Peppermint is useful for what diseases. Useful properties of mint. The use of mint for heavy periods

Mint is a plant familiar to each of us. Even people who have never seen this grass live, probably know its smell. Mint is one of the most common odoriferous plants and its use dates back to the most primitive times. It even appears in mythology: the Greeks associated the appearance of this plant on Earth with the nymph Minta, who was the beloved of the god Hades. His jealous wife Persephone turned Minta into a fragrant plant in anger. A mountain in the northwestern Peloponnese is also dedicated to her.

mint varieties

This herb is unpretentious, has many useful properties and pleasant aroma, thanks to which it is grown in gardens literally all over the world. She also feels good natural conditions without human care.

Mint belongs to the mint or labial family and it has more than 20 varieties! The most famous and common are the following:

Peppermint or English mint - it is most often used in medicine and cooking;
Long-leaved - mint, which is grown for the extraction of essential oil;
Meadow - a wild variety of mint, most often found in gardens;
Japanese mint is known for its large violet or mauve flowers;
Curly mint is a variety that does not have a sharp aroma and taste familiar to us.

All types of this herb differ from each other, but they can all be used for treatment or cooking. Especially worth noting is a variety such as catnip or catnip. In addition to the distinct lemon smell, it is famous for attracting all members of the cat family, including large and wild ones. This variety is often used not only for medicinal and gastronomic purposes, but also in perfumery.

Useful properties of mint

This plant is known for being:

Helps relieve pain;
Has a bactericidal effect;
Calms and tones;
Helps prevent cancer;
It has a choleretic and vasodilating effect.

Due to these beneficial properties, the scope of mint in medicine is quite wide. Moreover, it is important that it is used not only in traditional medicine, but also in modern pharmacology when creating the latest medicines. Many people have felt healing effect mint ointments for coughs, runny nose and tablets for nausea. Even the good old Pectusin, which has been saving us from colds for many years, includes mint extract.

So the usual peppermint, which can be purchased at any pharmacy, will help you cope with any type of cold: laryngitis, sore throat and respiratory diseases.

She will also film headache, overexcitement, will help fight insomnia and even depression. It has a good effect on the gastrointestinal tract: it treats constipation, colic, helps with the outflow of bile and normalizes the liver.

It will be useful to take mint for the work of the heart: it stabilizes the rhythm of your heart, dilates blood vessels and thereby lowers blood pressure.

Due to its bactericidal properties, mint removes inflammation of the gums, disinfects oral cavity and thereby freshens your breath.

The main reason peppermint has so many health benefits is because it contains menthol, which:

Calms the nervous system;
Expands blood vessels and regulates pressure;
It has an antiseptic and anesthetic effect.

Recipes with mint

Mint tea- the most famous way to use mint. It has all the beneficial properties of this herb: soothes, relieves irritation, helps to fall asleep. In addition, it is very useful in the treatment of colds, especially in combination with other medicinal herbs.
To prepare it, it is enough to grind 3-4 fresh leaf mint or take 1 pinch of dried herb. Fill them with a glass of boiled hot water and wait 15 seconds. After that, drain the water and again fill the grass with boiling water for 2-3 minutes. You can also put 2 leaves or half a pinch of dry mint in regular black or to make it even more useful.
Mint infusion is made from dried mint. To do this, take 1 tablespoon and pour it with a glass of boiling water for half an hour. Strain the resulting infusion and drink a third of a glass 20 minutes before meals several times a day. This remedy should be used as a prophylaxis for and to soothe nausea and heart pain. You can also use half a glass of infusion for rinsing when bad smell from mouth.
mint decoction – useful tool for women during menopause. To prepare it, you need to pour 2 teaspoons of grass with half a liter of boiling water and bring to a boil over low heat. Boil it for 10 minutes and leave to cool for half an hour. Then you can use 3-4 times a day, 1 tablespoon 20 minutes before meals.
Spirit tincture of mint- a good remedy for headaches, which will also be useful for the skin. Pour a teaspoon of chopped herbs with 100 ml of pharmacy alcohol and leave for a week in a dark place. After that, the infusion can be smeared on the temples to relieve headaches and on the face to further tone the skin.

We have collected more mint recipes in a special article:.

