What to drink when irritable. Effective remedies for nerves and irritability list of names and a brief explanation. Effective herbal sedatives

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Irritability and aggression in women: causes of the disease

Wise nature made it so that aggressive behavior more typical for men. The hormone testosterone, which is responsible for aggression, allowed them to repel attacks from opponents, resist predators and get food. In women, testosterone levels are minimal, since they did not have to perform these functions, and the keeper of the hearth had to be kind and affectionate.

Evolution could not take into account the features of life modern woman, in which the load on her is no less than that on a man, and there are more than enough reasons for the manifestation of negative emotions. The causes of irritability in women are divided into three main groups: psychological, physiological and pathological, detailed description which we will discuss below.

Psychological reasons

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Large and small experiences accumulate and loosen the nervous system, as a result of which a surge of emotions can provoke an insignificant reason, which in normal condition wouldn't even get the attention. Irritability and aggression in women occurs in such cases:

• Stress. Mental turmoil, the pickiness of the boss, poor academic performance of children, divorce or rudeness of the saleswoman in the store - there are more than enough stress factors. The stress assessment scale used by psychotherapists evaluates the total impact of all stressful situations, and even small stresses add up to impact force. Sedatives, a psychotherapist or a heart-to-heart conversation with a friend will always help out.
• Fatigue. It does not matter what exactly knocked you out - mental, physical or emotional stress. The accumulated fatigue completely deprives you of strength, and makes you think only about the opportunity to take a break. During this period, an explosion of negativity causes any reason, not always real. Learn to relax, without this simple skill, no one will appreciate all your efforts.
• Self dissatisfaction. Most often, ladies are not satisfied with their appearance. Extra folds, insidious wrinkles or not enough thick curls... everyone will find a reason for worry, if you look carefully. Remember that imperfection exists only in your head, and join the body positivity movement. But signing up for a gym or a beautician also does not hurt.
• Dissatisfaction with relatives. Anything can be a reason for dissatisfaction - from a small salary to domestic violence, and the degree of nervousness does not correlate at all with the weight of the underlying cause. In this case, first of all, you need to decide whether you want to stay with this person, and if so, you will have to pull yourself together and pronounce your emotions, together looking for a way out.

Syndrome chronic fatigue

Do not confuse ordinary overwork with chronic fatigue syndrome. This is pathological, which is formed after past illnesses, and is characterized by sleep disturbance, decreased immunity, behavioral changes, severe weakness and loss of strength. hallmark is the fact that the condition does not improve even after a long rest. The treatment of SRS is carried out jointly by psychotherapists and therapists.

Physiological causes

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The peculiarity of the functioning of the female body is that it is not characterized by a stable hormonal background. His fluctuations accompany a woman all her life, up to the onset of menopause, and negatively affect calmness and equanimity. Intense hormonal storms are typical for the following periods:

• Premenstrual syndrome. The second phase of the cycle is characterized by the dominance of progesterone and a decrease in the amount of estrogens, which inhibit the effects of testosterone. This creates a favorable atmosphere for mood swings, and it is almost impossible to control your emotions. The severity of PMS usually increases with age. In addition, doctors note a link between premenstrual irritability and weight, and thin women are at risk.
• Pregnancy. Carrying a child is accompanied by tremendous changes in the level of hormones in the blood, especially intense in the first trimester, when it is very difficult for a woman to cope with irritability. Next critical period becomes the prenatal period, when anxiety rolls over normal course childbirth and future motherhood.
• Climax. To the sharp jumps in hormones in the premenopausal period is added bad feeling which in no way contributes to complacency. It is almost impossible to deal with anger and irritability on your own, but at this time, herbal preparations with phytoestrogens work perfectly, which allow you to survive difficult adjustments more calmly.
• Breast-feeding. Women at this time are especially sensitive and vulnerable, they are sensitive to the slightest troubles. Absolute calmness is hindered by a sense of responsibility for the baby, which is superimposed sleepless nights lack of rest and free time

Despite the fact that increased irritability for these reasons is quite normal phenomenon, do not put up with such a situation. The safe and effective techniques described below will help you regain your sense of well-being and harmonious relationship with loved ones.

