How watermelon affects the blood. Benefits of watermelon seeds Health benefits of watermelon: natural forces are better than medicines

Summer and the beginning of autumn are in the midst of harvesting watermelons. This wonderful, sweet and tasty fruit has many admirers. Juicy pulp can quench your thirst on a hot day, and cold winter salted watermelon will be an excellent snack for the main course.

Watermelon belongs to the gourd culture, belongs to the pumpkin family. Eating a watermelon, a person does not even think about his wealth. vitamin composition. Meanwhile, the fruits, along with the peel and seeds, carry great benefit for human body. about positive and negative qualities watermelon will be discussed in this article.

Watermelon has a special composition compared to other pumpkins. Not in his arsenal harmful acids, and there are practically no natural salts.

For 100 g of the product there is a vitamin composition:

1. A (retinol) - about 17 mcg.
2. group B: thiamine (B1) - 0.038 mg; folic acid(B9) - about 8 mcg; riboflavin (B2) - 0.058 mg; pyridoxine (B6) - 0.089 mg.
3. C( vitamin C) - 6.974 mg.
4. E (tocopherol) - 0.093 mg; PP - 0.194 mg.
5. Beta-carotene - 0.093 mg.

In addition, the pulp of watermelon has a rich assortment of elements, without which the normal functioning of the body is excluded.

100 g of watermelon contains:

• iron - 0.989 mg;
• calcium - 13.5 mg;
• potassium - 109.9 mg;
• magnesium - 11.8 mg;
• phosphorus - 7.0 mg;
• sodium - 16.0 mg.

It is impossible to ignore such important components of the fetus as organic acids, vegetable fiber, pectin, which play important role in the formation and development of the organism. And all this wealth is present in the fruits of watermelon, despite the fact that they contain 85% water.

The fruit of watermelon is a low-calorie product. 100 g contains only 38 kcal. Speaking of nutritional value, it should be noted that the same 100 g include BJU, respectively: 0.524 g / 0.091 g / 5.8 g. In addition, ash, water, monosaccharides and disaccharides, organic acids, fiber. Of 100 g of product, the most water is about 92 g. Due to great content liquids, you should observe the measure when using pumpkin.

Fiber, getting into the stomach, temporarily creates a feeling of satiety. Watermelon is not recommended to eat at the same time with other foods, such as bread, as the fruit delays the digestion of food. It is believed that no more than 2 kg of pulp should be consumed per day. Babies up to 2 years of age, 50 g per day is enough.

The men were marked positive traits pulp at hangover syndrome. It is enough to eat a slice and the state of the body will return to normal. In addition, watermelon is good for recovering after physical activity relieve fatigue and stress, muscle pain after vigorous exercise. A similar effect is due to the content of amino acids in the product, which eliminate excess lactic acid.

The fruit beloved by many in its composition contains an amino acid called citrulline, which is abundant in the peel and in the pulp. For men, this amino acid performs the functions of Viagra, that is, it helps to increase potency.

This is due to the fact that citrulline, when digested, is converted into arginine, which helps to increase volume and relax. blood vessels. Similar state warms up sexual attraction, doubles male power, outputs intimate life to a new level.

Strong diuretic action leads to the removal of inflammation prostate, which affects the mitigation of exacerbations in erectile dysfunction. One hundred grams of watermelon contains 150 mg of citrulline.

Antioxidants and lycopenes, which are part of the watermelon, perfectly support the activity of the heart, regenerate the skin.

With regular use, women can check the positive qualities on their bodies:

1. Fast saturation, which is good for weight loss.
2. Favorable effect on the skin.
3. Body rejuvenation.
4. Withdrawal from the body harmful substances.
5. Favorable effect of folic acid during pregnancy.

But not always possible positive effect. Often things like this happen:

1. Problems with urination.
2. Colitis, diarrhea, bloating.
3. Displacement of bile and kidney stones with an increase in urine volume. As a result of colic, pain syndrome.