Peppermint Oil: Properties and Uses

Peppermint essential oil is a wonderful remedy for heartburn and bloating. To feel it beneficial effect, just a couple of drops per tablespoon of water or a cube of refined sugar. This oil is also used for inhalation in the treatment of bronchitis and colds.

Can pregnant women drink mint?

Any girl who regularly consumes mint, preparing to become a mother, wonders: is it worth drinking Mint tea during pregnancy? After all, mint is a medicinal plant, which includes many active substances, including essential oils. BUT essential oil mint is always contraindicated for a woman in position: it is oversaturated with many organic acids and tannins, which, if used regularly, can harm the health of the unborn child.

However, essential oil is not at all the same as tea, which is essentially just water with a negligible concentration of active substances. If you drink mint tea during pregnancy in small quantities (1 cup per day and no more), then it will have a beneficial effect on the course of pregnancy:

In the 1st trimester, it helps with toxicosis, relieves nausea and reduces bloating and indigestion;
Mint helps calm the nervous system and cope with fears and anxieties in prenatal period, which will have a good effect on the condition of the baby;
For colds and sore throats that cannot be treated with medication during pregnancy, mint tea will be the best and most strong medicine thanks to the properties described above;
Mint effectively fights dizziness and swelling;
Also, mint will increase female libido, which falls heavily during pregnancy.

Based on such beneficial properties, doctors can often even recommend that you drink some mint tea, but it is very important to observe the measure in this matter, especially in case of deviations or difficulties in the course of pregnancy.

However, it may seem that mint tea has no contraindications, but this is also not entirely true. After all, the beneficial substances contained in it can be harmful in certain situations:

Mint contains estrogen, which large doses can cause premature birth or even a miscarriage. To avoid this dosage, it is recommended to drink no more than 1 cup of mint infusion per day and take breaks for 2 days after every 4 days of use.
Mint in some cases can reduce milk production, and therefore on recent months pregnancy, it is undesirable to use it so that there are no problems with feeding the child.
Mint dilates blood vessels and thereby lowers blood pressure- this can cause discomfort in hypotensive patients.
This herb can cause allergies and should be avoided during pregnancy under any circumstances.
And to top it off, eating mint can negatively affect the functioning of the liver and kidneys if you suffer from chronic diseases these organs.

Therefore, before making a decision, be sure to consult your doctor. After all, if you used to drink it without problems, this does not mean at all that during pregnancy it will also not be harmful to your body.

Mint while breastfeeding

Nowadays, the most common types of mint are peppermint and curly. Pepper contains a large number of menthol, the use of which dilates blood vessels.

Due to this property, a single intake of peppermint in a young mother can increase the amount of milk. This is due to the expansion of blood vessels: blood circulation increases and milk begins to stand out better. The paradox is that with regular use of peppermint or other sources of menthol, there is reverse effect and there is less milk. Therefore, when breastfeeding It is better to avoid regular use of peppermint.

Another thing concerns curly mint. It contains very little menthol, but it contains carvone, another beneficial substance, which is just the opposite - stimulates lactation with regular intake. Carvone is also found in cumin, dill and fennel, and just these herbs are used in traditional medicine to increase milk production.

Therefore, just use a small amount curly mint will help a young mother, but of course, you need to know when to stop. By the way, it is very important to note that before use, you should make sure that you are brewing exactly curly mint, and if you cannot be sure of this, then it is better to refrain or ask a specialist for advice.

Mint for hair

Peppermint also helps in healing hair very well: its decoction is useful for dry, brittle, split ends and dyed hair. And, for example, a decoction of mint will a good remedy to strengthen and heal the weak brittle hair- it will give them shine and a healthier look.

Read more about the use of mint for hair in the article:.

Contraindications to the use of mint

First of all, mint is a medicinal plant, and therefore you should not use it too much. It is also impossible for people who have hypersensitivity to menthol, carvone or other components of this plant. It is also contraindicated in people suffering from low blood pressure.

Also, due to its ability to dilate blood vessels and reduce their tone, mint can exacerbate. It should not be used for increased sleepiness, since this herb just has a calming and inhibitory effect.

Do not give mint to children under 3 years of age, and it should not be used by men with low libido, as it stimulates the production of estrogen, which will further aggravate this problem.

