The child's right side hurts after running. Pathological and chronic diseases. A large load, an unprepared body, poor warm-up or lack of it

They are very afraid if during the run their right or left side starts to hurt. Most often, out of fear, they take a step or stop altogether so as not to aggravate the problem.

In fact, in most cases, pain in the sides while running does not carry anything detrimental to the body. You just need to know where it comes from and how to get rid of it.

Where does pain come from

If the right side hurts, it hurts the liver. If left - spleen.

When the body starts active physical work, then the heart beats faster and pumps more blood, than in calm state.

But both the spleen and liver may not be ready for the fact that a very large amount of blood will flow to them. It turns out that they will take more than they give. As a result, there will be a lot of blood inside these organs, which will put pressure on the walls of the spleen or liver. And these walls have nerve endings that respond to pressure. Accordingly, the pain that we feel in the sides while running is caused by excessive blood pressure on the walls of the organs.

What to do to remove the pain in the sides.

If the pain has appeared, then it is better to get rid of it. To be honest, nothing will happen to you if you keep running with this pain. It's just that not everyone has the patience, and it makes no sense to endure, because there are quite effective ways which almost always help.

Massage

Not in the sense that you need to stop and give yourself a massage. Massage can be done while running. It is needed in order to artificially disperse the blood from the liver or spleen.

There are two ways to do this:

The first. Take deep breaths in and out as you work abdominals. This will help relieve pain and saturate the body with oxygen.

Second. Without deep breaths, begin to draw in and inflate the stomach.

Decrease your pace

It doesn't take long to massage. If you understand that it doesn’t help, then the pace of your run is chosen so high that the spleen and liver work at their maximum capacity and cannot pump blood faster. So try slowing down your pace a bit. It helps 90% of the time. Slow down the pace until the pain subsides.

If this doesn’t help, and you don’t have the strength to endure the pain, then go one step. And if your pain is not associated with some chronic diseases of the internal organs, then the sides will stop hurting in a few minutes. Although sometimes you have to endure pain for 10-15 minutes after stopping.

How to prevent side pain

It is better that this pain does not appear at all. There are several ways to do this, which usually help. The word "usually" should be understood as almost always, but there are exceptions.

If you warm up your body well before running, then pain may not occur, since both the spleen and liver will be ready for increased load and be able to pump the right amount of blood. It does not always help, because sometimes the pace of running is much higher than the intensity of the warm-up. For example, during a warm-up, you will raise your heart rate to 150 beats, and while running up to 180. It is clear that this additional load, which may also not withstand internal organs.

Before training, you need to eat. This is, of course, a universal number. It may vary depending on the food. But on average, you need to take exactly 2 hours. If you can’t eat in advance, then half an hour before jogging, you can drink a glass of very sweet tea or tea with a spoonful of honey. This will give you energy. But if you crack buns or cereal right before training, then the body will spend energy and strength on digesting them, and the sides may also get sick due to the fact that they simply will not have enough strength to process both the load from running and the load from digesting food. Therefore, respect your body and do not force it to digest while running.

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After several hundred meters of continuous running, the side begins to pull and hurt. Many people wonder why there is pain? Is it worth it to continue jogging when it hurts in the side? Why does the side hurt when running and how to quickly defeat the pain?

Causes of pain in the side when running:

  • insufficiently long warm-up along with a sharp load (quick start);
  • unprepared respiratory system ( beat down rhythm);
  • too rich breakfast or little time has passed after eating;
  • diseases of the liver, pancreas and bile glands.

Warm-up problems

Most of the human blood (70%) circulates through the veins and vessels. The rest is distributed over the internal organs (spleen, tissues, lungs, etc.) in the absence of load. When the human body does work, the blood reserves are used to increase oxygen saturation of the tissues. The volume of the liver increases, which in turn presses on the liver capsule. Thousands of nerve endings are irritated and pain occurs in the right side (under the ribs). This process is most common in novice runners.

Pain may also occur in the left side. The reason is irritation of the spleen due to excess blood.

A good warm-up before running will allow you to avoid discomfort. Its purpose is to warm up the muscles and increase the speed of blood flow, thereby preparing the body for the upcoming load. In addition to warming up, you need to properly distribute training time. Beginners are advised to limit the time of the first runs to 15 minutes and gradually increase duration classes.
If, while running, the side still stabbed and hurts, you need to slow down and go to the step. Strictly not recommended immediately stop It's important to keep moving. Deep breathing, relaxation of the muscles of the arms and shoulder girdle, slight inclinations of the torso will help overcome discomfort.

Breathe evenly and rhythmically

Shortened, rapid breathing can cause pain in the side. If the diaphragm muscle receives little oxygen, spasm may occur. The upper part of the abdomen will start to hurt. When breathing is too fast and shallow, the diaphragm makes a small move. Blood accumulates in the liver, and comes to the heart in small fractions. And what happens with an increase in the liver, we already know.

The easiest and most correct way to breathe evenly is to count by two: two steps - inhale, then two steps and exhale. The count can be increased to four steps (with a more intense pace of running. Inhalation is through the nose, exhalation through the mouth. Pain with diaphragm spasm can be relieved by taking a very deep breath and a smooth exhalation through the mouth.

