Is it possible to take a contrast shower with varicose veins? Pouring legs with cold water and a contrast shower for varicose veins

Varicose veins are an unpleasant and very common disease, which, in addition, does not decorate the outside, especially for women. Today, there are many methods that allow you to effectively deal with this disease, including medication, folk, home and others. Varicose veins lend themselves well to correction with the help of a contrast shower. A contrast shower with varicose veins allows you to strengthen the walls of blood vessels and fight the phenomenon of vein distension.

If you have symptoms such as:

feeling of heaviness in the legs;
convulsions;
swelling and seals on the legs;
pain and burning sensation in the legs after work.

Close attention should be paid to these signs, as they may indicate incipient varicose veins.

How useful is a contrast shower?

First, it should be noted that varicose veins do not appear just like that, they are caused by certain reasons:

With this disease, the walls of the vessels cannot cope with the load, they cannot contract and expand properly.

A contrast shower allows you to correct the problem. How does it affect?

A contrast shower tones the blood vessels, acting on them like shock therapy. Alternate exposure to hot and cold water strengthens the walls of blood vessels and mobilizes all the forces of the body. This procedure makes the veins of the legs more elastic, makes them withstand heavy loads, i.e. greater pressure of the blood passing through them. At the same time, the shower reduces congestion in the veins of the legs, and also prepares the body to receive other means aimed at combating varicose veins, such as ointments or compresses.

Rules for taking a contrast shower

This procedure is important to do correctly so that it brings maximum benefit:

Contraindications

Although the procedure for taking a contrast shower seems very simple, and it has its own contraindications:

immunodeficiency states that can give the opposite of the expected effect;
serious cardiovascular diseases, hypertension;
thrombophlebitis, as the risk of penetration of a blood clot from the veins of the legs into the vessels of other organs increases;
oncological diseases.

Preventive actions

Varicose veins can be prevented, especially knowing hereditary predisposition or taking into account working conditions. Preventive measures include hardening, maintaining a healthy lifestyle. You need to eat right and do light exercise.

It is important to spend less time in a standing position, giving preference to walking. Walking increases the circulation of blood through the veins. It is necessary to engage in self-massage of the legs, performing it from the bottom up, starting from the foot. In this case, the foot should be given the most attention.

You should refrain from prolonged exposure to the sun, avoid excessively hot baths, do not abuse sauna visits, as this reduces the tone of the veins. Women are not recommended to wear shoes with high heels, it is better if the heel is no higher than 4 cm. Shoes should not be narrow and tight.

When resting at night and during the day, you should not put on things that restrict blood flow in any part of the body. In a sitting position, do not cross your legs or tuck one or both legs under you. Arriving in the evening from work, it is advisable to lie down, raising your legs up or laying on a pillow, which will allow the blood to move freely through the vessels, giving them the opportunity to rest.

If working conditions make you stand for a long time or, conversely, sit, you need to take breaks, for example, walk around, stretch, do a little gymnastics.

Water procedures

Let's return to the discussion of water procedures recognized by doctors as effective in the fight against varicose veins and capable of having a beneficial effect:

Bathing or showering should be ended by pouring cold water on the feet.
You should walk barefoot as much as possible, you can get a massage mat at home, this will be an excellent self-massage. The rubber mat is placed in the bath and filled up to the ankle, it is recommended to walk like this for 5 minutes.
For 3-4 days they practice dousing the knees, which has a beneficial effect on blood circulation.
Wrapping the legs is as follows: wet socks are put on the legs, and woolen socks are put on top of them. The procedure is performed lying down for an hour. It's best to do this before bed.
Baths with sea salt will help in the fight against puffiness, which often happens with varicose veins.
Baths with infusions of herbs will help relieve fatigue, pain and swelling. Chamomile, mint, nettle, calendula, juniper are recommended.

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It is almost impossible to find people in a healthy body in our time.

All people want to be healthy - many want to feel cheerfulness in their body, and wake up every morning in an excellent mood, but not everyone can boast of this; however, when it comes to proper nutrition or hardening, there are few people who want to change their usual lifestyle. But there is a hardening method that anyone can use - this is a contrast shower. Even weakened and sick people, when they get used to this procedure, after a while acquire feelings of cheerfulness and lightness.

