What to take to quickly cure a cold. How to cure a cold in a day: proven methods. How to cure a cold at an early stage

Weakness, sneezing, a slight increase in temperature - all these are the first symptoms of a disease that can occur at any time of the year - a cold. That is why 90% of people have an understandable desire to know how to cure a cold in home quickly and without unnecessary visits to the doctor.

A person, depending on age, suffers from acute respiratory infections 1-8 times a year. It is possible to quickly treat a cold, but only for this purpose it is required to start performing certain actions in a timely manner. There are several ways that can reduce the symptoms of malaise per day. It is recommended to take action as soon as the first symptoms were noticed, because the longer you do not start treatment, the more likely it is that you will not be able to get rid of a cold quickly.

You need to pay attention to the fact that various viruses can be the cause of poor health in acute respiratory infections, so it is important to immediately stop their activity. The first thing you need to do is take complex vitamins, as you need to strengthen the immune system so that it is more actively involved in protecting the body. After that, it is recommended to pay attention to the symptoms present and act on them already:

Cough will require warming (inhalation, rubbing with an ointment with a warming effect).
Congestion is eliminated by affecting the nasal sinuses (you need to apply special compounds to them that reduce swelling, reduce discharge), using drops (they need to be selected according to age, given that the vasoconstrictor effect is not always useful).
Pain and itching in the throat - removed by heating, the use of special products, including those containing menthol or eucalyptus.
Weakness that occurs in the muscles and the whole body eliminates proper rest - you need to completely relax and sleep for 1-2 hours. To raise your strength, it is recommended to drink hot tea with raspberry jam.
If there are headaches, you need to take a pill - an analgesic.
Eliminate sneezing will help the use of drops.

You should not specifically reduce a slight increase in body temperature (not higher than 38 degrees), since in this case the body, its immune system, independently cope with the source of the problem.

In 90% of cases, people ignore the first symptoms, which makes it difficult to recover in a short time. It is important to remember that the treatment of colds with folk remedies at home should not be limited only to the use of herbs and plants - an integrated approach works well, a combination of folk methods and methods that medicine offers. Plentiful drinking helps to stop the development of viruses and inflammatory processes - herbal teas, infusions of medicinal plants, warm drinks with lemon and honey. If there is such an opportunity, then to increase the effectiveness, you should contact the therapist / pediatrician (by age), since cold symptoms may vary depending on the region.

It is important to know in advance what helps quickly from a cold, since at the time the first symptoms appear, quick action is needed. Drug methods for the treatment of acute respiratory infections involve the use of drugs at home, if there are no suspicions of SARS or influenza - in this case, the first thing to do is to undergo a diagnostic examination. Also, independent attempts for treatment cannot be made if a pregnant woman or a baby has encountered a problem, all appointments are made by a doctor.

Among the first recommendations for recovery will be the use of warm liquids, this number includes not only teas, but also broths (meat, poultry), compotes and fruit drinks (room temperature). Do not use hot water, especially with a sore throat, as in this case, the mucous membranes damaged by inflammation will be even more disturbed.

On the first day after the onset of symptoms, complete rest should be observed (bed rest, if possible, reducing stress, both mental and physical). In order to quickly overcome the problem, you need to pay attention to the temperature in the room - ventilation is recommended, but the room should not be allowed to be cold. If a person begins to sweat during the onset of symptoms, you will need to change into clean and dry clothes.

Medicines that are recommended for use are complex tablets or powders that eliminate symptoms. If aching sensations in the muscles are added to headaches, then a warm drink will help relieve these symptoms. You also need to take medications that reduce the temperature (if it has risen above 38 degrees).

Important to remember! The use of exclusively warm liquid is not able to cope with the main cause that caused the onset of a cold.

Medicinal teas and herbal drinks should be used in therapy no longer than 5 days from the onset of the first symptoms, and the number of bags should not exceed 4 pieces. An example of treatment in the first 24 hours:

Use of Fervex at the rate of 1 sachet per 200 ml of hot water. You need to drink it right away. The maximum amount is 3-4 sachets per day after meals, depending on age. Babies can include this drug in the treatment program when they turn 6 years old, the maximum is allowed to use 1 sachet 2 times a day.
Pharmacitron - this drug should be used one sachet diluted in a glass of water. The maximum amount of the drug is 3 packets per day, the maximum course of treatment is 5 days, the age limit is from 14 years.

Additional components of the treatment program - inhalation, heating.

If the symptoms appear brightly from the first days, but it is proved that this is not SARS or influenza, then special drugs, immunomodulators, are included in the recovery program. They work effectively and allow you to heal faster. These medicines help to activate the natural capabilities of the immune system without undue stress on it. Accordingly, the medicines used will show their capabilities more widely. You also need to remember that experts recommend choosing immunomodulatory drugs for quick recovery, which, according to research results, have shown that they have a wide spectrum of action. Such drugs have a quick positive effect, such as:

Cycloferon. It is recommended for use, as it works effectively, but is completely safe for all systems and organs. It is allowed to use in therapy from the moment when the child is 4 years old. The scheme of taking the medication is as follows - from 4 to 6 years old - 1 tablet per day, from 6 to 11 years old - already 2 tablets each (morning and evening). After reaching the age of 12 years, 3 tablets can be used to restore, as in the treatment of an adult. Course therapy with this remedy lasts from 10 to 20 days (maximum).
Amiksin. This drug can be used to treat colds in children over 7 years old. In 95% of cases, the course intake is 6 tablets. In this case, the method of administration will be as follows: 1-2 days - 1 tablet per day, then 1 tablet for two days. It is important to consider that for children from 7 to 14 years old, the course intake is 3 tablets, the regimen is 1 tablet once every two days.

