How to build up the endometrium for conception with folk remedies. Pregnancy is planned, and the endometrium is thin - what to do

Fertilization is a real miracle of nature. The female egg matures only once a month and lives no more than a day. A huge number of spermatozoa strive for it, and only one can reach the goal. And which one exactly? This is decided by natural selection, higher intelligence.

And so, in the fallopian tubes, two sex cells, two beginnings are connected: male and female. As a result, new life is born. The fertilized egg, approximately on the seventh day, enters the uterine cavity. And everything seems to be fine, conception has occurred, but you can’t call it pregnancy yet.

Pregnancy occurs when the fertilized egg attaches to the wall of the uterus. This mucous layer of the uterus is called the endometrium. It is abundantly supplied with blood vessels, in the case of implantation of the embryo, a child's place is formed from it - the placenta. If pregnancy has not occurred, then in this case, the uterine mucosa, together with the unattached embryo, is shed during menstruation.

But not always the thickness of the endometrium is sufficient for the introduction of a fetal egg into it. The thickness of the endometrium in the body increases in the first phase of the cycle due to estradiol, and after ovulation, the ovaries begin to produce progesterone. Progesterone changes the mucous layer of the uterus, making it looser, more favorable for implantation.

The thickness of the endometrium is a variable indicator, depending on the phase of the menstrual cycle. There are the following phases (with a cycle of 28 days):

  1. Proliferation stage (from 6 to 14 days of the cycle). The thickness of the endometrium immediately after menstruation is minimal and gradually increases until ovulation.
  2. Secretion stage (from 15 to 28 days of the cycle) If pregnancy does not occur, the endometrium begins to degenerate and the next phase begins.
  3. Menstruation. The decaying mucosal tissue is torn away from the uterine wall and excreted through the vagina. Comes on the 28th day of the cycle.

Indicators and parameters of the endometrium are determined using an ultrasound diagnostic apparatus. The norm of the endometrium for conception is a loose homogeneous layer with a thickness of 10-12 cm.

With normal indicators for the days of the cycle can be found in the following table.

The thickness of the mucous layer of the uterus for successful conception must be at least 8 mm. Although pregnancy can occur at lower values, hormone therapy with progesterone preparations is necessary in this case, otherwise the pregnancy may be at risk of miscarriage.

Pathology of the endometrium.

The structure of the endometrium is two-layered:

  1. basal layer. It is located closer to the myometrium. The functional layer is formed from the cells of this layer. Therefore, frequent curettage and inflammatory processes significantly worsen the condition of the uterine mucosa and can lead to infertility.
  2. functional layer. Covers the uterus from the inside, prevents it from sticking together. The thickness of this shell is not constant and depends on the phase of the cycle. In each cycle, this membrane is removed with menstruation to the outside.

The size and functional state of the uterine mucosa depend on the health of the body as a whole. Consider pathological conditions affecting the endometrium.

  • . This is an inflammation of the lining of the uterus. Often occurs after abortion, after childbirth and caesarean section, when exposed to intrauterine contraception and in the presence of infections;
  • Endometriosis. Spread of endometrial tissue outside the uterus. This phenomenon disrupts the reproductive function, prevents conception;
  • Hypoplasia. This is a thinning of the uterine mucosa associated with hormonal disorders, with inflammatory processes of the reproductive system, mechanical damage to the basal layer (during curettage of the uterus);
  • Hyperplasia. Exceeding the norms of the thickness of the mucous membrane. Often, the cause is a hormonal imbalance, namely, a sharp increase in estrogen.

How to identify the pathology of the endometrium?

To identify the reasons for the low growth of the functional layer, a comprehensive examination is necessary:

  • Analysis for sexually transmitted diseases by PCR method from the cervical canal. The fact is that infections cause chronic inflammation and impaired blood supply, as a result of which the structure of the endometrium changes and implantation is difficult.
  • Analysis for FSH, estradiol, prolactin, LH, progesterone.
  • Ultrasound examination of the reproductive system. The size of the uterus, ovaries, the thickness and structure of the endometrium, the number of follicles and the condition of the corpus luteum are assessed.
  • Hysteroscopy. Examination of the uterine cavity using a hysteroscope, in which endometritis foci, polyps, synechia and foreign bodies are removed.

