What will help to build up the endometrium. How to build up a small endometrium with folk remedies and exercises at home

The question - how to build up the endometrium for conception - is of interest to many of the fair sex, who have a thin endometrium that prevents the onset successful pregnancy. Normalization and thickening of the mucous uterine layer - milestone preparation for pregnancy. After all, it is the endometrium that is responsible for the successful attachment of a fertilized egg and the onset of conception. How can you build up the endometrium - quickly and effectively? For these purposes, you can use medications and folk recipes.

How exactly does the endometrium grow? Endometrial growth is a natural physiological process developing under the influence of hormonal changes. Stimulation of the growth of this layer of the uterus takes place at a certain stage menstrual cycle.

The female sex hormone estrogen affects the growth of the layer.

In case of violations this process uterine slime layer may not build up, and become pregnant in similar situation- problematic. Why is the endometrium not growing? According to gynecologists, factors that negatively affect the mucous membrane of the uterine layer:

transferred surgical interventions;
incorrect insertion of the intrauterine device;
abortions;
gynecological diseases, inflammatory, infectious processes.

The endometrium after scraping can also become thinner, and some effort will be required in order to improve the quality of the mucosa.

Medical therapy

If the endometrium does not grow, the woman needs to undergo medical examination to identify the causes of low rates layer thickness. In the treatment of identified pathologies, physiotherapy procedures are used, medicines aimed at eliminating the underlying disease.

Direct preparation for conception involves a course drug therapy. For these purposes, drugs are prescribed to increase the thickness of the endometrial layer:

Means that contribute to the normal hormonal balance. good effect gives the use of Divigel for the growth of the endometrium. This drug includes estradiol in its composition, under the influence of which the progesterone index increases, which builds up the mucous uterine layer.
Utrozhestan - natural preparation containing the hormone progesterone. Utrozhestan contributes to the optimal maturation of the uterine mucosa, improves its structural, functional state. Utrozhestan deserved numerous positive reviews from patients and doctors.
Drops Gormel- a hormonal agent. Drops increase the levels of the hormone estrogen and help grow the mucous uterine layer. The use of drops can be recommended for hormonal disorders, if there is no ovulation.
Curantyl - effective drug, increases the processes of microcirculation and blood circulation, increases the size of the endometrial layer. Curantil is a very effective drug, but it has wide range possible contraindications adverse reactions. Before taking Curantil, you should consult with your doctor.
Proginova for endometrial growth- improves uterine blood supply. This remedy includes estrogens and estradiol, which increase the density and quality of the mucous layer.

Which drug to choose to accelerate the growth of the uterine inner layer, the doctor decides on an individual basis. Among the most safe drugs with a minimum range of contraindications and possible adverse reactions include Utrozhestan, Dufaston, Curantil.

How to quickly build up the endometrium without the use of medicines? good decision can be ethnoscience, in the arsenal of which there are many safe recipes.

Folk recipes

how to grow endometrium folk remedies? For these purposes, it is recommended to use healing herbs, normalizing hormonal background, contributing to the production of certain hormones, allowing to achieve an improvement in the condition of the uterine mucosa. Sage, hops, clover, lovage, mistletoe have a positive effect on the endometrium.

The most simple and effective folk remedies for a poor, thinned mucous layer:

Sage decoction for endometrial growth. Plant hormones stimulate the processes of follicular activity and contribute to an increase in estrogen levels. Sage for building up the endometrium is prepared simply. It is necessary to fill in 1 tbsp. a spoonful of chopped herbs with a glass of boiling water, boil and let it brew for about 15 minutes. How to drink sage correctly? The filtered broth is recommended to be used 4 times a day. Treatment course start immediately after completion critical days and continue until the ovulatory period.

Spore decoction- improves the processes of blood circulation, microcirculation, promotes the restoration of the mucosa. Art. a spoonful of grass should be poured with a glass of boiling water and insisted for 3 hours. Drink the finished broth in small sips, 3 times a day, a quarter cup.
Infusion of raspberry leaves. Raspberry leaves for the endometrium are useful in that they include estrogen, which stimulates ovarian functions. Boil the leaves in boiling water and drink instead of tea. Most of the women who built up the mucous layer with this tool were satisfied with the results.

