How and how to treat a hangover. Fighting a hangover at home - effective ways. Why so bad in the morning

After big reception alcoholic beverages the next morning a person suffers from a hangover. This is due to the removal of alcohol from the body and the action of toxins on all systems. If the head hurts and is dizzy, nausea is felt, it is necessary to remove the decay products of ethanol, normalize the water and acid- alkaline balance.

Removal of toxins from the body

Hangover remedies at home should remove toxins from the body. This will help the reception of sorbents, enema, gastric lavage.

Most often used as sorbents Activated carbon- 1 tablet per 10 kg of weight, you can crush the dose and take the resulting powder with a drink large quantity water. More modern drugs are Enterosgel, Smecta, tablets with lignin in the composition.

2 hours after taking sorbents, it is important to defecate so that the intestines are not overloaded. If you can’t do it yourself, an enema will help with plain water. With very feeling unwell after taking a large number alcohol, you need to rinse the stomach - induce vomiting and then take sorbents.

Normalization of water-salt balance

Next Help with a hangover is to normalize the water-salt balance. After drinking alcohol, the body is severely dehydrated, return it normal condition will help:

• bath, contrast shower;
• a glass of brine (before water);
• mineral water;
• diuretic Veroshpiron ( single dose 200 mg);
• oatmeal water(500 ml twice with a break of 40 minutes, to prepare a glass oatmeal pour 500 ml of water, cook for 15 minutes);
• Aspirin in the form effervescent tablet(500 mg for every 35 kg of weight, at least 6 hours after the last drink of alcohol).

These methods transfer fluid from the intercellular space into the blood, relieve swelling and headache. in an interesting way is the intake of liquid and diuretic at the same time: coffee and non-alcoholic beer. You can eat watermelon, zucchini, strawberries, wild strawberries, drink dandelion decoction or green tea. Furosemide is not recommended for a diuretic effect.

These methods relieve the manifestations of acidosis, stimulate metabolism and normalize the Krebs cycle. To restore the acid-base balance, eliminate the feeling of heaviness and heartburn in the stomach, drinks will help:

• alkaline (hydrocarbonate) mineral water;
• soda solution(1-2 tsp per liter of water);
• lemon juice (dilute the juice of 2-3 lemons with a double volume of water);
• fermented milk products (kefir, yogurt, fermented baked milk, ayran).

Acceleration of metabolic processes

To speed up the metabolism and breakdown of ethanol, whose metabolites cause a hangover, it is important to take the following means:

• succinic acid - 100 mg (1 tablet) to dissolve every 50 minutes, but not more than 6 pcs. per day;
• Eleutherococcus tincture - drink 30 drops in a glass of water before meals;
• honey - 100 g taken during the day;
• kefir - no more than 600 ml;
• kvass;
• anti-hangover drugs, Glutargin - 1 pc. every hour, no more than 4 pcs. in a day.

Succinic acid is contraindicated in ulcers, gastritis, high blood pressure. Vitamin C with a hangover, it helps slightly, it is better to focus on milk or lemon. Of the anti-hangover drugs, Limontar, Drinkoff, Zorex, Medichronal are popular.

Improved mood and performance

Help improve mood and performance following methods:

• Glycine - 2 tablets every hour, but not more than 5 times a day;
• Picamilon - 150-200 mg per day;
• Pantogam - 2 g per day;
• Mexidol - 1-2 tablets three times a day;
• nonalcoholic beer;
• Novo-passit - 1 pc. every 6-7 hours;
• Negrustin - 6 tablets per day;
• Persen, Panangin - 1-2 tablets before meals;
• Magnesol - dissolve 2-3 tablets in water;
• magnesium solution - take every 50 minutes, only 3 times.

Most of the drugs presented are nootropics that improve brain function. Phenazepam is contraindicated - it helps to fall asleep, but can cause vomiting, hallucinations. Of the well-known tonic and stimulating the central nervous system, coffee, tea, cocoa, taurine, guarana, ginseng are isolated, you can take energetic drinks.

To replenish strength, you need to take a walk in the fresh air, drink an infusion of St. John's wort, wild rose, remedies with valerian, motherwort, sedatives herbal preparations. It is forbidden to take Corvalol, Valocordin, Valoserdin with a hangover - they contain phenobarbital, which is incompatible with ethanol.

