Treatment of elbow joints. Pain in the elbow joint: causes and treatment. What is carpal tunnel syndrome

Inflammatory processes in the joints are not an age-related disease, but a consequence of various reasons.

Often inflammatory diseases types of bursitis, arthritis and arthrosis develop in athletes and people who are often in the cold. And the treatment of inflammation elbow joint at home sometimes becomes urgent necessary measure and important part complex therapy.

Inflammation in the joint can begin due to injury or bruising, excessive physical exertion, hypothermia and destructive processes, the causes of which are difficult to establish.

As a result, in addition to arthritis, bursitis and arthrosis, pathologies such as hematoma, nerve pinching and epicondylitis (disruption of the ligaments) can be diagnosed. inflammatory nature). All of them to varying degrees lead to the development of the inflammatory process.

The first symptom, in which you should consult a doctor, and then start complex treatment, is the appearance of a sharp pain with varying degrees intensity.

It can be pulsating and aching with arthrosis or acute with arthritis and bursitis, but with pinching and other inflammatory reactions, the pain becomes burning.

Crunching, numbness, and limited mobility, combined with swelling, are another symptom of an inflamed joint.

If inflammation appears due to a bruise or injury, then it is important to immediately eliminate the conditions that can lead to the development of the inflammatory process and destruction:

  • it is necessary to limit the mobility of the elbow, fix it with a pressure or scarf bandage, try not to lift weights;
  • relieve inflammation with cold compresses or ice, this will also relieve swelling;
  • improve churn excess fluid- after a blow, pressure in the synovial bag may increase, it is important to use means that lower it and stimulate the outflow of accumulated fluid. Suitable, for example, "Dimexide", diluted 1 to 10 with water.

If there is pain that does not go away for more than 3-5 days, you should consult a general practitioner or directly to an orthopedist.

The use of folk remedies in the treatment

In the treatment of inflammation of the elbow joint, folk remedies are sometimes more effective than in the use of medicines. But they still need to be agreed with the doctor, since destructive processes in connective tissues- This is a serious pathology, which is not treated on its own.

To relieve pain, swelling and pathological processes vegetable, fruit compresses are used, as well as medicines based on pharmaceutical preparations and dry herbs. Some ingredients such as propolis and honey are also effective.

For bursitis, arthritis and arthrosis, the same compresses and other folk remedies are often used, but each prescription should still be agreed with the doctor.

With bursitis, relieve inflammation and relieve soreness will help:

Recipes do not have a strict restriction on the type of disease to be treated, but it is with bursitis that they show maximum effectiveness.

With arthrosis, blood circulation should be increased, as well as removed inflammatory processes:

But with arthritis, completely different recipes will help. But the ingredients for them are also available in most cases.

How to treat inflammation of the elbow joint with arthritis? Best of all, herbal ingredients, useful herbs cope with the disease:

  1. Prepare an infusion of 50 g horse sorrel and 1 liter of vodka. Insist 2 weeks, take 1 spoon in the morning and evening.
  2. The trunk of a dandelion without a flower is cut and brewed with a glass of boiling water.(you need 1 tablespoon of raw materials). They insist on an hour. Drink during the day for a quarter cup.
  3. Prepared for oral administration infusion of 10 g of primrose, diluted with a glass of boiling water. Insist 30 minutes, drink 3 times.
  4. Prepare radish juice - 0.5 cups. Add a glass of honey and half a glass of vodka, as well as 1 tsp. salt. Make rubbing at night.

It is necessary to treat all herbs for a long time - their effectiveness lies in the accumulation of the effect. The first results of treatment can be assessed not earlier than in 20-30 days.

The disease is very common and has an inflammatory-destructive character. Lack of treatment quickly leads to disability. Here is how to treat this pathology:

Simple green tea is highly effective for epicondylitis. The brewed drink is frozen and then applied in the form of applications to the affected joints.

When pinched ulnar nerve help orange peels and lemon balm, they are mixed in 1 tbsp. l. and steamed with 250 ml of boiling water for 10 minutes. After filtering, add 1 tsp to the decoction. valerian and take 250 ml once a day for a month.

Celandine juice is the best way to relieve pain from inflammation of the elbow joint. It does not need to be cooked in any way, just moisten a cotton pad in juice and hold for 30 minutes on a sore spot. After that, to eliminate dryness, lubricate with olive or sunflower oil. The course consists of 10 days.

Ointment from 50 g of propolis and 50 g vegetable oil steamed will help with pain and inflammation with various diseases. It is recommended to use this remedy every day at night until all symptoms of the disease are eliminated.

A simple massage with honey for 15 minutes will help the joint recover faster. After that, the hand should be wrapped with a warm cloth and go to bed, and in the morning - wash off the sticky composition from the hand.