A contrast shower brings great benefits to the body

This procedure consists in switching hot and cold water. Under the influence of heat, the vessels dilate, the pores of the skin open and toxins come out of the body. And a sharp change in temperature, to cold, forces the pores to narrow. Due to this, the skin is cleansed and becomes smooth. When contrast washing, it is better not to use soap, or use it no more than once a week. Contrast water procedures are a kind of hardening. Doctors find hardening as a set of measures that increase the body's stability in relation to adverse climatic conditions and support the body in the development of conditioned reflex mechanisms of thermoregulation, in order to improve it.

Hardening procedures contain natural factors: air, sun, water. Hardening procedures, if carried out correctly, can increase endurance and performance. In addition, psychological qualities are also exercised by hardening: purposefulness, perseverance.

If you immerse your feet in very cold water, and an unprepared person will do it. Then a rush of blood will occur to the nasal mucosa. Because of this, a person's body temperature rises, the production of mucus increases, which leads to the growth and reproduction of pathogenic microflora. As a result, the body is weakened, pathogenic microorganisms multiply, which leads to inflammatory processes.

But if you gradually and regularly harden your legs with cool water, then gradually the inflammation of the mucous membranes (runny nose) will become less pronounced, and as a result, they will simply disappear.

After a contrast shower, it is advisable to lubricate the feet with lemon juice. Thanks to him, fatigue from the legs will subside. And lemon helps to cope with corns and fungal diseases.

A lot of people are familiar with such a disease as varicose veins. And for many it would be interesting to know if a contrast shower is useful for varicose veins. To do this, we need to consider the system of occurrence of this problem. All these processes occur due to the loss of elasticity of the venous vessels. Subsequently, the expansion of the veins occurs under the pressure of the blood, which leads to the valves not closing. Of course, you should consult a doctor in the later stages of the disease, but it is possible to get rid of varicose veins in the early stages on your own.

At an early stage, it is enough to restore the tone of the veins and the work of the capillaries, so the use of a contrast shower in this case is simply an indispensable procedure. Varicose veins appear on the legs, so you need to know how to accurately do a contrast shower for the legs. Despite the advantages and disadvantages, the procedure also has a number of contraindications. So, for example, for people suffering from impaired blood supply to the brain, hypertension or acute thrombophlebitis, this shower can even be harmful to health.

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Varicose veins in the legs bring a lot of discomfort to a huge number of people. This common pathology affects every third inhabitant of our planet, and its manifestations bring patients both a cosmetic defect in the form of bulging veins and quite tangible physical pain.

The main manifestation of this disease is the appearance of protruding tortuous blue or purple veins on the legs. In addition, the disease can manifest itself:

pains
edema
heaviness in the legs
itching
convulsions
and other symptoms

The benefits of a contrast shower for varicose veins

There are many different methods of treatment and prevention of varicose veins. Many procedures aimed at strengthening your blood vessels can be carried out without leaving your home. One of these procedures is a contrast shower.

The positive effect of this method cannot be overestimated. Not in vain, it has been successfully used for centuries as a treatment and prevention of various diseases, in many clinics and sanatoriums around the world.

A contrast shower contributes to:

improve immunity
blood flow acceleration
prevention of thrombosis
toning muscles and connective tissue
strengthening the walls of blood vessels
skin cleansing and healing
strengthening the nervous system
body rejuvenation
improving the permeability of ointments from varicose veins

The positive effect of contrast douches for varicose veins is manifested in the fact that when the water temperature changes, the vessels begin to actively contract and expand. This not only improves blood flow in the veins and microcirculation in small vessels, but also strengthens the venous wall and makes it more elastic.

Rules for the procedure

There are many methods for conducting a contrast shower. However, if a person suffers from varicose veins of the lower extremities, he must adhere to several rules.

Although a contrast shower is very useful for varicose veins, if used carelessly, it can harm the health of the legs. So, taking a shower must be approached with great care.

The thing is that hot water can cause a sharp expansion of the affected veins, which in turn can lead to the following complications:

thromboembolism
bleeding
thrombophlebitis
increased pain
small hemorrhages

It is for this reason that the water temperature should not exceed 40-45°C. This is the most important rule of procedure and should never be forgotten.

The minimum water temperature should also not be extreme. Try not to take a contrast shower with water that is below 15°C.

The duration of the procedure on the first day should be no more than 1 minute. Every day, increase the duration of the procedure by 1 minute until it reaches 15 minutes. This technique will allow you to gently prepare the body for the procedure, without experiencing stress.

Start showering at 30°C and only 2-3 degrees difference between hot and cold water. Gradually increase the temperature difference until you reach cold - 15°C, and hot - 45°C.

