Vegetative-vascular dystonia symptoms and treatment with folk remedies. Adaptogens and vitamin preparations. parasympathetic nervous system

How to get rid of VVD quickly and permanently? According to medical statistics, this issue is relevant for every third inhabitant of the planet. This disease occurs in people of any gender and age. Many are diagnosed with VVD in adolescence and young age, while others are diagnosed in adulthood and even the elderly.

This is one of the complex and controversial diseases, which is characterized by a large number of symptoms. Someone manages to get rid of it in a few months of treatment, someone has to live with it all their lives.

What is VSD?

This is a syndrome that is characterized by a number of disorders in the work of the nervous, cardiovascular system and in the blood supply to the brain.

Against the background of these violations, almost all organs and systems suffer. Therefore, the diagnosis of VVD is easy to confuse with others. Often, the patient is prescribed one treatment after another, treated - and only then, making sure that this treatment does not give results, they begin to suspect vascular dystonia.

Another difficulty in diagnosing and treating VVD is the wide range of symptoms. There is no universal set that is guaranteed to be found in every patient. Patients react differently, depending on which part of the body suffers more from vegetovascular syndrome.

Types of vegetovascular dystonia

VSD type Characteristics
Cardiology Among the main signs are acceleration or deceleration of the pulse, arrhythmia, shortness of breath, pain in the heart.
Neurological Patients complain of headache, trembling and numbness of the extremities, dizziness, sweating. Panic attacks are common.
Respiratory It manifests itself in the form of shortness of breath, a state of lack of air, cough.
Gastrointestinal It is accompanied by digestive disorders (diarrhea or constipation, nausea, vomiting), lack of appetite, flatulence.
Vascular It is characterized by frequent drops in blood pressure.
Mixed Several groups of symptoms are present at once, violations are observed in several groups of organs.

Treatment of this disease is necessary after the type of VVD is determined. Only in this case it will be possible to minimize the manifestation of symptoms and make progress.

General symptoms


In addition to specific manifestations, there is a certain set of signs that occurs in almost all patients with VVD. It is he who allows you to identify the nervous origin of the disease.

These signs of vegetative-vascular dystonia include:

  1. Increased anxiety, there are acute panic attacks, which a person cannot get rid of on his own;
  2. Frequent dizziness;
  3. Weakness;
  4. Blood pressure disorders (more often - low, but there are cases of VVD with high blood pressure);
  5. Loss of consciousness;
  6. Temperature changes;
  7. Heart rhythm disturbances.

If there are several signs, the doctor prescribes an additional examination, which will help clarify the diagnosis and prescribe treatment.

Reasons for the appearance


Excessive load on the body is one of the main causes of vegetovascular dystonia. This load can be both physical and emotional. Nervous strain, constant stress, violations of the rest regimen often lead to a gradual increase in the manifestations of the disease. Provoking factors in VVD are excessive physical exertion, which entails exhaustion, as well as excess weight (the load on all organs increases). It is much more difficult for overweight people and those who sleep 4 hours a day to get rid of VVD.

Also, the causes of vegetovascular dystonia are:

  1. genetic predisposition. If close relatives had VSD, the disease is often diagnosed in childhood and adolescence. Usually it is associated with increased sensitivity of the nervous system and emotionality;
  2. Surrounding psychological environment. This factor especially affects children: the more stress factors, the more unstable the nervous system;
  3. Hormonal changes. In this case, it is quite possible to get rid of the disease after stabilizing the level of hormones (adolescence, menopause in women);
  4. Sleep disturbance, constant lack of sleep;
  5. Low stress resistance;
  6. Age-related changes in the state of the heart and blood vessels;
  7. The presence of several chronic diseases;
  8. Improper nutrition against the background of reduced physical activity;
  9. Bad habits, especially when in this way a person tries to throw out his emotional experiences or relieve stress. For some patients, getting rid of them is enough to reduce the manifestations of the disease and speed up treatment.

Who to contact to get rid of VSD?

Diagnosis and treatment of VSD are engaged in:

  • therapist;
  • neurologist;
  • cardiologist (in the presence of a cardiological form);
  • gastroenterologist (for gastrointestinal type).

Often, a patient needs to consult several specialists to clarify the presence or absence of more serious diseases and develop the most effective treatment tactics.

Is it possible to cure VSD permanently?


Patients who have been diagnosed with this are interested in: is VVD completely treated, and how long will it take to fight the disease? No doctor will tell you how quickly you can get rid of VVD. First, the success of treatment depends on the type of disease and the number of symptoms. Secondly, it depends on the emotional state of the patient and his attitude to the treatment process.

Many patients wonder why they are not immediately prescribed a number of drugs that would help to quickly defeat VVD? The fact is that drug treatment is used only when other methods have not helped to get rid of VVD.

Lifestyle with VSD

The first thing to start with the treatment of vegetovascular dystonia of any type is a radical change in lifestyle. First of all, you will have to get rid of all bad habits. Often patients come to see a doctor with a request “Help!”, while they themselves do not understand that they themselves have brought themselves to such a state and the treatment will have to be carried out under the supervision of a doctor. Improper nutrition, limiting sleep time, constant stress and anxiety - these are all things that you must give up. And the first task that the doctor faces during the treatment is to help the patient get rid of the constant negative influence of these factors on the body.

In about 70% of cases, the patient will get rid of the symptoms of VVD without additional treatment if he begins to devote more time to rest and a healthy lifestyle.


For this you need:

  1. Clearly follow the daily routine: go to bed, sprinkle, eat at the same time, avoiding prolonged fasting. This is the main guarantee of successful treatment of VVD;
  2. Get enough sleep. To do this, you need to go to bed no later than 23:00, sleep 7-8 hours a day, do not watch TV for an hour and a half before bedtime, do not use gadgets and do not overeat: all this can disrupt sleep and even provoke insomnia, get rid of which it won't be easy;
  3. More often to be in the fresh air, walk. If the condition allows, physical activity is recommended. VSD can be overcome with the help of swimming: it improves breathing, burns excess calories, helps relieve muscle spasm and stabilize the emotional state;
  4. Get rid of stress: avoid stressful situations as much as possible, try to respond to them more calmly. Do not get carried away with sedatives: a cup of chamomile or mint tea is quite capable of reducing anxiety, while not being harmful to health (except in cases where a person is allergic to these plants).

A diet that will help get rid of VSD


Vascular dystonia occurs due to reduced vascular tone, muscle weakness, and cerebrovascular accident. Such conditions occur against the background of beriberi, micronutrient deficiency. Taking multivitamins will give results in a few weeks and help get rid of unpleasant symptoms. If you want a faster effect in the treatment of VVD, adjust your diet.

There are 5 important rules:

  1. More vegetables and fruits;
  2. Dairy products - if the body tolerates them well;
  3. Include lean meats and fish in your diet;
  4. Replace sweets and pastries with more healthy products: honey, nuts and dried fruits. They contain essential fatty acids and minerals;
  5. Give up tea and coffee, sugary drinks, fatty meats, spices, get rid of bad habits - drinking alcohol and tobacco. They give an additional load on the vessels, excite the nervous system, contribute to the accumulation of tension and complicate the treatment of VVD.

It is important to remember that adhering to the right lifestyle and nutrition in the presence of a diagnosis of VVD will take a lifetime. Even a few violations can provoke the resumption of the disease even after complete recovery.

Does physiotherapy help in the treatment of VSD?

Treatment by this method includes massage, physiotherapy and physiotherapy.

Massage helps to get rid of muscle clamps, to achieve complete relaxation, improves blood circulation.

Therapeutic exercise is based on exercises that will help you concentrate, get rid of stress, normalize your heart rate and breathing. This also includes various practices that will help in the fight against anxiety and stress, breathing exercises.

Physiotherapy stimulates blood circulation, improves muscle and vascular tone, and has a beneficial effect on the nervous system.

Against the background of the normalization of the schedule and nutrition, they will help to cure dystonia quickly and effectively. But you have to go through more than one course of treatment to completely get rid of the VVD.

Medications for VSD


Vegetovascular dystonia is a complex diagnosis, the treatment method for which is chosen after a comprehensive examination of the body.

You should not prescribe drugs yourself: Only a qualified doctor can choose an effective course of treatment, and not always the first time.

In mild forms, mild sedatives are prescribed - this is enough to get rid of the nervous experiences that provoke a deterioration in the condition with VVD. With increased anxiety, frequent panic attacks and insomnia, psychotropic drugs may be prescribed. Also, with VVD, methods of psychotherapy and psychocorrection are used, which will help get rid of increased anxiety and restlessness.

Symptomatic treatment is prescribed - antiarrhythmic drugs, agents for normalizing digestion and against intestinal spasms, drugs for normalizing blood pressure, etc.

How to get rid of VVD folk methods?


Often on the Internet you can find posts and comments from the series “I got rid / got rid of dystonia on my own.” This can be done if you approach the treatment competently and combine diet therapy, rest regimen and folk methods.

Treatment with sedative herbal preparations based on chamomile, lemon balm, oregano, motherwort and hawthorn are one of the main ways to get rid of nervousness and anxiety. Herbs are brewed individually or as a collection. You can drink them 100 ml 2-3 times a day half an hour before meals. Some can be used instead of tea. To improve the sedative effect during treatment, a spoonful of honey is added to herbal tea.

Beetroot juice will help improve vascular tone and get rid of VVD. Freshly squeezed juice is diluted with the same amount of water and drunk a quarter cup 1-2 times a day.

Elecampane root is a universal remedy that will help get rid of the causes and manifestations of VVD. Treatment in this case acts in a complex way: it calms the nerves, normalizes blood circulation and digestion, and relieves inflammation. Used to treat concomitant diseases. 1-2 tablespoons pour boiling water, insist and drink 50 ml 2-3 times a day.

In order to get rid of dizziness and fainting, essential oils of lavender, lemon balm (helps with headaches), lemon, citrus and coniferous are also used. Oils should not be applied to the skin: use only in an aroma lamp or apply on a handkerchief and inhale the vapors.

Getting rid of VVD is a long-term treatment process, possible only with an integrated approach, the patient's desire and compliance with all recommendations.

