What helps with swelling. How to get rid of severe swelling? How to get rid of swelling of the legs, hands

Edema is a problem that almost every person, especially women, faces at different periods of their lives. Most often, swelling of the body is observed either at the end of the working day, when the shoes become very tight, or in the morning, when the image in the mirror is unrecognizable.

Causes of edema

This phenomenon is the main result of fluid retention in the body. Also, swelling contributes to the violation of lymph circulation. If there are no obvious health problems (and only a doctor can establish this), then most likely there are errors in nutrition. In particular, we can safely say about the lack of potassium in the body and a large number of sodium. This happens if salt is present in the diet in excess of the norm.

Fluid retention can also be caused by fried, smoked foods, various kinds preservation, sauces and even cheese. The combination of salt and sugar is especially dangerous. If more fat is added to this, then swelling cannot be avoided. That is why it is better for people prone to fluid retention in the body to refuse purchased sweets. This also applies to alcohol and everyone's favorite coffee. The insidiousness of these drinks is that at first they dehydrate the body, and then they still retain water in the body.

It is worth remembering that there is a norm for salt intake. Exceeding the norm for every 10 g leads to a delay of 1 liter of fluid in the body.

AT evening time lymph circulation slows down. If you drink water at this time, the liquid will definitely not have time to leave the body. Also, during dinner, you need to limit salt intake, otherwise the risk of morning swelling increases. The movement of lymph also depends on the degree of human activity. The more movement during the day, the less likely swelling of the body. To avoid morning swelling, it is not recommended to lie in bed for a long time after waking up.

First of all, it is necessary to improve lymph circulation. You can do this with a special . It can be manual or hardware, the effectiveness of the procedure practically does not depend on this. The course consists of 10-15 procedures depending on the severity of edema. Frequency of massage - from 1 to 3 times a week. In addition to improving the circulation of lymph in the body, this procedure will speed up the metabolic process, as well as quickly remove toxins from the body.

Other types of massage have the same effect, for example, acupressure or with the help of heated stones, as well as seaweed wraps.

Other methods will help:

cold and hot shower, while you need to direct it from the bottom up;
sauna or bath, in addition, between visits to the steam room, you can massage the body special brush in the direction of lymph flow;
warm-up exercises, since swelling of the body can be the result of a lack of muscle activity: vigorous walking, jogging, swimming, but only regular exercises;
taking diuretics, but only with a mild effect and after consulting a doctor;
therapeutic massage of swollen parts of the body;
a warm bath with sea salt, and the temperature of the water should be warm, not hot.

In addition, in order to, it is recommended to abandon tight clothing and shoes. This is because the extra pressure on swollen areas can lead to restricted blood flow to those parts. People prone to puffiness should completely abandon tight belts, stockings, garters, high-heeled shoes, rings and other similar things.

Therapeutic diet

First of all, it is recommended to reduce the amount of sodium in the diet. Remember that this element causes moisture to accumulate in various parts body. In addition to adding salt to food, it is worth remembering that there is a lot of it in the so-called food from "bags", as well as smoked meats and pickles. Therefore, such products should be abandoned.

If in the morning you notice swelling of the body and at the same time you are sure that there are no health problems, and you feel normal, then it is recommended to refuse salt completely before the swelling is removed at home. In other cases, it is better to start treatment. This also applies to cases where it is not possible to remove puffiness.

With a tendency to form edema of the body, it is recommended to drink plain water without gas. Moreover, the amount of fluid should not be limited - this will help get rid of the swelling of the body. Be aware that dehydration can be one of them. Thus, the body tries to make reserves for the future. If you eat a slice of lemon or cucumber after a glass of water, the diuretic effect of taking the liquid will increase.

It is also necessary to refuse ready-made store-bought drinks, including juice. Despite the fact that these drinks are sweet, they always contain sodium. And this can cause a violation of the circulation of the lymph.

In the diet you need to add foods that are enriched with magnesium. If this is not possible, then special magnesium supplements are sold in the pharmacy. The daily requirement of the body for this element is 25 mg. In addition, daily consumption fresh vegetables and fruits, greens. This will help remove excess moisture from the body, as well as normalize the functioning of the liver and kidneys. If it is not possible to remove the puffiness on your own, then you need to consult a doctor who, after the examination, will prescribe treatment.