How to increase the endometrium for conception?

After the diagnostic procedures, violations are detected, either conservative or surgical treatment is prescribed. In order for the fetal egg to attach to the uterine cavity, the required minimum thickness of the uterine mucosa is 7-8 mm, and ideally 10 mm. What to do if this indicator does not return to normal?

There are drugs that improve the quality and thickness of the endometrium.

  1. Proginova tablets are taken before ovulation.
  2. Progesterone preparations: Utrozhestan, Duphaston are taken after ovulation.
  3. Divigel is an estrogen-containing gel that is applied to the abdomen.
  4. "Ovarium compositum", "Gormel" - are homeopathic preparations that normalize the female hormonal background.

Medications are prescribed only by a doctor, based on the results of the tests. Self-medication can only hurt!

Folk remedies.

Conservative treatment is useful to combine with phytotherapy.

Sage - popularly called "female grass". It stimulates ovulation, the growth of the endometrium, thanks to the estrogens that make up its composition. To do this, you need to take one tablespoon of sage herb, pour a glass of boiling water, leave for half an hour. It is recommended to take it in the first phase of the cycle from 3 to 14 days in the morning and evening.

It is strictly forbidden to take sage during pregnancy, as it can cause a threat of premature termination of pregnancy!

Highlander bird - a medicinal plant, in its properties resembles sage, but has a milder effect. A tablespoon of dry grass is poured with a glass of boiling water, insisted for half an hour, drunk three times a day in the first phase of the cycle before ovulation.

Raspberry leaves also help in building up the lining of the uterus. A few raspberry leaves, brewed with boiling water, covered with a lid for half an hour, drunk two or three times a day from the first days of menstruation until ovulation.

- a medicinal plant containing phytoestrogens. It has anti-inflammatory, antitumor, immunostimulating, rejuvenating effect. It is used in the treatment of infertility caused by endometrial hyperplasia. The boron uterus is not suitable for building.

Phytoestrogens contain female hormones and therefore cannot be combined with hormonal therapy. This type of treatment should be treated with caution. Before taking herbs containing hormones, you need to find out your hormonal status and consult with your doctor.

Also, sports activities, namely, exercises on the press, contribute to the improvement of the growth of endometrial cells. Good for belly dancing. To improve the blood circulation of the pelvic organs, a contrast shower on the lower abdomen is favorable. Methods such as hirudotherapy, acupuncture can also give a positive result.

Be sure to arm yourself with positive thinking, because the hormonal background, the mood of a woman are entirely dependent on each other.

How to build up the endometrium? Women with problems in this area are often interested in this issue. The endometrium is a necessary factor for a successful pregnancy. The endometrium thickens during the menstrual cycle, until ovulation, in preparation for the fixation of the egg, and if fertilization does not occur, part of the layer falls off and is excreted from the body in the form of menstrual bleeding, the deeper layer begins to recover.

Functions of the endometrium, structure

The endometrium is the mucous membrane that lines the inside of the uterus. It consists of glandular and integumentary epithelium, stroma (connective tissue that develops during menstruation into mature cells that produce collagen and other necessary substances), ground substance and a large number of blood vessels. The main function of this mucous membrane is to create favorable conditions for the attachment of a fertilized egg to the wall of the uterus and further development. In the process of egg growth, the endometrium gradually grows, transforming into the placenta - an organ that delivers oxygen and nutrients to the fetus. If fertilization has occurred, the fertilized egg attaches to the wall of the uterus, and the endometrium continues to develop and is not rejected - therefore, there is no menstrual bleeding during pregnancy.

What factors associated with the endometrium affect pregnancy?

