathogenic dermatomycetes are mice, rats and other rodents, as well as stray cats and dogs. In humans, especially children, the disease is transmitted through scratches on the hands and other small skin lesions that have come into contact with a sick animal.

The incubation period in humans lasts from a week to a month. The disease begins with the appearance on the skin of small rounded spots covered with scales and gray crusts. Most often, the skin of the head, neck and extremities is affected. If the disease is started, then the spots grow and merge with each other, occupying large surfaces of the skin. They do not itch, or there is very slight itching.

To make a diagnosis, a microscopic examination of scrapings from the affected areas of the skin is carried out, but the doctor may suggest the disease based on the clinical picture, that is, appearance. You can do the same, since ringworm looks very characteristic, and its main difference from dermatoses and other non-contagious skin diseases is the absence of itching.

Recipe treatment ringworm

This infusion must be prepared in advance. Of course, it is difficult to assume that you will contract ringworm. However, the infusion is effective for other skin diseases - scabies, psoriasis and common corns. Therefore, you can stock up on them for these cases.

So, you need to dilute four finely chopped or crushed cloves of garlic in a glass of apple cider vinegar. Close with a lid or a napkin and insist in a dark place for two weeks.

Make compresses on sore spots daily with this mixture.

General prescription for skin diseases

For skin diseases, staphylococcal infections, burns, ulcers, various skin rashes, insect bites, bruises and bruises, periodically moisten the affected area with undiluted apple cider vinegar.

External use of apple cider vinegar for psoriasis and eczema according to B. V. Bolotov

In an enamel saucepan or glass jar, mix 0.5 liters of apple cider vinegar and 2 teaspoons of celandine herb. Cover with a lid and put in a dark and warm place. Infuse for 2 weeks. Strain and pour into another container. Keep refrigerated.

With psoriasis, spread this infusion on sore spots 3-4 times a day. Make compresses with infusion 2 times a day for a week.

Internal use of apple cider vinegar for psoriasis according to B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add 2 tbsp. spoons of crushed nettle leaves. Cover with a lid and put in a dark place. Infuse for 2 weeks.

Take 1 teaspoon diluted in 1/2 glass of water, 3 times a day. The course of treatment is 2 weeks. If necessary, the treatment can be repeated after a week.

Internal use of apple cider vinegar for eczema according to B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add 2 tbsp. tablespoons of chopped burdock root, cover and put in a dark and warm place. Infuse for 2 weeks. Strain, pour into a glass bottle and store in the refrigerator.

Take 1 teaspoon diluted in ¼ cup of water, 3 times a day. The course of treatment is 2 weeks, a break is a week, repeat if necessary.

Allergic skin rash

An allergic rash can appear on the skin of the face, elbows, abdomen, shoulders, under the knees. This is usually the result of a food allergy, but a skin reaction to house dust or animal dander is also possible. It manifests itself in the form of small red bubbles that itch, then burst and dry out, a crust may form.

Rash treatment

Apple cider vinegar is diluted in water (1 tablespoon per glass) and taken orally 1-2 glasses a day. The affected areas are washed with a more concentrated solution of apple cider vinegar (2 tablespoons of apple cider vinegar to 1 tablespoon of water). You can take baths with apple cider vinegar. Pour warm water (about 40 ° C) into the bath, add 0.5 liters of apple cider vinegar there. Stir. Immediately lie down in the bath and lie down for 15-20 minutes. Then blot the skin with a thin towel and go to bed. Baths to take at night.

corns

Calluses occur on the foot as a result of transverse flat feet. Since the transverse arch of the foot is flatter, the heads of the metatarsal bones experience a constant shock load when walking. This leads to displacement and layering of the cells of the surface layer of the skin of the foot, on which dense hardened skin areas are formed. They are very similar to large corns that cannot be removed. Calluses are not only unsightly, but also painful. Particularly strong pain sensations appear when walking barefoot or in shoes with thin soles.

Removal of corns and corns

To remove corns, corns, treat scabies and ringworm, pour 3-4 chopped garlic cloves with a glass of apple cider vinegar, leave for two weeks in a dark place and make compresses on sore spots daily from this mixture.

Hematoma, bruising

After an impact or collision in connective tissue blood accumulates and a bruise forms.

Treatment of hematomas

Cold compresses with apple cider vinegar are recommended. Linen cloth is dipped in very cold water (preferably with a piece of ice), to which vinegar is added (1 part vinegar to 2 parts water). The tissue is wrung out and applied to the affected area. A dry towel is placed on top and wrapped in a warm cloth. As soon as the towel becomes warm, the wrapping is resumed. This operation is repeated several times.

Treatment for small bruises

You need 2 tbsp. spoons of vinegar mixed with 1 tbsp. a spoonful of salt. Then soak a cloth with this liquid and apply it to the bruise. The procedure is carried out several times a day.

Wound treatment

Apple cider vinegar contains a lot of iron, an element that plays a significant role in blood clotting. So apple cider vinegar indispensable tool in the treatment of bleeding wounds.

To speed up the healing of a bleeding wound, you should drink 1-3 cups of apple cider vinegar solution daily (1 tablespoon per glass of water). Healing of postoperative wounds will go faster if you start bleeding prevention two weeks before surgery. It is recommended to take 1 glass of apple cider vinegar solution daily before each meal.

Burn treatment

If the burn is small and does not require serious medical attention, then it can be cured at home. A cloth moistened with undiluted apple cider vinegar should be applied to the burn as soon as possible. This immediately soothes the pain and there is no scarring left afterwards.

fungal diseases

Nail fungus treatment

Prepare a mixture of iodine with apple cider vinegar in a ratio of 1: 1. Lubricate the affected nails with this mixture twice a day. The course of treatment is long, at least six months.

Fungus on the foot

This fungus is very difficult to cure even with the help of chemicals. The areas between the toes are most commonly affected. To prevent fungus, you need to carefully wipe these places with a towel after washing.

fungus treatment

Prepare a solution of apple cider vinegar. To do this, take 1 liter of warm water, dilute 1 teaspoon of vinegar and 0.5 cups of table salt in it. In this mixture, do foot baths 2 times a day for 5-10 minutes. This mixture has a softening effect on the skin and at the same time destroys the fungus. To enhance the effect, it is recommended to wipe the affected areas several times a day with a cotton swab dipped in apple cider vinegar. And to reduce itching, you need to moisten cotton socks with the usual solution of apple cider vinegar, squeeze them well and put them on immediately. Wear thick socks over the top. Remove socks when dry.

An effective anti-inflammatory and antifungal agent can be obtained very simply. You need to take 2 tbsp. spoons of apple cider vinegar, add 10 drops of tea tree oil and finely crushed garlic clove. All thoroughly grind and stir.

Apply to affected areas 2-3 times a day.

Shingles

Shingles is an acute infectious disease caused by the varicella-zoster virus that attacks the nervous system and skin.

Skin manifestations of the disease are usually preceded by general malaise, fever, slight itching, tingling sensation, neuralgic pains in place of future rashes. Then pink edematous spots appear, against the background of which groups of nodules with transparent contents form within a few days. At the same time, there is an increase in local lymph nodes and increased pain. Then the bubbles dry up and brownish crusts form, which then fall off, leaving a slight pigmentation.

Despite the fact that uncomplicated herpes zoster lasts from three to four weeks, neuralgic pains sometimes persist for several months. Therefore, treatment consists of taking antiviral drugs, vitamins, ultraviolet irradiation and painkillers. In addition to the main treatment, apple cider vinegar is very effective, which allows you to shorten the duration of the disease and reduce pain.

Shingles treatment

Apply a cotton swab moistened with undiluted apple cider vinegar to damaged areas of the skin 4 times a day and 3 times at night (upon awakening). A few minutes after applying apple cider vinegar, the itching and burning sensation of the skin disappears. With this treatment, lichen heals quickly.

Vascular treatment

Phlebeurysm

Varicose veins (varicose veins) affect the superficial veins of the legs. This can be detected with the naked eye. The veins swell and stand out strongly on the calves.

Why is this happening? Blood makes its circular cycle throughout the body and returns back to the heart. If a person is standing, then the blood must overcome gravity in order to return from the legs to the heart. Special valves maintain the flow of blood in the right direction - one-way valves in the veins. And the muscles of the legs control the operation of the valves. By contracting, they open the internal valves, and blood is sent to the heart. And when the leg muscles are relaxed, the valves close and the blood continues to flow in the right direction, unable to return. For normal blood circulation in the legs, the muscles need to constantly work. If this does not happen (for example, a person sits a lot), then the valves are disrupted and blood stagnates in the veins. From this, they swell, the walls of blood vessels become thinner and varicose veins develop.

Symptoms of the disease are heaviness in the legs, fatigue, fatigue or pain. If you sit or stand for a long time, the symptoms may get worse. Varicose veins are more common in women.

Treatment varicose veins veins

Recipe #1

Wash your shins with undiluted apple cider vinegar before bed and immediately after waking up in the morning, and after bathing and showering. You do not need to wipe the vinegar, it should dry itself. This procedure significantly reduces pain and prevents further development of the disease.

Recipe number 2

Pour cold water up to your knees into the bath, add ¼ liter of apple cider vinegar to it and soak your feet in this solution for 2-3 minutes. Then immediately, without wiping your feet, put on cotton socks and thick socks over them and lie down on the sofa so that your legs are raised.

Recipe number 3

Dip a cloth in pure apple cider vinegar, wring it out lightly, and wrap it around your shins. Place a dry terry towel on top. Within 30 minutes, the legs should be raised. Wrap in the morning and evening. The course of treatment is 6 weeks.

Internal use of apple cider vinegar

Together with the external use of apple cider vinegar, it is recommended to take a glass of apple cider vinegar diluted with water daily (1 tablespoon per glass of water). In advanced cases, you can drink apple cider vinegar 2 times a day.

Thrombophlebitis

Thrombophlebitis is a disease of the vessels of the veins, in which blood clots are formed - blood clots. It can develop both against the background of varicose veins, and outside of it. Thrombosis, that is, the formed blood clots in the veins, cause their inflammation - phlebitis. The disease affects the veins, not the arteries, because the blood in the veins flows slowly. Another cause of illness is infections that cause changes inner wall veins. The development of venous thrombosis is sometimes provoked by operations and childbirth, in which there is increased blood clotting as a result of bleeding.

There is thrombophlebitis of deep and superficial veins. Signs of thrombophlebitis of superficial veins are very simple: redness that appears along the course of the vein, swelling, thickening and soreness. But deep vein thrombophlebitis is not easy to determine. The main symptom of this disease is edema, but the edema does not spread where the diseased vein passes. Yes, thrombosis popliteal vein foot swells, femoral - foot and lower leg, iliac vein and inferior vena cava - the entire limb. The disease is accompanied by a pulling, aching pain, which intensifies in the vertical position of the body.

