How to sleep after a nightmare

Insomnia associated with prolonged alcohol abuse is familiar to almost every alcoholic with experience. Great difficulty falling asleep, superficial sleep, nightmares and waking up in the middle of the night with the inability to fall asleep further - all this is a retribution for the indomitable craving for strong drinks.

Insomnia in a drunkard occurs due to the poisoning of his body with alcoholic toxins. The most difficult thing for a person to fall asleep after is drinking. Intoxication, which occurs as a result of unrestrained drunkenness, causes insomnia in the drunkard, which can last for several days. Sooner or later, any alcohol-addicted person begins to worry about the question of how to fall asleep after drinking.

Insomnia after the cessation of binge: varieties

There are several types of binge-drinking insomnia:

1. Problems with falling asleep, in which the drunkard lies in bed for a long time and cannot fall asleep (this condition is accompanied by headaches and joint pains, panic and an increase in nervous tension).
2. Light sleep, filled with restless visions and nightmares (a person can fall asleep, but wakes up many times during the night, because of which he does not get enough sleep, feels exhausted and very irritated).
3. Absolute insomnia (usually occurs after prolonged binges), during which the patient either cannot sleep at all, or falls asleep with a superficial sleep, and wakes up a few minutes later due to the occurrence of visual or auditory hallucinations. Usually, over time, hallucinations do not go away, but become more and more realistic and plunge the person into panic. Such a state should cause serious concern among the alcoholic and his relatives, since it is a harbinger of the onset of alcoholic delirium (in the common people - delirium tremens).

Sleep disturbance after a drinking period is often accompanied by headaches, general weakness, vomiting, discomfort in the abdominal organs. There may even be spontaneous urination and bowel movements. All this makes a person's well-being unbearable. Well, how can you fall asleep here when it is not clear what is happening to the body? Often, against the background of a deterioration in the state of health, a drunkard develops depression, which, in the absence of the opportunity to sleep normally, only intensifies.

Finding himself alone with insomnia, an alcoholic person asks himself the question: how, after a binge period, to finally fall asleep and rest, forgetting about nightmares, visions and constant awakenings?

The most effective means of allowing the patient to plunge into the arms of Morpheus are sedatives, vascular and psychotropic medications.

But it is worth remembering that even the most harmless at first glance medicine can cause irreparable harm to the body weakened by alcohol intoxication if you start taking it without prior consultation with a narcologist.

The most effective medications for post-binge insomnia are benzodiazepine tranquilizers (Diazepam, Phenozepam, Tranquezipam, Oxazepam and others). These drugs have a pronounced sedative and hypnotic effect and are indicated for patients with an increased level of anxiety. A properly selected dose of a tranquilizer by a specialist will be able to return a drunkard to sleep in a matter of hours. Buying such drugs in a pharmacy without a prescription will not work, so in this case you can’t do without a narcologist.

If an alcoholic, exhausted by sleepless nights, still refuses to go to the doctor, he can try the well-known Corvalol as a sleeping pill. The composition of this heart medicine contains bromisoval and phenobarbital - components that are similar in their action to tranquilizers. Before taking Corvalol, the patient must read the instructions for the drug, since it, like all other medications, has contraindications. If during the day after the start of the use of the medicine the patient cannot fall asleep, he will still need to force himself to visit a narcologist.

Some men and women who have experienced sleep disturbances after binge try to restore it with the help of sedatives of plant origin (valerian tablets, Glycine, Persena). But falling asleep after taking these drugs may not occur, since their action is not designed to restore sleep in the post-binge period. In addition, the body, weakened after prolonged alcoholic libations, can react to the herbal components of drugs with an allergic reaction and further aggravate the patient's condition.

If an alcohol addict lives in a large city, he can ask his relatives to call him an emergency drug treatment team. In order to quickly return sleep, the doctors who arrived on call will put the patient on a drip. It is enough for a person to drip once, as in a matter of minutes he will fall asleep. Such a quick action of the dropper is explained by the fact that it contains sedatives that have a sedative effect, and blood-purifying drugs that effectively remove toxins from the body that have accumulated in it during the period of binge. Sometimes sleeping pills, potassium, magnesium, ascorbic acid and B vitamins are added to the dropper. The disadvantages of this medical procedure include high cost (from 2 thousand rubles per dropper) and the impossibility of carrying it out in small towns.

