How harmful are sedative pills. What will happen if you often drink sedatives. Herbal tea

Modern human life is not without stress. Almost everyone needs help sooner or later. various means, in one way or another affecting nervous system. Basically, these are restoring the nervous system. First of all, we are looking for herbal preparations, as we certainly consider them safe.

Possible side effects are minimal, mainly drowsiness or allergic reactions. Therefore, they are approved for use in pregnant and lactating women, in patients with impaired functioning of the cardiovascular and nervous systems.

What herbs have a sedative effect?

Among the components sedative fees You can often find the following herbs:


  1. pharmaceutical camomile. Helps relieve mild nervousness, often used for stress. All the effects of chamomile are due to the substance apigenin. The use of chamomile is limited in pregnant women and people suffering from diarrhea-type stool disorder;
  2. Melissa. Great for fighting insomnia. Sleep will improve thanks to the properties of the essential oils of the plant. Unfortunately, lemon balm in any form is prohibited for use in pregnant women; if dosages are not observed, it can cause drowsiness;
  3. Peppermint has proven itself well in both traditional and traditional medicine as an effective remedy for insomnia. Normalizes night sleep, but with uncontrolled use causes drowsiness. Should not be used by those with a history of arterial hypertension and diseases of the stomach hyperacidity;
  4. valerian has an effect. It is classified as an antidepressant plant origin. Valerian with prolonged and uncontrolled use causes reverse effect- excitement. Therefore, its use should be under the supervision of a physician. Valerian preparations help well if you are unable to cope with insomnia and emotional stress for a long time;
  5. Passiflora. Passionflower preparations and decoctions help when irritability becomes frequent companion in Everyday life. At the same time, you notice that it is not associated with fatigue. The plant contains flavonoids and alkaloids that can regulate processes at the level of the higher nervous system. It is not advisable to prescribe to people who have had a myocardial infarction, or who have stenosis coronary vessels or atherosclerosis; as part of some drugs can cause drowsiness;
  6. If you are worried about a premonition of trouble or causeless anxiety, which often happens in the weaker sex, will help you common hop . Hop cones contain enough bioactive substances capable of exerting a strong inhibitory effect on the nervous system. Caution should be taken by people with impaired kidney and liver function;
  7. The well-known motherwort helps with signs of hysteria. It is not addictive, acts quickly and almost does not cause allergic reactions, which makes motherwort popular and safe means in your group;
  8. For hysteria, cinnamon is also used, mainly essential oils. The aroma of cinnamon uplifts the mood and overall tone.

You can buy in pharmacies finished preparations that do not require a doctor's prescription:

  1. Novopassit. Multi-herbal remedy. The drug is available in the form of tablets and syrup;
  2. "Valerian", a tablet remedy. Affordable and sufficient strong sedative herbal remedy recommended for stress, nervousness and increased excitability;
  3. Motherwort tincture. There is in every pharmacy, it helps well with various disorders nervous system, stress;
  4. Peony tincture. Take a long course up to a month;
  5. "Persen". It contains the already mentioned valerian, as well as mint and lemon balm. It is especially good to take before bed if you suffer from insomnia. An overdose causes drowsiness.

Synthetic sedatives

In adult practice, it is often necessary to apply not herbal preparations, and their synthetic counterparts, due to their greater efficiency:


  1. Previously, bromine preparations were often prescribed. However, its accumulation in the body and further intoxication led to the fact that these drugs replaced safer analogues;
  2. Tranquilizers or anxiolytics. A long-used group of drugs. These sedatives have a strong and almost comprehensive inhibitory effect on the nervous system. There are many pretty strong effects that cause drugs of the tranquilizer group. These are sedative, anticonvulsant effects, relieving anxiety and fear, in addition, they have a hypnotic effect, reducing attention and speed of thought processes. Anxiolytics enhance the effect of sleeping pills causing drowsiness and reduce muscle tone. The use of tranquilizers is not safe. After a couple of months, the person develops addiction. Therefore, it is worth thinking about the benefits of their use many times and getting a preliminary consultation with a doctor;
  3. Barbiturates. Popular group drugs, especially among the elderly. Barbiturates are the basis of the well-known Valocordin and Corvalol. In particular, they include phenobarbital, which, when long-term use causes addiction similar to drugs. AT recent times decided to replace it with less safe drug- benzodiazepine;
  4. Antidepressants. A well-known and widely used group of drugs, has many subgroups used in different types mental disorders: sedative and balanced action, stimulants. Only a doctor can choose the right necessary medicines based on the severity of the mental disorder, the presence or absence of concomitant diseases, clinical manifestations depression.

