Traditional medicine recipes for cleaning blood vessels. Traditional medicine for the heart and blood vessels: recipes for cleansing and strengthening. Cleaning the joints with olives

The human circulatory system consists of a huge number of large and small vessels that carry oxygen and nutrients. A healthy vascular system works smoothly, which allows the body to cope with any load and stress. With disturbances in the system, the supply of cells deteriorates, which leads to numerous problems.

Strong vessels are very elastic. They adapt to the needs of the body and provide it with the necessary resources. When the vessels expand, the blood flow increases, which prevents an increase in pressure. In winter, in cold weather, they, on the contrary, narrow, this helps to keep warm. All these unique abilities are actively manifested only in a healthy vascular system. If the vessels become thinner and lose their natural elasticity, the body begins to pathological processes. Decreased appetite, sleep and mood. The person feels unwell and constant fatigue. These symptoms are progressive. If you do not intervene in time, vascular diseases will progress. Disruptions in vascular tone can cause such serious illnesses like varicose veins, atherosclerosis and hypertension.

miracle cures, which are able to return to the vessels former forms and elasticity, does not exist. It is possible to deal with violations and deviations, first of all, we need good prevention, which includes a whole range of measures. However, if the diagnosis of VVD (vegetovascular dystonia) is already indicated in the medical record, it is necessary to act in more drastic ways. (Read also:) They exist, their effectiveness has been tested and proven. Consider the most popular and affordable.

Treatment of vessels with tincture of red pine cones

Thanks to the healing properties of pine cones, they treat many diseases, including pathologies. vascular system. The composition of the cones contains such valuable components as phytoncides, tannins, bioflavonoids and essential oils. Experiments have proven that red cone-based medicines do an excellent job with circulatory problems. A large number of unique trace elements relieve blood vessels from bad cholesterol, restore their elasticity and prevent the formation of dangerous blood clots.

AT medicinal purposes take a tincture of cones. This is the most common and affordable form, the remedy is easy to prepare at home. It is best to use young cones with seeds, they are harvested in the spring. This is the time of ripening of pine fruits, when the amount of tannins reaches its maximum level. Summer collection is not recommended. Starting from June Pine cones gradually lose their healing properties. Under the influence of the sun, the resins evaporate, they are washed out by rains, as a result, the fruits become useless for the treatment of blood vessels.

Cones are removed from the tree, it is not recommended to collect from the ground, as they may contain harmful toxins and poisons. Only whole fruits, not damaged by insects and rot, are used.

Vodka tincture

The recipe is simple, you can do everything yourself and quickly. Enough to stock up on raw materials. The cones are put in a liter jar, filled to the top and poured with vodka. Infuse the mixture for at least three weeks necessarily in a dark place and at room temperature. Readiness is determined by color, as soon as the contents of the jar turn dark red, healing tincture can be consumed.

Take the remedy in a teaspoon 2-3 times a day for 3 weeks. Then they take a week break and continue taking it for another three weeks. It is advisable to repeat the course 3 times a year, this will achieve a stable positive result.

water decoction

If alcohol solutions are contraindicated, there are good alternative. You can prepare a decoction, which in its own way medicinal properties in no way inferior to vodka tincture. For cooking, pine cones are cut and boiled for 5 minutes in water over low heat. For 5 cones you will need 500 ml of water. The decoction is drunk after meals 1-3 times a day for a quarter cup.


An excellent seasoning and medicine, these characteristics of garlic have been known and used for a very long time. Among the means capable of strengthening, restoring and increasing the tone of blood vessels, garlic is considered one of the best.

To protect vessels from negative impacts and age-related changes It is better to take fresh garlic. Let's say the option of taking the extract in capsules. Lowering cholesterol in this way is unlikely to succeed, but biologically active substances in the composition of garlic prevent it from being deposited in the form of plaques on the walls of the arteries. This is a good prevention of atherosclerosis. According to recent research, a complex disease can be prevented, and a daily serving of garlic can play a positive role in this.

Garlic has amazing property, it can thin the blood. This prevents the appearance of blood clots and significantly accelerates the dissolution of pathological clots. The benefits of this product are also proven in the settlement blood pressure. This is an excellent remedy for hypertension, garlic is recommended to anyone who suffers from high pressure. Regular use will reduce the dosage of chemical drugs.

Universal Recipe

There are many ways to normalize blood pressure and improve the condition of blood vessels with the help of garlic.

We offer a universal, simplest and most effective:

    Cut two medium cloves of garlic into slices, place in a glass and pour water. This is done in the evening, in the morning you should drink the infusion. Cut the slices again, fill a glass with water and drink the solution the next morning. Regular intake must be followed for one month.

Vascular training

Blood vessels need training. It must be regular and performed correctly. If there are no serious deviations, you can stimulate the vessels at home. A contrast shower is best suited for this.

Cold and hot shower

Abrupt change temperature is a kind of gymnastics that activates the vascular system, makes the vessels narrow and expand. As a result, they are cleared, become more elastic and strong.

Reasonable training involves, first of all, the most comfortable temperature regime for the vessels. This procedure is quite easy to get used to. Even if the first session became a test, all subsequent sessions will be easier and over time this useful procedure will only bring pleasure.

The sequence of actions is easy to remember. Before taking a contrast shower, it is recommended to drink a glass warm water, this will reduce the likelihood of a sudden pressure surge. Such a phenomenon is undesirable, even a healthy person can feel dizzy.

The alternation of temperatures begins gradually. To begin with, the body is warmed up with hot, but not scalding water. Cold dousing begins with the crown, face and base of the neck. The best option- 2 hot sessions and 3 cold sessions. Always finish with a cold douche. After the shower, the body is rubbed terry towel. It is recommended to carry out at least one such procedure per day. For a contrast shower, morning and evening are suitable. Its invigorating effect will not hurt sound sleep and happy waking up.

If it is difficult to decide to train the vessels with a contrast shower, you can limit yourself to contrast foot baths. The principle is the same, hot and cold douches alternate, after which the legs are thoroughly rubbed with a towel.

Turpentine baths

Another proven and in a reliable way training vessels and restoring capillary blood flow are considered turpentine baths. Turpentine is obtained from resin. it pine resin has a lot of healing properties. Value natural component was in demand at the time ancient egypt. Turpentine was used to treat wounds, bleeding, gout, rheumatic pains.

