Hormonal drugs for women to gain weight. The best drugs for gaining muscle mass. Folk remedies and recipes for weight gain

Pharmacy preparations for the set muscle mass used, paradoxically, quite often. Despite their low popularity in general in training practice, advanced athletes resort to their use almost everywhere. Even despite the fact that pharmaceutical preparations act exclusively as aids in gaining mass, this in no way negates or reduces the effect of their intake, due to which, over time, their popularity in sports only grows.

Most athletes prefer to train naturally, namely, without the use of anabolic steroids. To increase the effectiveness of training and accelerate recovery processes, they often resort to the use of various sports supplements. For the same purpose, a number of medicines are widely used, which can be purchased at a regular pharmacy, and which are sold mainly without a prescription. But again, despite the fact that pharmaceutical preparations are relatively harmless and very affordable, it is important to strictly follow the instructions for use. And before you start taking it, consult your doctor about their use.

ADVICE. You can get acquainted with the main sports supplements that are used in sports in our article "". In it, for each supplement, you will find a link to an extended article, and you will be able to get acquainted in more detail with what this or that is. sports supplement. We also strongly recommend that you study the articles "" and "". And we generally recommend that you start reading this article after having previously studied the material "", since nutrition plays a primary role in this process, and sports supplements and pharmaceutical preparations fade into the background.

Since our task today is to consider pharmaceutical preparations under the prism of gaining muscle mass, this article will list only those that somehow affect its growth, regardless of the mechanism of action. Directly the principle of action and the nature of the effect on the body will be given for each drug in the appropriate paragraph. Also, according to all the traditions of describing pharmaceuticals, we will give contraindications, side effects, composition, form of release, and of course, we will pay attention first of all to the benefits and harms of pharmaceutical preparations.

IMPORTANT. This article is formed on the basis of materials from the book of the author Davidenko F. Yu. “ ANABOLISM PROFILES» .

diabeton

Among the drugs that are freely available, Diabeton has the strongest anabolic properties. In medicine, it is used to stimulate the pancreas during the treatment of diabetes. In sports, this pharmacy drug is used to maintain a high level of anabolism and gain muscle mass. This effect on the body is explained by the activation of the production of insulin, which is one of the main anabolic hormones. The power of its influence on the body is equal to the power of insulin injections. The overall effect is comparable to that of methandrostenolone (anabolic steroid). The drug is well suited for those who want to gain weight in a short time. On the course of taking Diabeton, appetite increases significantly, for this reason, the use fatty foods needs to be minimized. The diet during this period should include as many protein-containing foods as possible.

Pharmacological group: oral antidiabetic drugs.

Active substance: gliclazide (English: Gliclazide).

Pharmachologic effect: activates the production of insulin, increases the sensitivity to insulin of target cells (liver, adipose tissue and muscles).

Tasks in sports: drug for active weight gain.

Compound: gliclazide - 30 mg or 60 mg. Additional components: maltodextrin, magnesium stearate, lactose monohydrate, hypromellose, silicon dioxide.

Indications: Type II diabetes mellitus (insulin independent).

Contraindications: Type I diabetes mellitus (insulin-dependent), lactation, severe infections, insufficiency of kidney and liver function (severe degree).

Side effects: abdominal pain, vomiting, diarrhea, nausea, constipation, hypoglycemia, allergic reactions.

Interaction: enhance the effect of gliclazide: clofibrate, salicylates, phenylbutazone. Reduce the hypoglycemic effect of Diabeton: diuretics, progestogens, difenin.

Mode of application: orally.

Overdose: clinical manifestation - hypoglycemic coma.

Release form: tablets 30 mg and 60 mg, 15 pieces in a blister, 2 blisters in a pack.

Analogues: Glidab MR, Gliclazide MR.

Manufacturers:"Les Laboratoires Servier" (France), LLC "Serdiks" (Russia).

Shelf life: 3 years.

Storage conditions: store in a dry place, out of reach of children, at a temperature not exceeding 30 degrees Celsius.

Summary. Like it or not, for all its positive qualities, the drug has one rather significant disadvantage. This is the risk of falling into a hypoglycemic coma, which, by the way, occurs only in the case of thoughtless use of the drug. On the one hand, if you follow all the prescribed recommendations, eat often and follow the duration of the course, no side effects occur. On the other hand, poor nutrition, overdosing or overdosing increases the likelihood of them occurring. As a rule, you can often find recommendations that you need to eat sweets at night during the intake courses so that hypoglycemia does not overtake you in your sleep. But don't be afraid critical situation occurs only with a significant excess of the dosage, which an experienced athlete, or at least a sane person, of course, will not allow. In addition, six meals a day and a uniform intake of carbohydrates create the most favorable conditions for the body during the course of taking the drug, and due to its anabolic properties, it is the best pharmacy drug in bodybuilding for building mass.

calcium glycerophosphate

In medicine, this drug is used in the treatment of dystrophy and excessive fatigue. It increases the degree of protein absorption and speeds up metabolism. During the period of taking this remedy, the appetite increases significantly, which means that the consumption of fatty, fried and starchy foods should be reduced. As many protein sources as possible should be added to the diet. As you already understood, in relation to sports, this pharmacy drug helps to gain muscle mass, which has earned it popularity, including among bodybuilders.

Pharmacological group: macro- and microelements.

Active substance: calcium glycerophosphate (English: Calcium glycerophosphate).

Pharmachologic effect: the drug enhances anabolic processes (protein synthesis), has a restorative effect, replenishes calcium deficiency.

Tasks in sports: the drug is used to gain muscle mass.

Compound: 1 tablet contains 0.2 or 0.5 g of the substance.

Indications: as a tonic and tonic (increasing the activity of the body) remedy for poor diet, fatigue, exhaustion.

Contraindications: not identified.

Side effects: not identified.

Interaction: often prescribed with drugs - sources of iron.

Mode of application: orally.

Overdose: no cases were observed.

Release form: tablets of 0.5 g, in a blister of 10 pieces, in a pack of 2 blisters.

Analogues: not identified.

Manufacturers: JSC "Lugansk CPP" (Ukraine).

Shelf life: 5 years.