5 ways to cure a hangover

Folk remedies for a hangover help to cope with discomfort and depressed mood no worse than medical ones. Popular recipes:

• Eat tight - food will help eliminate the feeling of heaviness, accelerate the removal of toxins from the body.
• Take a rosemary and lavender bath hot water will remove ethanol metabolites, rosemary tones, lavender - soothes.
• Sleep, and then take a contrast shower, drink a glass of freshly squeezed orange or regular tomato juice.
• Dissolve in a glass of mineral water 2 tsp. fresh lemon juice and a teaspoon of sugar, drink slowly.
• brew ginger tea- cut off 2.5 cm of ginger root, pour 2 cups of water, simmer for 10 minutes, add orange juice and 2 tbsp. l. honey.

Video

There is no such person who would not feel the consequences alcohol poisoning. friendly party or gatherings with girlfriends, celebrations, holidays, anniversaries, great joy or grief rarely do without the use of a strong drink. In such cases, it would be useful to know how to help your body cope with poisoning, what helps with a hangover and how to regain good health.

Under the influence of alcohol, a person becomes liberated, becomes sociable, his mood rises, problems and troubles fade into the background. Not everyone knows the measure, but in the morning they understand that they have “went through” and the state is such that you would not wish the enemy. Popular medicines and folk remedies come to the rescue.

This unpleasant condition develops a few hours after drinking alcohol, usually in the morning or in the evening, if the "libations" began in the morning. Hangovers can affect both people with experience of drinking alcohol and completely healthy people. In some, the body reacts sharply even to a glass of wine, while others may feel great even after heavy drinking. It all depends on the characteristics of the body, the type and amount of alcohol, and other factors.

The duration of a hangover is short-term, disappears within a day, but during this period of time life is not sweet, and thoughts about alcohol are disgusting. What is a hangover syndrome and why does it occur?

The reasons

1. Ethanol, or in a simple way - alcohol contained in any alcoholic beverages, getting inside, breaks down and poisons the body with decay products. Toxic toxins strike at internal organs, which, in turn, send a signal to the brain about the failure of the system. going on natural reaction- get rid of harmful substances in the blood as soon as possible. Therefore, nausea and vomiting often occur.
2. Many have noticed that strong drinks provoke diuresis, that is, they have a diuretic effect. Thus, the body removes alcohol products. Microelements and vitamins are washed out with urine, metabolism and activity endocrine system are violated. Dehydration sets in, the process of fluid distribution changes, which threatens with the appearance of edema of the limbs and face.
3. Alcohol destroys brain cells, the nervous system becomes vulnerable. A drunk person can become aggressive, overly excitable, whiny, that is, his emotional condition unstable.
4. The organs of the gastrointestinal tract suffer greatly. Drinks containing alcohol create an acidic environment, the acid-base balance is disturbed. The main blow is taken by the liver, it is she who is responsible for cleansing the blood of harmful substances.
5. If strong drinks contain sugar, flavorings, dyes and other additives, then the hangover syndrome intensifies.
6. Combining alcohol with nicotine increases poisoning.

Symptoms

1. Headache.
2. Nausea.
3. Trembling of hands, "internal" trembling.
4. Dry mouth, intense thirst.
5. Feeling bad taste. Fume.
6. Pain in the liver increased heart rate, pressure surges.
7. Memory problems.
8. Indigestion, diarrhea.
9. Swelling of hands, feet, face.
10. Pain in the muscles, feeling of weakness.
11. Depressive state.

Withdrawal syndrome and differences from a hangover

It is often confused with a hangover as the symptoms are similar. In fact withdrawal syndrome occurs in people dependent on alcohol in the absence of alcohol or sharp decline doses. Probably, you have seen more than once how a trembling alcoholic asks for money for a bottle with the words "the pipes are on fire." Indeed, this state is reminiscent of withdrawal from a drug addict.

If the hangover goes away in a few hours, maximum the next day, then the withdrawal syndrome lasts for days. This is due to the fact that alcohol becomes an indispensable element for metabolism.