Herbs for pregnant women


Often people are interested in a sedative that does not cause daytime hours drowsiness. These drugs include Afobazole, which also has anxiolytic properties. It normalizes night sleep, but does not provoke daytime sleepiness.

In the modern hectic world, a person is simply haunted by stresses that affect the state of his nervous system, causing problems with sleep, which, in turn, affects the quality of all life. Therefore, sometimes you have to resort to the help of sedatives. Is the use of sedatives really necessary? Are there really so many benefits a person receives from their use? Are there any disadvantages to these funds?

Most commonly used sedatives

Most often, drugs such as tincture or tablets of valerian, motherwort herb, Corvalol, Valosedan, Valocordin are used as sedatives. In addition, among the popular sedatives that are popular with a large number people are such effective means, like Novo-Passit, Persen forte, Sanoson, Nervoflux, Laykan. These combined sedatives are taken by many people without reading the instructions for use and not knowing that there are certain contraindications to their use, for example, acute diseases kidneys, liver, intestines, stomach.

Herbal sedatives

There is a group of herbal sedatives, such as valerian, motherwort, mint, lemon balm and others. These sedatives have a mild effect on the human body, which is how they differ from tranquilizers. The main task sedatives is withdrawal emotional stress, improvement of cardiac activity, alleviation of a person's condition with certain vegetative disorders.

Prescription drugs

Calming drugs that contain lithium salts and are used to prevent the development of a variety of psychoses, manias, depressions, are allocated in special group sedatives. Such sedatives can only be prescribed by a doctor.

Bromides or preparations containing bromine, such as sodium bromide, potassium bromide, camphor bromide, are allocated to a special group. sedatives, which are also prescribed only by a doctor. At long-term use bromides, bromism can occur, which is accompanied by general lethargy, memory slowdown, sometimes skin rashes with intense itching.

Sedatives that contain magnesium salts regulate the work of the nervous, cardiovascular systems person. Lack of magnesium leads to excessive nervous excitability and metabolic disorders. Therefore, magnesium sulfate is often used as a sedative, in addition, it has an antispasmodic and anticonvulsant effect. Preparations based on magnesium salts are used only on prescription.


The advantages of sedatives include the fact that many of them natural origin and reduce the impact of stress, while not causing significant harm to the human body. They help a person to fall asleep, relax, overcome certain difficulties that arise in certain life situations. If a person has problems with the nervous system, in such cases it is worth contacting their help, of course, after consulting a doctor.

Disadvantages of sedatives

However, there are also disadvantages of sedatives. They can not only cause the body to become addictive, in which there is a need for stronger sedatives, but also provoke in a person psychological dependence, as they are taught in emergency cases hope only for these drugs.

Therefore, before turning to the help of sedatives, you should consult a doctor and try all alternative methods that help get rid of stress, for example, physical activity, yoga, meditation, perhaps talking with a psychotherapist.

If necessary, relax, quickly calm the nervous system, a person resorts to medicine. In modern pharmacology, a number of reliable medicines have been declared that really help to find peace of mind. It remains only to find out from the attending physician which sedative is the most effective and safe.

Sedatives for the adult nervous system

When choosing a reliable remedy for nerves, the first step is to understand the cause of the internal imbalance. For example, some patients can take sedatives, while others cannot cope without the help of tranquilizers. It all depends on the etiology pathological process, internal features organism. There are enough fast-acting options in the pharmacy, most of them are sold without a prescription, but this does not mean at all that superficial self-medication is appropriate.

For women

Representatives of the weaker sex are more likely to have such emotional experiences as inner fear, unreasonable anger, panic, excessive fussiness and increased nervousness. To eliminate such unpleasant symptoms, it is required to choose a potent drug to stabilize the shattered psyche. The best sedative for women will be prompted by a neurologist, below are good options in a given direction:

  1. Persen is a sedative preparation of plant origin, produced in tablets and liquid form(syrup). Has a pleasant taste, affordable price and fast action in female body. Works without side effects.
  2. Novopassit is a herbal preparation that helps to overcome internal stress. Available in tablets, it is inexpensive, it works after the first dose. AT natural composition valerian, St. John's wort, lemon balm, hawthorn and hops.
  3. Afobazole is a potent anxiolytic, produced in the form of white tablets. It costs an order of magnitude more expensive than its "competitors", but it also acts unmistakably on the focus of pathology. Take 1 pill three times a day, a sedative effect is provided.