Enlargement of the endometrium with folk recipes it is recommended to coordinate with the doctor. Although medicinal plants and have fewer contraindications and side effects, but have some effect on hormonal system, which does not always give a positive effect.

diet therapy

How to increase the thickness of the endometrium with diet therapy? For this in daily menu must include the following products:

blueberry;
raisin;
Strawberry;
Bell pepper;
prunes;
ginger.

Pineapple is very useful for the growth of the endometrium. Not only the hormonal background is normalized, the processes of blood circulation, if there is pineapple, and the endometrium also increases in size. The product can be eaten in its natural form or use pineapple juice. It is recommended to start diet therapy a few days before the onset of the ovulatory period.

It is generally accepted that the restoration of the endometrial layer is facilitated by procedures aimed at activating the processes of blood circulation in the pelvic organs. Gymnastics, aerobic exercises, swimming, fitness classes and dancing give excellent results.

Physiotherapeutic procedures are recommended to be carried out in the first half of the menstrual cycle. Women are interested in: does the endometrium grow after ovulation? The mucous uterine layer increases as much as possible, after which the process of its reverse development, rejection, begins. Therefore, do acupuncture, massages, take medicines and healing decoctions most effective before ovulation.

How to increase the endometrium when planning a pregnancy? For this purpose, a complex set of tools is used - from drug therapy and physiotherapy to folk recipes.

Often the cause of infertility in women is the underdevelopment of the endometrium. In order for the embryo to be able to gain a foothold in the uterus, its inner shell must have a certain thickness and be sufficiently loose. Abortions, inflammatory processes, infectious diseases lead to the fact that the structure of the inner surface of the uterus is disturbed. A woman who dreams of having a baby has to be treated to build up the endometrium. How to do this, the doctor will tell you after diagnosing and finding out the reasons for the thinning of the uterine mucosa.

Content:

Functions of the endometrium

During each menstrual cycle, the thickness and structure of the lining of the uterine cavity changes. This occurs under the influence of estrogens produced by the ovaries. In phase 1, when an egg matures in them, the thickness of the endometrium increases, and a network of blood vessels grows in it. Progesterone, which is released in the ovaries after ovulation, contributes to the loosening of the mucosa. Conditions are created for the fertilized egg to be able to gain a foothold in the wall of the uterus, and the development of the embryo continues.

What causes endometrial growth? The shell consists of 2 layers: deeper, basal, and superficial, functional. During menstruation, the functional layer peels off and is brought out. At the same time, the mucous membrane becomes thinner to 0.3-0.5 cm. At the end of menstruation, a new functional layer grows from the cells of the basal layer. woman reproductive age Normally, this process is constantly repeated. By the time the egg is fully mature, the endometrium should thicken to 0.9-1.4 cm. This is enough for a woman to become pregnant. The lower acceptable limit is considered to be a thickness of 0.8 cm. If it is less, you need to think about how to build up the endometrium.

Possible complications of underdevelopment of the uterine mucosa

For some reason, a failure occurs, as a result of which the endometrium does not recover after menstruation, it remains too thin. Therefore, a woman is either infertile, or her pregnancy fails. Another consequence of the thinning and violation of the structure of the mucosa is the ectopic fixation of the fetal egg, the occurrence of a pathological pregnancy.

Even if it occurs when the thickness of the endometrium is less than normal, there are various complications. Among them is an insufficient supply of nutrients and oxygen to the fetus (this is fraught with serious violation its development), improper presentation of the fetus, poor uterine contractility during childbirth.

Causes of underdevelopment of the endometrium

The reason for the insufficient development of the endometrium and its thinning can be:

Violation of the hormonal background in the body of a woman as a result of diseases of the pituitary gland, ovaries, thyroid gland, adrenal glands. Contraceptives can affect the state of the hormonal background, treatment hormonal drugs.
Curettage of the uterine cavity. During such an operation, there is always a risk of damage to the basal layer, from which new layer mucous membrane.
Availability inflammatory processes in the uterus, after which adhesions and scars remain, preventing the restoration of the mucosa.

A common cause of thin endometrium is a violation of blood circulation in the uterus.

Video: Symptoms of a thin endometrium. Causes of pathology, ways to build

Symptoms of pathology, diagnosis

It is possible to assume that the endometrium in a woman is too thin for a number of reasons. Among them, an increase in the duration of cycles, irregular onset of menstruation, hypomenorrhea (scanty menstruation), infertility. Possible appearance heavy bleeding after a delay in menstruation (there is an abortion, which the woman does not know about).