Storage conditions: in a dry place, out of the reach of children, at room temperature.

Summary. A unique product of its kind. Possessing an anabolic ability to enhance protein synthesis, firstly, it has no contraindications or side effects, and secondly, it has no analogues. And since calcium is almost of paramount importance in bodybuilding among other minerals, since it is the main mineral that carries out muscle contraction, it is apparently for this reason that calcium glycerophosphate has gained high popularity and is one of the best pharmaceutical preparations for muscle growth. in bodybuilding.

Potassium orotate

A metabolic agent that regulates and stimulates the flow of biochemical processes. It is used as a drug with an anabolic effect in violation of protein metabolism. Increases appetite (which helps when working "on the mass"), increases urination (which helps to get rid of excess fluid in the body), activates tissue regeneration processes (which speeds up recovery processes). Potassium orotate is mineral salt found in all living organisms. Each molecule of a substance consists of molecules of orotic acid and potassium. Orotic acid is a biochemical substance necessary for the synthesis of DNA and RNA. This pharmacy drug is widely used in sports to gain weight and increase strength, even taking into account the fact that its effectiveness is relatively low.

Pharmacological group: drugs that stimulate metabolic processes.

Active substance: orotic acid (English: Orotic acid).

Pharmachologic effect: has an anabolic effect in violation of protein metabolism. It also has a diuretic and regeneration-activating effect.

Tasks in sports: general anabolic (enhancing protein synthesis) effect. The drug helps to grow muscles and recover faster after training.

Compound: 1 tablet contains 0.5 g of the substance.

Indications: liver disease and biliary tract caused by intoxications other than cirrhosis with ascites. Myocardial infarction, chronic heart failure, disorders heart rate and etc.

Contraindications: hypersensitivity to the drug.

Side effects: allergic dermatoses.

Mode of application: orally.

Overdose: extremely rarely there is inflammation of the renal tubules and their death. Hormonal changes are possible. Long-term use causes weakening of the heart muscle.

Release form: tablets of 0.5 g in a pack of 30 pieces.

Analogues: Dioron, Potassium orotovy, Orotsid, Oro-pur.

Manufacturers: JSC "Avexima" (Russia), JSC "Pharmstandard" (Russia), "Dalkhimfarm" (Russia), "Irbitsky chemical pharmaceutical plant" (Russia), "Akrikhin" (Russia), PFC "Renewal" (Russia), etc.

Shelf life: 4 years.

Storage conditions: store in a dry place, out of the reach of children, at a temperature not exceeding 25 degrees Celsius.

Summary. Numerous experiments (on rats) have shown that when combined with other drugs, Potassium Orotate does reduce recovery time, however, no anabolic effects have been identified. In this regard, there is an opinion that its use in sports is ineffective, and in bodybuilding it is practically meaningless. However, the facts speak for themselves. The drug has been very popular in sports for more than a dozen years, moreover, it is among bodybuilders. Can experiments on rats be considered comparable to the response of an athlete to a drug? Hardly. Would it be so popular if it wasn't effective? I'm sure not. The facts speak for themselves. Among pharmaceutical preparations for weight gain, Potassium orotate has secured an honorable reputation.

Asparkam

A drug that regulates metabolism. Capable of as soon as possible replenish the deficiency of potassium and magnesium in the body, as well as stabilize the electrolyte balance. The drug facilitates the transfer of potassium and magnesium into cells, which contributes to increased efficiency, and as a result, helps to build muscle mass faster. Magnesium, which takes part in protein metabolism and supplies energy in this process, gives the athlete the opportunity to effectively build muscles during training. The versatility of this pharmaceutical preparation lies in the fact that it can be used not only for weight gain, but also for weight loss with a correctly adjusted training and nutrition regimen. In addition, Asparkam prevents the occurrence of seizures and significantly increases the endurance of the athlete.

Pharmacological group: antiarrhythmic drugs in combinations.

Active substance: potassium and magnesium aspartate (English: Potassium aspartate and magnesium aspartate).

Pharmachologic effect: the drug eliminates electrolyte imbalance, magnesium and potassium deficiency, improves myocardial metabolism and coronary blood supply.

Tasks in sports: increases efficiency and endurance, helps fight convulsions. The drug is used both for gaining muscle mass and for weight loss.

Compound: 1 tablet contains 175 mg of potassium aspartate and 175 mg of magnesium aspartate. 1 ampoule of asparkam 10 ml contains 0.45 g of potassium aspartate and 0.4 g of magnesium aspartate.

Indications: appointed as aid with chronic circulatory failure, as well as with heart rhythm disturbances caused by a deficiency of potassium and magnesium.

Contraindications: acute and chronic renal failure, hyperkalemia, hypermagnesemia, myocardial dysfunction, severe forms myasthenia.

Side effects: nausea, vomiting, diarrhea, abdominal pain, damage to the gastrointestinal mucosa, bleeding from the gastrointestinal tract, flatulence, dry mouth, decreased pressure.

Interaction: with the simultaneous use of asparkam with potassium-sparing diuretics or ACE inhibitors increased risk of developing hyperkalemia.

Mode of application: oral, intravenous drip, intravenous bolus, or using a dosing device such as "Infusomat".

Overdose: hyperkalemia and hypermagnesemia, which is manifested by redness of the face, thirst, disorders of the neuromuscular connection, arrhythmias, convulsions.

Release form: tablets - 10 and 50 pieces per pack. Ampoules - 5 or 10 pieces (5, 10 or 20 ml) in a cardboard box. Glass bottles of 400 ml with solution for infusion.

Analogues: Panangin, Asparkam-L, Potassium and magnesium asparaginate.

Manufacturers: OJSC "Avexima" (Russia), PFC "Obnovlenie" (Russia), "Irbit Chemical Pharmaceutical Plant" (Russia), "Pharmapol-Volga" (Russia), FC "Health" (Ukraine), etc.

Shelf life: depending on the form of release, about 2 years.

Storage conditions: store in a place protected from light and out of the reach of children at room temperature.

