Why does ear massage hurt? How to massage the auricles for health, ear acupuncture. Ear massage helpers - earrings and gold needles

The technique of acupressure of the ears originated in China about three thousand years ago. She isbased on biological stimulation active points (BAT) by pressing on them with fingernails or tufts of fingers.

The number of such points located on the surface of the auricle, according to various sources, ranges from 170 to 200. Such a number confirms the prevailing opinion that if they are affected by massage, it is possible to improve performance internal organs person.

Ears of the same size indicate that your body is in excellent shape and pathological diseases do not appear.
An excessively enlarged lobe, which has an unharmonious outline and seals, indicates that the body is predisposed to cancer- the so-called oncology.
A soft and plump earlobe signals that its owner is prone to overweight.
Auricles of a bluish color indicate heart failure. In some cases, these signs recognize the disease on early stages. Also, this symptom indicates diseases of the bronchi and lungs.
In diseases of the stomach, intestines, liver and pancreas, the ears often have a dark red-blue color.
The pale skin of the shell indicates reduced blood circulation and signal a tendency to hypertension, fatigue, as well as a violation of the nervous system.
The exhaustion of the body or problems with the intestines may indicate auricles with stretched skin and not a characteristic shine. This can also be indicated by a thin, hardened earlobe.
If the skin has multiple folds, more formidable diseases can be diagnosed - diabetes, atherosclerosis, a high predisposition to strokes and heart attacks.
The auricles are covered with red or brown spots- this indicates a shortage or excess minerals in the body. Also, on this basis, diseases of the small and large intestines can be diagnosed.

biologically active points

As far back as the 1st century BC, Chinese scientists believed that by influencing the biologically active points of the auricles, almost any organs can be cured in a person. The location of BAP on the ear is something like a fetus in the womb. Externally, if you look from the bottom up, the lobe resembles a head, the sides of the shell themselves are handles along the body, and the legs are in the upper part.

Accordingly, active points are located in this order, which must be influenced in order to improve a person’s well-being. Lobe - head and neck, auricle torso and arms, top part – lower limbs. In order to more accurately massage the ears, it is necessary at least in in general terms know the structure of man.

Due to the fact that the points are very close to each other, it is likely that the impact will be made on the wrong point that is needed. Experts use to determine active points special devices, but if the massaging procedure is performed at home, then you can use the old grandfather method - the point associated with the disturbing organ has increased soreness.

Strong pressure on inflamed BAPs in this case unacceptable, as it may hurt the patient. Specialists for their stimulation use devices such as needles, laser, electrical appliances.

At home, for simplicity and safety, it is necessary to use only micro massage of active points, because in case of a mistake you will not be able to cause irreversible damage to your body. For the procedure, you can use almost any object that is suitable in size. It can be, for example, an empty ampoule from a ballpoint pen, and even a match, the main thing is not to damage the skin.

Principles of massage

To achieve the desired result, you must follow the basic rules:

Massage should be done only with warm hands.
You can massage the ears either simultaneously or one by one.
Massage of biologically active points should be carried out with the fingertips, lobes - with all fingers, the upper part of the ear - with the thumbs.
For the procedure, it is undesirable to use special oils.
It is necessary that during the massage the patient was as relaxed as possible, was in a comfortable position.

It should also be noted that the direction of movement of the fingertips also plays an important role. For example, if massaging clockwise, it activates the work of the brain, and if counterclockwise, on the contrary, it relaxes and calms.

To overcome fatigue - an earlobe massage is performed;
With swelling of the legs and arms, the upper part is massaged;
If there are problems with the stomach, kidneys, lungs, heart, liver, the middle, deep part of the auricle is massaged.
To bring the whole body into a state of harmony, it is necessary to massage the auricle 20-30 times clockwise and counterclockwise.

Massaging technique

Anti-stress massage is currently the most popular and in demand. No doubt, you can contact a psychotherapist, but you still need to get to him, and doing a massage yourself is much easier. In the upper part of the auricle, we virtually imagine a triangle with a vertex at the upper tip of the ear and massage this area.

In a few days ongoing procedures:

Phobias will disappear;
The threshold of irritability will decrease;
Sleep will improve dramatically;
The nervous system will return to normal;
The tinnitus will go away.

By massaging the auricles, you will reduce the risk of stroke and heart attack.

By acting on the biologically active point that affects the functioning of the stomach, it is possible to normalize metabolism, reduce appetite, which in turn will contribute to weight loss in overweight people.

