Useful properties of amaranth oil and contraindications: squalene in action. Vitamin complex in one bottle. Vitamin E - a protector from external influences

Amaranth oil has many useful properties, it is used in cooking for preparing various salads, main dishes and pastries. And due to the high content of vitamins and a special substance - squalene, amaranth oil is widely used in cosmetology and medicine.

Amaranth oil: chemical composition

Amaranth oil is obtained from the seeds of the Amaranth plant. Due to the high content of vitamins and minerals, oil is a valuable product. In addition, 100 g of butter contains 736 kcal, which is less than other varieties.

It consists of:

B vitamins;
fatty acids omega-3, omega-6, omega-9;
retinol;
beta carotene;
vitamin C;
vitamin D;
tocopherol;
macro- and microelements: calcium, sodium, zinc, potassium, selenium, copper, iron, manganese;
phospholipids.
amino acids: lysine, arginine, lecithin and others.

However, the most valuable beneficial substances that distinguish amaranth oil from other types of vegetable fats are squalene and an easily digestible form of vitamin E. Squalene is a substance synthesized by shark liver, which is also found in some types of vegetable oils. Squalene has antitumor, immunostimulating properties, lowers cholesterol levels, and is an antioxidant. Vitamin E (tocopherol) - has an antioxidant effect, slows down the aging process of cells, improving their nutrition, in addition, helps to reduce blood sugar levels.

Amaranth oil is obtained in several ways:

Extraction. For production, any unrefined vegetable oil is used, most often corn or sunflower oil is used. When extracted, some of the minerals and nutrients of amaranth seeds turn into an oil base, but the beneficial properties of amaranth are reduced. The oil obtained in this way is suitable both for oral use and for cosmetic procedures.
Extraction with CO₂. The composition obtained in this way is not suitable for human consumption, but is used only in cosmetology.
Cold pressed. The oil obtained in this way is the most valuable, and retains all the beneficial properties of this plant.

Useful properties of amaranth oil

The benefits of amaranth oil for the body is to prevent and combat many pathological conditions.

Healing amaranth oil is widely used abroad, but, unfortunately, we know very little about this product.

Meanwhile, more than five thousand years ago, the Incas and Aztecs knew about the mighty power of the oily gift of nature, used it for the strength of the body and strength of mind. They believed in the supernatural properties of the product, called it a "miraculous seed."

Let's discover the incomparable amaranth oil, find out: what are the benefits and harms, how to take it with maximum benefit for blooming youth, beauty, health, longevity.

The strength of the oil is in the composition

Amaranth (amaranth, cat's tail, swimsuit, velvet) - a majestic plant with spectacular burgundy-purple inflorescences - is under the scrutiny of scientists around the world. The plant is listed by the UN Food Commission in the category of healing crops of the 21st century. The healing properties of the gift of nature are especially pronounced in the oil, which is made from the grains of the plant, reminiscent of the taste of a walnut.

What substances does amaranth oil contain, why does the application give stunning results that never cease to amaze doctors and cosmetologists?

So, the oil contains:

Squalene

This carbohydrate has a special place, since its content in the product is more than 8%. The component is able to protect the body from oncology, regenerate cells and saturate them with oxygen, maintain water balance and moisturize the skin.

The unique formula of squalene allows it to easily penetrate the epidermis, making the skin elastic and silky. With age, the content of the substance in the integument decreases, therefore, for girls after the age of twenty-five, it is important to use squalene in cosmetics (including their own preparation), as well as take it orally.

Tocopherol (Vitamin E)

Vitamin E is found in a special tocotrienol form, which has more powerful antioxidant properties than other types of tocopherol. Therefore, the use of the extract allows you to achieve an excellent rejuvenating and antitumor effect with significantly lower amounts of the vitamin, and the likelihood of an overdose of the substance is excluded.

Vitamin D

If you are interested, be sure to pay attention to the bathing suit oil concentrate. Vitamin D prevents softening of bone mass, and rickets. It is important to use it for arthritis, diabetes, atherosclerosis.

The oily extract of the bathing suit is famous for its natural pigments, which are able to change shape - transform into. The component is extremely important for the functioning of the reproductive system, eye health, and regulation of the amount of sugar in the hematopoietic system.

Note: According to the content of magnesium and phosphorus, potassium and iron, calcium, vegetable concentrate is significantly superior to whole cow's milk. It contains 3 times more iron and calcium than wheat grains.

The high nutritional value of the extract is provided, among which linoleic acid is in the lead. This acid is able to quickly burn fat, promote muscle building, and model the figure. If you want to have a slim and toned body, be sure to include cat's tail extract in your daily diet.

Natural cure for ailments

Now we know what beneficial substances the healing amaranth oil includes. The benefits and harms, how to take it orally and use it externally, depend on the existing ailments. With what pathologies will an extract resembling liquid gold help?

