Cranberries: benefits, harms, contraindications. Cranberry juice with honey. Cranberries: methods of storage and use

" Cranberry

Cranberries - a fairly well-known berry. It grows in the swamps in the wild in the northern regions of our country. Ripens in autumn much later than other types of berries.

It has earned its popularity due to its many beneficial properties.

Cranberries are simply unique in their composition, namely, in the presence of vitamins and minerals in them.

The composition of the berry includes:

1. A whole set of vitamins such as K, A, PP, groups B and C. Most of all it contains vitamin C (ascorbic acid).
2. Minerals (potassium, calcium, iodine, iron, magnesium, manganese, copper, boron, phosphorus, sodium, zinc, silver).
3. organic acids. The composition contains acids only natural acids of plant origin (citric, ursolic, chlorogenic, benzoic, oleanolic).
4. Antioxidants and catechins.
5. Polyunsaturated fatty acids. They are present only in grains.

Cranberries are not even a high-calorie berry. It contains only about 30 kcal per 100 grams.

Protein, sugar, fats and carbohydrates are presented in it in sufficient quantities. However, it is high in fiber.

Product of the day. Cranberry:

Useful and medicinal properties for the human body

Cranberries are valued for their many beneficial qualities for the human body. These include:

1. Normalization of metabolic processes. Help in the removal of all toxins and toxic substances from the body.
2. Reducing high blood pressure.
3. Strengthening capillaries.
4. Normalizes the level of cholesterol in the blood. Prevents the formation of blood clots and plaques in the vessels, thins the blood well.
5. Antipyretic and anti-inflammatory effect. Good for reducing fever in colds and flu. Helps the body fight toxins.
6. Strengthening immunity. Cranberry eliminates beriberi, being a kind of source for giving strength and vigor to the body.
7. Prevention of the formation of malignant tumors in the body.
8. Improving concentration.
9. Analgesic effect for headaches or pain in women during menstruation.
10. Strengthening the nervous system, hair and nails.

About the benefits of cranberries for the body:

Possible harm to health and contraindications

Along with other products, this berry has its own contraindications for use. These include the following indicators:

• cranberry allergy. It manifests itself mainly in the form of allergic manifestations on the skin. It can be in the form of a rash, redness of the skin, itching. Therefore, it is contraindicated in women during breastfeeding, as well as in children under 3 years of age;
• having stomach or intestinal ulcers. as well as various types of gastritis. You can not eat cranberries during an exacerbation of these diseases;
• low pressure(hypotension);
• urolithiasis, gout, liver disease.

Cranberry juice must be diluted with water before use.

Folk methods for the treatment of various diseases

Cranberries are widely used in folk medicine for the treatment and prevention of various diseases.

For colds and flu

Cranberry has an anti-inflammatory effect on the body, makes a person sweat. This makes it a good heat reducer.

Drinks from it quench your thirst. For colds, it is necessary to drink an infusion of cranberries.

Cooking method: crush berries (1 cup) and pour boiling water (1 liter). The resulting solution is brought to a boil, insisted, then filtered. Drink during the day for 1 glass several times.

With hypertension

Berries, fruit drinks or jelly from them have a good diuretic effect on the human body. At the same time, potassium is not washed out of the body.

Additionally, potassium is found in the berries themselves. It helps to strengthen the walls of blood vessels, keeps them in good shape, thereby helping to normalize blood pressure.

One of the recipes for a cranberry drink for hypertension: crush 2 cups of berries, add 0.5 cups of granulated sugar, add 1 cup of water.

Stir the resulting mixture, bring to a boil and strain. Dilute the mixture in the amount of several teaspoons with hot water and drink like tea.

Benefits for angina

In this case, cranberry juice is used. They can be gargled and consumed internally. For rinsing, the juice must first be diluted with water by half.

When ingested, prepare the following remedy: cranberry juice and beet juice, honey, vodka are mixed with each other in equal proportions.

The mixture is infused for 3 days, periodically stirring every day. The finished composition is taken 1 tablespoon about an hour before a meal.

With cystitis

Cranberry acts on the body as an anti-inflammatory, diuretic and antiseptic. The proanthocyanide contained in it does not allow the bacteria that cause cystitis to accumulate on the walls of the bladder.

