How does vitamin E work in complex facial skin care? Vitamin a in oil

Skin Renewal: Vitamin A Oil Solution in Facial Recipes

Vitamin A is a real concentrate of youth and beauty. Today, retinol is actively used not only in the medical field, but also in cosmetology. This amazing substance can improve general well-being beneficial effect on the condition of the skin, nails and hair. But in order to get positive result from the application liquid vitamin And, you should be patient - for this you will need at least 2-3 months.

Vitamin A in medicine

The use of retinol has become widespread in the medical field. As you know, vitamins, including retinol, are available in several forms - in the form of drops for oral intake, tablets, dragees, capsules or liquid concentrate, which is also called oil. This substance is extremely necessary for every person to maintain excellent visual acuity, improve the immune qualities of the body, and also as a solution to many common cosmetic problems.

It has long been known about the positive effect of retinol on vision. Vitamin A helps to restore its sharpness, and also perfectly protects the mucous membrane of the eyes from increased dryness. Retinol helps the eyes adapt more easily and quickly to sharp drops brightness of light.
This vitamin is often recommended for various eye conditions, such as conjunctivitis or keratitis.
Vitamin A oil solution is used to restore and strengthen protective functions organism, weakened by various infectious diseases, which include acute respiratory infections, tonsillitis, bronchitis.
Vitamin A is directly involved in the process of growth and development human body, the formation of bone tissue, therefore it is extremely important in childhood and adolescence.
Also, the use of vitamin A in oil shows quite good results with a variety of skin diseases– allergic reactions, herpes, shingles, acne, psoriasis, eczema. Retinol promotes faster healing of wounds and restoration of the skin after thermal burns.

An excess of a vitamin in the body is just as bad as its deficiency. That is why to internal reception vitamin A should be treated with all caution and in no case be carried away by self-medication.

What effect does the drug have on the skin?

Vitamin A oil solution is known for its favorable influence on the condition of the skin of the face:

It has a rejuvenating effect on the skin visible signs aging. This unique substance promotes the restoration of skin cells, accelerates the synthesis of natural collagen and elastin, strengthens capillaries and smoothes fine wrinkles.
Vitamin A in oil is recommended to be used to strengthen aging skin of the face - as a result of the external use of this remedy, firmness and elasticity are restored, as well as its overall tone.
Vitamin A oil is often used to treat abrasions, bruises, and burns. He recovers quickly normal condition skin and promotes faster renewal of epidermal cells.
Also, an oily solution of vitamin A is often used to treat various problems facial skin - it can be acne, dark spots or allergic rashes. For getting positive effect from the use of the drug, it must be applied externally at least 3-4 times a day.
Do you have frostbite or thermal burn? Excellent results can be obtained by regularly applying to skin vitamin A in oil. This simple and available method contributes more rapid healing affected tissues. For best effect the drug should be applied to the skin at least 6 times a day, and cover the affected area with a bandage or gauze bandage on top.
In addition, the application oil solution vitamin A can significantly improve the condition of hair and nails.

The benefits and amazing effect of the use of retinol allows you to use it for treatment a wide range cosmetic problems. Problem skin with acne and enlarged pores, age spots, unpleasant wrinkles - all these problems can be dealt with by regularly using masks with vitamin A.

Positive feedback from tens of thousands of women is a clear confirmation that the result of such cosmetic procedures will really make you happy. To do this, it is not at all necessary to visit expensive beauty salons - effective skin masks with vitamin A can be prepared at home.

Effective masks with vitamin A for facial skin

The simplest and affordable way- this is the direct application of an oil solution of vitamin A in its pure form on the skin of the face, neck, décolleté. But this technique is fraught with some "pitfalls" in the form of possible allergic rashes. The oil is a source of concentrated vitamin, so it is best to test on the wrist before applying to the skin of the face.

You can also add 10-15 drops of vitamin A and E oil solution to your regular daily or night cream- this will not only significantly enrich its composition, but also accelerate the renewal of facial skin cells.