Vegetovascular dystonia (VVD) is a violation of the activity of the autonomic nervous system and the human psyche. How to treat VVD depends on the individual characteristics of the development of the disease. The priority is not drugs, but non-drug methods of therapy. Consider the features of each treatment in more detail.

What treatment is needed

Medicines for vegetovascular dystonia play a supporting role.

It is non-drug methods of therapy that come to the fore, namely the conduct of psychotherapeutic sessions, the regime of work and rest that must be observed, limiting the impact of factors provoking seizures, and carrying out activities that harden the body.

Since autonomic dysfunction develops primarily in the main systems of the body, for example, in the endocrine, nervous, cardiovascular, the first symptoms occur in these areas. In the event that panic attacks in VVD interfere with a person’s habitual lifestyle and worsen its quality, reduce their ability to work, prescribe medications that help eliminate unpleasant symptoms.

Medicines

In the treatment of VVD, drugs are used that help eliminate common pathology disorders and those that act symptomatically. As a rule, an appointment is prescribed:

  • sedatives;
  • tranquilizers;
  • antidepressants;
  • nootropics;
  • adaptogens;
  • vitamin complexes.

Sedative drugs

Sedative (or sedative) drugs help normalize the activity of the autonomic nervous system, correct the emotional background of a person. At the same time, the general condition improves, the ability to work increases. Other benefits of these medications include:

  • increased irritability and aggression disappears;
  • insomnia and daytime dizziness disappear;
  • drugs allow the vessels of the heart to relax, relieving their spasm;
  • normalization of blood pressure occurs;
  • funds have a rapid therapeutic effect, reducing the risk of severe attacks.

Most of these drugs contain only herbal ingredients, which only increases their safety and effectiveness. The only negative is the lesser severity of the calming effect than in those products that are based on synthetic substances.

Valerian is an excellent budget tool that can be used for VVD

It is possible to cure vegetovascular dystonia, which is accompanied by symptoms of a mental disorder, with such means as Valerian (drops, tablets), Passionflower, Passionflower, St. John's wort tincture, motherwort herb.

tranquilizers

Perfectly cure the symptoms of VVD tranquilizers, which have a more powerful therapeutic effect than sedatives. It should be noted right away that only a specialist doctor should prescribe them, because tranquilizers can cause side effects and have contraindications for taking. For this reason, it is not recommended to take them on their own.

Tranquilizer drugs help to regulate the activity of the autonomic nervous system, normalizing the psychopathic state, eliminating neurosis, panic syndrome, anxiety syndrome, anxiety, irritability, emotional instability. They are prescribed if it is necessary to restore the body after a strong emotional shock, stress or depression.

Improvement in the general condition occurs within 5-10 minutes after taking the drug, but the total duration of the effect is low - up to 2-3 hours. It is possible to cure VVD forever in this way by treating with courses of 2-3 weeks. If this rule is ignored, unpleasant symptoms may reappear over time.

So, how to treat VSD? Such tranquilizer drugs as Phenazepam, Madazepam, Lorazepam, Gidazepam will come to the rescue. Means of a new generation can be called Atarax and Afobazol. It is not recommended to stop taking any drug abruptly, but you need to do it gradually. Otherwise, you can cause unpleasant withdrawal symptoms.

Antidepressants

It is also possible to treat VVD at home with antidepressants, the active substances of which ensure the normalization of metabolic processes in the autonomic nervous system. These are necessary for the presence of bright attacks of VVD and the symptoms accompanying it.

The first positive results are visible only after 2-3 weeks after the start of taking the pills and only in the case of their systematic use. To enhance the effectiveness of antidepressants, it is recommended to take tranquilizers in the complex.

The total duration of treatment with any antidepressant is no more than 6 months

Given the fact that all antidepressant drugs have not yet been fully studied by researchers, the exact mechanism of their effect on autonomic dysfunction has not yet been established. This can be explained by the complex symptom complex that occurs during the development of dystonia. Despite this, drugs have been used and continue to be used in the treatment of VVD, because as such, an alternative to them has not yet been found.

VSD can be cured once and for all with tricyclic antidepressants such as Teperine and Amitriptyline. The tetracyclic type of drugs include Lerivon, Ludiomil, Pyrazidol. Also, the group of antidepressants includes such drugs: Zolofort, Paroxetine, Cipralex, Prozac, Remeron, Venlafaxine, etc.

You can take antidepressants at home, but only after they have been prescribed by your doctor. In the selection process, the severity of the disturbed mental state, the general condition of the patient and other important factors are taken into account.

Nootropic drugs

Vegetovascular dystonia of the brain can be treated with drugs such as nootropics, the active substances of which affect the higher integrative functions of its cortex. With the help of such tools, you can improve concentration and memory. General malaise and depression disappear in the same way as headaches and dizziness. Most often, doctors prescribe:

  • Glycine (provides an improvement in brain metabolism, but there is a ban on its simultaneous use with other drugs used in the treatment of dystonia);
  • Piracetam (treats many neurological and psychological diseases, but in the case of vegetovascular dystonia, it has many conflicting reviews; it is prescribed for mixed VVD);
  • Noofen (has antihypoxic and anti-amnesic effects; the drug is used for hypotonic dystonia).

It is also possible to treat neurocirculatory dystonia with a drug such as Actovegin, released in the form of a solution for injection.

Adaptogens and vitamin preparations

Adaptogen preparations are purely of plant origin, have a tonic and tonic effect, help to improve the state of the immune system and improve mood. Often such drugs are prescribed in combination with vitamin preparations. It should be noted right away that adaptogens should not be taken with high blood pressure. Examples of remedies include Doppelhertz with ginseng, Pantocrine, Antistress formula, which are prescribed for any type of vegetative-vascular dystonia.

The complex of vitamins based on magnesium Complivit helps to reduce the amount of symptoms in VVD

Vitamin preparations are important for every person, regardless of the presence of such a pathology in the body. On the pharmacy counters you can find a lot of drugs for this purpose, which act both therapeutically and prophylactically. Replenishing the required amount of potassium and magnesium in the body, you can reduce irritability, anxiety, increase working capacity. Preparations containing in their composition such microelements: Magne B6, Magnelis, Magnerot, Asparkam.

You can take vitamin complexes, which contain other useful substances. In addition to normalizing the activity of the nervous system, vitamins will help strengthen the immune system and increase its resistance to infectious diseases. It can be Complivit, Supradin, Neuromultivit, etc.

Psychotherapy

Many are interested in the question of whether it is possible to cure VVD with psychotherapeutic sessions. This technique is quite effective, but only if a person turned to a specialist at an early stage in the development of vegetovascular dystonia.

The main goal of therapy is to restore the balance of a person’s mental strength, normalize mental balance. The task of the doctor is to find the main cause of the disturbance in the emotional state, which caused unpleasant symptoms, and teach the person to manage it.

A psychotherapist or psychologist can help get rid of the symptoms of VVD.

Actively use breathing exercises, contrast showers, relaxing massage and some techniques of psychological impact. The latter include:

  • psychoanalysis (a specialist finds out the cause of psychological disorders and tries to eliminate it by suggestion);
  • behavioral analysis (the cause of dystonia is sought in the present life of a person, and not in the past and eliminated by changing attitudes towards it);
  • gestalt treatment (the doctor explains and inspires the person that there is the main and the secondary in his life, and the causal situation that caused the psychological disorder is precisely the second option);
  • hypnosis (in the process of therapy, a person is introduced into a light trance).

The psychotherapist also explains to the person how to cope with the attack that has arisen. In any case, do not panic, because the pathology is not life threatening. If possible, it is necessary to go out into the fresh air, remove and unfasten the restrictive elements of clothing (tie, buttons, etc.). You can lie down, but only so that the head is below the level of the legs. This will help ensure blood flow to the brain. It is possible to carry out treatment with folk remedies, for example, a solution of components such as Valocordin, tincture of peony, valerian, hawthorn, taken in 0.5 tsp.

It is difficult to say how long the disease passes. It all depends on the mood of the patient. In any case, although vegetovascular dystonia is not dangerous to health, home treatment should not be abused. Who, if not a specialist, will be able to correctly prescribe the most effective treatment.

In order to understand how to treat VVD, you first need to know that this is a complex of symptoms that occurs when the autonomic nervous system is disturbed.

To prescribe an effective set of measures aimed at improving the patient's condition, the patient needs to consult a doctor and undergo an examination.

It is the examination and a competent interpretation of the results that will determine the type of disease, its degree and prescribe the optimal treatment, taking into account all the individual indicators of the patient.

Symptoms may be classic or blurred, but the main symptoms almost always appear.

The list of the most common symptoms that may signal the presence of VVD:

  • Weakness and fatigue.
  • Panic attacks, mood swings and neurosis.
  • Difficulty breathing, shortness of breath and shortness of breath.
  • Pain in the region of the heart, tachycardia.
  • Headache, dizziness and congestion of blood to the head.
  • Difficulty concentrating and forgetfulness.
  • Pain in the stomach and indigestion.
  • Frequent urge to urinate.

The answer to the question of how to treat VVD depends on the state of the patient's body and the presence of certain disorders. In any case, non-drug methods are preferable. In many cases, the correction of the patient's lifestyle and thinking can significantly improve his condition.

Psychotherapy sessions have proven to be excellent for people suffering from VVD, which help to cope with increased fatigue and panic attacks. A healthy lifestyle, which includes a sufficient amount of physical activity, a balanced daily routine, the absence of stressful situations and good nutrition, can quickly bring the body back to normal.

Since VVD is not a disease, treatment involves lifestyle and psychological changes rather than drug treatment. The basic principles of VVD treatment depend on its type and the presence of certain symptoms that disturb the patient. It can also run unnoticed or in the form of sharp crises.

