What are the benefits of lingonberry leaves? Lingonberry leaf: harm and benefit, instructions for use, properties, contraindications What is useful lingonberry leaf decoction

The medicinal properties of lingonberry leaves are a kind of double-edged sword: if in some cases the effects that lingonberry leaf preparations cause are beneficial for the patient, alleviate his condition and speed up recovery, then in other situations this same activity can aggravate the course of the disease, and the condition itself patient is a clear contraindication for taking such drugs.

Contraindications of lingonberry leaves are as strict as their effectiveness in the treatment of certain diseases.

For example, the most famous and frequently used useful property of lingonberry leaf is considered to be a diuretic, due to which drugs are taken for various diseases of the urinary tract. However, it is precisely because of the diuretic activity that drugs with lingonberry leaves cannot be used for acute cystitis, accompanied by severe pain, for some kidney diseases - in these cases, an enhanced diuretic effect can lead to an exacerbation of the disease and worsening of the patient's condition.

There are several such examples, and all of them quite eloquently confirm the rule that the application will be useful and safe only with a clear understanding of the cause of the disease and the effect that the remedy will have. Here are just the main useful properties and contraindications that are associated with these same properties.

Diuretic action and contraindications in acute cystitis and kidney disease

By the strength of its diuretic effect, lingonberry leaf surpasses some pharmaceutical diuretics. Judging by individual reviews, taking several glasses of leaf decoction per day can provoke dehydration of the body due to the intensive removal of fluid. This property is used for cystitis, urethritis, pyelonephritis, prostatitis to excrete inflammatory products and part of pathogenic bacteria in the urine, including dead microbes in the treatment of these diseases with antibiotics.

Rich lingonberry tea is yellow-brown in color and not very pleasant in taste.

Also, the diuretic effect is considered useful for various edema (except allergic), for diseases of the joints, provoked by a violation of the excretion of excess minerals from the body - arthritis, gout. In folk medicine, due to the diuretic action, the lingonberry leaf is even used to treat diabetes mellitus and anemia, but its use in these diseases has not been officially confirmed.

At the same time, it is precisely due to the pronounced diuretic effect that preparations based on lingonberry leaves are contraindicated in:

  • Acute cystitis and urethritis, accompanied by severe pain. With increased diuresis and constant filling of the bladder with urine, as well as with the excretion of urine, the pain may increase, worsening the condition of the patient or patient;
  • Glomerulonephritis and kidney failure - in these, stimulation of the kidneys can lead to life-threatening conditions. In fact, with these diseases, the kidneys do not cope with their functions, and an increase in the load on them can lead to a complete disruption of their work. For this reason, from kidney diseases, only pyelonephritis is an indication for the use of a decoction or infusion of a lingonberry leaf, in which, even despite inflammation, the work of the kidneys is not disturbed and they normally remove fluid from the body;
  • The formation of large stones in the kidneys and bladder. In these cases, increased urination can lead to the movement of these calculi and blockage of the ureters by them. This will lead to inflammation and the need for surgery to remove the stones.

Also, due to the diuretic effect, lingonberry leaves are contraindicated in breastfeeding, since the removal of fluid from the body can provoke a decrease in lactation and a decrease in the amount of breast milk in the mother.

Antiseptic activity and risk of poisoning

Another useful property of lingonberry leaf is its ability to destroy bacteria in the urinary tract. This property is due to the content in the leaves of a large amount of arbutin - a component that is converted in the body into hydroquinone, known for its antiseptic properties.

On the one hand, hydroquinone is an antiseptic and diuretic, on the other hand, it is a rather toxic substance.

Also, antibacterial activity is known in benzoic acid and some other components of lingonberry leaves.

Due to these properties, in case of bacterial and urethritis, lingonberry preparations not only stimulate diuresis, but also enhance the effect of antibiotics, destroying some of the bacteria that are on the surface of the tissues of the bladder and ureters.

On the other hand, hydroquinone is toxic to humans. A possible excess of it in the body can lead to typical intoxication with characteristic symptoms - nausea, vomiting, and digestive disorders. Related to this are contraindications to the use of lingonberry leaf:

  1. Pregnancy;
  2. Children under 12 years of age, and leaf preparations cannot be used for children even with diseases of the bladder;
  3. Poisoning caused by other substances.

In this case, the indications and contraindications of the remedy partially overlap. It is believed that due to the diuretic effect, lingonberry preparations alleviate the symptoms of intoxication, since the toxins themselves are excreted in the urine. However, this effect can be offset by poisoning with hydroquinone itself.

On a note

It is due to the antibacterial action that a decoction or infusion of lingonberry leaves and herbs are often used in gynecology for douching the vagina for certain infectious diseases. This practice, however, is very dangerous: douching itself, regardless of what means are used for them, can provoke microflora disturbances, epithelial damage and precancerous conditions. These procedures are especially dangerous for pregnant women, because according to statistics, the more often a woman douches, the higher her risk of miscarriage, premature birth, underweight and ectopic pregnancy. It is important to understand that these risks are not caused by lingonberries, but by the procedures themselves. It doesn’t matter if they are carried out with a lingonberry leaf decoction, chamomile preparations or a soda solution - they are equally dangerous, and this danger outweighs the benefits of the drug itself.

Antioxidant properties and contraindications in oncology

The next useful property of lingonberry leaf is its ability in the composition of drugs to suppress the activity of free radicals in the body and prevent damage to cell membranes in different tissues. This action is due to the activity of flavonoids (including those included in the vitamin P complex), vitamin C, lycopene and zeaxanthin. The same substances are contained in the leaves of a very famous bearberry plant - a close relative of lingonberries. Their leaves can be distinguished by their appearance - lingonberries have characteristic dark dots on the underside of the leaves that ensure the absorption of moisture, while bearberry leaves do not have such formations.

The photo below shows lingonberry leaves:

It is believed that due to these properties, tea, infusion or decoction of lingonberry leaves not only protects the body from the development of certain diseases, prevents the development of cosmetic defects (wrinkles, age spots) and reduces the severity of inflammatory processes, but also contributes to protecting the body from cancer.

At the same time, both for pure hydroquinone and for the lingonberry leaf preparations themselves, possible carcinogenic activity has been shown. It is confirmed by the results of animal studies, but has not yet been proven in humans. However, with oncology, it is impossible to drink lingonberry leaf preparations, as well as the risk of developing cancer is a contraindication for the use of these drugs.

Diuretic effect and its harm when losing weight

Many losing weight believe that due to the diuretic action of lingonberries will help them lose weight. The logic here is simple: losing fluid, the body also loses weight. As a result, many folk recipes for losing weight include the use of lingonberry leaf preparations.

