How to clean the bronchi and light medicines. How to clean the lungs of a smoker at home: cleansing the lungs and bronchi from nicotine. A decoction of pine cones and resin in milk with honey

The respiratory organs pass through themselves a large amount of negative substances deposited on the mucous membranes. At adverse conditions, for example, the use harmful products, smoking or bad ecology, Airways reduce their defensive forces and accumulate toxins and slags. The deterioration of the respiratory function negatively affects the function of the central nervous system, the hematopoietic system, which provokes a lack of oxygen during internal organs. Lung cleansing folk remedies- a procedure that can be carried out by every person suffering from respiratory diseases.

Factors affecting the slagging of the bronchopulmonary system

Toxins deposited in the bronchi and pulmonary ducts impair blood supply and nutrition of body cells, as a result of which pathologies of the respiratory system can develop, which are difficult to treat.

Common causes of respiratory diseases are:

smoking. Tobacco is one of the main reasons for the formation in broncho pulmonary system toxic mucus that makes breathing difficult;
polluted air, waste emissions, traffic smog;
frequent colds;
malnutrition, excessive consumption fatty foods, bread, butter;
evaporation of chemicals from surrounding objects - plastic, furniture, flooring;
smoke from electronic cigarettes.

All these toxic substances instantly settle on the pulmonary tract and cause great damage to the entire body. In addition, they can cause many diseases: they negatively affect the functioning of the brain, affect the composition of the blood, cause cardiovascular disease cause lung cancer.

Symptoms of pollution

The following symptoms may indicate the presence of problems in the respiratory system:

labored breathing;
weak and quiet speech;
shortness of breath during exercise;
morning cough;
dry and pale skin;
chronic fatigue, loss of strength;
asthma;
pathology of the bronchopulmonary system;
swelling of the face;
mucous discharge in the nose;
frequent bleeding from the nose;
vein problems;
urinary diseases;
frequent yawning;
bad breath;
tendency to allergic rashes and skin irritations
the appearance of a viscous coating on the tongue.

All of these signs point to problems in the airways, as well as the need to clear the lungs of mucus.

Effective folk remedies for cleaning the lungs

Before cleansing procedures, you should get rid of harmful habits for health. that contribute to the accumulation of toxic compounds and resins in the respiratory tract: only in this case can a positive result be achieved.

Self-purification of the pulmonary tract when quitting smoking occurs after 1-3 years, depending on the stage of the smoker. Using special cleansing techniques, you can significantly reduce the recovery time - up to 3-6 months.

Cleansing of the lungs is often accompanied by a prolonged cough, which indicates the beginning of the cleansing process. With pneumonia, sputum may be separated in the form of green clots.

Breathing exercises

Breathing exercises are special exercises causing the pulmonary system to function normally. By doing certain exercises, you can increase blood flow to the alveoli and the process of air exchange, which will help remove mucus in the lungs.

There is a certain system of exercises aimed at cleansing the pulmonary tract. The most popular is the yogic technique, which involves deep and leisurely breathing. The systematic application of the technique will increase the volume of the lungs, get rid of harmful substances and saturate the organs with oxygen.

oats

plant containing great amount vitamins, essential oils, proteins and fats. Lung cleansing with oats will help improve performance gastrointestinal system and remove mucus from the respiratory system.

For cooking, whole unpeeled oats are combined with 0.5 liters of milk and boiled over moderate heat until half the solution boils away. The resulting mass is ground and mixed with water. Consume before meals three times a day.

For inflammation of the pulmonary tract, the following recipe is used: a glass of oats is combined with 1 liter of milk and kept on fire for an hour. Cised and taken 3 times a day hot, adding 1 teaspoon of honey and oil to the mixture. Cleansing course - 7 days.

pine milk

The most effective pine milk cleans the lungs of smokers. Also, this folk remedy is considered the most harmless for people suffering from bronchitis and pneumonia.

To prepare healing drink, you will need 3 cones, a small piece of resin, and 500 g of hot milk. The mixture is kept in a thermos for 3 hours. The resulting infusion is filtered and consumed twice a day: in the morning on an empty stomach and in the evening, before going to bed. The cleaning procedure is quite long, and is 30-60 days.

Onion and garlic syrup

For syrup, you need 2-3 cloves of garlic and a chopped onion head. Sugar is added to the mixture and kept for 2 hours. The resulting syrup is consumed 2 teaspoons three times a day..

Vegetable mix

Some products cleanse the lungs very effectively. These include radishes, beets and carrots. These cultures help cleanse not only the respiratory system, but also other internal systems..

