Juniper oil bath. Composition and useful properties of juniper essential oil. Juniper essential oil bath

Juniper (veres, juniper) is an evergreen coniferous shrub or tree of the Cypress family, growing in the Caucasus, Europe, Siberia, the Himalayas, and North America. From its berries, needles and wood, precious oil with countless useful properties. Juniper oil from the berries of the plant, obtained by steam distillation, has more a wide range action, and oil from needles and wood (dry distillation method) is an excellent pain reliever and antiseptic.

Content:

The composition and beneficial properties of juniper essential oil

Juniper oil contains substances such as terpenes, terpineol, camphene, tannins, borneol, dyes, ascorbic acid, important organic acids, trace elements (aluminum, manganese, iron, copper). It has strong phytoncidal properties. For a long time, people have noticed that in the places where juniper grows, the air is cleaner and fresher, it is there that weakened and sick animals come in the hope of restoring vitality. North American Indians used juniper to treat tuberculosis and joint diseases leaving the patient in the bushes.

Essential oil from juniper berries has an effective choleretic, cleansing, diuretic, disinfectant, diaphoretic, insecticidal, expectorant, antirheumatic effect, improves digestion (increases the secretion gastric juice and normalizes the work of the stomach), wound healing, activates the lymph flow, if necessary, can cause menstruation. Juniper favorably affects the nervous system, calms, normalizes sleep.

Video: Juniper essential oil, its properties and methods of application.

Indications for ingestion of juniper essential oil

• Malaria.
• Cystitis.
• Rheumatism, arthrosis, polyarthritis.
• Gout.
• Phlebeurysm.
• Long non-healing wounds.
• Skin diseases (wet lichen, psoriasis, dermatoses, (compresses, dressings, rubbing).
• Hemorrhoids (in the form of enemas: 3 drops per 5 ml of plant base).
• Allergic diseases.
• Diabetes.
• Ulcerative lesions of internal organs.
• Pulmonary tuberculosis.
• Urolithiasis disease.
• Edema.
• Urinary tract infections.
• Atherosclerosis.
• Influenza, chronic bronchitis.
• Impotence.

The use of juniper oil in aromatherapy

The concentrated essential oil of juniper has a sharp coniferous smell, but when mixed with water, the aroma becomes fresh and pleasant. Aroma procedures (aroma lamps, baths, inhalations) using juniper oil will not only disinfect the room, but also set you in a positive mood, eliminate tension, irritation, unfounded fears, relieve stress and apathy, increase efficiency and concentration, improve attention. To enhance the effect, juniper oil is recommended to be combined with essential oils of bergamot, orange, cedar, pine, grapefruit and lemon. Vetiver and juniper will great helpers in the fight against colds.

The use of juniper oil in medicine

Juniper berry oil is used in the treatment of most various ailments. It normalizes digestive tract(used for colitis and flatulence), restores metabolism, cleanses the body of toxins and accumulated toxins, improves performance genitourinary system, has an anti-inflammatory effect in the treatment of cystitis and nephrolithiasis, has an analgesic effect for menstrual pain.

Juniper oil is actively used in the treatment cardiovascular disease, because it has the property of normalizing arterial pressure, increase the elasticity of the walls of blood vessels. It will also help in the treatment of atherosclerosis, because it lowers blood sugar levels.

Juniper essential oil is often used as a massage agent, often prescribed for external application for weeping eczema, acne, peptic ulcers, scabies, muscle weakness, paralysis, varicose veins, sprains, injuries and bruises, rheumatism, osteochondrosis, arthritis. Its therapeutic properties are effective at elevated physical activity(compresses, massages, baths), hormonal imbalance and decreased sexual activity.

Video: The use of juniper essential oil in the treatment of the body.

The use of juniper oil in cosmetology

Juniper oil is famous for its anti-cellulite properties, it perfectly tones and smoothes the skin, fights stretch marks, smoothes scars. It can be included in the care of owners of any type of facial skin, but most of all it is suitable for oily and problematic skin prone to the development of acne.

Juniper perfectly cleanses the epidermis, maintains skin tone, reduces inflammation and dries out pimples, perfectly tightens pores. If you add a few drops of it to your daily face cream, you can increase the level of moisture, elasticity and firmness, as well as get rid of swelling, signs of wilting and aging of the skin.

AT folk medicine juniper oil is famous for its anti-herpetic property (during use, do not allow juniper oil to get on the tongue).

Juniper oil has found application not only in skin care, but also in hair, adding it to care products (shampoo, balm, conditioner) will restore natural shine to hair, eliminate dryness, itching, dandruff, strengthen hair follicles, prevent hair loss.

How to apply juniper oil

Juniper oil can be used in several ways: add to aroma lamps and pendants, do with it therapeutic compresses and inhalation, take orally, add to relaxing baths. Each procedure has its own dosage:

1. To enrich ready-made cosmetic products (masks, creams, shampoos, balms) - 5 drops of oil per 10 g of product.
2. For aroma lamps -5 drops.
3. For aroma coulombs - 3 drops.
4. For baths - 6 drops, pre-dissolve in milk.
5. For oral administration - a drop of the product per 100 g of water (pre-dissolve with honey - 1 coffee spoon).

Masks with juniper oil, recipes

Mask for oily hair.

Action.
The mask perfectly cleanses the scalp, deodorizes, reduces the secretion of the sebaceous glands.

Compound.
Natural vegetable oil (burdock, olive, linseed) - 3 tbsp. l.
Juniper oil - 6 drops.

Application.
Heat the vegetable base to warm state in a water bath, or simply pour it into a container, which is held in hot water. Next, add the essential component of juniper and rub into the scalp, and then distribute over the entire length of the hair. Keep the mask on your head under a film and a towel for about an hour, then rinse with shampoo.

Remedies for dandruff.

