Why bad breath. Quick ways to get rid of bad breath. Causes of bad breath

Even casual and desirable communication can often leave a negative impression of a person. And the reason for this - bad smell from the speaker's mouth.

What is halitosis?

Bad breath is called halitosis. Its main symptom is a very persistent bad breath. According to statistics, these pathological disease affects more than a quarter of the world's population. And neither a variety of chewing gums, nor mint candies, nor sprays for oral cavity. Very often, as the olfactory receptors get used to the exhaled “aroma”, a person simply does not feel the ambergris coming from him and does not even know about the existing problem. Only after close people or just casual acquaintances tell him about this unpleasant phenomenon, the person begins to wonder what this could be connected with. Perhaps there is an unpleasant smell from the mouth from the stomach. Treatment can only be prescribed by a doctor after establishing the cause of its occurrence.

Morning halitosis can be easily eliminated. This is done with toothpaste and a brush. In addition, certain human foods - onions, garlic, cabbage - can be the cause of an unpleasant odor from the oral cavity. All these manifestations are considered a normal physiological process.

Let's test our breath

In order to determine whether a person’s breath is fresh, you can resort to the following manipulations. Bring your palm to your face and cover your nose and mouth at the same time. After these actions, you need to make a full exhalation and sniff this air. You can buy a disposable mask at the pharmacy kiosk and breathe into it for about 1 minute. The smell that remains under it will exactly match the smell that comes from you. Note that bad breath does not always indicate a disease. If you feel bad breath, home treatment can be started immediately. You can buy a disposable mask at the pharmacy kiosk and breathe into it for about 1 minute. The smell that remains under it will exactly match the smell that comes from you.

To date, there are other ways to determine halitosis. These are specialized breathing indicators. The level of freshness in these devices is determined on a five-point scale. Manufacturers of such a device consider the use of their invention good tone. It is much easier to talk about the presence of unpleasant amber from the oral cavity with your loved ones. And best of all with a child, because he is not a diplomat, he has not yet learned to lie and therefore will tell you the whole truth.

In clinics, more sophisticated equipment is used to determine the smell - a gas analyzer. It determines the chemical composition of the exhaled air. With the help of analysis, it is possible to establish the causes of a bad aroma.

Causes of Bad Smell

1. Low level of hygiene.
2. Diseases of the gums and teeth.
3. Dryness of the oral mucosa. Saliva is our natural purifier. It washes away a huge number of bacteria that are comfortably located in the oral cavity. Accordingly, with a decrease in salivation, the cleansing of the oral cavity decreases, and a repulsive odor occurs.
4. Inflammatory processes in the mouth.

Why does bad breath occur? Treatment at home does not always produce a positive effect, since the disease can be caused by bacteria and food debris accumulated in the oral cavity. This type of halitosis is treated only in dental clinics.

Other causes that can cause halitosis:

1. Various ENT diseases: tonsillitis, sinusitis, chronic runny nose, etc.
2. Diseases of the gastrointestinal tract.
3. Diseases of the pulmonary system.
4. Problems associated with the thyroid gland.
5. Varied diets.
6. Some medicines.
7. Tobacco smoking.

Everything is interconnected

Bad breath, stomach problems, pain after eating - all this can be closely related. Many people do not perceive these symptoms as a whole and do not seek help in time. If a person has a sick stomach, he gets halitosis in addition.

It is important to remember if bad breath occurs - the stomach, the treatment of which is inevitable in the future, is to blame. This problem should not be left to chance, because gastritis develops good atmosphere for the occurrence of peptic ulcer of the gastrointestinal tract.

What symptoms indicate that a person has stomach problems?

If bad breath occurs, home treatment may not always lead to good results. An unhealthy stomach can also cause some other symptoms:

1. Soreness above and in the middle of the abdomen : on pressure discomfort occur between the costal arches. The pain may radiate to the left collarbone. All this is classic symptom gastritis.
2. Sour taste in the mouth. Gastric juice is released into lower section esophagus, causing a person to belch acid.
3. Thick white or yellowish coating on the tongue. The thicker it is, the more expressive the discomfort in the stomach. But plaque on the tongue can be caused by other diseases. digestive system especially liver problems. Therefore, the white tongue and bad breath from the stomach, the treatment of which is recommended not only with folk remedies, are closely related.
4. Periodic nausea.
5. Psychological discomfort. The increase in irritability and other signs usually outstrips gastritis and its exacerbation.

Odors of halitosis

Bad breath, oddly enough, can be different from each other. Each of them is specific symptom suspected illness. For example:

1. The smell of hydrogen sulfide - in other words, the smell of rotten eggs, indicates the process of decay of products containing protein. If, in addition to it, there are also pains in the abdomen that appeared immediately after eating, as well as nausea and belching, then this may indicate that a person has gastritis. More precisely, it can be said that it is gastritis with low acidity etc. Hydrogen sulfide smell can also arise from banal overeating during festive feast. In this case, it is not difficult to independently eliminate bad breath from the stomach. Treatment (drugs such as Activated carbon or "Smecta") will help get rid of halitosis.
2. Acid taste is a symptom of possible gastritis with hyperacidity or diseases of the esophagus.
3. A bitter taste and yellow coating on the tongue may indicate diseases of the gallbladder or liver.
4. Problems with the pancreas. One symptom is acetone breath from the stomach. Treatment of such diseases must be carried out under the supervision of a physician.
5. from the oral cavity speaks of problems associated with dysbacteriosis or intestinal obstruction.
6. The smell of urine may indicate problems with the kidneys.

Methods of treatment of chronic gastritis?

If it is known for sure that bad breath causes a sick stomach, then the treatment of this unpleasant ailment should be carried out in two directions:

1. An accurate diagnosis is established only by a doctor when the first symptoms appear. Quickly help eliminate bad breath from the stomach treatment. "omeprazole" is excellent remedy against halitosis.
2. It is very important to observe proper nutrition and completely abandon alcohol.

Treatment of halitosis

You can try to get rid of halitosis at home, using improvised means for this:

1. It is recommended to add cleansing of the surface of the tongue to daily brushing of the teeth. It is advisable to do this procedure in the evening, using a teaspoon. Gently light movements should be carried out from the root of the tongue to the tip with a teaspoon, thereby clearing it of plaque. The procedure is not pleasant, but very effective. In the process of these actions, the tongue is removed a large number of bacteria that overnight in favorable conditions oral cavity will increase tenfold.
2. It is advisable to clean the tooth gaps with a special floss, perhaps the bad breath will become less noticeable. perceives quite well, but it is worth periodically showing the doctor. If such a thread was not at hand, you can use a twisted strip of polyethylene for these purposes. With it, it will be possible to remove food debris, in addition, it will help get rid of plaque.
3. After eating, be sure to rinse your mouth with water. Tea is not recommended for these purposes, as this darkens the tooth enamel.

Herbal treatment

It is clear that it is unlikely that folk remedies will be able to cure serious diseases in the body that cause bad breath. The stomach, the treatment of which requires a more responsible approach, must be trusted by a professional. Without medical advice and complete examination in this case is not necessary. But the fetid odor can be eliminated for a short time with folk remedies at home.

First, remember to brush your teeth and tongue in the morning and evening. These actions will help get rid of various bacteria. If the cause of such a fact as bad breath is the stomach, herbal treatment will help get rid of the unpleasant amber. For rinsing the mouth, it is recommended to use decoctions of chamomile and sage. In addition, strawberry leaves will help to cope with the symptoms. To do this, you need to pour one tablespoon of raw materials with boiled water and let it brew. After that, the infusion should be filtered and used to rinse the mouth.