To universal means to eliminate pain and inflammation in the joints include the following folk recipes:

  1. Vegetable compress. You can use the juice of cabbage, beets or fresh potatoes in the form of compresses at night every evening.
  2. Sugar. 150 g of sugar are heated in a pan, but so that it does not melt. Apply at night and wrap.
  3. Baths with pine needles. About 2 kg pine needles soak in water and boil for 30 minutes. Insist 15 hours. Strained broth is poured into the bath, the procedure is carried out for about 20 minutes.
  4. Cereals. It is necessary to boil porridge without salt in water. Then the mixture is cooled and applied to the joint until morning, wrapped in a warm thing.

After treatment, it is important to adhere to the rules that will become effective measures inflammation prevention.

prevent re-development inflammatory processes, as well as protect healthy joints will help the right lifestyle. First you need to adjust your diet plan, removing excessive amounts of salt and fatty foods.

For people with joints prone to diseases, salt is generally considered one of the most dangerous foods.

It is important to protect yourself from excess weight, so plant foods and low-calorie fish, rich fatty acids, there should always be more than fatty meat and sweets.

Care must be taken to ensure that the elbows and other joints are not injured. And in the event of a similar situation, you can not sit at home, you should immediately consult a doctor.

In view of this moment, there should be a minimum of physical exercises, their nature is light. Yoga, Pilates are ideal, but excessive exercise with “iron” in the gym, aerobic training is best excluded.

Baths and saunas are a wonderful means of complex prevention of any diseases.. They stimulate output harmful substances through the pores, including affecting salt deposits.

Treatment of inflammatory processes in the elbow joints should be based on integrated approach. Sometimes application folk remedies does not allow to achieve the required results, and if a specialist is not involved in the treatment in parallel, then this threatens with the complete destruction of the cartilage tissue.

Many people often experience pain in the elbow joint. In most cases, pain occurs due to various diseases, but sometimes they can appear for no apparent reason.

Most often, such a nuisance is faced by people leading active image life, which includes sports, countryside holidays in the bosom of nature and regular travel on difficult routes.

People working in difficult conditions are also at risk and often experience pain in the elbow joint.

The main causes of pain in the elbow joint

The elbow joint is covered with a synovial membrane and consists of three types bones (ulna, radius and humerus), simple joints which are interconnected by a common articular bag. It is fixed by ligaments, the functions of which are to organize right direction elbow. The range of possible movements of the elbow joint is increased due to the combination of bone joints (humoulnar, humeroradial and proximal radioulnar), which differ in functionality and structure.

Near this joint are various anatomical connections:

    muscle tissue;

    nerve trunks;

    tendons;

    vessels, etc.

The cause of the appearance of pain can be a banal fall, during which a person receives an elbow joint. This type of injury often results in serious illness(such as or a crack in the bone), since this joint is very sensitive to any physical or mechanical impact.

The reasons for the development of pain in the elbow joint include the following:

    lifting weights, against the background of which overload occurs, etc.

Diseases that cause pain in the elbow joint

Very often, pain in the elbow joint occurs against the background of the development of various diseases:

    With internal epicondylitis, the patient experiences pain even with a slight physical impact on the area of ​​the elbow joint. With external epicondylitis, patients develop an inflammatory process in the tendons of the muscles, through which the bones are fastened. In this category of patients, pain occurs against the background of any physical load exerted on the elbow joint, especially during its flexion and extension.

    Bursitis. With the development of this disease, patients experience inflammation of the articular bag, which is located at the junction of the three bones of the elbow joint. The appearance is often preceded various injuries fall bruises, etc. in the stage active development bursitis in a patient, a rounded neoplasm is visually determined in the region of the olecranon, when exposed to which a person begins to experience pain.

    Inflammatory diseases, osteoarthritis, chondrocalcidosis and tendinitis. These diseases are always accompanied pain syndrome, which is removed by traditional medicines.

    Synovial chondromatosis or osteochondritis dissecans. Against the background of the development of these diseases, mobile osteochondral or bony bodies. They are absolutely free to move around the joint cavity.

    Neurotrophic arthropathy Charcot or hemophilia. These diseases are quite rare, but their main symptoms include severe pain.

    diffuse fasciitis. During progression this disease in patients, in addition to the pain syndrome, there is a violation of the mobility of the elbow joint. The main symptoms of this disease include changes that occur with skin in the area of inner surface shoulders and forearms.

    Infringement of the nerve bases(often observed with or with osteochondrosis). Almost all patients diagnosed with nerve root entrapment have impaired mobility of the elbow joint. This condition can be caused by biceps atrophy and requires long-term treatment.