The duration of the cleansing course is 1 month. Juice is squeezed out of vegetables. For complete cleansing, 500 mg of each component is required. The resulting liquid is combined with 500 g of vodka and mixed well. The mixture is placed in a tightly closed container and placed in an oven for 2 hours, after which it is cooled and taken 50 g three times a day. After completing the course, you should take a break for 10 days, then repeat the cleansing.

Corn silk

The following folk recipe using corn silk. Dried plants are crushed to obtain a powder, combined with honey in a ratio of 1 to 2. The resulting composition is consumed 1 teaspoon 4 times a day, for 1 month.

Aloe based tincture

Healing tincture of aloe is an effective way to cleanse clogged bronchi, contributing to the removal of old mucus. fresh leaves aloe, 400 g of Cahors, 350 g of honey are mixed well, kept for 2 weeks, filtered and drunk before meals, 1 teaspoon each.

Decoction of viburnum

Easy to use folk way will help not only to clear the pulmonary pathways, but also positively affect the immune system. The duration of the course is 30 days. For 200 g of viburnum fruits - 1 liter of water. The composition is boiled for 15 minutes, 30 g of linden honey is added. The resulting composition is kept for 5 hours and drunk 4 times a day, ½ cup.

Tea with oregano

Effective antiseptic, preventing allergic reactions and positively affecting the ciliary epithelium of the respiratory organs. To cleanse the pulmonary system from resins and dust, you need 10 g of oregano and the same amount of violets pour 500 g of boiling water. The decoction is infused for 60 minutes and consumed instead of tea three times a day.

Horseradish

Horseradish roots include a large number of substances useful for the body that contribute to the liquefaction of accumulated sputum..

For cooking, you need 150 g of roots, 2 lemons. The components are passed through a meat grinder and thoroughly mixed. Take the resulting mass of 0.5 teaspoon 2 times a day. You can add to the mixture Bee Honey. To enhance the effectiveness, an hour after the use of the product, you can additionally take 100 g of juice from radishes and carrots.

Herbs

Most often, bronchial cleansing with the help of infusions from plants is used as additional method together with other means. The following herbs are suitable for cleaning:

marshmallow;
angelica;
coltsfoot;
clover;
sweet clover;
plantain;
caraway.

These herbs perfectly relieve inflammation, eliminate spasms of smooth muscles, promote expectoration, envelop mucous membranes, clear phlegm.

To prepare 10 g of crushed grass, mix with 300 g of boiling water, leave for 2 hours. Take the resulting infusion ½ cup before each meal. The duration of cleansing is 1 month.

Herbs

The following fees will help to free the respiratory organs from toxins and nicotine:

Licorice and marshmallow - 2 servings each, anise, sage, pine buds - 1 serving each. One tablespoon of the components is mixed with 250 g of boiling water, infused for 30 minutes, filtered and consumed 2-3 times a day.
Promotes expectoration next collection . Blackcurrant, mint, oregano are mixed in the same ratio. For 500 g of boiling water - 3 tablespoons of herbs. The composition is kept for 1 hour and consumed half a cup, 30 minutes before a meal three times a day.

Inhalations

Inhalation procedures - easy to use and very effective folk remedies for stagnant mucus in the respiratory system. The procedure should be carried out using a nebulizer. Used as components essential oils the following herbs:

sage;
eucalyptus;
fir;
pine;
lavender;
mint;
cedar;
juniper;
sagebrush.

To prepare 1 tablespoon of raw materials, brew 200 g of boiling water.

All methods based on folk recipes are proven and quite effective. With a systematic cleansing of the lungs, it is possible to normalize the functioning of the pulmonary tract and get rid of many diseases. However, before using any cleaning method, you should consult your doctor.

The lungs are considered a system natural purification human body from harmful substances. Passing through a large amount of air, the respiratory organs themselves can be cleansed and restore their functions. However, work in clogged, dusty air, the presence bad habits, in particular smoking, decreased immunity due to penetration into respiratory system pathogenic microflora - all this leads to malfunctions in the functioning of the body, its clogging and the accumulation of harmful substances in it.

Few people thought about what changes occur in the respiratory system, when the concentration of harmful substances is many times higher than the amount that can be excreted directly by the lungs. AT this case development various diseases that prevent the pulmonary system from performing its functions. To prevent the occurrence various pathologies, it is necessary to clear the lungs. Today, there are many methods on how to clean the lungs at home quickly and effectively.

Do lungs need cleaning and why?

Periodic cleaning will help in improving the functioning of the body, improving the condition, as well as in preventing the development of various ailments. Lung cleansing is a pledge correct operation organ. You can ask a specialist about how to clean the lungs and why it is needed. This procedure must be carried out by everyone without exception.

But the lungs need more cleaning:

smokers, especially those with many years of experience;
people working in dusty environments and harmful production;
people living in large cities with polluted and gassed air.