If it is suspected that the cause of infertility is the underdevelopment of the uterine mucosa, a blood test is done for estrogens, progesterone and other hormones. To measure the thickness of the endometrium, an ultrasound of the uterus is performed. Violation of the blood supply is determined using Dopplerography (ultrasound of the blood vessels).

Endometrial Augmentation Methods

There are several ways in which you can build up the endometrium, increase the likelihood of the onset and maintenance of pregnancy.

Traditional treatment is carried out by the following methods:

drug therapy;
surgical removal defect;
physiotherapy.

Traditional medicine also offers various proven remedies that help build up the uterine mucosa and save a woman from infertility.

Medical treatment

First of all, the cause of insufficient growth of the endometrium is found out, the underlying disease is eliminated. For example, if the growth of the mucosa does not occur due to the presence chronic endometritis, then antibiotics are prescribed, as well as drugs to strengthen immunity (cycloferon, geneferon, licopid). accepted enzyme preparations lidase (promotes the resorption of scars in the uterine cavity) and Wobenzym (anti-inflammatory and immunostimulating action).

It is actively used to eliminate menstrual disorders homeopathic remedy Gormel drops. It has an anti-inflammatory, analgesic effect, helps to restore the mucous membranes, stimulating the production of estrogen in the ovaries.

hormone therapy

In the event that the endometrium is too thin due to a lack of female sex hormones in the body, hormone therapy is performed.

In the 1st phase of the cycle, estradiol-based drugs are prescribed with the direct goal of building up the endometrium: divigel, proginova or femoston. Divigel is applied to the skin of the abdomen, quickly absorbed and penetrates into the blood. Proginova is available as a dragee. Femoston is combination drug which contains estradiol and progesterone.

In the 2nd phase of the cycle, progesterone preparations (utrogestan or duphaston) are taken so that the growing mucous membrane has a normal structure.

Note: In medicines containing estrogen in pure form, there are unpleasant side effects such as the development of heart disease, vascular thrombosis. Consequence long-term treatment estrogen may be the occurrence malignant tumors. Combined funds with progesterone are not so dangerous, since this hormone softens harmful effect estrogen in the body.

Improving blood flow in the vessels of the uterus

The cause of circulatory disorders in the uterus may be damage to blood vessels during abortions, operations, as well as diseases of this organ. Sedentary image life, welcome vasoconstrictor drugs are additional factors deterioration of blood flow and nutrition of the cells from which the endometrium is formed.

To improve the blood supply to the uterine mucosa and accelerate its growth, the patient is prescribed drugs such as clexane (prevents the formation of blood clots), chimes ( vasodilator), pentoxifylline.

Video: Ways to build up the endometrium

Physiotherapy

Physiotherapy helps improve blood circulation in the uterus, eliminate inflammation of the mucosa.

Procedures such as hirudotherapy (treatment with leeches), acupuncture (impact on receptors that stimulate the sensitivity of uterine membrane cells to estrogen) can help build up the endometrium. Popular methods are also magnetic pulse and electropulse therapy, electrophoresis, physiotherapy, massage.

Surgery

Sometimes adhesions occur in the uterus, preventing the growth of the mucous membrane, the normal course of the menstrual cycle. In this case, helping a woman eliminate infertility helps only surgery hysteroscopy method. In this case, adhesions are dissected, scars are removed.

Operations are also performed if the endometrium cannot grow normally due to the presence of tumors in the uterus. In some situations, in order to achieve an increase in normal endometrium, the mucous membrane is scraped along with polyps and cysts that violate its structure.

Folk ways

Some women are afraid of treatment with hormonal drugs. As an alternative, traditional medicine offers recipes that use medicinal properties some plants. You can build up the endometrium using their phytoestrogenic effect and the ability to relieve inflammation, anesthetize, thin the blood.

Sources of phytoestrogens are sage, red clover, hops and many other herbs. Infusions and decoctions are prepared from them. For example, a pinch of dry sage is taken, poured with 1 cup of boiling water and infused for 15 minutes. The decoction is taken after the end of menstruation until about the middle of the cycle. Similar action also has raspberry leaf tea.

Effective treatment with infusions of the red brush (drink in 1 half of the cycle) and boron uterus (taken from the middle of the cycle until menstruation). To prepare the infusion of the red brush, pour 1 cup of boiling water 1 tbsp. l. herbs, filter after 4 hours, consume 3 times a day before meals, 1 tablespoon.

