The first action for a cold folk remedies. The best remedy for a sore throat with a cold. The most effective folk recipes

Cold- this is the onset of hypothermia of the whole organism as a whole or of its individual parts, the receipt of various infections that affect Airways, followed by inflammation of its mucous membrane in the throat or nose. Folk remedies against colds, will have the desired beneficial effect.

In our everyday life, the common cold is called a disease. infectious nature, in particular such as:

SARS.
Pharyngitis.
Nasopharyngitis.
Herpes.

Cold symptoms.

It will be difficult to determine for yourself what exactly it is a cold or flu, and if it is impossible to go to the nearest doctor, it is better to study all the symptoms that have overtaken you. The main feature of any acute respiratory viral infection is the onset of difficult breathing through the nose (not to be confused with allergies), the throat hurts and itchy and high body temperature is felt.

The difference between a cold and is expressed by nasal congestion, the release of a clear liquid (usually profuse), sneezing, natural itching in the nose itself, and many eyes turn red.

After a day of cold, the secreted liquid already passes into a viscous state, with a change in color. But here, too, do not confuse a cold with an allergy (sneezing, discharge, itching). If you have a cold, measure the temperature, it will not be normal.

How to cure a cold in 1 day?

Unique cocktail. This is the most tested and valid unique method. To do this, you need to mix high-quality vodka with real juice from fresh, garden onions in the same proportions, add real juice from a ripe lemon and only 1 tbsp of high-quality honey.

If the patient weighs about 45-75 kg, then the dose will be only ½ of an ordinary glass, when the weight is more than 75 kg, then the dose will be a whole glass. The cocktail should be drunk only in small sips, lie down under a warm blanket and sleep well until about 10 o'clock.

If a child has an adverse cold, then do not panic, because almost any parent can cope with it on their own. A cold in a child usually occurs quite unexpectedly. The incubation period is not always possible to determine.

When bad children's immunity, it will be easy for a child to catch a cold, especially in cold times. The smaller the child, the faster and more acute the cold develops, which usually begins with a rather sharp rise in temperature, especially at night.

Any child begins to act up, change his mood, express anxiety, apathy and drowsiness. He will also start to get tired quickly, will not want to eat, he will not need any toy or any proposed game.

Treatment of colds with folk remedies.

1). If the child has a sore throat, cough and nasal congestion, then use ordinary soda inhalation or use healing herbs such as eucalyptus, chamomile and sage. Potato steam will be useful, where the parent can breathe together with the child, the main condition is the absence of any temperature.

2). A useful treatment, besides tasty, will be applied using honey or real raspberry jam. It is allowed to drink Fresh Juice obtained from a fresh apple, ordinary apple compote or cranberry juice. You can eliminate the existing pain in the children's throat with milk, honey and butter.

3). Always strictly monitor the adequacy of air humidification in the room where the child is. After all, any dry air will make it difficult, so, difficult breathing, increase perspiration, forms crusts in the mucosa itself.

4). Think about garden garlic and garden onions, which you can simply add to your child's appropriate food. You can hang cut ingredients all over the room, creating a barrier against harmful microbes.

How to treat a cold folk remedies.

Linden. Linden tea is allowed even from 3 months. It is sold in any pharmacy, in special bags. You can also brew medicinal fresh linden flowers and drink to the child only after the meal itself.

Chamomile. This is an effective tool that can lower the temperature. Let the child drink chamomile tea immediately after meals. After tea, wrap your child or cover with a blanket.

Raspberry. Tea with fresh garden raspberries (can be dried) will give the expected effect. If there is raspberry jam, then it will also work. True, any jam due to sugar loses its necessary qualities a little.

Honey and milk. Boil exactly 1 normal glass of milk. When it has cooled down to 45 degrees, immediately add 1 tbsp of real healthy honey. As soon as the child drinks this remedy, let him immediately lie under the covers.

Nettle. If suddenly your child has any allergy to raspberries or even chamomile, then nettle tea will replace them.

Pregnancy and cold - this is a risk for every expectant mother. In this case, the main thing is not to pull out ordinary aspirin or antibiotics from your medicine cabinet. These remedies can affect your baby's fetus and other complications. We suggest using folk remedies for colds for pregnant women, which it is advisable to use only with the correct recommendation of a good doctor.

No need to use here folk ways, even at the very first glance, the most harmless means. It should always be strictly understood that natural herbs can also be contraindicated for almost many pregnant women. There are even plants that provoke miscarriage, cause allergies, vomiting, and diarrhea.

An important action in such treatment is the correct daily diet, sufficient and controlled drinking of plain water. Refuse any unsuitable heavy, spicy, fried and salty foods. Replace it all with dietary broths, stewed vegetables, cereals.

Folk remedies for colds during pregnancy.

If pershit in the throat. You can eliminate this perspiration with the help of well-known herbs that are available in any pharmacy. The most suitable for decoctions are eucalyptus, useful sage and medicinal chamomile. Cooking instructions will always be described on any package.

It is allowed to gargle your throat with a solution of soda. It will be possible to prepare this solution yourself. For 1 tsp of soda, you need 250 ml of warm liquid (boiled water) and drip 2 drops of iodine.

Important advice!!! Gargling your throat, pregnant women are allowed only 2-3 r per day and no more than 3 calendar days.

If there is a cough. At the very cough, tea is ideal, consisting of the leaves of black currant themselves, healing coltsfoot and medicinal plantain. Everything should be mixed in equal amounts and 3 tablespoons are poured with 1 liter of pure boiling water, in a suitable thermos. This tea is drunk up to 4 r per day, always before meals and exactly 250 ml each.

If a very dry cough, then use licorice root and medicinal adonis. These herbs are taken in a volume of 1 tsp and are necessarily brewed in a whole 1 liter of boiling water. It is taken 3 r per day, a dose of 300 ml. Drink always only preheated the whole composition.

If stuffy nose. For this case, you can prepare a healing mixture yourself that can ease your own breathing. We will need oils such as mint, brown, eucalyptus and clove (ask at the pharmacy). Each oil needs exactly 10 pipette drops, which are mixed in glass containers and closed with a tight lid. Always shake the bottle before use. After opening the lid, immediately inhale the outgoing aroma of the oils. You can even breathe them for about 30 seconds.

A universal remedy for colds for pregnant women.

The following natural remedy is able to cope with a cough, remove the irritation that has arisen in your throat and eliminate a runny nose. Take homemade and warm milk (1 cup), completely dissolve 1 tbsp in it good honey. Next, also dissolve a whole piece of cocoa butter (necessarily of high quality).

Avoid any worries and any overwork, observe proper bed rest, humidify all the air in your room, do not overeat, drink liquids, eat foods with vitamin C. Grapefruit will be better for pregnant women.

It is possible to cure a cold during pregnancy only in its mild manifestation. If a cold develops in a rather severe form, it affects all appetite, sleep, secretions Green colour and is accompanied by a temperature, then do not hesitate and contact a trusted specialist.

one). Can't work. When symptoms of a cold appear, it is best to go home. This will help prevent various extraneous complications.

2). Sufficient drink. Drink helping fruit drinks, juices, tea and ordinary water. Do not take hot drinks, including strong drinks.

3). Temperature measurement. If it is not more than 38 C, then it is better not to take medicine at all. The body usually takes care of it on its own.

4). Required warmth. Feet should always be in warm socks. And under a warm blanket you need to sleep for 8 hours and gain strength.

5). Vitamin C needed . This vitamin is able to quickly raise any immunity, and this directly affects a quick recovery.

Ginger. Its root is designed to cope with the resulting cold. Pour boiling water, finely chopped its roots. When the drink has cooled, add a little honey to it.

Pine cones. Cones must be collected before the end of June, about 4 cm wide and those that did not have time to open. Dial them a full jar (1 liter), after cutting into equal slices. Completely fill with good vodka and insist for a whole decade. Next, pour into another bowl from the stack. To cure a cold, it is enough to take only 1 tbsp of this tincture, 3 times a day, 25 minutes before any meal.

Such a prescription can also be used if you have headaches, tuberculosis, and.

Honey. This natural product has always aroused special respect among all people (except those who are allergic to it). Its composition is able to cope with almost any infection or virus that has arisen. Always use only natural honey and avoid poor quality.

To cure a cold, it is dissolved in milk, tea and even water. Indeed, in this form, its components almost immediately enter our bloodstream, then into all tissues of the body and cells. But always remember that such honey contains a lot of glucose and especially fructose.