To strengthen the immune system and eliminate beriberi

Cranberry, due to its composition, helps to strengthen the immune system and saturate the human body with vitamins, especially in the spring.

Second drink option: cranberries grated with sugar (2 tablespoons) are poured with boiling water, infused. The finished drink is drunk like regular tea.

Cranberry - rejuvenating berry:

cranberries during pregnancy

Cranberries also benefit pregnant women. This can be explained by a large amount of ascorbic acid. Vitamin C is able at this time to protect a woman from viruses and infections. well helps to strengthen the immune system.

To enhance the benefits, you can add a little honey. It is necessary to use cranberries in this form in mode 3 through 3, that is, 3 days reception, 3 days break.

Cranberry is also used as a remedy for the prevention of kidney and urinary tract diseases. Every month, the uterus of a pregnant woman increases. This leads to stagnation of urine and the appearance of cystitis or urethritis.

To avoid these troubles you should drink diluted fresh cranberry juice every day. It helps to improve blood flow in the placenta, maintain the tone of the blood vessels of a pregnant woman.

Pregnant women you should not eat cranberries in any form in the last stages of pregnancy. It increases the acidity of breast milk, which is harmful to the baby. The timing of discontinuation is determined by the doctor.

Application in cosmetology

Cranberry has found its application in cosmetology. She is good at treating skin conditions., such as scrofula, psoriasis, lichen, allergic skin rashes, burns. In all these cases, lotions or cranberry ointment are used.

To prepare the ointment, you will need berries (2 tablespoons), petroleum jelly (50 gr) and lanolin (50 gr). The fruits are crushed and squeezed. Vaseline with lanolin is added to the resulting juice. Stir until a homogeneous consistency.

Store the ointment in the refrigerator. Apply as needed, applying a thin layer to damaged skin.

In addition, cranberries are part of many cosmetic products for the face and body. It helps to gently cleanse the skin of dead cells, nourishes it.

Processing methods

Cranberries can be eaten not only raw. There are quite a few ways to process it.

The most famous include:

1. Cranberries grated with sugar. To do this, 2 kg of ripe berries are ground with a blender and mixed with 3 kg of granulated sugar. It is stored for quite a long time in the refrigerator or just in a cool place.
2. Kissel from cranberries. A solution of 1 tbsp. spoons of starch and 1 tbsp. cold water is poured into water with sugar and crushed cranberries. Cook the mixture until it thickens for about 10-15 minutes. Then juice is poured into the resulting jelly, mixed and removed from the heat. Kissel is ready to use.
3. cranberry jam. It can be cooked only from cranberries alone, or it can be made with various additives, such as apples. 1 kg of apples, 1 kg of berries, 2 cups of chopped walnuts are poured with pre-prepared syrup and put on a slow fire. The mixture is boiled for 30 minutes with constant stirring. The finished jam is transferred to sterilized jars and rolled up.
4. Morse. Berries (0.5 kg) are crushed in a blender, juice is squeezed out. Water is poured into the remaining berries and boiled for 5-10 minutes. The resulting broth must be filtered and squeezed juice is added to it. You can add sugar or honey to your taste.

Cranberries are perfectly stored and fresh within a few months. Choose a well-ventilated and cool place to store them.

The berries themselves must be ripe and well dried. In addition, cranberries can be frozen or dried, while its shelf life is increased.

Cranberries should be present in the diet of every person. It brings many benefits to a person, is a kind of natural antibiotic. But at the same time, one should not forget about some of its contraindications.

In autumn, you can see a small miracle in the swamp: bright cranberries burn on a green carpet of moss. You will enjoy not only admiring this miracle berry, but also eating it. After all, cranberries are not only tasty, but also very healthy.

The benefits of cranberries lie in its rich composition:

• vitamins C, PP and group B;
• organic acids (benzoic, ursolic, quinic, benzoic, citric);
• a large amount of pectin;
• flavonoids.

Now let's talk more about the benefits of eating cranberries.

Everyone knows that vitamin C helps to strengthen the immune system, has a therapeutic effect on the body with various viral and colds, helping it to more actively resist diseases.

Very good fruit drink quenches thirst and is useful at high temperatures.

