Diuretic folk remedies. Natural diuretics for swelling - the best solution

The problem with insufficiently complete removal of fluid from the body may indicate the presence of serious diseases, in particular - heart failure, high blood pressure and impaired kidney function. Various medicines called diuretics or diuretics, as well as natural substances - berries, spices, herbs and herbal preparations - allow you to fight with improper removal of fluid. Folk have fewer contraindications with the same effectiveness than industrial medicines, so they are chosen more often.

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Berries as a natural diuretic

The simplest and at the same time effective way to produce a diuretic effect on the body is to use products available for home use, such as, for example, diuretic berries.

Strong action provide:

• Strawberry;
• sweet cherry;
• rose hip;
• raisin;
• cranberry;
• cowberry.

Strawberry

Strawberries - a berry is very tasty and allows you to get a good effect of removing excess fluid from the body. Rich in nutrients, especially vitamin C and folic acid, strawberries quickly act as a diuretic, removing excess water from body tissues, helping to cleanse the kidneys after infectious lesions, and also have a positive effect on liver function. The berry is recommended for use by pregnant women suffering from swelling of the legs, as well as people with high blood pressure, when it is necessary not only to "drain" the body, but also to strengthen the walls of blood vessels.

An additional advantage of strawberries is the minimum calorie content, so it can be used as part of a set of measures for weight loss. It should be remembered that the berry has the ability to provoke an allergic reaction, so it is permissible to use it in limited quantities.

Sweet cherry

Sweet cherries are less acidic than cherries, and their use is the most harmless way to get rid of excess fluid in the body. It is suitable for everyone - a child, a pregnant woman, a person who is on a diet for weight loss or has a history of diabetes. Low-calorie, since it does not contain sugar, this berry passes through the kidneys, enriching the body with bioflavonoids, vitamins and organic acids. As diuretics, not only sweet cherries are shown, but also stalks - tea is brewed from them, which is useful for lesions of the genitourinary system (for example, cystitis and hypertension).

Rose hip

Rose hips are a powerful natural diuretic that is very gentle on the body. The impact of wild rose decoction removes excess fluid from the body, removes toxins, while not washing out calcium with other trace elements necessary for the body. Moreover, the product itself will fill the body with vitamins and mineral salts contained in it. How to prepare a decoction: take dried fruits (3 tablespoons), pour boiling water (900 ml), let it brew overnight, then drink three times a day for a month. During pregnancy, if swelling appears and the limbs begin to swell, you can take the same remedy, only limit the daily intake to 500 ml.

Raisin

Raisins are a product with unobvious diuretic properties, however, in combination with apples and pumpkin, it can produce a powerful diuretic effect and fill the body with vitamins. This mixture is recommended: take raisins (100 gr.), Pumpkin (pulp, 1 kg) and apples (3 pcs.), Chop everything and mix. The course of admission is daily, before meals, 3 tbsp. l. It is important to remember that dried grapes are high in calories, but to stimulate the excretion of fluid and saturate the body with potassium, calcium, vitamins and minerals, it is enough to eat just a few berries a day.

Cranberry

Cranberry as a natural diuretic helps to strengthen the walls of blood vessels, stabilize hypertension, and activate the healthy functioning of the urinary system. Everything is used - berries, juices, brewed leaves, teas and compotes. Either option is useful, because, in addition to diuretic properties to help with swelling of the legs and arms, berries help maintain the pH level of the urine at the proper value and inhibit the development of urinary tract infections, preventing the development of urolithiasis.

Cowberry

Lingonberries contain a large amount of vitamins, microelements, minerals and acids, which saturate the body, while stimulating the disposal of excess fluid accumulated in the tissues. Cowberry leaves bring the greatest benefit, however, a decoction of them should be used very carefully - there is a risk of lowering blood pressure too much and provoking an increase in the secretory function of the stomach. It is also important to remember that lingonberries tend to accumulate hazardous substances, so you need to choose berries that grow far from industrial enterprises, roads and landfills.