Bath or sauna. The main thing is to catch necessary moment when chills are present, weakness and aches of the whole body are felt, there is a tickle in one's throat and there is no temperature. Any bath or sauna must be necessarily with essential oils. You need to steam up to about 2 hours and regularly drink liquids, such as ginger lemonade, real citrus juice, which is diluted with water 1 to 1, or ordinary water.

Choose a bath only in the closest proximity to your home. After all, after any bath you will have to immediately lie down in your warm bed.

Important information!!! Refuse 2 hour bath to anyone who has any serious problems with your heart, people suffering (),

Dry mint leaves. We will need the following items: 1 tbsp medicinal leaves, ordinary gauze, 1 cup boiling water, suitable dishes, a large saucepan, cotton swabs or cotton cloth.

The leaves are placed in a bowl, poured with boiling water and must be closed with a suitable lid. We put this dish in a large cooked pot with water, turn on the fire and aged exactly 15 minutes. After cooling, the broth is filtered.

In the resulting broth, we moisten our cloth or tampons and apply it to our cold (). The more often you will apply lotion, the faster you will get rid of a cold.

Fresh medicinal mint leaves. Almost the same necessary elements are needed here: exactly 2 tablespoons of leaves, which should be finely chopped and 1 cup of pure boiling water. The rest of the preparation will be the same as with dry leaves. All these folk remedies for colds on the lips of mint, always and for everyone, had an effective therapeutic effect.

Chamomile. In addition to the external fight against herpes, chamomile fights the problem from the inside. We will need exactly 1 tablespoon of chamomile (dry flowers), boiling water (1 cup), plain gauze, 2 dishes different sizes and volumes, cotton swabs or soft fabric.

A healing solution from chamomile is brewed similarly to the method described above - from mint, only lasting 25 minutes. Strained broth is applied externally, using lotions. For effectiveness, add 1 tbsp of propolis tincture 10%. Lotions are applied every next hour.

More extended and detailed necessary information you can learn about the treatment of herpes and familiarize yourself with another page, for this, just click

FINAL PART. Each of us is strictly individual, so the proposed recipes can also affect everyone individually. That is why, first you must get the necessary approval of your trusted competent specialist. Do not take any folk remedy without its real approval.

Many of us have often used our (other) natural methods to deal with our colds. I would like to ask you to place these ways and methods in the open comments of our site.

Any of you can help by distributing these already published recipes. To do this, simply share the recipes on your favorite social network. The button (icon) is located at the bottom of any published article.

All good health!!!

Homemade recipes for colds based on the materials of the newspaper "Bulletin" ZOZH ".

Tea for colds and flu is successfully used in folk treatment.
An effective folk remedy for colds is mint tea with garlic. Prepare it like this: 1 tsp. mint pour 1 cup boiling water, keep on low heat for 3 minutes, leave for 1 hour. Then strain and add 1 tsp. honey. Squeeze the juice from 1/4 lemon, grate a clove of garlic. garlic and lemon juice add to mint tea. Drink warm at night. By morning, the symptoms of the disease will be significantly reduced.
(recipe from HLS 2014, No. 19 p. 32).

Folk remedy of lemon and garlic for the prevention of flu and colds.
Finely chop half a lemon with zest, mix with 7-8 cloves of chopped garlic, transfer the mixture to a half-liter jar and pour cold boiled water to the top. Leave for 4 days in a dark place, then put in the refrigerator without filtering. From September to March, take this healing mixture 1 time per day 30 minutes before meals, 1 tbsp. spoon. (HLS 2014, No. 20 p. 41).

Fir oil in the treatment of colds and coughs with folk remedies.
Cure colds, flu, acute respiratory infections at home will help rubbing fir oil in collar area back, chest, as well as in the soles of the feet simultaneously with a foot massage. Do this 4-5 times a day. After the procedure, cover the patient with a warm blanket and give a diaphoretic. herbal tea(infusion of linden, oregano, meadowsweet), it is desirable to add honey to tea.

If a cold is accompanied by a cough, bronchitis, pneumonia, then rubbing should be combined with inhalations of fir oil. For inhalation, pour a little boiling water on the bottom of a porcelain teapot, put 3-4 drops of fir oil there, close the lid and inhale the vapors through the spout. To keep the contents of the kettle warm, the kettle can be placed in a container of hot water. Relief will come the very next day.
Fir oil can be bought at a pharmacy or prepared by yourself.
Preparation of fir oil. Cut green sprigs of fir into pieces of no more than 2 cm with scissors, fill the jar with them, not reaching 4-5 cm to the edge of the jar. Pour olive oil, you can sunflower, but worse. Close the lid and put on water bath at 5 o'clock. Strain, squeeze. Discard the squeezes and fill the jar again in the same way. Pour the fir twigs again with oil, but already filtered from the previous portion of the needles. We also keep in a water bath for 5 hours and filter. (recipe from HLS 2014, No. 22 p. 28,).

A woman, in order to cure a cold, lubricates the nasal passages with fir oil in the morning and evening, the disease disappears in 2 days. (HLS 2011, No. 24 p. 30).

Pine jam has long been successfully used in the folk treatment of colds and flu.
To prepare this folk remedy for colds, you need to take young shoots of spruce or pine. In 1 liter of water, lower 1 kg of pine shoots, boil for 20 minutes over low heat. Leave the decoction to infuse for a day. Then strain, bring to a boil and add 800 g of sugar. Boil for 10 minutes until sugar dissolves. The jam is ready! Take for the treatment of colds 1 tbsp. l. 3 times a day with water. For the prevention of the disease - 1 time per day. (recipe from HLS 2013 No. 19, p. 32)

An effective folk remedy for colds and lingering coughs is honey + butter + lard + aloe.
To prepare this remedy, you need to take honey, butter, interior lard (preferably goose or pork), cocoa powder (can be replaced with chocolate) and 1/3 of aloe juice in equal volumes. Put everything in an enamel pan, heat a little and stir well. It turns out a delicious mass. Take 1 tbsp. l. with hot tea or milk in the morning on an empty stomach and in the evening before going to bed. This cold remedy is easy to make at home. It helps to relieve symptoms from the first day, cure cough and even advanced bronchitis and shortness of breath, although in the latter cases, treatment will take longer. (recipe from the newspaper HLS 2011, No. 24 p. 31).
recovery example:
The woman was admitted to the hospital with arrhythmia and severe cough. The arrhythmia was treated, but the doctors could not cure the cough with any medicine, it even became stronger. The woman decided to treat her cough with folk remedies: she made compresses, drank radish juice with honey, honey with onions, nothing helped. I received a healthy lifestyle No. 24 for 2011, I read an article about a medicine made from honey, butter, aloe, lard and cocoa. Quickly prepared this composition, only instead of lard took badger fat. On the third day of treatment, the cough was gone! Doctors could not cure, but a prescription from a healthy lifestyle helped. (2012, No. 9 p. 23).

How to treat colds and coughs at home with radish and ginseng.
Everyone knows that there is such an effective folk remedy for treating coughs and colds as radish with honey. The usefulness of this tool can be increased many times if you introduce some addition to this recipe.
Take a black radish, wash it well, make a hole in it and place it on a sieve over a pot of boiling water for about 1 hour. Place a small, peeled ginseng root next to it. When the root becomes soft, put it in a recess in the radish, pour honey mixed in half with alcohol and close the lid cut from the radish. Leave for a day to infuse. Take 1 tsp. 3 times a day. Instantly passes cough and runny nose with a cold. (HLS 2011, No. 6 p. 39).

Ginger and pine needles will help cure colds and coughs at home.
To prepare this folk remedy, 300 g of ginger root, together with the skin, must be passed through a meat grinder, mixed with 100 g of honey. Young pine shoots that appear in the spring are also passed through a meat grinder. You need so many shoots to get 0.5 liters of crushed mass. Add 100 g of honey or sugar to the crushed pine shoots, wait for the sugar to dissolve and combine the ginger and pine mixtures. Divide into jars and store in the refrigerator.
For the prevention of colds, take this mixture 1 teaspoon in the morning on an empty stomach. If the cold still started - take 1 tsp. 3 times a day with warm tea or water. This remedy helps with any cold, cough, runny nose, sore throat, improves the general condition of the body. (HLS 2013, No. 7 p. 33).

How to treat colds and flu at home? Folk remedies for colds.

Somehow, many years ago, a healthy lifestyle reader caught a bad cold. She lay without getting up when things were really bad, she was taken to the hospital of the neighboring village. The doctor prescribed a cold treatment at home:
1. Eat 3-4 sugar tomatoes every day
2. In the morning on an empty stomach, drink 1 tbsp. a spoonful of radish juice.
3. Pour a glass of oats with a liter of milk and simmer in the oven for about an hour. All the steam to drink in a day.
4. Eat 3 times a day, 1 tbsp. l. honey.
The patient recovered quickly. (HLS 2013, No. 8 p. 39).