Often a person cannot change life circumstances or conditions, but here's to protect yourself from harmful influence can. And the procedure for cleansing the respiratory system will help in this. Preventive cleaning of the lungs should be carried out once a year. This is quite enough to maintain the functioning of the respiratory system.

It should be understood that all organs and systems are closely interconnected. If one system fails, it will affect the work of the others. If a person smokes, breathes dirty dusty air, often encounters colds, this will affect the functioning of the respiratory system.

The lungs will not be able to fully perform their functions, which will cause metabolic disorders, a decrease in the protective properties of the body, as well as malfunctions of the hematopoietic, SS and other systems.

A lung cleanse will help with:

improving the functioning of the respiratory system;
cleansing of sputum, nicotine and tar;
elimination of cough;
improving metabolism;
body rejuvenation;
improvement in health and well-being.

Can everyone be cleansed?

Cleaning methods, both with the help of medicines and with the help of folk remedies, are not suitable for everyone. Someone may suffer from an allergy to a certain component or substance, and someone from an exacerbation of a pulmonary disease.

That is why, before applying this or that technique, it is necessary to consult a doctor, and also make sure that there are no contraindications.

depletion of the body;
convulsions;
tuberculosis;
oncological diseases;
chronic pathologies particularly asthma and chronic obstructive pulmonary disease.

Preparing for cleaning

Lung clearance should not be done spontaneously. It is necessary to prepare for this procedure.

So, before you start cleaning, you must:

Consult a specialist and make sure there are no contraindications.
Give up the most harmful habit for the respiratory system - smoking. It should be understood that there is no point in cleaning if the lungs are re-contaminated every day.
Experienced smokers should understand that not only the respiratory organs, but also the gastrointestinal tract, especially the intestines, suffer from nicotine and tar. Tobacco smoke, resins and other toxic substances provoke the appearance of mucus on the intestinal walls. Therefore, before cleaning the lungs, it is necessary to carry out preliminary bowel cleansing.
If possible, it is necessary to change the place of work and residence.

You should prepare yourself mentally, since cleansing the lungs is a serious procedure. It is important to take care of your diet - avoid the use of harmful products- fatty, fried, spicy dishes, sweets, coffee, spirits. The diet should be balanced and fortified.

In addition, it is important during cleaning to observe drinking regimen. It is necessary to drink at least one and a half liters of purified water per day. This will help rapid withdrawal harmful substances.

Part of the water diet is preferably replaced green tea, a proven antioxidant that helps support cellular health and flush out toxins from the body.

Since nicotine provokes a decrease in digestibility ascorbic acid, the diet should be enriched with products with vitamin C: kiwi, citrus fruits, bell pepper, sauerkraut, rosehip broth.

Cleansing the lungs with medicines, contraindications to the procedure

Today, there are a large number of methods for cleansing the lungs. The most effective include: cleaning with medications, funds from medicinal plants, in particular oatmeal jelly, inhalations, gymnastics. However, it should be understood that lung cleansing can only be carried out after consultation with a specialist.

Inappropriate use of one or another technique is fraught with aggravation of the situation. Complete cleaning the lungs from all the harmful substances accumulated in them - a long and laborious process. If the experience of the smoker is small, the process may take a couple of weeks, severe case(if the experience is long-term) it can drag on for months. It is worth preparing mentally for this.

Cleansing with medication

This method is suitable for adherents of traditional medicine. There are plenty of medicines to cleanse the lungs. As a rule, these are medicines with mucolytic and expectorant properties, agents that help in liquefying bronchial secretions, as well as in facilitating its removal from the lungs.

Ambroxol. The medicine has pronounced expectorant properties, and also helps to cleanse the respiratory system even in heavy smokers, as well as to quickly relieve breathing. It is necessary to take the medicine according to the annotation.
Gedelix. Highly effective phytotherapeutic drug, which is well tolerated and lacks side effects. Helps in the rapid liquefaction of sputum and its removal from their respiratory organs.
Mukaltina. Effective mucolytic agent. Promotes fast cleansing bronchi and lungs from mucus, as well as the removal of sputum and easier breathing.
Ascoril. The drug is produced in the form of tablets and syrup. Helps in facilitating the excretion of sputum, dilating the bronchi and eliminating bronchospasm.

Contraindications

Before you start cleansing the lungs with a medication, you need to study the annotation and make sure that there are no contraindications. Each drug has its own contraindications. However, there are also a few common ones. These include: individual intolerance to the components of the drug, the period of gestation and breastfeeding. In addition, you can not apply the technique to people who have not abandoned bad habit- smoking.

How to clear the bronchi with breathing exercises, folk remedies, herbal preparations and inhalations

Respiratory gymnastics improves the functioning of the respiratory system, accelerates the process of air exchange, as well as the removal of harmful substances. Fifteen minutes of exercise a day is enough to completely clear the bronchi and lungs.