Careful with food

After eating various foods, the human body tries to convert it into nutrients as quickly as possible. All organs work - the stomach digests, increasing in volume. The liver cleanses the blood of toxic substances. Vessels dilate, sweating increases. Depending on the severity of food on the gastrointestinal tract. Time increases even more. The result in the form of pain in the right side when running will not keep you waiting

To prevent pain in the side, you need to remember the rules of eating before training. should not be excessively plentiful, and the time from eating to loading is at least 50 minutes (with a hearty breakfast 1 hour 20 minutes). Priority products are vegetable cuts, rice and cereals, kefir, fermented baked milk, etc. Exclude spicy dishes, fatty, smoked meats. It is necessary to draw up a training plan correctly. While the stomach is digesting the rest of the breakfast, we do not give heavy loads. We pay attention to technique, control of breathing. At the end of the workout, the running speed can be increased.

Problems of chronic diseases

The problems described above can occur in healthy people who are not accustomed to exercise. However, there are a number of unpleasant diseases (including chronic ones) in which pain in the side accompanies training. These include:

  • Hepatitis (also B, C)
  • kidney disease
  • Inflammation of the gallbladder
  • Problems of the pancreas and other glands
  • Insufficient viscosity of bile
  • pancreatitis, etc.

The side can hurt both before training and during a run. As the workout progresses, the pain may get worse.

Those who have chronic diseases should definitely consult a specialist before jogging. If the doctor allows training, try to eat healthy foods: vegetables, fruits, steamed foods. If pain occurs, the workout should be smoothly completed by moving from running to a step and restoring breathing. Seek medical advice again. Self-medication in this case will not work.

During training, try to listen to your body. Pain is the watchdog of danger. If you take action in time, you can avoid mistakes and maintain good health.

It happened to you that when running, it suddenly began to stab in your side, the pain intensified until you stopped training. Let's understand this problem and find ways to help fight side pain when running.

Most often, pain in the side when running appears in beginners, in people who are just starting to run and cannot choose correct mode loads. Sometimes pain in the side when running becomes a problem for professional runners, and it does not matter what distances you run: long distances or short races. Naturally, there is no need to talk about the pleasure of running with such discomfort.

It is very important to learn how to prevent the appearance of pain, and when it appears, quickly eliminate discomfort.

Pain in the side when running can be temporary and present as short colic or contractions in the side. Experts call such pain – chart spasms. That is, the muscles that are between the chest and abdomen become the source of pain, the reason is not enough oxygen.

There are times when pain manifests itself from different sides. If the pain is in the left side, then this is due to the spleen overflowing with blood or poorly developed muscles, since rib cage not taking in enough air. If the pain bothers in the right side, then the reason is the liver, which is overflowing with blood.

Let's take a closer look at the causes of pain in the side when running, because, knowing the cause and source, pain can be prevented and cured.

Causes of pain in the side when running

Pain in the side when running can manifest itself both on the left and on the right side.

There are the following causes of pain in the side when running:

  • Pain on the left side - problems with the spleen.
  • Pain on the right side - problems with the liver.

The most common causes of side pain while running are:

A large load, an unprepared body, poor warm-up or lack of it

If the body is in a calm state, there is no need for active blood circulation. Blood in a calm state is a reserve. The main part, which is located in the chest cavity and peritoneum, that is, the liver and spleen.

When we start running, that is, we increase the load on the body, the entire reserve goes into circulation in order to meet the needs of working muscles. The blood overflows the organs that are located in the abdominal cavity, the outflow simply does not keep up with the inflow. In other words, the liver and spleen swell from the constant rush of blood and put pressure on their membranes, which are completely penetrated nerve cells. This is what causes pain in the side when running.

  • Be sure to do a little warm-up before running, so you will help the body adapt, prepare the muscles for future work and increase blood flow, especially under stress.
  • If you are new to running, then start with short distances and a short workout. Gradually increase the load and time of classes.
  • As soon as the pain in the side when running makes itself felt, slowly reduce the pace, switch to a sports step. The only thing you can't do is stop abruptly.
  • Try to relax, you can do a couple of side bends and do not forget to breathe deeply.
  • Press 3 fingers on the area of ​​pain, this will help reduce discomfort.

Rapid, irregular, or irregular breathing

Breathing problems during exercise can cause pain. For example, if the diaphragm does not receive enough oxygen, then spasms begin, and you feel pain in your side.

  • Make it a rule to breathe evenly. Inhale through the nose, exhale through the mouth. Take a deep breath into all the lungs and slowly exhale.

A heavy meal before a workout.

As soon as you eat, the body gives all its strength to the digestion of food. The stomach is busy fermenting food, and the liver is involved in the neutralization of toxins. Please note that the heavier the food, the harder it is for the body to work. And add to this physical activity in the form of running, the result is pain in the side.

  • If you plan to run in the morning, try to have breakfast an hour before your run. If you had a hearty breakfast, then give the body time to digest the food, at least an hour or two.
  • Before training, you can not eat heavy food: fatty, fried, salty, spicy. Include light snacks in your diet, such as vegetable salad or porridge.
  • Keep track of the load during training, if you know that you ate a lot, you should not run at full strength. Better focus on running technique and proper breathing.

Diseased liver, pancreas or gallbladder.

With an inflamed pancreas, a girdle sharp pain pierces the side. With hepatitis, the liver is enlarged, and with gallbladder disease, the stones clog gallbladder. Such pains can occur even in a calm state, and during a run they only increase.