A beneficial effect on the body is observed:

For eye diseases (if the extract is added to salads, then cataracts can be cured in the early stages, conjunctivitis can be prevented).
With arrhythmia of the heart muscle, pressure surges, myocarditis (the extract prevents vascular thrombosis, normalizes blood pressure).
With ailments of the urogenital area (in combination with medications, it helps to defeat cystitis and endometritis, myoma, infertility, prostate dysfunction).
In depressive states, (it is an effective antidepressant).
With damage to the skin, including burns, eczema, psoriasis (when used externally, it has analgesic and antibacterial properties).

Note: The daily norm of an oil extract of amaranth for a healthy person should not exceed two teaspoons.

How to be treated

To happen, you should take two teaspoons of oil concentrate twice a day (morning and evening) with meals. Also, this dosage will help strengthen the body, speed up recovery.

Bath oil will help overcome psoriasis, which can be diagnosed at any age. The main thing is to be patient and follow the scheme below, the disease will definitely recede. During the first week, you should drink an extract of 1 dessert spoon 2 times a day half an hour before meals. In the next three months, instill the oil 1 pipette into both nostrils in the morning and evening. Throughout the entire period of treatment, it is necessary to lubricate the affected areas with a healing substance.

To get rid of cataracts, it is necessary to soak cotton pads with an oil extract and apply to the eyes. It is advisable to do the procedure before going to bed.

Worried about periodontitis? Don't worry! A natural healer will quickly and delicately cope with the disease: rinse your mouth with oil twice a day for 8-10 minutes. Do not drink or eat for 30 minutes after the procedure.

Use in cosmetology

The use of a healing product of natural origin allows you to endow the appearance with unthinkable benefits.

Oil concentrate contributes to:

smoothing small grooves, mimic wrinkles,
protection of sensitive skin from the adverse effects of an aggressive environment,
drying and elimination of acne,
getting rid of acne,
nutrition and softening of the epidermis,
cleansing the skin from sebaceous plugs,
alignment of color and tone of the face,
strengthening strands and nails,
giving vigor and tone to the body.

Would you like to give your face a well-groomed appearance, radiance and velvety with constant employment, lack of time to prepare various masks? It is very easy to experience the magnificent effect of an oil extract at home - add 5 magical drops of the substance to each serving of your favorite cream.

The healing substance will return softness to rough heels,. Particularly useful for hand skin care, ideal for massage, effective for cellulite deposits. In the summer, the extract will protect the body from sunburn, and will give the tan durability.

So that the reflection in the mirror pleases

We have prepared for you, dear readers, proven and effective recipes that will help keep the skin in perfect condition. Please note that the oil has a beneficial effect on any type of skin, does not cause allergic reactions.

For chapped skin, mix 2 tbsp. spoons of oily extract with 3 tbsp. spoons of homemade sour cream. The duration of the mixture is 15-20 minutes.
Sensitive skin will be saved from irritation by a composition of 4 tbsp. spoons of grated curd and 2 teaspoons of oily concentrate. Wash off the mask after 15 minutes.
To achieve an even complexion, mix 1 teaspoon of cosmetic clay (preferably green) with 1 tbsp. a spoonful of ether. Wash off with warm water after 15 minutes.
Lemon juice and amaranth ether (1:1) will help remove small grooves, mimic wrinkles. Wash off the mask after a quarter of an hour.
Healing fonts will give the skin an extraordinary softness and silkiness. For one bath, use 50 ml. warm milk and 50 ml. concentrate.

Homemade is the best!

It is not at all necessary to buy delicious amaranth oil in pharmacies - we will tell you how to cook it yourself quickly and easily. You will always have a quality product at hand!

You will need:

marigold seeds (selected, 1 kg);
high-quality virgin olive oil (1.5 l);
frying pan;
glass container with a lid.

First, lightly fry the seeds in a pan. Let them cool slightly and use a coffee grinder to turn them into flour. Pour the olive product into the container in small portions, add the resulting flour, mix thoroughly. We close the composition with a lid, shake it again, put it in a dark place for three weeks. We shake the composition daily.

The resulting "golden medicine" is squeezed out. The hood is best stored in a cool place, ideally in the refrigerator.

Both medicine and food

Did you know that amaranth oil is an excellent salad dressing? Spicy taste with a light nutty note will give your favorite salad a “new sound”. The oil goes well with millet, barley and oatmeal.

Shiritsa oil can be used for frying meat and potatoes. The huge advantage of the product is that nutrients are destroyed much less at high temperatures than when using other similar products, for example, sunflower oil. Meat dishes with a nutritional supplement become more aromatic.

Contraindications

For chronic diseases, use the oily concentrate only after consultation with the relevant healthcare professional. With extreme caution, the substance should be used for pancreatitis, cholecystitis, urolithiasis.

Find "your" oil and be healthy! Maybe this is what amaranth will turn out to be ...

It is hardly necessary once again to talk about how useful amaranth oil and other products obtained from a miraculous plant, underestimated in our country, are for the human body.