Consultation with a specialist will help to avoid mistakes during treatment, as he can prescribe additional medications that guarantee a quick recovery of strength and health.

In order to help with the first manifestations of a cold quickly, it is required to add vitamins (individual elements or complexes, selected by age) to medicines and folk recipes. Vitamins (their individual components or ready-made complexes for adults and children) will help speed up the healing process. It is important to remember that they will need to be taken not only on the first day, but also after the symptoms have subsided - 3-4 days.

It should also be borne in mind that in addition to pharmaceutical preparations, the amount of fresh fruits and vegetables in the menu should be increased. The main B vitamins that are useful for colds, as they help to increase the absorption of useful and medicinal substances, accelerate the synthesis of antibodies that are necessary to restore and strengthen the immune system. Vitamin D is no less important for the speedy recovery process. Its presence in therapy is necessary to activate metabolic processes, assimilate microelements such as phosphorus and calcium. Vitamin C acts directly on viruses, activates and further strengthens the immune system. Vitamin E works in cells, prevents the development of viruses and processes that lead to inflammatory reactions. Copper and iron are also important participants in the healing process - they have an antimicrobial, anti-inflammatory effect, maintain the oxygen level necessary for all biochemical reactions.

We treat runny nose and other symptoms quickly and effectively

In the process of an integrated approach to the treatment of colds, you need to pay attention that it is not enough to strengthen the immune system, you need to quickly remove the main symptoms, such as sore throat, cough or runny nose. It is these manifestations that bother people from the first hours of a cold.

Important! Each of the symptoms present should be treated separately - drops / spray are used to get rid of a runny nose, tablets, syrups and ointments are used to treat cough, sore throat is treated with potions or special sprays.

It is also possible to comprehensively eliminate the symptoms of a cold, but the effectiveness of such actions will be lower. Particular attention should be paid to coughing, it is recommended to use special medicines, such as Dr. Mom (warming up), Mukaltin or Sinekod. Each of the funds is taken according to the instructions or according to the scheme prescribed by the doctor. special lozenges, which include echinacea, menthol or eucalyptus, also help. You need to pay attention to the age restrictions for each product - for example, Doctor Mom is sold in different forms, each of them can be used from different ages. Sinekod is suitable for treating babies from 3 years old. In this case, the regimen will be as follows - 1 teaspoon three times a day, for preschoolers and younger students, as well as children under 12 years old, you can use the remedy at a dosage of 2 teaspoons three times a day.

With a runny nose, you will also need help to beat congestion and sneezing. Drops and sprays, such as Naphthyzin, Xymelin, Galazolin, Nazol, cope with this task. Feature - each of the drugs is available in two forms intended for children and adults (respectively, 0.05% and 0.1% solution). Dosage (for adults) - 1, less often 2 drops 2-3 times a day. Children - 1-2 drops per day in each nostril. Puffiness, inflammation and congestion pass effectively and quickly, mucus secretion and sneezing decrease. Strong inhalation, but this method is recommended to discuss with your doctor.

Another symptom that occurs in 95% of cases is a sore throat. To get rid of it, lozenges (Strepsils) or lozenges are used. Restrictions - up to 8 pcs per day or according to the instructions for the purchased drug.

Folk recipes are good for colds, which can be included in the main therapeutic course, and also used as an additional preventive element. The main plus of traditional medicine is a large amount of vitamins, micro and macro elements that strengthen the body and contribute to the inclusion of natural protective processes.

A proven recipe is guaranteed to defeat all manifestations of a cold at home - warm milk, to which raspberry jam or natural honey is added. Such a drink should be used for treatment and prevention only at bedtime, since the body in 90% of cases reacts with relaxation, active warming up and sweating begin. This drink helps to relieve the resulting headache and negative sensations in the process of swallowing. You can drink milk with honey or raspberries in difficult conditions twice a day.

Folk knowledge allows you to get rid of, including the common cold, as there is such a procedure as washing. For this purpose, water with salt dissolved in it is used (it can be either ordinary table salt or sea salt). Proportions - 500 ml of water and 1 tablespoon of salt. Washing is carried out on average 4 times a day (each nostril).

Inhalations, in which essential oils and medicinal plants are present, can quickly alleviate symptoms, restore strength and endurance to a person. Traditional medicine suggests including one or more herbs in the procedure - mint, sage, lavender. Pine, eucalyptus and linden do well in the treatment of colds. For 300 ml of water, you will need to take 1 teaspoon of plants (any of the proposed ones). The resulting liquid will need to be boiled. After that, the process of inhalation is performed - inhalation of vapors with elements of medicinal plants.

Thinking about how you can cure a cold, you should not forget that raspberries (fresh or in the form of jam) have unique properties that can effectively resist the symptoms present. It relieves heat, strengthens the body. If you start treatment immediately, then it will be possible to defeat ARI in just 1 day. Tea with raspberry jam as a remedy can be drunk up to 7 times a day, as a preventive measure - 1-2 times.

Another way to fight colds is to rub your calves and feet with cologne or alcohol. The procedure is recommended to be carried out in the evening (just before going to bed), you will additionally need to use warm socks. The course is daily until complete recovery, provided that the temperature does not exceed 38 degrees.

Thus, it is possible to recover from the manifestations of acute respiratory infections in 1-2 days. For this purpose, it will be necessary to apply an integrated approach - a combination of traditional and folk medical knowledge. Prevention will help to strengthen the achieved positive result.