    Dislocations of the elbow joint(rear, side and front). A dislocation can be the result of any trauma: a fall, a bruise, a blow. Sometimes in patients (with dislocations) fractures are detected, in the treatment of which certain time plaster is applied, and painkillers are prescribed. With severe damage to the elbow joint, patients may experience tendon ruptures, due to which the biceps brachii cannot function normally.

The appearance of pain in the elbow joint should alert the person. Pain can be a characteristic symptom of various diseases, which can be identified by a highly qualified specialist after serious diagnostic measures.

If the patient does not know who to turn to for help, he can go to medical institution to his local doctor, who, after examination, will redirect him to a narrow-profile specialist:

    rheumatologist (reveals various rheumatic lesions);

    traumatologist (deals with injuries, fractures, sprains, dislocations, bruises);

    neurologist (treats various nervous conditions, muscle damage and other diseases of the nervous system).

The patient's appointment begins with a personal examination (doctor in without fail palpates the area of ​​the elbow joint), after which the specialist begins to collect an anamnesis of the disease.

Before making a diagnosis, the patient is given an additional hardware examination:

    ultrasound examination of the elbow joints;

  • CT scan;

    arthroscopy;

    magnetic resonance imaging, etc.

Without fail, the patient is sent to the laboratory, where he will have to pass the following tests:

    clinical blood test;

    general urine analysis;

    blood chemistry.

The results of the analyzes will reveal such dangerous diseases like gout, etc. If the doctor has doubts about the diagnosis, he can prescribe to his patient surgical procedure during which the puncture will be taken. After evaluating its contents, it will be possible to determine whether there are cartilage degenerative changes and choose the most effective treatment method.


Due to the fact that when contacting any of the specialists (traumatologist, rheumatologist or neurologist), patients experience severe pain, they are primarily prescribed:

    painkillers;

    corticosteroids;

    modifiers and sleeping pills.

Tablets are often used for first aid. medicines such as Nalgesin, etc. Some patients cannot tolerate oral medical preparations, so they are prescribed ointments and gels that relieve pain well. Each drug should be prescribed by a doctor, since any self-medication can lead to serious consequences.

After the patient has been relieved of the pain syndrome, the specialist proceeds to treat the disease that was diagnosed during comprehensive examination. In the treatment of diseases in which inflammation of the joints occurs, the doctor prescribes anti-inflammatory drugs such as ibuprofen, diclofenac, etc. Since all modern drugs have both positive and negative impact, the doctor prescribes them individually, taking into account all the characteristics of the patient's body.

When the patient has a number of diseases gastrointestinal tract, the attending physician replaces tablet preparations with injections. Most often, patients are given injections with hyaluronic acid, which is a substance produced healthy joints. Specialists also prescribe injections to their patients, for which corticosteroid drugs are used, as well as anesthetics. A short course of such treatment effectively relieves even a very strong pain syndrome.

Big effect in the treatment of diseases of the elbow joint is achieved after a course of physiotherapy procedures.

Depending on the type of disease and its degree of development, patients may be prescribed:

    magnetotherapy;

    electrophoresis;

    paraffin applications;

    barotherapy;

    mud wraps;

    ozokerite, etc.

In most cases, patients are prescribed a course of physiotherapy procedures, which can consist of at least 10 sessions. Sometimes physiotherapists develop individual programs for patients, taking into account their general state and tolerance of certain medicines. good effect can be achieved by using therapeutic heat and cold, as well as massage. The use of cold and hot compresses will restore the mobility of the elbow joint, as well as save the patient from pain.

Correct Application heat and cold will positive impact on the elbow joint and:

    relieve puffiness;

    reduce the inflammatory process;

    relax muscles;

    increase blood circulation, etc.

When passing medical therapy each patient should regularly exercise the elbow joint. Correctly done exercises will gradually increase the strength of the joint and its flexibility.

Regular physical exercise will be of great help to patients:

    significantly reduce pain;

    reduce fatigue;

    improve the general condition of the body;

    will keep the muscles in good shape, etc.

If the patient experiences severe pain, he needs to provide bed rest. Many experts recommend conducting psychological trainings that will teach people to cope with pain on their own, mobilizing internal reserves organism. You can attend group sessions in which patients learn to meditate.


In folk medicine, there are a large number of recipes that help people get rid of pain in the elbow joint. Everyone can cook at home various tinctures, the main component of which is propolis. Good result It is also achieved when using elecampane tincture, which can be purchased ready-made, or you can make it yourself. Such liquids should lubricate the elbow area, you can apply compresses, the functions of which are to relieve pain.