In this case, you can use the yogic breathing system or other author's methods. You can just do exercises, jump rope or run. All this will make the lungs work to the fullest. If there is no time or opportunity to play sports, you can do otherwise - perform the following exercises.

You can ask a specialist how to clear the bronchi with exercise:

In order to achieve maximum results, this exercise should be done three times a day, three approaches.

The use of alternative medicine

someone, but traditional healers and healers certainly know how to clear the bronchi. In the piggy bank alternative medicine there are many ways and recipes for drugs that help improve lung function and eliminate harmful substances from them.

Cleaning with oatmeal. It is necessary to take whole unpeeled oat grains - 200 grams, rinse them and mix with milk - 500 ml. The container must be placed on the oven. After the product boils, you need to reduce the heat and simmer the composition for half an hour, while stirring constantly. Next, the composition must be cooled and filtered. Cooked jelly must be consumed in one go. It is necessary to take the remedy every day, once a day. The duration of the cleansing course is two weeks.
Application of onion-garlic syrup. Both onions and garlic are rich in essential oils and phytoncides, which have antibacterial properties and contribute to rapid and, most importantly, effective cleaning lungs. It is necessary to grind the washed onions and garlic, and then pour the resulting mass with sugar (the components are taken in equal proportions). The mass must be mixed and removed in heat for three hours. Next, the composition must be filtered and the juice taken in the amount of one tablespoon four times a day, once a week. The duration of the course is one to two months.
Cleansing the lungs with a balm. It is necessary to mix the crushed young leaves of aloe with Cahors - 400 ml and natural honey- 350 grams. Next, you need to set aside a tightly closed container in a dark place for two weeks. It is necessary to use 10 ml of the product three times a day.

The use of herbal preparations

There are many fees for bronchial cleansing. Everyone can prepare their own medicines.

Here are some of the most effective recipes:

It is necessary to mix equal proportions of licorice rhizomes with marshmallow, anise seeds and coltsfoot. 30 grams of the mixture must be brewed in two hundred milliliters of boiled water. Next, the product must be set aside in heat for 30 minutes. It is necessary to consume ½ cup of filtered drink three times a day.
It is necessary to mix in equal proportions anise seeds with sage, marshmallow and licorice rhizomes. 15 grams of the mixture must be brewed in a glass of boiling water. The composition should be infused for half an hour. It is advised to drink half a glass of medicine three times a day.

The use of inhalations

Particularly effective, moreover, easy to use is a method that involves cleansing the lungs with the help of inhalation. As an inhalant, you can take aqueous solutions with essential oils of fir, mint, lavender, wormwood, eucalyptus, juniper. You can also use decoctions from these plants for the procedure.

They are prepared as follows: 15 grams of raw materials are brewed in a glass of boiling water. Can be applied as steam inhalation and carry out the procedure using a nebulizer. Clearing the respiratory system is not so difficult. The main thing to have desire to be healthy. Cleaning is The best way to prevent the development of various diseases.

For a real “cleansing” of the lungs after quitting smoking, you can spend a lot of time, effort and, of course, money. You can do nothing at all - sooner or later the body will get rid of the consequences years of smoking. But by giving yourself all possible help, you can achieve a smoother course of the adaptation period after many years of addiction. And the probability of failures will be as low as possible.

Changes in the body of a person who quit smoking

The lungs need to be cleansed, and consistently and systematically.

However, in this difficult process, it is worth starting not with the search for the most effective recipes, but with an understanding of what different people cleansing the respiratory tract from resins and others toxic substances lasts for varying lengths of time.

Usually the process takes from four months to one year, and throughout this period former smoker various unpleasant manifestations may disturb, such as increased coughing fits, sputum discharge, etc. The intensity of the manifestations depends on the experience of the smoker and how many cigarettes he smoked per day.

Will the lungs recover?

Yes. About three to four months after a person has quit smoking completely. During this period of time (provided, of course, that not a single cigarette was smoked during it), the trachea, bronchi and lungs begin to clear, and after about a year the respiratory organs are gradually restored.

Stagnation that causes foci of inflammation disappears, persistent cough becomes less suffocating, and then completely disappears. Active "cilia" on the surface of the respiratory tract resume their activity and are cleared of resins and toxic substances.

Basic Lung Cleansing Techniques

After complete failure from cigarettes, the human body is in some way stressed -. Traditional medicine offers proven recipes for remedies that can reduce its manifestations, as well as effectively cleanse the lungs.

Among them, I would especially like to mention oats, onion syrup, garlic, pineapples and herbal infusions. For greater effect, you can add them good habit regularly visit the bath to make the cleansing process complex.