Treatment of VVD depending on its type:

  • hypotonic type. VSD proceeds against the background of a decrease in pressure and the appearance of weakness. Treatment at first consists in observing the correct daily regimen, ensuring sufficient rest, creating comfortable conditions for the body at home. Physical education and outdoor activities are encouraged. Nutritional adjustment consists in the exclusion of psychostimulants and alcohol from the diet. Many patients are shown psychotherapy sessions that help to get rid of fear. Physiotherapy and massage will help stimulate the nervous system and tone the muscles and blood vessels. Drug treatment is carried out with the help of antidepressants, nootropic drugs, tranquilizers and hormonal drugs. Which medicines from this list you need, the doctor will tell you, since self-medication in this case is unacceptable.
  • By hypertensive type VVD occurs against the background of high blood pressure and may be accompanied by headaches and severe anxiety. First of all, the patient is recommended a good rest, avoiding overwork and stress. Physiotherapy exercises will be useful for the patient to normalize blood circulation and metabolism. If a set of measures to improve the patient's condition is not effective, the doctor prescribes sedatives and antidepressants.
  • mixed type VVD requires an integrated approach depending on the nature of the dysfunction. It is better to consult a doctor how to treat normotensive type VVD, as it can manifest itself in different ways and lead to the appearance of vascular, cardiological and psychological problems.

Treatment features:

  • Children. First of all, you need to create a favorable atmosphere of love and tranquility in the family. It is also necessary to adjust the daily routine and nutrition of the child. Make sure that the child moves a lot and walks in the fresh air. Kids are shown psychotherapy, therapeutic massage and herbal medicine. If this set of measures does not improve the condition, then the doctor may prescribe drugs that will help correct the situation.
  • Teenagers. It consists in the timely diagnosis of disorders of the autonomic nervous system and compliance with the rules that help improve the child's condition. The sooner treatment is started, the easier it is to achieve recovery without the use of medications that are prescribed in extreme cases. During puberty, the symptoms of VVD can be caused by changing hormonal levels and go away on their own when it stabilizes. But still, measures that improve the condition of a teenager will not be superfluous and will help to correct his well-being.
  • During pregnancy. Treatment of VVD has its own characteristics, since the state of the body of a woman in position is inextricably linked with the well-being of the fetus inside. The answer, how to treat VVD during pregnancy, follows from a clear understanding that this is a neurosis. Therefore, the most effective method is psychotherapy sessions, which can effectively help to cope with the disorder. Sufficient physical activity, yoga for pregnant women, proper rest and a balanced diet rich in vitamins and trace elements will also be very useful. It is possible to use homeopathy as prescribed by a doctor.

Can VSD be cured without medication?

VVD is not a disease, but a complex of symptoms. They can be of varying severity, but the answer to the question of whether VVD can be cured is positive. This is not only possible, but necessary. The sooner the patient begins to apply measures to improve his well-being, the easier it will be to achieve a positive result. Moreover, at the initial stages, this is achieved without the use of antidepressants, with the help of psychotherapy or hypnosis. Do not wait until your condition worsens, seek help from a doctor and follow his recommendations. This will help you not only improve your well-being, but also maintain your health. IRR, left unattended, can cause the development of diseases.

Treatment of VVD at home is a set of measures aimed at improving the patient's condition, relaxing him and balancing the work of the autonomic nervous system. They consist in observing the regime of the day, physical education, long walks in the fresh air, playing sports, preparing baths, aromatherapy and herbal medicine. At home, you can create conditions favorable for recovery. A lot depends on the emotional atmosphere, on how comfortable the patient feels where he lives, whether he can relax at home. If you are interested in whether it is possible to cure VVD at home, then the answer will be yes.

Herbal treatment of VVD:

  • Herbal teas that soothe and normalize blood pressure will be useful if you choose the right collection for you. Depending on what pressure you have with vegetative-vascular dystonia, it is recommended to take various decoctions and infusions.
  • With normal pressure, valerian tincture, which can be purchased at a pharmacy, is suitable. You can also use its dry extract. A decoction of nine strength and tincture of immortelle sandy or hawthorn will be useful.

There is no universal collection for the treatment of VVD, since it must be selected individually, based on the severity of the pathologies that cause symptoms.

Can VVD be cured by adjusting the patient's lifestyle? Yes, this is a necessary measure on the way to full recovery. Vegetative-vascular dystonia is very difficult to cure without correcting the patient's lifestyle. It is necessary to take care of the mode in which there will be enough time for the patient to have a good rest. No less important is the psychological atmosphere, in which there should be no negativity and stress. It is also important to organize proper nutrition and avoid excessive drinking and smoking.

Physiotherapy procedures will be very useful for people with any type of VVD. Procedures such as laser puncture, acupuncture, vacuum therapy and therapeutic massage are indicated for disorders of the parasympathetic nervous system.

Performing a massage can improve blood flow, tone blood vessels and relieve nervous tension. With the predominance of disorders of the parasympathetic nervous system, it should have a deep character and intensity. If there are problems with the sympathetic system, then the massage effect should be soothing and relaxing.

Is it possible to cure vegetative-vascular dystonia forever

To understand whether it is possible to cure vegetative-vascular dystonia, you need to know that this is a violation of the parasympathetic nervous system. It has extensive symptoms, which depend on its type. There are methods that help regulate the work of nerve fibers that control the work of important organs and systems. This allows not only to improve the patient's well-being, but also is a prevention of the development of serious diseases.

On sites and forums dedicated to VVD, you can find out many ways to deal with the problem with folk methods, but before using them, consult a doctor, specifying which methods are shown to you depending on the complexity of the diagnosis.

What traditional medicine can be used for VVD:

  • Clay treatment. This tool allows you to cleanse the body of toxins. Within a week, once a day, you need to drink a glass of clay solution. It is better to buy it in a pharmacy so that it does not contain harmful impurities. To prepare the solution, you need to take a tablespoon of clay and mix it in a glass of warm water. Every day, its amount must be reduced and by the end of the week it will already be a teaspoon.
  • Mustard bath. It is enough to take 5 tablespoons of the powder and dilute with warm water to a concentration of sour cream. Then you need to pour it into the bath, the water temperature in which is 39-40 degrees. It should be taken for 7 minutes, then wipe dry and go to bed. It is great to drink hot herbal tea after this procedure.

Many patients want to know if it is possible to cure vascular dystonia in folk ways. This question can be fully answered by the doctor, having studied the condition of the patient's body and the severity of the symptoms.

If the methods of treating VVD without the use of drugs turned out to be ineffective, the doctor prescribes drugs that will help get rid of the psychovegetative syndrome. The choice of medicines must be approached very responsibly and in no case self-medicate. For the treatment of VVD, psychotropic and neurotropic drugs are prescribed, which should not lead to addiction and dependence on them. Homeopathic remedies are occasionally prescribed, but are not the main ones.

Starting taking medications, you need to be attentive to your condition. Their effect should be felt fairly quickly. Deterioration of well-being, lack of results and the appearance of side effects after a certain period (the timing will be determined by the doctor) from the start of taking medication may indicate that the therapy was not chosen correctly. You need to contact your doctor to review the prescribed treatment regimen.


The site provides background information. Adequate diagnosis and treatment of the disease is possible under the supervision of a conscientious physician. All drugs have contraindications. Need expert advice

Vegetative-vascular dystonia- This is a symptom complex that includes many different symptoms of various etiologies. The most common synonyms for this disease are vegetative neurosis, neurocirculatory dystonia and autonomic dysfunction syndrome. In the clinical picture of vegetative-vascular dystonia, there are more than a hundred different symptoms, the main cause of which is dysfunction of the autonomic nervous system.

The syndrome of vegetative-vascular dystonia is a very common pathology. It is diagnosed in 60 - 70 percent of cases in the adult population and in 10 - 15 percent in children and adolescents. In 98 percent, patients complain of pain in the region of the heart and palpitations, in 96 percent of weakness and malaise, in 90 percent of headaches. In addition to bodily symptoms, there are also neurotic disorders such as restlessness and anxiety ( 85 - 90 percent), decreased mood ( 90 - 95 percent). There are also sleep disorders in 80 percent and respiratory disorders in 85 percent. Every second person complains of cold extremities and chilliness in them, every third person complains of abdominal pain and every fourth person complains of hot flashes. In 30 percent of men, there is a decrease in libido, not associated with any organic lesion.

Interesting facts about vegetative-vascular dystonia

Such a diagnosis as vegetative-vascular dystonia exists mainly only in the territory of the CIS countries. Currently, this diagnosis has the status of a "myth", since it is not recognized by many experts and does not exist in the international classification of diseases.

The diagnosis of vegetative neurosis is universal - many symptoms and syndromes "fit" under it. So, to date, 150 symptoms and 40 syndromes of this disease have been described. This explains the fact that vegetative-vascular dystonia bears the features of so many diseases. That is why this diagnosis is put in excess. Sometimes literally “everything” hurts the patient, which makes the syndrome of vegetative neurosis especially “comfortable” in such cases. Also very often this pathology is set when other causes of the patient's complaints have not been found.

At the same time, despite the abundance of symptoms, there are no uniform criteria for this diagnosis, as well as a consensus on the mechanism of its causes. Academician Wayne believed that acute or chronic stress was the cause of dystonia. This is confirmed by the high effectiveness of the psychotherapeutic approach in the treatment of this disease.

In Western countries, this syndrome is more often part of the somatoform ( bodily) dysfunction of the heart or psychovegetative syndrome. This syndrome is observed in panic disorders, neurosis, phobias and post-traumatic disorders.

What is the autonomic nervous system?

The autonomic nervous system is the structure that regulates most of the processes in the body. The main task of the autonomic nervous system is the regulation of vital processes of organs. With the help of this system, the work of the organs is consistent with each other and adapts to the needs of the body. So, for example, with its help, the body's heat exchange, the frequency of heart contraction and respiration are regulated with an increase or decrease in temperature. Like the central nervous system, the autonomic system consists of a huge number of neurons. A neuron is a cell that is complex in structure and functions, in which a body and processes are distinguished. Outgrowths of a neuron ( axon and dendrites) form nerve fibers, which, on the periphery, after leaving the brain, end with nerve endings.

There are practically no such pathologies in the development of which the autonomic nervous system would not take part. In turn, it distinguishes the sympathetic and parasympathetic department.

Sympathetic division of the nervous system

The sympathetic department is represented by a set of neurons that are located in the thoracic and lumbar spinal cord, as well as a paired sympathetic nerve trunk.

