How to cure a hangover at home folk remedies. Medications for hangover syndrome. Means to not get drunk and avoid a hangover

Alcoholic drinks have long been an integral part of any celebration, but, unfortunately, good mood and a surge of energy that is felt after their use, in the morning they are overshadowed by a headache, nausea - a phenomenon referred to only as a hangover syndrome. In this regard, it will be useful for everyone to know how to treat a hangover at home in order to eliminate unpleasant symptoms and improve your well-being.

Before treating a hangover at home, it is necessary to understand the mechanism of occurrence this syndrome and its main characteristics. Ethyl alcohol, entering the blood, rapidly oxidizes, releases water from itself and transforms into acetaldehyde, after which it begins to actively attack the organs of the body. Under the influence of alcohol, erythrocytes stick together in the blood, resulting in the formation of bulky blood clots that close the gaps in the vessels. As a result, a person who has consumed a fair amount of alcohol in the evening feels pain in head, muscles and limbs, general malaise.

To recognize a hangover syndrome will help its characteristic signs such as headache, bouts of vomiting and nausea, sharp drops pressure, intense thirst and a feeling of dryness in the mouth, a state of weakness.

In a short time to get rid of the symptoms of a hangover will help numerous medications, before using which you must carefully read the instructions and make sure there are no contraindications. Yes, eliminate headache tablets such as Panadol, Paracetamol, Solpadein, Aspirin will help, and adsorbing drugs, such as Sorbex, are used to quickly release the body from decay products, Activated carbon, Polyphepan.

There are also anti-hangover medications, among which the most popular are:

Alkoseltzer or Alko-Prim, which contain soda, lemon acid and aspirin. In tandem, these components contribute to the restoration of normal acid-base balance, eliminate headaches and free the body from toxic elements;

Alco Buffer, basic active ingredient which is an extract of milk thistle, under the influence of which the liver function is normalized;

Bison, based on succinic acid, contributes to the speedy removal of toxic substances from the body.

A hangover can be treated independently, at home, if at the same time a clouding of consciousness is not observed in a person, and he does not notice the presence of hallucinations - in this case, you can not do without the help of specialists. How to treat a hangover at home, what measures will help alleviate an unpleasant condition and return yesterday a cheerful, and now a broken person to full life? To do this, first of all, you must follow the following recommendations:

In no case should you smoke, so nicotine, which is a poisonous smoke, entering the body even in small quantities, will cause even greater intoxication;

If possible, you need to sleep as much as possible, or at least just lie down in silence, while refusing to listen to music and watch TV;

A shower will be beneficial, as the water will free the coda from the decay products that have come out on it. upper layer along with sweat

Walking speeds up metabolism fresh air.

However, since it is unlikely that it will be possible to cure a hangover at home only by changing your lifestyle, it is necessary to use folk wisdom regarding treatment hangover syndrome:

Drink as much as possible clean water required for recovery water balance body and normalize the work of dehydrated organs;

Avoid drinking drinks such as strong tea or coffee, due to the fact that, firstly, they are capable of provoking sharp rise blood pressure, and secondly, they will only increase the headache;

Under no circumstances should you try to "fix" the body with the next dose of alcohol - relief will certainly come, but a hangover in the morning next day will have much more pronounced symptoms;

Natural brine will help restore the water-salt balance, as well as the use of fermented foods such as sauerkraut or pickled apples;

Dairy products will also benefit - kefir and milk, drunk in small quantities (no more than 1 glass), since when exceeded allowable dose stomach problems may develop and, as a result, additional dehydration of the body;

You can alleviate the hangover syndrome with the help of an acidic drink with a high concentration of vitamin C in it (blackcurrant compote, freshly squeezed orange juice).

After a person felt how his condition improved, headache and nausea disappeared, he needs to eat in order to give the body new strength for the difficult process of removing ethanol decay products. It is strongly recommended to give preference first of all to liquid dishes (okroshka, borscht, soup), which will “start” the work of the stomach, and after that you can already enjoy a vitamin salad or scrambled eggs, thereby enriching the body useful substances and giving him strength.