Important. Without anamnesis, and consultation with the attending physician, no methods traditional medicine, it is better not to take medicines. This can lead to serious complications!

Recipes for folk remedies for cleaning the lungs of a smoker

Well, let's see what people have recipes for cleaning the respiratory tract.

Oat cleanse

Milk broth from oats is one of the most famous and effective ways to cleanse the lungs, which over the years have been exposed to the harmful effects of nicotine and tar. Its effect is noticeable already a week after regular use: the cough intensifies, and with it thick sputum begins to depart.

It is prepared as follows: one glass of oats is poured with two glasses of milk, heated to a boil over high heat, after which the fire is reduced to a minimum, and the broth is cooked until the liquid is half as much. cooled down to warm state the broth is drunk all at once, at one time, and the slurry is ground until smooth and consumed throughout the day before each meal.

In addition, oats are also used in.

Infusion of violet and oregano to cleanse the lungs

The infusion has a mild cleansing property, promotes thinning and removal of sputum without irritation of the mucous membranes and increased cough.

To cook it, you need to take 1 tbsp. dry violets and oregano, pour a mixture of 2 tbsp. boiling water and insist 2-3 hours. After the infusion, strain and divide into three portions, which must be taken during the day. The course of treatment should be continued for at least a month.

onion syrup

Onion syrup is highly effective, and it is prepared very simply: a large onion is cut into small slices and covered with sugar, and then set aside in a dark place.

The resulting syrup is decanted and drunk throughout the day in four divided doses. It is enough to carry out such a procedure once a week so that the body begins to gradually cleanse itself not only from the consequences of many years of smoking, but also from some chronic infections.

herbal infusion

For the preparation of multicomponent herbal infusion you need to take 1 tsp. primrose, poppy, pine buds, horsetail, elderberry, sweet clover, lungwort, licorice, plantain, pikulnik, soapwort, istod, thyme, elecampane, fennel, tricolor and fragrant violet, pour 1.5 liters of boiling water over them and insist under the lid for 2-3 hours.

After cooling, strain and take one glass before bed. Minimum exchange rate treatment should be two months.

Eat garlic

To feel relief, it is enough to add fresh garlic to dishes every day or use it on its own.

Eat pineapples

Pineapples contain bromelain, which has a powerful prolonged effect on the body: lowers cholesterol, removes toxins and cleanses the lungs.

In addition, pineapples have an anti-inflammatory effect during exacerbations, gently soothe nervous system reducing cravings for smoking.

Bath

In some diseases, significant temperature increases are contraindicated, therefore, before visiting a bath or sauna, you should definitely consult a doctor. However, if the attending physician allows, it is advisable to include such a rest in the general program for cleansing the lungs.

When exposed to hot air throughout the body, blood circulation improves, blood vessels and bronchi expand. Together with sweat, harmful substances are removed through the skin, all systems are healed, including the respiratory one. The inhaled air thins the sputum more actively, as a result of which it is easier to cough up.

Medical preparations

To cleanse the lungs, there are a huge variety of different recipes, among which there are not only effective traditional medicine, but also no less effective medications.

It is desirable to take them in a complex of other preventive measures to cleanse the lungs after smoking, and always after consultation with a competent specialist.

Ambroxol (Lazolvan)

"Ambroxol" is indicated for use in chronic and acute diseases respiratory tract, accompanied by increased formation of viscous sputum. Promotes its rapid liquefaction and removal, facilitates coughing.

When taking the drug with other medicines, no adverse effects were noted. However, before starting treatment, if the patient has to take other potent drugs, it is advisable to warn your doctor about this.

Acetylcysteine

"Acetylcysteine" is used as an effective mucolytic drug, which is used not only in the treatment of viral and colds of the respiratory tract, but also in the complex cleansing of the lungs in people who have quit smoking.

It relieves prolonged coughing fits, thins the mucus that forms on the inner surface of the bronchus, and contributes to its expectoration. Provides gradual elimination even abnormally a large number thick mucus.

Gedelix

"Gedelix" is indicated for use in dry cough, when there is a need to thin and remove sputum accumulations from the lungs.

On the this moment the drug is presented in two forms: syrup and drops, so everyone can choose for themselves the most convenient option. The effectiveness of both types of drugs is at the same level.

Mukaltin

"Mukaltin" has an expectorant effect on the body, which, with regular use, simplifies sputum discharge. This allows you to make the cough more productive, eliminates the stagnation of thick mucus in the bronchi and lungs.

Made on a plant basis, the drug is approved for use during pregnancy and lactation.

Ascoril

"Ascoril" has a thinning effect, promotes easy expectoration of sputum. It has an enveloping and bronchodilator effect on the lungs.