In masks, retinol pairs well with vitamin E, so they can be used together in home beauty recipes.

Other applications:

Mix 1 vial of Liquid Vitamin A with 1 tbsp. l. olive oil, mix thoroughly and apply to cleansed face.
For cooking next mask you will need a teaspoon of freshly squeezed aloe juice, 10 drops of vitamin A in oil, and your regular cream - about 1 tablespoon. Mix all the ingredients well and apply on pre-cleansed skin for 20-30 minutes.
Take a tablespoon of almond and coconut oil, add a teaspoon of vitamin A and E oil solution and a little natural honey to the mixture. Mix everything gently and apply on the face and neck.

Please note that the effectiveness of masks with vitamin A increases significantly if a little vitamin E is added to the composition.

More information

A real elixir for the human body is vitamin A in oil, the scientific name of which is Retinol. It is available both in tablets and capsules, and in liquid form (directly in the form of oil). In this case, it is a light clear liquid without smell. In pharmacies, oil is sold without a prescription. However, drinking the vitamin on its own is still not recommended, it is advisable to apply for additional information to the doctor.

What is the benefit of vitamin A in oil?

In medicine, this drug has gained considerable popularity, since a solution of vitamin A is involved in various physiological processes in humans. Tissue regeneration, cell division, hormone production, excellent vision, immunity and bone strengthening - all this is the merit of vitamin A. Retinol is undoubtedly a lifesaver for those who suffer from skin diseases and have problems with hair on their heads (dryness, dullness , dandruff).

Vitamin A oil is applied topically to certain areas of the body. It is also used for internal use. There is not a single ophthalmologist who would not prescribe vitamin A in the form of an oil in the treatment various diseases eye. Dermatologists also widely use this drug, they usually prescribe it for burns, frostbite, dandruff on the head and other skin diseases. Scientists have determined that vitamin A in the form of oil effectively helps in the treatment of acute respiratory diseases. It also has a beneficial effect on the gastrointestinal tract.

Once it was used only for the treatment of acne, and today every professional cosmetologist knows that adding a couple of drops of this oil to a face cream significantly improves the results from home care behind the skin. After all, the vitamin has anti-aging properties, strengthens capillaries, improves blood circulation. The vitamin is also useful for hair. It makes them elastic and smooth. At topical application preparations containing retinol improves the condition of the nails.

Abrasions, scratches or wounds will quickly pass when using the same vitamin A. The main thing is not to forget to regularly (4-5 times a day) lubricate areas of the body where there are such defects.

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In what cases to apply?

How to use Retinol? It exists in two forms: in oil and capsules. The advantage of capsules is that the drug does not come into contact with air, and is also already distributed in the right doses. However, the capsules are for internal use only. But vitamin A in oil is also used for external application. It can be added to absolutely all mixtures that do not contain acidic products. It should be remembered that it is categorically not recommended to heat this substance strongly. Apply it in the form of masks on the face is necessary in evening time, since the active process of renewal of skin cells occurs at night, when a person is resting. This is the only way to achieve maximum effect from using vitamin A in the form of a facial oil.

Dreaming of soft and silky hair, but after many expensive funds you didn't get results and just put up with it? Retinol will be your savior. The recipe is quite simple, it can be used without problems at home. To do this, you will need 30-50 ml of olive oil. Add 10-15 ml of vitamin A and the same amount of vitamin E there. An alternative would be 7-10 capsules of Aevita, which can also be found in a pharmacy. After adding all the drugs, they should be stirred, then the vitamin A solution can be applied to the hair. Hair should be wrapped thick cloth in other words, make a compress. This compress should be held for an hour and then thoroughly washed hair. After a couple of procedures, they will delight you with their brilliance and irresistible beauty.

There is another effective mask for hair based on mustard, burdock oil and, of course, it contains vitamin A oil. Take one tablespoon of burdock oil and mix with three tablespoons of mustard powder, add three tablespoons warm water, a spoonful of vitamin A and one yolk. Mix the ingredients and rub into the hair roots, then put on a hat for 1.5 hours. This mask helps to strengthen hair, reduces the risk of hair loss, reduces brittleness and dryness.