The thickness changes during the menstrual cycle, but this value also depends on factors such as age, the state of health of the woman. The change in thickness and structure is regulated by the hormonal system of a woman, namely the hormone estradiol. There are standard indicators of what should be the thickness and structure of the endometrium at a certain age, and a certain phase of the cycle. These indicators ensure the successful attachment of the fetus.

Indicators of the endometrium in various phases of the menstrual cycle:

  • 5-7 days - 3-6 mm, homogeneous structure;
  • 8-10 - 5-10 mm, thickening of the functional layer;
  • 11-14 - 7-14 mm, ;
  • 15-18 - 10-16 mm;
  • 19-23 - 14 or more mm;
  • 25-28 (on the eve of menstrual bleeding) - about 12 mm.

During pregnancy, the endometrium thickens. Reaching 20 mm by 4-5 weeks, then it transforms into the placenta. During menopause, hormonal changes in the body occur, in particular, the endometrium begins to atrophy, its thickness is about 3-4 mm.

Vitamins C and E, salicyl improve the process of maturation of the endometrium, so their sufficient intake in a woman's body is an important condition for treatment. To do this, it is recommended to include the following foods in the diet: citrus fruits, fresh vegetables, milk, raisins, grapes, prunes, ginger, dill. It is also possible to prescribe physiotherapeutic procedures and physical exercises. Physiotherapeutic procedures include: laser therapy, thermotherapy, treatment with alternating current. In some cases, traditional medicine has an effective effect.

With insufficient thickness or hypoplasia, the fertilized egg cannot attach to the wall of the uterus, which causes infertility or abortion in women. In such cases, it may be necessary to build up the endometrium. Causes of impaired maturation of the lining mucosa:

  1. With violations of the hormonal system.
  2. Congenital hypoplasia of the uterus - a discrepancy between the size of the uterus and the woman's age.
  3. The presence of inflammatory processes in the pelvic organs.
  4. Insufficient blood supply to the uterus.
  5. After scraping the endometrium.
  6. Curettage is a procedure that is prescribed for miscarriages, for the purpose of artificial termination of pregnancy, to obtain a sample of the endometrium (diagnostic purposes), in the presence of polyps in the uterus, endometrial hyperplasia (thickening) and other diseases.
  7. Consequences of surgery.

Clinical manifestations of hypoplasia, diagnosis

Some signs may indicate hypoplasia:

  1. Late onset of menstruation (over 16 years of age).
  2. Disorders of menstrual bleeding.
  3. Underdevelopment of secondary sexual characteristics, insufficient body hair (these signs indicate hormonal disorders), lack of orgasm.

Most often, when a woman cannot become pregnant, or the pregnancy is interrupted, the risk of ectopic pregnancy is high. If it is possible to bear the fetus, then the pregnancy is difficult, with constant toxicosis and the threat of miscarriage, and childbirth is accompanied by complications (weak labor activity, insufficient opening of the uterine os). Therefore, when planning pregnancy, it is necessary to study the endometrium. Treatment of problems associated with insufficient development of the endometrium depends on what caused this pathology.

To find out the details and obtain information on how to build up the endometrium, you should contact a qualified gynecologist; it may also be necessary to consult an endocrinologist.

Diagnostic procedures that are necessary to determine the causes of underdevelopment of the mucosa lining the uterus:

  1. Gynecological examination.
  2. Ultrasound of the pelvic organs.
  3. Hormonal blood tests.
  4. Biopsy of the uterus.

Extension methods

How to quickly build up the endometrium? After finding out the causes of the underdeveloped endometrium, the doctor decides how to improve the endometrium: what medications should be prescribed, in what dosages, he will recommend physical exercises or physiotherapeutic procedures, etc. Pharmacological drugs prescribed for insufficient development of the endometrium:

  1. Hormonal drugs based on estradiol (Divigel).
  2. A preparation containing salicyl (Aspirin).
  3. Hormonal drugs that activate the production of estrogen (Gormel).
  4. Hormonal drugs containing synthesized progesterone help to improve the maturation of the endometrium (Dufaston, Utrozhestan).
  1. The use of a decoction of sage.
  2. The use of tinctures of the boron uterus.

