Drugs that stimulate the immune system. Herbal preparations to increase immunity. Multivitamins to strengthen the defenses

Immunity in the life of every person plays one of the main roles. If it weren't for him, people would suffer regularly. various diseases. In the season of colds, many people think about how to strengthen immune function. For such purposes, there are immunostimulating drugs.

Immunostimulating drugs can increase the body's defenses, so that a person begins to get sick less. They are recommended to be taken by children, adults, women during gestation and lactation.

Immune drugs are divided into:

1. for interferons. This group means in its composition contains proteins that can block a viral infection;
2. to interferon inducers. These drugs do not contain protective proteins in their composition. But they help the body produce immune cells on its own;
3. on immunostimulating agents of a bacterial nature. The effect of this group of medicines resembles the action of vaccines. When bacteria are introduced into the body, the body begins to synthesize antibodies on its own;
4. on immunostimulating drugs, which include nucleic acid. Such medicines allow you to activate the fight of leukocytes with infection;
5. for immunoglobulins. The action of such funds is aimed at neutralizing the action of many pathogens. The production of proteins occurs by blood cells;
6. for thymus preparations. They are made from the organs of domestic animals. The action of drugs is aimed at activating cellular immunity. They are prescribed for diseases of a severe nature;
7. for synthetic drugs. The main components are chemical compounds that are produced artificially. They increase immunity in both adults and children;
8. to biogenic stimulants. This group of drugs is of plant and animal origin. Their impact is aimed at stimulating metabolic processes, increasing the activity of endocrine glands;
9. for vitamin complexes. They are able to strengthen the immune system by normalizing the processes in the body;
10. for medicines that are of plant origin. Their action is aimed at stimulating immune bodies at the cellular level. There is also an increase in phagocytosis.

Immunostimulating herbal preparations

Medicine for immunity of plant origin belong to the group safe means. They have natural composition, due to which they have practically no contraindications and do not cause side symptoms.

The main property of such funds is to strengthen the immune system and increase resistance to infections. But in some situations they can cause an allergic reaction.

The most popular funds are in the form of:

• tinctures of echinacea, ginseng, eleutherococcus, lemongrass;
• Immunala, Immunorm, Estifana. The drugs are available in the form of tablets, and in their composition they have echinacea;
• Doctor Thais. These funds in their composition have calendula, echinacea, comfrey.

Although they have a low cost, they have a number of restrictions in the form of children under two years of age, increased susceptibility to the components of the drug and the presence of allergies.

Interferons and their inducers

Often, doctors prescribe immunostimulating and flu, which include interferons. They are highly effective, but only if they were taken when the first signs of a cold appeared. They are also often used for preventive measures.

Drugs that have interferon in their composition have no contraindications. Therefore, they are allowed for use in children from birth, adults, women during gestation and lactation.

This group of funds include.

1. Grippferon. Available in the form of drops. There is an analogue in the form of Interferon in drops, which costs two to three times cheaper.
2. Viferon. Sold in the form of candles and ointments. Candles instantly act on a viral infection, thereby speeding up the healing process for a cold. The ointment is used as a prophylaxis for lubricating the nasal passages.
3. Anaferon and Ergoferon. Sold in the form of tablets. Anaferon is allowed for children from the first month of life, and Ergoferon is recommended to be given to children from six months.

Also on sale are drugs that belong to the group of interferon inducers. They have a high activity in viral infections. Their action is aimed at inducing the body to independently produce protective proteins.

Immune-boosting remedy for colds has a minimum side effects, but has a number of contraindications. It is prohibited during pregnancy and hypersensitivity to the components of the drug.

This group of resources includes:

• Amiksin;
• Arbidol;
• Cycloferon.

They are available in the form of tablets. To get the effect of medicines, they must be started at the first sign of a cold.
Kagocel is considered one of the effective means of this group. It can be taken by children from the age of three. At the same time, he is discharged with delayed treatment.

Immunostimulating drugs of bacterial origin

Many patients believe that such medicines are harmful to the body, but this is not so. They are prescribed for adults and children. The effect of drugs is aimed at the natural raising of immunity with the introduction of bacterial cells.

This group of funds includes:

• Imudon. Sold in the form of lozenges. Effectively cope with infection in the oral cavity.
• BronchoImunal. Sold in the form of capsules. Shows effectiveness with regular inflammatory processes in the upper respiratory tract.
• Ribomunil. Sold in the form of tablets and capsules for the preparation of a solution.

Prohibited for use in pregnant and lactating women, as well as in children under two years of age.

Nucleic acid immunostimulatory drugs

This group of drugs includes Derinat and Ridostin.
Derinat is available as a solution for injection, spray and drops. Issued to both adults and children. It has only a single contraindication in the form of individual intolerance.

Ridostin is also available as an injectable solution. It is considered an effective immunostimulant in the treatment of viral and bacterial injections.

