Your physical or mental state. Mental states of non-pathological disorganization of consciousness. Mental states of a person: definition, structure, functions, general characteristics, determinants of the state. Classification of mental

Mental states are a special psychological category that differs from mental processes and mental characteristics personality and at the same time influences them, and is determined by them. In the classical division of mental phenomena, they are distinguished by the degree of decrease in dynamism, lability and the rate of their changes - processes, states and properties.

Mental states are psychological characteristic personality, which shows the relatively static and permanent moments of her spiritual experiences.

Human life is accompanied by a whole gamut of various mental states. An example would be emotional states (mood, affect, passion, sadness, anxiety, inspiration). Some of them (for example, passion or inspiration) also contain a volitional component. Another kind of mental states are volitional states, beginning with the "struggle of motives", which is usually regarded as a phase of the volitional process. Next, we talk about states of consciousness, and consciousness is defined as a mental state in which our mental activity takes place. Hypnosis is a kind of state of consciousness. We know that sensations in the hypnotic state are not inherent in consciousness during wakefulness. We know states of increased and decreased attentiveness, states of absent-mindedness. In a state of relaxation, we relax not only the muscles and breath, but also the imagination, and in complete mental relaxation we give free rein to our thoughts.

Various internal and external stimuli, acting on a person, causing her mental state, which can have both positive and negative connotations.

The concept of "mental state" is associated with a certain peculiarity of experience and behavior, which is expressed in mental activity in general and affects certain time on its dynamics and flow. It depends on the overall comprehensive assessment of the situation, and regarding the stimulating aspect of this situation, it also covers the values ​​of the minimum stimuli for the return of some "keys" associated with emotional memory (past emotional Experience).

Counting the characteristics of mental processes, emphasizing the dynamic moments of the psyche and mental properties that indicate the duration of manifestations of the psyche, mental states are determined with their fixation and repetition in the structure of the human psyche.

Given this postulate, N. D. Levitov defined the mental state as a special psychological category: "this is an integral characteristic of mental activity over a certain period of time, which reveals the peculiarity of the course of mental processes depending on the displayed objects and phenomena of reality, the previous state and personality traits."

The peculiar course of a person's mental processes under the influence of her psychological state is clearly seen in the example of the state of dispersion. This state of a person is often accompanied by deviations in the processes of perception and sensation, memory and thinking. Without mental processes, there can be no mental states. For example, the process of watching a movie under its influence can develop into a complex psychological state.

The connection of mental states with the mental properties of a person is significantly manifested during the course of one or another psychological state of a person. So, one can speak of decisiveness and indecision, activity and passivity - both as a characteristic of a temporary state, and as stable traits of a person's character.

Considering the connections of states with the processes and characteristics of the human psyche, it can be argued that states have all the general characteristics of the psyche.

A. V. Brushlinsky substantiated the indivisibility and inseparability psychological processes and structures, their penetration into each other, one structure of the psyche with a necessary part of the other. States have a similar quality - the continuity of states, the absence of pronounced transitions from one state to another. By analogy with temperament, we can say that there are practically no "clean" camps; it is rare when it is possible to unambiguously, without clarifications and additions, attribute the state of a particular person to a specific type of state.

Psychological states include: euphoria, fear, frustration, concentration, absent-mindedness, confusion, composure, doubt, daydreaming, dreams.

On the whole, the analysis carried out by A. A. Gaizen makes it possible to determine approximately 63 concepts and 187 terms of psychological states.

There are a number of types of classification of mental states. The classical and broader classification of states was given by N. D. Levitov:

1. Personal and situational states.

2. Surface and deep states.

3. States of positive or negative action.

4. Short and long-term states.

5. Conscious and unconscious states.

A more extended classification of mental states, on the basis of their individual characteristics, which are leading for each individual state, can be found in the works of L. V. Kulikov: emotional, activation, tonic, temporary, polar. In general, the classification of states has not yet been completed, and work in this direction is at the level of many world psychological scientific schools. Therefore, the most informative form of expressing the essence of mental states is the description of individual specific states of a person.

Considering the future professional activity of doctors and its specifics, we pay attention to such conditions as fatigue, mood, fear, stress, affect, anxiety, anger, excitement, shame and joy.

The category of fatigue clearly shows the relationship of mental states with human activity. Fatigue is a temporary decrease in working capacity resulting from human activity. In a state of fatigue, functional, fleeting shifts occur.

A. A. Ukhtomsky singled out the "natural frontier" of fatigue, fatigue, which is defined as a subjective mental experience, similar to an implicit sensation of pain, hunger. A qualitatively new state - overwork occurs as a result of the progressive accumulation of the remnants of fatigue by one person. With overwork, the changes that occur in the body are stable.

The main factor of fatigue and overwork is labor activity.

There are three types of fatigue and overwork: physical, mental and emotional, and they occur, as a rule, in a mixed form.