Diuretics-Spices

A good diuretic effect is given not only by diuretic berries, but also by seasonings. To remove fluids from the body, you can take:

• ginger is a root that “expels” excess moisture from tissues, rids the urinary system of toxins and toxins;
• cumin - a seasoning that accelerates the excretion of fluids, alleviating the condition with kidney diseases;
• spinach - a means of rapid recovery from diseases of the urogenital area, as well as a diuretic, often included in diets;
• sweet and hot peppers - spices with diuretic properties that positively affect the normalization of blood pressure, contributing to the expansion of blood vessels;
• turmeric is a seasoning that stimulates the formation of urine, contributing to the rapid excretion of urine along with toxins.

Also, to achieve a diuretic effect, you can use other substances used to prepare delicious food - mustard, parsley, cinnamon and garlic.

diuretic plants

In nature, there are a fairly large number of plants that produce a strong diuretic effect, but at the same time do not cause problems with side effects, like industrial medicines.

The following plants are useful for the urinary system:

• nettle;
• chamomile;
• horsetail;
• dill;
• parsley;
• mint.

Nettle

Nettle is most often used as a diuretic, effectively stimulating the excretion of urine with pathological microflora and its waste products from the body. As a diuretic, nettle is useful in various inflammatory infectious processes, as it performs the main function of removing excess fluids, and additionally saturates the body with vitamins C and K, group B, organic acids and trace elements, producing a tonic effect.

Chamomile

Chamomile is not considered a 100% diuretic by doctors, as its therapeutic effect is not related to the kidneys. Drugs from this plant “work” in the bladder, helping to disinfect its cavity and excrete a maximum of pathological microflora into the urine for subsequent excretion from the body. Chamomile infusions and decoctions stimulate the work of just one section of the urinary system, and for a full diuretic effect, other medicinal plants must be included in the complex.

horsetail

Horsetail helps not only as a diuretic, but also as a remedy that produces an antiseptic, disinfectant and bactericidal effect. Drugs from this herb help with inflammatory lesions of the genitourinary system (with the exception of the kidneys), doctors recommend using them in complex treatment. Horsetail is also used as a diuretic for weight loss. Use during pregnancy is a categorical ban.

Dill

Dill - a decoction of seeds and fresh herbs - serve as good natural diuretics, additionally saturating the body with useful substances - potassium, phosphorus, calcium and iron, vitamin C. Due to the ability to also act as a bactericidal product, dill is often prescribed for complex therapy of various departments urinary system and the initial stage of hypertension. An important condition: a reasonable dosage.

Parsley

Parsley - which helps with kidney damage to remove fluid and salts, ease the course of inflammation of the bladder, and also relieve swelling. Infusions contribute to the normal functioning of the intestines and organs of the urinary system. Strengthening the effect is possible when parsley is combined with other means, in particular, with dill.

Mint

The properties of mint as a diuretic, allow the plant to be used to rid the body of excess fluids, relieve swelling, lower blood pressure and problems with the heart. The basis of action is the removal of sodium salts, due to which vasodilation occurs and their walls are strengthened.

Other folk remedies

On the basis of the natural products listed above, non-traditional medical drugs are created that provide a diuretic effect, while having virtually no contraindications. The main tools used are:

• stinging nettle: for a decoction, take 50 gr. fresh juice, pour it with 100 ml of water, boil, let cool, then take 1 tsp. before every meal;
• dill seeds: the infusion recipe suggests taking 1 tsp. seeds, pour 350 ml of boiling water, let it brew for 20 minutes, then take up to 4 times a day, 2 tbsp. l.

There are also diuretic herbal mixtures - one of them includes calendula, peppermint, bearberry, dill (fruit), eleutherococcus, the second - licorice, bearberry and juniper berries. Both collection options provide a diuretic effect on the body, help with the removal of toxins and waste products of pathogenic microflora that affects the urinary system.

Cranberry and lemon juice, together and separately, provide a diuretic effect, help with edema resulting from excess fluid accumulation or cardiovascular problems.

Potential Harm

Even folk diuretics are substances that should be used with caution. Uncontrolled use can pose a danger, because of this there is a violation of the acid-base and water-electrolyte balance, the processes of metabolism of uric acid, carbohydrates, fats and minerals (calcium, magnesium, sodium). Long-term violations lead to the following pathologies:

• circulatory problems;
• failures of cardiac activity;
• nausea and dizziness;
• increased fatigue;
• inhibition of the course of biochemical processes important for human life;
• hormonal disruptions;
• lack of oxygen supply to the brain.