Only a narcologist can help get rid of a hangover after a binge, because the body of a patient with alcoholism is not able to produce toxin neutralizers due to damage to internal organs.

Hangover Methods

It so happened that after abusing alcohol, you woke up the next morning with a severe hangover. To eliminate its symptoms and bring the long-suffering body into a state of “like a cucumber”, you need to help the body cope with poisoning.

In simple words, it is a cleansing of toxins. If you feel nausea, then try to induce vomiting - an unpleasant method, but it allows you to remove the remnants of the libation from the body.

Be sure to take any of the sorbents - activated or white coal, Smektu. These substances will help "bind" toxins and prevent their penetration into the blood.

Fighting dehydration

Drinking regimen is the first aid for a hangover. Drink as much water as possible to keep your body hydrated. Mineral water, herbal decoctions, natural sour juices and compotes will help replenish the loss and reduce swelling.

If the liquid is not absorbed, then buy rehydrants at the pharmacy. These are preparations for restoring the water-salt balance and electrolytes. Salts and trace elements retain water and alleviate the condition of a hangover.

Normalization of the nervous system

A hangover provokes depression, apathy or irritability. The nervous system is unstable due to disturbance brain activity. Glycine will best help to eliminate the failure, it is enough to put a pill under the tongue. The action of the drug has a beneficial effect on brain function, reduces increased anxiety and overstrain, and normalizes sleep.

To calm the nerves, you can drink a decoction of motherwort or valerian, tea with mint, milk with honey. Beneficial to nervous system and general state body will be affected by sleep.

Easy charging

Heavy physical exercises with a hangover are strictly prohibited. The load on the heart and blood vessels increases, sweating aggravates dehydration, fatigue appears.

But a short walk in the fresh air or light gymnastics will improve your well-being, blood circulation will increase, tissues will be saturated with oxygen. Remember that movement is life.

You can do several breathing exercises for better oxygen supply. Inhale slowly, hold your breath and exhale slowly. Repeat several times.

Cold and hot shower It will cause the blood vessels to narrow and expand alternately, which helps to remove toxins from the body. But it should be taken correctly so as not to harm. Be sure to start water procedures with comfortable temperature, stress away cold water can sharply narrow the blood vessels and bring to a deplorable result.

Gradually lower the water temperature to the minimum and gradually return to the previous comfortable one. Several cycles of temperature changes will bring the body into tone. After a shower, be sure to drink tea, it will help restore fluid balance.

Please note that a contrast shower in the morning is useful healthy person With good immunity who is not prone to alcohol, and a hangover for him is an isolated case. Fans of "strong drinks" are better off not taking risks, since alcohol wears out blood vessels, promotes the formation of blood clots, so shock therapy with water can be fatal.

But to take a short warm shower is not forbidden to anyone. Some of the toxins will be released through the skin, and water will help to relax and calm the nervous system.

hangover cures

Pharmacology does not stand still, so do not puzzle over what will help with a hangover, but purchase for home first aid kit drugs that relieve the unpleasant syndrome.

1. aspirin, or acetylsalicylic acid, Citramon - eliminate headaches.
2. Sorbents (Enterosgel, activated or white carbon, Smecta, succinic acid) - absorb toxins and harmful substances prevent them from being absorbed into the blood.
3. Alka-Seltzer, Zorex - soluble tablets containing sodium bicarbonate, acetylsalicylic and citric acid. Helps relieve hangover symptoms, headaches, nausea.
4. Regidron - restores water-salt balance retains fluid in the body.
5. Karsil, Essentiale Forte - help to remove the remnants of toxic substances, restore damaged liver cells.
6. Asparkam, Panangin - a complex of vitamins that help support cardiovascular activity.
7. Glycine, valerian, motherwort, soothing teas - support the nervous system.
8. Veroshpiron will relieve swelling.

There are many hangover pills, but not all of them help. Many of them contain aspirin or paracetamol in their composition, differ only in additives and name.

Perhaps, in the treatment of troubles after a plentiful feast, it is worth paying attention to folk remedies.

What to do if you don’t have the strength to go to the pharmacy for magic drugs for the unpleasant symptoms of yesterday’s libations? What to drink for a hangover? Take advantage folk remedies. These recipes are time-tested and brought back to life a large number of unfortunate drinkers.