Many herbs are excellent antiseptic properties that relieve inflammation. These processes can occur in the oral cavity due to bacteria.

When there is a smell from the mouth from the stomach, herbal treatment is a good method in the fight against an unpleasant disease. Mint decoction is an excellent rinse. You can simply chew fresh mint leaves - this will help freshen your breath.

But not alone independent method will not be able to identify the cause of bad breath and cure the underlying disease. If such a problem exists, it is necessary to contact a dentist, endocrinologist and ENT.

Bad breath. Treatment with folk remedies and prevention

Bad breath can be caused by food that a person has eaten, because food is the main source of odor from the oral cavity. The indiscriminate consumption of fatty, smoked and heavily peppered foods in combination with alcoholic beverages leads to a very harmful effects. There are several ways to fight for fresh breath:

1. All kinds of masking of an unpleasant smell.
2. Elimination of the cause that causes a repulsive smell.

To veil an unpleasant odor, you can use various products containing menthol, mint and other flavored ingredients. These can be toothpastes, chewing gums, sprays, etc. To eradicate bad breath from the stomach, the treatment should be carried out under the supervision of a doctor, but you can try to do something at home:

1. Balance nutrition. It is important to remember that eating plenty of vegetables and fruits helps reduce bad breath. Vegetarians are less likely to get halitosis because they only eat plant-based foods.
2. hygiene procedures.
3. Stimulation of salivation.

As already mentioned above, saliva is the most faithful assistant in the fight for fresh breath. It can completely help in the disappearance of such a factor as bad breath from the stomach.

Treatment with folk remedies is eating foods that stimulate salivation, among them:

1. Green tea.
2. Natural yogurt.
3. Apples.
4. Parsley.
5. Pears.
6. oranges.
7. Melon.
8. Various berries, etc.

Some foods that cause specific amber can be excluded from your diet when you are going to work or on a date. These include:

1. Milk and cheese. After eating fermented milk products, plaque remains in the mouth, which is an excellent environment for aerobic bacteria. Protein breaks down into amino acids and sulfur compounds. And those already, in turn, emit very unpleasant pairs
2. Garlic and onion. They contain a large amount of sulfur. After consuming such products, sulfur compounds begin to come out through the skin and mouth of a person.
3. Coffee. This drink forms instead of the usual alkali. acid environment is a paradise for the reproduction of pathological bacteria. After drinking coffee, many have
4. Meat and fish. These foods are proteins, and they are bacteria's best friend. In a protein environment harmful microorganisms multiply rapidly, and the strongest smell from the mouth appears from the products of their vital activity.
5. Alcoholic drinks themselves have a specific smell. In addition, they cause dryness in the mouth. Weak salivation promotes the development of bacteria, and this, in turn, causes fume. This bad habit needs to be eradicated.

All of the above measures will definitely make your breath clean and fresh. But if they still didn’t help, you probably don’t have a dental problem, so you need to look elsewhere for the cause. We recommend that you contact a therapist to prescribe a comprehensive examination of the whole body, in particular internal organs for diseases.

Halitosis is the medical name for a putrid odor in the mouth. This symptom appears in many. Repulsive amber occurs in adults and children, preventing comfortable communication.

Reasons not fresh breath not always related to hygiene. They are conditionally divided into categories and considered as dental, symptoms of diseases, general sources, depending on a person's lifestyle.

Often the source of halitosis is associated with disorders in the oral cavity. Main:

• Caries. The carious cavity of the tooth is a breeding ground for bacteria.
• Diseases of the tongue, stomatitis - damage to the mucous membrane. As a result, anaerobic bacteria are formed.
• Plaque and tartar.
• Orthopedic designs. The stench occurs when food rots under crowns, braces, and piercings, where bacteria develop.
• A disease of the salivary glands that reduces the cleansing power of saliva.
• An additional cause of strong mucus from the mouth is associated with the use of drugs. Less saliva is produced, the cleansing property is deteriorating due to viscosity.

Halitosis - a harbinger of the disease

If the appearance of a bad odor in an adult is not associated with the oral cavity, ambre becomes a symptom of other diseases. This is pathological halitosis.

The smell of acetone can mean the development of diabetes.

Diseases of the stomach include: pancreatitis, gastric ulcer, gastritis, dysbacteriosis, affected esophagus. In addition to amber, diarrhea can become a symptom. These ailments often occur with belching and heartburn, along with them, a sour taste begins to appear.

If the biliary tract and liver have become ill, there is a characteristic smell of fish in the mouth or rotten, accompanied by bad aftertaste. Common diseases include: cholecystitis, liver failure, hepatitis.

Pathology of the nasopharynx and sinuses: otitis, sinusitis, tonsillitis, pneumonia. AT this case, a putrid smell will indicate an inflammatory process in the body.

Renal failure, metabolic disorders are accompanied.

Disease thyroid gland characterized by the taste of iodine.

Common Sources

Other causes of specific amber from the mouth are associated with lifestyle and bad habits.

Frequent consumption of foods rich in protein leads to a change in the acid-base balance in the cavity. Breath becomes stale due to the active reproduction of microorganisms. And the consumption of foods with the right amount of carbohydrates reduces the intensity of the smell.

Changes in the hormonal background, often in a woman, affect the properties of saliva. Cleaning properties deteriorate due to viscosity and reduced oxygen content. Volatile compounds are produced that cause bad odor.

When smoking, substances are formed that cause a specific smell. Cleansing of the oral cavity is disturbed due to overdrying of the mucous membrane. Due to this bad habit, tartar develops and inflammation of the gums develops, which invariably leads to the smell of decay.

Incorrectly selected hygiene items are not mobile enough to remove bacterial plaque efficiently and cause discomfort during cleaning. Careless care of the teeth causes the formation of pus.

morning smell in the mouth

In the morning there is often a specific taste in the mouth. The reason is anaerobic bacteria. With physiological halitosis, a person’s teeth and gums are healthy, without damage, but a fetid aftertaste is present.

At night, any process of the body slows down, the work of the salivary glands is no exception. Saliva during this period is produced in insufficient quantities, harmful microorganisms multiply: their concentration increases several times, and because of the products of their vital activity, the smell of rot appears in the morning.

To get rid of this phenomenon, you need to thoroughly brush your teeth and tongue, bacteria are bred there too.

Breath Freshness Assessment

It happens that adults rarely think about the presence of bad breath. Communication with a sick person is inconvenient. The opposite situations occur: there is no putrefactive amber, but the person feels discomfort. After elimination of ozostomy, a symptom of a disease of the digestive system, accompanied by strong smell, a similar case arises. This manifestation is called pseudohalitosis. Select best option checking your own breathing.

Simple ways to check your own breathing.

1. Ask a loved one to evaluate their breathing. It probably won't work for everyone.
2. Brush your teeth with a special floss, dry, then smell and evaluate.
3. Pocket devices - halimeters - designed to diagnose the composition of exhaled air during exhalation. The device determines the amount of hydrogen sulfide on a point scale.
4. In the spoon test, plaque is removed from the back third of the tongue and allowed to dry before the odor is assessed.
5. When examining or treating a dentist, you can be examined on equipment that determines the composition of the air when you exhale.
6. Conducting a study with a sanitary napkin. With its help, they carry out the tongue from the root, for convenience, sticking out the organ as far as possible. The assessment of the napkin is made in a minute.

Odor prevention

To prevent halitosis, it is necessary to prevent diseases of the oral cavity, regular examinations of the dentist are needed. Food should contain a normalized amount of essential substances. Hygiene should not be neglected. It is advisable to brush your teeth and tongue after each meal, and not twice a day. Dental floss is suitable for quick cleansing outside the home.