Shilajit drink
Put 1 g of “golden” mumiyo in 1 liter of warm boiled water. Stir, you will get a yellowish liquid. Drink this drink instead of water when you are sick. This folk remedy for colds reduces the duration of the disease to three days, while without this drink, the disease lasts 7-10 days. (HLS 2013, No. 11 p. 33).

Citrus fruits for the prevention of flu and colds.
Pass 1 lemon and 1 orange through a meat grinder, add sugar to taste. There are 1 tbsp. l. 3 times a day before meals.
For many years, the woman suffered from constant colds, flu, acute respiratory infections. Decided to get rid of it once and for all. I ate this mixture for several years, taking breaks only in the summer. As a result, for 7 years I never got sick. (HLS 2013, No. 22 p. 40).

Grandma's recipe for colds and coughs.
When one of the children or adults in the family had a cold, the temperature rose, the grandmother prepared a remedy that helped to quickly cure a cold at home: she mixed 1 tbsp. l. valerian tinctures, ammonia and apple cider vinegar. I rubbed this mixture on the patient's chest, back, arms, legs, feet, temples and behind the ears. After that, the patient put on warm socks and lay down under a warm blanket. After 15-20 minutes, the temperature dropped, and the disease passed. (HLS 2013, No. 24 p. 31).

How to treat a cold with a drink from viburnum.
Pour 1 glass of viburnum viburnum berries with 1 liter of boiling water, boil for 10 minutes, strain, cool to warm and add half a glass of honey. Drink 0.5 cup 3 times a day - helps to quickly cure colds and coughs at home. (HLS 2012, No. 7 p. 33).

Viburnum berries are a very effective remedy for colds and coughs. 2 tbsp. l. put in a mug, knead, pour 1 glass of boiling water, insist, drink. (HLS 2005, No. 4 p. 16).

Cowberry elixir
When lingonberries ripen, the reader makes an elixir from her juice, which has a beneficial effect on the heart - vascular system, on the gastrointestinal tract, improves metabolism, improves immunity. Thanks to this elixir, she has never had any viral infections for many years.
To prepare an elixir, one first makes an infusion of the bedstraw. He buys this herb in a pharmacy, the bedstraw has a bactericidal, anti-inflammatory effect. 2 tbsp. l. herbs are poured with 1 cup of boiling water, insisted for 4 hours, filtered.
Mixes 300 ml of lingonberry juice, 200 ml of infusion of bedstraw, 200 g of honey, tops up with vodka so that the total volume becomes 1 liter. Takes 1 tbsp. l. 2-3 times 1 hour before meals
(HLS 2012, No. 21 p. 31).

Radish compress is a folk remedy for colds and coughs.
With inflammation of the lungs, a lingering cough, severe hypothermia, this recipe will help: grate 3 black radishes, add 3 tbsp. l. vodka, mix, wrap in gauze. Apply the compress on the entire back, wrap yourself well. (HLS 2010, No. 5 p. 32).

A compress of potatoes with alcohol.
In case of a cold, when the chest “lays”, it is necessary to boil the potatoes in their uniforms, crush them together with the peel, put them on a cloth and pour abundantly pure alcohol. Wrap the potatoes in a cloth with an envelope, put on the chest, it will be hot, so first lay a towel between the compress and the skin, which is then removed. It is good to hide and lie like this until the compress has cooled down. You will already feel the improvement in the morning. Such potato compresses can be done 3-4 evenings in a row. (HLS 2002, No. 20 p. 10).

"Salt cave" at home.
In the cold season, collect resin from coniferous trees. Hold in the freezer and grate on a fine grater. Pour the crushed resin into a jar, add fine salt there. If you shake the resin with salt strongly, and then breathe in this dust, the runny nose, cough, and tonsillitis disappear (HLS 2009, No. 18 p. 31).

You can just breathe in salt alone. Boris Bolotov adapted an electric coffee grinder for this purpose. Instead of a lid, he pulled on her plastic bottle without a bottom and secured with tape. Falls asleep through the funnel 2 tbsp. l. salt, turns on the grinder, and white salt smoke begins to flow from the neck of the bottle. This is how he breathes for 5 seconds. 4-5 such procedures during the day - and the cough is gone.

recovery example:
The woman constantly caught a cold, had a sore throat, and in winter and summer her throat hurt. This continued until she got to work in a bakery. Salt there was constantly caked in stones. She smashed it with a hammer, salt dust rose, from which her throat tickled. But there were no more angina. She worked in the bakery for 2 years, and for 20 years now she has not had a sore throat. (HLS 2006, No. 22 p. 26).

Cough treatment after a cold.
If a cough does not go away for a long time after a cold, propolis oil will help. It is necessary to grind 30 g of propolis and mix with 200 g of melted butter. Heat the oil to a boil, but do not boil. And then put in a water bath for 30 minutes. Strain, cool.
Take 1 tsp. 3 times a day with warm milk. (HLS 2009, No. 3 p. 33).

Folk treatment of colds and flu with onions.
Take 3 onions, finely chop, put in glass jar and pour as much sugar by volume as onions. If there is no allergy to honey, then sugar can be replaced with honey. By evening, the sugar will turn into syrup. It should be drunk 3 times a day for 1 tbsp. spoon. (HLS 2008, No. 1 p. 28-29).

Cold rub.
Grinding recipe: pour 100 g of ammonia into a dark half-liter beer bottle, camphor alcohol, gum turpentine, 5% iodine, aloe juice. It turns out 400 ml of the mixture, store it at room temperature, shake well before use. This rubbing helps with colds, sore throats, severe muscle fatigue, and treats joint pain. (HLS 2008, No. 1 p. 31).

Herbal inhalation for colds.
If you catch a cold, this folk remedy will help: take raspberry, mint, currant leaves, or those herbs that you dried for tea, put them in an enameled pan for 1.5-2 liters. Add 1/2 teaspoon of soda, Validol tablet, 10-15 drops of Corvalol and vietnamese balm"Asterisk" is the size of a pin head. Fill everything with boiling water. Breathe over the pot with your head under the covers. Inhale slowly through the mouth, hold the breath, exhale through the nose. Inhalation lasts 10-15 minutes. If during this time you sweat a lot, change clothes. It is necessary to do inhalations for colds 3-4 evenings in a row. This folk remedy also helps with prolonged dry cough, sore throat. (HLS 2008, No. 6 p. 32).

Garlic rub is an old folk remedy for flu and colds.
For the treatment of coughs and colds, rubbing the patient's chest and upper back at night with melted fat tail fat, to which grated garlic is added, was used. The next day the patient feels healthy. (HLS 2007, No. 8 p. 33; 2003, No. 20).

cold cocktail
In 200 ml of hot milk, add 1 tsp. l. raspberry jam, butter, honey, cognac and 0.5 tbsp. l soda at the very end. Drink this before bed and try to sweat.
If you start treating a cold with this folk remedy for early stages, then the disease can be cured in 2-3 days. (HLS 2006, No. 25 p. 31).

Treatment of colds with nettles at home.
Fill a dark bottle with dry nettles, fill with vodka. A day later, the tincture is ready. Rub the patient's chest, back, feet - the ailment will quickly pass. (HLS 2005, No. 1 p. 3).

How to treat colds and flu at home with apple cider vinegar.
Apple cider vinegar is an effective folk remedy for colds. It is used in the form of a drink - for 1 glass of water - 1 tsp. vinegar. 1 tsp honey. And when high temperature make rubbing with it: mix Apple vinegar with vodka in a ratio of 1: 1 and rub the patient. Rubbing against colds is done every hour. (HLS 2005, No. 4 p. 17).

If a child has a cold, then vinegar is diluted not with vodka, but with boiled water.(HLS 2005, No. 21 p. 25).

How to treat cough and runny nose with colds and flu?

When coughing this folk remedy will help:
mix 3-4 tbsp. l. vodka, 2 tbsp. l. raspberry jam, 0.5 cups of hot tea. Drink the entire portion at once and immediately go to bed. Repeat several times
Hot beer (1 cup) with 1 teaspoon of sugar also helps with a cough. After drinking this drink, you should immediately go to bed, covering yourself well to sweat. For 2-3 procedures, the cough will pass.
Cold remedy: wrap your feet with gauze soaked in red pepper tincture, put on woolen socks over it, and sleep. (HLS 2004, No. 21 p. 33).