Thrombophlebitis is dangerous for its complications. A detached blood clot can block the pulmonary artery, which leads to lethal outcome. Such complications occur in 5% of cases. Therefore, the treatment of thrombophlebitis should be carried out strictly under the supervision of a physician. The main task of treatment is to prevent further growth of a thrombus, prevent its detachment from the vessel wall and restore the lumen of the vein. Treatment is usually surgical, but in some cases surgery can be avoided. In particular, apple cider vinegar is of great help in this. But before using it, be sure to consult with an experienced doctor you trust.

Treatment of thrombophlebitis

With thrombophlebitis, undiluted apple cider vinegar is used. Daily wetting of affected areas with vinegar for a long time gives a good lasting result. At the same time, try to stick to a diet, avoiding potatoes, viscous cereals and other starchy foods, and also do gymnastics for the legs and abdominals. It also helps with liver cleansing.

Thyroid

The thyroid gland belongs to the organs of the endocrine system. It produces hormones that regulate all important functions of the body: the metabolism of fats, proteins and carbohydrates, the function of the cardiovascular system, the gastrointestinal tract, mental and sexual activity. The intensity of the production of these hormones is regulated by another hormone - the pituitary gland, which also produces the thyroid gland. But this relationship is reciprocal, that is, the higher the level of this pituitary stimulating hormone, the weaker the other two hormones are produced, and vice versa, the weaker the gland works, the higher the level of the hormone-regulator. A normal level of the stimulant hormone in the blood means that the thyroid gland is normal. And an increase or decrease in its quantity is already a pathology.

That's why normal work The thyroid gland affects the work of the whole organism, all its functions and systems. Violation of the thyroid gland affect the course of pregnancy, lead to anemia, miscarriage, premature detachment of the placenta, postpartum hemorrhage. Hypo- and hyperthyroidism, that is, reduced and increased thyroid function, lead to menstrual irregularities and infertility, disorders of the cardiovascular system, and the birth of children with malformations.

That is why thyroid diseases should be treated only under medical supervision. However, many doctors even recommend that their patients take apple cider vinegar, which has a very strong healing effect on thyroid function.

Treatment of thyroid diseases

In a glass of boiled water, add 2 teaspoons of apple cider vinegar, 1 drop of alcohol tincture of iodine and 1 teaspoon of honey. Stir. Drink in small sips during lunch. Take 2 times a week for a month. Then take a break for a month and repeat the course of treatment.

This method of treatment is good for both hypothyroidism and hyperthyroidism. However, it is better to discuss the frequency of taking the medicine with your doctor, as variations are possible here. The recipe gives an average treatment regimen that cannot be harmful. But in order to maximize the effect, your doctor may prescribe you to drink the infusion not 2 times a week, but 3 or 4.

Respiratory diseases

Since the main effect of apple cider vinegar is aimed at destroying bacteria and raising immunity, the treatment of respiratory diseases with this remedy always brings good results. However, for different ailments, there are different nuances of its use.

Tonsillitis

Tonsillitis is an acute inflammation of the tonsils under the influence of various viruses: adenoviruses, staphylococci, streptococci. Depending on which virus struck the tonsils, they talk about the nature of the sore throat. An acute illness can become chronic. development chronic tonsillitis also contributes to long-term obstruction of nasal breathing, diseases of the paranasal paranasal sinuses- sinusitis and even dental caries.

Signs of ordinary tonsillitis are well known to many, because every person has had this disease at least once. With tonsillitis, there is pain and tingling in the throat, sometimes perspiration and burning sensation that radiates to the ear, bad breath often appears, the tonsils themselves swell and turn red, become loose.

The sooner treatment is started, the sooner recovery will come. Therefore, you should not run to the pharmacy if there is a bottle of natural apple cider vinegar at home. it excellent tool against viruses. However, the use of home remedies is good only if the sore throat is not caused by a streptococcal infection, and also if there are no signs of scarlet fever (raspberry throat, rash on the body) or diphtheria (red throat with a gray coating). In these cases, you should immediately call a doctor.

Recipe #1

Dissolve 1 teaspoon of apple cider vinegar in half a glass of warm water. Gargle with this solution every hour. After rinsing, take a mouthful of the solution, gargle well again and swallow. Do this twice.

Do this procedure until the pain subsides. After that, gargle only after meals for another three days.

Recipe number 2

Prepare the mixture: ¼ cup apple cider vinegar and ¼ cup runny honey. Mix well and store in the refrigerator.

Take 1 teaspoon every 3 hours during the day. The next day, reduce the number of doses to 3-4 per day, because the pain will noticeably weaken or disappear altogether. On the third day, take also 3-4 times.

Catarrh of the throat is an inflammation that is expressed in hoarseness, perspiration and dry cough. The disease can occur as a result of hypothermia, loud screaming or singing, inhalation of smoky, cold or dusty air, frequent smoking.

Catarrh treatment

Prepare a solution: in half a glass of water, stir 1 teaspoon of apple cider vinegar and 1-2 teaspoons of honey. Take 3 to 7 times a day depending on the condition of the throat. With a large hoarseness, you need to drink the solution more often. It helps to relieve swelling of the throat, increase expectoration and recovery.

Dry cough

A dry cough is very irritating to the mucous membrane of the larynx, it should be tried to convert it into a wet one, that is, use drugs that thin the sputum. But never use cough suppressants, otherwise phlegm will accumulate in the bronchi and make breathing difficult.

Cough treatment

Very effectively moisturizes cough, relieves spasms and inflammation of the following mixture. Take 2 tbsp. spoons of licorice, 2 tbsp. tablespoons of vinegar and 2 tbsp. spoons of honey. Mix everything thoroughly and take 1 teaspoon 5-6 times a day.

Apple cider vinegar inhalation

Mix apple cider vinegar with water in a ratio of 1: 1. Then heat this mixture to a temperature of about 90 ° C and inhale over it. Tilt your head over the pot of liquid, cover it with a towel so that it covers the pot as well, and inhale the vapors for 5 minutes. Then remove the towel, blot your face with it and sit quietly for a few minutes, relaxing.

Do inhalations every other day for a week. With this procedure, you can even cure a smoker's cough and lingering bronchitis. In this case, the course of treatment is recommended to be increased to 2 weeks.

Treatment of colds

For mild colds and viral infections that occur without fever, but with unpleasant symptoms, it is recommended daily use apple cider vinegar solution, which is prepared as follows: dilute 2 teaspoons of apple cider vinegar in a glass of water with the addition of 1 teaspoon of honey.

Drink this solution 1-2 times a day, regardless of the meal.

Treatment of angina

Even a serious sore throat can be cured quickly enough if you do not miss the moment and start gargling with a solution of apple cider vinegar from the first hours of the disease.

The solution is made as follows: add 1 teaspoon of vinegar to a glass of water, put half a teaspoon of salt there and stir. It is recommended to gargle with this solution every hour. To do this, take a mouthful of the solution, rinse and then swallow. When swallowed, the solution washes back wall throat, to which it does not reach when gargling. As the pain in the throat decreases, the interval between gargles can be increased up to 2 hours. They say that in this way it is possible to cure streptococcal tonsillitis in a day, and plaque on the tonsils disappears in one day.

Runny nose

Many people do not consider a runny nose a serious illness, but meanwhile this ailment can have different nature, it depends on its severity and consequences. So, there is a vasomotor runny nose, in which watery contents are released from the nose, and the nose is constantly blocked. There is an allergic runny nose, it occurs when it comes into contact with an allergen - plant pollen, house dust, and so on. There is an infectious runny nose - for example, with acute respiratory infections or influenza. There is even a traumatic and atrophic runny nose. But we will focus on those types of rhinitis that are associated with colds and allergic manifestations.

So, vasomotor rhinitis is due to the expansion blood vessels and occurs under the influence of emotional experiences, hormonal disorders, tobacco smoke and even spicy or hot food. This runny nose is manifested by congestion alternately one or the other nostril, sneezing, lacrimation, discharge of watery mucus, heaviness and pain in the head. This type of runny nose can be quite difficult: with severe weakness, increased fatigue, insomnia and irritability, memory impairment and even palpitations.

Allergic rhinitis is usually seasonal. Although it may develop as a reaction to certain food products, house dust, animal hair and other allergens. Patients sneeze a lot, they are worried about itching, burning and tingling in the nose. Allergic rhinitis causes a lot of trouble for patients. In addition, it is dangerous with polyallergies, when a runny nose is no longer manifested by one, but by many allergens, and from this it does not take long to another allergic disease - bronchial asthma. That is why allergic rhinitis should not be allowed and must be treated.

Infectious rhinitis can be viral, bacterial and mycotic, that is, caused by fungi. This type of runny nose occurs with various colds. Runny nose begins with a burning sensation and dryness in the nasopharynx. It is at this first stage that it is best to treat it in order to prevent the spread of the virus to the throat and bronchi. If a runny nose is not treated at all, then it can become chronic and lead to inflammation. maxillary sinuses- sinusitis, which will be more difficult to cope with.

Inhalation with vinegar

Pour half a glass of water and half a glass of apple cider vinegar into an enameled bowl. Put on fire and heat up to 90 ° C, without boiling. Remove from heat, put on the table, bend over, cover your head with a towel and breathe through your nose for 5 minutes.

Do inhalations several times a day. At severe runny nose you can make a more concentrated solution (2 parts vinegar to 1 part water).

For nasal congestion

Put a cotton swab dipped in a solution of apple cider vinegar (3 tablespoons of vinegar in a glass of water) on your nose. Keep the swab on for 5 minutes. Then rinse the skin on the nose with warm water and wipe dry. Repeat the procedure 3-4 times a day.

Additionally, you need to drink 1-2 times a day for a glass of ordinary apple cider vinegar solution (1 tablespoon per glass of water).

Treatment of allergic rhinitis

If you have seasonal allergies, then 2 weeks before the start of the allergic period and before it ends, you should regularly drink a glass of apple cider vinegar with honey in the morning and evening (1 tablespoon of vinegar per glass of water with 1 teaspoon of honey).

This procedure will prevent the development of swelling of the nasal mucosa and reduce its irritation.

Pneumonia

Inflammation of the lungs, or pneumonia, is an acute infectious disease caused by various types of bacteria, viruses, and fungi. It develops as a complication of a viral disease, during which pathogens enter the lungs.

Inflammation spreads to different surfaces of the lungs, depending on the foci of infection, focal, croupous, unilateral and bilateral pneumonia are distinguished.

Pneumonia requires immediate treatment, otherwise it can cause serious complications or go from mild to severe with severe intoxication of the body. Complications of pneumonia include pleurisy, lung abscess, toxic shock, and acute respiratory and vascular insufficiency.

Symptoms of pneumonia are very similar to the onset of a viral infection. The disease begins with the usual runny nose and cough, general weakness, slight fever. Treatment usually does not bring relief. The doctor then orders a chest x-ray.