The procedure should be carried out in the morning - 30 minutes before meals, or in the evening - an hour before bedtime.

It is necessary to water the legs along the venous blood flow. This means that you should start the movement with your hand from the feet, and end with the hips. This technique most effectively improves blood flow.

How to take a contrast shower with varicose veins

First, prepare your legs for the procedure. To do this, climb into the bath, and pour water on your feet at a temperature of 30 ° C for 1-2 minutes. You can determine the temperature using a conventional thermometer to measure body temperature.

After that, raise the temperature by 2-3°C and water your feet for 15-20 seconds.

After that, on the contrary, reduce the temperature to about 28-27°C and also water your feet for 15-20 seconds.

Alternate cold and hot water for 1 minute. Finish each procedure with cold water. This is necessary so that the veins of the legs narrow, preventing stagnation of blood.

The next day, prepare the legs again for 1-2 minutes with 30°C water.

Then raise the water temperature to 3-4°C and water your feet for 15-20 seconds.

Then reduce the temperature to 27-26°C.

On the second day, the procedure should last 2 minutes.

Thus, every day, the duration and temperature difference of the water will increase, and your body will gently adapt to contrast douches.

You can replace a contrast shower with contrast baths if you have deep enough basins or buckets. Pour warm water into one basin, and cool water into the other, and alternately lower your legs first into one, then into the other.

For more information on how to properly take a contrast shower, see the video below.

Contraindications for a contrast shower

Not everyone is shown this procedure. Contraindications for a contrast shower are:

the presence of trophic ulcers
oncological neoplasms
heart diseases
colds
hypertonic disease
thrombophlebitis
menstruation
inflammatory processes
elevated body temperature

Contrast shower during pregnancy

As you know, pregnancy is a common cause of varicose veins or its aggravation. This is due to the fact that in the body of a pregnant woman, the amount of circulating blood increases, which in turn leads to an increase in the load on the walls of the veins of the legs.

A contrast shower during pregnancy is not only not contraindicated, but also very useful. It helps not only to improve the condition of the leg veins, but also prevents the formation of edema and stretch marks.

However, before proceeding with the douche, you should consult a doctor. He will assign you the optimal water temperatures that you can afford when taking a contrast shower.

In order to enhance the effect of the contrast shower, you can take a few additional steps. Together, these methods will allow you to deal with varicose veins of the legs much more effectively. You can supplement the shower with the following actions:

quitting smoking and alcohol
doing morning exercises
daily walks for 10-15 minutes
wearing
normalization
use of special

Video: Expert opinion on a contrast shower

Reviews:

Larisa: I've been soaking my feet for 2 months now. The effect appeared about a month later. The pains have become much weaker, and the swelling has gone. But the veins have not gone away, it upsets me

Angela: I took a contrast shower for a week, but I didn’t notice much effect and quit. Perhaps because little time has passed.

Gregory: 2 weeks drenched by this technique. I began to feel better - cramps almost do not appear, and my legs get tired much less.

Hardening is the key to the health of the body, and pouring cold water on the feet prevents vascular diseases. A contrast shower with varicose veins slows down the development of severe pathology and prevents the expansion of the veins of the lower extremities. The main condition is the absence of contraindications to the procedure and compliance with the rules of the procedure.

Among the water procedures for the most simple and effective - dousing with cold water. This is a short-term effect on the limbs with water, the temperature of which is below 12 degrees.

The influence of cold leads to a sharp spasm of large vessels, while the blood circulating in them intensively moves into small ones. As a result, vascular tone increases, their walls become stronger, work improves, which is the prevention of death: by the age of 30, negative processes affect more than half of the capillaries of the lower extremities.

The restoration of small vessels provides an additional supply of nutrients dissolved in the blood to the organs and skin. The result of dousing is the prevention of vascular pathologies and a rejuvenating effect on the skin.

The procedure should be carried out every morning after taking a shower. Water is poured onto the calf muscles or just above the lower leg, the temperature should be as cold as possible, but not burning. You can start with 12-14 degrees, gradually decreasing as you get used to the procedures. The duration of dousing is not limited: at first 5-10 seconds with a daily increase in time. The final step is rubbing your feet with a towel.

Cold and hot shower

It is alternately dousing the body first with hot and then cold water. The best time for contrast douches is morning or evening, when they help to cheer up after sleep or a busy day at work. For the same reason, hardening just before bedtime is not recommended.