  • Before you start running, you should consult with your doctor and conduct an examination of the abdominal cavity. If there are no contraindications to active sports, then feel free to start running.
  • stick healthy eating, give up fried and fatty foods.

Knowing the cause of pain in the side when running, you can find a solution or completely eliminate the problem.

Side pain symptoms while running

We have already dealt with the causes of pain in the side when running, now is the time to consider the symptoms of pain in the side, which indicate that the pain is about to manifest itself.

Depending on the nature of the pain during running and the conditions in which it manifests itself, there are several symptoms:

  • Weak endurance of the body, unpreparedness for physical exertion, bad workout, high level loads.
  • Breathing problems (you find it difficult to breathe while running, breathing is erratic, uneven).
  • Recent meal.
  • Chronic diseases that manifest themselves during physical exertion.

Pain when running occurs not only in those who have overweight and practices running for weight loss, but also among professional athletes who practice long-term loads.

Side pain after running

After running, pain occurs for the same reasons as during running. The most common cause of pain in the side after running is an abrupt cessation of training, that is, overload and a sharp stop. Do not test your body! If you plan to end your workout, then gradually move to a slow pace of running or a fast pace.

If pain in your side after running still occurs, then follow these recommendations:

  1. Take a deep breath, relax your muscles, calm your breath. Try to relax your whole body.
  2. David Balboa, a psychotherapist at the Walking Center in New York, advises you to press your fingers on the area of ​​pain and remain in this position until the pain stops, to eliminate pain in the side after running.
  3. If pressing on the area of ​​pain does not help, then gently massage the side, help the spleen or liver to relax.
  4. Do deep breath and exhale as long as possible through pursed lips.

Side pain after running occurs only in untrained people, so at the beginning of training, replace running with brisk walking. You will prepare your body, and over time, even with intense training, your body will not feel discomfort.

Treating side pain while running

Pain in the side when running, in an untrained body appears after 10-20 minutes of running. In people who are professionally involved in running, pain can occur in case of excessive training, when the last forces are squeezed out of the body and spasms and convulsions occur in the body.

Ways to treat pain in the side when running:

  1. If during the run it starts to hurt in the left side, that is, the spleen hurts, it is not recommended to stop. Since after you rest for a couple of minutes, the pain will again make itself felt. The best way treat side pain when running - press your left elbow to your side and slow down a little.
  2. Did the first method help? Take a deep breath, the lungs will take in a lot of air and put pressure on the internal organs. As you inhale, hold your breath for 5-10 seconds and keep running. As soon as you feel that there is no strength to hold your breath, exhale slowly.

For pain treatment to help, it is necessary to carry out 3-5 procedures. If the pain during running manifested itself in the right side, then the above treatment is not so effective, you will have to carry out several cycles of the procedures described below.

If you want to work out but don't have the time or money to go to the gym, then running is the way to go. This kind physical activity will help keep the body in good shape, it also strengthens the heart and blood vessels. And then the long-awaited day came - you started running. A surge of strength and energy, a feeling of lightness ... and pain in the right side. Why do they appear pain and how dangerous is it?

Right side hurts when running: why?

In fact, this phenomenon is quite common among runners. Why is this happening and how to prevent the onset of pain? Discomfort most often occurs during or after exercise. In fact, this problem occurs not only for beginners, but also for pros.

Why is this happening? In the right side is the liver, during physical exertion, its cells are filled with blood. And this should not happen, since the blood should circulate to the muscles, and not to the abdominal organs. Because of this, pain occurs, as the liver is overloaded.

Below we have presented the main reasons why the side hurts when running:

  • The presence of chronic diseases- it is quite possible, this is really a sign of some kind of disease. Most often, discomfort in the side can indicate problems with the stomach or intestines, kidneys. To diagnose the disease, you need to see a doctor.
  • Too short warm-up before class or its complete absence. If you have not prepared the body for physical activity, a failure may occur. As a result - dislocations, krepatura or pain. Be sure to take 10 minutes to warm up before your workout.
  • Binge eating. Perhaps the food that you ate shortly before training did not have time to be digested. In this case, running disrupts the digestion process. To avoid the situation, eat something light at least an hour and a half before your workout.
  • Breath. Before you start running, you need to learn how to breathe properly. It is on the correct breathing that your results and well-being depend. At wrong breathing the head will hurt, dizziness and pain in the side will appear.

As you can see, there are several reasons and you are tedious to understand which one is suitable in your case. If you do not overeat before training and do a warm-up, pain and discomfort will no longer bother you.

What to do if it hurts in the side while running?

As we said, you need to familiarize yourself with the information about the correct breathing technique when running, as well as choose the pace that suits you. Do not eat before training and do not forget to warm up.

If you feel pain, do not stop - this will only worsen your condition. Continue to run slowly or change to a fast pace. You will notice that the discomfort will slowly begin to subside.

If the tips above don't work for you, see your doctor. Perhaps you have chronic diseases that you don't even know about.

If a person has a pain in the lower left side, then you need to look for reasons not in one particular organ. Indeed, in this area there are several internal organs, as well as various tissues and structures. Therefore, there may be several causes of pain in the left side of the abdomen in a man or woman. In our article, we will analyze what diseases provoke pain on the left in the lower abdomen.