Here are some tips to keep your breath fresh.

1. Drink water. If the body does not get enough fluid, the organs function worse, including salivary glands. With sufficient salivation pathogenic bacteria do not multiply, the mucous membrane does not dry out. This allows you to get rid of the smell in the mouth.
2. Prefer tea over coffee. The components of black and green tea contribute to the production of saliva and slow down the growth of bacteria in the oral cavity. Sugar should not be added to the drink: sucrose provokes the growth of microorganisms. Coffee should be excluded from the diet: a tonic drink affects the level of acidity, which allows microorganisms to multiply.
3. An easy way to keep your breath fresh is to chew on your favorite spices. Cardamom contains a special substance that acts on pathogenic flora like an antiseptic. Cinnamon and fennel have antibacterial action that can suppress the growth of bacteria and purulent smell. You can chew gum, no longer than five minutes. It stimulates additional saliva production, “washing away” some of the microorganisms and freshening breath.
4. Regular consumption of yogurt. According to Japanese researchers, lactic acid bacteria replace harmful ones, and the amount of sulfurous secretions decreases.

Ways to eliminate unpleasant odors

It is important to remember that after the treatment of the disease, the symptom of which was halitosis, the unpleasant amber will disappear. If this discomfort occurs, you need to go to the doctor to determine true reason rather than mask the situation.

Classical treatment of dental diseases. This includes filling teeth with caries. If it is too late to treat, the diseased tooth is removed. Elimination of diseases of the gums, tongue, mucous membrane.

If the difficulty is not associated with dental diseases, they resort to local medicines. The problem that has arisen is eliminated with the help of special dental gels, pastes, lozenges, which are sold in pharmacies. This also includes rinse aids, scrapers.

Chlorhexidine, triclosan and baking soda recommended for use as medicine. A solution of chlorhexidine, at a concentration of 0.12-0.2%, kills anaerobic bacteria, reducing their number by 90%, and acts for 1.5 to 3 hours. Mouthwashes and toothpastes also have a strong effect, the content of the substance does not exceed 0.03-0.05%. Carbamide peroxide with a concentration of 3 to 10% also effective remedy as part of antihalitic agents. Alcohol-containing rinses are used in the treatment of unpleasant odors, but they should not be abused: when frequent use overdry the oral mucosa and reduce the secretion of saliva.

The use of these drugs and preparations is used only after consultation with a dentist.

ethnoscience

Among the people, ozostomy and halitosis are treated with the use of essential oils and tinctures.

Rinsing your mouth with water with propolis extract gives an effect no worse than purchased rinses. With the help of tincture of dried apricots, strawberries or mint, they achieve the same result. For the use of natural rinses take sage, calendula, chamomile. A decoction of wormwood and tansy, brewed with yarrow, works well.

Another way to keep your breath fresh is to eat two apples after rinsing out your mouth first. warm water. A similar effect comes from taking anise seeds on an empty stomach.

If bad breath occurs due to sinusitis, it is worth doing cotton swabs and moisten with infusion of celandine. Sit for 10 minutes with cotton wool in the nostrils. The effect will become visible: celandine helps to remove the specific smell in the mouth and promotes the treatment of the nasal cavity.

If a person does not suffer from intestinal diseases, after eating, you need to eat grated ginger - half a teaspoon. If the method does not work, folk remedies offer to chew the leaves of fresh basil.

Strongly brewed tea helps to get rid of the specific aroma. But the effect is short-lived. Reduce the number of anaerobic bacteria essential oils: tea tree, mint, sage, cloves. But the duration of action is within one to two hours. The shortest effect of chewing gum: it masks the cause, but does not eliminate.

Halitosis (bad breath) refers to the symptoms that can in a matter of seconds nullify the result of the efforts made by a person to achieve goals in business or personal life. An unpleasant smell, constant or periodic, repels, makes people keep a respectful distance from its owner. They don't save frequent cleaning teeth using toothpaste, nor the daily use of special rinses. The intensity of the manifestation of halitosis is a serious reason to contact a specialist to find out the true causes of bad breath in an adult and find out how to cure it.

Bad breath occurs in many people

Types of halitosis

Halitosis occurs due to the vital activity of anaerobic microorganisms involved in the processing of food residues in the oral cavity. The main reason for the growth of bacterial activity is the lack of proper care, ignoring mandatory hygiene procedures. However, frivolous attitude to hygiene procedures and dental diseases cause Halitosis in 85% of cases. The remaining share falls on diseases of the ENT organs, diseases of the digestive system and other disorders, including psychological ones. Given this variety of factors, experts begin to treat putrid breath in adults only after determining the type of halitosis. There are three main types in total:

• true;
• pseudohalitosis, which develops more often in women;
• halitophobia.

True Halitosis includes subspecies:

• pathological;
• physiological.

Of the presented species, only physiological does not require special treatment. People suffering from bad breath can easily cope with the problem by allocating just a few minutes a day for hygiene procedures. As for halitophobia and pseudohalitosis, their treatment is carried out by psychotherapists who help eliminate obsessive-compulsive states in patients.

Common causes of bad breath

Bad breath - characteristic symptom accompanying colds, diabetes and gastritis. However, practically healthy people also cannot be sure that they will be able to avoid the appearance of unpleasant odor and associated discomfort. Why does breath lose its freshness even after brushing your teeth? There are several such reasons:

• Used for hygienic procedures poor quality products. For example, toothbrushes lack the necessary maneuverability. In addition, these brushes are characterized by increased rigidity and inability to remove dirt in hard-to-reach places.
• The number of hygiene procedures does not meet the required. For example, with the minimum required two cleanings per day, the teeth and oral cavity are cleaned only once (in the morning or in the evening). As a result, the bacteria that cause halitosis receive enough material for life.
• Tobacco addiction. The source of the smell is both tobacco smoke and chronic dental diseases that develop as a result of prolonged smoking.
• Lack of proper diet. Addiction to sweets, fast food, carbonated drinks also leads to bad breath.
• Daily use of garlic, raw onions, hot spices, fatty fried meat and fish.
• Reception medicines, in particular, antibiotics and vitamin supplements in large quantities.
• Wrong diet.
• Violation of the production of saliva in the morning, as well as in the elderly.

Many causes can provoke the appearance of halitosis

The nature of the odor different reasons halitosis in adults and children

Other factors

In addition to these reasons, bad breath appears as a symptom of certain diseases affecting the gastrointestinal tract, kidneys, endocrine, respiratory, and cardiovascular systems.

Diseases of the gastrointestinal tract and kidneys

The leaders among pathologies accompanied by loss of freshness of breath are diseases of the gastrointestinal tract and kidneys. Gastroenterologists believe that it is gastritis, a chronic kidney failure, liver disease and intestinal obstruction declare their presence in the body by the lack of freshness of breath.

However, going to see a doctor, you can hear a completely opposite point of view. The main argument in its favor is the presence of the esophageal sphincter. Thanks to the closed sphincter, food is not thrown into the esophagus in the reverse order. The sphincter also makes it impossible for unpleasant odors to enter the mouth from the stomach. At the same time, with a number chronic pathologies gastrointestinal tract sphincter does not cope with the task assigned to it. Similar situation occurs when the sphincter muscles weaken and are unable to function as before. The cause of weakened sphincter muscles is often precisely gastritis - inflammation of the mucous membrane of the walls of the stomach, which develops as a result of a violation of the digestion processes. Rotting of the remnants of undigested food is accompanied by:

• appearance of yellowish yellow plaque in the language;
• heartburn;
• increasing odor from the mouth.