Immunoglobulins and vitamin complexes

Immunoglobulins have high price, but unlike vitamin complexes they also contain antibodies to pathogens of various diseases. If the patient does not have allergic reactions, then such medicines will become simply indispensable for increasing immune function.

Immunoglobulins include Intraglobin, Gamimun N, Humaglobin.

Vitamins and minerals are needed by the body for many processes. If their level falls, then the immune system is sharply weakened.
Vitamin complexes, which are sold in pharmacies, usually contain several vitamins and minerals at once.
AT childhood doctors prescribe Pikovit, Multitabs, Complivit, Alphabet.

For children under three years of age, drugs are available in the form of syrups. These include Pikovit, Calcium D3.
Often, as a preventive measure and a lack of vitamins, fish oil in drops is prescribed. This is true for those parents whose children rarely eat fish.
Adults can take Alphabet, Complivit, Vitrum, Supradin, Centrum.

Many doctors prescribe immunostimulating agents when the immune function is weakened. But they do not always help patients. Some believe that they have a placebo effect, others claim that they are completely ineffective, others praise them.

But so that immunity is not weakened, you need to follow simple rules.

• The first thing to think about is nutrition. If you eat only convenience foods and fast foods, then naturally immunity will fall. Fruits and vegetables should be on the table every day. At the same time, it is necessary to carry out physical exercise and hardening.
• Do not forget about regular washing of hands and face after the street and before eating.
• You also need to walk more often. After all, experts have found that those who walk for more than two hours a day in any weather suffer from infections less often.
• Another rule for maintaining immune function is to ventilate the room and humidify the air in it.

The task of the immune system is to protect the body from pathogenic microflora and maintain integrity internal environment. If the immune system works at the required level, then a person rarely gets sick, and in case of infection with viruses or bacteria, he quickly recovers.

Under a number of circumstances, the immune system is unable to resist infection. In this case, immunostimulating drugs aimed at activating defensive forces organism. But they cannot be used at will, because incorrect choice and uncontrolled use of drugs can be harmful to health.

Classification

The modern pharmacological industry produces many drugs to stimulate or correct the immune system. It is difficult for an ignorant person to understand the huge list of drugs intended for this purpose.

It's good to know that they all combine into large groups, with a similar mechanism of action.

• designed to activate the body's defense system. They accelerate the synthesis of specific cells and complexes, provide an effective immune response. Such funds are practically safe for people who do not have serious immunological disorders.
• Immunosuppressants appoint at excessive activity immunity, immunopathological conditions. Unlike the first group of drugs, these drugs suppress the work of specific cells, reduce the strength of the immune response.
• Immunocorrectors are designed to regulate the work of the immune system, therefore, they affect only some parts of the defense system.
• Immunomodulators prescribed for people suffering from autoimmune disorders. Medications are able to correct the balance of specific cells by suppressing some links and activating other components of protection.

Immunostimulators are necessary in the presence of pathologies with severe course and the risk of complications. In this case, taking medication is justified even for pregnant, lactating women and babies.

Depending on the active ingredient

Preparations for immune stimulation or correction of the body's defense system are natural or synthetic. Active substances differ in the direction and strength of the effect on the immune system.

Medicines are made on the basis of:

• interferon - a protein component of the defense system;
• interferon inducer - a substance that helps to produce immunocompetent proteins;
• immunoglobulins - immune complexes that are produced by blood cells;
• nucleic acid, which activates the synthesis and work of specific proteins;
• biogenic stimulants, adaptagens that are part of medicinal plants or are of animal origin;
• substances extracted from bacterial cells that help trigger specific or nonspecific immune responses;
• chemical compounds that increase the activity of immunocompetent cells;
• vitamins that strengthen the immune system by improving the biochemical processes in the body.

Immunity can also be strengthened with the help of probiotics, antioxidants, enzymes, anabolics.

In what cases might you need

The deterioration of the immune system occurs for various reasons. The provoking factors are genetic diseases, sluggish chronic diseases, oncology, constant stress, emotional and physical overload, long-term treatment with certain drugs and a number of other reasons.

Immunocorrective therapy is prescribed for the following diseases:

• any immunodeficiency conditions, including congenital diseases and HIV infection;
• malignant formations(cancer);
• helminthiases;
• chronic inflammation fungal, viral or bacterial etiology;
• allergies;
• flu, colds, herpes or other viral infections;
• diseases of the endocrine system ( diabetes or other metabolic disorders);
• organ transplants;
• immunosuppression resulting from long-term use a number of medicines (antibiotics, anticoagulants, NSAIDs, etc.);
• weakening, exhaustion of the body due to serious illnesses.

Features in the appointment

The list of diseases for which immunity pills can be prescribed is much wider. It should be remembered that in each case it is necessary to select a drug with a specific mechanism of action and active substance. You can not self-medicate, it can be dangerous to health. The therapy is carried out under the strict supervision of the attending physician and with the immunological diagnosis of blood while taking the tablets.