Adding juniper oil to shampoo and balm will help eliminate dandruff. Use with every hair wash. Take 3 drops of juniper per teaspoon.

For the same purpose, you can simply comb your hair with juniper oil, adding a couple of drops to a wooden comb.

Mask for oily skin.

Action.
The mask perfectly cleanses the skin, tightens pores, regulates the production of sebum, reduces inflammation, and dries out pimples.

Compound.
Egg white - 1 pc.
Juniper oil - 3 drops.

Application.
Beat the egg white and add the juniper oil. Apply the composition to a cleansed face and hold for fifteen minutes. Wash off with cool water.

Tonic for problem skin.

Action.
Narrows pores, refreshes, improves tone and elasticity.

Compound.
Non-carbonated mineral water - 200 ml.
Juniper oil - 4 drops.

Application.
Combine the components and pour into a clean and dry bottle. Wipe the skin with the product obtained several times a day.

Mask for softening the legs (heels).

Compound.
Olive oil - 1 tsp
Juniper oil - 2 drops.
Lemon oil - 2 drops.

Application.
Mix the components. Lubricate the soles of the feet with the resulting composition (after taking a bath or shower), paying attention to the heels, put on socks. Do the procedure at night.

Juniper oil for weight loss

Juniper oil has the ability to penetrate deep into the skin and stimulate the breakdown of fats. This component is necessarily included in the complex of procedures aimed at weight correction, because it perfectly displays excess liquid, tones and tightens the skin, fights against the "orange peel". External juniper oil pure form or in combination with other oils used in massages, body wraps, slimming baths (reduce appetite). Juniper goes well with oils of orange, frankincense, bergamot, lemongrass, geranium, grapefruit, cypress, lemon balm, sage, lemon, lavender, pine, vetiver, lime, rosemary, cedar.

In addition to external use, for weight loss, it is also welcome. internal application juniper oil. Internal use should be carried out during meals (just put a few drops on a piece of bread and eat).

Juniper oil contraindications

• Inflammatory diseases of the kidneys in acute form.
• Individual intolerance.
• Pregnancy.
• Hypertension in a chronic form.
• Contraindicated for problems with the urinary system.
• Other inflammatory diseases(after consultation with a specialist).

When using juniper essential oil, it is important to observe exact dosage, because the plant from which it was obtained is considered poisonous.

Since ancient times, peoples, not even connected with each other in any way, have used juniper as a medicine and antiseptic. Ancient Europeans, Tibetans, Indians fumigated their homes, fighting the infection. Thanks to scientific research it is known that juniper components do not just kill bacteria, but trigger complex chemical reactions in the human body and help to recover.

History of juniper: from medicine to gin

Juniper has helped people cope with diseases for many centuries: cholera, typhoid fever, plague. In France, juniper branches were burned in hospitals to disinfect the air. The properties of the plant were known and appreciated in Greece, Rome, Arabia.

In Europe medicinal tincture from juniper gradually turned into juniper vodka, which is now called Dutch (or English) gin.

Juniper oil has many beneficial properties

The chemical composition of the oil

There are many types of juniper, the most popular for making essential oils is the common juniper (Juniperus communis). The essential oil is obtained from the berries or branches of the plant. The composition of the "berry" oil is richer and preferable in aromatherapy.

Juniper oil is a colorless or yellowish liquid with a fresh, woody-balsamic scent. Does not cause a phototoxic effect and sensitization reactions (does not increase skin sensitivity). Part juniper ether includes 174 components. For the most part they are monoterpenes organic compounds with medicinal properties. Oxygen-containing compounds (alcohols and phenols) provide an antiseptic effect. Important components sesquiterpenes are considered to maintain the stability of the composition as fixatives.

Juniper oil is a colorless or yellowish liquid with a fresh, woody-balsamic scent.

How to choose and store oil

Choose oil from juniper berries. Essential oils, which contain sesquiterpenes, are stored longer than other oils - from 4 to 8 years in the refrigerator.

Precautions and contraindications

Juniper oil should not be used:

• during pregnancy
• during breastfeeding,
• children under 12 years old,
• with serious kidney disease and arterial hypertension.

Instructions for use

Juniper ether is used in three ways:

• outwardly,
• orally (by swallowing),
• through inhalation.

Before use, an allergic reaction test is carried out:

Before using essential oil internally, consult a doctor. Ether is always added to the emulsifier product: honey, milk, fermented milk product in the proportion of 1-2 drops of ether per 1 tbsp. l. product. Inside, only 100% pure oil from plants grown without pesticides is used.

Buy oil from a manufacturer that inspires confidence, openly provides product certificates. Oils from a well-respected brand among aromatherapists can be expensive.

Juniper ether in medicine

Juniper oil components are distributed throughout blood vessels to all organs and show such medicinal properties:

• kill bacteria and fungi;
• cleanse the body and remove metabolic products (toxins);
• heal wounds and relieve inflammation;
• relieve spasms and relieve rheumatism;
• reduce blood sugar levels;
• reduce heat and remove water;
• stimulate the reproductive system;
• regulate the menstrual cycle;
• calm the nerves and tone up.

Juniper oil in different historical eras, especially during military conflicts, was even used as a remedy for malaria and tuberculosis.

Against the common cold

Juniper oil relieves the condition during SARS, influenza, bronchitis, pneumonia (thinns mucus, helps to expectorate).

Essential oil of juniper stimulates perspiration during illness. It is noteworthy that healthy person juniper will not make you sweat.

To achieve the effect, you need to do cold inhalations for 6 minutes: drop 2-3 drops of juniper oil into an aroma lamp or diffuser. Doctors advise hot inhalations to relieve the symptoms of a runny nose, with a sore throat, when the temperature does not exceed 37 ° C. It is necessary to add 2-3 drops of oil to a container with very hot water, inhale the steam for 4-7 minutes, covered with a towel. Let the boiling water cool for 5 minutes before inhaling the steam.

