Medicinal plants. Useful properties and contraindications of lemon balm


Pharmacological action

  • Not specified. See instructions

Description of the pharmacological action

Means plant origin. Causes sedative, anticonvulsant, antihypertensive, antiarrhythmic, antispasmodic, antiemetic effects. Main active ingredients- essential oil components (0.06-1%), incl. citral (up to 62%), geraniol, linalool, neral, caryophyllene, in combination with terpenoids, eugenol glucosides, benzyl alcohol and phenolcarboxylic acids provide antimicrobial, antiviral and anti-inflammatory activity.

The active components of lemon balm improve digestion, have a mild choleretic effect, help restore the saprophytic flora of the intestine and secretion digestive enzymes. beneficial action on functions nervous system along with essential oil, they provide vitamins B1, B2, C and a complex of trace elements, including potassium. The latter, in combination with geraniol, phenol carboxylic acids, provides a negative chronotropic effect, contributes to the normalization of cardiac activity and vascular tone. Thanks to a complex complex of biologically active substances lemon balm preparations exhibit a pronounced antihypoxic effect, which in turn underlies cardio-, neuro-, nephro- and immunoprotective properties. They eliminate mild forms of dysmenorrhea, manifestations of toxicosis of pregnancy, menopausal disorders, normalize the function of the gonads in men.

Essential oil components, flavonoids, terpenoids, chlorogenic, rosemary, ferulic, salicylic acid improve the drainage function of the ciliated epithelium respiratory tract, reduce the viscosity of sputum, facilitate its release with a cough, have an antipyretic effect by increasing heat transfer (expansion of skin vessels, increased sweating). When applied to the skin and mucous membranes, lemon balm preparations exhibit analgesic, anti-inflammatory, antipruritic, antimicrobial, antiviral effects.

Compound

Melissa herb.

Indications for use

Neuroses, neurocirculatory dystonia of hypertensive type, mild form of arterial hypertension, mild forms of coronary artery disease, tachyarrhythmias; acute and chronic gastrointestinal diseases, dyskinesia, dysbacteriosis, fermentopathy, flatulence; acute and chronic inflammatory diseases respiratory organs (bacterial and viral origin); dermatitis accompanied by itching, eczema, trophic ulcers; violations menstrual cycle, climacteric disorders, toxicosis of pregnancy; immunodeficiency states (as part of combination therapy).

Release form

herbal tea; filter bag, filter bag 1 g;
herbal tea 25-500 g; pack;

Contraindications for use

Hypersensitivity to Melissa.

Dosage and administration

Inside, it is used as a prepared infusion, 30-50 ml 2-4 times a day after meals, and in order to normalize digestion 15-30 minutes before meals. Melissa preparations can also be used in the form of inhalations.

Storage conditions

In a dry, dark place, at a temperature not exceeding 25 °C.

Keep out of the reach of children.

Best before date



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Melissa - perennial with a branched root system and a stem height of 20 to 75 cm. Its leaves contain 0.05% essential oils, characterized by a delicate citrus aroma and spicy taste. The plant is also different high concentration vitamin C, flavonoids and organic acids. Due to this, it is widely used in official and folk medicine. Why is lemon balm useful for our body, and in what cases should it not be used?

Features of the collection and harvesting of lemon balm

To get the maximum benefit from the plant, it must be properly collected and stored in the future. AT medicinal purposes in lemon balm, only shoots and young leaves are used until the moment when it begins to bloom. That's why optimal time its collection - during June. At this time, the plant is literally filled with juices and has the highest concentration of phytoncides and healing components. Melissa grows on the edges mountain forests, on the banks of rivers and clean water bodies. If possible, it can be easily planted in your own backyard, as it will easily overwinter in the open field.

As for storage, here experts recommend adhering to the following rules:

  • during drying, lemon balm should not be mixed with other medicinal herbs;
  • it is better to store it in a tin or clothes bag.

Useful properties of lemon balm

Melissa resembles mint in aroma and taste. It has a pleasant lemon aroma, which often dominates even in the herbal collection. Melissa leaves contain a large number of saponins and tannins. B vitamins, vitamin C, selenium, manganese, iron and potassium are only a small part of the trace elements present in the plant.