In fact, such use of lingonberry leaves is a mistake that has nothing to do with medical use. When losing weight, it is very important to maintain the correct water balance in the body so that when fats are broken down in the urine, the largest amount of their decay products is most effectively removed. If at the same time a significant amount of water is removed from the body, the utilization of fat breakdown products will slow down, which will worsen the condition of the person who is losing weight.

It is much more rational, on the contrary, to “fill” the body with water so that the liquid is removed from it in natural quantities. Only in this case, weight loss will be as fast and effective as possible.

The very same loss of fluid by the body will give an insignificant effect - this will help to “lose” 1-2 kilograms, which will not affect the figure in any way, but can harm the body.

The ability to lower blood pressure and contraindications for hypotension

In folk medicine, the use of lingonberry preparations to lower pressure is also widely known. Although such drugs cannot cope with a severe attack of hypertension, they are able to prevent pressure surges and lower it in chronic hypertension.

To a greater extent, drinks from them are also used to obtain a hypotonic effect - juices and fruit drinks, since such an effect is expressed to the same extent as that of lingonberry leaves, but the berries themselves do not cause so many side effects. However, the hypotonic effect of the leaves must be taken into account when preparing a remedy for other disorders from them.

To reduce pressure, and especially with a hangover, lingonberry juice is much more effective than leaf tea.

As a result, chronic hypotension or a sharp decrease in pressure are a contraindication to the use of products with lingonberry leaves.

We draw the final conclusions - unequivocal contraindications to taking lingonberry leaves are:

  • Pregnancy;
  • The period of breastfeeding;
  • Children's age up to 12 years;
  • Intoxication of the body;
  • Intensive weight loss;
  • Oncology and predisposition to it;
  • Hypotension and temporary decrease in pressure.

With all these conditions, the healing properties of the lingonberry leaf are completely negated by the harm and danger of unwanted side effects from taking this remedy. In these cases, pharmaceutical preparations are prescribed instead of lingonberry leaf-based products, even if their price is somewhat higher.

And like any drug, lingonberry leaf should not be taken if you are allergic to it. In general, with a strong allergy, even to other allergens, you should refrain from taking lingonberries: due to the content of a large amount of biologically active substances, it can aggravate the patient's pathological condition.

Everyone has heard about the benefits of cranberries, but few people know that the leaves of the plant also have healing properties. They contain calcium, manganese, potassium, phosphorus, vitamins C and group B. The lingonberry leaf contains arbutin glycoside, the organic compound hydroquinone, tannin, and phytoncides. The plant is rich in organic acids - malic and citric.

Beneficial features

Medicinal shrub grows mainly in coniferous and deciduous forests. Rarely found in wetlands. The leaves of the plant are harvested at the very beginning of spring. Dry them in a dry, warm place, but away from sunlight. To make the process go faster, the leaves are laid out in one layer. Ready-made medicinal raw materials are bought in pharmacies. In the future, you can prepare a decoction or infusion from it, brew a healthy tea. The shelf life of the phytoextract is 2 years.

What is the use of lingonberry leaf? The plant has antimicrobial and anti-inflammatory properties. A decoction based on it is used as an antipyretic. With prolonged use, it strengthens the immune system. Thanks to the diuretic substance arbutin, the plant copes well with edema of various etiologies. The leaf extract is also a choleretic agent. The elements contained in it lower the level of sugar in the body, strengthen the walls of blood vessels and capillaries. The medicinal properties of the plant prevent the appearance of cancer cells.

The use of lingonberry leaves

Leaves treat dental diseases and migraines. As an adjunctive therapy, children are prescribed inhalations with a plant extract to stop inflammation in the airways. A decoction of the leaf is recommended to drink in a course for diseases of the kidneys, urinary and gallbladder. It is useful for people suffering from gastritis, low acidity of the stomach, flatulence, diarrhea.

The medicinal properties of the plant apply to patients with diabetes mellitus, rheumatism. There are also benefits from fresh leaves: the juice from them helps to normalize blood pressure. Sometimes doctors advise drinking a medicinal decoction of a plant during antibiotic therapy. On the one hand, such a herbal remedy enhances the effect of medicines, on the other hand, it activates the protective properties of the patient's body. Leaf tea is anabolic. The infusion of the plant promotes weight loss.

In cosmetology, plants prepare decoctions for rinsing hair from dried herbs. The extract is used to strengthen and soften curls, eliminate dandruff, dryness and itching of the skin of the head. Fresh herb juice is added to face masks. The benefit of such cosmetic formulations is a rejuvenating effect. The substances contained in the plant moisturize and soften the skin, making it more elastic.

Cowberry tea is considered a tasty and healthy diet drink. Both fresh and dry leaves of the plant are used in cooking: they are added to meat sauces, sauces. According to experts in healthy nutrition, the dry extract is useful as a dietary supplement. It should be added to everyday meals for people weakened by illness, experiencing hypovitaminosis.

Contraindications and warnings

The leaves of the plant are so safe that even pregnant women are recommended to drink tea from them. A natural remedy is a real storehouse of micro and macro elements. He has no contraindications for allergies. The main useful property of the plant for expectant mothers is a diuretic. Taking a natural diuretic allows you to forget about swelling in late pregnancy. The extract of the plant will also help out in cases where a woman who is expecting a child has a cold, a urinary tract infection. However, there are still contraindications to its use.

However, doctors do not have an unambiguous opinion about the benefits of the sheet. A contraindication to taking a herbal remedy is an increased tone of the uterus. Some gynecologists do not advise drinking a decoction of the leaves before the 28th week of pregnancy. Thus, before starting treatment, a woman preparing to become a mother should consult a doctor. He will clarify the contraindications, determine the dosage of the drug. It is possible that the doctor will also prescribe concomitant medications so that the benefits of the plant are maximized.

Unambiguous contraindications to the use of lingonberry leaf are: intestinal disorders, gastritis in the acute phase, gastric and duodenal ulcers, renal failure. The drug is not recommended for children under 12 years of age. With caution, it should be taken by hypotensive patients.

How to make lingonberry decoction, infusion or tea

The easiest way to quickly prepare a drink that has medicinal properties is to brew tea in filter bags. Such a drug can be purchased at a pharmacy. The packaging also contains contraindications for taking the drug. If there is no portioned tea at hand, you can brew ordinary raw materials: pour 5 g of crushed leaves with a glass of boiling water. After 10 minutes, the drink is filtered. If desired, lemon balm or mint, a little honey are added to the tea.

If there are no contraindications, the plant can be consumed in the form of a decoction. Prepare it as follows:

  • 10 g of dry extract is poured into 500 ml of boiling water.
  • Put the saucepan with the mixture on a small fire.
  • The remedy is simmered for 20 minutes, then removed.
  • The broth is filtered.
  • Boiled water is added to the container so that in the end you get half a liter of drink.