The infusion of the boron uterus is prepared with alcohol. Take 1 tbsp. l. dry herbs in 1 glass of alcohol, infused for 2 weeks. The medicine is taken three times a day, 1 teaspoon.

How to accelerate the buildup of the endometrium

In order for the regeneration of the mucosa to occur faster, it is recommended that you eat foods with a high content of vitamin E. This substance stimulates the production of female sex hormones, accelerates tissue repair. Vitamin E is found in spinach, nuts, seeds, carrots, pumpkin, avocados, meat.

It is good to eat fruit great content vitamin C (pineapple, citrus, black currant). Berries and fruits, as well as honey, contain substances that thin the blood (salicylates). The diet should have oily fish- source polyunsaturated acids necessary for the formation and nutrition of new cells.

To improve blood circulation in the uterus, you need to move more, go to dances, play sports. Women who are being treated for infertility and dream of getting rid of an endometrial defect are advised to quit smoking.

If a problem such as "thin endometrium" occurs, it is advisable to avoid using vasoconstrictors(for example, from catarrhal rhinitis or manifestations of allergies).

Pregnancy is the natural state of a woman. But in recent decades, more and more women are suffering from the inability to conceive a child. And the reason is not in any incurable diseases, but because of . Luckily, we are talking about a perfectly correctable situation. Even our ancestors knew how to build up the endometrium, and passed this information from generation to generation.

Thin endometrium - how to build up to get pregnant?

The endometrium is the mucous membrane that is lined inner surface uterus. It is to it that the fertilized egg is attached; it is from her at the first stage of her development that she receives all the necessary microelements and oxygen. Connective tissue, blood vessels and glands - that's what the endometrium is. But in order for the egg to be able to confidently “dock” with it, a certain thickness is necessary.

There are cases when the endometrium is too thin, pregnancy does not occur. In this case, the doctor recommends that the patient increase it, as well as take measures to form desired structure. For this, there are special preparations, including Gormel drops and Duphaston tablets. They are especially relevant for those who want to know how to build up the endometrium quickly. But most often women are interested in how to build up the endometrium without hormones. And here traditional medicine comes to the rescue.

From pineapple to leech

The first rule underlying all recommendations is proper nutrition. There is a group of products containing salicylates: natural substances that have a number of properties that are beneficial for the endometrium. In this list:

spices;
dried fruits;
red wine;
nuts (peanuts, pistachios, macadamia, pine nuts, almonds);
vegetables (tomatoes, green peppers, radishes, spinach, beans, cucumbers, broccoli, etc.);
fruits and berries (pineapple, apricots, green apples, red grapes, cherries, tangerines, blueberries, etc.)

Many women want to know how to build up the endometrium quickly and with a 100% guarantee. Of course, diet alone cannot achieve this. Work on the body must be complex. There are several ways to increase blood circulation in the pelvis and thus stimulate the growth of the uterine lining. The most effective of them are belly dancing, wumbling, aerobics, acupuncture, traditional and acupressure. In addition, hirudotherapy (leech treatment) will help stimulate blood supply in the reproductive zone.

How to build up the endometrium with folk remedies

The next step on the way to - herbal medicine. Exists great amount available herbs, decoctions and infusions of which help to improve the hormonal background of a woman. Grass is the real record holder. upland uterus. This is a real storehouse of trace elements, antioxidants, anticoagulants, organic acids, resins, flavonoids, tannins, saponins and, of course, vitamin C. It can be used in a variety of forms.

Brewing. To do this, you need to take about 15 g of the dried mass (pre-ground) and pour boiling water over it (about 150 ml). The uterine "tea" should be infused for at least a quarter of an hour. This remedy should be taken 3 times a day for a tablespoon.
Alcohol tincture. You will need: 2 tablespoons of dry grass, 0.5 liters of alcohol. The mixture should be placed in a dark, cool place for a couple of weeks. Required condition: it is necessary to prepare the tincture for the growing moon. It is recommended to drink it 3 times a day, before meals (25 drops each).
Douching. 3 tablespoons of herbs should be brewed and infused for three hours, then drained thoroughly.

The union of the upland uterus and the red brush has an even greater effect. But they should be used strictly. The menstrual cycle must be divided into 2 parts. Until the middle of the cycle, drink a red brush; start the second part with a hog uterus. The recipe for preparing decoctions is as follows: pour a tablespoon of herbs with boiling water, leave for 4 hours. Drink a tablespoon every 6 hours.