Amaranth has long been used in medical practice by many ancient peoples. Today, it is only one of the elements of alternative medicine. However, more and more often you can find the use of plants in traditional medicine, as well as the results of research conducted by physicians and scientists. You can read more about them in the articles:

and many others.

Today we want to talk about what exactly is the benefit of amaranth oil for different systems and organs of the human body - we will talk about the positive impact, both in the treatment of certain ailments, and in prevention.

Note. The range of effects of amaranth oil on the human body is incredibly wide - it has an antiviral, wound healing, anti-inflammatory effect. The oil stimulates the immune system, protects the heart, fights atherosclerosis, etc. But the antitumor and antimicrobial effects of oil also deserve attention!

Impact on the circulatory and cardiovascular system

The unique composition, in which a variety of microelements, vitamins and other components are harmoniously and balanced, allows the oil to have a beneficial effect on the human cardiovascular system. In particular, we are talking about such an effect as:

a significant reduction in the likelihood of blood clots;
lowering cholesterol levels;
preventing the formation of atherosclerotic plaques.

note . Regular use of amaranth oil will provide a full strengthening of the walls of blood vessels, increase their elasticity, which will positively affect blood flow.

The presence in the composition of the oil of elements such as magnesium, vitamin E, provides an effective expansion of blood vessels. That is, there is a natural decrease in high blood pressure.

The balanced composition of elements and minerals is normalized and optimized:

note . It is not necessary to describe how important hemoglobin is. So, copper, iron, various vitamins, chlorophyll present in amaranth oil provide an ideal synthesis of hemoglobin.

Prevention and treatment of cardiovascular diseases

Summing up, we can confidently say that amaranth oil will be indispensable in the treatment, as well as the prevention of various ailments that can affect the cardiovascular system and disrupt a person's normal lifestyle. These ailments include:

hypertension;
heart attack;
varicose veins;
stroke;
atherosclerosis;
ischemic heart disease and many others.

Naturally, before taking amaranth oil (first of all, this applies to those who suffer from any, even a non-dangerous chronic illness), you should definitely consult a doctor in order to eliminate, albeit low, but the existing likelihood of a side effect.

Recall . Earlier we wrote that amaranth and products derived from it actually have no side effects and contraindications. However, certain risks still exist - more on this in the feature article: "".

Impact on the digestive system

The main benefit for the gastrointestinal tract and the entire system is the presence in its composition of a whole “bouquet” of useful ingredients and components that ensure the normal functioning of the body as a whole and the digestive system in particular - we are talking about such components as:

amino acid methionine;
amino acid arginine;
phospholipids;
and, of course, unsurpassed squalene.

All these substances provide an unsurpassed hepatoprotective effect on the organs of the gastrointestinal tract, the functioning of the body, and the formation of optimal microflora.

In particular, the listed complex of substances guarantees effective protection of the liver from the negative effects of various toxins, which will also avoid such manifestations as fatty degeneration of the liver.

The use of vegetable oil obtained from amaranth seeds will not allow any inflammatory processes to develop in the digestive tract. So, its use ensures the healing of any erosions and ulcers that form on the mucous surface of the stomach or intestines.

note . Naturally, there is no need to abandon the traditional treatment prescribed by the doctor. And you need to consult with your doctor first!

Therefore, this oil, obtained from amaranth, has a positive effect on the microflora, eliminates toxins of all types, salts and much more that can harm the body.

Prevention and treatment of diseases of the digestive system

Summing up, we list the ailments for which the use of amaranth oil will become a really effective and reasonable therapy - these are:

stomach ulcer;
duodenal ulcer;
gastritis;
any poisoning, regardless of type and type;
cirrhosis;
pancreatitis;
colitis;
biliary dyskinesia, etc.

Naturally, the herbal product will act as an excellent prophylactic for all of these ailments.

With type II diabetes, obesity

Read more about how the described oil helps in the treatment of such a dangerous, causing many problems in human life diseases, like diabetes, we painted in the article " ».

Here we briefly repeat that the presence of special substances, including squalene and phospholipids, provides an optimal level of metabolism.

The ideal regulation of the amount of sugar contained in human blood is guaranteed by substances such as magnesium, potassium, amino acids, vitamin E, carotenoids and others.

Note. Do you want to lose excess weight? Suffering from obesity? Add amaranth oil to your diet. However, do not forget to exclude any fatty foods from your daily menu, regardless of its origin.

Impact on the genitourinary system

Amaranth oil is characterized by an incredible positive effect on both the female and male genitourinary system, helping to get rid of any type of ailment.

Treatment and prevention of diseases of the genitourinary system in women

So, the oil obtained from amaranth has excellently proven itself as a therapeutic and prophylactic agent for such ailments as:

vaginitis;
erosion;
adnexitis, etc.

Note. The described oil is indispensable for gynecological problems and in traditional medicine. In particular, it helps to effectively stop uterine bleeding.

Vegetable oil obtained by pressing from amaranth seeds must be included in the daily diet of the representatives of the beautiful half of humanity who have entered the menopause, which will allow
significantly improve the condition, well-being, as well as remove and neutralize the negative manifestations of hormonal imbalance. A good effect is also observed if the oil is taken in the period before the onset of menstruation.