For men

Representatives of the stronger sex also know how to be nervous, and how. Recall at least situations on the road when obscene abuse is heard from the car. Yes, and at work there is also enough stress, you need to calm down. This requires anti-stress drug, which does not cause side effects of drowsiness and loss of concentration. The best sedative for men, including avid motorists, is the following:

  1. Tenoten is a good remedy for increased excitability, a tendency to psychosis and hysteria. It is necessary to take 2 pills per day in order to feel emotional balance in a couple of days. The course of therapy is up to 2 weeks.
  2. Teravit Antistress - multivitamin complex with a mild effect on the excited nervous system. It acts without harm to health, additionally strengthens the immune system, increases the body's resistance to stress.
  3. Atarax are tranquilizers for adults that help to cope with inner fear, inferiority complex, panic attacks. It is prescribed for alcoholism in case of psychomotor agitation.

Sedatives for teenagers

At transitional age the need for such medical preparations may occur. Before starting the course, it is required to consult with a pediatric neurologist, to determine worthwhile sedatives for the adolescent's nervous system. The main evaluation criteria are high efficiency, safety, long-term effect. Here best examples:

  1. Herbion (psyllium syrup) homeopathic remedy cough, which can be used to calm the nervous system after a long illness. The cough reflex becomes less intense, the patient mentally calms down, sleeps better.
  2. Glycine is combination drug to improve memory, which is especially important in adolescence. In addition, tablets are a powerful sedative, and their use eliminates cases of overdose and side effects. Many students drink them. Find out what others are and how to take them.
  3. Fitosedan is a homeopathic sedative collection, which includes relaxing smooth muscle herbs. It is desirable to take a drink at night in order to regulate the phase of sleep, to gain emotional peace.

Sedatives for the nervous system of the child

Mental problems in childhood difficult to avoid, so parents should always "keep their finger on the pulse", and in case of prerequisites for early psychosis or hysteria, on the recommendation of a doctor and instructions, immediately give a sedative to children. It is important to be selective in the choice of medicines for little patient, but preference is still given to homeopathy. Pediatric neurologists recommend such excellent sedatives:

  1. Valerian or motherwort are soothing decoctions that slow down the passage nerve impulse. It means that acute reaction everything that happens is relegated to the background, the child behaves calmly.
  2. Phenibut is a harmless sedative approved for use in children. Successfully treats inner fear, anxiety, normalizes sleep, eliminates the causes of stuttering. Available in the form of tablets, a single dose depends on the age of the patient - from 50 to 250 ml.
  3. Nervocheel - soothing pills for nerves, harmless in childhood. They are prescribed by a neurologist, are not addictive, are allowed even when breastfeeding. They will help relieve stress within a quarter of an hour after taking a single dose.

Sedative drugs

There are several pharmacological groups that represent good sedative pills on different prices. These can be representatives of homeopathy, sedatives, nootropics, even tranquilizers. The differences are in the therapeutic effect and the final result that awaits after taking the patient. It is necessary to study each group separately in more detail.

For depression and neurosis

  1. Tenoten - relieves stress, removes internal anxiety. Sedatives are available for depression in tablets and alcohol solution.
  2. Persen is a herbal anti-anxiety drug, take 2-3 tablets three times a day, regardless of the meal.
  3. Afobazole - a tranquilizer in the form of small tablets white color. 1 pill three times a day for a two-week course.

Under stress, not causing drowsiness

  1. Quattrex is a tranquilizer. Removes mental confusion, increases physical activity, improves psychological indicators organism.
  2. Adaptol is a sedative for stress that does not cause spleen and drowsiness. The name matches it pharmacological properties.
  3. Nervoflux - herbal collection, which invigorates and tones the organic resource, has affordable price and herbal ingredients.