The cold season always causes an increased risk of colds. Unfortunately, it is rare to meet a person unfamiliar with the manifestations of a cold. Therefore, the question is: “What kind of quick-acting cold remedy should I use in order to be healthy right away?” - occurs in almost everyone.

To answer this question, let's first figure out what the first signs of a cold will be, how to distinguish them from other more dangerous symptoms.

So, the first signs of a common cold will be:

headache, weakness,
sore throat or feeling of mild pain,
runny nose, possibly against this background, frequent sneezing,
dry, mild cough
slight rise in temperature.

With a cold, several of these symptoms will appear (probably not all, but not one - that's for sure).

Another very important point - the symptoms will be just that, unpleasant, but not strong. Only at this time can you quickly, without consequences, cure a cold.

Important! If the symptoms are severe, the sore throat is acute, does not allow swallowing food, or, for example, the body temperature is under 40, a doctor should be called. Most likely - this is not a cold, but another, more formidable disease.

To understand how you can quickly cure a cold, you should know what is the mechanism of its occurrence.

It is generally accepted that a cold occurs after a strong hypothermia of the body. In fact, this is the result of the insidious action of the virus. Most often, rhinoviruses bring us trouble (their scientists counted more than 100 species). They are transmitted by airborne droplets, or through contacts. But there may also be other upper respiratory tract viruses. With severe hypothermia, but also with stress, or even if the immune system is weak, we bring these same viruses to the mucous membranes of the nose, eyes, lips.

In moments of severe stress (cold, psychological factor), immunity weakens, viruses begin to multiply actively - and we have a runny nose, sore throat, dry cough. As a result of poisoning of the body (the products of their vital activity), the head begins to hurt, weakness appears. Our body comes to grips with them - and we feel an increase in body temperature. This is the common cold (or SARS in the language of doctors).

To stop this process, you only need to help the body a little in the fight against the insidious virus. But the measures must be urgent, that is, they must be applied immediately.

Emergency help for a cold and why rest is so important

With proper and, most importantly, timely treatment, recovery should not take more than 2 days. But to figure out how to cure a cold in 2 days, you need to understand why rest is so important.

The very first rule in treating a cold is to go to bed as soon as the first symptoms appear. Here you have to take time off from work or lectures. It is possible to overcome a cold “on the job”, while the recovery time will be delayed by 10-15 days and, most likely, complications will follow in the form of laryngitis, rhinitis, bronchitis, etc., which will also require additional time for treatment.

If we want to know how to quickly recover from a cold, then we will have to take a day off for 2 days, go to bed. By unloading the body, we will help it fight the cold. Our recovery will be quick, and the cold will not be followed by unpleasant complications.

Rapid treatment of a cold will also require other measures:

lots of warm drinks
holding social events,
treatment of local manifestations.

Folk recipes for quick treatment of colds

It is best to treat a cold with medicinal herbs, natural vitamins. Inhalations, instillations, prepared on the basis of improvised products.

But here you should know not only how to quickly cure a cold with folk remedies, but also which of them are better combined, which should definitely be included in the course of a quick treatment for a cold in 2 days.

Plentiful drink for a quick cure for a cold

To recover from a cold, you need to drink a lot. Warm drink is 3 in one. It removes unnecessary decay products from the body, has a mild anti-inflammatory, antiviral effect, saturates the body with the necessary vitamins and microelements. You should drink at least 2-2.5 liters of therapeutic fluid per day.

Tea number 1.
Linden, St. John's wort, chamomile, coltsfoot, hawthorn. Everything is crushed in equal quantities, brewed 1 tbsp. l. for 1 cup of boiling water. Let stand for 5-7 minutes and drink with honey or cherry jam (it relieves the temperature well). You can immediately brew for the whole day, and then only warm up before use. This tea is very good to help quickly cure a cold at home.
Tea number 2.
Plain black tea with lemon and honey.
Tea number 3.
Raspberries (frozen berries, fresh twigs, dried leaves and berries, jam). Brew or dilute and drink with sugar or honey.
Tea number 4.
We take 2 lemons, cut into slices, cook in 2 liters of water for 5-7 minutes. When cool, add honey.
Milk.
It is good to drink it with honey, you can with butter or soda (you can take turns). This recipe is good for severe cough, sore throat.

Vitamins for immunity

To fight a cold, vitamins are very necessary, more specifically vitamin C. You can get it in several ways: eat 4-5 pieces of oranges (or other citrus fruits) at once. Brew dried rose hips or drink a drink of lemon and honey (see above).

Honey will also help you recover quickly, it is one of the most useful products for colds. But you need to eat it with a spoon, not mixing with hot drinks. In hot it loses its healing properties.

Among the restorative activities will be sleep and rest. You need to dress in comfortable clothes and always change clothes when you sweat (and this is inevitable with heavy drinking). You should not dress too warmly, especially if there is an elevated temperature (this will provoke an even greater increase in it).

If there is no temperature, it is very effective to put dry mustard in the socks. This stimulates the immune system and promotes a speedy recovery.

We treat local symptoms of a cold

Inhalations.
They are good for a runny nose, help with sore throats, coughs. It is very good to take essential oils for them: eucalyptus, sage, fir.
It is very simple and effective to carry out inhalations with boiled potatoes in their skins. It needs to be washed and boiled well. Then sprinkle with soda, you can use sea salt or even essential oils and breathe.