Good results are also shown as a prophylactic agent that can resist the formation of tumors in the organs of the reproductive system. So, we are talking about the following ailments:

cyst;
myoma;
fibroma and others like them.

There were even special studies that confirmed the incredible effect of the oil.

Amaranth oil for pregnant and lactating

Excellent results have been shown by the use of amaranth oil by pregnant women. For example, it allows you to reduce the level of toxicosis.

The oil also has a positive effect during breastfeeding:

significantly improves the overall quality of milk;
increases the woman's immunity;
provides faster recovery of the body after childbirth.

Treatment and prevention of diseases of the genitourinary system in men

It has also been found that amaranth oil will also be useful in the treatment of the urogenital area in men. It will be especially effective in getting rid of such ailments as:

various inflammatory processes;
prostatitis;
erectile dysfunction, etc.

note . The use of amaranth oil allows you to normalize all urine parameters, as well as significantly improve kidney function.

It is not surprising that a lot of research is being carried out today, the results of which will make it possible to create an excellent drug that can solve the problem of prostatitis and other truly male diseases that spoil the quality of life of representatives of the strong half of humanity.

In the second part of the article, we will look at how amaranth oil affects the nervous system, helps in the treatment of diseases of the eyes, ears, throat, nose, skin, etc.

May-31-2017

What is amaranth oil

What is amaranth oil, the benefits and harms, how to take this oil, what medicinal properties does it have, all this is of great interest to those who lead a healthy lifestyle, monitor their health, and are interested in folk methods of treatment, including with the help of medicinal herbs and food. So we will try to answer these questions in the following article.

The birthplace of amaranth, which is one of the oldest grain crops on Earth, is considered to be Central and South America. Before the discovery of America by Columbus, amaranth seeds and green leaves, along with maize and beans, were the main food of the ancient Indian tribes (which is why this plant also received other names - "sent by God", "Aztec wheat" and "Inca bread"). Among the ancient Greeks, amaranth was considered a symbol of immortality (translated from Greek, amaranth means “unfading flower”), and in ancient Chinese medicine this plant was used as a means of giving youth and longevity.

The Aztecs, who have long revered the sacred and magical power of amaranth, widely used this plant in ritual ceremonies, ate it to increase vitality and physical endurance, strengthen the body and spirit.

For more than 8,000 years, mankind has also known a variety of healing properties of amaranth.

The oil is obtained from an annual plant that loves warmth and bright lighting, which in a perennial culture grows only in a southern climate, grown as an ornamental plant with bright light or red-purple leaves and large, drooping and dense spikelet inflorescences. Amaranth seeds are very small, but numerous, like flowers in inflorescences.

Currently, more than 90 varieties of amaranth are grown in America, Asia and Africa. In our country, amaranth was known for a long time only as a garden weed - amaranth. But in recent decades, special cultivation of decorative, food and fodder varieties of amaranth has become quite widespread in Russia.

What is useful amaranth oil

Amaranth oil of high quality and most valuable in terms of its useful properties is obtained by cold pressing (pressing) crushed amaranth seed (amaranth seeds contain at least 10% of this vegetable oil, unique in its biochemical composition and therapeutic and prophylactic effect).

Oil, which is extracted from amaranth, is considered one of the most valuable and rare. This plant base is unique both in its composition and in its range of properties, covering both general metabolism and partial problems. Amaranth oil is considered the only source of squalene among the bases - a unique substance that is not only as close as possible to natural cellular compounds, but also provides high-quality activation of cellular respiration.

The composition of amaranth oil contains: more than 70% of mono- and polyunsaturated fatty acids (linoleic (Omega 6), oleic (Omega 9), linolenic (Omega 3), arachidonic, palmitoleic acids, etc.), more than 9% of phospholipids (in the composition of which phosphatidylcholine dominates in quantity), squalene (more than 8%), about 2% vitamin E, phytosterols (more than 2%), carotenoids (vitamin A precursors), vitamin D, bile acids, various macro- and microelements (microelements (potassium, iron, phosphorus, calcium, magnesium, copper, etc.).

The unique healing properties of amaranth oil are largely determined by the presence of two powerful antioxidants in its composition - squalene and vitamin E (contained in amaranth oil in a rare, especially active form).

Back in 1916, Mitsumaro Tsujimoto, a Japanese scientist, isolated an unusual extract from shark liver, called squalene. With unique antimicrobial, anticarcinogenic and fungicidal properties, this substance has become incredibly valuable in medical circles. The search for a unique remedy for many diseases continued, and finally, it was found out that the sources of squalene are oils - olive, linseed, cottonseed. But most of all this substance was found in amaranth oil - about 10%. Since then, the production of this product has not stopped.