Externally, an oily solution of vitamin A can be used for frostbite or burns. To do this, apply the solution to the area of frostbitten or burned skin, then cover with a gauze bandage. Initially, the solution should be applied 6-7 times a day, after the wound begins to dry out and scars appear, the frequency should be reduced to once a day.

Do you have acne problems? By using various masks, which include vitamin A in the form of oil, you will forget about them. There are many combinations to create effective remedy from acne. With aloe (face cream + 15 drops of vitamin A in the form of oil + a teaspoon of aloe), olive oil (vitamin A in the form of oil + a spoonful of olive oil), herbs (chamomile decoction + vitamin A in the form of oil).

Of all the vitamins known today, vitamin A was the first to be discovered, so it was named after initial letter alphabet. Vitamin A in oil is a real elixir of youth and health, which will help to tidy up the skin of the face, hair, nails, and improve the functioning of the body as a whole.

Vitamin A in oil use in medicine

The use of vitamin A capsules is widespread in medical practice. He participates in almost all chemical processes body - cell division and growth, the formation of immunity, is responsible for vision, hormone production, optimizes metabolic processes, improves the condition of bones and teeth, helps in tissue regeneration.

Retinol is considered the best antioxidant natural origin. It activates redox processes, increases energy metabolism, metabolism.

Vitamin A in oil: application in cosmetology

Vitamin A in oil wide application in cosmetology. Experts recommend adding a few drops of the product to ready-made face creams. It is perfect for making natural masks. Just a few drops of retinol will significantly enhance the effect of home skin care products. It is necessary to apply such masks on the face immediately after preparation, because vitamin A is easily oxidized. With the help of such compounds, you can get rid of acne, scars and age spots.
If the skin on the hands is peeling, vitamin A capsules will again come to the rescue. To prepare home remedy for hands, mix ½ tbsp. olive oil, 2 tsp. sea buckthorn, 15 drops of retinol. Apply to hands in place of regular cream several times a day.
Also vitamin A in oil will become great helper in the treatment of scratches and wounds. To do this, the affected areas must be lubricated 5-6 times a day. As you recover, you can reduce the number of procedures.
Vitamin A in oil is a real salvation for dry, dull, dandruff-prone hair. It can be added to masks and conditioners. Trichologists say that the appearance of dandruff often occurs precisely because of the lack of retinol.. If you make a mask with burdock 1 hour before washing your hair, castor oil and vitamin A, the problem will be solved soon. This composition stimulates the restoration of the hair structure, gives elasticity, forms a protective film on each hair. Retinol can be used to make hot masks because it is resistant to heat.
It is not recommended to add it to masks with curdled milk, sour cream and other dairy products. Since these components neutralize the effect of the vitamin.
To strengthen nails, rub into the nail plates pharmacy vitamin And in capsules. After a while, the condition of the manicure will noticeably improve, it will become much stronger. It is more effective to carry out the procedure before going to bed, because the body's regenerative processes are activated at night. Before use 1 capsule with vitamin oil pierce with a needle and squeeze out the contents. It is enough for a single application on all nails.
To strengthen and nourish the nail plate, baths based on vitamin A in oil are perfect, including: ¼ tbsp. sunflower oil, 5 drops of vitamin A, 4 drops of iodine. Baths do daily for 20 minutes.
So that vitamin A in capsules is not addictive, use it in courses. Use to enrich the night cream for 3 weeks, then take a break. Soon you will notice that the skin has become fresh, acne has dried up, the face has acquired healthy look wrinkles have been reduced. If the remedy causes redness and peeling, then it is better to refuse it or reduce the dosage.

