The benefits and harms of eating watermelon peels. Candied fruits from watermelon peels - their properties; benefit and harm; recipe for cooking at home; use for medical treatment and in cooking Watermelon rind watermelon rind

Many believe that the main value of a watermelon is the scarlet juicy pulp, which both little sweet teeth and adults love so much. Despite the fact that the main component of watermelon is water, the fruits, under the green peel, contain up to 13% sugars, dietary fiber and pectins, proteins, organic and amino acids. The sweet pulp of watermelon contains a number of vitamins and macronutrients important for the human body, antioxidants and other beneficial substances.

At the same time, most consumers of this giant berry either forget about the properties and benefits of watermelon peels or do not know at all. But almost all the bioactive substances found in the pulp are also in this part of the watermelon. There is less moisture and sugar in the crusts, but much more fiber and chlorophyll, amino acids and some other active ingredients.

When enjoying watermelon, there is no need to rush and throw away the remaining peels, which are used in folk medicine as an excellent diuretic, cleansing, analgesic, choleretic and expectorant.

In traditional medicine recipes, peels are used to make juice, infusions and decoctions, and both raw and dried peels have a healing effect, which are easy to store and use throughout the year.

Juice from the light part of the peel promotes urine output, it is used for edema, inflammatory diseases of the urogenital area and is included in the diet for weight loss. The benefits of watermelon peels become apparent if you drink 100 ml of such juice on an empty stomach. Raw watermelon peels are useful for migraine pains, feeling unwell with colds, fatigue and overwork. In this case, slices of watermelon peel are applied to the temples.

Moisture, amino acids, vitamins and trace elements in fresh watermelon peel is an excellent tool for maintaining the beauty of the skin. Gruel from such vegetable raw materials:

• actively moisturizes;
• regulates the work of the sebaceous glands;
• has a slight anti-inflammatory effect;
• relieves swelling and tones.

Watermelon peels are useful in the treatment of digestive disorders, in particular, peel-based products are included in therapy for colitis, dysbacteriosis and dyspepsia in adults and young patients.

As a remedy, folk medicine suggests making decoctions and infusions from watermelon peels.

A decoction of watermelon peels

Patients suffering from obesity, kidney and stomach diseases can feel tangible benefits from watermelon peels if they take half a glass of fresh broth three times a day.

For 100 grams of crushed peeled watermelon peels, a liter of water is required. The mixture is kept on low heat for about half an hour, after which the product is insisted for about an hour, filtered and cooled.

Infusion of watermelon peels

With spasmodic stomach pains, diseases of the biliary tract and liver, overweight and inflammatory diseases of the urinary tract, folk medicine recommends taking watermelon peels in the form of an infusion.

For its manufacture, crushed watermelon peels are dried, and then poured with boiling water at the rate of 500 ml of boiling water per 80 grams of raw or two tablespoons of dry, crushed watermelon peels. The agent is infused and filtered, after which 80 ml of watermelon infusion is taken three times a day before meals.

How to dry watermelon rinds?

Dried watermelon peels retain all active substances and have a beneficial effect on gastrointestinal disorders, constipation and inflammatory processes in the digestive organs.

You can take the herbal preparation in the form of a powder mixed with honey, or in the form of decoctions, to which other herbs, such as calendula, calamus and yarrow, are added for greater benefit.

For medicinal purposes, use the dense white part of the peel. Before drying watermelon peels or making decoctions and infusions from fresh raw materials, the hard colored layer is first removed.

Then the crusts are cut into thin elongated plates, convenient for laying in an electric dryer or on baking sheets. Watermelon peels are dried at a temperature of 55-60 ° C until the raw material loses moisture completely, when the pieces of peels become light and brittle.

When drying, it is important not to allow the temperature to rise so that the benefits of watermelon peels are preserved at the highest possible level.

Contraindications and possible harm from healthy watermelon peels

Since harmful substances, such as heavy metals and nitrates, can accumulate in the surface layers of gourds, with the existing benefits, harm from watermelon peels cannot be ruled out either. To avoid the negative impact of products based on vegetable raw materials, they take only high-quality, safe for humans watermelons grown in compliance with all the rules of agricultural technology.

You can insure and remove nitrates from the crusts by soaking the peeled pieces for 2-3 hours in clean cold water.

During this time, most of the toxic substances pass into moisture, and the peels can be used to prepare decoctions, candied fruits and jams, and also dry after removing traces of water. Useful properties of vegetable raw materials are preserved if candied fruits are prepared from peels. However, here, useful watermelon peels are harmful to anyone who suffers from diabetes or wants to lose weight.

But with renal colic, pain in the stomach, ailments associated with the pancreas, with gout and a number of other diseases, candied fruits will be a good addition to the menu. Means based on watermelon peels are also harmful to those who are prone to diarrhea and suffer from urolithiasis. The crusts can also be detrimental to the health of exacerbated chronic diseases of the gastrointestinal tract.

Watermelon peel face mask - video

Don't throw away the watermelon rinds!!! This is a storehouse of useful components and a chic basis for making delicious candied fruits and jams. More details further..

Watermelon peels - healing properties and secrets of use

It is not uncommon for people to think that the main value of a watermelon is its red, delicious pulp, which is so adored by all sweet lovers, both adults and children.

But almost all the biologically active components that make up the pulp are also present in the peel.

It has little water and sugars, but a lot of fiber and chlorophyll, amino acids and other active components that are important for health.

Let's talk about the benefits of watermelon peels in more detail.

What are the benefits of watermelon peels?

The rind of the tasty “striped” berry has healing qualities, but it should be used in a strict dose to prevent a drop in potassium levels, as it is an excellent diuretic !!!

Watermelon peels increase the outflow of urine, but do not irritate the excretory tract and kidneys.

Watermelon peels can be used in the following pathological conditions:

1. Puffiness due to pathologies of the kidneys and heart disease.
2. Problems with salt metabolism.
3. Gout.
4. Obesity.
5. Hypertonic disease.
6. Transferred serious illnesses.
7. Frequent urination.
8. Kidney disease.
9. Dropsy.
10. Edema of the lower extremities.
11. Pathology of the liver.
12. Diseases of the gallbladder.
13. Inflammation of the gastrointestinal tract.
14. With constipation.
15. Accumulation of excess salts.
16. Body cleansing.
17. With urolithiasis.

Watermelon peels - the secrets of medicinal use

Watermelon is a unique natural remedy that will help in the treatment of various pathologies.