Focal pneumonia has other signs. It occurs as a complication of a viral infection that has been improperly treated or not treated at all. The patient develops chills and fever, dry cough, turning into a wet one with purulent sputum with streaks of blood, severe sweating. Breathing is heavy with wheezing. Body temperature can rise up to 39 °C. If the body is weakened, then shortness of breath is added to these signs, great weakness and loss of sleep and appetite.

Signs of lobar pneumonia are even more severe - severe chills and high fever, rapid breathing, difficult to separate sputum, nausea, sweating, weakness. With such serious condition hospitalization is required. But for the treatment of pneumonia, which occurs in a weak and moderate form, as well as its prevention, infusions will be very effective. medicinal herbs, especially with apple cider vinegar as it is a strong anti-inflammatory and disinfectant.

Treatment of pneumonia according to B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add 2 tbsp. spoons of finely chopped aloe leaves, close the lid and put in a dark place. Insist 2 days. Strain and pour into a bottle. Keep refrigerated.

Drink 1 teaspoon of infusion, diluted in a glass of hot tea, 3 times a day. Long-term treatment - from 2 weeks to a month.

Bronchitis

Bronchitis is acute and chronic. Acute bronchitis is an acute inflammation of the bronchi, in which their mucous membranes swell strongly, and the blood vessels dilate and overflow with blood. Such changes in the bronchi cause a strong cough, accompanied by chest pain and sputum. Acute bronchitis can last for several weeks.

If the disease is not treated, then it becomes chronic. At the same time, inflammation of the bronchi progresses, affecting the deeper layers of the bronchi and even the lungs. Chronic bronchitis is characterized by constant bouts of coughing that do not go away for several months and recur for several years.

Treatment of bronchitis is very long, with the use of antibiotics and anti-inflammatory drugs. It is better to treat the disease in its acute stage, preventing the development of a chronic disease, which is much more difficult to cope with.

Folk remedies for bronchitis are very effective, but they need to be taken often and until the cough passes.

Treatment of acute bronchitis according to B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into the pan, add half a glass of pine buds there, close the lid and put in a dark place. Infuse for 2 days. Strain and pour into a bottle. Keep refrigerated.

Drink tea daily with 1 teaspoon of infusion. Take 2 weeks, if necessary, you can take a month.

Treatment of chronic bronchitis according to Bolotov

Place in a glass container 2 tbsp. spoons of Icelandic moss and pour it with a glass of apple cider vinegar. Close the lid, put in a dark place and insist for 2 days. Strain and pour into a bottle. Keep refrigerated.

Take at night 1 teaspoon diluted in a quarter glass of water.

Bronchial asthma

Bronchial asthma is a chronic disease that has an allergic and infectious nature. The characteristic symptoms of asthma are coughing attacks with difficulty exhaling and suffocation. Attacks can begin suddenly, for no apparent reason. However, they provoke their contact with allergens, hypothermia, infectious diseases, nerve strain and stress.

An essential role in the development of the disease is played by hereditary predisposition, as well as climatic conditions. High humidity and dampness, low cloudiness and windiness create unfavorable conditions for patients with bronchial asthma, provoke the development of attacks and contribute to the onset of the disease in previously healthy people.

Bronchial asthma first begins to hurt at any age, but most often get sick in early childhood, up to 10 years. The diagnosis is made by a pulmonologist and confirmed by an allergist after conducting allergological tests.

It is believed that it is impossible to completely get rid of bronchial asthma, it will certainly manifest itself as soon as the starting moment appears - stress, a meeting with an allergen or a severe infection. Therefore, the main treatment of the disease consists in serious preventive measures. The exclusion of allergens - house dust, animal hair, some foods - chocolate, citrus fruits, to which the patient reacts, significantly reduces the number and severity of attacks. And the hardening of the body and a healthy lifestyle allow you to forget about them altogether. long time.

Asthma attacks must be stopped quickly to avoid suffocation. This is easy to do with the help of special inhalers with vasodilators. But it is better not to allow the development of seizures at all. And herbal infusions with apple cider vinegar help in this, which you need to drink constantly to prevent exacerbations, as well as during periods when the development of attacks is most likely - in wet weather, when it is impossible to exclude the influence of allergens, with colds and in other cases.

Treatment of bronchial asthma according to B. V. Bolotov

In an enameled pan or glass jar, put 2 tbsp. spoons of crushed plantain leaves, pour a glass of apple cider vinegar, cover and put in a dark place. Infuse for 2 days. Strain and pour into a bottle. Keep refrigerated.

Take 3-4 times a day, 1 teaspoon diluted in a quarter glass of water for 7-10 days.

Diseases of the genitourinary system

Cystitis

Cystitis is an inflammation of the lining of the bladder. They are more commonly affected by women. This is due to the fact that the infection penetrates to the bladder faster through a wide and short female urethra than through a long and narrow male one. But the causes of the disease are different: E. coli, chlamydia, ureplasma, candidiasis.

The development of cystitis is provoked by circulatory disorders in the wall of the bladder and small pelvis, which in turn occur with a sedentary lifestyle and sedentary work, prolonged constipation, and wearing tight underwear made of synthetics. Reduced immunity also leads to the occurrence of cystitis. The disease often develops during menopause, against the background of impaired metabolism, with malnutrition with an excess of spicy and overcooked food.

Signs of acute cystitis - frequent urination with soreness in the lower abdomen and in the perineum, sometimes with the release of blood. AT advanced stage diseases of pain are very strong, and urination - every 15 minutes. In especially severe cases, there is vomiting and fever.

The treatment of cystitis is to take anti-inflammatory drugs, among which apple cider vinegar is very effective, since the reproduction of bacteria is suppressed in an acidic environment. In addition, the bactericidal action of vinegar stimulates the excretion of urine and flushes the bladder.

Treatment of cystitis

When exacerbated, take 3-5 times a day for a glass of apple cider vinegar solution (1 tablespoon per glass of water) daily.

To prevent exacerbations with frequent outbreaks of the disease, it is recommended to drink a glass of ordinary apple cider vinegar solution with 1 teaspoon of honey daily for 2 months.

Kidney and bladder stones

With urolithiasis, deposits form in the kidneys or bladder, the most common of which is calcium oxalate. This is due to metabolic disorders in the body and reduced urine output. If the pain is severe, you should immediately consult a doctor and treatment with apple cider vinegar is contraindicated. However, with small stones that do not yet cause pain, it is possible to stop the development of the disease using traditional medicine methods.

Treatment of urolithiasis

Drink a glass of regular apple cider vinegar solution (1 tablespoon per glass of water) before breakfast and 1-2 more times daily until the stones dissolve. Acetic acid dissolves calcium and compensates for the lack of magnesium and vitamin B 6, which prevent the formation of calcium oxalates.

Painful periods with heavy bleeding

Treatment

Apple cider vinegar is high in potassium, calcium, and magnesium, which have analgesic and soothing effects. Therefore, regular intake of apple cider vinegar normalizes the menstrual cycle.

Infertility

Recipe for infertility

This is an old Russian recipe that has already helped many childless couples to find real family happiness. For couples who do not have children for some reason, it is recommended to use corn or wheat bread instead of wheat bread. oatmeal and corn or Rye bread. Instead of sugar, there is honey, and from fruits - oranges and grapefruits. During each meal or after it (for people with high acidity), drink a glass of water with the addition of 2 teaspoons of honey and 2 teaspoons of apple cider vinegar.

Diabetes

Diabetes is a disease in which the pancreas stops producing insulin or produces very little of it. Therefore, sugar is not absorbed or absorbed in insufficient quantities and, instead of being converted into energy, it accumulates in the blood and then is excreted from the body in the urine. An increase in blood and urine sugar levels indicates the onset of the disease.

There is the first type of diabetes mellitus - insulin-dependent, which requires daily injections of insulin, which is not enough in the body. This type of diabetes affects young people and children. The second - insulin-independent - type of diabetes mellitus develops already in adulthood and in most cases does not require constant injections of insulin.

Despite the fact that diabetes is a serious disease, you need to understand that it can be treated.

Recipe B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enamel bowl or glass jar, add 3-4 tbsp. spoons of chopped bean sashes, cover the dishes with a lid and put in a dark place. Insist for 10 hours.

Take 1-2 teaspoons diluted in a quarter glass of water 3 times a day 20 minutes before meals. Can be added to food. The course of treatment is long - from 3 months to six months.

Nervous System Disorders

Disorders of the nervous system - insomnia, increased nervous excitability, tics - as a rule, occur when a person has suffered stress, lacks sleep, is constantly irritated, he has conflicts with others. Sometimes the cause of nervous excitability is not in mental exhaustion, but in the anxious and suspicious nature of the patient. Often these two reasons are superimposed on each other, and it turns out vicious circle: from constant lack of sleep, nervous breakdowns occur, and as a result of emotional overstrain, insomnia appears.

Actually, insomnia is feature fatigue and nervous exhaustion. It can be defined as follows: if a person cannot fall asleep for 3–4 hours at night, tosses and turns, cannot find a comfortable position, wakes up in the middle of the night and lies with his eyes open. Sometimes insomnia is a manifestation of a mental or somatic disease.

To prevent nervous exhaustion and the unpleasant consequences associated with it - neuroses, insomnia - it is necessary to observe the regime of going to bed. That is, you need to go to bed constantly at the same time. In addition, an adult should sleep at least 7-8 hours a day, children and adolescents aged 8 to 14 need 10 hours of sleep per night, and people over 50 need 5-7 hours of sleep.

Apple cider vinegar treatment

To normalize sleep and get rid of insomnia, you need to take 2-3 teaspoons of the following medicinal mixture daily before bedtime: mix 3 teaspoons of apple cider vinegar with 1 teaspoon of honey.

Recipe B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add 3 tbsp. spoons of chopped motherwort grass, close the lid and put in a dark place. Insist for 12 hours. Then strain and pour into a bottle. Keep refrigerated.

Take in the evening, 2 hours before bedtime, 3 teaspoons of infusion, diluted in a glass of warm water with the addition of 1 tbsp. spoons of honey.

Recipe for insomnia and increased nervous excitability

Mix 1 teaspoon of honey with 3 teaspoons of apple cider vinegar. To help you fall asleep, take 2 teaspoons of this mixture before bed. If you wake up at night, take another 2 teaspoons of the mixture.

Nervous tics, spasms

Nervous tics can appear after a sudden fright or against the background of constant experiences. They are expressed by uncontrollable convulsions eyelids, corners of the mouth, calf muscles and feet. The underlying cause of these phenomena lies in the deficiency of magnesium and calcium in the human body, as well as in violation of the general circulation.

Treatment

Drink 1 cup of a regular solution of apple cider vinegar with 1-2 teaspoons of honey 1-3 times a day for a month or two. Apple cider vinegar has an antispasmodic effect, compensates for the lack of trace elements and activates blood flow.