The duration of treatment is from one to nine months. The treatment regimen is selected by the doctor, focusing on the characteristics of the immunological disorder. Greatest effect drugs is noticeable during the treatment of diseases in the acute phase.

The patient may be prescribed medications in the following forms:

• tablets;
• capsules;
• injections;
• drops;
• powders;
• syrup;
• ointments;
• rectal suppositories.

What is the danger of uncontrolled use of drugs

If you self-medicate, it can lead to the development autoimmune diseases. Such diseases are characterized by a serious malfunction of the immune system, in which immunocompetent cells begin to attack and destroy the body's own cells. Any autoimmune pathology It is difficult to treat, therefore it is extremely dangerous for the body.

With the abolition of prolonged or incorrect medication, the immune system may be unable to work independently. This will lead to an immunodeficiency state in which any contact with pathogenic microflora cause corresponding diseases.

Which doctor to contact

Immunostimulating drugs are prescribed by an immunologist, after a thorough study of the state of the immune system. A medicine for mild immunity can be prescribed by a general practitioner, an infectious disease specialist, and some other doctors. In any case, you must first contact the local doctor at the place of residence, who, if necessary, will issue a referral to a narrow specialist.

The main groups of tablets for immunity and their comparative characteristics

Immunostimulants differ in strength, direction of exposure, quality, side effects. A well-chosen medication will strengthen the defenses, help the body cope with infections faster. When discussing the choice of medicine with a doctor, you should pay attention to the availability of the drug, as some of them can be very expensive. With a small financial capacity of the patient, the doctor will be able to choose an inexpensive analogue.

Interferon and its inducers

Tablets for immunity with interferons are prescribed for the treatment of colds, flu, and other diseases. viral etiology. In combination with other medicines, it is used to treat papillomatosis of the larynx (papillomas in the throat) and oncology.

The drug is based on leukocyte human interferon, affinity purified antibodies to proteins, or synthetic proteins. Intramuscular, intravenous, oral forms of medication and drops are used. Preparations in the form nasal ointment often used to prevent SARS during periods of epidemics.

Homeopathic preparations:

• Viferon;
• Gripferon;
• Ergoferon;
• Anaferon.

Medicines are easily tolerated by patients, have no contraindications, therefore, they can be prescribed from birth and used during pregnancy or breastfeeding.

Synthetic medicines (inductors):

• Arbidol;
• Amiksin;
• Kagocel;
• Cycloferon.

These medicines may cause side effects. They are not prescribed to children under the age of three, women during the period of bearing a child and breastfeeding.

Synthetic adaptogens

This group of medicines includes big number a variety of medicines. The action of active substances is aimed at stimulating innate and acquired immunity. Tablets for raising immunity help the body to quickly cope with pathogenic microflora and recover from protracted diseases of an infectious nature.

Immunity is boosted with:

• Levomisola;
• Bemitila;
• Decametus;
• Isoprinosine;
• Methyluracil;
• Bemitila;

For sluggish infectious diseases, drugs can be used in pairs, for example, Diabazol is often combined with Decamevit or Levamisole. Medicines quickly reduce severe symptoms, increase the body's resistance to pathogens.

Endogenous stimulants

At the heart of the tablets for the immunity of this group are thymus extract obtained from thymus cattle, or synthesized substance hexapeptide. The drugs stimulate cellular phagocytosis, normalize the number of lymphocytes, enhance the immune response. They have a beneficial effect on the functioning of T-lymphocytes, increase the synthesis of interferons.

Outstanding representatives of the group:

• Timalin;
• Imunofan.

Microbial preparations

Medicines contain substances synthesized from the cells of pathogens. The action of drugs is aimed at activating natural immunity. When components enter the bloodstream, the immune system recognizes them as dangerous agents and begins to produce cytokines that trigger immune reactions. The main purpose of these drugs is the destruction of antigens and their removal from the body.

Medicines from this group include:

• Likopid;
• Pyrogenal;
• Prodigiosan;
• Imudol.

Soft immunity stimulants based on plant extracts, vitamins and features of treatment for children

There are drugs that can be used independently during seasonal epidemics, with protracted illnesses, constant stress or difficult working conditions. These include preparations based on extracts of medicinal plants and vitamin-mineral complexes.

Based on plant extracts

Plant adaptogens are designed to stimulate nonspecific immunity. For their appointment, it is not necessary to undergo immunological diagnostics. The doctor may prescribe herbal immune stimulants based on the clinical picture of the disease. The drugs act on immune system soft, but at the same time effective.

Popular medicines are made from:

• lemongrass;
• eleutherococcus;
• ginseng.

Many other plants have an immunostimulating effect, among which nutmeg, turmeric, ginger, fennel, mint, cardamom, cinnamon are most often used.