For diseases of the gastrointestinal tract

Juniper improves the functioning of the intestines, removes mucus from it, normalizes appetite, balances the acidity of the stomach, so mucosal ulcers heal faster.

How to use for relaxation smooth muscle - hot compress to the site of the spasm. Cotton fabric needs to be soaked in 200 ml hot water(temperature 35–38°C) with the addition of 6–8 drops of juniper ester. Keep the compress for no more than 2 hours. Repeat 2-3 times a day.

Applications will help relieve the symptoms of indigestion, heartburn and reflux disease: stir 1-2 drops of essential oil in 1 tsp. coconut oil and grind in the projection of the stomach, abdomen, chest.

Juniper oil improves the functioning of the intestines, removes mucus from it, normalizes appetite, balances the acidity of the stomach

Cleansing the body

Juniper tones the liver and excretory system, helps organs recover faster after hard work (for example, after feasts). To activate the processes in the body, it is recommended to do a massage with the addition of a few drops of juniper ether to the base oil, take baths and make warm compresses in the liver area.

Warm compress recipe:

• cotton fabric;
• 200 ml of body temperature water;
• 6-8 drops of juniper essential oil.

Oil Blend for Morning Cleansing Bath:

• 3 drops of geranium essential oil;
• 2 drops of rosemary essential oil;

Evening Cleansing Bath Blend:

• 2 drops of grapefruit essential oil;
• 1 drop of lavender essential oil.

Treatment of joint diseases

Juniper ether splits uric acid, thereby alleviating pain in diseases such as:

• arthritis,
• arthrosis,
• osteochondrosis,
• gout,
• rheumatism.

Massage mixture for rheumatism and arthritis:

• 2-3 drops of juniper essential oil;
• 2 tbsp. l. base oil.

Massage mixture to relieve gout and rheumatic inflammation:

• 8 drops of lavender essential oil;
• 2 drops of chamomile essential oil;
• 30 ml of your favorite base oil (argan, coconut, almond, jojoba, etc.).

Jojoba oil could become a base treatment for rheumatism

The components must be mixed and stored in a glass bottle with a dispenser.

For diseases of the veins: varicose veins and hemorrhoids

Juniper tones and strengthens the veins. Above the affected area on the legs, you can do a gentle massage, but not below the expansions on the vessels, so as not to increase pressure.

Recipe for moisturizing cream against varicose veins:

• 10 drops of cypress essential oil;
• 5 drops of immortelle essential oil;
• 5 drops of lemon essential oil;
• 1/4 cup jojoba oil;
• 1/4 cup coconut oil;
• 1/2 cup shea butter;
• 1 st. l. liquid vitamin E.

Combine all ingredients, refrigerate for several hours until thick, then beat with a mixer until "hard peaks". Store in a sterile container in the refrigerator. Use in the morning, rubbing chest in the projection of the heart. Do not use at night as the mixture is stimulating.

Gentle massage with juniper ether prevents blood from stagnating in the veins

Mix for hemorrhoids:

• 1–
• 1 st. l. base oil (coconut or avocado)

Gently apply to the affected areas 1-2 times a day.

Cooling gel for hemorrhoids and itching:

• 1/4 cup aloe vera gel;
• 4 drops of lavender essential oil;
• 4 drops of frankincense essential oil;

Stir the ingredients in a dark glass container for 5 minutes until an emulsion is obtained. Apply with exacerbation of hemorrhoids or with the appearance of itching.

Do not use essential oils as anal suppositories (candles)!

For allergies

Allergy Oil Base Blend:

• 60 drops of bergamot essential oil;
• 40 drops of lavender essential oil;
• 40 drops of juniper essential oil;
• 20 drops of peppermint essential oil.

The oils are mixed in a 10 ml glass bottle.

Recipe for antiallergic aerosol:

• 75 drops of anti-allergy base mix;
• 1 tsp vodka;
• 1/2 cup distilled or filtered water.

The ingredients are mixed, shaken well, sprayed in the room with a spray bottle.

Allergy bath:

• 1 tsp milk;
• 4-6 drops of anti-allergy base mix.

The oils are diluted in milk and stirred in a bath of water. Take a bath should not exceed 30 minutes.

Allergy massage:

• 4 tsp sweet almond oil;
• 8 drops of anti-allergy base mix.

Against edema

Aromatherapists advise removing swelling with the help of oil massage(2-3 drops of ether per 1 tbsp of carrier oil) along the lines lymphatic system. Massage is useful to supplement and aromatic baths with the addition of juniper ether.

For diseases of the genitourinary system and cystitis

Mild diuretic and choleretic effects affect the destruction of kidney stones and gallbladder. For therapeutic stimulation, rub 1-2 drops of essential oil in the projection of the kidneys every 3 hours. Long-term use of juniper enhances kidney function, but with serious violations oil should not be used.

With infections of the reproductive system in women and men, with adenoma prostate and prostate doctors recommend aromatherapy and warm compresses on the lower abdomen. The compress recipe is similar to the recipe for liver cleansing: 6-8 drops of ether per 200 ml of water. But recommendations for serious illnesses do not cancel treatment with a doctor, but only supplement it.

Effect on the menstrual cycle

Juniper balances menstruation. The lower abdomen is massaged from the 15th to the 28th day of the cycle with a mixture of oils of juniper, pine and bergamot (1-2 drops of each oil), and baths with juniper are also taken.

Juniper in cosmetology

The components of juniper oil tone the skin and heal wounds and peeling. Cosmetic therapy with essential oil should be used in courses of 2-4 weeks with a mandatory break of at least 2 weeks.

Mixes with juniper oil put on clean skin to other cosmetics

For face

Juniper oil copes with imperfections: wrinkles, age spots, vascular pattern on the skin. Add 1 drop of juniper ester to your single use cream.