You can get rid of pain in the elbow joint with the help of laurel oil, which has a warming effect. This tool traditional medicine can be used both for rubbing into the skin and for compresses. You can also try to get rid of the pain with another folk methodology- Ice therapy. For the preparation of medicinal ice cubes, it is necessary to brew green tea, strain it and pour it into molds, which should be sent to freezer. Wrap the finished cubes in a cloth and apply to the sore spot.

Massage of the elbow joint area can significantly improve the patient's condition, relieve swelling and restore mobility. Pain will disappear after full course massage, in which natural honey is used instead of oil.

You can relieve inflammation in the elbow joint with the help of baths, for which the following components are used:

    sea ​​salt;

    fresh pine cones;

    pine branches and needles.

Compresses very well relieve pain in the elbow joint. For them, it is recommended to use:

    white and red clay;

Education: diploma in the specialty "Medicine" received in 2009 in medical academy them. I. M. Sechenov. In 2012, she completed postgraduate studies in the specialty "Traumatology and Orthopedics" at the City Clinical Hospital. Botkin at the Department of Traumatology, Orthopedics and Disaster Surgery.

Often, patients come to see a traumatologist or orthopedist with a complaint: "The elbow joint of the right (left) arm hurts." How to treat, what is the cause of discomfort, how dangerous are negative symptoms? These and other questions arise during a visit to the doctor.

It is impossible to find out the cause of the problem in five minutes: pain in the elbow area is caused by various articular pathologies. Sometimes discomfort occur against the background of infectious diseases or injuries. Let's figure out what are the provoking factors, how to reduce the risk of injuries and diseases of the musculoskeletal system.

Possible causes of pain

Destructive changes in the elbow joint occur with mild or pronounced symptoms. There are more than a dozen provoking factors. Pay attention to common causes pain at the elbow.

Lateral epicondylitis

arthrosis

Degenerative-dystrophic changes occur in the elbow joint less frequently than inflammation is fixed. When it is difficult for the patient to move the arm, extension and flexion of the elbow causes mild pain, a characteristic crunch is heard. The disease is chronic, lasts for years, in most cases develops after 45–50 years against the background of age-related changes in cartilage. Women in menopause chondroprotectors are recommended to maintain the elasticity of cartilage tissue.

Bursitis

The inflammatory process develops on the back of the elbow. Infection of the synovial fluid provokes the formation of a large volume serous exudate. At severe cases suppuration intensifies, local and general temperature rises.

It is easy to recognize: a skin formation protrudes behind the elbow - a “pouch” filled with purulent masses, synovial fluid, blood clots. The disease develops against the background of:

  • trauma;
  • infectious disease (tuberculosis, syphilis, brucellosis);
  • prolonged load on the joint;
  • gout or rheumatoid arthritis.

Golfer's elbow or medial epicondylitis

The disease affects the joint in patients who have never taken to the golf course. Pain is concentrated around the joint, most acutely manifested on the inner surface of the elbow.

Provoking factors:

  • tendon wear, tissue scarring, provoking weakness of the affected area;
  • injury to the elbow area.
  • Fractures, cracks, dislocation

    Injury to the elbow joint and adjacent tissues is accompanied by a pronounced pain syndrome: the articulation zone contains a large amount of nerve endings. In severe trauma, pain shock is possible.

    Recognizing the problem is easy:

    • the damaged area swells, turns red;
    • subcutaneous hemorrhage is often observed, with fractures, lacerations blood comes out;
    • a sharp, sharp pain is felt in the elbow area;
    • unable to bend the injured limb.

    Injury to the elbow joint occurs during active sports, at home, during falls, especially in ice. A dislocation is a consequence of unsuccessful movements, a sharp increase in weight and a simultaneous rotation of the body. Displacement of bones often occurs as a result of injuries sustained in an accident. A fracture occurs with an indirect injury or a direct blow to the elbow area.

    tunnel syndrome

    Pinching of the ulnar nerve that runs through inside hands, causes a disease with acute symptoms. Often, “shots” are heard, the damaged area and the whole arm go numb, the person cannot bend and straighten the limb, take and lift the object. Sometimes the symptoms are weaker: an unpleasant "tingling" in the palms, a slight numbness of the forearms are recorded.

    Not everyone knows that the following actions become the cause of the problem:

    • long stay of the elbow in a bent position. Excessive tension on the nerve can cause unpleasant symptoms;
    • a common habit of resting your elbows on the edge of the table, “propping up” your chin. The longer the arms are bent, the longer the elbows are on an uncomfortable surface, the higher the risk of pinching the ulnar nerve.

    Sometimes in patients against the background of a pinched nerve, quite rare disease- ulnar nerve syndrome. Pathology is difficult to differentiate from a disease such as "tennis elbow" (the symptoms are largely similar). To clarify the diagnosis, in addition to clarifying the nature of the pain, a test for the speed of nerve patency and an electromyogram is performed.