Most often, lemon balm is used as a natural sedative. This is the main scope of its application, since the plant has a pronounced relaxing effect on the body. Therefore, lemon balm tea is especially effective for neurosis, chronic stress, nervous fatigue. Pediatricians recommend giving children fresh tea from the leaves of lemon balm at night. Allowed children's proportion for brewing - 1 tsp. dry raw materials in 250 ml of water.

Melissa flowers are useful for colic, poor digestion and unstable work of the gastrointestinal tract. Its systematic intake contributes to the normalization of the activity of the intestines, liver, gall and pancreas. An infusion based on it is useful for irregular stools and stomach cramps, with increased gas formation and gastritis.

Melissa has proven to be effective and as a good antiviral agent. Brewed by classical pattern, it enhances the immune response and strengthens the body while fighting disease. For these purposes, melissa leaf tea goes well with blueberry, cranberry or lingonberry juice.

It can be brewed with high blood pressure, asthma, dizziness, skin diseases.

Melissa oil

In pharmacology, an extract of essential oil from lemon balm is widely used. It is used as the basis of ointments for rheumatic pains and in female preparations to stabilize the hormonal background during menopause. For those who suffer from insomnia, doctors recommend dropping lemon balm oil into an aroma lamp and inhaling its aroma. This guarantees a sound and healthy sleep.

You can resort to natural lemon balm oil and cosmetic purposes. It relieves redness and effectively fights acne. It is used as in pure form, lubricated with a cotton pad, and in combination with other oils. girls suffering from oily hair, will be able to solve this problem by enriching their shampoo with a few drops of lemon balm oil. It will improve performance sebaceous glands, makes hair manageable and adds a natural, natural shine.


Tea based on lemon balm leaves is an excellent immune stimulant. Its effectiveness in the fight against seasonal colds and bronchial diseases has been proven. It must be brewed in the same proportion as almost any other herb: one teaspoon to one glass of boiling water. For achievement best effect Melissa is best paired with green tea(in equal proportions), linden and honey. If you don't want the hassle of filtering tea, you can immediately buy a packaged version.

Lemon balm contraindications

Since this is a medicinal herb, it also has certain restrictions on its use. It should not be taken by people suffering from arterial hypotension ( reduced pressure). Before use, it is also worth tracking if there is an individual allergic reaction to the components that make up lemon balm. Therefore, you need to start with small volumes.

Melissa brewing technologies based on the purpose

Melissa can be used in the following ways, depending on the problem:

  1. In case of problems with falling asleep and increased excitability, it is necessary to make a steam based on young lemon balm leaves. For 1 liter of boiling water, you need to take 15-20 g of dry raw materials, mix and leave to infuse for 20 minutes. The resulting infusion is desirable to drink at night, 1 glass. If desired, you can add a spoonful of honey to it.
  2. In the case of migraine, the following proportion is used: 1 tbsp. dry and chopped lemon balm leaves pour a standard glass hot water(up to 95°C). We leave the infusion for 1 hour. The optimal dosage is ½ cup before each meal.
  3. For the treatment of bruises and rheumatism at home, you can use the following recipe: 2 tbsp. lemon balm leaves pour 250 ml of boiling water, cover the container with a lid, remove to infuse for 45 minutes. The resulting vapor must be filtered and used for compresses on problem areas.
  4. For gum disease and toothache, an infusion of leaves and tops of lemon balm is used. It is enough to take 1 tbsp. all components of the plant and pour them with boiling water (250 ml is enough). Set aside to infuse, wrapped, for 1 hour, then strain. Rinse your mouth with the resulting product several times a day.
  5. From an unstable menstrual cycle, naturopaths recommend the following version of the infusion. 15 g of dry and chopped grass should be poured with 180 g of strong boiling water. Max Time insistence - 1 hour. Such steam can be used in the form of tea or warm baths.

Another of the areas in which this medicinal herb has proven itself successfully is proper nutrition. It is low-calorie - only 45 kcal per 100 g. Tea or lemon balm infusion in combination with wholesome food will help in the fight against extra pounds, because it “accelerates” the metabolism. He also contributes gentle cleansing intestines without constipation. And thanks to the fact that Melissa is different sedative effect on the nervous system, people do not break down by overeating junk food.

How to prepare an infusion of lemon balm specifically for the purpose of losing weight? We take 10 g of chopped grass and pour it with 1 cup of boiling water. Brew for an hour and strain. You need to drink a drink half an hour before a meal, 70-100 ml (approximately half a glass). It is advisable not to prepare tea for the future for the whole day.