The symptoms of fatigue are multifaceted and inconsistent, but it is possible to single out the characteristic features of highlighting changes in the body under the influence of fatigue. In the sensory sphere, there is a drop in the sensitivity thresholds of various analyzers. In the motor area, a decrease can be seen muscle strength, deterioration of motor coordination. The indicators of thinking also decrease. their intensity decreases. There is a loss of memory, memorization is difficult. Difficulties also arise in the distribution, switching and focusing of attention.

But it must be emphasized that all symptomatic manifestations of the state of fatigue and overwork are determined by the nature of the activity, individual features man and the conditions of his environment. And this once again proves that a practical assessment of the state of fatigue should be carried out on the basis of taking into account the versatility of changes in individual functions and human capacity.

Mood is a relatively long, stable mental state of moderate or low intensity, which manifests itself as a positive or negative emotional background of the individual's mental life. The mood can be joyful or sad, cheerful or lethargic, anxious, etc. (Fig. 8.4). The source of this or that mood is, as a rule, the state of health or the position of a person among people; whether she is satisfied or dissatisfied with her role in the family and at work. At the same time, the mood, in turn, affects the attitude of a person to his environment: it will be different in a joyful mood and, for example, in an anxious one.

In the first case, the environment is perceived in pink light, in the second case it is presented in dark colors.

The mood, generated by the "diffuse irradiation" or "generalization" of some emotional impression, is often characterized and classified according to the feeling that occupies a dominant place in it. Also, the mood can arise or change under the influence of a single impression, memory, thought. But for this, a “prepared basis” is needed, so that the impression that has arisen can “become ugly” in it.

Mood to a certain extent depends on physical condition person. Malaise, severe fatigue, lack of sleep suppresses mood, while sound sleep, healthy rest, physical vigor contribute to elation.

Summarizing the above, we can define mood as a relatively stable component of the mental state, as a link in the relationship between personality structures and various mental processes and human life.

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Fear - emotional reaction person to real or imagined danger. Fear in a person is characterized by depressive mental states, restlessness, hassle, the desire to get out of an unpleasant situation. The task of the doctor is to teach the patient to overcome fear. The mental state of fear is characterized by a wide range of emotions - from mild fright to horror. A person in this state acts stupidly, makes mistakes. The fear reaction occurs in early childhood, so you should not frighten or intimidate children unnecessarily.

Fear is often an insurmountable obstacle to human activity, and also negatively affects perception, memory, thinking and other cognitive processes. According to the figurative expression of K. D. Ushinsky, fear throws heavy stones along the paths of human activity, is woven into everything " mental work", suppresses and stops her.

Stress is a condition caused by situations of too much tension - a threat to life, physical and mental stress, fear, the need to quickly make a responsible decision. Under the influence of stress, a person's behavior changes, it becomes disorganized, disorderly. Opposite changes in consciousness are also observed - general lethargy, passivity, inaction. Changing behavior is a kind of protection of the body from too strong stimuli. Only determined and calm people, as a rule, can regulate and control their behavior in a stressful situation. But frequent stressful situations change the mental properties of the individual, which becomes more susceptible to negative influences stereotypes. The strength of the impact of stressful irritation is determined not only by an objective value (the intensity of physical and mental tension, the reality of a threat to life, etc.), but also by the mental state of a person. So, if a person is sure that she is able to control a stressful situation (for example, she can, at her discretion, reduce physical or mental stress, to avoid dangerous situation), then the influence of the stress factor decreases. Significant violations of mental activity and human health are observed in cases where a person cannot change a stressful situation, feels doomed.

Hans Selye in the book "Stress without Distress", based on the duration of exposure to the stressor, identified three stages: the anxiety reaction, the stage of stability, the stage of exhaustion.

G. Selye believes that in the interpersonal relationships of people there are three possible tactics:

1) syntoxic, in which the enemy is ignored and an attempt is made to coexist with him peacefully;

2) catatoxic, which leads to the onset of combat;

3) flight or withdrawal from the enemy without trying to coexist with him or destroy him. AT Everyday life Selye distinguishes two types of stress - eustress and distress: eustress is combined with a desired effect, distress - with an undesirable one. The second is always unpleasant because it is associated with a harmful stressor. stressful conditions especially often cause various cardiovascular and gastrointestinal diseases. The main factor in this case is the time distribution of the stressor. The occurrence and development of a disease, for example, stomach ulcers, associated with the fact that the action of the stressor coincides with the secretion cycle of the digestive system and enhances the release of hydrochloric acid. If the latter is released too much, this leads to irritation, and then to inflammation of the gastric mucosa and duodenum, and as a result, gastritis occurs, peptic ulcer and etc.

One of the forms of stress is frustration - the emotional state of a person that arises as a result of an insurmountable obstacle on the way to satisfying a need. Frustration leads to various changes in the behavior of the individual. It can be either aggression or depression.

Affect is a strong and relatively short-term emotional state associated with abrupt change important for the subject life circumstances; characterized by pronounced motor manifestations and changes in the functions of internal organs. Affect is based on the state internal conflict generated either by contradictions between the inclinations, aspirations, desires of a person, or by contradictions between the requirements placed on a person and the ability to fulfill these requirements. The affect breaks in critical conditions, when a person is not able to find an adequate way out of dangerous, often unexpected situations.