Detoxification measures in the fight against sleep disorders

If sleep is disturbed after drinking, you should not immediately try to return it with the help of pills. Sometimes simple actions aimed at cleansing the body of alcohol toxins help the patient get rid of insomnia. It is very important to drink a lot of liquid during this period, and not tap water, but sour compotes, fruit drinks, kefir, non-carbonated mineral waters. Drinking plenty of water will effectively flush the body, removing toxins from it along with urine that caused alcohol intoxication and insomnia. As soon as the patient's body is cleansed, his sleep will gradually be restored.

You can fight intoxication at home with activated charcoal. Coal, taken orally at the rate of 1 tablet per 10 kg of body weight, perfectly draws toxins from the body. But if a person has a tendency to constipation, it is undesirable to use this method, since activated charcoal has a pronounced stool-fixing effect.

Often after drinking, a person has no appetite. But he must definitely try to eat, because the body, exhausted by alcohol, needs strength to recover quickly. It is best to cook chicken broth, sour cabbage soup, hodgepodge, rich borscht for the patient. Fresh fruits and vegetables will benefit an alcohol-dependent person, which cleans the intestines well, removing all toxins from it.

Folk recipes for alcoholic insomnia

In order to fall asleep after drinking, a person can use several folk recipes. For example, start using honey. This product has a calming effect and is able to fight any kind of insomnia, including alcohol. To normalize sleep, the patient is recommended to eat 100 grams of honey throughout the day, adding it to water, dairy products and herbal decoctions.

Hops have a calming effect. Those who, in the process of alcohol abuse, have problems falling asleep, can be advised to drink a decoction of hops. To prepare a sleeping pill, a couple of tablespoons of dried hops are poured with boiling water, let it brew for about 15 minutes, filtered and drunk like regular tea, adding honey to taste. An intoxicating drink should be drunk three times a day before meals. The decoction will not be able to return sleep instantly; to completely get rid of insomnia, you need to drink it for about 2 weeks.

Pumpkin will help calm the nerves and fall asleep. A vegetable cut into small cubes (approximately 1 cup) is laid out in 1 liter of boiling water and boiled for 15 minutes. Then the pumpkin, along with the liquid, is ground through a sieve or crushed with a blender and sweetened with honey. The resulting mass is drunk 200 ml in the morning and evening. In addition to restoring sleep, pumpkin activates the intestines, removing alcohol toxins from it, and returns strength to the body.

Every person suffering from alcohol addiction must understand that by going into a binge, he destroys his physical and mental health. Insomnia, following the end of the binge period, is an inevitability that can only be prevented in one way - to give up alcohol forever. And for those people who cannot do it on their own, you need to seriously think about the treatment of their fatal disease.

Thanks for the feedback

Comments

Megan92 () 2 weeks ago

Has anyone managed to save her husband from alcoholism? Mine drinks without drying up, I don’t know what to do ((I thought of getting a divorce, but I don’t want to leave the child without a father, and I feel sorry for my husband, he’s a great person when he doesn’t drink

Daria () 2 weeks ago

I have already tried so many things and only after reading this article, I managed to wean my husband from alcohol, now he doesn’t drink at all, even on holidays.

Megan92 () 13 days ago

Daria () 12 days ago

Megan92, so I wrote in my first comment) I will duplicate it just in case - link to article.

Sonya 10 days ago

Isn't this a divorce? Why sell online?

Yulek26 (Tver) 10 days ago

Sonya, what country do you live in? They sell on the Internet, because shops and pharmacies set their markup brutal. In addition, payment is only after receipt, that is, they first looked, checked and only then paid. And now everything is sold on the Internet - from clothes to TVs and furniture.

Editorial response 10 days ago

Sonya, hello. This drug for the treatment of alcohol dependence is indeed not sold through the pharmacy chain and retail stores in order to avoid overpricing. Currently, you can only order official website. Be healthy!