The processes of neurons that are located in the spinal cord go to the sympathetic nerve trunk, which is located on both sides of the spine. It, being an important structure of this department, consists of 23 nodes, including 3 cervical nodes, 12 thoracic, 4 abdominal and 4 pelvic. Interrupting at the nodes of the trunk, the fibers of the neurons leave it and go to those organs and tissues that subsequently innervate. So, the fibers that are interrupted in the cervical nodes innervate the tissues of the neck and face, and those in the thoracic nodes go to the heart, lungs and other organs of the chest cavity. From the abdominal nodes, the fibers approach the kidneys and intestines, and from the pelvic nodes - to the pelvic organs ( bladder, rectum). In addition to organs, the fibers of the sympathetic nervous system innervate blood vessels, sweat and sebaceous glands, and skin.

Thus, the autonomic nervous system directly or indirectly regulates all internal organs.

Effects of the sympathetic nervous system on the organs innervated by it

Organs and systems effects
Eyes
shine strengthened
pupils expanded
lacrimation not expressed
color of the skin pale
sweating decreased or increased secretion of viscous sweat
Body temperature lowered
heat tolerance intolerance to heat and stuffiness
cold tolerance satisfactory
limb temperature depressed, cold hands
sebum secretion normal
The cardiovascular system
increased ( tachycardia)
arterial pressure raised
tightness in the chest, feeling of pressure
Respiratory system
breathing rate increased
breathing volume increased
respiratory muscles relaxed
Gastrointestinal tract
salivation reduced
composition of saliva thick
normal or low
intestinal peristalsis lowered, and as a result, constipation develops
nausea not typical
genitourinary system
urination frequent and abundant
erection fine
subjective complaints of the patient increased libido
Dream
falling asleep later
awakening previously
sleep quality sleep short, restless
Personal characteristics
emotional background elevated, changeable, irritable; experiencing mood swings
mental activity absent-mindedness, restlessness, rapid change of thoughts prevails
physical activity increased

An important function of the sympathetic nervous system is to maintain vascular tone. The sympathetic division of the nervous system affects small and medium-sized vessels, thus creating vascular resistance. Also, this department of the autonomic nervous system interacts with the adrenal glands and their hormones.

parasympathetic nervous system

This division is also part of the autonomic nervous system, which works in conjunction with the sympathetic nervous system. The effects of the parasympathetic nervous system are completely opposite to the sympathetic system.

The neurons of the parasympathetic nervous system are located in the spinal cord at the level of the sacrum ( peripheral part of the system) and in the brain ( central department). At the level of the brain, neurons are grouped into so-called vegetative nuclei. These nuclei are either part of other cranial nuclei or exist separately. Fibers from the nuclei of the parasympathetic nervous system go as part of the cranial nerves to various organs. So, fibers from the Edinger-Westphal nucleus go as part of the oculomotor nerve to the muscles of the eyeball and pupil, as part of the facial nerve to the salivary glands, as part of the vagus nerve to the internal organs.

Effects of the parasympathetic nervous system on the organs it innervates

Organs and systems effects
Eyes
shine normal or dim
pupils narrowed
lacrimation expressed
Skin and thermoregulation
color of the skin tendency to blush
sweating increased, with the release of liquid sweat
Body temperature increased
heat tolerance satisfactory
cold tolerance bad
limb temperature hands are warm, often moist
sebum secretion increased
The cardiovascular system
heart rate reduced ( bradycardia) often changes
arterial pressure normal or low
subjective complaints of the patient feeling of tightness in the chest, especially at night
Respiratory system
breathing rate breathing slow but deep
breathing volume lowered
respiratory muscles in high spirits
Gastrointestinal tract
salivation increased
composition of saliva liquid
acidity of gastric juice increased
intestinal peristalsis increased, intestinal tone increased
nausea often seen
genitourinary system
urination urge to urinate is characteristic, while urine is concentrated in a small volume
erection strengthened
subjective complaints of the patient frequent premature ejaculation
Dream
falling asleep normal
awakening delayed, increased sleepiness
sleep quality sleep deep and long
Personal characteristics
emotional background adequate or reduced and oppressed,
mental activity there is apathy and hypochondria, lack of initiative
physical activity lowered

The main effects of the parasympathetic division affect the activity of the heart muscle. It reduces the excitability and contractility of the heart, reducing its heart rate especially at night, as it is most active at this time of day.

In the natural state, the divisions of the autonomic nervous system are in constant tension, called "tonus". The predominance of parasympathetic tone is called vagotonia, while the dominance of sympathetic effects is called sympathicotonia. Based on this, all people can be conditionally divided into vagotonics and sympathotonics.

Despite the opposite effects of these parts of the nervous system, they are normally in a "balanced" state. If necessary, the body activates one or another mechanism. So, excitement and fear are accompanied by activation of the sympathetic nervous system with a further increase in blood pressure, the release of stress hormones, and the production of cold, viscous sweat. With vegetative-vascular dystonia, the synchronism of the work of these parts of the nervous system is disturbed. The work of the autonomic nervous system ( whether sympathetic or parasympathetic) gets out of control and begins to work regardless of the needs of the body. So, increased sweating can be observed almost constantly, regardless of the presence of stress or elevated air temperature.

In the clinical picture of vegetative-vascular dystonia, the predominance of the parasympathetic or sympathetic system can be observed. But, at the same time, combined syndromes can be observed.

Causes of vegetative-vascular dystonia

The term "dystonia" refers to the lack of balance in the work of the sympathetic and parasympathetic nervous system. There are many reasons for this imbalance, including chronic infections, hormonal imbalances in the body, mental stress, and others. However, many experts believe that the main reason for the failure of these systems is emotional stress.

The reasons for the development of vegetative-vascular dystonia are:

  • hereditary predisposition;
  • acute or chronic stress;
  • climate change;
  • neurological and somatic ( bodily) pathology;
  • hormonal changes in the body;
  • mental illness.

hereditary predisposition

With a hereditary predisposition to vegetative-vascular dystonia, not so much certain genes are taken into account as a certain temperament of a person. If a parent with a certain emotional constitution suffers from vegetative neurosis, then there is a high probability that the child, having inherited the same character traits, will also suffer from vegetative-vascular dystonia. Therefore, children with a labile psyche, in which the processes of excitation prevail over the processes of inhibition, are at risk.

However, in addition to certain character traits that an individual inherits, the atmosphere in the family, upbringing and environment play an important role. A child, being in constant tension, even without a hereditary predisposition, can show symptoms of vegetative neurosis from a young age.

Some experts distinguish even vegetative-vascular dystonia of a hereditary-constitutional nature. This type of dystonia manifests itself in adolescence and is characterized by unstable vegetative parameters.

Acute or chronic stress

Activation of the autonomic nervous system in response to a stressful situation is an adequate physiological response of the body. So, in response to a “threat”, the sympathetic nervous system activates the release of stress hormones ( epinephrine and norepinephrine), which stimulate the cardiac system. However, an inadequate and prolonged reaction from the autonomic nervous system against the background of tension forms the basis of the symptoms of dystonia. At the same time, the physiological reaction of the vegetative system is, as it were, delayed and hypertrophied. Symptoms of a period of stress are observed constantly and in excess. For example, stress hyperhidrosis ( cold clammy sweat during stress) can be observed invariably in the patient. Continuous stimulation of the adrenal glands and, as a result, the release of adrenaline leads to an increase in the tone of the sympathetic nervous system. Patients are emotionally labile, quick-tempered and irritable. All this leads to exhaustion of the body. If parasympathetic activation prevails, then patients are hypochondriacal, emotionally unstable.

climate change

Climate change can also be categorized as a stress factor. But, at the same time, in addition to emotional stress, the body also undergoes changes. These changes are associated with the adaptation of the body. Thus, the autonomic nervous system begins to adapt the work of the organs to the new temperature and humidity. Against the background of stress, the restructuring of the body acquires pronounced features, as a result of which the regulation of the autonomic nervous system is upset.

Neurological and somatic ( bodily) pathology

With many neurological and bodily ( most often it is a pathology of the heart) diseases form the so-called psychovegetative syndromes. The name of the syndrome reflects its essence - the activation of vegetative effects ( increased sweating, salivation, palpitations) in this case is associated with mental stress.

A condition for the development of a psycho-vegetative syndrome is the presence of a pain syndrome in any pathology. Thus, pain in the heart that occurs once is fixed by a person and interpreted by the body as a threat. In response to this, stress mechanisms are activated in the body, for which the sympathetic system is responsible. Further fixation of the patient's feelings about his illness and its outcome leads to an overstrain of the autonomic nervous system. An imbalance between both parts of the autonomic nervous system leads to the development of dystonia. Combined variants can also be observed, in which vagotonia can be replaced by a sharp sympathicotonia.

Hormonal changes in the body

The rearrangements of the body that can cause vegetative-vascular dystonia include puberty and menopause. During puberty, due to changes in the hormonal background, new relationships are formed between the autonomic system and the hormonal one. These changes adapt the organs and organ systems to the new restructuring of the body. Thus, the vegetative system adapts the cardiovascular system to the new parameters of the body, namely to growth and weight gain. Thus, a gap is created between the old vascular supply and the new physical parameters. Because of this, fluctuations in blood pressure, fainting and other manifestations of dystonia are observed during puberty.

Vegetative changes during menopause are also due to changes in hormonal levels. A decrease in estrogen levels is accompanied by hot flashes, fluctuations in blood pressure.

mental illness

Most often, vegetative-vascular dystonia is observed in neurotic disorders. It can be part of such diseases as neuroses, anxiety and hypochondriacal disorders ( including panic attacks). Symptoms of vegetative-vascular dystonia make up the clinical picture of various forms of depression.

Under the influence of stress factors, vegetative-vascular dystonia can occur even in harmonious and emotionally stable individuals. However, it most often occurs in accentuated individuals. As a rule, these are anxious and excitable personality types.

Symptoms of vegetative-vascular dystonia

In the clinic of vegetative-vascular dystonia, there are a huge number of symptoms. Depending on the system in which they manifest themselves, they are divided into syndromes.