Summary. Asparkam also contains aspartate (aspartic acid) - a carrier of potassium and magnesium ions through cell membranes. Often, athletes increase the daily dosage above 6 tablets, but this does not lead to any significant increase in results. Excess potassium ions are excreted by the kidneys in the urine. For all its versatility, the drug does not have anabolic effects. Nevertheless, this pharmacy drug is quite suitable for gaining muscle mass, but only as part of a course, in conjunction with other drugs. However, even by itself, it is quite popular both among bodybuilders and among representatives of many other sports.

Riboxin

The drug activates biochemical processes, which, among other things, have a positive effect on the athlete's heart. It has antiarrhythmic, anabolic and other beneficial effects. By increasing the force of heart contractions, it helps to increase stroke volume. Riboxin inherently improves both the blood supply to the tissues of the whole body, and the heart in particular. While taking the drug, there is often an improvement in energy metabolism, the activity of many enzymes and metabolic processes in the myocardium. Another positive effect of taking it is an improvement in regeneration. muscle tissue. But despite all their positive traits, Riboxin as a reducing agent is not the most the best choice, for this reason, for the purpose of building muscle mass, this pharmacy drug is recommended to be taken in combination with potassium orotate, which acts as a kind of amplifier.

Pharmacological group: drugs that affect predominantly the processes of tissue metabolism.

Active substance: inosine (English: Inosine).

Pharmachologic effect: the drug has an anabolic effect, participates in glucose metabolism and activates metabolic processes in the myocardium.

Tasks in sports: inosine is the precursor of ATP, the most important source of energy in bodybuilding. Improves blood circulation, energy metabolism, and muscle tissue regeneration.

Compound: 1 tablet of the drug contains 200 mg of inosine. Ampoules contain 20 mg / ml of the active substance - inosine.

Indications: coronary insufficiency, myocardial infarction, cardiac arrhythmias, heart defects, coronary atherosclerosis, pathology of the heart, cirrhosis of the liver.

Contraindications: gout, hypersensitivity to the drug, increased content uric acid in blood.

Side effects: in some cases, allergic reactions may occur: itching, urticaria, skin flushing. Rarely, there is an increase in the content of uric acid in the blood.

Interaction: when used as part of complex therapy enhances the action of antianginal, antiarrhythmic and inotropic drugs.

Mode of application: oral, injection, intravenous (drip or jet).

Overdose: drug overdose cases clinical application not registered.

Release form: tablets of 20 mg, in a blister of 10 pieces, 1, 2, 3, 4 and 5 blisters in a pack. Solution for injection 2%: 10 ml of the solution contains 200 mg of inosine, in a package of 10 ampoules of 5 or 10 ml.

Analogues: Inosine, Inosine-F, Riboxin-Vero, Riboxin-Darnitsa, Riboxin-LekT, Riboxin-PNITIA, Riboxin-UVI, Ribonozin.

Manufacturers: CJSC Binnopharm (Russia), Irbitskiy Khimfarmzavod (Russia), Dalkhimparm (Russia), Borisov Plant medical preparations" (Republic of Belarus).

Shelf life: depending on the form of issue, about 3 years.

Storage conditions: store in a dry place, out of the reach of children, hidden from direct sunlight, at a temperature of 15-25 degrees Celsius.

Summary. Riboxin, due to its anabolic properties, is widely used in sports. Many sports supplements are also made with it. However, some clinical trials have shown that the use of Riboxin in sports does not lead to an improvement in performance and an increase in muscle mass. But again, the tests carried out do not cast doubt on the pharmacological effect of the drug, which means that if it has all the declared properties, then why should it be considered ineffective in sports? Tests are always carried out under strictly defined laboratory conditions, but in reality, the conditions of training and the factors influencing it are different for each person, and therefore the effectiveness of the reception will be different. But to say that the drug is useless in sports, I think it is not entirely correct. Of course, we will not question the results of clinical trials, just as they do not question the pharmacological effect of the drug, but I think you get the point. All you need to know is that among bodybuilders who use this drug for mass gain, Riboxin is very popular. It would hardly be possible if the drug was a dummy. Draw your own conclusions.

Fish fat

The drug is a source of Omega-3 fatty acids. Main useful components fish oil is Omega-3 fatty acids, antioxidants, vitamins A and D. Fish fat is of key importance in bodybuilding. Without a sufficient intake of Omega-3 in the body, it is quite difficult to achieve the desired results in gaining muscle mass and increasing strength. With a lack of essential fatty acids, the results and achievements of the athlete will always be lower than they could be with the use of fish oil. Accordingly, the course of pharmaceutical preparations for weight gain must necessarily be supplemented with sources of fish oil in any form of release.

Pharmacological group: vitamins, vitamin-like substances and drugs that mainly affect the processes of tissue metabolism.

Active substance: fish oil (English: Fish oil).

Pharmachologic effect: hypolipidemic, antiplatelet, see summary below.

Tasks in sports: accelerating the growth of lean muscle mass and reducing body fat, increasing overall tone and endurance, enhancing the production of hormones, including testosterone.

Compound: depending on the manufacturer, 1 capsule contains 100/250/500/790 or 850 mg of the active substance. Capsule shell: gelatin, glycerol, sorbitol, water.

Indications: for the prevention and treatment of hypo- and beriberi. How tonic, to accelerate the fusion of bone fractures.

Contraindications: individual intolerance.

Side effects: gastrointestinal disorders - nausea, vomiting, constipation, diarrhea.

Interaction: without features.

Mode of application: orally.

Overdose: indigestion.

Release form: transparent gelatin capsules, 10 pieces in a blister, 5, 7 or 10 blisters in a pack.

Analogues: fish oil from cod, pike, crucian carp, perch, catfish, haddock, blue whiting, grenadier.

Manufacturers: Teva (Israel), Teva Private Co. LTD (Hungary), Del Rios (Russia).

Shelf life: 2 years.

Storage conditions: store in a dry, dark place at a temperature of 15-25 degrees Celsius.