The benefits of cranberries are also invaluable for replenishing vitamins, for skin diseases and thrombophlebitis. You can make masks and compresses from these berries. Their use will help get rid of abscesses and pimples, will promote wound healing.

Cranberry: benefit and harm? A lot has been said about the merits of these berries, but you should also be aware of the cases in which it can be harmful. These are gastric ulcer, duodenal ulcer, gout.

Cranberries are one of the most beloved and popular berries in Russia. She has been known since ancient times. Mentions of it are found in "Domostroy" and date back to the 16th century. Berries were used in cooking, and were also used in the treatment of colds and coughs. She helped me get rid of my headaches.

All the indisputable properties of sweet and sour berries are determined by their rich biochemical composition. For example, there is a very large amount of useful organic acids, natural sugars, micro and macro elements. The dark red shade of the berries indicates the presence of flavonoids in them. These substances are the real defenders of the body against infectious and oncological diseases. They also protect the heart from stroke. Berries are rich in vitamins, they contain pectins and tannins.

Due to its composition, cranberries are widely used in folk and traditional medicine. It is very useful for everyone - small, adults and elderly people of both sexes. Today we will talk about its healing properties, find out how cranberries are useful for women, and whether there are any contraindications for its use.

What are the benefits of sweet and sour berries?

Since very ancient times, the berries themselves, as well as their juice, have been used in the treatment of colds, as they have an antipyretic effect. Fresh juice, extract - a well-known remedy for scurvy. Since the use of berries helps to activate the secretion produced by the glands of the digestive tract, cranberries are used in the treatment of stomach diseases with reduced secretion. Eating berries also improves pancreas function.

Cranberry juice, juice is useful for beriberi. It is used in the treatment of rheumatism, inflammatory diseases. With sore throat - crushed berries mixed with honey are the right remedy. Since fresh berries, their juice, extract, have a moderate diuretic effect. This property, as well as the bactericidal qualities of cranberries, makes it an effective assistant in the treatment of pyelonephritis.

In the cold season, the berry is especially useful, as it strengthens the immune system and increases the body's resistance to the destructive action of various harmful microorganisms.

The benefits of cranberries for women

As many scientists say, sour berries help strengthen the heart, cleanse blood vessels. The substances that make up their composition protect the cells of the body from the harmful effects of free radicals. The antioxidants included in the composition, ascorbic acid, strengthen the immune system, improve skin condition, helping women maintain youth. Fresh juice as well as fresh berries serve as a prophylactic against the occurrence of hypertension, atherosclerosis.

Berries are very useful for pregnant women, of course, if you use them in moderation, do not abuse them.

Expectant mothers very often suffer from urinary tract diseases. The development of these diseases is usually provoked by the hormone progesterone. It is always present in the blood of a woman during pregnancy, as it helps to carry out pregnancy normally and contributes to the development of the fetus. But it is this hormone that negatively affects the renal pelvis, ureters, and bladder.

This provokes bacterial diseases, such as pyelonephritis, cystitis, etc. So, cranberries help to neutralize harmful bacteria. Freshly squeezed juice from berries prevents the development of bacteria, prevents them from multiplying intensively. Moreover, this healing agent successfully copes even with those harmful microorganisms against which antibiotics turned out to be powerless. It has been proven that regular intake of just a quarter glass of freshly squeezed juice per day will help prevent the exacerbation of urinary tract infections.

Speaking about the usefulness of cranberries for women, it should be noted that the uniqueness of the berry is that its healing power is preserved even after heat treatment. They can be used to make delicious, healthy jam. Prepare anti-cold fruit drinks, jelly. And what a beauty - soaked cranberries! Well, you can just freeze in the freezer, and then get the right amount of berries when you need it.

In particular, some frozen berries will definitely come in handy when caring for your skin. The fact is that cranberries and cosmetology are not alien concepts to each other. Versatile berries have a rejuvenating effect on the skin. Masks based on it eliminate pimples, brighten, fight pigmentation, and reduce wrinkles. The masks are suitable for all skin types. Useful for both young and for.

For example, cranberry masks will smooth out tired skin and restore its blooming appearance. The collagen fibers contained in the berries will restore elasticity and make the skin more dense. Just before preparing a cosmetic mask, you need to remove the dense skin from the berries, and wipe the fruits themselves through a strainer.