Sonya 10 days ago

Sorry, I didn't notice at first the information about the cash on delivery. Then everything is in order for sure, if the payment is upon receipt.

Margo (Ulyanovsk) 8 days ago

Has anyone tried folk methods to get rid of alcoholism? My father drinks, I can not influence him in any way ((

Andrey () A week ago

I haven’t tried any folk remedies, my father-in-law both drank and drinks

Insomnia after drinking can be of different types. The cause of agripnia (the scientific name of the presented condition) are such factors as the general condition of the body, how many years a person has been suffering from alcoholism, the duration of the last drunkenness.

Varieties of insomnia after binge are represented by the following manifestations:

• complete lack of sleep - auditory, tactile, visual, olfactory hallucinosis is observed. Having nightmares;
• night sleep is very sensitive, lasts a little - accompanied by a great desire to drink alcohol. Dryness in the oral cavity, light and loud sounds irritate, insomnia appears in the disorder;
• poor sleep is accompanied by a long falling asleep - due to physical stress, a migraine appears, pain throughout the body. Hallucinations in a dream are not observed, but it is impossible to get rid of a feeling of panic.

After binge, nightmares are removed as a result of the toxic effects on the body of elements (ethyl alcohol) contained in alcoholic products. Getting rid of insomnia is necessary so that organ systems can recover from intoxication.
Ethyl alcohol formula

How to deal with insomnia after drinking

Very often, drunken patients try to improve their dreams with the help of sleeping pills, sedative drugs with increased dosage. An overdose of pills, of course, can normalize sleep, but this carries a huge danger.

There are quite a few drugs that help restore sleep after drinking, get rid of nightly “horror stories”. This is the most effective and fastest way to eliminate the feeling of panic and bad dreams.

Medicines restore the drinker's sleep, but, however, they also carry a danger. Before using any medicine, you need to consult a highly qualified specialist.

Lack of sleep after drinking is a psychological disorder that occurs as a result of alcohol abuse for a long time.

To restore the psyche, you must take:

• vascular;
• sedatives;
• psychotropic medicines.

Most people are embarrassed by this condition, do not go to the doctor on time, self-medicate. This is fraught with serious adverse consequences.

If you can’t sleep after drinking alcohol, then you need to contact a medical institution for help. Based on how long the pathological condition lasts, the doctor may prescribe Diazepam or other benzodiazepine tranquilizers. They will help bring back sleep.

Insomnia medications

In no case should the following drugs be used without the appointment of a specialist, unless there is a great need for this. Especially when overdosing.

The doctor may prescribe:

• Alzolama;
• Valium;

• Dimedrol;
• Donormila;
• Elenium.

If the patient has a sleep disorder, then it is better to take the following herbal medicines:

• Motherwort tincture;
• Rhizomes and valerian root;
• Other collections of herbs of a sedative nature;
• Grandaxin;

• Iotredin;
• Glycine;

• Novo-passit;
• Mexidol.

Also, be aware that although these preparations do not contain synthetic substances, they can still cause an allergic reaction. You have to be careful with the dosage of the drug you take. An overdose can cause severe side effects, up to "delirious tremens".

Narcologist for insomnia after a drunken state

With the loss of sleep after a long drink, something needs to be done. If medications are not able to help, and the patient has a nightmare all the time and because of him he cannot sleep, then the best way out is to call a narcologist at home.

This event is carried out anonymously, at any time of the day or night. The medical effect not only normalizes sleep, but also cleanses the body, relieves the hangover syndrome.

In order for toxic substances to leave the body, the narcologist installs a dropper. After instillation, the patient has the following favorable changes:

• improves well-being;
• the feeling of panic disappears;
• neurosis passes;
• the desire to take alcohol disappears;
• nightmares disappear;
• it becomes easier to fall asleep.

The doctor not only installs a dropper, but also develops an individual scheme for the treatment of alcoholism.