Summary. As we have said, Omega-3 fatty acids have a wide range of positive effects that are of fundamental importance in bodybuilding. Here are some of them: increasing the metabolic rate, accelerating the growth of muscle mass and reducing the content of adipose tissue. Increased susceptibility to insulin, improved blood circulation. The drug increases the overall tone and increases endurance, reduces catabolism and accelerates recovery. Improves brain function, improves mood. The medulla is composed of 60% fat, and especially needs Omega-3 fatty acids. It is an excellent source of energy that does not create the risk of increasing adipose tissue. It enhances the production of hormones in the body, including the most important testosterone in bodybuilding, and at the same time, prevents the secretion of harmful cortisol. Fish oil, as a drug for muscle growth, is of exceptional importance. It can rightly be called magical, and if you want a miraculous substance that is of great help in the process of building muscles.

Hematogen

A product known to us since childhood, which many took for an ordinary delicacy. Made from the dried blood of a large cattle, and is successfully used to prevent iron deficiency, restore metabolic processes, stimulate the formation of red blood cells(erythrocytes) in the body, and among other things, is a source of essential amino acids, carbohydrates, healthy fats, vitamins and minerals. Thanks to such a rich composition, this pharmaceutical preparation, so to speak, is excellent for gaining mass, especially since all these components are in the hematogen in a state close to the composition of our blood.

The blood that is used to prepare the hematogen is processed to exclude infections and subjected to defibration: the fibrin protein falls out in the form of fibers from the blood when it is shaken. Defibrated blood does not clot, and the erythrocytes remain suspended in the serum. To give palatability condensed milk, molasses, sucrose and vanillin are added to the product.

Pharmacological group: Dietary supplements are products of plant, animal or mineral origin.

Active substance: hematogen (English: Haematogenum).

Pharmachologic effect: the drug increases the content of hemoglobin in the blood and improves morphological characteristics erythrocytes.

Tasks in sports: used for weight gain, as a source of fast carbohydrates, proteins, fats, minerals and amino acids in the optimal ratio for the body.

Compound: active substance- ferrous ferrous sulphate (iron sulfate hepathydrate). Also black food albumin, condensed milk, molasses, sucrose, vanillin.

Indications: used as a therapeutic prophylactic with malnutrition, low blood hemoglobin, after severe infectious diseases.

Contraindications: hypersensitivity to the components of the drug, impaired carbohydrate metabolism, diabetes mellitus, obesity, anemia.

Side effects: nausea, diarrhea.

Mode of application: orally.

Overdose: see side effects.

Release form: bars, chewable lozenge, 50 or 30 g, divided into 10 or 6 plates.

Analogues: Hematogen C (as part of vitamin C), Hematogen L (as part of lysine).

Manufacturers:"Pharm-Pro" (Russia), PKP "Fakel-Design" (Russia), " Siberian health 2000" (Russia), "Gemacon" (Russia), OOO "Geness" (Russia), "Revival and Development" (Russia).

Shelf life: 6 months

Storage conditions: store in a dry, dark place at a temperature of 15 to 21 degrees Celsius.

Summary. This product(or pharmacy drug) is very popular in sports in general. As for its use in bodybuilding, the fact that hematogen is a source of proteins, fats, carbohydrates, and vitamins, of course, indicates that in this sport, from the point of view of gaining muscle mass, it is especially relevant. Everyone will draw conclusions about the advisability of its use, but taking into account the fact that even children's forms of hematogen are produced, it is not only safe for use, but rather, on the contrary, it is strongly recommended, again, subject to all the conditions for its use.

Conclusion

In sports practice, the use of pharmaceutical drugs to improve performance is a common phenomenon. In bodybuilding, the use of pharmaceutical preparations for gaining muscle mass is the prerogative of mainly advanced athletes. Beginners in this sport, as a rule, are limited to taking sports supplements, advanced athletes supplement the intake of sports supplements with the use of pharmacy "accelerators". Professionals and performing athletes often use more potent substances, which we will discuss in a separate series of articles. Now, summing up, it is necessary to focus on the fact that pharmaceutical preparations are nothing more than “small helpers” that work exclusively in conjunction with a well-composed diet and the same well-structured training process. Under these conditions, they work for you, in any other case, they are capable of harming you. It is for this reason that their use should be taken seriously and, above all, consult a doctor.

Vitamins for weight gain - substances that make up and take part in metabolism. A person who wants to gain weight should eat high-calorie foods (meat, fish, dairy products) and rich in complex ( rye bread, cereals, vegetables), so that the body receives enough energy for processing, eating. Impossible to imagine healthy eating without vitamins. They do not stimulate or inhibit metabolic reactions, but normalize their functioning.

Consider how to prevent further loss and gain weight.

Causes of lack of muscle mass

Before embarking on a weight gain program, it is recommended to understand what led to thinness. Otherwise, if the cause is not identified, the course of weight gain may be ineffective.

The main factor that affects the formation of muscles is metabolism. All people are individual. Each organism requires a different amount of energy to maintain life processes.

A fast metabolism is the dream of representatives of the endomorphic body type, in which there is a predominance of transverse body dimensions. It is easier for such people to build muscle mass, but it is difficult to deal with excessive fat deposition. At accelerated exchange substances, it is extremely difficult to recover, because even at rest, energy consumption will be very high. As a result, fat is consumed at lightning speed for the needs of the body, without accumulating, so the asthenic body type requires a special diet to gain weight.

To maintain body weight within the normal range, the amount of energy expended must correspond to the amount received, and for weight gain it should even be lower (for carbohydrate storage and body fat).

Causes of muscle wasting:

1. Increased carbohydrate metabolism ( genetic predisposition). thin people those suffering from this problem need an increased amount of carbohydrates in the daily menu. They should account for at least 60% of the total calorie content of the meal. The lack of carbohydrates in the diet causes an imbalance in metabolism, a decrease in cells in volume, which leads to a decrease in body weight.
2. Insufficient calorie intake. With increased carbohydrate metabolism more calories are required for the overall metabolism of the body. In this case, to determine the need, the current weight is multiplied by "40".

Another reason for underweight is lack of nutrition.

1. Hormonal disorders. In particular, dysfunction thyroid gland- hyperthyroidism. An excess of thyroid hormone causes increased oxygen consumption by tissues, which leads to an increase in energy metabolism (carbohydrate, protein, fat).
2. Disorders of the digestive tract. It's about about the reduced production of enzymes that contribute to the breakdown of products into vitamins, macro- and microelements, proteins, fats, carbohydrates. Their deficiency leads to the fact that food is poorly digested, and nutrients are released in transit.