But for these purposes it is very important to choose a ripe watermelon without nitrates, how to do it right, see here

Alternative medicine recipes are as follows:

1. A decoction of peels and seeds gives an excellent diuretic effect. Dry raw materials can be brewed in winter.
2. It is also used to eliminate puffiness, which is formed due to pathologies of the paired organ, as well as cardiovascular diseases. This decoction is prepared as follows: 20 gr. fresh / dry crusts should be brewed with boiling water, insisted and taken 125 ml three times a day.
3. With stones in the bladder, you need to consume watermelon pulp daily (3 kilos), or use a decoction of the peels (2 liters per day.). This will help dissolve the stones.
4. With kidney stones, the alkali in the urine, which develops due to eating the juicy berry and its peel, will dissolve the salts that are present in the paired organ and in the urinary tract. For a therapeutic effect to occur, you need to consume a piece of this fruit every hour.
5. The upper hard layer of the berry should be cut finely and dried in the oven not completely, by half (the temperature regime is set low). Then you need to scatter them on matter and dry them in the room. In autumn / winter, they should be used as a medicine for kidney stone pathology and swelling. For therapy, 1 spoonful of raw materials should be consumed before a meal, washed down with a small amount of warm water with honey. You need to drink this remedy three times a day. Store dry raw materials in a dry place, packed in a paper bag or linen bag.
6. With colitis, you need to take 100 grams of dried crusts and brew 0.5 liters. boiling water. Insist in a thermos for about 2 hours. Drink half a glass of such a remedy 5 times a day.
7. For the treatment of tonsillitis and tuberculosis, you need to cut the fresh top layer of watermelon and grind it in a blender, after which you need to squeeze the juice out of the product and rinse every 60 minutes.
8. It is possible to remove age spots from fading facial skin by applying only the squeezed juice of the peel of a juicy berry. It must be smeared on the face three times a day and washed after 15 minutes with warm water.
9. People with diabetes should not eat a lot of berries, but drinking the juice of the peel will be useful. You need to drink 250 ml per day, divided into 4 doses. It includes the same vitamin-mineral complex as the pulp, but it contains almost no sugar.
10. It is possible to eliminate ulcers, acne and bedsores using only the squeezed juice of the peel of a watermelon, they should wipe the painful areas.
11. When the “stool” is upset, it is necessary to grind dry raw materials in a coffee grinder and use 1 tsp every 120 minutes with warm water.
12. For the treatment of sunburns, it is possible to spread a crumpled mass made from the peel on the burnt places. Leave the composition for an hour and rinse, then apply another portion. It is necessary to do the procedure until the redness passes.
13. Fresh chopped product will help with osteochondrosis. 1 kg of raw materials should be brewed in 3 liters of water and strained broth should be added when taking a bath.

How to use watermelon peels in cooking and at home?

Watermelon peel makes excellent jam, and you can also cook delicious candied fruits from them. See this video for a detailed recipe.

Watermelon peels can be used as fertilizer in the garden in the country.

How to dry watermelon peels for the winter?

To prepare raw materials for the winter, the crusts should be washed well, cleaned of a green thin coating, although you can leave it, chop finely about 10 mm, lay in one layer and dry in a shady place.

You can prepare crusts in the oven initially for 90 minutes. at 50 gr., and then another 40 min. at 70 gr. It is possible to store raw materials for 12 months.

Contraindications for use

Contraindications, one might say, are absent, only individual intolerance and an allergic reaction stand out.

But a systematic intake can remove a large amount of potassium, so you should not abuse the treatment with this remedy.

In addition, it is necessary to carefully carry out therapy with watermelon peel for acute gastrointestinal pathologies and flatulence.

In any case, before use, be sure to consult your doctor!!!

Be healthy!

In summer and autumn, most people eat watermelons, which are perfectly refreshing, quench their thirst, cleanse the kidneys and the entire body. What many people don't realize, however, is that watermelon rinds, as well as their vibrant softness, can provide health benefits, especially to the joints.

Watermelon rinds have been used since ancient times to make lanterns, and they have also been added to dishes or used for medicinal purposes.

In folk medicine, watermelon peels are used to treat joint diseases, remove salts, treat mouth ulcers, and also for cosmetic purposes.

Watermelon "waste" is better not to throw away, but to be used externally for medicinal purposes to treat urticaria, muscle fatigue, skin defects, rashes, itching.

Signs of watermelon with nitrates:

• the flesh is bright red with a purple tint;
• the cut surface is smooth, the seeds have a bright sheen;
• the fibers between the rind and the red flesh are yellow;
• test: drop a piece of pulp into a glass of water, stir and look at the water. If the water is cloudy, then the watermelon is of good quality, and if it is pink or red, it is better not to eat it.

Permissible proportion of nitrates - 60 mg per 1 kg. Watermelon peels are best used only from good quality watermelon without nitrates, or with a minimum proportion.

Watermelon contains citrulline, which has a diuretic effect (read here). Therefore, it is often used to treat and cleanse the kidneys, diseases of the liver, stomach, and eliminate edema. In addition, it has a wound-healing, antipyretic effect, and also improves skin condition. Dry watermelon peel can cure mouth ulcers (topical application), have a positive effect on joint health. In addition, peels can be used to treat impotence, with a dry cough.

The pulp of watermelon as well as the peel has a lot of positive properties. The fruit consists of 90% water, which is an excellent diuretic, it also effectively removes toxins from the body, lowers bad cholesterol. This berry is often used to treat rheumatic diseases such as arthritis, as well as the deposition of salts in the joints, atherosclerosis, diarrhea. In folk medicine, with the help of watermelon, the kidneys are cleansed of sand (read here), the body is detoxified (read here).

The use of watermelon peels

From watermelon peels, you can make jam, marmalade, or dry them and use them for medicinal purposes. Watermelon peels contain chlorophyll, vegetable fiber, folic acid, pectin, vitamins A, B1, B2, PP, minerals potassium, manganese, and iron. Watermelon peels are able to neutralize acidity, i.e. create an alkaline environment.

Recipe #1 For diseases of the joints, as well as to eliminate edema, remove salts, traditional medicine recommends using dry watermelon peels. To do this, dry the watermelon "waste" - green peels in the oven (upper green part). Grind dry peels and take three times a day, one teaspoon half an hour before meals. The product should be washed down with warm water (0.5 cup) mixed with 1 teaspoon of honey. After that, eat some dried fruits.