Eliminate insomnia at home

If the patient does not have the opportunity to call a narcologist at home, and he does not want to take risks by taking medications, then you can use the following safe methods of treating insomnia after a drunken state:

1. Activated carbon. The medicine cleanses the digestive tract, thereby normalizing sleep. But it should be borne in mind that coal is contraindicated with a tendency to constipation;

1. The use of a large amount of liquid. You can drink kefir, mineral water, sour compote, fruit drinks and other drinks in plenty. Thanks to this, toxins will quickly leave the body;
2. You need to eat well. Shchi, borscht, fresh vegetables help to cleanse the body;
3. Cleansing enemas also contribute to the release of harmful elements.

And of course, the most effective way to get rid of nightmares is to completely abandon the "green snake", that is, any kind of alcohol-containing drinks, even lightly alcoholic ones.

Good day, my reader!

Many people are interested in the question of how to restore sleep after drinking. Those who have dealt with binge drinkers are well aware of the state of agitation they are in after leaving the period of binge drinking. They suffer severely from headaches, nausea, aversion to food, and even the smell and sight of food. They have impaired coordination of movements, the possibility of normal thinking and adequate perception of reality. But most of all, such people suffer from insomnia, which is directly related to their alcohol abuse.

Alcohol is the strongest poison for the human body, which in small doses can cause short-term euphoria, and in large quantities and with frequent use, it destroys not only the physical body, but also affects the state of the psyche.

In practice, it turns out that severe alcohol intoxication is nothing more than poisoning with the decay products of alcohol. The liver cannot cope with intoxication and there is a violation of all body functions, including the work of the central nervous system. A state of overexcitation sets in, hormones, including adrenaline, are released into the blood in huge quantities. The state of increased aggressiveness and pugnacity, so characteristic of alcoholics, is mainly associated with it. If an alcoholic enters a binge, alcohol enters the bloodstream in such quantities that the body is simply unable to cope with it without help. If we compare a person with a computer, then alcohol is a virus that affects all systems and disables even the processor - the nervous system.

There is a certain dependence in alcoholic insomnia - the higher the “experience” of drinking, the longer and harder the condition lasts when the patient cannot close his eyes. This is due to the fact that an “experienced” alcoholic’s body is severely damaged and can no longer resist regular poisoning as actively as a person who has recently fallen into the clutches of a “green snake”.

After the end of the binge, the drunkard visits such a painful phenomenon as withdrawal symptoms. The body, weaned from its narcotic "source of happiness", experiences a real breakdown - the body literally requires a drink. This dependence can bring the patient to a lunatic asylum, suicide and death. If the binge can be interrupted, then in this situation the question of how to calm the patient and establish a normal, calm and deep wellness sleep is extremely acute. This is not easy to do in all cases. In this article, I already wrote,.

Treating insomnia after drinking at home

Since there is a direct relationship between the experience of alcoholism and the body's ability to self-heal, it is possible to talk about the possibility of improving sleep on your own only if the patient still has a strong enough body and drinking binges for him is an infrequent phenomenon. In a chronic heavy drinker, it is possible to cope with insomnia and general overexcitation and disorder of the nervous system only with high-quality and comprehensive treatment, which can be performed by a narcologist who specializes in this problem and has extensive experience in working with alcoholics who suffer from hard drinking.

Even after a short binge and for a "beginner" alcoholic, it is strictly forbidden to treat insomnia with medications on your own, this is extremely dangerous and can lead to serious, even fatal consequences. The maximum that can be done at home is to use home proven and affordable methods.

First of all, you need to reduce alcohol intoxication. If a little time has passed from the last intake of alcohol, you should try to clear the stomach and thereby reduce the flow of a new batch of "poison" into the patient's blood. To do this, you can give a weak solution of potassium permanganate or salt water to drink, it is not enough to induce vomiting mechanically, you need to wash the stomach well.

Due to the large number of strong drinks, the patient is usually severely dehydrated, so he needs to restore the balance of electrolytes. Everyone is well aware of the miraculous effect of cucumber and cabbage pickle. In fact, these fluids contain dissolved salts that help restore the water balance in the patient's body.

