The child was born with low immunity. Traditional ways to increase the resistance of the child's body to infections. Artificial feeding and immunity

Many children are subjected to frequent illnesses at an early age, so caring mothers try to use dozens of remedies to strengthen immunity. A disease is not always a weakened immune system; on the contrary, it is a signal that the body is fighting a harmful virus. Learn how to boost your child's immunity at 1 year old and older.

On health issues, be sure to consult with specialists. The first person to contact is a pediatrician. He will appoint necessary tests will give advice on admission medicines. Sometimes you need to consult an immunologist who will prescribe treatment, additional research, if necessary, will tell in detail how to increase the child's immunity. When to See an Immunologist:

  1. The child was exposed to SARS more than 6 times a year or complications appeared after the infection.
  2. Frequent otitis media, pneumonia, pneumonia, bronchitis.
  3. In diseases, the temperature does not rise (the body does not fight the virus).
  4. Allergy.
  5. Enlarged lymph nodes in the neck or armpits.

A few tips from immunologists on how to increase immunity in a child:

  1. get busy morning exercises, sports, play during the day in outdoor games.
  2. More vitamin C in the diet ginger tea, honey, lemon). Purchase ascorbic acid in a pharmacy.
  3. Let's have more fresh berries, fruits, vegetables, herbs.
  4. Temper children and go for a walk in any weather. Do cold and hot shower, do not try to wrap up the child and accustom to drinking cold drinks.
  5. Get seasonal vaccinations.

How to increase immunity in a child with folk remedies

natural treatment in order to strengthen the body's immune system effectively. The parent does not have to run to the pharmacy for expensive funds. How can I boost my child's immunity with traditional medicine:

  1. Garlic and onion. Even the aroma of these vegetables helps to kill pathogenic bacteria and viruses. Finely chopped garlic or onions can be added to dishes, or spread around the house when peeled.
  2. Dairy products. Enriched with beneficial bifido- and lactobacilli that improve the intestinal microflora. Calcium contained in yoghurts, cheeses, sourdoughs, also helps to strengthen bones.
  3. Lemon. If you are not allergic to citrus, feel free to add a little lemon to your diet.
  4. Nuts. mix different types nuts or one with honey, let's eat healthy sweetness for the baby. Honey is also wonderful remedy to increase immunity: choose a buckwheat or linden variety.
  5. Decoctions and fruit drinks. Rose hips, chamomile, currants, blueberries in drinks are very useful for promoting health and protecting against infections.

How to increase the immunity of a child after antibiotics

The use of antibiotics helps to cope with diseases, but this does not pass without a trace for the body. Protection immune system decreases, the microflora of the stomach is killed, so the child's strength must be restored even after taking the drugs. What measures should be taken after a course of antibiotics:

  1. Talk to your doctor about taking products that restore intestinal microflora and defensive forces organism. It is not only drugs, but also dairy products.
  2. natural remedies are among the most effective. It:
    • decoctions and teas (lemongrass, rosehip, ginger, echinacea);
    • aloe;
    • lemon.
  3. Reconsider the diet: give less food with high content fats, sugar, spices. It is better to balance the nutrition and use only the cooking or steaming process for processing. Dairy products, dishes should be on the menu more.
  4. Morning should start with exercises, and in the afternoon there should be outdoor games.
  5. Harden the child, do not avoid walking on fresh air visit the bath.
  6. The removal of toxins is perfectly carried out with plentiful drink water.

How to increase the immunity of a child of 2 years at home

Before boosting a child's immune system with various means, exclude from his life stressful situations. Also make sure your diet is balanced. Decoctions and infusions with a specific aftertaste cannot always be offered to the baby, he may not drink them at all. How to increase the immunity of a child of 2 years in this case? Healthy sweets will help you. Recipe:

  1. raisins, dried apricots, chop nuts;
  2. add some honey lemon juice;
  3. stir, store the mixture in the refrigerator:
  4. three times a day, give the baby a teaspoon of this composition.