To eliminate the symptoms of a hangover will help and numerous folk recipes, characterized by the simplicity of the required ingredients and complete safety of use:

Connect natural honey, previously heated in a water bath with freshly squeezed lemon juice in a ratio of 2: 1, mix everything well and add the resulting mass to a cup with weak tea;

Place dry chamomile flowers (2 tsp), fresh mint sprigs (2 pcs.), a slice of lemon and small slices of ginger root (2-3 pcs.) In a teapot. Pour boiling water into the teapot, let the potion brew, then drink the finished tea throughout the day until the unpleasant symptoms disappear completely;

Place tomato juice in blender home cooking or branded production), a sprig of celery (1 pc.) And a raw egg yolk (1 pc.); beat everything well, if desired, you can add an ice cube to the finished mass or salt it a little, then drink it in one gulp;

Whisk raw egg and add table vinegar to it (5th vinegar (1/2 tsp), ketchup (1 tsp), add a little salt, stir everything and drink in one go, in one gulp;

Pour velvet flowers (7-8 pieces) with boiling water (1 l), send to the stove, where, after boiling, cook for 3 minutes. Drain 1/5 of the broth and continue cooking for another 5 minutes, after which the finished anti-hangover agent is filtered and taken three times a day, 250 ml at a time;

Pour a small piece of ginger horse (2-3 cm) with cold purified water (0.5 l) and cook over low heat for 10 minutes. Add freshly squeezed orange juice (extracted from the 1st fruit), lemon juice (squeezed from half a citrus fruit) and natural honey to the cooled and pre-strained tea. good quality(2 tablespoons), stir and take 150 ml three times a day.

The above tips, recommendations and folk recipes will help to effectively overcome the symptoms of a hangover and return to a person good health. It is worth remembering that frequent use alcoholic beverages are dangerous not so much with a morning hangover, but with the development of a strong dependence on alcohol - alcoholism.

After a fun and stormy feast, a hangover syndrome is far from uncommon. severe hangover accompanied by bright clinical symptoms, so it is difficult to mistake for another disease. What is this unpleasant condition and what means to alleviate its symptoms?

A hangover is a traditional reaction of the body to the use of ethanol. Experts classify two types of this syndrome:

Class="eliadunit">

Appearance severe hangover in a light drinker associated with alcohol intoxication, after accidental alcohol abuse;
The occurrence of a strong withdrawal syndrome, characteristic of regularly drinking people and due to the excess content of alcohol dehydrogenase - an enzyme necessary for the processing of ethanol.

In general, experts consider alcohol hangover as alarm signal indicating the formation of cravings for alcoholic products. Such a habit is similar to alcohol withdrawal, when a person literally physically cannot exist without alcohol.

Have alcohol dependent people already in the morning there is a desire to drink to improve their physical well-being. AT similar situation alcohol does not cause rejection and disgust, but, on the contrary, is considered by an alcoholic as the best medicine. Such people simply need another portion of alcohol so that their condition, albeit not for long, improves. Such a hangover is caused by an excess in the body of an enzyme that breaks down alcohol, which is produced by people who drink in excessive amounts. To get rid of a hangover quickly, it is necessary to treat such a condition as intoxication and carry out appropriate treatment.

Symptoms and signs of a hangover

Hangover syndrome may be accompanied by such characteristic symptoms like tremors of the limbs, headaches and intense thirst, subfebrile temperature, lack of appetite, nausea, vomiting. By the presence of certain signs of a hangover, specialists can even determine the approximate stage of alcohol dependence in a patient.