Pathological causes

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A number of diseases are accompanied by a change in the emotional stability of a woman. Specific manifestations depend on the characterological characteristics, and may result in tearfulness, nervousness, aggressiveness or irritability. If you are concerned about irritability, the causes should be looked for in the following pathologies:

• thyrotoxicosis. hyperfunction thyroid gland always accompanied by deterioration of character. Other manifestations of the disease are weight loss, increased blood pressure, rapid pulse, sweating, possibly a change in the shape of the neck. In this case, nerves and irritability will have to be treated by an endocrinologist, and possibly even by a surgeon.
• Intoxication. Weakness and fatigue reduce resistance to psychological stress, therefore, during the recovery period after infectious diseases, after alcohol intoxication or with liver diseases, you have to make allowances for the state of human health.
• Mental disorders. Depression bipolar disorder and neuroses are accompanied by increased emotional lability. These diseases are treated with medication, under the supervision of a physician.

Losing weight neurosis

Strong irritability stands apart, the causes of which lie in diet food. Low-carb diets reduce the amount of endorphins to a critical level, making a person frankly unhappy. Even for very strict diet occasionally indulge yourself with a slice of dark chocolate.

How to get rid of irritability without drugs

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If you notice signs of aggressiveness and irritability, you should first reconsider your lifestyle. The body is signaling to you that it needs support, so pull yourself together and act:

• Normalize your sleep. Whatever happens, you must sleep enough. 8 hours a day is the body's need, and Friday gatherings with friends are not worth your shattered nerves.
• visit fresh air. Your brain absolutely needs more oxygen, so start jogging in the morning or find a nice walking or cycling companion.
• Rest. In your daily schedule, set aside exactly 1 hour for an activity that gives you pleasure. It can be reading a book, chatting on your favorite forum, lying in the bathroom, knitting - anything.
• Eat right. Stop starving diets! Your diet should be balanced, because if you do not exceed daily allowance calories, weight loss will still go on. Let weight loss be slow, but do not have to deal with irritability.
• Get organized. Master time management and learn to plan things so that there is time for yourself. Get a diary in which you will write down the slightest plans, up to “replenish the account on the phone”. This will allow you not to accumulate cases, and not to take on more than you can do.

All of these activities, in fact, are the prevention of stress and fatigue. In addition to the normalization of the emotional background, you will notice an improvement in well-being and performance.

Physical activity for a good mood

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Muscular work allows you to relieve stress, bring back to normal appearance, restoring the self-confidence needed for peace and happiness. Kind of sport special significance does not play, but the following disciplines have a calming effect:

• Yoga. Concentration on performing asanas, especially in combination with meditative practices, has a beneficial effect on the nervous system.
• Pilates. Smooth, measured movements combined with breathing techniques help to get rid of nervousness and irritability.
• Stretching. Discovering new possibilities for your body, you dismiss everything insignificant and annoying as secondary factors.
• Cycling. Long cycling is similar to meditation - monotonous muscle movements, street rumble and landscapes flickering before your eyes are perfectly soothing.
• Swimming. The soothing effect of water is well known, as it gives a feeling of lightness and cleansing, so necessary in stressful periods of life.
• contact sports. To box, imagining the face of an inadequate boss instead of a pear - what could be better for dropping accumulated aggression?

In sports, consistency is important. Going to the gym on Saturday is better than nothing, but still try to focus on physical activity 3-4 times a week.

Nervousness and irritability in women: medication treatment

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Do not be afraid of taking medication, hoping to cope with mental storms solely by willpower. The drugs will make your nervous system more stable and help you get through the most difficult period. You will have to choose from the following drug groups:

• Sedatives - it is better to choose drugs for plant-based, such as glycine, novopassit, fitosedan, deprim, etc. In the absence of effect, heavy artillery will be used, for example, phenibut, adaptol, tenoten or afobazole.
• B vitamins - complex preparations neurovitan, neurobion, neurorubin are the standard for the treatment of psychogenic diseases.

And be sure to treat yourself to something nice. Sign up for a massage course with aromatic oils, go on vacation or buy a handbag that you have long liked - now this is not a whim or pampering, but an element of complex treatment.

Manifestations of irritability

Sometimes irritability is accompanied by a feeling of anger, up to aggression. The movements become sharp, the voice - loud, shrill.

An irritated person is characterized by repetitive actions: continuous walking around the room, tapping fingers on objects, swinging the leg. These actions are aimed at restoring peace of mind, relieving emotional stress.