Vitamin complexes and immunoglobulins

The most significant organic compounds for the normal functioning of the immune system are vitamins A, groups B, C, E and D. If the patient does not suffer from allergic reactions to fortified preparations, then they will be the best remedy for safe rise immunity.

Multivitamins to strengthen the protective forces:

• Multi-tabs Immuno plus;
• Immunal forte;
• Centrum;
• Vitrum;
• Alphabet.

Immunoglobulins are ready-made antibodies to pathogens of various diseases. They are included in drugs such as Gamimun N, Intraglobin, Humaglobin.

For kids

It is necessary to stimulate immunity in childhood only in last resort. It is still in its infancy, so any interference can do harm. Babies receive the necessary antibodies with mother's milk, so they do not need to stimulate the immune system.

If treatment is necessary, babies can be prescribed vitamins or interferons. Among the popular medicines are IRS-19, Kipferon, Aflubin, Viferon. Older children are allowed to take drugs based on medicinal plants. In this case, you should monitor the reaction of the body, since the child may be allergic to one or another component of the drug.

Everyone's body defenses are different. Some have weak immunity from birth. And nature rewards others with persistent natural protection. Immune stimulants help increase resistance child's body various diseases and have a general strengthening effect. The main thing is to choose correct methods immune stimulation without side effects.

How to boost your child's immunity

Often ill children, or rather, their parents, who avoid hardening and physical improvement, rely on medical science, demanding from the doctor miracle cure able to instantly heal a frail child. There are many substances of natural and artificial origin that have a positive effect on the state of the body. Immunity stimulants have active action at different stages of this complex process. These immune stimulation drugs include immunostimulants and adaptogens.

Sometimes there are cases when immunity needs not support, but oppression. For example, when transplanting organs and tissues, it is necessary to overcome undesirable reactions of the immune system, leading to the rejection of a "non-native" organ, or in the treatment of autoimmune diseases, when the body's defenses take up arms against their own cells. Then the means come to the aid of doctors not to stimulate the immune system, but, on the contrary, to suppress it - immunosuppressants.

Immunostimulants (strengthen immunity) and immunosuppressants (depress immunity) belong to the group of immunomodulators, drugs that affect the state of immunity.

Immunostimulants enhance the production of antibodies, increase the level of complement and interferon, increase the activity of lysozyme, stimulate phagocytosis. Immune stimulants are used only on prescription.

Often, mothers in pursuit of a newfangled immunostimulant forget about long-known and no less effective means - vitamins that stimulate immunity, and trace elements.

More than half of Russian children are deficient in vitamin C, which is very important for the immune system, as it is an antioxidant and protects lymphocytes from aggressive free radicals, preventing them (lymphocytes) from premature death. With a decrease in the level of ascorbic acid in the blood, lymphocytes become lethargic and not viable. You need to cheer them up, make them active.

How to stimulate the immune system with vitamins? Weakened children should take vitamin C constantly, especially in winter and spring, during outbreaks. viral infections, with increased physical and mental costs.

To stimulate the immunity of the child, prepare rose hips in the summer, and you will always have an excellent source of vitamin C on hand. Daily use delicious and healthy drink increase the body's resistance to harmful influences external environment.

It is very simple to prepare such a natural immunity stimulant: place a handful of berries in a thermos, and pour boiling water over it. After a few hours, vitamin tea is ready. Add some sugar or honey and let the child drink half a glass 2 times a day. You can prepare the infusion in the evening, then in the morning you will receive flavored drink saturated color and pleasant taste. "Splash witchcraft" to each family member and be healthy!

Another powerful antioxidant necessary for the normal functioning of the immune system is beta-carotene. This antioxidant for stimulating the immunity of children became known not so long ago, but has proven itself from the very beginning. better side. Beta-carotene protects cells from destruction by free radicals - oxidants, the concentration of which increases in conditions of environmental pollution, increased radiation intensity, physical overload, nervous stress. With the ability to connect free radicals, beta-carotene strengthens the immune system, reduces the risk of infectious diseases, softens the effect harmful factors environment, increases the adaptive capacity of the body and resistance to stress. In the body this natural preparation, stimulating immunity, turns into vitamin A, the role of which is for the functional state of vision, mucous membranes, skin, growth and development bone tissue cannot be overestimated.

As a source of vitamin A, use freshly squeezed carrot juice, 30 to 150 ml on an empty stomach daily, depending on age. Cooking carrot juice- the operation is time-consuming and unpleasant, but for the sake of strengthening the health of the child, it is worth overcoming some difficulties.

Vitamins of group B, E, folic acid are an integral part of enzymes involved in complex biochemical processes of the body, and their deficiency leads to metabolic disorders.

Try to use sprouted grains of wheat, oats, rye, which contain these vitamins, in the diet of a weakened child, and after 2-3 weeks you will notice that the child's appetite has increased and a blush has appeared on his cheeks.