The first stage of addiction is formed over many years. At the same time, patients who regularly abuse alcohol experience noticeable emotional problems. In such people, a hangover syndrome is accompanied by irritability, unreasonable angry outbursts, and depression. At this stage, the hangover syndrome and alcoholism in general can still be cured at home.
in the second stage of alcohol addiction, emotional symptoms become acute and pronounced. The patient shows uncontrollable anger and aggression towards others, he often has a desire to smash everything around. At the same time, in the second stage of alcoholism, patients experience health problems: the liver begins to hurt, fatigue quickly sets in, and autonomic disorders. Such a condition requires the intervention of specialists, since the patient equally needs help, both in order to remove the hangover syndrome and to recover from alcohol addiction.
the third stage is characterized severe conditions, which is associated with an excessively high concentration of ethanol metabolites in the body. The patient is almost constantly in a state of alcoholic dope, and for intoxication it is not enough for him at all. a large number alcohol. Alcoholics at this stage often have sharp psycho-emotional swings, after a fit of rage, he often immediately falls into a tearful mood, and apathy can suddenly be replaced by violence. Such conditions are quite difficult to treat, since the patient has disorders nervous system and pathology of the neurological sphere.

Common signs of a hangover syndrome that occur in people who rarely abuse alcohol are most often associated with increased light and noise sensitivity, dizziness, general weakness, pressure surges, sleep disturbances, depressive states, etc.

Factors affecting the appearance of a hangover

The cause of a hangover condition is the use of alcohol, but many factors influence its severity. The severity of the hangover syndrome is determined by the body's resistance to alcohol, the quality of alcohol consumed, the amount of strong drinks consumed, etc.

To quickly remove a hangover at home or completely avoid such a condition, you should follow certain rules.

Before drinking alcohol

You have to take alcohol right from the start. It is necessary to prepare in advance for the upcoming feast, eliminating factors that enhance the consequences of alcohol abuse. For this:

Before the feast, it is recommended to take activated charcoal;
Have a hearty meal before a feast;
Take vitamins in advance that the body will need to process alcohol components;
Drink a spoon vegetable oil, which will slow down the absorption of alcohol into the mucous tissues, which will slow down intoxication;
Drink milk.

By taking such measures before the planned party, you can avoid alcohol intoxication and an intense hangover.

During the feast

You can also prevent a possible hangover during the holiday. To do this, experts recommend not mixing different types of alcohol, refraining from drinking cocktails and champagne, alternating alcohol with water, eating more and observing the measure in relation to the amount of alcohol consumed.

After drinking alcohol

A quick exit from a hangover provides several specific measures:

restoration of water balance;
satisfying, but light breakfast after party;
full sleep;
walk and shower.

How to Relieve a Hangover That Really Helps

A characteristic sign of a hangover syndrome is vomiting, after which patients usually do not feel an improvement in their condition. Such manifestations cause electrolyte disorders, and if the urge is too strong, then the patient's gastric mucosa may be damaged, which can lead to heavy bleeding. Vomiting with an admixture of blood speaks of tissue rupture. These patients need urgent care.

If vomiting is moderate, then it is quite possible to get rid of a hangover at home. To do this, you need to take a pill antiemetic, after which it is forbidden to drink anything for about a couple of hours. If you are concerned about dryness oral cavity, rinsing is recommended. When vomiting recedes, it is necessary to make up for the lack of fluid by drinking mineral non-carbonated water.

To alleviate intoxication, it is necessary to remove toxic substances that poison the body, for which it is recommended to use adsorbing agents such as activated carbon, succinic acid, and preparations based on lignin. After taking such drugs, the patient's condition gradually improves, and after a few hours the signs of a hangover disappear and appetite appears. Additional reception ascorbic acid will increase immune status and neutralizes ethanol toxins.

In addition, in a state of hangover, patients suffer from a water-salt imbalance, which is eliminated with the help of plentiful drink. It is also recommended to drink a solution of Regidron (which is one of the best hangover remedies) or use home methods:

Green tea;
Sour-milk drinks and products;
Pickles from cucumbers or tomatoes;
Bananas, which saturate the body with potassium salts;
Sauerkraut;
vegetable juices;
Milk.