A typical phenomenon accompanying irritability is a decrease in interest in sex and in favorite hobbies.

Causes

• psychological;
• physiological;
• genetic;
• various diseases.

Physiological causes- hormonal disruptions caused, for example, by pregnancy, menopause, premenstrual syndrome (PMS), thyroid diseases. The physiological causes of irritability include a feeling of hunger, and a deficiency of trace elements and vitamins in the body. Sometimes irritability can be caused by incompatibility medicines that the patient takes is also a physiological reason.
Genetic Causes- inherited hyperexcitability nervous system. In this case, irritability is a character trait.

Irritability as a symptom of the disease, can develop with the following pathologies:

• infectious diseases (influenza, SARS, etc.);
• some mental illness(neurosis, schizophrenia, dementia, Alzheimer's disease).

Irritability in women

TO genetic factors the excessive workload of most women is added household chores. This leads to chronic sleep deprivation, overwork - psychological causes of irritability are formed.

regularly occurring in female body hormonal changes(menstrual cycle, pregnancy, menopause) are physiological reasons irritability.

With such a complex of reasons, it is not surprising that many women are characterized by increased, and sometimes constant irritability.

Irritability during pregnancy

A woman becomes nervous, tearful, her sensations and tastes change, even her worldview. Of course, all this leads to a state of increased irritability. Such changes are accompanied even by a desired, expected pregnancy, not to mention an unplanned pregnancy. Close people should treat all these whims and quirks with understanding and patience.

Fortunately, around the middle of pregnancy hormonal balance becomes more stable, and the woman's irritability decreases.

Irritability after childbirth

But in postpartum period A lot depends on the nature of the woman. If she is calm by nature, then her irritability is minimal, and sometimes completely absent.

PMS (premenstrual syndrome)

Outbursts of anger, aggression, sometimes even with the loss of control over their behavior, are replaced by tearfulness, depressed mood. woman feels causeless anxiety, anxiety; she is absent-minded, interest in her usual activities is reduced. There is weakness, increased fatigue.

Climacteric disorders increase gradually. This period is not characterized by outbreaks of aggression; irritability is accompanied by touchiness, tearfulness, sleep disturbances, causeless fears, depressed mood.

Sharp pronounced manifestations menopause require consultation with an endocrinologist. In some cases, the doctor prescribes hormone replacement therapy.

Irritability in men

Deficiency of this hormone makes men nervous, aggressive, irritable. At the same time, they complain of fatigue, drowsiness, depression. Irritability caused by physiological causes is exacerbated by overload at work, as well as the fear of developing impotence.

During menopause, men, just like women, need patient, careful attention from loved ones. Their food should contain enough protein dishes - meat, fish. Be sure to need a full sleep (at least 7-8 hours a day). IN severe cases carried out on doctor's orders replacement therapy– testosterone injections.

Irritability in children

In addition, children's irritability can be a symptom of diseases and conditions such as:

• perinatal encephalopathy (brain damage during pregnancy or childbirth);
• allergic diseases;
• infectious diseases (influenza, SARS, "childhood" infections);
• individual intolerance to certain products;
• psychiatric illnesses.

How to get rid of irritability?

Medical treatment

If the cause is a mental illness - for example, depression, then antidepressant drugs are prescribed (fluoxetine, amitriptyline, Prozac, etc.). They improve the mood of the patient, thereby reducing irritability.

Special attention with irritability, it is given to the normalization of the patient's night sleep. To do this, the doctor prescribes sleeping pills or sedatives (tranquilizers). If sleep is in order, but there is an alarming condition, sedatives are used, do not causing drowsiness- "daytime tranquilizers" (rudotel or mezapam).

If the increased irritability is caused psychological reasons, and is mainly due to stressful situations in the patient's life - mild herbal or homeopathic anti-stress preparations (Notta, Adaptol, Novo-Passit, etc.) are prescribed.

Traditional medicine

• cucumber grass;

However, there are contraindications for folk remedies. These are mental illnesses. For patients with such a diagnosis, any treatment can be used only with the permission of the doctor. For example, hot baths can exacerbate schizophrenia.

How to get rid of irritability - video

Which doctor should I contact with irritability?