Brine

Who doesn’t know that the best hangover pill is sauerkraut or cucumber pickle, which quickly restores the water-ion balance. What relief comes after a few sips of the miraculous liquid!

Remember that you can not use the marinade, as it contains vinegar and spices.

Kvass

Homemade sour kvass contains many useful substances, it is rich in B vitamins, lactic acid, organic acids, enzymes. It's beautiful home remedy to relieve hangovers.

Store-bought kvass has nothing to do with homemade kvass, since beneficial microorganisms it is absent, but gases and preservatives are present in large quantities. Therefore, it will only bring harm and increase the load on the liver and kidneys.

Mineral water

Minerals quickly enter the bloodstream and allow you to remove decay products from the body, relieve headaches, and get rid of edema. Since alcohol creates acid environment and violates the alkaline balance, it is recommended to drink hydrocarbonate water, for example, Essentuki or Borjomi.

Green tea

Drink green tea! With lemon and honey. With a thin slice of ginger.

It will help to cope with headaches, tremors, irritated nerves. Accelerates metabolism and tones. It is rich in antioxidants, which means it will remove toxins. Alkaloids improve blood circulation, normalize blood pressure.

Kefir

Dairy products will always help you with a hangover. Kefir will soothe irritated intestines, quench thirst, and absorb toxins.

And it will go unnoticed headache, the condition will improve, appetite will be restored and cheerfulness will appear.

hot food

With a hangover, one of the best means- hot first course Eat and your condition will improve.

1. Recommended chicken bouillon, borscht or soup, but always after cleansing procedures.
2. 2-3 tablespoons of oatmeal or milk porridge will help “wake up” the stomach and speed up the elimination of toxins.
3. Vegetables and greens will replenish vitamins and freshen your breath.
4. Raw eggs contain many beneficial trace elements. Protein perfectly absorbs toxins and does not allow them to continue to cause harm.
5. Drink tomato juice with raw egg, with salt and pepper.

If the body does not perceive food, eat a spoonful of sauerkraut with brine, this activates digestion.

Having experienced a hangover once, remember this state and try not to abuse alcoholic drinks. Then information about what helps from unpleasant consequences the use of strong drinks will be irrelevant for you.

If a non-alcoholic lifestyle is not suitable for you, then try to adhere to the following recommendations.

1. Before the feast, drink a sorbent.
2. Don't drink on an empty stomach.
3. Eat carbohydrates: potatoes, rice, pasta. Eat fish, it is quickly digested. And here are the fatty meat dishes are digested for a long time and delay intoxication, so you can drink more than you wanted and provoke a hangover.
4. Take breaks between toasts for at least 30 minutes. Dance or go outside.
5. Do not mix drinks or at least increase the degree, for example, do not drink wine, beer or champagne after vodka.
6. Carbonated alcohol, sweet liqueurs and cocktails at their low degree can bring more problems than hard drinks.
7. Sweets increase the absorption of alcohol, so avoid desserts.
8. Do not drink coffee or energy drinks after alcoholic drinks - this additional load on the cardiovascular system.

From love to hate one night

Nice evening in cheerful company can smoothly turn into a nightmarish morning with a headache, terrible thirst and other delights of a hangover. Any person at least once, but felt this state. Someone remembered the bitter experience and tries to avoid alcohol intoxication, while someone steps on the rake again and again.

Love yourself and do not get carried away with strong drinks, use them in moderation, and then the question of what helps with a hangover will become uninteresting to you. However, it is your life and your choice.

Hangovers are, of course, better prevented than treated. But, if such a nuisance has already occurred - do not despair and suffer from this insidious disease - you need to quickly help the body remove unpleasant symptoms. You need to know how to quickly cure a hangover.

Causes

When alcohol containing ethyl alcohol, which converts the liquid into acetaldehyde, enters the bloodstream, a very toxic substance is obtained that negatively affects the heart system, brain, liver, kidneys, spreading like a poison.