Iron deficiency disrupts the supply of cells and tissues with oxygen, iodine deficiency leads to dysfunction thyroid gland and hormonal disruptions, lack of calcium leads to rickets and disorders of the skeletal system.

When compiling the menu, do not forget to include in it products that stimulate the immune system - the sources of these trace elements: liver, tongue, river and sea ​​fish, cottage cheese.

Chronic deficiency of these and other vitamins and minerals undermines the immune system from the inside.

Daily intake of multivitamins and microelements does not require much work, but has positive influence on the body's defenses.

Don't forget dairy products. American scientists have conducted studies proving that these drinks stimulate the production of interferon and increase local immunity of the mucous membrane of the gastrointestinal tract. The protective effect of these products is due to the presence of lactic acid and bifidobacteria in them, which improve the intestinal microflora and digestion.

Just one glass of kefir, yogurt, curdled milk, acidophilus per day activates the immune system organs better than expensive drugs.

Medicines that stimulate the immune system: tablets and tinctures of plants

Among pharmacological drugs, stimulating immunity, the first is to call the familiar dibazol. This drug, which reduces arterial pressure, turned out to be an effective interferonogen, that is, it stimulates the production of its own interferon in the body. The same effect is exerted by chimes, used to improve cerebral blood flow. A number of new drugs that stimulate the synthesis of interferon have appeared in recent years: amixin, poludan, cycloferon, viferon (candles), geneferon (candles for children of all ages and a spray for children over 14), imunofan, polyoxidonium, etc. They are used for the prevention and treatment of viral diseases.

From large group tablets that stimulate immunity and are effective for the prevention of bacterial infections, it is worth highlighting preparations of microbial origin and their synthetic analogues: IRS-19, broncho-munal, ribomunil, licopid, exalb, imudon and others that increase the body's resistance to respiratory pathogens, as well as with adenoids, chronic tonsillitis, bronchitis, pneumonia.

Preparations that stimulate the immune system of children and adults, which are prepared from the organs of the immune system of animals (thymus gland, bone marrow, spleen), contain biologically active substances and have an immunostimulatory effect. These include thymusamine, timoptin, thymactide, epifamin.

There are preparations containing ready-made antibodies against certain diseases, which are administered to weakened and seriously ill children. For example, influenza-staphylococcal immunoglobulin is recommended for use in infants with influenza, pneumonia, and sepsis. Chigain, gabriglobin, pentaglobin, etc. - these drugs are successfully used in the treatment of seriously ill children, when it is necessary to quickly increase the content of antibodies in the blood.

Another drug for stimulating immunity, which has received recognition from pediatricians in recent years, is CIP (complex immune drug), the undoubted advantage of which is the ability to take it inside. He has proven himself in the treatment of children of the first years of life suffering from gastrointestinal diseases. By adding interferon to its composition, pharmacologists have proposed a new drug - kipferon, which is used in complex treatment many viral and bacterial infections in children and adults.

The group of adaptogens includes plant substances (ginseng, echinacea, aralia, eleutherococcus, aloe) and biogenic (propolis, mummy, apilac) origin, which help the body adapt to changing environmental conditions, increased mental and physical stress.

In pharmacies you will always find eleutherococcus extract - a wonderful natural remedy, which increases immunity with constant use for 1.5-2 months. Dosage calculation is very simple: 1 drop for one year of life 2-3 times a day.

Start taking in October-November, and the period of the greatest incidence respiratory infections pass without problems.

Names and dosage pharmacological preparations and infusions from plants stimulating immunity are given in the table:

The human immune system, having a general structural design, is individual for each. Some are naturally given a strong immunological resistance, while others need help in increasing and improving their ability to resist. But both categories of people should take care of immunity equally. How to boost the immune system?

Immunity

The immune system is the interaction of all systems, internal organs, cells, tissues and other components to provide full protection against the penetration of external or the formation of a threat, to maintain the constancy of the inherent environment of the body and its fluids.

Immunity is represented by a microinteraction of innate and acquired resistance.

Innate resistance is provided by:

• Skin and mucous barriers;
• Enzymatic and antibacterial substances of salivary secretions, tears;
• Natural reactions: sneezing, coughing, thermoregulation;
• Secretory derivatives of various glands;
• Immune cells capable of recognizing, informing and absorbing an antigen - phagocyte cells;
• Synthesis of interferon proteins;
• Compliment system - protein specialized components of blood serum.

Acquired resistance arises and improves throughout the life of the organism, and is provided by:

• Humoral lymphocytes of type B - to carry out the synthesis of antibodies when an antigen occurs;
• Type T cell lymphocytes - contributing to the formation of type T killer cells and the synthesis of lymphokines.

Since any form is a combination of reactions, mechanisms and barriers, the failure or disruption of the functioning of any element leads to a failure in the entire immune system. Therefore, a disease sets in, the severity and duration of which depends on the state of general immunity.