You can enhance the effect of the drink by adding honey, ginger or mint to it.

Another option for eating lemon balm on a diet is a nutritious cocktail. It takes two to prepare. fresh cucumber, cut into small cubes, and a bunch of chopped lemon balm leaves. We mix the components and pour them with 500 ml of low-fat yogurt. This is a great alternative for a snack or a light summer dinner.

A tonic drink based on lemon balm leaves will appeal to those who are looking for an affordable and safe remedy to increase performance. Mix 10 g of thyme, lemon balm and blackberry leaves, 3-5 rose hips and a handful of calendula. Take 20 g of the resulting collection and fill it with 300 ml of boiling water. Let it infuse for at least one hour. Nutritionists recommend drinking up to 70-100 ml of infusion 2-3 times a day.

External use of lemon balm leaves

The unique effect of lemon balm on the body is not limited to its use in the form of vapors. It is also effective against skin rashes, inflammation of tissues and muscles. For these purposes, it must be brewed in the following proportion: 4 tbsp. dried herbs per 1 liter of boiling water. Napar should be infused for an hour, after which it can be soaked in a bandage or gauze and applied to the problem area. It works very well in the fight against irritations on the face. Only for processing small areas is it better to use cotton pads.

In the case of skin ulcers, polyarthritis or joint pain, you need to grind lemon balm leaves to a state of fine crumbs. Pour them with boiling water (20 g of leaves - a glass of water), leave to infuse, cool and apply gruel to the body.

Repeatedly enhances the effectiveness of lemon balm and ordinary alcohol. This tincture is used for rubbing or as an immune stimulant. To prepare this universal remedy, you need 50 g fresh leaves Melissa and 250 ml of alcohol or vodka. Dry raw materials must be crushed in a blender or grind in a mortar, put in glass jar, pour alcohol and cover with a lid. Then put in a dark place for 3 weeks. Alcohol tincture is consumed 15 drops before each full-fledged reception food.

Melissa can be grown on window sills, planted in the garden, or harvested from organic foxes. Well, or just buy at the pharmacy. It has been established that people who love lemon balm tea have a fresh complexion and are easier to tolerate daily psychological stress. They have stronger immunity and the whole system works more smoothly. digestive tract. Melissa is especially useful for the elderly and hyperactive children.

Video: beneficial properties of lemon balm

active substance: lemon balm herb.

Dosage form

crushed raw materials. Pieces of stems, leaves with pieces of flowers, individual flowers or without them. The color of the stems is green, the leaves are from light or gray-green to dark green, the corolla is yellowish, white or pale lilac.

The powder is large. Pieces of stems, leaves with pieces of flowers or without them, from light or gray-green to dark green with or without yellowish, white or lavender patches.

Name and location of the manufacturer

Chao "Lektravy".

Ukraine, 10001, Zhytomyr region, m. Zhytomyr, highway Kyiv, house 21.

Pharmacotherapeutic group

sleeping pills and sedatives. ATC code N05C M.

Indications for use

As part of complex treatment general states nervous excitement(increased emotional activity, excitability, irritability), insomnia, vegetative-vascular dystonia, changes blood pressure as a result of stress.

Contraindications

Hypersensitivity to the drug. Arterial hypotension.

Use during pregnancy or lactation

There is no information on the experience of using the drug during pregnancy or lactation.

The ability to influence the reaction rate when driving vehicles or working with other mechanisms

Use with caution by persons driving vehicles and working with other mechanisms.

Children

The drug should be used in children over 3 years of age.

Dosage and administration

Before starting treatment, you should consult your doctor.

Place 1 tablespoon of herbs in an enamel bowl, pour 200 ml of hot boiled water, close the lid and keep in a boiling water bath for 15 minutes. insist on room temperature 45 minutes, strain, squeeze the rest into strained infusion. Bring the volume of infusion boiled water up to 200 ml. Adults take in a warm form 1/3 cup 3 times a day for 15-20 minutes before meals. Children aged 3-5 years - 1 teaspoon each, 5-7 years old - 1 dessert spoon each, 7-12 years old - 1 tablespoon each, 12-14 years old - 2 tablespoons each, from 14 years old - 1/2 4 cups 3 times a day 15-20 minutes before meals. It is recommended to shake the infusion before use.