Diseases of the cardiovascular system

Atherosclerosis

Atherosclerosis is the most common vascular disease caused by narrowing of the arteries and circulatory failure. One of the causes of atherosclerosis is an excess of cholesterol in the blood, which accumulates in the vessels in the form of cholesterol plaques, narrowing their lumen. Another reason is changes in the walls of blood vessels at the cellular level, which depend not only on overeating and a sedentary lifestyle, but also on the genetic predisposition of a person.

The blood supply to the organ that is closest to it depends on which vessel suffers. So, atherosclerosis of the coronary arteries of the heart leads to heart disease. The most common complications of atherosclerosis are diabetes mellitus, hypertension, coronary heart disease, and myocardial infarction.

It is much more difficult to treat a disease that has already begun than to engage in its prevention, which primarily includes proper nutrition with the restriction of meat and the inclusion of valuable fish species in the diet, as well as the use of vegetable, especially olive, oil instead of butter. These products prevent the accumulation of atherosclerotic deposits in the walls of blood vessels.

However, even with advanced atherosclerosis, you should not give up. Together with the medicinal preparations prescribed by the attending physician, it is good to use herbal infusions with apple cider vinegar, after consulting the doctor first. Apple cider vinegar is an effective purifying agent. Its intake contributes not only to the prevention of atherosclerosis and its complications, but also to the treatment of blood vessels.

Treatment of atherosclerosis according to the prescription of B. V. Bolotov

In case of atherosclerosis, as well as to lower the level of cholesterol in the blood, Bolotov recommends apple cider vinegar infused with garlic.

You will need 50 g of garlic, which must be crushed and pour half a glass of apple cider vinegar. Cover with a lid and put in a warm place. Infuse for 3 days. Then strain and pour into a bottle. Keep refrigerated.

Take 8-10 drops in 1 tbsp. spoonful of cold water 3 times a day. The course of treatment is 2 weeks, then a break for a week, and the course of treatment can be repeated.

Treatment of heart diseases according to the prescription of B. V. Bolotov

In an enameled pan or glass jar, put 1 tbsp. a spoonful of crushed valerian roots, pour a glass of apple cider vinegar, cover and put in a dark place. Insist at least a day. Then strain and pour into a bottle. Keep refrigerated.

Take 3-4 times a day, 1 teaspoon diluted in a quarter glass of water.

Hypertension

Hypertension is an increase in blood pressure that does not depend on the natural reactions of the body (fear, stress), but is caused by its organic disorders, that is, malfunctions in the systems responsible for regulating blood pressure.

Signs of hypertension - headache, especially in the back of the head, dizziness, fatigue, weakness, decreased performance, mood swings. Many people mistake these symptoms for fatigue, without even knowing that they have high blood pressure. Getting used to their poor health and depressed state, they try not to notice it. Meanwhile, hypertension progresses. Only years later, some of the hypertensive patients go to the doctor, surprised to learn that the disease has already taken a rather serious form.

Hypertension can develop in people not only older, but even young age. This is a chronic disease that is caused by heredity, lifestyle, the presence of bad habits, including excessive consumption of strong coffee and alcohol, constant heavy physical exertion and other factors. Complications of hypertension lead to the development of cerebral strokes, heart and kidney failure, myocardial infarction.

In order for the pressure to return to normal, it is necessary to change the lifestyle, rest more, move moderately, not respond to stimuli, and when severe forms disease, take medications that regulate the level of pressure. Herbal preparations and apple cider vinegar also help to reduce pressure, but this treatment is milder and longer. It should be used only when there are no particularly dangerous conditions, and combined with stronger drugs.

Treatment of hypertension according to the prescription of B. V. Bolotov

Place 20 g of bean shells in an enameled pan or glass bottle and pour 0.5 liters of apple cider vinegar into it. Put in a dark place, insist at least 3 days. Strain and pour into a bottle. Keep refrigerated.

Drink 3 times a day, 1 teaspoon diluted in a quarter glass of water.

Hypotension

Hypotension is called arterial hypotension, which is characterized by a persistent decrease in the level blood pressure that does not correspond to the age norm. A strong drop in blood pressure occurs with acute blood loss (internal or external bleeding), is a manifestation of collapse, sometimes appears at high body temperature.

Hypotension is physiological, that is, congenital, but in this case the deviations from the norm are not large: 100 to 60 is the lowest limit of physiological hypotension. If the pressure is usually normal, but often falls for some reason, then we can talk about hypotension.

People who often have low blood pressure tolerate hot weather worse and cold weather better, they feel bad in the bath, with a sudden transition from a horizontal to a vertical position, especially on an empty stomach, they experience fainting and darkening in the eyes. And when moving, walking, physical activity, hypotension feel good. This is explained by the fact that with reduced pressure, a reduced tone is also noted, therefore, an artificial increase in tone raises the pressure, and health returns to normal.

However, even with physiological hypotension, a person's condition is often very unpleasant - he feels weak, dizzy, palpitations. Therefore, he needs help. Apple cider vinegar works great for this.

Treatment of hypotension according to the prescription of B. V. Bolotov

In an enameled pan or glass jar, place 4 tbsp. spoons of tartar leaves, pour a glass of apple cider vinegar, close the lid and put in a dark place. Insist at least a day. Then strain and pour into a bottle. Keep refrigerated.

Drink 1 teaspoon diluted in a quarter glass of water 3 times a day. The course of treatment is 3 weeks. Repeat if necessary after a week.

Rheumatism

Rheumatism is a chronic disease that affects the heart, blood vessels, and joints. The disease develops gradually, often occurs as a complication of a viral infection transferred "on the legs". But other reasons can also provoke the disease - poor nutrition with a lack of proteins and vitamins, frequent hypothermia, nervous fatigue, genetic factors.

The causative agents of the disease are group A beta-hemolytic streptococci, which cause tonsillitis, pharyngitis, scarlet fever and, as a complication of failures in the immune system, rheumatism. Rheumatism develops in a small number of people who have had a streptococcal infection. Obviously, these people have a special predisposition to rheumatism, because their immune system is out of control and produces substances that destroy not only streptococci, but also connective tissue cells. As a result, inflammatory foci appear in the organs where these cells are destroyed.

Signs of rheumatism are severe weakness, fever, pain in the joints, most often in the knees, elbows and feet. Rheumatoid arthritis has an undulating nature: pain and swelling come and go without treatment. Therefore, a person does not go to the doctor for a long time, and the disease progresses. There is a latent form of the disease when it keeps subfebrile temperature(about 37 ° C), but the person does not feel sick. Simultaneously with the joints, rheumatism affects the heart, so another sign of rheumatism is uneven heart rate, interruptions in the heart rhythm, pain in the heart, as well as shortness of breath, weakness, sweating and headache.

Significant relief of the patient's condition can be achieved by taking herbal infusions with apple cider vinegar. Apple cider vinegar acts as an anti-inflammatory, sedative, and pain reliever. Healing infusions not only reduce pain and relieve local inflammation of the joints, but have a beneficial effect on the heart and blood vessels.

Treatment of rheumatism according to the prescription of B. V. Bolotov

In an enameled pan or glass jar, place 2 tbsp. spoons of corn stigmas and pour a glass of apple cider vinegar. Cover with a lid and put in a warm place. Infuse for 2 days. Then strain and pour into a bottle. Keep refrigerated.

Drink for 2 months once a day in the morning, 2 teaspoons diluted in a quarter glass of water.

Recipe for rheumatic pain

Daily take a solution of apple cider vinegar (1 tablespoon of vinegar to 1 glass of water) with 1 teaspoon of honey: in the morning on an empty stomach, before lunch and before dinner. The course of treatment is 3 months.

For acute pain, drink every hour a glass of ordinary apple cider vinegar solution with 1 teaspoon of honey 7 times a day.

Anemia

Anemia, or anemia, is a pathological condition characterized by a decrease in the level of hemoglobin in the blood. In addition, with anemia, the number of red blood cells in the blood decreases sharply. Anemia can appear at any age. The causes of anemia include various diseases, as well as some physiological conditions, such as pregnancy, increased growth, lactation.

Anemia is especially dangerous in young children, as it can lead to violations physical development and iron metabolism. Anemia may be associated with menopause, hormonal disorders, the nature of nutrition, diseases of the digestive tract, liver, kidneys, malabsorption, autoimmune conditions, surgery and other factors.

In any case, anemia must be treated. It is possible to raise the level of hemoglobin in the blood with the help of iron-containing preparations of a chemical nature, but this is not always safe - they can cause various complications. You can eat foods containing iron, but this is also ineffective, because then you have to eat too much of them. But apple cider vinegar is just what you need: it contains iron in a highly concentrated amount, and it has passed into vinegar from natural apples. With anemia, apple cider vinegar is indispensable, as it contains iron in a very well-absorbed form, vitamin B 12 and folic acid.

Therefore, apple cider vinegar is an effective and completely harmless remedy for anemia.

Other diseases

Headache

A headache can have many causes. But the most common of them is excitement and emotional overstrain. The disease is called tension headache. It usually appears in people with high levels of anxiety, depression and stress.

Migraine is a special type of headache that affects almost a third of the world's population. Younger women are more often ill, sometimes children. Migraine is characterized by severe headache in a certain part of the head: either the whole left-hand side, either right or back of the head. Often the pain is concentrated in the temples and forehead. Attacks are pulsating and occur suddenly. Moreover, they can last quite a long time - 2-3 days. Sometimes they are accompanied by nausea, aggravated by physical activity, bright light, loud noises. After the attack comes a period of lethargy and drowsiness. Migraine attacks and other headaches are easily relieved with apple cider vinegar.

Treatment

During meals, drink a glass of water with 2 teaspoons of apple cider vinegar and 2 teaspoons of honey.

Pour equal amounts of apple cider vinegar and water into a bowl and bring to a boil. When the water boils, slowly inhale the steam for 5 minutes.

Recipe B. V. Bolotov

Place 1 teaspoon of crushed elecampane root in an enameled pan or glass jar, pour a glass of apple cider vinegar, close the lid and put in a warm place. Insist for 10 hours. Then strain and pour into a bottle. Keep refrigerated.

Drink 1 teaspoon, diluted in a glass of water with the addition of 1 teaspoon of honey, 4 times a day 30 minutes before meals. For severe headaches, take this remedy with meals. The course of treatment is 2-3 weeks.

To relieve migraine attacks

Constantly drink a solution of apple cider vinegar with honey (1 tablespoon of vinegar, 1 teaspoon of honey, 1 glass of water). Well help inhalation apple cider vinegar, heated to 80 ° C. Breathe in the vapors of vinegar should be no more than 3 minutes.

B. V. Bolotov's recipe for toothache

In an enameled pan or glass bottle, place 4 tbsp. spoons of crushed leaves of calamus roots, pour a glass of apple cider vinegar, cover and put in a dark place. Infuse for 2 days. Then strain and pour into a bottle. Keep refrigerated.