This point is in internal cavity ear. To initiate it, you need to put your finger on the cartilaginous eminence of the inner cavity of the ear and slowly move towards the center until a depression is reached.
To mark the second point, you need to put the pad of your index finger under the earlobe on top of the lower jaw. It is located just at the junction of the upper and mandible. It is necessary to move the jaws in order to find this point when pressed, which you can feel slight pain. This place must be pressed at least seven to ten times with an interval of five to six seconds.
The flat part inside the ear is directly responsible for the work of the stomach and intestinal tract. Therefore, massaging the entire inner surface of the ear cavity, we will certainly get either on the active points that affect the stomach (which favorably contributes to weight loss), or on the BAP of the gallbladder, which is responsible for metabolism.

Properly pierced ears affect the improvement, and in many cases the restoration of vision. But the procedure is unacceptable excesses. A newfangled phenomenon, when earlobes and auricles are pierced many times and an incredible amount of jewelry is hung, can adversely affect the body, and be expressed in such consequences as nausea, headache, diarrhea.

Hypertension is one of those diseases that are considered untreatable. But with the help of ear massage, you can normalize both high and low pressure.

The active point responsible for pressure can be found on the auricle. It is necessary to place the index finger under the lobe and lead it towards the back of the head by five to seven millimeters.
Pain will indicate that the desired BAP has been found. It is necessary to act on it with pulsating and spiral movements for ten seconds, and then lower your finger towards the collarbone, as if draining. This procedure must be repeated seven to ten times.

Representatives oriental medicine It is believed that there are many points on the human auricles that are responsible for the health of a particular organ. Therefore, many health problems can be solved by practicing ear massage. This theory arose due to the peculiarities of the structure outer ear, externally similar to a human embryo. Upon closer examination, it is possible to project the location of internal organs onto it.

Periodic ear increases the overall tone of the body, fills the body with energy. Improve blood circulation, prevent stagnant processes, you can use acupressure ear. Pressing on the point responsible for the work of a particular organ helps to prevent or reduce the intensity of the disease. Experienced Specialists can diagnose health problems after visual inspection ears. Ear massage helps to set the body to relieve the following symptoms:

Headaches and toothaches;

High blood pressure;

Attacks of angina pectoris;

Stress, restless sleep;

Noise in ears;
Alcohol and tobacco addiction;

various phobias.

Active points on the ears

In order for acupressure to be beneficial, you need to know the exact one. Ear acupressure positive influence on health.

Acupuncture points on the ear

Endocrine - on the auricle, in the recess, between the tragus and the antitragus, there is a point responsible for the operation of this system. It is also useful to perform a tragus massage. Stimulation of these zones is useful in the event of any disease.

Autonomic nervous system - if you massage a point located in the lower part of the antihelix, a spasm is relieved smooth muscle heart, thereby achieving therapeutic effect with angina pectoris, myocardial infarction, arrhythmias.

Cerebral cortex - massaging is often used to treat diseases associated with psychosomatic disorders. By massaging the point located in the upper part of the lobe, you can reduce the intensity of headaches and toothaches, get rid of depression, neuroses and improve memory.

Heart and lungs - located in the recessed part of the auricle. If a index finger feel for the external auditory canal, and then take it 0.5 cm to the back of the head - there will be 2 points under the finger. Their simultaneous massaging is used for heart attacks, pneumonia, bronchitis. An interesting feature is that their stimulation helps to get rid of nicotine addiction.

Digestion - located 1 cm above the point of the heart, on the cartilage (pedicle of the curl) with a slight depression. From the name it is clear that by massaging this point you can get rid of diseases of the stomach and intestines.

Spine - located in the middle part of the antihelix. Their massage allows you to get rid of diseases of the musculoskeletal system.

Sexy - located on the curl, at the point of attachment of the ear to the head. Stimulating it in men allows you to increase potency Greatest effect can be achieved with the simultaneous massage of this and tonic points.

Anti-stress - located in the upper part of the ear in the fossa. Point massage helps to relieve stress and mental tension.

Vision - located in the middle of the earlobe. Her massage improves vision.

Ear massage technique

Massage should be performed in a comfortable position and in a calm environment. As you exhale, press the desired points until you feel a slight pain with the index fingers of both hands. Inhale - let go. Perform the exercise at least 25 times. Massage of several points is performed in turn (25 one, then 25 another, etc.). After completing the session, take 30 minutes to rest and relax.

AT preventive purposes massage should be carried out 1 time per day, with diseases up to 3 times a day, depending on the degree of malaise.