And in any case, do not take mint if you have problems conceiving a child - using mint will only worsen your condition!

Mint: plant photo

mint collection

Mint should be harvested once a year, during flowering - from about the end of May to the end of July. To do this, pluck the leaves of the plant or leaves and pieces of stems. Older plants should be collected, since young ones lose significantly after drying. healing substances and aroma.

It is also important to collect mint as far as possible from any sources of anthropogenic pollution: roads, factories, big cities. And you should not collect plants early in the morning, when there is still dew on them - it is advisable to give them time to dry first. After harvesting, hide the herb from direct sunlight as soon as possible - this may adversely affect its healing properties.

Produced depending on how you collected it:

if with stems, then they should be tied up, forming bundles and hung in a dark, but well-ventilated room (for example, a balcony).
if you have collected only leaves, then they must be laid out on clean paper or cloth, also in the shade. After that, periodically stir and turn over so that they do not rot.

Drying mint in the oven should not be, because because of this, it can lose most essential oils and will cease to be so tasty and healthy.

After drying the plant, it is not necessary to crush it - it can be stored as a whole. To do this, use tightly closed jar in a dark and cool room. If there are no cans, paper or fabric bags will do.

In different parts of the world, sometimes dissimilar cultures are called mint, which are connected by belonging to the mint family and amazing spicy-tasting qualities, which no other garden or wild plant has anymore.

Today, a little more than 20 types of mint are widely distributed, used both in cooking and in folk and official medicine. Healers and scientists of antiquity had experience in the use of this plant material. The benefits of mint for the body were mentioned in their writings by Avicenna and Hippocrates, who called for headaches and indigestion, fever and mental illnesses to be treated with drugs based on mint.

In Russia, it has long been considered one of the favorite types of spicy greens. Back in the 19th century, in addition to local wild-growing species, one could see cultivated plantings of this plant in gardens and pharmaceutical gardens, and mint leaves, which have many useful properties and a minimum of contraindications, as in the photo, were already collected and used to make mint lozenges, fragrant water , tinctures and soothing herbal teas.

What is the use of mint and is there any harm from taking funds based on it? Were the doctors of the past right, and what do they say latest research composition of herbs?

What is useful mint for the body?

The modern possibilities of medicine and biotechnology have stepped far ahead compared to the times of Avicenna and even the real prototype of Dr. Watson, who probably recommended mint tea to his patients more than once in dank London.

But even today, experts are unanimous - mint, namely the leaves and stems of the plant, collected before and during flowering, is a powerful remedy for many disorders and diseases.

Beneficial features mint depends on the composition of plant materials, which acquires the greatest value at the time of reaching high concentration mint essential oil - menthol, at the time of collection is from 2.5 to 6% of the mass of leaves or inflorescences. It is this substance that determines the taste, aroma of the herb, and is also the basis of the beneficial properties of mint, for example, its excellent bactericidal ability.

At the same time, the calorie content of grass is extremely low and amounts to 70 kcal. Of 100 grams of harvested mint, 3.75 grams are proteins, 6.89 grams are carbohydrates, and only 0.94 grams are fats. In addition, in herbal medicinal raw materials there are quite a lot of dietary fiber and valuable organic acids, vitamins and mineral salts.

The vitamin composition includes indispensable for human body connections: A, B1 and B2, B3, B6 and B9, C and PP.
Macroelements are represented by calcium, phosphorus and sodium, potassium and magnesium.
The micronutrients in mint herb are manganese, zinc, iron, and copper.

In addition to menthol, the benefits of mint for the body depend on the presence in the raw material of substances such as esters, tannins, natural bitterness, phytoncides and flavonoids.

The benefits of mint for the body in folk and traditional medicine

Peppermint is involved in therapy and preventive measures aimed at combating many diseases. Preparations containing menthol or mint herb have a calming, analgesic, vasodilating and anti-inflammatory effect. Mint is prescribed as a safe diaphoretic, bactericidal and analgesic for diseases accompanied by fever, local pain and irritation of the mucous membranes of the nasopharynx and oral cavity.