Cosmetics

In special stores, products are sold, the action of which is aimed at improving the circulation of lymph in the body. And this can help eliminate swelling of the body. The composition of cosmetic products with a lymphatic drainage effect includes extracts of algae, red grapes, essential oils and caffeine. Additionally, you can stimulate the flow of lymph with a piece of ice.

In some cases, when swelling occurs, you need to see a doctor. In particular, if they appeared during pregnancy or after taking medications, they are permanent or too painful, and a trace remains when pressed. In this case, treatment may be needed.

It is possible to remove puffiness of the body, although it is even easier to prevent the appearance of this problem. If you are sure that you have a tendency to edema, it is better to give up salt and alcohol. And, of course, do not limit your night's sleep.

Swelling on the face looks terrible and creates an unpleasant impression. Often they are a sign internal violations in the body, but can also occur simply due to lack of sleep. What to do in this case, how to get rid of swelling on the face in order to look fresh and rested in the morning?

Puffy eyelids and a slight puffiness of the face in the morning may be evidence of the accumulation of fluid in the tissues against the background of the consumption of large amounts of fluid at night, as well as salty and smoked foods in the late afternoon. Against the background of problems with the kidneys, edema will only intensify.

Swelling under the eyes can also be a consequence constant lack of sleep. Normally, an adult needs an eight-hour healthy sleep. Insomnia, awkward position during sleep, late going to bed and early awakening, nightly gatherings with the use of alcoholic beverages, etc. often interfere with adherence to the regime.

Sometimes swelling on the face can be provoked high temperature air and appear against the background of stagnation of fluid in the tissues, because in the heat we consume a huge amount of fluid.

According to some experts, the appearance of puffiness of the face may be associated with the approaching onset menstrual cycle. Such a phenomenon is absolutely normal, does not occur in everyone, is not dangerous to health, and therefore does not require treatment or elimination.

During pregnancy, edema accompanies almost every woman, which is due to the accumulation of fluid in the tissues due to hormonal changes in the body. In the heat of pregnancy, swelling is considered normal, especially if it passes or takes place in the morning. Usually it is enough to lie down with your legs raised to the top or apply a cool compress on the face and body, as they quickly disappear. If in the morning the problem does not disappear, you should consult a doctor, since there is a high risk of developing preeclampsia - a condition dangerous for a woman and a child. In this situation, treatment is carried out in a hospital.

Any kind of injury leads to the appearance of edema. AT this case it is important to consult with a doctor who will prescribe special ointments, advise lotions, etc. If others join the edema unpleasant symptoms(the temperature rises, pain occurs, the state of health worsens), which means that there is an infectious inflammation. In this case, the only way is to see a doctor.

Sometimes an allergen can be the cause of a swollen face, in this case we are talking about Quincke's edema, which requires urgent health care. allergic edema can also occur on low-quality cosmetics, so be more careful when choosing cosmetics for the face.

The face may swell with impaired metabolism, due to an increase in the body's need for vitamins and nutrients.

Swelling on the face may be a manifestation of one of serious illnesses (diabetes, obesity, hypertension, kidney disease, cardiovascular disease).

Video: How to beat swelling in the program "Morning with the Province"

Ways to remove swelling from the face

Before removing swelling from the face, it is necessary to eliminate the cause that provoked its appearance. To do this, it is important to be screened for internal diseases and violations. If they are absent, it is important to normalize your sleep, exclude alcohol consumption, eat right and drink at least a liter of pure water. drinking water in a day. Sometimes these measures are enough so that the puffiness no longer bothers you.

How to remove swelling from the face if it is caused by alcohol or a large amount of liquid? In this case, a few simple tips will help that will eliminate puffiness within 1.5-2 hours:

Alternate rinsing of the face with hot and cold water.
Cool compress on the eyes (cooled green tea bags, put ice cubes in a bag and wrap with a towel, apply to the swelling for 15 minutes) or rubbing the swollen area with ice cubes from a decoction of herbs (St. John's wort, mint, sage, green tea, chamomile) stimulates lymph and blood circulation, removing swelling from the face.
Light self-massage of the face and eyelid area with fingertips.

If swelling from the face needs to be removed quickly, you can use a single dose of a diuretic. You should not get involved in diuretics, as this is fraught with violations of the heart. Regular green tea has the same effect (a little longer wait), stimulating the work of the kidneys. Therefore, a freshly brewed cup of green tea will not only invigorate you in the morning, but also quickly get rid of unwanted puffiness on your face. The diuretic effect is also noted in decoctions of rowan berries, lingonberry leaves, horsetail (a glass of boiling water per tablespoon of raw materials, leave for twenty minutes), and just watermelon, cucumbers and cranberries.