Diseases of the gastrointestinal tract often lead to the appearance of an odor from the oral cavity.

Often, if a person has a stomach ache, diseases of other organs provoked by gastritis contribute to the development of halitosis:

• Tonsillitis. It develops against the background of immunity weakened by an imbalance of microflora.
• Pathology of the liver. They are indicated by halitosis, together with a feeling of bitterness in the mouth.
• Reflux esophagitis, or weakening of the lower esophageal valve (cardiac sphincter). Accompanied by heartburn and belching. Belching occurs due to regular injections of gastric juice.

To correctly determine the cause of the stench, specialists are helped by its similarity with other odors found in everyday life. So, the smell from the mouth when belching resembles the stench of rotten eggs. In kidney pathology, the smell is identical to the smell of ammonia.

Dry mouth

Bad breath in a child is a phenomenon that usually indicates a disease. As for the elderly, in this category an unpleasant odor is not always associated with pathology. The main reason for this difference is the decrease in the amount of saliva with age.

saliva is natural antibiotic helping to reduce the number of bacteria in the mouth. The less saliva, the higher the risk of developing Halitosis in a healthy person. Young and middle-aged adults are more likely to experience bad breath in the morning because saliva flow naturally slows down at night. It also reduces the volume of saliva produced:

• the habit of breathing through the mouth;
• starvation;
• strong excitement;
• public speaking and lengthy monologues;
• bad habits;
• stressful situations.

To correct the situation, drinking plenty of water, drinking lemon juice, chewing gums, meticulous oral hygiene. Lack of results is likely only when bad habits, such as smoking, are the cause of the bad smell.

Smoking and other bad habits

Forgotten in the ashtray, a cigarette butt copes with the results of cross-ventilation within a few minutes. From soaked into the upholstery and carpet cigarette smoke extremely difficult to get rid of. Resins that have settled on fibers and surfaces continue to emit a fetid odor for a long time. The same thing happens in the mouth of the smoker himself. You can remove traces of resin from furniture with strong detergents. It is almost impossible to clean the teeth and mucous membranes with toothpaste or various rinses. As a result, the smoker faces:

• profuse plaque on the tongue and teeth of a characteristic yellow color;
• disturbed composition of saliva, excluding its normal functioning;
• severe dry mouth;
• diseases of the teeth, gums, mucous membranes, gastrointestinal tract, respiratory, cardiovascular and other body systems.

Smoking has a very negative effect on the body

The presence of even one of these effects of smoking necessarily leads to halitosis. The same result is observed if a person abuses alcohol, drugs, fatty and salty foods. Bad habits include such causes of bad breath as regular lack of sleep, the use of fast food, excessive passion for coffee and strong tea, spicy spices. In each case, there is a high probability not only of a change in the composition of the saliva produced, but also of diseases that easily become chronic.

Respiratory system diseases

Diseases of the ENT organs can provoke bad breath. With difficulty in nasal breathing caused by a runny nose, the contents of the nasopharynx with harmful bacteria enters the mouth, causing a characteristic odor. People with viral and bacterial infections have bad breath as a result of the vital activity of pathogens. The appearance of a bad aroma becomes a consequence inflammatory process. Diseases that cause bad breath:

• Persistent cough with bronchitis is accompanied by elevated temperature, general weakness, frequent sputum production. The appearance of a repulsive odor indicates stagnant processes in the respiratory tract.
• Inflammation of the tonsils - tonsillitis. If the throat was very sore, coughing attacks were observed, with chronic form diseases on the tonsils are formed caseous plugs. They cough up white lumps that smell bad.
• Frontitis - inflammation frontal sinus. It occurs after a runny nose, accompanied by severe headaches that disappear after blowing your nose. Mucous compartments enter the mouth during expectoration, provoking an unpleasant odor.
• Nasal congestion - rhinitis. As a result of the inflammatory process in the nose, there is a burning sensation, irritation, congestion. The entry of part of the mucus with bacteria into the larynx leads to stale breath.

Respiratory diseases require immediate treatment

In patients with acute respiratory viral infections, influenza, tonsillitis, sinusitis, sinusitis, otitis media, the appearance of halitosis is not excluded. An unpleasant odor can be felt with pneumonia, pulmonary tuberculosis. It smells especially unpleasant on the exhale and during coughing fits.

Dieting and eating habits

Flaw nutrients with diets and starvation, it causes a violation of metabolic processes in the first days of abandoning the usual diet. Cleansing the body is accompanied by the appearance of an unpleasant odor, but after a while the symptom disappears. healthy eating is based on the body receiving the required amount of meat, dairy and protein foods from balanced composition fats, carbohydrates, proteins, vitamins, micro and macro elements.

Refusal to use familiar products nutrition causes a deficiency of essential substances, starts the process of consumption of reserves accumulated in the body. As a result of the formation of a large amount of metabolic products, a “hungry breath” appears in a person, which persists until the next meal. Meals with low content carbohydrates leads to the rapid breakdown of stored fats with the formation of ketones, which have a strong aroma.

Bad breath can be caused by eating smelly foods. In the process of digestion, the split elements enter the bloodstream and respiratory system, bad smell appears due to the formation of volatile sulfur-containing substances. Features of the use of "smelling" products:

• Sugar (cookies, sweets, chocolate, cakes) - food for microbes, contributes to their rapid reproduction with the destruction of gums and teeth.
• Acidic foods, which include citrus and tomato juices, coffee (including decaffeinated coffee), change normal level acidity in the mouth.
• Protein foods - dairy and sour-milk products, meat, fish, legumes. The end products of protein breakdown are ammonium compounds with alkaline properties that cause bacterial growth in the mouth and bad breath.
• Dehumidifier products. Alcohol contains alcohol, which dries up moisture in the mouth. Reduced salivation provokes dry mouth, bad flavor.

To prevent odor, attention must be paid to nutrition

In patients with diabetes mellitus of the first group, due to impaired metabolism, a characteristic acetone odor appears. Cells absorb glucose worse, its deficiency occurs, and the process of splitting proteins and fats is disrupted. As a result of education ketone bodies an unpleasant odor comes from the mouth.

Under normal conditions, the pancreas provides energy to the body, processing glucose and cleansing the blood of sugar. In diabetic patients, the processing of incoming sugars is impossible, which leads to the processing of fats with the release of strong-smelling ketone bodies. Glucose accumulates in the blood plasma, and the amount of acetone in the urine greatly increases, its smell becomes sharp and pronounced. Therefore, with an acetone smell diabetes cannot be ruled out as a cause of halitosis. Carrying out tests and measuring blood sugar levels will help establish or refute absolute insulin deficiency, that is, first-degree diabetes mellitus.

Diabetes is a serious disease

Infectious diseases

Bad breath is not always a problem of poor oral hygiene. Most people with bad breath regularly brush their teeth, visit dentists, do not smoke or drink alcohol. But the problem remains relevant, which speaks of deeper causes that caused halitosis - various inflammatory processes. Diagnosis of some diseases shows a causal relationship between infectious diseases and stale breath

• diseases of the respiratory tract, nasopharynx, lungs;
• dental problems with inflammatory processes;
• dangerous diseases associated with pathologies of internal organs.

respiratory infections, systemic diseases liver and kidneys, periodontal diseases are accompanied by inflammatory processes. The waste products of microbes cause redness, swelling, bleeding of the gums, the formation of purulent abscesses in the oral cavity, and swollen lymph nodes.

Halitosis cannot be ignored, since the smell may not be a physiological problem, but an indirect symptom of kidney or liver failure, lung damage. These conditions, in turn, are acute pyelonephritis, hemorrhagic fever, inflammation of the genitourinary system, viral hepatitis, a severe form of pneumonia. To get rid of bad breath helps to eliminate the root cause of halitosis - the treatment of infection.