Important: some folk herbs can be dangerous for pregnant women.

Alternative medicine, like official pills, should be taken under the supervision of a doctor, otherwise unpleasant and even dangerous health consequences cannot be avoided. Although all kinds of drugs from a wide range of herbal ingredients cause minimal harm to the body during diuretic effects, the consequences of their uncontrolled use can be very serious.

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Diuretics are prescribed to a person in case of violation of urine discharge in his body, with too much accumulation of fluid in the intercellular space and with the formation of edema. Diuretic compounds help lower blood pressure, remove toxins and toxins. Drinking diuretics according to traditional medicine recipes prevents intoxication, reduces the soreness of the urinary system, which develops due to fluid pressure on them.

Folk diuretics made from natural ingredients are safer than medications, they are not addictive, they are considered a good effective method of removing excess fluid from the body.

Indications

Diuretic folk remedies are prescribed for diseases and disorders of various organs:

• pyelonephritis;
• problems with urination;
• cystitis;
• urethritis in acute form;
• stones in the kidneys;
• severe swelling under the influence of heart failure;
• intoxication against the background of alcohol dependence, the use of poisons, potent drugs;
• arterial hypertension, accompanied by swelling of the legs;
• BPH;
• lumbosacral form of sciatica;
• joint pathology;
• swelling in pregnant women.

Sometimes traditional medicine diuretics are used for complex therapy for obesity, because water stagnation has a negative effect on excess body weight, provoking increased fat deposition and cellulite formation. In general, diuretic herbs are a good prevention of the causes of edema, treatment of kidney pathologies, as they quickly cleanse the body of toxic substances that are deposited in cells with fluid.

What diuretic folk remedies are suitable for puffiness

Edema does not form as an independent pathology, but for their safe treatment, you will need to find the underlying cause. Puffiness can be external or internal. They can be very dangerous to health, so timely diagnosis and correction of the condition is important. When you can not take medications, folk diuretics are an alternative for edema. Effective folk recipes must be selected together with a specialist.

For pregnant

A pregnant woman is forbidden to drink drugs in large quantities, so as not to harm the unborn child. With edema and inflammation, folk remedies on herbs, compotes, natural juices and fruit drinks with diuretic properties work well in any trimester of pregnancy. It is recommended to include in the diet more foods containing fiber (vegetables, fruits), non-carbonated water, and reduce the amount of salt.
The most suitable folk recipes for edema in pregnant women include:

It is necessary to use folk diuretics during pregnancy carefully, incorrect dosages can harm the health of a woman and a child. Before use, you should seek the advice of a doctor and his permission.

Prohibited for women in position are parsley roots, strawberries and junipers, as they cause strong uterine contractions.

From high pressure

Thanks to the recipes of traditional medicine, you can successfully treat puffiness that occurs with high pressure. The best homemade diuretic recipes for hypertension:

bruise remedy

When treating bruises and bruises at home, it is recommended to use folk diuretics that speed up recovery.
A good effect from a hematoma is provided by such a folk remedy as water with the addition of natural apple cider vinegar - 1 spoon per 1 glass of water. The following foods should be included in the diet: tomatoes, oats, parsley, beets, juniper berries.

Drinking such drinks will help speed up the treatment:

• green tea;
• dandelion tea;
• decoction of cherry stalks.

To speed up recovery, you can brew such folk remedies for bruises and bruises:

1. Nettle leaves, plantain, rose hips, St. John's wort in equal proportions. Pour 500 ml of boiling water over them, let it brew for an hour. Drink all the resulting volume per day.
2. Licorice roots and lovage, juniper berries. Mix herbs in equal amounts, pour a tablespoon with a glass of cool spring water, let it brew for several hours. Now boil the solution for a quarter of an hour and strain. Drink it 5 times a day for the fourth part of the glass.

Safe weight loss

It will not be possible to successfully lose weight without the stage of removing excess water from the body. Thanks to cleansing with folk diuretics at home, swelling subsides, the entire body is cleansed of toxins, well-being normalizes, mood and performance improve.

How to treat swelling

Edema is the accumulation of fluid in tissues. They are classified into 2 types: renal and cardiac. With problems with the heart, when the myocardium ceases to fulfill the load placed on it, the blood flow slows down, and fluid enters through the vascular walls into the surrounding tissues, swelling occurs. Usually, due to gravity, they shift to the lower body, to the legs.