Immediately before menstruation, the amount of decoctions consumed should be minimized, and during menstruation, their use should be completely stopped. Building up the endometrium in this way will not be lightning fast; but it will happen and be achieved in the most natural way.

Herbs to help

The upland uterus and the red brush are perhaps the most popular remedies in the fight against thinned endometrium. However, modern phytotherapy has other effective herbs. Among them:

. It should be brewed instead of tea and drunk 3 times a day.
Wormwood and carrot seeds. With a decoction of these "ingredients" you need to be extremely careful, because wormwood is a poisonous herb.
Knotweed. One teaspoon of grass is poured into a liter hot water, the infusion is placed in a dark place for 4 hours. The remedy must be filtered and taken 4 times a day for half a glass before ovulation.

This is far from full list herbs, decoctions of which help to solve the question "how to build up the endometrium with folk remedies?" Also highly effective are:

Linden;
hop;
clover;
licorice;
lovage;
celery.

By the way, all of the above herbs are equally effective in matters of how to build up the endometrium in the case, and in those how to build up the endometrium after scraping. But it should be remembered that self-medication in such important issues it is forbidden. Before you start taking herbs, you need to consult a doctor, as well as talk with a competent herbalist.

When planning conception, you have to pay attention to many factors necessary for a successful pregnancy. An important place in the structure of pregravid preparation is given to the state of the uterus, in particular, the thickness of the endometrium. And for women who want to have a child, it becomes topical issue how it can be increased. After all, there is a direct relationship between the size of the endometrial layer and the likelihood of conceiving a child.

General information

The endometrium is the inner layer uterus, that is, its mucous (mucosal) membrane. It consists of a prismatic epithelium, represented by secretory, integumentary and basal cells, stromal elements (fibroblasts, histiocytes, lymphocytes) and its own tubular glands. All these components are abundantly supplied with blood by the capillary network of vessels. The latter take an active part in the formation and functioning of the placenta, supplying the fetus with all necessary components(oxygen, nutrients) and carrying away metabolic products.

The mucous membrane is very sensitive to hormonal effects. Therefore, regular changes occur in the endometrium throughout the entire menstrual cycle. After menstruation, it is restored, undergoing proliferation under the influence of estrogens. And after ovulation, which is accompanied by the release of the egg from dominant follicle undergoes further transformations. Progesterone, synthesized corpus luteum ovary, stimulates the secretory transformation of the endometrium - the number of glands increases, the mucous membrane swells and becomes looser. This is necessary for high-quality implantation of the embryo and its further development in the uterine cavity.

It is important for women who want to conceive a child to understand how the transition from the phases of the menstrual cycle to pregnancy occurs. Based on the foregoing, the main stages of this process are:

Maturation of follicles with oocytes in the ovaries.
Ovulation is the release of an egg from the follicle.
The meeting of the spermatozoon with the oocyte in the fallopian tube.
Fertilization of the egg (formation of the fetal egg or zygote).
Zygote cell division and blastocyst formation.
Migration of the embryo into the uterine cavity and its attachment to the endometrium (implantation).

From this point on, we can assume that the pregnancy has happened. But the unborn child will have to go through many more stages on the path of development. And the state of the endometrium plays a key role in many processes. For example, the period of placentation is considered critical - the formation of a new organ that supports the life of the fetus. After all, the correct formation of the placenta and the adequacy of its function are largely determined by the morphological maturity of the endometrium.

The mature endometrium is of decisive importance for the onset of pregnancy, ensuring the normal course of critical periods in the life of the fetus.

Physiological indicators

The thickness of the endometrium changes throughout the menstrual cycle. So the uterus reacts to hormonal changes in the body. But many women are concerned about the size of the mucous membrane for conception. First, consider the thickness of the endometrial layer by day of the cycle (table):

Immediately after menstruation, the mucous membrane begins to recover, rapidly growing. Most auspicious days to conceive a child, a period of 10 to 17 days is considered - the so-called fertile window. During this period, the thickness of the endometrium should average 11–13 mm. This is the generally accepted norm, at which the probability of pregnancy is maximum.