By reducing the level of intoxication, you need to try to stabilize the state of the alcoholic's nervous system. To do this, he will need a calm environment, a well-ventilated and shaded room, since bright light irritates the eyes and excites the nerves even more, increasing sleep disturbances. You will need a light but high-calorie diet, mild natural sedatives, for example, a decoction of chamomile, mint and other sedative herbs. It is very dangerous to use sleeping pills: firstly, it most likely will not work, and secondly, it can have an extremely detrimental effect on health, since not all medicines can withstand the combination with alcohol.

If the patient is a chronic alcoholic with long, heavy and deep binges, which were previously accompanied by various sleep disorders, and also has a variety of diseases, only an experienced specialist who knows how to treat insomnia after drinking can successfully deal with his treatment and normalization of sleep.

Methods for the treatment of sleep disorders

Long-term heavy binge leads to deep alcohol intoxication, which can be released only in a medical hospital. The selection of medications and methods of treatment is carried out by the doctor individually, based on the data of each individual patient.

In a specialized clinic, the patient is first of all trying to remove or at least reduce the withdrawal syndrome. For this, a special complex of drugs is used, and in some cases, blood purification is performed if alcohol poisoning is life-threatening.

After removing a threatening amount of alcohol from the body, doctors will try to establish the normal functioning of all organs. For this, a variety of drugs are used - supporting blood vessels and the heart, sedatives, and, if necessary, psychotropic drugs. The choice of drugs, their dosage and duration of treatment is entirely the prerogative of the attending physician.

Restoration of normal sleep is not always achieved quickly. In severe cases, the patient suffers for several days, sometimes sleep comes only for a few hours or is accompanied by delusional dreams and sudden awakenings from a feeling of falling, extraneous sounds or flashes of light before the eyes. The most important thing at this moment is not to break loose and not drink again. For the first time, a dose of alcohol can return the long-awaited sleep, but the very next day the situation with sleep disorders and insomnia will return and become even deeper and more dangerous.

The only radical remedy that will help restore not only normal healthy sleep, but the whole organism as a whole, is the rejection of the use of strong drinks. If you can’t do it yourself, you need to seek help from specialized medical centers where this problem is dealt with professionally.

How to restore sleep after binge, you will learn from the video below:

I, like Dr. Evdokimenko, prescribe Phenozepam tablets after drinking. Friends, before applying it, read.

Health to you and sweet dreams!

Insomnia is a serious problem for many people, and if you are faced with something like this, then use our simple recommendations for restoring healthy sleep, because sooner or later its absence will negatively affect the overall well-being of the body and appearance.

Causes of frequent insomnia

Bright light. Often the cause of insomnia is bright light. It is known that the hormones that are responsible for falling asleep quickly can only be produced in the dark. Make sure that the windows are carefully curtained, and there are no other sources of light in the room. If this is difficult to achieve, then use a special sleep mask. Noise. Sometimes, we have to fall asleep to some annoying noise, and naturally this becomes one of the first causes of restless sleep. If you have such a problem, and you do not see its solution, then buy earplugs at the pharmacy - this will make it much easier for you to fall asleep. By the way, for some, on the contrary, it is the soundtrack that helps to fall asleep - for example, recording the sounds of nature. Air. Note that the bedroom should maintain the optimum air temperature - you should not be cold or hot. It is also important to avoid drafts and make sure that the air is always fresh - to do this, ventilate the room shortly before bedtime. Of course, if there is little oxygen in the bedroom and there are unpleasant odors in it, then it will not be easy to fall asleep. For such cases, we recommend not only to ventilate the room, but also to use essential oils of chamomile, lavender or linden. Pose. Poor posture can also cause insomnia. Try to lie down so that you are as comfortable as possible. It is also better to use a pillow of medium hardness - periodically turn it over in order to lie on a cool surface of the fabric. Decide for yourself what is more comfortable for you to sleep in - in spacious pajamas, or completely naked. Bed sheets. It is important not to forget about hygiene and change bed linen at regular intervals, because, of course, it is unpleasant to fall asleep on sheets and pillows that are soaked with sweat or simply dirty for other reasons. Choose a blanket that is not too heavy or too light.