Red blood cells must be saturated with oxygen, instead they stick together into blood clots, clog blood vessels. This causes a severe throbbing headache, discomfort in lower limbs. Therefore, very often heart attack or a stroke suddenly destroys drinkers. Brain poisoning entails symptoms such as prolonged depression, attacks of aggression, general weakness, apathy.

With a hangover at home, dehydration of the body, nausea, vomiting, dry mouth develops - the intestines and stomach suffer from this. The resulting thirst can lead to a desire to hangover. The decision to drink vodka or beer makes it possible to fall into a prolonged binge. The development of cirrhosis of the liver occurs when vital important organ can't handle the dose of poisonous alcohol. But it's irreversible destructive process leading to death in agony. In this case, it is necessary to start treating the hangover immediately.

Our regular reader shared an effective method that saved her husband from ALCOHOLISM. It seemed that nothing would help, there were several codings, treatment at the dispensary, nothing helped. Helped effective method recommended by Elena Malysheva. ACTIVE METHOD

Common hangover symptoms

After prolonged alcohol abuse, the sufferer alcohol addiction There is a condition called alcohol withdrawal syndrome. The duration of the phenomenon is accompanied by disorders of the vegetative, somatic, neurological and mental nature.

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How to treat a hangover

Treatment of a hangover includes the removal of toxins and the remnants of the splitting of the alcohol mass from the body, by any means. possible way. Physical - enema, sorbents. in a natural way- with reception succinic acid, honey, fermented milk products. To reduce edema, it is necessary to normalize the circulation of fluid in the body - this is the abundant use of water. For such a case, an infusion of rose hips, which contains vitamin C and has a diuretic effect, is perfect.

To calm the nervous system will help special medical preparations or natural, natural sedatives.

Disturbed acid-base balance will help restore mineral water with succinic, citric or lactic acid.

First aid for a hangover

The victim of toxins should be put to bed, a calm environment should be created. Drink warm sweet tea, instead of brine, take from two glasses mineral water. A dehydrated body needs to replenish the missing fluid and renew the lack of trace elements.

You can take activated charcoal - two tablets for every 10 kg of weight. For greater effect, coal tablets need to be crushed, poured cold water and give a drink to the drunk. Instead of coal, they are suitable for removing toxins: Karbolen, Enterosgel, or preparations based on white clay.

A contrast shower will bring relief, improve the condition of blood vessels. It will help to minimize poisoning, as some of the toxins come out through the skin.

To relieve headaches, instead of a Citramon tablet, make a cool compress. Ascorbic acid will help support the body as a whole.

To prevent vomit from getting into Airways lying down is recommended to put on its side or turn your head.

In case of respiratory or cardiac arrest, resuscitation should be carried out immediately - artificial respiration, indirect massage hearts.

When there is no improvement after all measures taken within three, four hours, and the victim is only getting worse, you need to urgently call an ambulance.

Dangerous symptoms - strong pain in the chest, blood in the urine, loss of vision.

• Drink coffee as it is a diuretic drink. It will increase dehydration, which also negatively enhances intoxication, severely affects the liver.
• Do not take aspirin if you have been drinking less than six hours ago. This can cause internal intestinal bleeding.
• Taking paracetamol directly with alcohol is dangerous for the liver.
• Do not take Menatepam or its analogues in combination with alcohol, they have fatal side effects.

Do I need to hangover in the morning

Taking a small dose of alcohol in the morning will only give a short-term anesthetic and calming effect. In general, this popular method is unsafe - it leads to even greater damage to the cells of blood vessels, the brain, and the liver. If there is no other choice, it is better to drink vodka, which will give less stress on the liver than cognac or whiskey.

How to Cure a Hangover in 1 Hour

If you need to put yourself on your feet in the shortest time when the question is: how to relieve a difficult one - by making a healing cocktail drink of five ingredients, you can recover very quickly.

The composition of the drink:

1. Helps fight nausea.

It will take about ten small pieces fresh root ginger. It needs to be boiled for 10 minutes in 750 ml of water. After the specified time, the filtered liquid will be ready for use to successfully combat the urge to vomit.

1. Compensate for lost energy.

Add 250 ml of ginger root decoction orange juice, which contains a large amount of fructose and vitamin C, and will not lead to an increase in blood sugar. This component will charge the cocktail with energy and will contribute to the rapid release of toxic substances from the body.