How to improve immunity in a child at 3 years old before kindergarten

Love is something that an adult parent can give to their child at any time, and it will the best medicine from infections. When a child feels cared for, warm, then the kindergarten is not terrible for him, he will not get sick, and stress is not threatened. Start the morning with a charge, be sure, let's more vitamin C and fresh berries, vegetables, fruits. Alternate rest and active games, be sure to take a walk on a fresh vacation. Be sure to follow the rules of personal hygiene, after each walk on the street, visit the toilet, teach children to wash their hands.

How to raise the immunity of a child at 4 years old after an illness

When the baby has been ill, his body is significantly weakened, and it is necessary to prevent reinfection. What will improve the condition:

  1. Ventilate the rooms in the house, carefully do wet cleaning, wipe the dust.
  2. Monitor the hygiene of the child at home and on a walk so as not to replenish the "reserves" of viruses and pathogenic bacteria.
  3. You need to drink more fluids, eat right, eat less sweet, fried, fatty, starchy foods.
  4. Good mood greatly affects the strength of the body's defenses, so use active games that your baby likes.

Video: how to increase the immunity of a child with homeopathy

Only from six months, the child's own immunity begins to form, and before that, the mother's antibodies protect the baby. How to strengthen the immunity of the baby and is it worth it?

Vitamins won't help.

Immunity is the body's ability to resist infections and defend itself against negative impact environment. When a child is born, he receives a certain amount of protective antibodies from his mother, and his own begin to be produced only after six months of life. Up to three months protective functions carried out exclusively by maternal antibodies. Own immunity is thoroughly formed in a baby by the age of one.

No need to think that if the baby does not have its own antibodies to a number of infections, you need to urgently rush to strengthen its immunity. On the contrary, it is precisely by colliding with the surrounding world that it must form independently. However, there are certain signs that indicate that a newborn needs help:

  1. Enlarged lymph nodes in the neck and armpits.
  2. ARVI worries every two months, and complications arise, for example, in the form of otitis media.
  3. Diagnose intestinal infection or any other, but the newborn does not have an increase in body temperature.
  4. Problems that are characteristic of dysbacteriosis are diarrhea, constipation, diathesis.
  5. Atopic dermatitis, which signals that the immune system lacks antibodies, is manifested by skin peeling, redness, and sometimes itching.
  6. Frequent allergic reactions.
  7. The child constantly wants to sleep, he gets tired quickly and is often naughty for no reason.

If such problems bother the baby, this is an occasion to consult a doctor. Don't start self-medicating! Vitamin complexes such crumbs can only harm and increase dermatitis or allergies.

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Wholesome nutrition for the mother - the health of the child

Parents should first of all seek advice from a pediatrician who will prescribe treatment. So, if there are problems with the tummy, to an infant medicines like Espumizana will be prescribed to relieve his suffering from colic. From diarrhea or constipation, lacto and bifidobacteria will save - "beneficial" bacteria that need to populate the intestinal microflora. Allergic reactions in a child indicate the need to revise the diet of a young mother or to select a high-quality formula for feeding.

How to increase the immunity of an infant with the help of food? A nursing mother should eat well so that her diet includes proteins, vitamins, carbohydrates. Then the baby will receive all the essentials in the right amount.

A breastfeeding mother should keep a food diary in which to write down New Product, which she begins to introduce into her diet and next to indicate the reaction of the baby to him

If everything is fine, then after 2-3 days you can enter something new. Remember the most common foods that can cause allergic reactioncow protein, which is present in all dairy products, and in addition, in beef, chicken, fatty varieties fish, chocolate, citrus fruits, red foods and foods containing gluten are a range of cereals and baked goods.

All this should be introduced into the diet with special attention. Ideally, introducing foods gradually, and then after six months including complementary foods in the diet, allergic reactions gradually fade away.

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We walk more and bathe in a large bath