Dental diseases and operations

In most cases, halitosis occurs as a result of problems with the oral cavity and the hygienic condition of the teeth and gums. In the folds of the mucous membranes, the waste products of bacteria accumulate, which leads to the formation of plaque on the tongue, teeth, and subgingival pockets. Dental diseases that cause halitosis:

• Stomatitis, accompanied by sores in the sky, gums, tongue. The mucous membranes of the oral cavity become inflamed as a result of the reaction immune system to irritants. It is more common in children, but adults are not excluded.
• Periodontitis is associated with inflammation of the soft tissues surrounding the teeth. Is a consequence bacterial infection. Symptoms - bleeding gums, bad breath, swelling, pain when chewing.
• Periodontal disease is a violation of the blood supply to the gum tissue as a result of wrong exchange substances. Weak gums do not hold the teeth well, they become wobbly. The main symptoms are bad smell, pale gums.
• Caries - destructive action bacteria on the hard tissues of the teeth, starting with damage to the tooth enamel. It is always accompanied by an unpleasant odor as bacteria break down food stuck in the teeth.
• Gingivitis - inflammation of the gums as a result of infectious diseases, disruption of the endocrine, immune, circulatory systems, problems with the digestive tract. A bad smell indicates an active inflammatory process.

Diseases of the teeth and oral cavity cause odor

If a person has a sore gum after tooth extraction and an unpleasant odor is constantly present, an infectious process takes place in the resulting hole. The main reasons are non-compliance with the recommendations of the dentist, suppuration during complex operations, an unremoved root residue, the presence of a constant source of infection, for example, periodontitis with inflammation of the gums. Concomitant diseases of the teeth and oral cavity, in which bacteria actively multiply, also cause pain after tooth extraction and an unpleasant odor.

Many dental patients are forced to install removable or non-removable dentures. Elements of prosthetics are made of polymer, composite, acrylic materials that are able to react with the waste products of the oral microflora. As a result, a dense coating forms on the prostheses, causing a repulsive odor. Therefore, be sure to follow the rules hygiene care behind dental prostheses and the oral cavity, carefully remove food debris.

What does sweet smell mean

Halitosis is accompanied by the presence of bad breath different nature. It is noteworthy that the human brain perceives odors in different ways. The fetid aroma is not always heard by its owner, but others feel it well. Bad breath after sleeping normal phenomenon and a feature of physiology, but the characteristic "flavors" throughout the day are a cause for concern. A sweetish smell should cause special alertness. Possible reasons:

• The smell of acetone may be due to acetone syndrome in children.
• Unpleasant sweetish breath is the result of diabetes in adults.
• Problems with gallbladder, serious pathologies of the liver, exhaustion of the body, hepatitis.

Attention should be paid to the sweetish smell with an admixture of acetone, since the causes of its occurrence are quite serious and pose a health hazard.

Why does putrid smell occur?

In case of incorrect or poor hygiene, ENT diseases on exhalation, a putrefactive odor can spread. The phenomenon is typical for children and adults. In babies, dental problems, nasal congestion, and respiratory diseases become the cause of unpleasant amber. It is enough to cure the child to restore fresh breath.

In adults, the cause of the smell of rotten eggs from the mouth are intestinal problems, disruption of the digestive system. If the fetid odor does not disappear after the most thorough and regular cleaning of the teeth, it is recommended to consult a gastroenterologist. In women, an unpleasant odor sometimes occurs during menstruation, after which breathing returns to normal.

It is necessary to find out the cause of halitosis in order to effectively deal with it.

morning symptom

During the night, a large number of microbes accumulate in the mouth of people, since salivation decreases during sleep. A critical mass of bacteria leads to the formation of bitter bad breath. Obligatory brushing of teeth before going to bed, rinsing with decoctions and tinctures, use mint tea, fresh greens.

When the smell from the mouth of a child is unpleasant in the morning, parents need to take the baby for examination to the pediatrician and dentist. The reason lies in hidden diseases of the ENT organs, dental problems (teething, stomatitis, caries).

In people on a diet, in the first days of following a diet, an unpleasant odor is especially strong in the morning on an empty stomach on an empty stomach. Hungry symptoms after eating oral halitosis passes. After a few days of following the diet, the unpleasant odor disappears and does not cause concern.

Why does a child have bad breath?

The child must smell good, because in most cases children get full complex necessary for the growth and development of substances with food. Parents carefully monitor the balance of the children's diet, the condition of the teeth and gums. The aroma from the mouth of babies has a pleasant milky tint.

But sometimes young and older children have an unpleasant smell in the morning, which worries parents, since the factors of this phenomenon are very different:

• The reasons bad smell from the baby's mouth inflammatory diseases gums
• Diseases of the nasopharynx - the waste products of bacteria enter the mouth.
• Dryness in the oral cavity, reduced salivation - glandular dysfunction.
• Tonsillitis (inflammation of the tonsils) also causes bad breath in a child.
• Improper hygiene or ignoring timely brushing of teeth.
• Caries is the cause of bad breath in a child aged 3-6 years.

If the child gets sick, the temperature rises, the body becomes dehydrated, which leads to the drying of the oral cavity and the appearance of symptoms of halitosis. Against the background of angina, SARS, influenza, bronchitis, bad breath from the baby's mouth is associated with taking medications - antibiotics, vitamins, antiviral agents. It will pass after the completion of the treatment course.

Poor health of the baby requires appropriate treatment and plenty of fluids.

If the child has recovered, hygiene procedures are followed, but the bad smell does not disappear, the problems may be dental in nature. According to many experts, in children from 7 to 13-14 years old, the causes of an unpleasant odor lie precisely in the oral cavity and nasopharynx. Very rarely, children's halitosis is caused by disorders of the digestive system, diseases of internal organs, and congenital pathologies. The main causes are dental problems, inflammation of the tonsils, adenoid, nasal congestion. Gastrointestinal problems in babies (diarrhea, indigestion) may be accompanied by an acetic acid aroma. To eliminate the symptom, it is enough to adjust the child's diet.

The causes of bad breath in a teenager are somewhat different, especially in the morning. As a result hormonal changes During adolescence, the body changes. The composition of the secretion of the gonads, metabolism, hormonal levels, the work of sebaceous, salivary, sweat glands provoke an unpleasant smell in a teenager. This leads to aesthetic problems, grown-up children mask the bad aroma with chewing gum, use rinses and other means that only temporarily relieve unpleasant phenomenon and complicate the diagnosis of the true causes of halitosis. teenagers from behind malnutrition often suffer from gastritis and intestinal dysbacteriosis, causing an unpleasant morning symptom.

Older children wear braces to correct the bite, in which particles of food remain. With improper oral hygiene, bacteria accumulate under the braces, processing food residues and causing an unpleasant odor. It is important to follow the recommendations of the dentist and rinse your mouth thoroughly after eating.

What to do and which doctor to contact

Halitosis in medical practice is considered not as an independent disease, but as a consequence of other diseases affecting the oral cavity, gastrointestinal tract, internal organs, endocrine system, and respiratory organs. Adults first need to contact a therapist who will give a referral for a blood and urine test. If there are obvious symptoms of problems in the oral cavity, a consultation with a dentist is required. With deeper causes of halitosis, an adult needs the help of other specialists:

• endocrinologist (metabolism control);
• gastroenterologist (diseases of the gastrointestinal tract);
• otolaryngologist (respiratory diseases).