In 1937, it was proved that turpentine baths not only expand capillaries, but even increase the number of vessels, accelerate blood flow, expand coronary vessels, improve metabolic processes in the myocardium. The result of their use was a 30% reduction in the risk of developing acute myocardial infarction. The restored blood circulation gradually normalizes the rhythm of the heart and strengthens the heart muscle. The action of essential drugs is enhanced by improving the delivery of drugs directly to each cell of the heart muscle, due to which it is possible to reduce the dosage of the pharmaceuticals used.

Main component turpentine - turpentine oil. In the middle of the last century, it was proved that this substance accelerates blood flow and increases the number of blood vessels. When taking turpentine baths, the likelihood of developing such a condition is reduced by 30%. complex disease like myocardial infarction. The reason for the normalization of heart rhythms and the strengthening of the heart muscle is the restored blood circulation.

Turpentine is sold in a pharmacy, the dosages are indicated in the instructions. The water temperature should not exceed 37 degrees. When cooling, add hot water. It is better to start with a five-minute bath so that the body gets used to it. Further on the rise, adding 3-5 minutes a day. The procedure should not last more than half an hour. Turpentine is a rather aggressive and active substance, so before trying this method of strengthening blood vessels, consult your doctor.


All connoisseurs of these juices know about the benefits of freshly squeezed juices. delicious drinks. Juices are rich in vitamins and minerals, are instantly absorbed and saturate the body with nutrients. Some of them act as a solvent, that is, they are able to break down cholesterol plaques. At the same time, it liquefies thick blood. Proven useful action freshly squeezed juices on the kidneys, gallbladder and bladder. To normalize the pressure and strengthen the vessels completely, it will take several months and at least two treatment courses. Natural sources of vitamins will help, but you have to wait.

For medicinal purposes, to restore and cleanse the vascular system, most often use vegetable juices:

Celery juice contains iron and magnesium, these substances have a positive effect on blood quality.

Parsley juice is indicated for high cholesterol, fragility of capillaries and blood vessels.

Spinach juice is indispensable for high blood pressure.

Kiwi juice is famous for its large amount of fruit acids, which makes it useful for cleansing blood vessels and lowering blood pressure.

The value and usefulness of fruit juices is no less significant for improving the functioning of the vascular system, however, high content fructose and glucose can provoke the development of some serious diseases. One of them - diabetes. The risk is high, so vegetable juices are preferable for cleansing and strengthening blood vessels.

Recipes for juice mixtures to cleanse blood vessels

For the preparation of juices, only high-quality fruits are used. Vegetables should be elastic and fleshy, such will give a lot of juice. You can squeeze it out with a juicer or manually, rubbing it on a grater and squeezing it through cheesecloth. Store drinks in the refrigerator for no more than 24 hours. Longer storage deprives the juices of all useful properties. Its use becomes not only useless, fermented, overexposed drinks are not safe for the stomach.

To lower blood pressure, you can try the following mixture:

    Recipe number 1: carrots + celery + spinach + parsley. Carrots in this vegetable ensemble should prevail. The taste is unusual, not for everyone, but the benefits for the vessels are enormous. Gradually get used to such a drink. They usually start with half a glass a day. If within a week there were no disturbances in the work of the stomach and intestines, you can increase the dose to a liter per day. The cleansing treatment course should be continued no longer than a month. After a two-week break is made.

    Recipe number 2: carrots (10 pcs.) + beets (3 pcs.) + cucumber (1) + kiwi (1). This juice mixture perfectly cleanses blood vessels and activates blood renewal. All ingredients are crushed and mixed. The resulting cocktail is taken first at 3 tbsp per day. Over time, the volume can be increased to half a glass.

Precautions in the treatment of blood vessels with juices. Caution must be exercised with colic, especially for people with chronic diseases, weak immunity, disorders in the bile and bladder. Before use, it is advisable to visit a doctor and get necessary recommendations on the use of vegetable juices for purifying blood vessels.

Three extremely useful supplements in the treatment of blood vessels

With narrowing of the vessels and the appearance of plaques in them, doctors diagnose "atherosclerosis". Blood circulation is disturbed, which leads to the failure of all body systems. There is a possibility of complete blockage of blood vessels, this condition is very dangerous for health. Atherosclerosis can be prevented, there are many effective preventive measures, observing which, you can protect yourself from the disease and its complications. Help in case of illness medications and special diet based on the mandatory inclusion of some products and the exclusion of others.

In atherosclerosis, the lipid metabolism. This failure leads to the accumulation of "bad" cholesterol. This concept in medicine characterizes an excess of low density lipoproteins. If this process is revealed, the appearance of cholesterol plaques that are deposited on the walls of blood vessels. The vessels themselves become fragile, which can lead to heart attacks and strokes. To avoid these serious complications, it is necessary to adjust the mechanism of cholesterol release. Lecithin can help with this. Due to the chemical properties of this lipid complex, cholesterol levels can be lowered. One molecule of lecithin removes 3 molecules of cholesterol.

Lecithin is like a building material for cells. It must be present in the human body enough, with a shortage, you can always replenish its stocks. There are many foods rich in lecithin. Their use is mandatory, especially if an increase in cholesterol levels is noted. In the list of champions in the content of lecithin, the following stand out:

    soy products;

    Seeds, legumes;

    Meat, liver;

Lecithin can be produced on its own, but this function decreases with age. The body needs help, lecithin cells can be saturated with a competent diet.

Omega 3

On condition blood vessels can influence useful components contained in fish. It contains a lot of omega-3 polyunsaturated fatty acids. They have an amazing healing effect: they lower cholesterol, blood viscosity and normalize blood pressure.

The peoples of the Far North consume ice cream and raw fish. Stroganina is a product that is not exposed heat treatment. In Eskimos who eat fish in this form daily, there are no signs of atherosclerosis. Their vessels are in perfect condition. This unique discovery was made during a routine medical examination and gives reason to assert that the benefits fish products huge for vessels.

Omega 3 is found in trout, mackerel, salmon, halibut, tuna, sardines, herring. There are also plant sources these acids: walnuts, linseed and hemp seeds, rapeseed, olive oil, soybeans, oat germ.

Ginkgo biloba

Ginkgo biloba belongs to the relic trees and has a unique composition. Reception of ginkgo biloba is indicated for atherosclerosis, hypertension, vegetovascular dystonia syndrome. Preparations improve the condition of blood vessels, they become more elastic and stronger.

Interest in this remedy is growing noticeably, since the drugs have practically no contraindications and have proven their effectiveness. Today, ginkgo biloba preparations are available in pharmacies. If it is possible to obtain or purchase ginkgo leaves, the tincture can be prepared at home. The leaves are poured with vodka (alcohol) in a ratio of 1/10. Insist in a dark place for 2 weeks, always in a glass container. Take 15-20 drops before meals for a month.