  1. Breastfeeding helps to strengthen the body. This is a fact already proven by the World Health Organization. It is believed that it is necessary to breastfeed a child for up to six months. It was during this period that the baby's body is still too weak and feeding with mixtures will not enrich it with the necessary trace elements and mother's antibodies. It is known that if the baby is sick, then on breast milk he will recover faster. If the mother has the opportunity and desire, then breastfeeding the baby should be up to a year, or even up to two years. This is where the psychological support that children at this age need so much plays a role.
  2. Hardening, walking and physical activity. Mandatory in infancy bathe the child in a large tub so that he is forced to move more. If possible, visit the pool with him. At any time of the year, walk more in the fresh air and from the first months of life do elementary gymnastics - flexion-extension of arms and legs, flips on the tummy.
  3. Hygiene. Bathe your child in the tub at least once every three days. Also, keep your toys and clothes clean. At the same time, do not bring the house to sterility - this can slow down the process of producing your own antibodies.
  4. Start introducing complementary foods at six months. Even if the baby has enough breast milk, and he gains weight well, he already needs to enrich the diet with fermented milk products and vegetables. Until the age of three, follow the rules of nutrition - do not feed children foods that do not bring benefits. For example, cakes, sweets, cakes, fried foods, etc.
  5. Be careful with medicines. Never give your baby antibiotics without a doctor's prescription. You won't be able to boost your immune system with these drugs. Do not try to bring down the body temperature of the baby if it is below 38 degrees. Thus, the body produces antibodies and there is no need to stop this process. If a Small child fell ill, try to help him not with medicines, but with a cool air temperature in the room - 20 degrees, with humid air - 45-70 percent. And also let him drink more fluids or apply to the chest.

Baby's health needs special attention from loving parents from the very first months of life. Many mothers, guided by good intentions, resort to enhanced guardianship, protecting the child from possible harmful influences environment or after reading books, actively try on own child all known ways to strengthen the body. Nobody denies that good health in childhood- the key to the development of a truly harmoniously developed personality, but it is worth remembering possible harm any action that may be redundant.

Immunity of newborns and infants

At the age of up to a year, the baby's immunity has not yet fully formed, and therefore it is worth remembering a few distinctive features before taking steps to improve it:

The human immune system contains ten classes of protective antibodies (scientifically called immunogrobulins). In children under one year old, only immunoglobulin G, obtained during perinatal development, can be called active. The remaining antibodies are in a dormant state until a certain time. Up to six months, the child's body contains the mother's immunoglobulins, the number of which decreases due to the development of the baby's own immunity. Thus, during the first trimester of a child's life, his body is protected by the mother's antibodies, while its own immune system is able to function fully only by the age of one. Such features lead to the fact that children at this age are affected by various kinds colds and allergic reactions, especially if the characteristics of the children's diet are not taken into account.

The baby receives antibodies from the mother in the last three months of pregnancy, as a result of which premature babies are characterized by weakened immunity.

Based on the above features, it is worthwhile to understand whether the crumbs' immune system really needs enhanced protection. In the case when the baby is sick with colds up to three or four times a year, does not suffer from frequent allergy reactions, there is no need to take emergency measures to increase immunity.

Signs of reduced immunity

There are the following signs of a weakened immune system of the baby, which you should be attentive to:

  • Persistent colds (every two months or more) with complications such as tonsillitis, otitis media.
  • The absence of an increase in body temperature during various kinds of diseases associated with inflammation and common infections.
  • Increase in size lymph nodes located on the neck and armpits.
  • Diarrhea, constipation, allergic skin rashes.
  • Increased fatigue, drowsiness, frequent whims, pallor of the skin.
  • Susceptibility to allergic reactions.

If a child has these disorders, parents should certainly make an appointment with a pediatrician who can help, given individual characteristics little patient. Do not assume that only special vitamins will help. They will not be able to cause an increase in the immunity of the child to a normal level.

In order to strengthen the immune system of the baby after his birth and provide real support for the protective forces during the first years of life, you should heed the following recommendations:

  • Give preference to breastfeeding. It is necessary to resort to stimulating lactation if there is not so much milk at first. It's best to try to keep the baby on breastfeeding. Up to a year, it is with mother's milk that the baby receives nutrients, and up to two years of age this process allows you to provide psychological support to the child. It is breastfeeding that helps to avoid exposure of the baby to infectious and allergic diseases, will strengthen the immune system. The formation of emotional attachment in mother and child will protect the immune system from the effects of harmful external factors.
  • The hardening procedure can increase the baby's immunity. hardening by air can be organized from the first days of life. In the future, it is possible to add water procedures. Do not unnecessarily wrap the baby, it is worth accustoming with young age endure slight discomfort. Do not forget about regular walks, organize gymnastics.
  • Cleanliness is important for a child's health. You should monitor the hygiene of the baby, the cleanliness of objects and toys with which he has to come into contact.
  • Keep track of your child's nutrition. It is necessary to understand that a new diet can cause an allergic reaction, but at the same time, one should not forget about the beneficial trace elements that the baby needs so much. From about 8 months, fermented milk products can be introduced into the menu, which will ensure the maintenance of a favorable intestinal microflora.
  • When sick cold infection don't give too often medications, knocking down the temperature if it is below 38.5 degrees. Many of the medicines are highly discouraged for children under one year old or can be prescribed by a doctor as a last resort. It is best if the child's body itself can overcome the common cold. It is necessary to purchase special vitamins that have been adapted for this age period.
  • Refusal of vaccinations is highly undesirable. Despite many opponents and supporters, there is no complete evidence base regarding the harm of vaccinations. Complications are possible that serve as a reason for a written refusal of parents to vaccinate. Most studies have been able to reveal that many vaccinated children do not get sick dangerous diseases. When living in the city, regularly communicating with other children, it is best not to refuse mandatory vaccinations.

Many drinks and folk remedies, which can be offered to children under one year old to increase immunity:

  • Juices: apple (contains vitamin C) and carrot juice(vitamin A).
  • A decoction of dried or fresh fruits wild rose (300 g pour 2 liters of water, boil for 3 minutes and let it brew for 3 hours). You can drink the crumbs several times a day.
  • Apricot compote with raisins (500 g of fruit, 1 tablespoon of raisins per 2 liters of water).
  • Drinking herbal teas can cause an allergic reaction. Occasionally, you can prepare a tea based on chamomile, which has positive influence for digestion and intestinal microflora helping to boost immunity. For children under one year old, it is better to buy ready-made tea for babies, where the dosage is taken into account.
  • In a couple of months, as the child turns one year old, you can add a teaspoon of honey to porridge instead of sugar. Of course, if there is no allergic reaction.
  • Herbal infusions (linden, chamomile, St. John's wort) can be added to the water when bathing, which can support the body's defenses.
  • If you want to introduce berries into the baby's diet, you should know that they will bring special benefits: lingonberries, raspberries, cranberries, black currants.
  • During breastfeeding, a mother can help increase immunity not only for herself, but also for her child, if she monitors her diet, takes vitamins and eliminates allergens.

The family that sticks healthy lifestyle of life, will easily raise a child with strong immunity. It is necessary to practice physical education with the whole family, take the child with you while walking in the park, go to the pool. This will not only serve as a great example for the baby, but will also have a positive effect on the health and interpersonal relationships of all family members.

All about immunity - Dr. Komarovsky (video)

For most parents, the question of how to strengthen the child's immune system is in the first place - children often get colds and viral diseases. Doctors recommend paying more attention to disease prevention and improving immunity in children under the age of 5 years. It was during this period that the transferred viral and bacterial infections dangerous complications. If a child is often sick, then the most important part in protecting the growing body will be taken by means to increase immunity in children.

When choosing suitable methods restoration and strengthening children's immunity preference should be given to safe and effective options. In this regard, many parents will be interested to know how to raise the child's immunity with folk remedies. Recipes alternative medicine based on the use of natural natural ingredients, which at correct dosage unable to harm even newborn babies.

It is advisable to raise immunity from the very early age. In babies between the ages of 1 and 3 years, the immune system response is unstable and often weak. The strength of the immune response depends on the state of the organism. As a rule, infants under one year old do not have an acquired (adaptive) immune response, which is based on the activity of receptors designed to recognize foreign stimuli.

Acquired immunity develops throughout life.

From birth to a year old, it is in its infancy. Identifies factors that inhibit normal development immune system in children under three years of age and increase susceptibility to colds viral and bacterial etiology. Among them:

  • congenital organ pathologies respiratory system and gastrointestinal tract;
  • weakening of the local immune response, which leads to the formation of local foci chronic infection in the area of ​​the nasopharynx and oral cavity;
  • manifestations of allergies;
  • dysbacteriosis;
  • intoxication and hypoxia during the period of gestation.