With halitosis in a child, you need to consult a pediatrician. After the initial examination, the doctor will issue a referral to another specialist, if the cause of the unpleasant odor is not the oral cavity, hygiene is observed, there are no obvious signs of dental diseases.

At the discretion of the doctor, the patient may be assigned to take various tests - blood, urine, feces. This is necessary to accurately determine the cause of halitosis. By human blood, you can determine the presence of an inflammatory process, by urine - a metabolic disorder, by feces - helminthic invasion.

How to get rid of bad breath

Aesthetically, halitosis is a rather unpleasant and serious problem. Bad breath of varying degrees of stench from the mouth as a result of halitosis can be permanent, appear periodically, last for 3 days, depending on the cause that provoked it. There are ways to get rid of bad breath at home:

• To neutralize the effect of dishes prepared with an abundance of seasonings, the use of parsley, rosemary, basil, mint, eucalyptus helps.
• Freshness of breath is preserved by fermented milk products that support normal microflora, - yogurts, cheeses, kefirs.
• To avoid unpleasant onion or garlic flavor, you need to eat more fresh fruits, vegetables, drink green tea, citrus juices.
• Unpleasant alcoholic aroma eliminates chewing cloves, coffee, bay leaf, cinnamon, nutmeg.
• Halitosis caused by dry mouth effectively removes heavy drinking, gum massage to stimulate the salivary glands, lemon juice.
• Bad breath in children can be removed by proper hygiene using alcohol-free rinses.

But if halitosis is provoked by serious health problems, these methods will only temporarily mask the unpleasant odor. Then the eradication of the cause of halitosis depends on the effectiveness of the treatment of the underlying disease.

Diet and lifestyle

The reason for the appearance of a stale smell is often food. This means that halitosis is physiological in nature, and it is not difficult to fix the problem on your own. To do this, it is necessary to exclude from the diet such foods as spicy seasonings, garlic, onions, strong oxidizing agents, legumes, reduce the consumption of fatty meat foods, and give up alcohol. Frequent rinsing with non-alcoholic products that do not dry out the mouth helps to remove bad breath.

• If during the day a person makes snacks, you need to opt for fresh vegetables, fruits, yogurts, kefir.
• After eating, you need to rinse your mouth with a special lotion, you can use chewing gum - it stimulates the production of saliva.
• Doctors recommend brushing your teeth 30 minutes after eating, so as not to damage the tooth enamel softened by food.
• A decoction of wormwood, nettle, St. John's wort, chamomile, strawberry leaves, sage will remove the stale smell.
• You can reduce the release of a bad aroma by adjusting the diet. fatty, meaty, spicy food"Smells" - its use should be reduced.
• Tobacco and alcohol actively provoke halitosis. Giving up bad habits will return pleasant freshness to your breath.

To save the child from unpleasant breath, it is necessary to control the implementation of hygiene rules. Until the age of six, it is necessary to make sure that the child brushes his teeth correctly, to teach the baby to clean the surface of the tongue and cheeks. Children will like pasta with coniferous aroma. To stimulate normal selection saliva that kills bacteria in the mouth, you need to maintain a healthy drinking regimen, humidify the air in the room, apply rinses and check that there is no nasal congestion. The cause of halitosis in children is elementary non-compliance standards of dental hygiene and diet, so the problem is easy to fix.

Traditional medicine recipes

Permanently and quickly get rid of bad breath at home help simple means traditional medicine, prepared from improvised ingredients:

• Chamomile infusion is prepared according to the instructions and used for rinsing after meals three to four times a day.
• The leaves of mint, sage, wormwood or white alder are crushed, poured with one glass of boiling water, taken orally 100 ml of infusion.
• For fragrance from the mouth, use lemon juice - rinse your mouth with juice squeezed from a quarter of one lemon.
• Pharmacy tincture of St. John's wort is dropped into a glass as much as a person's age, taken orally.
• To remove bad breath at home, a salt solution helps - a quarter of a teaspoon to 1 glass of water for rinsing after meals.
• You can prepare a solution apple cider vinegar- 1 tbsp. 1 glass of water - and drink 15 minutes before meals. The method is not suitable for those suffering from gastritis of any acidity.
• You can remove the effects of halitosis by daily rinsing with hydrogen peroxide and water, combined in equal amounts.
• If the smell is caused by smoking, chewing fresh herbs (parsley, dill seeds, celery) or apples helps to get rid of it.
• Halitosis associated with diseases of the gastrointestinal tract is eliminated with wormwood infusion (1 tablespoon of dry raw material per glass of boiling water). For one month, you need to drink a cup of infusion every day in large sips.
• 1 tbsp oak bark, poured with one glass of boiling water, kept for half an hour in a water bath, filtered, rinsed every day.

Traditional medicine knows many recipes with which people at home effectively get rid of bad breath. official medicine does not exclude the benefits of such treatment, but it is important to consider that halitosis can only be overcome by eliminating the cause of the disease. It is recommended to combine the use of traditional medicine with the use of drugs, the action of which is aimed at treating a specific disease.

Medicines

To get rid of bad breath, it is necessary to clearly establish the cause of halitosis. Pharmacy funds use as prescribed by a doctor, especially if halitosis is a consequence of a serious illness. Conservative drug therapy includes the use of a number of drugs:

• For the treatment of infectious and inflammatory processes in the oral cavity and the removal of bleeding gums, you can use the Asepta complex with propolis.
• Rinse liquid CB12 fights the effects of unpleasant odors, helps restore and freshen breath, and serves as a powerful antiseptic.
• Kamistad is suitable for people with prostheses in the oral cavity. Antibacterial and anesthetic prevents the spread of microbial plaque.
• For dental problems (periodontitis, stomatitis), Metrogil Denta can be used to get rid of bad breath.
• Septogal antimicrobial tablets eliminate bad odor, freshen breath, but they are used only as a temporary measure.

Under stress, a person worries, worries, the amount of saliva decreases, which leads to dryness in the mouth and an unpleasant odor. Oral halitosis caused by psychological factors eliminates the restoration of the emotional state.

Prevention of bad breath

In order not to exude a stale aroma, you need to monitor your own health and follow basic hygiene rules. To prevent the occurrence of unpleasant breath, preventive measures that are recommended for each person help:

• Visit the dentist at least twice a year. Checking the condition of teeth and gums, timely detection inflammations help to quickly choose a treatment and prevent halitosis from manifesting itself.
• The occurrence of an unpleasant odor contributes to ignoring the elementary rules of hygiene. You need to brush your teeth twice a day, be sure to clean your mouth before going to bed. This stimulates the production of saliva.
• If there is an unpleasant smell after food, you need to carefully monitor oral hygiene. In some cases, it is necessary to replace the paste, brush, dental floss, consult a dental hygienist, professional cleaning.
• When brushing your teeth, you need to thoroughly clean your tongue and cheeks so that they do not form a plaque with a bacterial flora. The paste should be of high quality, the brush should be changed every 2-3 months.
• Rinsing with warm water after eating helps to remove food debris, you can additionally use dental floss. From lotions for rinsing, it is recommended to use Chlorhexidine, Triclosan, baking soda.

Cleaning the tongue and teeth as a preventive measure

Periodically it is worth visiting the dentist for sanitation. This is necessary for the improvement of the oral cavity and the prevention of dental diseases.

Halitosis signals health problems, so bad breath cannot be ignored. If bad breath is caused by poor hygiene, food, diet, medicines, halitosis will pass with time. When the causes of an unpleasant odor lie in diseases, you should immediately begin to treat them.

Improper oral hygiene, poor quality food, the use of drugs, bad habits, hunger - these are the reasons for the smell from the mouth. If bad breath cannot be eliminated by brushing your teeth or chewing gum, pharmaceuticals and traditional medicine will help.