  • Main reasons
  • Causes in women
  • Classification
  • Treatment

Main reasons

On the left side are vital important organs: intestines, stomach, spleen, pancreas and left kidney. Accordingly, if pains are felt in the left side of the abdomen in a man, the reason is connected precisely with the problem of one of these organs. The causes of such pain in women will be discussed in more detail below.

Gastrointestinal tract.

One of the main causes of pain in the left side of the abdomen is diseases gastrointestinal tract. The most common are gastritis and ulcers. With a stomach ulcer, the pains are aching in nature, appear more often in the left upper abdomen.

Aching pains that occur in different parts abdomen is a symptom of gastritis. It is important to observe the diet for gastritis and ulcers.

Attention!

However, pain in the left side of the abdomen in men can be a consequence of overeating, eating very fatty, spicy food.

Bowel diseases (obstruction, bowel cancer, flatulence) are usually accompanied by constipation, bloating, nausea, various dyspeptic symptoms, pain in the left side of the abdomen. Possible increase in body temperature.

inflammation lower divisions large intestine is accompanied similar symptoms. Try for 2-3 days to sit on special diet, providing for the rejection of vegetables, fruits, dairy products, fatty and spicy foods, various spices and seasonings.

Pancreas.

With pancreatitis, a person may have pain in the left lower abdomen, as well as in the central region of the abdomen. Pancreatic necrosis is accompanied by unpleasant sensations behind the sternum, extending to the back, collarbone.

The reason that a man's side hurts at the bottom left can be fibrous cystosis. The specific location of pain directly depends on the location and size of the cyst.

For example, pain in the lower right side will be if the cyst appears in the head of the pancreas. With her further development discomfort occurs on the left side. The same symptoms accompany the development of oncological diseases in the pancreas.

The location and stages of pain also depend on the location of the neoplasm. To avoid such problems, include in daily diet, healthy foods for the pancreas.

Spleen.

Pain in the left upper abdomen in most cases is provoked by diseases of the spleen - an internal organ responsible for the formation and utilization of blood cells. If it is damaged, what are present the following symptoms: vomiting, nausea, lowering blood pressure, pallor.

An increase in the size of the spleen is expressed by painful sensations of a pulling nature (with chronic process). A ruptured spleen is accompanied by unbearable acute pain, blue skin around the navel.

due to injury or congenital features volvulus of the spleen, characterized by twisting of the splenic artery, may occur. In this case, there is constipation, bloating, pain in the left side of the abdomen.

Left kidney.

The inflammatory process in the left kidney is another cause of pain in the lower left side of the abdomen. She can talk about the formation or presence of stones, cysts. Often kidney pain reflected in the lumbar region. Such pains in the left side of the abdomen can disturb both men and women.

Causes of pain in the left side of the lower abdomen in women

In women, the left side of the lower abdomen hurts with diseases of the reproductive organs, as well as with physiological processes associated with the cycle (ovulation, menstruation). Therefore, such painful sensations are considered the most dangerous for the health of the female half of the population.

  • Inflammation of the uterine appendages causes acute pain on the left side of the abdomen in women. The body temperature also rises, and palpation causes unbearable pain. In this case, it is necessary to call an ambulance;
  • Ovarian diseases are accompanied by pallor, low blood pressure, frequent contraction of the heart muscle;
  • inflammation fallopian tubes. The main symptoms include: vaginal discharge, high body temperature, pain during menstruation;
  • An ectopic pregnancy is characterized not only by pain in the left side of the abdomen in women, but also by discomfort in the same area while walking. The best way to diagnose ectopic pregnancy– ultrasound;
  • Ovulation and menstruation are accompanied by spasmodic pains in the lower abdomen on the right and left sides. Such pains are not dangerous, as they pass on their own in a few days. However, if vaginal discharge is also observed during these discomforts, this may be a signal that indicates inflammatory processes in the woman's genitals.

Classification of pain in the left side

By the nature of the discomfort, you can independently understand which organ has undergone a disease.

If the pain is dull in nature, the reason lies in diseases of the female reproductive system. An increase in body temperature, general weakness indicate infections in the reproductive system.

Sharp, unbearable pain, as a rule, is a symptom of rupture of the ovary, spleen, spasms, enlargement Bladder.

For oncological diseases, hernias, pathologies of the pelvic organs is characteristic nagging pain in the left side.

Diseases of the kidneys, ureters, intestines are usually accompanied by stabbing pain.

Treatment of pain in the left side

In the case of a sharp unbearable pain call an ambulance. And before her arrival, ensure yourself complete peace. Be sure to tell your doctor about any chronic illnesses and symptoms (vomiting, diarrhea, fever, headache etc.).

If your side hurts at the bottom left, the treatment should be prescribed exclusively by a doctor. It can be either conservative or surgical. Often people do not know which doctor to contact for pain in the left side of the abdomen. In this case, a gynecologist, surgeon, gastroenterologist can help you.

To make a diagnosis, it is usually necessary to pass the following tests: analysis of urine, blood, ultrasound, analysis of liver and pancreas enzymes. The next stage in the treatment of the fact that a man or woman has a sore left side in the lower abdomen is the appointment individual plan treatment.

Source: http://www.sportobzor.ru/sportivnaya-medicina/boli-v-levom-boku.html

If severe pain in the left side

The human body is a kind of mechanism, all the problems in which one day they will certainly make themselves felt. Naturally, a momentary pain that does not recur is not a cause for concern, but when it takes chronic, then it can be regarded as an alarm signal.