Vitamin A in oil: reviews

Natalia: Vitamin A capsules are very effective for both external and internal use. It is an excellent antioxidant, useful for vision and wrinkles. Recently, fine wrinkles began to appear on me, I decided to resort to his help. Added oil to night cream. I noticed that after a while some wrinkles were smoothed out. Tried to use this vitamin for nails. I rubbed it into my nails every evening, then I smeared my hands with cream and so on 2-3 times a week. Nails are stronger! I also added it to face masks, it helps dry acne. Be sure to try!
Viola: I added a couple of drops of retinol to my facial oil. The effect was noticeable, as soon as it was absorbed, the skin became velvety. Tried to enrich hair balm with vitamin. After washing off the product, dried curls naturally. My hair is much softer! I didn’t even believe that a hairstyle spoiled by chemistry could recover so quickly. I noted one drawback, it does not last long.
Tatiana: I bought vitamin A capsules to put my eyelashes and nails in order. My eyelashes were not in the best condition, thin and sparse. I smeared them at night only with the upper tips of the cilia, so that the eyes would not be swollen in the morning. After a while, the growth intensified. The nails are also stronger. I liked the effect so much that I decided to take retinol inside, as a vitamin supplement.

Valentine: I love retinol. Hair grows unusually fast, nails do not exfoliate, eyelashes become thicker. This was noticed not only by me, but also by relatives! So be sure to try it.

Vitamin A in oil: instructions for use

If you decide to take vitamin A orally, it is better to do it with food, because fats are required for its absorption. Be sure to follow the instructions and follow the dosage. It depends on your age and weight. For an adult healthy person daily dose 1.5 mg. Pregnant women are advised to take overdose, also applies to nursing mothers, the dosage is 2.5 mg of retinol. Young children can consume no more than 1 mg of retinol daily.

An overdose of vitamin A is no less dangerous than a deficiency. The main symptoms of its overabundance are lethargy, nausea, drowsiness, vomiting, dizziness, and allergic reactions.

If you find yourself in one of these signs - stop taking it immediately. Retinol is also contraindicated for people suffering from cholelithiasis, acute and chronic nephritis, chronic pancreatitis, women in the first trimester of pregnancy.

In order for the hair to look good, be healthy and protected from external negative impacts, simple cosmetic care products are not enough. In order for your hair to always remain in excellent condition, you need to use various substances- for example, such as vitamins A and E, which promote the growth and strengthening of curls. about them and will be discussed in this article.

Vitamin A, also known as retinol acetate, makes hair elastic and strong, at the same time regulating the work sebaceous glands scalp. It also improves skin immunity and promotes regenerative processes in its cells. With a lack of this substance in the body, the strands will fade, become brittle and split, and they may begin to fall out. Also, dandruff often occurs with vitamin A deficiency.

The health of the hair depends on the condition of the scalp. Vitamin E (tocopherol acetate) is responsible for improving blood circulation in hair follicles located on it, supplying those with oxygen and useful substances. Due to this, the process of growth of strands is accelerated, their fragility decreases, curls become many times stronger and thicker. Also, vitamin E contributes to the rapid regeneration of the skin - small wounds and scratches on it begin to heal faster.

The use of vitamins A and E

These useful material contained in ordinary food. Also, retinol and tocopherol can be purchased at a pharmacy and used as an independent tool, or used as a component for masks. Also in specialized stores you can easily find cosmetics hair care products containing vitamins A and E.

Recipes for healing masks

Here is the simplest possible mask that will make your curls silky and shiny:

For strands middle length take one tablespoon of vitamins A and E, as well as any base oil(olive, almond, etc.). The mixture should be applied to dry, not washed before hair. Subsequently, the mask is washed off with water and shampoo, then you need to apply a balm. If you have long hair, simply increase the amount of the mixture and do not be afraid to make a mistake in the proportions - if you wish, you can increase the amount of one ingredient in the mask at the expense of another.

Another variant oil mask, well suited for those who suffer from dry curls, is avocado oil (2 tablespoons), vitamins A, E (1 tablespoon each) and 10-15 drops of ylang-ylang oil mixed together.

Herbal mask

This composition is good for strengthening hair and giving it a lively, healthy shine. Take in equal proportions nettle, chamomile and Linden blossom dry, pour them with boiling water for 45 minutes, letting it brew. The resulting broth must be filtered through gauze and added to it in a tablespoon of vitamins A and E, as well as raw egg yolk. Mix the result thoroughly and apply over the entire length of the strands for an hour.