Earlobe massage to promote hair growth

The right hand is located on the frontal zone, clasp the lobe with the index and thumb. Pull the lobe back 10 times. Then right hand move to the left side of the head and pull the lobe again. Place the right hand on the back of the head and repeat the massage of the earlobes.

Regular massaging of the lobes reduces hair loss.

Ear massage for children

The simplest ear massage in children relieves many seasonal colds. When performing it, you need to warm up your hands:

Rub your ears with your palms;

Knead each element of the auricle in turn: tragus, curl, antihelix, lobe, etc.

Diagnosis of health by auricles

Diagnosis of the condition of the outer ear can tell about diseases. Peeling, discoloration of the skin, irritation of the zones of the auricle are associated with an unhealthy state of the organ projected onto it. Problems that will help identify the condition of the auricles:

A change in color to yellow, cyanotic indicates the presence of the disease;

The shine of the ears speaks of problems with the intestines;

Blue ears indicate lung disease;

If the color is dark red, the liver should be checked;

The abundance of folds on the earlobe indicates the presence of diabetes, a predisposition to strokes;

A thick lobe indicates a predisposition to obesity;

Diseases of the internal organs are reflected by scars, dots, pimples;

A flat auricle indicates an underdevelopment of the kidneys;

If the ears seem transparent and thin, this is a sign of weak immunity.

Since ancient times, people have been looking for ways to improve health and prolong their lives. As a result, there appeared different techniques, many of which turned out to be so effective that they have survived to this day with little change. The most unusual of them seems to be massage of the auricles. Eastern healers are convinced that this procedure makes it possible to regulate the state and functions of all organs, systems and environments. human body. Is it really? Let's try to figure it out.

We are accustomed to perceive the ears, first of all, as an organ of hearing. In fact, this part of the body can also be called a kind of remote control that allows you to improve your health. The fact is that on the surface of the outer ear there are about 170 biologically active points. Each of them is connected with a specific internal organ by energy meridians, general innervation and a network of blood vessels.

Thematic material:

By stimulating these miniature points with the help of massage techniques, we:

Massage awakens the hidden forces of the body, allowing you to deal with:

This list is endless. Moreover, massaging the ears from time to time is recommended even absolutely. healthy people. After all, this procedure excellent remedy disease prevention in adults and children. She effectively fights bad mood and fatigue, strengthens immune defense body, activates brain activity, sharpens attention and memory.

Contraindications

It is forbidden to massage the ears with:

Separately, let's talk about contraindications to pneumomassage. It is more intense and can inflict serious harm to a person. Procedure for tubo-otitis, atrophy eardrum, sensorineural hearing loss or congestion serous fluid in inner ear often leads to significant hearing loss or complete deafness.

Popular massages

In search of a universal health remedy, massage therapists are increasingly turning to ear massage, remembering forgotten techniques of a thousand years ago and creating new ones based on modern knowledge about the human body and recent achievements medical science.

Photo: ear acupuncture

The most popular of them are:

Auriculotherapy (from the Greek auricula - "ear")

This technique is so old that today no one can say exactly where and when it originated. In Europe, it was popularized by the French scientist Paul Nogier. He noticed that our ear resembles an embryo in shape: the lobe is its head, the legs are at the top, and the spine is in the middle. The massage of these zones is equivalent to the impact on the corresponding parts of the human body.

Auriculotherapy involves the stimulation of biologically active points located on the surface of the auricle with the help of microneedles. The duration of the treatment program is determined by the diagnosis and the level of susceptibility of the patient. During the course, the massage therapist and the patient meet only a few times:

The range of application of this completely painless technique is very wide. It effectively relieves toothache, rheumatism, gout, bronchitis, stomach dysfunctions, excess weight, high sugar in blood, alcohol or drug addiction addiction to smoking.

Ayurvedic

Ayurveda is ancient Indian system healing. Considered a gift from the gods who descended from heaven. It helps people live long, healthy and energetic lives. This philosophical doctrine considers the body and spirit of a person in unity.

The followers of the system are convinced that the cause of any disease is an imbalance of the energies that exist in the body. If you feel constant weakness, loss of strength, weakness, include daily morning ear massage in the Ayurvedic style in your daily routine:

Such a massage relaxes the muscles, removes spasms, congestion and clamps, releasing obstacles in the way of the flow. vital energy. She brings strength to all internal structures body, has a beneficial effect on the nervous system, changes a person on a physical and emotional level.

Kozelkovy

The tragus is a prominent triangular cartilage located in the center of the pinna.