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Ways to fall asleep quickly during the day

Lie on your back in a comfortable position (ideally in your bed). Close your eyes. Try to rotate your eyeballs under your lowered eyelids - first do it in one direction, and then in the other. Repeat each step of the action for a minute - as a result, it will take you two minutes to complete the exercise. However, in general, it should be repeated 5 times - this will take about ten minutes. Now you need to stretch your arms along the body. Try to relax, imagining how the tension is released from all your muscles - starting from the toes and going up and up. Pay special attention to relaxation facial muscles. Try to keep your breathing even.

What to do to fall asleep at night - folk remedies

People who play sports should be aware that their last workout of the day should not be right before bedtime, but no less than three hours before it. At the same time, it is important to note that regular walks in the fresh air in the evenings, on the contrary, can be useful. If you have problems falling asleep at night, you should exclude daytime sleep from your daily routine - this way, the problem will probably be solved. A wonderful way to relax before bed is to take a bath or soul. It is better to give preference to water procedures with various useful additives - essential oils, foam, sea salt. Most often, the main cause of insomnia is stress, and if it is present in your life, you need to find a way to get rid of it. Before going to bed, it is important to be in a calm and relaxed state, so avoid watching heavy films, sitting in front of the monitor for a long time, talking in raised tones. Follow the regimen: try to go to bed at about the same time.

To fall asleep quickly and get enough sleep - proper preparation for sleep is important

People who drink large amounts of alcohol often have trouble sleeping. After drinking, usually develops. When a multi-day binge passes, a person feels tired and exhausted, while falling asleep becomes a considerable problem for him.

Insomnia after drinking lasts 7-10 days and may be accompanied by anxiety, fear, hallucinations, lethargy, especially the first few days when the body needs recovery. Intermittent and restless sleep causes neuroses, fears, suicides. Let's try to figure out how to restore sleep after drinking and why this problem occurs.

Excessive ingestion of ethyl alcohol into the body begins to lead to disruption of the nervous system, liver, failure of circadian rhythms. For a complete recovery of the body, it is necessary that during the night the process of sleep from a slow phase to a fast one 3-4 times.

The appearance of energy, the restoration of organ functions occurs during the slow phase of sleep. During this period, the production of melatonin and the synthesis of cerebrospinal fluid occur. With alcoholism, these phases are significantly reduced. Sleep becomes intermittent, which is why the body does not have time to perform all the functions aimed at recovery. A person wakes up even from a slight noise or rustle. Due to poisoning and intoxication with alcohol, the following begin:

• headache;
• hypertension;
• hallucinations of sight and hearing;
• feeling tired.

If there are chronic pathologies in the body, then they can become aggravated from alcoholic insomnia.

Varieties of alcoholic insomnia

Taking into account the strength of poisoning and the health of the human body, insomnia after drinking can be of different types:

• Sleep problems. “I can’t sleep with a hangover” is the standard complaint of people who have taken a large dose of alcohol. In the process of prolonged falling asleep, hypertension, anxiety, tachycardia, and myalgia begin. Long-term sleep problems can lead to severe overexcitation or fearfulness. There are categories of people who do not fall asleep without alcohol, by doing this they only aggravate the situation.
• restless sleep. A person often and quickly wakes up, reacts to everything irritably, nervously.
• Complete insomnia. Such insomnia after alcohol occurs in the form of mental disorders. The person begins to see visions that lead to emotional disturbances. In a neglected state, insomnia with a hangover leads to a severe nervous breakdown.

Important! Sleep disturbance occurs due to alcohol intoxication.

To find out how to fall asleep after drinking, you need to contact a qualified specialist. It will not be possible to quickly establish sleep, because. first you need to remove harmful toxins from the body, and this takes about 4 days.

Sedatives should only be taken under medical supervision. In no case should you take Valocordin, Corvalol, 2-3 hours after drinking alcohol-containing drinks, because their toxicity increases and can cause liver damage.

Important! If you do not want to remove this condition with medications, then insomnia after alcohol can be eliminated by conservative methods.

A contrast shower will help to cheer up. After 10 minutes, a person can feel significant relief. With intoxication, the water balance is disturbed, so you need to consume more fluids. The more water enters the body, the more the breakdown products of alcohol leave with urine.