What foods can these substances be found in?

Although there are always reserves of vitamins A and E in the human body, they must be regularly replenished in order to avoid a deficiency that adversely affects the curls. This can be helped by adding daily diet products containing retinol and tocopherol.

What is Vitamin A

egg yolks;
natural dairy products (cream, milk, etc.);
pumpkin;
rowan berries;
liver;
carrot.

Little trick: retinol can be found in all red or orange colored fruits and vegetables.

What foods contain vitamin E

vegetable oils - such as olive, sunflower, peanut, etc.;
egg whites;
liver;
berries - cherries, blueberries, sweet cherries;
fresh herbs - parsley, spinach, etc.;
tomatoes;
bell pepper;
cabbage (including broccoli);
sunflower seeds;
peaches and nectarines;
apples;
olives.

Vitamins A and E can be purchased at any pharmacy both in liquid form and in the form of capsules. The price for them in liquid form is about 150 rubles, in encapsulated form they can cost a little more. If you plan to make masks with useful substances, you need exactly “liquid” retinol and tocopherol.

If for some reason you don’t want to make a complex mixture for a mask, just pour one tablespoon of vitamin A or E in liquid form into a balm or shampoo. You can also add them to ready-made masks.

As for the capsules, they are taken orally - this is convenient if you are not a fan of homemade masks. One of the drugs containing both retinol and tocopherol is called Aevit. It will be necessary to take capsules in a gelatin shell.

When rubbing medicinal mixtures in curls, apply them along their entire length. The use of vitamins A and E only, for example, on the tips of hair affected by brittleness is wrong. Such problem areas- this is already a “dead” zone of the hair, there is no blood vessels, which means that vitamins will not be absorbed and there will be no healing effect on the strands.

Acquiring vitamins is a very simple task: they can be found in any pharmacy for a more than reasonable price. It is not necessary to acquire any complex multivitamin complexes, you can get only those useful substances that you need. Also, the versatility of their use (masks, ingestion, use certain products) makes the use of retinol and tocopherol very convenient, which means that your hair will always be beautiful and healthy when minimal cost effort, time and money.

Some of the main symptoms of vitamin A deficiency in the body are: wrinkles, hair loss, age spots and dry skin. Sometimes, to eliminate this ailment, one change in diet is not enough, so a pharmacy oil solution of vitamin A comes to the rescue.

Retinol is available in several pharmacological forms: tablets, capsules and oil solution. The latter represents a liquid of light yellow color. Doesn't have bad smell, tasteless.

The drug is produced without a doctor's prescription, but it is strictly forbidden to use oil without his consultation. Despite all positive properties of this vitamin, it has some side effects and contraindications.

Vitamin A in oil and its effect on the body

Vitamin A is involved in many physiological processes occurring in the human body. That is why it is widely used in the medical industry.

Vitamin properties:

Retinol has a regenerating and strengthening property, is responsible for the production of certain hormones and affects vision. Great for dry hair and skin.
It has a beneficial effect on the condition of the hair: it becomes more elastic and acquires a natural shine. And if you apply oil on your nails, they will stop breaking.
Normalizes the balance of minerals, lipids and proteins.
Improves the functioning of the endocrine system.
Strengthens immune system due to the influence on the synthesis of interferon.
Controls the transmission and conduction of nerve impulses.
Improves sexual function.
Stabilizes the work of the central nervous system.
Models the processes of differentiation of epithelial cells.
Takes part in the development of secretory glands.
Improves the condition of the liver due to high content glycogen.

Vitamin A deficiency - consequences

With a deficiency of retinol observed:

A sharp drop in vision.
Conjunctivitis.
Atrophy of the corneal epithelium.
Degenerative-dystrophic processes in the lungs.
Vitamin A deficiency in pregnant women can lead to abnormalities prenatal development child.
Violation of the genitourinary function.
Problems with gastrointestinal tract.
Outwardly, you can notice a decrease in body weight, brittle nails, impaired functioning of the sebaceous glands.