Dilute 1 tbsp. a spoonful of infusion in a glass of warm water and rinse your teeth for 10 minutes every hour until the pain subsides.

Worms in children

This is a very common childhood disease. It is called enterobiasis, and lies in the fact that the intestines are inhabited by pinworms - small thin helminths. white color up to 1 cm long. Most often they occur in children from 3 to 14 years old.

The disease is contagious. It is carried by female pinworms, which at night, when the child is sleeping, crawl out of the anus to lay eggs on the folds of the skin of the perineum. Because of this, itching appears, the child sleeps anxiously, grinds his teeth in a dream, and tosses and turns. So the eggs get on the bed linen, on the child's clothes, then on his hands, and from the hands - into the mouth, to other people.

In addition to painful itching, enterobiasis is accompanied by headache, nausea, vomiting, abdominal pain, loss of appetite, weight loss, stunting, fatigue, and decreased mental activity. Sometimes, if the disease is neglected, urinary incontinence appears and inflammatory processes develop in the perineum, and in girls - vulvovaginitis.

The problem is that pinworms are not easy to spot. A conventional study for enterobiasis gives a result only in an extremely advanced stage of the disease, and its onset is almost impossible laboratory diagnostics therefore, it is possible to determine the presence of worms in children only by the behavior of the child, the changes that occur to him, increased anxiety and fatigue.

Treatment of enterobiasis

Remove worms special tablets. However, regular apple cider vinegar can be used. During meals, let the child drink diluted acetic water (for 1 cup 0.5-1 teaspoon of apple cider vinegar - only homemade). Do not force him to drink a whole glass, let him take a few sips, drinking this solution with food.

Alcoholism

Alcohol addiction is a disease for life. A person suffering from alcoholism must constantly fight this addiction. However, the struggle is not only on the psychological, but also on physical level. If you can and should learn to cope with your emotions, then physical craving for alcohol is not easy to overcome. A lot of ways have already been invented for this, but none of them gives a 100% result. It is obvious that both types of addiction must be controlled simultaneously, and not the last role in this belongs to the patient himself.

Among the drugs that relieve a person's craving for alcohol, there are many natural remedies, which act differently: some are slower, others are faster. Apple cider vinegar also has remarkable properties, which contains substances that compensate for the lack of elements in the body of an alcoholic that cause a desire to drink. American doctor Jarvis believes that one of the causes of alcoholism is a lack of potassium in the human body, therefore alcohol addiction is a natural desire for a source of potassium. Indeed, studies have shown that in the body of a drinking person there is a sharp lack of potassium and other trace elements. Therefore, regular use of apple cider vinegar gradually distracts a person from alcohol, of course, if at the same time he exists in comfortable psychological conditions, that is, there is work at the psychological level.

Alcoholism treatment

Every day before meals, it is recommended to drink a solution of apple cider vinegar (1 tablespoon of vinegar in 1 glass of water with the addition of 1 tablespoon of honey). Honey must be added, if not, replace it with sugar. The fact is that an alcoholic is also deficient in glucose, which is why drinking people you need to feed them with sweets, then their desire to drink will weaken.

Nose bleed

Nosebleeds have happened to everyone at least once in their lives. There are many causes of nosebleeds - from harmless drying of the mucous membrane to serious problems in the body.

It happens that nosebleeds recur regularly, and it catches a person at the most inconvenient moment - in the theater, at a lecture, during lunch. This phenomenon can form a neurotic fear and even a phobia in the patient. Although you just need to understand the causes of nosebleeds and try to eliminate them.

The causes of recurring nosebleeds can be local irritations, common factors and sometimes a combination of them. Most often, bleeding occurs in the area of ​​​​the nasal septum, where there are a lot of small blood vessels located at the very surface of the mucous membrane. It is enough to scratch your nose with your finger, and blood will flow, and children (and some adults) love this activity very much, or rather, they cannot get rid of this habit - picking their nose. Some doctors consider it an obsessive condition caused by anxiety and self-doubt.

So, mechanical trauma to the nose is one of the most common causes of nosebleeds. It can be eliminated if you start behaving correctly. In addition, diseases of the nasal mucosa cause bleeding - atrophic rhinitis and dry perforated rhinitis, benign neoplasms vascular origin - hemangiomas and angiofibroma, malignant neoplasms, granulomatosis. Bleeding from posterior divisions nose, where there are branches of rather large ethmoid arteries. They are led to hypertonic disease, violation of the coagulation system, systemic diseases(leukemia, thrombocytopenia, vasculitis) and many other diseases.

Bleeding can also cause bruising of the nose, in which small vessels burst. If the bleeding is single, then you should not worry. It is necessary to consult a doctor in cases where it is repeated regularly and lasts a long time.

Nosebleed Treatment

With the help of apple cider vinegar, you can quickly stop the bleeding from the nose. To do this, soak a cotton swab in pure apple cider vinegar and gently insert it into the nose. Hold until the bleeding stops.

Prevention of diseases of the teeth and gums

Diseases of the teeth and gums are very often caused by bacteria that deposit on the surface of the teeth. As a result of these bacterial raids, caries, periodontal disease and other diseases of the oral cavity appear.

To prevent these diseases, you need to rinse your gums and teeth in the morning and evening with a solution of apple cider vinegar: 1 teaspoon of vinegar in 1 cup of warm water. After rinsing, it is recommended to brush your teeth with toothpaste so that the acid does not corrode the enamel.

From tinnitus

Tinnitus often affects older people who have atherosclerosis and blood diseases. To reduce or completely eliminate this unpleasant phenomenon, it is necessary to drink diluted apple cider vinegar with honey 3 times a day during meals: 2 teaspoons of vinegar and 1 teaspoon of honey in a glass of water. This drink replenishes the deficiency of minerals and thins the blood.

For insect bites

Apple cider vinegar is an excellent remedy for bites: it disinfects and relieves pain and inflammation. A cotton swab moistened with pure, undiluted apple cider vinegar should be applied to the affected area. And the pain will immediately recede, and the swelling will disappear.

From lice

Oddly enough, pediculosis is a fairly common occurrence even among children from wealthy families. Lice spread very quickly - they go from a neighbor with long hair to the same "hairy" neighbor at the school desk in a matter of minutes. And the first one could pick up these insects in a minibus, in a theater, at a disco, in close contact with another carrier of nits. Therefore, do not be surprised if your child brought lice from school. Because of this, you should not panic, because lice and nits are easy to get rid of with apple cider vinegar.

Mix 1 part pure undiluted apple cider vinegar with 1 part vegetable oil. Rub this mixture well into the hair, distributing it all over the head. Carefully wrap your head with a towel and hold for an hour. After that, wash your hair with shampoo several times.

Prevention of otitis for swimmers

Otitis media is a common ailment among swimmers because prolonged exposure to water not only contributes to hypothermia, but also causes water to enter the ears. However, this problem is easily dealt with if, periodically, 1-2 drops of a mixture of apple cider vinegar and rubbing alcohol are instilled into the ears for prevention. This can be done 1-2 times a week, as long as you swim every day. If a child goes to the pool 1-2 times a week, then instillation 2 times a month is enough. This will prevent ear inflammation.

night sweats

Night sweats can be caused by the physiological characteristics of the body, overweight, vegetovascular dystonia, climacteric syndrome, as well as strong nervous experiences. In any of these cases, apple cider vinegar will help.

Before going to bed, wipe the skin with a napkin dipped in apple cider vinegar diluted with water in a ratio of 1: 1.

From tired eyes

Eye fatigue can occur from prolonged work at the computer, long driving, bright light. A person feels pain and pain in the eyes, a temporary weakening of vision.

To relieve these symptoms and prevent eye fatigue, it is recommended to drink a solution of apple cider vinegar daily: 1 teaspoon of apple cider vinegar in a glass of water with the addition of 1 drop of iodine. Take a drink once a day for 2 weeks. A week later, repeat the course of treatment.

Prevention of osteoporosis

Osteoporosis develops in many women after the onset of menopause, when the body undergoes rapid restructuring and bones lose calcium. You don't have to wait for this moment. It is better to start preventing osteoporosis in advance. And if the disease has come, then timely treatment will restore health.

You need to drink vinegar (1 tablespoon per glass of water) every day, preferably on an empty stomach, for a month. Then take a break for 2 weeks and repeat the course of treatment.

Improvement in health status during the period of taking apple cider vinegar can be monitored by the reaction of urine, which is determined in the laboratory during the test or using a test purchased at a pharmacy. When the alkaline reaction of urine changes to acidic, it improves.

American recipe for wellness

To feel always cheerful and healthy, take this recipe into service. It is actively used by American adherents of a healthy lifestyle.

Dilute one coffee spoon of vinegar and the same amount of honey in a glass of warm water and drink half an hour before meals 2 times a day. You can not increase the dose, as apple cider vinegar acts gently, but effectively. This drink is suitable even for people with high acidity, only they need to take it immediately after eating.

Stories of the cured

Many people before they knew about apple cider vinegar and believed in it medicinal properties, tried a lot of medicines, including traditional medicine recipes. But none of them gave such a long and lasting effect as apple cider vinegar. Its only drawback, which, however, can be attributed to the advantages, is the duration of exposure. Indeed, it acts slowly, does not give results immediately. But the faster we get any effect, the faster its positive effect ends. And a person needs a stable and lasting result, because we all want to recover not for a day or two, but to always be healthy: so that after a long walk the joints do not hurt and swell, after a little excitement the pressure does not rise and the heart does not ache, and after festive feast was not nausea and pain in the stomach. It is apple cider vinegar that will help a person become healthy and vigorous, find the joy of life and hope for the best. In a word, apple cider vinegar is a medicine for the soul and body. Letters from our readers also speak about this.

My dad doesn't drink anymore

Kolya had a drinking father. From early childhood, the boy saw how his father took out a bottle of vodka, put it on the table, then shouted at his mother, scolded the children - him and his sister - and finally fell asleep. The same thing happened the next evening. Often Kolya hid from him in his corner and thought that he would never drink vodka, and when he grew up, he would protect his mother from his father, because of whom she cried all the time.

True, there were periods of enlightenment. Then the father took the boy fishing, played football with him, told interesting stories. These days, Kolya forgot about the bad and, with the hope characteristic of children, thought that now everything would change. But, alas, my father suffered from alcoholism, and he was drawn to the stall after work. Vodka turned him into a completely different person - violent, scary, alien. Having sobered up, sometimes he repented of everything, asked for forgiveness from his wife and children. But such periods did not last long.