Swelling caused by hot weather is well removed with cold compresses and baths.

If swelling often bothers you, try adding ginger root to your diet. hot peppers chili, nuts.

The mixture will help relieve swelling of the face vegetable oil and juniper oil (2 drops per tablespoon). Apply composition to skin light massaging movements.

If the swelling is of an age-related, allergic or inflammatory nature, ice cubes from a decoction of chamomile or mint will help. Only in the presence of rosacea, the procedure is contraindicated.

A compress with soda will also quickly cope with swelling on the face. To do this, add a tablespoon of soda to a glass of cold tea, moisten a napkin in the solution and apply it to the swelling area for ten minutes.

A compress of calendula infusion also gives an excellent decongestant effect. Brew a tablespoon of herbs with a glass of boiling water, leave for half an hour and strain. Moisten a gauze cloth in the resulting infusion and apply to the face for a minute. Then moisten the napkin again and apply again for a minute. Do this seven times.

If you have swelling lower eyelids eye, circles will correct the situation fresh cucumbers superimposed on this area for about twenty minutes. The effect will be noticeable immediately.

We remove the edema in case of a bruise in several stages: we apply cold to the site of injury, and then we apply a resolving, decongestant and venotonic agent (for example, based on badyagi).

How to remove swelling from the face, recipes for masks

Mask for swelling after sunburn.

Compound.
Egg white - 1 pc.

Application.
Beat the protein into foam and grease the face. Keep the mask until dry, rinse off cool water and apply a moisturizer to the skin.

Mask for bags under the eyes.

Compound.
Parsley greens - 1 bunch.

Application.
Grind a bunch of fresh parsley so that a little liquid stands out. Place the mass on two small single-layer gauze pads, which are then applied under the eyes for twenty minutes.

Potato mask for edema.

Compound.
Raw potatoes - 1 pc.

Application.
Grind potatoes with a fine grater, apply the mass on the face and lower eyelids. After twenty minutes, remove the mask, washing with cool water. You can simply squeeze the juice from the potato mass, moisten the napkins and apply to the swelling area.

Apple mask.

Compound.
Chopped apple mass without peel - 1 tbsp. l.
Oatmeal - 1 tbsp. l.

Application.
Mix the ingredients and apply the resulting mass on the face, hold until it dries, and then rinse with cool water.

Mask with aloe juice and cucumber.

Compound.
Aloe juice - 1 tbsp. l.
Potato starch - 1 pinch.
Cucumber juice - 1 tbsp. l.
Olive oil - 3 drops.

Application.
Combine the components into a homogeneous composition, which is applied to the face and left for ten minutes. Remove the mask with cool water. After the procedure, moisturize the skin with cream.

Clay mask with sauerkraut and potatoes.

Compound.
Chopped sauerkraut - 1 tbsp. l.
Grated potato mass (fresh) - 1 tbsp. l.
White clay.

Application.
Mix potatoes with cabbage, add enough clay to make a mass, viscous in appearance. Apply the composition for five minutes on the face, then rinse boiled water room temperature.

Pumpkin mask.

Compound.
Boiled pumpkin - 3 tbsp. l.
Honey - 1 tsp

Application.
Turn the pumpkin into a puree mass, mix with honey and apply to the skin. After ten minutes, wash off the composition with cool water.

Creative mask.

Compound.
Chopped parsley - 1 tbsp. l.
Fat-free cottage cheese - 1 tbsp. l.

Application.
Combine the components and apply on the face, covering the top with a moistened gauze pad. After half an hour, wash with cool water.

Mask with honey and papaya.

Compound.
Liquid honey - 1 tsp.
Ripe papaya pulp - 3 tbsp. l.

Application.
Combine the ingredients and apply on the face, after fifteen minutes, wash off the mask with cool water. The result is noticeable immediately, puffiness is reduced.

Prevention of edema on the face

Restore normal sleep and rest patterns.
Normalize the diet and balance the diet by limiting the intake of salty foods.
Go in for sports (swimming, running, walking on fresh air at least an hour daily).
Properly organize sleeping place(use high pillows, or raise the headboard by 10-15 cm).

These simple tips will help get rid of swelling on the face and prevent their appearance at the most inopportune time.