Renal edema is formed throughout the body in the subcutaneous tissue. A fruit and vegetable diet helps to quickly remove swelling. It is especially useful for the bladder and kidneys to include the following diuretic foods in the diet: cabbage, cucumbers, lemon with honey, boiled potatoes, parsley.

With cardiac edema, the method of unloading apple-curd days is used to remove excess fluid. you need to eat 600 - 800 g of apples, 300 - 400 g of cottage cheese per day. With severe swelling, the diet is carried out for 5 days.

Another effective folk remedy is 30-50 drops of calendula tincture 3 times a day before meals. The course of therapy is 1 month. Such treatment activates the work of the heart, removes toxins and eliminates swelling. Herbs also work well.

diuretic juices

Diuretic juices are healthy and tasty: from carrots, pumpkins, pineapples, apples, mountain ash, cherries, apricots, grapes and beets. They can be mixed with each other.
Radish juice is considered an excellent folk diuretic for edema. You need to use pure juice in a small spoonful before meals 30 minutes.
Decoctions of rose hips are well removed from swelling - a glass twice a day.

Vegetables and fruits that have a diuretic effect

The most famous diuretic vegetable is the tomato. It activates kidney functions and restores salt balance. But in case of serious diseases of the organ, tomatoes must be completely abandoned, since they contain oxalic acid, which accumulates in the kidneys and forms stones.

In this case, tomatoes can be replaced with cucumbers. They are also known for their diuretic effect.

Lemons, oranges, limes, and other citrus fruits are rich in vitamin C, making them a good diuretic at home. With the proper organization of the diet and treatment according to traditional medicine recipes, you can restore health without taking medication.

diuretic lemon

Lemon, as a diuretic, has long been used to treat poisoning, fever. The fruit helps to accelerate the elimination of toxins during intoxication. Juice, peel and pulp of citrus helps:

• remove puffiness;
• remove cholesterol from the walls of blood vessels;
• clean the kidneys from sand and small stones;
• relieve pressure and lose weight.

Plants diuretics

Ready-made diuretic herbs can be bought at pharmacies, so it is very easy to prepare folk remedies for varicose veins and other pathological conditions. Infusions and decoctions are mixed in different combinations and proportions. For each reason for stagnation, fluid from the body can be removed according to a folk prescription, which must be discussed with a doctor without self-medication. Plants can be used individually or in collections - so they have a stronger diuretic effect.

Plants for diuretics at home are often used in combination with other methods of treating hypertension. They will allow you to remove excess fluid, under the influence of which there is an increase in blood pressure. It is important to take into account the fact that some herbs are a contraindication to certain diagnoses. Most of the plants for treatment and achieving a diuretic result are suitable:

Nettle

Nettle decoction is often used as a diuretic. This folk recipe is suitable for various pathological conditions - infections, inflammation in the kidneys, swelling.

To prepare a decoction, you need to take 4 tablespoons of nettle and 1 liter of water.
The plant is poured with boiling water, aged for 20 minutes in a water bath. Cool, strain the broth, drink such a folk remedy per day 4 times in half a glass.

Chamomile

Decoctions and infusions with chamomile are used as diuretics, thanks to the beneficial trace elements in the composition of the plant.

It has an intense diuretic effect, but for this it is important to properly prepare a decoction with it: put 2 tablespoons of chamomile and pour 200 ml of water. It is necessary to darken the mixture in a water bath for a quarter of an hour, insist one hour. Drink 3 times 50 ml per day.

Horsetail

Horsetail is a powerful natural diuretic. The plant contains silicic acid, organic acids, tannins, due to which it has a particularly good effect on the body of hypertensive patients.

To mix the infusion according to the traditional medicine recipe, 4 tablespoons of horsetail and 2 cups of water are taken. The grass is placed in a thermos, into which boiling water is poured, infused, filtered. A day should drink 100 ml 2-3 times.

Compresses prepared from the leaves of medicinal plants

There are a large number of folk recipes for compresses that help relieve swelling, based on medicinal plants. They have different effects and indications, so before using it is better to consult a specialist.