Separately, it is worth mentioning other reasons that contribute to increased morbidity in children of a younger age group:

  • contact with a large number of people while visiting kindergarten, elementary school, public places (shops, public transport, game rooms, children's entertainment centers);
  • unsatisfactory ecological situation;
  • deficiency in the body of vitamins, microelements, other useful substances;
  • complications caused by infectious diseases in early childhood;
  • unreasonable intake of antibiotics and other medications;
  • stress, excessive psychological stress;
  • non-compliance with hygiene and sanitation standards in a residential area.

When looking for an answer to the question of how to strengthen the child's immunity with folk remedies, it is better to first consult with a pediatrician. In the piggy bank traditional healers there are many effective recipes aimed at increasing the immunity of a frequently ill child, however, when prescribing them, possible contraindications must be taken into account.

Traditional ways to increase the resistance of the child's body to infections

The first steps in how to raise the immunity of a child who is already 3-4 years old are focused on eliminating the causes of a decrease in the body's natural defense against infections. Plays a big role correct mode day and good nutrition. The therapy program includes:

  • integrated vitamin preparations. During and after illness, the consumption of vitamins and mineral elements increases, which is difficult to compensate by eating ordinary food;
  • biostimulating supplements based on natural ingredients(adaptogens). Adaptogens actively prevent or promote disease easy flow. These are tinctures, decoctions, extracts from ginseng root, lemongrass (Chinese and Far Eastern), eleutherococcus, echinacea, propolis. Pharmacy analogues - "Immunal", "Immunorm", "Immuneks" (Echinacea), "Apilikvirit" ( royal jelly, licorice), "Politabs" (fermented pollen), "Cernilton" (extract obtained from dry pollen), "Fitovit" (extracts medicinal plants), "Likol" (chinese magnolia vine oil);
  • pharmaceutical preparations with immunomodulating action. Medicines "IRS-19", "Ribomunil", "Bronchomunal" are prescribed from an early age - with their help, you can increase immunity even for an infant. These medicines contain fragments of bacteria that are harmless to the baby, which are most often the causative agents of infectious diseases that occur in the throat, nasopharynx and bronchi. The drugs act according to the vaccine method. Once in the body of a small patient, they force the immune system to independently adapt to pathogens, respond to their penetration and produce antibodies that localize activity pathogenic bacteria and viruses.

Parents who are thinking about how to increase the immunity of a child at 3-4 years old should be aware that treatment with adaptogens and immunomodulators requires systems approach. To achieve the desired result, such drugs are taken constantly for a long time. After a course of therapy, immunity is formed, which will protect the body from infections on certain time(individual indicator).

After a 2-3 month break, revaccination is usually prescribed. The dosage, duration of administration and the timing of the second course are determined by the pediatrician.

To raise the immunity of children prone to allergies, it is necessary to prescribe preparations containing honey and bee products with caution. If you have previously experienced an allergy to similar substances, medicines based on honey should be discarded.

Other ways to improve your child's health

Considering how to increase the immunity of a child aged 2 years and younger, you should pay attention to hardening, which will help maintain the body's own defenses at the proper level. It is recommended to start hardening a child from a very early age - from 1.5-2 months. For these purposes, hardening procedures are regularly performed:


Parents who are interested in how to restore the immunity of a child at home should pay attention to acupressure. Regular massage of certain points on the face and body of the child leads to increased production of substances that increase their own immunity. These are interferon (a protein that is secreted by the body in response to the introduction of a virus), lysozyme (an antibacterial agent), complement (a set of immune system proteins responsible for the immune response). Active points are located:

  • In the middle chest at the level of the fifth rib;
  • in the jugular cavity;
  • at the base of the bridge of the nose;
  • in front of the anterior edge of the cartilage of the auricle;
  • slightly above the base of the nasolabial fold at the wing of the nose;
  • on the back of the hand between the index finger and thumb.

To restore the immune system of the body, you need to perform massage active points daily course of 10-14 days, as well as at the first sign of a cold, after contact of the child with a patient with SARS. The procedure is performed with light pressure in a circular motion thumb, index or middle finger. Rotation is performed first clockwise, and then in reverse side. The exposure time is 4-5 seconds in both directions.