Syndromes and symptoms of vegetative-vascular dystonia are:

  • cardiac dysfunction syndrome;
  • respiratory syndrome;
  • asthenic syndrome ( or exhaustion);
  • thermoregulation disorders;
  • fainting states;
  • neurotic disorders.

Cardiac disorder syndrome

It is the most common syndrome in vegetative-vascular dystonia. Most often it is manifested by pain in the region of the heart, interruptions in its activity and fluctuations in blood pressure. All of these symptoms tend to appear at the peak of anxiety, stress, or overwork. Their expression is very individual. Pain can be moderate or "unbearable". They can be stabbing, aching, cutting or squeezing. Pain in this case can mimic angina pectoris or acute myocardial infarction.

In addition to pain, patients with vegetative-vascular dystonia may experience fluctuations in blood pressure. At the same time, a person’s blood pressure can rise sharply and also fall sharply. This phenomenon is called a vegetative crisis. Its origin is associated with a sharp and short-term activation of the sympathetic nervous system. It, by stimulating the receptors of blood vessels, causes their sharp spasm.

Very often this phenomenon is accompanied by the release of cold, clammy sweat ( autonomic hyperhidrosis). Since the sweat glands are innervated by the sympathetic nervous system, its activation leads to an increase in their secretion.

respiratory syndrome

This syndrome includes rapid and shallow breathing, a feeling of difficulty in breathing and lack of air. These symptoms, like everything else with vegetative neurosis, are observed at the height of excitement. In people with a hysterical personality type, they can reach the degree of suffocation and are accompanied by a feeling of "lump in the throat." In less pronounced forms, respiratory disorders acquire the character of mild discomfort and are accompanied by convulsive ( "dreary") sighs. Patients constantly feel the need for air, so to speak, in an "extra sip". Due to dissatisfaction with their breath, they keep the windows constantly open, they feel the need to constantly be in the fresh air.

Asthenic syndrome

This syndrome is characterized by physical and emotional exhaustion. It is observed in almost all patients. Manifested by weakness, fatigue, poor productivity. Constant fatigue is the cause of low mood.

In children and adolescents, there is a decrease in intellectual functions. At the same time, the decrease in academic performance is not due to any brain damage, but due to the inability to concentrate and absent-mindedness. Children at the same time are quick-tempered, irritable, do not tolerate stress.

Thermoregulation disorders

The nature of thermoregulation disorders depends on the type of vegetative-vascular dystonia. With the predominance of the influence of the sympathetic nervous system, patients tolerate heat very poorly, but they tolerate cold satisfactorily. At the same time, their limbs are always cold, but not wet. With the predominance of parasympathetic tone, patients, on the contrary, tolerate heat satisfactorily and poorly - cold. Their hands are warm and moist. There is also a profuse secretion of sebum. They are constantly cold and chilly, prefer to dress warmer.

Very often, patients with vegetative-vascular dystonia have subfebrile temperature ( 37 degrees Celsius). At the same time, fluctuations in body temperature from 36.7 to 37.1 degrees Celsius are also observed. It is important to note that this temperature does not respond to anti-inflammatory drugs, antibiotics and other drugs.

Fainting states

Fainting is most characteristic of adolescents - both for boys and girls. Most often, these conditions develop when changing the position of the body, namely, when moving from a horizontal to a vertical position. This phenomenon is called orthostatic hypotension. It is associated with a slow redistribution of vascular blood flow to the lower extremities. At the same time, the pressure drops sharply, and the patient loses consciousness for a short period. Also, fainting can be observed with a sharp fright, strong emotions.

Disorders of a neurotic nature

Studies show that every second patient with vegetative-vascular dystonia has one or another neurotic disorder. As a rule, these are anxiety or depressive disorders. In the first case, patients have panic attacks, which are accompanied by fear and anxiety. There is a fear of dying, suffocating, not waking up. If these attacks are repeated frequently, then an anxiety disorder develops. At the same time, patients are always anxious, suspicious, restless. They do not sleep well at night, often waking up in the middle of the night and having difficulty falling asleep.

In one fourth of cases, vegetative-vascular dystonia is complicated by the development of depression. It could be anxiety or hypochondriacal depression. In patients, the lowered mood and its fluctuations during the day come to the fore. In hypochondriacal disorder, the patient is constantly busy with his health. He is overcome by fears about the outcome of the disease. As a rule, people suffering from vegetative-vascular dystonia constantly visit doctors, overcoming them with new complaints each time. They constantly measure temperature, pressure, pulse, and are also looking for new ways of treatment.

Drug treatment of vegetative-vascular dystonia

Treatment of vegetative-vascular dystonia mainly comes down to the normalization of the emotional background. Particular attention is paid to the mental status of the patient. If the clinic is dominated by depressive states, then antidepressants are prescribed, if anxiety, then anti-anxiety drugs. In parallel, the symptoms of dystonia are being eliminated. If arterial hypertension is pronounced, then antihypertensive drugs are prescribed, if insomnia, then sleeping pills, if autonomic crises develop, then stabilizers of vascular tone and ganglionic blockers.


Groups of drugs used in vegetative-vascular dystonia:
  • sedatives;
  • medicines that affect the cardiovascular system;
  • anti-anxiety drugs and antidepressants.

Drugs used in the treatment of vegetative-vascular dystonia

Name of the drug Mechanism of action Mode of application
Novo-passit The herbal preparation has a pronounced sedative effect, helps in the fight against fears and anxiety.

Adults should take 1 tablet or 5 milliliters of medication three times a day. The medicine should be taken before meals. Also available as a syrup.
Persen

Has a calming and relaxing effect.
Take 1 - 2 capsules 2 to 3 times a day.

Valocormid


It has antispasmodic, relaxing and cardiotonic ( reducing stress on the heart) Effect. Corrects the excitability of the nervous system.

Drink 10-20 drops systematically 2-3 times a day.
Corvalol
Calms the body, promotes normal sleep. It also has a slight relaxing effect.

It is prescribed 1 - 2 tablets twice a day. The drug should be taken before meals, along with plenty of water.
Normatens

An agent that fights hypertension. Also, the drug causes vasodilation, minimizes the total resistance of peripheral vessels. Makes physiological sleep deeper.
The initial dose is 1 tablet 1 time per day. The further amount of the drug is determined by the doctor individually. Tablets should be swallowed without chewing and with a little water.
Vinpocetine

A drug that improves cerebral circulation. Produces a vasodilating effect.
The drug begins with 5 - 10 milligrams three times a day. As the course is completed, the dose of the drug is reduced.
Azafen
Eliminates anxiety, improves mood, eliminates sadness.
The dosage ranges from 25 to 50 milligrams, which are taken in two divided doses ( morning and afternoon).
Seduxen The drug is a tranquilizer and has an inhibitory effect on brain processes.

The average dose for an adult to be consumed per day varies from 5 to 20 milligrams, which are distributed over several doses. It should be borne in mind that a single dose should not exceed 10 milligrams.

Sanatorium-resort treatment of vegetative-vascular dystonia

Assistance to patients with vegetative-vascular dystonia during sanatorium treatment is carried out on the basis of the integrated use of natural healing resources, physiotherapy and medication methods. The most effective stay in sanatoriums is during the period of remission ( relief of symptoms) disease. With this disease, it is favorable to visit sanatoriums and resorts located within the climatic zone in which the patient lives permanently, because a sharp change in climate and natural conditions can cause stress and exacerbate the disease. It has been established that when the time zone changes for more than 3 hours, desynchronosis develops in the body ( circadian jet lag). This condition is manifested by a sleep disorder and a general deterioration in the patient's well-being. Also, a sharp inverse ( reverse) change of seasons. So, choosing a sanatorium in a southern country with summer conditions in the fall, the patient runs the risk of causing an exacerbation of the disease.
  • climatic;
  • balneological;
  • mud therapy.

Climatic resorts

The biological influence of the climate calms the nervous system and normalizes the functions of the vital systems of the body. The most useful types of climatic resorts for vegetative-vascular dystonia are those located in coastal and mountainous areas.

Sanatorium-resort treatment in coastal areas
The healing effect when visiting medical institutions located in coastal areas is the healing effect on the body of sea water and air.

Sea air does not contain dust and is saturated with a large number of useful elements. Under the influence of air, the metabolism is accelerated and the work of the circulatory organs is activated. Bromine, which is a part of the sea air in large quantities, strengthens the nervous system of the body and contributes to the normalization of the emotional background. Sea water is a source of elements that have a healing effect on patients with vegetative-vascular dystonia.

Substances that are part of sea water and help to cure this disease are:

  • calcium - normalizes sleep and helps fight depression;
  • magnesium - helps fight irritability and nervousness;
  • bromine - has a beneficial effect on the nervous system;
  • manganese - strengthens the immune system;
  • selenium - improves the functioning of the heart and blood vessels;
  • iodine - normalizes the brain and immune system.
The effects that bathing in sea water has on the body are:
  • chemical - useful elements contribute to the achievement of a healing effect;
  • mechanical - the pressure of a large mass of water when bathing is a hydromassage, which improves blood circulation;
  • physiological - the temperature difference between sea water and the human body contributes to an increase in heat transfer, due to which metabolic processes in the body increase;
  • psychotherapeutic - waves and light swaying of water have a calming effect on a person.

Climate treatment in mountain sanatoriums
The mountain climate is characterized by clean air with a low oxygen content. Once in the body, such air improves the functionality of the circulatory system. The positive effect of mountain air masses is also due to the large number of negative ions in their composition. The climate in the mountains helps to improve the composition of the blood and activate the metabolism, which gives positive results in the treatment of this pathology. Staying in the open air calms the nervous system and has a beneficial effect on the body's immunity.

Procedures carried out at climatic resorts
The basis of the treatment carried out at the climatic resorts is the dosed effect on the body of climatic factors and special procedures.

The main methods of climatotherapy are:

  • heliotherapy - sunbathing;
  • hypoxic therapy - treatment with mountain air;
  • aerotherapy - the effect of fresh air on naked ( in whole or in part) body;
  • speleotherapy - visiting karst caves, grottoes, salt mines and mines;
  • thalassotherapy - healing procedures using algae, water and other marine products.