Contraindications

Despite the fact that cranberries are very useful, they have a number of contraindications that you should definitely be aware of. For example, it is contraindicated in people with gastritis, ulcers, when the acidity of the stomach is increased. You can not eat it with severe liver disease.

Sour berry juice can destroy tooth enamel, provoke the development of caries. Therefore, be careful and drink it through a straw, and then rinse your mouth well with warm water. It is important to note that all warnings apply only to fresh juice and berries. Jam and other heat-treated product have no such contraindications. Be healthy!

The beneficial properties of cranberries for the body are known far beyond its natural habitat. loves a harsh climate, but even in such harsh conditions she managed to concentrate a lot of useful substances that help in the treatment and prevention of various diseases.

What is rich in cranberries: calories, vitamins and minerals

The main value of this gift of nature lies in the huge amount, especially. In addition, cranberries contain useful substances of groups, B.
The berry boasts a significant content of various organic acids in it, which have an antimicrobial effect, promote metabolic and digestive processes in the body. Therefore, the treatment of colds with cranberries, the prevention of bacterial and viral infections is very popular.

Since cranberries contain a huge amount of fructose and glucose, they are an additional powerful source for muscles and nerve tissues. Also, these substances help regulate the acid-base balance in the body, synthesize.

Cranberries are used to strengthen blood vessels and whose beneficial properties and contraindications have long been studied. This is facilitated by the flavonoids in them, which have a positive effect on blood vessels, the functioning of the immune system, and reduce inflammation in the body. They also reduce the risk of thrombosis, the formation of cholesterol plaques.
Respectively, this fruit is recommended to use as a prophylaxis. Cranberries also contain tannins.

With such a high degree of usefulness, the berry has a low calorie content: no more than 28 kcal per 100 g of fresh product. Dried cranberries retain the same beneficial properties, but the same amount of dried berries will already contain about 300 kcal. The concentration of nutrients will also be higher. According to the composition, 100 g contains 90 g, 0.07 g of proteins, 6.5 g of carbohydrates, 1.36 g of fats, 3.6 g of saccharides, 0.3 g of ash, 2 g of fiber.

What is useful cranberry

What is the benefit of berries in general, we figured it out. Now let's look specifically at what affects and what contributes to the use of this treasure trove of vitamins.

For men

The main benefit of berries for the strong half of humanity is the excellent prevention of urinary infections. The mechanism of preventive action is that the substances contained in the berry do not allow pathogenic bacteria to settle in the bladder, gain a foothold on its walls and create a colony.
However, to achieve this effect, it must be consumed continuously throughout the year. Interestingly, cranberries with chronic cystitis cope with the disease faster in women than in men.

For kids

The berry is useful not only for the prevention, treatment of acute respiratory infections, cough relief. It is used as a mild but effective antipyretic. In addition, it contributes to the formation of strong and healthy muscles,. It is useful for children suffering from anemia, which is especially important in urban life. It is also prescribed for urinary incontinence.

Cranberry juice helps to improve the child's appetite, strengthen his immunity, especially in the dangerous off-season. It is recommended to drink it while taking antibacterial drugs to enhance their effect. The only thing is that you can not give it to infants, so as not to provoke an allergy.

For weight loss

Given the features and beneficial properties of fruits, they are successfully used for. On their basis, even created a special diet. Cranberry occupies a central place in it, the benefits of which lie not only in saturating the body with useful substances. 2-3 teaspoons of juice are mixed in a glass of mineral water and consumed on an empty stomach. This must be done for at least a week. At this time, it is necessary to exclude fatty and fried foods from the diet. You can lose up to 3 kg in a week.

During pregnancy

Given such a huge amount of nutrients in the berry, many are interested in how useful cranberries are for pregnant women, whether or not it can be included in the diet during this period. In this case, it is important not to abuse cranberries so as not to cause. Otherwise, it will be very useful, since women during this period often suffer from diseases of the urinary tract due to the increased content of the hormone progesterone in the blood.

The antibacterial properties of the berry help to fight pathogenic bacteria. Daily consumption of a small amount of fresh fruits, as well as tea from them, helps to eliminate the use of antibiotics. The use of cranberries benefits and has a positive effect on the body, while eliminating possible harm to pregnant women.