Without prescriptions

  1. Afobazole - a tranquilizer with average price 450-500 rubles. It works powerfully, a prescription is not required in a pharmacy to buy.
  2. Phenibut is a compromise option at a cheap price - 150-200 rubles. The drug is effective, eliminates mental disorders any age.
  3. Valocordin is a strong over-the-counter sedative that comes in the form of drops to be taken by mouth. It is better not to violate the daily doses; the weight of the patient is taken into account when prescribing.

From stress and anxiety

  1. Atarax is the best tranquilizer for anxiety conditions, which helps to get rid of excitement, insomnia, blues and stress. It is necessary to drink 1 pill three times a day.
  2. Grandaxin is a sedative that helps with mental disorders, physical weakness and emotional instability. There are restrictions in the instructions.
  3. Glycine - harmless pills, sedatives, they save from stress, anxiety and nervous tension already on the third day of daily intake. Allowed for children, pregnant, lactating.

On herbs

  1. Neuroplant is a phytopreparation that eliminates signs of depression. If you drink single dose, immediately comes a sedative effect, a feeling of detachment.
  2. Dormiplant - analogue tablets, provided that on active ingredients predecessor develops acute allergic reaction.
  3. Deprim are herbal sedative tablets that effectively fight against bad mood, depression, blues and apathy, remove the symptoms of VVD.

From panic attacks

  1. Phenazepam - pills for panic attacks, prescribed for exacerbation of phobias, hypochondriacal symptoms and nightmares.
  2. Gidazepam is a daytime tranquilizer that can be taken while driving. Helps to concentrate well, better adapt to the traffic situation.

From irritability and nervousness

  1. Perselac replenishes the list of herbal remedies with a sedative, hypnotic effect. Relieves insomnia, well calms the nervous system irritated to the limit.
  2. Motherwort Forte - natural preparation which can prevent even nervous breakdown. It has a convenient form of release - tablets for irritability and nervousness, you can prepare a decoction.
  3. Magnelis - prevention for the nervous system, enrichment of cells with valuable microelements and minerals, nourishment of the brain.

Cheap sedatives

Good medicines mean expensive... This is misconception considering the price of individual sedatives. Inexpensive sedatives can be selected from the catalog, ordered and bought in the online store. If the possibilities of the virtual web are not available, the pharmacy also has acceptable budget options for all age categories. It:

  • Motherwort;
  • Valerian;
  • Glycine;
  • Morozov drops;
  • green drops.

Light sedatives

Alcohol tinctures valerian and hawthorn are in the lead in all ratings, because they don’t scare at the price, but in high efficiency these sedatives and at all doubts do not arise. In childhood and old age, it is better to use a decoction or tablets. There are other light sedatives with a mild effect: among those are Magne B6 (injections or tablets) and Glycine.

Folk remedies for nerves and stress

Thinking about what to drink to quickly calm down, it's time to think about alternative medicine and its possibilities. Folk remedies from nerves and stress are no less effective than medicines, especially since there are fewer side effects. For example, for internal calm, you can drink tea with chamomile, mint and lemon balm, not forgetting about useful properties lime blossom.

Price

The list of drugs is huge, but many patients are interested in the price of the issue. I want to choose a reliable, good, but inexpensive remedy to avoid tangible financial waste. The price of a good sedative may be insignificant, but, in any case, you need to discuss your purchase with a neurologist. Below is a table where the price of medicines is quite acceptable.

Name good remedy

Price, rubles

Motherwort Forte

Novo-passit

The article discusses sedative drugs. You will learn what the action of the drugs is, and how they differ from each other. We will bring detailed overview sedative medicines for adults and children, consider herbs that have a calming effect. Following our advice, you will learn how to prepare an infusion and tea to eliminate anxiety, nervous excitement.

The modern rhythm of life leaves an imprint on the state of a person - stress, neurosis, increased anxiety, depression, nervous breakdown. In this regard, the popularity of sedative drugs is growing.

Their principle of "work" is as follows:

  • cope with aggression, irritability, sharp drops mood, tearfulness;
  • slow down the work of the nervous system, weakening the excitation;
  • decrease heart rate, decrease intestinal spasms, eliminate tremor, reduce sweating;
  • facilitate falling asleep, reducing sensitivity to external stimuli.