Balneological resorts

Balneotherapy is a combination of various water procedures based on medicinal mineral waters. The mechanism of action of medical procedures is based on the beneficial effects of salts, gases and natural extracts in the water. Various useful elements in the composition of mineral waters contribute to the normalization of the circulatory system and improve the functionality of the nervous system. Mineral baths are selected taking into account the characteristics of the disease.

The methods of balneotherapy for vegetative-vascular dystonia are:

  • souls ( fan, circular, underwater, sharko shower) - contribute to the stabilization of vascular tone;
  • shared and private baths ( nitrogen, coniferous, pearl, oxygen) - have a calming effect;
  • contrast mineral baths - improve blood circulation.
The rules for choosing waters for procedures are:
  • with hypertensive and cardiac types of the disease, radon, hydrogen sulfide, iodine-bromine waters are indicated;
  • with hypotensive vegetative-vascular dystonia, procedures using iodine-bromine waters are recommended;
  • with vasomotor syndrome, the patient is shown hydrogen sulfide and carbon dioxide baths;
  • with nervous excitement, radon and nitrogen baths help;
  • when exhausted, carbonic baths are prescribed;
  • with sympathicotonia, treatment based on sulfa waters is useful.

Mud spas

Mud therapy includes procedures using therapeutic mud. The healing effect of such treatment is achieved due to the thermal effect and the characteristics of the chemical composition of the mud. The biologically active substances that make up their composition have an increased penetrating ability and, entering the body through the skin, contribute to the normal functionality of all vital systems.
  • mud baths;
  • local applications with mud;
  • mud wraps;
  • combined exposure to dirt and electric current ( mud electrophoresis).

Rehabilitation treatment

Many spa institutions, in addition to specialized treatment methods, offer additional procedures to combat this autonomic disorder.

The methods of sanatorium treatment include:

  • massage ( general and point);
  • reflexology;
  • physiotherapy;
  • psychotherapy;
  • physiotherapy;
Massage
Massage for vegetative neurosis should be carried out in accordance with the type of disease. In the hypertensive type, massage of the collar zone, legs, and abdomen is recommended. Percussion techniques along with tapping should be excluded. With hypotensive vegetative-vascular dystonia, acupressure and general massage are done, using such elements as stroking, rubbing, kneading, vibration. Massage helps to normalize the functionality of the nervous system, eliminate headaches, improve the patient's sleep.

Reflexology
Reflexology is an impact with needles, a magnetic field, a laser or an electrical impulse on the active points of the body located on the surface of the skin. Stimulation of reflex zones has a beneficial effect on the nervous system and, in combination with other methods, gives positive results in the treatment of vegetative-vascular dystonia.

Physiotherapy
Methods of physiotherapy treatment help to strengthen vascular tone, normalize the process of blood circulation and activate the metabolic processes of the body.

The most common physical treatments include:

  • electrophoresis ( injection of drugs through the skin using electric current);
  • electrosleep ( the effect of weak electrical impulses on the brain);
  • magnetotherapy ( magnetic field treatment);
  • laser therapy ( procedures using special physiotherapy lasers).
Principles of psychotherapy in the treatment of vegetative-vascular dystonia
With this autonomic disorder, somatic ( bodily) violations in the body in most cases are combined with emotional disorders. Therefore, the spa treatment of this disease is not effective without the help of a psychologist or psychotherapist. Specialists help patients develop resilience to stress by changing their attitude towards negative events. Also, psychotherapeutic assistance involves the development of techniques for relaxation and breath control, which help to get rid of anxiety and control emotions.

Physiotherapy
Therapeutic exercise includes a set of exercises and physical activity, the purpose of which is to strengthen and increase the body's resistance. Sports activities help to normalize blood pressure, promote emotional relaxation and improve the functioning of the circulatory system.

  • aerobics in water;
  • swimming;
  • sports walking in the fresh air;
  • skiing, skating.
When choosing exercise equipment, you should avoid equipment that involves positioning the body upside down and performing exercises upside down. The optimal solution is a treadmill, rowing machine, bicycle ergometer.
Going in for sports with vegetative-vascular dystonia, it is necessary to exclude types of loads with a large amplitude of movement of the head and body. Fast exercises and those activities that involve prolonged static efforts are not recommended.

Types of sports activities that are not recommended for this disease are:

  • power gymnastics;
  • body-building;
  • high jumps;
  • somersault;
  • somersaults;
  • oriental martial arts.
Physiotherapy exercises should be started with minimal loads, gradually increasing their pace.

Diet
A balanced diet in sanatoriums allows patients to achieve positive results in the treatment of vegetative neurosis. The menu of such institutions includes dishes, which include a sufficient amount of vitamins and other useful elements that help the body fight this disease.

The products that are emphasized in the spa treatment are:

  • fresh vegetables and fruits;
  • porridge ( predominantly buckwheat and oatmeal);
  • dairy and dairy products;
  • Fish and seafood.
Food is prepared with a minimum content of salt and spices, fatty meats and animal fats are excluded.

Duration of spa treatment

The duration of treatment in a sanatorium for this pathology of the autonomic system is determined individually, depending on the characteristics of the disease and the patient's capabilities. The minimum stay in a sanatorium to achieve a healing effect is 12 days. The best option is to visit sanatoriums every year.

Starting spa treatment, many patients are faced with such a factor as acclimatization ( adaptation). This phenomenon is manifested by a short-term decrease in the intensity of work of all body systems and is explained by a change in the usual way of life. During the adaptation period, strong medical procedures should be avoided. It is also necessary to adhere to a regimen that contributes to the reconfiguration of the body. If these rules are not followed, the patient's health condition may deteriorate to such an extent that spa treatment becomes impossible.

Physiotherapy in the treatment of vegetative-vascular dystonia

Physiotherapy in the treatment of vegetative-vascular dystonia is aimed at regulating vascular tone, normalizing metabolism and eliminating pain. The nature, regularity and intensity of the procedures are selected by the doctor in accordance with the characteristics of the disease.

Methods of physiotherapeutic treatment of this autonomic disorder include:

  • electrosleep;
  • electrophoresis;
  • darsonvalization;
  • galvanization;
  • laser therapy;
  • magnetic therapy;
  • inductothermy;
  • aeroionotherapy.
Also, physiotherapeutic methods of treating this autonomic disorder are prescribed depending on the effect they have on the body.

The effects that physiotherapy produces on a patient with vegetative neurosis are:

  • soothing - electrosleep, electrophoresis of sedative drugs, aeroionotherapy;
  • tonic - magnetic and laser therapy, inductothermy;
  • vasodilator - galvanization, local darsonvalization;
  • vasoconstrictor - electrophoresis of adrenaline and other adrenomimetic agents ( adrenergic stimulating drugs);
  • antiarrhythmic - electrophoresis of potassium chloride, lidocaine.
electrosleep
The electrosleep procedure is a therapeutic sleep that occurs due to the influence of electric current pulses on the patient's brain. The procedure is carried out in a special room daily or every other day. The course of treatment includes from 12 to 15 exposures. Electrodes are attached to the patient's head. The frequency of impulses depends on the nature of the disorders that disturb the patient. With neurotic disorders, as well as cardialgic, hypertensive and arrhythmic syndromes, the frequency of the pulsed current varies from 5 to 20 Hertz.

With the hypotensive nature of the disease, the pulse frequency ranges from 10 to 40 Hertz. Start the course of treatment with the minimum values, subsequently increasing them. With any type of vegetative neurosis, the duration of the first procedure will be 30-40 minutes, and after 2-3 sessions, the time is increased by 5 minutes.

electrophoresis
Drug electrophoresis is a method of introducing drugs through the skin or mucous membranes of the body using an electric current. During the procedure, a special pad moistened with a solution of the drug is placed on the patient's body. A protective hydrophilic layer is fixed on top, on which the electrode is installed. Electrophoresis is prescribed in accordance with the type of vegetative-vascular dystonia.

Electrophoresis in hypertensive type of vegetative neurosis
In case of hypertensive syndrome, the procedure is carried out according to the method of general exposure or on the collar zone. The current strength is from 10 to 15 milliamps, the duration of exposure is 15 to 20 minutes.

The drugs that are used for electrophoresis in this type of disorder are:

  • sodium solution ( 5 - 10 percent);
  • potassium bromide ( 5 - 10 percent);
  • magnesium sulfate ( 5 percent);
  • eufillin solution ( 1 percent);
  • papaverine ( 2 percent);
  • dibazole ( 1 percent);
  • anaprilin ( 40 milligrams).

Electrophoresis in hypotensive vegetative-vascular dystonia
With this type of autonomic disorder, it is recommended to perform electrophoresis using caffeine. The duration of the procedure ranges from 10 to 20 minutes at a current strength of 5 to 7 milliamps. Systematic treatment - 15 sessions, which are carried out every other day. Also, with this type of disease, mezaton-based electrophoresis can be prescribed. If the patient suffers from insomnia and severe neurotic disorders, he is recommended bromine electrophoresis on the collar zone. With manifestations of severe asthenia, the patient is subjected to electrophoresis using a galvanic anode collar according to Shcherbak.

Electrophoresis for cardiac dystonia
With a vegetative disorder of the cardialgic type, electrophoresis is prescribed using a solution of novocaine ( 5 - 10 percent) and nicotinic acid. Procedures are carried out according to the principle of general effect or according to the cardiac method. The second method involves placing electrodes in the region of the heart and between the shoulder blades.
If the patient has an arrhythmic syndrome, then he is prescribed electrophoresis using panangin ( 2 percent) or anaprilin by the cardiac method.

Local darsonvalization
Darsonvalization is a medical procedure in which certain parts of the patient's body are exposed to pulsed alternating current, the characteristics of which are low frequency, high voltage and weak force. This procedure has a vasodilating and stimulating effect on the body.
In the cardiac form of the disease, darsonvalization is prescribed in the region of the heart. With a predisposition to spasms of cerebral vessels, the current is applied to the cervical region. The course of treatment is from 6 to 10 sessions, which are carried out every day.