Video: We remove swelling from the eyes with parsley, potatoes and celery in the program "Everything will be kind"

Most people do not pay attention to swelling, considering them to be temporary. In fact, edema - can signal a metabolic disorder, heart and kidney disease, problems with the veins. Knowing how to get rid of swelling of the legs will help prevent severe complications of functioning. internal organs and systems.

Heart failure. The characteristic features of edema caused by heart disease are:

soreness only when pressed;
the skin of the edematous zones has a bluish tint and is cold to the touch;
swelling most often occurs after sleep, or towards the end of the day.

Rheumatism - pathological, inflammatory process affecting the joints. Clinical picture disease is pronounced symmetrical edema, very painful when pressed. Edema increases during the day, and during sleep, fluid is removed from the tissues and the swelling subsides.
Vascular diseases (thrombosis, thrombophlebitis). Pathologies provoked by venous insufficiency occur against the background of severe edema, red, hot and firm to the touch. Diseases of the veins require immediate treatment, as there is big risk development severe complications, disability and even death.
Varicose veins are often accompanied by severe swelling. Despite the fact that problems with veins are more often diagnosed in women, varicose veins in men are no less rare.
Kidney disorders. characteristic feature edema caused by kidney disease is the symmetry of the location in the upper part of the feet. Edema is mild, most often appears in the morning, or with excessive fluid intake.
Pathologies thyroid gland provoke the development of edema on the legs, outwardly resembling pillows. When pressed, pits remain on the edematous areas of the skin.
Lymphostasis is a pathological process in the body that disrupts the natural outflow of lymph. A characteristic feature of the pathology is the development of edema on only one leg.

How to understand that the legs are swollen

The characteristic symptoms that edema develops, requiring immediate treatment, are:

Severe swelling of the left leg in the ankle area (indicates heart or lung disease).
Swelling in one leg, accompanied by severe redness and burning sensation (is a symptom of vascular disease).
swiftly developing edema, in which the skin turns pale, may indicate impaired functioning of the kidneys.
Trophic lesions developing on highly edematous, swollen legs.

How to get rid of swelling on the legs

Before treating edema, it is necessary to establish exact reason edema. Only a specialist is able to identify the root cause and explain how to properly and quickly remove swelling of the legs.

There are several ways to quickly get rid of edema (medication, massage, folk recipes), then only an integrated approach provides the most effective treatment.

Medications

To remove the edema of a physiological nature will help taking drugs - diuretics, the action of which is aimed at removing excess fluid from the tissues. Most effective diuretics recognized: Furosemide, Indapamide, Veroshpiron.

If edema is a consequence of heart or kidney disease, then the patient is shown taking the following drugs:

loop diuretics (Isobar);
cardiac thiazides (Urandil);
diuretics (piretanide).

Swelling caused by varicose veins requires integrated approach in treatment. Patients are shown taking phlebotonics (Aescusan) and blood thinners (Cardiomagnyl).

4. Means of external use (cream ointments). As an integral part drug treatment- ointment or cream, helps to reduce swelling of the legs. Also, ointments and creams help relieve the feeling of heaviness and discomfort in the legs.

Important: before removing swelling from the legs in a medical way, it is necessary to consult a doctor for a possible allergic reaction to any component of the drug.

Folk remedies and recipes

Recipes based on beneficial diuretic properties will help fight swelling at home. medicinal herbs. Knowing how to quickly relieve swelling of the legs at home does not only help eliminate the problem. Using alternative medicine recipes in practice, you can improve blood circulation lower extremities, restore the normal circulation of fluid in the tissues.

The most popular folk recipes:

Important: before putting into practice any health recipes, it will not be superfluous to conduct an allergy test for the components of the prepared remedy.

Simple anti-puffiness exercises

Specially designed therapeutic exercises will help relieve swelling and swelling in the legs. A properly selected course of therapeutic exercises will help not only prevent the development of puffiness, but also relax for a while during the working day.

You can do exercises both in a sitting position and standing.

A few exercises to get rid of edema:

rising on socks, press them well to the floor. Then drop back down to your heels. Repeat these alternations twenty times;
grab the foot tightly with both hands and slowly (as if pulling on a stocking) move your palms along the foot, along the shin, along the knee and thigh. It is important that the movements are smooth, slightly massaging;
stretch the legs forward, pull the socks towards you, leaving only the heels on the floor. Then, with the heels, we begin to lightly tap on the floor, moving the legs towards us, and then pulling them forward. Such actions are repeated at least five times;
in a standing position, stand on one leg for several seconds. We change position and stand for a few seconds on another. This exercise must be done slowly while maintaining balance.