Medicinal preparations and mixtures to strengthen the immune system

Folk remedies for immunity for children include decoctions and infusions made from medicinal plants. Recipes for potions that support their own immune defense at a high level:

  • herbal collection. Dried grass is mixed - licorice root and elecampane (one part each), elderberry (2 parts), raspberry leaves (4 parts). A teaspoon of raw materials is poured with water (150 ml), brought to a boil and simmered for one minute, then filtered. Ready broth should be given to the child 2-3 times a day before meals. The course of treatment is one month;
  • herbal collection. 4 tablespoons of a dry mixture of herbs (2 parts of oregano and coltsfoot, 1 part of calamus, 4 parts of viburnum and raspberry leaves) pour 0.5 liters of boiled water, leave for 5-10 minutes, filter, give the child a drink for 2-3 doses. The duration of treatment is one month;
  • decoction of rose hips. 2 tablespoons of dry berries pour 0.5 liters of water, bring to a boil and cook for 5-7 minutes;
  • vitamin blend. Walnuts, raisins, dates (1 cup each), almonds (0.5 cups), two lemons, fresh leaves aloe in the amount of 100 g is passed through a meat grinder. Add 400-500 ml of honey to the mass, mix thoroughly, leave in the refrigerator for three days. Give the baby 1 dessert spoon twice a day;
  • vitamin blend. 1 lemon and 0.5 kg of cranberries are passed through a meat grinder. Add 2 tablespoons of honey to the mass, mix thoroughly. Give the baby twice a day, 1 tablespoon along with warm tea(preferably herbal - from fennel, chamomile, mint, raspberry leaves, linden flowers).

To strengthen immunity, it is useful to introduce juices and compotes made from cranberries, blackcurrants, viburnum, and raspberries into the menu of a small patient. AT daily diet nutrition must contain fermented milk products (cottage cheese, fermented baked milk, yogurt, kefir), fresh, boiled and steamed vegetables and fruits.

The health of the baby must be monitored from the first months. In order to raise the immunity of a newborn child, some parents begin to intensively patronize the baby or, on the contrary, test all methods to strengthen the body on it. Of course, good health from childhood is a guarantee that a person will be healthy in adulthood, but you should always follow the rule: "Do no harm".

On the immunity of newborns and infants

Strengthening the immune system in a child up to a year old has some specifics, since immunity at this age in children has not yet been fully formed and has a number of distinctive features:

  • The human immune system has ten classes of immunoglobulins - protective antibodies. In children under one year old, only one of them is in active state is immunoglobulin G, which he receives during prenatal development. The production of all other immunoglobulins is dormant. Up to about 6 months, maternal antibodies (immunoglobulins G) are present in the body of the crumbs, after six months their number decreases, as the child begins to form its own specific immunity. For the first three months, the baby's body is protected exclusively by maternal antibodies, and its own immunity is gaining strength only by the year. Because of these features, children under one year old are especially prone to colds and allergies.
  • The child receives maternal antibodies in the last trimester of intrauterine life, so children born ahead of time, at 28 - 32 weeks, they do not get enough from their mother and after birth they are distinguished by weakened immunity.

Therefore, before interfering with the infant's immune system, you need to make sure that it really needs support. If a child has been ill with ARVI 3-4 times a year, is not prone to frequent allergies, then you should not take any emergency measures in order to boost immunity.

Dr. Komarovsky consults: video about immunity

What factors influence immunity and its strength? Is it true that during pregnancy the child receives from the mother immunity to many diseases? To find out the state of the immune system, is it enough to do a regular blood test or do you need some specific tests? Evgeny Olegovich Komarovsky will answer these and other questions.

Signs of reduced immunity

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Here are some signs that your baby's immune system is weakened:

  • Frequent acute respiratory viral infections (every two months or more), with complications such as tonsillitis, otitis media.
  • There is no increase in temperature in inflammatory and infectious diseases.
  • Constantly enlarged cervical and axillary lymph nodes.
  • Symptoms: diarrhea, constipation, allergic dermatitis, diathesis.
  • Increased fatigue, drowsiness, capriciousness, pallor of the skin.
  • Increased tendency to allergies.

If the baby has such violations, then parents should immediately show the child pediatrician. You should not rely on vitamins, only with the help of them you will not be able to raise the child's immunity to a normal level.

How to increase and strengthen the child's immunity?