Essential oil from mint leaves with almost no contraindications, but with a lot of useful properties, as in the photo, in combination with others herbal ingredients effectively fights rhinitis, stomatitis and pharyngitis, manifestations of tonsillitis and other seasonal colds. Mint herb is also used to treat inflammation of the organs. genitourinary system, digestion and liver. Fresh mint in the composition of dishes and drinks not only improves their taste, but also actively increases appetite, relieves such unpleasant symptoms like heartburn, nausea and increased gas formation.

What is useful mint for circulatory and nervous system, so it is a stimulating tonic effect.

On the one hand, mint-based preparations can effectively calm and relieve stress, and on the other hand, it speeds up mental activity, helps the body overcome migraines and insomnia.

It is thanks to such extensive beneficial properties that mint is widely used. traditional medicine and is included in the compositions of well-known, tested and new medications. Such medicinal preparations using plant materials have analgesic, choleretic, antispasmodic and antimicrobial action, they actively soothe, stimulate digestion and glandular activity internal secretion, render beneficial action to smooth muscle.

The healing properties of mint and contraindications for women

The beneficial properties of mint can be used in such difficult periods of a woman's life as pregnancy and breastfeeding. At this time, the use of medications is extremely limited, and even medicinal herbs should be treated very carefully.

Doctors are confident that daily consumption of up to a liter of mint tea will not harm the health of the mother and unborn child.

Active ingredients in the plant:

neutralize the manifestations of toxicosis;
relieve nausea;
improve appetite and general well-being;
eliminate the signs causeless anxiety often accompanying pregnancy.

The benefits of mint for the body of the expectant mother also lie in the elimination of heartburn, a mild laxative effect, and the relief of gas. Using the healing properties of mint, women need to take into account the contraindications that exist in relation to this plant.

If tea and external use of herbal raw materials do not harm health, then essential oil in pure form it is not recommended during pregnancy, since menthol in such a concentration can provoke labor.

You should not get involved in the use of mint and young mothers. herbal raw material active action may reduce milk production. What else is mint useful for women? mint decoction or herbal tea relieve fatigue, help to cope with menstrual and headaches, normalize sleep.

Useful properties and contraindications of mint for men

Mint is well known as a tonic, tonic, analgesic and antipyretic plant. And what is the use of mint for men's health?

There is no doubt that mint can effectively eliminate the effects of stress, fatigue, mint tea or decoction will calm and set you in a positive mood.
Regular inclusion of mint in the diet will reduce the risk of developing diseases of the heart and nervous system.
External application of mint decoction refreshes the skin, reduces sweating and the risk of contracting fungal infections.

With all the beneficial properties of mint, there are contraindications for men that you should listen to. Excessive passion for drinks and dishes with fresh mint, teas based on it or preparations with menthol in a man can cause a decrease in potency, a feeling of relaxation, a decrease in attention, which is especially dangerous when driving.

Contraindications to the use of mint

With the existing mass of useful properties, mint also has contraindications for everyone who decides to start healing with the help of this plant.

The first warning is the existence of personal intolerance to substances in the composition of plant materials and preparations from it.

Mint should be used with extreme caution under reduced pressure. In this case, even a cup of seemingly harmless tea can cause an additional decrease in pressure and a deterioration in well-being.

Similarly, mint acts on blood vessels in the thickness of tissues, their tone decreases, blood flow decreases. Therefore, exacerbations cannot be ruled out. varicose disease. With regard to the digestive system, both the benefits of mint and the harm from the thoughtless use of plant-based remedies are possible. For example, mint decoctions are taken with caution and hyperacidity, exacerbations of gastritis or peptic ulcer disease.

Pediatricians do not advise giving mint tea, decoction and others. herbal remedies children up to three years of age.

Video about the benefits of mint

Our conversation today will be about mint. Walked, it's so warm, cherries and apricots are blooming, well, just beauty, soon the lilacs will bloom. I love flowers, admiring or inhaling their fragrance. The air smells so much of spring that involuntarily a smile appears on your face.

Today I want to pay attention to mint. Peppermint grows in my mother's garden. Mom loves the aroma of mint and lemon balm, loves to drink tea. I already wrote about Melisa on the blog in the article "". And today I want to consider the beneficial properties and contraindications of peppermint.