However, this does not mean that women should not use this delicacy. For those who have health problems, you just need to limit the intake. And consult with your doctor to close this issue once and for all.

The watermelon fruit has a beneficial effect on the bearing of the baby and its further development. The pulp helps to perform the following functions:

1. Remove puffiness, normalize water balance.
2. Remove unpleasant signs of toxicosis.
3. Saturate the body with the necessary elements.
4. Maintain a comfortable weight.
5. Replenish folic acid deficiency.
6. Regulate bowel function.
7. Increase the volume and quality of breast milk.
8. Prevent anemia.

At overweight this low-calorie product suppresses hunger well. Thus ensuring the rejection of the use of products with great content fats and carbohydrates.

In addition, it is able to painlessly accelerate weight loss, which occurs due to the diuretic effect caused by the use of pulp. Excess fluid is removed from the body, which affects the appearance of excess weight.

watermelon present natural medicine, which generally has a positive effect on the body.

1. Iron and magnesium perform hematopoietic function. Therefore, watermelon is useful for people with blood diseases.
2. Folic acid regulates activity of cardio-vascular system. Other antioxidants in the fruit support muscle function and joint health.
3. AT rehabilitation period after operations and serious illnesses, watermelon is a must constituent elements main diet.
4. The pulp allows you to normalize the functioning of the liver, remove the consequences from the body alcohol intoxication, residual effects anesthesia.
5. Sick diabetes watermelon is not forbidden, because the fiber present in it helps to get rid of cholesterol.
6. The pulp is useful for hypertension and diseases of the genitourinary apparatus.
7. Carotene helps in work nervous system, in relieving stress, in eliminating physical and emotional stress.
8. The amino acid phenylalanine contained in the composition prevents the onset of Parkinson's disease. In the absence of this amino acid, a whole bunch of chronic diseases is possible.

Watermelon - benefits for the body, beneficial properties: video

But watermelon, like any other product, has contraindications. Separate groups people should not eat the fruit. These include patients:

• with violations of the outflow of urine;
• with renal insufficiency;
• with stones in the kidneys more than 4 cm in diameter;
• with colitis of different origin;
• with indigestion.

• children under 2 years old;
• pregnant women in the last trimester.

Obesity and diabetes mellitus serve as a reason to limit the use of pumpkin.

Choosing a watermelon, everyone dreams of bringing home a ripe and tasty pumpkin, but so that there is no harm from it. Therefore, when choosing, you need to pay attention to such points:

1. Time to buy fruit. Real watermelon ripens in late August or early September. Then you need to buy it. Appeared ahead of schedule pumpkins were grown using chemicals. So, they are harmful to health, and you should not buy them.
2. Appearance. A ripe watermelon has a brownish-yellow or orange-yellow spot on the peel. The presence of such a spot indicates that the bees visited the ovary during pollination. And the more often pollination happened, the sweeter the pulp.
3. Dimensions. You should choose medium pumpkins, in which the tail has already dried up. Otherwise, the watermelon is not yet ripe.

Watermelon - benefit and harm. How to choose the right watermelon: video

And yet by appearance it is rare to suspect the presence of nitrates in watermelon. Pumpkins are pumped with them so that the fruits ripen faster and have big weight. Meanwhile, nitrates are harmful substances and cause poisoning.

In order not to buy such a product, you need to demand from sellers a certificate from the sanitary and epidemiological station, where there is data on watermelons that have passed the examination.

You can not buy pumpkins that have cracks, cuts. Such fruits can be infected with pathogenic microbes. Looking at the overly glossy surface of a watermelon, inside which there are yellow streaks and too scarlet flesh, we can safely say that it contains nitrates. Such a product will only bring harm.

If you experience dizziness, diarrhea, vomiting, fever after eating watermelons, call an ambulance.

Watermelon seeds are no less useful than the pulp itself. They are eaten raw, fried and dried. Prepare decoctions and infusions, which are used in folk medicine. The seeds are used to make skin masks and other formulations.