Alternative medicine methods that improve blood circulation in the pelvic organs and improve the process of endometrial growth:

  1. Acupressure.
  2. Acupuncture - the impact on certain points of the body with special needles.
  3. Hirudotherapy is a method of treatment, which consists in applying medical leeches to certain parts of the body.

A woman who wants to get pregnant as soon as possible is interested in how quickly the endometrium can grow. The answer depends on many factors: on the causes that caused the violation, on the degree of development of the pathological process. The main thing is to contact a competent specialist and follow all the doctor's recommendations.

Content

One of the most common causes of female infertility is endometrial hypoplasia. A thin endometrium does not give a chance for the successful attachment of a fertilized egg, or the onset of pregnancy soon ends in a miscarriage, which are often habitual. Basically, the problem of thin endometrium worries women undergoing IVF. There are many reasons for the underdevelopment of the endometrial layer, but the main blocks can be distinguished:

  • violation and imbalance in the production of female sex hormones, in particular, lack of estrogen;
  • violation of endometrial receptivity at a normal level of estradiol, which means an insufficient number of estrogen receptors or a change in the balance of estrogen and progesterone receptors, and leads to the impossibility of binding hormone molecules to cell membranes;
  • infectious and inflammatory processes in the uterus of a chronic nature;
  • insufficient uterine blood flow;
  • hypercoagulability - increased blood clotting for various reasons;
  • autoimmune processes.

In infertile women, the uterine factor is between 25 and 60%. The most difficult task in the treatment of infertility is the violation of the implantation of the embryo, which is most often associated with the pathology of the inner layer of the uterus. It can be very difficult to build up the endometrium in case of a change in its receptor properties.

The vast majority of experts are inclined to believe that then the thickness of the endometrium, equal to 8 mm or more in the second phase, is considered optimal for the implantation of the embryo. At a lower value, it must be increased.

To build up the endometrium, medical methods, physiotherapy, vitamin therapy, and a change in the nature of nutrition are used. There are the following stages in the process of building up the inner uterine layer:

  • blood thinning, increased blood flow, microcirculation in the tissues of the uterine layers;
  • immunocorrection;
  • anti-inflammatory and antibacterial treatment;
  • estrogen hormone therapy for direct endometrial growth;
  • surgical interventions to dissect adhesions, remove cysts and tumors;
  • physiotherapy methods.

Traditional methods of building up the endometrium are supplemented by the intake of decoctions of herbs, certain foods and vitamin complexes.

Norms of endometrial thickness

Cyclical changes in the levels of estrogen and progesterone ensure the natural growth rate of the endometrium, and at the beginning of the second phase of the cycle, the structure of the layer also changes, ensuring the introduction of a fertilized egg. The implantation window has an average duration of 4 days, namely from the 6th day after the peak level of luteinizing hormone (after ovulation).

With a classic cycle length of 28 days, the implantation window lasts from 20 to 24 days. The rate of growth of the endometrium by this period is maximum and its thickness is 10-14 mm in a healthy woman. When trying to build up the inner uterine layer, they achieve dimensions equal to at least 8 mm in the second phase, but its quality must also be appropriate. Therefore, the treatment of hypoplasia should not be one-sided and include only hormonal support. Inclusion in the therapeutic block of agents that cover all links in the pathogenesis of the disease allows you to build up the endometrium and create a high-quality implantation window.

Ultrasound and dopplerometry are used to determine the thickness of the endometrial layer. One of the modern methods for studying the organs of the female reproductive system is a three-dimensional image reconstruction in color and power Doppler mode on 3D or 4D ultrasound. The technique allows you to evaluate the effect of endometrial growth, since it is possible to assess the structure of the layer. The advantage of the method is the ability to view any desired plane, saving the results in a database.