So, if the left side under the ribs periodically hurts, this may indicate the presence of a serious illness. It should be noted that it is not always similar symptoms means a problem with the heart, as is commonly believed.

In order to more accurately determine the emerging or already an existing disease, it is necessary to analyze where exactly the center of pain is concentrated and how exactly it manifests itself. And, of course, it is necessary to immediately undergo an examination by a specialist.

Why it hurts under the left rib: the main reasons

If they occur only during intense physical activity, such as running, fast walk(on a treadmill), jumping, during fitness training and other physical activities- it's not scary and happens in practice healthy people. Such pain passes quickly and speaks only of insufficient warm-up before exercise and too sharp or excessive movement.

Without a thorough warm-up (20 minutes), the body does not have time to adapt to sharp increase circulation. If the pain occurs only during exercise, there is no particular danger in this, if the person does not suffer from heart disease (cardiomyopathy, etc.).

Even if you are absolutely healthy, you should not test the body - stop, relax your arms, shoulders, take a deep breath or, during a sharp exhalation, press your palm on the place where the pain is located, while sharply leaning forward with your body, so repeat 2-3 times and you can run further.

Usually acute stabbing pains on the left and even on the right when running, they occur if the workout starts abruptly without a warm-up and after eating.

After eating, at least 1-1.5 hours should pass, since the gastrointestinal tract is loaded with work, the body has not warmed up and rebuilt, hence the double load and double pain.

Dagger cutting acute pain syndrome

It is quite another matter if a dagger cutting occurs, sharp pain in the left side under the ribs, when it is not associated with a load and appears suddenly - this is a reason for urgent medical care. Sudden severe pain in the left hypochondrium may indicate a rupture of the renal pelvis, spleen, be the result of perforation of the loops small intestine or stomach wall.

Acute pain in the lower abdomen can be triggered by intestinal infection or inflammation genitourinary system. If a girl began to feel cutting pains in the left side of her abdomen, then she needs to be examined for the presence of an ovarian tumor, an ectopic pregnancy.

Painful sensations can appear 2.5-3 hours after an injury, fall or bruise. If the injury was mild, then you should not worry about the pain. During the day, it completely disappears. But at severe injuries pain may not appear immediately, but gradually increase. If the pain does not go away after 2-3 hours, then you need to seek medical help.

Disruptions in the gastrointestinal tract provoke pain. If it manifests itself after eating, with a change in diet, then gastritis or peptic ulcer. A rupture or enlargement of the spleen affects a person's condition quickly and has distinctive features:

  • painful sensations;
  • the occurrence of bruises around the navel;
  • the presence of subcutaneous hemorrhages;
  • bruises under the eyes.

pain in left side

If such symptoms appear, then the first medical aid is the application of a cold compress, after which it is necessary to call an emergency.

External causes

The most common causes of pain in the left side of the lower abdomen in men include problems with the prostate. Initially, the disease is reduced sexual attraction, and then there is a paroxysmal cutting pain in the groin when urinating.

In addition to prostatitis, throbbing cutting pain may indicate:

  • stones in the prostate;
  • inflammation of the bladder or its ducts;
  • cystitis, urethritis;
  • malignant tumors;
  • inguinal hernia;
  • sexually transmitted diseases (trichomoniasis, chlamydia, gonorrhea).

Often, pain in the left lower abdomen worries women. This is a sign of many female diseases:

  • torsion/rupture of the left ovary
  • ectopic pregnancy
  • endometriosis, etc.

Dull pain usually accompanies unilateral "female" diseases. If dull pain is combined with fever, fatigue, general weakness then most likely we are talking about inflammatory diseases.

Pulling left-sided pain is usually characteristic of purulent pathologies of the pelvic organs, it occurs when the ligaments in the groin and strangulated hernias and also accompanies oncological diseases(in this case, its intensity increases with time).

Sharp pains in the left lower abdomen are caused by spasms, the passage of uralitis along urinary tract, rupture of the inguinal ligaments, inflammation, rupture of the ovary, expansion of the renal pelvis or bladder.

In diseases of the stomach, pain occurs in the left upper abdomen. In this case, the patient is accompanied by dyspeptic symptoms: nausea, vomiting. Pain can be stabbing, cutting, pressing or cramping in nature, and can also be associated with food intake, time of day (night pains), and may occur on an empty stomach (hungry pains).

Soreness in the left side at the top may be associated with overstretching of the spleen capsule and an increase in the size of the organ. When the spleen ruptures, there is a sharp pain in the abdomen, a blue area is noted near the navel, due to the accumulation of blood in this area.

You may suspect that you have problems with the pancreas by the nature of the pain in the abdomen. With pancreatitis, the pain is very sharp, it encircles and radiates to the back, while there is a feeling that the pain comes from within. Pancreatitis is accompanied high temperature body, nausea and vomiting.

The risk of pancreatic disease is increased if the patient already has gallstones. Injuries can also provoke the onset of the disease, viral diseases, surgical interventions in the abdominal cavity steroid hormones, diuretic drugs.

Attention!

Risk groups for pancreatitis - people with chronic alcoholism, smokers, patients diabetes, asthma, arthritis, cancer. During treatment acute pancreatitis the main task- lighten pain attack and find out the reason that provoked it.