Violations

If the thickness of the endometrium in a woman is insufficient to attach a fetal egg to it, then difficulties may arise with the conception of a child. This naturally leads to infertility. Thinning (hypoplasia) of the mucous layer of the uterus occurs in the following cases:

Hormonal disorders.
Endocrine diseases.
Anomalies in the structure of the uterus.
Inflammatory processes (endometritis).
Mechanical injury (scraping).
Blood supply disorders.
hereditary pathology.

But there is also a reverse situation, when the thickness of the endometrium exceeds the norm. Mucosal hyperplasia is also accompanied by infertility, but not only due to local changes in the uterus, but also due to hormonal disorders with the absence of ovulation.

Correction

Many women at the stage of pregnancy planning are wondering how to build up the endometrium for conception. This is especially true for those who have already unsuccessfully tried to conceive a child several times. The thinning of the mucous membrane is quite amenable to therapeutic correction, but before that, the patient will have to undergo an examination to determine the cause of the violations. In the list of required diagnostic procedures may include:

A blood test for the hormonal spectrum (gonadotropins, estrogens, progesterone, prolactin) and antibodies to infections.
Vaginal swab and cervical canal(cytology).
Excretion analysis (bakposev, PCR).
Ultrasound of the uterus and ovaries.
Hysteroscopy with biopsy.
Diagnostic curettage.

Based on the results of the examination, the doctor forms a treatment program, taking into account the cause of the changes and individual characteristics female patients.

Before carrying out therapeutic correction, the doctor will refer the woman for an examination, the purpose of which is to find out the cause of the thinning of the endometrium and related conditions.

Medicines

You can build up the endometrium with the help of medications. The presence of regulatory disorders in a woman's body is an indication for hormone therapy. Growth and preparation of the uterine mucosa are carried out under the influence of the following drugs:

Estrogen-containing (Proginova, Divigel).
Combined estrogen-gestagen (Femoston, Yarina).
Progestins (Dufaston, Utrozhestan).

Estrogens are prescribed on the 5th day of the cycle, and gestagens are taken after ovulation. Combined agents are used throughout the entire cycle (an appropriate tablet in each phase). This therapy helps the endometrium to fully mature and become ready to receive a fertilized egg.

Apart from hormonal drugs, the doctor may prescribe other medications aimed at eliminating the causes of hypoplasia and normalizing disturbed processes. Based on the situation, apply antibacterial drugs, non-steroidal anti-inflammatory and even homeopathic. The latter, for example, Gormel, activate their own production of hormones and have a mild positive effect on the regulation of menstrual and reproductive functions.

Folk methods

Do not stand aside and methods alternative medicine. Those who have increased the thickness of the endometrium with folk remedies can probably attest to their effectiveness. But unfortunately, there is no evidence base for such treatment. From natural ingredients to build up the mucous membrane, the following can be used:

A decoction of the herb of the upland uterus (for ingestion or douching).
Sage decoction (taken in the first phase of the cycle).
Eating foods rich in vitamins E and C (flax seeds, milk, citrus fruits, black currants).

In structure alternative treatment you can meet reflex and hirudotherapy (treatment with leeches), as well as physical exercises that stimulate blood flow to the pelvic organs. But in each method, a careful and qualified approach is important. No treatment, including alternative, can be used without first consulting a doctor.

The thickness of the endometrium is extremely important factor for the onset of pregnancy. If it is insufficient, then the woman will not be able to conceive a child. Therefore, in order to combat infertility, it is necessary to build up the endometrium so that the fetal egg can be qualitatively implanted in the uterus. And the best performance should be expected from integrated approach in treatment.

When planning pregnancy, the condition of the mucous layer of the uterus is of no small importance. For this reason, women begin to worry about the question of how to quickly build up the endometrium. For conception to occur, it must have sufficient thickness.

Thinning of the mucous membranes can occur under the influence of many factors. Enlarge the endometrium will help folk, medications and correct image life.

In the process of preparing for pregnancy, not only the general condition of the body, but also the thickness of the uterine layer is of no small importance. If, then there may be problems with fertilization. That is why you need to build up the endometrium.

Mucous reproductive organ consists of basal and functional layers. Their main function is to create the conditions necessary for the attachment of the egg. In addition, the endometrium creates a suitable normal development fetal Wednesday.

If conception did not occur, then during the period of regulation the functional layer is completely rejected and gradually leaves along with menstruation. Further recovery endometrium is normal. By the middle of the cycle, it is again ready for the attachment of the fetal egg.

How does the endometrium grow?