What helps with a hangover, in addition to the above? When vomiting stops and tremor and dizziness disappear, it is recommended to drink chicken broth, tomato juice, eat oatmeal, aspic, honey, seafood, citrus fruits. You can take drugs like Alka-Seltzer, Zorex, Zelnak, Alka-Prima, Antipohmelin, Polysorb, Bison, Activated charcoal, etc. If the patient suffers from alcoholism far from the first stage, then he has not just a hangover, but an abstinence crisis , which requires the mandatory assistance of a qualified narcologist and psychotherapist. For removal similar states The patient must be admitted to an appropriate medical facility.

What is the danger of a hangover syndrome

Exacerbations of ulcerative gastric pathology;
heart attack;
stroke;
gallstone pathology;
Hemorrhages in the brain, etc.

Hangover syndrome is ethanol intoxication, which is dangerous for the development of tachycardia, arrhythmia, stomach bleeding, myocardial insufficiency, etc. In such a situation, a quick exit from a hangover is necessary, since all these conditions can provoke the death of the patient. Characteristic features dangerous hangover syndrome are sleep disturbances, convulsive contractions of muscle tissue, tremors, hallucinations, delirium.

signs serious pathologies requiring hospitalization are often attributed to a hangover syndrome, as a result of which conditions develop, life threatening and the patient does not receive timely medical care.

How to avoid a hangover in the future

The ideal means of preventing a hangover is the exclusion of alcoholic products in any form. Our body absolutely does not need alcohol, it is a poison for us. When the body devotes all resources to the breakdown of ethanol, trying to remove its metabolites, it provokes an even greater accumulation toxic substances. Why expose yourself to intoxication on your own?

If the refusal of alcohol is not considered as a preventive option, then it is necessary to establish a reasonable measure for yourself in taking alcohol, do not drink on an empty stomach, do not drink alcohol with carbonated drinks and juices, do not mix different kinds alcohol, etc. Compliance with such simple recommendations Helps prevent hangovers.

Hangovers are, of course, better prevented than treated. But, if such a nuisance has already occurred - do not despair and suffer from this insidious disease - you need to quickly help the body remove unpleasant symptoms. You need to know how to quickly cure a hangover.

Causes

When alcohol enters the blood, containing ethyl alcohol, which converts the liquid into acetaldehyde, a very toxic substance, which negatively affects the heart system, brain, liver, kidneys, spreading like a poison.

Red blood cells must be saturated with oxygen, instead they stick together into blood clots, clog blood vessels. This causes a severe throbbing headache, discomfort in lower limbs. Therefore, very often heart attack or a stroke suddenly destroys drinkers. Brain poisoning entails symptoms such as prolonged depression, attacks of aggression, general weakness, apathy.

With a hangover at home, dehydration of the body, nausea, vomiting, dry mouth develops - the intestines and stomach suffer from this. The resulting thirst can lead to a desire to hangover. The decision to drink vodka or beer makes it possible to fall into a prolonged binge. The development of cirrhosis of the liver occurs when vital important organ can't handle the dose of poisonous alcohol. But it's irreversible destructive process leading to death in agony. In this case, it is necessary to start treating the hangover immediately.

Our regular reader shared an effective method that saved her husband from ALCOHOLISM. It seemed that nothing would help, there were several codings, treatment at the dispensary, nothing helped. Helped effective method recommended by Elena Malysheva. ACTIVE METHOD

Typical symptoms of a hangover

After prolonged alcohol abuse, the sufferer alcohol addiction there is a condition called - alcoholic withdrawal syndrome. The duration of the phenomenon is accompanied by disorders of the vegetative, somatic, neurological and mental nature.

Complete a short survey and receive a free brochure "Culture of Drinking Drinks".

What alcoholic drinks do you drink most often?

How often do you drink alcohol?

Do you have a desire to "hangover" the day after drinking alcohol?