Seeds contain amino acids, folic acid, B vitamins, as well as minerals and macronutrients, oil. Spectrum useful action on organs is very diverse.

In order for the seeds to benefit, when consumed raw, they should be chewed thoroughly, and the hard peel must be removed. Daily rate for healthy person 1–2 tbsp. spoons. Fried makes a good snack between meals.

Watermelon seeds - useful waste: video

No less useful is the pumpkin peel. She actively copes with various ailments, such as colitis, stones, diseases of the bladder and ureter. Used for cystitis and nephritis. The peel is consumed raw, decoctions and tinctures are prepared from it, candied fruits are made, and face masks are made.

Harm from the use of crusts can be expected in the case of using a product grown with the addition of nitrates, heavy metals, which are concentrated in the superficial watermelon layers. If during cultivation all the rules of agricultural technology were observed, then possible harm will be minimal.

Watermelon is an incredibly sweet, juicy, fragrant berry, the consumption of which brings great benefits to the human body. Surprisingly, but healing properties possesses not only the pulp of watermelon, but also its seeds and peels. However, first things first.

Watermelon in the treatment of diseases

It is unusually rich in folic acid - a substance that has a direct effect on the process of blood formation and regulates the normal course of everything that happens in the body. chemical processes. As part of this fruit, the concentration of folic acid is much higher than in any other vegetable or fruit. For this alone, watermelon should definitely be included in the diet.

Also his integral component is iron, and therefore this berry will especially come in handy for people diagnosed with anemia. The benefits of watermelon for the body of nursing mothers are undeniable, since, due to a very limited diet, they often have iron deficiency. In addition, in this berry great amount liquids, which has a positive effect on quantitative characteristics breast milk.

The benefits of watermelon for people with diabetes are invaluable. It is also recommended to enrich your menu with these gifts of nature in the presence of such ailments as arthritis, gout and atherosclerosis. This is due to the remarkable property of watermelon fiber to remove cholesterol.

In addition, watermelons are an excellent choleretic and diuretic. At long-term use This berry can make significant progress in the treatment of chronic chronic gastritis.

Enriching the diet with watermelon is also useful for people suffering from diseases of the gallbladder and liver, heart defects. It is also recommended to consume watermelon for the treatment of Botkin's disease, with urolithiasis, with hypertension and frequent nosebleeds.

The benefits of watermelon for human health also lies in the fact that this berry helps to transfer stress as easily as possible. So, beta-carotene, which is part of it, is simply necessary for people suffering from high physical and psycho-emotional stress, those who are on a diet or have a weak immune system. For the elderly, watermelon is also indicated for the reason that it is able to prevent Parkinson's disease. This effect is achieved due to the high concentration of the amino acid phenylalanine, the insufficient content of which can cause this chronic disease.

The presence of lycopene in watermelon reduces the likelihood of developing cancer of the stomach, intestines, lungs, prostate and breasts if this berry is consumed. BUT high concentration citrulline, which is part of the watermelon, strengthens the immune system and protects the cardiovascular system.

Benefits of watermelon peel

Watermelon peel, having healing properties, is widely used in folk medicine for the treatment of various ailments.

• From a sharp, throbbing headache, it is recommended to tie a thick watermelon peel to the temples.
• Watermelon peel will also help in the treatment of colitis. Yes, you need to fill watermelon rinds(100 g) boiling water (0.5 l), let it brew for several hours, and then drink 4-5 times a day.
• Watermelon peel powder will be effective as a diuretic for kidney stones, ureter and bladder, and will also be appropriate for nephritis and chronic cystitis.

Watermelon seeds: benefits

Watermelon seeds are very close in their properties to pumpkin seeds. So, they are used in the following cases:

• To stop bleeding inflammatory processes, from jaundice: pour crushed watermelon seeds with milk (in a ratio of 1:10) and take on an empty stomach.
• For the preparation of the so-called "watermelon milk", which effectively churns high temperature and liquidating feverish conditions, grind the seeds and stir them in cold water(in a ratio of 1:10) with the addition of granulated sugar. Take the remedy every 2 hours in an amount of 1 tbsp. l.
• To prepare a rejuvenating face mask: mix the powder from dry watermelon seeds With vegetable oil until a creamy consistency is obtained. Add at will natural honey or clay. The mask is applied for 15 minutes, after which it is washed off with warm water.