Squalene, which is part of the sebaceous glands and subcutaneous tissue, is an important participant in the synthesis of steroid hormones, cholesterol and vitamin D in the human body. The squalene contained in amaranth oil actively contributes to the saturation of organs and tissues with oxygen, has a powerful antitumor and anticarcinogenic effect, and also significantly increases the resistance of the human body to various viral, fungal, bacterial infections and to the effects of harmful radioactive radiation. Preventing the development and spread of malignant tumors, activating metabolic processes, squalene also contributes to the rapid and effective restoration of damaged areas of the skin and mucous membranes. Due to the pronounced wound healing properties of squalene, amaranth oil containing it has been very popular in folk medicine around the world for many centuries.

Squalene plays a huge role in protecting our skin from aging. Thanks to him, the skin retains its elasticity, maintains the optimal amount of moisture, provides softness and velvety to the skin. It also protects it from the penetration of pathogenic bacteria, due to its antibacterial properties. The concentration of squalene in the skin begins to gradually decrease after the age of 25, so from the onset of this age it is worth thinking about additional sources of obtaining this substance that preserves youth.

Vitamin E is found in amaranth oil in a concentration that cannot be found in any other vegetable oil. It is a natural antioxidant that protects the body from harmful environmental factors. It is vitamin E that reduces the risk of cancer. Its regular use keeps the whole body in good shape, including this is reflected in the skin - it becomes toned and elastic, wrinkles tend to smooth out. Also, vitamin E plays an important role in maintaining the normal functioning of the visual apparatus, improves vision and helps the eyes to work fully.

Vitamin E, which is part of amaranth oil, as well as squalene, prevents premature aging of the human body and helps strengthen immunity, and in addition, it has anti-inflammatory properties and has a complex beneficial effect on the functioning of the cardiovascular system (reduces cholesterol levels in the blood and prevents the formation of blood clots, strengthens walls of blood vessels and contributes to the normalization of blood pressure). Vitamin E contained in amaranth oil, in addition, improves the functional state of the muscular system and plays an important role in the functioning of the human reproductive system (participates in the processes of spermatogenesis and embryonic development, helps maintain normal hormonal balance).

We all know how important calcium is in our lives. It plays a big role at any age - in childhood it is necessary for the proper formation of bones, during pregnancy it ensures the normal development of the fetus and supports the body of the expectant mother, in the mature age period it helps to transfer all the loads on the spine, in old age it is necessary to maintain the state of the skeletal system. The amount of calcium in the composition of amaranth oil is such that it is even more than in whole milk. Therefore, to replenish calcium, include this wonderful product in your diet.

The high nutritional value of amaranth oil is also given by the polyunsaturated fatty acids included in its composition, among which the leading position is occupied by the essential polyunsaturated linoleic acid (the share of this Omega 6 acid in the fatty acid composition of amaranth oil is more than 50%). Linoleic acid, like other unsaturated acids contained in amaranth oil, improves fat metabolism, has anti-inflammatory and immunostimulating effects, improves skin condition, improves the functioning of the cardiovascular, digestive, nervous, reproductive and endocrine systems, and also plays an important role in cleansing the human body from toxins, salts of heavy metals and other harmful substances.

Amaranth oil contains carotenoids, which are converted in the human body into fat-soluble vitamin A, which, like squalene, is involved in the synthesis of steroid hormones and largely determines the wound healing and immunostimulating effect of amaranth oil. Necessary for eye health, the full formation of bone tissue and tooth enamel, vitamin A takes part in the natural synthesis of keratin and collagen fibrillar proteins (which are structural components of the skin, hair and nails), normalizes the secretion of the sebaceous glands, regulates blood glucose, and also plays an important role in the reproductive system.

Amaranth oil contains a large amount of sterols.

People involved in sports should be aware that these substances are added to energy drinks, sports supplements, bars. Sterols are used as anabolic agents that help the body adapt to physical stress faster. When using amaranth oil, your feedback will only be positive, because this natural remedy is generally available and good for health.

The presence of a large amount of phospholipids in amaranth oil helps to maintain normal fat metabolism, improves metabolism, metabolism normalizes in the body, and if any failure occurs in the organs, these substances rush to restore the established work. Phospholipids also help regulate the amount of sugar (glucose) in human blood. This means that with type 2 diabetes, this product is required to be included in the patient's diet.

Vitamin D, which is part of amaranth oil, helps to strengthen the immune system, improves the absorption of calcium and phosphorus by the human body, which are necessary for the formation and restoration of bone tissue, and also reduces the risk of developing certain oncological, cardiovascular, endocrine and dermatological diseases.

The anti-inflammatory, bactericidal, antitumor and immunostimulating properties of amaranth oil are also largely due to the high content of phytosterols in the composition of amaranth oil, which help reduce blood levels of “bad” cholesterol, prevent the development of type II diabetes mellitus and play an important role in the synthesis of vitamin D by the human body. , hormones and bile acids.

Amaranth oil is perhaps the only one of the base oils that is always used in its pure form and is very rarely used to create compositions with essential oils. Even when used externally, amaranth oil is used on its own. It is also practically the only base oil that is not used to enhance cosmetics.