Recipe #2 A healthy tea can be made from dried watermelon rinds. To do this, take 100 g of crusts, pour 500 ml of boiling water in a thermos, leave to infuse for several hours. Take an infusion of 100 ml 5 times a day. This tea is useful to drink in diseases of the joints, kidneys, to eliminate edema.

Watermelon peels can also be applied to sore spots, sunburn, acne, i.e. use externally. They are able to eliminate a headache, for this, attach them to the temples, forehead. Also, peels can be tied to sore joints with a bandage, and wait until the pain subsides.

Patients with osteochondrosis and vegetovascular dystonia are advised to take a bath with the addition of watermelon or watermelon peels. To do this, take 200 g of crushed watermelon peels, or pulp, add 100 g of baking soda. Dissolve the prepared mixture in the bath (read here). Course of treatment: 2 weeks. Don't miss the watermelon season!

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You bought a watermelon, and it turned out to be not only thick-skinned, but also unsweetened? It's a shame, of course, there are no words. But let's try to get out of this unpleasant situation with the least losses. If you took it in the store and you still have a receipt, then you can try to return it back. Well, if the watermelon was purchased on the market, then in this case you can make a claim to the seller. Most likely, he will change it for you for another.

If you do not want to carry this weight around the second circle, then you can cook candied watermelon. For those who have never heard such an exotic word, let us explain that these are either whole fruits boiled in sweet syrup and rolled in sugar, or pieces of berries and fruits. That is, in fact, these are such peculiar home-made sweets.

from watermelon rinds

In fact, to be honest, you don’t need to wait until you come across a tasteless watermelon, just as you don’t need to specifically look for such an instance. Candied watermelon rind can also be made from a sweet, round treat. The main thing is that it has a thick enough crust. You will gladly eat all the red pulp, and the inedible (as you thought before) parts will go into the pan instead of the bin.

In order to make candied fruits from watermelon peel, you need to remove everything superfluous from it - the outer hard green shell and traces of red pulp. After that, cut them into cubes or sticks. The size of the pieces should not be very large. It is enough if they vary within one centimeter.

Pour the crusts cut into pieces into boiling water and boil for about 10 minutes to get rid of stiffness. Then put them out of the pan in a colander and leave to drain for a while.

We cook syrup. About half a liter of water takes about a kilogram of sugar. Just make sure to pour fresh water, and not the one in which you boiled the candied fruit from the watermelon peel before. We lower our blanks into boiling syrup and boil again for about 10 minutes. Then turn off the heat and leave them to cool directly in the syrup. It is easiest to do this before going to bed, as they will definitely cool down enough during the night.

The next day, boil them again for the same 10 minutes. You will probably need to repeat this procedure three more times. But it is no longer necessary to wait for the mixture to cool. The main thing is to ensure that the candied fruits from the watermelon peel become transparent. Once this has happened, add some lemon juice and vanilla. You can put cinnamon instead of the latter.

Now drain the syrup, wait a bit for it to stack with candied fruits, and roll them in powdered sugar. You can take plain sand if there is no powder at hand. That's almost all. It remains only to lay them out on a board covered with plastic wrap or in such a way that they do not touch each other and leave to dry. This usually takes about three to five days. But you can try right now.

If you have food coloring at home, you can add them to the syrup. Then your candied fruits will delight not only your taste, but also the eye with a variety of shades. Put the finished sweets in a jar. You can dispose of them as you wish.

But also its seeds and rind. The benefits of watermelon peel have been proven for colitis, dysentery, constipation, etc.
Fresh green or dried watermelon rind is given to children for colitis.
Infusion of watermelon peels. 2 tbsp crushed and dried watermelon peels pour 500 ml of boiling water, insist, strain. Take 80-100 ml of infusion 3 times a day 30 minutes before meals for diseases of the liver and biliary tract (as a choleretic), uric acid diathesis (as a diuretic), colitis (in children).
A decoction of watermelon peels. In folk medicine, dry and fresh watermelon peels are used in the form of a decoction 1:10 as a diuretic.

Benefits of watermelon peels for constipation

Do not throw away watermelon peels, but finely chop and dry them, crush 1 tsp before use. mint, pour 200 ml of boiling water, let it brew for 20 minutes, pour 1 tbsp. watermelon powder and drink before meals every day until you see the result. Watermelon peels can be stored for no more than a year.

Benefits of watermelon rinds for dysentery

Dry watermelon peels in an oven and grind into powder. First, give the patient 2 days in a row, 1 tsp. rhubarb powder, and on the third day 2 tsp. watermelon powder.

The benefits of watermelon peels for inflammation in the kidneys

A decoction of dry and fresh watermelon peels (1:1) is taken 0.5 cup 3-4 times a day as a strong diuretic.

Candied watermelon rinds

Candied watermelon rinds. Cut watermelon rinds into small cubes. Cook in boiling water until they are soft. Boil sugar syrup and dip boiled watermelon peels into it. Leave them in syrup for 8-10 hours. Then boil for 10 minutes. Repeat this process several times until the crusts become translucent. At the end of cooking, add citric acid and vanilla. Throw the hot crusts on a sieve, let the syrup drain, sprinkle them with sugar, mix and dry in a non-hot oven. Watermelon peels - 1 kg, sugar - 1.5 kg, water - 800 ml, citric acid - 1 tsp, vanillin.

The benefits of watermelon peels for osteochondrosis

Watermelon peels from osteochondrosis. To prepare a cure for osteochondrosis, you need to eat a watermelon, after a couple of hours remove the green layer of the watermelon peel, dry it in the oven, grind it in a coffee grinder and take 0.5-1 tsp 2-3 times a day. It is a strong diuretic and saline agent that reduces swelling and inflammation in the tissues and nerve roots.

The benefits of watermelon peels as a diuretic

To enhance the diuretic effect watermelon rinds mixed with corn silk. This mixture improves the functioning of the liver and intestines, and also lowers blood pressure. Instead of dried watermelon peels, you can also take peels from zucchini and peel from cucumbers.

Benefits of watermelon rinds for urinary incontinence

In old age, people suffer from urinary incontinence. Watermelon tea will help you. Need to cut green rind from watermelon, dry it and make a decoction of it, drink it like tea. In a month you will get rid of this scourge by strengthening your bladder.

The benefits of watermelon peels for inflammation of the large intestine

Dried watermelon rinds chop, 5 tbsp. pour 2 cups boiling water, close the lid and insist until cool. Strain. Take half a glass 4 times a day.
Watermelon peels remove bags under the eyes. 200 g of dried watermelon peels in a thermos pour 0.7 liters of boiling water, leave for 3-4 hours and drink 200 ml 3 times a day.