Compress from edema

Fluid retention in the body is a common problem of modern people. The most effective traditional medicine compresses to cure such edema include:

Saline

Its use is allowed as a last resort, especially for the face. It is highly effective, but has many contraindications. For cooking, take 2 liters of boiling water and 45 g of table salt.
Salt dissolves in water, a towel is wetted in the solution and applied in the puffiness zone, a dry towel should be placed on top and kept until it cools. After the procedure, a nourishing cream is applied to the skin.

Soda

This is also an effective compress recipe that reduces swelling quite quickly. You need to take a small spoonful of baking soda and 150 ml of strong brewed tea.
The powder dissolves in the tea leaves, then cotton fabric is wetted in it and applied to the affected area for 5 minutes.

With mummy

This is another way to get rid of fluid and stop swelling. For a compress, you need 3 g of whole mummy and half a glass of boiled water. Shilajit dissolves in warm water, gauze is wetted in it, superimposed on edema. It is recommended to leave the compress overnight.

Traditional medicine with cabbage leaves

Cabbage leaves in folk medicine for compresses from edema help to stop pain and discomfort, eliminate excess fluid.

For cooking you will need:

• cabbage leaf;
• lemon juice;
• olive oil;
• boiling water;
• bandage.

To prepare a folk remedy, you need to take a leaf and dip it in boiling water for a little to soften, then put it in oil and leave for an hour, before applying it to the edema, the leaf is poured with juice. It is better to do all the manipulations before going to bed to leave the compress for the night, additionally securing it with a bandage.

Compress for varicose veins

Compresses for varicose veins at home help relieve unpleasant itching, burning, strengthen the vascular walls, make the lymph thinner, preventing thrombophlebitis. Correctly made medicines against varicose veins will help to achieve the following results:

• relieve pain in the legs;
• restore damaged capillaries, arteries and veins, making them elastic;
• make the nets and stars from the vessels invisible;
• reduce varicose veins and darkening on the skin;
• Relieve fatigue after prolonged exertion.

The most effective folk remedies for varicose veins include:

Compress for bruises

A bruise is a common household injury. This damages the muscle and connective tissue, blood vessels, but the integrity of the skin is not violated. In case of injury, it is necessary to stop pain and take measures as soon as possible to prevent the formation of a hematoma, and folk remedies for bruises in compresses are well suited for this.

Apple cider vinegar works well. To remove the swelling from a bruise, it is heated, the same amount of water, a small teaspoon of salt and soda are added. All components must be completely dissolved. In the resulting home remedy, gauze is impregnated and applied to the bruise for half an hour. Such a remedy for bruises at home will help them dissolve faster.

The use of diuretic drugs according to traditional medicine prescriptions is possible only after the permission of the doctor. Means have a positive effect only when prepared and used strictly according to recipes, while maintaining a healthy lifestyle. The rules for choosing good drugs and the duration of the course of diuretics should be discussed in advance with a specialist.

An excess amount of fluid in any body can lead to edema, which is a clear sign of the presence of any disease that needs to be diagnosed and treated as soon as possible. With edema, the doctor usually, in addition to the main treatment, prescribes diuretics, which are sold in excess in pharmacies, but more often advises taking folk diuretics at home, which are no worse at removing excess fluid from the body and for cleansing.

When to Take Diuretics

At home, you can prepare decoctions and infusions that can relieve swelling in various diseases. Indications for the use of diuretics are such diseases:

• Increased blood pressure.
• Pregnancy.
• Heart disease.
• Edema.
• Diseases of the kidneys.
• Obesity.
• Diseases of the gallbladder and liver.

Folk diuretics that can be used at home include not only decoctions and infusions of medicinal herbs, but also plain water, juices, berries, and fruits.

Recipes for folk diuretics

Cranberry is considered a good diuretic of natural origin. In order to remove excess fluid from the body, you can use not only berries, but also leaves. Cranberry is a natural diuretic plant. Works great for inflammation of the kidneys. Not only removes fluid, but also relieves the inflammatory process. The berry can be used for hypertension and pregnancy.

• How to use cranberries

- Berries 2 tbsp. l.

— Water 200 ml.

- Sugar 30 gr.

Place the berries crushed with a blender in a saucepan. Pour in water and add sugar. Boil. Cool and drink several times a day.