Patients must follow strict diet, excluding fats and carbohydrates, so as not to provoke a new attack of the disease.

Pain in the spleen at the top of the abdomen in the region of the left hypochondrium may indicate the presence a large number various diseases, which may not be directly related to dysfunction this body. Pain in the spleen on the left side of the abdomen can also cause other diseases, such as cirrhosis of the liver, typhoid fever, some infectious diseases, hepatitis, stomach ulcers, and even sepsis.

Abscess of the spleen- this is a process in which there is an accumulation of purulent masses in the organ, in which symptoms of fever are observed, there is a strong increase in the spleen in size, pain in the left hypochondrium can radiate to the shoulder area.

Massive splenic infarction- this is a process in which blockage of the spleen artery is observed, vomiting and nausea, flatulence and intestinal atony may appear, an increase in body temperature is usually observed, pain in the left hypochondrium can increase with inspiration. Doctors consider infectious diseases, some vascular pathologies to be the causes of spleen infarction.

Types of pain in the left side

There are three main types of pain in the left side of the abdomen, these are: peritoneal, visceral and referred pain.

Peritoneal pain in the left side occur due to the process of irritation of the parietal sheet of the peritoneum. Usually peritoneal pains are characterized by constancy, are sharp, cutting and have a clear localized character.

Visceral pain in the left side, they mainly arise as a result of dysfunction of the motility of not only the stomach, but also the intestines. Such pain in the left side is often cramping in nature, the intensity of pain can increase significantly when a person moves, with sudden movements.

What to do?

What to do in case of pain? You need to see a doctor as soon as possible. Which one exactly? It can be a traumatologist, gastroenterologist, urologist, gynecologist or andrologist. To get started, visit a therapist so that, based on the symptoms you describe and the results of the prescribed tests, he determines the cause of the problems and sends you to a specialist.

It is worth noting that some conditions require immediate medical attention. So, with appendicitis, ectopic pregnancy or acute intestinal obstruction, surgery is required.

In conclusion, we can say that any discomfort in the left side of the abdomen may be due to serious problems and diseases. It is important to take time necessary measures to avoid unfortunate consequences.

And in order to avoid such problems, you need to conduct the correct and healthy lifestyle life and eat a balanced, varied and rational diet. It is also important to monitor the state of your health and pass all examinations on time.

Source: http://listencyclopedia.ru/krasota-i-zdorove/1479-esli-silnaya-bol-v-levom-boku.html

Pain in left side

When you feel pain in the left side of the abdomen, it should be taken into account that in this case there is a malfunction in some organ located on the left side of the abdominal cavity (belly). Moreover, since many internal organs, various tissues and structures are located in the abdomen, the causes of pain in the left side of the abdomen can be different.

Among the major diseases causing pain in the abdomen on the left, diseases of the stomach, pancreas, spleen, intestines, and diaphragm can be distinguished.
1) Diseases of the stomach. Pain in the left side of the abdomen, which occurs with diseases of the stomach, is considered very common.

The fact is that the mucous membrane of the walls of the stomach can be irritated by various medicines and many food items. If this happens often enough, then the risk of gastritis (one of the most common diseases) increases, from which about 40% of people suffer.

With gastritis, there is a long and It's a dull pain in the left side of the abdomen (in both hypochondria). The pain may be accompanied by nausea and vomiting. In this case, relief will bring antacids that reduce the acidity of the gastric environment.

However, if it hurts a lot in the left side of the abdomen, then there may be an ulcer, and even stomach cancer, so in any case, it is better to go through medical examination- contacting a doctor for an accurate diagnosis and appointment proper treatment necessarily.

2) Diseases of the spleen.

Very often it hurts in the left side of the abdomen due to diseases of the spleen (since the spleen is located close to the surface of the body). As a rule, pain in the abdomen on the left, associated with the spleen, occurs when the capsule of the spleen is stretched, with an increase in this organ in size.

A rupture of the enlarged spleen as a result of abdominal trauma or infectious diseases(for example, mononucleosis). A rupture of the spleen can be judged if a blue area forms around the navel, along with this strong pain in the lower abdomen.

3) Hernia of the diaphragm.

If it hurts on the left in the upper abdomen, then this may indicate the presence of a hernia of the diaphragm (a wide muscle that separates chest cavity from abdominal).

Since the diaphragm is located in two cavities - chest and abdominal - pain in the left upper side of the abdomen can occur when it is pinched. This disease is most often seen in the elderly.

4) Diseases of the pancreas.

If suddenly there was Blunt pain in the lower left side of the abdomen, especially after eating food seasoned with hot sauce, pepper, or after drinking a cup of coffee or some kind of carbonated drink, then it means the pancreas.

Pain in the left side of the abdomen may indicate inflammation of the pancreas, which is called pancreatitis.

In this case, there is a rather characteristic encircling, very sharp pain in the left side of the abdomen, which radiates to the back. There is a feeling that the pain is somewhere inside. In addition, there is an increase in body temperature, as well as nausea and vomiting. In this case, you need to call an ambulance.

Also, with a disease of the pancreas, pain can be observed in the right side of the abdomen, and pain in the center of the abdomen, because the pancreas is stretched through the entire upper section abdominal cavity. If treatment is not started on time, then pancreatic disease can turn into cancer.

It should be noted that at risk are people with a history of chronic alcoholism as well as smokers, diabetics, asthma and arthritis.