It is believed that amaranth oil is the only base, the use of which is fully compatible with any kind of traditional treatment and therapy.

Harm of amaranth oil

There is no direct harm from the use of amaranth oil in any form, inside or out.

Individual intolerance to the product. In the first days of using amaranth oil, mild nausea and dizziness may be felt, caused by the active saturation of the body with oxygen.

People suffering from acute and chronic pancreatitis, cholecystitis, cholelithiasis or urolithiasis should consult a doctor before eating amaranth oil.

- people with high levels of cholesterol in the blood vessels;

- people suffering from chronic diseases of the pancreas;

- chronic pancreatitis - also one of the contraindications to the use of vegetable oil for food (fried foods);

- suffering from duodenal ulcer;

- if your body is prone to frequent indigestion, diarrhea, diarrhea, as amaranth oil has a slight laxative effect.

How to choose amaranth oil

Amaranth oil belongs to the most adulterated oils, therefore, for its use in aromatherapy, it is better to buy it in shops and departments specializing in aromatherapy, in extreme cases, in pharmacies. The use of amaranth oil in cooking, unlike many oils that taste good, is limited by its healing function, so you should not experiment with gastronomic tastes and buy amaranth oil in culinary shops and shops, in Asian shops: most likely, there you will find counterfeit in the form of walnut oils with a similar taste.

When choosing amaranth oil, be sure to read the instructions. The composition of this oil should not contain preservatives, including liquid vitamin E, because it does not need to increase the shelf life. Any additional components in the composition of this base oil, including the presence of the words "concentrate" or "extract" and their analogues, are unacceptable.

Amaranth oils extracted from raw materials grown in South American countries are recognized as the best, but bases extracted in the south of Europe, Russia, the Caucasus and Asia can also be considered of sufficient quality.

Storage conditions. Amaranth oil should be stored in a closed bottle in a dry and dark place at a temperature not exceeding 25 ° C. After the first opening of the bottle with amaranth oil, it should be stored in the refrigerator for no more than 1 month.

Medicinal properties of amaranth oil

This oil is used in medicine in combination with traditional treatment regimens. It significantly reduces the manifestation of side effects after the use of medications.

To strengthen immunity

It is also used for the prevention and treatment of diseases. Amaranth oil is recommended to use 1 teaspoon (5 ml) 2 times a day (morning and evening) with meals (shake the bottle with amaranth oil before use). Therapeutic and preventive courses of taking amaranth oil (lasting 1 month) are best done 2 times a year - in autumn and spring. One liter of oil per course is enough.

For dermatological diseases

It is also used for skin injuries. Amaranth oil is recommended to be applied to damaged areas of the skin 2 times a day - in the morning and in the evening (10 minutes after application, the remains of amaranth oil should be removed with a paper towel).

Amaranth oil for psoriasis

The problem of psoriasis treatment is one of the most urgent in dermatology. Psoriasis (psoriasis) is one of the most common chronic non-contagious skin diseases, which also affects the nails and joints.

Treatment of psoriasis should be comprehensive.

During the 1st week, take pure amaranth oil inside (in this case, it is important that it is not mixed with flaxseed, but pure) 1 dessert spoon 2 times a day 30 minutes before meals. In the future, within 3 months, 1 tbsp. spoon 2-3 times a day 30 minutes before meals. For another three months, instill amaranth oil 1 full pipette into each nostril 2 times a day (morning and evening).

Amaranth oil must also be used topically, applied to the lesions at least 2 times a day regularly (if possible, then 3 or 4 times a day). The area covered with amaranth oil should be larger than the lesions on the skin. In a word, the larger the area, the more effective the treatment.

Amaranth oil for cholesterol

Cholesterol is a natural fatty alcohol found in the cell membranes of all living organisms. Cholesterol is "good" and "bad". Studies have proven that after using already 2 bottles of 100% amaranth oil, there is a significant reduction in cholesterol.

Cataract

This is clouding of the transparent lens of the eye. It is not known exactly why cataracts occur, why one eye is affected more than the other, and what needs to be done to slow down the development of clouding in the lens.

It is better to do such lotions at night.

Women's diseases

Erosion of the uterus, fibromyoma, ovarian cyst, inflammation of the appendages.

This requires attacking the disease from two fronts.

Inside, 2 tbsp. spoons 2-3 times a day and vaginally - tampons 1-2 times a day.

Periodontitis

This is one of the diseases of the teeth, in which inflammation of the gums spreads to other periodontal tissues. Periodontitis is one of the main causes of tooth loss at an older age.

Rinse your mouth with amaranth oil in the morning and evening, hold it in your mouth a little, swallow.

With chemotherapy

Amaranth oil is successfully used in radiotherapy. If you lubricate the skin area under which the tumor is located with amaranth oil, the radiation dose can be significantly increased without the risk of getting a radiation burn. The use of amaranth oil in food before and after radio or chemotherapy significantly accelerates the recovery of the patient's body.