List of the most useful products for blood vessels

With the revealed weakness of the vessels and a decrease in their elasticity, it is very important to pay attention to the diet. It should be balanced and with a predominance of plant products.

Nutritionists argue that the use of foods that contain growth hormones and preservatives adversely affect the vascular system. They do not contain nutrients, but they contain components that depress the blood vessels. It is recommended to use only natural products and cook your own food. It is advisable to abandon processing methods such as deep-frying, frying and smoking. It is better to process products in other ways: stewing, boiling, baking, steaming.

Proper nutrition can be an excellent prevention of atherosclerosis.

There are many foods known to improve arterial health and clear cholesterol. We highlight the most effective and affordable:

    Green tea;

    Grapefruit;

  • Olive oil;

  • Tomatoes;

  • beet leaves;

Silicon water improves the elasticity of blood vessels

Silicon is involved in the formation of epithelial and connective tissues. This is the most important macronutrient in the body, which is contained in the form of the most different compounds. Silicon maintains arterial elasticity and is one of the main participants in the prevention of diseases of the heart and blood vessels. Many serious illness, including atherosclerosis, arise due to metabolic disorders of silicon compounds.

Needed by the body the amount of silicon a person can get from food. If deviations are found of cardio-vascular system the need for this element is increasing and necessary additional reception. The disadvantage can always be filled by the introduction of flint water into the diet. You can cook it yourself.

Silicon Water Recipe

Water on silicon insisted in antiquity. Silicon was placed at the bottom of wells and wells, many summer residents still do this. it unique way water purification, silicon activator reduces the content of bacteria and viruses, and improves the microflora of water. Due to the presence of the mineral, colloids are formed in the water. These substances rid the liquid of pesticides, heavy salts and other substances harmful to the body.

Preparing fresh, crystal clear silicon water is very simple, just place the silicon stone in a glass container, cover and put it in a bright place, protected from direct sunlight. After 2-3 days, the water will be ready for use, but more valuable properties it will be after a week of exposure.

Be sure to pour the finished water into another container, it is better to pour out the sediment, it accumulates too much heavy metals. Silicon water retains its properties for several months, you can drink it every day without restrictions.

At silicon water there are contraindications, it is advisable to consult a doctor before use.

Food sources of silicon

Don't forget the available food sources. Silicon, useful for blood vessels, is found in many foods and drinks. This element is found in mineral water, beer and wine. It is present in the composition of products of animal origin: eggs, caviar, sour milk. The leaders in the content of this element are vegetable products, among the champions are barley, brown rice and oats.

    Fruits: apricot, pineapple, bananas, apples, pears, melon, plums, peaches, grapes.

    Vegetables: beets, potatoes, cabbage, carrots, cucumbers, radishes, onions, tomatoes, eggplants, zucchini, squash, pumpkin.

    Berries: blackcurrant, sea buckthorn, cherry, mountain ash, blueberry, sweet cherry.

The list is impressive, it can be replenished with the so-called nut nutrition. Nutritionists advise doing this with a deficiency of silicon. You can use hazelnuts, peanuts, cashews, almonds and hazelnuts. Any of their nuts (200 g) are crushed, raisins (200 g), dried apricots (200 g), lemon and honey are added. The components are mixed, transferred to a jar and stored in the refrigerator. If there is no food allergy, you can take this tasty and healthy product in any and in any quantities.

In order to avoid violations and deviations in the work of blood vessels, it is necessary to take care of the state of health all year round and throughout life. This applies not only to proper nutrition. It has been proven that the state of blood vessels depends on the psychological state of a person. Avoid stress and monotonous loads. neurosis is one of the most common causes development of vascular diseases. Life should not consist only of their usual affairs and events. Change of impressions and travel have a positive effect on the state of the nervous system. Diverse positive rest allows you to keep calm: walks in nature, trips to theaters and cinema, yoga classes, communication with friends and relatives, etc.

Sports activities help to increase stress resistance. If there is no time for training, it is enough to do exercises in the morning. Very helpful water procedures especially the bath. In the absence of contraindications, get healthy in the steam room. A bath broom is an excellent massager that stimulates blood circulation and restores the elasticity of blood vessels. The same effect from swimming in the pool. Regular visits will benefit the vascular system.

Vascular weakness is often observed in people who do not get enough sleep and get tired. The body can not cope with the stress, it affects the well-being and the state of the vascular system.

Treatment of blood vessels and their strengthening is a long-term process. It is impossible to get rid of problems immediately and forever, no matter how effective the described means and methods are. Taking care of yourself and blood vessels should be constant, it is better if doctors who know everything about the cardiovascular system participate in your pursuit of impeccable health.


Education: A diploma in the specialty "Medicine" and "Therapy" received at the University named after N. I. Pirogov (2005 and 2006). Advanced training at the Department of Phytotherapy at the Moscow University of Peoples' Friendship (2008).

With age, the vessels wear out, become less elastic, and clogged with plaques inside, which leads to difficulties in the movement of blood and causes the development of other, more serious diseases. To prevent this from happening, it is necessary to periodically carry out preventive maintenance of your body. You don't have to drink to do this. great amount tablets. Much easier and cheaper to use folk remedies for vessels, their cleansing and strengthening.

As part of some ointments for veins, it is not without reason that you can find such a plant as a golden mustache (the scientific name is often used - fragrant callisia), because it contains the flavonoid quercetin, which contributes to the conclusion toxic substances and improve the circulation of blood throughout the body. Folk remedies for the treatment of blood vessels also include callisia, which effectively acts on.

Alcohol tincture

To make the alcohol setting we need:

  • 30-40 knees of a golden mustache;
  • 1.5 liters of alcohol (70%);
  • unrefined sunflower oil (for tincture)

Finely chop the pieces of the plant and place in a glass jar, then fill with alcohol and put away for a couple of weeks in a cold place.

Application:

20-30 minutes before eating, mix a tablespoon of the product with one tablespoon of oil and drink.

Callisia and hawthorn tincture

Another easy-to-prepare folk remedies for vessels, which recommends ethnoscience for the treatment of the heart and blood vessels, will help normalize blood circulation.

You will need:

  • 2 tablespoons of hawthorn berries;
  • 2 tablespoons of yarrow;
  • 1 tablespoon callisia.

Pour all ingredients into a dry container and mix.

