Why do you wake up swollen in the morning. Proper lifestyle as prevention of edema. Puffiness with menopause or menopause - what to do

Edema is not a disease, it is a kind of reaction of the body to a change in the composition of salts or proteins in the vessels, intercellular space and inside cells. Puffiness in the face and body also occurs in healthy people, as a result of exposure to the body of adverse external factors or changes in the constancy of the internal environment. But frequent, persistent swelling is a sign of serious pathologies and a reason to see a doctor. Morning swelling on the face is also a psychological discomfort from appearance defects, and it must be quickly and effectively eliminated.

Usually, swelling in the face and upper body occurs due to the fact that fluid is retained in the intercellular space. This is due to a disorder of salt and water metabolism (if a lot of salty foods were consumed), a lot of liquid was drunk (especially sweet carbonated drinks), or alcohol was taken. In addition, a person may respond with puffiness to the use of new cosmetics or drugs, foods, lack of sleep or an uncomfortable position during sleep, as well as some other factors.

Slight puffiness is usually detected around the eyes, with the formation of bags or swelling in the eyelids, if the swelling is more pronounced, the cheeks, nose, cheekbones and lips may become puffy and deformed. If you can cope with mild pastosity and swelling of the face on your own using improvised means, then it is important for the doctor to deal with strong and pronounced edema. Sometimes such edema threatens with serious health troubles if it is not eliminated, especially in the presence of allergies, kidney or heart pathologies.

Causes of edema on the face of systemic origin

More often, the fair sex suffers from edema, due to the peculiarities of hormonal metabolism and the structure of the skin, the more active use of cosmetics on the face, and some other influences. Men, on the other hand, may find themselves swelling after violent alcoholic libations, severe overwork, or a sleepless night.

The causes of edema can be divided into two large groups - those associated with the physiological processes of the body and dependent on external negative factors that are easily eliminated, as well as edema caused by diseases, metabolic disorders and severe pathologies.

The most common painful cause of swelling in the face that occurs in the morning are various pathologies of the kidneys. In this case, the area around the eyes suffers the most, bags under the eyes form, sometimes with difficulty opening the eyelids in the morning. Severe edema leads to the formation of a moon-shaped and highly edematous face, which changes its features. Puffiness in renal pathologies is soft, the tissues are watery, they form dimples when pressed. Also, due to renal edema, the skin color becomes yellowish or brownish. Usually, people suffering from kidney pathologies also note sharp fluctuations in weight against the background of puffiness of the face, this indicates fluid retention in body tissues and internal edema.

Other causes of edema can be problems with the heart and vascular tone. However, swelling in the morning is not so typical for them, they usually occur in already advanced cases. Usually, swelling is accompanied by interruptions in the work of the heart, pressure fluctuations, shortness of breath and discoloration of the skin on the face and extremities - it becomes pale with a slight bluish tint.

Edema in the face is also characteristic of endocrine disorders. The skin and subcutaneous tissue usually suffer, they become pasty, puffy. This is often caused by a deficiency of thyroid hormones.

Often the causes of edema lie in local pathological processes in the head area. So, there may be swelling in the face during the inflammatory process of the sinuses. At the same time, the circulation of lymph and blood suffers, which leads to fluid retention in the facial tissues. As the inflammation subsides, so does the swelling. People suffering from chronic diseases of the nose and respiratory system, including impaired normal breathing at night (snoring), may also experience edema. Tissue hypoxia during sleep can lead to puffiness of the face and circles under the eyes.

Often, swelling is caused by the development of inflammatory skin lesions (acne, herpes, sunburn). In this case, their cause is an increase in blood flow to damaged tissues. Usually, such edema is accompanied by redness, painful sensations and disappears as the inflammatory process resolves.

What other factors can affect the puffiness of the face

There are other causes of swelling in the face, which occur less often, but the existence of which is worth remembering. This is the formation of tumors in the face or jaws, a reaction to a toothache and an inflammatory process in the region of the upper or lower jaw. Usually such edema is unilateral, local, it deforms facial features.

In women, swelling of the entire face can be observed throughout the menstrual cycle (before menstruation or during them), during pregnancy, especially in its later stages. Edema can manifest itself as an improper diet or starvation (dysproteinemic edema), excess salt in food, deficiency of vitamin and mineral components. Edema also appears with chronic lack of sleep, overwork and stress, can occur in women after crying, due to fluid retention in the tissues due to blood flow.