There are several types of medicines:

  • Sedatives- refer to classic medicines based on plant materials. They are gentle on the body, not addictive.
  • tranquilizers- a group of synthetic psychotropic drugs. These are powerful, addictive drugs.
  • Antipsychotics- antipsychotic drugs that are used to treat neurosis, increased psychomotor agitation.
  • Antidepressants- are strong psychotropic drugs against depression.
  • Barbiturates- drugs that depress the activity of the central nervous system. They are addictive, so they are released only by prescription.

Any sedative medication has the inherent property to enhance the effect of sleeping pills, tranquilizers, antipsychotics and painkillers, so you should read the instructions before use. Doctors often combine these medicines to lessen side effects and reduce the dosage of drugs.

For an adult

Medicines for adults can be purchased at any pharmacy. Most of them are sold without a doctor's prescription. There are many dosage forms sedatives: drops, solutions, syrups, infusions, tablets, capsules.

Medicines for nerves for men:

Name Principle Admission procedure
Tenoten Reduces reaction to stressful situations and improves mood. Daily rate - 2 tab. from 2 to 4 p. The course of treatment is from one to three months.
Novo-passit Gets rid of increased anxiety effectively soothes. Doctors recommend one pill before meals. If the agent is in syrup - five ml 3 r. in a day.
Valocordin Brings sleep back to normal, effective in neurosis and anxiety. Daily volume - 15-20 drops 3 r. Drops are diluted in a small amount water, drink before meals.
Deprim Eliminates insomnia, increases physical and psychological activity, improves mood. Doctors advise daily allowance- 3 pills. The course of treatment is from two weeks to two months.
Valemidin Eliminates panic attacks, insomnia and helps to resist stress. Drink 30-40 drops four times a day. The drug is diluted with 0.5 tbsp. water, taken before meals. The course of treatment is two weeks.

Remedy for nerves for women:

Name Principle Application scheme
Valerian Reduces anxiety, normalizes heartbeat and improves sleep. Take 1-2 pills 3 r. per day. The drug is preferred if long-term use is needed.
Motherwort Eliminates excitability and normalizes sleep. Daily dose - three capsules
Persen Eliminates irritability, nervous excitability and normalizes sleep. Take 6-9 pills per day. Treatment lasts no more than 2 months.
Adonis Brom Reduces irritability and tension. The daily dosage is 3 tab. The course of treatment is up to two weeks.
Fitosed Shows a bright sedative effect, increases resistance to stress, tones up attention. Daily dosage - 4 capsules. Duration of therapy - no more than a month.

Fast "helpers" include tranquilizers: Seduxen, Diazepam, Relanium. They quickly calm, eliminate anxiety and relieve psycho-emotional stress. Assign a daily rate of 5 to 10 mg up to three times. If necessary, the doctor may increase daily dosage up to 60 mg.

During pregnancy, it is recommended to resort to natural herbal infusions, syrups and capsules. During this period, allowed: chamomile, lemon balm, linden, valerian and motherwort. These medicines gently soothe, do not have pernicious influence to the fruit.

During breastfeeding mothers should give preference to herbal, combined or homeopathic medicines. The above herbs are allowed, Persen, Glycine. give preference water infusions and tablets. Alcohol-containing drops, tinctures are contraindicated during pregnancy and lactation.

During menopause hormonal background women are actively rebuilt, as a result of which the mental load increases. The task of sedative medications for menopause is to cope with sudden mood swings, eliminate depression. During this period, Grandaxin, Lerivon, Klimaktoplan are prescribed.

For children and teenagers

Children can also be treated with sedatives. Sometimes even babies need soft sedative. Children are prescribed herbal or combined drugs.

A small child is not able to chew a pill, so children under three years of age are prescribed sedative drugs in the form of syrups, infusions, powders. Before using any drug, you should consult your doctor.

List of children's medicines:

Name Principle Application scheme
Pantogam Improves cerebral circulation, has soft sedative effect. Children from three years old are prescribed one pill 1-2 r. a day after meals. The duration of treatment is from one to four months.
Lorazepam Eliminates nervousness and convulsions. Has a hypnotic effect. Daily dose - 2 tab. The course of treatment is up to seven days.
Phenibut Reduces tension, normalizes sleep and gently soothes. Assign 1-2 tab. 3 p. a day after meals. The course of treatment is up to three weeks.
Elenium It has a sedative and hypnotic effect. Children from 4 years of age are prescribed half a tablet 2 r. per day.
Dormiplant Quickly calms, normalizes sleep and eliminates nervousness. Daily dosage - 3 tab. Assign to children from six years.