Water of different temperatures has a different effect on the receptors of the nervous system: hot soothes, cold irritates. This effect stimulates the work of the nervous, vascular and endocrine systems, which helps:

restore blood flow, including in small capillaries;
improve lymph outflow;
prevent the appearance of blood clots, congestion.

The change in temperature increases muscle tone, which stabilizes the pressure in the blood vessels, making their walls stronger. Therefore, a contrast shower and dousing with cold water, followed by rubbing with a towel, are an excellent prevention of varicose veins, and help fight its initial manifestations.

A positive therapeutic effect occurs if the procedure is carried out correctly. So, the initial water temperature should not be lower than 30 degrees, every day it should be reduced by 1-2 divisions until it reaches 15 degrees. The dousing time in the first days is 2 minutes, and after the temperature drops, it is reduced - no more than 1.5 minutes. Then you need to turn on hot water for 1-2 seconds, and then return to cold water. You need to change the temperature regime 5 times.

Dousing should begin with the calf muscles, then move on to the knees, thighs and arms. After a shower, you need to rub the parts of the body with a terry towel until the skin is slightly reddened and tingling.

Contraindications for hardening:

HIV and other immunodeficiency diseases;
serious pathologies of the cardiovascular system;

Damage to blood vessels and veins, in which the process of blood circulation changes, knots of deformed veins appear, are called varicose veins, which is accompanied by a number of characteristic symptoms and is a serious danger to human health. Methods of therapeutic effect in this disease differ significantly, but their common goal is to reduce the intensity of manifestations, normalize blood circulation in the affected veins and eliminate the pain that is noted in the veins.

Such an option for stabilizing the patient's well-being, like a contrast shower for varicose veins, is used as an effective tool leading to the normalization of the movement of veins, eliminating blood stasis in them. Features of the contrast pouring of the legs, on which varicose veins are most often formed, and knowledge of the basic rules of therapeutic effects in diagnosing this lesion, can prevent the likelihood of aggravating the pathology.

The alternating effect of cold and hot water on the body causes alternate contraction and constriction of blood vessels, which activates blood circulation. With the development of vein pathologies, a positive result from a contrast shower is expressed in the elimination of congestion, a kind of massage promotes the regeneration of the walls of the veins. Since varicose veins are characterized by a violation in the condition of the walls of the veins, this procedure will be very effective for healing purposes.

A contrast shower for varicose veins has the following beneficial qualities, having a healing effect on the condition of the veins, the blood circulation process:

Representing one of the most effective methods of shock therapy, a contrast shower provides an effective effect through exposure to the skin, the largest human organ, on the affected veins. In this case, alternate expansion and contraction of blood vessels occurs, which improves blood circulation, the speed of blood movement;
congestion is eliminated in the places of damage to the veins and the formation of nodes from them;
the risk of possible development of thrombophlebitis is prevented;
blood vessels and veins, as well as the smallest capillaries, are actively trained, which is ensured by the alternate use of hot and cold water.

In addition to the above positive effects, with the regular use of a contrast shower on the part of the circulatory system, there is a significant activation of the immune system, the risk of developing respiratory diseases is reduced, and the metabolic rate is increased.

As a result of alternating exposure to hot and cold water, there is a manifestation of a quick positive result from this type of therapeutic effect; it can be combined to increase the degree of action with other methods of treating varicose veins. Drug therapy, a certain type of massage to activate blood circulation and eliminate congestion, physiotherapy - all these treatment options in combination with a contrast shower give good results in eliminating the main symptoms of this vein lesion.

How to do a contrast shower for the legs

When varicose veins are diagnosed, the doctor prescribes a technique by which a contrast shower is used. However, there are a number of simple rules, the implementation of which ensures the elimination of obvious manifestations of the disease, the aggravation of its symptoms and the likely development of complications are prevented. And although such a procedure as a contrast shower is not only therapeutic for many body lesions, but also preventive, following the doctor's recommendations on the method of conducting will increase the degree of manifestation of a positive effect.