State of immunity

Support good health always needed. Even in the absence of obvious signs, a weakening of immune functions may occur, weakening factors include:

• Poor environmental situation in the area of ​​​​residence;
• Poor water and air quality;
• Poor quality and unhealthy food;
• Bad habits;
• Failure to comply with hygiene measures;
• Wrong lifestyle;
• Stress;
• Climatic fluctuations in conditions of environmental change.

Internal factors include the presence concomitant diseases and chronic course congenital or acquired diseases.

Symptoms that indicate a deviation in the functioning of immunity:

• Prolonged colds more than five times a year, recurrent hereptic rashes;
• Nervousness, headaches, fatigue, drowsiness, apathy;
• Deterioration of the skin, hair, nails;
• A sharp change in weight associated with a violation of appetite: gluttony or malnutrition, changes in the functions of the gastrointestinal tract for the worse: constipation, diarrhea, nausea;
• Carious or periodontal lesions of the oral cavity;
• Poor condition of the blood, due to a decrease in the main indicators.

The main condition to boost immunity

To properly raise immune forces, you need to clearly follow the principles healthy lifestyle life.

A healthy lifestyle is made up of:

• Rejection bad habits such as smoking, overeating, excessive consumption of alcoholic, sugary, salty, processed foods or fast food, which will beneficial action on the mechanisms of general and local immunity, will help restore their normal functioning, increase the overall resistance. Having given up bad habits that can destroy cellular resistance to infections, after bringing the body into tone due to: restoration of the mechanisms of local and general immunity, blood counts, cleansing the body of toxins, toxins, soot, toxic substances accumulated as a result of smoking or drinking alcohol. There is a noticeable improvement in the general condition, appearance and psyche, which leads to an increase in the strength of immunological resistance to infectious and pathogenic processes;
• Adequate physical, mental and labor activity - any activity, whether mental or physical, requires a certain approach. Excessive effort leads to exhaustion vitality, nervous system, energy reserve, causing general overwork. It disrupts the activity of the nervous, cardiac, immune systems. Therefore, it is important to calculate your strength in any activity that takes a lot of energy, since adequate use sports exercises, physical labor, mental stress helps to strengthen the immune system, increase tone, helps reduce the risk of developing many diseases;
• Healthy sleep - ensuring good night in a dark ventilated room for at least eight hours helps to restore vitality, energy reserves, the production of many hormones for the normal functioning of all internal systems. During a night's rest, the body comes into tone, processes the information received, more effectively fights the intrusion of external threats and completely relaxes. In maintaining immunological functions, an important role is played by the constancy of the time of going to bed, no later than ten o'clock in the evening;
• Good rest - physical relaxation during wakefulness - walking, reading, quiet hobby, massage and other activities that do not require excessive excitement and energy expenditure;
• Daily routine - a set of distribution of daily time for certain events. A normalized day will allow you to calculate your strength, prevent excessive fatigue and overwork. It will help the body to smoothly move from one type of activity to another;
• Compliance with hygiene - the implementation of elementary hygiene standards will help cleanse the skin of dirt, dust, allergens, harmful microorganisms, and sweat. Routine hand hygiene, brushing your teeth, taking a shower help to strengthen local immunity and will ensure general protection organism.

Wet cleaning of premises will protect the house and health from pathogenic flora, dust, and ventilation will provide normal freshness, oxygen saturation and air humidity, because a stagnant microclimate is a condition for the development pathogenic microorganisms transmitted by airborne droplets.

It is also necessary to try to maintain emotional calm. Stress depresses the immune, cardiovascular and circulatory system constant tension and psychological discomfort. the best way you can remove neuropsychic experiences:

• By long walks;
• Getting positive emotions;
• Consumption of foods containing vitamins A, E, C, magnesium and iron;
• Drinking infusions of rose hips and green tea;
• Make time for rest;
• Perform lungs physical exercises which improves tone and mood.

normal diet

To achieve high results of immune resistance, it is simply necessary to eat properly, rationally and fully. How to boost the body's immune system - include in your diet daily consumption of:

• Complete proteins - meat, fish, grains, legumes, containing a large number of amino acids, protein components protect immune cells, help in recovery processes, increase activity and synthesis of antibodies, help accelerate recovery and recovery of the body, prevent breakdown;
• Complex carbohydrates - cereals, buckwheat, nuts, sunflower seeds, leafy greens - give the immune system energy, activity of cell division, support metabolic processes, improve hormonal status, increase resistance to cancer cells, strengthen muscle tissue;
• Complete fats - sea fish, fish oil, olive, linseed, sunflower oils - intestinal enzymes, processing fat with the help, there is a release fatty acids involved in the recovery nerve fibers and the formation of antibodies, accelerate regeneration processes, have antioxidant properties, help the absorption of certain vitamins and mineral salts, support normal work and synthesis of white blood cells, necessary for the formation cell membrane leukocytes, macrophages, provide normal metabolic processes.