There is no need to be afraid of a visit to a psychiatrist, because a doctor of this specialty treats not only severe mental illnesses (for example, schizophrenia, manic-depressive psychosis, etc.), but also deals with the treatment of any disorders mental activity conditioned various reasons. Therefore, in order not to suffer from irritability and not to deliver unpleasant moments relatives and work colleagues, it is advisable to contact a psychiatrist and get qualified help.

In addition, if irritability is present in the background overt illness, then you should also contact the doctor who diagnoses and treats the existing non-mental pathology in parallel.

For example, if irritability worries a diabetic patient, then he should contact a psychiatrist and endocrinologist (make an appointment) to correct both the emotional background and the course of diabetes.

If irritability worries against the background respiratory diseases or flu, then you need to contact a psychiatrist and therapist (sign up). However, when similar diseases it makes sense to wait for recovery, and only if irritability remains after the flu or SARS has passed, you need to contact a psychiatrist.

When irritability appeared after suffering stress against the background of an injury, you need to contact a psychiatrist and Rehabilitation doctor (make an appointment), which deals with the normalization of the functions of injured organs and systems after the main treatment (after surgery, etc.).

When irritability bothers a woman during periods premenstrual syndrome, menopause or after childbirth, then you need to contact gynecologist (make an appointment) and a psychiatrist.

When a man suffers from irritability, you should turn to andrologist (make an appointment) and a psychiatrist.

If the child is irritable against the background of an allergic disease, then you need to contact allergist (make an appointment) and child psychiatrist.

If the child early age very irritable, and at the same time he was diagnosed perinatal encephalopathy, then you need to refer to neurologist (make an appointment). It is pointless to contact a psychiatrist, since the child does not speak yet, and his brain is only developing.

What tests and examinations can a doctor prescribe for irritability?

To assess brain function, a psychiatrist may prescribe electroencephalography (sign up) and the evoked potential method. To assess the state of various brain structures, their connections and interactions with each other, the doctor may prescribe tomography (computerized, magnetic resonance (sign up), gamma tomography, or positron emission tomography).

Irritability is a very common condition for a person. Any, even the most insignificant, trifle can become a reason for irritation - cold tea, leaking ink, lack of Wi-Fi on the phone ... Let's take a closer look at the nature of irritability and how to deal with it.

What is irritability?

First, let's look at how irritability occurs. Our brain cells contain many receptors responsible for memory, pain, joy, sadness and irritability. Faced with something unpleasant, these cells immediately send a signal to the brain about the irritation of any of our organs: nose, ears, mouth, and so on. The reaction of the body to the stimulus is triggered, and we begin to get irritated. It seems that this is just a biological reaction that passes over time. Not certainly in that way.

A person can prevent the onset of an attack of irritability. The emotion that has arisen is under our complete control, so you can simply switch to other, more pleasant thoughts, turn on your favorite music in headphones, watch your favorite movie, go out for a walk.

Signs and causes of irritability in men and women

What are the signs of an angry person? There are several. This:

• Emotional outburst , as they usually say, “argued a fever”, “got furious”, “flared up”, “something came over me”.
• Outbursts of uncontrollable anger which are expressed in the use of harsh, and sometimes obscene words.
• Desire to get rid of the irritant . So, a person makes attempts to somehow get rid of the object or object that caused irritation.

• Fatigue . Concepts like irritability and fatigue go hand in hand. The fact is that when a person is overworked, he automatically becomes irritated.
• Mental instability - a state in which any little thing unbalances. A person who is mentally unstable is irritated by every little thing.
• negative people . We all know that there are optimists and pessimists. Pessimists tend to be more irritable than optimists.
• Critical days for women . The fact is that before menstruation, the level of the hormone progesterone rises, which causes hormonal shifts. This is reflected in the mental state of the girl, in particular, an irritable state appears.

It is also important to know what irritability leads to. She does not inflict serious harm body, but it can create certain inconveniences. So, a person who is often irritated becomes lethargic, inactive; he gets tired faster and rarely laughs.