If there is no inhaler, you can breathe over a bowl, covered with a terry towel. You just have to be careful not to get burned. The procedure should be comfortable, it very quickly relieves sore throat, cough and runny nose. Hot inhalations do not do at a high temperature.
Nasal drops.
Aloe juice helps a lot with a cold. 2-3 drops of juice should be diluted in 1 tsp. boiled water and instill nose every 1-2 hours.
Take 100 g of boiled water and add 1 tbsp. l. salt (table or sea). Allow to dissolve and then rinse the nostrils alternately or instill.

Well treats a runny nose beetroot juice. You need to take 3-4 drops, mix them with 1 tsp. water, and then drip every 2 hours.

You can drip menthol oil 1-2 times 5-6 times a day.
Gargle for throat.
Take 1 teaspoon of soda, sea salt and 40 drops of iodine. Mix with 1 cup of warm boiled water. Rinse every 2 hours.
Cough.
We treat the beginning cough with milk with honey or soda.
Tea from coltsfoot and rose hips will help cough, free the upper respiratory tract from mucus.

We treat a small and mild cough with raspberry drinks with honey.

Accelerated drug treatment of the common cold

It must be remembered that the treatment of a cold at home necessarily includes bed rest in any case. Both in the treatment with the help of folk remedies, and in drug therapy.

Among the drugs that should be used to relieve symptoms, there will be instant teas (Fervex, Pharmacitron).

We will replace natural immunity stimulants with immunomodulators (Cycloferon, Amiksin, Arbidol).

We will treat local symptoms as follows:

runny nose - drops in the nose: Nazivin, Galazolin, Otrivin, Nazol;
cough - syrups Dr. Mom, Dr. Taiss Pertusin, Gerbion;
throat - lozenges, lozenges or lozenges: Grammidin, Septolete, Faringosept, Strepsils.

Treatment of colds in children and pregnant women

Treatment of colds in babies and pregnant women should begin with a visit to the doctor. Children cannot always adequately respond to pain, often they incorrectly assess their condition, cannot tell what and how it hurts. The course of colds in babies is different from the symptoms in adults.

Here, a visit to the doctor will contribute to the correct assessment of the child's condition, the appointment of adequate treatment.

Pregnant women cannot self-medicate, as a viral infection is very dangerous for the fetus. Here, treatment, even for colds, must be supervised by a medical professional.

Fast Cold Treatment Results

With any kind of treatment, our cold should pass in 2 days. Perhaps the very next day, when you wake up in the morning, you will not feel any unpleasant symptoms.

However, it is likely that your body will need a little more time to cope with it (4-5 days). This is also the norm, provided that the symptoms do not increase and the state of health does not worsen after 2 days of treatment.

If new symptoms have arisen, the temperature is above 39, the cough has intensified or purulent or bloody sections have appeared, it is hard to breathe, it is too painful to swallow - you should definitely call a doctor. Most likely, these are already complications from a cold, another more dangerous disease.

And with the help of improvised means, you will not be able to cure the flu, since its mechanism of action is different from the common cold.

If you are cold, the first thing you need to do is warm up. Frozen feet will be perfectly warmed by a hot bath with mustard - what we simply call "steam feet". In a bowl of hot water (not lower than + 40-42 ° C), dissolve a spoonful and a half of mustard powder and keep your feet for 15 minutes, adding hot water as needed. After that, you need to thoroughly dry your feet, put on woolen socks and lie down under a warm blanket. Instead of a hot foot bath, you can simply pour mustard powder into your socks and go to bed. And if you don’t have dry mustard on hand, rub your feet with vodka and put on warm socks.

We warm our cold hands under a stream of hot water: for about five minutes, raising the temperature from pleasantly warm to hot (+ 42-43 ° C). Then we wipe our hands dry and put on something warm with long sleeves. To enhance the effect, you can put warm mittens on your hands and spend the next 60 minutes wrapped in a woolen blanket.

To sweat, and, therefore, get rid of toxins and try to cure a cold in a day, the body needs more fluid than usual. Therefore, we will drink - exclusively hot: tea with raspberry jam, tea with lemon and honey, a decoction of lime blossom, thyme, chamomile or elderberry flowers with mint. It is not difficult to prepare decoctions of medicinal plants: take 2 tbsp for a glass of boiling water. spoons of dry color or herbs, brew with boiling water, close the lid and let it brew for 15-20 minutes. Herbal teas for colds drink 0.5 liters per day. And the total daily volume of fluid for symptoms of a cold or ODS should be at least two liters.

"Just in case" you measured the temperature and saw that the thermometer went up - do not panic. If the body temperature does not exceed + 38 ° C, then doctors do not advise knocking it down, because a rise in temperature is evidence that the person's immunity has begun to fight the disease. And we can and should help him cure a cold in one day, for example, by drinking hot tea with ginger root, which strengthens the body's immune system and prevents infections from developing. To prepare ginger tea, a piece of root 2 cm long is peeled, finely cut, put together with tea leaves in a cup, pour 200-250 ml of boiling water and let it brew for 15 minutes. You can add a slice of lemon and a teaspoon of natural honey to this healing drink.

By the way, after you have sweated, be sure to wipe the skin with a well-wrung out hot towel - to remove the released toxins, and change into dry clothes.

How to quickly cure a runny nose with a cold?

If a cold has made itself felt with nasal congestion, you need to take the initiative and apply generation-tested methods to deal with the first symptoms of a runny nose.

Among the many folk remedies for the treatment of a runny nose with a cold, there are a sufficient number of very effective ones - especially at the initial stage of the disease.