Watermelon for weight loss

What is the use of watermelon for people who are actively fighting against overweight body? Watermelon has a unique ability to speed up the process of weight loss, and this is due to several factors. First of all, this is the diuretic effect that this berry has - it perfectly removes excess fluid, which is capable of increasing the readings of the scales by a couple of kilograms.

Watermelon, having a relatively low calorie content, perfectly suppresses the feeling of hunger. In addition, this berry is known to be sweet in taste. Physiological studies have shown that sweet food for the brain is a strong "provoker" of the feeling of satiety. For this reason, it is much easier to spend a fasting day on watermelon than, for example, on buckwheat, pasta or cucumbers.

Watermelon as a drug "Viagra"?

Scientists from the Texas Center for the Study of Vegetables and Fruits made one very interesting discovery. Thus, according to the data obtained, watermelon pulp includes circullin - a substance that, as a result of metabolism, is transformed into arginine and activates the process of expanding blood vessels. According to this action, this delicious juicy berry turned out to be even more effective than such a modern male drug like Viagra. Based on this, we can conclude that the benefits of watermelon also lie in the fact that its use will help to make sex life more saturated.

Recently, not quite ordinary watermelons have gone on sale. From their red "brothers" they are distinguished by bright yellow flesh. By taste sensations such a berry is more reminiscent of a pumpkin and, despite the fact that it undoubtedly arouses some interest among consumers, it is not yet in great demand.

AT Russian Federation this variety of watermelon was bred a few years ago, in the city of Astrakhan, but it was never presented to the buyer's judgment. Yellow watermelons are delivered to our country from Spain and they are sold mainly in large supermarkets of the capital, and such a berry is by no means cheap - about 280 rubles per 1 kg.

Is there a danger?

Nature created these fruits as very nutritious and healthy, but due to human intervention earlier undeniable benefit more watermelon modern time is being questioned.

So, unfortunately, for the purpose of their intensive growth, watermelons are very often pumped with nitrates, which can produce both instantaneous and long-term toxic effects. Thus, in people who have more or less good health, there is an accumulation of nitrates in the body, causing over time insomnia, irritability, general weakness, deterioration defensive forces organism. And in pregnant women, children, people suffering from gastrointestinal ailments, symptoms can make themselves felt after a few hours: dizziness, nausea, and vomiting appear.

Watermelon, the benefits and harms of which have long been known, it is important to be able to choose the right one. So, the following signs can indicate the presence of nitrates:

• The pulp of harmful watermelon has a very red color.
• Yellow inner fibers.
• Smooth, glossy surface of nitrate watermelon.

In order to identify a harmful watermelon, you can use the simple old method: dip its pulp into a glass of water, give it a little time. If the liquid turns red or pink, then you should refuse to use such a juicy berry.

Contraindications

Watermelon, the benefits and harms of which must be studied, has its own contraindications. So, it is forbidden to use this berry for colitis, diarrhea, violation of the outflow of urine. A categorical ban is shown to those who have stones in the body in various organs.

As you can see, the benefits of watermelon are simply enormous. This sweet berry not only gives pleasure when consumed, but also has a beneficial effect on the work of the whole organism.

Watermelon belongs to the gourd family and in time immemorial was a welcome dish on the table of nobles. This plant comes from South Africa, settled in Russia starting from the 16th century, and soon won universal love.

AT Ancient China there was a "Watermelon Day", and in Ancient Egypt the pharaoh himself ate it, as evidenced by the drawings.

Physicians have established the fact that eating watermelon contributes to the natural healing of the body, with a few exceptions.

The benefits of watermelon for a woman's body are obvious:

Normalization of digestion

In addition to individual exceptions, the benefits of watermelon for a woman's body are undeniable.