    Gout

    Severe pathology worsens the condition of various joints, including the elbow. More often, gouty nodules develop on thumb legs, but sometimes the disease attacks the elbow joint.

    The cause of pain, degenerative-dystrophic changes is a violation metabolic processes with uric acid. Salts (urates) are deposited in the joints, impair mobility, and provoke the growth of osteophytes. Bone growths are the cause of poor joint mobility.

    Often, patients suffering from gout attacks note: the elbow of the right arm hurts, often the discomfort manifests itself symmetrically, in both limbs. The affected joint thickens, becomes hot, often reddens. Seizures cause excruciating pain, interfere with business as usual, the limbs do not “obey” well, it is difficult for a gouty patient to lift and carry loads, dress, work.

    Treatment options depending on the disease

    The treatment regimen depends on the identified pathology. Sometimes a short therapeutic course with the use of drugs is sufficient, folk recipes, physiotherapy and exercise therapy. The earlier the patient asked for help, the shorter the treatment period.

    Important! With severe inflammation, intra-articular injections of glucocorticosteroids are needed. With severe destruction of cartilage, chondroprotectors are introduced into the joint in the form of an injection solution. Physiotherapy is allowed only after the relief of the inflammatory process. A good effect in the period of remission of articular pathologies is the recovery in a sanatorium.

    Most often, people delay the visit to the doctor until the pain in the elbow of the right or left hand becomes unbearable. In the chronic form of the pathology, complications develop, often the infection spreads to areas near the joint, with the flow of lymph and blood, it affects other parts of the body. With advanced arthrosis, the cartilage tissue is destroyed so much that it is necessary to carry out arthroplasty or arthroscopy ( surgery).

    The main methods of therapy for pain in the elbow joint are NSAIDs (topically and orally) + physiotherapy + analgesics + exercise therapy + massage + folk recipes.

    Find out how to provide first aid for a knee joint and further treatment.

    A page is written about the signs, symptoms and treatment of purulent hip bursitis.

    Go to the address and read about the options for using horseradish leaves to treat joints.

    Treatment of diseases (depending on the nature of the pathology):

    • inflammatory processes (arthritis, bursitis, epicondylitis). The objectives of therapy are to eliminate the factor that causes destructive changes, stop inflammation, and reduce pain. NSAIDs, glucocorticosteroids, vitamins, antibiotics. At the recovery stage, chondroprotectors, physiotherapy are recommended, physiotherapy, manual therapy, massage. Effective folk methods: herbal decoctions (externally and internally), compresses from burdock leaves, cabbage, clay wraps, homemade ointments with propolis, honey, dandelion juice;
    • degenerative-dystrophic changes (gout, arthrosis, osteoarthritis). Inflammation develops in weak form, acute signs no. The main problem is not infection, but cartilage destruction. The task of therapy is to stop the abrasion of cartilage tissue, restore the quality of cartilage. Mandatory chondroprotectors, NSAIDs, diet, with gout - uricosuric and uricodepressive drugs. Useful nutritional supplements, multivitamins, mineral complexes for cartilage health. Mandatory physiotherapy, exercise therapy, Spa treatment. A good addition is folk methods, especially Golden Mustache tincture;
    • neurological pathologies (radial nerve syndrome, tunnel syndrome). It is obligatory to consult a neurologist, to eliminate the factors that caused the infringement of the nerves. Immobilization of the affected joint is recommended, special exercises, drugs for the normalization of neurohumoral regulation, painkillers. Useful B vitamins (injections). For severe damage nerve fibers surgical treatment is carried out;
    • injury varying degrees severity (dislocations, bone fractures, fractures). At the first stage, a traumatologist or orthopedic surgeon fixes the affected elbow joint with a plaster splint, orthosis or elastic bandage. The patient receives anesthetics, NSAIDs, antibiotics, muscle relaxants, chondroprotectors, vitamins. At severe injuries surgical treatment is required. During the rehabilitation period, special exercises, drugs that prevent inflammatory processes, and physiotherapy are shown.

    Elimination of pain, other negative symptoms in the elbow joint is carried out only after setting accurate diagnosis. In case of doubt, a traumatologist, rheumatologist, orthopedist or arthrologist will prescribe additional examination, will be referred for a consultation with an endocrinologist, a neurologist, an infectious disease specialist. When identifying systemic pathologies concurrent treatment background disease and musculoskeletal lesions.

    Elbow pain is often severe and excruciating. It is easier to prevent the development of negative changes in the joint than to experience discomfort. Dose loads, watch your weight, use healthy foods, prevent articular pathologies. When identifying chronic diseases, minimize the risk to the joints, monitor your health. Knowing the causes of elbow pain will help to avoid injuries and dangerous diseases.