The composition of the drug includes substances guaifenesin, recementhol and salbutamol, which have a positive effect on bronchial obstruction and mucostasis. After a short period of intake, the cough is relieved, the accumulation of sputum is reduced, and the lungs are fully cleared.

signs of cleansing

A typical sign of a systematic cleansing of the body is a constant cough and sputum discharge. Thus the body tries to cleanse inner surface lungs and bronchi from harmful deposits.

Over time, the cough decreases, breathing becomes easier. It becomes easier to wake up in the morning, returns a good appetite. In addition, during the entire period of cleansing, mood swings can be observed. They should not be considered an anomaly, and if they occur, you just need to try to smooth them out using the technique specialized funds, long walks, breathing exercises, etc.

Lung Clear Video

Summarizing

After that, it is important to reconsider your entire lifestyle: start eating right, add as much physical activity as possible.

This will make cleaning the lungs more effective, minimize the likelihood of breakdowns and mood swings, and help maintain normal weight. After giving up cigarettes, many people notice a significant increase in appetite, which is caused by the restoration of olfactory and taste buds.

Even simple half-hour walks on fresh air most beneficial effect on general well-being, improve mood and allow you to do each the next step to the complete disposal of your body from the consequences of many years of nicotine addiction.

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The respiratory organs have a remarkable ability to self-cleanse: if excessive pollution occurs, a person sneezes and coughs, rejecting the infectious air and mucus.

But, at some unfavorable moment, an overload of the body occurs, shortness of breath, shortness of breath with a wheeze, and frequent coughing begin to appear. What to do?

You need to help your lungs and bronchi, clear them of phlegm, mucus, dust and soot with the help of natural medicines: milk, honey, pine twigs, forest herbs, fruits and vegetables.

Believe me, the gifts of nature are the best healers, and cleansing the lungs with folk remedies - this is a method that has been tested by more than a dozen generations.

A wonderful and tasty "broom" of berries, fruits and flowers, fragrant with vitamins and phytoncides, will instantly cleanse every cell of a sick body from infection! About t om how to clear the lungs without medication and will be discussed in this article. From what to chat?

We have oregano, in Italy - oregano. Ant grass has such strong healing properties that it kills even Staphylococcus aureus, and many antibiotics cannot cope with it. As soon as a cough begins, immediately add oregano to your diet: raw, dried, frozen, it doesn’t matter.

And oregano in combination with violet - magic elixir health for all who do not want to get sick with anything and never.
Tea from oregano and violet frees the cilia of the epithelium of the bronchi and lungs from tobacco tar and city dust. It has anti-inflammatory, antibacterial, antiviral properties. Treats bronchitis, tonsillitis, catarrh of the respiratory tract.

Prevents the formation of lung cancer and tuberculosis.

Here is the prescription:

Place 10 g of tricolor violet and 10 oregano in a half-liter jar, pour boiling water over it, leave covered for 1 hour. Drink whenever you want, and in any quantity. The taste is pleasant, the aroma is delicate floral.

Mixture of oatmeal with baked milk

Highly effective recipe for those who have had a disease of the lungs, bronchi or smoke. And if small children cough, prepare such a porridge, they will eat with pleasure, the disease will recede immediately. For the purpose of prevention, it is recommended that citizens in megacities, where everyone suffers from man-made dust, take it.

The oatmeal mixture contributes to the rapid liquefaction and removal of all, even chronic, mucus and sputum. Dry cough will stop tormenting you or your baby on the second day after you start taking it, and if you extend the treatment for a couple of weeks, not only the respiratory tract disease will go away, but the intestinal ones: enteritis, dysbacteriosis, gastritis.

After some time, sick people may experience coughing with the rejection of all the bad things that have accumulated in the lungs during the illness, or years of life. Don't worry, the recovery process is underway.

100 grams of unpeeled oats with scales (straight from the field or from the supermarket healthy eating) place in a clay pot with 500 ml cow's milk. The dish is cooked for about 1 hour over very low heat, by evaporation. When the kissel gets light - Brown color baked milk, strain. Healing broth is ready. You need to drink it three times a day, cook a new fresh portion each time. The awn of the remaining grains can be washed with milk and drunk, also good.

Inhalation or breathe over the steam of pine needles

ancient method of healing cleansing the lungs and bronchi by inhaling the therapeutic vapors of essential oils will never lose relevance. Fewer chemical pills for treatment - higher immunity. Healing breathing will quickly relieve cough, bronchitis, pneumonia, chronic diseases lungs.

If there is an inhaler, great, if not, breathe more often over a bowl with hot vapors of pine, Christmas tree needles or boiled potatoes. Inhale slowly, calmly and deeply, fill yourself life force magical world nature.