Application:

Pour 1 tablespoon of the product with 0.5 liters of boiling water and leave for 1.5 hours, then strain the finished broth. For a month, take 2-3 times a day for half an hour before meals.

Infusion of golden mustache and medicinal herbs

In equal quantities, mix 2 tablespoons of collision with raspberry and currant leaves, add wormwood, St. John's wort, (or 1 tablespoon of lavender). Pour the mixture 0.5 l hot water and heat up steam bath about 10 minutes, then strain and refrigerate. You can add not a large number of May honey.

Application:

Within a month, drink one tablespoon 3-4 times daily 30 minutes before meals.

Unfortunately, women and men often face the problem. Venous mesh not only looks ugly, but also carries serious harm for good health. The reason may be constant wear heels, uncomfortable shoes, sedentary image life, absence exercise(because of which the blood stagnates and circulates poorly). Usually, specialists turn for help at a time when the disease is already becoming chronic and cure it completely becomes almost impossible.

In the treatment of varicose veins and the restoration of blood vessels in the legs, decoctions from dandelion roots, plantain leaves, and coltsfoot can help. Pour one tablespoon into a container and pour a glass of boiling water, leave for about half an hour, strain, and then drink the decoction twice a day.

Often, dandelion is also used in salads, having previously been doused with boiling water, to remove bitterness from the stems and leaves. It is also recommended to regularly consume currants, raspberries and blueberries in their pure form, or adding them to fruit salads.


These simple tips and folk remedies for blood vessels will help not only stop the development of the disease, but also prevent the occurrence of complications.

Onion and garlic

Quite often there is an opinion that folk remedies for strengthening blood vessels are necessarily herbs or berries, but many will be surprised to learn that a decoction of ordinary onions and garlic will help strengthen the walls of blood vessels. Everyone will definitely find such a product, therefore it is in demand for preventive purposes.

Decoction of garlic

Peel 5-6 medium cloves of garlic from the husk, pour 200 ml of water, boil for a couple of minutes, cool. Take 3 tablespoons before meals.

In a grated onion, add half a glass of liquid honey. In this combination, all the bitterness of the onion will be blocked, and the taste of the tincture will become much more pleasant, and the healing properties of honey will make it enriched with many useful elements. Place the contents in the refrigerator for a day to infuse. Take a tablespoon every day after meals.


Walnut

They need cleaning just as much as others. In this case, a walnut will help us. Folk remedies for cleaning vessels for a reason pay him such attention. The main component of this tasty and healthy product are fatty acid omega-3, vitamins K and P, which contribute to better brain function, improvement of thought processes, cleaning the walls of cholesterol deposits.

To prepare a tincture of walnut you will need:

  • 5 walnut kernels;
  • 1 tablespoon of honey;
  • small piece of pineapple

Grind all the ingredients together and leave for a day.

Application:

Take walnut tincture whole month one tablespoon three to four times a day before meals. It is advisable to carry out such cleaning of vessels stably twice a year for positive effect. But it is worth remembering that excessive consumption of walnuts carries more Vedas than benefits. The norm is 5-6 cores per day.

How to treat weak blood vessels

How to treat weak blood vessels

AT early age when a person is young, his vessels are elastic. Over time, they lose this property and harden. The reason for this may be a chronic lack of vitamin C, which is necessary for the formation of collagen (the so-called intercellular glue) that allows you to keep the walls of blood vessels elastic and elastic.

The main signs of weak blood vessels are: constant dizziness, motion sickness, fainting, constant changes in pressure, aching joints, fluctuating temperature, constant cold in the hands and feet, poor heat tolerance - this is a kind of circulatory disorder, it can be caused by malfunctions in the nervous system.

There can be a lot of reasons for bad blood vessels, sometimes they are transmitted to a person by heredity, but most often they occur as a result of severe stress, nervous tension that lasted for a long time, or as a result of a serious illness. Very often provokes their bad and boring work. In this case, no pills will help.

Hard walls, thrombophlebitis and sclerosis cansignificantly increase blood pressure, thereby increasing the risk of ischemia, stroke, heart attack. With each heartbeat, blood pressure first rises and then falls before the next beat. The upper pressure value is called systolic, and the lower diastolic. The indicator is considered normal pressure 120/80. In the event that the vessels are clogged, the blood is viscous, then the pressure increases. Most often this happens with age. There is an opinion that the maximum allowable pressure at normal person, regardless of his age, should be equal to 140/90.

The following methods are knowndecrease in blood pressure.

1. Inclusion in your daily diet of foods rich in trace elements such as calcium, magnesium, potassium, in conjunction with a significant reduction in salt intake. These actions can significantly reduce the pressure. It is especially important to have enough magnesium in the body. Its deficiency can cause a heart attack. Vascular spasms occur, sometimes even when they are not clogged with sclerotic plaques. To sum up, magnesium levels need to be maintained at the proper level.

2. Very effective vitamin

E, which significantly reduces the risk of heart attack.

3. Perhaps this is the main thing. The maximum risk of an increase in blood pressure is due to blockage of blood vessels (their narrowing).

For vascular diseases, I recommendetsya special meals with a rich reception fish oil and vitamin C. Combining diets with these elements over a long period of time reduces blood pressure much better than some drugs, because they fight not with the effect, but with the cause of the disease.

To reduce the possibility of the occurrence of the disease, you must follow some simple rules:

1. Eliminate from the diet

fried foods

2. Reduce intake of foods rich in saturated fats. Increase fish intake.

3. Eat more fresh vegetables and fruits (especially rich in magnesium, calcium and potassium)

4. Try to minimize your salt intake.

5. Don't smoke, avoid stress

6. Include in your daily diet at least two hundred and fifty ml of vitamin E and 1.5 grams of vitamin C.

Treatment of vessels with folk remedies

Among the most well-known means of restoring the vascular system include the use of medicinal infusions prepared on the basis of needles of trees

1. We take five tablespoons of small, crushed pine needles, two tablespoons of crushed rose hips and three tablespoons of onion peel. Pour one liter of water and boil over low heat for ten minutes. We insist 12 hours, filter through cheesecloth. Usefuck one liter a day instead of water.

2. Grind to equal parts fruits of the boyarsyshnik, wild rose, horsetail, highlander bird. Brew two tablespoons of this mixture with a glass of boiling water, leave for forty minutes. Drink twice a day half an hour before meals for 0.5 cups.

3. Grind thirty grams of dried fruits of viburnum. Brew them with 300 ml of boiling water and insist for five hours, strain. Take 150 ml twice a day before meals.