Anti-Aging Night Serum:

• 30 drops of frankincense essential oil;
• 20 drops of immortelle essential oil;
• 10 drops of lavender essential oil;
• 3 drops of juniper essential oil;
• Coconut oil.

Add the mixture to a glass bottle for essential oils with a dropper, fill the empty space coconut oil. Apply to wrinkles and dark spots before bedtime. Use moisturizer over serum to set oil composition on the skin.

mask for oily skin:

1. Whisk egg white foam.
2. Add 3 drops of juniper essential oil.
3. Apply on face for 15 minutes, rinse with cool water.

Recipe tonic for narrowing the pores:

1. Add 4 drops of juniper essential oil to 200 ml non-carbonated mineral water.
2. Slice the peel of half an orange into it.
3. Shake before use.
4. Apply to a clean face, let dry, and then use a day cream.

For the mixture, you must use a dark glass bottle with a spray bottle.

Treatment of skin diseases

Juniper copes with acne, dermatitis, weeping eczema, psoriasis, warts. The main approach is to activate the lymph through massage with coconut and almond oils, enriched with 2-3 drops of juniper ether. Such massage can not be done with malignant tumors.

Recipe for a cleansing tonic for problem skin:

• 8 drops of geranium essential oil;
• 6 drops of essential oil of juniper;
• 6 drops of bergamot essential oil;
• 100 ml rose water (rose hydrolate).

Apply with cotton swab on the face, neck, back and shoulders after washing. Tonic reduces inflamed acne and tightens pores.

Scar Treatment Blend:

• 1-3 drops of juniper oil;
• 1 tsp coconut oil.

Massage the scar with the resulting mixture.

For hair

Juniper treats dandruff and acne on the scalp, strengthens the roots, accelerates hair growth.

Toning mask for the scalp:

• 10 drops of juniper essential oil;
• 8 drops of rosemary essential oil;
• 7 drops of cedar essential oil;
• 3 art. l. olive oil.

Massage your head and hair along the entire length. Wrap in a warm, clean towel and leave for at least 2 hours.

Recipe for dandruff and hair growth:

• 10 drops of juniper essential oil;
• 3 art. l. jojoba oils.

Apply with massage movements on the scalp for 30 minutes, rinse with shampoo.

Juniper ether enriches shampoo and hair balm

Recipe for hair loss:

• 3-5 drops of juniper essential oil;
• a dose of hair conditioner.

Apply to clean damp hair for 3-5 minutes and rinse. May be used frequently.

Hand and foot care

Evening Bath Blend to Revitalize Tired Muscles:

• 3 drops of lavender essential oil;
• 2 drops of marjoram essential oil;
• 1 drop of juniper essential oil.

Heel softening mask:

• 1 tsp olive oil;
• 2 drops of essential oil of juniper;
• 2 drops of lemon essential oil.

At night, after a bath or shower, lubricate the soles of the feet and heels, put on socks.

Hand oil blend:

• 1 st. l. olive oil;
• 1 st. l. avocado or sweet almond oil;
• 2 drops of lemon essential oil;
• 2 drops of rosewood essential oil;
• 2 drops of essential oil of juniper.

Mix the oils in a dark glass bowl. Apply to clean skin for 30-40 minutes, massage your hands, remove excess oil with a paper towel.

Foot massage with juniper oil relieves fatigue and softens the skin of the feet

Against stretch marks and cellulite

The components of juniper oil improve the structure of the skin, accelerate the metabolism in cells.

Cellulite Oil Blend:

• 20 drops of rosemary essential oil;
• 20 drops of fennel essential oil;
• 15 drops of juniper essential oil;
• 15 drops of grapefruit essential oil;
• 5 drops of geranium essential oil.

Mix essential oils in a 5 ml bottle, shake, use for aroma bath and massage.

Dry brush massage: apply 1-2 drops of anti-cellulite mixture to a dry brush with natural bristles, small in a circular motion from the bottom up, massage the thighs and buttocks.

Treat the inner side of the thigh with care during massage, there nerve endings located closer to the surface of the skin.

Aroma bath with anti-cellulite mixture:

1. In a glass bowl, combine 1 tsp. milk and 4-6 drops of anti-cellulite mixture.
2. Add to bathtub filled with water and stir.
3. Take no longer than 30 minutes.
4. Rub floating drops of oil into the skin.

Oil massage: in a glass bowl, mix 4 tsp. almond oil and 10 drops of an anti-cellulite mixture of essential oils.

Alternative recipe for a mixture against cellulite and stretch marks:

• 14 drops of juniper essential oil;
• 6 drops of oregano essential oil;
• 2 tbsp. l. almond oil;
• 5 drops of jojoba oil.

A mixture of oils for anti-cellulite bath:

• 10 drops of lemon essential oil;
• 8 drops of basil essential oil;
• 6 drops of essential oil of juniper;
• 6 drops of oregano essential oil.

These essential oils enhance each other's action and remove toxins from adipose tissue. Add to bath water:

• 2 handfuls of magnesium sulfate;
• 1 handful of rock salt;
• 8 drops of anti-cellulite mixture.

Massage your thighs and buttocks while lying in the bath.

How to improve cosmetics with juniper ester

Proportion for enriching cosmetics: 1-2 drops of ether per 5 g of the product (approximately 1 tsp, depending on the consistency of the cosmetics).

Aromatherapy with juniper oil

Through aroma, essential oil affects the body, emotions and mood. Add a few drops of juniper ether to the aroma carrier: for aroma lamps - 5 drops, for aroma coulombs - 3 drops.

Aromatic baths

Baths with juniper not only help to cope with body ailments, but also correct mental states. To relax, relieve anxiety and tension, take a bath with 8-10 drops of juniper ether.

Emotional and bioenergetic properties of juniper

Encyclopedia of essential oils author Wanda Sellar says juniper scent is good for service workers emergency assistance because the smell clears the mind and strengthens the nerves. Aromatherapist Patricia Davis advises in a critical situation to put 1-2 drops of juniper oil on the palm of your hand and rub it.