1. Helps relieve headaches.

Add two tablets of soluble Aspirin or Paracetamol to the resulting liquid. This will help to clear the head a little, restore concentration, reduce blood viscosity.

1. Accelerate the withdrawal of alcohol.

When you feel bad from drinking, your poor liver suffers twice as much, processing alcohol. To support and protect the liver from ethyl alcohol and toxic metabolic products, add vitamin B 6 to the finished liquid. A solution in an ampoule (for injections) is well suited, or you can grind a regular Pyridoxine tablet.

1. Helps restore dehydration.

To complete cooking medicinal drink you need to pour the contents of two bags of special Regidron powder. This component will restore electrolytes in the body (the supply of electrolytes is excreted along with urine). Stir the resulting mixture well and drink within an hour. This drink will not bring pleasure and pleasant taste, but the result will be.

Hangover syndrome is a consequence of excessive alcohol consumption. Due to abundant libations, intoxication and dehydration of the body occur. The main symptoms are nausea or vomiting, headache, cramps and pain in the stomach. It's good when you're not in a hurry the next morning. But what if you need to get back to normal quickly?

Don't forget that the best way to deal with a hangover is to moderate use alcohol.

At home, only mild hangovers can be treated. And it is not surprising that very often you can see a lot of questions about how to cure a hangover?

But it must be understood that the most popular simple ways hangover treatment is the path to alcoholism. In the event that a person has a full stomach, and he experiences nausea, then he urgently needs to empty his stomach. Since alcohol molecules are very small in size, they are quickly absorbed into the bloodstream. To get rid of the terrible state of a hangover syndrome, you can use some folk remedies.

Causes of hangover syndrome?

1 Dehydration of the human body. As you know, alcohol is very dehydrating human body. But such is the effect of alcohol, but not because of it there is not enough liquid. It's just not properly distributed throughout the body. And the fluid in the body is quite enough - it is in edema and bags under the eyes.

2 Intoxication. Alcohol, as you know, can seriously poison the human body. When it breaks down, toxins are formed that can also create other toxins. These actions greatly affect the liver. It is especially difficult for the liver to fight with such alcoholic beverages, which contain various impurities. This is rum, tequila, cocktails, vermouth.

3 Brain disorder. When alcohol breaks down human body acetaldehyde is formed. It is he who affects the work of brain cells, slowing it down. Hence the problems in the morning - a reaction to bright light, loud noise. Quite often, a person in the morning has a feeling of guilt and shame that has come from nowhere, known among experts as “adrenaline longing”. In order to overcome a hangover syndrome, the body needs a lot of strength and capabilities. He consumes micro and macro elements, vitamins, tries to independently restore the acid-base balance.

How to get rid of a hangover with simple remedies?

If you look closely, you can conclude that almost all of these drugs are similar to drugs for the treatment of poisoning.

1 In order for the symptoms of a hangover syndrome to pass as quickly as possible, you should drink more plain water or sweet tea (sugar is necessary to restore glucose);

2 But brine, which is very popular among hangover specialists, is undesirable, as it prevents the release of fluids from the human body;

3 If the head hurts very much, then it is worth putting a cold compress on the forehead;

4 If you don’t really want to eat, you need to try to somehow support your strength by eating fruits, for example, or vegetable salads;

5 To restore activity gastrointestinal tract, you can drink half a liter of kefir during the day;

6 In order to tie toxic substances, you should drink a few tablets of activated charcoal.

The duration of a hangover depends on the most various factors. In the event that a person rarely drinks or has poor health, then a hangover syndrome can last up to several days. Experts know that the rate of alcohol neutralization in the liver is ten milliliters per hour. According to statistics, about 30 percent do not suffer from a hangover at all after a heavy libation.

How to quickly get rid of a hangover?

1 Cold shower. With its help, the human body wakes up after stress (and heavy drinking is stress). After a shower, the human body has the strength to fight a hangover.

2 Cold compress. In the event that there is a severe headache, then you can put a compress with ice on your forehead. To do this, ice is placed in a bag and applied to the forehead. The blood vessels will narrow, and the headache will subside.