4. Consume cranberry juice mixed with beetroot in a ratio of 1/1, 100 ml twice a day.

5. Drink freshly prepared red rowan juice, two tablespoons three times a day.

6. Include kiwi fruit in your daily diet.

Cleansing blood vessels with walnuts.

1.1 We take 2 kg of walnuts and crush them with a wooden spoon in a porcelain bowl.

1.2 Store ground nuts in a cool place. Best in the refrigerator.

1.3 Eat nuts one hour before meals in the morning and evening. If necessary, you can drink half a glass of standing water.

1.4 It will take approximately 2.5 months to complete the course - until the nut mass runs out.

At the end of the course you will feel a clear improvement in your health - - headache disappears-thrombophlebitis and symptoms go away varicose veins vessels of the lower extremities,

The pressure stabilizes for a long time.

To maintain the health of blood vessels, such a course should be carried out twice a year.

Vessel cleaning using lemons and garlic heads

2.1 Grind five lemons and five heads of pre-peeled garlic together with the peel.

The resulting mass is placed in a jar with a capacity of three liters. After that, the vessel is filled with boiled warm water.

Let it brew at a temperature of 20-25 degrees, that is, at room temperature, filter and after five days put the jar in a cool place.

Take one hundred grams four times a day.

2.2 While the infusion from one can is being consumed, it is necessary to prepare another.

The full course of treatment includes four cans. Duration about 30 days

2.3 As a result of treatment, cholesterol levels decrease, blood pressure returns to normal, and headaches are relieved.

It is desirable to conduct the course annually.

Cleaning vessels with dill seed

3.1 Take two hundred and fifty grams of honey, one tablespoon of valerian, add half a glass of dill seed.

3.2 Pour the resulting mixture with two liters of boiling water.

3.3 After infusion during the day, take one tablespoon half an hour before meals.

Take good care of your health, as all diseases of the blood vessels extremely dangerous.

THERAPEUTIC SPORT

Research scientists have shown that in order to improve the well-being of people who suffer from vascular diseases, just a week of visiting the gym is enough. According to experts, without exercise it is very difficult to get what you want. positive result. But still, two basic conditions must be observed:

  • Go in for sports at least 5 times a week, be sure to give physical. loads of 20 minutes a day;
  • Try not to overwork, because excessive loads can have a bad effect on the body, on blood vessels, they can disrupt your vascular system.

An excellent method for stretching is running and swimming. But you do not need to do everything at once, get used to classes gradually.

PROCEDURES

In order to "educate" your blood vessels, you can use a contrast shower. It should be taken in the morning. After all, thanks to the soul, the vessels will be able to receive the right attitude and you will get good mood. If you wish, you can use such a shower before going to bed. But you need to take it a couple of hours before bedtime. It will relieve you of fatigue, fatigue, and help get rid of stress. A contrast shower can also be replaced with foot baths. To do this, pour boiling water into one small basin, and cold water into another, try to make it reach the ankles. Legs should be kept in each pelvis for 5 minutes. This process must be completed cold water. Before treating the vessels in this way, massage sore spot and then proceed with similar procedures.

In order to treat blood vessels, you need to use massage and gymnastics. They are essential for the human vascular system. Visit as often as possible baths, saunas, and remember that every time you leave the steam room, douse yourself with cold water. Most people who suffer from neurocircular dystonia are pessimistic, skeptical, whining people. Therefore, try to look for the positive in everything, look at the world with a smile and try to enjoy every day you live. After all, it is not for nothing that vascular diseases are considered a form of nervosa. Permanent disorders, fears, depressions, doubts are very harmful for health. Try to exclude them from your life, and the vessels will not bother you!


"No organism can exist without silicon..."

IN AND. Vernadsky

If there is little silicon in the earth, the plants get sick.

If there is little silicon in the water, algae stop multiplying.

If there is little silicon in the human body, his eyes get sick, his skin deteriorates, tooth enamel is erased, and baldness may begin.

With a lack of silicon, the blood supply to organs worsens, which leads to angina pectoris, cardiosclerosis, arrhythmia, stroke, heart attack, and mental disorders.

Silicon strengthens the vascular wall, it is necessary for the formation of elastin - a substance that makes the walls of blood vessels and gastrointestinal tract, the valves of the cardiovascular system are strong and resilient.

Silicon reduces the permeability of the vascular wall, reducing symptoms varicose disease, thrombophlebitis, vasculitis.

Silicon also works well on capillaries, reducing their permeability and preventing the appearance of fragility (as evidenced by the so-called "bruises").

With a deficiency of silicon in the blood, its content in the walls of blood vessels decreases, and silicon, which provides elasticity to the walls of blood vessels and is able to respond to brain commands to expand or narrow blood vessels, is replaced by calcium.

It is the replacement of silicon with calcium in the tissues of the vessels that makes them rigid, and they "do not hear" the orders of the brain, because only silicon can capture and convert electrical impulses from the brain.

Calcium is introduced into the walls of blood vessels, and cholesterol begins to settle on the hard spikes of calcium inclusions in the walls of blood vessels.

Interestingly, the content of silicon in an atherosclerotic artery can decrease by 14 times compared to a healthy one.

Supplementation of silicon in the diet cleanses the aorta from sclerotic plaques and significantly reduces sclerosis.

Silicon is involved in the absorption of calcium, magnesium, phosphorus, potassium, sodium, sulfur, aluminum, cobalt and many other elements.

With a lack of silicon 76 out of 104 elements are not absorbed by the body or are absorbed incorrectly.

Violation of silicon metabolism leads to anemia, osteomalacia, hair loss, joint diseases, tuberculosis, diabetes, erysipelas skin, psoriasis, eczema, stones in gallbladder and kidneys.

Cleaning vessels with folk remedies at home is a necessity, for everyone, without exception.

Hypertension, atherosclerosis and thrombosis are easier to anticipate than to treat. The excellent condition of the vessels is a good blood supply to all systems and organs, the key to a healthy life.

What is atherosclerosis and thrombosis.

Natural cleaning techniques are not dangerous and extremely beneficial. It takes only once a maximum of ten days to take care of yourself in order to again feel the fullness of life: a surge of energy, improved sleep and digestion, getting rid of a headache. It is affordable, effective, painless and reliable.

How does clogging of blood vessels, the formation of vascular clots and cholesterol plaques occur? The most dangerous enemy of our blood vessels is cholesterol, which, when layered on the walls, forms growing “growths” and interferes with the full flow of blood, reducing the gaps up to complete narrowing and closure.