For pregnant women, the dose of dry extract can be reduced by 2-3 times. For colds, the decoction is taken four times a day 40 minutes after eating. At one time you need to drink 30 ml of the product. In order for the decoction to benefit from kidney diseases, it is taken three times a day: they drink 50 ml 2 hours after breakfast, lunch or dinner.

Infusion also has useful properties. To get it, 5 g of dry extract is poured with boiling water (200 ml). After a third of an hour, the infusion is filtered. With stomatitis, gargle with a throat remedy. To increase immunity, the decoction is taken three times a day, 60 ml each. The same remedy is effective for rheumatism, stagnant processes in the gallbladder.

Surely many of our readers are well aware of lingonberries. Red ripe berries are a very effective medicine in the fight against many diseases. Perhaps not everyone knows that lingonberry leaves are no less valuable. The harm and benefits of this part of the plant have been fairly well studied to date, which allows us to assert that this is indeed an effective remedy, which is recognized by doctors and traditional healers. But if in traditional medicine it is mainly used to treat the urinary system, then healers interpret the healing properties of the leaves much more widely and use raw materials in the treatment of various ailments.

Lingonberry leaf: properties

The benefits of this part of the plant are determined by its unique chemical composition. Leaves contain:

  • hydroquinone;
  • hyperoside and arbutin;
  • ursulic, quinic, gallic and ellagic acids;
  • tannins (tannins);
  • phytoncides and flavonoids;
  • lycoptin (antioxidant).

Tannins, as well as organic acids contained in lingonberry leaves, have a bactericidal, antiseptic and anti-inflammatory effect, increase the effectiveness of antibiotics. In addition, lingonberry leaf (patient reviews confirm this) removes excess fluid from the body, thereby reducing swelling.

Use in medicine

In official medicine, lingonberry leaves are used for the manufacture of choleretic, disinfectant and diuretic drugs. It has been scientifically established that phytoncides are able to suppress the activity of the most dangerous bacteria - Staphylococcus aureus. The properties of the leaves are successfully used in the treatment of certain diseases of the heart and blood vessels.

Lingonberry leaf: instructions for use

Today, lingonberry leaf preparations are available in two forms:

  • whole or chopped leaf (cardboard packs weighing from 35 to 100 g);
  • leaf crushed into a filter bag (1.5 g).

Contraindications

The question of the use of lingonberry leaf in the treatment of pregnant and lactating women is considered in each case individually.

Such drugs are contraindicated during exacerbation of stomach ulcers, urolithiasis, and kidney diseases. With caution, the remedy is prescribed for hypotension (low pressure), for hypertensive patients, the course of treatment should not exceed 14 days.

When purchasing a lingonberry leaf at a pharmacy, pay attention to the date of collection of raw materials. It is important to know that the beneficial properties of the plant persist for three years. Although the remedy can be purchased without a prescription, specialist advice is necessary - this will help to avoid complications in self-medication.

Use in traditional medicine

Folk healers have been using lingonberry leaves for a very long time. The harm and benefits of this plant (in particular the leaves) are taken into account by them in the treatment of various diseases. For example, in their opinion, lingonberry leaves are indispensable in the treatment of diabetes mellitus (complex), hepatic ailments, problems with the gastrointestinal tract (gastritis, flatulence, constipation and gastroenteritis).

The anti-inflammatory properties of the leaves determine the beneficial effect of the drug in osteochondrosis, gout, arthritis, spondylosis and rheumatism. Enriches the taste and spectrum of beneficial effects of a drink based on lingonberries by mixing with other components, for example, with raspberry or currant twigs and leaves.

Sometimes folk healers include lingonberry leaf in weight loss preparations. There is a misconception that it has fat burning properties. In fact, the intake of herbal tea helps to combat edema, which is caused by an unbalanced diet or kidney problems, but not with excess fat.

As an antiseptic, lingonberry leaf is successfully used in the treatment of a number of diseases of the oral cavity - stomatitis, gingivitis. In some cases, in folk medicine, it is used for gargling with sore throat. True, it is effective only in combination with traditional antibiotic treatment.

A decoction of lingonberry leaves shows good results in the treatment of oily seborrhea (hair rinse), and as a cosmetic product against acne.

Decoctions: cooking methods

Decoctions and infusions of lingonberry leaf are really effective. This is noted by many patients, but it is important to follow the dosage, to know when and how to drink. Lingonberry leaf (decoction) can be prepared in several ways (depending on the indications).

The first method is intended for the treatment of diseases that are associated with metabolic disorders. These include joint diseases, problems with the heart and blood vessels, pathologies of the gastrointestinal tract.

To prepare a decoction of lingonberry leaf, you will need two tablespoons (tablespoons) of leaves, which must be poured into 500 ml of water. The mixture is brought to a boil over low heat and simmered for another fifteen minutes. Then the composition should be infused for 30 minutes, after which it needs to be filtered. Take 100 ml three times a day for two weeks.

For diseases of the genitourinary system, the decoction is prepared differently. 3 tablespoons (table) of dry leaves should be poured with 750 ml of boiling water, boiled for ten minutes over low heat. They insist an hour, filter. Take 100 ml after meals. Moreover, the first reception should be at about 15-16 hours, the last - three hours before bedtime. Duration of treatment - 2-4 weeks (depending on the patient's condition).

tea preparation

How to brew lingonberry leaf in the treatment and prevention of colds, digestive problems, stress, chronic fatigue? Leaf tea perfectly quenches thirst, gently lowers blood pressure, strengthens mental and physical condition.

It is better to prepare a drink in a thermos. Pour two tablespoons of table lingonberry leaves into it, pour them with a liter of boiling water and let it brew for fifteen minutes. Drink tea should be warm, if desired, you can add sugar or honey to it to taste. Do not forget that this is a medicinal drug - you can drink it for no more than 14 days. After that, you need to take a break for at least ten days.

This drink also has a tonic and antipyretic effect. In this case, it is brewed like regular tea, and lemon and honey are added to it.

Opinion of physicians

Many believe that if such drugs are prescribed as a diuretic even for pregnant women, then lingonberry leaf is completely safe. The harm and benefits of this plant are sometimes poorly known to patients. Excessive consumption of drugs with a diuretic effect without medical indications can cause dehydration. First of all, lovers of losing weight are at risk with the help of herbal preparations and half-starved diets.

The diet alone cannot always satisfy the body's need for minerals and vitamins. This creates prerequisites for electrolyte imbalance. Moreover, the systematic removal of fluid with the help of diuretics significantly aggravates the patient's condition. All this provokes various complications, up to severe dehydration and metabolic disorders, which can be caused by a deficiency of minerals and vitamins necessary for the body. From all of the above, we can conclude: the use of diuretic herbs for weight loss is not recommended.

Do not forget that the fruits and leaves of lingonberries are a strong allergen. In the event of an allergic reaction, the drug should be discontinued. Before starting treatment, a consultation with the attending physician is necessary.