Causes and Treatments

Among the diseases and pathological factors leading to atrophy and underdevelopment of the endometrium, there are:

  • hemostasis mutations;
  • thrombophilia;
  • antiphospholipid syndrome;
  • varicose disease;
  • tumors, cysts and other neoplasms leading to compression of the pelvic vessels;
  • autoimmune processes;
  • chronic endometritis;
  • insufficiency of estrogen production by the ovaries;
  • Asherman's syndrome;
  • frequent scraping, leading to damage to the germ layer.

One of the eliminated causes of thin endometrium is the intake of certain hormonal drugs: combined oral contraceptives and the ovulation inducer Clomiphene (Klostilbegit). Contraceptives, as a rule, lead to the effect of an evenly thin layer throughout the entire menstrual cycle and this is considered the norm. Cancellation of drugs leads to a gradual recovery and normal growth of the endometrium. Pregnancy occurs within six months.

Clostilbegit is one of the most outdated means for stimulating ovulation, however, it is still used in obstetrics. The drug is used both in IVF protocols and to stimulate ovulation in the natural cycle. The disadvantage of the drug is a pronounced inhibition of estrogen synthesis, due to which the growth of follicles occurs. If there is no parallel administration of estrogen preparations, the endometrial layer remains thin and unsuitable for implantation. The use of Clomiphene requires the administration of hormonal agents containing estrogen in order to build up the endometrium and ensure implantation.

endometrial quality problem

Adequate blood supply to the uterus and all its layers is one of the main prerequisites for recovery. To build up the endometrium, it is necessary to identify the cause of insufficient blood flow in the uterus and undergo a course of appropriate treatment, which will continue throughout pregnancy. When performing ultrasound and determining the M-echo in women, an insufficient number of spiral and basal arteries are visualized, which indicates a violation of the processes of formation of new vessels. It is quite difficult to build up the endometrial layer in such situations. In addition, with dopplerometry, altered blood flow indicators are established.

Normal endometrial blood flow contributes to the creation of an “implantation window”, when the uterine layer is fully prepared for the introduction of a fertilized egg. Endometrial cells form pinopodia that "capture" the embryo, the layer sprouts with new vessels, and various chemicals are produced that contribute to successful implantation. Therefore, reproductologists are faced with the task of not only increasing the endometrium, but also improving its quality, creating an “implantation window”.

Thin endometrium on ultrasound characterized by a poor growth of the glandular component, the absence of a three-layer structure, high rates of resistance in the uterine blood flow, and a slight formation of blood vessels.

During ultrasound with color mapping and Doppler, blood flow in the uterus is assessed. This method must be used in dynamics in the treatment and attempts to build up the endometrium. Assess the blood flow in the uterine, spiral, basal, arcuate, radial arteries in systole and diastole, calculate the indices.

A significant contribution to the blood supply to the uterus is made by the state of the blood coagulation system. There are a number of pathological conditions that do not allow the growth of the endometrium during hormonal treatment. The appointment of combined treatment allows to improve the structural and qualitative characteristics of the layer in the uterus, and not just build it up.

To improve blood flow in the vessels of the endometrium during its build-up, the following groups of drugs are used:

  • low molecular weight heparins (Clexane, Fraxiparin);
  • antiplatelet agents (Kurantil);
  • means for improving nutrition and microcirculation in the uterus (Pentoxifylline, Actovegin);
  • venotonics (Phlebodia, Angiorus and others).

Means for improving trophism when building up thin the blood, strengthen the walls of blood vessels, increase the outflow of lymph, venous blood. These drugs in the presence of diseases of the coagulation system are taken in preparation for pregnancy in order to build up the endometrium and when it occurs. Almost all groups of funds are included in the schemes of IVF protocols. In gynecological practice, vaginal Sildenafil is also used to build up the endometrium and improve blood supply to the uterus.