The aroma of juniper oil helps men with impotence, gives strength and confidence.

Massage blend to increase libido for men and women:

• 2 drops of essential oil of juniper;
• 2 drops of pine essential oil;
• 2 drops of thyme essential oil;
• 2 drops of ylang-ylang essential oil;
• 2 drops of clary sage essential oil;
• 10 ml base oil.

Mood Blend:

• 4 drops of grapefruit essential oil;
• 2 drops of eucalyptus essential oil;
• 1 drop of essential oil of juniper;
• 1 drop frankincense essential oil.

There is a blend of juniper and other essential oils for every mood.

Table: aromatic combinations of juniper essential oil with other esters

Add 1 drop of each ether from the combination to the aroma lamp and create the right mood.

The magical properties of juniper

It is widely believed that the aroma of juniper removes obstacles on the path to enlightenment, opens the "third eye". Juniper is recommended to use during meditation, it helps to relax. The smell of juniper is compared with an angelic fragrance, it cleanses, eliminates nightmares and fears, especially in children. Rub one drop of juniper ester on your feet before bed.

They also use ether to protect the house from diseases: they process door and window openings, hang aromatic sachets.

Combination with other essential oils

Juniper essential oil is combined with:

• orange,
• benzoin,
• bergamot,
• grapefruit,
• cypress,
• incense,
• lime
• lemongrass,
• melissa officinalis,
• pelargonium,
• rosemary
• sandalwood.

The use of juniper ether in everyday life

Repellent recipe:

• 10 drops of juniper essential oil;
• 10 drops of grapefruit essential oil;
• 6 drops of lavender essential oil;
• 6 drops of clove essential oil;
• 120 ml carrier oil (almond or sunflower).

The components are mixed in a container with a diffuser.

You can prepare a spray for freshness at home: add 3-4 drops of juniper ether to the water and spray periodically.

Juniper essential oil (2-3 drops) is added to the powder citric acid for deep cleaning washing and dishwashers, as well as in water for mopping as an antibacterial agent.

The evergreen juniper is a plant from the genus coniferous trees and shrubs of the Cypress family. It is also called Archa and Veres. And it lives on our Planet for about 50 million years. This is one of the record holders for life expectancy. After all, it can reach an age of up to 3,000 years! Nature generously endowed this centenarian with useful substances that have been used by man since ancient times.

It is believed that at first the Mediterranean region was its habitat. These are Portugal, Morocco; southern Lebanon and Israel; eastern France, western Iran. Today, it grows in different hemispheres from the Arctic to the subtropics, in forests, mountains and steppe zones. He takes small areas in Asia, Mexico, southern part of North America.

Since ancient times, juniper was sacrificed to the goddesses of fertility and carnal love by the Sumerians and Babylonians. Also in Ancient Greece was known for its amazing healing properties, where it was called "sharp cedar" (oxycedrus). In America, the natives treated their animals with it for all sorts of ailments.

In many countries, people who do not even have scientific knowledge, fumigated the premises with the smoke of dry juniper berries against the plague. Brooms from its dry branches drove out various ailments in the baths. Many healers used veres to prolong youth and beauty of the body.

There is an opinion about the magic of dried branches on a living juniper. No wonder the Brothers Grimm glorified the aroma and berries of this plant in one of their fairy tales.

In Russia, this plant was considered an exile of evil spirits, and its branches consecrated in the church were placed behind the icons. And dishes were made from juniper bark, in which milk did not sour for a long time, retaining its freshness. Our ancestors considered this tree to be the staff of Perun. And Sergei Radonezhsky considered it dedicated to the Holy Trinity because of the divine blue cones with three scales.

The tree-like juniper differs in rather large sizes and height from 10 meters. Such a feature of it as toxicity allows you to find ways to use it for different purposes. But the bushy Cossack variety has a very strong toxicity, which makes it unsuitable for harvesting, especially for food purposes.

Juniper blossoms in May. The color of the flowers determines their gender (female - green, male - yellow). The fruits that appear later (cone berries) ripen only in the second year, and in the first they remain green.

Essential oil in the form of a light viscous liquid is extracted from needles, wood, berries. Its color depends on the color of certain parts of the tree. It can be green, yellow or orange. Thanks to terpenes as the main active substances, the ether in a concentrated state has a sharp, rich smell. Actually their name is translated from Latin as "turpentine". But in combination with other components, the oil exudes the finest refreshing, spicy, tart aroma of juniper resin, wood buds.

Healing oil is obtained by steam distillation of these parts. Among them, the highest quality is the ether from berries, which outwardly resemble berries. Therefore, they are often referred to as "cones".

As you know, its cost depends on the quality of the product. Here the price can range from 50 to several hundred rubles for a small bottle of only 5 ml.

Essential oil has mass useful substances, numbering about 175 titles. The main components that determine the medicinal properties of the plant and, especially, cones, is a group of terpenes. These are terpinene, terpineol, pinene. It also includes:

• borneol
• tannins
• camphor
• carpen
• colorants
• limonene
• linalyl acetate
• linalool
• nerol
• organic acids (ascorbic, formic, acetic)
• sugar (glucose, sucrose, fructose, etc.)
• resins.

It is noteworthy that each part of the plant has its own "favorites" that endow them with their own flavors. So, needles have an advantage ascorbic acid, and wood and roots - with various resins, tannins and dyes. But in the berries, essential oil and resins predominate, giving them a characteristic aroma, which intensifies when rubbed. They are the most valuable in the whole plant.

The miraculous possibilities of a tree are felt even at some distance from it, and especially in a juniper grove. It has been noticed that in the places where these plants grow, the air is much cleaner than usual. After all, in just 24 hours, about 30 kg of phytoncides evaporate on one hectare of juniper. This can clear the air of an entire metropolis of pathogens.