Reviews

Most of the patients who took lingonberry leaf preparations for the treatment of the genitourinary system noted a significant improvement in well-being. The same can be said about people suffering from diseases of the joints and spine. Many note that one should be extremely careful about preparations containing lingonberry leaf. The harm and benefits of such treatment directly depend on strict adherence to the instructions and prescriptions of the doctor.

Lingonberry leaf, the beneficial properties and contraindications of which have long been known in folk herbal medicine, is a traditional remedy for the treatment of diseases of the genitourinary system in men and women.

It is also used in the complex therapy of diseases of the musculoskeletal system. Decoctions and infusions with it should not be given to children under 12 years of age, without the recommendation of a doctor, so as not to disrupt the functioning of the internal secretion organs of a growing organism.

For treatment, the stems are harvested in the spring, because the raw materials collected at this time, when dried, retain their color and useful properties. It is recommended to start harvesting the upper parts of plants before the flowering of lingonberries, while the maximum amount of useful substances has been accumulated in the leaves. Cowberry leaf has contraindications, and they must be taken into account when using a medicinal plant, because it contains toxic substances in its composition, which in small doses benefit the body.

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Compound

A note of viscosity is given to the product by tannins, which determine the medicinal properties of lingonberry leaves. Their volume in the composition reaches ten percent. These components have an anti-inflammatory astringent effect, so for a long time lingonberry tea was used as a remedy for diarrhea.

Scientific research in recent years has made it possible to identify other valuable substances that make up the medicinal plant. This has radically changed the current recommendations for the use of lingonberry leaves.

  • glycoside arbutin. Its level reaches nine percent. Once in the human body, it breaks down into glucose and phenol hydroquinone. The latter is a powerful natural antiseptic, a substance that suppresses the growth of pathogenic microflora and has an antibacterial effect. Arbutin stops inflammatory processes in the areas of "direct contact", due to which it is most effective in inflammatory processes in the kidneys and bladder. The substance has a pronounced diuretic effect, which increases the effectiveness of therapy.
  • Flavonoids. The level of these substances is not too high, but their action can also be seen when taking tea from lingonberry leaves. Flavanoids improve the state of the cardiovascular system, control vascular tone and stabilize blood pressure. These substances have an antioxidant effect, protect cells from the influence of free radicals that trigger the aging process and disrupt normal tissue reproduction.
  • vaccinin, lycopene - these pigments are powerful antioxidants that protect cells from destruction. Deficiency of carotenoids, which include these substances, can provoke metabolic disorders and contribute to the development of diseases such as diabetes mellitus and even malignant tumors;
  • organic acids - citric, salicylic, malic, tartaric, quinic, ellagic, benzoic - the lack of organic acids in the human diet primarily affects its appearance: the skin becomes less elastic, loses its elasticity, and hair and nails break. These changes are due to a violation of the acid-base balance, for the maintenance of which organic acids are “responsible”, problems in the intestines, where, in their absence, the normal processes of digestion and assimilation of food are disrupted, and the deterioration of regeneration processes, in which organic acids also take part;
  • tannins - they provide antiseptic and wound-healing properties of drugs from lingonberry leaves, cleansing the urinary and respiratory tract from pathogenic microorganisms, reducing inflammation and accelerating the regeneration of mucous membranes;
  • vitamins and microelements - lingonberry leaves are rich in B vitamins - B1, B3, B6, B9, vitamin C, E and A, they have a lot of potassium, calcium, phosphorus, manganese and others.
  • Vitamin C. It is believed that lingonberries contain the maximum amount of ascorbic acid. But it's not. It is much more in the leaves. So in one hundred grams of berries ripened on a bush, the content of ascorbic acid is from eight to twenty milligrams per hundred grams of product. And in a leaf for the same volume of raw materials, the content of vitamin C is two hundred and seventy milligrams, that is, almost fourteen times more. Therefore, in the question of how to take a lingonberry leaf to increase immunity in case of illness and beriberi, there is much more practical sense than in taking an infusion of berries.
  • Coumarins. Lingonberry collection is useful not only for the kidneys and the treatment of cystitis. The coumarins contained in it have a positive effect on the functioning of blood vessels. They prevent thrombosis of blood arteries, exclude their blockage by plaques. They have a vasodilating, mild sedative and analgesic effect.

The composition of the natural product includes a whole range of natural acids, phenolic glycosides, which have a slight choleretic and diuretic effect. It is no coincidence that lingonberry leaf is recommended to be included in fees or drunk in its pure form to normalize metabolic processes in the body and for weight loss. According to reviews, it normalizes metabolism and allows the body to tone up faster.

The use of lingonberry leaves for health

For medical purposes, lingonberry leaves are used quite extensively. With catarrhal pathologies, flu, it can become a good antipyretic, strengthen immunity in a difficult spring period.

With gastritis, lingonberries can be used as a laxative. If there is a sore throat, there is a sore throat, a cough, you can gargle with berry infusions.

Also, the leaves are able to reduce the level of sugar in the body, and therefore are useful for diabetes and various pathologies of the bladder. You can use these berries with benefit in the presence of prostate adenoma, difficulties with the process of urination.

You can use the plant for edema of renal and cardiac origin. Well, this fruit copes with pain in the head, especially in the occipital part of it.

Lingonberry juice is good for hypertension, bedwetting, in cosmetic procedures.

Useful properties of lingonberry leaves are as follows:

  • removal of toxic substances;
  • antipyretic action;
  • decrease in blood sugar levels;
  • strengthening the immune system;
  • restoring the balance of vitamins;
  • choleretic effect;
  • diuretic action - in this lingonberry has useful properties for women suffering from kidney diseases, for men it is useful in the same way;
  • regulation of the process of protein metabolism in the body;
  • pressure reduction;
  • positive effect on the nervous system;
  • improvement of the condition of the skin;
  • antibacterial and anti-inflammatory properties.

You also need to pay attention to the contraindications of the lingonberry leaf. With extreme caution, they should be taken by people suffering from gastritis and having high acidity.

Properties of lingonberry leaves for health:

Due to their properties, the berry and leaves of the plant have a choleretic, antiseptic effect, lower sugar levels, remove toxins, replenish vitamin deficiency, and strengthen the immune system.

Raw material requirements

Useful properties of lingonberry leaves are determined by its composition. They are recognized as the main medicinal raw materials of this plant. Harvesting is carried out at a certain time - immediately after the snow melts or after the completion of the fruiting cycle of the shrub. The frequency of harvesting is determined by the composition of medicinal raw materials, which varies depending on the growing season.

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Cowberry leaves collected in summer turn brown. This color indicates that the raw materials are of poor quality and the use of lingonberry leaves will not be effective. High-quality raw materials collected on time have the following characteristics.