Oncology

According to clinical studies, amaranth oil not only prevents the development of cancer, but is also successfully used to inhibit tumor growth.

Treatment of oncology with amaranth oil is a long process, but using natural 100% amaranth oil, not diluted with other oils, the results of treatment are obtained faster. So, the course of treatment requires from 1 to 7 liters of amaranth oil, depending on the degree of the disease.

Should be taken 2 tbsp. spoons of amaranth oil 2-3 times a day before meals.

Amaranth oil for constipation

To get rid of constipation, it is enough to take 2 teaspoons of amaranth oil in the morning before meals. 2 bottles are enough for the course.

Joints, back pain

Treatment should also be comprehensive. Inside - 2 tbsp. spoons during meals 2 times a day. Outside - apply oil to sore spots, lightly rubbing into the skin. Do not rinse off the oil, wipe it with a dry cloth after 10 minutes. You can also wrap the area of pain with a warm cloth. The procedure is best done before bedtime.

Amaranth oil for weight loss

1 st. spoon 2-3 times a day for 2-2.5 hours before meals, for 2-3 weeks.

Based on the book by Yuri Konstantinov “Medicinal oils. Amaranth, linen, sea buckthorn, sesame ... ".

Amaranth oil is a product that gives strength and longevity. A plant called "amaranth" has been known to mankind for eight thousand years. It has gained wide popularity as a grain crop. Amaranth seeds were used by humans to make bread, the stems and leaves were used as food for animals. In western and southeastern countries, you can find a large number of products that are still made from amaranth. These are mainly pasta, pastries, baby food. Many varieties are grown, each used according to its nutritional value.

In Russia, oil, which is made from amaranth grains, is in the greatest demand. It has great nutritional value, contains unsaturated fatty acids (linolenic, oleic, linoleic), which are necessary for the life of the human body. The oil is very nutritious and is used in many areas of activity, which indicates the most valuable qualities of the product. What is rich in amaranth oil, its benefits and harms when eaten and where it is better to purchase this product - we will consider all these issues later in our article.

All about the benefits of amaranth oil

Medicine and amaranth oil - we treat diabetes and cancer

You can talk endlessly about the healing properties of this type of oil. Surely you have heard only positive reviews about amaranth oil, with reference to its use in traditional medicine. Consider what actually useful substances are contained in amaranth, and for what diseases you can eat oil made from this plant.

Squalene

The first thing I want to highlight, speaking of amaranth oil, is the amount of squalene content in it. Of the total mass, its content is almost 10%. Squalene plays a huge role in protecting our skin from aging. Thanks to him, the skin retains its elasticity, maintains the optimal amount of moisture, provides softness and velvety to the skin. It also protects it from the penetration of pathogenic bacteria, due to its antibacterial properties. The concentration of squalene in the skin begins to gradually decrease after the age of 25, so from the onset of this age it is worth thinking about additional sources of obtaining this substance that preserves youth.

Vitamin E

This vitamin is found in amaranth oil in such a concentration that it cannot be found in any other vegetable oil. It is a natural antioxidant that protects the body from harmful environmental factors. It is vitamin E that reduces the risk of cancer. Its regular use keeps the whole body in good shape, including this is reflected on the skin - it becomes toned and elastic, wrinkles tend to smooth out. Also, vitamin E plays an important role in maintaining the normal functioning of the visual apparatus, improves vision and helps the eyes to work fully.

Calcium

We all know how important calcium is in our life. It plays a big role at any age - in childhood it is necessary for the proper formation of bones, during pregnancy it ensures the normal development of the fetus and supports the body of the expectant mother, in the mature age period it helps to transfer all the loads on the spine, in old age it is necessary to maintain the state of the skeletal system. The amount of calcium in the composition of amaranth oil is such that it is even more than in whole milk. Therefore, to replenish calcium, include this wonderful product in your diet.

Phospholipids

Sterols

Sports people will be pleased to know that amaranth oil contains a large amount of sterols. These substances are added to energy drinks, sports supplements, bars. Sterols are used as anabolic agents that help the body adapt to physical stress faster. When using amaranth oil, your feedback will only be positive, because this natural remedy is publicly available, natural and healthy.

What diseases should be included in the daily diet of amaranth oil:

- with a lack of iron - anemia;

- diseases of the stomach, gastroenteritis, ulcers - the oil suppresses inflammation and restores cells;

- heart disease, hypertension, myocarditis, varicose veins - oil prevents the formation of blood clots, dilates blood vessels and lowers blood pressure;

- skin damage of various origins - burns, cuts, as well as dermatological diseases - psoriasis, eczema, acne - the oil has a bactericidal effect, you need to rub it into damaged areas of the skin or apply compresses for a guaranteed result;

- dental diseases, such as stomatitis, inflammation of the gums, periodontal disease - the oil effectively fights inflammation and relieves pain, rinsing the mouth twice a day is indicated;

- obesity and diabetes - the oil actively improves the work of burning calories and fat, maintains blood glucose levels;

- female and male diseases of the gynecological direction and the genitourinary system - cervical erosion, cystitis, endometritis, fibroids (in women), male infertility, inflammatory and prostate diseases (in men) are treated more successfully when amaranth oil is included in the diet;

- diseases of the visual system (conjunctivitis, cataracts) are less acute and without complications when amaranth oil is ingested daily as a dressing for vegetables and cereals;

- diseases of the nervous system, sleep disorders, depression, psycho-emotional overwork. Amaranth oil has an antidepressant effect, activating the action of serotonin in the body - the hormone of joy, which has a positive effect on the nervous system as a whole and fills the body with energy.