The intensity of growth of the uterine layer directly depends on hormones, and in particular estrogens. At the beginning of the menstrual cycle, their concentration increases significantly. As a result, there is a thickening of the endometrium, an increase in the pinopodium necessary for the successful implantation of the fetal egg.

After ovulation, progesterone begins to be intensively produced, which, with successful fertilization, contributes to the creation of an environment favorable for the development of the embryo. In this case, the uterine layer continues to thicken and becomes part of the placenta.

A kind of plug is formed in the vagina, preventing the infection from entering the uterus. Therefore, it is so important to increase the endometrium when planning a pregnancy.

Risks with thin endometrium

This layer is responsible for the ability to carry the baby normally and the functioning of the entire reproductive system. Thin endometrium in the uterus often becomes the "culprit" of spontaneous miscarriage. Cause of miscarriage in this case is the lack of oxygen nutrients. In this case, the placenta is not able to form normally. Infertility is often diagnosed.

It is also worth noting that thinning of the mucous membranes is observed with various diseases uterus. Before you start building up for conception, you need to cure these pathologies.

Causes of thinning of the endometrium

The restoration of the endometrium does not properly occur for the following reasons:

circulatory disorders in the pelvic organs;
hormonal imbalance;
wrong anatomical structure reproductive organ;
inflammation in the uterus;
underdevelopment of the myometrium;
genetic predisposition;
damage to the mucous layer of the uterus (as a result of curettage or abortion).

Significance when planning a pregnancy

This uterine layer is necessary for the bearing and full development of the fetus. With insufficient egg cell is not able to implant, pregnancy becomes impossible. Even if attached fertilized egg will still succeed further development embryo will be problematic.

Based on these tissues, the placenta is formed. If the endometrial tissues are too thin, then the fetus will not be able to fully develop. Pregnancy often ends in spontaneous abortion. Therefore, the endometrium is preliminarily built up, after which successful fertilization becomes possible.

Signs of pathologies

The main reasons why the endometrium does not grow are - hormonal disbalance and insufficient estrogen production. These problems are most often indicated by systematic spontaneous abortions and subsequent curettage. The situation is only getting worse.

Visual signs of thinning of the mucosa are not accompanied, but the following changes in the body are noted:

migraine;
excessive sweating;
stopping hair growth on the skin;
jumps in blood pressure;
scanty periods;
frequent hot flashes;
sleep disturbance and nervous overexcitation;
discomfort during sex;
muscle spasms and joint pain;
lack of orgasm.

Far from always with such changes, infertility occurs. Conception is sometimes still possible, but the course of pregnancy is very problematic. Throughout this period, there is a threat of miscarriage, severe toxicosis is noted. Often, a woman fails to bear a child for the prescribed period.

Condition Diagnostics

To assess the condition of the endometrium before IVF or conception naturally certain examinations and tests are prescribed. Among the main ones are the following:

ultrasound procedure. Perform an ultrasound at the beginning monthly cycle, immediately after the end of the regulation. To get a complete picture and study changes in the lining of the uterus, the procedure is carried out in other phases;
blood analysis. Thus, it is possible to determine the hormonal level;
uterine biopsy. Tissue sampling is carried out on the 20th–22nd day of the menstrual cycle.

Only after a full diagnosis is made, it is possible to choose the optimal therapy regimen and eliminate the problem that prevents conception.

Effective ways to build up the endometrium

Therapy aimed at restoring the mucous layer of the reproductive organ is carried out in a complex manner and includes such activities as:

treatment of congenital diseases, infectious diseases, sexually transmitted diseases and inflammation in the cervix and organ cavity;
proper organization of the diet in order to stimulate the blood circulation process;
rehabilitation after abortive measures and restoration of the integrity of the mucous membranes;
normalization of hormonal levels.

After identifying the cause of disorders in the reproductive system, the doctor selects the most appropriate course of treatment. It applies not only traditional medicine but also folk remedies. Diet and exercise are also important.