Usually swelling in the morning is observed immediately after sleep, and within a short period of time they disappear without a trace. Washing your face with cold water, a contrast shower and the use of familiar cosmetics help to quickly eliminate swelling. If you reduce the amount of salty foods consumed in the evening, and consumed (especially sweet and carbonated) liquids, swelling may completely disappear.

It is also worth giving up the habit of eating at night or in the evening to lean on smoked, spicy and spicy dishes, fatty meats and heavy foods. It is worth drinking only clean water, the volume of which should be about 2 liters, evenly distributed throughout the day.

If you are a night owl, gradually accustom yourself to going to bed early: if at a young age the signs of fatigue in the form of puffiness of the face are not particularly noticeable, then gradually they will become more and more obvious if you do not change the habit of going to bed well after midnight.

Edema of any etiology indicates the accumulation of excess fluid in the intercellular spaces and internal organs of the human body and are general and local. Facial edema is classified as local and becomes noticeable if approximately three liters of excess fluid has accumulated in the body.

A similar phenomenon may be a consequence of a malfunction of one or more organs.

The reasons

Causes of swelling of the face may be related to:

With heart disease. In case of malfunctions in the work of the heart muscle, the picture of edema is as follows: the patient's face becomes swollen and flabby, dense when touched, while the skin practically does not move. This happens in the late afternoon and may be accompanied by shortness of breath. Edema of cardiac etiology is always accompanied by an increase in the liver.
With poor kidney function. This reason is the most common explanation for why the face swells after sleep. Renal edema is found in the morning hours and is localized mainly on the lower eyelids. The face and eyelids become soft, watery, swelling on them can be easily moved from one area to another. With kidney problems, peripheral edema of the extremities, chest and abdomen and high blood pressure can be observed.
With insomnia and stress. Swelling of the face and eyes in the morning can develop as a result of a sleepless night, taking alcohol before bedtime and severe overwork.
With an allergic reaction on a number of foods, household chemicals, plant pollen, insect bites, some antibiotics and medicines. Angioedema is often accompanied by a rash, itching, and difficulty breathing. In severe cases, the patient may lose consciousness.
With disease (thrombosis) of the superior vena cava, manifested in the difficult outflow of blood from the head. The face becomes bluish.
With long exposure to the sun. Swelling of the face from the sun is localized on the forehead, in the area of the eyes and eyelids.
with inflammatory processes flowing in the tonsils, oral and nasal cavities, as well as in the teeth, leading to stagnation of lymphatic fluid in the lymph nodes located in the lower jaw. As a result, both bilateral and unilateral edema can develop on the right or left side.
With osteochondrosis. Swelling of the face can cause osteochondrosis of the cervical spine. The patient's upper eyelids and cheeks swell, hearing and vision worsen, there is a feeling that the head is filled with liquid.
With surgery: swelling of the face after surgery is inevitable and finally disappears only after a few weeks.

If the problem occurs regularly, it is imperative to undergo a series of diagnostic studies and establish the exact cause of this phenomenon. In the case of a diagnosis, the patient must necessarily begin treatment of the disease that provokes edema.

How to remove swelling from the face

If the cause of frequent edema is an unhealthy diet and an unhealthy lifestyle, you should adjust your diet as soon as possible and revise your daily routine. For this you need:

Eat right, drink as much clean water as possible and sleep for at least eight hours.
Reduce salt intake to a minimum or follow a salt-free diet for some time.
Exclude from your diet foods that help retain fluid inside the body: do not eat canned food, smoked meats and fried foods.
Eat as many vegetables and fruits as possible that contribute to the removal of excess fluid: carrots, apples, watermelons, citrus fruits.
Avoid late dinners.
Regularly take decoctions and infusions that have a diuretic effect (knotweed, lingonberry leaves, birch buds).
Remove swelling with special masks.
Apply contrast baths (alternating applying hot and cold gauze to the face). Each application should be kept for 5 minutes.
Wipe the swollen face with ice cubes made from a decoction of medicinal herbs (St. John's wort, chamomile, mint, linden, sage). It is best to perform a massage in the morning: it perfectly tones the skin and helps to eliminate both general puffiness and bags under the eyes.
Allergic edema caused by allergic rhinitis can be easily eliminated by washing the sinuses with a warm solution of sea salt (a teaspoon of salt in 200 ml of water).