Irritability during pregnancy

• Hormonal disbalance . This is the most common irritant in women when the level steroid hormone progesterone rises significantly, which affects the psyche. The condition stabilizes due to the production of estrogen, which neutralizes psycho-emotional instability. But at the same time from sudden changes irritability is not immune to any pregnant woman.
• Unstable psychological background . This applies to the first months of pregnancy, when a woman is only aware of her position and new status"moms". In the second trimester, the condition may recede, as the pregnant woman will be ready to become a mother, or it may intensify, for example, before the fear of childbirth or excessive concern for the baby.
• Toxicosis . The condition is most aggravated in the first trimester, when a woman feels nausea, general weakness and, possibly, a change in eating habits. Irritability increases against the background of a difficult psychological state.

Techniques for dealing with anxiety

• Learn to restrain yourself, for example, using the counting method - silently count slowly to 10, then try to remove the irritant to the "cold" head.
• Lead a healthy lifestyle by exercising and adhering to the postulates proper nutrition. This will keep you fit and stable. psychological state, so bursts of irritability are practically excluded.
• If you find yourself getting irritated when unpleasant odors, keep a “pocket soothing” with you - drip a handkerchief with a pleasant smell for yourself, for example, lavender oil, and with outbursts of anger, inhale your favorite scent for a few seconds.
• Be sure to follow the rules of healthy sleep - at least 6-7 hours a day.
• If you feel that irritability is approaching, do breathing exercises - take a deep entry for 10 minutes, and after a maximum delay, slowly exhale. It will take 5 seconds for one cycle of inhalation and exhalation.

Remedies for the treatment of irritability

It is imperative to say about what it is definitely not necessary to treat irritability. Many people believe that alcohol, cigarettes, hookah, coffee, treat stress very successfully. strong tea, confectionery and more. All these methods will not work, and if they work, then not for long: soon the irritability will return with the same force.

Folk remedies for irritability

• Decoction of coriander seeds . To prepare it, you need to take one teaspoon of plant seeds and pour boiling water over it, heating the mixture in a water bath for 15 minutes. After you have to cool. The decoction is drunk 4 times a day, 2-3 tablespoons.
• Collection of fennel, cumin, valerian root and motherwort - this collection can be purchased at any pharmacy, or you can cook it yourself. To do this, all these plants, 2 tablespoons each, must be poured into a container and pour boiling water. Then the collection should be cooled and start drinking 50 grams 4 times a day. Already 10 days after the start of the course, it will be possible to notice that all the irritants have evaporated somewhere.
• Motherwort infusion with lemon - to prepare this infusion, you need to take 1 tablespoon of motherwort, the zest of one lemon, put it all in a glass and pour boiling water over it. After 15 minutes, pour the liquid into an enamel bowl and insist for 3 hours. Take a tablespoon after meals 4 times a day.
• Infusion of cucumber - an infusion of this plant helps not only with irritability, but also with insomnia and neurosis. To prepare an infusion of borage, you need to take several whole plants, since stems, leaves, and flowers will come in handy here. Next, grind the grass and pour boiling water. Infuse for 4 hours, then take 2 tablespoons 6 times a day. In a week you will notice positive effect from taking the infusion.
• Tincture of spices and prunes - this tincture is not only effective in the treatment of irritability, but also delicious. To prepare it, you need to take 1 glass of prunes, put them in a container and pour 500 ml of Cahors. This mixture must be heated over low heat, and while it is heating, you can do the spices: take half a teaspoon of cardamom, 4 cloves, a few bay leaves and allspice peas. All this must be added to the mixture without turning off the fire. After 2 hours, remove the mixture from the stove, cool and drink 40 grams before going to bed.
• A mixture of honey, lemon and nuts - to prepare the mixture, you need to take 500 grams of honey, 3 lemons, as well as a tablespoon of ground walnuts or almonds. Pass all this through a meat grinder or grind in a blender. Then add the already prepared tincture of hawthorn and valerian to the mixture (you can buy it at a pharmacy). You need to take 2-3 tablespoons of tincture. After adding tinctures to a mixture of honey, nuts and lemon, mix everything and send it to the refrigerator. The mixture should be taken 15 minutes before meals.
• herbal bath - A very effective remedy for combating irritability. To prepare herbal bath, you need to take any sedative tincture - for example, tincture of valerian, motherwort or yarrow, strain it and add it to a bath of water. The water temperature should be warm, but not very hot. Take this bath at the end of the day, before going to bed.