  • The size. The length of the leaves should be from thirty millimeters, and the width - more than fifteen millimeters. A leaf over one year old grows to this size. Young shoots are not used for harvesting, as their composition does not meet the requirements of GOST. If smaller leaves are found in the package, the raw materials are of poor quality.
  • Color. On the outside of the leaves, it is dark green, saturated, and the surface itself is smooth and glossy. The inner surface is lighter, but also green, matte. During drying, high-quality raw materials do not change color, and if it turns brown, such leaves are rejected from the batch.

The raw material is odorless. They go on sale in the form of pressed braces, from which it is required to break off a part and brew. A decoction of lingonberry leaf has a bitter, astringent taste.

Benefits of lingonberry leaves - useful recipes

Cowberry berries have useful properties for the body in the transfer of kidney disease, gastritis, problems with the liver and bladder.

You can use the following recipe:

  1. In a glass of lingonberry juice, stir a teaspoon of honey.
  2. Drink a drink half an hour before meals twice a day.
    For pain in the joints, rheumatism, the following recipe is recommended:
  3. Crush the berry in an enamel bowl.
  4. Apply crushed berries to the problem area.
  5. Fasten with a bandage.
  6. Change the bandage three times a day.

How to cook a decoction of lingonberries for oncology - a recipe

According to some experts, lingonberries contain certain substances that have a devastating effect on certain types of cancers.

For example, leukoanthocyanins produce an antitumor effect on the body, catechins help to recover after chemotherapy procedures.

Decoction recipe:

  1. Chop lingonberry leaves.
  2. Mix with half a liter of water in the amount of one teaspoon.
  3. Boil.

For rheumatism and gout

Medicinal raw materials have an anti-inflammatory and mild analgesic effect, therefore it is recommended to relieve the pain syndrome that accompanies inflammation in the joints.

Cooking:

  • Grind the leaf, use one tablespoon.
  • Pour boiling water with a volume of two hundred milliliters.
  • Boil five minutes.
  • Leave to brew for one hour, strain.

It is recommended to take an anesthetic and anti-inflammatory decoction four times daily in a tablespoon before meals.

For arthritis

To cure arthritis, you need 100 g of leaves to pour 2.5 liters of boiling water. Let the infusion stand for 2 hours, and after the time has elapsed, add 250 ml of vodka. To complete, all contents are placed in a quarter of an hour of a water bath. The resulting tincture is taken three times a day for ½ cup half an hour before meals. The course of treatment is long, but effective. It will take six months to achieve the result.

leaf benefits for type 2 diabetes

The leaves of lingonberries themselves are able to lower the level of sugar. Plus, they have a positive effect on the pancreas, restoring damaged cells. Therefore, in diabetes mellitus, various recipes are often used that include the leaves of this plant.

To alleviate the course of diabetes, it is recommended to take a decoction of the leaves, 1 tbsp. l. three times a day.

  1. For its preparation 1 tbsp. l. pre-dried and crushed raw materials are placed in 200 ml of boiling water, mixed thoroughly and put on medium heat.
  2. Let it boil for 20-30 minutes. Then strain and drink before eating for 10 minutes.

Lingonberry leaf tea benefits and harms

Cowberry tea helps well with urological pathologies for both men and women. It is not recommended to use this remedy for hypertension and cholecystitis.

Tea recipe:

  1. Pour a tablespoon of dry leaves into 200 gr. boil water for 15 minutes.
  2. Strain.
  3. Drink half a glass three times a day.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 g of the edible part.

Nutrient Quantity Norm** % of norm in 100 g % of the norm in 100 kcal 100% normal
calories 26.4 kcal 1684 kcal 1.6% 6.1% 1650
Squirrels 0.02 g 76 g
Fats 0.02 g 60 g
Carbohydrates 7 g 211 g 3.3% 12.5% 212 g
organic acids 0.05 g ~
Alimentary fiber 0.08 g 20 g 0.4% 1.5% 20 g
Water 92.8 g 2400 g 3.9% 14.8% 2379
Ash 0.006 g ~
vitamins
Vitamin A, RE 3 mcg 900 mcg 0.3% 1.1% 1000 g
Retinol 0.003 mg ~
Vitamin C, ascorbic 0.2 mg 90 mg 0.2% 0.8% 100 g
Vitamin E, alpha tocopherol, TE 0.03 mg 15 mg 0.2% 0.8% 15 g
Vitamin PP, NE 0.0083 mg 20 mg
Niacin 0.005 mg ~
Macronutrients
Potassium, K 2.4 mg 2500 mg 0.1% 0.4% 2400 g
Calcium Ca 1.3 mg 1000 mg 0.1% 0.4% 1300 g
Magnesium 0.2 mg 400 mg 0.1% 0.4% 200 g
Sodium, Na 0.3 mg 1300 mg
Phosphorus, Ph 0.5 mg 800 mg 0.1% 0.4% 500 g
trace elements
Iron, Fe 0.03 mg 18 mg 0.2% 0.8% 15 g
Manganese, Mn 0.0194 mg 2 mg 1% 3.8% 2 g
digestible carbohydrates
Starch and dextrins 0.003 g ~
Mono- and disaccharides (sugars) 0.2 g max 100 g

The energy value Cowberry tea is 26.4 kcal.

How to take lingonberry leaves for kidneys - recipe

First option:

  • five grams of dried leaves are poured with one hundred grams of boiling water, and insisted for one hour. Then they filter through a sieve or gauze and divide the resulting amount of infusion into four times (drink before meals).

Second option:

  • 10 grams of dry leaves are boiled in 200 milligrams of water for about ten minutes, cool and strain. Drink four times a day, a tablespoon before meals.

How to take lingonberries for a cold - recipe

First option:

  • ten grams of dried leaves and ten grams of fresh cranberries (previously crushed or mashed with a spoon) put in a teapot and pour boiling water. Drink as a tea for two weeks. Then take a break for at least a month.

Second option:

Properties of lingonberries for cystitis - method of application

In a small saucepan put a tablespoon of lingonberry leaves and pour a glass of boiling water there. On a very low heat, boil the broth for half an hour, cool, strain, squeeze out the raw materials and dilute with cool boiled water (or green tea, or rosehip broth) to 200 ml. Drink half a glass of warm broth after eating (in thirty minutes).

Action: salt-removing, diuretic, softening stones.

Useful properties of cranberries for bleeding

  • In a water bath, boil for half an hour two tablespoons of dry raw materials, filled with a glass of cold water. After that, they filter, wring out and consume 70 ml each. every eight hours. Can be stored in the cold, but not more than 48 hours.

Lingonberry infusion on vodka - properties

Cowberry tincture successfully helps with the following ailments:

  • rheumatism;
  • diabetes
  • gout;
  • dysentery;
  • inflammation of the genitourinary system;
  • kidney diseases.