3 hot tub With essential oils. In this case, toxins are removed from the body 25 times faster.

4 You can visit the sauna. In order to completely get rid of the hangover syndrome, you need to go to the steam room two or three times, where you stay for five minutes.

5 Cold and hot shower. You have to start with warm water, gradually transferring it to hot, and then to cool.

How to get rid of a hangover folk remedies?

1 To remove from the body the breakdown products of alcohol, which are serious toxins, you can eat honey. This method is simple and effective, but for some reason it is not used so often. So, you should make it a habit to regularly eat one tablespoon of honey. In this case, the hangover syndrome will not be terrible, since the body will quickly cope with alcohol poisoning.

2 The most common way to get rid of a hangover is to Activated carbon. Some take this drug in the morning when the hangover has already set in. But most effectively it should be taken immediately after the holiday, before going to bed. During the night, coal cleanses the body of the formed products of the breakdown of alcohol, and therefore a person will not feel any unpleasant consequences in the morning. The same goes for regular milk.

3 Known method of treating a hangover with aspic. It will be especially effective in New Year, since almost every hostess will have it on the table. But in order for the jelly to become a medicine, it should be transferred to some kind of dish, put on fire and eaten hot. There are a large number of amino acids in jelly, which are ways to speed up everything. chemical processes in the human body. The hangover in this case passes very quickly.

4 You can use vitamin way hangover fight. It is especially popular with doctors. As a rule, restore the normal state of a person with the help of vitamins group B, in particular, B6 (it is most effective). It is known that this method is even treated delirium tremens(but, of course, it is better not to bring yourself to such a state).

5 Helps get rid of a hangover aspirin and drinking soda . This method allows the blood to circulate faster through the veins, due to which the metabolism is accelerated and the person comes out of a hangover. By the way, most hangover cures sold in pharmacies contain baking soda.

6 Each person can find their own biostimulant. For some, it may be tea with lemon, and for others, a plate of borscht.

7 You can make a simple complex exercise . True, it will be quite difficult to start, but after a few minutes the condition will improve, and it will become easier to do the exercises.

8 Russians have a habit of "improving their health" with the help of alcohol. Even proverbs are known and that "a wedge is knocked out with a wedge." But a hangover is the wrong way out of a hangover syndrome. Yes, after taking a small dose of alcohol, a person really does feel better. But why poison an already poisoned organism? So you can just drink kefir or kvass, which also contains alcohol (though in very small quantities).

9 You can use the radical and therefore very effective means. it ammonia . In order to get out of the hangover syndrome very quickly, you need to take half a glass of water and pour half a teaspoon of ammonia into it. The taste of this mixture is disgusting, but the effect is amazing.

10 Brine. This method is the most common and loved in our country. With the help of brine in the human body, all chemical processes are accelerated. But, despite the fact that it is especially popular cucumber pickle, the most useful is cabbage.

How to get rid of a hangover at home?

1 First of all, the treatment for a hangover at home implies the presence of a large number of fresh air. It is necessary constantly ventilate the room where the patient is. In the event that there are forces, then you can take a walk.

2 Of course it is possible, Go to bed. As you know, in a dream, many problems go away by themselves. But only those who do not have to go to work can sleep. And if you want to appear at your workplace and in working condition, then you need to take certain measures.

3 Of course it is possible, give the patient an enema capable of cleansing the intestines. But to this method should only be used as directed by a physician.

4 Some prefer to take special drugs to get rid of a hangover. For example, Enterosgel. With its help, a headache will go away, alcohol poisoning will be cured, all reactions of the body will be restored. It is recommended to take the drug literally immediately after taking alcohol, and in the morning this action can be repeated.

It must be understood that at home you can only treat simple cases alcohol poisoning. But if the patient's condition is severe, then it is necessary to be very careful about the rehabilitation process. You should not go to the bath, for example, or experience serious physical exercise. In the event that it does not get better for a long time, then you need to consult a doctor.

How do you get rid of a hangover in different countries?

• In China the best way is green tea;
• In Italy, a cup of black coffee;
• In America, a glass of tomato juice to which a fresh egg has been added;
• In Germany - pickled herring with onions.