Use in folk medicine: cranberry treatment

The medicinal properties of the berry have been known for a long time, so the tradition of using it in has a rich experience.

With weakened immunity

With a cold

Cranberries are often used as an antipyretic, tea is made from it,. They have an anti-inflammatory effect, improve the body's resistance to infections.

With angina

Warm tea is also recommended for inflammation of the tonsils. In addition, a special remedy is prepared based on fruit juice: they are mixed in equal parts with beetroot juice. This remedy is taken three times a day for a teaspoon. Cranberry juice has also proven itself well.

With hypertension

For the treatment of this disease, an infusion of fruits is used. To prepare it, you need to fill a thermos with 2 tbsp. l. berries, pour boiling water over them, close and leave overnight. In the morning, strain and drink half a glass 3-4 times a day. Cranberries are also used in other forms, there are many recipes for.

With cystitis

In this disease, cranberry juice is used. It is diluted with water in a ratio of 1 to 1, honey is added to taste. This mixture is taken three times a day, no more than a quarter cup at a time.

For joint diseases

In the treatment of pain in the joints and other diseases, the fruits are prepared in this way: two tablespoons of berries are rubbed with sugar, and then poured with a glass of boiling water. The mixture should be allowed to brew, and then drink half a glass twice a day. But in general, cranberries are good for joints in their raw form.

How cranberries are used in cosmetology

Due to the huge amount of vitamins and antioxidants, cranberries are used in cosmetology. Masks from it contribute to nutrition and.

Important! Before using a cranberry mask, you need to do an allergy test: put a small part of the mask on your wrist or elbow bend and wait 10 minutes. If the skin does not turn red after washing off, you can use it.

To prepare a tonic cranberry mask, you need to grind fresh berries (2 tablespoons) into gruel, add the same spoon of olive oil and honey. The mass is thoroughly kneaded and thickly applied to the face. After 10 minutes, wash off with warm water and finish with cool water.

For a moisturizing mask, fresh or frozen cranberries are used. In the latter case, it must first be defrosted. A tablespoon of berries is ground with the same amount or sour cream and put on according to the principle described above.

With the help of a cranberry mask, you can narrow the pores by adding egg white, whipped into foam, to the crushed berries. Apply the mask three times with a time interval of 5 minutes. After the last application, after five minutes, the mask is removed, washed with warm water and applied to the face nourishing.

Cranberries for women are also useful as a scrub. To do this, the berries are crushed in a blender, gradually adding oatmeal there, and then lemon juice. The resulting mass is applied to the skin, constantly massaging all parts of the face, except for the area around the eyes. The procedure is carried out for three minutes.

Based on cranberries, you can prepare a nourishing mask. Its ingredients are: egg yolk, quarter and cranberries (2 tsp). All this is ground into a thick slurry and applied in a thick layer to the face. Now you can rest for about 15 minutes, then remove the mask with a damp cloth and wash with warm water.

Cranberries in cooking: when to collect and how to prepare for the winter

Having figured out how to be treated with cranberries, you need to figure out how to collect and harvest it. After all, you can use the berry not only for treatment, but also in everyday food. Collecting cranberries begins in September, this process lasts until the first frost.
It is also preserved in winter under a layer of snow, so you can continue collecting when the snow starts to melt. But the most useful will be the berry that was harvested immediately after ripening - in September. Spring berries are sweeter, but they already have much less vitamins.

Did you know? The Latin name for cranberry is translated as "sour berry". This creeping shrub grows in the damp soil of Northern Hemisphere marshes, but loves plenty of light. Moisture provokes the appearance of a fungus on its roots, but it is to him that she is grateful for the rich content of nutrients.

As for the storage of the harvested crop, it is better to freeze it. For example, when pressure cranberries are used, it is desirable to have the unprocessed berry. In addition, when frozen, it retains the greatest amount of nutrients.

To prepare it in this way, the berries must be washed and dried, laid out in a thin layer on a flat surface. Then, even when frozen in a plastic bag, the berries will not stick together. But it is better to store them in a food container. When defrosting, do not re-freeze the product.