This structure performs many functions:

Protects the ear canal from dirt and cold air.
Enhances the volume and clarity of the sound.
Helps to determine the direction of the source of sound signals.

Tragus massage is prescribed for adrenal dysfunction, runny nose, colds, diseases of the throat and larynx. It perfectly activates the nervous system, helping the body to wake up and cheer up. For this:

Even a child can cope with such a massage - the procedure does not require special knowledge and lasts only 5 minutes. The only condition is that all techniques must be performed carefully, avoiding sudden, aggressive movements.

qigong

At the heart of the Chinese health-improving qigong system is the doctrine of the circulation of vital energy in the human body along numerous meridians. An unhindered flow becomes the key to physical and mental health. When movement is disrupted, we get sick.

Qigong massage is designed to clear the channels, create conditions for the free movement of energy, breathe life into diseased tissues and structures. The specialist acts on the patient through biologically active points, which are considered the place where the meridians come to the surface.

The procedure has a beneficial relaxation effect, increases blood flow, supplies nutrients and oxygen to even the most distant parts of the body.

Using this technique to massage the ears, you can get rid of noise in the head, restore the sharpness of sound perception, and cure many diseases of the hearing organs. The movements are so simple that any person can easily perform them on their own, repeating after the master from the training video:

pads thumbs stroke the back of the ears.
We insert the little fingers into the ear canals and shake them. After we take out the fingers with a sharp movement.
With warm palms, rub the ears in a circle.
We massage the outer edge of the curl of the auricle.
We insert the index fingers into the ear canal and pull them out sharply.
Having captured the ear with the thumb and forefinger in its upper part, we begin to move down, rubbing the tissues with spiral movements.
We press several times on the lobe, where the points responsible for our vision are located, the threshold pain sensitivity and oral health.
We tightly close our ears with our palms, while tapping our fingers on the back of the head.

Photo: self-massage practice in China

Such manipulations are recommended to be performed twice a day: in the morning and in the evening. Massage stimulates nerve endings, increases the excitability of auditory receptors, improves hearing, prevents the development of deafness, activates the brain.

dotted

This popular technique also came to us from the East. Chinese healers were the first to talk about the fact that each internal organ or system has its own projection on the surface of the body in the form of biologically active points. Influencing them, we get the opportunity to reflexively regulate the work of the whole organism.

Users are also interested:

About 170 such areas are isolated on the auricle and act on them with fingers, needles, sharp sticks and even heated plant seeds, as in su-jok therapy.

A real master can easily find an active point. A novice massage therapist should use a special topographic scheme for this.

Most often stimulated:

endocrine point. First assistant in case of dysfunction thyroid gland, crashes hormonal background in women, sexual disorders in men can be found below the tragus, at the very base of the ear canal.
Point of the heart and lungs. Located in the depths of the auricle, it often saves people's lives, as massaging it improves the condition in case of arrhythmia, heart attack, angina pectoris, hypertension, bronchitis, pneumonia, and helps to quit smoking, developing a persistent aversion to tobacco.
Eye point, which is located in the center of the lobe. By massaging it, it is possible to stop the decrease in visual acuity.
anti-stress point, located in the upper part of the ear, are being worked out in order to remove the physical and emotional stress, improve sleep, overcome fears.

Most often, the impact is carried out with the index fingers, 7-10 times intermittently pressing on the point until appearance of mild pain.

Pneumomassage

During the procedure, air at different pressures enters the eardrum, causing it to vibrate. This movement stimulates the removal of accumulated exudate, relieves the inflammatory process, strengthens the ear muscles, and gives the tissues of the membrane elasticity and strength.

Air flow is created in several ways:

Manually, pressing on the ears.
With the help of a Politzer pneumatic massager.
using a special device.

Indications for pneumomassage are inflammatory diseases ears, otitis media, eustachitis, dizziness, hearing loss, and recovery period after surgery.

The use of ear massage for various diseases

The first evidence of the use of ear massage dates back to the 3rd century BC. e. It is mentioned in ancient Chinese manuscripts, frescoes on the walls of Egyptian pyramids, legends of Tibetan monks, traditional medicinal recipes of African tribal leaders. Even then, people used the procedure to restore their health. It is often resorted to even now.

To normalize pressure

If your pressure “jumped” and the medicine was not at hand, insert your thumbs or forefingers into the ear canal, hold for 1 minute, and sharply remove them. Repeat manipulations 3 times. After that, put one hand on the crown, and the other on the area solar plexus and hold it for 5 minutes. If you do this massage 2 times a day for a week, you can normalize the pressure for a long time.