In addition to fats, proteins, carbohydrates, the state of immunity depends entirely on the level of vitamins and minerals. With a decrease in their number in the blood, doctors talk about vitamin and mineral deficiency, and with global deficiency - about immunodeficiency. Therefore, by including daily diet fresh fruits and vegetables, berries and dried fruits can prevent the risk of beriberi. by the most important vitamins for immunity are:

• A - increases the strength of the immunological response, normalizes the state of the blood, helps in the synthesis of protein components, lysozyme, interferon substances, immunoglobulins, activates vitamin D It is found in all red, yellow, orange vegetables, as well as in cream, butter, fish oil, egg yolk;
• Group B - participate in the synthesis of antibodies, help purify the blood, normalize the functioning bone marrow prevent overwork. AT in large numbers found in broccoli, brewer's yeast, cereals, nuts, fish;
• C - increases resistance to infectious processes, accelerates regeneration processes, natural antioxidant. It is found in citrus fruits, a large number in rose hips, black currant;
• E - improves blood quality, improves its circulation, reduces the processes of depletion and aging of cells, improves tissue regeneration. It can be found in olive oils, sunflower, in sprouted wheat.

It is very important to use mineral salts to increase immunity:

• Zinc - inhibits the action of cortisol, which reduces the activity of immune bodies, normalizes hormonal level, participates in the metabolism of proteins, fats, is present in the composition of antibodies, leukocyte cells, increases the stability and efficiency of immune mechanisms, helps the absorption of vitamins, directly affects cell division. Rich in zinc: raspberries, plums, herbs, tomatoes, nuts, rice, mushrooms, peas;
• Selenium - stimulates the synthesis of antibodies, white blood cells, macrophages, interferons, participates in the synthesis of red blood cells;
• Calcium - helps in the production of hormones, enzymes, reduces the risk of developing allergies, improves the performance of the heart, nervous system, muscle tissue. Found in barley corn grits, sorrel, broccoli, dairy products;
• Potassium - regulates cellular activity, helps to absorb magnesium, contributes to the preservation water-salt balance, participates in the work of the central nervous system, heart, musculoskeletal system, reduces the risk of oxygen starvation of internal organs, contributes to carbohydrate-protein metabolism. Found in apples, tomatoes, dairy products, potatoes, greens, raisins;
• Magnesium - normalizes metabolic processes, activates immune cells, increases heart endurance, improves bone tissue mineralization, stimulates enzyme activity, participates in the production of vitamins, maintains a balance of potassium and calcium salts. Normalizes the state of the blood. It is found in products: butter, apricots, dried apricots, kefir, nuts, beets, pumpkin, celery;
• Iron - regulates oxidative and reduction processes, participates in hematopoiesis, the synthesis of immunoglobulins, is an integral part of the chemical composition of enzymes, helps to deliver oxygen and nutrients into cells, tissues and organs, increases the body's defenses. A lot of iron in molasses, beef liver, rock salt, black bread, fish.

Fats, proteins, carbohydrates, vitamins and minerals are interrelated. Deficiency of one element interferes with the assimilation of another. As a result, there is a chain of disorders leading to the development of beriberi states. To reduce the risk of a shortage of biologically active useful components it is necessary that the food be varied, using gentle processing methods.

It is advisable to divide meals into several meals, where the main focus will be on breakfast and lunch, and make dinner light and nutritious.

Restore the balance of the natural flora of the gastrointestinal tract

Violation of the intestinal microflora negatively affects appearance: skin deteriorates, constantly disturbed dermatological problems and allergic rashes, bad influence goes to the immune system.

If the question arises of how to increase the immune system, then it is necessary to put things in order in the digestive system. The intestinal microflora not only helps the absorption of all mineral, vitamin, nutritional and other useful substances, but also participates in their production. It stimulates the activity of local immunity of the gastrointestinal tract, protects against pathogenic flora, participates in the formation of lysozyme, type T lymphocytic cells. The degree of activity and timeliness of the onset of the immune response directly depends on the state of the microflora. That is, the clearer the processes of dysbiosis proceed, the more often relapses of infectious diseases occur.

Dysbacteriosis is one of the main reasons for the decrease in immunological resistance.

Therefore, it is very important to normalize, improve and increase the quality of the intestinal flora. This will help:

• Probiotics - microorganisms living in the natural flora of the intestines, bacteria, yeast. Special preparations containing live probiotic cultures have been developed and are prescribed by a doctor;
• Prebiotics are a special medium that ferments in the intestinal mucosa, which creates good conditions for the growth and vital activity of microflora. They are found in large quantities in dairy products, corn, onions, and bananas.

natural measures

The most common way to strengthen the immune system is hardening. With a sharp change in temperature: cold, heat - the body's immunity and resistance are trained, first of all, it is local immunity, since with sharp fluctuation temperature regime mucous membranes react first, skin. Them increased activity contributes to the preparation defense mechanisms and reactions to changes in the environment.