Mask Recipes

A mask against edema will help to quickly correct the situation. Here are just a few of the tried and tested recipes:

A tablespoon of grated parsley root and strong tea leaves are mixed and applied to the lower eyelids. Withstand a little more than a quarter of an hour. If there is no tea leaves, you can do with one parsley.

On the upper eyelids, you can put small napkins with cooked gruel. The use of tissue contributes to a more effective penetration of the healing composition deep into the dermis and increases the effectiveness of the mask: swelling passes faster, and the skin acquires additional tone.

Quickly remove swelling from the face (especially after visiting the beach, in the heat) will help raw potatoes, grated on a fine grater and applied to the face. After 20 minutes, it is washed off with warm water. Instead of gruel, you can use potato juice: they moisten clean gauze and put it on the skin for the same period.
Dill-sour cream mask will effectively eliminate morning swelling: a teaspoon of finely chopped dill is mixed with two of the same spoons of sour cream and kept on the face for 15 minutes.
Ordinary buckwheat is no less effective. The groats are ground with a coffee grinder, placed in a small linen bag and dipped in boiling water for a couple of minutes. A chilled bag of cereal is applied to a swollen face.
Well relieves swelling after sun exposure tissue mask soaked in freshly brewed green tea. It must be held for 20-25 minutes.

What to do if the face is very swollen and itchy

Green tea masks quickly and effectively relieve swelling

It is necessary first of all to understand the causes of this condition. Most often this happens:

Due to the wrong selection of cosmetics and skin care products. In this case, it is only necessary to abandon the use of problematic products of the cosmetic industry.
Due to heightened sensitivity to heat or cold. Such people should be especially careful: avoid prolonged exposure to the scorching rays of the sun and not stay outside for too long on frosty and windy days.
Due to the unexpected effects of certain drugs . In the event of a skin rash, itching, redness of the skin, swelling, you should stop using them, informing your doctor about it.

Swelling of the face (whatever time of day they occur) is a very alarming signal that must be taken into account, since sometimes they eloquently indicate the presence of a serious illness that must be dealt with.

With the regular appearance of edema, the patient needs to get advice from several specialists as soon as possible: a therapist, a cardiologist, an allergist and an endocrinologist.

Some people notice swelling on their body in the morning. Moreover, this phenomenon sometimes persists until lunch, and sometimes does not go away until the evening. Yes, this happens due to the retention of excess fluid in the body. Moreover, edema is expressed in physical, sometimes serious discomfort, negatively affecting the aesthetic perception of a person. In addition, with their frequent occurrence, we can talk about the presence of a disease or the need to reconsider your lifestyle. But be that as it may, the swelling that occurs in the morning should by no means be ignored. After all, any, even the most insignificant deviations can develop into chronic pathologies. And as in any other cases, with edema that occurs in the morning, it is important to diagnose the disease in a timely manner in order to begin its treatment.

Why swelling in the morning spoil the mood? What are their main causes and treatments? Let's try to understand this issue.

Main reasons

What causes swelling in the morning? The main reasons for this are:

Wrong drinking regime. The causes of swelling in the morning lie not only in the excessive use of water. Sometimes a similar phenomenon is caused by a lack of fluid. Based on accepted norms, each person needs to consume at least 60 ml of water per kilogram of body weight. It is this amount that contributes to the stability of the water-salt balance in the blood. If it is violated, the fluid will linger in the vascular bed.
Excess salt intake. This product, if it is in large quantities in dishes, also contributes to the accumulation of fluid in the intercellular space.
Frequent stress. Constant unrest and anxiety, lack of normal rest are also important factors that cause swelling. This happens due to the production of steroid hormones by the adrenal glands. As a result, the body stops producing the required amount of fluid.
Alcoholic drinks. Alcohol can also dehydrate the body. Together with the liquid, some of the salts necessary to normalize blood pressure are also excreted. This leads to the fact that water leaves the intercellular space and edema is formed.
The wrong place to sleep. Sometimes swelling in the morning occurs due to the fact that the head was too low during rest. This happens when using a very hard or too soft pillow.
Fascination with trendy diets. Many girls, wanting to become owners of ideal figures, do not eat cottage cheese and milk, legumes, eggs and meat. In other words, they follow a protein-free diet. However, it should be borne in mind that such restrictions are very dangerous for the body. And this despite the fact that for some time a person continues to feel good. Of course, the process of losing extra pounds will be in full swing. However, this will not happen at the expense of adipose tissue. A person with a protein-free diet loses muscle mass. After a few weeks of such nutrition, the appearance of anemia, heart failure, excessive fatigue, and the development of edema are likely.