Which of the systems do you think alcohol has the greatest negative impact on?

In your opinion, are the measures taken by the government to limit the sale of alcohol sufficient?

How to treat a hangover

Treatment of a hangover includes the removal of toxins and the remnants of the splitting of the alcohol mass from the body, by any means. possible way. Physical - enema, sorbents. in a natural way- with the intake of succinic acid, honey, fermented milk products. To reduce edema, it is necessary to normalize the circulation of fluid in the body - this is the abundant use of water. For such a case, an infusion of rose hips, which contains vitamin C and has a diuretic effect, is perfect.

Special medications or natural, natural sedatives will help calm the nervous system.

Disturbed acid-base balance will help restore mineral water with succinic, citric or lactic acid.

First aid for a hangover

The victim of toxins should be put to bed, a calm environment should be created. Drink warm sweet tea, instead of brine, take from two glasses of mineral water. A dehydrated body needs to replenish the missing fluid and resume the lack of trace elements.

You can take activated charcoal - two tablets for every 10 kg of weight. For greater effect, coal tablets need to be crushed, poured cold water and give a drink to the drunk. Instead of coal, they are suitable for removing toxins: Karbolen, Enterosgel, or preparations based on white clay.

A contrast shower will bring relief, improve the condition of blood vessels. It will help to minimize poisoning, as some of the toxins come out through the skin.

To relieve headaches, instead of a Citramon tablet, make a cool compress. Ascorbic acid will help support the body as a whole.

To prevent vomit from getting into Airways lying down is recommended to put on its side or turn your head.

In case of respiratory or cardiac arrest, resuscitation should be carried out immediately - artificial respiration, indirect massage hearts.

When there is no improvement after all measures taken within three, four hours, and the victim is only getting worse, you need to urgently call an ambulance.

Dangerous symptoms - strong pain in the chest, blood in the urine, loss of vision.

Drink coffee as it is a diuretic drink. It will increase dehydration, which also negatively enhances intoxication, severely affects the liver.
Do not take aspirin if you have been drinking less than six hours ago. This can cause internal intestinal bleeding.
Taking paracetamol directly with alcohol is dangerous for the liver.
Do not take Menatepam or its analogues in combination with alcohol, they have fatal side effects.

Do I need to hangover in the morning

Taking a small dose of alcohol in the morning will only give a short-term anesthetic and calming effect. In general, this popular method is unsafe - it leads to even greater damage to the cells of blood vessels, the brain, and the liver. If there is no other choice, it is better to drink vodka, which will give less stress on the liver than cognac or whiskey.

How to Cure a Hangover in 1 Hour

If you need to get yourself on your feet in the shortest possible time, when the question is: how to ease a difficult one - by making a healing cocktail drink of five ingredients, you can recover very quickly.

Ingredients of the drink:

Helps fight nausea.

It will take about ten small pieces fresh root ginger. It needs to be boiled for 10 minutes in 750 ml of water. After the specified time, the filtered liquid will be ready for use to successfully combat the urge to vomit.

Compensate for lost energy.

Add 250 ml of ginger root decoction orange juice, which contains a large amount of fructose and vitamin C, and will not lead to an increase in blood sugar. This component will charge the cocktail with energy and will contribute to the rapid release of toxic substances from the body.

Helps relieve headaches.

Add two tablets of soluble Aspirin or Paracetamol to the resulting liquid. This will help to clear the head a little, restore concentration, reduce blood viscosity.

Accelerate the withdrawal of alcohol.

When you feel bad from drinking, your poor liver suffers twice as much, processing alcohol. To support and protect the liver from ethyl alcohol and toxic metabolic products, add vitamin B 6 to the finished liquid. A solution in an ampoule (for injections) is well suited, or you can grind a regular Pyridoxine tablet.

Helps restore dehydration.