Treatment of colds and flu at home with celandine.
The disease quickly passes when using celandine. 1 st. l dry herb celandine pour 0.5 l of boiling water, insist in a thermos for 1 hour and drink like tea 0.5 cups 3-4 times a day. You can also use celandine juice - 10 drops per 100 ml of water 3 times a day.
(HLS 2004, No. 9 p. 22).

Aspen tincture.
Nature itself gave us an antibiotic that helps treat colds and flu - this is aspen.
Aspen buds and bark should be collected in April-May before bud break, preferably from a young tree. For 1 part of the kidneys, take 3-4 parts of the bark, dry in the shade and pass through a meat grinder. Make an alcohol tincture in a ratio of 1:10. To insist, if the tincture is made on vodka, then insist 4 weeks, if on alcohol - 2 weeks. Shake the tincture every day, keep in the dark. Then strain. Adults take 40 drops, children from 7 years old - 10-15.
This folk remedy cures all colds: flu, sore throat, even pneumonia. It is also useful for the prevention of colds. Before starting to take this remedy, a woman had colds 5-6 times a year, chronic runny nose. Now I forgot what a cold is
If you make a decoction of aspen, it also helps a lot. Decoction can be drunk with honey - it is very bitter. (HLS 2000, No. 1 p. 3).

Folk methods

Not counting the advice to go to the doctor. And also without mentioning various very effective pharmaceuticals to fight flu and colds due to their non-natural origin.

In the Far East, an epidemic of influenza, schools are closed for quarantine. Not yet in Moscow. But our Dad is not going to wait, he is already sick! Yes, I got cold somewhere, didn’t get enough sleep a couple of times, lowered my immunity, and here is the result. General malaise, sore throat, “bone ache”, snot are clear signs of a viral infection.

But everything has its pluses. Dad did not go to work, he found for you on the Internet and systematized 100 different tips and folk remedies for flu and colds, not counting the advice to go to the doctor. Papa really doesn't like vaccinations and pills.

General hygiene products

Avoid cold, dampness and drafts to avoid colds.
Hardening is the most important method of preventing respiratory infections.
One of the most common and affordable means for the prevention of influenza is a cotton-gauze bandage (mask). However, this is not enough effective method protect yourself, and in case of illness - those around you from infection.
Do not shake hands with anyone, even at the risk of appearing rude.
During a flu epidemic, try to travel less on public transport where the virus circulates and spend more time outdoors. It is almost impossible to catch the flu and acute respiratory infections in the fresh air!
Ventilate the rooms you are in.
Disinfection of premises with vinegar. Pour 0.5 liters of table vinegar or 1 dessert spoon into a small saucepan vinegar essence and put on fire. When the solution boils, reduce the heat. Vinegar should evaporate in the apartment within 20 minutes. Repeat this procedure 3-4 days a week during the epidemic period.

General strengthening measures

More peace and relaxation. Lie down, rest, relax.
Inhale passively (through the nose), and exhale actively and with little effort. Start slowly, gradually increasing the speed. Imagine a steam locomotive, which, moving slowly, picks up speed. Do a cycle of 30 exhalations, then rest for a minute. You can perform up to five cycles in the morning and five in the evening.
Try to eat as little as possible, but drink as much as possible - herbal teas, juices. Lemon, orange, cranberry and pomegranate are especially useful.
Take after breakfast 1 tsp. ascorbic acid. It must be taken for another 2 days at the same time, this will facilitate the course of the disease, help to cope with it more effectively. But this method should not be abused. The body can get used to large doses ascorbic acid and respond with weakened immunity as soon as these doses are reduced.
The highest amount of vitamin C is found in juice sauerkraut, as well as citrus fruits - lemons, kiwi, tangerines, oranges, grapefruits. Useful salad of fresh cabbage with sunflower oil, containing a large supply of vitamins and minerals.
Korean method. A decoction of equal parts of Chinese cabbage and turnips. The cooled broth is filtered and drunk 0.5 cups 5-6 times a day. In a decoction, before use, you can add 1 teaspoon of honey and 2 teaspoons of lemon juice.
The fruits of red or black currant in the form of freshly prepared juice from them, infusion (from dry) or jam are taken orally as an anti-cold and anti-inflammatory agent for colds.
Marsh cranberries in the form of fruit drink, syrup or infusion are taken orally without restriction for colds accompanied by high body temperature, general weakness and other ailments.
Rosehip drink. Crush dry rose hips. For 1 liter of cold water, use 5 tablespoons of berries. Put on fire, boil for 10 minutes. Insist, wrapped, 8-10 hours, strain. Drink in the morning 1 glass every 2-3 hours during the day. You can drink with honey, jam, sugar. It is advisable to drink a rosehip decoction during the week, gradually reducing the number of doses. After each dose, rinse your mouth with warm water, as the acid corrodes the teeth.
Rose hips - 1 part; Raspberry leaves - 1 part; Currant leaves - 1 part; Lingonberry leaves - 1 part. Pour two tablespoons of the mixture with a glass of boiling water, boil for 10 minutes, insist in a sealed container until cool, strain, add sugar to taste. Drink half a glass 2 times a day.
Raspberry with honey. 1 st. spoon of honey, 1 tbsp. rosehip spoon, 1 tbsp. spoon of raspberries, 1 tbsp. a spoonful of currants, pour 100 ml of boiling water. Withstand 15 minutes. Drink 3 times 1/2 cup before meals.
Linden flowers - 1 part; black elderberry flowers - 1 part. 2 tablespoons of the mixture in a glass of boiling water, boil for 5-10 minutes, strain. Drink hot in one go
Linden with viburnum raspberry. Prepare the mixture using the following ratios: linden flowers - 1 part, viburnum fruits - 1 part. Dilute 2 tablespoons of the mixture with 2 cups of boiling water. Boil for 5-10 minutes, strain. Drink hot at night for 1-2 cups.
Linden with raspberries. Prepare a mixture of an equal ratio of raspberries and linden flowers. Brew a tablespoon of the mixture with a glass of boiling water, leave for 20 minutes, strain. Drink a glass of hot infusion at night as a diaphoretic.
Mother-and-stepmother with viburnum. Prepare the mixture using the following ratios: coltsfoot flowers - 1 part, viburnum fruits - 1 part. Dilute 2 tablespoons of the mixture with 2 cups of boiling water. Boil for 5-10 minutes, strain. Drink hot at night for 1-2 cups.
Peppermint leaves - 1 part; black elderberry flowers - 1 part; linden flowers - 1 part. Dilute 1 tablespoon of the mixture with 2 cups of boiling water. Boil for 5-10 minutes, strain. Drink hot at night for 1-2 cups.
Mix equally the willow bark, chamomile flowers, lime blossom, rose hips, lemon peels. Pour a teaspoon of the collection with a glass of boiling water and leave for 10 minutes. Take a third cup of warm infusion 3 times a day 15 minutes before meals.
4 tablespoons of the crushed mixture: centauria, chamomile and periwinkle leaves - all equally, pour 600 ml of boiling water, leave for 20 minutes, strain. Take hot throughout the day during high fever flu.
Take 1/2 teaspoon of powdered fennel seeds with the addition of a teaspoon of natural sugar two to three times daily.
A mixture of echinacea, "golden seal", cinnamon - in equal parts, take 1/4 teaspoon with honey twice a day for colds.
A very good recipe for a cold for adults: Take a mug gr.300. 1/3 - hot tea, 1/3 red wine, 1/3 raspberries (jam). Drink it all hot and go to bed.
Wormwood, vodka tincture. Pour wormwood herbs into a quarter of vodka. Insist 21 days in a dark place, strain. Take for colds and freezing 20 gr. 1 per day. Take 2-3 days no more.
Alcohol tincture of eucalyptus leaves. Pour 20 g of dry, crushed eucalyptus leaves with alcohol, seal tightly and infuse for 7-8 days. Strain and squeeze the remainder into a tincture. Take 20-25 drops diluted in 1/4 cup of boiled water.
If the flu starts, peel a small onion, grate it, put it on a layer of bandage. Place this compress on the wings of the nose for 10 minutes. Repeat this procedure three times a day. The wings of the nose must first be lubricated with vegetable oil.
Boil motherwort and common chicory root in equal proportions with boiling water, like tea, let it brew and take 3 times a day for half a glass.
Tea with cranberries or lingonberries, and at night - a rich decoction of apples with honey.
For a 250-gram pack of tea, 2 tbsp. l. mint and St. John's wort, a tablespoon of thyme and valerian root.
At 7 st. l. tea 1/2 tsp. mint, oregano and chamomile. 1 tsp pour a glass of boiling water over the mixture, leave for 10 minutes.
1 cup strong tea, 1/3 cup honey, 1/3 cup vodka combine, stir and bring to a boil. Drink in small cups.
Nettle leaves - 3 parts; Carrot roots - 3 parts; Currant berries - 1 hour; Rose hips - 3 parts. Pour one tablespoon of the mixture into two glasses hot water, boil for 10 minutes, then leave for 4 hours in a sealed container, strain. Take half a glass 2-3 times a day.
Rose hips - 1 part; Rowan fruits - 1 part. Pour one tablespoon of the mixture with two glasses of hot water, boil for 10 minutes, then leave for 4 hours in a sealed container, strain. Take half a glass 2-3 times a day.
Pour one tablespoon of dry chopped blackcurrant leaves with 1 cup of boiling water, insist, wrap well, 4 hours, strain. Drink 1/2 cup warm in small sips 4-5 times a day.
A teaspoon of young stems with leaves and flowers of bittersweet nightshade pour 400 ml of boiling water, leave for 4 hours, strain. Take a tablespoon 3-4 times a day 30-40 minutes before meals.
A tablespoon of dry grass and rhizomes with marsh cinquefoil roots pour 200 ml of boiling water, leave for 60 minutes, strain. Take 59 ml 3-4 times a day warm.
50 g sunflower oil, for sanguine and choleric or sesame (olive), for melancholic and phlegmatic people, boil for 40 minutes in a water bath, then add two tablespoons of finely chopped onion (take large dense heads), three crushed garlic cloves, leave for two hours, filter. Lubricate the mucous membrane of the nostrils with infusion (if mucus comes out of the nose) or lick it from a teaspoon in a warm form (if there are problems with the throat).
20 g of bearberry (leaves) pour 500 ml of water. Boil for 15 minutes on low heat, wrap and leave for another 20 minutes. Take 40 ml 3 times a day for acute infectious disease(ARVI).
Mix in equal parts by volume fresh berries viburnum ordinary and pomegranate seeds. Store in a dark cool place in a sealed container. Dilute one tablespoon of the mixture with 1/2 cup of boiled water at room temperature. Drink 2-3 times a day before meals.
At the first sign of flu, sore throat, cold, it is recommended to do the following. In a glass of freshly prepared carrot juice, stir a gruel of 3-5 cloves of garlic and take 1/2 cup of the mixture 3-4 times a day 30-40 minutes before meals for 5 days.
10 lemons with peel, but pitted, grate on a fine grater, then grate 10 heads of garlic, mix everything thoroughly, pour 3 l. cool boiled water, insist in a tightly sealed container in the refrigerator and take a tablespoon in the morning on an empty stomach and in the evening before bedtime. This mixture can be taken as a prophylaxis against influenza.
Grind 250 gr. onion and garlic, pour 1l. vodka, insist in a dark place at room temperature for 2 weeks. Shake the contents periodically, then strain it. As a prophylactic against flu, colds and sore throats, take 15-20 drops 3-4 times a day before meals.
Propolis (bee glue). A piece of propolis the size of 1-2 peas should be kept in the mouth, occasionally tossing the tongue from one side to the other, put on the cheek at night. Keep the day. You can use ordinary lump sugar by soaking it with an alcohol extract of propolis.
Garlic with honey. A mixture of minced garlic natural honey in a ratio of 1: 1 (take a tablespoon of the mixture at night with boiled water).
"Garlic" butter: Mix chopped garlic with butter and use for sandwiches. Peeled garlic can be hung in a gauze bag above the bed or placed under the pillow.
Grated onion medium size pour 0.5 l of boiling milk, leave in a warm place for 20 minutes; until cool, strain and drink half of this infusion at night, the other half in the morning, but always hot; so repeat 3-4 days, and the flu will pass without complications.
Clove powder with honey is a lick medicine. 2-3 times a day, 1 teaspoon after meals after 2 hours.
Iodine and manganese is used during the flu epidemic. The nose is washed with warm water with the addition of a small amount of tincture of iodine or the water is slightly tinted with potassium permanganate. This water is drawn into the nose several times during the day. Therefore, many avoid during the period of the influenza epidemic diseases.
Perfectly helps balm from spruce or fir buds. It is necessary to take a kilogram of kidneys (buy at a pharmacy or collect at the end of May, when they grow by 3-5 cm), rinse in cold water and grind. Pour them into an enamel pan, pour three liters of boiled water, bring to a boil and boil for 15 minutes. Strain the broth through cheesecloth, let stand and strain again. Add honey to the resulting broth (1 kg of honey per 1 liter of broth) and 10 g of a 30% alcohol extract of propolis (sold in a pharmacy). Mix everything, heat to 45o C, cool, pour into bottles, close them well and store in the refrigerator. For flu or SARS, take 1 tsp. 3 times a day 30 minutes before meals.
Bathe your feet in baths with mustard for 5-10 minutes, then rub your feet with some kind of warming ointment or put on woolen socks and sleep.
Pour dry mustard into socks and put them on at night. Instead of a warming ointment.
At the first sign of a cold - regimen complete starvation(one to two days) maximum limit in drink. Starvation - defensive reaction, which helps the body fight infection with its own defenses. The effect of fasting appears more often on the second day. To get out of fasting, use an apple, juices and other light foods.
When the first symptoms of the disease appear, stop taking any food and cook medicinal solution. For 1.5 liters of boiled water, add 1 tbsp. l. coarse salt, juice of one lemon and 1 g of ascorbic acid. Drink the solution for an hour and a half, taking the "medicine" in the evening - you will wake up healthy in the morning. After the temperature normalizes and health improves, warming up can begin - warm (up to 50 ° C) foot and hand baths with mustard, a woolen sweater on a naked body to irritate the reflex zones of the back, chest, and hands.