What is vitamin A oil used for?

With a confirmed diagnosis of hypovitaminosis A, the doctor prescribes retinol to patients for internal use. Externally, the drug is used in a short course for prevention.

In cosmetology, the product is used to treat acne, as well as to fight wrinkles: just add a few drops of the drug to the cream for everyday care and, over time, the first results will be noticeable, since the vitamin is able to strengthen capillaries and improve blood circulation. An oily solution of vitamin A is included in many creams, as it has a regenerating effect. It is also one of the components of homemade moisturizing face and hair masks.

Retinol is used topically to treat dermatological diseases, burns, frostbite, dandruff, etc.

For the treatment of eye diseases, acute respiratory diseases and problems with the gastrointestinal tract, vitamin A is used orally.

The drug is prescribed for rickets, malnutrition, collagenoses.

Taking vitamin A can improve metabolic processes, strengthen bones and. Thanks to this vitamin, you can relieve irritability and eliminate other ailments of the nervous system.

It is prescribed for the treatment of certain diseases of the liver and stomach, but you must first consult with a gastroenterologist.

Helps eliminate problems with the synthesis of collagenose and elastin, which are responsible for skin elasticity.

Method of application of vitamin A and dose

The agent can be applied both locally (on the affected area of the body), and inside, as food additive. It must be remembered that retinol is medical preparation and you need to use it inside under the supervision of a doctor, with the calculation of an individual dosage.

Long-term use of the drug (homemade masks with the addition of the vitamin do not count) requires a follow-up blood test. This is necessary to determine biochemical indicators and blood clotting levels.

Note! It is very dangerous to mix preparations containing retinol with tetracycline preparations. This may lead to side effects. It is also necessary to be careful when treating with cholestyramine. In this case, the drug is used at least 4 hours after it.

A very important nuance in drug treatment is lifestyle. If you are addicted to alcohol or nicotine, retinol will not bring any benefit to the body, and in general it is forbidden to drink alcohol during treatment with retinol, as it levels it positive action. The diet should be enriched with fats, they improve the absorption of nutrients.

The dosage of the drug is fully discussed with the doctor, because it depends on the age of the patient and the disease that he wants to cure with the help of the drug. The severity of hypovitaminosis is also taken into account.

Children are allowed to use the drug from the age of seven at a dosage of 5000-20000MO (1-5 drops) once a day.

Adult dosage is: 33,000 IU (8 drops) once a day.

For diseases of a dermatological nature: 50,000-100,000 MO (12-25 drops) per day. And for the treatment of children, 3000-6000 MO (1 drop) are prescribed.

In case of skin damage, dermatological diseases, burns, ulcers, spread the drug on the inflamed area and tie a gauze bandage. Change the bandage 5-6 times a day.

Overdose

An overdose of retinol is accompanied by such symptoms: dizziness, diarrhea, dehydration, the appearance of ulcers on the mucous membrane of the mouth, increased irritability, rashes on the face that crack as a result, bleeding gums, sharp pain in long tubular bones, which appears as a result of subperiosteal hemorrhages, migraine, chills.

Retinol against skin diseases

Against skin diseases, vitamin a in an oil solution is used both internally and topically. Oral use requires careful calculation of the dosage by the doctor. Often, use a drop of funds 15 minutes after eating.

Must be remembered! Using the drug in the morning can significantly increase its effectiveness.

Topical application of the drug does not have side effects if the patient is not allergic to the components of the drug. To test yourself for the absence allergic reaction, you should apply oil to the elbow bend. If symptoms of urticaria were not detected during the day, then there is no allergy.