Benefits of watermelon rinds for migraines

Watermelon peels for the treatment of migraine (headache). In slow sips, slowly, drink 2 glasses of watermelon juice and tie a thick watermelon rind to your forehead. The pain recedes and does not return for a long time.

Benefits of watermelon peels for hypertension

Watermelon peels save from hypertension. watermelon rinds help fight hypertension, heart and kidney diseases. For heart patients and people suffering from kidney failure, the professor advises to cut the peel from the watermelon and boil it for 5 minutes. Then you should only drink 1 tbsp 3 times a day. the resulting decoction, and in a month the result will not be slow to affect.

The benefits of watermelon peels for rejuvenation of the body

watermelon rind cocktail contributes to the normalization of blood pressure and rejuvenates the body. Cut clean peels with white pulp of watermelon into small pieces, dry in the oven. Grind well-dried watermelon peels into powder in a coffee grinder. Add 1 tsp to a glass of kefir or whey. powder and drink this cocktail 2 times a day.

Watermelon is the largest false berry on earth, round or oval in shape, with a dense peel that has a smooth surface and red or pink, very juicy, sweet flesh. Watermelon is a berry from the gourd family. Everyone knows watermelon as a wonderful delicacy that quenches thirst in the summer heat. And how are watermelon peels used in folk medicine?

Watermelon contains up to 12% sugars, more than half of which is fructose, the rest is sucrose and glucose.

Watermelon is a source of pectins, vitamins C, PP, B1, B2, fiber, provitamin A, folic acid.

Of the trace elements in watermelon, there are a lot of manganese, iron, nickel, potassium, magnesium, and iron. Watermelon seeds contain a large amount of vitamin D, they are rich in fatty oils.

Basically, watermelons are eaten fresh; in summer, watermelon perfectly quenches thirst and is a source of trace elements that replenish trace elements lost in the human body with sweat.

Watermelons are salted; when fermented and salted, they do not lose their healing properties.

Watermelon juice, boiled down, is turned into watermelon honey containing over 90% sugars.

Watermelon peel is used to make candied fruit, marmalade and jam, it is dried and used as a remedy.

Watermelon seeds are used to make watermelon oil.

Watermelon can be consumed by people of any age, and its healing properties have found their application in folk and official medicine.

Useful properties of watermelons and watermelon peel.

Watermelons greatly improve the digestive process. Fiber pulp of watermelon is an excellent stimulator of beneficial intestinal microflora. Watermelon is an alkaline product, it neutralizes the negative effects of acids from eggs, meat, bread, fish.

Watermelon contains a lot of folic acid, which is necessary for the normal life of every person, because it is involved in hematopoiesis, as well as the synthesis of amino acids. Folic acid is a stimulant of fat metabolism, has a pronounced anti-sclerotic effect. The action of folic acid is significantly enhanced by vitamins C, P, choline. Watermelon is mainly eaten raw, this allows you to bring all the valuable reserves of folic acid to the body, unlike other products that are subjected to heat treatment, from which it is destroyed.

Watermelon eliminates the negative effects of drug treatment, as well as anesthesia; it is useful to use it after operations and after prolonged illnesses.

1. A decoction of watermelon seeds, and a decoction of fresh watermelon peels, has excellent diuretic action. BUT watermelon peels are dried and used to prepare such decoctions in the winter.

2. Both watermelon and watermelon peel decoction are consumed with edema caused by diseases of the kidneys, heart and blood vessels, liver.

3.With urolithiasis daily consumption of watermelon pulp (up to 2.5 - 3 kilograms) or drinking a decoction of watermelon peels (up to 2 liters) promotes the dissolution of stones and prevents the progression of the disease.

4.With kidney stones salts in the urinary tract and kidneys dissolve under the influence of the alkaline environment of urine, which appears when eating watermelon. For a therapeutic effect, you need to eat a large piece of watermelon every hour.

5. Cut off the hard top layer from the watermelon rinds. Finely chop the green part of the crusts, dry in the oven at a low temperature until half cooked, then sprinkle on fabrics in the room and dry. In winter, dried watermelon peels can be taken as a remedy for jade, nephrolithiasis, edema. For treatment, you need to eat 1 teaspoon of watermelon peels half an hour before meals, drinking half a glass of warm water with a teaspoon of honey. Means to be taken daily, three times a day. Dried watermelon peels should be stored in a linen bag, in a dry place, or in a paper bag.

6. A remedy for colitis. Pour 100 grams of dry watermelon peels with half a liter of boiling water in a thermos, leave for 2 hours. Drink half a glass of infusion up to five times a day.

7. With angina, tuberculosis. Cut watermelon peels from a dense peel, cut and scroll in a meat grinder. Squeeze out the juice. Gargle with juice from watermelon peels every hour.

8. With sluggish facial skin, pigmentation. Wipe the face with watermelon peel juice three times a day, washing off after 15 minutes with clean water.

9. After hepatitis, alcoholism, to restore the liver. Juice squeezed from watermelon peels should be given to the patient 1 tablespoon every hour, daily.

10. With diabetes. Large doses of watermelon are contraindicated for diabetics, but it will be very useful to drink juice from green watermelon peels, a quarter cup 4 times a day: it contains all the necessary trace elements and vitamins, as in the red pulp of watermelon, but sugar is minimal.

11. From acne, boils, trophic ulcers, bedsores you need to wipe the skin with fresh juice from watermelon peels, or make lotions.

12. For migraine, severe headache. You need to attach fresh watermelon peels to the temples and forehead, securing them with a bandage. As the peels warm up, you can put others. Repeat the procedure until the pain subsides. The same remedy can be used for rheumatic pains.

13. For sunburn you need to apply finely ground pulp from watermelon peels to the skin with a blender. After an hour, wash off the slurry under a cool shower, and apply fresh slurry to the skin. Perform Ta5k until the inflammation on the skin subsides.

14. For chronic constipation, hypertension, edema. Mix in equal parts a leaf of hay and dry watermelon peels, pour a tablespoon of the mixture with a glass of boiling water, leave for 20 minutes, drink in the morning on an empty stomach or in the evening before going to bed.

15. With diarrhea. Grind dry watermelon peels in a coffee grinder, take a teaspoon every two hours with clean water.

Knowing how watermelon peels are used in folk medicine, in the summer you can not only feast on juicy pulp, but also prepare a cure for many diseases from watermelon peels for the whole year.