There is not enough knowledge about how to get rid of swollen feet. To prevent recurrence of edema, following simple recommendations for prevention will help:

healthy eating and drinking regimen. In order to prevent the appearance of edema, it is necessary to limit the consumption of salty, spicy and spicy dishes and also do not drink large amounts of water at night;
after a working day, it is useful to relax your legs in warm baths, do a foot massage or do light gymnastics;
do not get carried away with shoes with high, unstable heels. For everyday wear, it is better to give preference to shoes with a small, stable heel;
During the day it is useful to take a moment of rest. Just take off your shoes and, putting a roller under your feet, rest in this position for five to ten minutes.
good prevention of edema - special compression stockings or tights.

Attention: if edema appears even if all the rules of prevention are observed, then this situation requires an immediate consultation with a doctor.

Swelling of the legs can be caused various reasons. Just take care of yourself timely diagnosis diseases and well-chosen treatment will allow in as soon as possible eliminate swelling and avoid serious complications.

Excess fluid, accumulation of sodium ions in the intercellular space of tissues, impaired lymph circulation leads to the formation of stagnant zones - edema. The etiology of puffiness is quite extensive. Fluid retention in tissues is caused by exo- and endogenous factors different nature. Edema can affect internal organs, appear on the face, body, limbs. Faced with a similar problem, many are interested in the question of how to get rid of edema?

Causes of edematous syndrome

Edema causes discomfort, worsens appearance, can signal the presence of chronic diseases, malfunctions in the body, development pathological processes. Regular swelling - serious reason for worry. Therefore, regardless of the location of the stagnant zones of the liquid, it is very important to establish the root cause by going through medical examination.

The causes of foci of fluid stagnation include:

disorders in the work of the cardiovascular, endocrine system;
diseases of the kidneys, liver, organs of the digestive system;
hormonal imbalance;
sedentary lifestyle;
injuries, insect bites;
allergic reactions;
unbalanced diet.

Edema of the lower extremities often occur when venous insufficiency, acute deep vein thrombosis of the lower leg, impaired renal function, wearing tight, uncomfortable shoes, diseases of the musculoskeletal system. Leg swelling affects women during pregnancy. The cause of this phenomenon can also be a violation of the functioning of the thyroid gland, obesity, prolonged sedentary, standing work.

Puffiness under the eyes occur with kidney disease, excessive fluid intake before bedtime, alcohol abuse, chronic fatigue, dietary errors.

Swelling of the hands rarely occurs separately from swelling of other parts of the body. Most often this symptom complements big picture. Appear along with edema of the lower extremities. This phenomenon occurs during pregnancy, due to excessive load on the wrists, uncomfortable posture during sleep.

General swelling of the body is typical for women with hormonal imbalance, in the first half of the menstrual cycle. Reasons include: sedentary image life, abrupt change diet, long-term medicines(steroids, progestogens), intoxication, dehydration, disruption of the bladder.

Therapeutic techniques

Violation of the lymph flow and blood circulation can cause various adverse factors. If edema appears due to acute pathological disorders in the work of body systems, for treatment it is important to establish the root cause by passing a medical examination. Before use folk remedies serious illness should be ruled out.

Swelling caused by chronic processes in the body, violation of the regime, unbalanced diet can be quickly removed available means, methods of alternative medicine.

Consider how to get rid of edema, we present the most effective, efficient ways.

Remedies to help get rid of puffiness

Choice medical techniques depends on the nature, localization of stagnant zones of fluid accumulation. If the cause of trouble is an unbalanced diet, adjusting the diet will help to quickly get rid of puffiness.

For normalization water-salt balance it is worth limiting the use of salty, spicy, smoked foods, marinades. Salt, hot spices large quantities slow diuresis, retain fluid in the tissues. It is not recommended to drink large amounts of water before bedtime, alcoholic drinks. It is equally important to get rid of bad habits.

The diet should contain vegetables, herbs, fruits, berries, cereals, foods rich in fiber, vitamins B, C, E, A, PP. Improve metabolic processes at the cellular level, foods rich in essential amino acids, antioxidants. Contribute to the reduction of puffiness herbal decoctions, green tea, mineral water without gas, fresh.

Eliminate venous, lymphatic congestion, strengthen blood vessels, prevent the appearance of edema will help physical activity, running, sports. In the hot period, it is recommended to take a contrast shower. Get rid of swelling of the lower extremities and hands will help light massage feet, ankles, wrists. Rubbing stimulates blood flow, increases the outflow of fluid from stagnant zones. To thin the blood, improve lymph flow, a special diet can be prescribed.