Medicines

Contribute to the rapid thickening of the endometrium various medicines. The drugs have a beneficial effect on female body. Among the main ones are the following:

Proginova. This remedy contains estrogen and estradiol. Most often it is used in the presence of a history spontaneous miscarriages or abortion. Active ingredients The drug helps to improve blood circulation, restore the body and thicken the mucous membranes of the uterus. Often, its appointment is resorted to before carrying out in vitro fertilization. The main advantage of the drug is that it can be used in the process complex therapy and combine with other means.
Divigel. The basis of the drug is an artificial analogue of estradiol. It fully corresponds to the physical and biochemical properties natural hormone responsible for normal functioning reproductive system, protein synthesis and full formation mammary glands. This medication helps to normalize cholesterol levels, work of cardio-vascular system and build up the endometrium.
Gormel. The drug helps to eliminate hormonal imbalance. Its action is aimed at stimulating the natural synthesis of estrogen. It gently affects the body, which is an undeniable advantage.
Duphaston. Main active component synthesized progesterone. The drug has no contraindications and side effects.

Folk remedies

Folk remedies will also help build up the endometrium. The most effective are:

. It helps to restore normal level hormones. The tool helps to increase the concentration of estrogens and stimulate the development of follicles. In order to prepare the drug, one tablespoon of sage is immersed in 300 ml of water and boiled for a quarter of an hour. The finished drink is filtered, allowed to cool. Take four times a day for half a glass. Therapy begins on the fourth day of the cycle and ends at the time of ovulation.
Red brush or boron uterus. These plants contribute to the normalization of hormone levels, thickening of mucous membranes and elimination of inflammatory processes. In order to prepare a decoction, take 50 grams of the plant, immerse it in a glass of water and boil for a quarter of an hour. After that, insist for at least three hours, filter and take 100 ml three times a day in the first half of the cycle.
Blue clay. Half a kilogram of raw materials is mixed with a small amount water, heated and shaped like a cake. After that, the compress is applied to the stomach and kept for about two hours. Therapy is continued for a week.
Raspberry leaves. A decoction based on them is prepared quite simply. A couple of tablespoons of crushed leaves are brewed in a glass of hot water. Drink during the day instead of regular tea. This remedy contains vitamin E, the endometrium begins to grow faster.
Knotweed. 300 grams of pre-crushed plants should be poured with a liter of hot water and insisted for a quarter of an hour. Drink one glass a day.
Linseed oil. It is recommended to add it to juices, salads and other dishes throughout the first half of the cycle.

Alternative medicine is also effective:

Acupuncture. When exposed to certain points, the state of the reproductive system improves significantly, the affected organs begin to function normally.
The use of leeches (hirudotherapy). The method allows you to improve blood circulation, and as a result, the growth of the mucous membranes of the genital organ is stimulated.

Nutrition and sports

In order to normalize blood circulation and restore the layer of the uterus, moderate physical exercise. First of all, exercises for the press. They should be performed daily for 3-4 minutes.

A sedentary lifestyle leads to the fact that blood circulation in the organs of the reproductive system deteriorates significantly, and this negatively affects the state of the female body. The thinned endometrium can be built up thanks to belly dancing, swimming, jogging in morning time and gymnastics.

Huge popularity in recent times got wumbling. During such training, the vaginal muscles are strengthened, and this contributes to the thickening of the mucous membranes. Classes are effective in the most problematic cases. Exercises are recommended to be performed as a preventive measure. various pathologies female reproductive system, and when planning pregnancy.

Not properly organized diet nutrition negatively affects the state of the female body and can cause disruption of the growth of the uterine layer. If such problems appear, it is recommended that you follow the menu selection certain rules. Products for endometrial growth should be included in the diet and those that adversely affect this process should be excluded:

salty, fried, fatty and spicy food eliminate completely or reduce to the very minimum;
increase the consumption of berries, herbs, fruits and vegetables;
Seafood rich in vitamins C and E has a beneficial effect on the state of the female body.

Some of the most useful are blueberries, cranberries and raisins, rich in salicylates. It is noted that pineapple has an effect on the endometrium. In addition, it promotes the activation protective functions body and prevent thrombosis.

According to doctors, a properly selected diet helps to strengthen immunity and improve general condition organism. If you follow all the recommendations, the mucous layer of the uterus can reach seven centimeters in thickness.

It is extremely important that the menu has enough products containing vitamins K, E, B and C. Thanks to them, the female body will begin to function normally much faster.

The thinning of the endometrium is serious problem preventing conception and normal gestation. For this reason, doctors strongly recommend building up this layer first. There are many folk and medical methods improving the condition of the uterine mucosa. The main thing is to follow all the instructions of the gynecologist, and soon it may come healthy pregnancy with a favorable outcome. Without eliminating this problem, the chances of carrying a child are almost zero.