Frequent bouts of irritability unmotivated aggression and nervousness is highly destabilizing mental condition person and over time can provoke. There are many ways to prevent this: psychotherapy, rest, physical activity, drug treatment(in case of a severe course). About how to cope with irritability on your own without resorting to sedatives you can learn from .

When choosing a sedative, consider:

• The severity of the disease;
• Availability allergic reactions and contraindications;
• Age of the patient: for adult men and women, one group of drugs is suitable, for children, adolescents and the elderly - others.

Sedative drugs to combat irritability

The action of sedatives is aimed at reducing the excitability of the nervous system. Their use can be justified by excessive aggressiveness (especially destructive), causeless tearfulness and irritability.

Sedative drugs have a beneficial effect on the autonomic nervous system: they help with intestinal nerve spasms, tremors of the limbs, hyperhidrosis, and palpitations.

Sedative medications normalize sleep patterns. Unlike sleeping pills, they do not slow down brain rhythms, but simply reduce sensitivity to stimuli (both external and internal) and make it easier to fall asleep.

Sedative drugs used in conjunction with tranquilizers, antipsychotics and painkillers enhance their effect. In severe cases of neurasthenia and aggressiveness, the combination of these drugs helps to reduce dosages without reducing effectiveness. Such drug bundles are also used in non-hormonal therapy. climacteric syndrome.

Sedatives (especially plant group) have a minimum side effects, do not cause addiction and addiction. Mostly sold in pharmacies without a doctor's prescription.

Herbal sedatives

The main advantage of drugs based on herbal ingredients- safety. They are significantly smaller synthetic medicines load the liver, bile ducts and pancreas. Many vegetable sedatives allowed to be used by children and adolescents.

Equally effective are both single-component-based products and phyto-collections:

• Valerian in tablets, alcohol tincture, capsules and tea blocks: helps to reduce nervous excitement.
• Medicines based on passion flower (passiflora): alkaloids and flavonoids contained in passionflower eliminate irritability, anxiety and groundless fears. On the basis of the passion flower, many good medicine from menopausal syndrome (for example, Alora).
• Sedative preparations from motherwort: drops, alcohol tincture, tablets with motherwort extract;
• Preparations based on St. John's wort: Neuroplant, Negrustin. Combine the effects of an antidepressant and a sedative.

Combined sedatives

The combination of different plant components allows you to mutually reinforce them healing effect at a fairly low dosage. The best sedative multicomponent preparations:

• Persen and Persen Forte (identical preparations, the only difference: in the first 50 mg of valerian, in the second 125). Persen stabilizes nervous state, reduces excitability and (if sleep disturbances are the main reason for taking the medicine, it is better to choose Persen "Night"). The drug is contraindicated in hypotension, lactase deficiency and fructose intolerance.
• Fitosed- a medicinal mixture of hops, motherwort, lemon balm, sweet clover, oats, coriander and hawthorn, infused with alcohol (not recommended during pregnancy, and at the time of driving). Gathering takes off nervous tension and anxiety.
• Fitosedan 2- herbal collection based on mint, motherwort, licorice root, hops and valerian. Fitosedan 3 - a collection based on sweet clover, valerian, oregano, motherwort and thyme. These funds can be taken with high nervous excitability, neurosis, migraine. A contraindication may be an allergy to one of the components of the collection.
• Novopassit- a mixture based on lemon balm, valerian, passionflower, St. John's wort, hops, hawthorn and elderberry with guaifenesin. It is prescribed for irritability and nervousness, groundless fears and mild neurasthenia.
• Valocordin: reduces the activity of the central nervous system, produces a mild hypnotic effect.
• Dormiplant- a medicinal mixture of lemon balm and valerian. Available in tablets and alcohol tinctures. Dormiplant can be drunk with high nervousness, problems with aggression control.
• Adonis Brom based on Adonis and Potassium Bromide: has a sedative and cardiotonic effect.
• Bromocamphor. It acts similarly to other bromides: it has a sedative effect, normalizes sleep, eliminates anxiety, enhances the processes of brain inhibition.
• Nervoflux: tea blend of valerian, hop cones, lavender, orange, mint and licorice. Purpose - chronic stress, problems with falling asleep.

Potent drugs: tranquilizers and antipsychotics

Tranquilizers are potent drugs used in advanced or complex cases of increased nervous excitability, aggressiveness, anxiety states, and panic.