Place 2 filter bags in a glass or enamel bowl, pour 200 ml of boiling water, close and leave for 15 minutes. Adults take warm 1/2 cup 3-4 times a day 15-20 minutes before meals. Children aged 3-5 years - 1 dessert spoon each, 5-7 years old - 1 tablespoon each, 7-12 years old - 2 tablespoons each, 12-14 years old - 1/4 cup each, from 14 years old - 1 each / 3 cups 3 times a day 15-20 minutes before meals.

Store the prepared water extract in the refrigerator (at a temperature of 2-8 ° C) for no more than 2 days.

The duration of treatment is determined by the doctor individually.

Overdose

In case of an overdose, dizziness, lethargy, decreased concentration are possible. Treatment: stop using the drug and consult a doctor.

Side effects

Allergic reactions are possible (including hyperemia, rash, itching and swelling of the skin). When adverse reactions stop taking the drug and consult a doctor.

Interaction with other medicinal products and other forms of interaction

With simultaneous use, it is possible to enhance the effect of other sedatives and hypnotics.

If necessary, the simultaneous use of any other medicines you should consult your doctor.

Best before date

Do not use after the expiry date stated on the packaging.

Storage conditions

At a temperature not higher than 30 o C.

Package

Shredded raw materials: 50 g in packs with an inner bag.

Powder coarse: 1.5 g each in filter bags No. 20.

lemongrass, lemon flavor, lemon mint - this is what people call lemon balm, medicinal properties and the contraindications of which are described below. it miraculous power plant is used in alternative medicine since ancient times. It was used and continues to be used as a spicy, medicinal, essential oil, melliferous plant. Latin name The genus Melissa is derived from the Greek word for bee. This is due to the fact that the plant strongly attracts workers.

There is even a legend according to which Melissa was a nymph, the daughter of King Melisseus. She fed Zeus with honey and milk and wanted to teach people how to extract honey. Another legend says that Melissa had extraordinary beauty, which, of course, did not please the goddesses, because of which they turned her into a bee.

ancient medicine attributed to the plant antimicrobial, antiseptic, sedative and antidysenteric properties. The plant has been used as a vision enhancer and menstrual cycle normalizer. Avicenna recommended the use of the plant for the treatment of diseases of the cardiovascular system and gastrointestinal tract.

Today Melissa has no less wide application. It is valued in cosmetology, cooking, aromatherapy and, of course, informal medicine.

Application in cosmetology, aromatherapy, cooking

The essential oil of the plant is used to treat gastrointestinal pathologies provoked by stress. It has powerful antiviral properties, is used to normalize heart rate, lowering blood pressure, normalizing sleep, minimizing the manifestations of menopause, eliminating itching, burning and swelling with insect bites.

Moreover, oil is a component homemade cosmetics, all kinds of skin care products. It is also used in the perfume industry to perfume waters, creams and lotions.

The dried leaves of the plant are used to flavor teas. Salad from fresh young leaves is part of a therapeutic diet. Melissa makes excellent seasonings for all kinds of dishes. Often the plant is also used for the preparation of alcoholic beverages.

Melissa is an excellent and valuable honey plant. Melissa honey has a very pleasant aroma and taste and refers to best varieties.

Botanical characteristic

Melissa is perennial herbaceous plant family Lamiaceae, reaching a height of fifty or more centimeters. Lemongrass is equipped with an upright branched tetrahedral stem, petiole opposite heart-shaped ovoid large-toothed leaves covered with soft hairs, small, located on short pedicels, pale pink or white flowers.

Melissa blooms in the second year of life in the middle summer period. The fruits of the plant consist of four brownish ovoid nuts. Melissa is native to the Mediterranean. The plant was grown several thousand years ago in Ancient Rome from where it spread to the rest of Europe.

In Mediterranean countries, the plant is considered a weed. Shady shrubs, light forests, stony and grassy places, forest meadows, river banks, roadsides - places where grass grows. Caucasus, Crimea, Central Asia, Ukraine, Russia - the habitat of lemon balm.

Collection and preparation

For the manufacture of preparations, the tops of the shoots and foliage of the plant are used. It is recommended to collect and harvest raw materials at the beginning of flowering. Next, the raw material is dried in the open air, preferably under a canopy or in a dryer with sufficient ventilation at a temperature not exceeding forty degrees.