    In the following video you can see a set of exercises against pain in the elbow joint:

    Attention! Only today!

    Our hands are tools that we use daily, hourly, every minute. No wonder people at all times used to say: “If there were hands, but it can be done”, or, “It is not the needle that sews, but the hands.” In these words lies the wisdom of the people. Hands are indefatigable hard workers, and it seems to us that it will always be so.

    The main load falls on the elbow joint, and if it is affected by any disease or injured, we become limited in performing the simplest actions. And don't think that joint pain- the lot of athletes or gardeners, they can appear in anyone. If you feel pain in the elbow joint, consult a doctor and find out the cause in order to start treatment as soon as possible.

    Causes of pain

    Most common causes pain in the elbow: osteochondrosis, rheumatoid arthritis, gout, tumors, osteoarthritis, epicondylitis, chondrocalcinosis, tendonitis, elbow joint injuries, excessive load.

    Treatment with folk remedies

    Epicondylitis

    A common disease among athletes, builders and agricultural workers. The joint becomes inflamed where the bone attaches to the muscle. characteristic symptoms No, so the diagnosis of this disease is very difficult.

    • Tea ice is a good remedy for inflammation. To prepare it, brew a spoonful of green tea with a glass of boiling water. After it has cooled, pour the tea into two bags, tie it up and put it in the freezer so that you get ice plates. After complete freezing, remove the ice packs and apply to the elbow joint, securing it with a bandage. After a few days, the inflammation will subside. Then you should start a course of warming up.
    • A seven-day course of clay warming should be started after ice compresses. Make a slurry of blue clay and warm water. Put the mixture on a compress fabric and apply to the joint, securing with a warm bandage, for half an hour. After half an hour, apply a new warm clay compress. Three procedures must be done per day.

    • Prepare in advance laurel oil for compresses. You need to take olive or sunflower oil 200 ml, pour crushed into it Bay leaf four spoons and leave for a week. After straining, the oil is ready for use. Warm up and apply compresses for 25 minutes before use.

    arthrosis

    With this disease, the joint begins to crackle and there is a restriction of its mobility. If left untreated, deformation of the joints and bones may begin.

    • Chalk and dairy products relieve pain and reduce swelling. Buy school chalk, crush it into powder and stir with some fermented milk drink to a state of slurry. Coat the elbow with the resulting therapeutic agent, apply a waterproof material and fix with a bandage. Leave overnight.
    • Compress from oatmeal. Boil thick oatmeal in water, without salt. After it cools down, put it on the sore joint and leave until the morning.
    • A compress relieves pain cabbage juice. Squeeze the juice from fresh cabbage, soak a woolen cloth in it and wrap the elbow joint. Fix, leave overnight. Can do cabbage compresses during the day, if you do not perform active physical work.
    • A good pain reliever is honey. It must be mixed with apple cider vinegar or alcohol in equal proportions. After a few hours, you can use for rubbing. Twenty sessions help to get rid of pain by increasing the circulation of blood vessels.
    • Another recipe for rubbing for the elbow joint. Prepare: a spoonful of hyssop, cypress, pine needles, eucalyptus, two tablespoons of chamomile. Grind, mix and fill with high-quality vegetable oil. You can start in a day treatment course rubbing. The joint should be rubbed twice a day.

    Arthritis

    A fairly common disease of the elbow joint. It appears with swelling and redness. It happens: rheumatoid, reactive, infectious, gouty.

    • Whip up three egg whites, add one hundred ml of camphor alcohol and one hundred grams of mustard powder. Whisk again. Lubricate the elbow joint. Cover it with a film and fix it with a warm bandage, leave it overnight. Wash off in the morning.
    • To prepare the next remedy, prepare a five-liter, preferably glass, vessel. Pour a handful of crushed elecampane roots and one hundred grams of yeast into it. Add half a kilo of honey and top up with boiled warm water. Stir well, cover, wrap with a blanket and keep warm for 14 days. Take fifty grams of tincture three times a day. Store in a cool place.
    • Make vodka infusion from horse sorrel. Fifty grams of crushed roots insist in a liter of vodka for two weeks. Take one spoon in the morning and before bed.
    • Take a whole dandelion plant (without a flower), chop finely. Brew one teaspoon of dandelion in a glass of boiling water. Strain after an hour. Drink throughout the day before meals, divided into four parts
    • From the primrose it turns out simple, but effective remedy. Insist for half an hour ten grams of dry primrose in a glass of boiling water. Divided into three servings, drink per day.
    • Rubbing from radish juice. Squeeze one and a half glasses of juice from the radish, add a glass of honey, half a glass of vodka and a spoonful of salt. Stir until the salt is completely dissolved and apply to rubbing the joints.
    • A good therapeutic effect is given by simple wraps. fresh leaves coltsfoot or burdock.
    • Prepare herbal decoction for acceptance therapeutic bath. Boil 250 grams of calamus in three liters of water. Pour the decoction into a bath with a comfortable temperature of water and immerse yourself in it for twenty minutes.
    • For local baths, use spruce decoction. Boil spruce branches in a small amount of boiling water. After the infusion has cooled to body temperature, immerse the diseased joint in it for 20-30 minutes.