It is recommended to lubricate the nose with Kalanchoe juice - 2-3 times a day (or instill 2 drops of juice in each nostril). Common salt is often used, which is mixed with butter. This homemade ointment (a third of a teaspoon of oil is mixed with the same amount of salt and warmed up a little) is smeared on the outside of the nose. And for washing the nose, which moisturizes the mucous membrane and facilitates nasal breathing, a teaspoon of salt is dissolved in 0.5 cups of warm water. Washing is carried out as follows: one nostril is closed with a finger, and the second is drawn into the nose with a salt solution (the same is done with the second nostril).

An old folk remedy for a runny nose with a cold is an ordinary onion.

It is enough to cut the onion in half and breathe in the phytoncides that stand out from the cut. Onion phytoncides have a bactericidal property and are able to neutralize even the diphtheria bacillus and the causative agent of tuberculosis, the Koch bacillus. So they can easily cope with a runny nose: you need to keep cotton swabs moistened with onion juice in your nostrils several times a day for 10 minutes.

An effective remedy for a runny nose with a cold is to bury your nose with any warm oil (for example, olive, sea buckthorn, menthol) or an oil solution of retinol acetate (vitamin A). The Asterisk balm should also help, if you smear the bridge of the nose and wings of the nose before going to bed.

Of the pharmacy nasal remedies for a stuffy nose, drops of Galazolin, Naphthyzin, Nazol, Nazivin and sprays Sanorin, Otrivin, Vibrocil, Delufen, etc. have proven themselves well.

How to cure a cough with a cold in a day?

When coughing is the first sign that you have a cold in store, you need to start by rubbing your back and chest with ointments that contain essential oils and have a disinfecting, distracting and irritating effect.

You can rub the chest area at night with a mixture of castor oil (2 tablespoons) with turpentine (1 tablespoon) or ready-made pharmacy turpentine ointment. This remedy is rubbed into the skin of the chest (except for the heart area) and into the soles of the feet, wrapped warmly. With the help of two or three rubbing, you can cure a cough with a cold in almost a day. But it should be borne in mind that such procedures cannot be carried out at elevated temperatures.

Badger fat has proven to be an indispensable cough remedy (and not only). Due to its composition, badger fat has a tonic, anti-inflammatory and even immunostimulating effect on the human body. This fat should be rubbed at night on the back and chest area. And in folk medicine, such a recipe is very popular: mix 100 g of badger fat, honey and cocoa powder with 50 g of butter and 50 g of crushed aloe leaves (agave). Add 5 g of mummy and propolis, as well as 50 g of medical alcohol. Mix all ingredients until smooth.

For the treatment of cough with a cold, 1 teaspoon of this mixture is diluted in a glass of water and rubbed overnight on the back, chest and calf muscles of the legs. And for internal use - as a powerful tonic - 1 tbsp. a spoonful of the mixture is dissolved in a glass of hot milk and drunk in small sips (before meals).

Instead of tea to treat a cough with a cold, you need to drink decoctions of medicinal herbs: oregano, coltsfoot, elecampane, sweet clover, thyme, peppermint. A handful of herbs is taken into a glass of boiling water and brewed like tea, which after 15 minutes of infusion is ready for use - a glass three times a day. Special chest cough preparations are sold in pharmacies. For example, “Breast Collection No. 1” contains marshmallow root, coltsfoot leaves and oregano herb; and in "Breast Collection No. 2" - coltsfoot leaves, large plantain leaves and licorice root. These herbal remedies are available in filter bags and are very easy to brew.

A good remedy for severe coughs is fresh black radish juice, which has anti-inflammatory and expectorant properties. The radish should be washed, peeled and finely chopped. Then mix with sugar in a ratio of 1: 1 and put in a jar, tightly closing the lid. After 4-5 hours, the radish will give a healing juice, which you need to take - 1 tablespoon at least three times during the day.

One of the effective methods of treating cough is steam inhalation. For example, with eucalyptus, mint, juniper or pine oil. Put a few drops of oil into a bowl of boiling water, sit down, tilt your head over the container, cover yourself with a towel and breathe in the steam. These simple home treatments have antimicrobial, anti-inflammatory, expectorant and bronchodilator effects.

Aerosol inhalations are also useful, which are carried out using pocket inhalers. Most often, the mixtures include essential oils (menthol, anise, eucalyptus, peach), as well as natural honey and propolis (alcohol solution). Here is a recipe for honey inhalation with propolis: dissolve 1-2 teaspoons of honey in 0.5 cups of boiled water and drip 6-8 drops of propolis. Water can be replaced with a 0.2% solution of furacilin. The duration of the procedure is 5 minutes.

Many people, with an increase in temperature, the appearance of chills, coughing and stuffy sinuses, do not pay due attention to this state of their body. As a rule, they are interested in quick ways to treat a cold, and they are limited to eliminating these symptoms. And when their health improves a little, they begin to lead a familiar lifestyle.

People mistakenly believe that a cold cannot lead to any. However, this is fundamentally not true. The common cold is an "insidious" disease that can affect anyone, regardless of age.

What are the causes of the development of a cold?

It should be noted right away that any of more than 100 types of different viruses can become the cause of a cold. But most often, colds are caused by rhinoviruses, which are transmitted by airborne droplets. Also, these viruses can be spread through contact, for example, through a handshake or shared objects - a phone, toys, utensils. If, after such contact, a person touches the mucous membrane of his eyes or nose, he is likely to catch a cold. It is also worth noting that the chances of infection increase in people who have a weakened immune system.