With hearing loss

This condition is characterized by sudden or gradual hearing loss. The cause of this pathology can be injuries, infections, birth defects or aging of the body. But the disease can be stopped with classical technique massage:

Helps to cope with the disease and the popular exercise " heavenly drum". Cover your ears with your hands so that your fingers are at the back of your head. Tap them for a few seconds to make a sound like a drum roll. By repeating this exercise a couple of times a day, you will get rid of tinnitus, dizziness and significantly improve the quality of sound perception.

When congestion

Cause pathological disorder hearing may be tissue swelling or accumulation of exudate caused by infection, inflammation, or a common cold. The feeling of congestion is often accompanied by pain. Get rid of these unpleasant symptoms massage will help again:

After 3-5 days, hearing will be restored. But remember one important condition: the procedure is shown only in under acute period, in the absence of purulent inflammatory processes.

Massage techniques

Our hearing organ consists of many structures lying on the surface or hidden in the depths of the ear.

Photo: ear anatomy

Using different techniques and techniques, massage is performed:

eardrum

This translucent dense plate that separates the outer ear from the middle ear performs protective function to prevent intrusion foreign bodies inside hearing aid, and also participates in the transmission of sound vibrations.

At various diseases the structure and mobility of the membrane are disturbed, which leads to hearing loss, the formation of congestion, the development of inflammation and edema. Massage forcibly activates the vibrations of the membrane, relieves pathological tension, improving the condition and functions of the hearing aid. For this structure, different methods of vacuum or pneumomassage are used:

It is important to remember that, in order to avoid complications, the eardrum cannot be affected during the acute period of the disease, with barotrauma and atrophic processes.

earlobes

The points on this part of the ear are responsible for vision, hearing, and the condition of the oral cavity. Massaging them, manages to control pain, normalize the patency of the auditory canal, accelerating the outflow of accumulated fluid and the discharge of sulfur.

The procedure should be performed in a calm, comfortable environment. To begin with, they stroke and rub the entire auricle with light movements. Then they work directly on the lobe:

Interestingly, ear piercing is a type of acupressure. Only the reflex zone is affected not by the hands of the massage therapist, but by the worn jewelry. You need to know that the wrong place for an earring can be very harmful to health, violating important processes occurring in the body.

auricles

Today, the most popular technique is considered to be the one proposed by oriental healers.

Do this massage like this:

Start with a simple stroking of the ears from the bottom up.
Rub the lobe with the thumb and forefinger, massage in a circular motion, push through active points.
They knead the curl - the wrapped edge of the auricle, which is responsible for the work of the tonsils, liver, intestines, and external genitalia.
The leg of the curl is rubbed with the index finger.
The scaphoid fossa is massaged from bottom to top.
The anti-tragus, shaped like a pyramid, is worked out with light pinching movements.
The posterior ear groove is stroked, stimulating the point of the brain stem located here.
Anti-helix massage is performed from top to bottom and improves the condition of the spine.
Circular movements affect the triangular fossa, where there are very popular reflex zones of the genitourinary sphere, rectum, and central nervous system.
Press several times on the tragus.
Place the index finger in the ear canal and rotate it clockwise 5 times.

These techniques can be used for self-massage. Doctors advise to finish the session with the “heavenly drum” exercise already familiar to us, which trains the work of the sound-receiving apparatus.

Author's techniques

Among masseurs there are many followers of ancient oriental ear massage techniques. But there is no limit to perfection: every year new author's techniques appear, the best of which have already become classics of the genre and have found their fans.

Alexandra Kurbatova

The healing technique of A. Kurbatov is a revised and supplemented version of the Chinese qigong ear massage. This procedure is aimed at activating the blood circulation of the head, as a result of which the functioning of the brain, eyes and hearing organs improves. In the fight against noise and ringing in the ears, Kurbatov uses the classic techniques of stroking, rubbing, kneading, elements of vibration and manual pneumomassage, unique author's exercises. You can get acquainted with them by watching the video tutorial.

Mirzakarim Norbekov

It offers to improve the body with the help of such massage movements as pulling the auricle down, to the sides and back, circular kneading, rolling the ears, creating a vacuum in the ear canal by pressing the palms tightly, rubbing the areas at the base of the outer ear.

At the same time, it is important that the mental strength of the patient be directed to the elimination of the problem. good effect gives practice non-contact massage energy of thought according to Norbekov. The master suggests alternately evoking sensations of heat, cold or tingling in a diseased organ, thereby activating its vital energy flows.