Chronic endometritis

Gynecologists consider chronic inflammation as one of the provoking factors of hypoplasia. The main microorganisms that can lead to a chronic process are chlamydia, urea and mycoplasma, Trichomonas, as well as opportunistic flora against the background of prolonged vaginal dysbacteriosis.

thin endometrial layer often found in chronic endometritis.

Chronic endometritis differs from other gynecological pathologies in its latent course and the complexity of diagnosis. Often thin endometrium is the result of its chronic infectious inflammation. Attempts to build up the inner uterine layer cannot be successful, and the long-awaited pregnancy does not occur due to insufficient diagnosis.

Identification of chronic endometritis is carried out with hysteroscopy and tissue sampling for histological examination. In addition, a pipel biopsy, an aspiration biopsy and a study of the washings of the uterine cavity are used. After the diagnosis is established, long-term therapy is prescribed, aimed at suppressing inflammation and increasing the body's resistance:

  • combinations of antibiotics from different groups, depending on the result of the sensitivity of the isolated flora;
  • immunocorrection (drugs and inducers of interferon Genferon, Cycloferon, Groprinosin, stimulants - Polyoxidonium, Likopid, interleukins);
  • enzymes (Longidase, Wobenzym).

In addition to the main treatment, drugs are prescribed that improve tissue trophism (Actovegin and others). lengthy and may last for several months. After that, they begin to build up the endometrium with hormonal means.

Asherman syndrome

One of the causative factors of the thin endometrial layer is the formation of connective tissue adhesions in the uterine cavity - synechia. Otherwise, this pathology is called Asherman's syndrome. It is impossible to build up the endometrium medically with synechia and surgical intervention is required. Adhesions are formed most often after curettage of the uterine cavity, especially with repeated manipulations. With Asherman's syndrome, there is also a violation of uterine blood flow, which makes it impossible to build up the endometrium. The role of the infectious factor in the development of uterine adhesions has not been definitively proven.

When trying to build up the endometrium, it is often impossible to achieve the desired effect, and during diagnostic hysteroscopy, a pronounced adhesive process is detected that is not visible on ultrasound. In such cases, hysteroresectoscopy is performed, during which adhesions are dissected. After the operation, the patient is prescribed prophylactic antibacterial treatment and a course of enzyme preparations that do not allow synechiae to form again (Wobenzym, Longidase and others). At the end of the course, hormonal estrogen therapy is performed to build up the endometrium.

hormone therapy

Hormonal, or rather estrogen block, in the treatment of atrophic processes in the uterine inner layer is basic. Since the vast majority of hypoplasia is based on insufficient estrogen production, it is possible to build up the endometrium by including these agents in the scheme.

The female sex hormone in the first phase of the cycle provides a gradual build-up, maturation and separation into layers of the endometrial part. With its lack, the uterine layer remains thin. Therefore, to restore normal thickness, hormonal medications containing estrogens are used: Divigel, Proginova.

The gel is the most effective and safe remedy. It is applied to the skin of the abdomen daily, up to a confirmed pregnancy, at a dosage of 0.5 to 2 mg per day. To evaluate the action of the agent, ultrasound monitoring is performed. Dragee Proginova is taken, as a rule, for 21 days every month for several cycles.

To improve the quality of tissues of the endometrial part in the second phase of the cycle, progesterone agents are used (Dufaston, Utrozhestan). If the patient had elevated levels of male sex hormones and their metabolites, Dexamethasone, Metipred, antiandrogenic oral contraceptives are prescribed.

Nutrition and vitamin complexes

The diet of a woman undergoing treatment for endometrial growth should be enriched with the following foods:

  • nuts, seeds;
  • vegetable oils;
  • fresh herbs;
  • fatty fish;
  • fruits;
  • vegetable and animal proteins (legumes, cereals, lean meats, eggs).