It consists of:

The value of any product from the standpoint of digestion is determined by the presence insoluble fiber. In watermelon, they are very soft, contain hemicellulose.

Despite the softness such fibers more actively cleanse the body of toxins and by-products metabolism. The ash component consisting of mineral salts in the amount of 0.4 g is easily absorbed.

cell sap consists of 92% water with dissolved in it inorganic substances that improve vital processes in the body, including activity digestive system.

Reduced calorie intake

Watermelon is often included in various diets primarily due to its low calorie content. A small piece of sugary pulp weighing 100 g contains only 27 kcal, in addition, carrying a lot of useful trace elements.

Nutritionists recommend eating 2.5 kg of watermelon for the whole day in several steps. In order to determine the extent to which the body is saturated with the necessary substances contained in 100 g of the product, it is necessary to translate all utility indicators into weight by the amount eaten.

The energy value watermelon pulp is distributed as follows:

• carbohydrates - 23 kcal;
• proteins - 2;
• fats - 1;
• unaccounted microelements, pectins - 1.

In this way, the basis of the energy component of watermelons are carbohydrates represented by a group of mono- and disaccharides. Monosaccharide glucose is quickly absorbed, and in combination with dietary fiber causes a feeling of fullness.

Unloading days based on watermelon are more easily tolerated by a woman's body in the process of weight correction, so its benefits for the figure are undeniable.

Cleansing the body

rich in vitamins watermelon juice excellent detoxification. It is usually used to improve the condition of the human biological filter - the kidneys.

Important to remember! For a complete cleansing of the kidneys, when buying a watermelon, you should also purchase acid-free white bread. Black bread is not suitable for these purposes, it will lead to the oxidation of urine.

Good juice for cleansing the liver, especially after a course of drug treatment with antibiotics, with food poisoning.

Prevention of the cardiovascular system and diabetes

A modest melon culture, and what a joy and benefit from a watermelon for a woman's body!

It is very useful for those who have problems with the heart and blood vessels, displays excess liquid helps to get rid of edema and excess cholesterol. Arginine strengthens the walls of blood vessels, lowers blood pressure in hypertension.

In addition to normalization blood pressure, arginine protects the heart muscle from heart attack. For the heart, the action of fats contained in watermelon seeds is beneficial: saturated, mono- and polyunsaturated.

The high concentration of B vitamins, micro and macro elements of seeds not only contribute to the regulation blood pressure, but also successfully dissolve cholesterol plaques on the walls of blood vessels, improving blood circulation.

Watermelon is not for everyone. Due to its rich sweet taste, it will not alleviate heart ailments of a certain category of people.

Watermelon does not apply to:

• diseases associated with dysfunction of the outflow of urine;
• pyelonephritis;
• diabetes;
• diarrhea;
• types of pathologies of the prostate and pancreas;
• enterocolitis;
• individual stages of nephrolithiasis.

Although doctors have not come to a unanimous decision regarding diabetics, they offer them pink varieties of watermelons with more low content glucose, and also call for moderation.

Improving metabolism and skin condition

Fresh watermelon juice provides invaluable assistance in the regulation of water-salt metabolism.

Arranging for yourself watermelon days, you can adjust the desired parameters of the figure, as well as remove metabolic products, sand, excess water, slag, excess mineral salts from cells and tissues.

Watermelon masks are beneficial for the skin with a refreshing and tonic effect. Rubbing the skin of the face with pieces of peel with pulp returns the lost moisture, increases elasticity and even significantly reduces the suffering of sunburn.

Normalization of pressure

Note! A favorite of those with a sweet tooth, watermelon is not only a delicious treat, but also helps regulate blood pressure, maintains the permeability and elasticity of blood vessel walls.

The experiment lasted 6 weeks. During this time, 40 58-year-old volunteers suffering from hypertension used watermelon extract instead of pills and achieved the desired result.