Recipe:

  • one hundred grams of dry leaves of the plant are poured with two and a half liters of boiling water, put on a small fire and simmer for two hours. Then filter and add 200 ml to the resulting broth. vodka.
  • Then again put on a small fire and simmer for fifteen minutes (without boiling). The finished broth is taken fifty to seventy grams half an hour before meals three times a day. The course of treatment is six months.

The benefits of lingonberries from pressure - a recipe

First option:

  • ten grams of dried leaves and ten grams of fresh cranberries (previously crushed or mashed with a spoon) put in a teapot and pour boiling water. Drink as a tea for two weeks. Then take a break for at least a month.

Second option:

  • 20 grams of dry lingonberry leaf brew as tea and drink warm daily for two weeks.

Lingonberries with pancreatitis - recipes

Pancreatitis is associated with inflammatory processes in the pancreas that disrupt its functionality. If the pancreatic juice is produced by the gland intermittently, the digestion process is disrupted.

This plant, in order to improve the pancreas, is often used. You can use the berry in its pure form or make drinks from it, including it in a medical complex.

Cowberry kvass showed itself effectively.

To prepare it you will need:

  1. Sort and wash a kilogram of fruit.
  2. Squeeze out the juice.
  3. Pour the cake with water in a volume of five liters.
  4. Boil.
  5. Boil two minutes.
  6. Strain, cool.
  7. Add sugar, honey, lemon zest, yeast.
  8. Put on fermentation for 15 hours.

The value of lingonberry leaves for men

For each representative of the stronger sex, it is important to have good male health. Many men are concerned about the issue of potency. Some suffer from sexual impotence. Men cannot enjoy a full life, for this reason they become more irritable, insecure and fall into despair.

According to statistics, this disease gradually begins to manifest itself after 40 years. Its appearance is influenced by bad habits and the presence of diseases. One of these ailments is prostatitis, which affects most of the male population. In addition, this disease has become chronic in many.

Fortunately, both traditional and traditional medicine are moving forward. Thanks to their development, today there are effective recipes for the treatment of many diseases.

What diseases are lingonberries used for?

With prostatitis

For the treatment of prostatitis, the most effective is an infusion of the leaves of the plant.

  1. To start, 4 tsp. prepared raw materials are poured into 250 ml of boiling water, then put in a water bath for 15 minutes, allowed to brew until completely cooled and filtered.
  2. It is necessary to take the infusion daily 4 times a day, 50 ml each.
  3. To achieve maximum results, you can add St. John's wort tincture (40 drops) or echinacea (25 drops) to the medicinal extract.

Important! While taking medicines prepared from lingonberries, it is necessary to drink mineral alkaline water.

Benefits for children

Many parents are worried about urinary incontinence and their baby. Although this is normal. According to statistics, this disease is more typical for boys. Enuresis is called urinary incontinence in children older than three years. The older the child becomes, the more it occurs with this pathology. Therefore, it is important to treat enuresis in a timely manner, like many other diseases.

Enuresis remedy

I would like to immediately warn parents that the prescription should be used only after consulting a doctor. To prepare the medicine, it is necessary to mix the following components in equal proportions: lingonberry leaves, dill seed, chamomile inflorescences, thyme, St. John's wort, yarrow, shepherd's purse and arnica flowers. Then 1 tsp. vegetable mixture pour 250 ml of boiling water and let it brew for half an hour. After the time has elapsed, strain the infusion and take it throughout the day in small sips.

Cowberry leaves for babies with diathesis

With diathesis, the child is drunk 3 times a day for ½ tsp. decoction prepared on the basis of lingonberry leaves and other components. The course of treatment is recommended to take place in autumn and spring for 1.5 months. The rest of the decoction is useful to add to the baby when bathing in the water.

For cooking you need:

  • prepare a collection of dried and crushed lingonberry leaves, plantain,
  • St. John's wort and nettle (all ingredients are taken in equal proportions);
  • 1 tsp mix pour 250 ml of boiling water;
  • let it brew for 30 minutes and strain.

Important! Consult your doctor first! If the child does not have hypersensitivity to the constituent components, then this method will serve as the prevention of allergies.

Benefits for Women

Lingonberry leaf is a real source of health and beauty for women. Its use will help during pregnancy and after it. And with its proper use, you can get rid of many female diseases. In addition, the leaves of this plant are widely used in cosmetology.

During pregnancy

If the expectant mother uses a lingonberry leaf in the form of a decoction or infusion, then she will be able to solve the problem with the stool, which often occurs during this period. Medicinal drinks are useful for pregnant women who have been diagnosed with diabetes. Taking lingonberry liquid will solve the problem with nephropathy and urinary tract. If the doctor does not identify contraindications for you, and explains how to brew a decoction during pregnancy, then this will help to avoid discomfort from swelling in the last months of pregnancy.

Decoction during pregnancy from edema:

  • 1 tsp lingonberry leaves pour 250 ml of boiling water;
  • put in a water bath for 5 minutes;
  • take 2 times a day, 100 ml.

A pregnant woman is forced to constantly endure serious physical exertion, so maintaining the body during this period is vital and necessary. Support is provided by replenishing the supply of nutrients and vitamins.

The plant is notable for the fact that it contains exactly those vitamins that the female body lacks. First of all, it is vitamin C, Carotene, group B. Vitamin C acts as an antioxidant, Carotene preserves vision, group B regulates the emotional state.

Recipe for Immunity:

  • 40 grams of dry lingonberry leaves are poured in a saucepan with a liter of boiling water, covered tightly with a lid and wrapped in towels. Leave it like that for ten to fifteen minutes. After this time, they sip. Add honey to taste and drink like regular tea.

With lactation

When breastfeeding, the leaves of the plant will also bring many benefits. It is used to increase the amount of milk in the form of tea. But only after consultation with a specialist. Since the properties that a lingonberry leaf possesses are transmitted with mother's milk to the baby.

  • To make tea from lingonberry leaves, you need to grind the dry leaves of the plant into a powder.
  • Then take 1 tsp. raw materials and pour hot boiled water.
  • Warm the teapot with a blanket and leave for 40 minutes.
  • In the finished tea, you can add jam to taste.

With cystitis

Cowberry leaf is the first helper for cystitis. It is often prescribed by gynecologists as an additional remedy to the main treatment with medicines. An effective recipe for inflammation of the bladder: 4 tbsp. l. lingonberry leaf is mixed with 10 g of honey and 40 g of rose hips are added. All this mixture is poured with boiling water and left to infuse for 2 hours. The resulting infusion is taken during the day in small sips.

With mastopathy

Mastopathy is a common disease among women. Its consequences can be dire. Therefore, women are advised to use this method of treatment at the first signs of an illness: they mix a leaf of lingonberries, inflorescences of chamomile, calendula, linden, elderberry, knotweed, horsetail and corn stigmas in equal proportions.