Galvanization
During galvanization, the body is exposed to direct current, which has a low voltage and low power. Metal plates are applied to the patient's body, to which current is supplied from the apparatus using a wire. To avoid damage, a protective pad made of a material that absorbs water is fixed between the electrode and the skin. When the equipment is turned on, the current strength begins to increase, and by the end of the session, it decreases. The duration of the procedure depends on the specifics of the disease and can be from 10 to 30 minutes.

The effects of galvanization in the treatment of vegetative neurosis are:

  • increased blood circulation;
  • increased vascular permeability;
  • stimulation of the nervous system;
  • improved metabolism.
laser therapy
Laser therapy is based on the influence of a directed light flux on the patient's body. Under the influence of the laser, capillaries expand, viscosity decreases and blood microcirculation improves. This physiotherapeutic method contributes to the activation of the immune functions of the body and has a beneficial effect on the general tone of the patient. One of the properties of laser therapy is to increase the body's sensitivity to medications. This allows you to achieve positive results of treatment in a short time with the use of minimal doses of drugs.

Magnetic Therapy
Magnetic therapy in the treatment of vegetative-vascular dystonia is a method of physical influence on the human body by a magnetic field of a constant or variable nature. The magnetic field is perceived by all body systems, but the nervous system has the greatest sensitivity to it. The effect of these procedures is manifested in the stabilization of the emotional background of patients, improving sleep, reducing the level of nervous tension. Also, the magnetic field has a beneficial effect on the cardiovascular system, which is expressed in lowering blood pressure and normalizing the pulse.

The effects of magnetic therapy in the treatment of this autonomic disorder are:

  • activation of metabolism;
  • increased tone of peripheral vessels;
  • improvement of blood circulation.
inductothermy
Inductothermy is a treatment method in which the patient's body is exposed to heat. Certain areas on the body are heated using a special apparatus that operates on the basis of an alternating electromagnetic field. Due to eddy currents, the tissues are evenly heated to a depth of 6-8 centimeters. It should be noted that the skin and subcutaneous tissue heat up less than tissues and fluids located at a greater depth. Under the influence of this method of treatment in the patient's body, blood circulation improves, nervous excitability decreases, and the activity of immune functions is activated.

Aeroionotherapy
Aeroionotherapy is a treatment method in which the patient inhales air saturated with negative ions. For the procedures, special devices are used - air ionizers for individual or collective use. The patient is located at a distance of a meter from the equipment and inhales air for 20-30 minutes. During the course of treatment, the duration of which is 12-14 sessions, patients experience a decrease in blood pressure, a decrease in the number of heartbeats, and normalization of sleep. In addition, after this method of physiotherapy, the intensity of headaches decreases, weakness disappears and the immune processes of the body are activated.

Contraindications for physiotherapy

The expediency of physiotherapy is determined by the attending physician and depends on the clinical picture of the disease and the general condition of the patient. There is a list of pathologies in which physiotherapy is not possible, regardless of the nature of vegetative neurosis and other factors.

Absolute contraindications for all types of physiotherapy procedures are:

  • diseases of the cardiovascular system in the acute stage;
  • neoplasms of a malignant type;
  • mental illness;
  • severe blood diseases;
  • tuberculosis in the active stage;
  • atherosclerosis of the brain;
  • hypertension ( 3 stage);
  • body temperature of 38 degrees and above.

Alternative methods of treatment of vegetative-vascular dystonia

When treating vegetative-vascular dystonia with alternative methods, drugs must be selected in accordance with the nature of the pathology.
  • agents for the treatment of hypertensive dystonia;
  • drugs intended for a disease of a hypotensive nature;
  • drugs for the treatment of vegetative disorders of the cardiac type;
  • folk recipes for all types of this vegetative disease;

Treatment of folk recipes for hypertensive dystonia

In the fight against this autonomic dysfunction of a hypertensive nature, it is necessary to use agents that have a calming effect and reduce the level of blood pressure.
  • hawthorn;
  • magnolia;
  • mint;
  • valerian;
  • chokeberry;
  • barberry;
  • viburnum.
Infusion of hawthorn berries
To prepare this medicine, you need to take 10 grams of dry hawthorn and pour water. Place the vessel with raw materials on a steam bath and heat for 15 minutes. It should be ensured that the water does not boil, because in this way the decoction loses its healing properties. It is necessary to take an infusion of hawthorn with vegetative neurosis, 15 grams of the remedy three times a day.

Remedy from hawthorn berries and flowers
The components that are necessary for the manufacture of a decoction are:

  • dry hawthorn flowers - half a tablespoon;
  • dry hawthorn berries - half a tablespoon;
  • water - 250 milliliters ( 1 glass).
Crushed vegetable raw materials must be steamed with boiling water. The decoction will be ready in a couple of hours. It is recommended to drink the infusion during the day.

Magnolia tincture
For tincture, magnolia leaves are used, which you need to purchase in specialized herbal stores. The crushed fresh plant should be poured with alcohol ( 96 degrees) at a rate of one to one and stand for two weeks, protecting the vessel from sunlight. Strained tincture should be taken 20 drops daily, mixing them with 50 milliliters of water. The tool helps to equalize blood pressure, and also has a positive effect on the functionality of the body's immune systems.

Honey infusion with valerian and dill seeds
This remedy of traditional medicine helps to alleviate the patient's condition with a vegetative pathology of a hypertensive nature.

The products that you need to purchase for the infusion are:

  • valerian root - 2 tablespoons;
  • dill seeds - 1 cup;
  • natural honey - half a glass ( 150 grams);
  • water - 2 cups ( half a liter).
Dry seeds and valerian root should be poured with boiling water and left for 15 - 20 hours. A more effective remedy is obtained if you insist it in a thermos. After 24 hours, clean the broth from the cake and mix with honey. Drink honey infusion should be three times a day, evenly distributing the amount of the resulting drink into 6 doses.

Viburnum juice with vegetative neurosis of the hypertonic type
Viburnum berry juice not only normalizes blood pressure, but also activates the protective functions of the body, helping the patient to fight the disease more effectively. To squeeze the juice from the viburnum, the berries should be poured over with boiling water and lightly crushed with your hands. Place the crushed berries in cheesecloth, folded several times and put under oppression or squeeze strongly with your palms so that the juice flows out. A freshly prepared product should be mixed with May honey in a ratio of one tablespoon per hundred milliliters of juice.

Collection of herbs for the treatment of hypertensive dystonia
You need to buy components for this folk remedy at a pharmacy. In finished form, a decoction of herbs has a short shelf life, which does not exceed 1 - 2 days. Therefore, it is worth steaming plants daily, and storing the drink in the refrigerator during the day.

Herbal ingredients of the collection are:

  • valerian root - 20 grams;
  • lily of the valley flowers - 10 grams;
  • hawthorn flowers - 20 grams;
  • peppermint - 15 grams;
  • fennel - 15 grams.
For more convenient use, dry herbs, roots and flowers should be crushed and stored in a resealable container. To prepare a daily portion of the drink, you need to pour a tablespoon of raw materials with a glass of hot water. Using a slow fire, bring the composition to a boil, then remove the plants and take one-third of a glass before meals.

Combined herbal tea
With this autonomic disorder, it is necessary to reduce the amount of tea and coffee consumed. You can replace these drinks with herbal tea, the components of which help reduce pressure and have a mild sedative effect.

The ingredients that are needed to brew tea are:

  • chokeberry;
  • barberry;
  • black currant;
  • blueberry.
Dry ingredients should be mixed in equal amounts and stored in a glass container. The fruits can be used instead of tea leaves by brewing a tablespoon of tea leaves with a glass of boiling water.

Folk remedies for the treatment of vegetative neurosis of the hypotensive type

With a pathology of this nature, it is necessary to take drugs that help raise the general tone of the body and increase blood pressure.

Plants that treat hypotonic type dystonia are:

  • ginseng;
  • eleutherococcus;
  • St. John's wort;
  • rhodiola rosea;
  • immortelle;
  • juniper;
  • dandelion;
  • stinging nettle;
  • Chinese Lemongrass.
Ginseng root tincture
Taking 25 drops of ginseng tincture three times a day can help relieve the symptoms of this type of autonomic disorder. The product is bought in a ready-to-use form at a pharmacy or prepared at home. To make your own tincture, you need to pour dry crushed plant with vodka in a ratio of one to one. For 10 - 14 days, insist the composition, vigorously shaking the container 2 - 3 times a day.

Rhodiola rosea tincture
To prepare the tincture, you need to purchase Rhodiola rosea root at the pharmacy. It should be borne in mind that the leaves of this plant lower the pressure, so the underground part of the flower is necessary for tincture. It is necessary to grind the dry rhizome in the amount of 100 grams and pour it with vodka or alcohol diluted to 40 degrees. Put the container with the composition in a place where sunlight does not penetrate, and shake it periodically throughout the week. Before use, the tincture must be made less concentrated by adding water in a ratio of 1 to 5.

St. John's wort herbal tea
This folk remedy has a pleasant taste, invigorates well and has no restrictions on use. To prepare a mixture for tea, 10 parts of St. John's wort and 1 part of angelica should be placed in a hermetically sealed refractory container. Herbs should be used fresh. Put the vessel with raw materials in the oven and keep on low heat for 3 hours. Grind the steamed raw materials and use instead of tea leaves. To prolong the use of vegetable raw materials, it can be divided into portions and frozen.

Decoction with immortelle
Immortelle sandy fights fatigue, apathy and increases blood pressure. A tablespoon of fresh grass should be poured with a glass of water, the temperature of which is 70 - 80 degrees. If dry raw materials are used, then it must be steamed with boiling water. You need to use the decoction during the day, dividing the amount of funds into 3 doses.

Schisandra chinensis decoction
To prepare a decoction of Chinese magnolia vine, the fruits of the plant in the amount of 2 tablespoons should be poured with a glass of water. Put the container on the fire, wait for the boil and soak for 5 minutes. You need to use the resulting amount of infusion during the day, distributing it into 3 doses.