Herbs for the child's nervous system:

Name Principle Admission procedure
Mint Normalizes sleep, gently calms, eliminates anxiety. Children from three years old are offered 2 tbsp. infusion three times a day before meals.
Melissa It has an antispasmodic, sedative effect. Used as a sedative. Drink five ml of decoction 3 r. per day.
St. John's wort Gently soothes, eliminates increased anxiety. Use 1 tsp. decoction up to 3 r. in a day.
Chamomile Relaxes muscles, relieves tension. Take ¼ tbsp. 3 p. per day. Has no contraindications.
Linden Eliminates irritability, normalizes sleep. Tea with linden drink before going to bed for ½ tbsp.

Strong drugs without prescriptions

Sedative drugs rarely show side effects and are not addictive. Therefore, any adult can purchase these drugs at the pharmacy without a prescription.

List of non-prescription pills:

Medications for stress that do not cause drowsiness

Many medications cause drowsiness. For most, this side effect does not cause much discomfort, but in some cases, for example, while driving or in responsible production, it is unacceptable. Therefore, many sedative drugs are released without side effects.

For anxiety

Eliminate anxiety state will help:

Name Principle Application scheme
Zelenin drops They remove the excitability of the nervous system, increased anxiety. Drink 20-30 drops up to 4 p. in a day.
Prozac A good antidepressant, reduces nervous excitability. Volume per day - 3 tab. Therapy is continued for up to five weeks.
Adaptol They relieve psycho-emotional stress, anxiety, agitation. Take 1 tab. 2-3 p. per day. The duration of therapy is from a week to three months.
fluoxetine Helps with depression, eliminates nervousness and anxiety. Daily dosage - 1 tab. once. The medicine is taken in the morning.
Noben Shows antidepressant, psychostimulating and antiasthenic actions. Daily volume - 2-3 tab. after eating. The duration of therapy is up to two months.

For drivers

Have a mild soothing effect:

Name Principle Admission procedure
Glycine Reduces psycho-emotional stress, helps to resist stress. Tablets dissolve one by one 2-3 r. in a day. Therapy lasts from 2 to 4 weeks.
Negrustin It has antidepressant activity, eliminates anxiety, fear. Swallow 1 capsule 3 r. per day. The course of admission is from one to two months.
Afobazole Relieves anxiety, stress, eliminates insomnia, improves mood. Take 1 tab. 3 p. a day after meals. The therapy lasts up to one month.
Theanine Evalar Eliminates nervous tension, improves the conductivity of impulses of the nervous system. Recommend one capsule 2 r. per day. The duration of admission is one month.
Bellataminal Reduces irritability, normalizes sleep. Daily dose - up to 3 tab. Therapy lasts from two to four weeks.

For the nervous system in depression

With depression, mood decreases, the ability to rejoice is lost, negative thoughts. Strong sedative drugs eliminate the symptoms of a depressive disorder.

With neurosis

At asthenic condition and neurosis will help:

Name Principle Method of administration
Grandaxin Heals neurotic disorders, insomnia. Daily dose - up to 6 tab. Therapy is extended up to six weeks.
Neuroplant It has an antidepressant effect, relieves psychovegetative disorders. Take one pill 2-3 r. a day before meals.
Barboval The medicine has a sharp sedative effect. Applied with nervous excitability, increased anxiety. Drink 10-15 drops 2-3 r. in a day. The drug is drunk before meals.
Cipramil Shows antidepressant properties. Used to treat psychological disorders. Recommend 1 tab. once. Maximum dose- 3 tab. per day.
Corvalol Soothes, neutralizes spasms. Assign 15-30 drops with water. Duration - no more than two weeks.

Folk remedies

Folk recipes are distinguished by a mild effect, the absence of many side effects and contraindications. They are often used during pregnancy and childhood.

Homeopathic and folk remedies released in the form of capsules, medicinal fees, syrups. Dry raw materials are used for the preparation of infusions, decoctions, tea. These remedies are non-addictive and the safest.