Distinguish between physiological and pathological affect s. In a state of physiological affect, a person, despite the shock that arose suddenly, is able to manage his activity or control it. This affect occurs as a reaction of the body to a strong and unexpected stimulus. Pathological affect is mainly caused by a relatively mild stimulus, such as a minor insult. As a rule, pathological affect is accompanied by significant motor and speech stimulation of a person. Semantic connections between individual words are broken. A person practically does not control his actions and is not able to realize his actions. She can offend, commit murder. The state of affect is characterized by a narrowing of consciousness, during which the person’s attention is completely absorbed by the circumstances that led to the affect, and the actions imposed on them. Disturbances of consciousness can lead to the fact that subsequently a person will not be able to remember individual episodes or events that caused this affect, and as a result of an extremely strong affect, loss of consciousness and complete amnesia are possible.

Anxiety is an emotional state of a person that occurs under the condition of probable surprises, both when pleasant situations are delayed, and when troubles are expected. alarm condition a person is characterized by apprehension, anxiety, longing. This state is associated with the emotion of fear. If so, then anxiety can be explained as an inhibitory state. The causes of anxiety are different. Anxiety can also manifest itself as a result of imitating the behavior of other people. Then she has no fear. The state of anxiety indicates a lack of adaptation to the environment, the inability to quickly and adequately respond to its change.

Anger. In a state of anger caused by the action of negative stimuli (insult, blow), a person's volitional and mental control over his consciousness and behavior is weakened. The physiological mechanism of anger is the acceleration of excitation processes in the cerebral cortex. Anger has specific external manifestations in various gestures, movements, facial expressions, words. In a state of anger, no decisions should be made. As Ushinsky said, under the influence of anger, we can accuse the person who caused this anger in such a way that would seem ridiculous to us in a calm time.

Excitement is a mental state of a person characterized by a syndrome increased arousal, tension and fear, which is associated with negative premonitions of a person. Unrest is an indicator of her general condition. The loss or dullness of the ability to agitate makes a person callous, unable to empathize. Excessive excitability and excitement can lead to such negative phenomena as imbalance, suspicion, and lack of self-control. The state of excitement is especially clearly manifested in childhood and adolescence.

Excitement, and with it fear, arises when the brain centers cannot give an adequate (that is, corresponding to the real fact) response to the situation, or when there is doubt about the successful completion of the case.

According to the Czechoslovak scientist A. Kondash, excitement is "a negative foreboding by the subject of the consequences of his activity in situations that are exceptional for him and difficult from the point of view of performing skills."

Excitement occurs in almost every person; this happens especially when she comes to the doctor. Unfortunately, the doctor does not always fix it and use it in diagnosis and treatment.

Shame is a state that arises as a result of a person's awareness of the inconsistency of his actions and deeds with the norms that must be adhered to in his life. Shame is one of the aspects of the functioning of such a regulator as conscience.

AT childhood shame arises in the presence of other people, under the influence of their critical remarks. In the future, the formation of mechanisms of self-esteem and self-regulation by the personality of its behavior is observed.

People are characterized by such a psychological trait as shyness. It has been proven that more than 80% of people in some period of their lives were in a state of shame, and 40% are embarrassed all the time. For a teacher, doctor, businessman, or manager of any level, shyness as a personality trait, even if it appears only in certain situations, can significantly reduce his level of professional success. The fact is that a shy person is often embarrassed, and this leads to a violation of natural behavior. Such a person cannot always realize his potential and achieve the goal in the process of interaction with other people.

At the same time, 20% of shy people want to be so, because they are often considered modest, balanced, restrained, unobtrusive.

How subjectively does a person experience shyness? First of all, she feels awkward, then there are physiological symptoms anxiety - redness of the face, increased heart rate, sweating, and the like. In the end, a feeling of discomfort and concentration sets in. In this state, the desire to start a conversation disappears, it is difficult to say anything at all, a person cannot look the interlocutor in the eyes. There is an internal isolation of the personality, movability.

S. Montesquieu wrote that shyness suits everyone: you need to be able to win it, but you should never lose it.

Shy people are not always able to describe the internal picture of the disease. This should be kept in mind by the physician when taking the history.

Rest is a state of psychophysiological and mental balance, when the intensity of life activity decreases, the intellectual, volitional and emotional activity of a person subsides.

Calmness comes as a result of the removal of psychological stress or when the circumstances, the life situation of the individual completely satisfy him. A person in a state of rest is characterized by a balance of activity and reactivity, the predominance of consciousness over feeling, mature impressionability, and emotional endurance.

Joy is a mental state of positively colored emotional elation. The feeling of joy can be determined by the type of activity - the joy of knowledge, the joy of creativity, as well as communication with pleasant people - the joy of communication. Sometimes joy can arise without sufficient reason (for example, in childhood). Joy is a great stimulant of the neuro-psychic strength of a person.

The ability to penetrate into the mental state of the patient is mandatory requirement in professional activity doctor. Unfortunately, as our studies show, doctors often do this unsuccessfully, due to insufficient knowledge of this important problem.