Cold symptoms

When a person has a cold, the following symptomatic manifestations take place:

cough (most often "dry");
nasal congestion;
pain and itching in the larynx;
weakness in the whole body;
headache;
sneeze;
slight increase in body temperature (no more than 38⁰С).

Medical treatments for the common cold

To begin with, it would not be out of place to note that if the disease does not occur in an acute form, you can cure a cold quickly at home without resorting to the help of a specialist. But if a cold has overcome a child or a pregnant woman, you should immediately seek qualified medical help.
Among the general recommendations for self-treatment of a cold are:

plentiful drink (water, chicken broth, compotes, fruit drinks);
permanent rest. Get more rest and stay in bed;
keep track of the temperature. Don't let yourself be cold. And after sweating, immediately change into dry, clean clothes.

1. Drugs that eliminate the symptoms of a cold

For colds, it is recommended to take teas (dry mixes) diluted in hot boiled water. With their help, you can relieve headaches and muscle pain, reduce body temperature. In other words, make the patient feel better. However, these teas are not able to eliminate the root cause of the common cold. Taking only them, a quick cure for a cold is impossible. As a rule, they can be taken no more than 2-4 packets per day and no longer than 3-5 days, depending on the specific drug and the reason for which it is prescribed.
For example, you can take the following drugs:

fervex. One sachet dissolves in hot water, mixes thoroughly until completely dissolved and immediately drunk. Take 2-3 sachets per day (preferably between meals). The maximum dose for adults and children over 12 years old is 4 sachets per day. Children (6-10 years old) can take 1 sachet 2 times a day, children (10-12 years old) - 1 sachet 3 times a day;
pharmacitron. One package is diluted in hot water, stirred and drunk. Consume at intervals of 3-4 hours, but not more than 3 packets per day. It is prescribed only for adults and children whose age has reached 14 years. Pharmacitron should not be taken for more than 5 days.

2. Immunomodulators

Indispensable for colds is taking medications that can stimulate the body's immune system. After all, the stronger the immune system, the more efficiently and quickly the body will cope with the disease. These drugs will increase the protective functions of the body, which is weakened due to illness. If you do not know exactly which of the links of immunity has failed and you want to cure a cold quickly, it is recommended to choose immunomodulatory drugs with a wide spectrum of action for taking, for example:

cycloferon. This drug, in addition to such dignity as a wide spectrum of action, is also safe. Therefore, his reception is often prescribed to cold children who have reached 4 years of age. Children (4-6 years old) need 1 tablet / day, children (6-11) - 2 tablets / day. From the age of 12, children can take 3 tablets / day. Adults with a cold, as a rule, are prescribed this drug in the amount of 2-4 tablets / day. The course of treatment lasts 10-20 days, depending on the severity of the disease;
amiksin. Adults in the presence of a cold, as a rule, are prescribed a course of administration, consisting of 6 tablets. The first two days are taken 1 tab. / day, and in the following days - 1 tab. every 48 hours. Children under the age of 7 years should not take amixin. Children (7-14 years old) are prescribed a course of administration, which consists of three tablets, at the rate of 1 tablet / 48 hours.

3. Medicines for coughs, pain in the larynx and runny nose

These symptoms that accompany the common cold should be treated individually. That is, drops and sprays are used to treat a runny nose, special syrups must be taken to treat a cough, and various mixtures and lozenges are used to eliminate pain in the throat.

Fighting cough

A cough suppressant such as synecode helps to quickly get rid of a cold. Adults and children from 13 years of age are prescribed 3 tsp / 3 times a day. Children (3-6 years old) can take 1 tsp / 3 times a day, children (6-12 years old) 2 tsp / 3 times a day. The possibility, dose and ways of taking sinecode for children under 3 years of age should be discussed with a doctor.

You can also take these drugs:

bronchosan;
Dr. Mom;
mukaltin;
pectussin.

We resist the common cold

Naphthyzin drops will effectively cope with a runny nose. Adults need to use this drug by instilling 1-2 drops into each nasal passage 2-3 times a day. This is a 0.1% solution. Children are instilled with a 0.05% solution of naphthyzinum 1-2 times a day, 1-2 drops in each nasal passage.

Also, to combat congestion and swelling of the sinuses, you can use:

ximelin;
Nazivin;
otrivin;
galazolin;
nazol.

Eliminate sore throat

Lozenges such as strepsils will cope with pain in the larynx. Children over 5 years of age and adults are recommended to dissolve 1 lozenge with an interval of 3-4 hours. You should not dissolve more than 8 lozenges per day.

There are a fairly large number of resorption preparations that effectively resist sore throats, for example:

septolete;
pharyngosept;
strepfen;
grammedin.

4. Vitamins

Taking vitamin complexes can help you recover faster. Of course, it will not work to cure a cold in 1 day, but this process can be significantly accelerated. It is best to replenish the body with vitamins and useful microelements by eating fruits and vegetables. But it often happens that taking only fresh vegetables and fruits is not enough. You can get out of the situation by taking the following vitamins:

belonging to group B (B1, B2, B5, B6, B9, B12). These vitamins contribute to the effective absorption of other beneficial substances into the blood. They also accelerate the synthesis of antibodies that support the activity of the immune system;
D. This vitamin is indispensable for the metabolic processes of such trace elements as phosphorus and calcium. This is extremely important for colds;
C. Actively destroys pathogens, and also promotes active cell division of the immune system;
E. Controls the processes of decay of free radicals at the cellular level;
Cu. It has excellent anti-inflammatory and antimicrobial properties;
Fe. Maintains the necessary level of oxygen in the body.