Now there are many varieties of mint: lemon mint, apple, green, curly. Mint comes from the Mediterranean. Here in Rome, for example, they rubbed the tables with mint when they were waiting for guests, they sprinkled the rooms with mint water, so the room was filled with the aroma of freshness and peace. Mint came to Russia from England and was brought in the 19th century. Mint was grown and used for soap making, and an essential oil was obtained from it.

Mint is now easily available at the pharmacy. But, my mother never bought mint in a pharmacy. It grew in our garden beds. Mom cut it and dried it, and then brewed mint tea, or used it in herbal preparations.

Let's take a closer look at the beneficial properties of peppermint and contraindications for use. To be honest, although I love mint tea, I rarely drink it, because I have low blood pressure. But, sometimes I add a sprig of mint to green tea when I brew green tea in a teapot.

Mint contains a lot of menthol, which gives it a characteristic aroma and taste, but this is if we talk about infusions, decoctions and tea.

It is impossible not to note the cooling property of mint.

Peppermint essential oil is obtained from fresh mint, it is used in folk medicine, cosmetology, and perfumery. Mint is used in the alcoholic beverage industry and in pharmaceuticals.

In cooking, mint is used as a seasoning, both dry and fresh.

Mint goes well with meat dishes and vegetables.

Peppermint. Beneficial features

Decoctions and infusions of mint are used for nausea, as well as to improve digestion.
Mint leaves contain menthol, ascorbic acid, carotene, flavonoids, tannins and esters.
Mint is used as a sedative and analgesic, with nervous excitement.
Mint is used for insomnia, mint perfectly soothes.
Mint is useful in that it improves the functioning of our intestines.
Mint has an antiemetic effect.
Mint also has sedative properties, which allows it to be used for nervous disorders.
Mint decoctions and infusions have an anti-inflammatory effect.
Mint is used for spasms of the stomach and intestines, as mint relieves spasms well.
Mint is used for flatulence.
Use mint for cardiovascular diseases.
Mint tea with honey is useful for colds.
mint it excellent tool at skin diseases, with skin itching.
Mint is used in the form of decoctions for oral care.
Mint has a choleretic effect.
Decoctions and infusions prepared from mint are used to treat the bladder.
Peppermint tea is used in the fight against migraines.

Still, mint leaves are applied to sore spots, for example, to the temples, with a headache, the essential oils contained in mint have healing effects.

Speaking about the beneficial properties of mint, you also need to take into account contraindications to the use of this medicinal herb. But mint has not very many contraindications.

Peppermint. Contraindications

Mint is contraindicated in people suffering from reduced pressure. I drink mint tea, even though I have low blood pressure, but I drink, as they say, with caution.
Mint is contraindicated for pregnant women and nursing mothers. But, mint copes well with toxicosis of pregnant women and, if necessary, you can consult a doctor about its use during pregnancy.
Mint is contraindicated for allergies and individual intolerance to mint.
Observe the dosage when preparing decoctions and infusions of mint, because if you exceed the dosage, it can cause drowsiness.

It is advisable to refrain from treating children with mint. And for children infancy, mint is generally categorically contraindicated, since menthol, which is contained in mint, causes depression and respiratory arrest.

In any case, before using mint, consult your doctor.

mint collection

Mint is harvested during the budding period (beginning of flowering) from June to July. Cut the mint with a knife or scissors.

You can wash the mint and shake off the water before drying it. To be honest, my mother never did this, but my friend always rinses the mint with water before drying it.

You can also dry mint in a well-ventilated area. After the mint has dried, it must be collected in a cotton bag.

You can store dried mint in glass jar, which must be closed with a lid, or in a cotton bag.

The use of mint. Preparation of tea, decoction, infusion

Mint is used both in folk and official medicine, tea is said from mint leaves. It is used in various herbal preparations.

Mint tea with honey is very tasty, I myself love this very much. And you can use both fresh and dry mint.

Most often we use dry mint and only fresh in summer. A decoction and infusion is prepared from mint leaves, which is used for various ailments.

Mint tea

It is quite easy to cook it. When we visit friends, and they live in their house. Our friend, especially in summer, treats us mint tea, as it has a cooling effect, which is especially important in summer.

You need to take a small handful of fresh mint leaves, pour them with a liter of boiling water. Leave for about 15-20 minutes, then strain. To taste, honey or sugar is added to this tea. It turns out a very tasty drink.