Citrullus vulgaris Schrad.
Cucurbitaceae family - Cucurbitaceae.

Description

An annual monoecious plant with a creeping stem and branched tendrils. The leaves are large, deeply three-five-parted. Flowers unisexual, light yellow. The fruit of the watermelon is a spherical false berry. The fruits are large, spherical, rarely oval or cylindrical with a smooth surface, with red or pink juicy sweet pulp and numerous seeds. Some varieties have white or yellowish white flesh. The color of the bark is green, dark green, sometimes white with a pattern in the form of stripes or a grid. Stem length 2–3 m.

Spreading

Watermelon is cultivated in many regions of the Earth with a dry and hot climate. Watermelon is native to South and Central Africa.

habitat

Cultivated on melons.

flowering time

June July.

collection time

Aug. Sept.

Procurement method

The rind of a ripe watermelon is shiny. If you knock on it, the sound will be clear, sonorous. Watermelons are stored, laid out on shelves in one row, tails up at a temperature of 0 to 5 ° C.

Chemical composition

Watermelon is a source of pectin, nitrogenous and alkaline substances, fiber, vitamins B1, B2, C, PP, folic acid and provitamin A, as well as salts of manganese, nickel, iron, magnesium and potassium. The pulp of watermelon contains up to 12% sugars (glucose, fructose and sucrose). Fructose makes up about half of all sugars and is responsible for the sweetness of watermelon. A fruit weighing 3–4 kg contains up to 150 g of pure fructose. The seeds contain up to 25-30% fatty oil rich in vitamin D.

Applied Part

Fruits (pulp and rind) and seeds.

Application

In folk medicine, the pulp, peel, seeds and juice of watermelon are used:

• In febrile conditions;
• As a strong diuretic;
• As a mild laxative;
• As a choleretic;
• As an anti-inflammatory;
• As hemostatic;
• With dropsy;
• With jaundice;
• For the treatment of colitis in children;
• For burns;
• With diseases of the liver and gallbladder;
• With anemia;
• With pulmonary tuberculosis;
• With chronic cystitis, nephritis;
• With stones in the kidneys, bladder and ureter;
• With intoxication.

Contraindications

Use with caution in patients with diabetes mellitus. Do not use to treat alkaline urinary tract stones.

Mode of application

Most often, watermelons are used fresh. Fruit pulp, juice well quench thirst. The presence of tender fiber and pectin in watermelon has a beneficial effect on digestion and improvement of intestinal microflora. It is also useful in the diet of obese patients. The seeds have hemostatic and antihelminthic properties. Watermelon is good for people of all ages. Its medicinal properties are widely used in medicine.

pulp

• Regular consumption of watermelon in food provides healthy sleep, peace of mind, and for men - increased potency.
• The slurry of red watermelon pulp is applied to the wound with skin diseases, to heal non-healing festering wounds.
• In diabetes, small doses of watermelon are recommended. This is due to the fact that in a mature watermelon there is a lot of fructose, which is easily digested and, unlike sucrose, does not cause a load on the insular apparatus of the pancreas. But diabetics should be very careful with watermelons.
• Watermelons improve the digestion process. Fiber and pectin substances of watermelon pulp contribute to the vital activity of beneficial microorganisms in the intestines. Watermelon is rich in alkaline substances that neutralize excess acids from the main foods: eggs, fish, meat and bread.
• In kidney stone disease, the alkalinity of urine increases under the influence of substances contained in watermelon, the salts become soluble and are excreted due to the diuretic effect. In this case, watermelon should be eaten in uniform portions, you can also at night. However, it should be remembered that stone formation can also occur in alkaline urine (for example, phosphate stones). In this case, watermelon treatment should not be used.
• With urolithiasis, cystitis and nephritis, occurring without water retention in the body, watermelon can be eaten from 2 to 2.5 kg of watermelon per day.
• Watermelon is an excellent diuretic. It should be eaten with edema associated with diseases of the cardiovascular system, kidneys and liver.
• Watermelon contains folic acid, which is important for cardiovascular disease. It is involved in the synthesis of amino acids and blood formation, regulates fat metabolism, has an anti-sclerotic effect, like choline and vitamins C and P contained in watermelon pulp.
• Watermelon is also useful for anemia, since in addition to folic acid it contains iron salts.
• Watermelon fiber, increasing intestinal motility, accelerates the excretion of excess cholesterol, therefore watermelon is useful for atherosclerosis and hypertension.
• Watermelon is useful for restoring liver function after jaundice.
• With gallbladder stones, watermelons are used in clinical nutrition, and they are also a good choleretic agent for hepatitis.
• In diseases of the liver and gallbladder, watermelon removes fluid from the body and nourishes the liver tissue with easily digestible sugars.
• It is useful to eat watermelon in the period after a long and serious illness, as well as after a surgical operation, especially if it was carried out under anesthesia.
• In the diet of obese patients, watermelon pulp is used to simulate satiety. The pulp is low-calorie (about 38 kcal per 100 g).

Crust

Watermelon rinds are used fresh and dried, as well as a decoction and infusion are prepared from them.

With headaches, migraines, a thick watermelon peel tied to the forehead and temples helps.

Thinly cut off the outer green layer of the watermelon peel, finely chop, dry first in a warm oven, then dry at room temperature. They grind. Consume 1 teaspoon 3 times a day before meals, washed down with honey diluted in water: half a teaspoon of honey per 50 ml of warm boiled water. Store dried watermelon rinds in a paper bag. Used for chronic cystitis, nephritis, kidney stones, bladder and ureter as a diuretic.

A decoction of watermelon peels

1 tablespoon of watermelon peels is poured with 1 cup of boiling water, boiled for 10-15 minutes in a water bath. Cool, strain. Take 1/2 cup 3-4 times a day as a diuretic. You can use dried and fresh peels.

Infusion of watermelon peels

100 g of dried crusts are poured into 0.5 liters of boiling water and infused until cool. Take 1/2 cup 4-5 times a day for colitis.

Watermelon "honey"

Ingredients: ripe sweet watermelons.

Cooking: the pulp is selected, rubbed through a sieve, filtered through 2-3 layers of gauze and the resulting juice is brought to a boil, stirring constantly and removing the foam. Then the juice is again filtered through 3–4 layers of gauze and boiled over low heat, stirring until the volume decreases by 5–6 times and thick brown “honey” is obtained.

Candied watermelon

Ingredients: watermelons of the Candied variety or others - 1 kg of peeled peels, sugar - 1.5 kg, water - 4 cups, citric acid, vanillin - on the tip of a knife.