Troubleshooting

What to do in order not to be disturbed by puffiness in the morning?

Better to eat. The more efficient the work of the digestive organs will be in a person, which is possible when eating less fried and refined foods, as well as alcohol, the more the load on the lymphatic system will decrease. With the elimination of the likelihood of stagnation of the lymph, the occurrence of puffiness will also become impossible.
Rub your ears. On our body there are areas with a large number of biologically active points. You can find them in the center of the palms, on the feet and on the auricles. These points are directly connected with the digestive organs. Of course, if you eat fast food, and then rub your ears, then this is unlikely to save the digestive system from the effects of a harmful product. But it's just great if the procedure with light rubbing of the ears becomes a daily inconspicuous habit during long stays in traffic, working at the computer, or is a ritual performed after taking a shower.
Massage with a dry brush. Performing this procedure for just five minutes perfectly stimulates the activity of the lymphatic system. It is recommended to do such a massage before taking a shower. The body must be massaged with a brush with movements directed from the fingers and toes to the heart. In problem areas in which puffiness occurs, manipulations are recommended to be performed in a circle. Such a massage will improve blood circulation. It is necessary to pick up a washcloth or brush for it with a pleasant stiffness, but do not press it on the body, but make long movements, the direction of which coincides with the lymph flow.
Deep breathing. It is no coincidence that yoga teachers constantly remind him of him. Deep inhalation and exhalation help to speed up the process of lymph flow. This should be considered under stress. Worrying, you should not hold your breath. On the contrary, during stress, you need to take a deep breath and exhale through the nose. The same is recommended during walks. It will help prevent morning swelling and deep breathing during work, for which you can take short breaks. This will benefit not only the lymphatic, but also the nervous system.
More movement. The key to a good functioning of the lymphatic system is physical activity, which should be daily. You can do any exercise. The main thing is that people like them. Jumping on a mini-trampoline is a wonderful way to cleanse the lymphatic system and eliminate the problem of fluid retention in the body. This sports equipment will take no more than 1 sq. meters. But after 10-15 minutes of training, it will have a beneficial effect on the lymph flow and an excellent cardio load will be obtained.
Compliance with the drinking regime. With insufficient drinking water, the work of the lymphatic system deteriorates significantly. Don't be afraid to drink a lot. Puffiness in the morning does not arise at all because of this. The reverse principle is at work here. That is, with an increase in the amount of fluid drunk, the likelihood of morning edema decreases.
The use of green plant juice. Fresh greens contain a large amount of chlorophyll. This "blood of plants" perfectly cleanses our blood and lymph. Thanks to the use of freshly squeezed green juices or smoothies, the body receives the portion of chlorophyll it needs along with useful vitamins, enzymes, amino acids and minerals.
Cold and hot shower. A sharp change in the temperature of the supplied water also allows you to speed up the lymph flow. This happens due to the alternating narrowing and expansion of blood vessels.
Probiotics. Their use will be an excellent support for the digestive system. This cannot but have a beneficial effect on the state of the lymph flow. Probiotics will be good helpers for the body during periods of stress, weakened immunity or fun feasts.

Puffiness of the eyes, not associated with pathology

What are the causes of swelling in the morning? The tumor of the lower or upper eyelid becomes noticeable due to a particularly thin layer of skin in this area.

There are the following causes of eye swelling in the morning, which are not associated with pathological processes in the body:

Sleep deprivation. Lack of rest always affects human health. It also causes swelling of the eyes in the morning. To prevent this phenomenon, it is necessary to normalize the mode of wakefulness and sleep.
Excessive fluid intake. Often, swelling of the eyes in the morning provokes the use of large quantities of alcoholic beverages, tea or coffee before bedtime. To eliminate this phenomenon, you will need to exclude excessive drinking.
Tears. What causes swelling of the eyelids in the morning? They can appear in cases where a person had to cry before going to bed. The composition of the tear fluid contains a large amount of salt, which is why it retains the fluid. In addition, salt irritates the skin, which contributes to swelling and slight inflammation in the eye area.
Violation of the rules for the use of cosmetics. A woman who forgets to wash off her mascara or eye shadow at night may wake up with puffy eyes in the morning. This is due to the inability of the skin to breathe. You need to clean your face of cosmetics daily, using a special makeup remover.
Eating too salty food. Such food causes thirst, which helps to quench a large amount of water. But the salt that enters the body retains fluid in it. This becomes the reason
Age. Over the years, it becomes more and more difficult for the skin to maintain fiber and adipose tissue. At the same time, there is a deterioration in the exchange of water in the body due to poor kidney function. The result of such changes is swelling of the eyes in the morning.
hereditary predisposition. With congenital excess fat in the eye area, the eyelids appear swollen from a very early age.
Eye fatigue. The blood supply to the eyelids may deteriorate while reading in poor light or when sitting in front of a computer for a long time. The eyes in this case swell due to their tension, which provokes the transition of intracellular fluid into the tissues of the eyelids.
Hormonal changes. Why do eyes swell in the morning? This sometimes happens at the onset of menstruation, due to the ability of the hormone estrogen produced in large quantities to retain fluid in the body.

Pathological causes of eye puffiness

With constant recurrence of swelling of the eyelids, the development of certain diseases can be suspected.

Vascular and heart disease. If, in addition to edema, a person begins to be disturbed by chest pains and shortness of breath, then it is urgent to seek medical advice.
Allergy. Puffiness of the eyelids in this case is provoked by certain substances - allergens. If such a phenomenon is accompanied by itching and a rash on the skin, then taking antihistamines will help to eliminate it.
Diseases of the kidneys. With such ailments, swelling of the eyelids is associated with violations of the processes of excretion of fluid from the body. To eliminate this phenomenon, you will need to go to an appointment with a doctor and undergo an appropriate course of treatment.
inflammatory processes. Swelling of the upper eyelid in the morning often has an infectious nature. Sometimes swelling causes sinusitis, sinusitis, a bad tooth, as well as an inflammatory process that has engulfed the facial nerve. Seeing a doctor is a must.
Facial trauma. Blows to the top of the head or forehead can lead to swelling of the eyelid. In these cases, the interstitial fluid goes down.
Pregnancy. Swelling of the eyelids is provoked by changes in the hormonal background. Such a phenomenon does not pose any danger. However, to clarify its cause, it is better to consult a doctor and take tests.

Puffiness of the face

Sometimes a person can be very upset when he sees himself in the mirror in the morning. And the cause of this is swelling of the face.

What factors provoke the occurrence of this phenomenon? The causes of a swollen face may be as follows:

irrational drinking regimen;
excess salt in food;
frequent stress and little time for rest;
drinking alcoholic beverages before bed;
allergy;
incorrect position of the body in a dream;
diseases of the urinary organs, provoking the development of renal pathologies;
dysfunction of the heart muscle.

Swelling of the face in the morning in women often occurs due to hormonal imbalances.

Taking preventive measures to help prevent this unpleasant phenomenon lies in maintaining a healthy lifestyle. In the presence of pathologies, which may be indicated by various additional signs, a person needs to undergo a course of treatment prescribed by a doctor.

swelling of the hands

Sometimes a person notices how fingers swell in the morning. This phenomenon can spread to all hands. A similar problem occurs in people of all age categories and does not depend on what lifestyle they lead.

The reasons for this phenomenon are divided into two types - functional and diagnostic. Let's consider them in more detail.

Functional reasons

Swelling of the hands in the morning can be caused by:

excessive salt intake;
pregnancy;
premenstrual syndrome.

organic causes

Swelling of the hands provoke various diseases. Among them:

osteochondrosis of the spine (cervical);
rheumatoid and rheumatoid arthritis;
skin infection;
vascular thrombosis;
allergy;
consequences of injuries;
neurology;
kidney and heart disease.

Swelling of the legs

The reasons why the lower limbs swell are similar to those that cause swelling of the hands in the morning. But in addition to them, the legs can swell due to vein disease, which is especially common in women.

Also, a similar phenomenon occurs with heavy loads and wearing shoes with high heels. It also provokes a sedentary lifestyle.