Antipyretics

There is no need to hurry with antipyretics if the temperature is not higher than 38 ° C and if this is not a child with a tendency to convulsions. It does not pose a danger and shows that the body is fighting, creating unfavorable conditions for viruses.

Raspberry ordinary. It is used both in various collections and separately. Raspberry juice with sugar is a good refreshing drink at high temperatures. Infusion of dry fruits. Brew 1 tablespoon of fruits with a glass of boiling water, leave for 20 minutes. Drink a glass of hot infusion 2 times a day.
Moisten a towel with a weak vinegar or half-alcohol solution and rub the skin vigorously. Superficial vessels expand, and the temperature after 3-5 minutes light massage decreases to normal. As the temperature rises, this procedure can be repeated.
At elevated body temperature, Bulgarian naturopaths recommend Orange juice(100 ml) + lemon juice (100 ml) + or apple juice (100 ml) + tomato juice(75 ml) + beet juice (25 ml).
To reduce body temperature during influenza, it is good to have a tincture of pine buds or young fir branches at hand in the house: chop 1 kg of young shoots of fir or pine buds and 0.5 kg of raspberry roots, put them in layers in a glass jar, putting sugar and honey between the layers (1 kg of sugar and 0.5 kg of honey). Add 200 ml of boiling water. Infuse for a day, then simmer in a water bath for 6-8 hours. Again insist two days. The resulting bright raspberry juice is drained and stored in a dark, cool place. Adults take juice 1 tbsp. l. 4-5 times a day before meals. (P&M note: this juice will take about 4 days to make)

Massage

biologically active points stimulates blood circulation and has an antipyretic effect, is a good prophylactic and effectively helps at the very beginning of the disease. Massage is best done in the morning, in a well-ventilated room. Relax, vigorously rub the palms of your hands together until a feeling of warmth appears. Then, with your finger, rub your nose from the bridge of your nose to the tip 36 times. Then, also press 36 times on the points located on both sides of the wings of the nose. After that, such a massage should be done: with the palms, from the neck along the cheekbones, up to the ears, above the ears, then behind the ears, then down under the back of the head, with final pressure on the points located on both sides of the spine at the base of the skull. Repeat this 36 times. In conclusion, rub your neck with your hands in front and behind until you feel warm.
With a cold. With the fingers of one hand, press on the he-gu points located on the hands, in the gap between the thumb and forefinger, closer to the middle of the II metacarpal bone. Holding a dot between the index and thumbs massaging hand, carry out light rhythmic pressure (using thumb). Press on the point to appearance of a lung feeling of fullness, aches, heaviness or little pain. Massage first on one hand and then on the other hand for 10 minutes.
For colds, headaches. Large and index fingers hold the feng chi points located to the left and right of cervical muscle, in the fossa below the parietal bone and put pressure on the tai-yang points located on the side between the outer corners of the eyes in the recess on outside eye sockets, 10 min.
When blocking the nose. Knead for five minutes with your middle finger the ying-sang points located at the upper edge of the nasolabial fold, next to the wing of the nose, until the intended sensations appear. Massage is best done with eucalyptus oil.
In influenza with chills or fever. used acupressure Ying Xiang and Feng Chi points for five minutes until the intended sensations appear. In addition, they use next trick: with two index fingers of both hands, press on the wings of the nose and, without taking your fingers off, make stroking movements to the bridge of the nose with the separation of the hands at the inner edge of the eye until heat appears in the nose (usually five minutes).
Honey massage. It will help to reduce body temperature and replace mustard plasters: melt a teaspoon of honey at 40 ° C and with the pads of three fingers of your hand begin to easily “drive” it into the skin in the sternum or in the spine between the shoulder blades on the back. Massage for 1-2 minutes. Repeat the procedure for 2-3 days.
Fir oil. For influenza, acute respiratory infections, acute respiratory viral infections, pneumonia, bronchitis and other colds (especially in children), fir oil is used, combining rubbing during massage with inhalations. Oil is rubbed into the collar zone of the back, chest, foot massage is done along the reflex zones 4-5 times a day after 5-6 hours. After each procedure, the patient is wrapped in compress paper, woolen socks are put on, covered with a warm blanket, and a diaphoretic infusion is drunk from the collection of herbs.