23. Mental states

According to Levitov's definition, a mental state is an integral characteristic of mental activity over a certain period of time, showing the peculiarity of the course of mental processes depending on the reflected objects and phenomena of reality, the previous state and mental properties of the individual.

Mental states, like other phenomena of mental life, have their own cause, which most often consists in the influence of the external environment. In essence, any state is a product of the inclusion of the subject in some kind of activity, during which it is formed and actively transformed, while exerting a mutual influence on the success of this activity.

If we consider mental phenomena in the plane of such characteristics as "situational - long-term" and "variability - constancy", we can say that mental states occupy an intermediate position between mental processes and mental properties of a person. Between these three types of mental phenomena there is a close relationship and a mutual transition is possible. It has been established that mental processes (such as attention, emotions, etc.) certain conditions can be considered as states, and often repeated states (for example, anxiety, curiosity, etc.) contribute to the development of the corresponding stable personality traits.

Based contemporary research it can be argued that the non-innate properties of a person are a static form of manifestation of certain mental states or their combinations. Mental properties are a long-term basis that determines the activity of the individual. However, the success and characteristics of activity are also greatly influenced by temporary, situational mental states of a person. Based on this, we can give the following definition of states: a mental state is a complex and diverse, relatively stable, but changing mental phenomenon that increases or decreases the activity and success of an individual's life in a particular situation.

On the basis of the above definitions, it is possible to single out the properties of mental states.

Integrity. This property is manifested in the fact that states express the relationship of all components of the psyche and characterize the entire mental activity in general during this period of time.

Mobility. Mental states are changeable in time, have the dynamics of development, which is manifested in the change of stages of flow: beginning, development, completion.

Relative stability. The dynamics of mental states is expressed to a much lesser extent than the dynamics of mental processes (cognitive, volitional, emotional).

Polarity. Each state has its antipode. For example, interest - indifference, cheerfulness - lethargy, frustration - tolerance, etc.

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Conversation on the topic “Mental states” Any mental state, says the psychotherapist, is a relatively stable and at the same time dynamic formation. It is best suited to the concept of "a state that continues in this moment time." This moment

In one area of ​​mental activity, the term "state" is not used so often and so appropriately as in emotional life. In emotions, a tendency is clearly manifested to specifically color the experiences and activities of a person, to provide them with a temporal orientation and to create a qualitative specificity of the mental. Emotional states include moods, affects, passions, anxiety, fear, stress.

A person, analyzing his actions, uses the concept of "state". Who is not familiar with the expressions: "I was in such a state that I could not work ..." or "I am now in such a state that I can move mountains"? It's about about the mental state of a person as one of the main categories of psychology, along with mental processes and personality traits.

The allocation of the sphere of mental states fills a gap in the system of psychology between mental processes (sensation, perception, thinking, memory, imagination) and the mental properties of the individual (orientation, abilities, temperament, character). Unlike mental processes as a dynamic component of the manifestations of the psyche and mental properties as fixedness, the repetition of manifestations of the mental mental state is a static component of the psyche. However, these components should not be considered at the level of a linear relationship:

After all, the mental state affects the course of mental processes, it can turn into a property of the individual, which, in turn, determines the emergence of the state. Therefore, the connection of the components of the psyche is as follows:

An essential feature of the mental state is that it characterizes mental activity, giving it specificity. Characterization always emphasizes specific features. The specificity of the state, first of all, means the specificity of the course of mental processes. So, the state of absent-mindedness is often characterized by deviations in the field of sensation and perception, memory, thinking, weakening of volitional activity, and often specific emotional experiences (sadness, irritation). Without mental processes, there can be no mental states, but the latter are distinguished by greater integrity and trivity. Mental processes can go into mental states. For example, the process of perceiving a work of art from the impression of it can go into a mental state - anxiety or joyful excitement.

The mental state is closely related to the individual properties of the individual, since it characterizes mental activity in general, and individually. The state of fear in one person can manifest itself in mental arousal, and in another - in mental stupor, inhibition of mental activity. Just as mental properties are reflected in mental states, mental states can translate into mental properties. If a person very often experiences a state of anxiety, the formation of a personal property - anxiety is possible. But the correspondence between a mental state and a personality trait is not a rule. So, next to "swiftness" as a stable property of the choleric type, there is "swiftness" as a state that can occur in every person and does not constitute a characteristic property of behavior.

Mental states can positively influence the activities performed (labor, educational, sports), the communication process, or they can disorganize them, that is, exercise a regulatory effect, since the occurrence of a particular state is associated with a change in activity, which, in fact, led to the release this category of mental, attracted attention to it.

The state as a philosophical category covers the inconsistency of changes and the reflection of this inconsistency. In psychology, this concept is associated with the inconsistency of mental reflection - its stability and changeability. Mental phenomena are realized through states in which the attitude of the individual as a subject is manifested. The determining factor for the mental state is the attitude of the individual, this is the pivotal moment of the formation of the state, its system-creating factor. Through the attitude to reality and oneself as the subject of this activity, a certain manifestation of the mental world of the individual is realized.