1. Malfunctions of the pancreas. Effects this violation- insufficient formation of insulin, which complicates the supply of the body with components of carbohydrate origin. Without the anabolic hormone, nutrients cannot enter the cells, which means that normal fat, muscle mass is out of the question.
2. stress, psychological problems, against which the appetite disappears, as a result, the body is in hunger strike mode.
3. Deficiency of vitamins, macro- and microelements. If the human body lacks useful nutrients, the development of cells, which serve as one of the main components in increasing body weight, is suspended. In addition, against the background of hypovitaminosis, there may be disturbances in the functioning of the digestive tract, pancreas and thyroid gland, which affect metabolic reactions in the body.

Remember, an improperly selected diet, poor in vitamin and mineral composition and calories, negatively affects the state of the body:

• body weight decreases;
• immunity suffers, the frequency of viral, infectious diseases increases;
• psycho-emotional balance is disturbed (irritability, nervous breakdowns appear);
• fast fatigue, lethargy;
• malfunctions in the hormonal system, which entails changes in the internal organs (sometimes irreversible);
• muscle weakness;
• decline mental activity, working capacity;
• developmental delay in children;
• interruptions in the menstrual cycle in women;
• decreased sperm production in men;
• prolonged course of inflammatory reactions;
• death due to extreme exhaustion of the body.

Underweight is a “signal” of malfunctions in the body that cannot be ignored.

Vitamins and minerals for body weight

To determine the physical condition, first of all, it is necessary to calculate the individual body mass index (BMI): weight (in kilograms) divided by height (in meters) squared. Compare the resulting figure with the norm.

BMI indicators:

• 16 and below - underweight (obvious);
• 16 - 18.5 - underweight;
• 18.5 - 24.99 - the norm;
• 25 - 30 - overweight;
• 30 - 35 - obesity of the first degree;
• 35 - 40 - obesity of the II degree;
• 40 and above - obesity of the III degree.

Thus, if the body mass index is below “18.5”, you need to pay attention to the diet, make adjustments, be examined for the presence of concomitant diseases that cause food indigestion or accelerated metabolism.

Vitamins without which you will not be able to gain weight:

1. . It serves as a kind of opponent of hormones that the thyroid gland produces to speed up metabolic reactions in the body. As a result, an overdose of these products causes the body to process calories in an increased mode, preventing the gain of additional mass. In addition, vitamin A promotes cell growth and development, which is important for muscle building. Retinol does not allow the membranes to dry out, which has a beneficial effect on the reproductive system.

Nicotinic acid controls the creation of proteins, fats in the body. It is an important nutrient for weight gain. The main source of the component is brewer's yeast.

Pyridoxine is needed for the synthesis of the building material of proteins -. Natural sources: sunflower seeds, chicken meat.

1. and C. Due to their properties, they reduce the number free radicals in the body, without the suppression of which it is almost impossible to gain weight. found in black currants, strawberries, citrus fruits, and E - in sunflower seeds, vegetable oils.

Macro- and microelements that promote tissue growth and the formation of muscle proteins to increase body weight: potassium, magnesium, calcium, copper, iron, zinc.

Vitamin and mineral complexes:

1. Hi Tec Vitamin A-Z". It is an antioxidant formula - a complete range of macro- and microelements, vitamins with seeds, extracted green. Vitamin A-Z supplies the body with a complex, has an immunostimulating, anti-inflammatory, anti-allergic effect. In addition, the drug strengthens blood vessels, increases efficiency, accelerates the recruitment of muscle mass, restores the retina, and protects the skin from UV radiation.

The complex includes the following nutrients: vitamins A, B, C, E, calcium, copper, magnesium, manganese, zinc, iron, potassium, phosphorus,.

Take 1 tablet twice a day after meals with copious amounts.

1. Allmax Zma. This is a sports supplement that promotes tissue repair, the opening of anabolic zones of muscles, and an increase in strength. Allmax Zma contains vitamin B6 (3.5 milligrams), zinc (10 milligrams), magnesium (150 milligrams). The main advantages of the drug - optimal ratio trace elements, easy digestibility.

1. "Mega Mass 4000". This cocktail is a classic meal replacement that serves as a building material for muscles. The composition of Mega Mass includes easily digestible carbohydrates, highly purified whey, milk, egg proteins, creatine, vitamins B, C, E and minerals (zinc, iodine, phosphorus, calcium, iron). The action of the drug is aimed at providing the body with calories and energy (for strength training, muscle recovery after it and the production of protein in muscle fibers), which are the main factors determining mass gain.

The cocktail is taken 1-2 times a day 30 minutes after sports, in between meals. The method of preparing sports energy drink: Dissolve 150 grams of powder in 550 milliliters of milk with a fat content of 1.5%.

Pharmaceutical preparations for gaining body weight: "Nutrizon", "Peritol", "Riboxin", "Glutamic acid", "Elevit Pronatal", "Potassium Orotate", tincture of the golden root, Eleutherococcus, "Diabeton MB", "Cytochrome C", "Cytomac".

Are drugs for weight gain so harmless?

At present, there is no clear answer to this question. Some drugs do not have very pronounced effect, however, are safe for the body, others are effective, but dangerous.

Remember, losing and gaining weight is a process that affects all systems. A thoughtless, reckless approach can lead to functional impairment.

As a result, after stopping the use of appetite stimulants, metabolism or hormonal agents, weight may continue to grow / decrease regardless of them. Therefore, before using radical methods, it is recommended to try to achieve the desired result with the help of folk advice.

Interestingly, gaining the desired kilograms is much more difficult than losing it. To solve this problem various methods are used: physiotherapy, vitamin preparations, sports activities, hormonal drugs, protein shakes. One such remedy is ordinary brewer's yeast. it natural product, the uniqueness of which lies in the chemical composition, which contributes to the acceleration and restoration of metabolic processes, biochemical reactions in the body, stimulating weight gain.

The energy value of the product is 75 calories per 100 grams. The B:W:U ratio is 68% : 32% : 0%.