Juniper fruits in the treatment of hypotonic vegetative neurosis
Active active substances that are part of the juniper fruit help to normalize blood pressure and fight well with the general weakness of the body. Berries can be added as seasonings in the preparation of dishes from pork, beef, chicken. The separate use of juniper berries also has a beneficial effect. You should start with 1 piece, daily increasing their number by another 1 berry. After 3 - 4 weeks of treatment should be discontinued.

Combined collection to combat hypotensive dystonia
The constituent elements of this folk remedy are:

  • Rhodiola rosea root - 20 grams;
  • echinacea flowers - 20 grams;
  • hop cones - 10 grams;
  • May honey - 2 teaspoons;
  • water - 250 milliliters.
Fresh or dry herbal ingredients should be combined with a glass of boiling water. After an hour, strain the product and add honey. You need to use the amount of the resulting product during the day. It is necessary to drink a decoction before meals for a month, after which a pause in treatment should be made.

Herbal collection in the treatment of dystonia with reduced pressure
The ingredients of this drug are:

  • dandelion ( leaves) - 10 grams;
  • gray blackberry ( leaves) - 20 grams;
  • stinging nettle ( leaves) - 20 grams;
  • water - 250 milliliters ( 1 glass).

It is necessary to use vegetable raw materials for the manufacture of herbal infusion after preliminary grinding. This will reduce the time required to infuse the decoction. You need to prepare a drink daily, as it spoils the next day. To do this, bring water to a boil and steam dry plants with boiling water. Wrap the vessel with the composition and leave for one hour. After this, the infusion must be filtered and drunk 30 milliliters each ( 2 tablespoons) 3 times a day.

Folk recipes for the treatment of cardiac dystonia

The fight against vegetative neurosis of the cardiac type involves the use of funds, which include medicinal plants and other products that help normalize the functioning of the heart muscle.

The components on the basis of which the treatment of dystonia with cardialgic syndrome can be based are:

  • raisin;
  • mint;
  • rose hip;
  • rosemary;
  • valerian.
Raisin remedy
The composition of raisins includes a greater amount of glucose, which has a beneficial effect on the functionality of the heart muscle and normalizes its contractile activity. This course of treatment is recommended to be repeated twice a year. It is necessary to choose raisins that do not contain seeds. Two kilograms of dried berries should be thoroughly washed in warm, and then in cold water. Next, the raisins need to be dried naturally, laying it out on a clean cloth. After the dried fruits have dried, it is necessary to divide the total amount into two parts. Raisins should be taken 40 berries every day, consuming them half an hour before breakfast. After the first half of the dried grapes is finished, it is necessary to proceed to the second part. The second kilogram of raisins start with 40 berries every day, reducing the number of berries by 1 piece.

Healing collection to strengthen the heart muscle
This folk remedy helps to fight heart pains that are characteristic of this type of pathology.

The components of herbal collection for the treatment of cardiac type dystonia are:

  • mint;
  • hop;
  • rosemary;
  • valerian;
  • hawthorn;
  • St. John's wort.
All components of the collection must be used in dry form. Equal parts of each component must be poured into a glass container or a bag made from natural fabrics. Thus, vegetable raw materials for making a drink can be stored for several years. For a decoction, you need to steam in a thermos for the night 2 tablespoons of herbal collection with half a liter of hot water. Reception schedule - one third of a glass three times a day. You can store the broth for no more than 2 - 3 days, and this fact should be taken into account when preparing the drink. The course of treatment is 1 - 2 months, after which it is necessary to take a break for 4 weeks.

Herbal tea for the treatment of vegetative neurosis of the cardialgic type
The composition of this folk remedy includes plants that contribute to the normal functionality of the heart. Also, this tea contains a large amount of vitamins and useful elements that help strengthen the protective functions of the body.

The ingredients of tea are:

  • valerian;
  • hawthorn;
  • rose hip;
  • raspberry ( greens);
  • coltsfoot.
Equal portions of these ingredients should be poured into a container suitable for storage. To brew tea, you need to take a tablespoon of herbal tea and steam it in a thermos with 2 cups of boiling water. The next day, you need to drink a drink, distributing it between breakfast, lunch and dinner. After 1 - 2 months of drinking this herbal tea, a break of 20 - 30 days is necessary.

Means for the treatment of vegetative neurosis with cardiac syndrome
A decoction prepared on the basis of dill, wormwood, mint, and linden seeds has a mild sedative effect and helps to reduce pain in patients with this pathology. Dried and crushed plants should be combined in equal proportions. To prepare a drink, 2 tablespoons of herbs need to be poured with water and brought to a boil on the stove. After cooling the broth, it must be filtered and taken one third of a glass 3 times a day.

A mixture of tinctures for the normalization of cardiac activity in dystonia
This tool helps to improve the patient's condition with a vegetative disorder of the cardiac type, because it strengthens blood vessels and improves the functionality of the heart. This folk preparation is made from tinctures, which must be bought ready-made at a pharmacy.

The components of the combined tincture for the treatment of this pathology are:

  • peony tincture - 100 milliliters;
  • hawthorn tincture - 100 milliliters;
  • valerian tincture - 100 milliliters;
  • motherwort tincture - 100 milliliters;
  • eucalyptus tincture - 50 milliliters;
  • mint tincture - 25 milliliters;
  • cinnamon grains - 10 pieces.
All ingredients must be mixed in a glass jar and left for 10-14 days in a place where sunlight does not penetrate. After the specified time, you should proceed to treatment, which should last no more than a month. You need to take the remedy 25 drops before meals, which must be mixed with a tablespoon of water.

Folk drugs with a general spectrum of action for dystonia

With this disease, vegetative disorders are combined with disorders of the emotional background. Therefore, a complete treatment should include remedies to combat anxiety, bad mood and disturbed sleep. You should also take treatment that helps suppress apathy and improve performance.
  • means for normalizing sleep and stabilizing the emotional background;
  • drugs that help eliminate fatigue
Means for correcting the emotional state
Treatment for insomnia with folk remedies is based on medicinal plants that contribute to the relaxation of the body.

Herbs that have a sedative effect include:

  • lavender;
  • Melissa;
  • peppermint;
  • violet;
  • chamomile.
Herbal collection for relaxation
The ingredients of this folk remedy are:
  • lavender ( flowers) - 50 grams;
  • peppermint ( leaves) - 50 grams;
  • chamomile ( flowers) - 75 grams;
  • valerian ( root) - 75 grams.
Dry plants must be crushed and poured into a jar. For insomnia, take a glass of decoction per day, which should be brewed in the proportion of two tablespoons of the collection per 250 milliliters of water.

Combined evening tea
Medicinal plants from which tea is prepared for the treatment of this autonomic disorder are:

  • veronica officinalis ( grass);
  • violet ( grass);
  • lavender ( flowers);
  • barberry ( berries);
  • melissa ( leaves).
The collection is made up of equal portions of each component. A decoction brewed on one tablespoon of raw materials and a glass of water should be taken 2 to 3 hours before going to bed.

Herbal tea with a calming effect
This folk remedy not only calms the nervous system, but also activates the protective functions of the body.

The components of the collection are:

  • Hypericum perforatum;
  • peppermint;
  • Melissa;
  • valerian;
  • common hop cones.
Mix all ingredients in equal parts. A glass of decoction prepared from a tablespoon of herbs and a glass of boiling water, drink in small sips throughout the day.

Soothing baths in the treatment of dystonia
Baths with herbal extracts help to relax, relieve muscle tension and normalize sleep.

Bath rules for good sleep are:

  • subdued light in the bathroom;
  • water should not be hot, but warm ( 35 - 37 degrees);
  • stay in the bath should not exceed 15 minutes;
  • after the bath you need to take a warm shower.
Baths with herbal infusions
To prepare a herbal infusion for a soothing bath, steam 100 grams of raw materials with two glasses of boiling water, insist and add to water.

Plants that can be used for water procedures for vegetative neurosis are:

  • melissa;
  • valerian;
  • lavender;
  • oregano.
These herbs are used both independently and in the form of mixtures.

Soothing baths with essential oils
Baths with the addition of essential oils to the water have an effective effect. To avoid skin irritation, the essential oil can be mixed with honey or milk before being added to water. The dosage of essential oil is 3-4 drops per whole bath.

Plants whose essential oils promote good sleep are:

  • jasmine;
  • lavender;
  • neroli;
  • sweet marjoram.
Traditional medicine preparations against fatigue
Treatment aimed at restoring strength should include components that contribute to raising the general tone of the body and normalizing the patient's physical and mental activity.

General tonic with pomegranate
The biologically active components that make up this remedy for the treatment of autonomic dysfunction help to restore the physical and mental shape of the patient. Also, this recipe normalizes the functionality of the circulatory system, thanks to pomegranate juice.

The ingredients of the drink are:

  • birch leaves ( fresh) - 100g;
  • Kalanchoe leaves - 150 grams;
  • pomegranate juice - 125 milliliters;
  • water - 250 milliliters.
Leaves of birch and Kalanchoe should be filled with water, put on a steam bath and wait for the boil. After ten minutes, remove the vessel from the heat, strain and mix with pomegranate juice. The course of treatment is 10 days, the dosage is 125 milliliters of the drink ( half glass).

Lure Tincture
Zamaniha high is a plant that has an effective positive effect on mental and physical exhaustion. The tincture purchased at the pharmacy should be consumed in the amount of 30-40 drops twice a day thirty minutes before meals. People who suffer from sleep disorders should avoid this remedy.

Rosehip drink
Rosehip contains a large number of active elements that help fight overwork. To prepare the infusion, you need 20 grams of fruit ( dry or fresh) Steam with two cups of boiling water in a thermos. The next day, add sugar or honey to the infused rosehip and take half a glass 3 times a day.

Red wine remedy for low energy
To prepare this folk remedy, you need red dessert wine ( e.g. Cahors). Wine in the amount of 350 milliliters should be mixed with 150 milliliters of fresh aloe juice and 250 grams of May honey. To maximize the benefits of aloe, before cutting off the lower leaves, the plant should not be watered for several days. Aloe needs to be washed, crushed, add wine with honey and infuse for 7-10 days. The temperature in the place where the container is stored should not exceed 8 degrees. After the infusion is ready, it should be filtered and taken in a tablespoon three times a day.

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