There are a lot of reasons for halitosis - hunger, problems with the gastrointestinal tract, unhealthy teeth and more.

Causes of bad breath

The medical term for bad breath is halitosis. The reason for its appearance is a weak hydration of the oral mucosa and teeth.

Favorable factors:

1. Incorrect care or lack thereof. If you do not brush your teeth, the remnants of food accumulate between them, begin to rot.
2. The use of products with a specific smell(onion, garlic) - has a short-term manifestation.
3. Exhausting diets. When a person is hungry for a long time- this leads to dehydration. The mucous membrane of the mouth and teeth are not sufficiently moistened.
4. Taking powerful drugs. This is especially true of diuretics and antihistamines.
5. Smoking.
6. Alcoholic drinks. Drinking alcohol causes the smell of fumes in both men and women. It arises from the metabolism of ethyl alcohol in the liver.

Bad breath always has an individual specific fetid odor of a different nature:

1. If your breath stinks rotten eggs with rot, this indicates the activation of the process of protein decomposition. In addition to the terrible smell, a person has pain in the stomach and intestines. After eating, belching and nausea are symptoms of a gastrointestinal disease.
2. Sour smell- a sign of the development of gastritis with increased acidity of gastric juice. This can include a violation of the functioning of the esophagus, intestines, ulcers.
3. Bitter type of breath characteristic of people with diseases of the liver and gallbladder.
4. Putrid smell of feces characteristic of people who have serious violations of the functioning of the intestine: dyskinesia, poor patency, dysbacteriosis.
5. Often in adults there is a smell of acetone. chemical stench- a sign of diabetes mellitus, pathologies of the pancreas. If the child smells like acetone from the mouth, this is the main symptom of rotavirus infection.
6. Bad breath with ammonia can be caused by kidney problems, dehydration, poisoning. It also gives ammonia after prolonged use of drugs with amino acids and nitrogen. The pungent smell of ammonia occurs with hepatic coma.
7. Sweetish or fruity strong odor, seemingly harmless at first glance, is the result of serious problems with the liver, it also occurs with diabetes mellitus (in the initial stages).

Bad breath may indicate serious problems, first of all, pay attention to the teeth and gastrointestinal tract

Do not disregard the sudden onset of halitosis - it may be one of the first signs of development serious pathologies requiring immediate treatment.

Bad breath test

You can determine halitosis at home. What to do for this:

1. Wrist test. Lick a small patch of skin on the wrist. Wait for the saliva to dry completely. The smell that appeared after a few seconds is identical to what the tongue smells like. But he is much weaker.
2. Dental floss. Clean your teeth with dental floss. If no armata comes from it after drying, this means that everything is in order.
3. Tea spoon. Run the side of the spoon along the tongue. Then evaluate the smell of plaque and saliva remaining on it.

If bad breath is observed for a long time, this is a serious reason to undergo an examination.

Which doctor should I contact?

Before examination, make sure that halitosis is not caused dental diseases- sign up for If everything is in order in this area, and the bad smell does not leave, contact.

To confirm the diagnosis, he will refer to one of the narrowly specialized specialists:

• phthisiatrician;
• infectious disease specialist.

Most likely, a gastroenterologist will have to perform an endoscopy of the stomach. In 90% of cases, an unpleasant odor is associated with gastrointestinal problems.

Diagnostics

Diagnostic measures depend on which doctor the patient consulted:

1. Dentist. Using a halimeter, examines plaque in the oral cavity for the presence of pathogenic microorganisms.
2. ENT. He examines the ENT organs, conducts a bacteriological analysis of sputum.
3. In most cases, halitosis develops from the stomach. This specialist will direct you to biochemical analysis blood, coprogram. Based on the results, the state of the gastrointestinal tract is assessed.
4. Endocrinologist. The help of this doctor is needed if you suspect diabetes mellitus and thyroid diseases. The doctor will send you for a blood test for sugar.

It is not necessary for the patient to be referred to several doctors - it all depends on the clinical manifestations.

What to do if there is a terrible smell from the mouth?

You can get rid of a specific smell with the help of medications and folk remedies.

Medications

Holisal gel is used for problems with gums and teeth

Methods of therapy after establishing the cause of bad breath from the mouth:

1. dental problems. Use drugs designed to strengthen the gums - Chlorhexidine, Holisal.
2. Diseases of the ENT organs. Several groups of drugs are used: vasoconstrictor (Rinazolin, Galazolin, Naphthyzin), antiviral (Lavomax, Rimantadine, Kagocel), antiseptics in tablets or in the form of a solution (Miramistin, Lizobakt, Strepsils).
3. Diabetes. Patients are prescribed insulin, hypoglycemic drugs, diet.

In case of an infectious lesion of the oral cavity, local preparations are used: Triclosan, Cetylpyridine, Camphomen, Remodent - they prevent the activity of pathogenic microorganisms and give freshness to the breath for a long period.

Folk remedies for bad breath

Folk remedies to combat this problem can be prepared independently at home. Prepared medicines will eliminate the stench, which causes a lot of discomfort.

A folk method of getting rid of the smell is mint - chew a couple of leaves

1. anise seeds. To remove a fetid odor, take 2 tsp. seeds, pour 1 liter of boiling water, wait until it cools completely. Ready infusion rinse your mouth after eating.
2. oak bark. 2 tbsp. l. cover the bark with 2 cups of water. Put on a small fire, after boiling, cook for 1 hour. Filter and use to rinse the mouth 5-6 times a day.
3. strawberries. 6 art. l. Strawberries insist in 0.5 liters of boiling water for 2-3 hours. The medicine is intended for ingestion in small portions throughout the day.
4. Sagebrush. In 0.5 liters of water, pour 2 tbsp. l. wormwood, put on a small fire to boil (about 15 minutes). After complete cooling, use the decoction for rinsing 5-6 times a day.
5. . 1 st. l. brew dry mint leaves with a glass of boiling water. Allow the infusion to cool, then strain it and rinse your mouth after each meal.
6. Coffee beans. One of the most simple recipes. To quickly get rid of bad breath, it is enough to chew 2-3 coffee beans.
7. Hydrogen peroxide. Rinse your mouth with hydrogen peroxide 2-3 times a day. This tool helps to strengthen the gums.
8. air. Aromatic calamus root can simply be chewed or made into a rinse solution (20 g of crushed root, pour 200 ml of boiling water and leave for 2-3 hours, filter the infusion after the time has elapsed).

Use unconventional means with halitosis, it is advisable only after an examination, when there is confidence in the absence of pathologies of internal organs and systems.

Prevention

You can prevent a terrible smell by observing preventive measures:

• do not eat foods with a pungent odor before communicating with people;
• visit the dentist at least once every 6 months;
• quit a bad habit - smoking;
• do not abuse alcoholic beverages;
• adhere to the rules of oral hygiene;
• timely cure diseases of the teeth, ENT organs, lungs, kidneys, liver;
• if you are constantly worried about bad breath, visit a doctor, undergo an examination.

You should not start bad breath, because it can be a symptom of a serious illness

- not an independent disease, but a sign of a certain pathology that cannot be ignored. After finding out the real reason fetid odor- start treatment with medications with a vasoconstrictor, antiviral and antiseptic effect. For best effect, turn on complex therapy recipes for decoctions and infusions, provided there is no allergy to the constituent components.