Diuretic action

Most of the benefits and positive impact watermelon on brittle female body due to its diuretic properties. Edema disappears, the nature of which is heart failure, impaired lymphatic drainage, kidney disease.

The presence of antioxidants in the pulp of watermelon significantly affects life expectancy, reducing the risk of oncological diseases.

Juice dissolves kidney stones, removes sand, increases alkaline reaction urine.

However expectant mothers should not abuse the light nutritional value of watermelon. And not only because of the properties to enhance the excretion of urine. In the last trimester of pregnancy due to frequent calls to urinate, the fetus will constantly experience squeezing from the bladder.

With an unsuccessful combination of watermelon and other products in the stomach often appear discomfort, fermentation processes.

Benefits of watermelon seeds

Usually, the juicy parts of the watermelon are eaten, and the rinds and seeds are thrown away. And absolutely in vain! Seeds have no less benefit for the woman's body than the flesh of a watermelon.

Seeds can be dried, fried with sugar or salt. This does not diminish their usefulness. That's just swallow them whole without chewing. A distinctive feature of the seeds is their high nutritional value. due to the protein component in the composition.

Of the 20 amino acids that make up the protein, 4 of them - lysine, arginine, glutamine, tryptophan - have a beneficial effect on the formation and growth of cells muscle tissue, on the energy supply of the body as a whole.

Niacin, which is also present in watermelon seeds, makes the skin radiant and healthy, normalizes digestion, and provides stress resistance to the nervous system.

When eaten watermelon seeds excreted from the body uric acid , thereby relieving a person from the threat of development urolithiasis. Seeds are useful for men in order to prevent prostate adenoma and to maintain men's health, and potency.

According to some scientists, the effect of watermelon seeds is similar to Viagra. because it stimulates the production of testosterone.

But not everyone can eat watermelon seeds! In patients with citrullinemia, the formation of a substance called citrulline, which is responsible for removing ammonia from the urine, is disrupted. Therefore, when they eat watermelon seeds, they do not exchange urea, therefore, ammonia is retained in the body.

Benefits of watermelon rinds

Watermelon peels also contributed to the anthem of utility.

A mix of peel juice in combination with an apple drink has a pronounced diuretic effect, when you need to quickly remove excess fluid from the body, drive away swelling of various origins. It is important not to overdo it with the quantity, 100 ml of watermelon-apple juice is enough.

In this way, watermelon is nutritious, tasty and just a storehouse of vitamins. It contains carotene, and B vitamins, ascorbic acid, and potassium, which have a positive effect on all body systems. Watermelon is a vivid example of combining business with pleasure.

In this video, you will be told what a watermelon is useful for and how to choose it correctly.

In this video, you will learn about useful and harmful properties watermelon.

This video will tell you about the health benefits of eating watermelon.

Watermelon is a treasure necessary to a person vitamins such as A, E, C, B1, B2, B6, B9, PP. Despite the fact that it is sweet, people with diabetes are also allowed to eat watermelon, as it contains fructose, but this should be done in small portions. However, there are some contraindications. What to do if you overeat?

Who shouldn't eat watermelon?

First of all, it should be used with caution:

1. People with urinary obstruction.
2. With diarrhea and colitis.
3. If there are stones in the body large sizes, since watermelon has a diuretic effect, which can cause renal colic.
4. At inflammatory disease renal pelvis.
5. In the presence of severe pathologies prostate and pancreas.

In addition, pregnant women should be careful, especially on later dates. It is also not recommended to mix it with large quantity food.

Portions

How much watermelon to eat at a time? In fact, there are no restrictions on this. Usually watermelon is eaten as much as they can, without particularly limiting themselves.

How much watermelon to eat per day? They can eat at least all day, it's true. Moreover, there is a special one that has a positive effect on the body.

watermelon diet

Many people like this diet, because you don’t have to force yourself to eat watermelon, it’s even, on the contrary, a pleasure. This takes place calmly and without disruption and brings with it a lot of advantages, such as the normalization of metabolism, cleansing the body of various toxins. During this diet, an active release of fluid is carried out, due to which a certain cleansing of the stomach occurs. The general condition of a person in this period lung and without feelings of hunger. But if you have diseases associated with the kidneys, then the watermelon diet is contraindicated for you!