This disease is called atherosclerosischronic lesion arteries leading to oxygen starvation organs and eventually to rupture connective tissue. The most life-threatening are atherosclerotic plaques of cerebral vessels. Atherosclerosis initially proceeds completely without symptoms. But a practically healthy-looking man or woman, and also a young one, suddenly has a heart attack or stroke.

People usually do not pay attention to the first signs of this disease: decreased vision and hearing, cramps in the calf muscles, migraines, shortness of breath, forgetfulness, considering such disorders as a consequence of age or fatigue.

No less dangerous blood clots called thrombi. This disease is called thrombosis. Especially need to be attentive people having problems with blood clotting. Thrombosis, if left untreated, sooner or later always leads to strokes and heart attacks.

Causes of the disease.

It is necessary to consider the reasons leading to blockage of blood vessels, the formation of blood clots, to start preventive work from an early age:

The first reason: malnutrition.

Having decided to clean the vessels, you need to start with your diet: exclude fatty, salty, fried, smoked foods, coffee, alcohol. Instead, give preference to vegetable and fruit salads, hot vegetable dishes, juices, fish, cereals, cereals and nuts. You should drink more plain fresh water. Useful green tea, seafood, fish oil.

Reason two: genetics.

If there were cases of atherosclerosis, heart attacks or strokes in your family, it is very likely that you will suffer from these diseases as well - you need to pay more attention to yourself and carry out the prevention of these ailments.

Reason three: heart disease and hypertension (high blood pressure).

Reason four: bad habits- smoking, drug addiction, alcoholism.

Reason five: excess weight is the scourge of our society.

Reason six: lack of movement.

A sedentary lifestyle leads to impaired blood flow and the formation of blood clots, cholesterol plaques.

Ways to cleanse blood vessels.

Cleaning vessels with folk remedies at home and freeing them from cholesterol is quite affordable. It does not require special material costs, as required medicinal methods. The only thing that is definitely required is desire and discipline.

Now large quantity sick people trusts home methods of cleaning blood vessels and prefers them. There are many ways to do this, a lot of remedies and recipes from the people.

Consider the most famous and common.

The most famous folk remedies that cleanse our vessels of harmful cholesterol are the familiar honey, garlic and lemon.

1. Preparing such a medicine is quite simple: take 1 liter of honey and add the juice of 10 lemons with peel and gruel of 10 heads of garlic to it. Mix everything and insist in a dark place for a week. Use 1 teaspoon 1 time per day until finished.

2. Cut 5 fresh lemons together with the peel, add 5 peeled garlic cloves to them and grind in a meat grinder. Put everything in a three - liter jar and pour a little warm boiled water to the brim. Insist in a dark place for three days, strain and store in the refrigerator. Take 3 times a day for 100 gr. 30 minutes before meals.

3. For a 3-liter jar: grind 6 whole lemons and 3 heads of garlic and add 300-400 gr. honey, pour cool water and mix. Insist in a dark place for 10 days. Strain and store in a cool place. Consume: Dissolve 1 tablespoon in a glass of water and drink on an empty stomach in the morning and before going to bed in the evening.

4. 250 gr. horseradish, lemon and garlic put in a blender, grind, add boiled cold water, in a ratio of 1:1 and put in a cold place for a day. Use a tablespoon 3 times a day 30 minutes before a meal, seizing with honey to avoid an unpleasant taste.

5. 3 lemons and a liter of milk per day: in the morning, on an empty stomach - 1/3 of milk and juice of 1 lemon, at lunch, 30 minutes before meals and in the evening, before going to bed - the remaining two doses. The course is 2 weeks. (during the course, switch to vegetarian dishes).

6. Vessel cleansing method according to Tibetan recipe: 350 gr. pour crushed garlic with a 200-gram glass of alcohol and put in a dark place.

Accept:

1-5 days: 3 times a day 15-20 minutes before meals, starting with 1 drop, increasing to 15 drops;

6-10 days: 3 times a day 15-20 minutes before meals, starting with 15 drops and reducing to 1 drop;

Day 11: 3 times a day 15-20 minutes before meals, 25 drops.

During treatment, drink plenty of water and follow a diet. Cleaning is carried out once every 5-6 years.

7. Squeeze 1 head of garlic through the press and pour 200 gr. sunflower oil. Put in a cold place for a day. Then add the juice of the zest of one lemon to the tincture and take it 3 times a day before meals for 1-3 months, depending on the general condition.

8. Mix olive oil, honey and lemon juice in equal proportions. Take 1 teaspoon before meals.

And the vessels are perfectly cleaned medicinal herbs and other available berries, fruits, seeds.

1. Mix 1 teaspoon each: chamomile, immortelle, Birch buds, yarrow, pour a half-liter jar of boiling water, leave for 25 minutes, squeeze through a cloth. At night, drink 200 ml. decoction with 1 tsp. honey. Remaining in the fabric, pour boiling water again and insist in the same way with the addition of honey in the morning. Continue treatment until the collection ends.

2.1 part milk and 5 parts fresh tea leaves are taken every 2 hours for 5 days. There is nothing more. In the evening, you can add a little sugar or honey to a cup with a drink.

3. Anti-sclerotic alcohol tincture: 3 dessert spoons of dry clover heads pour 200 gr. vodka. Store in a dark place, take 30 drops with a small amount of water 3 times a day half an hour before meals.

4. 300 gr. rowan eat daily for 30 days. The course of purification of blood vessels is carried out 1 time in 6 months.

5. 1 l. mix vodka with ground lemon and 2 ground heads of garlic and 5 bay leaves. Infuse for a month, strain. Take 1 tbsp. spoon 3 times a day after meals.

6. Cleaning 5 potatoes pour half a liter of water and boil for 15 minutes. Cool, strain, take 100 gr. half an hour before meals.

7. Remove pits from a lemon or orange and pass through a meat grinder. Mix with 3-4 tablespoons of honey, store in the refrigerator and take 2 tbsp. spoons 3 times a day before meals.

8. Cleansing vessels with clover grass: 1 tsp. dry flowers pour 200 gr. boiling water, soak for 5 minutes in a water bath, then insist for 30 minutes, strain. Take 2 teaspoons half an hour before meals for 21 days. Conduct 3 courses with a week break between each of them.

9. It is useful to cleanse the vessels to make a mixture of dried fruits, honey, citrus fruits and nuts. Grind everything in a meat grinder and mix with honey. Pack in glass jars, store in the refrigerator and take 2 dessert spoons before meals.