Elena Nechiporuk

An endocrinologist offers a unique technique for those who spend a lot of time sitting at a computer. The internal organs of such people are in a dormant state and do not function properly. To wake them up, you need to pull the auricles down, up, to the sides in three counts. Covering your ears with your palms, rotate them back and forth until you feel warm. Press your hands tightly ear canal and abruptly tear them off. Such massaging relieves fatigue, increases efficiency, improves brain activity, and strengthens the immune system.

Now you understand where the tradition of pulling the birthday man by the ears came from, wishing him good health. It turns out that along with the gift, the hero of the occasion receives an elementary ear massage, which gives a charge of vivacity, uplifting. Remember it easy way keep healthy and use it regularly, not just on your birthday.

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Hello, Dear friends! To improve well-being, it is not necessary to drink handfuls of pills. It is enough to massage the ears, on which the points responsible for different organs are located. Thus, in the article will be discussed about how you can help yourself with pain in different areas.

Also in Ancient China used such a simple procedure as ear massage. With the help of it, many diseases were treated, including diseases of the endocrine system, gastrointestinal tract etc. Since the middle of the 50th century, a precise plan of the zones of the auricle has been drawn up by a Norwegian specialist in the field of acupressure.

From his point of view, it is visually similar to a human embryo, which means that it is directly related to the whole organism. AT modern medicine, acupressure of the ears is actively used for various diseases.

For example, with hearing loss, it is enough to carry out a weekly therapy and the auditory organ will completely return to normal. There are up to thirty active points on the auricle, the impact on which will positively affect the patient's body.

Qualified specialist at first glance at the auricle will be able to determine the presence of diseases in the patient.

A shallow knowledge of Oriental medicine is enough to establish which diseases have visited (or are preparing to visit) a person:

Modified upper part of the ear - abnormalities in the functioning of the kidneys, possible kidney failure;
Protruding auricle - diseases of the endocrine system;
Flat ear - the presence of atherosclerotic plaques;
Deep folds near the lobes - the possibility of myocardial infarction.

Many people are surprised, but human ear able to convey all the information about his current state of health.

Any external manifestations (rash, unclear spots) indicate that in the near future serious problems with health. If the ear is blocked, it means that soon a person will get a cold or a more serious illness.

Simple massage

How to do this massage? It is the most primitive type of manipulation with the auricle and is used as a prophylaxis for ailments, as well as for otitis media. It is very important to remember that the procedure must be performed smoothly, without sudden movements, but at the same time, rub the ears strongly - they should become hot.

So, what does a series of movements consist of:

Initially, you need to stretch your hands well and warm them up. The procedure is performed only with warm hands so as not to damage the membranes (contact with cold hands contributes to inflammation of the membrane);
Next, you need to slightly pull yourself by the ears in different directions, but at the same time try to bend the top of the shell back;
To improve hearing, as well as get rid of congestion, you need to put your hand close to your ear and pull it back sharply;
Simultaneously press on both ears at once in the area of the tragus. Pressing should be gentle and smooth;
Grasp the ear in such a way that the base of the palm covers it, and the fingers are located behind the head. Next, for a few minutes, tap your fingers on the skull;
As the end of the procedure, it is recommended to rub the ears well so that they become hot. It is especially important to warm up the earlobe.

A fairly simple manipulation will put the brain in order, eliminate short-term hearing loss, and restore intellectual activity. Also manipulation allows you to get rid of ringing in the ears.

Experts have found that rubbing the auricle stimulates brain activity.

This was revealed through observations: emergency a person begins to tug at his earlobe, thereby stimulating the brain.

Pere Method

This methodology is widely used in manual therapists. By acting on a specific point in the auricle, there is direct contact with the organ, which causes discomfort or pain. It doesn't take much practice to apply this method - the body will react appropriately at the right moment.

It is necessary to clasp the ear with the thumb and forefinger and press in different places. As soon as the most painful point is found, it will be the problem factor. With light massaging movements for ten minutes, you need to rub it, preferably with warm hands.

For rubbing, you can use a thin object (a match, or a blunt pencil) and work with its end on the painful area. You need to massage only in a clockwise direction.

Severe pain may occur, but this is a completely natural response of the body to the impact of the fingers. After a while, the pain will change to warmth, and this will mean that the benefits of the procedure have made themselves felt.

Three Point Therapy

As in any area on the body, there are three main points in the auricle responsible for:

endocrine system
brain

By acting on them, you can quickly restore your well-being and eliminate provoking discomfort.