Mother many times turned to doctors and psychics to cure her husband, took him for coding, gave him various herbs advertised on TV. But nothing helped. She remembered her husband as gentle, kind, caring and did not understand at what point the disease took possession of him. When did it happen? After all, he used to drink like everyone else, only during the holidays, at friends' birthdays. She was completely desperate and wanted to divorce her husband, but it was a pity for the children who would have been left without a father. Neighbors advised: it's better to have no father than a drunkard who spoils their nerves. But Lyudmila felt that her husband could be saved and then he would again become kind, caring and affectionate.

Kolya understood the suffering of his mother and decided that when he grew up, he would become a doctor and invent a cure for alcoholism himself. One evening, my father got very drunk, shouted and even swung at his mother. The next day, Kolya did not even want to leave school. He locked himself in the after-school classroom and hid under his desk there. When his mother came for him, the boy could not be found anywhere. The teacher searched the whole school, the mother became desperate, and the director of the school went in search. He managed to find a child in the classroom. Everyone began to scold the baby, and Pavel Ivanovich hugged the boy and took him to his office to talk like a man. Kolya told everything there.

It turned out that Pavel Ivanovich had exactly the same story in his childhood. And he himself decided to cure his father, and a neighbor helped him, who told him about apple cider vinegar. This wonderful recipe was shared by the principal of the school with his student. “Just be sure to tell Mom,” he said to Kolya, holding out a sheet of paper, where it was written how to take apple cider vinegar to ward off his father from drinking.

The mother was overjoyed at this success. She was surprised to read that it's all about potassium, which is present in excess in this product. Lyudmila began to give her husband water and vinegar to drink, without telling him anything, to make salads and sauces with apple cider vinegar, gave vinegar solution at night, in a word, did as it was written in the recipe. Kolya helped her, together they hoped for a cure. And a miracle happened! But this did not happen immediately, but only after six months. My father began to drink less and less of the bottle, drinking less and less. One day he drank a little and put down the bottle: "I don't want any more." And since he almost did not get drunk and his mind had not yet had time to get confused, he immediately remembered his son and little daughter. He approached, shook the cradle, asked Kolya how things were at school, that is, he became the same as before.

This unfinished bottle is still in their cupboard, but the father does not touch it anymore. Vodka is used for compresses. And peace and love reigned in the family. Little Kolya regained true childhood happiness.

Migraine gone without pills

As soon as Inna came home after work, her head began to hurt. Why didn't this happen at work? And on the way home, she felt quite well? But at home, where rest, comfort and coziness awaited her, she suffered unbearably. And this is instead of having a proper rest, forgetting about all the affairs.

Inna went to the doctor. He said that this does not happen, and prescribed valerian for her. Inna drank valerian for several days, but her head did not pass, and she was not particularly nervous. Then Inna went to another doctor, demanding that she be prescribed a special examination. After spending several days on examinations, Inna received the result that she is practically healthy, and her head hurts because she has a banal migraine. At work, she is busy, is in constant tension, so her head does not hurt, but at home she relaxes - and the disease manifests itself. The doctor said that this disease is chronic and he will have to endure it and swallow pills, such as Citramon.

All her life, Inna did not want to take pills, so she did not agree with the conclusion of this doctor. The third doctor turned out to be more knowledgeable in migraines and had a wide knowledge of traditional medicine. Although he confirmed that migraine haunts a person all his life, he reassured the girl that he knows a remedy that helps get rid of an insidious disease. So you don’t have to swallow pills, and your head won’t hurt. "What kind of miracle is this?" Inna was surprised. “No miracle,” the doctor replied, “just apple cider vinegar.” And he told Inna about the properties of apple cider vinegar, how it removes headache and does not allow it in the future. Inna began to take vinegar with meals and inhaled with it every evening.

Soon her suffering ended, and after work, she could already rest in peace and enjoy life. My head didn't hurt anymore.

The child was born healthy

Marina has long dreamed of a child. And now, when she married so well, her husband loved her, and she was crazy about him, the birth of the desired baby should have been the pinnacle of happiness. Marina went to her goal for a long time - pregnancy came only a year after the wedding. Doctors told her that iron deficiency anemia, which Marina has suffered since childhood, could affect pregnancy and subsequent childbirth, but Marina did not believe, she ate fruits, caviar and other healthy foods, increasing her hemoglobin.

By the beginning of pregnancy, hemoglobin was normal and everything went as well as possible. Marina collected a "dowry" for a newborn, bought diapers and sliders with pleasure, equipped a room for a newborn, and chose a name for him. Together with her husband, they decided to name the boy - they already knew that a boy would be born - Vanya. Two weeks before the birth, Marina, as usual, donated blood and ... was horrified: hemoglobin dropped sharply. And fell every week. Doctors recommended a cesarean section for her and asked her to stock up on blood in case of complications - bleeding, when donor blood would be needed. Something had to be done. And Marina rushed to her old acquaintance, a doctor who lived outside the city and had not practiced for a long time. But it was he who knew how to save Marina, because he had a lot of recipes for traditional medicine and he firmly believed in her.

Together with her husband, it was already dark, they got to the doctor. He was under seventy. He lived with his wife all year round in a wooden house with a stove and worked on his favorite herbs. He knew Marina from childhood, when she and her mother came to visit the village and lived in the neighborhood. Now she needed his help, and he willingly agreed to help.

The first thing the doctor advised was apple cider vinegar. “You know that apples contain a lot of iron, and vinegar has even more of it. In addition, iron is contained there in such a form that it completely passes into the body and enriches the blood with red blood cells". The doctor told in detail how to take apple cider vinegar, but at the same time he warned that store-bought is not suitable: it is too concentrated and not pure enough. In addition, vinegar must be prepared from whole, very ripe and sweet apples, and not from production waste, as is done in industry. “But I have just what you need,” the doctor added, seeing Marina's confusion. He brought several bottles of homemade apple cider vinegar from the cellar. “This is enough for your whole family for a long time. And next autumn come to me to pick apples. I'll teach you how to make apple cider vinegar. At the same time, I will meet your son, ”the doctor smiled.

Marina began to drink apple cider vinegar and now every day she felt that her strength was increasing. A week later, she donated blood for analysis and was happy to learn that hemoglobin had risen by 10 units. A week later, it became higher by 20 units. And by the time of delivery, his level returned to normal and was even slightly higher than the standard value. Now the doctors no longer offered Marina a caesarean section. She gave birth to a beautiful boy without any complications.

Salvation from rheumatism

Olga Petrovna was a very athletic woman. In her youth, she was involved in athletics and even skydiving. And when she got married and had children, life and family were in the foreground, and the sport was abandoned. But hardening did its job, and Olga Petrovna endured all colds on her legs without even thinking about them. She did not like to get sick at all and tried not to pay attention to minor ailments, which, of course, happen to every person.

Time passed, the children grew up, and Olga Petrovna still looked great and was completely healthy. Once she caught a cold: her throat hurt, her temperature even rose. But she still went to work, because she could not let down colleagues with whom she changed shifts. After drinking analgin, Olga Petrovna hoped that she would soon recover. And she continued to work, run around the shops, cook dinners and meet the children from school with her usual joyful mood.

However, the disease (and it was a sore throat) made itself felt more and more. The temperature kept, the throat hurt. Olga Petrovna stuffed herself with pills and also steadfastly held out, trying not to give the appearance that she was ill. Soon the disease subsided, and after a couple of days all the symptoms disappeared. But there are new ones.

Only Olga Petrovna breathed a sigh of relief, because finally the weakness, headache and sore throat disappeared, as she felt discomfort and pain in her joints. Elbows and knees began to ache and seemed to turn inside out, weakness appeared again. A week later, the state of health deteriorated sharply. The woman had to see a doctor. After passing the tests, she was diagnosed with rheumatism.

Now Olga Petrovna's mood has changed. The illness made her think about her lifestyle. Constant pain no longer made it possible to work hard. Yes, she couldn't do it. She felt very tired. It was necessary to find a way out. And he was found. Her mother's neighbor who lived in the house across the street, having learned about what had happened, brought a bottle of apple cider vinegar of her own making and put it on the table with the words: “Here is a remedy that will put you on your feet and return your good mood!” Olga Petrovna did not believe it. “This cannot be, because rheumatism is incurable, you will have to toil with it all your life!” she thought. Can ordinary vinegar help her? But the neighbor told how apple cider vinegar helped her personally to relieve heart pain and cope with hypertension, and her husband to get rid of gastritis and psoriasis. The main thing is to drink it for a long time and strictly observe the dosage.

And Olga Petrovna decided to try. She started treatment the next day. Apple cider vinegar had to be drunk 3 times a day, added to salads, wiped with sore joints. Olga Petrovna diligently treated herself, putting all matters aside. Her husband and children understood her perfectly and tried to help her in everything.

So three months passed. Pain subsided, mood improved. Olga Petrovna decided to take the tests again. They showed excellent results. Fortunately, Olga Petrovna drew the right conclusion from this whole story. She decided to take care of her health, which she now had in the foreground, and then - life and work. And since then, apple cider vinegar has been constantly kept in the family first aid kit. In addition, salads and sauces with it were loved by all family members, who began to feel even better than before.

Cure for nerves

Andrei graduated from the institute with honors, so find Good work was no problem for him. Thanks to his business qualities, he began to quickly move up the career ladder. Less than two years later, Andrei was appointed head of the department. The salary was much higher than before, when he was still a young specialist. Now Andrei could afford to relax abroad, buy expensive things. And even thought about getting married. But then the unexpected happened. His fiancee betrayed Andrey right on the wedding day and went to his friend. A classic case, but Andrei was very stressed.

He became irritable, as if offended by the whole world. At work, he began to take out his anger on his subordinates, was rude to his boss, and forgot to complete tasks. Reasonable claims appeared against him, which made him even more annoyed. Andrei lost his sleep and appetite, thought about how to remedy the situation, but became more and more entangled in it. In the end, he was fired.

He began to look for another job, sent resumes to various companies and enterprises, went to interviews and ... was terribly worried. When he was refused, it was a new stress for him. As a result of constant lack of sleep, the nerves completely passed. Andrei lost confidence in himself, began to feel overwhelmed and unhappy. The mother, as best she could, supported her son, but everything fell out of his hands. He had already lost all hope of finding a good job and was ready to get a job at least as a loader, if only he had money.

But the mother was categorically against it. It was not for this that she raised her son, helped him in everything, supported him, so that, having received higher education and having good abilities, he was engaged in menial work. After all, from childhood Andrei dreamed of becoming an engineer, he designed cars, ships, planes, he was an excellent student in mathematics. And what, now no one needs his knowledge? The mother began to call all her friends to help her son find a job. But this did not bring the desired result. Although one of her friends was interested: why does Andrei fail interviews, because his candidacy first interests employers? His mother replied that he had been very tired lately, he was nervous and almost did not sleep, he was tormented by insomnia. Maybe he is insecure in a meeting with his boss?

The friend knew immediately what was going on. The first thing to do is calm your nerves. Who needs a neurotic at work? The mother agreed. But how to do this if the son refuses any medication, and you can’t drag him to the doctor at all?