After drying, the blanks are placed in paper bags or bags for further storage. In one season, you can get two or more crops. Collecting herbs in order to reduce the loss of essential oils is best done at noon and preferably in cloudy weather. You can store blanks for a year, no more.

Melissa - medicinal properties and contraindications, composition

Lemongrass is a storehouse of useful and healing properties. And it's all thanks to its composition. The plant contains a significant amount of:

  • essential oils;
  • triterpene compounds (citral, citronellal);
  • monoterpene compounds (linalool, cetronellol, geraniol);
  • carotene;
  • ascorbic acid;
  • mucous substances;
  • tannins;
  • coffee, rosemary, oleic, ursolic acids;
  • bitter substances;
  • flavonoids;
  • fatty oils;
  • macro- and microelements: calcium, potassium, iron, manganese, zinc, chromium, copper, molybdenum, nickel, vanadium.

The rich composition gives plants a whole arsenal healing properties. Melissa has antispasmodic, sedative, hypnotic, sedative, carminative, choleretic, hypoglycemic, astringent, anticonvulsant, expectorant, tonic, diuretic, antiviral, antimicrobial, anti-inflammatory, antioxidant and antiallergic effects.

Lemon Balm products help:

  • increased appetite;
  • stimulation of secretion gastric juice;
  • elimination of fermentation anomalies;
  • increased motility of the stomach;
  • decrease in heart rate;
  • elimination of bad breath;
  • downgrade blood pressure;
  • revitalization intrasecretory function thyroid glands;
  • normalization of the menstrual cycle;
  • therapy of nervous disorders, migraine, insomnia, painful menstruation, neurosis, ischemic heart disease, dyskinesia, flatulence, dysbacteriosis, dermatitis, eczema, trophic ulcers, toxicosis, rheumatism, atherosclerosis, hypertension, bruises, ailments oral cavity, epilepsy, anemia, gout, cholecystitis, pyelonephritis

Folk recipes

Preparing soothing tea

Take a few tablespoons of dried crushed leaves of the plant and pour them into a thermos. Brew raw materials with boiled water - 1.5 cups. Leave the composition to infuse for an hour. Drink a cup of tea three times a day. When a small amount of honey is added to tea, its hypnotic effect is enhanced. The tool can be taken to eliminate headaches, dizziness, as well as normalize the functioning of the gastrointestinal tract.

Renal pathologies: infusion therapy

Soak three tablespoons of dry leaves of the plant in five hundred milliliters of boiled water. Let the tool stand. It is recommended to use half a cup of the filtered preparation three times a day.

Treatment for tinnitus

Pour fifteen grams of fresh, finely chopped lemon balm herb with vodka - 50 ml. Close the container tightly and set aside the composition to brew in a dark, cool place for a week. Next, the product must be filtered through gauze folded in several layers. Place three drops in each ear, preferably before going to bed.

The use of healing baths

Steam fifty grams of raw materials with boiled water - a liter. The tool must be infused. After filtering, pour the composition into the bath. It is recommended to take a bath before going to bed.

Viral diseases: treatment with essential oils

Connect a few drops, no more than three with a small amount natural honey. Fill the mass with boiling water. Bend over the container, cover yourself with a towel and breathe in the vapors until the water cools.

Melissa essential oil for the treatment of headaches and nervous tension

Drop a few drops of oil, but not more than five into a filled hot water bath. The duration of the procedure is half an hour. If desired, you can combine lemon balm oil with peach oil.

Collection for the treatment of CCC diseases

Mix in equal proportions lemon balm with hawthorn, nettle, blackberry leaves, lavender, hops, adonis, elderberry. All ingredients must be finely chopped and mixed. Brew two tablespoons of the mixture with freshly boiled water and set aside to brew for a couple of hours. Drink 100 milliliters of the filtered preparation three times a day.

Preparing cleansing tea

The product has cleansing properties, contributes to the normalization metabolic processes, weight loss, skin improvement. Combine in equal amounts the dry leaves of lemon balm with rose hips, rose petals, horsetail, yarrow. Grind the ingredients and steam three tablespoons of raw materials with boiling water - half a liter. Leave the composition to brew for three hours. Take half a glass of filtered drink at least three times a day.