Due to their rich composition, they have the following effect on the human body:

• improve the absorption of food and the functioning of the digestive system;
• normalize metabolism, hormonal background;
• stimulate appetite;
• regulate the production of insulin;
• stabilize the energy balance;
• remove toxins;
• improve the condition of hair, skin, nails;
• promote cell regeneration;
• strengthen immunity;
• lower "harmful";
• increase efficiency, susceptibility to stress.

Brewer's yeast is divided into two groups: raw, autolyzed. In the first case, the product is unicellular fungi. They are contraindicated in people with a weak gastric system, a tendency to allergic reactions and candidiasis.

Brewer's yeast autolysate is a food supplement in the form of tablets or powder. This form better digested by the human body than raw. Autolyzed yeast contains nutrients in an easily digestible free form and does not cause fermentation in the body.

For a quick weight gain, follow these rules:

1. Eat at least four times a day large portions. Nutrition should be balanced, without salt, unhealthy fats.
2. Drink at least 2.5 liters of water per day.
3. Consume brewer's yeast immediately after a meal.
4. Exercise regularly. With low physical activity, body fat will increase, with high - muscle mass.
5. The minimum course of taking brewer's yeast is 1 month.

Autolysate is used according to the manufacturer's instructions indicated on the package: 1 - 2.5 grams of powder, previously dissolved in 100 milliliters of water, or 3 - 5 tablets 3 times a day. For athletes with intense power loads, the daily rate is determined based on the calculation of 0.3 grams of the drug per 1 kilogram of body weight. If necessary, the course can be repeated after 2 months.

Contraindications to the use of brewer's yeast:

• thrush;
• allergy, in particular to penicillin;
• gout;
• kidney disease;
• drug sensitivity.

Thus, the mechanism of weight gain with the help of brewer's yeast lies in the presence in their composition of easily digestible protein, essential amino acids, which act as "building blocks" in the construction and restoration of tissues, which leads to weight gain (subject to regular physical activity). At the same time, vitamins, macro- and microelements, which are part of the yeast, saturate the body with nutrients, prevent depletion, and improve the absorption of proteins.

Vitamin products for weight gain

To increase body weight, increase the caloric content of the diet by 200 - 300 units. The daily rate is calculated taking into account labor loads, height, weight. Daily rate calories daily ration for young people aged 19 to 30 it is 2400, for athletes it starts from 3000, depending on the type and intensity of exercise. After 30 years, the metabolism slows down, the need of a person with a “sedentary” lifestyle decreases to 2200 calories per day, after 50 years it drops to 2000 calories.

cottage cheese, milk) and healthy fats(vegetable oils).

Conclusion

A beautiful figure is not a gift of nature, but the result of hard work on oneself. To gain weight and normalize metabolism, follow healthy lifestyle life, moderate physical activity, a balanced diet, drinking regime, avoid stress and keep a rest regimen. In support of the body, when it is weakened by the struggle for the desired result, it is recommended to additionally consume vitamins A, B, C, E. They will protect against virus attacks, strengthen nervous system, improve the emotional state, provide energy, accelerate the growth of muscle tissue.

Remember, gaining weight is much harder than losing it.

Regularly monitor nutrition, emotional state, which have a direct impact on body weight. Strengthen your immune system, sleep more, worry less and the result will not be long in coming.

Everyone needs vitamins: sick and healthy, thin and full. Do not forget to keep the body "afloat" and regularly take "vitaminized" courses twice a year: in spring and autumn.

Many men want to look strong and sculpted. However, not everyone is the owner of broad shoulders and massive biceps. And in most cases, this is due to a lack of muscle mass.

Summary of the article

A lean figure with a minimum of fat and an almost complete lack of volume makes even the most successful man insecure. He begins to experience complexes about a teenage and unaesthetic body, trying with all his might to add mass using available methods. Desperate guys begin to mercilessly absorb food and train to exhaustion, although even this is sometimes not enough. And then they resort to some tricks - pharmaceuticals for mass gain. This is the most extreme option, which is suitable if all other means have been ineffective.

Properly selected pills based on vitamins or hormones allow men to quickly gain weight, complementing the effect of sports activities and diet. Although you need to know exactly how best to take them, the principles of the tool, its effectiveness and safety. We will talk about this further.

Who is it for?

Before resorting to such cardinal decision problems, you must understand one thing - pharmaceuticals are not a panacea for thinness.

They cannot be called a universal magic tool that will suit everyone. There are a number of exceptions that will not allow a man to significantly gain weight. For example, genetic predisposition, malnutrition, failures in hormonal system, various chronic diseases or even pill resistance.

That is why, before starting any remedy, first consult with your personal doctor and go through full examination. This will exclude serious illness or "malfunctions" with the production of hormones from the list of causes.

And keep in mind that weight gain pills, even the most harmless in composition, cannot be called neutral or completely safe. They can have a significant impact on the functioning of the body, the nervous system, etc. So nominate the right drug only a good doctor who is aware of the problems of a man and his state of health is capable of.

With frequent and intense workouts in the gym, weight gain pills can be very effective. The correct dosage allows you to build muscle mass much faster, significantly transforming a lean body. Just keep in mind that pharmaceuticals do not work on their own, they are good along with sports and a diet for weight gain.

A holistic approach makes the dial pills work for men who are markedly underweight. Such funds are additionally prescribed during the rehabilitation period after a serious illness or surgery, which led to a significant weight loss. Still pills are effective in cases where the body of men does not cope well with the absorption of vitamins, minerals and other nutrients.

What to choose?

Now that the main points and caveats are out of the way, we can move on to summary drugs for weight gain.