Many studies have proven the health benefits of gradual systematic hardening. This was manifested in the fact that there was a decrease in the frequency viral diseases, and improved general state, metabolic processes were normalized, endurance increased, the body reacted better to the penetration of a pathogen, the functioning of the endocrine, nervous, and cardiac systems improved by an order of magnitude.

But the hardening system must be approached sensibly, prepared and after consulting a specialist, since there are contraindications.

With systematic colds, weaknesses, disturbances in the activity of the body different nature, it is worth consulting a doctor, taking a series of tests and identifying the cause of a decrease in immune function. Since many diseases, chronic or latent, undermine immunity at the cellular level. Therefore, having identified the causal nature of the problems of the immune system, the doctor:

• prescribe appropriate treatment;
• Send for a consultation with a ENT, immunologist, cardiologist or other specialist;
• Will prescribe vitamin and mineral complexes, specialized dietary supplements;
• Immunostimulating or immunomodulatory drugs;
• He will tell you how to stimulate the immune system in folk ways that are suitable on an individual basis.

Nature on guard against immunity

You can use recipes at home traditional medicine stimulate the activity of the immune system.

The most common medicinal herbs that strengthen and increase immunity are:

• Echinacea - a natural immunomodulatory agent, able to relieve inflammation, has antiviral and antibacterial properties;
• Ginseng, Siberian ginseng - activate the functioning of the central nervous system, stimulate non-specific mechanisms, increase the stability and performance of immune cells;
• Pink radiola - activates synthesis protective cells, interferon, increases resistance.

General means adopted prevention of immunodeficiency, beriberi, colds is honey and bee products. Using it in combination with ginger root, aloe arborescens or rose hips, you can improve your health, increase immunity, get everything essential vitamins, minerals, organic substances and acids. Honey-based mixtures help increase immunity to infectious diseases.

The only negative may be individual intolerance and allergies to natural remedies so you should consult your doctor before use. And also, to avoid allergies, wash curtains, blankets and bedspreads regularly! Washer broken? No problem! Repair of washing machines at low prices in the company Electronics!

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Cellular immunity, that is, protection, is carried out by immunocompetent cells:

neutrophils;

eosinophils;

basophils;

monocytes.

Humoral immunity is based on biochemical substances. Both types of immune response are interconnected.

Stimulation of immunity

Increasing the immune response is called immunostimulation. Such a measure is necessary for protracted infections, non-healing wounds, constantly recurring colds, immunodeficiency states.

Immunostimulants can be divided into three types according to the way they affect the body:

substances that increase nonspecific resistance, that is, the stability of the organism;

drugs and substances that increase cellular immunity;

drugs and substances that increase humoral immunity.

According to the origin of drugs, another division is possible:

herbal preparations;

immunostimulants of microbial origin;

preparations of biological origin: extracts of the thymus, bone marrow of animals, placental preparations;

synthetic drugs;

derivatives of interferon, interleukin;

interferon production stimulants;

enzymes;

vitamins;

leukocyte production stimulants.

There are many drugs to boost the immune system.

Drugs that increase the overall resistance of the body

Body resistance is a combination of anatomical and physiological characteristics. It is known that some people are more resistant to colds and to loads than others. Drugs that can improve the general condition and increase resistance are vitamins, iron, anabolic steroid, herbal preparations, as well as substances with a wide range biological effects such as methyluracil, sodium nucleinate.

The most famous herbal preparations for raising immunity are lemongrass tincture, echinacea in different dosage forms and Eleutherococcus extract. The action of the drugs is somewhat different, but each of them has an increased biological activity, each is a valuable source of trace elements, vitamins, polysaccharides and other substances useful for the body. The action of drugs develops gradually, within 3 to 10 weeks after the start of administration, because the body must be saturated with useful substances.

Echinacea helps support the immune system

Drugs that increase cellular immunity

Cellular immunity can be increased in two ways: by activating existing cells and by increasing the production of immune bodies.

Cellular immunity increase several groups of drugs.

Immunostimulants bacterial origin are fragments of bacterial membranes. The effect of the introduction of the drug is similar to shaking the body, to imitation of the strongest threat bacterial infection. As a result, all reserves are used, the immune response increases, and the body copes with the infection. The drugs are not used for immunodeficiency, because in this case there are no reserves.

Biological preparations, extract of the thymus large cattle and preparations from it activate cellular immunity, increase cell production and stimulate phagocytosis. These drugs are used for immunodeficiencies.

To increase cellular immunity, artificial substances have also been synthesized: diucifon, levamisole, methyluracil, cycloferon.

Pyrogenal is a drug that causes a significant temperature rise, and then leukocytosis, even if there was severe leukopenia before taking the drug. Pyrogenal causes the release of white blood cells into the bloodstream.