“Very simple,” said the friend. “You will treat him in such a way that he won’t even notice. In the mornings and evenings, let him drink sour water, tell him that with lemon, and dilute apple cider vinegar in it yourself. It is very calming, because apple cider vinegar contains a substance that has a beneficial effect on the nervous system. A friend added that it is important to take apple cider vinegar regularly, only then there will be a positive effect. The most important thing is that the son gets enough sleep, and confidence and calmness will return to him.

Andrey didn’t even have to be persuaded, he drank this “sour water” with pleasure and felt better every day, so the mother told her son about miraculous properties apple cider vinegar. Regular intake of this remedy has done its job. Andrei began to sleep well again. Soon his nerves returned to normal, and he went to another interview. This work was very interesting to Andrei, and the conditions were suitable. He was a little worried, but felt that he had every right to apply for this position, because his pluses are good knowledge and, albeit small, but experience.

After the interview, Andrei returned home satisfied. Everything was great, and the boss encouraged him, but he had to wait for the result. They promised to call him. Andrei was almost not worried, knowing that he would achieve his goal anyway. And he was not at all surprised when he was actually chosen, among many even experienced candidates. Apparently, he was very confident and managed to prove that it was he, Andrei, who deserved this position.

Not only warm tights help with cystitis

Mother scolded Alice for wearing thin tights and a short skirt even in winter. Of course, the woman understood that her daughter was already sixteen years old and she wanted to be beautiful and dress fashionably. Only after all, health must be protected. But Alice did not obey and did it her own way. No matter how much her mother spoke or hid short skirts from the girl, Alice still found them and put them on.

"I do not feel cold! - the restless girl declared, - and after all, all her friends dress like that. What am I, worse than others?!” The fact that the girl was often sick since childhood, she, of course, forgot. The mother was afraid that she would develop cystitis, that she would get a cold in her kidneys, because it was 20 degrees below zero outside!

Indeed, the girl soon found herself very unpleasant symptoms. Being a guest at a party where boys and girls gathered, she unbearably wanted to go to the toilet. Literally 10 minutes later she was again pulled there. "I don't drink much," thought Alice, "why would that be?" Since everyone saw that she had already left the room, she was embarrassed to go to the toilet a second time, but she had no strength to endure. I had to go. But half an hour later she again felt the urge. The girl was completely embarrassed, especially since she was dancing with a guy who sympathized with her. Every minute to run to the toilet in front of his eyes was ashamed. Then Alice, citing urgent business, left the party. She thought that this misunderstanding would soon pass. But every day the situation was getting worse, there was pain when urinating.

Alice did not tell her mother anything, she was afraid to upset her. But soon she could not stand it and confessed how bad she was. After all, by that time she had stopped meeting with friends at all, because every minute she wanted to go to the toilet.

Mom did not scold her daughter, although it was clear to both of them that the girl had an inflammation of the bladder due to the very thin tights in which she flaunted in severe frosts. We had to take action. I didn't want to put my daughter on antibiotics. Mom was a doctor and decided to start with a folk remedy - apple cider vinegar, which more than once helped her out with other problems. And in order not to injure her daughter with a choice of clothes, her mother bought Alice beautiful, fashionable, but thick woolen tights. The girl was so grateful to her mother that she was ready to drink at least liters of vinegar. “Liters are not necessary,” the mother answered sternly, “after all, this way you can burn your stomach mucosa. Everywhere is a good measure.

Two weeks after the apple cider vinegar treatment, Alice recovered. She was again able to have a good time with friends, but she began to listen to the advice of her mother more carefully. Indeed, fashion is fashion, and health is more expensive.

Bronchial asthma receded

It is very scary to look at a person who has an asthma attack. It seems that he is about to suffocate, and nothing can help him. There are drugs that relieve asthma attacks, but if the disease is neglected, then more and more powerful inhalers are required. And if this attack occurred for the first time and the necessary inhaler is not at hand? This is exactly what happened to Nikolai, who was diagnosed with bronchial asthma at the age of 5, and at the age of 10 he was removed, because the disease ceased to manifest itself.

And here is a new attack. He came suddenly. This happened when Nikolai was 17 years old. He was nervous that day - he was taking an exam at the institute, and he also caught a little cold - he got wet in the rain. At home he felt fine and suddenly began to choke in a cough. Neither sitting, nor lying, nor standing could find a position to ease his breathing. Finally he got down on all fours, breathing out with difficulty, while his mother called the ambulance and waited for the doctor. Fortunately, everything went well. The doctor who arrived quickly relieved the attack and recommended to carry inhalers with you all the time, and indeed to turn to a pulmonologist for serious treatment.

Nicholas did just that. The doctor said that now bronchial asthma will always accompany him, you need to take pills, use an inhaler, beware of colds, not be nervous and exclude allergens. In a word, the life of a young guy is seriously complicated. He lost heart. But my mother was not taken aback. She began to look for folk remedies that would help to cope with the disease. She rightly believed that if bronchial asthma had not manifested itself for so long, then it was possible to drive it “into a corner” again, raising the immunity of her child and curing him in some mild and harmless way. Of all the remedies she found, she settled on apple cider vinegar, because apples always helped her and were a favorite fruit in her family. In addition, the treatment was not burdensome, it was completely safe and, moreover, complex. Apple cider vinegar simultaneously affects the nervous system, calming it, and the allergic background, removing excessive sensitivity of the body, and immunity, increasing it, and bacteria, preventing their reproduction in the lungs. So, the choice was made.

The mother prepared infusions, and the son drank. So three months passed, during which Nikolai did not have a single attack. True, the mother carefully made sure that Nikolai dressed according to the weather, did not get nervous and did not catch a cold. And the rest he led normal life like all young people of his age.

Despite the success achieved, Nikolai after some time repeated the course of treatment with apple cider vinegar and then did it once a season, that is, four times a year. So he coped with bronchial asthma, which no longer bothered him.

Homemade vinegar coped with the pressure

Lyubov Ivanovna from her youth suffered from high blood pressure and when it became grown woman and completely lost her composure. The family - husband and children - required constant care, and the woman also worked. Therefore, there was not enough time for rest. He will come running from work, cook dinner, and his head is already breaking, it presses in the back of the head so that you even scream with a cry. A neighbor comes running to measure the pressure, and when she sees that the arrows go off scale, she grabs her head.

More than once, Lyubov Ivanovna called an ambulance, because even pills did not reduce the pressure. Once she became ill at work, had a severe headache, felt sick, and vomited. The woman thought that she had poisoned herself with something, but the doctor with the ambulance measured her blood pressure and ordered her to go to the hospital urgently.

After being discharged, Lyubov Ivanovna decided to take serious treatment. She went around all the doctors she knew, but they only shook their heads and advised to take more rest and take pills. But Lyubov Ivanovna understood that she could not live like that, she needed active life rather than lying in bed. It was worth just leaving home for a week, and the apartment was dirty and a mess, the husband and children were sitting hungry, eating only chips. No, she can't leave it like that. After all, she is a woman, so she must fight.

Lyubov Ivanovna went to her mother in Kaluga, where her grandmother, a healer, lived next door. But even there the woman did not find consolation. Everything that the sorceress offered, Lyubov Ivanovna had already tried - she read in old books on traditional medicine. Herbs, of course, helped her, but then the pressure rose again, and she could not completely get rid of hypertension. Doctors said that this was impossible, because hypertension is a disease for life, but the woman did not believe.

Returning home, she did not fall into despair, but began to look for another way out. So, pondering, Lyubov Ivanovna began to prepare dinner for the household. I decided to please my husband and children with a salad of fresh vegetables that I brought from my mother. But there was no mayonnaise at home. And Lyubov Ivanovna was a noble culinary specialist. She quickly took out eggs, sour cream, and was about to make mayonnaise herself, but ... and there was no vinegar in the house. I had to go to a neighbor. She brought her vinegar in some strange bottle, and the label is handwritten. "What are you offering me?" Lyubov Ivanovna was surprised. “This is vinegar, but not store-bought, but my own, homemade, made from apples,” the neighbor replied. It turned out that it is not only very tasty, but also useful. The salad turned out amazing. The children were delighted. And the son, who studied at the medical institute, when he saw apple cider vinegar, exclaimed with delight: “Only today, the professor told us that homemade apple cider vinegar can cure hypertension! Mom is your salvation!”

The son brought a prescription from the professor to his mother, and she began to be treated. Day by day her condition improved. Lyubov Ivanovna believed in the results of the treatment so much that the effect came even earlier than she expected. The pressure returned to normal, only occasionally rising slightly. Feeling better, mood too. Lyubov Ivanovna seemed to be reborn. So the case helped her discover a wonderful medicine - apple cider vinegar.

The properties of apple cider vinegar have been known to mankind since ancient times, and today it is one of the most effective folk remedies that help in the fight against various ailments. The benefits of apple cider vinegar also lie in the fact that it can be used not only to improve the body, but also to maintain attractiveness and beauty. In this article, we will learn about the beneficial properties of this product, how to use it, and how to prepare apple cider vinegar at home. But first things first.

Composition and properties

Benefits of apple cider vinegar explained unique composition product. It contains the most important minerals and trace elements (calcium, magnesium, iron, sodium, copper, sulfur, silicon, phosphorus), as well as acetic, oxalo-acetic, lactic, citric acids, ballast substances valuable for the body, a number of amino acids, enzymes and vitamins. (A, C, E, P, B vitamins). The benefits of apple cider vinegar, first of all, lies in its anti-inflammatory and analgesic effect:

reduces pressure;

relieves migraine attacks;

reduces swelling and pain in angina, runny nose, arthritis;

normalizes intestinal microflora;

accelerates and various skin lesions;

improves immunity;

improves blood circulation.

The healing properties of apple cider vinegar are used in many areas of our lives, such as cosmetology, dentistry, medicine, nutrition and others. Naturally, a self-prepared product will be more effective and safer. The recipe for homemade apple cider vinegar will be described below.

Hair care

To eliminate dandruff, apple cider vinegar (homemade will be more effective) should be rubbed into the scalp, then covered with plastic and wrapped in a towel. After 10 minutes, wash your hair. The effect will be noticeable already after the 3-5th procedure, after a month of such procedures there will be no trace of dandruff.

You can get rid of the itching of the scalp and stop the loss with a mixture of apple cider vinegar and water in a 1: 1 ratio, moisten the comb with the solution and comb your hair slowly.

Rinsing with apple cider vinegar is very useful for hair. To do this, dilute a tablespoon of the product with a liter of warm water. After this procedure, the hair will become shiny and voluminous. Colored curls apple cider vinegar will give depth and brightness of color.

Just like rinsing with apple, masks based on this product will be effective. The recipe for one of them is as follows: grate a few apples on a fine grater and mix with apple cider vinegar (a tablespoon), apply the resulting mixture to the hair and rub well into the roots, rinse after 20 minutes.