Diuretics

To remove excess fluid from the body, with all types of edema, it is very important to normalize the functioning of the kidneys. In this case, diuretics, decoctions, tinctures of medicinal herbs will help.

Have a diuretic effect:

root, seeds, parsley leaves;
calamus rhizome;
bearberry leaves;
horsetail herb;
anise seeds;
common birch buds;
knotweed grass.

Kidney tea based on orthosiphon herb, tincture will help normalize kidney function. corn silk, rosehip decoction. Juice of mountain ash, viburnum, green varieties of apples, lingonberries, black currants, watermelon, dairy products have a mild diuretic effect.

Herbal preparations can be prepared independently or purchased ready-made formulations in pharmacies.

Diuretic cocktail recipe:

A tablespoon of mint, juniper herb, parsley seeds, cornflower flowers, Birch buds, lingonberry leaves, rowan berries pour two glasses of boiling water.
Put on a small fire, cook for 10-15 minutes.
Pour the resulting broth into a thermos, leave for 40-60 minutes.
Strain. Use 35-50 ml of infusion four to five times a day.

The following recipe will help get rid of general puffiness, for the preparation of which you will need a glass of viburnum juice, mountain ash, half lemon juice, three spoons of phytolysin, 100 g natural honey. Take a tablespoon five times a day in the morning.

How to get rid of swelling of the legs, hands?

Most often, swelling of the legs occurs in the hot season. Extension blood vessels leads to a slowdown in blood flow, the appearance of swelling. With swelling of the lower extremities, a contrast shower, cool foot baths, massage, diuretics, baths with sea salt will help to quickly eliminate this phenomenon. With varicose veins, which is the cause of swelling of the limbs, the attending physician prescribes the appropriate therapy.

To avoid swelling of the lower extremities, you need to choose comfortable shoes, refuse to wear models on high heels. During the day, it is recommended to take small breaks, to do a warm-up for the legs. To improve the outflow of fluid under your feet, you can put a roller, pillow, hold your legs in an elevated state before going to bed.

With swelling of the legs, two parts of warm castor oil mix with one part of turpentine. Add to the resulting mixture egg yolk, 50 ml apple cider vinegar. Rub the prepared composition on your feet before going to bed and put on socks.

It helps with swelling of the extremities, a decoction of elderberry, herbal preparations based on lemon balm, mint, St. John's wort, horsetail, birch buds, parsley seed tincture, kidney tea. No less effective medicinal ointments, creams, before using which you should consult your doctor.

AT alternative medicine to quickly get rid of swelling of the hands will help the use of pumpkin, cucumber juice. Take one glass a day for a month. Useful lotions, baths from medicinal plants, contrast shower, finger and wrist massage.

Puffiness of the face

Swelling causes no less trouble allergic nature that occur with insect bites. Accompanied by itching, rash, acne, pain. To avoid inflammation, redness of the skin, scarring, it is necessary to remove puffiness immediately after its appearance.

Cold compresses, alcohol solutions will help relieve swelling from acne. Moisten a clean cotton pad with medical alcohol, hold on the skin for 10-15 minutes. You can wipe your face with ice cubes, frozen chamomile decoction, apply cold to the site of inflammation. A timely procedure slows down the development of inflammation, helps to remove swelling, swelling from acne.

You can use next means against edema. Dilute a teaspoon of table, sea salt in a tablespoon warm water. dipped in saline solution put a gauze pad on the pimple. Wait until the swab is completely dry. Salt draws excess liquid from tissues, “dries out” a pimple. Lubricate the damaged area with an antiallergic cream or tonic.

Remove swelling, swelling with acne will help dry heating affected areas with salt wrapped in a cloth bag. Warming up is carried out several times a day for 10-20 minutes.

Warming up can be alternated with the application of an iodine mesh to the lesions. The procedure carried out at night is very effective in eliminating swelling from acne.

Eliminate inflammation, itching, pain, swelling from acne will help wiping the affected lesions tincture of Kalanchoe, decoction of white radish. Decoctions have no less effect medicinal chamomile, lemon balm, mint, sage, lotion of rose petals and rose hips. Quickly relieve inflammation, swelling, redness of the skin will help oil tea tree diluted with water 1/1, aloe juice.