It is noteworthy that it can be used with medical and cosmetic purposes both externally and internally. The various components that make up juniper ester give it valuable therapeutic properties, namely:

• disinfectants
• painkillers
• antiseptic
• antispasmodic
• sweat and diuretics
• wound healing
• binders
• soothing
• antidepressants
• strengthening the immune system
• preventing the development of respiratory diseases.

Along with these basic qualities, juniper essential oil is able to resist various diseases joints, gums, skin, gastrointestinal tract. When used externally, it is able to saturate the skin with oxygen, contributing to the detoxification of the entire body. The ether has a beneficial effect on the regulation of blood pressure, increased brain activity, getting rid of depression.

It is known that any medicine, if used improperly, is a poison. Therefore, here one should also remember the postulate "Do no harm!" and take precautions. Among the contraindications for taking this non-toxic natural product should be named as:

• Individual intolerance to at least one of the components of its composition. To avoid this, before taking, a test application of oil on the back of the wrist is mandatory.
• Pregnancy due to the threat of stimulation of the muscles of the uterus and the provocation of a miscarriage.
• Use by infants and children under 12 years of age.
• Hypertension.
• Chronic diseases of the liver, kidneys.
• Various inflammatory processes stomach ulcer.
• Violation of the recommendations of doctors about the dosage, methods and timing of administration. Otherwise, the development of hypononia, poisoning, the appearance of blood in the urine, poisoning and increased inflammation of vulnerable organs is possible.

Our body can also signal the need to stop using oil. The first sign of exceeding the deadlines, doses will be the smell of urine, like violets. So at all stages, you should listen to the opinions of specialists and the reaction of your body.

The scope of this tool is quite diverse. Among the methods used in official and traditional medicine, cosmetology, the most popular are:

• compresses for skin diseases (weeping eczema, acne, scabies, etc.)
• means for massage in cases with muscle weakness, paralysis, varicose veins, sprains and muscles, arthritis, osteochondrosis, injuries, bruises, etc.
• relaxing baths after exercise
• therapeutic inhalations
• enrichment of creams, masks, shampoos
• addition to aroma lamps, aroma pendants
• ingestion to cleanse the body of toxins.

It is important to consider that each of these procedures has its own dosage and compatibility options with other means.

Juniper oil in cosmetology

The use of ether at home allows you to solve many problems for the skin of the body, face, hair. After all, it is not only effective antiseptic but also a great tonic. Here it can help with cellulite, as it can smooth out wrinkles, remove stretch marks, heal scars, and fight herpes.

The use of juniper oil has been known since ancient india. Today, centuries-old remedies are used to combat dandruff, baldness and hair loss, and scalp problems.

You can eliminate dandruff in the following ways:

• adding just 3 drops of oil to the balm, shampoo, conditioner of a non-chemical nature. This enriched product is used during shampooing. It can also be used for pediculosis, seborrhea
• aroma-combing hair with a wooden comb treated with 2-3 drops of juniper
• massaging hair roots healing mixture from juniper oils (10 drops), castor (10 ml), soybean (0.5 tsp), wheat germ (2 drops). It should be stored in a dark container and used as a mask 2 hours before shampooing. After that, you need to wash your hair with shampoo and rinse warm water. The procedure is done within a month, 2 times a week.

Getting rid of these scalp problems by strengthening hair follicles allows you to say goodbye to itching, dryness, give hair a natural shine. At the same time, it is important to remember the need right choice procedures for a particular type of hair.

This remedy, bestowed by mother nature, is excellent for solving various skin problems. Due to the ability to break down fats, it helps to restore the cells of the dermis, cleanse, moisturize and nourish them. With the systematic competent use of juniper ether, its mild disinfection occurs, existing acne is dried and the formation of new ones is prevented.

It is invaluable tool for treatment dermatological diseases(wet lichen, eczema, psoriasis, dermatosis, mycosis, acne, acne, etc.). The oil can also fight fungal pustular infections, non-healing wounds. It is also very important for the rapid enrichment of the skin with oxygen, the acceleration of blood circulation in different layers of the epidermis, and cleansing it of toxins.

Thanks to the anti-inflammatory properties of the oil, it is possible to achieve positive results when eliminating not only fresh wounds, but also chronic scars. Enough high efficiency its use for healing inflamed, oily skin.

For massage, you can prepare special mixtures. One of them consists of 4 drops of each ester of juniper, thyme, rosemary, cedar + 20 ml of coconut. It is used to get rid of both skin problems infectious nature and combat the effects of allergies. Positive effect achieved through disinfection, removal of dead cells, rapid healing of wounds.

Another of the massage products for the skin is a mix of juniper esters (8 drops), lavender (2 drops), grape seeds(10 ml when warm). Instead of the latter, you can use any other transport (base) oil. This mixture is applied to the body and gently massaged in circular motions. It can be used as a compress for problem areas for half an hour with polyethylene wrapping.

Juniper oil is beneficial for both oily and problem skin.

For greasy skin, a mask made from one egg white whipped into foam and three drops of juniper oil is suitable. After cleansing the face, this composition is applied to the skin in an even thin layer for 15 minutes, and then washed off with water. room temperature. With the help of such a mask, you can achieve a noticeable narrowing of perfectly cleansed pores, regulate the production of sebum, and dry out pimples.

For problematic skin, you can use your own tonic. It consists of non-carbonated mineral water (200 ml) and 3-4 drops of juniper oil. They should wipe the skin of the face and neck three times daily. After a couple of weeks, an increase in the elasticity of refreshed skin, narrowing of pores becomes noticeable.

This water treatment promotes action defensive forces body, optimizing mood, relieving fatigue, lethargy. In the process of taking it, the components of the ether penetrate the blood faster, activating the functioning respiratory organs. That is why baths are relevant for colds, acute respiratory infections and various problems with bronchi and lungs. One of the obstacles to their adoption is heat body.