The mental state is the "deepest" moment of the mental. This is not just a link between the mental process and the mental property of the individual, it is a reflection of the relationship of the individual to their own mental phenomena, the relationship as a consolidation of integrity, constancy And at the same time changes in the mental reflection of the relationship of the individual with the world. The mental state is understood not as the state of the body, but as the "state of the soul", its various responses to its own feelings and presentations. The mental state is an integral characteristic of mental activity, which captures the moment of stability and specificity during mental processes, it is a form of response that reflects the attitude of the individual to his own mental phenomena at a certain point in time under certain conditions (T. S. Kirilenko, 1989).

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The mental state is like a dead slice of the mental. The state seems to dissolve in mental processes and mental properties, and at the same time, mental processes and mental properties are dissolved and removed in states (Fig. 50).

Each mental state is an experience of the subject and at the same time his activity of various systems, it has an external expression and manifests itself in a change in the effect of the activity performed. The study of the mental state always includes three levels (Fig. 51). Only by the totality of indicators reflecting each of these levels, it is possible to conclude that a person has a particular condition. Neither behavior nor various psychophysiological indicators, taken separately, can reliably differentiate one state from another. Leading place in the diagnosis of states, it is assigned to experiences associated with the attitude of the individual. Isolation of the latter as a system-forming factor of the mental state of the individual makes it possible to consider the mental state precisely as a qualitative characteristic of the psyche of the individual, which combines the mental processes and properties of the individual and influences them.

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The state fixes a certain static moment in the characteristic of the mental, it is something integral. For example, the state of the struggle of motives, although related to the will, contains significant cognitive and emotional elements, and all of them are not summed up, but create an integral structure. In any mental process, cognitive and affective components, and in any mental state, they are transformed into levels of response, the depth, strength and other features of the manifestation of which cause the emergence of a whole range of states that require their own classification.

Mental states can be classified as manifestations of mental processes:

emotional states - moods, affects, anxiety, etc.;

volitional states - determination, confusion, and the like;

cognitive states - concentration, thoughtfulness, etc.

Among the manifestations of consciousness, there are states of more (determination) or less (inattention) conscious in a continuum from sleep to wakefulness; pathological - associated with a disorder of the affective, motor or cognitive sphere; changed states - different kinds meditative and hypnotic states, an ideal state for performance in sports; artificially induced mental states, which were studied for therapeutic purposes by N. P. Bekhtereva through the impact on the deep structures of the brain. Artificially induced states are accompanied by experiences of unusualness, partial uncontrollability of mental activity. It can be pointless fears or joy, or "a super-optimal mental state of special clarity of perception, awareness of the meaning of events", or "inactive lethargy", or the release of states that were previously suppressed in consciousness.

Mental states are distinguished both in depth and duration. Passion as a mental state is deeper than mood. Each state is temporary, it can intercede for another. For practical purposes, instantaneous (unstable), long-term and even chronic, or operational, current and permanent states are distinguished. Each state, for example, anxiety and thoughtfulness, under certain conditions, can be both operational (unstable), current (long-term), and permanent (chronic). The transition of states from current to permanent can be both positive (a state of training in sports, determination) and negative (a state of fatigue, confusion) character.

The complexity of distinguishing between types of mental states lies in the fact that it is almost impossible to place them within the same scale, to classify according to one attribute, each of these states has its own continuum of manifestations and a set of attributes (level of awareness, dominance of mental processes, duration, adequacy or inadequacy of the situation, and etc.).

Moods, affects, passions are considered as forms of manifestation of the affective sphere, affective processes that differ in duration: from a short-term affect to a current mood, long-term condition and to passion as permanent, chronic condition. According to the level of awareness, the order of placement changes: from passion as the most conscious state to mood and accent as the least understood. With respect to the dominance of mental processes with their complexity and content, these states are located from affect, where emotions, moods and passions dominate as a unity of emotion and will.

Connection emotional states and properties are most clearly manifested in a state of anxiety. The term "anxiety" affects the emotional response to a possible mental threat, in contrast to the term "fear", which denotes a reaction to real threat, the threat of violation of the functions of the body and the activities performed. An alarm condition occurs due to possible troubles, unforeseen situations, changes in the familiar environment and is expressed by specific experiences - excitement, fear, disturbance of peace, and the like. Anxiety can manifest itself in communication (the ability to predict success decreases), in behavior (inconsistency of the subjective model with reality) and is accompanied by the manifestation of inadequately high anxiety, which leads to disruption of regulatory processes. Then anxiety is fixed as a personality trait and becomes a dominant character trait.

Anxiety as a personality trait is the most significant risk factor that contributes to neuropsychiatric illness. High anxiety reduces efficiency intellectual activity, slows it down in stressful situations, for example, during exams, tests; reduces the level of mental performance, causes uncertainty in one's abilities, is one of the reasons for the negative social status personality, because her behavior is characterized by emotional imbalance, irritation and can lead to emotional stress.