10. Mix dill seeds with honey and add crushed valerian root. Steam in a thermos and insist 24 hours. Take 20 gr. 30 minutes before meals.

11. Bay leaf in the amount of 25 pieces, pour 300 grams of boiling water and leave for 4-5 hours. Drink in small sips for three evenings. Then take a week break and repeat the course. Follow a diet and do not drink alcohol.

12. Cleansing vessels with flax seeds and tincture of calendula. 100 gr. wash flax seeds, fill with water, hold for 30 minutes, then drain the water and pour 1.5 cups of boiling water. We insist 2-3 hours. We make tincture of calendula: 200 gr. flowers pour 500 ml. boiling water and insist 2 hours. We mix the infusions and stand for 12 hours. We take on an empty stomach 60 ml. in the morning and at bedtime for 21 days. The infusion is stored in a cool place.

13. Pine tincture is also an excellent tool: we collect fresh needles, young cones in a 3-liter jar and fill it with warm water to the top. Close the lid and put in a warm dark place. We insist 10-12 days, filter. We drink for 30 days, on an empty stomach, 20 drops 3 times a day, diluted with warm water. We take a break for a month, then repeat the course.

Contraindications for cleansing vessels with folk remedies.

As with every treatment, there are contraindications for vascular cleansing. These include pregnancy, allergic reactions, diseases associated with the kidneys, urine - excretory channels, gastric and intestinal tract. In each case, you should first of all consult with your doctor about a particular prescription, and only then proceed to cleanse the vessels.

Cleaning vessels with folk remedies at home frees them from bad cholesterol, normalizes blood flow, improves general well-being. This necessary and very simple technique can save us from negative factors, which entail the consequences of heart attacks and strokes, and even, often from death.

Does it make sense to carry out the treatment of cerebral vessels with folk remedies? This issue needs to be approached more thoroughly and all prescriptions must be coordinated with the doctor.

Most recently with vascular problems people of the older generation applied, but now you can often meet young people under the age of 30 years. What will happen in 20-30-40 years? It's scary to think about this.

Today we will talk about not really traditional ways elimination of emerging complications, namely, we will consider the treatment of cerebral vessels by folk methods, because this organ is responsible for vital processes and the issue of its normal blood circulation is relevant.

Some important rules in the treatment of folk methods

Before you start treating the vessels of the head and neck with folk methods, you need to take into account the nuances of the upcoming home therapy:

  1. To get started, discuss your proposed prescriptions with your doctor. He will give recommendations on dosages and the possibility of using one or another method.
  2. Folk methods are used only as an auxiliary method and cannot replace the basic principles of treatment.
  3. It is necessary to acquire medicinal plants only in specialized places. If you plan to collect them yourself, be sure to read the rules for harvesting, storage and use.
  4. Even the most simple recipes require care in preparation. It is especially worth paying attention to contraindications and possible side effects.
  5. Phytotherapy does not involve instant effect Therefore, when applying, you need to observe patience and discipline.
  6. Not to be used under any pretext alternative medicine children, nursing mothers and pregnant women without prior consultation with a doctor.


Be sure to follow these rules and only then start home treatment. You can learn more about folk methods from the video in this article.

Folk methods for cleaning vessels

For normal functioning The brain needs food and oxygen. This function is performed by blood vessels, but how can they cope with this task if they are clogged with blood clots and atherosclerotic plaques (see)?

Naturally, in such a situation, you need to know how to help the vessels of the brain with folk remedies:

  1. Take chamomile, St. John's wort, birch buds, immortelle (2 tablespoons of each ingredient). Pour them with a couple of glasses of boiling water, divide the prepared composition into 2 parts and use it twice every day, adding one teaspoon of honey beforehand.
  2. Make a collection by mixing 5 tbsp. l. pine needles and 2 tbsp. l. rose hips with husks, then dilute them in 1 liter. water. Bring to a boil over heat and simmer for several hours. Then take 500 ml every day, dividing the volume into several parts. Treatment course is 3 months.
  3. Rinse the rhizome of burdock, chop, take 1 tbsp. l. and dissolve it in 500 ml. boiling water, then insist the prepared product in a thermos. drink in morning time 100 ml for 3 months.
  4. Take 2 tbsp. l. flaxseeds and mix them with 200 ml of boiling water. Let the decoction stand and take every day at bedtime for 4 months.
  5. Pour viburnum flowers with 300 ml of boiling water, then leave for 60 minutes and drink 100 ml three times a day.
  6. St. John's wort, plantain and dandelion root are mixed in equal proportions. 2 or 3 tbsp. l. pour one liter of boiling water, let it brew and cool. Apply in the form of compresses on the forehead.

List useful products in this category is quite extensive, we will only note such folk remedies for the treatment of cerebral vessels:

  1. Lemon. The product contains a lot of vitamin C, which removes harmful substances and helps cleanse the cerebral vessels. For cooking healing agent you need to chop 2 lemons and the same amount of orange. Add to the tool 2 tbsp. l. honey and mix thoroughly. Use 2 tsp. 3 times a day before meals. Store the composition in the refrigerator.
  2. Garlic. Garlic perfectly not only cleanses, but also prevents the development of atherosclerosis and stroke. It contains phytoncides that prevent cholesterol from settling on blood walls. At home, you can prepare a recipe by chopping 1 head of garlic mixed with 1 tbsp. l. lemon juice. Mix everything until a homogeneous mass is obtained and use this medicine for 2 weeks.
  3. Birch juice. It cleanses the body of toxins, harmful substances and toxins. In a season, you can drink up to 5 liters of juice, after which headaches and dizziness will disappear.

Attention: to achieve the maximum effect, the treatment is supplemented with gymnastics, massage, proper nutrition and other recommendations that the doctor will give you during the consultation.

Folk recipes for expanding the vascular walls

Vascular spasms cause headaches, dizziness, fatigue and physical overexertion (see). However, these symptoms are only early stage development of pathology, the further the violation progresses, the more complications join. In such a situation, it is necessary to eliminate spasms in a timely manner and expand the vessels.