Preparation of a drug that strengthens the immune system

The tool, when long-term use promotes defensive forces organism. Combine in equal proportions dried chopped leaves of lemon balm with hawthorn, barberry fruits, leaves

Beneficial features and contraindications of lemon balm have been verified by centuries of experience in traditional medicine. But also the herb is well studied in scientific medicine and is widely used for the treatment of functional disorders nervous system and digestion, heart disease. In addition, the herb is used in veterinary medicine, cooking, and cosmetology. Melissa is a valuable honey plant that produces a high quality and valuable variety of honey.

Features of the medicinal plant melissa

Melissa officinalis. Botanical illustration from Köhler's Medizinal-Pflanzen, 1887.

Most popular vernacular name lemon balm - lemon balm or lemon balm. This is due to the pleasant lemon aroma. It is by smell that one can often identify a plant. It intensifies when you touch the grass or rub it in your hand.

area

Melissa lemon hails from the Mediterranean. This is a thermophilic plant. In the wild, grass is most often found in the southern and central regions of Europe and Russia. Also grows in North Africa, Iran, Central Asia, in the Caucasus, Ukraine. The grass is cultivated in many European countries as an excellent honey plant, pharmacological, essential oil raw material. It is successfully grown in household plots, in gardens.

blank

  • Preparation for the winter. Cut off the entire above-ground part of the plant. Dry in bunches, hanging grass. It can also be laid out in attics, verandas, under awnings with access fresh air. After drying, the grass is threshed, only leaves and flowers are selected, and coarse branches and stems are separated.
  • Storage . It is recommended to store as essential oil raw materials - in tightly sealed containers. Shelf life - 2 years.
  • Growing Features. Bushes are planted in early spring at a distance of 30-40 cm from each other. 3 bushes are enough to get good harvest herbs. The plant propagates by dividing the bush. He loves heat, does not tolerate frost and hot weather. Requires watering and soil fertilization mineral fertilizers. At favorable conditions grows quickly, forms young shoots around the main bush. Young twigs take root easily, which are stuck into the ground and watered.

healing action

What are the benefits of Melissa? What are its healing properties?

  • Fortifying.
  • Soothing.
  • Painkiller.
  • Emollient.
  • Appetizing.
  • Carminative.
  • Choleretic.
  • Laxative.
  • Anticonvulsant.
  • Sweatshop.
  • Antiemetic.
  • Antispasmodic.
  • Tonic.
  • Immunostimulating.

What in chemical composition herbs? Most valuable - essential oil, which includes the substances myrcene, citral, citronellal, caryophyllene, geraniol. Citral gives the lemon scent to the plant. Also found in the plant:

  • useful acids: ascorbic, ursolic, oleanolic, caffeic;
  • mineral, tannins;
  • resins;
  • slime;
  • bitterness;
  • flavonoids;
  • fatty oil;
  • carotene.

Indications for use

What is medicinal use melissa? Under what diagnoses and symptoms is this herb most beneficial?

  • Nervous system . For a long time, lemon balm has been known as a sedative medicine. It is taken for functional disorders of the central nervous system, neurosis, hysteria, chronic fatigue, loss of strength, spasms, convulsions. The herb helps with migraines, irritability, sleep disorders, dizziness.
  • Heart diseases. Useful herb for the heart: relieves pain, reduces attacks of tachycardia and cardiac shortness of breath, normalizes the rhythm of heart contractions.
  • Vascular disease and hypertension. Grass - good remedy from pressure, relieves pain, prevents the deposition of cholesterol. Helps with atherosclerosis, metabolic disorders.
  • joints, tissues, peripheral nerves . I drink Melissa inflammatory processes in connective tissue and joints - with gout, rheumatism, also with neuralgia.
  • Digestive organs. The herb increases appetite, improves digestion, eliminates bloating, spasms of the stomach and intestines, including psychosomatic nature. Also helps with nausea, acts as an antiemetic. With constipation, you can take it orally and make enemas from decoctions. The herb helps with diseases of the liver and gallbladder, acts as a choleretic medicine.
  • Antiviral agent. There is information that essential lemon balm oil helps with herpes types 1 and 2, chicken pox, has a pronounced antiviral action. The medicine does not cure the virus, only alleviates the symptoms, promotes rapid healing herpes. Grass is recommended to be taken orally, and externally wipe the affected areas of the skin and mucous membranes.
  • Outdoor use. Grass well relieves pain, inflammation and swelling with bruises, joint diseases, animal bites. In addition, it is widely used in dermatology. Broths treat acne, ulcers, boils, rashes. They are also used in dentistry - for toothache, gum disease. For skin problems, neuralgia and diseases of the joints, therapeutic baths, compresses, rubbing, lotions are indicated. But you can also take the herb inside at the same time.