Herbal products

In the pharmacy you can buy ready-made herbal medicines for stress:

Name Principle Application scheme
Perselac Gently calms the nervous system, treats insomnia. Assign two capsules three times a day with meals.
passion flower extract It has a calming, relaxing effect. Drink 30-40 drops three times a day. The maximum course of admission is 30 days.
notta Neutralizes fear, anxiety, mental stress. Recommend 1 pill three times a day. Duration of admission - up to four months.
Fitosed Relieves stress, relieves anxiety, insomnia. Daily volume - five ml 3 r. and once at bedtime. The course of treatment is one month.
Carmolis It has a sedative effect, reduces irritation and excitability. Drink 10-20 drops up to 5 r. per day.

Calming herbs for the nervous system

In the pharmacy you can buy medicinal herbs and fees for the preparation of infusions and decoctions:

Name Principle Admission procedure
Calming Collection #1 Eliminates increased irritability. Assign ½ tbsp. infusion twice a day. Duration of admission - two weeks.
Fitosedan №2 Normalizes emotional condition, reduces excitability. Drink ⅓ tbsp. 2 p. before meals. The course of treatment is one month.
Fitosedan №3 Treats nervousness, irritability. Drink a third of a glass of infusion four times a day. The duration of treatment is two weeks.
Sedative collection №4 Has a sedative effect, normalizes psycho-emotional state. Recommend 0.5 tbsp. infusion 2-3 r. per day. The course of admission is two to three weeks.
Sedative collection No. 5 It has a mild calming effect, reduces irritability. Drink a third of a glass 2-3 r. in a day. The duration of treatment is one month.

5 herb tincture

To strengthen therapeutic effect, often combined different herbs, based on them make tinctures. These funds quickly soothe, relieve irritability, normalize sleep.

Ingredients:

  1. Hop cones - 5 gr.
  2. Oats - 5 gr.
  3. Melissa - 5 gr.
  4. Valerian - 5 gr.
  5. Peony roots - 5 gr.
  6. Vodka - 500 ml.

How to cook: Mix plants, chop a little, pour into glass jar and fill with vodka. Keep at least two weeks. Filter the finished tincture through a strainer.

How to use: Take 1 tsp. 2 times a day.

Result: This medicinal prescription helps with insomnia, normalizes the psycho-emotional state, banishes anxiety.

To achieve positive dynamics, it is necessary not only to observe the dosage, but also to know how to take the remedy correctly. A sedative infusion is drunk in the middle of the day and before going to bed. If, when consumed, the heartbeat noticeably quickens, it is better to make tinctures on water. Do not increase the dosage on your own, this can lead to the opposite effect.

Herbal tea

Pharmacies sell ready-made herbal teas, they can also be prepared at home. Tea is brewed with lemon balm, mint, linden, motherwort, chamomile, strawberries, valerian and other herbs.

Ingredients:

  1. Melissa - 1 tsp
  2. Mint - 1 tsp
  3. Honey - ½ tsp
  4. Water - 500 ml.

How to cook: Pour the herbs into the teapot, pour boiling water over it, leave for no more than 5 minutes. Add honey, stir.

How to use: Drink a glass of tea 2-3 times a day. Suitable for long term use.

Result: Tea gently soothes, eliminates irritability and anxiety. Regular consumption of the drink normalizes sleep.

Which remedy is the most effective and safe

Folk recipes have a mild sedative effect, they are the safest. Medicinal herbs, infusions, syrups do not contain harmful chemical substances are not addictive. Along with this, it is worth noting that these drugs do not cure serious psychical deviations. In order to treat depression, neurosis, psycho-emotional disorders, they are prescribed strong drugs: antidepressants and tranquilizers.

Before the flight

To get rid of the fear of flying on an airplane, it is necessary to drink a course of sedatives in advance: Persen, Afobazol, Valocordin. For emergency sedation, Atarax, Notta, Donormil are suitable.

If these pharmacological products do not help, you must contact a therapist in advance so that he prescribes potent drugs. They are taken exclusively before the flight, and not for prevention purposes.

What happens if you drink sedatives often

Take tranquilizers as instructed. Exceeding the dosage or unauthorized extension of the course of administration can adversely affect the condition of the liver and kidneys. In addition, some sedatives are addictive.

What to remember

  1. Sedative medications cope with aggressiveness, irritability, mood swings, and depression.
  2. Pharmacies sell herbal, synthetic, homeopathic, combined sedatives.
  3. Before use strong drugs you should consult your doctor.
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