The concept of stress was introduced in the 1950s. Canadian scientist G. Selye to determine the generalized reaction of the body - the "general adaptation syndrome" - as responses to any adverse effect. Response to extreme impact has certain stages:

1) "shock phase" is characterized by sharp drop body resistance,

2) the "resistance phase" mobilizes the adaptive capabilities of the body in accordance with new conditions;

3) "phase of exhaustion", which corresponds to a persistent decline in body reserves.

The cause of stress can be a surprise that disrupts the usual course of life. G. Lazarus, developing the doctrine of stress (1950, 1970), put forward a concept according to which the concepts of physiological stress associated with a real stimulus are distinguished, and mental, emotional stress, in which a person, on the basis of individual knowledge and experience, assesses the upcoming situation as threatening, difficult. If in cases of physiological stress, the adaptation syndrome occurs at the moment of contact with the stimulus, then in the case of emotional stress, adaptation precedes the situation, occurs in advance. It is because of this that emotional stress can be appropriate. But work in a stressful situation necessarily leads to additional mobilization of internal resources, cannot adverse effects. Typical diseases of "stress etiology" are cardiovascular pathologies, stomach ulcers, psychosomatic disorders, depressive states- characteristic of modern species production and management activities. Stress is always there. Its influence depends on the intensity of stressors, that is, the factors that cause such a state, and on the individual psychological characteristics of the individual. In difficult life situations, critical moments, a certain level of manifestation of emotional stress can become feature personality - a tendency to emotional stress. There are types of personalities prone to stress and resistant to stressors. So, in those predisposed to stress, the ability to compete, a strong desire to achieve a goal, aggressiveness, impatience, anxiety, expressive speech, and a feeling of constant lack of time are more often traced. Stress researchers also showed a tendency to respond to similar stressful situations with the same characteristic reactions, which is explained by the system developed in the process of individual development. psychological mechanisms(in particular motives).

So, in mental states there is a connection, a merging of the characteristics of mental processes and personality traits. Analysis of the mental state allows you to predict the behavior of the individual, its development and self-growth.

The personality creates its own emotional space. It expands its boundaries, determining the importance for itself of objects, things, phenomena, people and including them in the content of its intimate life and opening his space for them or, on the contrary, closing it, makes them the object of his emotional manifestations, feelings, volitional efforts or leaves them unattended. A person deepens the intensity of manifestations of the emotional, affective sphere, surrendering to their strength and depth and experiencing their uniqueness in certain emotional states, or is deprived of these experiences, demonstrating the qualities of the owner of the mental world.

Through these horizontal and vertical, motor, spatial and temporal dimensions of the affective sphere of the personality, it appears as if hanging on the screen of the surrounding objective world and claiming a certain representation in the psyche of other people through activity and interaction.

Personality is revealed through emotional readiness for creative activity. Emotional readiness is the resulting manifestation of self-creation of the affective sphere of the personality, the integration of certain states, an attempt to resolve the contradiction between the need for creative non-standard activity and the motive of ITS satisfaction in a certain period of time and under certain conditions. Emotional readiness is the unity of mood, the attitude of the individual to himself, self-esteem and will, attraction and obligation. Emotional readiness as a mental state has a creative orientation and is associated with the experience of mental costs for the performance of a particular activity. Readiness for creative activity is a readiness to experience new emotions both in sign (positive - negative) and in modality (joy, anger, etc.). d.) associated with the implementation of the selected activity, with goal setting.

A manifestation of emotional readiness for creative activity is a passion for the future result that a person experiences, a flight of fantasy. The consequence of emotional readiness is inspiration as a mental state of emotional and operational tension, focus on the subject of creativity. So, the state of emotional readiness for creative activity, manifesting itself in delight with the subject of creativity, gives rise to inspiration as an affective manifestation of the personality, which characterizes creative activity in which the personality is formed and develops .

Questions for self-examination

1. What is a train?

2. Describe the needs and their types.

3. What role do organic sensations play in emotions?

4. What do experiences mean? What are the manifestations of subjectivity and intimacy of experiences?

5. What is the essence of emotions and feelings?

b Analyze psychological and physiological mechanisms emotions.