  • Then 1 tbsp. l. the mixture is poured into 250 ml of boiling water and put in a water bath for a quarter of an hour. After that, the broth must be infused for 2 hours.
  • After the time has passed, it is filtered. The decoction is taken twice a day, 100 ml each, adding ½ tsp to it. apple cider vinegar. The course of treatment is a month.

Lingonberry leaf for weight loss

The leaves of the shrub have the ability to lower blood sugar. In addition, they normalize metabolism and have a choleretic and diuretic effect, which is very important when losing weight. Its advantage in using it for weight loss is that it does not allow you to feel a breakdown.

How to prepare the infusion:

  • 2 tbsp. l. dry and crushed leaves pour 400 ml of boiling water;
  • the mixture is placed in a water bath for 15 minutes;
  • the infusion is removed from the fire and infused for 45 minutes;
  • then the drink is filtered and boiled water is added (to get 400 ml).

Take an infusion of 50 ml three times a day half an hour before meals. The course of admission is not more than three weeks.

Hair conditioner

Based on the leaves of the shrub, you can prepare a hair care product. To do this, pour 50 g of the plant into 1 liter of boiling water, let the infusion cool, and then rinse your hair with it. In this way, you can improve the appearance of your curls, revitalize them, strengthen and give a healthy shine.

is an excellent prophylactic of atherosclerosis and diabetes mellitus

Anti-inflammatory face mask

Cowberry leaves are often used for problematic skin. The effect is noticeable after the first procedure. To prepare the mask you need 1 tbsp. l. pour 200 ml of boiling water. Let the mixture stand, wait for it to cool completely. Ready infusion wipe the skin of the face during the day.

Contraindications to the use of lingonberry leaves

So that lingonberry leaves do not harm your health at the same time, you must take into account the existing contraindications:

  • children under 12 years of age;
  • low blood pressure, while it is imperative to observe a 10-day break after a 1-2 week course, as deterioration may occur;
  • increased acidity of the stomach and the presence of diseases such as ulcers or gastritis;
  • allergic reaction to berries;
  • acute renal failure.

Even knowing the medicinal properties of lingonberry leaves and contraindications for use, you should consult a doctor before using them in treatment.

Lingonberries are an amazing berry with powerful medicinal properties, and even our ancestors knew about the health benefits of lingonberries. Folk healers and healers, along with berries, actively used the leaves of this shrub for therapeutic purposes. The beneficial properties of lingonberry leaves are not inferior in their power to some medicines. And the fact that the leaves can be easily transported, conveniently stored and used, provides additional advantages over the use of berries.

Useful properties of lingonberry leaves

It is quite easy to explain the benefits of lingonberry leaves for health, their biochemical composition is quite rich, they contain:

  • Glycosides: arbutin and hyperoside.
  • Free hydroquinone.
  • Organic acids: ursulic, quinic, gallic and ellagic.
  • Tannins (tannins), flavonoids and phytoncides.
  • The antioxidant lycopene and other vitamins.

Due to the large amount of tannins and organic acids, lingonberry leaves have anti-inflammatory, bactericidal and antiseptic effects. Preparations from the green part of the plant are recommended to be taken to increase the effectiveness of antibiotics. In addition, the use of leaves helps to remove excess fluid from the body (reduces swelling). Such a pronounced diuretic effect is achieved during hydrolysis, with the splitting of arbutin into hydroquinone.

Official medicine uses lingonberry leaves for the production of diuretic, choleretic and disinfectant preparations. And phytoncides inhibit the activity of such dangerous bacteria as Staphylococcus aureus. The plant increases the body's defenses and stimulates phagocytosis. The vasoconstrictive beneficial properties of lingonberry leaves are also known, due to which they are used to reduce the fragility of small blood vessels.

Most often, lingonberry leaves are used in the form of a decoction, which is prepared in the usual way, 2 tablespoons of crushed leaves are poured with a glass of boiling water, heated in a water bath for half an hour, then removed, cooled, filtered and brought to 200 ml with boiling water.

Application of a decoction of lingonberry leaves

In complex therapy, the leaves are used for inflammatory processes of the genitourinary system: cystitis, pyelonephritis, urolithiasis, prostatitis, nephropathy of pregnant women. Antiseptic properties allow the use of lingonberry leaf for the treatment of diseases of the throat and oral cavity, such as tonsillitis, stomatitis, periodontal disease and ulcers on the mucous membrane.

An aqueous extract of lingonberry leaves has a slight hypoglycemic effect. The diuretic effect of cranberries and the anabolic effect of hyperoside stimulates the demineralization of the body - the withdrawal of urea, residual nitrogen, and creatinine along with urine. The antioxidant properties of the plant allow it to be used to create natural anti-aging cosmetics. They saturate the skin with vitamins, increase its elasticity and prevent early wilting.

The benefits of lingonberry leaves are invaluable for diabetes, hepatic ailments, problems with the gastrointestinal tract (flatulence, gastritis, gastroenteritis, constipation and flatulence). The anti-inflammatory properties of cranberries alleviate the condition with osteochondrosis, arthritis, gout, rheumatism and spondylosis. Regular use of tea from the leaves of the plant tones up, helps fight fatigue, beriberi, deficiency of vitamins A and C. To enrich the taste and range of useful properties, lingonberry leaf is often mixed with other ingredients, such as raspberry leaves or currant leaves. The benefits of raspberry leaves combined with the beneficial properties of lingonberry leaves are enhanced and strengthens the body.

Contraindications:

The use of lingonberry leaves in rare cases may be accompanied by allergic reactions. Taking any preparations from this plant is categorically contraindicated in case of individual intolerance.

Lingonberries are famous for their healing effect. Basically, this concerns berries, but there is little information about such a traditional medicine as lingonberry leaf: the benefits and harms for the body, how to use it.

The collection of lingonberry leaves should be done immediately, as soon as the berries were harvested - at this time they are the richest in substances necessary for human health.

Benefits and methods of application

The medicinal properties of lingonberry leaf are also recognized by traditional medicine. Most often, decoctions, infusions and tea from it are used in the treatment of urological diseases. This natural preparation is shown to people with urolithiasis, suffering from various kinds of nephritis, cystitis.

The content of arbutin, flavonoids, tannins and tannins in lingonberry leaves determines the anti-inflammatory effect of its use. For the treatment of cystitis, inflammation of the excretory system, a decoction is used. This is done simply: you need to pour 2 tablespoons of dried lingonberry leaf with 0.5 liters of boiling water, boil in a water bath, and dilute a little with boiled water. Such a decoction is drunk strained, warm in between meals. The dosage depends on the degree of development of the disease, and should be determined by the attending physician. Usually, for a chronic disease, it is recommended to take ¼, and for an acute inflammatory process - ½ cup.

A decoction of lingonberry leaves removes knee salts and helps to cure polyarthritis. The antiseptic properties of this product allow it to be used for periodontal disease, stomatitis and inflammation of the gums. For preventive purposes, decoction can replace mouthwash, or drink - this helps to remove toxins from the body. Due to its bactericidal properties, lingonberry leaf is often used as a wound healing drug.