There are also reviews that the herb relieves ear pain in otitis media. Fresh Juice lemon balm or diluted alcohol tincture is dripped into the ears, lotions are also applied to the parotid places. However, it must be remembered that in acute ear pain urgently need to contact an otolaryngologist. Warming up the ears can, on the contrary, increase pain and inflammation.

Are there any contraindications to the use of lemon balm? First of all, it is an individual intolerance to grass and allergic reaction. Also, the drug should not be taken severe drowsiness, lethargy, hypotension, lethargy. Not recommended simultaneous reception with other sedatives, hypnotics. In case of an overdose, the following side effects are possible: nausea, vomiting, diarrhea, dizziness, decreased concentration, drowsiness.

The use of lemon balm at home

In which dosage forms Can I buy pharmacy lemon balm? What is the use of the herb in traditional medicine? What benefits does lemon balm bring to women, men and children? How is it used in cosmetology?



Pharmacy preparations

  • Melissa medicinal herb . Sold in packs of 30, 50, 75 g. May be in the form of a powder packaged in filter bags of 1.5 g. Refers to pharmacological group sedative, antispasmodic phytopreparations. The main indication for use is increased excitability of the central nervous system and problems with falling asleep. Infusions and decoctions are prepared from the herb at home.
  • Melissa essential oil. Refers to non-toxic sedative oils. What are the uses of lemon balm essential oil? This tool is used in different ways - for massage, aromatherapy, therapeutic baths, skin and mucous treatment, for cosmetic masks and creams. It is also prescribed for anemia, asthenic syndrome, neuroses, depressions, headaches, insomnia. The tool helps with viral infections, it can be taken for the prevention of influenza and SARS. In addition, it has antibacterial, antifungal, insecticidal and antihistamine action. The oil oxidizes quickly and should be protected from light and stored only in the refrigerator.
  • Tincture. AT official instructions an extensive list of indications for use is indicated: arterial hypertension(hypertension); neuroses; signs neurocirculatory dystonia hypertensive type (weakness, dizziness, headaches, irritability, sleep disturbances); diseases of the digestive tract, dysbacteriosis, flatulence; inflammation of the respiratory system; immunodeficiency states; menstrual irregularities; dermatitis, trophic ulcers; toxicosis during pregnancy.

Melissa dry extract and essential oil are often included in the composition medicines antispasmodic, sedative action. They are most often prescribed for functional disorders of the nervous system, insomnia, stomach cramps psychosomatic nature, heart disease, to increase appetite.

Tea

The main medicinal properties of tea with lemon balm are sedative, antispasmodic and tonic. It is indicated for nervous, irritable people who are subject to regular stress and have low stress resistance.

tea preparation

  1. Take 3 tsp. chopped grass.
  2. Pour in a glass of boiling water.
  3. Close the lid and leave for 15 minutes.

Taken warm. It may seem that 3 teaspoons per glass of water is too much. But at severe symptoms neurosis, insomnia, this dose is recommended, which will give sedation. It can be adjusted - put 1, 2 or 3 tsp. depending on individual tolerance and condition. It is recommended to put honey in tea - it enhances the sedative properties of the herb.

Decoction and infusion

How to brew lemon balm in order to preserve the beneficial substances in it as much as possible?

Decoction preparation

  1. Take 1 tbsp. l. raw materials.
  2. Pour in a glass of boiling water.
  3. Boil 1 minute.
  4. Insist 40 minutes.
  5. Strain.

Take ½ cup in the morning and evening before meals. Prepared for external use concentrated decoction lemon balm - take 4 tbsp. for a glass of boiling water. l. herbs and insist longer. This decoction is used in the form of lotions, added to medicinal baths.

Preparation of hot infusion

  1. Take 1 tbsp. l. raw materials.
  2. Pour in a glass of boiling water.
  3. Leave for 1 hour.
  4. Strain.

This cooking method eliminates boiling. The dosage is the same - ½ cup 2 times a day. You can also prepare hot poultices. To do this, lemon balm leaves are only doused with boiling water, wrapped in cloth and applied to painful joints, boils.