Cranberry juice is a very good drink that can be taken by pregnant women. It supplies vitamins to the body and removes excess fluid.

• Cowberry

Another useful berry that exhibits diuretic properties is lingonberries.

- Leaves and fruits of lingonberries 20 gr.

— Water 200 ml.

Place the fruits and leaves of lingonberries in a thermos and pour boiling water over it. Infuse for 1 hour, take a tablespoon three times before lunch, dinner and breakfast. This decoction is a choleretic and diuretic folk medicine that helps with kidney disease, with edema.

• A good natural diuretic drink is a mixture of cranberries and lingonberries.

— Cranberry fruits 50 gr

— Cowberry fruits 50 gr.

Grind the berries and pour a glass of hot water. You can add honey to taste and drink three times a day.

• Strawberries are one of the tastiest homemade diuretics. In season, you can regularly eat this berry. Strawberries are a vitamin product, as a diuretic, it fights edema and.
• Watermelon is a very useful and effective diuretic product. With the help of watermelon, you can clean the kidneys and liver. During the ripening period, watermelon should be eaten as often as possible.
• Sweet cherry is very tasty fragrant and also medicinal berry.

Cherry compotes are an excellent diuretic, they can be used for various edema in hypertensive patients and pregnant women without fear of side effects.

— Cherry 100 gr.

— Water 500 ml.

Place the berries in boiling water, boil for five minutes. Cool and drink in the morning, afternoon and evening.

The drink cleanses the kidneys, is used for hypertension, heart disease.

diuretic juices

Juices, which are used in various combinations, also do an excellent job of removing excess fluid from the body.

• Birch sap expels salts, fights edema, is harmless during pregnancy, you need to drink it three times a day, 150 ml each.

• Cranberry and beetroot juice

— Cranberry juice 150 ml.

- Beetroot juice 100 ml.

Mix fresh ingredients, take 50 ml.

• Pumpkin

Raw pumpkin has an excellent diuretic effect without irritating the walls of the stomach. The easiest way to drink it is in the form of juice. Every day, the juice should always be fresh, drink in small sips throughout the day, but not more than a glass a day.

Safe Diuretic Fruits and Herbs

• Rose hip

Melon and watermelon gourds promote good digestion, lower blood pressure, and normalize water metabolism in the body.

Cucumbers remove excess fluid, cleanse the body of toxins, toxins and other harmful accumulations. Cucumber juice is used as a diuretic.

Diuretic fruits that are used to remove excess fluid and relieve swelling are apricots, mangoes, cherries, raspberries, cranberries, viburnum, apples.

diuretic lemon

Lemon contains a large amount of vitamin C, which helps to remove excess fluid.

• The first way - lemon zest

Wash, dry and grind the zest of one lemon. Take half a teaspoon three times a day with plenty of plain clean water.

• Second recipe

In equal proportions, you need to mix carrot, lemon and cucumber juices. Each need to take 100 ml. Drink the remedy three times a day, diluting with warm water in half.

• The third way is a lemon with horseradish.

- Three lemons with zest.

- One medium-sized horseradish root.

Wash and grind all products in a meat grinder. Take the mixture for 14 days in a teaspoon twice a day before meals.

In any case, before self-administration of folk diuretics, it is recommended to consult with your doctor.

Many people with problems with the genitourinary system turn to alternative therapy, namely, use natural diuretics. Many prefer natural products over pills. This is not surprising, because indeed, if you correctly compose your diet, then with the help of many products you can not only achieve a diuretic effect, but also get rid of kidney stones, inflammatory processes in the lymph nodes and make good prevention for the liver. But natural diuretics should be used carefully and strictly follow the rules. Otherwise, overuse will lead to dehydration and potassium deficiency.

Urinary stimulation by natural means, with a reasonable approach, is the safest method of therapy.

General information

Natural diuretics are called various foods, herbal decoctions and infusions prepared from medicinal herbs and plants. Such products contribute to the rapid removal of fluid, they relieve swelling and improve the functioning of the genitourinary system, liver and kidneys. Diuretics can have a beneficial effect on heart disease, lower blood pressure, and in women relieve symptoms during the menstrual cycle. Herbal decoctions, teas, infusions are very popular.