List of popular tranquilizers:

• Lorazepam;
• Phenazepam;
• diazepam;
• Atarax;
• Chlordiazepoxide.

The strong sedative effect of tranquilizers has many side effects, including: drowsiness, muscle weakness, tremor, lethargy, decreased attention and addiction to the drug.

Tranquilizers are used only as prescribed by a doctor, in short courses.

Antipsychotics - drugs that enhance the processes of inhibition of the nervous system:

• Sonapax;
• Azaleptin;
• Tiapride.

They are used exclusively in cases of serious disorders: amnesia, schizophrenia, manic syndrome, running depression. The action of the drug covers not only the areas of brain pathologies, but also healthy areas.

Sedatives for children

Before giving a child a sedative, you need to find out for sure if he has symptoms of a nervous breakdown or behavioral abnormalities. Only a specialist after examining the patient can make such a conclusion. Frequent tantrums, moodiness and constant mood swings are quite normal for children.

A sedative for a child must meet the following requirements:

• Soft action;
• A small dosage of the active substance;
• Harmlessness;
• Lack of addiction.

All of the above parameters correspond to drugs from this list:

• Phenibut: These tablets can be taken with increased anxiety, depression, fears, stuttering. The medicine also normalizes the child's sleep: it speeds up falling asleep and makes sleep deeper;
• Decoction of motherwort and valerian: soothes the child, reduces sensitivity to irritating factors;
• Nervochel: a harmless sedative, allowed even during breastfeeding.

Anti-anxiety medications for teenagers

The pubertal period of a child's development is associated with cardinal behavioral changes. drastic changes mood, tearfulness, anger and aggression are associated with a complete restructuring of the nervous system ( puberty stimulates subcortical activity).

Usually, teenagers cope with age-related difficulties on their own. Improper upbringing (unfavorable environment in the family, at school or difficulties in relationships with friends) can lead to the fact that in order to overcome aggression and anger, a young patient will need medical support:

• Herbion(plantain syrup) - antitussive agent with a sedative effect. It is usually used to restore the nervous system after protracted illnesses.
• Glycine- combined sedative. Glycine improves cognitive abilities (memory, learning), which is why it is especially popular among university students.
• Fitosedan– phytocollection, based on components that relax smooth muscle. The optimal time to take it is before bedtime: the drink contributes to fast falling asleep relieves nervous tension and stress.

Contraindications for taking sedatives

In some cases, even relatively harmless sedative drugs can cause significant harm to a person. The category of people who should definitely consult a specialist before using a sedative includes:

• Children: sedatives are used only after the presence of pathologies in the development of the nervous system has been proven;
• Women during pregnancy and breastfeeding;
• Allergy sufferers and people with hypersensitivity you need to carefully study the composition of the product;
• Patients who have recently had a traumatic brain injury: taking such drugs can cause many complications;
• Patients with epilepsy, brain tumors;
• People with drug or alcohol addiction.

In order to find out which medicines are best suited in a particular case, a specialist consultation is necessary. Even soft herbal medicines should not be abused. If the purpose of the reception is to moderate irritability and before important event, you can drink medicine (not potent) without first consulting a doctor. If stress and nervousness are chronic, medical treatment should be prescribed by a doctor.

Every day many men and women face different situations that cause tension in the nervous system. Such shakes are the impetus for the most common phenomenon in the body - stress. Ordinary emotions turn into irritability, worries or anxiety. Doctors assure: pills for nerves and stress will relieve excessive tension and return a restful sleep. These drugs are designed to fight anxiety, anxiety, depletion of the adaptive defense system, and various fears.

Sedatives

Medicines This group - sedatives - are well tolerated by patients and have a minimal risk of side effects. Sedative tablets are used in the treatment of neurosis, elimination of sleep disorders. When combined with other drugs, sedatives are used for therapy hypertension on initial stage, climacteric syndrome, neuroses of cardio-vascular system. The list of sedative pills without prescriptions is growing.

Strong

The strongest sedative without prescriptions will not be sold in a pharmacy (Atarax, Phenazepam or Dimedrol), but there are over-the-counter drugs. Active sedatives are well suited for eliminating sleep disorders and treating neuroses. Any of the drugs have their contraindications, in this regard, before using the strongest pills, it is better to seek the advice of a qualified doctor so that there are no overdose or side effects.