The success of a person in our world is determined not only by the mind and quickness of thinking, purposefulness, charisma and efficiency. Self-confidence, charm, energy play a significant role in this. We are embarrassed by bad breath in the morning or at the dentist. We are worried about stale breath at the moment important negotiations or romantic meetings, distracting from work or not allowing you to express your thoughts at the right time. Halitosis - medical definition this problem. Bad breath is for some people already psychological problem and it is not only possible, but necessary to solve it.

Are the reasons always the same?

Bad breath can come on suddenly, appear intermittently, or be a constant companion throughout the day. There are different types of halitosis:

1. True halitosis (when objectively others notice bad breath in a person). The reasons for it can be both in the peculiarities of physiology, human metabolism, and act as a symptom of diseases.
2. Pseudogalitosis (there is a subtle bad breath felt on close contact with a person, to a large extent the patient himself exaggerates the scale of the problem).
3. Halitophobia (the patient is dominated by fear and the belief that he has bad breath, and the dentist does not find obvious evidence of this).

Depending on whether the patient complains of "morning" breath (lack of freshness in the mouth upon waking up) or "hungry" breath (unpleasant smell on an empty stomach), the doctor may suggest possible reasons his appearance.

The main culprits of physiological halitosis are plaque on the teeth and the back third of the tongue, tartar, food debris in the oral cavity, “odorous” foods that a person ate the day before, microorganisms, tobacco, and alcohol. Saliva normally cleans the surface of the teeth and tongue, constantly reducing the activity of microbes due to its composition.

With poor oral hygiene and the accumulation of plaque, microorganisms (mainly anaerobic bacteria) as a result of active life produce hydrogen sulfide, which gives the exhaled air an unpleasant shade. During sleep, a person is at rest for a long time, the secretion of saliva and its movement in the mouth decreases, bacteria take advantage of this and, as a result, bad breath in the morning. After brushing your teeth and rinsing your mouth, all processes set in motion, the smell disappears.

Pathological halitosis can occur as a result of diseases of the teeth, gums, tonsils (oral), or be a symptom of diseases of other organs and systems (gastrointestinal tract, liver, respiratory organs, etc.).

We are looking for the cause in the oral cavity

The main causes that are in the human oral cavity and are associated with the appearance of bad breath are the following:

• carious cavities in the teeth;
• accumulation of plaque in pathological gingival pockets, formation of tartar (with periodontitis);
• the formation of a gingival "hood" over the erupting wisdom tooth and the ingress of food debris under it;
• stomatitis of various etiologies;
• diseases of the salivary glands, in which the viscosity of saliva and its cleansing ability are sharply reduced;
• tongue diseases;
• Availability orthopedic structures in the oral cavity (crowns, dentures, plates and braces in children);
• increased sensitivity and exposure of the necks of the teeth with loss of bone tissue and atrophy of the gums, which makes it difficult to care for the teeth and contributes to the accumulation of plaque.

Both medications taken (antibiotics, hormonal drugs, antihistamines) and stress can have a temporary effect on the composition and properties of saliva. Saliva becomes viscous, viscous, it is produced much less, which causes the development of xerostomia (dry mouth).

Halitosis as a symptom of diseases

Bad breath can be a symptom of various diseases. In ancient times, doctors could diagnose an onset disease by assessing breath and smell.

Allocate extraoral causes of the development of halitosis, i.e., not directly related to the oral cavity.

These include:

• diseases of the gastrointestinal tract (gastritis, gastroduodenitis, gastric ulcer, pancreatitis, insufficiency of the gastric sphincter, in which food is thrown back into the esophagus, which is accompanied by belching and heartburn);
• diseases of the liver and biliary tract ( liver failure, hepatitis, ). They are characterized by a "fishy", "fecal" smell from the mouth, the smell of rotten eggs;
• chronic infections of the nasopharynx and areas adjacent to the oral cavity (, rhinitis, adenoiditis, tonsillitis, sinusitis);
• respiratory infections;
• (the smell of ammonia in the exhaled air);
• metabolic diseases (diabetes).

How to evaluate breathing?

Many people who have unpleasant repulsive breath are not even aware of the problem. It is good if a close person or friend points to it. But this is not always possible, relatives are afraid to offend a loved one, and colleagues prefer to reduce communication with him to a minimum. But the problem remains.

There are several ways to test yourself:

• ask someone close to evaluate the smell of the mouth;
• lick the wrist (spoon, napkin), let dry and smell;
• clean the gaps between the teeth with odorless dental floss, dry, evaluate the smell;
• use a pocket apparatus (halimeter) to measure the concentration of hydrogen sulfide in exhaled air. Evaluation is made on a scale from 0 to 4 points;
• if you want to know exactly the degree of bad breath, you can be examined on special ultra-sensitive equipment by a specialist.

How to treat bad breath?

First of all, take care of oral hygiene. Regularly brush your teeth according to all the rules, using not only a brush and paste, but additional funds: dental floss, tongue scraper, rinses that reduce the concentration of bacteria in saliva. Many people do not suspect that the main accumulation of plaque occurs at the root of the tongue, on the back third of its back.

You need to clean your tongue every day. Can be used for this toothbrush, on the reverse side heads which have a rubber studded pad specifically for this purpose. But for some people, such cleaning causes a strong vomiting reflex. Specialists have developed special scrapers for cleaning the tongue for such patients. As an option to reduce vomiting at the time of cleansing - use toothpaste with a strong mint flavor or hold your breath while the scraper comes into contact with the root of the tongue.

Even the familiar rinsing of the mouth with water after eating has a significant effect, removing food debris from the folds and preventing microbes from converting them into acids and hydrogen sulfide.

Rinses and toothpastes

For people suffering from halitosis, it is recommended to use products containing antiseptics such as Triclosan, Chlorhexidine, and baking soda. It has been proven that a 0.12-0.2% solution of Chlorhexidine reduces the number of anaerobic bacteria by 81-95% for 1.5-3 hours. good effect gives the use of rinses and toothpastes with Triclosan (0.03-0.05%). Antihalitic effect is exerted by toothpastes and gels, which contain 3-10% carbamide peroxide. But alcohol-containing rinses with constant use cause dryness of the mucous membranes in the mouth and a decrease in saliva.

Help from nature

To combat bad breath, even our ancestors actively used preparations of plant and animal origin - propolis, alfalfa, chamomile, echinacea, myrtle, infusion fresh dill, a decoction of tansy with wormwood and yarrow (brewed for 15 minutes). A good, but short-term deodorizing effect is given by freshly brewed strong tea. Essential oils (essential) reduce bad breath for 90-120 minutes (mint oils, tea tree, cloves, sage, grapefruit seed extract). The use of chewing gums in this case gives an even shorter result, masking the smell itself, but not eliminating the cause of its appearance.

Removal of stones and plaque

On their own, a person can clean soft plaque, and more dense formations can be removed only by a doctor using special tools. This is done mechanically or using ultrasound. At the time of cleaning above and subgingival stones are simultaneously washed pathological pockets formed along the roots of the teeth during periodontitis.

Treatment of common diseases

If the smell from the mouth is a symptom of any chronic disease of the internal organs or systems, it is necessary to conduct a comprehensive treatment. The dentist fixes everything causal factors in the oral cavity (plaque, stones, chronic inflammation of the gums), selects means and hygiene items, and the treatment of the underlying disease is carried out by the therapist together with other specialists.

The problem of bad breath is a common phenomenon familiar to many. But more often we pay attention to another person and do not suspect the presence of bad breath in ourselves. Do the smell tests yourself, it's not hard at all. It is possible that an attentive attitude to your health will return to you a hundredfold. Halitosis, which suddenly appeared in a person, may be the first symptom of a serious illness, and a person who notices it in time significantly increases the chances of early detection of the problem. Hence, its timely decision. Love yourself and take care of your health!