To complete cooking medicinal drink you need to pour the contents of two bags of special Regidron powder. This component will restore electrolytes in the body (the supply of electrolytes is excreted along with urine). Stir the resulting mixture well and drink within an hour. This drink will not bring pleasure and pleasant taste, but the result will be.

After big reception alcoholic beverages the next morning a person suffers from a hangover. This is due to the removal of alcohol from the body and the action of toxins on all systems. If the head hurts and is dizzy, nausea is felt, it is necessary to remove the decay products of ethanol, normalize the water and acid-base balance.

Removal of toxins from the body

Hangover remedies at home should remove toxins from the body. This will help the reception of sorbents, enema, gastric lavage.

Activated charcoal is more often used as sorbents - 1 tablet per 10 kg of weight, you can crush the dose and take the resulting powder with a glass of large quantity water. More modern drugs are Enterosgel, Smecta, tablets with lignin in the composition.

2 hours after taking sorbents, it is important to defecate so that the intestines are not overloaded. If you can’t do it yourself, an enema will help with plain water. At very feeling unwell after taking a large amount of alcohol, you need to rinse the stomach - induce vomiting and then take sorbents.

Normalization of water-salt balance

Next help with a hangover is to normalize water-salt balance. After drinking alcohol, the body is severely dehydrated, return it normal condition will help:

bath, cold and hot shower;
a glass of brine (before water);
mineral water;
diuretic Veroshpiron ( single dose 200 mg);
oatmeal(500 ml twice with a break of 40 minutes, to prepare a glass oatmeal pour 500 ml of water, cook for 15 minutes);
Aspirin in the form effervescent tablet(500 mg for every 35 kg of weight, at least 6 hours after the last drink of alcohol).

These methods transfer fluid from the intercellular space into the blood, relieve swelling and headache. in an interesting way is the intake of liquid and diuretic at the same time: coffee and non-alcoholic beer. You can eat watermelon, zucchini, strawberries, wild strawberries, drink dandelion decoction or green tea. Furosemide is not recommended for a diuretic effect.

These methods relieve the manifestations of acidosis, stimulate metabolism and normalize the Krebs cycle. To restore the acid-base balance, eliminate the feeling of heaviness and heartburn in the stomach, drinks will help:

alkaline (hydrocarbonate) mineral water;
soda solution (1-2 tsp per liter of water);
lemon juice (dilute the juice of 2-3 lemons with a double volume of water);
dairy products(kefir, yogurt, fermented baked milk, ayran).

Acceleration of metabolic processes

To speed up the metabolism and breakdown of ethanol, whose metabolites cause a hangover, it is important to take the following means:

succinic acid- 100 mg (1 tablet) to dissolve every 50 minutes, but not more than 6 pcs. per day;
Eleutherococcus tincture - drink 30 drops in a glass of water before meals;
honey - 100 g taken during the day;
kefir - no more than 600 ml;
kvass;
anti-hangover drugs, Glutargin - 1 pc. every hour, no more than 4 pcs. in a day.

Succinic acid is contraindicated in ulcers, gastritis, high blood pressure. Vitamin C with a hangover, it helps slightly, it is better to focus on milk or lemon. Of the anti-hangover remedies, Limontar, Drinkoff, Zorex, Medichronal are popular.

Improved mood and performance

Help improve mood and performance following methods:

Glycine - 2 tablets every hour, but not more than 5 times a day;
Picamilon - 150-200 mg per day;
Pantogam - 2 g per day;
Mexidol - 1-2 tablets three times a day;
nonalcoholic beer;
Novo-passit - 1 pc. every 6-7 hours;
Negrustin - 6 tablets per day;
Persen, Panangin - 1-2 tablets before meals;
Magnesol - dissolve 2-3 tablets in water;
magnesium solution - take every 50 minutes, only 3 times.

Most of the drugs presented are nootropics that improve brain function. Phenazepam is contraindicated - it helps to fall asleep, but can cause vomiting, hallucinations. Of the well-known tonic and stimulating the central nervous system, coffee, tea, cocoa, taurine, guarana, ginseng are isolated, you can take energetic drinks.