Closer to the earlobe is the endocrine point. The first step is to normalize breathing, align it. After that, on each exhalation, press it. You need to press until you feel pain. She will be present throughout the procedure, but over time she will recede. This will mark the end of the procedure.

If you manipulate it correctly, you can normalize the state skin, stabilize metabolism and improve blood flow. Rubbing relieves a person of susceptibility to colds and promotes the development of immunity.

Near the tragus is the second point responsible for the brain. Daily manipulations with it will normalize psycho-emotional state, stabilize the regime of the day, improve sleep and relieve migraines. Often there are improvements in work aspects and personal life. Enough measured massaging movements followed by heating.

Most important point is a division of the CNS. When performing manipulations, it is necessary to massage both ears at the same time, passing along the outer rim. You can apply a slight pinching of the skin at the top of the auricle, but it should not hurt. Thus, spasms in the vessels are eliminated and vital important organs.

Ear massage video

Ear massage is a set of methods of reflex and mechanical influence on acupunctures (active points) located on the auricle. According to medical research, acupressure (acupressure) allows you to stop pain in the organ of hearing, normalize the work of internal organs and accelerate blood circulation in the tissues. Experts say that properly performed manipulations can eliminate the manifestations of otitis media, such as congestion, tinnitus, and even hearing loss.

There are over 100 various techniques conducting acupressures, each of which is aimed at improving well-being and restoring the performance of certain organs and systems. Regular acupuncture therapy leads to the normalization of work auditory analyzer, increasing the reactivity of the body and stopping the local manifestations of most ear pathologies.

General information

How does ear massage affect the human body? None of the theories that exist today are able to explain the principle of acupressure. Acupressure on certain areas in the auricle is still exclusively empirical method treatment of diseases, which is due to its inconsistency with the criteria of evidence-based medicine.

Most of the techniques of reflexology are borrowed from the so-called zhen-jiu therapy practiced in ancient China. Chinese healers are convinced that mechanical and thermal effects on certain points in the body contribute to the elimination of many diseases. However, the explanation of the principles of the impact of massage manipulations lies in the metaphysical area, therefore it is exclusively pre-scientific in nature.

Despite the archaic ideas that underlie acupressure, an alternative method of treatment has spread far beyond China and is used for therapeutic purposes in many countries in Asia and Europe. According to a survey of patients undergoing acupuncture treatment by professional massage therapists, more than 80% of them said that acupressure of the ears is effective and really allows you to normalize the work of not only the hearing organ, but also the cardiovascular, respiratory and nervous systems.

Specialists in the field manual therapy They say that ear massage relieves many diseases - such procedures activate the endocrine, nervous, digestive and other systems, thereby increasing the body's reactivity. This contributes to the suppression of inflammatory processes in organs and tissues, which leads to the elimination of such ear diseases like serous and adhesive otitis, eustachitis, conductive hearing loss, etc.

How does acupressure work on the body? Thermal and mechanical irritation of active points located in the auricle provokes the generation nerve impulses transmitted to the brain. This leads to the launch of regenerative processes in the body, due to which the healing process of ulcers is accelerated, mechanical damage and regression of foci of inflammation.

The benefits of ear massage are to relieve clinical manifestations ear pathologies without the use of medications that affect the performance of detoxification organs. Thanks to the "acupuncture" start of recovery processes, the outflow of lymph from inflamed tissues is optimized, blood supply is accelerated and swelling is reduced. Acupressure on active points in the auricle has a positive effect on the work of the ENT organs and other internal systems.

Acupressure cannot be used as a complete alternative method treatment of ear diseases. Manual therapy is used exclusively as an adjunct to the main treatment.

How to properly massage the ears to improve hearing and get rid of ringing? In order to normalize the work of the auditory analyzer and eliminate inflammatory processes in its main sections, several basic methods of fine therapy are used:

stroking - a slight mechanical effect on the skin with the hands, the pressure of which does not exceed the severity of the hands;
rubbing - mechanical displacement of the skin in various directions on the verge of pain sensitivity;
kneading - the main technique in manual therapy, aimed at warming up the deeper layers of the skin and warming up the muscle tissues;
shocks and vibrations - periodic oscillatory movements in the form of intermittent pats that increase the flow of blood to the massaged tissues.

Each of the techniques contributes to the effective relaxation of tissues with their subsequent kneading and toning. Regular carrying out of the procedure guarantees the restoration of tissue trophism, due to which the processes of epithelialization of the affected mucous membranes located in the outer and middle ear are accelerated.