Medical cosmetics, lymphatic drainage masks, anti-edema gels will help relieve swelling from acne. You can mask the puffiness of the face with the help of modeling creams with a lifting effect.

Diuretics, rubbing the skin with ice cubes, light massage, and applying green tea bags will help get rid of swelling under the eyes. Well eliminates puffiness of the face fresh potatoes, cabbage leaves, cucumber, pumpkin juice.

There are no universal methods in the treatment of edema. Medical therapy, prophylactic selected on a case-by-case basis. Before use medications, means traditional medicine you should consult with a medical professional.

Many girls are faced with the problem of excessive swelling of the face, subsequently not knowing what to do. newfangled cosmetics are aimed at basic care, such as moisturizing, nourishing and exfoliating the epidermis. As a rule, there are no products that remove fluid from the skin. For this reason, many housewives prefer to use folk cosmetology and follow effective recommendations.

Causes of swelling of the face

general fatigue of the body;
poor sleep, insomnia;
lack of vitamin B;
allergic reaction;
genetics;
frequent exposure to diets;
abuse of flour, fatty, salty dishes;
heavy snacks less than 4 hours before bedtime;
disruption of the kidneys, liver, endocrine system;
poor blood circulation;
heart diseases.

Salt is known to retain fluid in skin causing excessive swelling of the face and body. To reduce swelling, stop eating salty food(even salads) 4 hours before going to bed. At the same time, it is recommended to reduce the amount of water drunk in the evening. Replace tea and juices with kefir, low-fat fermented baked milk or milk.
Avid lovers of parties and nightclubs are provided complete list edema in the morning after fun. This is especially true for those who drink alcohol (regardless of the strength). You should not drink beer, cognac, vodka and whiskey, give preference to a glass of dry red or white wine. In addition to the above, in institutions of this kind too flickering light, it provokes puffiness.
An excellent option for eliminating edema on the face is the use of contrast washing. Three times a day, pour over the skin, first warm, then ice water. Lightly pat your cheeks and neck while doing this to promote blood circulation. Complete your "rejuvenating" treatments with ice cubes based on black or green tea.
Many girls prefer to drink diuretics without first consulting a doctor. In such situations, drugs often cause convulsions, fatigue, increased blood pressure, arrhythmia of the heart muscle. Monitor your own health, in particular, the frequency of visiting the toilet. The number of bowel movements should be approximately equal to the liquid drunk the day before. Otherwise, the kidneys function poorly, it is recommended to undergo an examination.
Start the day with a facial massage, the procedure perfectly eliminates swelling. Apply a small amount of cream on the fingertips, smooth the epidermis from the bridge of the nose to the temples with tapping movements. Then move on to the cheeks, chin, forehead. Pay due attention to the bags under the eyes, the skin in this area often swells due to large cluster liquids. The total duration of the procedure is 15 minutes, then you need to wash with ice water.
Try not to walk around all day decorative cosmetics on the face. These products include powder, blush, foundation, various correctors and concealers to even out skin tone. Such products clog pores, do not allow toxins and fluids to come out. From here, edema appears, which becomes much more difficult to eliminate. Remove make-up with special lotions, facial cleansers or tonics at least 3 hours before bedtime.
As an excellent diuretic, many girls use herbal infusions based on bearberry, lingonberry, viburnum. Medicinal plants are sold in dry form, it is enough to brew 30 gr. product in 160 ml. boiling water and let it brew for about 3 hours. Take 25 ml. 3 times a day before meals.
Fresh vegetables, fruits and herbs have a diuretic effect. The most effective are melons, watermelons, apples, pears, cucumbers, cabbage and carrots. You can prepare freshly squeezed juices based on the listed products or use them in pure form. Before going to bed, drink a glass of kefir or fermented baked milk with the addition of chopped dill / parsley.
It is no secret that active physical activity speeds up metabolism and removes excess fluid from the body. Get in the habit of exercising in the morning, sign up for gym or pool. Consider the boxing section, dance school, yoga, stretching, stretching and other interesting areas. Run in the park or do hiking in accelerated mode.
If the problem of excessive swelling does not disappear, while there are no health problems, pay attention to nutrition. Have a "deload" several times a week. Eat only dairy products throughout the day fresh fruits and vegetables clean water and freshly squeezed juices. You can eat chicken or beef broth, enjoy tea with honey.
Give up fried, smoked, fatty foods, cook food using a steamer or oven. Eliminate homemade pickles and other "delicacies" of this kind from the diet. Give up canned food, sausages and fast food. Try to eat beets, Russian cheese, champignons, beans and tomatoes in limited quantities.