But, if there is no fresh mint, then tea can be prepared from dry leaves. For one serving, that is, for a cup of tea, you need to take one teaspoon of mint, pour 250 ml of it. boiling water, leave for 15 minutes. Strain and add honey or sugar to taste.

Mint decoction

To prepare a mint decoction, you need to take a tablespoon of mint and pour half a liter of water into it. Put it all in a saucepan on the fire and boil for about 10 minutes, preferably over low heat. Then turn off the heat and let the broth brew for 10-15 minutes, then strain.

This decoction is drunk in half a glass three times a day before meals. You can add sugar or honey to taste. We have a friend who drinks mint tea or an infusion without sugar or honey at all. But to be honest, I don't really like mint tea without sugar. Although I understand that this is all for an amateur. I always add a little honey to myself, only natural or sugar.

Mint infusion

Mint infusion is very easy to prepare. I sometimes prepare mint infusion for myself. A teaspoon of mint leaves should be poured into 200 ml. boiling water and leave for about 20 minutes. Then strain, and add honey or sugar to taste.

Such an infusion provides good action with insomnia, with stress, with headaches, with abdominal pain. The infusion perfectly soothes, relieves spasm. With insomnia, such an infusion can be prepared and drunk at night.

I know that they drink mint infusion for heartburn, but I personally tried it myself. It didn't help me. The mint made the heartburn even worse.

Recently, on my blog, I wrote about the use of nettle, about its beneficial properties and contraindications. If you are interested in information about nettles, you can read it in my article "".

I want to say that the beneficial properties of mint are impressive, but before using mint, read the contraindications. After all, mint, like any medicinal plant there are contraindications and all this is very important. And yet, it is better to consult about the use of mint with your doctor.

Of the three hundred types of mint, peppermint is the most popular. The medicinal properties and contraindications of this plant will be described in this article. aromatic spicy plant- peppermint is familiar to each of us. It is she who is widely used in official and traditional medicine, cooking, cosmetology.

Peppermint - what is this plant

Peppermint is a herbaceous perennial that grows up to 50-80 cm. It begins to be harvested from mid-summer (July-August), when the budding period begins. Since it is with the onset of the phase of flower formation that the medicinal herb begins to accumulate its most valuable and useful component - essential mint oil. The plant blooms from June to September.

Photo of peppermint:

Peppermint, application

Mint contains tannins, ascorbic acid, flavonoids, esters, bitterness, menthol. Mint leaf glands contain essential oil, and its main component is menthol. It is menthol that gives the plant bactericidal properties, as well as a characteristic recognizable taste and smell. After harvesting, it is preferable to dry the mint for fresh air, you can store it for 2 years.

The most commonly used dosage of mint infusion is 5 g of leaves per 1 cup of boiling water. After insisting (15 minutes), drink inside a quarter cup every 3 hours. Or a more concentrated version: 1 tablespoon with a slide is poured with 1 glass of boiling water, infused in a thermos for about an hour. After straining, take 1-2 tablespoons 5 times a day.

Mint leaves have been used in folk, official medicine, and dried or fresh raw materials are equally successfully used. Various fees with mint are used to treat diseases, as well as for their prevention. Teas, decoctions, tinctures - both independent and in combination with other medicinal herbs are among the oldest medicinal potions widely used today. Many modern medicines, heart drops contain mint extract in their composition.

Mint leaves (fresh or dried, ground) are used to prepare various dishes, desserts. They are used as spices for meat or fish. The leaves are used to make jam. They are added in the preparation of cocktails, alcoholic beverages, put in baking. Add to various teas for weight loss, soups, sauces, vegetable dishes, salads.

Even in cosmetology, mint has found its calling: it is added to masks for hair, body, compresses, creams. Extract, essential oil from it is an ingredient for toothpastes, shampoos, soaps, and many other care products. mint oil is a commonly used note in perfumery.

Peppermint - harm and benefit

sedative, partially sedative action, as a result of which mint is used for insomnia, nervous irritability. healing effect achieved by drinking tea or a decoction of the leaves.
Improves performance gastrointestinal tract, has an anti-inflammatory effect, relieves mild pain, relieves spasms of the stomach and intestines.
It alleviates the condition with bloating, flatulence, stops the processes of decay, fermentation.
Has an antiemetic effect.
Has a choleretic effect.
Teas, decoctions are used to treat diseases of the kidneys, bladder.
At skin irritations, itching use compresses or baths from a decoction.