    Deforming osteoarthritis

    With this disease, the cartilage tissue of the joint is affected. It is deforming osteoarthritis that is considered the most common among joint diseases and often leads to disability.

    • Take equally nettle, calendula, willow bark and birch leaf. Pour two tablespoons of the collection for 12 hours with a liter of boiling water. Strain and drink half a glass up to five times a day.
    • Dry lingonberry leaves grind to powder. Pour one tablespoon of the resulting lingonberry powder into half a liter of boiling water and leave for half an hour. Take half a glass three times a day. Acts on the deposition of salts in the joints.
    • Peel seven potatoes and boil them. Crush potatoes in mashed potatoes, pour in 20 ml of broth, 30 ml of camphor oil, 25 ml of formic alcohol, two tablespoons of vegetable oil and two tablespoons of honey. Mix thoroughly, spread in an even layer on a compress fabric and apply to the joint. Secure with waterproof material and a warm bandage. Leave until morning. The course is 15 compresses.
    • Take equal amounts of dry St. John's wort and hops. Grind and stir with vaseline. Use to rub into the affected elbow joint.
    • There is no easier next remedy. Applications of rice soaked for two days will not only relieve pain, but also literally pull the salt out of the patient.
    • Mix two tablespoons of honey in a glass of milk, add fifteen drops of valerian. Every other day, rub into the elbow joint in the morning and before bedtime. After the procedure, insulate the elbow.
    • Lubricate the affected joint every day for a month next means. Add a teaspoon of salt to a glass of milk and bring to a boil. Every night, after taking a shower, moisten your elbow with salted milk.
    • Prepare an ointment based on wormwood. Dry wormwood must be thoroughly rubbed with a small amount sunflower oil, add glycerin and petroleum jelly, grind again and heat for steam bath. After two days, the ointment is ready. Rub into the joint twice a day.

    Bursitis

    This is an inflammation of the joint capsule, in which the formation and accumulation of inflammatory fluid in it occurs. The cause may be trauma or systematic mechanical irritation of the joint. With the disease, a rise in body temperature, malaise, swelling and redness of the joint are possible.

    • To relieve mild pain, you need to do warm compresses with a decoction of St. John's wort, yarrow, chamomile or burdock root. They are also recommended to be taken inside half a glass three times a day.
    • If the bursitis is chronic, a compress will help, which is done in the evening and left until the morning. Plan laundry soap, take about a spoonful of chips and mix with the same amount of honey and put on steam bath until the soap is completely dissolved. Meanwhile, peel and finely chop one onion. Spread the soap-honey mixture over the compress fabric, put the onion on it and wrap the joint. Top - waterproof material and a warming bandage.
    • If you need to quickly relieve pain, grate a potato and apply as a compress on the elbow joint. Hold until the pain subsides.
    • Good tasting and healthy drink. Dissolve a spoonful of honey in a glass of warm water, add a spoonful apple cider vinegar. Drink this drink twice a day for three weeks.

    Universal Recipes

    • The joint can be massaged with honey without additives. Just take honey and rub it on your elbow for fifteen minutes until it is absorbed. After the honey massage, tie a burdock leaf and apply a warming bandage. Leave until morning. Ten evenings of honey massage relieve puffiness, restore mobility.

    • Baths with sea salt are also useful for pain in the elbow joint. Dissolve three tablespoons of salt in a liter of warm water, dip your elbow into the solution and hold for half an hour. If not sea ​​salt, you can take a large food bath for a bath. After the bath, apply a warm bandage.
    • The juice of celandine will relieve inflammation and pain. Moisten cotton pads with plant juice and apply to the joint for half an hour. After removing the lotion, lubricate with unrefined vegetable oil.
    • Compresses of white or red clay reduce swelling and relieve inflammation. For two hours, apply clay diluted with water to the consistency of sour cream to the joint. Wrap in plastic and a warm cloth.
    • Very old but effective remedy. Tear young birch leaves. Soak them in boiling water for five minutes. Then put the leaves on the joint and fix for half an hour. Carry out such treatment for ten days in a row and the disease will recede.
    • Another summer treatment. Pick a few buttercups, the whole plant, but without the root, as it is very poisonous. Pour a glass of boiling water, leave to cool. Pour warm water into a container for a local bath, pour in an infusion of buttercup and immerse an elbow in it for twenty minutes.
    • With buttercup infusion, you can make night compresses.