Regarding how you can raise the child's immunity immediately after birth and support the baby's defenses during the first year, there are several tips:

  1. Give preference. Even if there is not much milk at first, continue to stimulate lactation. Breastfeed for as long as possible, according to the latest WHO recommendations: up to 1 year of age, breastfeeding is mandatory, since milk is a source of nutrients and specific antibodies for the baby, and up to 2 years - preferably, in order to psychological support which the child continues to need. Today, it is a well-known fact that breastfed babies get sick less often, and this is not only because they are better protected immunologically. A more favorable psychological background (closeness to the mother) in these babies too
    helps to strengthen the immune system.
  2. increase immunity baby. you can start from the first days of life. And then add water procedures. Do not wrap the baby, teach to endure discomfort from a young age. Walk a lot, especially in summer and do gymnastics.
  3. Cleanliness is the key to health. Keep your child clean, toys, dishes and personal hygiene items clean. >>>
  4. Watch your baby's diet. Be careful about introducing new foods that can cause allergies. Try to provide your child complete diet rich in vitamins and other essential substances let's baby fresh fruits and vegetables. From 7 to 8 months, the baby should receive fermented milk products, they are important for maintaining the intestinal microflora. >>>
  5. If a child is ill with ARVI, do not abuse drugs, especially immunomodulators and antibiotics, do not bring down the temperature with antipyretics if it is below 38.5 0 C. Most of these drugs are contraindicated in children under 1 year of age or are prescribed in extreme cases only by a doctor. Let your child's body deal with common colds on its own. Drink an age-appropriate multivitamin.
  6. Don't give up vaccinations. Of course, today there are many pros and cons of this method of protecting children from diseases: the safety of artificial immunization has not been fully proven, there is a risk of complications, which stops many parents from vaccinating their babies. But, nevertheless, according to research, vaccinated children really practically do not get sick with these dangerous diseases. And outbreaks of seemingly rare diseases like whooping cough and mumps still occur. Therefore, if you live in a city, often communicate with other children, travel to crowded places and plan to visit Kindergarten and school, it is best to adhere to the generally accepted vaccination schedule.

Folk remedies to increase immunity

Here are some drinks and folk remedies that can be given to children under 1 year old in order to increase immunity:

  • Juices: apple juice (rich in vitamin C) and carrot juice (rich in vitamin A).
  • Rosehip decoction: 250 - 300 g of dried or fresh fruits per 2 liters of water, boil for 3 minutes and leave for 3 - 4 hours. The decoction can be given to drink crumbs several times a day.
  • Compote of apricots (dried apricots) and raisins: for 500 g of apricots and 1 tablespoon of raisins - 2 liters of water.
  • FROM herbal teas You need to be careful, because of the likelihood of allergies. Sometimes you can give chamomile tea, it has a good effect on digestion and intestinal microflora, thereby increasing immunity. For children under one year old, it is better to buy ready-made teas for babies, where the composition and dosage are already balanced.
  • Closer to the year, if there is no allergy to honey, you can add half a teaspoon of it to porridge, instead of sugar.
  • Echinacea for children under 1 year old can only be given in the form of a decoction. The collection (roots, leaves or flowers) is sold in a pharmacy, it must be brewed and given according to the instructions. It is advisable to consult a pediatrician before use.
  • decoctions of herbs ( Linden blossom, St. John's wort, chamomile) is useful to add to bathing water. Such baths well support the body's defenses.
  • If you have already begun to introduce berries into your child's diet, then the most vitamin ones are: lingonberries, cranberries, black currants, strawberries, raspberries.
  • And, of course, if a nursing mother wants to increase the immunity of her baby and herself, then she herself must exclude allergens and take vitamins, because breast milk It is the main food for babies up to 6 months.

AT healthy family it will be much easier for the baby to stay strong. Therefore, it is important to take care not only of the immunity of the baby, but also of the whole family. Take family physical education as a rule: while the baby is still small, be sure to take it with you for walks in the park, on the ski slopes, go to the pool. All this will not only strengthen the health of parents and the child, but will make your family relations more friendly and warm, which cannot but have a positive effect on general condition each of you.

Video: 4 best ways to strengthen your child's immunity. Vitamin menu for every day

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