Important rules for using the product:

When mixing retinol with another component, it is necessary to apply the mixture immediately and not leave it for later.
Do not add retinol to hot mixes as high temperatures kill beneficial features vitamin A.
Before applying a homemade mask with retinol, you need to steam your face. It may active substances penetrate into the deeper layers of the epidermis.
Do not apply masks with retinol around the eyes and lips. It is allowed to rub only vitamin A into these zones for no longer than 10 minutes.
Make the whole course, which includes 10 procedures. This will help make the effect last longer.
Apply the mask for no more than half an hour if the skin is dry. In the case when the skin is combination or prone to oiliness, this time is reduced to 15 minutes.
The best way to wash off the mask herbal decoctions, and remove the remaining liquid with a napkin.
At severe dryness skin dermatologists recommend rubbing a couple of drops of the product into the skin of the face at night, thereby replacing purchased creams. But you should not abuse the amount of oil, as this will lead to swelling of the tissues.
The oil solution must be stored at a temperature of less than 10 °, otherwise it loses its value.

It is not recommended to make face masks or apply oil on the skin before going to the solarium, this will increase the effect. ultraviolet radiation on the skin.
It is necessary to take a break between courses of taking retinol.

For any skin diseases or damage, you must use this recipe: soak gauze with a solution of vitamin A and apply it on the inflamed area for 2 hours, wrapping another layer of gauze on top. Do these dressings up to 6 times a day. This recipe is great for frostbite and burns.

As mentioned above, retinol is an excellent assistant in the fight not only for smooth skin, but also for a beautiful, thick hair too. With time, hair follicles weaken, which can lead to alopecia. To prevent this phenomenon, you need to figure out how to properly apply retinol for hair.

The effect of vitamin A on hair:

After several procedures with the use of retinol, the hair becomes much more elastic and stronger.
The oil coats the hair and protects it from pernicious influence ultraviolet radiation.
Vitamin strengthens the bulbs, which prevents alopecia.
The solution is useful for owners oily skin head, as the vitamin normalizes the sebaceous glands.
Nourishes dry ends and prevents them from splitting.
Retinol produces keratin. Keratin is the most important building protein that is part of the skin, hair and nails. Without this protein, nails become brittle, hair falls out, and skin becomes inflamed.

The best hair mask recipes:

Recipe 1. Dimexide and vitamin A

Take equal proportions of retinol in an oil solution, vitamin E, olive oil and Dimexide. We mix all the ingredients and apply to the hair roots with massage movements. Wrap your head in cling film and terry towel. Wash off the mask after an hour using shampoo.

Recipe 2. Mixture with retinol and burdock oil

This recipe will perfectly strengthen the follicles and make the hair thicker.

Warm up in a water bath Burr oil and mix with retinol in a ratio of 2:1. Add yolk and mix thoroughly. Apply the mixture to the hair roots and dry ends.

Recipe 3. Vitamin A and vitamin E.

A mixture of vitamin A and vitamin E works wonders, as these components enhance each other's action.

Oil consumption during pregnancy and lactation

During pregnancy, it is very important to consult a doctor before using any drug. Retinol renders positive influence on the development of the fetus, but its excess in the body can only bring harm.

Retinol is contraindicated in women on initial stages illness, and next dates it is used strictly under the supervision of a specialist, because the use of an oil solution of retinol with other sources of vitamin A can provoke a large number of side effects.

It's important to know! Not all women know that it is possible to start planning a pregnancy no earlier than six months or even a year after retinol therapy, since it has the ability to accumulate over time in the body.

Drug interactions of retinol with other components

Retinol should not be used simultaneously with:

estrogen. Their interaction increases the risk of hypervitaminosis.
Anticoagulants. This will increase the risk of bleeding.
Glucocorticoids. Mixing these substances neutralizes the anti-inflammatory effect of retinol.
Isotretinoin. Leads to the accumulation of toxic substances.
Vaseline oil, cholestyramine and nitrates. Do not allow the vitamin to be absorbed into the cells of the body.

Vitamin A contraindications

Local use of the oil is allowed even for children, and when taken orally, you should make sure that you do not suffer from such ailments: acute and chronic nephritis, cholelithiasis, chronic pancreatitis, hypervitaminosis A, retinoid overdose, chronic alcoholism.

Doctor general practice, rehabilitation specialist Volkova A.V.