Also, amaranth oil can be consumed in its pure form during a breakdown, recovery from protracted illnesses and antibiotics. If you decide to try amaranth oil, its application will not cause you any difficulties. Daily rate - 0.5 tsp. three times a day with meals. The course of admission is 2 weeks.

The use of amaranth oil in cosmetology

Since amaranth oil is a completely natural and environmentally friendly ingredient, it enjoys well-deserved popularity in the production of cosmetics. It is mainly added to face and body care products, because the oil contains unique substances that moisturize the skin, retain moisture, and protect against dryness and chapping, which is very important in the off-season and the cold season. Of considerable importance is the fact that amaranth oil in cosmetology receives only good reviews. Many luxury brands use amaranth oil in their creams and lotions.

You can try to prepare healing mixtures with amaranth oil yourself at home, which are not inferior in effectiveness to expensive purchased products. Consider the most popular ideas for using oil for skin care at home.

Mask for dry skin

We need 2 tsp. amaranth oil, 1 tbsp. honey, 1 egg yolk. Mix all the ingredients and apply on the face. Keep for 15 minutes, then wash off with warm water without soap. The skin after such a mask will become moisturized, velvety, pleasant to the touch.

Nourishing mask with cottage cheese

If you have sensitive skin that lacks moisture, then this mask is for you. 2 tbsp the usual percentage of fat content mixed with 1 tsp. amaranth oil. Apply to the face, avoiding the area around the eyes. Hold for ten minutes, then rinse with water. Repeat two or three times during the week, and by the weekend you won't recognize yourself in the mirror.

Citrus mask for whitening the face and narrowing the pores

Before applying this mask, make sure you are not allergic to citrus fruits. 1 tbsp amaranth oil mixed with 2 tbsp. orange juice, 0.5 tsp. lemon juice. Dip a cotton swab into the mixture and apply to face, neck and décolleté. Fifteen minutes of application will be enough, you may feel a slight tingle from the acid contained in the fruits taken for the mask. Wash off the mask with warm water. Great for removing age spots and freckles. Can be used daily.

Also, amaranth oil is used for tanning, perfectly replacing purchased oil. Just before going to the beach, apply the oil to exposed skin and let it soak in for 10 minutes. Blot excess oil with a paper towel. Your skin will not only be protected from ultraviolet rays, but will also receive a portion of vitamins and will be perfectly moisturized.

The use of amaranth oil helps well if your lips are chapped and chapped. Apply a few drops of oil to your lips. Amaranth will have a healing effect, restore the delicate skin of the lips and prevent peeling.

Important note: when applying, be sure to consult a specialist. This information is for informational purposes only. There are contraindications for use.

Amaranth oil in cooking

In the diet of a person who cares about his health, this wonderful product must be present. How and in what dishes to add amaranth oil? Let's consider this question in more detail.

Amaranth oil is an excellent dressing for salads. Vegetable salad seasoned with this oil becomes ten times healthier and, more importantly, tastier.
Do you like cereals? Make it a rule to fill them not with butter, but with vegetable oil, mainly amaranth. The taste will not suffer from this, and the benefits will double.
If you have already decided to cook a fried dish or something deep-fried, let amaranth oil be your companion in cooking. It does not destroy vitamins during frying as much as in other vegetable oils, so it is more preferable.
In those vepechka recipes where you need to add butter to the dough, add amaranth - and your pancakes, muffins, buns will turn out delicious, and most importantly - healthy.

Amaranth oil - is there any harm?

Let's say right away - there is no direct harm from the use of amaranth oil in any form, inside or out. There are categories of people for whom amaranth oil shares benefits and harms equally, purely on an individual basis. So, who should use amaranth oil with caution:

- people with high content in the vessels;

- people suffering from chronic diseases of the pancreas;

- chronic pancreatitis - also one of the contraindications to the use of vegetable oil for food (fried foods);

- suffering from duodenal ulcer;

- if your body is prone to frequent indigestion, diarrhea, diarrhea, as amaranth oil has a slight laxative effect.

As you can see, there are few contraindications to the use of amaranth oil, and they are associated with diseases and individual intolerance to the oil. Therefore, if everything is in order with you, or you want to improve your body and alleviate the symptoms of the diseases described in the second paragraph of our article, then you can and should use amaranth oil for health, external and internal beauty.

Eat right and be healthy!