7. Explain expressive movements as outer shape the existence of emotions.

8. Name the components and conditions for the emergence of an emotional process.

9. Open general properties emotions and feelings.

10. Analyze the nature of the emergence of emotions from the point of view of the information theory of emotions.

11. What is the essence of aesthetic feelings?

12. What are the initial signs of volitional behavior?

13. Expand the structure of the act of will.

14. What volitional properties of a person are manifested at the stage of decision-making in a volitional act?

15. What is the essence of emotional-volitional regulation?

16. Highlight the levels and forms of manifestation of the affective sphere of the psyche.

17. What is the reason for using the category "state" in psychological science?

18. Describe the levels of study of the mental state.

19. Why is the connection between emotional states and personality traits most clearly manifested in a state of anxiety?

1 Vilyunas V.K. Psychology of emotional manifestations Moscow, 1976

2 Deryabin V. S. Feelings, desires, emotions Leningrad, 1974

3. Dodonov B. I. Emotion as a value. Moscow, 1978.

4. Izard K. Human emotions. Moscow, 1980.

5. Kirilenko T. S. Education of feelings. Kyiv, 1989.

6. Kondash A. Excitement. Fear of testing. Kyiv. 1981.

7. Obukhovasy K. Psychology of human drives. Moscow, 1972.

8. Fundamentals of psychology / ed. In V. Kirichuk, V. L. Romentsya Kyiv, 1996

9. Piz A Sign Language / Per. from English. Voronezh, 1992.

10. Psychology of emotions: Texts. Moscow, 1984

11. Reikovsky Ya. Experimental psychology of emotions Moscow, 1979.

12. Rubinshtein S. L. Fundamentals of general psychology. Moscow, 1946.

13. Selye G. Stress without distress. Moscow, 1982.

14. Simonov P. V. Need-information theory of emotions // Vopr. psychologist. 1982. No. 6.

15. Fress P., Piaget J. Experimental psychology. Moscow 1975. Issue. 5.

mental states- integral characteristics of mental activity for a certain period of time. They accompany a person's life - his relationship with other people, society, etc.

In any of them, three dimensions can be distinguished:

  • motivational and incentive;
  • emotional-evaluative;
  • activation-energetic.

The first one is decisive.

There are mental states individual person, and the community of people (micro- and macrogroups, peoples, societies). In the sociological and socio-psychological literature, two types of them are specially considered -public opinion and public mood.

Mental states of a person are characterized by integrity, mobility and relative stability, interconnection with mental processes and personality traits, individual originality and typicality, diversity, polarity.

Integrity is manifested in the fact that they characterize all mental activity in a certain period of time, express a specific ratio of all components of the psyche.

Mobility lies in variability, in the presence of stages of flow (beginning, certain dynamics and end).

Mental states are relatively stable, their dynamics is less pronounced than those of processes (cognitive, volitional, emotional). At the same time, mental processes, states and personality traits are closely interconnected. States affect processes, being the background of their flow. At the same time, they act as building material for the formation of personality traits, primarily character traits. For example, the state of concentration mobilizes the processes of attention, perception, memory, thinking, will and emotions of a person. In turn, it, repeatedly repeated, can become a quality of personality - concentration.

Mental states are characterized by extreme diversity and polarity. The latter concept means that each of them corresponds to the opposite (confidence/uncertainty, activity/passivity, frustration/tolerance, etc.).

Mental states of a person can be classified.

The division is based on a number of reasons:

  1. Depending on the role of the individual and the situation in the occurrence of mental states - personal and situational.
  2. Depending on the dominant (leading) components (if any) -intellectual, volitional, emotional etc.
  3. Depending on the degree of depth - (more or less) deep or superficial.
  4. Depending on the running time short-term, protracted, long etc.
  5. Depending on the impact on the personality - positive and negative, sthenicthat increase vitality, and asthenic.
  6. Depending on the degree of awareness more or less aware.
  7. Depending on the reasons causing them.
  8. Depending on the degree of adequacy of the objective situation that caused them.

It is possible to identify typical positive and negative mental states that are characteristic of most people both in everyday life (love, happiness, grief, etc.) and in professional activities associated with extreme conditions. This should include professional suitability, awareness of the importance of one's profession, joy from success in work, strong-willed activity, etc.

Of great importance for the effectiveness of labor activity is the mental state of professional interest, associated with the awareness of the significance of such activity, the desire to learn more about it and active actions in the relevant area, focusing on objects from a given professional sphere, on which the consciousness of a specialist is focused.

The diversity and creative nature of labor activity make it possible for a worker to develop mental states that are close in content and structure to the state of creative inspiration characteristic of scientists, writers, artists, actors, and musicians. It is expressed in a creative upsurge, a sharpening of perception, an increase in the ability to reproduce what was previously imprinted, an increase in the power of the imagination, the emergence of a number of combinations of original impressions, etc.

The mental state of readiness for it as a whole and for its components is important for the effectiveness of professional activity.

Along with positive (sthenic) states in a person, negative (asthenic) ones can also occur in the course of his life. For example, indecision appears not only in the absence of independence, self-confidence, but also because of the novelty, ambiguity, confusion of a particular life situation. Extreme conditions lead tostates of mental stress.

Psychologists also talk about the state of purely operating room (operator, business) tension, which arises as a result of the complexity of the activity performed (these are difficulties in sensory discrimination, the state of vigilance, the complexity of visual-motor coordination, intellectual load, etc.), and emotional tension caused by emotional extreme conditions (working with people, including patients, offenders, etc.).