To prepare the bath, you need to create a mixture of juniper ether (up to 5 drops) with some kind of emulsifier. It could be Bee Honey, whole milk, salt which are able to combine water and oil into a homogeneous liquid.

Bathing in the bathroom with just two drops of juniper ether helps to get rid of eczema, herpes, psoriasis, lichen, small wounds.

At urinary diseases taking a bath with a few drops of essential oils from juniper is shown, tea tree, almonds in a ratio of 8:2:10. This procedure lasts up to 15 minutes.

Juniper oil can also be used for foot baths. They have a softening and deodorizing effect, eliminate fungus and corns.

Steam treatments are a proven remedy for colds, runny nose, strong cough. For them, you will need to introduce up to 3 drops of pure oil into water not higher than 85 ° C. These fumes should be inhaled deeply for 10 minutes with a covered head, eyes closed. Please note that this method is also contraindicated in elevated temperature body.

For cold inhalation you should use just a napkin soaked in a couple of drops of ether. The duration of this simple procedure also lasts no more than 10 minutes. It can be repeated several times a day.

Another type of inhalation can be inhalation of a couple of drops of oil from a warm palm. This can be done at the slightest emotional tension, the appearance of an inexplicable feeling of anxiety.

Cold prevention

You can prevent colds with the help of oil during wet cleaning of rooms. To do this, add 1 drop of oil to 1 liter of water. Here, air deodorization using an aroma lamp justifies itself. The effect can be enhanced by adding essential oils of eucalyptus, tea tree.

The main argument is the property of the ester of deep penetration into the skin and stimulation of the breakdown of fats. This contributes to the removal of excess fluid, toning and tightening of the skin, overcoming the effect of " orange peel". All this allows, respectively, to reduce appetite, and hence to adjust the weight. Various procedures with external use of juniper oil are suitable here: baths, body wraps, massage. It is good to add it to lotions and body creams.

Natural relaxants such as inhaling the smell of juniper with the help of aroma lamps or cold inhalations can indirectly contribute to weight loss.

However, for weight loss, you can take the oil inside. To do this, you can eat a piece of bread, on which you can drop a little ether. It should be remembered that internal use should not last more than one month.

Juniper essential oil: video

Juniper oil in pediatrics

An important point here is the recommendations of experts in matching dosages. age categories. It should be remembered that babies under 3 years of age are excluded here. But for older children, gentle procedures are allowed to reduce the feeling of fear. This can be spraying the pillow with a mixture of 4 drops of oil and 30 ml of water.

Subject to necessary measures precautions with one drop of oil, gently rub the bottom of the back, soles of the legs. Strong and prolonged rubbing of delicate baby skin should be avoided.

According to experts in aromatherapy can only be used natural oils. Here, as in many other cases of the use of oil, it should be noted the expediency of its combination with other "brothers". It can be esters of vetiver, geranium, fir, citrus, bergamot, spruce, pine, frankincense, cedar, cypress, rosemary, lavender and other plants.

Depending on the presence of a particular component, juniper can be involved in solving various problems. In addition, such a combination allows you to somewhat minimize the harshness of this coniferous smell, to create its unique layering.

User opinion is another argument in favor of juniper essential oil. Among the most unanimous assessments is the approval of use for hair care, body skin and, in particular, the face. The fragrance is confirmed to help kill viruses and create beauty.

Many positively perceive the use of smell for respiratory system. Here they note the effectiveness of cleaning rooms with this oil and creating an atmosphere of forest, freshness. This is especially true for those who are constantly among people and need psychological relaxation.

Some have discovered the ability of the oil to deal with puffiness around the eyes due to lack of sleep or kidney problems .. In doing so, it outperforms many exclusive expensive miracle creams.

There are also know-hows about adding oil from cones or the fruits themselves to various strong drinks. The creators of those consider them worthy competitors of high-quality juniper vodka by giving them a special sweetish resinous note.

The disadvantages, some include a very strong aroma and a price that "does not have a tonic effect." However, at the same time, everyone finds in juniper essential oil what they were looking for!

The unique properties of common juniper have been known since ancient times. Therapeutic effect plants due to the essential oil that is part of the cones, needles and other parts of the culture.

Juniper oil has a diuretic, disinfectant, choleretic, analgesic, expectorant action, has other beneficial features. The product is used in folk medicine for the treatment of diseases, and is also used in cosmetology and aromatherapy.

Characteristics and properties

Common juniper is a coniferous evergreen shrub or a tree. Its fruit is a cone-berry containing seeds in the amount of 3 pieces.

Juniper essential oil is found in pine cones and needles (about 2%), less of it - in roots, wood, bark. The main composition of the product:

• camphene;
• pinene;
• cidrol;
• borneol;
• juniper camphor;
• terpinene;
• phelandrene.

The biological activity of juniper cones is due to the content of essential oil in them, which has the following beneficial properties:

• Painkillers.
• Antimicrobial.
• diuretic.
• Mild hypotensive.
• Expectorant.
• Cholagogue.

The diuretic effect of the product is due to the presence of terpineol in it, which enhances filtration in the renal glomeruli.

Juniper oil helps to liquefy bronchial secretions, facilitates the removal of bile from the gallbladder.