Berries can be stored soaked. Having prepared according to the principle described above, they are poured into clean, dry jars. Then pour cooled boiled water. Closed jars can be stored on the balcony. In fact, this is a ready-made cranberry tincture, which retains useful substances for a long time.

Did you know? Cranberries are considered the only berry that can remain fresh until the next harvest, practically without losing their properties.

Contraindications

Although cranberries are an extremely healthy berry, which is even recommended by traditional medicine, it should be used with extreme caution.

First of all, it should be used with caution by those who have been diagnosed with stomach diseases, especially with gastritis with high acidity. It will also be dangerous to use with a duodenal ulcer. Even healthy people should not take cranberries on an empty stomach. After eating the berry, always rinse your mouth to avoid negative effects on tooth enamel. The berry is a strong allergen, so it should be carefully used by allergy sufferers and women during pregnancy. The use of cranberries by children under three years of age is highly discouraged. The older ones are given quite a bit.

In other cases, the berry will perfectly support and strengthen the body, help get rid of infectious diseases, and speed up recovery from a cold or flu.

Cranberries are a unique and valuable gift of nature, which people have been using for their own benefit since time immemorial. The fact that this sour berry has many advantages over a number of plants has been proven not only theoretically, but also in practice.

The abundance of nutrients contained in the pulp of cranberries has a beneficial effect on the functioning of all human organs, and is a prophylactic against many diseases.

But it is worth remembering that cranberries have not only medicinal properties, but also a number of contraindications. We will talk about this in this article.

Where does cranberry grow

The main condition for the yield of cranberries is marshland, where the berry can grow for many years. Cranberry is a wild berry, but recently it has been successfully grown in specially designated areas. The created favorable conditions have a positive effect on the yield, and the berries can reach up to 2 cm in diameter.

Many cranberry shrubs can be found in the forests of Ukraine, the Far East, in some European countries, in the north of the United States, as well as in Canada and Alaska.

When is the cranberry harvested? Active flowering of cranberries begins in June, after which berries begin to form, and for 3 months the cranberries ripen. In September-October, wild berries are ready for picking. But on plantations where cranberries are grown artificially, the ripening process is faster - a week earlier than in a forest area.

What vitamins are in cranberries

Due to the incredible amount of healing substances, cranberries are among the most useful products. This wonderful berry contains the following vitamins - C, K1, B1, B2, B6.

A huge amount of pectins, anthocyanins, catechins, phenolic acids, which are part of forest fruits, entering the human body, begin to have a therapeutic effect without a minute.

Micro and macro elements - manganese, copper, zinc, nickel, iodine, are indispensable components in the work of all vital organs, which is very important for the excellent well-being of any person.

What is useful cranberry for the human body

The low calorie content of cranberries and its vitamin value make the berry indispensable in the daily diet of any person. Any product that contains at least a few berries will feel a surge of strength and vigor after tasting a sour delicacy.
Thanks to the antioxidants contained in cranberry pulp, the cells of the body are protected from the effects of free radicals, which is an excellent prevention against aging and cancer.
A huge amount of organic acids in the composition of berries has a significant antibacterial effect in infectious diseases. The presence of substances such as bioflavonoids provides significant support in the process of metabolism, and also has a beneficial effect on immunity.

You can learn more about the benefits of cranberries from the video:
https://www.youtube.com/watch?v=UYNq8_DLka0

Despite the huge benefits, cranberries can be harmful if you do not take into account some of the features of health. For example, the use of berries is not recommended for diseases of the liver, stomach and duodenum. Also, do not abuse the berry for those who have low blood pressure and problems with acidity.

What helps cranberries

In what cases is cranberry used:

• Cranberry is an irreplaceable berry with colds. It has an antipyretic and cleansing effect on the body;
• pectins in berries normalize the work of the gastrointestinal tract, have a diuretic effect, and normalize cholesterol levels;
• invaluable the benefits of cranberries for the body of hypertensive patients. By normalizing blood pressure, berries have a diuretic effect, but they do not prevent the loss of potassium from the body;
• Especially useful cranberries for the kidneys. Cranberry "drugs" have an anti-inflammatory and cleansing effect on the organs of the genitourinary system, thereby preventing the formation of urolithiasis;
• Favorable effect on the organs of the genitourinary system, as evidenced by many reviews, will give an unambiguous answer to the question "Is cranberry a diuretic or not?";
• The presence of trace elements such as potassium, phosphorus, iron favorably affects the functioning of the cardiovascular system, strengthening blood vessels and capillaries.