It may seem that during this time you have lost a lot extra pounds, but this is not entirely true, because getting rid of body fat is not meant here. Such a diet will not lead to the achievement of the goal of losing weight. There is only a thorough cleaning, which, by the way, is very useful. There is no clearly defined menu, everyone is guided by their personal feelings.

Benefit

There are many antioxidants that prevent aging and prolong the life of the body. They also protect the body from age-related damage, and carotene improves vision.

But this is not the most important advantage of watermelon. What is really valuable is folic acid. Also in a different way it is called which helps the body to develop normally. In addition to processes that are imperceptible to us, but important for the body, it also improves skin color, digestion, and is also useful for expectant mothers.

If you are looking for foods that contain magnesium, then watermelon is just right for you. This microelement is useful in that it helps to absorb other useful material. 60% can be found in 100 grams of watermelon. In addition, magnesium helps the muscles and nerves work. Its deficiency is caused by weakness and fatigue. It is recommended to pay attention to the content of magnesium in the diet for people with problems with pressure and kidneys. Finally, magnesium is an excellent antidepressant. If you are faced with the problem of impaired concentration, blues and poor sleep, then a watermelon diet can help you gain vigor and strength.

Watermelon can be a great alternative to cooling drinks during the hot season, as it contains about 90% water. This berry will not harm the body in any way, unlike chemical soda, it will also benefit.

Note to girls: you can make watermelon great masks for all types of facial skin. The recipe is extremely simple. All that is needed is to turn the pulp of the watermelon into a pulp and apply a light layer on the face for 10-15 minutes. And if you want to enhance the effect, then before the procedure, use olive oil if you have dry skin, or honey if oily.

Harm

In addition to the numerous useful components that watermelon includes, unfortunately, it can also cause harm. What you should beware of in the first place is low-quality fruits. They may be due to the harmful waste products of the modern world.

It's also no secret that large watermelons are pumped with nitrates to speed up their growth. As a result, many people were poisoned. But no one can protect themselves from this, since it is impossible to determine a normal watermelon from a watermelon with nitrates by eye. A lot of harmful substances will enter the body - this is what happens if you overeat a watermelon full of nitrates.

Danger may await you in the form of microbes, the appearance of which could lead to improper storage, transportation or cultivation. So before using prerequisite is a thorough cleansing.

Colocynt is one of the varieties of watermelon that you should be careful with. What happens if you overeat watermelon colocynth? Pain in the intestines and inflammation are observed.

Not the best for some nice property is that the watermelon awakens the appetite. Although it is low in calories, it has a high glycemic index.

What happens if you overeat watermelon?

If you get too carried away eating this sweet and juicy berry, trouble can arise. First, at very frequent use watermelon in unlimited quantities, there is a possibility that an allergy may occur, which is not good for the body. Summer - perfect time in order to eat large watermelons, since this is not possible at other times of the year. And in warm time everyone wants to enjoy as much as possible delicious berry, and if you have allergies, this will be difficult.

What happens if you overeat watermelon? Since watermelon contains a huge amount of water, the load on the kidneys is quite large, when overeating, it can increase so much that the organs can not cope.

So what to do if you overeat watermelon? This is quite rare, but if you feel unwell, see a doctor!

People who have various diseases The gastrointestinal tract, such as gastritis, pancreatitis, ulcers and others, are often interested in what diseases of the stomach and other organs of the digestive system can be eaten with watermelon, and how dangerous it is for the already delicate intestines.

Why does this question come up so often? Everything is explained by the fact that watermelon is a healthy, tasty and juicy berry, which contains a large proportion of fructose and glucose, as well as proteins, phosphorus, iron and other trace elements useful for the body.

Watermelon with gastritis: is it possible?