Gradual change in temperature during the first procedures. Since a contrast shower is a type of shock exposure, temperature changes should be done carefully so as not to cause sharp discomfort, not to injure the skin with excessively hot or too cold temperatures, which is important with increased skin sensitivity.
The regularity of the procedure is an important condition for obtaining a pronounced positive result. Any therapeutic or prophylactic effect on the body implies a systematic effect, only in this way is it possible to improve and eliminate the pronounced negative manifestations of the current state as soon as possible.
The choice of the time of this procedure is an important condition for both its comfortable implementation and the earliest possible receipt of a positive result from the impact. As practical experience shows, the best result from the use of a contrast shower is obtained when it is carried out in the morning, after eating (after 30-40 minutes).
The possibility of using sudden changes in temperature is possible after passing through the first few procedures, during which the body gets used to this type of exposure. Graduality is an important condition for not harming the body.
Before the contrast shower procedure, you should first warm up the whole body, for which you can perform several light warm-up exercises that activate the process of blood movement, you can simply stand under a warm shower for a short time.

The above tips are easy to follow, and will allow you to get a tangible positive result from this type of exposure both at the initial stage of varicose veins of the legs, and with a more advanced form of the disease. Knowing how to make the treatment option under consideration correctly, you can eliminate pain at the site of vein damage, improve their condition (restore natural elasticity and firmness to the walls of the veins, eliminate excessive stretching) - it is the contrast shower that copes with these manifestations of the disease.

What affects the effectiveness of the procedure

The degree of manifestation of the positive impact of a contrast shower is determined by the speed of elimination of the most obvious symptoms of the disease. Since the neglect of the disease can be different, as well as the body's susceptibility to the contrast effect of water, the result obtained may vary in different people. However, there are some points that significantly affect the degree of effectiveness of this health and preventive procedure.

To prevent aggravation of the condition and improve the quality of blood circulation in the affected veins, for the speedy recovery of the general condition of the veins, this effect should be performed regularly (ideally, with an interval of one day, preferably at the bottom and at the same time), with a smooth transition to a more noticeable temperature difference . In order to do a contrast shower correctly and make it especially effective for varicose veins of the legs, it is recommended to consult with a phlebologist who treats and identifies the disease before starting use.

After the procedure, it is recommended to be at rest for some time: since the impact was on the lower limbs, it will be especially useful to provide complete rest for the legs for 30-40 minutes. This is how the veins of the legs will quickly restore their normal state, the blood circulation process will stabilize. In addition to healing the affected veins, when conducting a contrast shower, especially in the case of its systemic and regular performance, there is a positive effect of hardening the body. Alternate exposure of the skin to hot and cold water at a comfortable temperature enhances its protective properties, eliminating the stagnation of fluids in skin cells, stimulating the immune system.

Types of soul - what is possible and what is prohibited

Varicose veins, which are noted in the lower extremities, require careful handling, prevention of aggravation of symptoms and the use of adequate treatment that will eliminate the pain of the affected veins, stimulate the process of blood flow and ensure a speedy recovery. There are several types of therapeutic use of a contrast shower, which differ both in the method of implementation and in the degree of effectiveness in a particular case.

Other options for the therapeutic effect of water procedures in diagnosing lesions of the veins of the lower extremities can also be proposed. For example, taking a bath in some cases is not recommended: with a strong manifestation of current symptoms, a deterioration in the degree of elasticity of the walls of the veins, the appearance of knots from the veins. An excessively hot bath can greatly enhance the negative impact of the disease, therefore, before prescribing a bath for varicose veins, the doctor should identify the degree of neglect of the disease, the body's susceptibility to this treatment option.

Today, the most pronounced positive result is shown by the following water procedures to eliminate the symptoms of varicose veins of the legs:

Charcot shower, offered by many clinics and medical centers;
circular shower;
Scottish shower;
Alekseev shower.

Depending on the stage of the disease, the localization of venous nodes in varicose veins, the doctor prescribes one of the options for water exposure to the affected areas, and the doctor’s supervision is necessary for timely correction of treatment if necessary.

Due to its healing qualities, Charcot's shower for varicose veins can be considered one of the most effective methods of exposure, which has a minimum number of contraindications, stimulating blood circulation, eliminating congestion in the veins.

Initially, this wide-spectrum wellness procedure was used to eliminate the manifestations of nervous disorders, with worsening sleep. Today, the scope of Charcot's soul has extended to improve the condition of the skin, stimulate all metabolic processes in the body, and accelerate the removal of toxins. It gives excellent results in eliminating the manifestations of cellulite and with varicose veins: the targeted effect of the water jet on the affected area, when changing the degree of intensity of the water supply, has a pronounced stimulating effect on the veins, accelerating the movement of blood.

Such a peculiar massage of the lower extremities perfectly copes with all types of stagnant processes in the tissues, stimulates the protective properties of the skin. However, with an advanced stage of the disease, Charcot's douche is not recommended. The initial stages of varicose veins allow this type of exposure, however, to prevent the likely negative result of its use, it is recommended that the doctor monitor the condition of the patient's veins.