  • 5) Emotionality. In chimpanzees, emotional behavior occurs after all other coping responses have failed.
  • 1. Facts of social life (macro-social factors),
  • 2. The place of mental states in the system of mental phenomena. Correlation of concepts: mental processes, mental states, personality traits.
  • 3. Determination of the functional system and the functional state of a person.
  • 4. Classification of functional states.
  • 5. Functional states as a characteristic of the effective side of the activity.
  • 6. The functional state of adequate mobilization and the state of dynamic mismatch. The concept of fatigue and overwork as indicators of a decrease in the level of the body's performance.
  • 1) Stage of development;
  • 2) The stage of optimal performance;
  • 4) The stage of the "final impulse".
  • 7. Monotony as a state of the process of working activity and monotony of living conditions. Quantitative and qualitative manifestations of monotony.
  • 9. Sleep as a state of consciousness, sleep mechanisms, sleep phases. The role of dreams in human life.
  • 1) The stage of falling asleep, or drowsiness;
  • 2) Superficial sleep;
  • 3, 4) Delta - sleep, characterized by the depth of the corresponding processes.
  • 10. Transpersonal psychology: Altered states of consciousness (hypnosis, meditation).
  • 1) Have different forms, which are presented as:
  • 2) Be a consequence of the impact on the body and psyche of the following agents:
  • 3) Called artificially with:
  • 11. Pathological states of consciousness caused by the use of medicinal and narcotic substances.
  • 1) The process of choosing the main, dominant processes that make up the subject to which a person pays attention;
  • 13. Definition of attention as a mental process, its types, characteristics, properties.
  • 1. Relative strength of the stimulus.
  • 14. Mental state of external and internal concentration of attention; state of absent-mindedness, its physiological mechanisms.
  • 15. Features of emotional phenomena in the structure of the psyche and their classification.
  • 16. Psychological theories of emotions: Mr. Breslav, v. Wundt, W.K. Vilyunas, James-Lange, Kennon-Bard, p.V. Simonova, L. Festinger.
  • 1. Emotions arise from an event for which the person was not prepared.
  • 2. Emotions do not arise if a situation arises with a sufficient supply of information about it.
  • 1. Negative - the result of unpleasant information and its lack: the lower the probability of satisfying a need, the higher the probability of a negative emotion.
  • 2. Positive - the result of the information received, which turned out to be better than expected: the higher the probability of achieving the need, the higher the probability of a positive emotion.
  • 1. Expressive - we understand each other better, we can judge each other's states without using speech.
  • 1. Interest - a positive emotional state that contributes to the development of skills and abilities, the acquisition of knowledge. Interest-excitation is a feeling of capture, curiosity.
  • 18. Definition of emotional states. Types of emotional states and their psychological analysis.
  • 1. Zone of active life: a) Enthusiasm. B) fun. C) Strong interest.
  • 1. Mental states of a person: definition, structure, functions, general characteristics, determinants of the state. Classification of mental states.
  • 1. Mental states of a person: definition, structure, functions, general characteristics, determinants of the state. Classification of mental states.

    Mental condition - this is an integral characteristic of mental activity for a certain period of time, showing the originality of the course of mental processes depending on the reflected objects and phenomena of reality, the previous state and mental properties of the individual.

    A mental state is an independent manifestation of the human psyche, always accompanied by external signs of a transient, dynamic nature, which are not mental processes or personality traits, expressed most often in emotions, coloring the entire mental activity of a person and associated with cognitive activity, with volitional sphere and personality in general. Like all phenomena of mental life, mental states are not spontaneous, but are determined, first of all, by external influences. Essentially, any state is a product of the inclusion of the subject in some activity, in the course of which it is formed and actively transformed, while influencing the success of the latter's implementation.

    In any mental state, three general dimensions can be distinguished: motivational-incentive, emotional-evaluative and activation-energetic (the first dimension is decisive). The emerging state does not replace the previous one at once, abruptly. The states in most cases smoothly flow into each other. Mixed states, in which the features of several states are combined at the same time, can be quite extended.

    into the structure mental states include many components at a very different system level: from physiological to cognitive:

    Criteria for their classification.

    The mental states of a person can be classified on the following grounds: 1) depending on the role of the individual and the situation in the occurrence of mental states - personal and situational; 2) depending on the dominant (leading) components (if any clearly appear) - intellectual, strong-willed, emotional, etc.; 3) depending on the degree of depth - states (more or less) deep or superficial; 4) depending on the flow time - short-term, protracted, long-term, etc.; 5) depending on the impact on the personality - positive and negative, sthenic, increasing vitality, not asthenic; 6) depending on the degree of awareness - more or less conscious states; 7) depending on the reasons causing them; 8) depending on the degree of adequacy of the objective situation that caused them.

    Levitov N.D. highlights some typical conditions that are often encountered under the action of frustrators, although they appear each time in an individual form. These states include the following:

    1) Tolerance. There are different forms of tolerance:

    a) calmness, prudence, readiness to accept what happened as a life lesson, but without much complaining about oneself;

    b) tension, effort, containment of unwanted impulsive reactions;

    c) flaunting with emphasized indifference, behind which carefully concealed anger or despondency is masked. Tolerance can be nurtured.

    2) Aggression is an attack (or desire to attack) on own initiative using capture. This state can be clearly expressed in pugnacity, rudeness, cockiness, and can take the form of hidden hostility and anger. A typical state of aggression is an acute, often affective experience of anger, impulsive erratic activity, malice, etc. loss of self-control, anger, unjustified aggressive actions. Aggression is one of the pronounced sthenic and active phenomena of frustration.

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