Peppermint is used for bronchitis, colds, cardiovascular diseases, migraine, dental neurology.

However, for all their useful characteristics mint can be harmful. Fortunately, the list of warnings is small, but these points should be taken into account.

If you suffer from low blood pressure, then drinking peppermint tea will only aggravate the condition.
For lactating or pregnant women, mint is undesirable. But it also helps to cope with toxicosis, as it is one of the best natural antiemetics. In such cases, you need to discuss this issue with your doctor. Perhaps in your particular case, taking this plant will bring only positive results.
Peppermint contraindications apply to people who suffer from varicose veins, as it can reduce the tone of blood vessels.
If you are going to drive, it is better not to drink mint tea - it reduces concentration, promotes drowsiness. When brewing tea or decoction, always follow the dosage, its excess leads to lethargy, loss of vigor.
Do not use mint for healing infants- it can cause respiratory arrest. In general, it is undesirable for children, taking mint-containing medicines It is best to discuss with your doctor first.
There is an opinion that this plant is able to suppress libido in men, therefore male gender do not abuse the same mint tea.
Women who have fertility problems should also exclude or limit the use of mint-containing teas, medications, as this can only aggravate the situation.
If you suffer from an individual intolerance to menthol, it is clear that mint should not be consumed.

It remains to add that for the preparation of decoctions (infusions) it is better to use purified or melt water. To achieve a lasting preventive effect, mint tea is best consumed regularly in the morning, on an empty stomach.

This plant is absolutely unpretentious, you can settle it in your country house, that is, always have it at hand. Before use, it is best to grind the raw materials so that it is possible to release as much as possible useful qualities healing essential oil.

The main thing, remember - in whatever form peppermint is used, the medicinal properties and contraindications of the plant must be studied and taken into account.

The most common plant used in informal medicine is mint. Many people actively use it as food additive or decorating dishes. However, then some are surprised that a few leaves eaten led to a deterioration in well-being. Mint medicinal properties and contraindications of which are described in the article may not be useful to everyone. It is important to know how to apply the plant correctly, and in what cases it should be avoided.

Herb mint - use and contraindications

Mint gained such popularity due to the following properties:

The ability to improve blood circulation allows you to use mint to slow down a rapid heartbeat.
Peppermint oil is used in the preparation of many remedies for the treatment of stomach disorders.
Peppermint in the absence of serious contraindications is recommended for patients with asthma, persons with inflammatory processes in the lungs and bronchi, as well as for the treatment of gynecological problems.
The use of mint in food normalizes the process of digestion of food, allowing you to eliminate nausea.
The plant is especially useful in diseases of the heart and vascular system. Mint treatment can reduce heart palpitations and normalize blood flow.

Mint herb has some contraindications that must be studied before proceeding with its use:

The plant should be avoided by people with mint intolerance.
Mint treatment is prohibited for people suffering from excessive nervous excitability and insomnia.
You can not take mint with infertility, as this can only complicate the existing problem.
People with low blood pressure (hypotension) should avoid mint.
Men should also avoid mint, as it tends to lower libido.
It is forbidden to give mint to children under the age of three.

Peppermint - contraindications and precautions

Sometimes the body itself indicates an excessive amount of mint consumed. You need to learn to listen to him in order to be able to recognize the signals of exceeding allowable dose. An overdose causes a variety of allergic reactions which appear in:

bronchospasm, respiratory failure;
nausea;
headache;
skin redness;
rashes and itching.

Since the plant contains menthol, you should avoid getting drugs with this plant on the affected skin. It is also important to prevent such drugs from getting into the eyes. The main contraindication of mint is its indiscriminate use in its pure form.

Mint tea - contraindications

Tea from this plant has a huge benefit. It is prescribed as a choleretic medicine for liver problems and gallbladder. Thanks to antiseptic properties tea is taken for sore throats, colds and infectious diseases.

Peppermint tea has a calming effect. It is advised to drink nervous tension, stress and chronic fatigue.