Cowberry leaf tea is able to have an antipyretic and tonic effect. Such tea is brewed in the same way as black tea: dry leaves are poured with boiling water. Such tea with the addition of honey and lemon helps to strengthen the immune system.

Cowberry leaf is successfully used for hypertension and puffiness. For this, an infusion is used. It is most convenient to cook it in a thermos. The sequence of actions is the same as for making tea, the difference is that tea can be drunk immediately, and the infusion will gain healing power after a few (up to 5) hours.

In the absence of individual intolerance, this remedy is recommended even for dropsy of pregnant women.

The infusion in combination with pharmaceutical preparations helps to cure gout, arthrosis and rheumatism. This is an indispensable tool in the treatment of gastroenterological diseases with low acidity, flatulence. This effect is due to the astringent properties of the product. Stabilizes blood sugar, which is useful for diabetics.

Contraindications

Any medicines in the preparation of which lingonberry leaf was used are contraindicated in people with an increased acidity of the stomach environment, as it can contribute to the development of an ulcer. Cholecystitis and hypotension are good reasons not to use it. The content of tannins in the lingonberry leaf makes it impossible to take it with kidney failure.

The fruits and leaves of lingonberries are a strong allergen. If you suspect an allergy or individual intolerance, the drug should be discontinued.

It is impossible to give a decoction or infusion of lingonberry leaf to children under the age of 12. Be sure to use the lingonberry leaf correctly, in compliance with the dosage and the order of administration.

Cowberry is an evergreen representative of the Heather family. The plant consists of a creeping, horizontal root, with branched shoots reaching a height of 20 cm, dark green, shiny, bent along the edges of the leaves, up to 3 mm long and small red berries. Bushes reach a height of 15 cm. Grow throughout the Russian Federation. Predominantly in damp coniferous and deciduous forests, tundra zones, and peat bogs.

On an industrial scale, the plant is not bred, only bushes grown in their natural habitat are used.

Lingonberry is a very useful plant. Berries have a huge amount of vitamins and minerals, they are actively used in cooking, for the manufacture of sweets, marinades, fruit drinks. Cowberry jam is a traditional Swiss delicacy.

The leaves and shoots of the plant are widely used in medicine in the treatment of various diseases. They are harvested in April, before the start of the flowering period of the plant, and in autumn, in October, after the end of fruiting. Fresh leaves are plucked from the bush, dried at a temperature of + 35⁰С to + 45⁰С degrees and stored in a dark and cool place. The shelf life of raw materials is 3 years.

In pharmacies, lingonberry leaf is sold as a medicinal collection in the form of a crushed plant for making decoctions and infusions, or in filter bags used to brew lingonberry tea.

Useful material

Lingonberry leaves contain a huge amount of a wide variety of medicinal substances and trace elements, such as:

  1. Arbutin is a strong anesthetic used to treat bladder diseases. In cosmetology, this chemical is used to lighten the skin. Despite the medicinal properties, this chemical element is dangerous in large quantities and can cause severe poisoning.
  2. Flavonoids and tannins remove slags and toxins from the body, start the process of regeneration of skin cells, have a disinfecting effect, and are able to quickly relieve inflammation and pain.
  3. Organic acids (gallic, ellagic, oxalic, tartaric, quinic) have anti-inflammatory and diuretic properties. Gallic and ellagic are natural antioxidants, used to neutralize and subsequently remove free radicals from the body.
  4. Phenolcarboxylic acids are characterized by antipyretic, antirheumatic, anti-neurological and anti-inflammatory effects.
  5. B vitamins are necessary for the proper development of the body.
  6. Vitamin C, potassium, manganese, calcium and other micro and macro elements that make up cells are essential for human life.

Indications for use

Lingonberry leaves are used:

In medicinal whole, tea, decoction and infusion are prepared from lingonberry leaves.

To prepare herbal tea, you need to brew 1 package of herbal tea with 2 cups of boiling water, wrap it in a warm towel and leave for 10 minutes. Optionally, you can add honey, mint or lemon. Apply twice a day with a decrease in immunity, chronic fatigue syndrome and colds.

Depending on the disease, decoctions of various concentrations are made:

  1. For gynecological diseases: 60 gr. brew the crushed plant with 1 glass of liquid, put it in a pot of water, let it boil and cook for 30 minutes. Cover the resulting mixture with a lid, wrap in a towel and leave for 2 hours. Then filter the herbal tea and drink 100 ml twice a day before meals.
  2. During pregnancy: 1 teaspoon of the plant is diluted with 1 cup of hot water, placed in a water bath and brought to a boil. The mixture is cooled, filtered and incubated for 30 minutes. It is recommended to take 50 ml three to four times a day under the supervision of the attending physician, since, in addition to benefits, in case of an overdose, the herbal tea helps to increase uterine tone.
  3. For diseases of the joints, gout, gastritis, cholecystitis: 60 gr. ground leaves are required to steam 200 ml of liquid, and simmer in a water bath for 25 - 30 minutes, stirring so that the mixture does not boil. Cool the resulting broth, filter and dilute with water to a mark of 200 ml. Drink three times throughout the day, one-third of a glass. This decoction also helps with tuberculosis, intestinal infections, leukemia and cancer.
  4. With stomatitis, various purulent inflammations of the oral cavity - 50 gr. dilute the collection in 100 ml of water, put in a saucepan with water, cook for 25 minutes, cool, pass through a sieve and use when rinsing your mouth.

Infusion is suitable for the treatment of hair, scalp and acne. It is made from 50 gr. raw materials steamed in an enamel pan 1 l. boiling water, and insist until cool. The infusion is suitable for washing, compresses and rinsing hair.

With prolonged phytotherapy, an overdose of the body is possible, therefore it is recommended to use the drug collection in courses of 10-15 days with a break of 3-4 months.

Contraindications

Decoctions of lingonberry leaves have the ability to flush out calcium from the body, therefore, when taking the drug, it is recommended to monitor the condition of the teeth.

In addition, it is forbidden to use lingonberry leaves for:

  • breastfeeding;
  • children under the age of 18;
  • acute renal failure;
  • in diseases of the heart associated with a violation of the heart rhythm;
  • individual intolerance to a medicinal plant;
  • peptic ulcer of the stomach and duodenum, various bleeding from the gastrointestinal tract;
  • gastritis with high acidity;
  • with a decrease in blood pressure;
  • varicose veins, thrombosis in the vessels;
  • tendency to internal bleeding, of various typologies.

Drinks from lingonberry leaves should be taken strictly as directed and under the supervision of a doctor. The arbutin contained in the plant, in case of an overdose, can cause severe intoxication.

Video: medicinal properties of lingonberry leaves

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