So, how to cure the vessels of the brain with folk remedies:

  1. Do garlic oil. You just need to take a head of garlic, peel it and mash the cloves into a mushy state, then place the mixture in a glass jar and pour 200 ml of vegetable oil. Infuse in the refrigerator for 36 hours, and then take 1 teaspoon, mixing with the same amount lemon juice 3 times a day. The treatment course is 3-4 months.
  2. Take 1 cup of dill and 2 cups of chopped valerian root. Further, the preparation instruction involves mixing the ingredients with 500 ml of boiling water and infusing the solution for half a day. After the infusion, strain and take 1 tbsp. l. everyday.
  3. 15 fresh fruits hawthorn pour boiling water (200 ml) and cook for 5 minutes. Then strain the medicine and take 1 tbsp. l. before eating 2 times a day. Store the product on the bottom shelf of the refrigerator.
  4. You need to take chamomile in the amount of 20 g, brew in a glass of boiling water, leave for half an hour and drink half the cooked volume after eating.
  5. To get rid of spasms and headaches, you can make a tincture of hazel bark. To do this, you need to grind the component, take 2 tbsp. l. and brew them in 200 ml of boiling water, let it brew for an hour, strain and store in a place inaccessible to light. For treatment, take a large spoonful up to 4 times a day.

Folk remedies for dizziness in vascular disease can be divided into 3 types, in each of which you can use your own medicinal herbs.

Table 1: Medicinal herbs:

Folk remedies to strengthen blood vessels and increase the elasticity of the walls

As we age, blood vessels wear out, lose their elasticity, and become brittle. If nothing is done with such a condition, you can “earn” a lot of sores, some of which will threaten not only a person’s health, but also his life (see).

In order to prevent the development pathological conditions you can use such folk remedies for the elasticity of the vessels of the brain:

  1. Mix in equal proportions garlic, lemon with peel and chopped horseradish root. Mix the mass well and put in a liter jar. Fill to the brim with boiled water and leave in the refrigerator for a day. Next, use 1 tbsp. l. before meals.
  2. In the same ratio, mix motherwort, meadowsweet, rose hips and cudweed. From the prepared mixture, take 4 tbsp. l. and boil them in a liter of boiling water. Next, you need to let it brew for 8 hours and take a decoction of half a glass 3 times a day.
  3. Sage in the amount of 100 g, pour 800 ml of vodka, then add 400 ml of water and let it brew in a sealed container for 40 days. Then strain and drink 1 tbsp. l. before breakfast once a day. Continue treatment until the tincture is over. The number of treatment courses is 1 time per year.
  4. Grind hawthorn fruits, take from the mass 1 tbsp. l. and mix it with vodka (250 ml). Infuse for 2 weeks, strain and take 20 drops, previously dissolved in 1 tbsp. l. water, 3-4 times a day before meals.

Hawthorn is an effective beneficial remedy for blood vessels

In addition to the question of how to treat cerebral vessels with folk remedies, you can follow these simple rules:

  1. one plate oatmeal on the water with the addition of fruits as morning breakfast will become great friend in vascular health.
  2. Olive oil is a good remedy strengthening vascular walls. Enough to drink 1 tsp. 2 times a day. You can also introduce it into your daily diet by adding it to salads and other healthy dishes.
  3. Mix in equal parts the juice of beets, carrots and potatoes. Drink 50 ml 3 times a day.
  4. Very helpful pomegranate juice. In diluted form, it can be taken in a sip once a day.

More can be advised boiled beets, prunes, lemon and rowan berries.

Folk remedies for blood thinning

Increased blood clotting causes the formation of blood clots, which slow down the normal blood circulation through the vessels. In addition, over time, they can increase, break away from the wall and "travel" along circulatory system. The worst thing is that they can clog vital vessels, which subsequently leads to death.

To prevent this, you can use effective folk remedies for cerebrovascular disease:

  1. Take ginger root, 1 tsp. green tea and a pinch of cinnamon. Pour the ingredients with 500 ml of boiling water, leave for half an hour, strain, add honey and lemon to taste. Drink the solution for 1 day.
  2. 50 g dried gingko biloma leaves mixed with 250 ml vodka, insist 2 weeks in a dark place, periodically shaking the composition. Drink 1 tsp. 3 times a day for half an hour before meals. The treatment course is a month.
  3. Mix equal proportions of sweet clover grass, wormwood, meadowsweet and mountain arnica. From the prepared product, take 1 tbsp. l., pour 250 ml of boiling water and leave for 8 hours. Strain and take a third of a glass three times a day.
  4. 200 g mulberry roots, washed, peeled and finely chopped. Put in a container, pour 3 liters of cold water and soak for 1 hour. Put on a small fire and bring to a boil, wait 15 minutes, turn off the stove, cool, strain and place in cold weather. You need to drink a decoction for 5 days in a row, using 200 ml 3 times a day before meals.
  5. Within six months, use every day for 5-7 tbsp. l. raspberries. It contains salicylic acid, which makes the blood more fluid and strengthens blood vessels.

Here you can still treat the vessels of the brain as folk remedies, for this you just need to include such products in the diet:

  • White cabbage;
  • beet;
  • garlic;
  • oranges;
  • olive oil;
  • fresh cucumbers;
  • mint;
  • cocoa;
  • Apple vinegar;
  • blueberry;
  • lemons;
  • raspberry;
  • cherry;
  • walnuts;
  • bitter black chocolate;
  • natural juices (cranberry, cherry, grape, orange).

Attention: Seafood also has an excellent liquefying effect. For greater efficiency, you can include seaweed in the diet, which lowers cholesterol and thereby helps to reduce blood viscosity. This treatment is very effective, especially since the price of the product is low.

Prevention

Minor physical activity can keep the body systems in good shape:

  • do jogging daily;
  • walk outdoors for at least an hour a day;
  • swimming will help to force the muscles of the body to work.

Remember about proper nutrition Pay attention to the variety of your menu. Many foods contribute to the development of vascular problems.

Patients suffering from cerebrovascular disease should avoid following products supply:

  1. No fatty meat, fat. Replace it with lean horse meat or chicken meat.
  2. Refuse smoked and sausage products: canned food, fish, etc.
  3. When buying dairy products, pay attention to their fat content.
  4. It is not recommended to eat a lot of sweets, especially chocolate.
  5. From strong tea or coffee, you should switch to herbal teas.

Eat as many plant foods, vegetables, fruits as possible. The body can thus recover much faster.

The length of blood vessels is 100,000 km, which allows them to wrap the Earth's equator twice. That is why their health is importance, but at the same time, using folk remedies to nourish the vessels of the brain, you must not forget about these recommendations above.

Do not self-medicate, and if you experience any alarming symptoms, immediately consult a doctor. timely health care prevent the development of complications, and in tandem with folk recipes only enhance the therapeutic effect.

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