Folk remedies for colds

As an additional therapy for colds, folk remedies are often used. They help to quickly get rid of a cold and are a storehouse of vitamins, nutrients, minerals and beneficial trace elements, which the body weakened by the disease needs so much.
It is necessary to give several popular folk recipes that will contribute to a speedy recovery. So.

Recipe number 1 (honey with milk)

Surely, there are few people who would not know about this rather old and proven prescription. However, it is not often used in the fight against colds. But in vain, it is very effective and perfectly helps to relieve pain in the larynx. To prepare it, you need to heat the milk to a temperature acceptable for drinking. And drink it in small sips, eating natural honey. It is recommended to use this remedy 2 times a day - in the morning and in the evening before going to bed.

Recipe number 2 (saline solution)

Effectively helps to fight a runny nose, a solution prepared from ordinary table or sea salt. In 0.5 l. boiling water must be poured 1 tbsp. salt. Wait until the salt dissolves completely and the solution cools to a warm state. Then several times a day (4-6) rinse each nasal passage.

Recipe number 3 (inhalation)

Inhalations using the following medicinal herbs will help to cope with a cold disease:

sage;
mint;
lavender;
pine;
melissa;
Linden;
eucalyptus.

Pour 2 tbsp into the container. tablespoons of dry grass (from the above herbs, you can choose a few and make a collection), fill it with 1 liter. boiling water, wait about 5 minutes. Then, covering your head with a towel, begin to breathe in pairs of herbs over the container. Such procedures can be carried out 2-3 times a day. Also for inhalation, you can use drops from the common cold, which include medicinal herbs.

Recipe number 4 (tea with raspberries)

Raspberries have unique properties. It perfectly lowers the temperature and promotes active sweating. If the disease is at an early stage of its development, in this way you can cure a cold in 1 day. Before taking raspberry tea, it is recommended to drink water, compote or fruit drink so that the body has an adequate supply of fluid. It is very easy to make this tea. Pour 1-2 tbsp. raspberry jam with boiling water and, having cooled, let the patient drink. This tea can be drunk up to 5-7 times a day.

Recipe number 5 (rubbing the feet)

To carry out the procedure, you need to take a triple cologne (can be replaced with alcohol) and actively rub your legs (calves and feet) with it. Then you need to put on warm socks and go to bed. This procedure is recommended to be done every day before going to bed until complete recovery.

Finally, I would like to remind you that the best treatment for a cold is its prevention. Avoid hypothermia, dress according to the weather and take care of your health!

The cold season always comes suddenly. But, unfortunately, many do not know how to help themselves with a cold at home, or they do not start treatment right away.

What should be in the first aid kit, what to do with a cold, can it be stopped - and with what? We answer these and other questions in our material.

There are signs of a cold - how to stop the onset of the disease?

How to cure a cold in 1 day at home?

There is no definite answer to this question. After all, this can become possible if someone who has caught the infection has strong immunity and health, not undermined by bad habits, endless stress, poor nutrition and lack of sleep.

If something is wrong, then your body, weakened by the virus, will have to be literally saved. But as? After all, we do not always even know the symptoms of a cold.

ATTENTION: Adults carry SARS 2-3 times a year, and children - 7-10.

Cold symptoms:

Runny nose.
Weepy eyes.
Headache.
Slight malaise and chills.
Slightly elevated temperature.
Sore throat.

How to stop the onset of the disease?

By noticing the signs of a cold, while you may not be able to prevent a cold, you can ease your symptoms and get well sooner. Here are the steps:

Urgent measures:
1. For sore throat, rinse it during the day with a solution of water and salt (0.5 tsp per glass of warm water).
2. For nasal congestion, take a hot shower and use a saline-based nasal spray.
3. To maintain the humidity of the air, turn on the humidifier or take other measures.
Don't let your body get sick
1. Drink more (up to 8 glasses a day) of water.
2. Avoid coffee, alcohol and sugary drinks.
3. Eat 4-5 servings of fruits and vegetables.
4. Get at least 8 hours of sleep at night.
5. If possible, do not go to work or classes.
6. Ventilate the room.
Start healing:
1. Take paracetamol or some non-steroidal anti-inflammatory drugs (such as ibuprofen, aspirin, nurofen, naproxen) if you have a headache, a sore throat and a fever.
2. Take a mucolytic or antihistamine to relieve your cough.
3. Take vitamin C or echinacea supplements to boost your immune system.

BY THE WAY: Before taking medicines, read the annotations. After all, not everything can be taken by people with high blood pressure, glaucoma, kidney disease, etc.

What a Doctor Can Recommend for Quickly Treating a Cold - Typical Medical Advice for a Cold

When you have a cold, doctors prescribe medications that alleviate certain symptoms of the disease.

For example, symptomatic drugs that are relevant for ARVI, in the form of:

Anti-inflammatory (antipyretic) drugs.
Antihistamines (i.e. antiallergic) drugs.
Painkillers.
Vasoconstrictor (from nasal congestion) drugs, etc.

REMEMBER: It is important to remember that all these and other drugs are not an appointment for a specific person with a cold, but a list of what a doctor can prescribe!