Tablets "Tenoten"

• Description: Over-the-counter (homeopathic) sedative tablets that have anti-anxiety, anti-depressant effects, improve tolerance emotional stress.
• Composition: S-100 protein antibodies, excipients (lactose - 0.267 g, magnesium - 0.003 g, cellulose - 0.03 g).
• Method of application, doses: taken orally until complete resorption, not during meals. It is used twice a day, if necessary - four. The course of treatment is 1-3 months.
• Price: 160-200 r.

fast action

If you do not know how to calm down quickly, in this case, accelerated sedatives will help. When using such pills, you should know that they should not be taken. for a long time because they are addictive. Constant use sedative strong action threatens psychological addiction- to fall asleep, a person must definitely take a pill from nerves and stress. People suffering from cardiovascular diseases are contraindicated in fast-acting sedatives.

Tablets "Afobazol"

• Description: powerful remedy refers to sedative tranquilizers and fast action. Suppresses irritability, tearfulness, fearfulness and anxiety, prevents breakdowns.
• Composition: one tablet contains fabomotizole dihydrochloride - 10 mg and excipients: potato starch, cellulose, povidone, lactose, magnesium stearate.
• Method of application, doses: one tablet three times a day after meals.
• Price: 250-350 rubles.

On herbs

The most popular pills for fear and anxiety are based on herbs. These natural remedies will help to quickly calm the nervous system, to feel peace of mind. Tablets based on vegetable raw materials are as safe as possible and do not burden the pancreas, liver. Herbal preparations from nerves and stress are sold in most pharmacies without a prescription in the country, they are inexpensive. In the ranking among all antidepressant pills for natural basis take first place.

"Novopassit"

• Description: phytopreparation with combined action with sedative properties.
• Ingredients: dry extract from the rhizomes of valerian, lemon balm, St. John's wort, hawthorn, hops, elderberry.
• Method of application, doses: according to the instructions, it is taken orally one tablet three times a day before meals.
• Price: 200-300 rubles.

No sedative effect

"Glycine"

• Description: active cheap drug without hypnotic effect, helping to improve emotional mood, to resist tense situations.
• Composition: one tablet contains glycine - 250 mg, vitamin B6 - 3 mg.
• Method of application, doses: tablets are used twice a day, one tablet, dissolving under the tongue.
• Price: 20-30 rubles.

Lungs

Harmless, safe, but effective pills from fear and excitement are also found on the shelves of pharmacies. These sedatives for nerves are as harmless as possible and are sold without prescriptions. The most popular is "Corvalol" in tablets. Adults are prescribed one to two tablets per day by mouth before meals. The cost of these pills for nerves and stress ranges from 200 to 300 rubles.

What sedatives can be taken

All sedatives have their own side effects, most of them should not be consumed by pregnant women and children. Sedatives often contain harmful chemicals that adversely affect the health of the body as a whole. The main thing to do before using sedatives in children or pregnant women is to take mandatory hike to the doctor. Only a specialist will be able to suggest how certain drugs will affect a youthful fragile body or health future mother.

During pregnancy

For a woman who is expecting a child, a state of anxiety and anxiety is not uncommon. Stress has a bad effect on the development of an unborn baby. The means that are used during pregnancy include valerian in the form of tablets. Tablets should not be used before the second trimester: valerian has a good effect on the nervous system and relieves stress. Two more drugs approved by doctors are Novopassit and Leovit. herbal composition tablets and minimal amount chemical substances safe for the body.

children

With the advent of a small child in the house, a large number of worries, and the baby himself is so mobile all day that he does not sleep well at night. In this case, sedatives for children are useful, which will help the child establish a healthy sleep, positively affect the formation of the central nervous system. For kids, teenagers, doctors recommend using "Persen", since it contains natural substances. Dosage from the age of three - one tablet 1-3 times a day, depending on the dose, which is considered by body weight.

Video: sedatives

No wonder they say that it is better to see once than hear a hundred. The video will show how sedatives affect the nervous system, health in general. Professional doctors will tell you which pills are better to buy so as not to damage the body, as well as what to drink from nerves and stress. If you want to learn how to relax and calm down with the help of drugs, then in an interesting video you will find answers to your questions.