Gastritis is an inflammation of the intestinal wall, which is accompanied by severe pain, nausea, bloating, flatulence and aversion to food. With such a disease, heartburn often appears due to eating low-quality foods. Sometimes a watermelon is just that harmful product if eaten at one time a large number of.

A patient diagnosed with gastritis can only eat foods that do not irritate the intestines. In this case, a ripe and juicy berry is ideal, as it does not cause sharp pains and heaviness in the stomach. It must be remembered that you can not use more than two slices of the product at a time.

Excessive passion for watermelon can cause an exacerbation of the disease, gastritis can turn into an erosive form. That is why the absorption of watermelon should be treated with caution.

What is the use of watermelon for gastritis?

Gastritis leads to deterioration general condition and weakening of the immune system. With such a disease, a person simply needs vitamins and useful trace elements, which in enough found in watermelons. The juice from this berry helps to restore the walls of the stomach, and the acid contained in it reduces signs of inflammation.

You can also eat watermelon peels, rich in substances that have a beneficial effect on the functioning of the digestive tract. The fiber contained in watermelon pulp contributes to proper assimilation food and improves appetite.

How to choose the right watermelon?

To prevent gastritis from turning into sharp shape, you need to buy watermelon from trusted manufacturers. They do not use various growth enhancers and harmful top dressings when growing berries. Even for a healthy person, it is dangerous to eat watermelon with high content nitrates. Therefore, it is better not to take risks and eat only fresh fruits.

If the result of the nitrate test turned out to be unsatisfactory (the figure in the corresponding column of the document is more than 60), then it is better to wait with the purchase, otherwise there is a risk of poisoning or causing gastritis again.

Watermelon for stomach ulcers: why not?

In the treatment of all diseases of the stomach, an important component is diet. With a stomach ulcer, food should not consist of foods that irritate the walls of the stomach. Therefore, the answer to the question "Is it possible to have a watermelon with a stomach ulcer?" will be unambiguously negative.

Of course, this sugar fruit has many useful properties, but eat it with peptic ulcer contraindicated.

How does watermelon affect the stomach with an ulcer?

There are a number of reasons why you should not eat a berry with a peptic ulcer. These include:

In general, watermelon is able to enhance clinical picture diseases. Therefore, it is absolutely impossible to feast on this product with a history of stomach ulcers. And if you really want to, then you first need to consult a doctor and follow all his recommendations.

Is it possible to eat watermelon in food with pancreatitis?

Lovers of this delicacy barely have time to wait until August to enjoy the juicy berry. But can people with pancreatitis eat enough of these ripe and sweet fruits?

Inflammation of the pancreas does not involve the use fresh berries, fruits and vegetables. The fibers in their pulp can provoke flatulence, colic and bloating, as well as diarrhea.

In some cases, pancreatitis chronic type and progressive treatment, you can include watermelon in the patient's menu, but only after the inflammatory process has subsided.

With pancreatitis in the remission phase, it is already allowed to enjoy a little juicy fruit. Even in cases of impaired carbohydrate metabolism in pancreatitis, watermelon will not harm, because it has a low glycemic index. The composition of the berry is dominated by fructose, so additional insulin is not required. Watermelons are eaten in any form, but pickled fruits can exacerbate pancreatitis.

With acute pancreatitis daily allowance watermelon can be determined by a doctor, with pancreatitis in remission, you can eat up to 1.5 kg of pulp per day. It all depends on the tolerance of the product. And when acute pancreatitis watermelon is categorically contraindicated.

Is it possible to eat watermelon with cholecystitis?

With cholecystitis and pancreatitis, only fresh watermelons can be eaten. Developed cholecystitis provokes stagnation of bile in the bladder and prevents its participation in the process of digestion.

With cholecystitis, it is important to follow a diet and adhere to a certain diet. If the patient overeats, abuses alcohol, or does not follow a meal schedule, his condition begins to worsen. This is where they come in handy medicinal properties watermelon, namely fiber. It helps to cleanse the body, normalize the work of the digestive tract. However, do not forget about the gradual introduction of the product into the diet.