From mucolytics (for cough) doctors prescribe ACC, Ambroxol, Bromhexine, etc.
With a cold can prescribe Galazolin, Naphthyzin, Sanorin, Stodal Syrup, sprays Otrivin, Aquamaris, etc.
At high temperature (after 38 degrees) appoint Aspirin, Paracetamol, Nurofen, rectal suppositories Cefecon N., etc.
For sore throat they can prescribe Falimint in the form of a dragee, Lizobakt, Faringosept, etc.
Very relevant during the cold season antiviral agents- such as Amiksin, which is compatible with other drugs used in the treatment of ORS.
To boost immunity the doctor may prescribe a natural immunomodulator Doppelherz immunotonic.

Also relevant are drugs such as Remantadin, which suppresses various strains of the influenza A virus, Tamiflu, which actively suppresses the reproduction of viral agents of the influenza subgroup A, B, Arbidol, which has anti-influenza and immunomodulatory properties, etc.

ATTENTION: We must not forget that self-medication is not the best way to cure a cold. But, if you start taking medication before going to the doctor, do not get hung up on aspirin and others like it. New ailments with new symptoms require completely different approaches and new generation drugs - for example, combined ones.

We treat a cold at home - daily routine, folk remedies and therapeutic measures for the rapid treatment of influenza and SARS

As a rule, the doctor, having arrived on call, gives the patient unequivocal recommendations - bed rest, a light balanced diet and treatment. In more difficult situations, of course, help is provided first.

Folk remedies for the rapid treatment of influenza and SARS

Non-drug folk remedies are also classified as symptomatic, they must be used competently.

After all, folk methods of treating colds are used in order to alleviate the condition of the sick person at a temperature.

At high temperature:
1. The patient's body should be wiped with water at room temperature.
2. Cold is placed in the groin or armpits for a while (just don't overdo it!).
3. Do not wipe the sick person with vodka, alcohol or cold water - he will get worse.
4. For drinking, give not only water, but also compotes, fruit drinks, mineral water, infusions of herbs, berries and everything that contains vitamin C (for example, a composition of 1 tbsp raspberries, 1 tbsp honey, 1 tbsp. l butter, 30 ml of vodka or cognac, 1 glass of hot milk and 0.5 tsp of soda - drink at night and warm up under the covers).
When coughing:
1. Drink medicinal herbal infusions (from chamomile, lime blossom, etc.) or breast fees from a pharmacy; infusion of black radish and honey (honey is poured into a hole cut in a radish, and taken on an empty stomach a day later); drinks with linden tea (1 tablespoon of honey per glass of hot tea or milk, or lemon juice diluted with 800 ml of warm water and 100 g of honey, etc.).
2. They put banks or mustard plasters.
3. Put dry mustard in socks at night.
4 Do rubbing, compresses (from potatoes, honey, cabbage, etc.).
5. Inhalations are prepared (with the participation of herbal decoctions or essential oils - sage, chamomile, linden, mint, sea salt, etc.).
With a runny nose:
1. Apply instillation (for example, by making an iodine tincture of 6-7 drops of iodine and 2 tsp of warm boiled water, or: from freshly prepared carrot juice mixed with an equal part of vegetable oil and with 2-3 drops of garlic juice), softening nasal mucosa with menthol oil (lubricate the skin of the face on the temples, on the nose and forehead, or: from a mixture of aloe juice and water).
2. Massage the nasal cavity from the outside.
3. Rinse the nose with special formulations (for example, a composition of 0.5 liters of warm, slightly salted water, with 1 tsp of calendula or eucalyptus tincture).
4. Inhalations from medicinal herbs, medicines, onions, garlic, etc. help well.
For sore throat: rinses (iodine, saline, eucalyptus, etc.).

Good for colds aromatization of the room with essential oils mint, bergamot, eucalyptus, rosemary. Or dripping into an aroma lamp, onto a heating radiator, inhaling directly from a bottle left next to the bed for the night.

From folk remedies are very relevant for colds and garlic, lemon, rosehip, onion, ginger, cinnamon, fresh berries, etc.

NOTE: With a cold, you need to drink plenty of fluids, which will relieve the symptoms of intoxication, etc.

The main complications of a cold - how to prevent their development?

Despite all the danger, not everyone considers the flu and the common cold a serious illness. They begin to worry only in those cases when the media begin to escalate the situation around, for example, the Spanish flu of one or another strain of influenza. Say, they are life-threatening, and therefore their symptoms should be taken seriously.

NEED TO KNOW: Meanwhile, not only these infections are fraught with complications that are dangerous to human life, but also a common cold.

Major complications of the common cold

Heart disease- due to viral infections, the patient may develop acute myocarditis. So, untreated streptococcal angina can cause disruption of the heart valves, arrhythmia and other cardiac complications that can lead a person to disability and even death.
- with such inflammation of the maxillary paranasal sinuses, the patient cannot empty them from the contents on their own. Sinusitis is characterized by severe headache, weakness and dizziness.
Joint damage- Streptococcal tonsillitis triggers autoimmune mechanisms that cause their immune cells to attack healthy tissues. It is in this way that a cold can develop rheumatic fever, which is characterized by severe pain, swelling, and reddened joints.
chronic fatigue syndrome- the development of this condition is caused by the chronic course of bacterial infections (say, chronic sinusitis). In the list of symptoms of the condition, we see insomnia, fatigue from scratch, low performance, etc.
Pneumonia- It can develop due to viral and bacterial infections of the upper respiratory tract. The development of this is indicated by the presence of a cough, chest pain, an increase in symptoms of intoxication, a temperature that does not subside for a week or more.

NEED TO KNOW: All types of influenza viruses can cause this or that complication. But one of the most common causes of death in influenza is pneumonia.

In addition, a cold with improper treatment can be complicated by bronchitis,