As drinks can help - water, mineral water, kefir, milk, kvass. Activated charcoal also effectively removes intoxication. The dosage is calculated in the ratio of 1 tab.: 10 kg. Activated charcoal is a powerful absorbent, but it is better not to overdo it, because. as a side effect, diarrhea and hypovitaminosis are observed.

To know how to fall asleep with a hangover, special knowledge is not required. The main thing that is needed from a person is to relieve the symptoms of a hangover, as well as prepare the body for recovery. Usually, in the morning after a binge, the head starts to hurt badly.

To help relieve pain:

• Aspirin;
• Mexidol;
• Zorex.

With a hangover, it is better not to drink Paracetamol and Citramon, because they negatively affect the liver.

Medicines in such a period must be chosen very carefully so that in no case its negative effects affect the liver. Sedatives and sleeping pills should be purchased only after a doctor's prescription. This is especially true for certain medications:

• Diphenhydramine;
• Valium Roche;
• Elenium.

Despite their wide spectrum of action, it is better to choose drugs with less efficiency, but more gentle. As sedatives, you can choose:

• Glycine;
• Afobazole;
• Novopassit;
• Motherwort;
• Biotredin;
• Valerian;
• Mexidol.

These remedies can be used in small doses at bedtime.

Do not think that after taking one pill, a person will immediately fall asleep quickly. The effect and recovery will be noticeable after a few days.

• You can not take sedatives and sleeping pills at the same time.
• Follow all medical prescriptions, correctly calculate the dosage and frequency of administration.
• Carry out detoxification of the body.

Important! Often people, thinking that activated charcoal is harmless, drink it from intoxication, but in unlimited quantities. You can’t do this, because Pill particles entering the body take away not only toxins and harmful substances, but also vitamins, macro- and microelements, which is fraught with other problems.

Table of drugs for insomnia after binge:

For those who are interested in how to fall asleep after drinking at home, you can arm yourself with folk recipes. First of all, you need to take care of the nervous system, so calming herbs will help here:

• mint;
• Melissa;
• motherwort.

Of these, you can make a decoction or setting. They well remove fatigue, irritation. If you can’t come to your senses from a hangover, then brine will be an excellent drink. The more it enters the body, the better.

A tea made from St. John's wort will be an excellent drink to get rid of insomnia. The plant extract contains components that activate the cerebral blood supply, soothe, and improve the efficiency of the liver. Regular black tea with a teaspoon of honey will also help get out of a hangover syndrome. Such drinks not only restore the nervous system, but also improve overall health.

• cabbage;
• lemon;
• orange;
• tangerines;
• black and red currants;
• rose hip;
• bananas;
• carrot;
• plums.

Important! To improve metabolism, you can visit the bath. But this procedure is not recommended for people with heart pathologies.

Hop cones can help get rid of insomnia. A tincture is made from them (2 tbsp. Vegetable raw materials per 250 ml of water). You need to drink it 3 times after meals.

• After drinking a lot of alcohol, you need to drink milk.
• To relax and improve the functioning of the digestive tract, you can take a warm bath with thyme.
• A glass of kefir with honey will dispel the fog in the head.
• A decoction of hawthorn will greatly facilitate falling asleep, as well as improve the functioning of all organ systems.

If a person completely stopped sleeping for a long time from alcohol, then you should consult a doctor.

Drugs that should not be taken while drinking

When ethyl alcohol enters the body, it takes quite a long time for it to be eliminated from the body. Therefore, to restore sleep, get rid of the addiction of drinking alcohol.

• Phenazepam (Tazepam) is a powerful tranquilizer. Side effects of this drug include psychosis, depression, intellectual impairment, memory problems. Without a doctor's prescription, this drug is extremely dangerous. To the same group of medicines can be attributed - Relaninum, Elenium, Sebazon, Nozepam.
• Corvalol, Valoserdin and other products containing phenobarbital. Its consequences can lead to damage to the central nervous system, coma, in severe cases, death.

Proper treatment is the key to health. Using the right drugs will help you recover quickly and a person will be able to fall asleep normally.