5) Diseases of the reproductive system If there is severe pain in the left side of the lower abdomen in women, then this may indicate diseases of the reproductive system (torsion of the legs of the ovarian cyst). Such pathological condition needs an emergency medical intervention. After all, there is a violation general condition organism: falls arterial pressure, the temperature rises, vomiting occurs. 6) Flatulence The stomach also hurts on the left and with excessive accumulation of gases in the stomach. At the same time, aching and dull pain is observed in the left side of the abdomen. Also, with flatulence, there is bloating, cramps, and belching.

In addition to the above diseases, it hurts in the left side of the abdomen and with pyelonephritis, myocardial infarction (angina pectoris), left-sided pneumonia, localized in lower lobes left lung.

In general, all pains in the left side of the abdomen differ in their characteristics, which provides additional diagnostic signs when defining a disease. That also happens:

a) Visceral pain.

It is observed with violations of the motility of the stomach and intestines (with spasms or sprains of their muscle fibers).

It could be cramping pain in the left side of the abdomen (eg. intestinal colic), or maybe a dull, aching pain in the abdomen on the left (for example, with flatulence). This pain often radiates to nearby areas of the body.

b) Peritoneal pain. As a rule, it is clearly localized and constant. It is caused due to irritation of the peritoneum (for example, when a stomach ulcer is perforated). In this case, there is a sharp, cutting pain in the left side of the abdomen, which increases with movement and breathing.
c) Referred pain. Such pain in the left side occurs as a result of irradiation of pain sensations. Pain in the left abdomen is observed with left-sided lower lobe pneumonia, pleurisy and some other diseases.

Diagnosis of pain in the left side of the abdomen

In order to correctly diagnose pain in the left side of the abdomen, it is first necessary to clarify such an important sign as their localization. Very important for diagnosis medical checkup, it is often necessary full examination to determine the cause of the pain.

Diagnosis of pain in the left side of the abdomen includes:- laboratory research such as blood tests, liver enzymes, pancreatic enzymes (amylases and lipases) and urinalysis - simple x-ray examination abdomen - endoscopic procedures - ultrasound(ultrasound procedure).

Treatment of pain in the left side of the abdomen

Pain in the left side of the abdomen is treated on the basis of the diagnosis, taking into account which disease caused this pain. That is, the treatment of the disease is carried out directly, as a result of which it hurts in the left side of the abdomen.

In the event that it hurts in the left side of the abdomen for 30 minutes, and the pain is pronounced, and is also accompanied by other negative symptoms then you need to seek immediate medical attention. Self-medication is contraindicated.

In general, most diseases, due to which the stomach hurts on the left, need immediate medical assistance followed by hospitalization of the patient. Therefore, in no case should you underestimate the pain syndrome.

Diseases that cause pain in the left side of the abdomen are treated different specialists: surgeons, traumatologists, gastroenterologists, infectious disease specialists, gynecologists, as well as endocrinologists and neuropathologists.

Causes of abdominal pain

Right side hurts

I have a stomachache. Appendicitis.

I have a stomachache. Flatulence

I have a stomachache. Poisoning

Cuts the stomach

Source: http://net-boly.com/zhivot-bol-v-zhivote/107-bolit-levyj-bok

Pain in lower left side of abdomen

This symptom, according to doctors, can give up to 500 various problems with health. The nature of the pain is also different: aching, cramping, etc. But this is always a sign of disorders or even serious illnesses. Here are the main reasons why the left side of the lower abdomen most often hurts:

  • urolithiasis disease. Additionally, there is an increase in temperature, the transformation of urine into cloudy (sometimes blood becomes noticeable in it);
  • inflammatory process in the large intestine. The pain will have such "companions" as bloating, stool disorder (constipation or diarrhea);
  • malabsorption - the inability to digest certain foods. The pain is spastic, there is a feeling of fullness;
  • Crohn's disease. It is not indicated by loss of appetite, pain in the lower abdomen, vomiting, diarrhea, a state of weakness;
  • nonspecific ulcerative colitis. Manifested by seizures (the person "grabs" the stomach);
  • irritable bowel syndrome. The pain comes and goes, during an exacerbation, swelling periodically occurs, the stool is disturbed;
  • polyps in the intestine;
  • intestinal obstruction. The pain is quite intense, gases accumulate in the intestines, congestion in any part of the intestine provokes intestinal asymmetry. There is nausea, vomiting;
  • volvulus. "Hellish" pain, which either decreases or intensifies, vomiting;
  • diverticulitis - protrusion of the walls of the intestine, where food begins to stagnate and rot;
  • kidney disease - pyelonephritis, nephroptosis. If the inflammation affected left kidney, then the pain can capture the lower back and abdominal cavity. In list accompanying symptoms, which can be used to diagnose renal pathologies, - frequent urination, swelling, general malaise;
  • acute enlargement, volvulus, abscess or infarction of the spleen. The patient experiences pain on the left, he develops nausea, vomiting, hyperthermia (the numbers on the thermometer reach 39˚);
  • oncological diseases of the intestines, spleen and kidneys.