• Andriol is a remedy where testosterone is the main component. Such pills are intended primarily for the treatment of problems associated with a lack of this male sex hormone. However, the drug also well allows you to gain the missing weight, although it should be used only after consultation with your doctor and the appropriate prescription;

• Dufaston is another hormonal remedy that is usually prescribed to women who want to get pregnant. Since the tablets contain a large amount of androgens, the mass of a man begins to grow. This is due to an increase in female sex hormones in the body, leading to the correct weight gain. Just keep in mind that duphaston is an aggressive drug, you need to take it under the supervision of a specialist. Otherwise, "plant" the hormonal system;

• Enzymes for digestion - with regular use, the products allow the body to absorb the necessary substances faster and improve other digestive processes. In this group of tablets, it is especially necessary to whiten mezim forte, festal and pancreatin;

• Oxandrolone is another hormonal drug, which should only be used after discussion with your doctor. It belongs to the group of potent substances, so you cannot buy oxandrolone without a prescription. They are prescribed to people who have undergone major surgery or illness to gain lost weight;

• Dexamethasone is a popular but very dangerous pharmaceutical substance. Tablets of the drug help well in gaining weight for people with a lack of muscles and body fat, but leads to the development of a dangerous disease - diabetes. This is one of the side effects of dexamethasone. The action of the drug leads to a violation of lipid metabolism, and also forms glucose resistance;

• Glutamic acid - is usually used by athletes and has a beneficial effect on the human body as a whole. Tablets improve blood circulation, metabolic processes and improve functioning internal organs. Another advantage of the drug is the preservation of energy balance, which ultimately leads to weight gain;

• Brewer's yeast is a well-known and natural way for weight gain. They are safe for men's health, and they can also boast a large amount of vitamins, macro- and microelements. The drug helps to restore the balance of energy, balance the metabolism in the body and helps to effectively increase body weight. As a bonus, taking brewer's yeast for a month noticeably improves the appearance and condition of the hair;

• Vitamins should not be underestimated in the fight for every gram of muscle for a man. This is a huge group of substances that correct selection will increase body weight. The main effect of vitamins is due to a general improvement in functioning. individual bodies and systems. Special complexes have a positive effect on digestion, immunity, endurance, etc.

You just need to understand that vitamins alone are unlikely to give the result that you want. They only indirectly contribute to weight gain and work in conjunction with "sports and appropriate nutrition."

Responsibly approach the issue of using pharmaceuticals with hormones in the composition, because their incorrect and inappropriate use will lead to failures or complications. Be sure to consult a doctor who can correctly select and prescribe pills, prevent possible problems and prevent harmful influence for the male body.

Remember that no one is immune from the common “side effects” in the form of acne, baldness and endocrine system disorders. So first go for a referral or a prescription to a doctor so as not to spend huge sums on treatment in the future. And the thoughtless use of such drugs can cause tumors, dysfunction of the gonads and many other serious diseases.

Steroids

Important: steroids have a destructive effect on the human body and this must be taken into account before using them.

Steroids are very popular substances among those who want to quickly and effectively gain muscle mass. They are able to simultaneously reduce the fat layer in the body of representatives strong half humanity and increase endurance with strength. Biological activity steroids is quite high, and their action mimics the production of the male androgen - testosterone. A large number of This hormone leads to weight gain due to muscle, gives the body a masculine outline and turns you into Hercules.

However, along with such a pleasant effect for every man, steroids violate a number of important systems in the body, lead to baldness and increased body hairiness and other troubles. For example, they can both increase sexual activity and appetite, and reduce them.

As you can see, weight gain pills can be very useful in the fight against dystrophy in men. It is only necessary to supplement them with high-calorie ration and regular exercise according to the appropriate program. The main thing is not to forget about important aspects and side effects. Consult with your doctor first, undergo examinations and take tests to track deviations.

Not only women, but also men worry about their figure. In most cases, you have to join the fight against excess weight. But it also happens that excessive thinness causes a lot of discomfort. If the patient is emaciated or diagnosed with anorexia, a specialist may recommend Peritol tablets for weight gain. Reviews of doctors show that the medicine perfectly stimulates appetite.

Release form and composition

The drug "Peritol" belongs to the group of blockers histamine receptors. The main active ingredient is cyproheptadine hydrochloride sequihydrate. As excipients are magnesium stearate, talc, gelatin. Lactose monohydrate, as well as potato starch. The medicine goes on sale in a cardboard box. Tablets are released strictly according to the recipe.

Basic active ingredient blocks histamine H1 receptors. Additionally, the drug has antiserotonin activity. Thanks to this, the course of allergic reactions is greatly facilitated. In addition, Peritol tablets are used to gain weight. Reviews of experts show that the drug affects the receptors responsible for appetite. However, you should not use the tool yourself. The medicine should be prescribed only by a doctor. If the patient is diagnosed, it can take place only in a hospital setting.

Pharmacokinetics

Used inside tablets "Peritol" for weight gain. Reviews of doctors show that the drug is quickly absorbed from gastrointestinal tract. Maximum bioavailability is achieved within 2 hours after ingestion. The therapeutic level of drug concentration in the blood is maintained for 4-5 hours.

With a single dose, 20% of the active ingredient is excreted through the intestines. More than 40% of the drug is excreted in the urine unchanged. Experts note that in patients with chronic kidney failure the rate of excretion of the drug is significantly reduced. Penetration of the drug through the placental barrier has not been confirmed. Therefore, tablets are not prohibited for use during pregnancy and in the postpartum period.

Indications

First of all, Peritol tablets are antihistamine. It is used in case of urticaria, serum sickness, allergic rhinitis. The drug may be part of complex therapy in the treatment of diseases such as atopic dermatitis, toxodermia, eczema, allergic edema, a reaction to an insect bite.

The drug "Peritol" for weight gain is used less frequently. good effect shows a remedy in the treatment of anorexia of various origins, as well as in states of exhaustion. Tablets act on the receptors responsible for appetite. The patient is restored to a normal diet, metabolic processes in the body are being established. As a result, it is possible to return to normal weight already in the near future.

The medicine may be prescribed to treat children and the elderly. However, in this case, therapy should be strictly under the supervision of medical personnel. Dose adjustments will definitely be required.

Contraindications

Only after carefully studying the instructions, you can use the drug "Peritol" to gain weight. Reviews of experts show that the medicine has many contraindications. No medication is prescribed for diseases such as angle-closure glaucoma, hyperplasia prostate, heart failure. With caution, a remedy is prescribed for urinary retention, as well as a predisposition to edema.