Cooking: prepare syrup from sugar and water. Peeled peels cut into small cubes and dip in sugar syrup. Boil for 7-10 minutes, then remove the pan from the heat and leave for 8-10 hours, then cook again for 7-10 minutes and let stand again. This is repeated 4 times until the crusts become transparent. At the last boil, add vanillin and citric acid to the syrup. Drain the hot crusts in a colander, let the syrup drain, then sprinkle with granulated sugar, mix, shaking to remove excess sugar, and dry the candied fruit in a hot oven.

Salted watermelons, whole

Ingredients: half-ripe small watermelons.

Cooking: wash the watermelons well and chop them in several places to a depth of 3 cm, then lower them into a barrel with pre-prepared brine (400 g of table salt and 1.2 kg of sugar are taken for a bucket of cold water, if the brine is prepared without sugar, then a bucket of water 700-800 g of salt is taken). The water should cover the watermelons. A clean cloth, a circle and a load are placed on top. After 3 days, take the barrel out to the cold. After 3 weeks, watermelons are ready to eat.

Salted watermelon is a very exquisite delicacy. It is served as a side dish for meat and fish.

Pickled watermelons in a jar

Ingredients: half-ripe watermelons, salt - 1 tablespoon, sugar - 1 tablespoon, vinegar - 1 teaspoon, water - 1 liter.

Cooking: wash watermelons well. Cut into small pieces, peel. Fold in a 3-liter jar, pour the prepared marinade. Ready for use after three days.

Remembering the summer, we immediately imagine the sea, the sun, sand and, of course, watermelon. This berry is an ideal summer staple as it quenches thirst and provides a feeling of fullness for a long time. But few people know that watermelon is not only tasty, but also healthy. Find out what are the health benefits of watermelon peels.

Substances contained in the rind and pulp of watermelon

Watermelons ripen, as a rule, at the end of June. They are not only a means of quenching thirst, but also a source of vitamins and minerals. Watermelons can be consumed fresh, as well as salted. However, even with fermentation and salting, this berry retains its beneficial properties. Watermelon peels make excellent jam, and excellent honey is made from the pulp. Watermelon has found wide application in medicine.

The health benefits of this berry are that it is rich in fiber, folic acid, pectins, vitamins A, group B, PP, which are simply necessary for a person. The role of folic acid for humans is high. It takes part in the synthesis of amino acids and in hematopoietic processes. It also promotes fat metabolism. The use of this acid gives an anti-sclerotic effect. It is better to eat watermelon fresh, since all the beneficial properties of folic acid are destroyed.

Due to the large amount of fiber, eating watermelon helps improve the digestive process. Also, watermelon has a sufficient amount of sucrose, about 12%. As for trace elements, this berry contains manganese, potassium, iron, and magnesium. It is useful to consume not only the pulp of the fruit, but also the seeds, as they are rich in vitamins D and fatty oils.

For health, watermelon is also useful because, due to its alkaline environment, it is able to neutralize the acids of foods such as eggs, bread, fish and meat. This fruit is recommended to be included in the diet after serious illnesses, because. it helps the body recover from the use of drugs.

Application of watermelon rind

This berry helps to get rid of edema resulting from diseases of the kidneys, heart, blood vessels and liver.

The benefits of watermelon for kidney health lies in its ability to break down stones. To do this, you need to eat 3 kg of watermelon pulp and drink 2 liters of decoction based on watermelon peels. They can be used both fresh and dried. A decoction of berry seeds has a good diuretic effect.

With kidney stones, nephritis and edema, it is useful to use the following remedy. From the rind of the watermelon, it is necessary to cut off the upper skin. The green flesh of the peel should be cut as small as possible and dried a little in the oven. Spread out on fabric, dry the crust. To fight diseases, you need to eat a spoonful of dry watermelon peels and drink warm water (half a glass) mixed with honey. You need to do this procedure three times a day 30 minutes before eating.

The benefits of watermelon for the treatment of kidney stones is that its juices dissolve the salts in the kidneys. Therefore, it is recommended to eat a slice of watermelon every hour.

Watermelon rinds are a good remedy for colitis. To prepare the product, it is necessary to mix half a liter of boiling water and 100 g of dried watermelon peels in a thermos. Wait until the remedy is infused. After two hours it can be applied. Drink 100 g 5 times a day.

The following remedy will help to cope with edema, constipation. Seine leaves are mixed with dried watermelon rinds in equal proportions. In a cup, brew 1 tbsp. mixture and let stand. After about 20 minutes, the product will be ready. Drink in the morning and evening on an empty stomach.

Watermelon rind juice is very beneficial for health. It contains practically no sugar, and at the same time, the amount of useful substances is large. It is recommended to drink juice half a cup 4 times a day. Juice helps to restore the human body after alcoholism and hepatitis. Also, the juice from the peels of watermelon is an excellent tool in the fight against sore throats. Gargle with juice, preferably every hour.

Watermelon peels help get rid of headaches. To do this, they are applied to the forehead and temples, and in this position they are fixed with bandages. In the same way, peels can be used for rheumatism. When the crusts are heated, they should be replaced with others. Do this operation until the pain subsides.

Peels of the largest berry are also beneficial for skin health. Crushed watermelon rinds are recommended to be applied to sun-burnt areas of the body. They must be kept on the skin for about an hour, then washed off with a cool shower.

Watermelon seeds contain up to 35% oil, which includes linolenic, linoleic and palmitic acids.

Watermelon calories.

Watermelon calorie content - 30-40 Kcal per 100 gr.

Useful properties of watermelon.

Medicinal properties of watermelon.

Watermelon has:

• fortifying properties,
• diuretic, laxative, choleretic properties,
• antipyretic properties,
• hematopoietic properties,
• sedative property.

Watermelon enhances the functions of the liver, pancreas and glands of the gastrointestinal tract.

Useful properties of watermelon help in the treatment and prevention of many diseases. Not only the pulp and juice of watermelon are used, but also watermelon seeds and even green peel. Here are some ways to use watermelon:

Useful properties of watermelon for the skin.

For cosmetic purposes, watermelon pulp and watermelon juice are used.

• Toning watermelon mask.
• Watermelon juice ice.
• Watermelon compress.
• Lotion made from watermelon and peach juice.
• Lotion from watermelon and cucumber juice.

Toning watermelon mask.

This watermelon mask tones and refreshes the skin. Suitable for any skin type.