A decoction of pine cones and resin in milk with honey

Recipe for 2 days:

Collect fresh pine cones (10 pieces) and resin - resin (50 grams). Place in a ceramic dish, pour boiling natural milk(1 liter) and sweat on a slow flame for 15 minutes. Strain, cool, add bee honey to taste. Drink slowly, in small sips for two days. Then we repeat all over again, until the runny nose and cough leave forever.

Spruce, pine "honey" from May young shoots

The syrup is very effective in getting rid of infectious bacteria and viruses in the treatment of colds, pneumonia,.

Relieves shortness of breath bronchial asthma. Difficulty breathing in cardiovascular and lung failure. It is necessary to collect young branches in the spring, during the May holidays. Honey can be made from fresh shoots or dried ones.

Delicate needles are laid in glass jar, layered with sugar, tied with gauze on top. Leave for a day, then mix the contents by shaking, keep in the sun for 10 days. The juice that has been infused must be bottled, corked with corks, and added to tea in the morning, afternoon and at bedtime, 3 tsp each. for 200 ml of liquid. For a 5 liter jar of twigs, prepare 1.5 kg of sugar.

Exercise to clear the airways

During the reception of cleansing decoctions, it is necessary to do breathing exercises. They speed up the metabolism, excretion of malignant microorganisms.

Be sure to start your morning with beneficial breathing movements:

take a deep breath,
hold your breath for 3 seconds
close the lips tightly, slightly stretching them forward,
no need to puff out cheeks
blow out a small amount of air
hold your breath for 3 seconds
blow some air out again
repeat blowing until all the air is out.

If you do not like the exercise, it seems pointless, inflate balloons in the same order. The more you inflate, the more freedom of breathing will be added.

An old effective way to treat consumption (tuberculosis)

Folk remedies for tuberculosis exist for many years and do not lose their relevance. The remedy described in the recipe has a strong anti-inflammatory, antimicrobial effect. Coughing occurs almost immediately after the first intake of the healing mass. It helps especially well with dry choking: softens breathing, relieves spasms, thins sputum, all of it is instantly removed from the body.

Ingredients:

beeswax, honey, cocoa, aloe, alcohol, rosin and lard.

How to cook:

Mix 1 liter of honey with 1 liter of baked fresh pork fat,
dissolve the mass in a non-metallic dish over a slow flame,
add 50g of beehive wax, mix everything,
pour 500 ml of aloe juice and add 300 g of cocoa powder, bring to a boil,
mix with 30g of pure amber rosin from the pharmacy,
Pour 250 ml of medical alcohol into a bowl, stir and simmer for 35 minutes in the oven.

It will turn out a mixture that is killer for microbes, which you need to eat 4 times a day, 2 teaspoons each.

For any respiratory disease, try to eat more onions, garlic, honey, vegetables and fruits. Drink vitamin juices and infusions, rosehip decoctions. Eat a lot of cranberries, lingonberries, black currants, raspberries.

Teas from lime blossom, birch leaves, coltsfoot and, of course, all, without exception, coniferous needles.

Currently, the situation with the environment in most cities is deteriorating every year. A huge amount is released into the atmosphere toxic substances and people have no choice but to breathe polluted air. How to clear the lungs of dust?

healthy body can clean itself. However, his reserves are not unlimited. Therefore, if the body is constantly endangered, it should be helped. Self-cleaning begins with the nose, large dust settles in it. But when inhaled through the mouth, a person is less protected, in which case the bronchi will suffer first of all. The smallest dust particles penetrate into the alveoli.

With the help of the cilia of the epithelium of the alveoli, a certain part of the dust is removed, thereby protecting the lungs. Self-purification is carried out thanks to the respiratory tract and the lymphatic system of the body. But over time, dust accumulates, which causes the development of various chronic ailments.

Causes of lung pollution

The air is mainly polluted by heavy chemical substances emitted into the atmosphere by factories. toxins, traffic fumes, smog, dust enter the human body and cause some harm.

Workers in industrial plants, buildings being renovated, construction and cement organizations are at risk. They can inhale dust and other various substances. It renders great harm for health, respiratory diseases develop, such as:

Asthma, accompanied by shortness of breath, respiratory failure, cough.
Pulmonary edema, life threatening sick.
Bronchitis characterized by chronic cough with phlegm.
Asbestosis, which can provoke the development of cancer.
Pulmonary fibrosis manifested by cough and hypoxia.

In this regard, you should know how to clear the lungs of dust.

respiratory organs are essential in life human body. The slightest disturbance in their work negatively affects the entire body. Dust in the lungs can cause oxygen starvation, resulting in:

circulatory disorders;
disease development of cardio-vascular system;
metabolic disease;
decrease in immunity.

You can prevent the occurrence of such complications by knowing how to remove dust from the lungs.