Although many doctors claim that natural diuretics are ineffective, they are still safer if used in reasonable amounts. Natural diuretics have an effect only with minor pathologies or diseases in the initial stages. If the disease has passed into a severe stage, then you should consult a doctor for more effective means. In this case, natural diuretics are used as adjuvants.

Types of natural diuretics

In medicine, diuretics are classified into synthetic and natural. It is believed that the former have stronger effects, but there is a greater likelihood of side effects. Synthetic diuretics are used for severe swelling of the limbs or the area near the eyes. But in some cases they are contraindicated, then they turn to natural ones.

Natural diuretics are safe and rarely cause an adverse reaction. They are widely used for functional disorders of the genitourinary system, when water is poorly excreted from the body. They are able to remove toxic and harmful substances from the body. But natural remedies are considered poorly effective in severe pathology. It is worth using synthetic and natural diuretics only with the consent of the attending physician, self-treatment by any means can harm health.

With improper and incomplete removal of water from the body, edema appears. The fluid in the body is delayed for various reasons, they can be both chronic and situational. In the second case, the delay occurs due to specific circumstances that should be changed and everything will return to normal. In case of chronic water retention, water accumulates in the body due to the disease. Often the accumulation of fluid occurs when:

• varicose veins of the legs;
• edema tendencies;
• pregnancy;
• hypertension (high pressure in the arteries);
• diseases of the urinary system;
• liver pathologies;
• cardiovascular diseases;
• excess weight.

Often, allergies can lead to edema, in which serious toxicosis occurs. A person begins to consume a lot of water, as there is an active production of toxins that need to be removed from the body.

In all these cases, inhibition occurs in the process of removing the fluid and it is recommended to take diuretic drugs of a synthetic or natural nature. Also, water retention contributes to malnutrition, which contains a lot of sugar, salt and spicy foods. A significant amount of protein in the body leads to water retention and swelling.

Popular Natural Diuretics

Natural diuretics are foods, plants and herbs that remove retained fluid in the body. With their help, urine is quickly excreted, while the kidneys and liver are cleansed, and pressure in the arteries decreases. Using food as a diuretic, you can not only get rid of water, but also replenish the body with nutrients and vitamins that came out with the liquid. The following are popular and widely used natural diuretics.

Herbal tea

A favorable diuretic effect on the body is produced by herbal teas. Often they include several plants at once, which act as a diuretic and eliminate inflammation in the body. The most popular plant for urinary retention is Ivan tea. To remove or reduce puffiness, use ginger tea. Diuretic herbs include calendula, lemon balm, St. John's wort, chamomile, motherwort, mint, nettle, birch leaves.

eggplant as a diuretic

Eggplant has a lot of liquid that improves blood circulation in the body. It also contains a large amount of flavonoids, which define this vegetable as the best natural diuretic. It is necessary to boil the eggplant, and drink the liquid in which it was boiled. It is also used as a means for weight loss.

Diuretic drugs are used to get rid of edema. Diuretic folk remedies - recipes of herbal preparations that stimulate diuresis (the release of salts and water) have long been used by healers in the treatment of various diseases that were accompanied by fluid retention in body tissues.

Diuretics of plant origin have found their place in modern medicine. Diuretic infusions and decoctions are often prescribed by doctors in the complex therapy of the urinary tract, kidneys, liver, hypertension, sciatica, poisoning, PMS, heart disease.

Most doctors share the popular opinion among the inhabitants that home diuretics have the most gentle effect on the body, having fewer contraindications than synthetic diuretics. But experts warn their patients that diuretic medicinal plants are not as harmless as they seem at first glance.

An improperly selected herbal diuretic for a future mother can cause a miscarriage.

With nephrosis and nephritis, the use of diuretic decoctions and infusions that irritate the kidneys will only increase inflammation, which will aggravate the patient's condition.

Home diuretics that enhance gastric secretion are contraindicated in inflammation in the organs of the gastrointestinal tract and in hyperacidity. Therefore, do not use diuretic herbs without consulting your doctor.