Fatty fish, nuts, seeds and vegetable oils contain a large amount of omega 3 acids (polyunsaturated fatty acids), which play a key role in the synthesis of various molecules and substances, including hormones. In addition, PUFAs stabilize cell membranes, normalize cell division, accelerate growth, thereby helping to build up the inner uterine layer. Omega acids strengthen the immune system, increase the body's resistance. Enlargement of the endometrium requires normal immune activity to suppress inflammation in the presence of endometritis.

Oils, fish, nuts and various seeds also contain vitamin E, which stimulates the immune system, helps to normalize the structure of the uterine inner layer and build it up.

As a supplement to food, you can use dietary supplements containing fish oil. Also take vitamin E at a dosage of 600 mg per day throughout the entire menstrual cycle.

Important for the process of building up the endometrium are B vitamins, which also have an anabolic effect, which means growth, maturation and cell division, in addition, B vitamins increase immune activity. These vitamins are found in cereals and meat. From vitamin complexes take Milgamma, Neurobeks and others. In the process of building up the inner uterine layer, vitamin D is also prescribed.

Among patients undergoing treatment for the buildup of the internal uterine layer, pineapples have become quite popular. Women note the acceleration of endometrial growth with the daily use of several slices of ripe fresh pineapples. In addition, as part of the treatment of hypoplasia, citrus fruits will also become useful. Fruits are rich in trace elements that play the role of catalysts in the biochemical processes necessary for the growth and maturation of tissue cells.

Of herbal remedies, the most effective decoction of sage, infusion of boron uterus, decoctions of raspberry leaves, mint.

Physiotherapy

In order to build up the endometrium, physiotherapy is included in the treatment regimen, and the most popular are hirudotherapy, electrophoresis, magnetic and electrical impulse therapy.

Using leeches to build up the endometrial layer considered one of the most popular manipulations. Leeches are applied to the lower abdomen, as well as in the vagina. Due to blood thinning, blood flow in the uterus increases and improves, which leads to an increase in the endometrium.

Electroprocedures help to change the bioelectrical activity of muscle and nerve cells, which leads to an improvement in tissue trophism, increased blood flow, and increased receptivity.

Complex treatment of hypoplasia allows not only to increase, but to increase the receptivity of the endometrium, improve its structure and quality, provide the necessary three-layer structure, development of the vascular network and the functioning of the glands.

The question - how to build up the endometrium for conception - is of interest to many of the fair sex, who have a thin endometrium that prevents a successful pregnancy. Normalization and thickening of the mucous membrane of the uterine layer is an important step in preparing for pregnancy. After all, it is the endometrium that is responsible for the successful attachment of a fertilized egg and the onset of conception. How can you build up the endometrium - quickly and effectively? For these purposes, you can use both medications and folk recipes.

How exactly does the endometrium grow? Endometrial growth is a natural physiological process that develops under the influence of hormonal changes. Stimulation of the growth of this layer of the uterus takes place at a certain stage of the menstrual cycle.

The female sex hormone estrogen affects the growth of the layer.

If this process is violated, the uterine mucous layer may not grow, and getting pregnant in such a situation is problematic. Why is the endometrium not growing? According to gynecologists, factors that negatively affect the mucous membrane of the uterine layer:

  • transferred surgical interventions;
  • incorrect insertion of the intrauterine device;
  • abortions;
  • gynecological diseases, inflammatory, infectious processes.

The endometrium after scraping can also become thinner, and some effort will be required in order to improve the quality of the mucosa.

Medical therapy

If the endometrium does not grow, a woman needs to undergo a medical examination to identify the causes that provoke low levels of layer thickness. In the treatment of identified pathologies, physiotherapeutic procedures and medicines are used to eliminate the underlying disease.