1. Wash face and neck with warm water.
2. Apply a thin layer of gruel from the pulp of watermelon.
3. Cover with a towel and wait 10-15 minutes.
4. Wash off the watermelon mask with warm water.

If the skin is dry, dehydrated, with age spots, then before applying the mask you should:

1. Wipe the skin with olive oil.
2. Soak a towel in hot water mixed with soda (1 teaspoon of soda per 1 liter of water) and apply to the skin for 5-7 minutes. Instead of water with soda, you can use chamomile infusion.
3. Then apply a mask of watermelon pulp, as described above.

Watermelon juice ice.

Tones and refreshes any skin.

1. Freeze the watermelon juice in the freezer in an ice cube tray.
2. Wipe the face along the massage lines with a piece of watermelon ice.
3. After rubbing, leave the watermelon juice on the skin for 15-20 minutes.
4. Then wash off with cold water.

Watermelon compress.

A compress of watermelon juice prevents sagging skin.

1. Cut the pulp of the watermelon and squeeze the juice through cheesecloth.
2. Moisten gauze folded in 6 layers with watermelon juice.
3. Apply a compress of watermelon juice on your face and leave for 15-20 minutes.
4. Rinse your face with boiled water at room temperature.
5. Dry without wiping.

Lotion made from watermelon and peach juice.

Suitable for any skin type.

To prepare the lotion, mix watermelon juice with peach juice in equal proportions.

Lotion from watermelon and cucumber juice.

Helps with skin redness and burns. Well cleanses the skin.

Watermelon juice is mixed with cucumber juice in equal proportions.

How to choose a watermelon.

Here are a few rules that will help you choose the right watermelon.

How to choose a ripe and sweet watermelon:

1. A sign of the ripeness of a watermelon is a dry tail.
2. The light spot on the side of the watermelon should be yellow and even orange.
3. The striped rind of the watermelon should be as contrasting as possible.
4. Try to pierce the rind of the watermelon with your fingernail - if it works, the watermelon is not ripe. A ripe watermelon has a hardened rind.
5. When patted, a ripe watermelon springs back slightly.
6. Tap on the watermelon - the sound should be sonorous, not deaf.
7. Squeeze the watermelon with your hands (but not too hard). A ripe watermelon will sag a little when squeezed.
8. And there are also watermelons "boys" and "girls". In watermelons-"boys" the bottom is convex with a small circle. And for watermelons-"girls" the bottom is flat, and the circle on it is wide. "Girls" are sweeter, with fewer seeds.

How to choose a watermelon without nitrates:

1. The flesh of "nitrate" watermelon has a non-taurally intense red color, sometimes with a violet tint.
2. The fibers in the pulp of the watermelon should be white. Yellow fibers of any shade indicate the presence of nitrates in watermelon.
3. The cut of the "correct" watermelon should not be smooth. The pulp sparkles with grains of sugar.
4. If you grind a piece of watermelon in water, then the water should just become cloudy. If the water turns red or pink, then the watermelon is nitrate.

The article uses materials from the book "Vegetables in treatment, cosmetics, cooking" (Liflyandsky V. G. and Sushansky A. G.).

Many believe that the main value of a watermelon is the scarlet juicy pulp, which both little sweet teeth and adults love so much. Despite the fact that the main component of watermelon is water, the fruits, under the green peel, contain up to 13% sugars, dietary fiber and pectins, proteins, organic and amino acids. The sweet pulp of watermelon contains a number of vitamins and macronutrients important for the human body, antioxidants and other beneficial substances.

At the same time, most consumers of this giant berry either forget or do not know at all about the properties and benefits of watermelon peels (see). But almost all the bioactive substances found in the pulp are also in this part of the watermelon. There is less moisture and sugar in the crusts, but much more fiber and chlorophyll, amino acids and some other active ingredients.

When enjoying watermelon, there is no need to rush and throw away the remaining peels, which are used in folk medicine as an excellent diuretic, cleansing, analgesic, choleretic and expectorant.

In traditional medicine recipes, peels are used to make juice, infusions and decoctions, and both raw and dried peels have a healing effect, which are easy to store and use throughout the year.

The use of raw watermelon peels in traditional medicine

Juice from the light part of the peel promotes urine output, it is used for edema, inflammatory diseases of the urogenital area and is included in the diet for weight loss. The benefits of watermelon peels become apparent if you drink 100 ml of such juice on an empty stomach. Raw watermelon peels are useful for migraine pains, feeling unwell with, fatigue and overwork. In this case, slices of watermelon peel are applied to the temples.

Moisture, amino acids, vitamins and trace elements in fresh watermelon peel is an excellent tool for maintaining the beauty of the skin. Gruel from such vegetable raw materials:

• actively moisturizes;
• regulates the work of the sebaceous glands;
• has a slight anti-inflammatory effect;
• relieves swelling and tones.

Watermelon peels are useful in the treatment of digestive disorders, in particular, peel-based products are included in therapy for colitis, dysbacteriosis and dyspepsia in adults and young patients.

As a remedy, folk medicine suggests making decoctions and infusions from watermelon peels.

A decoction of watermelon peels

Patients suffering from obesity, kidney and stomach diseases can feel tangible benefits from watermelon peels if they take half a glass of fresh broth three times a day.

For 100 grams of crushed peeled watermelon peels, a liter of water is required. The mixture is kept on low heat for about half an hour, after which the product is insisted for about an hour, filtered and cooled.

Infusion of watermelon peels

With spasmodic stomach pains, diseases of the biliary tract and liver, overweight and inflammatory diseases of the urinary tract, folk medicine recommends taking watermelon peels in the form of an infusion.

For its manufacture, crushed watermelon peels are dried, and then poured with boiling water at the rate of 500 ml of boiling water per 80 grams of raw or two tablespoons of dry, crushed watermelon peels. The agent is infused and filtered, after which 80 ml of watermelon infusion is taken three times a day before meals.

How to dry watermelon rinds?

Dried watermelon peels retain all active substances and have a beneficial effect on gastrointestinal disorders, constipation and inflammatory processes in the digestive organs.

You can take the herbal preparation in the form of a powder mixed with honey, or in the form of decoctions, to which other herbs, such as calendula, calamus and yarrow, are added for greater benefit.

For medicinal purposes, use the dense white part of the peel. Before drying watermelon peels or making decoctions and infusions from fresh raw materials, the hard colored layer is first removed.