To replenish strength, you need to take a walk in the fresh air, drink an infusion of St. John's wort, wild rose, remedies with valerian, motherwort, sedatives herbal preparations. It is forbidden to take Corvalol, Valocordin, Valoserdin with a hangover - they contain phenobarbital, which is incompatible with ethanol.

5 ways to cure a hangover

Folk remedies for a hangover help to cope with discomfort and depressed mood no worse than medical ones. Popular recipes:

Eat tight - food will help eliminate the feeling of heaviness, accelerate the removal of toxins from the body.
Take a rosemary and lavender bath hot water will remove ethanol metabolites, rosemary tones, lavender - soothes.
Sleep, and then take a contrast shower, drink a glass of freshly squeezed orange or regular tomato juice.
Dissolve in a glass of mineral water 2 tsp. fresh lemon juice and a teaspoon of sugar, drink slowly.
brew ginger tea- cut off 2.5 cm of ginger root, pour 2 cups of water, simmer for 10 minutes, add orange juice and 2 tbsp. l. honey.

Video

You can cope with the consequences of excessive alcohol abuse on your own at home. The main thing is not to resort to repeated alcohol intake, trying to alleviate the condition - such a measure will provoke severe ethanol poisoning, which will require urgent medical intervention. You can cure a hangover by taking certain actions, using the means official medicine and folk ways.

Measures to alleviate the condition

To quickly improve your well-being after excessive drinking, you need to take the following measures:

Walk outdoors. Such a measure will help clear the lungs, which will lead to more quick recovery their work and improve overall health. If it is not possible to take a walk, it is necessary to thoroughly ventilate the house by opening the windows.
Take a shower. It should be contrasting - alternating water different temperature will improve blood circulation. Contraindicated hot tub and a hot bath - they will increase the load on the organs of the cardiovascular system.
Eat hard. A hangover sufferer needs full breakfast, which will enrich the body with vitamins and reduce the level of intoxication. From the first courses, you should choose noodles on chicken broth, okroshka or borscht. As a second dish, potatoes are perfect with vegetable salad and parsley, pasta or scrambled eggs with vegetables. For dessert, it is recommended to eat strawberries, bananas or watermelons.
Drink plenty of water. It will contribute not only to the restoration of water balance in the body, but also to the removal of alcohol decay products from it. To suppress bouts of nausea, you need to add lemon juice to a glass of water.
To rest good. Prolonged sleep will help to significantly ease your well-being and get rid of the symptoms of a hangover. To normalize the functioning of the central nervous system and improve brain function, it is recommended to sleep for at least 2 hours.

Taking the above measures will significantly improve your well-being after drinking not only low-alcohol drinks (beer, wine), but also strong alcohol (vodka, cognac). Important: smoking person in the presence of pronounced hangover symptoms it is necessary to refrain from smoking so as not to further worsen the condition.

The combination of nicotine and ethanol is fraught with dizziness, disorientation in space and others. side effects. To alleviate the general condition, you should resort to the help of medicines or folk remedies.

Folk remedies for dealing with a hangover

You can quickly improve your well-being by using the following folk methods:

Take decoctions medicinal herbs. To prepare them, you need to use peppermint or lemon balm, St. John's wort and chamomile. It is necessary to mix 2 teaspoons of each plant, brew 1 liter of boiling water, leave for at least 15-20 minutes and strain. The resulting decoction should be consumed three times a day immediately before meals, 1 cup.
drink a glass soda solution. To prepare it, 0.5 teaspoon of soda must be dissolved in a glass of warm boiled water. The solution must be drunk in small sips within 15 minutes.
Take ginger infusion. To obtain it, 1 teaspoon of chopped ginger is brewed with half a glass of boiling water. When the infusion has cooled, it is filtered and taken 3 times a day, 2-3 tablespoons.
Drink vitamin drinks throughout the day. Cucumber, cabbage and tomato pickles will help alleviate the condition and make up for the lack of vitamins - you should drink at least 2 glasses. Rich in vitamins natural juices: tomato, apple and orange drinks will help to cope with a hangover. It is useful to drink homemade compote or fruit drink. Drinks rich in calcium effectively reduce the level of intoxication - milk, drinking yogurt, kefir.
Take a decoction of fennel seeds (dill). To prepare it, 50 grams of plant seeds are poured into 1 liter warm water, bring to a boil and simmer over low heat for about 10 minutes. The resulting broth is drunk in a cooled and strained form three times a day for half a cup.