During pregnancy and lactation, the drug can be used only if the expected benefit to the mother exceeds possible harm for a baby. Babies under two years of age are not prescribed weight gain pills. A contraindication is also the presence of hypersensitivity to one of the components.

special instructions

The use of alcoholic beverages during the period of treatment with Peritol is strictly prohibited. Alcohol can cause severe intoxication of the body. Under the strict supervision of medical personnel, weight loss pills can be used in conjunction with the drug is used in preparing patients for operations. Thus, it is possible to prevent severe reactions of histamine to medications that are used during surgery.

With caution, you should use the medicine for people who suffer. It should be borne in mind that each tablet contains 128 mg of lactose. It is worth consulting with your doctor in advance.

Peritol tablets may be prescribed for children to gain weight. Reviews show that treatment in combination with other procedures gives good results. However, the therapy of minors and elderly patients should take place strictly in a medical institution.

During the period of using Peritol tablets, it is worth refraining from driving a car and other complex mechanisms. The medicine may cause dizziness and drowsiness.

Dosage

Worth taking into account sedative effect medicines. The first tablet is best taken immediately after dinner. Daily dosage for adults is three tablets. Take one tablet after breakfast, lunch and dinner. At daily allowance can be doubled. Patients have to take half a tablet three times a day.

Children under 2 years of age are not prescribed the drug. Dosage for patients under 5 years of age is determined based on body weight. The daily norm is 0.25 mg per 1 kg of the child's weight. Children under 14 years of age in an increased dosage are prescribed the drug "Peritol" for weight gain. Expert reviews show that one and a half tablets a day show good result within a week of treatment.

Treatment of anorexia is strictly under the supervision of a physician. The maximum dosage for this diagnosis for adults can be 4.5 tablets per day. The patient takes 1.5 tablets after breakfast, lunch and dinner. The course of treatment is determined individually based on the weight of the patient, as well as individual features his body.

Side effects

At the beginning of treatment, the drug "Peritol" for thinness and for weight gain can cause increased anxiety and drowsiness. Such symptoms do not require withdrawal. In rare cases, dose adjustment may be necessary. In the most difficult cases, phenomena such as confusion, depression, visual hallucinations. If such symptoms are caused by an overdose, it is necessary to cleanse the body and consult a doctor for further treatment.

Peritol tablets can cause allergic reactions in the form of skin rash and itching. In such cases, drug withdrawal is necessary. The doctor will be able to choose a high-quality analogue.

drug interaction

Experts say that with other medicines, it is necessary to take Peritol with caution to gain weight. The instruction says that the main active ingredient of the drug significantly enhances the effect of taking narcotic analgesics. The combination of medicines is possible only in a hospital under the supervision of specialists. Caffeine, on the contrary, reduces the inhibitory effect on the central nervous system. This fact should also be taken into account.

With caution, you should take Peritol together with sleeping pills. This interaction increases as a result, unpredictable side effects may develop. It is strictly forbidden to combine Peritol tablets with ethanol for weight gain. Reviews of experts show that alcohol increases the toxic effects of the main component medicinal product on the body.

What do the doctor's say?

Experts often prescribe Peritol for weight gain. How to take the medication is described in the instructions. Doctors say that for the treatment mild form anorexia, it is enough to take 1 tablet three times a day for several weeks. The positive effect of the treatment is noticeable the very next day. The patient's appetite increases significantly. Doctors remind that self-medication is not worth it. Otherwise, to small weight stomach problems will join.

Most professionals leave positive reviews about the drug "Peritol" for weight gain. With the help of tablets, you can easily gain 5-7 kg. However great importance has also prompt discontinuation of therapy. There are cases when, as a result of the treatment of malnutrition, problems with overweight. Together with drug therapy must be present balanced diet. We must not forget about moderate physical activity.

A beautiful physique of an athletic nature, which young people can still dream of, but not everyone can get it, since this requires a lot of effort and time. Often, an ideal figure can be obtained when exercising in the gym, while you also need to know which exercises are suitable for this, mainly strength exercises. muscle mass from conventional products can not grow and therefore there are special preparations designed for this. There are also girls who are very thin and they also dream of gaining a few kilograms in order to have appetizing forms and like men.

Very often, on the contrary, girls strive to lose weight and take special drugs for this, but there are those who are just trying to get better, there are also special pills for weight gain.

Before you start taking pills, you also need to take care of proper diet nutrition and not necessarily it should include the use of flour products, sweets and at the same time in unlimited quantities. At the same time, calorie content plays no small role, the menu should be completely complete, it should contain proteins, fats and carbohydrates. In addition, vitamins and trace elements, amino acids and fatty acids should also be included. But the most important thing is that before taking any suitable drug, you need to study the instructions, eliminating the presence of contraindications. These preparations may contain female and male hormones and better it will be female hormones, since male hormones can adversely affect a woman's health. But if everything is taken in accordance with the dosage, then it will be good not only for weight gain, but also for skin, hair, nails. According to the reviews of many women, below will be presented the most effective drugs, which help to gain the desired weight and find appetizing forms.

Duphaston

This is a special hormonal drug, which is medicinal and contains the active ingredient dydrogesterone, which just helps in gaining weight. Of course, his reception should not be spontaneous, but only after consulting the necessary specialists.

Elkar

very famous medicinal product, which is produced in the form of a solution and the main indications for its use are such problems: anorexia, growth retardation, and also use it in sports medicine, directly by those who are engaged in a long period of time physical activity and intense workouts.

Anadrol

chief active ingredient This drug is oxymetholone, which is one of the most powerful anabolic and androgenic steroids. Thanks to its effect, there is an increase in muscle mass, and quite quickly, and with it strength indicators increase. But despite the fact that his efficiency is good, it is still negative toxic effect it has on organs, in particular on the liver. You need to use Anapolon only in the course and the result will not be long in coming, which is confirmed by the reviews about it.

Nutrizon

This special balanced protein nutrition, which is available in powder form and is suitable not only for women, but also for men. As a result of its intake, energy, vitamins and minerals are supplied to the body. Can be used as food and replace one meal. Its advantage is the fact that this food has absolutely no contraindications, therefore it can be used without fear.

There are also drugs that have good effectiveness according to women's reviews: Riboxin, Peritol, glutamic acid, brewer's yeast.