Usage

In folk medicine, oil helps in the treatment and prevention of certain human diseases.body:

Categories of diseases	Diseases	Methods of reception
immune system	Allergy	Bath
Skin	Acne, dermatosis, ringworm, eczema	Compress, bath
nervous system	Asthenia	Indoor use, bath
joints	Arthritis	Compress, rubbing, bath
Cardiovascular	Atherosclerosis, varicose veins veins	Ingestion, compresses
Gastrointestinal tract	Atony, gastritis, constipation	internal use
Viral	Flu, infectious diseases, cold	Inhalation, internal use
Endocrinological system	Diabetes	Ingestion
Women's	Colpitis	Bath
spine	Lumbago	Trituration
Urological	Urolithiasis, cystitis	medicinal tea
Dentistry	periodontal disease	Rinsing, lotions
Rheumatology	Gout, rheumatism	Rubbing, bath, ingestion
Neoplasms	polyps	Bath



Peppermint Essential Oil - Benefits and Uses

Application in cosmetology

Due to its cleansing and drying properties, the product is suitable for the care of oily and normal skin faces and bodies. It is used as a tonic, reduces swelling of the skin, increases turgor and eliminates cellulite, both in pure form and mixed with other essential oils (lavender, pine, geranium, bergamot, fir, orange).

The product is used for treatment acne, eliminate dandruff, strengthen hair roots, for aromatherapy. Juniper oil promotes weight loss.



Contraindications

The remedy is contraindicated in the following cases:

• intolerance to the components of the plant;
• pregnancy;
• severe hypertension;
• acute inflammation of the kidneys.

Application methods

For oral administration, diuretic teas with juniper are prepared:

1. 1. 1 st. l. composition of 4 parts of juniper berries, the same amount of bearberry leaf and 1 part of licorice root, brew in a glass of boiling water, insist for 15 minutes, strain. Take as directed by the doctor.
2. 2. Take 2 parts juniper berries and horsetail, 1 part of wheatgrass rhizome. 1 st. l. composition, pour 0.5 liters of boiling water, leave for a quarter of an hour. Drink according to doctor's prescription.
3. 3. Take 1 tbsp for a glass of boiling water. l. mixtures of birch leaf, dandelion root, juniper berries in equal parts. Keep for 10 minutes in a water bath. Leave until cool. Means to drink daily 3 times 1 tbsp. l.

The diuretic and disinfectant effects of tea from juniper berries are due to the presence of essential oil in them. Excreted through the kidneys, it acts irritatingly, increasing diuresis.

At internal use finished product it is recommended to take 1-2 drops per 1 tsp. vegetable oil . It should be taken 2-3 times a day for 30 days.

outdoor use

The product is used for rubbing with neuralgia, rheumatism, polyarthritis, paralysis. For 10 ml of the base (vegetable oil), add 4-5 drops of the product, for compresses - 6-7 drops.

Hot compresses (for arthritis, osteochondrosis, rheumatism) are prepared as follows: add 5-7 drops of the product to 100 ml of hot water, mix. Wet a cloth made of natural fibers in the solution, wring it out slightly, apply it to the problem area for 2 hours, wrap it up. Perform 1-2 times a day.

Ointment for scabies is prepared on the basis of vaseline. 50 drops of juniper essential oil are added to it, mixed.

Other recipes for external use:

Obtain essential juniper oil traditional method water-steam distillation, while either legendary berries or wood and needles are used to extract aromatic oil. The most pronounced healing properties inherent in oil from juniper berries, so before buying it is better to clarify the origin of the oil. Essential oils from wood are used only as a disinfectant and pain reliever.

Outwardly, it is a light, transparent, flowing oil with a barely noticeable yellow or greenish tint. It should be stored in a cool place protected from sunlight.

Juniper oil is an effective medical and cosmetic remedy. Purifies and disinfects the air in the room, strengthens the immune system, has a beneficial effect on nervous system, normalizes sleep and appetite, improves performance. It is added to mixtures for aroma lamps, bath water, massage oil, especially for anti-cellulite massage.

Juniper oil for weight loss and cellulite

Juniper oil will be a pleasant addition to the procedures aimed at getting rid of excess weight. After all, it has long been known that this remedy stimulates metabolism and helps to cleanse the body of toxins and toxins, and also eliminates edema, helps normalize blood pressure, strengthens blood vessels and is an effective prevention of atherosclerosis.

The internal use of this oil is recommended to normalize metabolism and blood circulation, as well as to accelerate the process of removing toxins and toxins from the body. In addition, juniper oil has an excellent warming effect, which also has a stimulating effect and contributes to the intensification of fat metabolism.

Juniper oil is used internally as follows: 2-3 drops of oil per piece of sugar or half a teaspoon of honey. Take in the morning half an hour before breakfast, and in the evening an hour after dinner.

For massages and rubbing, this oil can be combined with other tonic and stimulating oils. base oil is always added. The ratio of essential juniper oil to base oil: 10-15 drops of ether per 100 ml of base.

Before doing a massage with this oil, you need to conduct an allergy test - rub a little product into the elbow bend with inside. After 20-30 minutes, assess the condition of the skin. If everything is in order, the oil can be used. If a rash (or any other skin reaction- blisters, redness, burning, pain), then juniper oil as an external remedy is not suitable for you.

Juniper oil also helps to get rid of postpartum stretch marks and sagging skin after pregnancy. To restore sagging skin, you can use a combination of lemon, rosemary, juniper and clove essential oils, and take as a base almond oil. AT advanced cases a combination of internal and external use will help (without fanaticism!)

Juniper oil for skin and hair

With absence allergic reactions it is recommended to enrich face creams and tonics with juniper oil. This treatment is especially good for oily skin prone to acne. Juniper oil has an anti-inflammatory, analgesic and wound-healing effect, its effectiveness has been proven in the treatment of dermatitis, eczema, psoriasis and others. skin diseases, as well as in the fight against dandruff and other manifestations of seborrhea.

Juniper oil for flu and colds

Excellent results are obtained by using juniper oil as an inhalation for any colds. 2-3 drops of essential oil are added to the water for inhalation, the duration of the procedure is 5-7 minutes. In the absence of contraindications, you can take baths with juniper oil: add 6 drops of essential oil and 1 tablespoon of vegetable oil to a hot water bath.

Contraindications

Individual intolerance;

Pregnancy;

Acute diseases of the kidneys and urinary tract;

Hypertonic disease;

Children's age up to 3 years.