Direct preparation for conception involves a course of drug therapy. For these purposes, drugs are prescribed to increase the thickness of the endometrial layer:

  1. Means that contribute to normal hormonal balance. A good effect is the use of Divigel for the growth of the endometrium. This drug includes estradiol in its composition, under the influence of which the progesterone index increases, which builds up the mucous uterine layer.
  2. Utrozhestan- a natural preparation containing the hormone progesterone. Utrozhestan contributes to the optimal maturation of the uterine mucosa, improves its structural and functional state. Utrozhestan has earned numerous positive reviews from patients and doctors.
  3. Drops Gormel- a hormonal agent. Drops increase the levels of the hormone estrogen and help grow the mucous uterine layer. The use of drops can be recommended for hormonal disorders, if there is no ovulation.
  4. Curantyl- an effective drug, increases the processes of microcirculation and blood circulation, increases the size of the endometrial layer. Curantil is a very effective drug, but it has a wide range of contraindications, possible adverse reactions. Before taking Curantil, you should consult with your doctor.
  5. Proginova for endometrial growth- improves uterine blood supply. This tool includes in its composition estrogens and estradiol, which increase the density and quality of the mucous layer.

Which drug to choose to accelerate the growth of the uterine inner layer, the doctor decides on an individual basis. Among the safest drugs with a minimum range of contraindications and possible adverse reactions include Utrozhestan, Duphaston, Curantil.

How to quickly build up the endometrium without the use of medicines? Traditional medicine can be a good solution, in the arsenal of which there are many safe recipes.

Folk recipes

How to build up the endometrium with folk remedies? For these purposes, it is recommended to use medicinal herbs that normalize the hormonal background, promote the production of certain hormones, and allow improving the condition of the uterine mucosa. Sage, hops, clover, lovage, mistletoe have a positive effect on the endometrium.


The most simple and effective folk remedies for a poor, thinned mucous layer:

  • Sage decoction for endometrial growth. Plant hormones stimulate the processes of follicular activity and contribute to an increase in estrogen levels. Sage for building up the endometrium is prepared simply. It is necessary to fill in 1 tbsp. a spoonful of chopped herbs with a glass of boiling water, boil and let it brew for about 15 minutes. How to drink sage correctly? The filtered broth is recommended to be used 4 times a day. The treatment course begins immediately after the end of the critical days and continues until the ovulatory period.

  • Spore decoction- improves the processes of blood circulation, microcirculation, promotes the restoration of the mucosa. Art. a spoonful of grass should be poured with a glass of boiling water and insisted for 3 hours. Drink the finished broth in small sips, 3 times a day, a quarter cup.
  • Infusion of raspberry leaves. Raspberry leaves for the endometrium are useful in that they include estrogen, which stimulates ovarian functions. Boil the leaves in boiling water and drink instead of tea. Most of the women who built up the mucous layer with this tool were satisfied with the results.


An increase in the endometrium with the help of folk recipes is recommended to be agreed with the doctor. Although medicinal plants have fewer contraindications and side effects, they have a certain effect on the hormonal system, which does not always give a positive effect.

diet therapy

How to increase the thickness of the endometrium with diet therapy? To do this, the following products must be included in the daily menu:

  • blueberry;
  • raisin;
  • Strawberry;
  • Bell pepper;
  • prunes;
  • ginger.


Pineapple is very useful for the growth of the endometrium. Not only the hormonal background is normalized, the processes of blood circulation, if there is pineapple, and the endometrium also increases in size. The product can be eaten in its natural form or use pineapple juice. It is recommended to start diet therapy a few days before the onset of the ovulatory period.

It is generally accepted that the restoration of the endometrial layer is facilitated by procedures aimed at activating the processes of blood circulation in the pelvic organs. Gymnastics, aerobic exercises, swimming, fitness classes and dancing give excellent results.

Physiotherapeutic procedures are recommended to be carried out in the first half of the menstrual cycle. Women are interested in: does the endometrium grow after ovulation? The mucous uterine layer increases as much as possible, after which the process of its reverse development, rejection, begins. Therefore, doing acupuncture, massages, taking medicines and healing decoctions is most effective before ovulation.


How to increase the endometrium when planning a pregnancy? For this purpose, a complex set of tools is used - from drug therapy and physiotherapy to folk recipes.

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