Then the crusts are cut into thin elongated plates, convenient for laying in an electric dryer or on baking sheets. Watermelon peels are dried at a temperature of 55-60 ° C until the raw material loses moisture completely, when the pieces of peels become light and brittle.

When drying, it is important not to allow the temperature to rise so that the benefits of watermelon peels are preserved at the highest possible level.

Contraindications and possible harm from healthy watermelon peels

Since harmful substances, such as heavy metals and nitrates, can accumulate in the surface layers of gourds, with the existing benefits, harm from watermelon peels cannot be ruled out either. To avoid the negative impact of products based on vegetable raw materials, they take only high-quality, safe for humans, grown in compliance with all the rules of agricultural technology.

You can insure and remove nitrates from the crusts by soaking the peeled pieces for 2-3 hours in clean cold water.

During this time, most of the toxic substances pass into moisture, and the peels can be used to prepare decoctions, candied fruits and jams, and also dry after removing traces of water. Useful properties of vegetable raw materials are preserved if candied fruits are prepared from peels. However, here, useful watermelon peels are harmful to anyone who suffers from diabetes or wants to lose weight.

But with renal colic, pain in the stomach, ailments associated with the pancreas, with gout and a number of other diseases, candied fruits will be a good addition to the menu. Means based on watermelon peels are also harmful to those who are prone to diarrhea and suffer from urolithiasis. The crusts can also be detrimental to the health of exacerbated chronic diseases of the gastrointestinal tract.

Watermelon peel face mask - video

Late summer is the season for watermelons. We are actively starting to use them in our diet. But we use the pulp, and throw out the watermelon rinds.

Although they are very beneficial for our health. I want to introduce you, dear readers, how you can use watermelon peels for the treatment and prevention of various diseases.

Watermelon peel has a healing effect, but despite this, it must be used strictly following the dosage in order to avoid a decrease in potassium in the body.

What are the benefits of watermelon rind?

Useful properties of watermelon peel

Watermelon peels are an excellent diuretic that helps:

The diuretic effect of watermelon peels can also be manifested by the use of jam or candied fruit from them.

Watermelon rinds increase urination, but do not irritate the urinary tract and kidneys.

Fresh crushed crusts will help with osteochondrosis; they need to be brewed and added while taking a bath.

20 grams of fresh and dry peels are poured with a glass of boiling water for infusion and drunk in half a glass 3-4 times - this is an excellent diuretic.

Benefits of watermelon peels for kidney stones

Powder from the green upper layer should be taken diluted with warm water or washed down with water sweetened with honey, from one teaspoon to two tablespoons 2-3 times a day. Also, this recipe allows you to remove salt from the body.

Two tablespoons of powder from the green top layer of watermelon peels are poured into 0.5 liters of boiling water, left for 45 minutes. You need to drink half a cup 3-4 times after meals.

A tablespoon of green top layer powder is poured with 1.5 glasses of water, boiled for a short time, 5 minutes, let it stand for about an hour. Reception dose: half a glass 3 times a day half an hour before meals, sweetening with honey.

The benefits of watermelon peels for gallstone disease

Watermelon peels need to be cut, covered with plenty of sugar and left. When the juice stands out, drain its dark bottle and put it in the refrigerator. Dosage: a tablespoon with tea for urolithiasis. Dry the remaining peels in the oven to make candied fruits. They are useful to use in urolithiasis and cholelithiasis.

2 tbsp. spoons of watermelon peels pour a liter of boiling water over the floor and leave to cool. Take as follows: half a cup 5 times half an hour before meals. An excellent option for liver diseases.

Pour 150 g of dry crusts with a liter of boiling water. Reception: a glass 3-4 times a day.

The benefits of watermelon peels for colitis, dysbacteriosis

Benefits of watermelon rinds for obesity

1. Put 2 tablespoons of watermelon peels in a thermos and pour 0.5 liters of boiling water. Drink in several doses to remove salts.
2. 1-2 tsp powder from peels or fresh peels, grated, pour boiling water (you need 1 cup) and leave for 20 minutes. Treatment: a glass of infusion 3 times. Cleans from harmful debris accumulated in the body.
3. Watermelon peel powder take half a teaspoon, mixed in half a glass of water, or you can take kefir, twice a day between meals for coronary disease, insomnia, obesity.
4. Mix 2 tbsp peels (shredded) with the zest of 1 lemon, pour a glass of boiling water, leave closed for 2 hours, reception: 3 tbsp. l. 4 times 10 minutes after eating with obesity.

All infusions must be filtered.

External use of watermelon peels

1. They help get rid of a headache, for this you need to put it on your forehead and temples and tie it with a bandage.
2. You can also use watermelon peels for rheumatism, applying to painful areas. When the watermelon peels are hot, they need to be removed and replaced with new ones. Do this until the pain subsides.
3. Any cut wounds heal faster if fresh watermelon peel is applied to them with the inside.
4. If you get sunburned, apply crushed watermelon rinds, hold for about an hour, then rinse off with a cool shower.
5. Also, crushed watermelon peels help with mastopathy. It is necessary to pour boiling water over the crusts to obtain a slurry, then the resulting slurry is applied to the chest and left overnight. Repeat the procedure until the seals in the chest disappear.
6. Crushed watermelon peel helps to remove age spots and saturates with vitamins.
7. If the powder from the watermelon peels is poured with boiling water, you get a slurry that is an excellent mask for the face and hair.
8. You can wipe your face with fresh watermelon peel, the skin will become smooth and tender, with vitamins, age spots will disappear.

Harvesting and contraindications of watermelon peels

There are practically no contraindications, only individual intolerance and allergies. But regular intake can lead to a decrease in potassium in the body. To make up for its deficiency, you need to eat foods rich in potassium: raisins, prunes, nuts, dried apricots, honey. In addition, peels should be treated with caution in case of exacerbation of gastrointestinal diseases, flatulence.

To prepare the peels for future use, you need to rinse thoroughly, peel off the green top layer, you can leave it, cut into pieces about 1 cm, fold in one layer and dry in the shade. You can dry the crusts in a slightly heated oven, first for an hour and a half at a temperature of 30-50 degrees, and then another 40 minutes at a temperature of 70 degrees. The peels keep for a year.

You can also prepare the upper green layer, cut off no more than 2 mm with a knife or a vegetable peeling, dry and grind into powder, store in a cardboard box for up to two years.

Conclusion: this is what useful watermelon peels are. Be sure to make masks from peels, wipe your face with them, make infusions, but if you have chronic diseases, you need to consult your doctor.

I look forward to your comments, with respect, Olga.