Diuretic collections of herbs, infusions of fruits and berries

The group of diuretics of plant origin includes various plants, which include substances that have a diuretic effect that promotes the excretion of fluid:

• Medicinal herbs: bearberry (leaf), string, horsetail, orthosiphon (kidney tea leaf), chamomile, dandelion (leaf, root), burdock (root), motherwort, wormwood (tops), red clover, oregano, blue cornflower, mint pepper, lungwort, chicory (root), couch grass (root), stinging nettle, knotweed, thyme (creeping thyme), plantain.
• Diuretic berries: common juniper, cranberry, lingonberry, viburnum, blackberry, chokeberry, strawberry, wild strawberry (leaf and berry), dogrose, watermelon.

The above plants are used in pure form, and in the form of various drinks, dishes, medicinal infusions and decoctions.

No. 1. Anti-inflammatory folk diuretic collection

• horsetail, stinging nettle, fennel (fruits) - 2 parts of dry raw materials;
• field harrow (roots), birch (leaf) - 3 parts;
• common yarrow, calendula flowers - 4 parts of dry raw materials;

Pour 1 large spoon with a glass of boiling water and let it brew overnight in a thermos. Then strain and take 1/4 cup 3 times a day.

No. 2. Collection that enhances diuresis

Take one part of juniper berries, birch buds, dandelion root and pour a glass of boiling water. Warm up in a water bath for 10 minutes. Strain, take one tablespoon three times a day.

Number 3. Collection diuretic

Take equal parts of nettle and lingonberry leaves, parsley seeds, horsetail herb and lemon balm. Three large spoons of dry raw materials pour 0.5 liters of boiling water. In a thermos, insist overnight (at least eight hours). Take 0.5 cup after breakfast, lunch and dinner.

Monosbores homemade, diuretic

Diuretic drinks and foods

Honey, watermelon and melon will become the undisputed leaders in this group of products. They are not only able to satisfy hunger and thirst, but also effectively eliminate edema. Pineapple, lemon, pomegranate, peach, grapes, dried apricots or apricots, as well as diuretic fruits, recommended for the dietary table for patients with water retention in the body.

What vegetables are diuretic? A fairly large number of root crops, vegetables and herbs have a diuretic effect. But favorites among vegetables are tomatoes, eggplant, parsley leaves, dill, fennel, celery, lettuce, beets, potato tubers, asparagus, garlic, Brussels sprouts, carrots, radish, pumpkin, cucumber. Not only vegetables are good, but also freshly squeezed juices from them. Here are some simple recipes to help get rid of swollen feet:

• The juice of carrots, fresh cucumbers and beets, taken in equal proportions, perfectly quenches thirst and removes excess fluid, enriching the body with potassium.
• A third of a glass of celery and parsley juice will replace a diuretic tablet.
• Tasty and healthy juice cocktail for edema: half a small watermelon, two peaches, half a pomegranate. Freshly prepared cocktail, taken twice a day.

In addition to vegetable juices, the group of diuretic drinks includes ginger and green tea with lemon, black coffee, chicory root coffee, herbal teas with mint, oregano, thyme, cranberry juice.

Fermented milk products: kefir, cottage cheese, cheese, cooked with herbs - an effective diuretic. Doctors draw attention to the fact that drinks and foods that have a diuretic effect can reduce the effect of drugs, including birth control. These products, fruits and vegetables in large quantities are contraindicated for expectant mothers.

homeopathic diuretics

This alternative medicine is used as an adjuvant that does not linger in the body, causing allergic reactions and side effects. The drug is selected individually by a homeopathic doctor for each patient. Homeopathy cannot become the basis of treatment, but it can stimulate the human body to a speedy recovery.

For example, the drug "Diuretic" is an effective, homeopathic diuretic, effective in renal edema. Contains Arsenic 6, Apocynum 3, Apis 3. Seven granules taken before meals can significantly reduce swelling of the face, neck and bags under the eyes.

Interesting stuff on this topic!

Reviews and comments

Folk recipe for a diuretic cocktail: beer + gin + horseradish! And if you catch up with a pickled watermelon, you won’t get out of the toilet!

Nadezhda, I think this is not connected with diuretics, moreover, they are calcium-sparing.

I drank a diuretic decoction of wild rose and I had an attack of cholelithiasis. Could this be?

With edema in the lumbar region (hernia), the pain was relieved by thiazide diuretics (assigned), the joints of the fingers began to hurt (swollen). Is it related? Thank you.

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