Possible diagnoses in women

If the left side of the lower abdomen hurts in women, then suspicion should fall on diseases of the reproductive organs, namely:

  • inflammation of the fallopian tubes. The disease is manifested not only by pain: there are vaginal discharge, the temperature rises. At first, it just “aches” a little, then the pain becomes acute;
  • endometriosis, or pathological growth of epithelial cells beyond the boundaries of the uterus (sometimes this process extends to the intestines). This disease is often manifested by dysmenorrhea;
  • torsion and rupture of the ovary. You can recognize this ailment not only by pain, but also by other symptoms: pallor skin, drop in blood pressure, increased heart rate, vomiting, hyperthermia;
  • cyst of the left ovary;
  • acute adnexitis, salpingo-oophoritis. Sharp pain, aggravated by pressure on the ovary;
  • tissue irritation from the intrauterine device;
  • ectopic pregnancy. It is manifested by acute pain, "flowing" from one side to the other. It can increase with walking and turning the body;
  • consequences of an abortion.

The culprits may also be natural processes like ovulation and menstruation. These are the most harmless reasons. Such discomfort is not dangerous and passes without the help of doctors.

"Male" reasons

There are purely male diseases, a sign of which is the described symptom. Most often, the left side of the lower abdomen hurts in a man for the following reasons:

  • prostatitis;
  • BPH;
  • urethritis;
  • inflammation of the spermatic cord;
  • inflammatory process in the testicles;
  • testicular torsion;
  • inflammation of the epididymis.

All these pathologies are quite serious, so carelessness should not be shown. If a man is constantly (or periodically) worried about such discomfort, then it is better to ask a doctor (urologist) about the reason.

Why does the left side of the lower abdomen hurt during pregnancy: specific causes

When a woman is "in position", she may also have problems with the kidneys and organs of the gastrointestinal tract, which will cause pain in the described area. But future mother this area often hurts for reasons related to pregnancy.

Source: http://LadySpecial.ru/zdorovie/narodnaya-mediczina/bolezni-i-lechenie/bolit-levyj-bok-vnizu-zhivota

Causes of pain in the left side of the abdomen

Pain in the left side of the abdomen is an unpleasant and disturbing phenomenon. No wonder, after all human body is a complex conglomerate of organs and systems that interact very closely with each other. This interaction has a simple and concise name - the process of life.

In some cases, the pain sensations that accompany this process are quite natural in nature and are not evidence of a person having any serious illness.

This is especially true for older people.

Surely, many of us immediately remembered the “bearded” joke that came to us from Soviet times: if you are over forty, you woke up and nothing hurts, then ...

But let's not talk about sad things. Moreover, we are alive, full of energy and ready for great achievements. Everything that worries us this moment time is pain in the left side of the abdomen.

Attention!

Let's not give in to panic, but look at the situation with a calm look in order to better understand the reasons that can cause discomfort.

This will help us to accept the right decision and avoid fatal consequences that can occur when untimely appeal for medical help.

Causes of pain in the left side of the abdomen

In order to understand the essence of the problem, it is necessary to have elementary knowledge about anatomical structure human body. Need at least in general terms imagine what organs are located in this place in our body. If you do not have such knowledge, then below we provide a list of organs and systems in which pathological processes can cause pain:

  • pancreas;
  • stomach;
  • intestines;
  • diaphragm;
  • left kidney;
  • spleen;
  • lower sections of the bronchopulmonary system;
  • female reproductive organs(uterus, ovaries, fallopian tubes);
  • prostate gland (in men);
  • hip section.

To complete the picture, here are some statistics that clearly show the percentage of categories of diseases detected in patients when they contact medical institutions with complaints that the left side of the abdomen hurts:

Now let's look at the most common causes leading to painful sensations on the left side of the abdomen.

  • Spleen infarction is a necrotic process, the cause of which is a violation of blood circulation in the tissues of the organ.
  • Torsion of the spleen - twisting (full or partial) of the vessels of the organ, which occurs due to developmental anomalies or is the result of an injury.
  • Inflammation of the spleen - develops as a result of a violation of venous blood flow in the organ, with the formation of blood clots. It is a complication of liver disease.
  • Abscess of the spleen is a purulent inflammatory process, which is the result of a rupture of an organ or the penetration of an infection into the body.
  • A spleen cyst is a capsule filled with fluid. Appears after purulent abscess. With all pathologies of the spleen, the stomach usually hurts under the ribs on the left.
  • Malabsorption is a pathology of the small intestine, in which the process of absorption of a certain food product. Sometimes there may be several such products. For example, milk and beef. Is like congenital anomaly development, as well as acquired pathology resulting from any infection or gross nutritional errors.
  • Irritable bowel syndrome - the causes of the disease are not fully understood. The main factor triggering pathological process considered to be stress. The disease is accompanied by periodic dyspeptic disorders- diarrhea, constipation, rumbling.
  • Hirschsprung's disease hereditary disease, affecting mainly young men. Accompanied increased gas formation intestines. When the stomach hurts from the side on the left side, this is the result of the expansion of its thick section.
  • Crohn's disease is a focal inflammation of the gastrointestinal tract. It is accompanied by loss of appetite, left-sided pain, diarrhea and vomiting. Pathology is very difficult to diagnose and resembles an attack of acute appendicitis in symptoms.
  • Hydroureteronephrosis is an increase in the size of the renal pelvis. The cause may be urolithiasis, which prevents the normal outflow of urine from the renal canals.
  • Endometriosis of the external genital organs is a pathological process associated with the growth of endometrial tissue cells.
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