Cold infusion preparation

  1. Take 1 tbsp. l. raw materials.
  2. Fill with a glass of cold boiled water.
  3. Leave for 4-6 hours.
  4. Strain.

This infusion is rich in vitamins. It is taken not only as a sedative, but also a tonic, immunostimulating, appetizing remedy.

Alcohol tincture

What is the use of lemon balm tincture in medicine? The indications are all the above named diagnoses and symptoms. Most often they drink with heart disorders and neuroses. Also prescribed in the premenopausal period, with diseases of the liver, gallbladder, pancreas, inflammation of the respiratory system and genitourinary system, diabetes mellitus.

Cooking

  1. Take 1 part herb and 3 parts 40% alcohol.
  2. Insist 24 hours in a warm place.
  3. Strain.

You can drink 20 drops 3 times a day before meals. single dose diluted in ½ cup of water.

Melissa tincture for external use

  1. Take 1 part herb and 5 parts 70% alcohol.
  2. Insist 7 days in a warm place.
  3. Strain.

She rubs sore spots with gout, rheumatism, neuralgia, rinses the mouth with inflammation of the gums and toothache. It is recommended to dilute the product in direct contact with the skin and mucous membranes.

Benefits for Women

How can grass be useful for women?

  • premenopausal period. The pronounced sedative properties of the herb will help relieve irritability, anxiety attacks during the onset of menopause. Melissa has a beneficial effect on emotional sphere women, normalizes metabolism and hormonal background.
  • Pregnancy. Mint and lemon balm during pregnancy are one of the most safe herbs, but they can not be carried away because of possible impact on the hormonal background. Only a doctor can prescribe an herb, given individual characteristics women and severity of symptoms. Taken in the form of decoctions and infusions as a sedative, antispasmodic, mild carminative to normalize digestion and sleep. Most often, tea with lemon balm is prescribed during pregnancy in a moderate dosage, but alcohol tincture contraindicated. Often lemon balm during pregnancy is prescribed for early dates: the herb helps with toxicosis in the first trimester, reduces nausea and vomiting, normalizes appetite, relieves increased anxiety and tearfulness.
  • Breast-feeding. Melissa is a lactogenic herb. During lactation, it can only be taken in the form of water decoctions, infusions or teas. Also, to enhance lactation, it is recommended to cook herbal preparations with lemon balm, anise, oregano, dill, hops, sage, walnut.

Benefits for men

Since ancient times, lemon balm has been considered female grass. Therefore, there is an opinion that for men it is harmful, as it reduces potency. This information has no scientific confirmation. Nowhere in the instructions for the drug containing lemon balm or mint, it is not indicated that it negatively affects the potency of men. There are no gender differences in indications for the use of lemon balm. It is also useful for men with sleep disorders, digestion, nervous disorders, stress, irritability, heart disease. And in moderate doses no harm men's health and will not bring strength.

It is only important to remember: preparations based on lemon balm dull mental, motor reactions, and the level of concentration. Therefore, it is not recommended to take medicine while driving, professional activity associated with mechanisms.

Benefits for children

Melissa teas are allowed for children infancy. This herb is often included in sedative, antispasmodic preparations for babies. After them, the children sleep well, are less naughty. It also helps with colic, bloating, and digestive disorders. Individual intolerance to the herb is possible. Before use, consult a pediatrician. The doctor prescribes the correct age dosage and course. Also, grass can be prescribed to children with signs of hyperactivity, with bad dream and appetite.

Cosmetology

The grass is often used in cosmetology, added as a fragrance to creams, lotions, masks, shampoos, soaps. What properties does it have for skin and hair, how is it used?

  • Improves skin color.
  • Rejuvenates, makes the skin supple and elastic.
  • Eliminates excess fat.
  • Stimulates metabolic processes.
  • Soothes the skin, eliminates irritation and peeling.
  • Relieves inflammation, it treats acne and acne.
  • Decoctions and infusions rinse the hair, which gives them a healthy color and shine.
  • Helps to get rid of dandruff, strengthens hair.

Melissa essential oil is especially popular for hair and skin. It is added to anti-aging and nourishing masks, tonic lotions, relaxing and soothing baths.

The main beneficial properties of lemon balm are sedative and antispasmodic. Therefore, the herb belongs to the plants of the first choice for neuroses, insomnia, spastic pains in the stomach and intestines, headaches, heart pains. In second place is the use of herbs for diseases of the digestive tract. It is also widely used in dermatology and cosmetology.

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