Circular

The use of the so-called circular shower in case of manifestations of varicose veins is an effective method of preventing the probable aggravation of the disease. A circular shower is considered more effective in comparison with other types of water exposure for severe varicose veins. Thanks to a special installation through which water enters, a simultaneous effect on the skin is created. Since varicose veins are characterized by congestion in the body and in the blood vessels in particular, such an irritating effect of tight jets of water ensures a more active movement of blood.

Today, circular showers are used in most medical centers; the cost of this wellness procedure with a high result in many organic pathologies should be considered one of the most affordable.

The Scottish shower can be considered unusual, during which a specialist sends two elastic jets of water to the patient, which have a different composition and different physical properties. Physiotherapist varies the temperature of the water, the area of influence.

With severe varicose veins of the legs, the jets are directed to the lower extremities, while gradually changing the temperature of the water in the jets at certain intervals. This allows you to have the effect of a contrast shower (stimulation of the veins, activation of blood circulation), as well as strengthen the walls of blood vessels. After a course of Scottish shower procedures, the elimination of such unpleasant manifestations of varicose veins as spider veins, soreness of vein knots is noted.

Such a kind of water effect on the skin, like Alekseev's douche, may resemble Charcot's douche or modern shower designs, which are widely offered for sale. However, Alekseev's shower is more like a fire hose with many jets of water that do not break up into separate drops of water and have a very strong effect on the skin. Such an action in identifying varicose veins will help speed up the healing process of damaged areas, which is ensured by strong mechanical irritation of problem areas.

The use of Alekseev's soul should be started after examining the damaged parts of the body, identifying the stage of pathology: in the later stages, when the veins are badly damaged and there is a risk of sudden bleeding, the use of this procedure is not recommended.

Other effective water treatments

Rubbing is an effective tool in diagnosing varicose veins because it is gentle enough without damaging the injured veins too much. When rubbed, blood circulation is stimulated, stagnation in the veins is eliminated.

Wiping is performed as follows:

For this procedure, a towel made of natural fabric is used - for example, linen.
The towel is abundantly moistened in water of the selected temperature (it can vary from 5 to 15 ° C and be comfortable).
Wiping the damaged areas of the legs with a towel soaked in water.
Then the feet are wiped with a dry towel until the body is completely warmed.

The regularity of the procedure will allow you to get pronounced positive results after a month of rubbing.

Wraps

To perform the wrap, a comfortable temperature of water is also selected, in which the towel is abundantly wetted. Then they wrap the affected part of the lower extremities, leave to act for several minutes. Then the feet are rubbed with a dry towel until they feel warm.

Hydromassage

Modern baths, which have a hydromassage function, can be considered an excellent device for the treatment of varicose veins of the legs. Their device allows you to get the appearance of air bubbles that irritate the walls of the wreath, stimulate the blood circulation process.

Hydromassage procedures provide a positive effect both in the initial forms of varicose veins of the legs, and in more advanced stages of the disease. An important condition for obtaining only a positive effect of hydromassage should be considered a gradual increase in the degree of exposure to air bubbles, which is especially important for soreness in the areas of skin lesions.

Trays

A bath can also be used to treat varicose veins in the legs. For its implementation, it is recommended to choose the optimal water temperature, which will not have a pronounced irritating effect on the affected veins, will not cause an aggravation of the disease.

To carry out the procedure for taking a therapeutic bath for varicose veins of the legs, water of the temperature chosen by the doctor is drawn into the bathroom, its level should correspond to the level of the navel when the patient is sitting in the bath. The time spent in the bath is no more than 5-10 minutes, after which you should actively rub your legs and the lumbar region with a terry towel to warm the body.

For baths, both ordinary water of a chosen comfortable temperature and a certain composition can be used - for example, a decoction or infusion of medicinal plants, the action of which is aimed at eliminating soreness, a tendency to ulceration.

Baths can be carried out in a bath with incomplete filling, using a deep basin or bucket. The main condition should be the complete immersion of the affected area of the leg in a container of water.

Contraindications and caution

To prevent the aggravation of the current manifestations of varicose veins, contraindications for a contrast shower should be taken into account. The time of breastfeeding and pregnancy, hypersensitivity and inflammation of the nodes of the veins, high blood pressure are contraindications to the use of the above water procedures for varicose veins.