Skin care

The benefits of apple cider vinegar for the skin are also great. The tool normalizes the pH level of the skin. It can be used as a lotion, mask or peeling. If every day before going to bed you treat the skin with a cotton pad dipped in vinegar (avoiding the area near the eyes), then after a week it will become cleaner, the complexion will be even, pigment spots will disappear.

A lotion based on apple cider vinegar will help normalize the condition of oily skin. To prepare it, you need to combine water and vinegar in a ratio of 6: 1, add a few chamomile flowers (dried) to the mixture and refrigerate. After a week, the resulting lotion can be used to wipe the face and neck. This remedy is effective in the fight against acne and blackheads.

Apple cider vinegar can be one of the ingredients of a rejuvenating mask. It is necessary to mix a teaspoon of this remedy with grated cucumber, one yolk and olive oil (3 tablespoons). The resulting mixture should be applied to the face, neck, hands. After 30 minutes, rinse with non-hot water.

Apple is an effective tool for smoothing wrinkles, rejuvenating and healing the skin.

Diseases of the teeth and gums

The unique properties of apple cider vinegar help to cope with various diseases of the oral cavity. To whiten teeth, remove caries, cure periodontal disease, eliminate various bacteria, rinsing your mouth with a mixture of vinegar and water (a teaspoon of vinegar in one glass of water) will help. It is recommended to carry out this procedure daily. After using the product, the mouth must be rinsed with water, this will help prevent the destructive effect of acid on tooth enamel.

Throat diseases

Gargling with non-hot water with apple cider vinegar will help get rid of various diseases of the throat and larynx. The procedure must be carried out once an hour. This will help kill the viruses and bacteria that caused the disease.

If you have a cough or you should add apple cider vinegar (a teaspoon) and 2 tablespoons of honey to half a glass of water. Such a remedy must be taken at least 5 times a day.

Gastrointestinal disorders, heartburn

A solution of apple cider vinegar (a teaspoon per glass of water) is effective for such unpleasant phenomena as diarrhea, intestinal spasms, and dysbacteriosis. The antibiotic action of this remedy helps to eliminate bacteria that provoke disorders of the digestive system.

You can get rid of heartburn by drinking half a glass of water with the addition of a spoonful of apple cider vinegar. This method is shown only to those who do not have stomach problems.

Joint pain

To combat various arthritis, arthrosis and other joint pathologies, experts recommend drinking one glass of water three times a day with the addition of a tablespoon of vinegar.

Rashes and wounds of various origins

Reduce manifestations allergic rash, urticaria, itching and skin irritation from insect bites can be treated with daily treatment of the affected areas with water with the addition of vinegar (2: 1).

Apple cider vinegar contains a large amount of iron, which affects blood clotting. Due to this, this tool is indispensable for non-healing wounds.

Phlebeurysm

With varicose veins in problem areas of the skin, it is recommended to rub apple cider vinegar 3 times a day. The movements should be ascending: from the feet to the hips. Also, the product can be used for internal use: combine a glass of boiled water with 2 teaspoons of honey and one teaspoon of vinegar. The resulting composition must be drunk during the day, divided into 2 doses. Treatment should last at least a month.

Bruises and bruises

A mixture of a tablespoon of salt and 2 tablespoons of apple cider vinegar will help speed up the healing of small bruises. Such a composition should be applied to a piece of clean cloth and applied to the bruise. To enhance the effect, it is recommended to carry out the procedure up to 10 times a day.

Compresses are also effective. Mix cold water and vinegar in a ratio of 2: 1, soak in liquid, squeeze well and apply to the injured area, wrap a towel on top. Repeat the procedure 5-7 times.

Sweating feet

Unpleasant foot odor will help eliminate special baths. The bath must be filled with water to the level of the ankles and add a glass of vinegar. Let your feet dry naturally afterwards. Rubbing with this remedy will be no less effective.

Overweight

Nutritionists advise those who are overweight to drink at least 2 glasses of water per day with the addition of apple cider vinegar (a tablespoon) and 2 teaspoons of honey. The first portion should be drunk on an empty stomach, and the last one at night.

When should apple cider vinegar not be used?

The harm from this product in certain situations can be quite noticeable. Apple cider vinegar should not be used for acute cystitis, pancreatitis, hepatitis, pancreatic pathologies, cirrhosis, gastritis, stomach ulcers. Even if these health problems are absent, the recommended dose of this remedy should not be exceeded. Do not forget that it contains acid and uncontrolled use can lead to severe burns of the mucous membranes of the digestive system.

How to choose?

The benefits of apple cider vinegar for the body are undoubtedly enormous. But only if the product is of high quality. In order for the purchase to be successful, you need to know the following rules:

Cooking apple cider vinegar

A homemade product is definitely much more useful than a store-bought one. Making it yourself is quite easy. So how do you make apple cider vinegar at home? The procedure is as follows: chop apples with a knife or with a grater, put in a saucepan, add sugar (at the rate of 50 g per kilogram of raw materials). If necessary, add 100 g of sugar. Pour the fruit with hot boiled water (the water level should be a few cm higher than the level of the apples). Be sure to put the pan in a dark, warm place for 10 days, the contents must be mixed at least 2 times a day. Then strain the mixture into a glass dish and leave for a month for further fermentation. After the specified time finished product pour into bottles for easy use and close tightly. Store prepared apple cider vinegar at room temperature in a warm place.

Apple cider vinegar is unique product. However, its use cannot replace the medical therapy prescribed by the doctor. This is just additional remedy to help speed up recovery.

Apple cider vinegar is a fermentation product of apple juice. Vinegar is obtained naturally by fermenting overripe apples in the presence of acetic bacteria and oxygen.

People have known about the benefits of apple cider vinegar for a very long time. In ancient times, doctors washed wounds with vinegar, used it as an antiseptic, and also drank it for various infectious diseases.

Hippocrates used vinegar for treatment and prevention infectious diseases, burns, purulent wounds, bedsores. Queen Cleopatra considered this natural product to be the best remedy that can be used to maintain health and beauty. Avicenna pointed out that healing mixture vinegar with honey very well removes toxins from the human body.

Until recently, vinegar was most often used as an external remedy. It has recently become a product for internal use. D.S. Jarvis first noted the healing effect of vinegar on the human body.

Composition of apple cider vinegar

One hundred grams of vinegar contains 93.81 g of water, 0.17 g of mineral salts, 0.93 g of carbohydrates, 0.4 g of sugar, 7 mg of calcium, 0.2 mg of iron, 5 mg of magnesium, 8 mg of phosphorus, 73 mg potassium, 5 mg sodium, 0.04 mg zinc, 0.008 mg copper, 0.249 mg manganese, 0.1 mcg selenium.

One hundred grams of vinegar contains 21 kcal.

Benefits of apple cider vinegar

The benefit of apple cider vinegar lies in the fact that about thirty essential components are released from apples during fermentation into the liquid, without which human life is impossible. The useful components of this natural product are numerous - these are extremely valuable vitamins, antioxidants, pectin, a huge amount of enzymes, acids (malic, lactic, citric).

A glass of vinegar contains about 250 mg of potassium. As you know, the ratio of potassium and sodium in the body affects the functioning of the muscular and nervous systems. Potassium can neutralize bad influence on the body of excess sodium and prevent the accumulation of fluid. Therefore, vinegar is useful for hypertension, memory impairment, chronic fatigue.

The beta-carotene in apple cider vinegar is involved in neutralizing free radical molecules. These molecules promote rebirth healthy cells body into malignant neoplasms.

Apple cider vinegar contains the amount of calcium necessary for the human body, a mineral that plays an important role in the transmission of muscle contractions and nerve impulses.

Soluble fiber in the composition of this natural product, preventing the absorption of fats, reduces the concentration of cholesterol in the blood plasma.

When coughing, tonsillitis, sore throat, it is useful to gargle with vinegar diluted in warm water. Judging by the reviews, apple cider vinegar is also useful for asthma, arthritis, and urolithiasis.

Judging by some reviews, apple cider vinegar is effective even for gangrene. It dissolves fibroids solid tumors, cysts of various origins.

Vinegar is considered a safe remedy for diabetes mellitus, since it significantly lowers the level of glucose in the blood plasma. In clinics in Japan and the USA, vinegar is used to disinfect hospital surfaces, as well as to treat otitis media and stomach gastritis.

Apple cider vinegar is used in cosmetics because its pH is very close to that of the skin. Rubbing with vinegar solution is useful for both oily and dry and problem skin. And rinsing the mouth with a weak vinegar solution dissolves plaque, helps strengthen the gums. Rinsing your hair in a vinegar solution gives your hair a healthy shine and helps with dandruff. Some reviews of apple cider vinegar say that this remedy can be used to treat warts, pimples, and corns.

apple cider vinegar for cellulite

Women use apple cider vinegar for cellulite quite often. Regular use of vinegar improves blood microcirculation in problem areas. The tubercles are smoothed out, roughness and swelling disappear. The skin becomes smooth and even. Wraps, creams, massage with apple cider vinegar from cellulite contribute to the destruction of the structure of viscous tissues and dense formations by turning them into more liquid form. In terms of effectiveness, compresses and wraps are one of the most effective ways fight cellulite. Anti-cellulite treatments using apple cider vinegar must be combined with exercise and proper nutrition.

To prepare a cellulite cream, you need to mix two parts of massage oil and one part of vinegar. Cream twice a day with intense massage movements should be rubbed into problem areas of the skin.

For the wrapping procedure, dilute one part of vinegar in one part of water, rub the resulting solution into problem areas and wrap with cling film for 60-90 minutes. Then the solution should be washed off under the shower.

In the vinegar solution, you can also soak gauze and apply to problem areas, and then wrap with a film and leave the compress for an hour. After that, wash off the solution and lubricate the skin with cream.

apple cider vinegar for weight loss

Regular use of vinegar stimulates metabolism, enhances the breakdown of fats, and also helps reduce appetite. The effect of vinegar on fat cells is gradual, but at the same time it is permanent - the effect of using apple cider vinegar for weight loss lasts a very long time.

For weight loss, apple cider vinegar should not only be taken orally, but also wiped with skin surfaces.

For ingestion, one to two teaspoons of vinegar and one teaspoon of honey should be added to a glass of water. You need to drink such a solution before meals, three times a day. For the procedure of rubbing into vinegar, you need to add a little salt (0.3 teaspoon of salt per glass of vinegar). Salt draws out harmful toxins from the body, and all the useful components of vinegar are freely absorbed inside.

Apple cider vinegar for weight loss will be more effective if you eat fresh, soaked or baked apples at the same time as rubbing and drink plenty of clean water (at least two liters a day).

Contraindications to the use of apple cider vinegar

The use of apple cider vinegar is contraindicated in gastritis with high acidity, acute and chronic hepatitis.