In the fight against edema, drugs with a diuretic effect will be indispensable.

To begin with, it is recommended to identify real reasons swelling, after consulting with a specialist. Such a move would help eliminate side effects that may appear as a result of regular use of drugs. If puffiness appears due to incorrect activity of internal organs, taking medications will be justified.
In cases where fluid accumulates in the skin due to improper lifestyle, insomnia, bad habits and nutrition, it is enough to exclude the causes. In such situations, pills and serums will be ineffective, it is necessary to remove the "root" of the problem.
If you neglect the advice and do not give up junk food, addictions, taking pills will eliminate puffiness only for a while. After the end of the course, the liquid will again begin to accumulate, but to a greater extent. As a rule, after complete examination in the future, the doctor will prescribe synthetic drugs. They will adversely affect the activity of all internal organs.
As practice shows, allergies are the most common cause of edema on the face. There are a lot of tools that will help to cope with the problem. The most common medicine is Suprastin, its analogue is Tavegil.
Furosemide is considered an excellent diuretic, but its use should be careful. An incorrectly drawn up course will deprive the body of useful macro- and microelements, causing dehydration. From here appears apathy, vomiting, diseases of the gastrointestinal tract.
Often, swelling affects only the area under the eyes. In this case, it is not recommended to use potent drugs. Try diuretics, which conserve potassium in the body. These include "Veroshpiron", the action of the composition begins after 5 days after the start of the course.

Home masks, infusions based on medicinal plants and much more cope with edema much more effectively than pharmaceutical products. As in any business, the main thing is to carry out the procedures regularly.

Potato. In the fight against edema excellent tool considered raw or boiled potatoes. In the first case, grate the washed tuber along with the peel on a coarse grater, apply on the face and soak for half an hour. The second option is to pre-cook, after which the unpeeled potatoes are crushed in a blender. The exposure time in this case is reduced to 20 minutes. The frequency of the procedure - as needed, swelling goes away after the first session.
Apples. in a great way elimination of edema is considered a mini-diet based on apples. AT for three days, use 1.8-2 kg. green fruits, drink kefir and clean water. It is recommended to carry out procedures in preventive purposes at least once every 3 weeks. When you get rid of edema, do not forget to eat 2-3 apples a day.
Lemon and cucumber. Most often, the face swells after waking up in the morning. Try removing puffiness with a lemon and cucumber mask. Squeeze the juice from half a lemon, chop one cucumber in a blender. Mix the components together, apply to problem areas and soak for a quarter of an hour. If the mixture drips, fix it with gauze. You can use cucumber in combination with grapefruit pulp, combining the ingredients in a 1: 1 ratio.
Sour cream. Grind half a bunch of parsley and a third of a bunch of dill, add fat thick sour cream. Spread the prepared mass over the problem areas of the face, place gauze or cotton cloth. Soak for at least 40 minutes, then rinse the composition with water and wipe the skin with ice cubes. If necessary, carry out the second procedure after a quarter of an hour.
Chamomile. Purchase dry inflorescences at the pharmacy, pour over 35 gr. boiling water, leave for 4 hours. Then pass through a gauze filter or strain in another convenient way. Dip a cloth or cosmetic sponges into the decoction, spread over the surface of the face and leave for half an hour. Remove the mask, do not wash your face for another 20 minutes. In a similar way, an infusion of linden, thyme, lemon balm, eyebright and yarrow is prepared.
Parsley. Prepare tea leaves based on long leaf tea, let it brew for about 1 hour. Grind the parsley root or 1 bunch of the plant (the first option is preferable), mix with the infusion. Dip gauze fabric folded in 5 layers into the mixture. Make a compress, soak it for at least 25 minutes. After that, do not wash off the composition for about an hour, then wipe with ice cubes.
Tea. Brew green leaf tea in boiling water, let it brew for half an hour. Pour the liquid into a bottle, use as a lotion for edema 2 times a day. Apply tea leaves on the problem area of the face and leave for 20 minutes. When the specified time is up, remove the mask and wash with cold water. If desired, you can make cosmetic ice based on tea leaves, use it 2 times a day.

For effective elimination puffiness of the face must be adhered to ground rules. First of all, eliminate from the diet junk food give up bad habits (tobacco, alcohol). Go in for sports, wipe your skin with ice, do not be lazy to prepare compresses and masks. If necessary, drink diuretics, after consulting with your doctor.