From teas, preference should be given to a drink made from rose hips or green with lemon balm or chamomile. When choosing a black variety, add a teaspoon of honey to it. Important: use strong coffee with a hangover will increase the load on the heart, so it is not recommended to drink it.

If it is not possible to use the above means or their reception did not bring the desired result, then you can resort to treatment. medicines.

Medications to eliminate hangover syndrome

It is important to know that not all medicines are allowed to be taken by a person whose body has not yet been cleansed of ethanol. So, in a state of a hangover, you can use only the following remedies:

Activated carbon. It is taken to reduce the level of intoxication at the rate of 1 tablet per 10 kg of a person's weight. Dragee should be washed down with plenty of non-carbonated water.
Aspirin. Taking 2 tablets acetylsalicylic acid will help lower blood pressure and eliminate migraines. The drug can be drunk no earlier than 6 hours after drinking alcohol.
A solution of potassium permanganate. With it, you can wash the stomach well, which will significantly reduce general level alcohol intoxication. To obtain a solution in a glass of warm boiled water, add 1 drop of potassium permanganate and mix thoroughly. The drug is drunk in small sips.
Glycerol. Its use will also rid the body of accumulated toxins. To prepare the product, glycerin (1 part) is combined with saline (2 parts) and mixed thoroughly. The resulting remedy is taken three times a day, 2-3 tablespoons.

The judicious use of the above medicines will allow in as soon as possible get rid of hangover symptoms such as headache, nausea and weakness. Important: in the presence of an ulcer or gastritis or an existing predisposition to allergic reactions reception medicines must be agreed with the doctor.

Today, pharmacies offer miracle drugs aimed at fast elimination hangover syndrome, whose manufacturers claim that you can cure a hangover in 1 hour. Such funds include Antipolice, Zorex, Antipohmelin, Limontar and others. As a rule, these drugs include paracetamol, and their use will only temporarily eliminate the headache and help kill the smell of fumes. But such components will not affect the removal of toxic substances and ethanol from the body. Therefore, with scientific point of view, it is useless to treat a hangover with their help: after 1.5-2 hours after taking the dragee, bad breath will resume and migraine and general weakness will again begin to disturb.

If, nevertheless, a person decides to resort to the use of such drugs, then it is necessary to carefully study the instructions for use, since the drugs have contraindications and have side effects. The best option- take such tablets only in order to eliminate the fume after beer or wine, drunk in small quantities.

Important: you should not try to recover on your own at home after a week of drinking. In the event that a person drank alcoholic beverages for more than 7 days, independent actions can lead to disastrous consequences, even death. To cleanse the body of a large amount of ethanol, you will need a dropper, so you need to consult a doctor.

The manifestation of symptoms such as heart rhythm disturbances, severe vomiting with blood or bile, impaired hearing, vision or coordination of movements, tremor of the limbs, the presence in the urine or stool blood clots requires an immediate call for an ambulance. Ignoring the withdrawal syndrome is life-threatening.

By following the above tips and using the recommended medicines or remedies folk treatment, it is possible for short span time to cleanse the body of toxins accumulated as a result of abuse alcoholic drinks, which will greatly facilitate general state person. To prevent further severe manifestations hangover syndrome, you should not exceed the safe portions of alcohol.