    Video - Treatment of the elbow joint with folk remedies

    Elbow treatment Most of the time it's not a very difficult task. Provided, of course, that we know exactly why the elbow hurts. And what kind of elbow disease are we going to treat.

    In a previous article, I talked about the fact that most often pain in the elbow occurs due to epicondylitis of the elbow joint »

    In second place is the spread from the neck to the elbow, which occurs with various injuries. cervicothoracic spine. For example, when intervertebral hernia, or displacement of a vertebra.

    Then come arthrosis of the elbow joint and various arthritis. And elbow bursitis.

    Consider in turn the methods of treating all these diseases, starting with epicondylitis.

    Treatment of epicondylitis of the elbow joint

    Epicondylitis, or tennis elbow- this is a tear of the tendons in the elbow area and their subsequent inflammation. In fact, epicondylitis is enough minor injury, which most often begins due to an unsuccessful movement of the hand, after a “jerk” with the hand towards oneself, or after a sharp rise in weight (say, a heavy bag).

    In addition, epicondylitis can begin due to chronic hand overload. Therefore, professional athletes often suffer from it.

    But even more often amateur athletes who do not know how to stop in time suffer from epicondylitis. And they continue to play sports, despite the pain in overworked hands. Especially if they exercise regardless of their age, and try to give themselves the same loads at 40-50 years old as at 18-20 years old. As a result, "frantic athletes" often earn themselves long-term chronic inflammation elbow tendons.

    In addition to athletes, epicondylitis often affects people who are forced to perform the same type of professional hand movements every day. For example, massage therapists, painters, seamstresses, masons, carpenters.

    And, of course, “professional” housewives often suffer from epicondylitis, forced to carry heavy bags from stores.

    Basic treatment for epicondylitis- it's definitely peace of mind. Up to the point that the hand needs to be hung on a scarf. Rest should be observed for at least 1-3 months. Sometimes this is enough for recovery.

    The trouble is that tireless athletes, workers and housewives, at the first sign of improvement, strive to return to their usual activities as soon as possible, and as a result, re-injure the tendon that did not have time to recover.

    After that, the disease acquires a persistently chronic course. And then more serious treatment is required.

    Remedies for the treatment of ulnar epicondylitis:

    Compresses with dimexide or medical bile are effective in 50% of cases.

    Laser therapy - effective in 50% of cases.

    An injection of corticosteroid hormone (diprospan) into the elbow tendon is effective in 80% of cases, but very often the pain returns after 3-4 weeks. Sometimes it is required to conduct a course of 3-4 such injections (no more than once every 2 weeks!).

    It is desirable to combine injections of such a hormone with the subsequent wearing of special elbow pads in order to avoid further trauma to the elbow tendons. These elbow pads are sold in orthopedic salons or pharmacies.

    Most effective treatment epicondylitis - post-isometric relaxation (PIR). This is a special physiotherapy carried out with the participation of a specialist - chiropractor, or a massage therapist trained in this technique.

    The PIR technique is effective in 90% of cases. But for complete cure epicondylitis requires a fairly large number of treatment sessions conducted daily - from 12 to 20 sessions in a row.

    Not every patient has the opportunity to visit a doctor for such a long time for post-isometric relaxation sessions.

    Therefore, I am ready to offer you the video "5 effective exercises for the treatment of the elbow joint”, based precisely on the principles of post-isometric relaxation.

    You need to do these exercises daily, 1-2 times a day, for 3-4 weeks.

    If you perform the proposed exercises correctly, strictly following my instructions, you will notice that immediately, after the first lesson, the sore arm relaxed a little. And after 4-5 sessions, you will feel that the pain muscle spasm in the hand gradually decreases.

    In general, according to my observations, a full 3-4 week course of such exercises can eliminate the symptoms of epicondylitis in 80% of patients.

    Treatment of prostella from the cervicothoracic spine to the elbow area

    Here, as you understand, the main task- cure the affected spine.

    The elbow itself does not need to be treated. AT this case If the spine can be cured, then the pain in the arm will gradually pass by itself.

    Treatment of arthrosis of the elbow joint

    The best treatment for arthrosis of the elbow joint is the same therapeutic exercises as for epicondylitis (see video).

    Plus compresses with dimexide or medical bile, laser therapy, magnetotherapy.

    And the obligatory intake of chondroprotectors - preparations for the restoration of cartilage "

    Treatment of arthritis of the elbow joint

    Treatment of arthritis of the elbow joint is carried out only by a rheumatologist, taking into account the type of arthritis.

    Moreover, such treatment is desirable to begin in a hospital setting.

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