Important! Reflexology is contraindicated in the presence of boils in the ear canal. Mechanical pressure on the auricle can provoke the abscess to hide.

Treatment of otitis media

Before performing massage manipulations, it is necessary to pass preparatory stage, during which you need to thoroughly wash your hands, lubricating them with creams, and stretch your fingers. Ear massage for otitis media involves the use of only a large and index finger, with the help of which for several minutes you need to act on acupuncture points with rotational movements.

The necessary active points are localized in the following places:

on the earlobe and tragus;
inside the auditory canal;
head, directly above top point auricle;
in the central region of the auricle above the mouth of the external auditory canal.

How to do tragus ear massage? Therapy begins with rubbing the auricle, occiput, temples and neck area. This helps to accelerate blood circulation and dilate blood vessels, which quickly eliminates pain in the ear.

Important! Each of the acupuncture points should be massaged for at least 2-3 minutes. Otherwise, the effectiveness of the procedure will be minimal.

After warming up the tissues, they proceed to the direct massaging of active points in the outer ear. Special attention experts recommend giving a process, which is located at the level of the connection of the auricle with the head. During the procedure, the tragus should be pressed with caution, without sudden movements. At the same time, the intensity of massage manipulations should gradually increase.

Home massage

This technique is aimed at massaging eardrum through influence air currents and negative pressure. Massage is used for stuffy ears to restore its elasticity. A similar technique is often used in hospitals to blow out the ear canal to restore normal pressure in the middle ear.

During the procedure, you need to do the following:

cover the ears with your palms;
press your hands tightly to your head;
pull your hands sharply;
do at least 10-15 rhythmic movements.

Do not perform the procedure in the presence of perforations in the eardrum and immediately after undergoing myringoplasty.

During the procedure, excessive external pressure is applied to the eardrum, which causes it to oscillate and stretch. Massage with ear congestion helps to increase the elasticity of the eardrum and get rid of discomfort in the ear within a week.

Noise in the ears in 90% of cases is due to the accumulation of liquid exudate in the cavity of the middle ear. Liquid secretions contact with inner surface eardrum and auditory ossicles, which are the main links in the chain of sound conduction. Serous effusions distort the sound signals entering the ear, as a result of which a person begins to hear extraneous noises.

By acting on certain points for massage with tinnitus, you can eliminate unpleasant feeling and normalize the outflow of liquid exudate from the ear cavity. To do this, insert the tip of the index finger into the auditory canal and exhale completely. After a feeling of vacuum appears in the ear, you need to make 10-15 circular revolutions with your index finger clockwise. Then the finger is sharply removed from the auditory canal, as a result of which the pressure on the membrane normalizes.

To restore the patency of the Eustachian tube, which acts as a "drain" that removes fluid from the ear, you need to do the following:

take a deep breath;
close your lips tightly;
cover your nostrils with your hands;
with light pressure, try to push the air out through the nose;
swallow air and repeat the procedure.

Do not try to carry out the procedure with otorrhea (suppuration). This can provoke the spread of purulent foci into the mucous membrane of the inner ear.

When air is forced into the nasopharynx, the pressure on the mouth of the Eustachian tube increases. This contributes to an increase in the lumen in the auditory canal, due to which the pressure in the ear cavity normalizes and the outflow of fluid is restored. To achieve what you want therapeutic result the procedure should be performed at least 3-4 times a day.

Treatment of children

Ear massage for children should be performed by adults in accordance with the recommendations of specialists for the implementation of acupuncture techniques. With partial hearing loss caused by otitis media, the procedure should be performed daily for 1-2 months. During manual therapy it is necessary:

massage the earlobe and tragus for 2-3 minutes;
press your palms tightly to your ears so that your fingers rest on the back of your head;
tap lightly on occipital bone fingers 10-15 times;
repeat the procedure after 30-40 minutes.

Massage technique is aimed at improving the innervation of the middle ear and restoring the functions of the nervous system. During tapping, the child will hear a ringing that provokes oscillations in the system auditory ossicles. By doing a middle ear massage at home, you can increase the sensitivity of auditory receptors, stop the manifestations of autophony and prevent further development hearing loss.

The effectiveness of acupressure largely depends on the frequency of massages and the quality of performance. basic principles of manual therapy. To achieve the desired results, you must follow the following rules:

massage only with well-warmed hands;
during the procedure, try to massage both ears at the same time;
act on acupuncture points only with your fingertips;
during the session, try to completely relax and take a comfortable position.

To activate the work of the nervous system, rotational movements must be performed clockwise, to relax - counterclockwise.