Air purification

The accumulated dust in the house can cause many ailments. Allergic reactions are possible. Dust can contain bacteria, mold spores, and pollen.

How to clean the air from dust? This requires appropriate filters in air conditioners, a multifunctional air purifier, an efficient vacuum cleaner, and antibacterial wet wipes.

To clean the air from dust, you must adhere to following recommendations:

The room should be ventilated regularly. Even with poor ecology outside the window in a closed room, the dust content will be higher than in the yard.
You need to use a multifunctional vacuum cleaner. When choosing it, you should take into account the power, it is also better to find it with a replaceable dust collector. Such vacuum cleaners collect small particles well. In addition, the work of fine filters is important, they clean the air leaving the device and trap fine dust, spores and allergens. These high efficiency filters are used in medical institutions because there are high requirements for cleanliness. After cleaning with a vacuum cleaner, you need to wash the floors, because up to 30% of dust can remain in the air.
Should be washed more often bed sheets. Thanks to this, dust in the bedroom will be less. It is better to use pillows not from feathers, but from synthetic winterizer and change them once a year.
Dust protection is primarily regular wet cleaning. Be sure to wash the floors in hard-to-reach places, a lot of dirt accumulates under the furniture. It is better to choose rags made of microfiber. Sweeping with a broom is not worth it, because at the same time a lot of dust rises, you can swallow it, and besides, it settles on furniture.
You can use an air cleaner. Such a device will clean and disinfect the air in the house. It is preferable to choose an air cleaner with an ionizer.
You can also clean the air in the house with appropriate filters in air conditioners or ventilation. Filters in ventilation systems purify the air that enters the house from the street.

Lung cleansers

Cough, shortness of breath, difficulty breathing, indicate dusty lungs. There are several methods to remove dust from the body. First, you should consult with a specialist.

You can clear your lungs in the following ways:

cleansing with the use of medications;
use of inhalers;
breathing exercises;
hardening procedures;
cleaning with the help of traditional medicine based on medicinal herbs.

By choosing suitable way, should be activated immediately. Dust will be removed if cleaning is carried out regularly. This is also recommended for prevention.

after smoking

The first thing to do is quit smoking. Cleansing the lungs of a smoker is a rather lengthy procedure.

by the most effective method today are considered inhalations. They can be done with special device nebulizer or replace it with a hot decoction container.

For the preparation of decoctions for inhalation, the following plants are suitable:

Elder.
Pine buds.
Juniper.
Cedar.
Chamomile.
Eucalyptus.

Only one plant can be used, however, for best result make a decoction of several components. Essential oils of fir, pine or cedar wood are very effective. After inhalation, do not open your mouth for 30 minutes. The procedure must be carried out in a course consisting of ten sessions.

From toxins

Toxins are removed from the human body through the consumption of large amounts of fluid. You need to drink at least 2 liters of clean water a day. It will be useful to use decoctions of thyme, fennel, cardamom or rose hips.

Can I drink green tea. Milk will also help detoxify. You should consume at least one glass of milk daily.

Enough effective tool is garlic. Known for its antioxidant properties, it helps dissolve toxic mucus in the lungs. To cleanse the respiratory system, you should inhale the vapors of garlic and include it in your diet.

Helps remove toxins breathing exercises based on deep and slow breathing. You can use yoga exercises. A hot bath with a birch broom also perfectly cleanses the lungs.

Medical cleaning

You can eliminate dust from the lungs with special medicines:

Ambroxol, which helps to eliminate the inflammatory process and remove harmful substances with sputum.
Bromhexine is a cough medicine. It helps to remove phlegm along with dust and toxins.
Gedelix fights with inflammatory processes and cleanses the lungs.

Data medications have an expectorant, mucolytic, bronchodilator effect, eliminate toxins, dust, resins. However, before using the drugs, you should consult your doctor.

Video: how to clean the lungs from dust and dirt?

Traditional medicine methods

You can also get rid of harmful substances with the help of traditional medicine. Cleaning the respiratory system can be done in the following effective ways:

Should be taken in the morning Activated carbon.
Do a back massage with honey. It is necessary to lubricate the back with a sweet product and carry out sticking and unsticking actions with palms on the skin.
You should drink an infusion of tricolor violet, it enhances the work of the ciliated epithelium and cleanses the respiratory system. To prepare the tincture, pour 1 tsp. plants with a glass of boiling water.
Must gargle mineral water to remove dust from the upper respiratory tract.
It is useful to take infusions of medicinal herbs, such as coltsfoot, oregano.

All these methods provide maximum positive action on the human body during their combined use.

Dust damage is quite high. A doctor will help develop an individual method for cleaning the lungs, he will advise how and what to do for this. This is the only way to get the maximum result.