Inhalations and remedies for the common cold

How to carry out inhalation? You can roll a funnel out of thick paper, cover a pot or teapot with its wide end, and inhale steam through a narrow gap.

Many people prefer to breathe steam over the pan, covering their heads with a towel. This is also not forbidden, just be careful not to accidentally knock over a pot of hot water on yourself. And remember that those who suffer hypertension with increased blood pressure this way contraindicated. The duration of any inhalation for adults is 5-15 minutes, for children - up to 5 minutes. Do it 1-2 times a day.

With a runny nose, you can drip one drop of fir oil into each nostril.
A handful of eucalyptus leaves, brew with boiling water, let it boil for 1-2 minutes. Remove from heat and breathe over the steam, covering your head with a towel - inhale through your nose, exhale through your mouth, then vice versa. The cooled broth can be warmed up before going to bed and brought hot into the bedroom. Eucalyptus vapors are also treated during sleep.
Boil potato peels, add a pinch of thyme herb, eucalyptus leaves or oat husks and keep on fire for another 1-2 minutes. Immediately before the procedure, add 2-3 drops of fir oil. Covered with a towel, sit over the steam for 5-7 minutes.
Freshly prepared Kalanchoe juice or white cabbage juice. It causes mild irritation of the mucous membrane, sneezing and, as a result, the release of mucus from the nose. For some, fresh aloe juice works well. It is injected into both halves of the nose, 5 drops for 2-3 days in a row every two hours.
It is very useful to inhale the volatile secretions of freshly prepared gruel from onions and garlic. Especially actively it releases volatile phytoncides in the first 10-15 minutes, then their flow is quickly depleted. Getting into the respiratory tract, phytoncides cleanse them of pathogenic bacilli, tone and heal the body.
You can use a rather unpleasant, but very effective procedure: Mince a clove of garlic and push it into the nasal passages. Endure the burning sensation, let the tears flow, rest from the heart - the runny nose will stop in three hours.
"Garlic" oil is milder for instillation into the nose: pour one clove of garlic overnight with one tablespoon of vegetable oil, filter in the morning and instill the resulting liquid into the nose 3-4 times a day, after removing mucus from it.
A remedy for the common cold is obtained if honey is added to the juice of raw red beets: 1 tsp. honey 2.5 tsp beet juice. Bury 5-6 drops in each nasal passage 4-5 times a day.
Rinse snotty noses with infusion of onion and honey. Infusion recipe: 3 tablespoons of finely chopped onion pour 50 ml warm water, add 1/2 teaspoon of honey (sugar), leave for 30 minutes.
Bury an oil infusion of garlic with onions. Infusion recipe: vegetable oil in a glass bowl is aged for 30-40 minutes in boiling water. Finely chop 3-4 garlic cloves and 1/4 onion, pour over chilled cooked butter. The mixture is infused for 2 hours and filtered.
If at severe runny nose If you have lost your sense of smell, it is useful to pour a little vinegar on a hot pan and inhale its vapors. The smoke of burnt bread has the same effect.
Even with a runny nose, it helps to wash the nose with baby soap, and preferably household soap.

Cough remedies

For hoarseness and dry cough, boil a dozen dates for at least half an hour in half a liter of water. Drink hot. You can also boil six or seven dried dates in a cup of milk.
Fir oil relieves seizures severe cough. Pure oil is instilled from a pipette onto the root of the tongue, 3-5 drops in the morning and evening.
Mix radish or carrot juice with milk or honey drink (1:1). Take 1 tbsp. l. 6 times a day.
30 g licorice root powder, 15 g dill powder and 60 g sugar. Dose for adults - half a teaspoon, for children - on the edge of a penknife twice a day.
Radish (used for coughs). Cut the raw radish into very thin slices and sprinkle them with granulated sugar. Appeared sweet juice to take a tablespoon every hour.
Cut a hole in the upper wide part of the washed radish and pour a tablespoon of honey into it. Place the radish in a vessel in a vertical position, cover with thick paper and soak for 3-4 hours. Drain the juice and take 1 tsp. 3-4 times a day before meals and at bedtime (adults and children over one year old).
Lemon juice with honey: pour a small lemon with water and boil over low heat for no more than 10 minutes, cool, cut in half and squeeze the juice into a glass with a capacity of 200 grams. Add two tablespoons of glycerin to lemon juice for internal use, pour honey to the edges of the glass and mix everything thoroughly. With strong and frequent cough take 2 tsp. mixture 3 times before meals, and also at night. If the cough is strong, but rare and dry, take a teaspoon of the mixture before and after breakfast, lunch, dinner, and always before bedtime. Small children also drink this syrup with pleasure: from a year old they can be given a teaspoon of the mixture before meals 3 times a day and at night.
For children, this is a way to get rid of a cough: add 2 tablespoons of anise seeds (they are in pharmacies) and a pinch of table salt to a teaspoon of honey. Pour all this with a glass of water, bring to a boil, strain. Give your child a teaspoon every two hours. As the cough subsides, reduce the dose of the mixture. Do not give the mixture to children suffering from diathesis.
Tea from coltsfoot leaves, plantain leaves and blackcurrant. You can prepare onion syrup: wash a medium-sized onion in the husk, pour water so that it completely covers the onion, and add 50 g of sugar. Cook over low heat for 30-40 minutes, let cool, strain. Take 1 tbsp. l. 4-5 times a day 20-30 minutes before meals.
When coughing, apply a woolen cloth soaked in a mixture of vinegar to your chest, olive oil and camphor.
When coughing, a compress of grated horseradish will help.
Prepare a powder of mustard seeds or turmeric or ginger or cloves or cardamom with honey. Use as a lick medicine.
Rub the chest and back with salt and mustard or sesame oil until redness.
Infusion of 1 tablespoon of pine with 1 pinch of ginger, drink half a cup 3 times 30-40 minutes before meals.
Apple leaf brew in boiling water and drink with 1 pinch of ginger 1 cup 2-3 times a day.
Make lotions or poultices of mustard seeds, cinnamon, cloves on the chest area.
Drink warm milk with almond oil or ghee with 1 pinch of nutmeg.
1 tablespoon of violets in a glass of boiling water, cook until half the liquid has evaporated. Take half a glass 2 times a day in the morning and in the evening 1-1.5 hours after meals.
Take 1/4 teaspoon of cloves, ginger powder, cardamom and 1 teaspoon of licorice root (or marshmallow root). Pour 200 ml of boiling water, leave for 5 minutes, strain. Drink the infusion in small sips. Helps with cough, accompanied by pain.

Raspberries. Stir and drink. Followed by a mug of hot tea, you can...

I personally drink Anaferon as a medicine, I always lie at home, ...

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When there is a runny nose and others unpleasant symptoms, then folk remedies for colds can help to cope with them. They are effective as initial stages disease, and later, only then they should be used as part of a comprehensive treatment.

Often, during a cold, people on their own, without prior consultation with a doctor, acquire certain medications, but they are not always effective. In addition, it should be taken into account that they can cause side effects. This cannot be said about folk remedies that do an excellent job with the signs of SARS.