Useful properties of cranberries and contraindications for women

The benefits of cranberries for the female body are undeniable. The unique composition of many vitamins and antioxidants allows you to keep the cells of the female body young, thereby improving appearance representatives of the fair sex. A positive effect is guaranteed both from the use of cranberry drinks, and from the use of cosmetics based on forest fruits - lotions, masks, decoctions. In addition to smoothing wrinkles, such products are useful for problem skin, eliminating age spots and rashes. It is worth being extremely careful for those in whom berry juice can cause an allergic reaction. Those with sensitive skin should refrain from using these products.

Is cranberry good for pregnant women

There is an ambiguous answer to this question - it is possible, but in limited quantities. A drink made from berries is especially useful for cystitis, which is very common in expectant mothers. The beneficial effects of cranberries have been proven in the event of early and late toxicosis.

Also, berry teas and fruit drinks prevent the occurrence of edema, which affects the female body.

It is worth remembering that the use of cranberries during pregnancy, in addition to benefits, can cause significant harm. Deterioration of well-being can be felt by those suffering from such diseases as stomach ulcer, enterocolitis, gastritis. Particular attention should be paid to allergy sufferers, who may have an individual intolerance to the berry.

What is healthier - cranberries or lingonberries

In terms of chemical composition, lingonberries are in no way inferior to cranberries. Is it only in the amount of acids - in lingonberries they are 2 times less. Well, in the amount of sugar - lingonberries are sweeter than cranberries. Like cranberries, lingonberries have strong antimicrobial and strengthening properties, normalize blood pressure and cleanse the body of toxins. A feature of cowberry is its ability to absorb harmful substances not only in the human body, but also where it grows. In view of this, you should not pick berries near highways and factories.

The value of cranberry juice

The benefits of this drink can hardly be overestimated, since it is one of the most effective remedies for a number of diseases. The positive antipyretic and strengthening effect of cranberries has been proven for colds, tonsillitis and other diseases of the upper respiratory tract.
What else is useful cranberry juice?

With regular use, the drink reduces the risk of stroke, has a positive effect on the nervous system, and prevents excess weight.

Cranberry juice is especially useful for children - it perfectly strengthens the defenses of a growing organism and improves mental activity, which is especially useful for schoolchildren.

How to make cranberry juice

The process of preparing fruit drinks is quite simple, and even a novice hostess can do it. To do this, you need to knead and strain clean cranberries. Pour the squeezed berries with water, put on the stove, bring to a boil and turn off after 4-5 minutes. Add cranberry juice and honey to the strained broth. To stir thoroughly.
In order for the fruit drink to get the maximum amount of useful properties, it is better to combine cranberry decoction with honey. Then this drink will be enriched with a number of valuable components that are beneficial to health.

Cranberry Variety

Cranberries are one of the few berries that retain a significant amount of vitamins in any form of storage. The maximum amount of useful components is stored in frozen cranberries. It is used to make fruit drinks, tea, jam. It is also an excellent filling for pies and confectionery.
Cranberry jam will be a great delicacy that will appeal to both adults and children. Despite the slight heat treatment, healthy sweetness is a valuable source of vitamins and trace elements.

You can also prepare cranberries with sugar for the winter. You will learn a detailed recipe from the video:

Dried cranberries are currently commercially available in unlimited quantities. But, it is worth considering that in the production process, a significant amount of sugar is used to neutralize acids, which significantly reduces the benefits of dried fruit. Therefore, it is worth considering drying cranberries at home using a fruit dryer or oven.

No less popular among lovers of sour berries is dried cranberries, which are successfully used both in traditional medicine and in cooking.

Despite the high calorie content (308 kcal per 100 g), dried fruit has the maximum amount of useful components. Dried cranberries are especially tasty with tea, giving it a unique taste and aroma.
Confectionery with the addition of berries will sparkle with new taste qualities, giving sweets a unique sourness. A pie or cake with cranberries will become a favorite treat not only among the family, but also among unexpected guests.

Similar content