Treatment

You can get rid of puffiness, if it is not caused by pathology, without taking medication:

The infusion, for the preparation of which 1 tbsp was used, will allow the face to return to its former shape. l. corn stigmas. This volume of raw materials is poured with 1 glass of boiling water, insisted for 3 hours, and then taken twice a day before meals.
Puffiness under the eyes will be perfectly removed by mint, previously crushed and put in gauze. She makes a compress, applying under the eyes for 10 minutes.
Allergic edema is relieved by a mixture of red rowan fruits, which should be crushed and mixed with sugar. Such a drug is boiled over low heat and added to a cup of tea in a volume of 3 tbsp. l.
With edema caused by pathologies of the heart, tincture of St. John's wort and plantain, nettle, bearberry and rose hips will help. Raw materials in the amount of 1 tbsp. l. pour 400 ml of water and boil for several minutes. The drug should be infused for an hour. Take it at any time, dividing into 4 servings.

Taking medications is impossible without a diagnosis and a course appointment by the attending physician.

Only in this case, a person will get rid of the problem of puffiness in the morning.

Self-medication in case of such symptoms is simply unacceptable. However, with the approval of a doctor, you can apply a few tricks to quickly remove swelling in the morning. The first effective way is to use diuretic herbal infusions. Most often, a decoction of the herb "bear ears" is used for this. But if the cause of edema is problems with the genitourinary system, it is impossible to use such methods without the approval of a specialist.

You can also put your face in order with the help of a contrast shower. It will speed up blood circulation and "start" all body systems. Washing with a decoction of chamomile can also help. In addition to relieving swelling, it will help improve skin condition. To prevent a significant accumulation of fluid in the face, it is necessary to use a high pillow for sleeping.

It is also possible to use cold compresses (wiping the face with ice cubes). However, the latter technique must be treated with caution: its use is unacceptable if the cause of edema is an infection of the paranasal sinuses or sinusitis. In addition, when using it, there is a danger of catching a trigeminal nerve. And lastly, you need to change your diet and diet. Eat less salty, spicy foods. Drink enough water throughout the day (about 2 liters). But do not eat and limit fluid intake 2-3 hours before bedtime.

Facial edema is a violation of water metabolism, when excess fluid accumulates in the intercellular space of soft tissues. Puffiness is subtle and pronounced. It can be distributed evenly or in one zone. This is not a disease, but a symptom of a pathological process or disease. Puffiness can form temporarily in healthy people.

Causes of swelling of the face in the morning

The reasons may be different, you need to figure out the source of the problem. A dangerous situation is the accumulation of fluid as a symptom of the disease, the clinical picture in each individual case will have its own characteristics . The defect can be formed from the following violations:

Another reason for swelling of the face in the morning can be caused by water retention in the body. With poor excretion of excess fluid from the body, it accumulates, which leads to swelling in the morning. Often this is due to loss of protein or the inability to penetrate physiological solutions into the cell.

Fluid retention

It could be dehydration. When individual cells accumulate fluid and, after saturation, the lipid protection is clogged, moisture cannot penetrate into the cell and tissue edema appears.

Water in the body is retained from the accumulation of toxic substances. The body tries to hold water to further dissolve the accumulated poisons. Such swelling is observed with alcohol and drug intoxication.

The reasons why the face swells in the morning may be hidden in the diet, from an unbalanced diet or prolonged fasting. Get rid of excess water in the body will help a special preventive diet, consisting of the use of fresh foods containing vitamins and minerals.

Swelling of the face and eyes may appear due to the constant weight gain, and even fasting will not be able to remove extra pounds.

The most common reasons

The use of a large amount of fluid at night is also the reason, here the body simply cannot cope with its excretion. Most often, such problems occur in lovers of spicy, salty foods and dieters. They try to wash down the feeling of hunger with water.

Puffiness of the face in the morning can be from long work at the computer with eye strain.

Pregnant woman in reserves excess solutions accumulate in the body - this is a protective reaction of the body so that toxic poisoning does not occur. In order not to swell, you must adhere to a healthy diet and lifestyle.

Sleepless nights with wild fun and drinking alcohol will definitely cause swelling. But such manifestations will disappear on their own after two hours after waking up.

If problems with fluid accumulation become chronic, it is necessary to see a doctor for an examination. Get rid of the problem in this situation possible only after the diagnosis of the disease and treatment. What to do if the face is swollen in the morning? There are methods that relieve swelling:

There are many different means of getting rid of edema. It all depends on the reason for the fluid retention in the body. With regular and prolonged swelling of the face, which is difficult to remove, you need to contact a specialist, check the internal organs and systems. If any disease is detected, the doctor will prescribe a course of treatment, after which the functions of the body will be restored and the problem will disappear.