What folk remedies help

If there is no way to see a doctor, then you should not assume that the disease will pass independently, as complications may arise. Therefore, you should pay attention to folk remedies that can be easily prepared at home using the ingredients that are in the kitchen.
.jpg" alt="(!LANG:sovet-chay-s-limonom1" width="299" height="168" srcset="" data-srcset="https://prostudych.ru/wp-content/uploads/2016/11/sovet-chay-s-limonom1..jpg 300w" sizes="(max-width: 299px) 100vw, 299px"> !} So first of all folk treatment involves drinking tea. This method is the simplest. It is enough to brew ordinary tea and add a slice of lemon to it, putting a little honey instead of sugar. Such tea should be drunk in unlimited quantities. It is only important to understand that when you have a cold, you can’t drink hot drinks, tea should be warm. By the way, honey can not only sweeten tea, it can also be slowly absorbed without drinking. It will act in the same way as throat lozenges sold at the drugstore.

Why is ordinary tea with lemon considered so healing? The fact is that a warm liquid, which also contains tannin and caffeine, is able to dilate blood vessels, which activates sweating, and lemon is considered natural antiseptic. It contains vitamin C. But honey, which is famous for its medicinal properties, is able to have a bactericidal effect, helps to absorb vitamins and normalizes metabolism.
.jpg" alt="(!LANG:miniatyura-listya-malinyi-detyam1" width="155" height="171"> !} Treating a cold with folk remedies can be delicious, as home therapy involves the use of raspberries, from which tea is made. To do this, you need to take 100 g of this berry, if this is not possible, then it will do. raspberry jam(2 tablespoons), you can take dried leaves or fruits and pour 200 ml of boiling water. The drink is infused for 15 minutes. Such a remedy is considered diaphoretic and antipyretic.

The main principle of the treatment of colds is plentiful drink warm liquid. This reduces the level of intoxication, and the abundant liquid stimulates perspiration, which helps to resume normal thermoregulation and eliminate toxins. During this period, it is important to take care of fortification, special attention should be paid to foods that contain vitamin C. This will help maintain the body's immunity. Do not bring down the temperature below 38 ° C. The room must be regularly ventilated.

It is important to drink raspberry tea during a cold because the berry contains natural aspirin, that is salicylic acid. Its action is milder when compared with aspirin. In addition, few people know that those substances that are contained in raspberries and its leaves will not allow the development of a local inflammatory process. Therefore, it is recommended not only to drink raspberry tea, but also to gargle with it. This tea contains a lot of vitamin C.

Popular garlic recipes

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Folk recipes for colds are very diverse. Among the ingredients you can often find garlic. For children, such a remedy is most likely not suitable, but if adults do not have an allergy to this root crop, then it can be used to effectively treat a cold. So, it is worth making garlic gruel or extracting juice from garlic and mixing it with honey. The ratio of ingredients should be 1:1. This mixture should be taken in 1 tsp. twice a day with a glass of water.

Read also: What can breastfeeding mothers take with a cold

You can cook another remedy with garlic for colds in adults. So, you need to take 4 cloves and grind them, after this gruel is poured with a glass of water and boiled for 20 minutes. The liquid should not be drunk, but used as an inhalation. Many people advise to instill juice extracted from garlic into the nose, but this should not be done, especially when it comes to a child, since the mucous membrane can be burned. Indeed, garlic is able to remove nasal congestion, but everything must be done correctly. You should take a clove of garlic, chop it and wrap it in a bandage, and then place it in each nostril and hold it there for up to 7 minutes.

Garlic is so popular with colds for the reason that it contains a large number of phytoncides, which also belong to natural antibiotics.

Effective home remedies for colds

Data-lazy-type="image" data-src="https://prostudych.ru/wp-content/uploads/2016/11/i0563081.jpg" alt="(!LANG:i0563081" width="263" height="187" srcset="" data-srcset="https://prostudych.ru/wp-content/uploads/2016/11/i0563081..jpg 300w" sizes="(max-width: 263px) 100vw, 263px"> !} Both for colds in adults and for the treatment of children, it is recommended to use milk. So, you need to take 1 liter of milk and add up to 5 tbsp. l. honey. Then a little vanilla, cinnamon and nutmeg, a small amount of bay leaf and a few peas of allspice are added here. The components are mixed and placed on fire. The mixture should be brought to a boil, and then infused for 5 minutes. Such a remedy is considered very effective, since milk contains tryptophan, which acts as a sedative, and it is also rich in various enzymes that support immunity.

For colds for adults, this is also used delicious drink like mulled wine. You need to take 1 liter of sweet red wine and add a little cloves, sweet pepper, a few tablespoons of sugar or honey, a small amount of nutmeg to it. Often, cinnamon, cardamom and other spices are added to the drink for taste. After that, an unsweetened apple is taken and cut. The same should be done with lemon. These fruits are added to spiced wine. When all the ingredients are mixed, the container is placed on the stove and the liquid is brought to a boil. Mulled wine is infused for 25 minutes. This drink should be drunk warm. This tool can be effectively used as a prophylaxis against colds.
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If the question arose why mulled wine is used to treat colds, then everything is very simple to explain. The fact is that wine has always been considered an excellent antiseptic, of course, in a reasonable amount. In addition, this drink is rich in useful amino acids and vitamins. Spices will help warm up and improve blood circulation, and a sour apple with lemon is also considered useful, because they contain a lot of vitamin C. Such a remedy is considered complex, since all its components have a positive effect on the health of the patient. But at the same time, strong alcoholic drinks should not be used to treat a cold, as they will harm a weakened body.

Some experts in traditional medicine recommend that in the first two days, when a cold begins, you should completely refuse to eat. They consider the treatment of SARS by fasting very effective. Liquid, of course, is allowed to drink during this entire period. If for some time the body does not receive food, then this activates it. defensive forces and send them to the elimination of the disease.

But I strongly disagree with this approach. traditional medicine: doctors claim to overcome viral infections due to starvation is impossible, because during this period the body is in dire need of vitamins, microelements, nutrients. With their deficiency, the body will weaken, and this will negatively affect health.

Read also: The danger of a cold during pregnancy

Effective Method

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Treatment of acute respiratory infections with folk remedies is carried out using red pepper. This recipe has been around for a very long time. So, you need to take half of the hot pepper and chew it, and then drink it with vodka (50 g). You can take the same amount of vodka and add a little ground pepper to it, and then drink it in one gulp. But such a remedy should not be taken by those who suffer from heart disease. If there are problems with the liver or heart, then pepper can be added to tea. This component helps with colds, because it has vasodilating effect. In addition, it contains vitamin C. And vodka is an anesthetic that can smooth out the discomfort that comes from burning pepper. If you take alcohol in a small amount, it will also help expand the blood vessels, which will improve blood flow, and the patient will feel better.

But it is important to understand that some folk methods have contraindications. People who have problems with the gastrointestinal tract should be especially careful, since lemon products are contraindicated for them. This also applies to red pepper, garlic. Raspberry broth should not be drunk for the core and hypertension. Therefore, in the case chronic diseases or when feeling unwell do not resort to self-medication. In such a situation, it is best to seek help from a doctor.

Folk recipes

Traditional medicine has many different recipes for colds that are effective and efficient. The main thing is to choose the most suitable one for yourself.

To prepare next remedy, you should take a spoonful of granulated sugar and hold it on fire, waiting until it turns dark brown. After this sugar in the molten form is poured into milk. Such a lollipop should be kept in the mouth until completely absorbed. This method help with dry cough.
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You can make a healthy drink for which you need plantain leaves, clover, thyme, mint, oregano, meadow clover, coltsfoot, wild apple tree (fruits and leaves), marshmallow root, elecampane, licorice.

For another remedy, you will need aloe juice (15 g), which is mixed with internal fat (goose or pork), butter, honey and cocoa (50 g). This gruel is used together with hot milk twice a day, 1 tbsp. l.

In the days of our grandmothers and great-grandmothers, at the first sign of a cold, no one thought to run to the pharmacy shop for medicines, and even more so in villages and villages. AT best case When the illness did not come out for a long time, they took the sick person to some old woman healer, she offered her methods. For the rest, proven folk remedies for colds have always been at hand.

For modern man a very familiar ritual for symptoms various diseases- open a magical first aid kit and print another box of medicines. Perhaps this is the only way out when the disease is at its peak. But the disease is better to prevent or eliminate it at the beginning of development than to fight the developed disease and, even worse, its possible complications. Our ancestors understood this well and, at the first sign of a cold, stopped it “in the bud”. If the moment is missed, and the disease began to develop, you should not give up at all. How to cure a cold with folk remedies? You will learn this by reading the recipes that our grandmothers used.

Signs of a cold

The symptoms of a cold are familiar to everyone. And anyone can easily list them. But cough, runny nose, fever often appear when the disease has already made its way into the body. The very first signs of the disease are a decrease in tone, fatigue, as the people say, "the desire to lie down." Appetite disappears and mild apathy appears. Often people do not attach any importance to this, attributing everything to a nervous situation at work or an unpleasant conversation with a loved one. But if you stuff your nose, it appears hard breath, begins to "twist arms or legs" and appears headache- it's time to sound the alarm. Your body sends the first signals that it is getting sick, which means it's time to start preparing a folk remedy for a cold.

Beer with egg yolks

It is believed that treatment with hot beer gives positive effect. If signs of the disease are detected, we suggest using a relatively simple recipe. A couple of egg yolks (preferably from homemade healthy chickens) are thoroughly rubbed with two tablespoons of granulated sugar added. You should get a thick foam. Pour beer into a container (about half a liter), heat it to 50 degrees and add grated lemon zest, a couple of clove sticks, a little cinnamon (half a teaspoon) to the foam. We put the yolk sugar foam into the pan and carefully, stirring constantly, pour in the beer. Continuing to stir, put the pan on the fire and heat it up. After 3 - 5 minutes, remove from heat - and a folk remedy for the treatment of colds is ready! Having cooled a little, before going to bed we drink a glass of hot potion, put warm socks on our feet and go under the covers. A pleasant languor covers the body, the body sweats, and the person falls asleep. And in the morning there should be no trace of a cold.

onion broth

If drinking alcohol is unacceptable for you for any reason, you can use a decoction of onions. It is prepared as follows. A small onion is carefully crushed, the mass is poured into a mug and poured with boiling water. Cover the mug with a lid or saucer and let the mixture brew for 5 minutes. Then you need to drink a hot broth, preferably as quickly as possible - in 2 or 3 minutes, so that the phytoncides that are contained in the onion and actively help the body do not have time to decay. This is an effective folk remedy for the treatment of colds, not very pleasant and tasty, but affordable. Everyone can prepare a medicine for themselves, there are only two components - onions and boiling water.

Honey with butter

Honey has been known for its medicinal properties since ancient times. And, of course, with its help, such a common disease as a cold is well cured. Treatment of a child with folk remedies is not always acceptable - often mixtures and an adult do not really like to take because of the bitterness of the components, for example. But this does not apply to honey! The remedy prepared according to the following recipe is very popular with kids. We mix about 100 grams of honey with the same amount of butter, add vanilla sugar (one sachet will be enough). Fragrant and healthy homemade medicine is ready! As you can see, this is a quick folk remedy for a cold, and it is quite effective. It is recommended to give children 1 teaspoon per day.

Decoction of walnuts and honey

Another recipe with a delicious ingredient - honey - will help get rid of the disease. This powerful folk remedy for the treatment of colds is mainly used when the disease is in full swing, in a strong form. The hardest thing in this recipe- Crush four walnuts with shells. But our people are inventive, and we are sure that you will succeed. Next, add a tablespoon of dried elderberry flowers and the same amount of honey. Stir, dilute with water (about half a liter) and put on the stove. After boiling on low heat, cook for 15-20 minutes. Carefully filter - and healing decoction ready. You need to take at least 3 times a day for a tablespoon.

Green cones with honey

This method is used by experienced home "samsebedoctors", and you can't cook it quickly, because it requires preparation. When a child has a cold, folk remedies are not suitable for everyone. And we have already talked about this. The most important thing in a potion for children is that it be sweet and tasty. In this case, honey comes to the aid of mothers and grandmothers. To prepare an effective remedy, it is necessary to collect green leaves in May. Pine cones. In our case, you need 2 kilograms. We place the cones in a container and pour 1 kilogram of honey. We insist in a warm place, and preferably in the sun for 2-3 months. In cold weather, when the immune system is weakened, this remedy will help to cope with colds, coughs and sore throats. Take syrup one tablespoon up to 4 times a day before meals. For children, the dosage can be reduced to a teaspoon.

Aloe cotton swabs plus red pepper rub

The following set of methods will help cure a cold with folk remedies quickly, in about a day. To do this, we need to squeeze juice from an aloe leaf (many people grow it on a windowsill). Then wrap small pieces of cotton wool around two matches, the tampons obtained in this way must be moistened with aloe juice and inserted into the nostrils. After the juice is absorbed (it takes 20-30 minutes), the tampons must be removed, and new ones should be inserted after a while. The procedure must be repeated up to 5 times a day.

And in the evening you need to make a special burning rubbing. To prepare it, ground red pepper (in the amount of 5 tablespoons) must be diluted with vegetable oil (about half a liter), mixed thoroughly and placed in a water bath. Stirring all the time, stand for 15 minutes. Then the mixture must be removed and cooled. At night, rub the chest and back with the resulting mixture, wrap it in warm clothes, and give hot fortified tea to drink. Cold overnight magically disappear, and in the morning peppy and healthy body will be ready for new challenges.

cold inhalation

It is advisable to use inhalations as an auxiliary folk remedy for colds in combination with other methods. If there is an inhaler in the house, it is better to use it, if not, you can breathe over the steam of herbs brewed in a saucepan. Inhalations with the use of calendula, pine buds, chamomile, eucalyptus leaves are very effective. It is also recommended to do inhalations with essential oils of juniper, lemon, pine or fir.

medicinal teas

Many readers are probably somewhat familiar with how to treat colds with folk remedies. Most simple methods is the use healing drinks and tea. We will remind beneficial features some plants that help strengthen the body. Unconditional favorites among drinks are infusions of raspberry, linden and lemon. Usually a spoonful of one of the products is brewed in a glass of boiling water, and healing remedy ready. Chamomile is a good anti-inflammatory agent, if you add linden to it in hot boiling water, and a little later (after 20 minutes) a spoonful of honey, you get a wonderful anti-cold infusion. Very good in confronting this disease and ginger tea. To prepare it, it is enough to pour half a teaspoon of chopped ginger with a glass of boiling water, squeeze a lemon (to get a tablespoon of juice), and lower the same amount of honey. You can add a few mint leaves. health drink"To health" is ready!

How to get rid of a cough

One of the most annoying symptoms of a cold is a cough. Sometimes it is not possible to cure it even with medication even in a month. However, folk remedies for colds will help overcome even the most protracted and deep cough. One simple method is a coltsfoot drink. Dry leaves of the plant (arbitrary proportions) are brewed with boiling water and used instead of coffee or tea. very supportive ethnoscience and radish juice. It is a good anti-inflammatory and expectorant. To prepare the elixir, you need to mix one part of the squeezed juice with two parts of honey. The potion should be taken up to four times a day for a tablespoon.

Remedies for the common cold

Another unpleasant side of the disease - a runny nose - can be solved by folk remedies for colds. The simplest methods are rinsing the nose with a solution sea salt or soda. As an option, of course, less pleasant - rinse your nose with freshly squeezed onion juice. It is recommended to warm the nasal sinuses with bags of heated salt or, in the old fashioned way, grandmother's method, boiled hot eggs. Also, with a runny nose, as with other manifestations of a cold, garlic helps well. good remedy: Crush a few cloves of garlic (5-6 pieces) and stir in a glass of milk. The mixture should be boiled, cooled and taken several times a day by a teaspoon.

Sore throat goes away

Sore throats and sore throats often accompany colds. Rinsing and drinking will help to deal with these problems. Common cold remedies such as healing teas, we have already considered. Together with gargles and hot foot baths, this is quite effective action. It is not difficult to prepare a decoction for rinsing from herbs: pour one tablespoon of chamomile, sage or violet (or a mixture of these herbs) with a glass of boiling water. After 20 minutes, you can gargle. Repeat the procedure no less than 5-6 times a day. The following gargle mixture is also effective in relieving sore throats. Add a teaspoon of salt, the same amount of soda and 2-3 drops of iodine to a glass of boiling water. Why not sea salt!

In the treatment of colds folk methods the main thing is understanding the need integrated approach. You can not wait for the disease to go away on its own. We need to help the body fight. Most simple recommendations: observe personal hygiene, wash hands after visiting public places, ventilate the room where the sick person is located as often as possible. It is better to do this every two hours. Wet cleaning must be carried out. You can often light an aroma lamp with healing essential oils to the room (unless, of course, the sick person has no allergies). If the disease is only at the beginning, in order to prevent its further development (provided there is no temperature), we remind you that no one has yet canceled a hot bath! And if the bath is far away - it will be just right to soar your legs in a basin.

You should also adjust your diet. If possible, exclude heavy food for several days, be sure to leave vegetables and fruits. It should be used for colds as much liquid as possible: teas, tinctures, decoctions, juices. On the table during this period, onions and garlic should be present. If, nevertheless, the disease has overcome you, we are treated for a cold with folk remedies, which we described above. These recipes will help mobilize the body's forces in the fight against the disease. And finally, one more folk recipe - your positive attitude and good mood!